feb 13/RUN

5.8 miles
franklin loop
39 degrees
25% puddles

More spring-like weather. Above freezing. Sun. The sound of snow melting everywhere, especially under the lake street bridge. I checked and the last time I ran the franklin loop was on December 13th. It’s nice to get this view of the river again.

Felt relaxed. My knees ached a little — not an injury, just grumbling over the month of uneven, icy paths. Speaking of paths, the trail on the east side of the river was rough — ice, deep puddles — between Franklin and the trestle. I had to stop and walk a few times.

10+ Things I Noticed

  1. a V of geese above me. When I first noticed them through my peripheral vision, I thought they were a plane
  2. a white form up in the air. A cloud? No, a plane. It took me a minute to finally see it in my central vision
  3. crossing the Franklin bridge, the river was covered in a steel blue ice
  4. the bridge trail was mostly clear. The part shaded by the railing was not
  5. everywhere the moisture on the path shone so bright that I couldn’t tell if it was only water or slippery ice. (it was mostly water)
  6. crossing under the railroad trestle on the west side, I heard the beep beep beep of the alarm. I wondered if a train was coming. (I never saw or heard one)
  7. heard some bike wheels behind me, then voices calling out Ice! I moved over and stopped to let them pass, then watched as they slowly navigated the ice on their thin wheels
  8. lots of whooshing wheels and noises that sounded like sploosh! as cars drove through the puddles collecting on the edge of the road
  9. a favorite late fall spot: right before the meeker dam, there’s an opening in the trees and a clear, broad view of the river and the other side
  10. the river down below the trestle on the east side looked like an otherwordly wasteland. Brown, riddled with broken up ice
  11. crossing back over the lake street bridge from east to west, the river looked like an ice rink that had been skated on for too long and needed a Zamboni
  12. running down the hill from the bridge to the path, a woman crossing the river road called out, Oh! As I neared her, I stopped and she said, It’s slippery!

When I stopped running to walk up the lake street bridge steps, I could hear and see the water gushing down through the pipe under the bridge. I had to stop and record it.

feb 13, 2023 / gushing water

Here’s my Pastan poem for the day. I found it before I went out for my run. My goal was to try and listen for voices out there by the gorge, and I did, somewhat. The woman who cried out when she almost slipped. 2 women walking on the bridge above, when I was below. The biker calling out Ice! A tree, its dead leaves rustling in the breeze. The soft not quite gushing of the limestone seeping melting snow. The drip drip drip of water off the bridge.

For Miriam, Who Hears Voices/ Linda Pastan

If the voices are there
you can’t ignore them,
whether they come up through the floorboard
on a conduit of music
or in a rattle of words that make sounds
but no sense.

They can be messages from the sky
in the form of rain at the window, or in the cold
silent statements of snow.
Sometimes it’s the dead talking,
and there is comfort in that

like listening to your parents in the next room,
and perhaps it’s the same parents still talking
years after they’ve gone.

If you’re lucky, the vowels
you hear are shaped like sleep–
simple cries from the thicket
of your dreams. You lie in bed.
If the voices are there, you listen.

I am always looking for poems about love (not necessarily “love” poems). This one popped up on my twitter feed this morning. As a bonus, it’s about winter and fits with my theme of layers for next week AND it has wild turkeys in it!

How to Love/ January Gil O’Neil

After stepping into the world again,
there is that question of how to love, 
how to bundle yourself against the frosted morning—
the crunch of icy grass underfoot, the scrape 
of cold wipers along the windshield—
and convert time into distance. 

What song to sing down an empty road
as you begin your morning commute?
And is there enough in you to see, really see, 
the three wild turkeys crossing the street 
with their featherless heads and stilt-like legs
in search of a morning meal? Nothing to do 
but hunker down, wait for them to safely cross. 

As they amble away, you wonder if they want 
to be startled back into this world. Maybe you do, too, 
waiting for all this to give way to love itself, 
to look into the eyes of another and feel something— 
the pleasure of a new lover in the unbroken night, 
your wings folded around him, on the other side 
of this ragged January, as if a long sleep has ended.

As a bonus, this poem also has another thing I’m always trying to find: a reference to the idea of looking into someone’s eyes and really seeing them as (one of) the key metaphors for being fully human. I’m collecting these examples because they bother me. With my failing central vision, I can’t really look into a person’s eyes and see them. Does this mean I can’t be fully human?

feb 6/SWIM

2 miles
ywca pool

Met RJP at the pool again after she was done with her classes. Added in about 1000 yards of swimming with the pull buoy. I tried reciting the poem I memorized yesterday — Linda Pastan’s “Vertical” — while I swam, but it was difficult. I couldn’t sync up the lines with my breathing rhythms. I don’t think I was ever able to recite the whole thing, only the first bit: “Perhaps the purpose of leaves is to conceal the verticality of trees which we notice in December as if for the first time: row after row of dark forms yearning upwards.”

10 Things

  1. cloudy water, at least as much, maybe more?, crud than the last time I swam: floating hairballs, some strange stain on the wall tiles in my lane
  2. when I got in the pool, there was only one other swimmer. More people came, then left. At one point, most of the lanes were filled, but it was never too crowded
  3. I could see that a storm was moving in by how the pool floor kept getting darker then lighter as the thickening clouds moved past the sun
  4. heard a click underwater several times. Decided it was caused by the swimmer next to me — her knee of elbow clicking as she did the breaststroke
  5. watching my daughter swimming freestyle underwater — looking strong and serious. Once as I passed her, I kept my head below looking over at her until she looked back
  6. doing my starting ritual of pushing off and them swimming underwater until I reached the blue line and the end of the shallow water, I held my arms out straight in front of me, almost squeezing my ears. I felt like I could have stayed underwater until I reached the wall
  7. the muscle I felt most while I was swimming today was my calf, and especially as I kicked harder during my first lap. It wasn’t sore, and it didn’t hurt, I just felt it more
  8. following behind my daughter, trying to stay slow and never pass her, I started my flip turn then stayed at the wall, suspended underwater
  9. worked on my flip turn, trying to flip with my core, and not my arms
  10. every so often, when the sun came out from behind the clouds, I saw a circle of light on the pool floor

Yesterday I posted a poem from Linda Pastan that describes a sparrow as “brief as a haiku.” That made me think of the first poem in her final collection, Almost an Elegy:

Memory of a Bird/ Linda Pastan

Paul Klee, watercolor and pencil on paper

What is left is a beak,
a wing,
a sense of feathers,

the rest lost
in a pointillist blur of tiny
rectangles.

The bird has flown,
leaving behind
an absence.

This is the very
essence
of flight—a bird

so swift
that only memory
can capture it.

All of this quick movement and the brevity of the bird in flight, also made me think of another poem by Pastan I discovered today:

The Birds/ Linda Pastan

are heading south, pulled
by a compass in the genes.
They are not fooled
by this odd November summer,
though we stand in our doorways
wearing cotton dresses.
We are watching them

as they swoop and gather—
the shadow of wings
falls over the heart.
When they rustle among
the empty branches, the trees
must think their lost leaves
have come back.

The birds are heading south,
instinct is the oldest story.
They fly over their doubles,
the mute weathervanes,
teaching all of us
with their tailfeathers
the true north.

Because of my interest in peripheral vision and what it means to see movement (as opposed to sharp, fixed details), I’m always trying to find poems that offer details and descriptions of movement. I love how much Pastan focuses on how the birds move — they swoop and gather, cast wing shadows, rustle like leaves. She doesn’t offer any descriptions of their color, size, or sound. She doesn’t even name them. I don’t miss those details. The description of their movement is enough.

I love all of this poem, but today, especially this:

They fly over their doubles,
the mute weathervanes,
teaching all of us
with their tailfeathers
the true north.

Their doubles, the mute weathervanes? Tailfeathers as teachers? So good!

feb 1/RUN

4.5 miles
minnehaha falls and back
13 degrees / feels like 6
75% snow and ice-covered

Warmer this morning. Even the feels like temperature was above 0. Sunny, not too much wind. Only slipped a few times, even though the path was an ice rink. Heard lots of birds — a few I could name, pileated woodpecker, black capped chickadee, a lot I couldn’t.

I ran south again today. A few winters ago, I ran north all the time. I wanted to avoid the double bridge near the 44th street parking lot because they never cleared it. Now I mostly run south, trying to avoid the uneven stretch between lake street and the trestle. Encountered a fat tire, some runners, and a few walkers, including a guy near the falls, blasting some loud, dissonant music that I couldn’t quite place.

Devoted a lot of time to staying aware of the icy path, looking out for hard chunks of snow or smooth, slick patches of ice. Forgot to look at the river, or forgot to remember I was looking at the river.

10 Things I Heard

  1. the loon-ish (at least to me) song of a pileated woodpecker
  2. the feebee song of a black-capped chickadee
  3. some strange high-pitched whine coming from the new apartment building across from the falls — the one they’ve been working on for way too long and that blocked the bike path in the summer so that FWA and I had to bike through the grass
  4. construction noise coming from that same apartment building — was it a nail gun? a truck backing up? loud pounding? I can’t remember anything about it but that it made me think, construction noise
  5. the loud, not quite heavy metal or hard rock but something like that, music coming from a walker near the falls
  6. the hard crunch of my feet on the month-old snow
  7. kids yelling and laughing and playing during recess at Minnehaha Academy
  8. a runner calling out some greeting after I waved at him
  9. the creaking and crunching of car wheels behind me from a truck driving over the lingering snow
  10. the faintest jingle of my house key in the pocket of my orange running shirt

Anything else about the path? The worst stretch, as in most uneven and icy, was right after 38th heading south. All slick ice. I wondered (and worried) about what will happen when it gets warmer and this ice melts. Noticing the shin-high wall of tightly packed snow lining the side of the path closest to the road, I imagined the water having nowhere to go and turning into a little lake.

Found this great passage by Roland Barthes from a poetry person on twitter. I want to collect it now, return to it later. It makes me think of passive attention, telling the truth slant, my peripheral vision, and distraction:

To be with the one I love and to think of something else: this is how I have my best ideas, how I best invent what is necessary to my work. Likewise for the test: it produces, in me, the best pleasure if it manages to make itself heard indirectly; if, reading it, I am led to look up often, to listen to something else. I am not necessarily captivated by the text of pleasure; it can be an act that is slight, complex, tenuous, almost scatterbrained: a sudden movement of the head like a bird who understands nothing of what we hear, who hears what we do not understand.

The Pleasure of the Text/ Roland Barthes

When I mentioned distraction above, I was partly thinking of an article about poetry and distraction that I posted here a few years ago. I found it again and discovered that this article begins with the quote from Barthes. Nice!

In Search of Distraction

dec 23/BIKERUN

bike: 10 minute warm-up
run: 3.35 miles
basement
outside temp: -7 / feels like -25

Scott, RJP, and I braved the cold and drove over to the Y. Empty parking lot. Closed early for the holidays because of the extreme cold and wind. Oh well. Drove back home and did another treadmill workout. Covered the display panel, turned on a running podcast, and ran with hardly any idea of how long I was moving. I wanted to check my watch a few times, but I decided to wait until there was a pause in the podcast for the sponsor. Almost 33 minutes. Wow, I had no idea I had been running for that long. Mostly listened to the Olympic 1500 runner Heather MacLean discuss being an introvert, talking to the trees in a Flagstaff forest, and struggling with the pressure of running at the Olympics. I tried to think about color and the idea of orange and buoys.

This morning I had thought about orange in relation to navigation and reorienting myself in terms of open water swimming and life and wanting to become a bird (using quantum mechanics and blue light for navigation) or one of the monarch butterflies that fly across lake superior on a route designed to avoid a mountain that hasn’t existed for centuries. Orange, literally and figuratively, is about navigation and orientation for me. It’s the first color I couldn’t see that started my awareness that something was wrong with my vision. It’s the color of the buoys that I’ve used every summer since I was diagnosed for practicing “how to be when I cannot see” — learning how to negotiate/navigate without the certainty of sight. It’s the color that I’ve noticed the most when I tracking how my peripheral vision works and is helping me use the remaining bits of central vision.

2 past entries to review:

On bird navigation and quantum mechanics
On monarch butterflies and missing mountains

Found this poem the other day on Poets.org:

Owl/ Anne Haven McDonnell

In winter, we find her invisible 
against the furrows 
of cottonwood bark. Her swivel 
and lean follow us until 
we sit on the old polished log 
we call creature. She blinks, 
swells her feathers out, shakes and settles. 

It’s a good day when I see an owl. 
We watch until she drops—a fall 
opening to swoop and glide. What is it 
with lesbians and owls? Someone 
asked. I’ll leave the question 
there. There’s a world 

the old trees make of water 
and air. I like to feel the day 
undress its cool oblivion, currents 
moving the one mind of leaves, 
shadows deeper with the breath 
of owls. Just the chance she might 
be there watching makes me 
love—no—makes me loved.

So much I love about this poem: the short lines, economy of words, how the narrator has named the log creature, that it’s a good day when she sees an owl (not because it’s an owl, although that’s cool, but because she thinks that if she sees a certain something, she’ll have a good day. Mine is roller skiers or turkeys), the cool oblivion, the breath of owls, shadows as both (?) a noun and a verb, the ending line.

nov 26/RUN

5.6 miles
fairview loop
42 degrees

A little warmer today so I wore the late fall, early winter layers: black tights, black sorts, long-sleeved green shirt, orange sweatshirt, black and white polka dot baseball cap. Sunny, quiet. Almost all of the trail and sidewalks were completely clear. Only a few spots of ice on the Marshall hill just before reaching Cretin. Managed to get greens at all of the stoplights climbing the marshall hill– no quick breaks for me. Had to stop at the two on Summit.

10 Things I Noticed

  1. heard the bells at St. Thomas at both 10 and 10:15
  2. was dazzled by the light burning bright off the river
  3. felt the wind pushing me from the side as I crossed the bridge
  4. the strong smell of bacon or ham as I neared longfellow grill
  5. a few stretches of ice on marshall, some patches of wet sidewalk that looked like ice but was only a trick of the light
  6. a bus stopped, a few passengers getting out
  7. statues at the end of the walk of fancy houses on Summit: pineapples, lions
  8. a kid’s voice somewhere below in the ravine leading to shadow falls
  9. a runner stopped on the bridge to take a picture of the river as it shimmered with a wide swath of bright light
  10. a woman and a dog carefully making their way under the chain closing off the old stone steps

Climbing the short hill that starts at the Monument and ends at an entrance to Shadow Falls, I suddenly had a thought about yellow that made me stop and pull out my phone to record it:

Thinking about colors and yellow and then I was thinking about how sometimes it used to be this warning, this shout, like watch out, be careful and now it’s become more of a whisper or a soft cry or more hushed and it’s increasingly getting that way so colors are more muted and muffled… [the other voices in the recording are 2 bikers and 2 then 2 runners].

yellow/ 26 nov 2022

Not sure what happened with the recording here, but I remember saying more about how distant yellow seems now. I never see it as bright, but faded, from the past, or through the gauzy veil of my damaged cones. Sometimes only the association with objects. I might not see that something is yellow but I know that it is because I know safety vests or crosswalk signs or the middle light on a stoplight are yellow. Orange works differently for me. It’s not faded, but it often only appears as a blip or flash or slash or flare in my peripheral vision. Again, yellow offers a soft, constant glow. I was also thinking about Van Gogh and his idea that every color is ultimately a variation of gray.

excerpt from Yellow Lullaby/ Leontia Flynn

A spill of sunlight and a yellow dress.
A yolk.
A yellow flower.                                                
A candle flame.
A moth-light, moon-like,
in the nursery’s darkness . . .

october 31/RUN

5.2 miles
franklin loop
44 degrees

Whew! On the last day of the month I reached my goal. To stay on track for 1000 miles by the end of the year, I needed to run 840 miles by the end of October. I’m at 840.1. Now I have 2 months to run the remaining 160 miles. Five out of the six years of this log, my goal has been 1000 miles. I have achieved it once: year 4, 2020. Some sort of calf/hip/knee injury has forced me to cut back on my mileage the other years. I’ve never been off by that much.

Year 1 = 950 miles, couldn’t run almost all of August and September
Year 2 = 928.85 miles, IT band in November
Year 3 = 900.65 miles, can’t remember why it didn’t happen this year
Year 4 = 1003 miles
Year 5 = 850 miles, focused on a big swimming goal instead (100 miles during 10 week open swim season)

I think 1000 miles is about all that my body can take in a year. I know that bodies are built differently, and that some people have an easier time running lots of miles each week, but I am still amazed at other regular (non-pro) runners who can run 30 or 40 or more miles every week. 20 miles is an average of almost 3 miles every day of the year!

A perfect morning for a run! I thought it might feel colder so I wore one too many layers. I ran north on the river road, through the tunnel of trees, under the lake street bridge, above white sands beach. Then over the franklin bridge and south on the east river road until reaching lake street again. No rowers or roller skiers or fat tires. No geese, but at least one black capped chickadee doing the fee bee call. Never a response. Thought about the endless echo of this unanswered call.

My kneecap: mostly very good. At least one or two shifts, and a few grumbles, but that’s it.

10+ Things I Remember

  1. there was a slight haze in the air, everything dreamy and soft. I think the sun was burning off some early morning fog?
  2. a runner approaching me during the start of my run was listening to music without headphones. At first I thought it was some strange chant, but later, as I continued to hear it across the ravine, it sounded vaguely like some pop song I’ve heard before
  3. running over the franklin bridge, I marveled at the river. A shimmering arrow of light was pointing downstream on its surface. Other than the light, the river was empty. No rowers
  4. running back over the lake street bridge I could see the sun shining off some parked cars on the west river road, no longer hidden from view by leaves
  5. the Welcoming Oaks are bare
  6. all the construction is done over on the east side of the river near franklin
  7. the steady beat of approaching feet from behind, then passing me. I called out good morning and he replied, morning.
  8. encountering 2 walkers. The woman called out good morning! It always seems to be the women who add the good to their morning greetings
  9. on the edge of the gorge, near the meeker island dog park, I could hear a rushing sound. Was it wind in the trees or water dropping out of the sewer or from an underground creek? I decided it was water
  10. the green city sign near the franklin bridge that directs drivers up the hill to franklin avenue was spray painted with white words. I think it might have said Boo?
  11. My shadow joined me today, running just ahead as we headed north. No faint trace, but a dark and defined form

Throughout the run, I chanted triple berries. Lots of strawberry/blackberry/blueberry or strawberry/raspberry/blueberry. Also some, chocolate or chocolate sauce/ice cream cone/whipping cream. Once, cream that’s whipped, which made me think of Devo’s “Whip it.” Wondered about working on a poem/series of poems using this triple rhythm. Also wondered about the difference between chanting these 3, versus chanting 3 then 2. How often do I actually chant 3/2 when I’m running or do I chant more in triples?

Here’s something I’ve been intending to mention for a few days, but keep forgetting: Last week, Scott and I were watching a Halloween episode of Murder, She Wrote. In it, a jerky/mysterious guy living in an old mansion at the edge of town, usually only going outside at night, and wearing sunglasses when he does have to be out in the sun, is accused of being a vampire, then killed with a stake through his heart. I asked Scott how many people with photophobia (light sensitivity) were accused of being vampires. A lot, he thought. At the end of the episode, Jessica revealed that this guy was not a vampire, but had photophobia! I had been thinking of photophobia after encountering the site of a young woman with cone dystrophy. One of the main symptoms for her: photophobia and being completely blinded in the daylight. I do not have this problem. I can look directly at the light without any problems. A few years ago, it bothered me a little, but not anymore. Anyway, I mention this story because I would never have considered the connection between photophobia and being accused of being a vampire if I hadn’t started researching vision after my vision diagnosis. I didn’t even know what photophobia was before my diagnosis. I remembered during my run that I wanted to mention photophobia in my log — while I was running across a bridge — which made me think about how losing my central vision has opened doors into new worlds and helped me to wonder in new ways. This is not to say that my vision loss is a good thing, or some bullshit like it’s part of a larger plan, but it’s also not all a totally bad thing either.

One more thing I just remembered: Most of my triple chants were berries or desserts, but every so often I chanted other things too: history, mystery, intellect then I am girl/I am ghost/I am gorge.

Here’s a poem I discovered today that makes me want to write more about the relationship between the eye and the brain:

A Woman’s Glass Eye/ Richard Weaver (page 66 in journal)

troubled her one day, suddenly filtering light
into colors, depth, and shape. She was
unprepared for such visions from an eye
absent since birth, and interchangeable.
Still, it was, exciting. Enticing even.
She wondered if peripherality was next.
And then is was, with a literal flash.
So astonished was Brain that it considered
hibernation. Or a sleep-induced protective coma.
But Brain too was intrigued. Enchanted.
Beguiled. Hungry for a more powerful
field in which to shape and reshape the world. A
nd so the co-conspiracy began between Eye
and Brain. Never to end. Even in dark dream.
Or total eclipse. Dark become light. Ever after.

oct 20/RUN

3.1 miles
marshall loop
61 degrees!

Ran with Scott in the late afternoon. Wore shorts and my bright yellow 10 mile race shirt that I’ve been looking for this whole month. Finally found it. Excellent. A nice, relaxed run. Well, mostly relaxed. I was worried about my knees throughout the run because they were complaining a little, but they weren’t sliding so no worries. The thing I remember most about the run is the river. Running across the lake street bridge, heading east, the water was blue and dark and calm, with only very small ripples. Running back, heading west, it looked much rougher, brighter, and the sun was spread across half of it. What a contrast! Same river, different angle, much different view.

Threshold Gods/ Jenny George

I saw a bat in a dream and then later that week
I saw a real bat, crawling on its elbows
across the porch like a goblin.
It was early evening. I want to ask about death.
But first I want to ask about flying.

The swimmers talk quietly, standing waist-deep in the dark lake.
It’s time to come in but they keep talking quietly.
Above them, early bats driving low over the water.
From here the voices are undifferentiated.
The dark is full of purring moths,

Think of it—to navigate by adjustment, by the beauty
of adjustment. All those shifts and echoes.
The bats veer and dive. Their eyes are tiny golden fruits.
They capture the moths in their teeth.

Summer is ending. The orchard is carved with the names of girls.
Wind fingers the leaves softly, like torn clothes.
Remember, desire was the first creature
that flew from the crevice
back when the earth and the sky were pinned together
like two rocks.

Now, I open the screen door and there it is-
a leather change purse
moving across the floorboards.

But in the dream you were large and you opened
the translucent hide of your body
and you folded me
in your long arms. And held me for a while.
As a bat might hold a small, dying bat. As
the lake
holds the night upside down in its mouth.

Found this poem on twitter the other day. I don’t totally understand it, but that’s okay. I might get there after a few more readings of it. I picked it for the threshold, the bats, the swimmers in the lake, and these lines, which fit with my current vision project on adjusting and growing accustomed to new ways of seeing/not seeing:

Think of it—to navigate by adjustment, by the beauty
of adjustment. All those shifts and echoes.
The bats veer and dive. Their eyes are tiny golden fruits.
They capture the moths in their teeth.

Adjustments. Shifts and echoes. Always moving — veering and diving. All of this fits so well with my thoughts on seeing and peripheral vision right now!

sept 14/RUN

5.6 miles
the flats and back
62 degrees / humidity: 80%

Fall running. Still wearing my summer attire — shorts and a tank top — but it felt cooler, easier. I ran 3 miles, all the way down the franklin hill and into the flats, then turned around at the steps. Ran below, right by the river, on the uneven path until I reached 3.3 miles. Walked up about half of the hill. Put in Beyoncé’s Renaissance and ran most of the way back.

Fairly early into the run, I realized that my eyes were drawn to things in the bottom of my periphery. All things on the ground: changing leaves, bright blue tarps, wildflowers.

10 Things I Noticed

  1. a green glow
  2. slashes of red near my feet
  3. the strong smell of urine at a spot somewhere between the franklin and lake st bridges
  4. a big white tarp next the trash can near the WPA sign and the lake street bridge
  5. more goldenrod
  6. a lone goose up in the sky, honking
  7. an old car, puttering behind me, sounding like a rickity bike. I thought it was a bike, until it passed me
  8. Mr. Unicycle! As I neared the franklin hill, I saw him powering up the hill on his one-wheeled bike
  9. a runner ahead of me, running on the white line that divides the bike and walking paths. 2 fast bikers, speeding down the hill, swerving wide to avoid him
  10. 4 or 5 stones stacked on the ancient boulder. The top one bigger than the rest — nice balance!
a big boulder with several small stones stacked on it. The top stone, much bigger than the one just beneath it.
5, or is just 4?, stones stacked on the ancient boulder.

It’s not that much cooler than some summer days. And, I’m wearing my summer running stuff. Yet, you can tell fall is almost here (or is already here?). How? What makes the difference? I love this poem by W.S. Merwin that I first posted a few years ago for giving some answers:

To the Light of September/ W.S. Merwin

When you are already here
you appear to be only
a name that tells of you
whether you are present or not

and for now it seems as though
you are still summer
still the high familiar
endless summer
yet with a glint
of bronze in the chill mornings
and the late yellow petals
of the mullein fluttering
on the stalks that lean
over their broken
shadows across the cracked ground

but they all know
that you have come
the seed heads of the sage
the whispering birds
with nowhere to hide you
to keep you for later

you
who fly with them

you who are neither
before nor after
you who arrive
with blue plums
that have fallen through the night

perfect in the dew

Looked up mullein. It grows in Minnesota. Have I seen it? Possibly, I can’t quite tell.

a possible exercise: Go out for a run in early fall, when it still seems like summer. How do you know fall is coming/here?

  • quality of the light, a softer glow
  • slashes of red
  • kids biking to school
  • goldenrod
  • busy squirrels
  • geese

I feel a little stuck on the poem about my love of choppy water and the fun of punching the waves that I’ve been working on, without much progress, for the last week. Why do I like doing this? It’s not out of agression or frustration or grief. I’m not trying to hurt myself or break something. It’s about using/working my body, testing my strength, spending some energy. During the run, I had a thought: it’s not an expression of power, but of belief — belief in strong shoulders and my ability to hit a wall and not fall. Later, after I turned on the music, the song “Energy,” came on. Listening to the lyrics, I thought about how energy fits in with punching waves. I decided that when I got back from my run, I’d look up the lyrics and think about them some more. Beyoncé’s energy is a bit different than mine, but it is helping me to think more broadly about what the term could mean.

Energy/ Beyoncé

On stage rockin’, I’m stir crazy
Coco flow like 1980s
Come, let’s tell a drop lazy
None of that maybe energy (nah)
Energy
Energy
Just vibe
Votin’ out forty-five
Don’t get outta line (yeah)
Ooh, ooh, ooh, ooh
Pick a side
Only double lines we cross is dollar signs (yeah)
Ooh, ooh, ooh, ooh (hold up)
Wait, I hear you just got paid
Make it rain energy
She more Cancun, he more St. Tropez
Big wave in the room, the crowd gon’ move
Look around everybody on mute
Look around it’s me and my crew
Big energy
He was on stop mode, got froze
Froze front page Vogue, no pose
Chat too much, full clip unload
That’s that Kodak energy
Energy
Energy
Energy
Yeah, yeah
Gold links, raw denim
You know that we do it grande
You know that I’m gon’ be extra
When that camera go pop-pop-pop-pop-pop-pop
Keep ’em waitin’ like dot-dot-dot-dot-dot-dot
Ooh, la, la, la
That’s the way them boys sound when I walk through the block-block-block
Then I Uzi that doozy, shot-shot-shot
We was chillin’, mindin’ our business
Poppin’ our pain and champagne through the ceiling
Sippin’ it up, flickin’ it up
All this good energy got you all in your feelings, feelings
I’m crazy, I’m swearin’
I’m darin’, your man starin’
I just entered the country with Derringers
‘Cause them Karens just turned into terrorists
You was on stop mode, got froze
Froze front page Vogue, no pose
Chat too much, full clip unload
That’s that Kodak energy (go, let’s go, let’s go, let’s go)
Energy
Energy (go, let’s go, let’s go, let’s go)
Energy
Yeah, yeah

no maybe energy, vital, alive, extra, not frozen or stopped, less talk more action

august 17/RUNSWIM

run: 5 miles
franklin loop
70 degrees
9:00 am

Such a nice morning for a run! Sunny, with lots of shade. No stiff wind, only a welcoming breeze. Heard the rowers on the river. Yesterday, as Scott and I were driving on the river road, we encountered a truck with a trailer filled with 4 (or more?) big, 8-person rowing boats — they’re called octuple sculls. So long. Wow!

Can I remember 10 things from my run? I’ll try…

10 Things I Noticed

  1. a revving chainsaw in the gorge, near the floodplain forest
  2. a coxswain’s distorted voice, counting off drills
  3. someone cutting across the trail, then disappearing through a hole in the treeline
  4. cracked open acorns underfoot
  5. 4 or 5 stones stacked on the cairn
  6. a slash of orange spray paint marking a tree’s trunk — will it be cut down soon?
  7. crossing the franklin bridge, a sign: roadwork ahead (RJP’s perpetual joke: Road work ahead? I sure hope so!). Then, a few trucks parked on the side of the road
  8. the ravine smelling like a porta potty or a poorly venitilated outhouse
  9. my toe — the one next to the big toe on my left foot. Ouch! After my swim on Monday, I thought I had completely washed the sand from between my toes before I went out for a run. Nope. A few miles in, I got a blister. That blister popped and become a raw sore that ached today, even through the bandaid
  10. no geese, no music, no roller skiers

Last night, Scott and I started watching the second season of Only Murders in the Building. So good! In the second episode, a character played by Shirley MacLaine describes her vision:

I have a bill of sale here somewhere that I… when I first bought it from the artist, and…

Oh God. Here! You find it! ( grunts )

I’ve got macular degeneration. I…

Nothing but a big bubble in my middle vision, and…

But I have very accurate peripheral vision, so you just…

Scott and I agreed that we had never heard vision/macular degeneration described in that way before on television. Very cool, and accurate. Such a great thing to include as a way to educate people on different ways of seeing.

I found a wonderful craft essay this morning by Amorak Huey: The Prose Poem & the Startling Image. I hope to write more about it soon. For now, here’s a prose poem he includes in his discussion of finding images that startle:

poem about water/ sam sax

i get it. your body is blah blah blah percent water. oceans levitate, clouds urinate on the ground that grows our food. this is considered a miracle – this is a problem of language. i could go on for days with facts about the ocean and it will always sound like i’m talking about love. i could say: no man has ever seen its deepest trenches, we know less about its floor than the stars, if you could go deep enough all your softest organs will be forced out of your mouth. you can be swallowed alive and no one will hear a sound. last summer three boys drowned in the sound and no one remembers their names, they came up white and soft as plastic grocery bags. i guess you could call that love. you’d be wrong.

Now I’ve started reading more of sam sax’s work. Water is a big theme in their collection, Bury it. And, how about this wonderful image in their poem, Prayer for the Mutilated World?

after phone lines do nothing
but cut the sky into sheet music
& our phones are just expensive
bricks of metal & glass

Or how water works in this poem:

swim: 1 small loop = .5 loop
cedar lake open swim
76 degrees
6:00 pm

Went to open swim with FWA. Just as we arrived, it started to rain. Then it rained harder. We almost turned back, but we didn’t. By the time we made it to the water, the rain had stopped and the sun was peeking through the clouds. The water wasn’t as clear as it has been, but still much clearer than Lake Nokomis. When we reached the far beach, we stopped for a few minutes. FWA picked up some rocks (with his feet, underwater), and started knocking them together. They made a sharp satisfying clicking noise that we could hear above water. I wonder if other swimmer could hear it below, and from how far away? Did it bother the fish?

july 28/RUNBIKESWIMBIKE

3.35 miles
trestle turn around
62 degrees / humidity: 71%
8:00 am

Another beautiful, cool morning! All in the shade with only a few dancing dots of sun. I looked for the tree that resembles a tuning fork amongst the Welcoming Oaks but couldn’t find it today. Wondered if I’d feel out of tune during this run. Nope. It was great. Maybe it’s because of the new shoes? From the beginning, I’ve worn Saucony Grid Cohesions. But the latest re-design (I think I’ve been through 10 re-designs) does not work for my wide feet, so I upgraded to the Rides. Excellent, especially since I got them for 1/2 price!

10 Things I Noticed

  1. a roller skier, their poles clicking once, then sliding across the asphalt, or skittering across — no, maybe scraping
  2. the shimmering water peeking through a gap in the leaves
  3. a biker listening to something on the radio — a bike race? but not the Tour; that’s over
  4. a newspaper, rolled up and in the bag, on the stones just under the lake street bridge. What was it doing there?
  5. rowers, down below
  6. the wind — shimmering or simmering or sizzling
  7. someone pushing a stroller slowly, someone else pushing a stroller quickly
  8. a tall man with carrying a bag of newspapers on the path, a few blocks from the lake street bridge. Did he deliver the newspaper to the bridge? Why? (see #4)
  9. in the tunnel of trees: a bright orange construction sign, sometimes tipped over, sometimes upright. Placed there about a month ago when they were doing road work above and needed to re-route bikers below. Did they forget about it, or are they leaving it for later, when they’ll need it again?
  10. a biker with their front bike light on, approaching

As I listened to the wind in the trees, I wondered about one of my favorite sounds: the creaking of branches rubbing together, sounding like a door opening. I wondered: does this only happen when the trees are bare, or less covered with leaves? Do I ever hear this creaking in the summer? I can’t remember; I’ll have to start listening more deliberately for it.

Found on twitter this morning:

I think that in the process of writing, all kinds of unexpected things happen that shift the poet away from his plan and that these accidents are really what we mean when we talk about poetry.

John Ashbery

I really like this idea of the accidents. Often it feels like poetry is what happens when you’re trying to do something else. The something else = off to the side, on the side, not in the center but the periphery, not a matter of strong will but of surrender. A goal: get yourself in a space where you’re open to the accidents.

Also, this bit from a poem by Diane Seuss

What can memory be in these terrible times?
Only instruction. Not a dwelling.

Weeds/ Diane Seuss

Here are some cool facts about crickets that I just discovered from the mnstateparksandtrails instagram account:

Crickets are cold-blooded — their body temp changes along with the air temp. As the temp rises, their metabolism increases and they can contract their chirp-creating muscles faster. Heatwaves? More chirps! Temp dipping? Fewer chirps.

You need to be listening to a single cricket – this doesn’t work very well if you’re hearing a whole orchestra. (Officially a group of crickets is called a “crackle.”) Count the number of chirps for 14 seconds and add 40 to get the temp in Fahrenheit. It’s surprisingly accurate.

“Better grab a sweater for the campfire, it’s only 22 crickets out tonight. Brr!”

I want to measure the temperature in cricket chirps! Ok, in theory I want to. I’m not sure I could actually count the chirps. Also in this delightful description:

a group of crickets is called a crackle!

bike: 8.5 miles
swim: 2 loops
lake nokomis open swim
73 degrees / 5:30 pm

A little windy, but still a nice night for a bike and a swim.

10 Things I Noticed

  1. a black plane
  2. a white plane
  3. a few menacing white sailboats, looking too close to the swimming area
  4. a flash of yellow ahead of me: someone’s safety buoy
  5. hardly any people at the beach — too cold? the green blue algae advisory?
  6. clear goggles, a noseplug that didn’t want to stay on (had to stop twice in the middle of the lake to adjust it)
  7. a little choppy on the way back from the little beach to the big beach
  8. spray as my arms entered the water. I noticed it as I turned to breathe
  9. clang clang clang a loud banging over by the menancing swan peddle boats — what were they doing?
  10. breathed every 5, except for when I breathed every 3 or 4