3 miles mississippi river road path, north/south 49 degrees bare legs!
Took a few days off of running. Partly because my back was sore, partly because we took a mini trip to Duluth. All the snow is melted, all the paths are clear. Listened to my playlist and didn’t think about much. Looked down and noticed the white sand beach way below the path, between the lake street bridge and the greenway. I will have to explore it this spring. Wore shorts and wasn’t too cold. No gloves. No buff. Next Monday the high is supposed to be 71!
Encountered this poem a few weeks ago and wanted to remember it. Love the repetition and the exploration of metaphors and similes.
He sweeps, and gray plumes of pollen
cloud waist-high behind him.
My neighbor sweeps the porch as slowly
as a gondolier rows at sunset.
His tie is loose at the neck
but still fastened to his shirt by a clip.
At the edge of the porch, he sweeps
in quick spurts like a telemarketer
before the customer quits.
He sweeps possibly without thinking.
He wears the crown of forgetting.
His kingdom is the name
of that actress in that movie.
He has swept so long
he is last September’s sunlight.
His broom replaces the wet leaves
with order, a second thing like snow.
3.2 miles mississippi river road path, south/north 43 degrees
Turned right instead of left and ran in the afternoon instead of the morning today. Felt harder. Hotter. A few more people out on the trail. Stopped at the halfway point to take off my sweatshirt then spent the second half of the run fiddling with the sleeves tied around my waist. Listened to headphones so I didn’t hear my shuffling feet or trickling water or barking dogs, chirping birds, whirring wheels or anything else.
4 miles mississippi river road path, north/south 38 degrees 99% clear path
The first day of spring! The snow continues to melt, the path continues to get clearer. Listened to my playlist so I didn’t hear any birds or melting snow or gabbing geese. Ran faster. Smiled more. Felt overheated–too many layers. Sometimes the sun was out, sometimes it wasn’t. Never enough for me to see my shadow. Everything is still brown. No green yet. Definitely no flowers. Hopefully no more snow.
Before going out for my run, worked on a poem I’m doing about vision and my inability to see when/if people are trying to make contact with me. Mostly I can see people’s eyes–at least that they have them and the whites and the pupils. But I can’t see when the pupils move, when they shift, expand, contract. So I can’t always tell when people are looking at me. It makes reading people difficult.
As I’ve been think/write/research more on vision, I’ve encountered some interesting stuff, including a few articles about Emily Dickinson and how her temporary vision problems influenced some of her poetry, like this poem:
2.75 miles basement, treadmill 100% icy sidewalks outside
Back to the treadmill today. After the Great Melt of 2019–9 inches of snow gone in just 2 days!–it got cold again. Too icy on the sidewalks for me. Maybe someday the treadmill will inspire great thoughts or provide awesome runner’s highs, but not today. That’s okay. I’m just happy to be moving.
Last night I had my first advanced poetry class. The best! I am so excited to be taking it and to get to be with other writers. In our first session, we read and discussed Naomi Shihab Nye’s prose poem Yellow Glove about a girl who loses one of her yellow gloves. I was reminded of a little poem I wrote about a black glove that I used to see running south on the river road:
black glove
for the past month every time I run south on the river road I greet one black glove fitted over a branch upright and open waving hello. where did the runner go who left this here? don’t they miss it? and why not leave the pair together to keep each other company? maybe the glove isn’t saying hello but pleading with me to stop to listen to its lament to look for its partner. someday I’d like to find the trail with the right one— the one that isn’t left on the path I run regularly— and rescue it reuniting it with its twin.
I’d like to do more with this idea of abandoned gloves and other items of clothing on the trail. What might they be doing when we’re not looking?
Here’s a poem I encountered this morning. What a poem. I love her use of the abecedarian form. So many wonderful lines: “wherever he stops, kids grow like gourds from women’s bellies””some white god came floating across the ocean” and “You better hope you never see angels on the rez. If you do, they’ll be marching you off to Zion or Oklahoma, or some other hell they’ve mapped out for us.”
Angels don’t come to the reservation. Bats, maybe, or owls, boxy mottled things. Coyotes, too. They all mean the same thing— death. And death eats angels, I guess, because I haven’t seen an angel fly through this valley ever. Gabriel? Never heard of him. Know a guy named Gabe though— he came through here one powwow and stayed, typical Indian. Sure he had wings, jailbird that he was. He flies around in stolen cars. Wherever he stops, kids grow like gourds from women’s bellies. Like I said, no Indian I’ve ever heard of has ever been or seen an angel. Maybe in a Christmas pageant or something— Nazarene church holds one every December, organized by Pastor John’s wife. It’s no wonder Pastor John’s son is the angel—everyone knows angels are white. Quit bothering with angels, I say. They’re no good for Indians. Remember what happened last time some white god came floating across the ocean? Truth is, there may be angels, but if there are angels up there, living on clouds or sitting on thrones across the sea wearing velvet robes and golden rings, drinking whiskey from silver cups, we’re better off if they stay rich and fat and ugly and ’xactly where they are—in their own distant heavens. You better hope you never see angels on the rez. If you do, they’ll be marching you off to Zion or Oklahoma, or some other hell they’ve mapped out for us.
Happy to have the treadmill again today but disappointed in the weather. As Scott pointed out when I complained, it could be worse. Farther west today in the Plains and Denver winter storm Ulmer–yes, that’s what they’ve named it–is hitting. A nasty blizzard. Even so, the conditions here suck. We have flood warnings. Rain + melting snow + clogged sewer drains = yuck. So dreary to look out of my upstairs window and see a grayish brownish sludgy soup on the street. Managed to walk the dog for one block and almost fell at least 3 times. Deep puddles hiding sneaky slick spots. Didn’t think about much on the treadmill. Just stared at the letters on a box on a ledge in front of me and listened to my running playlist. Well, I did think about how much faster I thought I was running than the treadmill or my watch say. Also wondered how the gorge was doing today.
My poem for today comes from Didi Jackson. I heard it on Tracy K. Smith’s wonderful podcast, The Slowdown. It’s called Listen, which is something I’ve been working on doing ever since I was diagnosed with a degenerative eye disease in 2016. It’s even more important now since I found out from my eye doctor on Monday that my central vision has gotten worse. In my left eye, my central vision is 98% gone. The 2% remaining is in the very center and is almost gone too. I saw it on a scan of my retina–a pale yellow dot in a sea of darkish grayish black. My right eye is a little better. Only 70% totally gone. My doctor’s prediction: My central vision will be totally destroyed within the next 5 years. His suggestion: “Get your hearing checked. You’re going to need it.” So, I will listen. I read a tip on a low vision site for how not to spill when you’re filling up a cup: Listen. You can hear when the cup is full. I’ll have to practice that.
2.5 miles basement, treadmill 100% cold, gloomy, icy rain outside
Scott finally decided he was over this winter. So he bought a treadmill. I hope I don’t have to use it very often, but it was nice today. Give me 15 below and blowing snow. I’ll go running. But freezing drizzle, blustery wind, jagged ice rutted paths, and slippery sidewalks? Nope. Too dangerous. And miserable. What a mess outside! And so dreary.
Cell BY NAOMI COHN
The blood of language moves through the word cell from monk’s cell to prison cell to biological cell. I don’t know why a Braille cell is called a cell. I don’t know how many blood cells Louis Braille lost when the awl he was playing with as a small child slipped and injured his eye.
Red blood cells live some hundred days before they are worn out by their silent hustle—looping and looping, pounded through the heart’s chambered cathedral, rushing out to the farthest reaches of the body with the good news of oxygen, squeezing single file along capillaries, like anxious deer probing their tracks through the woods. Rushing, silent, looping the circuits of the body. Again, again, again. Load iron. Dump iron. Load dump squeeze hustle.
Red blood cells pushed through the capillaries that pushed through my retinas. They broke loose to run a green swarm in the corral of my eye. But that is history. Today cells still push through the capillaries fenced off by my calloused fingerprint. This one that I run over the Braille cell, the pattern of bumps.
—
A red blood cell is measured in microns. A solitary prison cell is measured in feet. Six feet by nine feet or less. I don’t know what the unit of measure is for how living in solitary changes a person. We know that living in a confined space, without access to the long view or landscape, changes the eye. The eye, for lack of practice, loses its ability to make out what lies in the distance. I don’t have a unit of measure for what this does to the heart.
—
A Braille cell is measured in spaces in a grid—two across by three down—that can be filled with a raised dot or bump. Different combinations of dots represent different letters, punctuation, symbols, shorthand.
—
The oldest cell I find in the dictionary is the monastic cell, a place for contemplation. From the concealed place where wine was stored. As in cellar. I find Braille contemplative. I touch my index finger to a bumpy piece of paper. My hand advances slowly left to right, the touch receptors in my finger triggered by the uneven contact of paper and skin. Messages run along nerves, finger-to-brain, brain-to-finger. Cognition sizzles. Mind notices this feels different than the pathway of sound in ear to auditory processing. Listening pulls me out into the world in an infinity of directions. Touching my reading educates me on my exact location in the world, feet in shoes, weight of foot on ground, weight of bones and flesh in chair.
3.2 miles mississippi river road path, north/south 95% snow-covered 16 degrees/feels like 16
Wow, the birds really think it’s spring. So chatty! I guess nobody told them we’re getting a foot of snow this weekend. Didn’t wear my yaktrax, which was a big mistake. The path was extra snowy because the plows had come through again, moving out more snow and making little mountains in the process. Greeted the Daily Walker and a few other runners. The soft, small mounds of snow all over the path made it much harder to move my legs. Listened to a playlist and felt a happy buzz around mile 2. Jamie Quatro’s first layer of the runner’s high (from “Running as Prayer”). I think I only get these highs when I’m listening to music–the ones where I feel intensely euphoric, invincible. Glanced at the river but I can’t remember what it looked like–was it open? I think I heard the geese honking at some point, but it was hard to tell with Fleetwood Mac singing about mountains and getting older and needing to change and snow-covered hills.
clothing layers: black shirt, orange shirt, vest, buff, gloves, visor. A rare occasion of wearing just the right amount of layers.
path layers: the smallest sliver of bare pavement near the lake street bridge, slick ice, hard packed snow, soft not quite settled or compressed snow, snow ledges on the edges of the path, big chunks of old snow, little mounds of snow scattered all around
I’ve been mentioning hearing geese honking a lot lately. Here are 2 very different poems that feature geese:
Wild Geese/mary oliver
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and I will tell you mine. Meanwhile the world goes on. Meanwhile the sun and the clear pebbles of the rain are moving across the landscapes, over the prairies and the deep trees, the mountains and the rivers. Meanwhile the wild geese, high in the clean blue air, are heading home again. Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things.
Incoming geese
Periwinkle sign passports
brings remission with a V
of the blues
Feel the sun
butting the buds
open
Blossoms
Trout lilies nod expand
they know the sky
they know
Lilac
a scent by which
we mark the calendar
Weather report
May? showers
By all means and fresh rainbows
Yes. You May
2
Crickets
ventriloquists
of summer
Loon cries
increase the loneliness
of lakes
It’s untrue
They leave that that bats
to the silence make it darker
of owls
Morning warblers
refresh
the joy of hearing
Comes the hedgehog
And the bumblebee who lives on pins
non-aerodynamic and needles
existentialist
Horses stand
awash
in the setting sun
Anticipate
Nighthawks if you can
swoop the firefly’s flash
gathering the evening
3
Prophetic winds fill
the graveyard
with signposts
Then a scurry
of stormspurred
sparrows
A lamentation of geese
Hummingbird leaves in the early
to cruise dusk
the Carribean
Squirrels
pad
their acorn accounts
Cedar waxwing
Blue jay insists feathered scholar
it’s never too late knows his berries
to scold
Grackle
predicts a turn
for the worse
Flies buzz
in this cast-iron against the chill
autumn pane
stained with rust
4
Fly husks on sills
reflect
the year’s demise
Ptarmigan advises
“kuk-kuk-kuk
go back-goback”
Deer bundle
Coyote lingers in the laurel
to school us thickets
in survival
Fashionable spruce
knows how
to wear snow
Strange angels
Frostfeathers leave their three-D
lace shadows
the cabin glass
Cabin Fever
medicine
runs low
As Days does begin the woodpile
Oliver’s “Wild Geese” was one of the first poems I memorized while I was injured 2 summers ago. I still love it. Today is my introduction to John Haag–I did a search on poetry foundation for “geese.” So much fun. They only had one other poem of his online. It’s great too.
3.3 miles mississippi river road path, north/south 2 degrees/feels like -8 100% snow-covered
Snow again. All set to go, heading out the door, looked down at the sidewalk and it was white. What? Looked up at the sky: falling snow. Wasn’t expecting that. Oh well, went out for a run anyway, wondering what the people in the cars driving by were thinking about me running and slipping on the icy sidewalks, scaling tall, misshapen mounds of snow created by the snow plow. Listened to my playlist today, which was a nice distraction from the wet, sharp shards of snow hitting my face and settling on my eyelashes. Didn’t feel much wind, but the light snow was always in my face, coating the slightly unzipped part of my jacket and the tops of my gloves. Greeted the Daily Walker and a few other runners. Encountered at least 2 fat tires. Quickly glanced at the river. All I could see was grayish white, whiteish gray. Devoted a lot of attention to watching the path and avoiding big ice chunks or slick spots. Wanted to think about the cold today and how it feels but it was hard because I didn’t really feel that cold. Maybe because of all of the layers?
layers: green shirt, orange shirt, black jacket, gray jacket, 2 pairs of running tight, extra long light weight fish scale socks, shorter heavier dog paw socks, a buff, a hood, a visor, gloves, mittens, headphones
I don’t remember breathing in the cold deeply. And it wasn’t cold enough for the snot to freeze in my nose. My face burned a bit but my fingers were fine. So were my toes. I guess the thing I remember most about the cold is how it lingers. Taking off my running layers when I got home, my torso was very cold, so were my legs. Now, an hour later, I still feel cold.
Listening to a poem about winter by Mark Strand (Lines for Winter), I wrote a few phrases in my journal that I liked:
“gray falls from the air” “the dome of dark” “the tune your bones play” What tune do my bones play?
Yesterday I mentioned the rhythms I started chanting at the end of my run: 1 2 3/45 or 54/321. I wrote them in my journal and translated them into meter: 1 2 3/45 becomes an anapest/troche or unstressed unstressed stressed/stressed unstressed. This afternoon, as I look out my upstairs window–the half of it that isn’t yet blocked by packed snow on the porch roof–at the snow, I’ll try adding words to the beats.
My poem for today is a wonderful Ars Poetica (a poem about the art of poetry):
To the New Journal
Susan Rich
after W. S. Merwin
Let’s just listen—
before the spent words and the hidden nests
of sentences begin, before the musical count
of vowels and consonants, the ink
not yet slippery with wild grief
or souped-up grandeur.
I wish to arrange you—
with a few half-formed couplets—
inquiries without answers.
But what can we do? These mountains are still
young and rising, I write. Yet, even the fields call to an orchestra of stars.
3.3 miles mississippi river road path, north/south 23 degrees 99% snow-covered
Ran with a playlist today so I didn’t hear anything but Beck, Lizzo, Ke$ha, Queen and Justin Timberlake. The path continues to be covered with snow and is slick. Very tiring on the legs. Not much traction. The wind was blowing in my face as I ran north so I knew it would be at my back running south, which made me smile. It was almost too bright when I started but by halfway, a few clouds had moved in and it was overcast. With quick glances, I noticed: the trail of open water in the Mississippi and the snow-laden branches of the oaks and maples and cottonwood in the floodplain forest. Anything else? I can’t remember.
Yesterday I started reading Linda Barry’s What It Is. I was struck by her mention of inside and outside. “Images are found in by through the action between inside and outside. I’ve been thinking a lot about inside and outside lately. What is inside? What is outside? What is it that separates them? Skin? The self? The body? Layers of clothing? A window? Door? The gorge? The leaves of the trees?
https://www.instagram.com/p/Bt4EshJh-2h/
Inner and Outer Weather
Ever since encountering Edward Hirsch’s great line about inner and outer weather–“Wandering, reading, writing–these three adventures are for me intimately linked. They are all ways of observing both the inner and outer weather, of being carried away, of getting lost and returning.”–I’ve been thinking about weather and the relationship between things like wind or humidity and my thoughts, feelings, writing. I’ve been thinking about making it the focus of another chapbook. The phrase, “inner and outer weather” was originally in a Robert Frost poem.
Tree at My Window
Tree at my window, window tree,
My sash is lowered when night comes on;
But let there never be curtain drawn
Between you and me.
Vague dream-head lifted out of the ground,
And thing next most diffuse to cloud,
Not all your light tongues talking aloud
Could be profound.
But, tree, I have seen you taken and tossed,
And if you have seen me when I slept,
You have seen me when I was taken and swept
And all but lost.
That day she put our heads together,
Fate had her imagination about her,
Your head so much concerned with outer,
Mine with inner, weather.
3.25 miles mississippi river road path, north/south 4 degrees/feels like -14 100% snow-covered
Today it was cold. I have run in colder weather at least once (jan 2, 2018) when it was 0 and felt like 20 below, but today’s feels like 14 below has to rank as one of the coldest runs. Mostly, I enjoyed it. I didn’t feel too cold. Started loosening my layers about a mile in. Was fine with only one pair of gloves. Listened to headphones and felt disconnected. Also felt distracted by layers covering my ears–headphones, music, a buff, a hood, a thick hat–and layers of concern clouding my mood–was my knee okay or was it a mistake to run today? I think my left knee is okay but I’m planning to take a few days off from running. Conveniently, we are expecting a big winter storm and dangerous wind chills until Thursday so even if I wanted to run, I couldn’t. The path was totally covered with snow and a little slick. I didn’t slip but it was harder to get traction. Encountered a few runners, walkers and dogs. No fat tires. No squirrels. No sleds or skis. Don’t think I looked at the river even once. Too busy trying to stay warm and upright. When I started running, there were patches of blue sky but by the time I was done, it was all gray. A snow storm moving in. Barely noticed the snow crunching under my feet. Instead I heard Beck and Lizzo and Ke$ha.
Speaking of layers, which I’m doing a lot these days, I found a great poem about onions:
