Tag: poem

feb 28/RUNGETOUTICE

3.95 miles
wabun hill loop*
20 degrees

*wabun loop = river road, south/ go down locks and dam road / go up the steep hill that leads to wabun / through the park and back down to the river road / river road, north

future Sara might want to remember this, present Sara hopes it’s more like Venezuela, less like starting WW3: Trump, without approval from Congress, and Israel bombed the hell out of Iran last night or early this morning.

Colder today, but hardly any wind or sun. Last night the temperature dropped so quickly that there was a very wide ring around the moon. Showed it to Scott and he said it was a moon dog. I don’t recall ever seeing one of these before. Yesterday meteorologists were predicting snow today/tonight, but the forecast has shifted again. No snow, just cold.

My legs felt awkward for the first 5 minutes of the run, but then I warmed up and they felt better. By the third mile, they felt strong and efficient. It feels like I have more energy and power in my legs. Are the iron pills I’m taking to raise my ferritin working, or is it just a placebo effect?

When I got to the lock and dam no. 1, I decided — just seconds before I did it — to turn and run up the steep hill that leads to Wabun Park. It was mostly covered in ice, but also dead leaves, so it didn’t seem too slippery. As I neared the top, I walked for a stretch. At the top, I stopped to admire the view through the chainlink fence of the river and the island and the St. Paul side, then I walked until the ice had stopped. In the park, there were several small ice rinks where melted water had refroze.

10 Things

  1. someone was on the frisbee golf course at Wabun park — I couldn’t quite see, but I’m assuming they were playing
  2. at the top of the bluff, a big stretch of the paved path was covered in a thick sheet of ice
  3. also at the top of the bluff, on the other side neared to the park, there was a small clearing with a decomposing trunk and thick logs — do people come here to sit at night and watch the lights on the bridge?
  4. the hill leading up to wabun was mostly thin layers of ice mixed with thick, jagged layers of ice, butat least part of the trail was coated with dry leaves
  5. although there were walls of snow or thick chunks of ice at some of the entrances and exits, the walking paths were mostly clear
  6. empty benches, empty parking lots
  7. running, looking down at the winchell trail and seeing a person walking — they looked so far down, I felt so high up
  8. stopping to walk on the double bridge, hearing the loud shuffling of a runner’s feet approaching from behind
  9. do I remember any color, or was it all just pale gray and white today?
  10. the low rumble of a LOUD truck driving too fast on the river road

Like yesterday, I don’t remember what I listened to when I wasn’t listening to headphones and my “Bunnies and Rabbits” playlist. Traffic? The shuffling of my own feet? No birds or bells or fragments of conversation from other runners or walkers. A memorable song on my playlist: The Young Rabbits / the Jazz Crusaders

Rabbit Eyes: how they se, what they see

Rabbits have 3 eyelids, 3 tear glands, one tear duct. They rarely blink — only 12 times an hour — and can sleep with their eyes open which helps keep them safer. How? It

allows their light receptors to remain active. If a predator nears, their brain receives signals faster, enabling a quicker response than if their eyes were closed.

Rabbit Eye: a Complete Guide

To see without actively seeing. Two immediate thoughts: 1. I’m fascinated by passive seeing and how it works in the human brain (especially mine) and 2. how exhausting to sleep with your eyes open! I’d like to learn more about how this works.

How to tell when a rabbit is sleeping? Their nose stops twitching.

Here’s something I have in common with rabbits: they can’t see red and have a lot less cone cells than a normally sighted human. I can see red, but not that often. Also, they rely more on rod cells (and they have more of them than humans) and see better (best?) in low light. Peripheral vision!

rabbit eyes were built to excel in low light situations. Rabbits are usually the most active in the hours around dawn and dusk, when it’s not too bright out but also not pure darkness. This is a time of day when rabbits have the advantage over both predators that are nocturnal and see best in the dark, and predators that are diurnal and see best when there is bright light. 

7 fun facts about rabbit eyes / the bunny lady

Crepuscular!

360 degree view: “the rabbit visual system is designed–not for foraging and locomotion–but to quickly and effectively detect approaching predators from almost any direction. The eyes are placed high and to the sides of the skull, allowing the rabbit to see nearly 360 degrees, as well as far above her head” (What Do Rabbits See?)

Rabbits have a blind spot in front of their face.1 Like me! I wonder how the sizes of our blind spots compare? “The central blind spot in the rabbit’s field of view precludes a three-dimensional view of nearby objects. When your bunny cocks her head and seems to be looking at you “sideways,” she is actually looking as straight at you as is possible for a bunny” (What Do Rabbits See?). Sideways! Periphery! Me too. To really see something straight on, like where eyes are on a face, I need to look off to the side, at a shoulder. Sometimes when I watch tv, I look off to the edge of the screen to see what’s happening in the center.

And this!: “The image formed by the area centralis is relatively “grainy” compared to the one formed by your (normally sighted human with all cone cells intact) fovea, but it serves the rabbit well. Using this image, your voice, body movements and scent as cues, your rabbit can recognize you (his favorite human)–as long as you’re not carrying a scary box that completely changes your familiar shape!” (What Do Rabbits See?). Yes! Sometimes, like when I’m in a store and have separated from whoever I’m with, I use a combination of voice, body movement, overall silhouette, known distinctive features — like glasses or haircut or unusual dress — to identify them. My sense of smell is not good enough to identify by scent, though.

lack of depth perception and parallax motion: “rabbits have evolved in creative ways to overcome this limitation, enhancing their ability to spot predators and make a quick escape. Rabbits employ a method known as “parallaxing”, moving their heads back and forth to gauge the distance and size of distant objects” (Rabbit Eye: A Complete Guide). Sometimes I have trouble with depth perception. Could I use parallaxing to help me navigate better? I googled, “Can visually impaired humans use parallax motion to detect depth.” Yes! I should practice this parallaxing when I’m out running above the gorge! I found this answer on a Reddit thread that was started with this question, if we need both eyes in order to see depth (depth perception), why is it also possible to see said depth when you close one eye? What a useful thread about how our brains fill in gaps and determine depth based on patterns and a library of known depths. And even better than this thread, here’s an article about a scientific study that was designed to explore and answer the question, “Can people with different forms of low vision use motion parallax to improve depth judgments?” The answer? Yes! And many people with low vision use it without realizing. And it should be introduced to people with low vision as a tool early on in their vision loss. And not enough research has been done on it. This study is from 1997. Has more research been done since then? Has it been adapted by low vision educators?

Here’s something I found from Duke Health in 2013. It’s specifically about low vision as having vision only in one eye, but it’s still helpful:

Adults who lose vision in one eye also have more collisions when walking, especially on the side where they lost the vision. That’s where sessions with an orientation and mobility specialist can help.

“The emphasis is on helping people to judge distances by using monocular clues, such as something called motion parallax. If you’ve ever seen a cat moving its head or eyes side to side before it jumps, that’s motion parallax,” Dr. Whitaker said.

Duke Health

Returning to the parallaxing quote: “This behavior is less common in familiar environments (such as their home), as rabbits memorize their surroundings. However, introducing a rabbit to a new home or a new furniture layout often prompts this scanning technique during initial explorations.” Yes! I’ve memorized my surroundings, which has made it easier to navigate both my physical environment and my new reality of living with a lot less vision — inside my familiar world, I am far less aware of a loss. New environments can be scary, unsettling, upsetting. I need to be brave2 and build up skills and explore new environments.

This last sentence, and footnote 2 below, highlights something that I am doing with my poetry/attention/moving practice. Not only am I working on my craft (writing poetry) and increasing my capacity for care and attention and my commitment to where I live and the many creatures I live with, I’m also acquiring tools and learning how to see in new ways. For example, today I’m studying rabbits in a wide range of ways because it’s fascinating and delightful and because how they see shares some similarities with how I see. Like the bat (and echolocation), rabbits offer strategies for seeing with less (or without) central vision.3

hinged skulls/big feet: “When they do smell, see or hear a predator, rabbits have to be able to make quick escapes. To help with this bunnies have very large back feet, and hinged skulls to absorb shock. Their cranial hingeallows rabbits to run at speeds above which the impact of their feet would rattle their brain around” (Rabbits have hinged skulls).

family:  Leporidae / order: lagomorpha / backyard rabbits: eastern cottontail, sylvilagus floridanus

Looking through the wikipedia entry for eastern cottontails, I found this about habitat:

The eastern cottontail is a territorial species that relies on speed and agility to evade predators. When chased, it typically escapes in a zigzag pattern and can reach speeds of up to 18 mph (29 km/h). Cottontails favor habitats where they can feed in the open but quickly retreat to cover when threatened. Preferred environments include forest edges, swamps, brushy thickets, hedgerows, and open fields with nearby shelter. Instead of digging burrows, eastern cottontails rest in a form—a shallow, scratched-out depression in grass or beneath dense vegetation. . . .

The rabbit eye in A Young Hare

There was a moment in the year 1502, so the story goes, that the eye of a dead rabbit reflected the real window of Albrecht Dürer, who, with his watercolors and genius and passion for detail, painted that eye with the window in it. It then became art, and, then, art again: the painted eye with the painted window in Diane Seuss’s “Young Hare” that connects the artist to the poem’s speaker. “Why does the window feel so intimate in the hare’s unreadable eye?” the speaker asks, and the answer is that the window in the eye represents a straddling between worlds, between then and now, between artist and viewer, between life and art.

Diane Seuss

I’ve tried looking at the painting online and my eyes cannot offer enough detail to see the hare’s eye and the window in it. I have read Diane Seuss’ poem about it, The Young Hare, and believe I don’t need to see the eye myself to understand its significance or its beauty.

The Young Hare / Diane Seuss

Oh my love, Albrecht Dürer, your hare

is not a spectacle, it is not an exploding hare,

it is not a projection of the young hare

within you, the gentleness in you, or a disassembled hare,

nor a subliminal or concealed hare,

nor is it the imagination as hare

nor the soul as a long-eared, soft-eared hare,

Dürer, you painted this hare,

some say you killed a field hare

and brought it into your studio, or bagged a live hare

and caged it so you could look hard at a wild hare

without it running off into thorn bushes as hares

will do, and you sketched the hare

and laid down a watercolor wash over the hare

and then meticulously painted-in all the browns of hare,

toast brown, tawny, dim, pipe-tobacco brown of hare,

olive, fawn, topaz, bone brown until the hare

became dimensional under your hand, the thick hare

fur, the mottled shag, the nobility of the nose, the hare

toenails, black and sharp and curved, and the dense hare

ears, pod-shaped, articulated, substantial, erect, hare

whiskers and eyebrows, their wiry grace, the ruff of hare

neck fur, the multi-directional fur over the thick hare

haunches, and did I say the dark inside the hare

ears, how I want to follow the darkness of the hare

and stroke the dark within its ears, to feel the hare

ears with my fingers, and the white tuft, the hare

anomaly you painted on its side, and the fleshy hare

cheeks, how I want to squeeze them, and the hare

reticence, how I want to explore it, and the downturned hare

eye, it will not acknowledge or appease, the black-brown hare

eye in which you painted the reflection of a window in the hare

pupil, maybe your studio window, in the hare’s

eye, why does that window feel so intimate in the hare’s

unreadable eye, why do I press my face to the window to see the hare

as you see it, raising your chin to look and then back to the hare

on the page, the thin hair of your brush and your own hair

waving gold down your back, hair I see as you see the hare.

In the hare’s eye you see me there, my swaying black hair.

Oh, I love this poem and how it allows me to reflect on what it means to study/explore/be inspired by something and someone.4 And what wonderful work she does with her linking of hare with the hair of the paint brush, the hair of the artist, the hair of the person viewing the painting/writing and reading? the poem!5

  1. They also have a blind spot in the center of the back of their head, preventing full 360 degree vision. ↩︎
  2. I don’t usually like the use of the word brave to describe how I’m navigating new ways of seeing — as in, someone responding to hearing that I’ve lost vision with, you’re so brave! As if just continuing to exist with such a diagnosis, which they really imagine as a death sentence, is being brave. But seeking out unfamiliar situations that frighten/unsettle me in order to get better at navigating because I want a fuller life is me being brave. ↩︎
  3. Additionally, the language used to describe how low light animals see/navigate can be helpful in understanding and communicating to others the strange ways I see. Maybe I can borrow that language as I try to describe how I see? ↩︎
  4. Taking this discussion back to its origins a week ago, I’m returning to the muse. I don’t see the rabbit as my muse, but as both a gate — an opening — and a teacher. ↩︎
  5. Reading this poem is making me want to read Seuss’ “Two Dead Peacocks” collection again, and more closely, as part of my ekphrastic project. I just ordered it from Moon Palace Books! ↩︎

Get Out Ice

As a reminder of some of the ways Minnesotans have resisted ICE this winter, Racket offered this list:

Fifty-thousand people thronging the streets of downtown Minneapolis in subzero temperatures to protest ICE’s presence in the Twin Cities. Thousands more pedaling their bikes through south Minneapolis, many in “peaceful observer, don’t shoot” vests, to honor a cyclist killed by state violence. Massive papier-mâché puppets presiding over rallies and memorials as brass bands play songs of liberation, and luminaries on frozen lakes spelling out messages like “ABOLISH ICE” and “ICE OUT 4 GOOD.” 

Anti-ICE Ice Fishing, Subzero Marches, and Art Sled Activism: A Winter of Protest in the Twin Cities

The rest of the article describe the bike ride, sponsored by Angry Catfish, in honor/memory of Alex Pretti.

feb 27/RUNGETOUTICE

5 miles
river road, north/river road, south/lena smith
50 degrees
50% puddles / 5% mud, dead leaves
wind: 10 mph / 35 mph gusts

Sunny, warmer, windy! Had to tighten my cap so it wouldn’t fly off. It felt like spring, or like spring is coming soon, and I loved it. There was a moment, early on, when I ran past dead leaves on a lawn and the sun hit them just right so that they gave off a smell that I remember from childhood: late fall in Northern Virginia, walking through a small stretch of woods on the edge of suburbia. A good memory, even if I don’t like suburbs.

So many puddles and slow-moving streams on the sidewalk. I wondered how long it would take for at least one of my socks to get soacked. Not even a block! I didn’t see the puddle I stepped in, just suddenly felt cold in my left foot. Oh well. A soaked sock was always going to happen. I think it took a mile for the squish squish squish to begin.

This run was wonderful! I went farther than I thought I would — all the way to the Franklin bridge. And I felt stronger. I even did some strides at the end. I can’t remember what I heard besdie the gorge for the first half, but for the second half I put on my “Bunnies and Rabbits” playlist. The first song that came on, “Young Rabbits,” a jazz song by The Jazz Crusaders, was wonderful to run to. Later, “Mad as Rabbits” came on and I wondered the origins of that expression. Is it from Alice in Wonderland too? Yes and no. Probably the modern use of it comes from the character, the March Hare, who throws a mad tea party in AIW, but its earlier origins are this, according to wikipedia:

To be as “mad as a March hare” is an English idiomatic phrase derived from the observed antics said to occur[1] only in the March breeding season of the European hare (Lepus europaeus). The phrase is an allusion that can be used to refer to any other animal or human who behaves in the excitable and unpredictable manner of a March hare.

Mad as a March Hare

Near the very end of my run, a sudden thought about a rabbit that plays a pivotal role in a dystopia novel I read 2 or more years ago. I can’t remember the name of the novel. Thankfully I can look it up on my library checkout history! Found it: The Memory of Animals / Claire Fuller. I would check it out again, but for some reason, my library no longer makes it available as an e-book. Boo.

rabbit fur coat, part 2

My favorite reader just texted to remind me of a infamous rabbit fur coat reference in a song: Miss Thang’s “Thunder and Lightning”:

You’re walking around like you SO fly in that 37 Dollar Rabbit Coat! Honey, That coat had to be destroyed last week after it bit the neighbors child!

This line is from the album, The Answer: Rap vs. Rap (1987) and is in response to lyrics from Orange Juice Jones in his song (The Rain) about discovering that his girlfriend was cheating on him:

And my first impulse was to run up on you and do a Rambo Whip out the jammy and flat-blast both of you But I ain’t wanna mess up this 3700 dollar lynx coat

So good! A few days ago, at the end of my run, I had remembered Miss Thang’s line (which is superior to Jones’, imho), but then forgot it again before I returned home. I’m so grateful that my best friend reads this blog and remembered us listening to it in high school and texted me from Tokyo about it!

I wish I could add it to my actual playlist, but sadly it’s not on Apple music, so I’ll just have to include it in my written one and imagine Miss Thang singing back to Jones as I listen to “The Rain” on the apple music playlist (because of course, his song is streaming even those hers isn’t).

Miss Thang’s scathing reference to a rabbit, and not a lynx, fur coat, reinforces my sense of Jenny Lewis’ rabbit fur coat; it is low-end luxury and barely status, owned by those who want to appear wealthy but aren’t. In the case of Lewis’ mom, the coat represents a toxic fixation on status and wealth. In the case of Jones, the coat represents the illusion of status.

A bonus: not only did remembering this song give me another example of the rabbit fur coat, it solved a recent mystery. For the past few days, I’ve been trying to remember who references the Trix slogan in a song — silly rabbit, Trix are for kids. Now I know: it’s Orange Juice Jones in “The Rain”!

Here’s a video with the 2 songs mashed-up. Go to YouTube to see all of the lyrics:

that 37 Dollar Rabbit Coat? Honey, That coat had to be destroyed last week after it bit the neighbors child!

rabbit hole

In yesterday’s entry I mentioned that Heather Cox Richardson said, at least twice in her Politics Chat, that she wouldn’t go down the rabbit hole. But today, I will!

1 — Disney Animation

Last night after waking up from my first sleep1, I went downstairs and started watching Disney’s classic animated Alice in Wonderland (1951). I only got as far as the rabbit hole scene, which is delightfully trippy and brings back memories of my many visits to Disney World as a kid in the 80s (my grandparents lived in Deltona — not Daytona, as people used to try and correct — a small town outside of Orlando). Details I remember from my 1 am viewing: 1. she falls down a hole after entering a tunnel, her kitten does not — her POV: far down below, looking up at a small hole of light and kitten — she calls out excitedly, goodbyeeeee!!!; 2. the speed of her fall slows as the bottom of her blue dress billows like a parachute; 3. she passes armchairs and side table on her way down; 4. at one point she lands in a rocking chair and begins rocking, while still floating down; 5. there’s a brief shot of the exterior of this opening/vertical tunnel: it’s a queerly angled tall and narrow brick building; she calls out to the White Rabbit at some point — he’s falling through, too; just before she lands she catches her foot on something — a window frame? — and softly tumbles to the ground.

How much of that is correct? Can I find a clip to watch to check? Yes!

down the rabbit hole

Mostly I was right2, but I missed many delightful details: her bright eyes glowing in the otherwise darkness; she pulls a chain, and turns on a small lamp; she catches a passing book and begins reading it; she sees her reflection in the mirror, which is upside down. Oh, this animation — I love it!

2 — I’m late! I’m late! For a very important date!

In my visions of the white rabbit, I had forgotten his pocket watch and mutterings of being late, which are why Alice follows him. She wonders, what is he late for? It must be something important, like a party! How does time work in this animated film? In the original Lewis Carrol book? In terms of the rabbit hole in the popular imagination, time in the rabbit hole is twisted, slowed down, gets wasted. The rabbit hole is the enemy of time’s efficiency, productivity, precision. When explaining why she couldn’t dig into something, HCR says, I don’t have time for that right now.

3 — rabbit holes / burrows / warrens

In a preliminary search3, I discovered this interesting fact:

Rabbits live underground in warrens. Hares live in aboveground nests. (Cottontail rabbits are the exception: like hares, they live in aboveground nests.)

source

So, because the rabbits that live in my backyard are cottontails, there are no rabbit holes for me to fall through!

Also, here’s the difference between warrens and burrows: a burrow is one rabbit’s home, a warren is the neighborhood/network of tunnels for a colony of rabbits.

Looked on the Minnesota DNR site and found out this about cottontail habitat and range:

Throughout the year, cottontails are found in brushy areas such as woodlots, shelterbelts, and even around shrub and conifer plantings in suburban areas. During summer they feed on grasses and clovers, but in winter they eat twigs and bark, especially of fruit trees. Large tree and brush piles are popular shelters for rabbits. The range of one cottontail is no more than five acres (about the size of four football fields). They run along trails within thick brush to escape predators.

Eastern Cottontail / Minnesota DNR

A thing for “gardener” Sara to note: when winterizing the backyard, DON’T trim back the hydrangeas or hostas anymore! Leave them for the rabbits!

Also found these disturbing “fun facts” — they are listed under the heading, “Fun facts”,” but, are they fun? Not for the rabbits!

Cottontails are nervous animals that may die of shock if handled or caged. Cottontail meat is tasty favored by gourmet chefs who often cook it fried, in stews, or braised with herbs and vegetables.

Back to hole-less cottontails. A new metaphor is needed — not falling down and through to other worlds, but something about edges and shadows and the fringes — the periphery! Dwelling on the edges, in the corners, not traveling to new worlds, but noticing the other worlds that are already there, have always existed in the midst of my world.

  1. First sleep is a reference to historian A. Roger Ekirch’s book, At Days Close and a BBC article that I posted about on 17 jan 2025 about sleeping habits in the 17th and 18th centuries. Instead of 8 straight hours, a sleep, a waking, then another sleep. My sleeping doesn’t quite work that way lately and involves more than 2 sleeps: a sleep, getting out of bed to pace or bounce on an exercise ball, another sleep, watching 20 minutes of something, a sleep, a bounce, a sleep. ↩︎
  2. it’s the exterior of another building; she’s doesn’t get her foot caught but lands upside down hanging from the window ↩︎
  3. My searches are mostly just googling the terms and looking through AI and then, independently, several of the sources in the search results. I have never really used/relied on AI before, so this was a good opportunity to suss it out. It can be helpful, but its conclusions are uneven and information unreliable. AI can make broad claims based on singular sources, and those sources aren’t always primary, but sometimes a rando’s blog entry. In terms of search results, the links are often businesses selling a product; any information posted is ultimately in service of selling that product. Or, the links have information designed for an individual/consumer. For example, the rabbit/bunny information my searches yielded were often for pet owners (how to take care of your rabbit) or homeowners who need to manage/get rid of rabbits-as-pests. ↩︎

a few more rabbit related things

Here’s a list of 20 pop culture rabbits/bunnies. One I had forgotten: the boiled pet rabbit in Fatal Attraction.

Dust bunnies; the Energizer Bunny; Bunny from Season 2 of “Only Murders in the Building”; Watership Down (which I remember my sister reading, but I never have); Liam (here in the twin cities, taken by ICE) and his bunny ears / Louise from Bob’s Burgers and hers; Bugs Bunny and “Kill the Rabbit”; bunny ears as tv antennas; lucky rabbit’s foot; playboy bunnies and staying at the Playbook Hotel in Buffalo because it was the cheapest option when I was 8; calling my daughter honey-bunny

And here’s a wonderful poem that I found the other day. It fits with the theme of rabbit holes and underground dwellings:

[Rabbit] / by Amy Wolstenholme

In Portland we don’t use the word, we dance around it –  furry things, we’d say, the furry things are in backfield again. As a child I only knew I should never look directly at them, the same way I knew not to look at the sun. It was wrong. It would hurt later on. My grandfather called them underground mutton – the first time I heard the phrase I laughed, and he didn’t. I guess that means it’s okay to eat them. That it’s okay to roast and spit them but never see them. As an adult I learnt the fear behind the superstition – my home is always on the brink of slipping, because long ago we built mines where we shouldn’t. And, like always, nature far outshone the humans: the furry things would run before the rockfalls, the men would disappear beneath them. So when they skipped in fields en masse, bobtails flashing, we would know that somewhere below ground people were trapped, were crushed, were suffocating. We would know that when the underground mutton set to dancing, the Earth was eating the miners.

One more rabbit thing: Inspired by my talk of the periphery, I think I will give attention to rabbit vision and rabbit eyes tomorrow. 3 sources to start with: “rabbit vision” google search, Rabbit Eye, and this discussion of a famous painting with a rabbit eye that inspired Diane Seuss.

Get Out Ice

Part of what I’m trying to do in my “get out ice” effort is to document examples of resistance. I’d like to turn it into an archive of practices of care-as-resistance (love) Here’s one I found from Sean Snow, who provides great daily summaries on Facebook:

Dungeons & Dragons Mutual Aid: A Twin Cities gaming group with 2,500 members made headlines for pivoting from tabletop adventures to a sophisticated mutual aid network. They are now coordinating food deliveries, “Know Your Rights” workshops, and legal support for members affected by recent events. What began as a social club has evolved into a logistical hub that leverages existing trust to provide real-world refuge. This grassroots response demonstrates how established community bonds can be repurposed to protect neighbors during times of crisis.

Sean Snow

feb 25/RUNGETOUTICE

2 miles
river road, north/lena smith, south
22 degrees

Sunny, cold, shadowed. Most distinctive shadow: the ball-like one, made by the light of the street light. It was nice weather for a run. Not too cold, or too warm, clear trails. Unfortunately, I struggled. Sore legs, unfinished business, and some fatigue. And now I’ll struggle not to worry about what caused the bad run — this worrying about my health is the way my anxiety is expressed. No fun.

Even with my not-so-great run, can I remember 10 things I liked (or loved)?

10 Things

  1. the feel of my feet sliding on the grit as I ran up the lake street hill
  2. the bright orange graffiti under the lake street bridge
  3. the surface of the river, covered in a thin skin of ice, a pale gray
  4. the bright blue and empty sky
  5. the deep footprints on the snow-covered walking path, descending just below the road
  6. feeling strong and relaxed as I ran up the hill from under the bridge
  7. the sheen of the thin glaze of ice on the shaded sidewalk
  8. some puddles on the sidewalk where snow from a yard had melted
  9. looking through a net of bare, slender trunks
  10. chirping birds, all around

For the first part of my run, I listened to the traffic and my feet striking the gritty ground. For the second part of the run and the walk, I put in my new “Bunnies and Rabbits” playlist — see below. I heard these songs today:

  1. Rabbot Ho / Thundercat
  2. Baile InoLVIDABLE / Bad Bunny
  3. Rabbit Fur Coat / Jenny Lewis
  4. Abracadabra / Steve Miller Band
  5. I’m Drivin’ My Life Away / Eddie Rabbit

I’d liked the speed/fast beat of the Bad Bunny song, the storytelling in “Rabbit Fur Coat,” the 80s kid nostalgia of Abracadabra, and the little North Carolina Sara nostalgia of Eddie Rabbit (from June 1980, when I was 6). Jenny Lewis’ story about her poor (both, no money and tragic figure) mom made me think of Diane Seuss and her use of a rabbit motif — see below and this diane seuss and rabbits.

Rabbits, Rabbits, Everywhere — written earlier today

As is usually the case when I give attention to something I haven’t given much attention to before, that something is suddenly everywhere, or not everywhere, but the instances of it seem to grow exponentially (you might say, they breed like rabbits). The rabbit/bunny/hare floodgate has been opened! This morning, I’m finding so many rabbit references!

And what’s the point of all of this? Following the rabbit down the rabbit hole is a wonderful distraction. It is also an excellent opportunity to learn. And to learn more about rabbits, which leads to caring about them as living things and as symbols. This caring might (is) enabling me to open up a closed part of myself (closed = strong dislike of rabbits). And it is helping me to think more broadly and specifically about the impacts of humans and human encroachment on environments and the consequences of that encroachment for humans and non-humans. Plus, all (or any) of it could inspire new poems.

Here are a few rabbit-related things:

1

The killer rabbit in Monty Python and the Holy Grail. I should rewatch this movie because I remember the rabbit in the cave (or is it a bunny) at the end, but not that clearly. Is the joke that rabbits/bunnies are soft and cute and frail and couldn’t possibly be vicious killers?

2

Bunny Lebowski in The Big Lebowski. It’s been long enough since I’ve seen this film that I all I can remember is that she is the young wife of the Big Lebowski, who is kidnapped and is a catalyst for much of the action. Is that right? I could look it up, but I’d rather use this lack of remembering as a reason to watch the movie again.

3

Rabbit in Red matchbox from Halloween. Near the beginning of the movie, the nurse who has accompanied Dr. Loomis to pick up Michael Myers from the mental hospital and bring him to his parole hearing lights a cigarette using a match from this matchbook just before Micheal Myers attacks them and escapes in their car. Later that same matchbook appears in the grass near the dead body of a mechanic. A clue! Michael Myers must have been here! And now he’s going home to finish what he started!

4

Harvey, a Jimmy Stewart movie from 1950 in which Stewart befriends a 6 foot tall invisible rabbit. I have never seen it, but when I was younger, after having watched Rear Window, I developed a bit of a crush on Jimmy Stewart. Maybe that’s why I thought of this? I looked to see if it was streaming anywhere or available from the library. Nope.

5

Max and Ruby, Ruby and Max. A cartoon with baby brother/big sister bunnies. My kids watched this when they were young, thanks to hand-me-down dvds from my sister whose kids watched it when they were young. When and where did it air? What I remember most about this show was that the adults were almost non-existent and Ruby was the suffering big sister who rarely got to have any fun because she had to mother clueless Max. The gendering in this one — wow!

6

The documentary from PBS, The Pill. When I taught a class about debated issues within feminism, we usually started with a section on Reproductive Justice. Instead of focusing on abortion, we looked more broadly at women’s reproductive health and their access to care and control over their own bodies. I often screened this documentary and I recall a section with rabbits in a lab that also included the story of how they experimented on women in Puerto Rico. I can’t easily stream this again, so I’m relying on my memory and the transcript. The section is called, “A Cage of Ovulating Females.” Here’s the mention of the rabbits:

Margaret Marsh, Historian: Gregory Pincus wasn’t a physician, he was a scientist. And so he could give the pill to as many rabbits as he wanted to. Rabbits everywhere could take this pill. But he couldn’t give the pill to women. He wasn’t a doctor. He couldn’t run a clinical trial on human beings.

The Pill

And here’s one bit about Puerto Rico:

Getting the pill to market would require approval from the Food & Drug Administration, and that would entail a large-scale human trial. In exasperation, Katharine McCormick, asked, “Where can we find a cage of ovulating females?”

Puerto Rico had a network of birth control clinics and no Comstock laws. Pincus called it “the perfect laboratory.”

The Pill

The experiments on Puerto Rican women were considered a success, but some of the women suffered terrible side effects: headaches, nausea, dizziness, vomiting.

7

Rabbit from Winnie-the-Pooh — Winnie-the-Pooh’s neighbor who sometimes wishes he wasn’t — there’s a real Dennis the Menace vibe happening here, with Pooh as Dennis, Rabbit as the menaced neighbor. Yesterday I read about how Lewis Carrol intended the White Rabbit to be a sharp contrast to Alice:

For her ‘youth’, ‘audacity’, ‘vigour’, and ‘swift directness of purpose’, read ‘elderly’, ‘timid’, ‘feeble’, and ‘nervously shilly-shallying’, and you will get something of what I meant him to be. I think the White Rabbit should wear spectacles. I’m sure his voice should quaver, and his knees quiver and his whole air suggest a total inability to say ‘Boo’ to a goose!”

The White Rabbit in Fandom

I see a similar contrast between Pooh (as Alice) and the Rabbit (as White Rabbit):

8

Cadbury Creme Egg Bunny. Growing up, I LOVED these eggs. Unlike now, in the 80s and 90s you could only get them around Easter. More than any other, these eggs are my favorite childhood candy. Do they hold up? Not really. I remember the commercial with the bunny that sounds like a chicken:

the 1983 commercial with copy read by the Smuckers guy!

9

9

Diane Seuss and rabbits. Yesterday I remembered a line from a favorite Diane Seuss poem, I Look Up at my Book and out at the World Through Reading Glasses:

The load of pinecones at the top,
a brown smudge which could be anything: a wreath
of moths, a rabbit strung up
like a flag.

She’s referencing some famous still life painting with the rabbit, I think — this is in her collection all about still life paintings, Still LIfe with Two Dead Peacocks and a Girl. I looked up “Diane Seuss and rabbits” and found two other poems by her with rabbits in them!1

excerpt from backyard song / Diane Seuss

Uncorked, I had a thought: I
want the want
I dreamed of wanting once, a
quarter cup of sneak-peek
at what prowls in the back, at
what sings in the
wet rag space behind the garage, back
where the rabbits nest

Her first poem had a rabbit/ Diane Seuss

in it. Life
story at age fourteen sifted
through a rabbit.

It had a tattoo on a hand
in it. And cherries, the kind
that come in a can.

She tended
toward rabbits back then.
Toward the theoretically mild

that are really
wild. Like ducks on a pond
that is really a moon

full of menacing weeds.
The duck gets ready for noon,
she wrote. Yes,

nonsense, I guess.
She embroidered a poem
on a foam

pillow with a felt pen.
Pinned an actual
cherry on it back then

life story sifted through a rabbit — drawing upon this poem and a few others, AI suggests that Seuss frequently uses the motif of rabbit to explore themes of wildness, vulnerability, and the grotesque. In the summary, it (AI) misnames the poem “Basket,” which is the name of the journal, not this poem.

theoretically mild, really wild

Ducks on a pond, right next to the rabbit? That has to be reference to the optical illusion — do you see a duck or a rabbit? — right?

11

The Runaway Bunny — This was one of my favorite books as a kid. At first, I wondered why I thought that, then I found the book and opened it and saw why:

book inscription: To little Sara on Easter 1978 -- from Mommy and Daddy
my copy from 1978

added, 28 feb 2026: I was never a big Velveteen Rabbit fan, but there is another bunny book I loved as a kid, Pat the Bunny.

11

Looney Tunes: I want hasenpfeffer! I am almost certain that when I watched this cartoon as a kid, this was the first time I had heard of hasenpfeffer or imagined that rabbit was something you could eat. I still never have, but whenever I hear the word hasenpfeffer I think of this cartoon.

Hasenpfeffer

From a comment: “The King wants Hasenpfeffer which is traditional Dutch and German stew made from marinated rabbit or hare, cut into stewing-meat sized pieces and braised with onions and a marinade made from wine and vinegar.”

What to do with all of this rabbit-holing? I want to orbit around all, or at least many, of these ideas. Bring them into poems. Write a series of small poems about rabbits and bunnies and hares. As I was writing this last line, another bunny zapped into my head — The Runaway Bunny! I’ll add it above. What form should these rabbit poems take? Could this be an inspiration — Seven American Centuries? Whatever the form, I like the idea of returning repeatedly to century bunny/rabbit themes, and telling a story across the poems, not in one poem.

  1. Yesterday I realized I could easily do footnotes and I’m here for it! Googling “Diane Seuss and rabbits” the AI explanation seemed useful and it was, but also a bit suspect. When I clicked on the links offered at the end of the AI summary and read the source, it often wasn’t saying what AI claims it saying. AI takes some liberties, I think. ↩︎

a Rabbit/Bunny/Hare playlist

When Scott reminded me of Thundercat’s song “Rabbot Ho,” I knew I needed to make a playlist for this recent preoccupation!

  1. Rabbot Ho / Thundercat
  2. Baile InoLVIDABLE / Bad Bunny
  3. Rabbit Fur Coat / Jenny Lewis
  4. Abracadabra / Steve Miller Band
  5. I’m Drivin’ My Life Away / Eddie Rabbit
  6. The Young Rabbits / The Jazz Crusaders
  7. Let’s Pretend We’re Bunny Rabbits / Magnetic Fields
  8. Rabbit Heart (Raise It Up) / Florence + the Machine
  9. Rabbit Fighter / T. Rex
  10. Jack Rabbit / Elton John
  11. Here Comes Peter Cottontail / Gene Autry
  12. White Rabbit / Jefferson Airplane
  13. White Rabbit / George Benson
  14. Rabbit Will Run / Iron & Wine
  15. Breathe (in the Air) / Pink Floyd
  16. Pink Rabbits / The National
  17. Mycomatosis / Radiohead
  18. Alice / Peggy
  19. Mad as Rabbits / Panic at the Disco
  20. Bunny is a Rider / Caroline Polachek

feb 22/RUNGETOUTICE

3 miles
river road, north/lena smith hill x 3
15 degrees / feels like -2
wind: 24 mph gusts
100% clear path

A late afternoon run. It was cold but I had on (almost) all of the layers — 2 pairs of running tights, 2 base layer shirts, 1 hooded pull-over, a jacket, a buff, a cap with ear flaps, 2 pairs of gloves — so I was very warm. Only now, back inside at my desk, can I feel how the cold burned my face. I saw a few walkers, but I think I was the only runner. The river was open, the paths were clear, the sky was a grayish white.

overheard: 2 men walking a dog, heading north — when can we get out of this wind?!

Yes, the wind was rough. I don’t recall it stirring up anything, just howling, and feeling cold. 3 miles was enough for me today.

thank you past Sara!

Performing my morning ritual — my “On This Day” practice in which I read past entries from this day — I reread 22 feb 2024 and my lengthy discussion of pain. Such a gift today when I seem to be having an almost 2 month long argument with my body. I hesitate to call it pain, although I am in some discomfort. It started with a mild but persistent “cold” (never tested it, so I’m not sure what it was) that lasted more than 2 weeks. Then the discovery of high blood pressure at an annual check-up, which I’m monitoring for the next month (doctor’s orders), and that is sometimes normal, sometimes not, and is leaving me unsettled by its refusal to be one or the other. Combine that with the return of anxiety, a stretch of particularly bad restless legs and insomnia, and the acceleration of fascism in the US. Fascism aside, none of these are that big of a deal, and maybe that’s part of the problem. If they were actually a big deal, I would learn how to accept and accommodate them. Instead they linger as uncertainties, specters of worry, causing a rift between me (who is the me here?) and my body. (This litany of minor complaints is offered as gift to future Sara who most likely won’t read them as complaints, but as the documenting and archiving of what it felt like to be living in this strange and terrible and hopeful time.)

I’m not sure when I created the hashtag, body in pain, but I should do more with it — maybe create a page? And maybe I can do a little more with the 2024 entry and this — 18 august 2017.

Get Out Ice

Fight
Unlawful
Conduct
Keep
Individuals and
Communities
Empowered Act

Democratic lawmakers in New Jersey have sent a blunt message to Immigration and Customs Enforcement with the introduction of a new bill.

The “Fight Unlawful Conduct and Keep Individuals and Communities Empowered Act” – or F*** ICE Act – was introduced Thursday in the State Assembly. It aims to extend residents’ rights under state law to sue federal immigration officials for unconstitutional conduct. 

“There have to be real consequences if ICE breaks the law,” said Katie Brennan, an Assembly Democrat who is co-sponsoring the bill alongside former Hoboken mayor Ravi Bhalla, also a Democrat, according to The New York Times.

The Independent

Many of the articles about this FUCKICE Act described it as vulgar in the headline, which reminds me of a great quote from an article in MPR recently about mocking ICE and the Dildo Distribution Delegation:

“When people come out and say, ‘Well that was really vile or vulgar or distasteful,’ it sets up the question: isn’t it more distasteful and violent and vulgar to shoot people in the back of the head when they’re at a protest or to kill the citizens of Minneapolis?” Winchester said.

misheard

Read a poem last night, or was it early this morning?, by Kelli Russell Agodon that connects with my interest yesterday in sense misperceptions, and reminds me of something I wrote about on a log entry from 26 jan 2025: the 10 muses of poetry, including: Mishearing, Misunderstanding, Mistranslating, Mismanaging, Mislaying, and Misreading. The poem: “Coming Up Next: How Killer Blue Irises Spread —Misheard health report on NPR” And here’s something else from that 26 jan 2025 entry to put with all of this:

A second key might be “eavesdropping.” As it happens I have deficient eyesight and hearing, not enough to impair my regular function but enough that I can, as my colleague Karla Kelsey puts it, “squint,” either with the eye or the ear, without difficulty. Some of my best lines—especially the generative lines, the bits of poetic grist from which poems develop—come from phrases I’ve misheard in conversation or (at least initially) misread as text. I guess you could say I “own” such material—I make a lyric and creative claim to it—by mishearing or misreading it.

An Inheritance Reassembled

I bought a collection by Waldrep after discovering this intervew, and a few of his poems. Maybe it’s time to read it!

feb 21/RUNGETOUTICE

4.25 miles
minnehaha falls and back
18 degrees / feels like 6

After a week of warmth, winter is back and this time the paths are clear! Hooray! It is (almost) never the cold but the uneven trails that bother me in January and February (and March and often April). I felt good as I ran south and even better as I ran back north. As I ran, I thought about how I was wearing my dead mother-in-law’s purple jacket and my dead mother’s teal cap with the tassels. I liked feeling as if they were both there with me. I also thought about #2 (see below) and what it means to be good at something. I imagined it not as something you are, I am good at x or y or z, but as a moment you experience or as a means to a deeper end: to feel free or satisfied or joyful — because I can run well, I am able to float on the trail and devote more attention to this place or to travel farther on this trail or enter the flow state and feel closer to the earth, the air, the water.

10 Things

  1. a flash or a slash or a blur of bright red below me — with a second glance I saw that it was a person with a red coat walking on the winchell trail
  2. a BRIGHT dot and a thought whispered in my head — yellow — an instant later recognition, a crosswalk sign
  3. thump thump thump the deep bass of a song exploding out of a car
  4. another car, more music — a song that I could almost but not quite hear — I strained my ears to identify any lyrics or a melody, but couldn’t
  5. the faint echo of the train bells near the falls
  6. the falls were still gushing from behind the ice columns, the dark water of the creek was rushing
  7. a group of people standing at the wall, looking down at the falls — they were laughing and cheering as they threw something below — I think they were snowballs
  8. the river was completely open and was mostly a deep brownish blueish dark gray — it stretched wide and far and looked more like a wall than water
  9. my feet slid (but didn’t slip) on the grit on the trail
  10. the paths held a range of people — single walkers, walkers with dogs, running pairs, running trios, adults and kids walking single-file — but the benches held nothing — they were empty

some things to remember

1

For almost a year now, I’ve been jumping from project to project. In the spring, it was color, then in the summer it was water and inklings, in the fall my book manuscript on echolocation and the gorge, and this winter it has been love. So many projects! And I have more big ideas that have been simmering for years and waiting for the light of my attention. But, I also like wandering without a clear purpose or goal. I like devoting a month to a random topic, like shadows or windows or wind, making a playlist for it, exploring new things that I haven’t encountered before. It’s difficult to balance a desire to wander and experiment with the need to turn it into something.

And right now, the need to turn it into something is winning. Even as I write this, I’m thinking of another project which would be part of a larger manuscript on how I see. So far, I have written about how I am seeing color (inner and outer color), how I navigate, looking at the world as if through water (inklings), now it’s time for another section/chapbook of this — thoughts? Optical illusions or hallucinations or mistaken identities? I’m imagining this might include examples from my log of seeing something in a very WRONG way — like disembodied legs walking toward me on the trail.

My starting point could be to gather: examples from past entries; lines from poems that speak to/of the beauty and the danger of these illusions; some research on illusions by scientists and psychologists; excerpts from essays by G. Kleege and Naomi Cohn; examples in art — like Monet and Magritte. Along the way, I want to turn this work of gathering into a resource page for others.

2

In my post from 21 feb 2017, I posed the question, what does it mean to be good at running? What does it mean to be good at something? And now I’m wondering, what does it TAKE to be good at something? The word excellence echoes in my head as I think about my studying of Aristotle and the figure skating in the 2026 winter Olympics. Two different models: Ilia Malinin (the quad god) and Alysa Liu. And I’m also thinking about the idea of needing to suffer for your art and where joy fits into your practice. And, another question — is the goal always to be good, to excel, to master?

3

A book to buy, or to check out of the library: Against Breaking — the power of poetry / Ada Limón

4

A mural to find:

a storm drain mural for water quality, designed and painted by local artist Precious, shows a sunset over a cityscape in vibrant colors. You can see it at the Mississippi River Gorge scenic overlook along Mississippi River Boulevard in Highland Park.

FMR

5

a poem to read again and to place beside my restlessness, my desire for movement, and my desire to find new ways to understand stillness:

The Art of Silence / Christine Anderson

a Buddhist monk taught me to sit silently
be the moon floating over my back field
a buttercup cradled in a clump of spring grass
sit hushed
as the broad shoulders of granite mountains
in their shawl of clouds—
sit despite
an unquiet morning
that buzzes and twitters and zips
sit to be a dewdrop
in the garden
a perfect pearl of daybreak—
a Buddha
sitting.

Get Out Ice

Found a substack list of LOTS of anti-ICE stuff happening around the cities. This one seemed particularly fitting:

We want ICE OUT!!! Of our city, our state, our community, and for one night only, out of our margaritas.

Celebrate National Margarita Day this Sunday 2/22 at Hai Hai with NO ICE margaritas to support our restaurant community. ICE doesn’t belong here anymore and we are pulling frozen water out of our favorite cocktail to prove it. A portion of each No Ice Marg sold will be donated to @thesaltcurefund for restaurants in need. If and when ICE leaves, restaurants will have a long way to go to recover from the impact their occupation has had on our community, join us for a drink and some laughter and help us take one step forward towards recovery.

Hai Hai Instagram post

feb 18/RUNGETOUTICE

It is 1:30 pm. It is sometimes raining, sometimes snowing, and is all-the-time windy. It is also 32 degrees. But the pavement is bare and it might not be this clear for a few days because we are supposed to get some more snow. Should I go out for a short run when I have the chance? Or, are the conditions too crappy, my left knee too sore? Future Sara will let us know! Sara from 2:47: I did it! I went out for a run in this blustery weather!

3.3 miles
river road, south/north/neighborhood, south
31 degrees / feels like 17 / snow
wind: 25 mph gusts

Not the best conditions, but I’m glad I went outside. I started by running south on the river road trail, but it was tough. I was running straight into the wind and stabbing snowflakes. I turned around at the Rachel Dow Memorial Bench, then turned off the river road and onto Lena Smith Boulevard at 32nd. I was plannng to do some hills but the road was blocked off. Instead, I meandered through the neighborhood.

I encountered one other runner, at least one fat tire. Any walkers? I can’t remember. It was difficult to see what was ahead of me. Snow was thick in the air and I pulled the visor of my cap down low to block it. If I saw the river, I don’t remember what it looked like. When I turned around to head north again, it was much easier and more fun. The snow was swirling in front of my face, looking like white confetti or bits of styrofoam. It wasn’t as cool, but it reminded me of the scene at the men’s Free Ski Big Air final that Scott and I watched last night. The sky was black, the heavy snow was illuminated by the bright lights of the venue. I remember admiring it and wishing it would snow here again so I could run through it. Well, the snow today wasn’t nearly as heavy as what I saw on the tv, but it was still delightful. It will probably be a slippery nightmare tomorrow, but today it was fun!

Lisel Mueller!

I’ve posted several poems by Lisel Mueller over the years: When I Am Asked/ Lisel Mueller, The Blind Leading The Blind/ Lisel Mueller, Sometimes, When the Light/ Lisel Mueller, Things/ Lisel Mueller, and Monet Refuses the Operation/ Lisel Mueller. But, I’ve never checked out any of her collections until now. Yesterday I picked up Alive Together: New and Selected Poems / Lisel Mueller. I started at the beginning, and stopped when I found this poem:

Losing My Sight / Lisel Mueller

I never knew that by August
the birds are practically silent,
only a twitter here and there.
Now I notice. Last spring
their noisiness taught me the difference
between screamers and whistlers and cooers
and O, the coloraturas.
I have already mastered the subtlest pitches in our cat’s
elegant Chinese. As the river
turns muddier before my eyes,
its sighs and little smacks
grow louder. Like a spy,
I pick up things indiscriminately:
the long approach of a truck,
car doors slammed in the dark,
the night life of animals—shrieks and hisses,
sex and plunder in the garage.
Tonight the crickets spread static
across the air, a continuous rope
of sound extended to me,
the perfect listener.

coloratura = elaborate ornamentation of a vocal melody, especially in operatic singing by a soprano.

I imagined that Mueller knew something about vision loss when I read her, “Monet Refuses the Operation” a few years ago, but I didn’t know that for the last 20 years of her life (she died in 2020), she was losing her vision and couldn’t read. I found out about that while reading this interview, “Slightly Larger Than Life Size“:

Mueller speaks always in a steady, gentle tone—even when describing the death of her beloved husband, Paul Mueller, in 2001 or the partial loss of vision she has suffered over the last 20 years. “I’m blind for reading, really,” she explains plainly, almost as if she were describing someone else. “I use an enlarging machine. And I have two friends who come read to me.” 

Mueller also no longer writes, in part because of her diminishing vision. She treats this circumstance with the same tough realism—compellingly at odds with the ethereal nature of her poetry—as the other hardships in her life. “I do miss writing,” she replies when asked the obvious question. “But I simply don’t have the images coming to me anymore that would start a poem. The language no longer flows. I would have to force it and come up with some artificial things, and that’s not my way. I’m someone who has learned to put up with things as they are. Because of the blindness, because of what happened to my husband, because of leaving the country that I was born in and coming here—I accommodate myself.”

Slightly Larger Than Life Size

I accommodate myself. Love that line! A title for a poem, I think. I wouldn’t say I put up with things; rather, I adapt and find new ways to be, to see. I like the line about not forcing it and coming up with artificial things. I agree.

In my imagined poem titled, “I accommodate myself,” I might start it with a line from Mueller’s “Losing My Sight”: I never knew . . . . / Now I notice. Maybe I should make a list of all of things I’ve noticed since my vision began declining?

The perfect listener. Reading this line, I immediately thought of Ed Bok Lee’s line in “Halos“:

That visual impairment improves hearing,
taste, smell, touch is mostly myth.

I do notice things much more than I did before my vision loss; I’ve made it a big part of writing/attention practice. I’ve devoted many runs to listening or smelling or feeling the various textures. So, being a good listener didn’t just happen because my vision declined; I worked for it. Yet, even as I’m noticing more with my ears, I do also seem to struggle to hear what people are saying to me. So much so that I asked for my hearing to be checked at my last appointment. It was fine. So, what’s happening? Why do I need more time to process what people are saying, or need to ask them to repeat it? FWA thinks I might have an audio processing disorder — something one of his favorite Youtubers has. Possibly. I think it has more to do with how people use visual cues — gestures, their surroundings — to convey the meaning of their speech. People with normal sight don’t realize how much they are relying on vision when they speak and they don’t recognize how that impacts people who cannot see the things that they are referencing. I find this frustrating and also fascinating to think about how we our senses work together.

One more thing about Mueller’s poem. I’d like to memorize it. There are too many wonderful lines that I don’t want to forget.

Sharing the Love

I have not given much any attention to building an audience here or on social media and, as a result, no one is seeing/responding/sharing my love poems. It is probably also because of the algorithm. Scott suggested that I put the link in the first comment and post a picture of a dog. It’s time for me to think again about if I want a bigger audience. Actually, the better question is: how can I reach people with my work? For me, it’s less about a big audience, more about finding ways to share what I’m doing and connect with others. Experiment time! The goal for me is not a bigger audience, but finding ways to contribute and connect. Hmm . . . I’ll have to think about it some more.

a few minutes later: As a first step, I’ve decided to try sharing my love poems again on Facebook. I put the link in the first comment and posted a photo, not of a dog, but of this Valentine that Scott noticed in the bathroom at Arbeiter Brewing:

Valentine, I’m falling for you & hoping the system does, too.

Also, I posted the STOP ICE photo that I posted here yesterday on my Instagram.

Maybe one of the biggest reasons I’m not sharing on social media is because it’s hard for me to do it with my bad vision. Everything takes so much longer and I can’t always see when I’ve made a mistake. And, I’ve been self-conscious about posting photos that I imagine are poorly cropped or framed strangely. Time to get over that.

Get Out Ice

Seen on a bathroom door at Arbeiter Brewing:

sickers on a bathroom door at Arbeiter

feb 11/RUNGETOUTICE

4.5 miles
minnehaha falls and back
35 degrees
15% sloppy

Sun! Above freezing! Melting and melted snow! And I think I remember hearing chirping birds somewhere. Plus, the falls were faintly falling! Today’s run felt much better than yesterday’s. I felt stronger and calmer and more capable of handling everything — running included.

10 Things

  1. two benches at the park were occupied, one near Sea Salt and one just across the road from the Longfellow House
  2. a low, dull whine coming from the indoor ice rink at Minneahaha Academy
  3. the gentle curve of the retaining wall wrapped around the ravine between 42nd and 44th, covered in white
  4. much of the snow near the bench above the edge of the world was melted — the bench was empty, the river was white
  5. a few cars in the parking lots at the falls
  6. two people standing on the path at the edge of the falls looking up at something — but what?
  7. 2 fat tires
  8. a man and a dog emerging from a snow-covered trail, climbing a snow bank and then crossing the road
  9. a long honk from a car across turkey hollow
  10. the soft sound and the slide-y feel of my feet striking the grit on the path

As I ran, I thought about my low ferritin and wondered what impact it has made on my running. Is it why I struggle to run more than 4 or 5 miles at a time? Then I imagined how much better my running might be after a few months of taking the iron pills my np (nurse practitioner) prescribed for me.

Here in Minnesota, we have a few months (if we’re lucky!) before it’s spring, but it sure feels like it today. In honor of that feeling, here’s a Mary Oliver poem I just discovered in my recently purchased Little Alleluias:

A Settlement / Mary Oliver

Look, it’s spring. And last year’s loose dust has turned
into this soft willingness. The wind-flowers have come
up trembling, slowly the brackens are up-lifting their
curvaceous and pale bodies. The thrushes have come
home, none less than filled with mystery, sorrow,
happiness, music, ambition.

And I am walking out into all of this with nowhere to
go and no task undertaken but to turn the pages of
this beautiful world over and over, in the world of my
mind.

***

Therefore, dark past,
I’m about to do it.
I’m about to forgive you

for everything.

I love this poem! To turn the pages of this beautiful world, to forgive the dark past, to declare, I’m about to do it in a poem. I want to borrow that line.

Get Out Ice

An IRL friend shared a post on Facebook with some wise words about care and love. The whole post is great, but here’s an excerpt that explicitly discusses care and another form of love: relational humility and the de-centering of needs/desires

So beloved white women kin, please let us watch each other. If you see this happening, please turn towards our kin and ask them to hold a contradiction with you: we need the efforts and care that are being brought forth, this strategy that uses our privileges to build things that are needed but, at the same time, and with the greatest of humility, we have to recognize that we carry within us deeply rooted survival needs that are about our own comfort and centering; our desire to feel and be seen as valuable and worthy. And because those needs are deeply rooted, we often don’t see them when they crop up, although others do. Which is why practicing relational humility rather than defensiveness is key to this moment.

Link arms with each other and say, hey, while we are doing this work, let’s check each other on what we are bringing to it. Who else are we in relationship with? How are we checking our actions against something other than the minds of other white women? Is there anyone else doing the same thing or something similar and can we help them rather than start something new? Is there a part of us doing this thing because we have an image of ourselves as brave and selfless, a kind of inner hero narrative? Come on, loves, tell the truth. Where are we holding on to control rather than care, feeling a sense of ownership to our work that we are attached to, expressing false humility when we actually want the attention, and believing that we know what is best for whatever moment we are in? Are we trying to build an empire or just a moment for the people nearest to us, people we want to create safe? Loves, beloveds, there are a number of white women engaging in empire building right now, even though it is called care.

Raffo Susan

there are a number of white woman engaging in empire building right now, even though it is called care.

love

I have written 14 love poems using words/lines/phrases from the social media statements of local businesses. For Valentine’s Day, I want to gather them in a small chapbook to be shared and spread. I’d like to include a brief introduction that would explain what, why, and how I put these together, and might offer a more straight-forward description of how love is being imagined and practiced here in Minnesota. This afternoon and tomorrow, I need to write this introduction.

feb 9/RUNGETOUTICE

4.5 miles
minnehaha falls and back
39 degrees
40% sloppy (snow/ice/puddles)

Ran in the afternoon, which is when I run most days this winter. It felt much better than yesterday. I think the effects of the second shingles shot are lessening. And I was less worried about blood pressure and heart rate too; both have gone down — not quite to normal numbers, but much closer than a few days ago.

It was sloppy out there! The snow and ice weren’t slippery — thanks Minneapolis Parks Department for sprinkling dirt on the trail! — but they were wet, and there were deep puddles in several spots. I managed to avoid completely soaking my shoes or socks.

Today it is gray and a dingy white — writing that, I’m thinking of a line from a Diane Seuss poem; I’ll find it after I finish this recounting of my run*. Gloomy, humid, wet. I didn’t mind. It felt more like early spring than deep into winter. Right after going outside, I even smelled thawing earth! There were some runners and walkers and bikers on the trail, but no cross country skiers or eliptigos or hoverboards. (Earlier today, when Scott and I were heading back from a meeting, we saw someone speed by on a hoverboard!)

The falls and the creek were frozen and everything was still. No one else around, which was a little unsettling. A few minutes later, heading out of the park, I heard some kids at the playground. Earlier, as I passed the parking lot, I heard the train bells and horn blaring. Was it a normal alert that the train was crossing an intersection, or a different warning?

I don’t recall hearing any birds or seeing any squirrels. No wild turkeys or yipping dogs. No bad music blasting out of a car window. Passing a trash can at 42nd, my nose crinkled as it got a faint smell of poop. My first thought: a diaper, but more likely dog poop. Yuck!

Near the end of my run, I decided to recite — again, out loud! — Alice Oswald’s “The Story of Falling.” It helped distract me, or focus me, or moved my mind somewhere other than how much more I had to run. I think it’s time to return to reciting poems on the trail! Maybe I’ll start with my Emily Dickinson experiment: pick a different ED poem to recite for each mile run.

*Here’s the Diane Seuss poem. It’s so good, and not too long, so I’ll post the whole thing again. I first posted it on 1 june 2024, when I was reading Seuss’ Pultizer Prize winning, Frank.

Legacy/ Diane Seuss

I think of the old pipes, 
how everything white 
in my house is rust-stained, 
and the gray-snouted
raccoon who insists on using
my attic as his pee pad, 
and certain
sadnesses losing their edges, 
their sheen, their fur
chalk-colored, look
at that mound of laundry, 
that pile of pelts peeled away
from the animal, and poems, 
skinned free of poets, 
like the favorite shoes of that dead 
girl now wandering the streets
with someone else’s feet in them.

white as rust-stained, certain sadnesses as dull, soft, and chalk-colored

Get Out Ice

This morning, I watched Bad Bunny’s Super Bowl performance. Wow! So much love. Such a powerfully layered f–k you to hate! So many beautiful stories of a culture!

Here’s what was written about it on Facebook:

I watched Bad Bunny deliver the most American halftime show I have ever seen. Then I came home and watched it again. And I am not okay. In the best possible way.

He sang every single word in Spanish. Every. Single. Word. He danced through sugarcane fields built on a football field in California while the President of the United States sat somewhere calling it “disgusting.” Lady Gaga came out and did the salsa. Ricky Martin lit up the night. A couple got married on the field. He handed his Grammy, the one he won eight days ago for Album of the Year, to a little boy who looked up at him the way every child looks up when they dare to believe the world has a place for them.

And then this man, this son of a truck driver and a schoolteacher from Vega Baja, Puerto Rico, stood on the biggest stage on the planet and said “God bless America.”And then he started naming them.

Chile. Argentina. Uruguay. Paraguay. Bolivia. Peru. Ecuador. Brazil. Colombia. Venezuela. Panama. Costa Rica. Nicaragua. Honduras. El Salvador. Guatemala. Mexico. Cuba. Dominican Republic. Jamaica. The United States. Canada. And then, his voice breaking with everything he carries, “Mi patria, Puerto Rico. Seguimos aquí.” My homeland, Puerto Rico. We are still here.

The flags came. Every single one of them. Carried across that field by dancers and musicians while the jumbotron lit up with the only words that mattered: “THE ONLY THING MORE POWERFUL THAN HATE IS LOVE.”

I teared up. I’m not ashamed to say it. I sat on my couch and I wept because THAT is the America I believe in. That is the American story, not the sanitized, gated, English-only version that small and frightened people try to sell us. The REAL one. The messy, beautiful, multilingual, multicolored, courageous one. The one that has always been built by hands that speak every language and pray in every tongue and come from every corner of this hemisphere.

That is the America I want Jack and Charlotte to know. That when the moment came, when the whole world was watching, a Puerto Rican kid who grew up to become the most-streamed artist on Earth stood in front of 100 million people, sang in his mother’s language, blessed every nation in the Americas, and spiked a football that read “Together, we are America” into the ground. Not with anger. With joy. With love so big it made hate look exactly as small as it is.

And what did the President do? He called it “absolutely terrible.” He said “nobody understands a word this guy is saying.” He called it “a slap in the face to our Country.” The leader of the free world watched a celebration of love, culture, and everything this hemisphere has given to the world, and all he could see was something foreign. Something threatening. Something disgusting.

Let that sink into your bones.

The man who is supposed to represent all of us looked at the flags of our neighbors, heard the language of 500 million Americans across this hemisphere, and felt attacked. That’s not strength. That’s not patriotism. That is poverty of the soul.

. . .

Bad Bunny didn’t say “ICE out” tonight. He didn’t need to. He just showed the whole world what America looks like when we are not afraid of each other. When culture is shared, not policed. When language is music, not a threat. When a flag from every nation in this hemisphere can walk across a football field together and the only words you need are the ones he gave us:

The only thing more powerful than hate is love.

Michael Garrett — NC Senate

jan 28/RUN

3.5 miles
under ford bridge and back
7 degrees
50% snow-covered

A run outside! Cold, but not even close to some of my coldest runs in past years (I’ve run in a feels like temp of -20). I haven’t run outside much this month, so I forgot how to dress for it. Today, too many layer. Hand warmers and foot warmers and 3 shirts under my jacket.

Hardly anyone else on the river road path. A few walkers, a few bikers, any other runners? I can’t remember, but I don’t think so. Heard some cars honking in the distance. ICE must be nearby.

The river was white and looked cold. The parts of the path that weren’t covered in snow were stained white from salt — was it salt or something else? I know Minneapolis Parks is committed to not putting down salt because it ends up in the river. Most of the walking trail was buried in snow. Only one stretch, just north of 38th had some bare asphalt. I walked on it, then got stuck when it was covered in snow again. The snow looked brittle and made a sharp crack as I stepped on it. Mostly it wasn’t deep, but when it was, it was uneven and awkward to walk through. Empty benches, sharp shadows, blue sky. A strange feeling all around: unsettled.

Alice Oswald Interview, part 3

[on the idea of a Homeric formula] That seemed entirely wrong to me, this habit of draining the meaning out of the poems, of seeing orality as a machinelike way of composing. I was enraged by bein ggiven statistics about how many times a certain word or simile is used. To me, it felt clear that it was a more entranced way of composing, thta the poets would get into a kind of intoxicated state where they could incredibly, almost magically, find exactly the right adjective, the right meaning for the right place in the right melody.

 an interview with Alice Oswald

Get Out Ice

1

a fragment from Facebook: Not deescalate but:

abolish
withdraw

prosecute
witness

2

Love #9: After

We are still here.
We are still loving our neighbors, 
still supporting our community, 
still caring about the constitution.

We are staying warm, 
staying strong, 
staying impossible to ignore. 

Read this poem this morning and remembered when my mom died, how a colleague took me out for coffee and told me that grief is a continued connection to the person you lost. I’ve often thought about her words, and I use them to embrace my grief.

Sisyphus / Sharon Lessley

As if weightlessness were aspirational―
what nonsense―

                                  your death,

        a stone 

I can only hope to shoulder forever. Imagine
it gets better―

                                  what nothing

        am I left with

then? Even despair carries a particular
charge: that fantastic

                                  last whiff of lavender

      detergent

imprinted on the collar of a holiday sweater―

                                    mama,

the mourners are assembling. March me 
up that hill …

Your death a stone I can only hope to shoulder forever.

jan 8/BIKERUNGETOUTICE

minneapolis update: peaceful protests last night, more protests today, Noem/Trump are attempting to escalate it, Walz calls for peaceful protests and “good trouble”, FBI takes investigation away from Minnesota, public school is cancelled for rest of the week after ICE enters campus and threatens staff/students at Roosevelt High School (the threatening was yesterday, the cancellation begins today).

And, just discovered this: Renee Nicole Good was a poet who won an award for this poem: On Learning to Dissect Fetal Pigs

bike: 30 minutes
basement
run: 2 miles

Icy outside, so inside on the bike and the treadmill. Important to get in some exercise for stress relief. Watched clips from the US figure skating championships while I biked, listened to Mood: Energy” while I ran. Songs: Panama/ Van Halen; We Got the Beat/ Go Gos; I did Something Bad/ Taylor Swift; My Sharona/ The Knack — an at least one other song I can’t remember now. It felt good to move, especially for the second mile of my run. A few times, I felt like I was floating. The thing I remember most: my bobbing shadow off to the side, in the shadows, near the old coal shoot — yes, my house is old enough to have a coal shoot in the basement.

Wow, this poem:

[from the time we were talking]/ Henri Meschonnic

Translated from the French by Gabriella Bedetti & Don Boes

from the time we were talking
to stones
we took on their
meaning their time and now
their memory is in us it
walks in our footsteps it moves
in our warmth we no
longer distinguish
between what they say and us
the time of the stones is us and
we are full of cries that we
leave in our wake like
stones
holding on to each other
to find among them our
path

This morning, barely one day after a woman was shot and killed by ICE here in Minneapolis, this poem speaks to me in a different way than it would have the day before. Before I would have thought about the time of stones as living in geologic time or talking to/with/as stones as echoes or Kafka’s parable of Prometheus in which Prometheus becomes part of the rock (“According to the second, Prometheus, goaded by the pain of the tearing beaks, pressed himself deeper and deeper into the rock until he became one with it.”) but now I’m thinking of the stones — like Emily Dickinson’s granite lip — as tombs and the dead talking (or trying to) talk to us:

If I couldn’t thank you,
Being fast asleep,
You will know I’m trying
With my Granite lip!