june 23/RUNWALKSWIM

run: 4.05 miles
minnehaha falls and back
71 degrees
dew point: 66

It felt warmer than 71, the air thicker than a 66 dew point. Had to remind myself a few times that I could stick to my 9/1 plan. And I did — at least through the first 3 cycles. Had to do an extra minute of walking at 32 or 33 minutes in, but then I got right back on track. A victory!

overheard: Just starting my run, I overheard one woman say to the other: that was the first time I ever saw a spider biting me! As opposed to waking up with spider bites, not knowing when you got them, I suppose.

10 Things

  1. one of the recently re-mulched trails that leads down into the oak savanna looked dark and deep and mysterious — partly due to a late June abundance of green leaves blocking out the light, partly the sun behind the clouds
  2. a smattering of young runners in small groups — a high school cross-country team already in training?
  3. empty benches
  4. the steady hum of some construction equipment
  5. a sour smell coming from a trash can
  6. a packed shopping cart parked on the lowest part of the trail that dips below the road
  7. the flash of a very small bird — a hummingbird? — flying past me
  8. an over-the-shoulder sideways glance at the falls: all white foam
  9. 2 people waiting to pay for parking at the falls
  10. mostly overcast with a few stretches of pale sun

A good run. A low average heart rate. A steady pace. A chance to be above the gorge and the river. And, interesting thoughts. Earlier this morning, I was reminded of some ideas about movement and death and the Homeric mind, and they fluttered like loose threads behind and beside me as I ran.

thread 1: entangled, murky, thick-layered

As I ran on the Winchell Trail through the thick green, I thought that when I’m running by the gorge, I think of it in broad, basic ways: tree, rock, bluff, bird, water. Then my mind wandered, and I wondered: (Why) do we need more specific, “technical” names in order to connect with the land? I thought about the importance of names and the violence of occupying and renaming, the value of knowing the history of a place, understanding how it works scientifically, and placing it in a larger context (space, time). Then, as I ran up the short, steep hill by Folwell, I thought about how important it is to learn to think on all of these levels at once, or at least be able to switch back and forth between them. I can experience the gorge as water, rock, tree, bird, wind, or as stolen land occupied and used, abused, restored, protected, ignored, exploited. As a geological wonder, slowly–but not really slowly in geological time, 4 feet per year–carved out by the river eroding the soft St. Peter sandstone. As both wild/natural and cultivated/managed–the site of erosion due to water, and erosion due to the introduction of invasive species, industry, too many hikers, bikers, houses nearby. There isn’t an easy way to reconcile these different understandings and their impacts.

23 june 2021

thread 2: moving as death rearranged

from To chlorophyll, refineries, coal, furnaces beneath early skyscrapers, fossils/ Caroline Kenworthy

Life’s long inhale of nutrients, and longer, hotter exhalation in decay. Packed, still, silent.

Hard to remember that matter hums constantly.
These cars and highways— how much of moving is death rearranged.

I kept thinking about this idea of death rearranged. At point, I thought, of course — recycling, decomposing, rebirth = rearranging. I like this word choice — rearranging.

thread 3: Homeric mind

this physical thing that moves. So, if you imagine a place over the sea, your mind actually has to get there. So, even though it may be as fast as the light, it is physical movement.

 A Conversation with Kit Fan and Alice Oswald

The mind as moving — not just through associations, but literally moving, traveling.

As I thought about movement and connection, and death rearranged on my walk back after the run, I passed by a painted rock at the edge of neighbor’s side garden that read, We are our ancestors with an arrow pointing to plants. Yes. No one is gone, just rearranged, reconfigured. And, we are connected deeply to the green.

walk: 3 miles
east lake library and back
78 degrees

Walked to the library to pick up Anne Carson’s Float. I’ve checked it out once or twice before but I’m thinking this time I might be more interested in it. (2 hours and several naps later: nope. Still don’t understand it or why it’s called float, but I found a review of it and Mary Ruefle’s My Private Property that might help.) It was fun walking through the neighborhood, looking at how different neighbors deal with their slanting lawn. FWA is interested in re-doing ours for us. Wood, rock, stone, mulch, hostas, ornamental grass. My favorite flowers: the vines with the bright purple flowers — clematis, I think, and the dozens of cacti with beautiful yellow blooms. Saw a lime green door, like mine, on a bright blue garage. A perfect blue for the green, but maybe too much for a whole house. And, it clashed with the purple fence. Heard some loud christian rock blasting from a backyard and a 2 story tall skeleton wearing a green t-shirt in a front yard. Kids on scooters, yelling from inside houses, lounging by the pool at longfellow park.

Speaking of kids, we live next to a daycare. It’s never been a problem because the kids usually stay inside so I never hear them. A few months ago, Sheila (our neighbor and owner of the daycare) began letting 2 little girls play outside in their front yard and our side yard. They are very loud and like to scream a lot. And they are right outside of my windows so I hear them and see them flitting and darting out of the corner of my eye. Thankfully they haven’t opened our gate . . . yet. It doesn’t seem like they are being supervised. Today Scott noticed that one of them had picked up a giant branch — taller than them — and was waving it around — through the air, at the other little girl. No adults stopped them until about 15 minutes later when they were scolded. Yikes.

5

point
could
stick
least
first
extra
right
track
other
green
light
cloud
empty
group
cross
smell
front
never
being
story

trash
trail
below
heart
above
loose
thick
gorge
think
basic
bluff
water
order
value
place
short
steep
giant
adult
until

forth
abuse
carve
house
death
early
decay
still
there
about
after
arrow
plant
check
twice
might
later
stone
mulch
hosta

empty group smell
basic bluff order
thick heart track
cloud water light
green house plant
extra loose trash
never think twice

swim: 5 cedar loops (2.5 lake nokomis)
cedar lake open swim
80 degrees

First open swim of the season at Cedar Lake. Wonderful conditions. Warm-enough water and no chop. I felt strong and fast and smooth. I didn’t stray too far to the center. They have a new lifeguard who was actually telling people dogs weren’t allowed in the water and requiring people to have swim caps. Is Cedar Lake going to lose some of its chill vibes?

The water was olive green, but more yellow than the blue of lake nokomis. I didn’t see any fish or get wrapped in vines. No canoes crossed my path, either. Not too many clouds in the sky. No planes or birds.

A great early evening for a swim!

june 22/RUNBIKESWIM

run: 2 miles
2 trails
81 degrees
dew point: 73

Before biking over for a swim, I decided to run a few miles in the heat. 7 am and already 81. Ugh. Even with the heat, it was nice to get out by the gorge. Was able to greet Mr. Morning. I know I looked at the river, but I don’t remember what I saw. Was it blue? Probably. Was it shimmering? Possibly. Didn’t hear any rowers or roller skiers. A few bikes on the trail, 4 bikes on the road, out for a serious ride, hugging the curb to let cars go by. I heard sprinklers and dripping water and scattered voices.

image: walking up the 38th street steps from the winchell trail to the river road trail, the undersides of the steps had a faint colorful glow — one step was purple, another pink, orange, green, red, yellow. Was it the light? No someone had used chalk to color the steps. For Pride month, I’m assuming. Very cool.

The Alchemist/ Louise Bogan

I burned my life, that I might find 
A passion wholly of the mind, 
Thought divorced from eye and bone, 
Ecstasy come to breath alone. 
I broke my life, to seek relief 
From the flawed light of love and grief.

With mounting beat the utter fire 
Charred existence and desire. 
It died low, ceased its sudden thresh.
I found unmysterious flesh—
Not the mind’s avid substance—still
Passionate beyond the will.

mind/body split described as thought divorced from the eye and bone, and breath alone

unmysterious flesh — not pure mind but something passionate beyond mind and will

I like the rhyme here; it doesn’t feel forced

bike: 8.6 miles
lake nokomis and back
84 degrees (there) / 88 (back)

So windy and hot! Difficult, especially on the way there. I seemed to be always biking straight into the wind and out of the shade. Other than the heat and the wind and the bright sun, it was great. I’m feeling comfortable on my bike this year.

5 Bike Things / 5 Swim Things

  1. bike: a big bird — eagle? turkey vulture? — soaring above the falls parking lot
  2. bike: another biker far ahead, looking small and just in the center of my vision, reminding me of the far off barn in the vision test
  3. bike: so many e-bikes on the trail, which I think is good and not good — it’s complicated
  4. bike: more kids splashing and swimming and yelling in the creek — didn’t see them, but heard them and saw an inner tube on the side of the trail
  5. bike: the stand of trees to the right of the bike trail in the stretch between lake hiawatha and lake nokomis looked deep green and cool and inviting
  6. swim: minnows and small 6 inch fish near the shore
  7. swim: the underwater plants looked orange or greenish brown and they didn’t look like plumes or feathers, but like christmas tree branches. did they have an attitude of a plume? what would that be — ornamental? showy? preening? Nope, these plants had an attitude of a fungus or rash or disease — spreading, taking over, menacing
  8. the light underwater: I can see them as bars, a series of them, slanted and spread out from one central point
  9. sparkling water above, sparkle friends below
  10. so choppy from the wind, rocking me — not gentle but not rough either

swim: 3 loops
lake nokomis open swim
86 degrees

It was so windy and choppy that they couldn’t put the green buoys in. Just 3 orange buoys today and out and back. I thought maybe I would only do 2 loops, but I felt good enough to do a third. Nice work! The choppy water was difficult — especially breathing — but I liked it. I thought about a poem I wrote that has yet to find a home about stroking straight into waves. Not fighting the lake but taking up its challenge.

The water is still fairly clear and I enjoyed looking at the vegetation and the lake floor as I approached the shore. Much easier to tell when it’s shallow enough to stand up!

During one loop, noticing the sparkle on the water, I suddenly felt happy and grateful and content. What a life! I love swimming in this water.

Just remembered something else: stroking roughly through the water, being buffeted by waves, I felt like a boat moving across choppy water, half-submerged. Yesterday, I was talking to FWA about how I imagine myself less of a fish, more of a boat.

more from Anne Carson and “An Essay on Swimming”:

Saturday 6:30 a.m. Swimming.

the motion of the strange white hands. Gold rungs slide past beneath. Red water plants waver up from the bottom in an attitude of plumes. How slow is the slow trance of wisdom, which the swimmer swims into.

Are my hands white when I swim, or is it just the legs and feet of other swimmers?
Not shafts of light but gold rungs?
The water plants are orange or green, but never red, right? (I’ll check tomorrow).
Plumes is a better description than feathers.
The slow trance of wisdom. Swimming for over an hour in lake nokomis puts me in a trance, for sure.

Friday 8 a.m. Swimming.

On the surface the water is navy blue and
corrugated by wind. Spots of white foam crowd hectically up
and down the waves. there is an urgency to it as if a telephone
were ringing in the house. But there is no telephone in the house.

I don’t know if I’ve ever seen the lake surface navy blue, but I have seen it corrugated. I like that word as a description for a rough surface.

urgency like a telephone ringing in a house, but there is no house. Is there a name for experiencing the same feeling but in a different context. I don’t think this is just metaphor, or is it?

Wednesday 8:30 a.m. Swimming.

the swimmer inserts himself into the dark green glass.

Wednesday 5:45 p.m. Swimming.

The lake is cool and rippled by an inattentive wind. The swimmer moves heavily through an oblique greenish gloom of underwater sunset

from an earlier essay in The Anthropology of Water: “The Wishing Jewel: Introduction to Water Margins:

My brother once showed me a piece of quartz that contained, he said, some trapped water older than all the seas in our world. This line reminds me of a poem I re-encountered yesterday during my “on this day” reading practice:

from Conversation with a Pebble/Alyson Hallett

I kiss the pebble,
Watch the moisture from my lips sink in.

That’s what I’m hiding,
It says. Water. The tiniest Rivers, lakes, seas.

Ideas of what water
Can be. Yes, pebble says,
I am hiding all the world’s memory.

5

I’ve probably missed some, but here are the five letter words (minus plurals) that I found in this entry:

gorge
greet
river
trail
heard
water
voice
street
trail
faint
green
light
chalk
color
pride
month
split
alone
rhyme
windy
shade
great
eagle
above
ahead
small
think
creek
inner
stand
right
brownplume
point
below
rough
today
maybe
third
still
clear
floor
shore
happy
being
about
white
slide
waver
trance
other
never
check

rough windy rhyme
stand still today
below color trance
waver above water
faint floor shore
above gorge being
think inner creek
never point alone
happy water slide
great white check

This is fun!

june 21/RUN

4 miles
the Monument and back
82 degrees
dew point: 74

Last night I decided I would get up early and do a 7 mile run. Then I checked the forecast. 80 at 6 am. What? No thanks. I went to bed thinking I might skip running today and tomorrow (the low is 80). Then I woke up at 6 and even though it felt oppressive outside, I decided to go for a run. Maybe a 5k. Somehow, without meaning to, I ran 4 miles. It was hard. I felt almost dizzy once as I walked up the lake street bridge steps. And I’m glad I did it. Even with a few extra walk breaks I consider this run a victory.

Yes, it was warm and uncomfortable, but it was worth it for the quiet and for the strange light: darker, a little ominous, the green so deep, not glowing but pulsing? not sure what word I would use.

10+ Things

  1. on the lake street bridge from east to west, to the right a pale blue sky, to the left darker blueish-purple
  2. on the lake street bridge, wind blowing hard from the south, a bird getting a boost and flying so fast
  3. from the monument, I could her Shadow Falls dripping
  4. small white caps on the river
  5. the gentle slope of a mowed stretch of grass between Shadow Falls and the Monument
  6. the shuffling of a runner’s feet across the road
  7. the clicking and clacking of ski poles through the trees and on the other side of the ravine
  8. at the Monument, the line of narrow paving stones near the water fountain — they looked old — when were they placed here and who did it?
  9. the swirling and waving of some wildflowers in the wind
  10. taking off my cap on the bridge because of the wind, feeling it hit my face and grab my hair
  11. encountered the runner who wears bright orange compression socks*

*I’ve encountered this runner enough that they’re officially a regular. I think I’ll call him Mr. Orange Socks

Listened to the wind and dripping water and the heavy air for 3 of the miles. Put in my “It’s Windy” playlist for the final mile. Windy has stormy eyes that flash at the sound of lies.

Encountered two Anne Carson poems this morning and it feels like a sign, or a nudge, to keep reading her The Anthropology of Water. One of this poems was from an 21 june entry in 2022 (Could I), and this one from today’s poem of the day:

Between Us And/ Anne Carson

BETWEEN US AND
animals is a namelessness.
We    flail    around
generically      —
camelopardalis   is   what
the Romans came up with
or  ”giraffe” ( it looked to
them like a camel crossed
with a leopard ) or get the
category wrong — a musk
Ox isn’t an ox at all but
more closely cognate with
the  goat —  and   when
choosing   to    name
individual  animals  we
pretend they are objects
(Spot) or virtues (Beauty)
or just other selves (Bob).

The idea of knowing the names of things has come up before on this blog. There’s the act of naming something, which is addressed in this poem and evidenced in my naming of “regulars,” and there is also the act of learning the name that a living thing calls itself. Robin Wall Kimmerer (Gathering Moss in 22 march 2024 entry), JJJJJerome Ellis (“A Litany of Names” from Aster of Ceremonies), and Alice Oswald (“Violent” in 16 feb 2025 entry) all describe this in their writing.

an hour later: Taking up the nudge to read more Anne Carson, I returned to The Anthropology of Water. I focused on the final section, “Margins: An Essay on Swimming By My Brother.” Wow! So many great descriptions of what it feels like to swim in a lake! I need to make a list.

I may have posted this bit before, but here’s Carson’s answer to the question, How does swimming figure into your writing?

It keeps me from being morose and crabby. Sometimes I think in the pool. Usually it’s a bad idea. The ideas you have in the pool are like the ideas you have in a dream, where you get this sentence that answers all questions you’ve ever had about reality and you get up groggily and write it down, and in the morning, it looks like “let’s buy bananas” or something completely irrelevant. Plus, I like water. Some people just need to be near water.

Interview in Paris Review

I am one of those people who needs be near water.

Back to the “An Essay on Swimming.” I like how it’s structured: journal entries titled with day of the week and time and either swimming or not swimming. Here’s the second entry:

Friday 4:00 p.m. Swimming.

In late afternoon the lake is shaded. There is the sudden luxury of the places where the cold springs come flooding up around the swimmer’s body from below like an opening dark green geranium of ice. Marble hands drift enormously in front of his face. He watches them move past him down into the lower water where red stalks float in dust. A sudden thin shaft of fish smell. No sleep here, the swimmer thinks as he shoots along through the utterly silent razor-glass dimness. One drop of water entirely awake.

I like how there’s no date. It’s placed in time, but vaguely.

that sudden luxury! I welcome those cold patches in lake nokomis when I swim but I don’t think they’re from cold springs. What are they from? Now when I feel them I will think: I’m being flooded with a dark green geranium of ice!

marble hands — yes! that’s how I should describe the pale legs and hands of swimmers that I’ve seen recently.

where red stalks float in dust — for me: curled green feathers that do more than float, they seem to reach up to/for me.

that’s me: one drop of water entirely awake

Recap, and to put on a list of Carson’s water descriptions to use/think about as I swim:

  • I’m being flooded with a dark green geranium of ice!
  • marble hands and legs
  • stalks that reach to/for me
  • me as one drop of water entirely awake

june 19/RUNBIKESWIM

2.75 miles
trestle turn around
73 degrees
dew point: 63

Ugh! Too warm for me today. I wanted to get up earlier, so I went to bed at 9:45, but I still slept poorly and didn’t wake up until 8. A small victory: I wanted to turn around at a mile, but I kept going until I got to the trestle. Took a walk break, then ran a faster mile. I heard rowers and kids yelling. Greeted Dave, the Daily Walker and Daddy Long Legs. Dodged a pack of people emerging from the rowing club entrance. Admired the cottonwood fuzz looking light green on the edge of the trail. Counted the stones stacked on the ancient boulder: 3, with another stone waiting for a friend. Stopped and stared at the ironwork of the trestle stretching to the east bank of the river.

before the run

Yesterday, this was the poem of the day:

Altitude/ Airea D. Matthews

Icarus, he advised,
heed the warning: don’t fly 
too near the sun or sea; 
stay the path.

But I mistook the sky for an iris,
and entered at the northern horizon,
where map edges blister,
and the compass wasps. 

I was dutiful but unwooed
by chisel and bench, contracts
scribbled in fig sap, or watching
Ariadne ungold time.

          What awe is there
in earthen labyrinths?

Wax molds itself sublime,
shapes wings each night.
Light refracts my name in
dialect only moths comprehend.

I belong elemental, where trees 
chance to become constellations,
where the bar-headed goose flies
past with the heart of a clock and

Zeus is a silver kite tethered
to Olympus by harp strings
trembling an offering. 

          Of bliss? To remember
the why of it all. 

Bliss is a body absconding
warp speed toward 
a dwarf star whispering,
Unsee the beheld.

My fall, well, yes,
those depths matter less.
What I learned by height—
that’s the story.

Iris? A flower? Part of the eye?

map edges blister
compass wasps
I love these nouns as verbs

ungold time — love how that sounds, but what does it mean to ungold something? to tarnish it? Looked up Ariadne — from Green mythology, gave Theseus a thread to help him survive the labyrinth, kill the Minotaur, known to some as goddess of weaving, also her diadem ends up in the sky as a constellation

light refracts in dialect only moths comprehend I might want to use that — so good

a goose with the heart of a clock, to belong elemental

bliss
the why of it all
bliss is a body

Unsee the beheld — I want to devote some time to thinking through what this idea might mean to me

And here’s the poet’s expanation:

About this Poem

“‘Altitude’ reimagines the myth of Icarus not as a cautionary tale of hubris, but as a meditation on ecstatic pursuit, disobedience, and the search for transcendent knowledge. The speaker rejects Daedalus’s pragmatic warnings, drawn instead to a metaphysical journey—flying not for safety or ambition, but to answer an elemental, inner urge to transform, no matter the consequence.”

during the run

As I suffered through my run, when I wasn’t thinking about wanting to stop or how hot it was, I thought about the command, Unsee the Beheld. I held onto the thoughts and spoke them into my phone at the end of the run:

Unsee as different than not-seeing (which I ‘ve thought/written about before). Not seeing is a static thing; you just don’t see it. To unsee is more active and also suggests a process of unravelling which is where my vision is at.

A few minutes later in the walk, I thought about flipping the phrase to, behold the unseen.

after the run

I like thinking about to unsee as a verb, an act, a process, a type of prayer? Just as seeing is not a static thing, where you simply see, but a process of light and signals and filtering and guessing by the brain, unseeing is a process of slow (or sporadic) unravelling then adapting — a brain doing mysterious and magical things with the scrambled and limited data it receives, a mind developing new ways to witness/behold without stable and dependable eyes.

And now I’m thinking of unseeing as eroding/erosion and the creation of the gorge. Rock erosion occurs in 2 main ways at the Mississippi River Gorge: 1. soft sandstone slowly and gradually wears away as it encounters water and air and 2. this wearing away weakens the foundation for limestone until it breaks. My unseeing process could be similar: the slow and gradual dying/not working of cell cones until a final break and no central vision. Is this how it will happen? Maybe, but maybe not.

a volta

A few months ago, I briefly wrote about the volta. When? Just remembered: it was during my study of time and thinking about the cyclical time and turning while I was listening to the Byrds — to everything turn, turn, turn. This morning, reviewing a poem I posted on this day in 2022, I think I found a good example of it in Ada Limón’s poem, Calling Things What They Are. For much of the poem, she is writing about what a difference it makes to know the names of birds or trees and how she likes to call things in the natural world what they are. Then she ends the poem with this:

I like to call things as they are. Before, the only thing I was interested in was love, how it grips you, how it terrifies you, how it annihilates you, and resuscitates you. I didn’t know then that it wasn’t even love that I was interested in, but my own suffering. I thought suffering kept things interesting. How funny that I called it love and the whole time it was pain.

a thought on time from the novel. The Bear

I’m reading a beautiful novel, The Bear by Andrew Krivak. A bear and a young girl are discussing how all creatures can speak. Skeptical, the girl asks, What about the trees? After instructing her on how and where to listen to the trees the bear said,

the voices of the trees were the voice of the forest, and that when they spoke, they spole with such indifference to time that it would take the girl several moons to hear one of their conversations, the better part of one just to hear a single word.

bike: 8.6 miles
lake nokomis and back
84 degrees

Another anxiety-free bike ride, and no knee pain. Hooray! Hotter and harder on the way there. It felt like I was biking into some wind. The bike back was wonderful. A little cooler, the glow of a lower sun and my satisfied muscles. I thought about how I don’t ever want to take biking for granted. I never know when my last cone cells will go and I’m not sure what that will mean for biking. Will it be too scary and unsettling? I want to bike more this summer.

5 bike things, 5 swimming things

  1. bike: nearing lake nokomis I heard a siren, then saw an ambulance by the lake. Was it coming from the beach?
  2. bike: 3 or 4 kids yelling and running across the path toward the creek with inner tubes. A dad called out to one — not to caution or scold but to collect their glasses
  3. bike: a recumbent bike, slow and low to the ground
  4. bike: going slower so I could keep a good distance between me and a group of bikers up ahead. The last one in line was wearing a dark pink shirt
  5. bike: turning onto the part of the path that’s between hiawatha and the creek and looking down at a part of the creek that I don’t know very well
  6. swim: olive green water
  7. swim: waiting in the shallow water before it started, the kids were so LOUD — I flinched as they screamed near my ear
  8. swim: the visibility underwater was good — I saw a lot of pale legs kicking
  9. swim: clear enough that I could see how deep the water was as milfoil stretched up from the bottom — delightfully creepy!
  10. swim: my sparkle friends were joined by shafts of light

swim: 3 loops
lake nokomis open swim
84 degrees

Got to the lake early — a half hour before it started — to make sure I got a spot for my bike and my bag. I was hoping they’d start as early as they did on Tuesday. Nope, but still 5 minutes early. My left shoulder hurt a little at the beginning, but by the end it was okay. It wasn’t the easiest swim — I’m out of shape — but it was still amazing. I kept thinking about how I’ll feel after a couple of weeks of steady swimming: amazing.

At one point when I was ready to be done, I had a flash of a thought: what would happen if my body just shut down right here in the middle of the lake. No panic, just curiosity. At another point, I thought about unsee the beheld, both the unsee and beheld part. what was beheld? swimming, a practice in unseeing.

This just popped in my head: See no cola, Hear no cola, Drink uncola. That’s on my favorite sleeping bag from the 70s.

june 15/RUN

2.5 miles
2 trails
63 degrees
humidity: 87%

Sticky this morning, but no rain. Thought very briefly about stopping to walk after the first mile, but didn’t. Another mental victory. Ran south to the entrance of the winchell trail, then entered it. There are 2 sets of 3 or 4 steps but I never take them when I’m running. Instead, I run down the dirt beside them. Everything was dark green, except for the slits of the pale blue river through the trees. I heard some honking up ahead (geese) and voices down below (rowers?). In the opening stretch of the trail, the asphalt is cracked and sloped and on a steep, unfenced edge. Past the “edge of the world” it is in better condition. More level with less cracks and a black, wrought-iron fence to hold back the vines and trees.

Found this poem the other day. Great inspiration for my Haunts poems:

Possessed/ John Berryman

This afternoon, discomfortable dead
Drift into doorways, lounge, across the bridge, 
Whittling memory at the water’s edge, 
And watch. This is what you inherited. 

Random they are, but hairy, for they chafe
All in their eye, enlarging like a slide;
Spectral as men once met or crucified, 
And kind. Until the sun sets you are safe. 

A prey to your most awkward reflection, 
Loose-limbed before the fire you sit appalled. 
And think that by your error you have called
These to you. Look! the light will soon be gone. 

Excited see from the window the men fade 
In the twilight; reappear two doors down. 
Suppose them well acquainted with the town
Who built it. Do you fumble in the shade? 

The key was lost, remember, yesterday, 
Or stolen—undergraduates perhaps;
But all men are their colleagues, and eclipse
Very like dusk. It is too late to pray. 

There was a time crepuscular was mild, 
The hour for tea, acquaintances, and fall 
Away of all day’s difficulties, all 
Discouragement. Weep, you are not a child. 

The equine hour rears, no further friend, 
Intolerant, foam-lathered, pregnant with 
Mysterious grave watchers in their wrath
Let into tired Troy. You are near the end. 

Midsummer Common loses its last gold, 
And grey is there. The sun slants down behind 
A certain cinema, and the world is blind
But more dangerous. It is growing cold. 

Light all the lights, heap wood upon the fire
To banish shadow. Draw the curtains tight. 
But sightless eyes will lean through and wide night 
Darken this room of yours. As you desire. 

Think on your sins with all intensity. 
The men are on the stair, they will not wait. 
There is a paper-knife to penetrate
Heart & guilt together. Do it quickly.

june 11/RUN

5.3 miles
ford loop
65 degrees / steady drizzle

Thought the rain wasn’t coming until later today so I got ready for my run — changed into my running clothes, stretched, put on my running shoes — then opened the door to drizzle. Decided to go anyway. At first, it was intermittent drizzle, but halfway through it became a steady, soft rain. Not enough to soak my shorts but enough to cool me off and to inspire a chant:

drip drip drop
drop
drip drip drip
drop

drop drip
drop drip
drop drip
drip drop

drip drip drip
drop drop drop

drop drop drip
drop drop drip
drop drop drip
drip

I continued my 9 minutes of running, 1 minute of walking plan and was successful. In the last mile, my left started to hurt a little, then my left calf, and my foot. It’s fine, but to be safe, I stopped at 5.3 miles. The run was never easy, but it also wasn’t hard to keep going, knowing that I had a walk break coming.

10 Things

  1. a soft green everywhere
  2. an empty river
  3. new trees wrapped in plastic looking like wild turkeys
  4. a dark tunnel of green with a bright circle of white at the end
  5. on your left / thank you!
  6. front yard tree with a giant boulder just in front of it
  7. empty benches except for the one near folwell: 2 people not sitting, but standing behind it
  8. the rumble of planes sounding like thunder
  9. the sharp clang of a mailbox lid falling shut
  10. chains from a trailer rattling and scraping on the rough road

green haze: Running on the east river road, quick glances over to the gorge — a soft green and silver view of trees and sky

I was delighted to discover halfway in that the poem-of-the-day on the Poetry Foundation is about rust! The entire poem is wonderful, but it’s long, so I’ll only post most of the rust part:

excerpt from “Que Sera Sera”/ A. Van Jordan

Like when a song gets so far out
on a solo you almost don’t recognize it,
but then you get back to the hook, you suddenly

recognize the tune and before you know it,
you’re putting your hands together; you’re on your feet—
because you recognize a sound, like a light,
leading you back home to a color:

rust. You must remember
rust—not too red, not too orange—not fire or overnight
change, but a simmering-summer
change in which children play till they tire

and grown folks sit till they grow edgy
or neighborhood dogs bite those not from your neigborhood
and someone with some sense says Down, Boy,
or you hope someone has some sense

who’s outside or who owns the dog and then the sky
turns rust and the streetlights buzz on
and someone’s mother, must be yours, says
You see those streetlights on don’t you,

and then everybody else’s mother comes out and says
the same thing and the sky is rust so you know
you got about ten minutes before she comes back out
and embarrasses you in front of your friends;

ten minutes to get home before you eat and watch
the Flip Wilson Show or Sanford and Son and it’s time for bed.
And it’s rust you need to remember
when the cop asks, What kind of work you do?

It’s rust you need to remember: the smell
of summer rain on the sidewalk
and the patina on wrought-iron railings on your front porch
with rust patches on them, and the smell

of fresh mowed grass and gasoline and sweat
of your childhood as he takes a step back
when you tell him you’re a poet teaching
English down the road at the college,

when he takes a step back—
to assure you, know, that this has nothing to do with race,
but the rust of a community he believes
he keeps safe, and he says Have a Good One,

meaning day as he swaggers back to his car,
and the color of the day and the face behind sunglasses
and the hands on his hips you’ll always remember
come back gunmetal gray

for the rest of this rusty afternoon.

Rust — I’ve been wanting to write a poem about rust for some time. Is this a sign that I should try today?

june 10/RUNSWIM

4.5 miles
veterans home
59 degrees
poor air quality

The smoke from Canadian wild fires didn’t bother me much, although the inside of my nose was coated with something which made breathing a little more difficult. Other than that, it was a nice morning for a run. More shade than sun, low wind. Another 9/1 success. I’m continuing to build up the mental strength — a belief that I can keep going. Chanting in triple berries helped: strawberry raspberry blueberry.

Yesterday I mentioned possibly focusing on benches as a monthly theme — or a 1 or 2 week theme? As I ran south, I made note of a few of the benches.

9 Benches

  1. near the worn wooden steps leading to the winchell trail — wooden slats — empty
  2. at the top of a mulched trail descending into the oak savanna — a worn boulder that looks and acts as a bench — someone was standing there today, writing something on a piece of paper
  3. above the 38th street steps — wooden slats — empty
  4. beside a boulder in a part of the walking path that splits from the bike path — wooden slats — empty
  5. in a patch of grass above the “edge of the world” — wooden slats — empty
  6. on the edge of the 44th street parking lot — wooden slats — occupied by a bike/biker
  7. near John Stevens house and a cluster of picnic tables — wooden slats — empty
  8. at the bus stop across from the veterans home — green metal back/wooden slat seat — empty
  9. above the locks and dam no. 1 — green metal back/wooden slat seat — empty

Other things noticed: 4 or 5 turkeys in the grassy boulevard, a group of 8-10 roller skiers, the roar of the falls through the trees, a human with 2 dogs trotting to the creek bank, the light rail horn blasting a warning, the sweet/sour smell of earth on the hill descending below the ford bridge, headlights from a bobcat below me in the woods — I think they’re building a new walking path that goes deeper into the gorge!

For the first 3 miles, I listened to voices and wheels and the echo of a dog’s bark. For the last 1.5 miles, my color playlist.

still life

In the middle of the night, during one of several bouts of restlessness, I started reading a book I got from the library: Still Life/ Jay Hopler. Why did I request this book? It must have been because of the title and my interest in the word, still, and still life paintings. Reading more about it, I discovered this:

When Jay Hopler was diagnosed with metastatic prostate cancer and told he only had two years left to live, he chose to spend his time writing this book: a rare gift to our world in all its ways. The book seems to be both a representation of all the moving parts of the dying, as well as an antithesis to how we usually converse about death, namely a dying person.

Still Life review

still life w/ wet gems/ Jay Hopler

lightnings bang their jaggeds on the cloud-glower
the cloud-glower is a broken necklace spilling its wet gems
its wet gems w/ facets cut uncountable
uncountable the reflections of the world in those gems
uncountable the version of the world into its dry self crashing
the shards of those worlds like shrapnel blasting skyward
slicing skyward or sidewise through the dune grass
the dune grass flattened by that splatter even as i write
the words

To My Wife on Our Anniversary/ Jay Hopler

In Castiglione del Lago, the pines are iron-spined. When the wind
blows, they stand still & the earth sways. If only God had forged me thus!
Forced into a stooped form & told to straighten up, that’s as far as His
blessings ever extended in my direction. You know what keeps me from
falling apart? Luck & duct tape. Even so, those trees have nothing on me.
Blessed as they are, all they get to hold today is a sick man’s attention &,
maybe, a few birds.

After reading still life w/ wet gems last night, I thought about my “how I see” project and the idea of writing around landscape and still life paintings — maybe portraits, too?

swim: 2 loops
lake nokomis open swim
81 degrees
water temp: 68 degrees

Open swim! Open swim! Open swim! There aren’t enough exclamation points to convey my joy over another summer of swimming across the lake. I swam 2 loops without stopping at the beach in-between. It felt good and then it didn’t and then it did again. Sore arms, the strange feeling of muscles not worked for a year waking up again. Now, a warm buzz. With no access to a pool, I haven’t swum since last august, so I’m impressed that I did as much as I did. I didn’t worry about not seeing the buoys, even when I couldn’t. Just kept swimming and reached them. Hooray for swimming without seeing (much)! Hooray for Minneapolis Parks for keeping open swim the same! Hooray for my muscles and tendons and lungs enabling me to do this thing I love!

The water was a deep green-blue. I could see the milfoil reaching up from the bottom, looking ghostly. Also saw pale legs kicking in front of me. No fish, no dragonflies, no menacing swans.

june 9/REST

I might have biked or swam today if it hadn’t been so breezy and cool. 57 degrees? No thanks. Tomorrow, no matter the temperature, I’ll be swimming in the lake! Open swim! Open swim!

Become/River/ Meridian Johnson

How does it feel
              to be
in that moment before we take the full-length of our flesh?
Lie still and breathe.
There are no mistakes here.
Stillness of mind.

The universe is a shawl to wrap about the shoulders
              dark     pervasive
                           ever-sensing.

                           By the river two ducks fly above the morning current.
On the opposite bank
              two black dogs rousing the bushes.
The naked tree shadows scratch the ground, shifting through wind.

To own the space deep in the cell
                           deeper
                                          deeper yet
                                                            cobalt blue.
                                                            The Beginning.

When we’re giving ourselves that much space
principle shimmering                                          intake.

                                                                              The river begins.

The naked tree shadows scratch the ground, shifting through wind. I love this description of tree shadows on the ground!

When we’re giving ourselves that much space . . . the river begins. I’m thinking about the idea of rivering — to river — that poets have discussed. who? I’ll search for it on this log. Found some!

from swims/ Elizabeth-Jane Burnett

The river is something that happens,
like exercise or illness, to the body
on any given day
I am rivering.

Not that the river is like the body
or the river is the body
but ooooooooooo both have gone
and what is left is something else.

a thought from 16 aug 2022: I wonder, is there such a thing as lake-ing? How does it differ from rivering? Also: what is the something else that is left? I like the idea of the water being a verb and not a noun.

opening line from Gave/ Cole Swensen

no river rivers 

What is to river? I can imagine rivering as the act of being beside and with the river — walking or running — or in it — swimming, rowing — witnessing the river.

a note for future Sara: Since we (the Saras) are interested in this sort of thing, here’s how I found this poem:

  1. reading past entries from 9 june, I clicked on a link to an essay about green poems that I mentioned in 2019 (good job past Sara!)
  2. read through the essay, and clicked on the link for a poem discussed in it: Reverent Green
  3. which is in a lit journal called, Wildness.
  4. checked out the submission guidelines — I’m going to submit here! — where it was recommended that I read through past issues to see what they’re looking for
  5. scrolled through the issue from 2017 that Reverent Green is in and found Become/River

Back to the river and rivering. Every summer, during open swim season, I devote myself to water, especially the lake. A perpetual question: how does a lake form of water differ from its river form or rain form (it’s raining right now) or sweat form or puddle form or glass of water form or creek form? Will this be the summer that I’m able to write a poem/poems about this? I hope so!

Before writing these last few sentences, I intended to give attention to green, and growing in green, and my ekphrasis project, and circumambulation, but now I’m thinking it’s time to return to water. It is time now, I said, for the deepening and quieting of the spirit among the flux of happenings.

I’m remembering last year’s attention given to the rules of water (Anne Carson) and liquid looking (Alice Oswald). Yes! Time for summer/swimming-Sara to emerge!

hardly creatures

Still reading and thinking about Rob Macaisa Colgate’s Hardly Creatures and how it’s inspiring me with its inventive form and powerful voice. A few things:

  1. the collection as a museum, organized around different wings of an imagined building (“a gallery of our own”), including: entryway, fine art, audiovisual room, gift shop/exit. What if I created a collection of poems about the gorge that was organized around a route, with different sections corresponding to different landmarks?
  2. places to rest or to gather strength or to be cared for: the “bench” sections, which are all about Eli, Colgate’s partner. Benches have become increasingly important in my gorge running practice. I have started regularly pausing at a few benches, and I have made note of the plaques on many of them. Ooo — maybe benches could be a theme for a month!
  3. Hopescrolling” — labeled as ALT text and consisting of a series of brief descriptions of engagement with social media

Speaking of “Hopescrolling,” here’s RMColgate’s explanation of the poem:

JGJ: Can we talk about “Hopescrolling?” The poem felt very modern, how it referenced so many different virtual spaces, all these posts on social media, and captured tens of disparate experiences all at once. What inspired you to capture that?

RMC: I love to scroll, and I don’t really feel bad about it either. Like, I’m really on that phone! 

As we entered the later stages of the pandemic, and because of the challenge of the earlier stages, a lot of the reciprocal energy was clapping back at things like Zoom, virtual events, and people started talking about how much they loathed them. I don’t think it was totally because they loathed them. I think a lot of it was because it reminded them of a challenging time. Of course, the interpersonal connection is different digitally—I’m not necessarily going to say worse or better—but I also spent a lot of time thinking about how essential digital community is for so many disabled people. 

Like I said earlier, I’m a really sleepy person. I take these anti-psychotics, and they have a huge sedative effect. I have trouble getting out of bed a lot of the time. I rarely work at my desk more than I’m working on the couch, like I am right now. And sometimes I still want to be at my friend’s event, but I’m about to pass out, and so I want to do it from bed. With “Hopescrolling,” I was trying to have a poem that was like, “You know what, the internet is good and digital connection is actually meaningful. And I know we don’t want to say that because we love being together in person, but let me just make a case for it.” And so I just started literally bookmarking tweets, Tiktoks, and Instagram posts that had takes on disability. You could see people in the comments, expressing their authentic feelings on disability without feeling like they were in a conversation about ableism or something. 

Interview

june 8/RUN

3.1 miles
marshall loop
65 degrees

No walk breaks today. Slowly I’m building back confidence in my legs and lungs and brain. Ran through the neighborhood then over to the lake street bridge, up the marshall hill, down the summit hill past shadow falls, and back over the bridge again. On the northeast side of the bridge, 2 fire trucks and — was it an ambulance? I can’t remember. No sirens or anxious yelling. I wonder what was happening? No rowers or sparkles on the river. No pelotons or packs of runners.

Midway through the run I chanted triple berries: strawberry/blueberry/raspberry/blackberry/red berry/orange berry/green berry

Walking back, I observed a family of four on the opposite sidewalk. The voices of the two young kids were on the edge between losing their shit with joy and losing their shit with frustration over a puppy. Frustration prevailed. I could hear the little girl’s shrieks, I want to pet the puppy!, for more than a block. Passed by a house with several signs in the front yard, nestled between hostas and hydrangeas: Democracy dies when we are silent and Love is love and another one about hope. At the next house, a garage sale. A few blocks later, one kid swinging, another kid on a bike at the corner, sitting motionless and looking creepy, two dads talking about their wives and their upcoming girls’ weekend.

Hardly Creatures

I like the form Rob Macaisa Colgate creates and uses in Where Does Joy Live in the Body. It’s a series of three poem: 1. the original poem, 2. an erasure of that poem, 3. a condensed version of the erasure. Original, replica, souvenir

Where Does Joy Live in the Body/ Rob Macaisa Colgate

Original artwork: Feel free to look.

1. At the department dinner, I drink too much and spill
to Heather about my body dysmorphia. She nods, then
shrugs and laughs, carefree: It’s great to be blind.

2. I get indecisive trying to choose the most perfect avocado
while making lunch with Lorriane. When I ask for her help
she stares, gives ma wry smile. They all feel the same to my hands.

3. Alex witnesses my descentinto psychobabble as we walk
each other home from Lee’s Palace after teh Joy Division tribute concert.
The next day, they text: Lol, you make me doubt that I could read lips.

4. When I offer Leah one of my Oreos, she perks up, holds
the cookie to her nose, closes her eyes as she inhales. I can’t handle
the tast, but eventually I feel in love with the smell.

Multisensory replica: Feel free to touch, listen, taste, smell.

the art
the body
are
perfect
witnesses
to
each other’s Joy
yes
even you

Souvenir replica: Feel free to take home with you.

artbody perfect
witness each other
joy yes you

Reading the third part, I thought of my interest in condensing images and ideas to their barest form, partly because that’s how I see them and also because it makes them easier for my weak eyes to read and because it’s more possible to take them with me on a run. Cool — I want to play around with this form!

june 6/RUN

4 miles
minnehaha falls
65 degrees / dew point: 55

At first it felt cool, pleasant, but after a few minutes, heavy, warm. Slept in until 8 and then waited too long to go out — around 10:30. Oh well, a good run anyway. Another 9/1 with a pause at the halfway point for a bathroom break at the falls.

10 Things

  1. flushed
  2. bright yellow vest
  3. green
  4. turkey!
  5. busker
  6. accordian
  7. workers
  8. a kid losing their shit
  9. I’m a Barbie Girl
  10. thick

Flushed face, flushed toilet at the falls. Voices below me, then 2 people in bright yellow vests discussing where to start doing whatever they were doing — trimming trees? pulling buckthorn? Green green green everywhere — no blue sky, just a green one. A turkey beside the path! Then more turkeys all around. A busker at the falls, playing an acordian. Workers at the falls, workers, at the Horace Cleveland Overlook. Daddy! Daddy! It’s THIS way! Daddy! — a kid losing his shit near the parking lot. Seen not heard — a little, high voice signing, I’m a Barbie girl. By the end of the run, the air felt and looked thick.

Listened to chainsaws and scattered voices as I ran south. Put in my “Doin’ Time” playlist heading back north.

While drinking my coffee and scrolling through Instagram, I read about how a favorite running podcaster’s cancer has returned: stage 4 metastatic bone cancer. Other than her podcast and instagram posts, I don’t know her, but I know she has a beautiful 5 year old daughter and I am sad.

Hardly Creatures

What a book! Rob Macaisa Colgate has such a compelling, beautiful voice. Here’s the title poem:

Hardly Creatures/Rob Macaisa Colgate

“A healed femur”

      —Margaret Mead, anthropologist, on the first evidence of human civilization

The digital tour guide tells us how we are animals
as if we don’t already know, as if sleep is a game
we play, as if hunger is incidental every day at lunch.
We enter a virtual room with an improbable flock

of birds suspended at eye level, a hundred
species flying together. The guide tells us about
a bonded pair of male crows, how when one
lost his lower mandible to a crashed window

the other began to forage for them both, chewing up
seeds and worms and pushing the bolus
down his partner’s throat. In another room
we pivot the camera angle and see a hill country creek

running beneath our feet under thick clear plastic.
We learn how the blind salamander compensates
for its lack of eyesight with advanced sensitivity
to changes in water pressure, sweeping its lonely head

back and forth to detect small aquatic invertebrates—
We creatures have always found a way,
the recording chuckles. We have, I think,
though this should not mean that we must.

We pause the tour for Rosie to rest with her camera off.
I wish the guide would stop calling humans creatures, she says.
We’re hardly creatures, the way we love each other.
I nod, but can’t stop thinking about the crows

that love each other, the salamander that loves itself,
the crows that only know caregiving, the salamander
that only knows survival, every creature forever feeding
whatever mouth is in front of them

either born knowing how to love
or picking it up down the line.

Question: Is Ross suggesting that we love more/better than “creatures” or less? Are they challenging the narrator’s assessment or reinforcing it? I can’t decide.

every creature forever feeding/whatever mouth is in front of them — what a beautiful line and idea