Tag: no headphones

august 24/RUNSWIM

run: 3 miles
2 trails
75 degrees
10:10 am

Up above, a playlist: Harry Styles, Queen, Foo Fighters. Down below, the river gorge. An easy run.

surfaces run on: concrete, asphalt, dirt, grass, gravel, partly crushed acorns, decomposing leaves

Lots of chipmunks darting across the path. Lots of squirrels rustling in the dry brush. Busy, preparing for winter.

Turkeys! 6 or 7 of them just off the trail near the WPA steps at the 44th street parking lot. The one closest to the trail opened its wings in warning. Keep your distance! I did. I’m not messing with any wild turkeys!

Dripping sewer pipes. Light blue river. Fuzzy green vegetation, air. I couldn’t tell if it was my bad vision or some haze, but everything was soft and out of focus. I felt removed from the world, floating above the path in a bubble.

Down in the oak savanna, they haven’t trimmed back the wildflowers and tall grass in months. I ran through a tall line of sunflowers. Hello friends!

Smelled the sewer, almost tripped on a root. Powered up the damp gravel to the beat of a gulping chipmunk — what would you call that sound they make, almost like the hitting of a woodblock?

Noticed several leaning trees. Will they fall during the next heavy storm?

Thought about a few lines I just read while reviewing a newspaper article about the farmer who sold the last plot of land to Minneapolis for Lake Nokomis. The farmer’s name? Ebenezer Hodson. An interesting guy. The lines?

In the 1850s, his aging uncle Isaac — who fought in the Revolutionary War — urged him to seek his fortune in the Minnesota Territory. Treaties with the Dakota people had opened up land for white settlers west of the Mississippi

Treaties with the Dakota people had opened up land for white settlers? I imagined writing an erasure poem using this article that focused on how the land was stolen, the treaties illegal. Now, after looking at that phrase again, I’m struck by its passivity, as if the land just opened up, or the treaty did the work and not the settler colonizers who crafted their dubious/illegal/violent treaties and then failed to honor them. It reminds me of a poem I posted on nov 13, 2021.

Passive Voice/ LAURA DA’

I use a trick to teach students
how to avoid passive voice.

Circle the verbs.
Imagine inserting “by zombies”
after each one.

Have the words been claimed
by the flesh-hungry undead?
If so, passive voice.

I wonder if these
sixth graders will recollect,
on summer vacation,
as they stretch their legs
on the way home
from Yellowstone or Yosemite
and the byway’s historical marker
beckons them to the
site of an Indian village—

Where trouble was brewing.
Where, after further hostilities, the army was directed to enter. 
Where the village was razed after the skirmish occurred.
Where most were women and children.

Riveted bramble of passive verbs
etched in wood—
stripped hands
breaking up from the dry ground
to pinch the meat
of their young red tongues.

swim: 1 small loop / .5 big loop
cedar lake open swim
84 degrees
5:30 pm

The last Cedar Lake swim of the season. FWA came along and we did a loop together — he swam breaststroke, I swam freestyle, with some butterfly and backstroke mixed in. FWA ended up going to 4 or 5 open swims this season, and swam a loop at Lake Nokomis once. It was fun to share it with him, and good for me to have a few swims where I didn’t just swim as fast and as hard as I could.

Cedar Lake was on brand tonight, for sure. No lifeguards around, no buoys, loud music blasting across the lake, open water swimmers swimming even without the lifeguards and wherever they wanted — way off to the side, stopping in the middle. In the past this probably would have bothered me, but not now. Am I mellowing out? I hope so.

There was no wind, no waves, a warming light from the setting sun. A beautiful night! So happy I was able to spend these moments with FWA!

august 23/RUNSWIM

run: 4 miles
minnehaha falls and back
66 degrees / humidity: 79%
8:30 am

As (almost) always, another good run. Was lulled into a dreamy state by the gentle whooshing of the cars as I ran south on the river road trail without headphones. Then ran a minute faster per mile while listening to Taylor Swift on the way back. Do I remember any of my thoughts? Not really.

10 Things I Noticed

  1. a metal shovel scraping the bare pavement
  2. a regular I haven’t seen in a while: the woman in a skirt and sandals that I used to see when I ran south last year. Not sure if I ever gave her a name
  3. an older couple with a dog, spread out across the entire walking path
  4. Mr. Morning! — Good morning!
  5. the loud crash of an acorn falling to the ground, then the crack of another as a squirrel opened it
  6. the falls, rushing over the limestone ledge
  7. my shadow, below me in the trees, getting a closer look of the creek below the falls. At one point, she waved to me
  8. the bugs! Just past the south end of the ford bridge, after Locks and Dam no 1, thee’s a field with tall grass and lots of bugs: crickets, cicadas…maybe some frogs too?
  9. no surreys out yet at the falls
  10. a roller skier in the parking lot of locks and dam no 1

Have I posted this poem before? I don’t think so, but I definitely read it and thought about the idea of being of use. I like the water/swimming metaphors throughout.

to be of use :: marge piercy

The people I love the best
jump into work head first
without dallying in the shallows
and swim off with sure strokes almost out of sight.
They seem to become natives of that element,
the black sleek heads of seals
bouncing like half-submerged balls.

I love people who harness themselves, an ox to a heavy cart,
who pull like water buffalo, with massive patience,
who strain in the mud and the muck to move things forward,
who do what has to be done, again and again.

I want to be with people who submerge
in the task, who go into the fields to harvest
and work in a row and pass the bags along,
who are not parlor generals and field deserters
but move in a common rhythm
when the food must come in or the fire be put out.

The work of the world is common as mud.
Botched, it smears the hands, crumbles to dust.
But the thing worth doing well done
has a shape that satisfies, clean and evident.
Greek amphoras for wine or oil,
Hopi vases that held corn, are put in museums
but you know they were made to be used.
The pitcher cries for water to carry
and a person for work that is real.

I’m not sure how I feel about it, or how often I manage to achieve, but I am drawn to the idea of being useful, doing something useful. A problem: I am also drawn to things that might not immediately seem useful (or practical), but are essential and necessary. What does that mean? I’ll have to think about that some more.

addendum, 25 august: Thinking more about what is useful and useless, partly inspired by Jenny Odell’s How To Do Nothing (among others) and her critique of productivity and who it serves. The version of useful that Odell and others are critiquing is about being used/exploited and serving/feeding the interests of the most powerful. That it not what Marge Piercy is talking about, and yet, the terms work and usefulness are so tethered to capitalism, sometimes it’s hard for me to read them otherwise. My efforts to do so, and to rethink/reclaim work, is another one of my ongoing projects.

Today I started reading Julie Otsuka’s The Swimmers. I LOVED the first chapter (which is as far as I’ve gotten) and her description of the various types of people who are drawn to swimming regularly in a basement pool. I could really relate to her descriptions of the different types of people and their quirks.

I love this description of why swimming matters:

And for a brief interlude we are at home in the world. Bad moods lift, tics disappear, memories reawaken, migraines dissolve, and slowly, slowly the chatter in our minds begins to subside as stroke after stroke, length after length, we swim. And when we are finished with our laps we hoist outselves up out of the pool, dripping and refreshed, our equilibrium restored, ready to face another day on land.

I also enjoy her description of how people are categorized “down below.” Up above, in their “real lives,” people have a variety of jobs, character quirks, relationship struggles, illnesses, “but down below, at the pool, we are only one of three things: fast-lane people, medium-lane people or the slow.”

I feel like I could type up this entire chapter; there are so many details that resonate. Since that would be too much, I think I’ll just make a list of the various lists she has (which in the book aren’t in list form, but in descriptive paragraphs):

Lists in Julie Otsuka’s Chapter, “The Underground Pool”

  • the reasons why regular swimmers come to the underground pool
  • how the swimmers leave their troubles behind in the pool
  • what the swimmers are escaping “up above”
  • the rules at the pool
  • hobbies/mistakes/conditions/occupations up above, in the “real world”
  • the three types down below
  • how swimming restores the aging swimmers
  • people to watch out for
  • the locker room regulars who don’t swim
  • the rotating lifeguards
  • what the swimmers dream about when they dream about swimming (which is every night)
  • the various rituals the swimmers must complete as part of the swimming
  • things found at the bottom of the pool

Oh, I’m so happy I found this book! I checked it out of the library, but I might need to buy it.

updated, 23 september: If you’ve read this book, you know I’m in for a shock, and I was. Honestly, I will need to come back to the rest of the chapters, which never return to swimming again, sometime in the future. As I read about the main character being admitted to a care facility, I was dealing with my beloved mother-in-law being hospitalized and then needing a nursing home (and now in hospice and days? weeks? from dying).

swim: 3 loops
lake nokomis open swim
83 degrees
5:30 pm

Made it to my 100th loop tonight! It was too crowded — on the beach and in the water, but it was a great swim. If I had had time, I could have done a loop or two more. Maybe on Thursday? The water was warm and a little choppy. I couldn’t see where I was going on the way back from the little beach, but it didn’t matter because I knew where to swim. A few menancing swans.

favorite thing about tonight’s swim? the light, especially what the light did to the water. A late summer light, softer, making the water look soft too. I could tell the sun would be setting earlier than it had in July.

an image I’ll remember in February: rounding the green buoy, swimming parallel to the big beach, heading towards the first orange buoy to start another loop. I see the orange buoy way off in the distance, looking impossibly far away and small. Such a strange vision: the buoy so far away, this part of the loop looking extra long. I imagine myself visualizing that stretch of water with the far off orange dot sometime this winter when I’m missing the water.

august 22/RUN

5 miles
franklin hill turn around
67 degrees
9:00 am

What a beautiful morning! No bugs, not much wind, shade. Ran to a little past the bottom of the franklin hill, turned around, then ran until I reached the franklin bridge. Stopped to walk for a few minutes. Recorded some thoughts. Put on a playlist.

Noticed the tree that looks like a tuning fork, but forgot to count the stones stacked on the cairn. Also noticed the spot at the bottom of the tunnel of bridges where there’s green air. Heard some rowers and at least one roller skier.

As I ran north on the river road trail, 3 different bikers passed me, a few minutes apart. They all looked the same: white woman in black shorts and black tank top. Were they, and if not, did they look the same to people with better vision? I looked at their shoes, all different. Woman 1: black biking shoes, white socks. Woman 2: running shoes. Woman 3: sandals. For me, looking at feet can be helpful. Why?

Chanted a few triple berries — strawberry/blueberry/blackberry — but then became distracted.

Listened to the birds, including the black-capped chickadee’s feebee song.

At the bottom of the hill, the river was flat and brown and still.

Noticed a bench facing a wall of green, no view of the river. A man was standing behind the bench, looking at the wall? Or maybe finding a way through to the river?

Speaking of a way through, I caught a glimpse of shimmering white light through the trees. The river on fire from the sun!

Lately I’ve been thinking that I feel more like a boat than a fish in the water. Today’s thought: although we often think that a fish is a living thing and a boat is not, is that true? I thought about how boats decay — wood decomposes, metal rusts. What lives on a boat that makes it die? Where am I going with this? Not sure. I am interested in the idea of rust and rot and decay and its relationship to change, transformation, and breathing/air. Also the idea of things like boats, that we might imagine only as objects that are dead, as living things that breathe.

Water and Stone/ Frances Boyle

“When viewed in deep time, things come alive that seemed inert. … Ice breathes. Rock has tides. Mountains ebb and flow. Stone pulses. We live on a restless Earth.”
—Robert Macfarlane in Underlands

Inside your house, the radiator ticks, floors
shift and mutter. The skeleton of struts
and beams is clad with plaster and paint.

You’ve adorned the walls with more paint
—on canvas, on paper. A visiting friend
admires the art, the book-crammed shelves.

Talk turns to what she’s read, what
you haven’t. Excuses for uncracked spines.

Your dog’s steps are halting now, nail-
clack on hardwood more syncopated
than staccato. You hear him sigh.

In the driveway, a crunch as tires compress
the snow. A squirrel traverses wire and bare
branches. The tremble at leafless ends.

You feel the slow flow of tidal rock
how the current supports you, carries you.

august 15/SWIMRUN

swim: 10 beach loops = 2 big loops
lake nokomis main beach
66 degrees
9:00 am

Brrrr. Colder air this morning. Windy and cloudy. An almost empty beach. Water temp = 76 degrees. After a few days off — since Thursday night — it felt good to be in the water again. Only 2 weeks left. Sigh. For the first loop, I had to convince myself that nothing was going to swim up from the bottom of the lake and drag me under. I knew this was extremely unlikely to happen, and I wasn’t really that scared, but I still imagined it happening. Thankfully by the second loop, I was fine. I felt strong and very boat-like, my sturdy shoulders like the bow of a boat, slicing through the water, my feet the rudders. Thought about a poem I’ve started working on about the light our bodies make on the surface of the lake as we move through the water. This morning I wrote, hands pierce or hand enters the water. As I swam I thought about how it isn’t just our hands that pierce the water, but our whole bodies, then I thought body breaks. Yes, I like the multiple meanings of a body breaking.

10 Things I Remember About My Swim

  1. choppy water, a gentle rocking
  2. a vee of geese flew high above me
  3. lentil dal yellow water (visibility 1.5 feet)
  4. the sun behind the clouds
  5. breathed every 5, sometimes 6 or 4 or 3
  6. at one point, wondered what it would be like if this big lake was a pool instead. Is there any pool this big anywhere?
  7. no kayaks or swams or paddle boards or other swimmers
  8. saw some white streaks below me a few times — a trick of the light, not fish, I think
  9. felt warmer in the water than out of it
  10. a pain in my neck sometime as I breathed to the right

run: 3.1 miles
neighborhood + river road path + winchell
71 degrees
11:15 pm

When I got home, I decided to go for a quick run. Heard lots of birds — a strange trilling call near Cooper school. Looked it up and it sounds like an Eastern Whip-poor-will, but they usually sing at night. So, what was it? I don’t remember looking at the river or hearing any roller skiers. Had to duck under the fallen tree — are they planning to remove it? Felt hot, sweaty, tired, and happy to be able to be outside and running.

I’m slowly making my way through Emily Wilson’s translation of The Odyssey. It’s great.

the ones who stay :: faith shearin

There are the ones who leave and the ones who stay,
the ones who go to war and the ones
who wander the silent streets, waiting

for news. There are the ones who join the circus
or go on safari: the explorers, the astronauts,
then there are the people who never leave

their first neighborhood, their first house.
Odysseus spent years trying to come home
but Penelope never left. He was seduced

by women with islands and sung to by sirens;
he held the wind in a bottle. But Penelope
slept differently in the same bed, weaving

and unweaving the daily details while men
she did not love gathered in her kitchen.
Her face grew thinner, her son grew taller.

Is that a journey? The ones who leave
come back with stories: an excitement
in their eyes. But the ones who stay

witness little changes: dust, weather, breath.
What happens to them happens so slowly
it seems not to be happening at all.

the ones who stay/witness little changes: dust, weather, breath. I like being one who stays. I like tracking the subtle changes of dust, weather, and breath. I write about them a lot on this log. And, I like how doing this tracking is enough for me. Through it, I am satisfied — that’s no small achievement.

august 11/RUNBIKESWIM

run: 3.1 miles
turkey hollow loop
70 degrees
9:00 am

Overcast this morning. Listened to an old playlist and ran a route I did a lot during the early days of the pandemic. No turkey sightings. Bummer. Don’t remember much about the run, except for that it felt pretty good. No need to stop and walk.

Read more of Alice Oswald’s Nobody yesterday and decided that I need to reread The Odyssey to get her references. So I picked up FWA’s copy from his first year of college. I recall reading it my freshman year too. It’s great, especially this recent-ish translation by Emily Wilson. Very cool. How long will it take my slow eyes to finish? Unsure.

Found a great poem by Linda Pastan on twitter yesterday:

Imaginary Conversation/ Linda Pastan

You tell me to live each day
as if it were my last. This is in the kitchen
where before coffee I complain
of the day ahead—that obstacle race
of minutes and hours,
grocery stores and doctors.

But why the last? I ask. Why not
live each day as if it were the first—
all raw astonishment, Eve rubbing
her eyes awake that first morning,
the sun coming up
like an ingénue in the east?

You grind the coffee
with the small roar of a mind
trying to clear itself. I set
the table, glance out the window
where dew has baptized every
living surface.

Speaking of the sun coming up, this morning I woke up too early, around 5:45. I was going to try to fall back asleep then suddenly I thought: if I get up now, I’ll get to see the sunrise. Wow! What a sunrise. One half of the sky the color of a neon pink crayola with edges of bright blue. It lasted less than 5 minute. I sat out on the deck, wrapped in a blanket with my coffee and marveled at it. I remember thinking how ridiculously simple it seems to make a day worth it, and how difficult it is to remember to do it.

bike: 8.6 miles
lake nokomis and back
82 degrees
4:45 pm / 6:45 pm

Biked with Scott over to the lake. Perfect weather for biking and being outside!

swim: 3 loops
lake nokomis open swim
82 degrees
5:15 pm

Another wonderful swim! Why does open swim have to end in 2 weeks? Oh well, then it’s time for fabulous fall and winter running, and listening to crunching snow and breathing in the crisp, cold air.

Tonight it was crowded — at Sandcastle, on the beach, in the water. Lots of menancing sail boats and swan boats and kayaks. I kept seeing them at the edge of my vision and feeling wary.

Scott asked how the water was. I said there were waves, but they were gentle like a cradle, not rough like a spin cycle.

I felt strong and fast and amazing, cutting through the water. What a great feeling!

Looked down: opaque, almost greenish-yellow.

The water was warm. No pockets of cold, just warm.

Rounding the far orange buoy, a sudden shadow and coldness. Strange.

august 7/BIKESWIMBIKERUN

bike: 8.5 miles
lake nokomis and back
68 degrees / steady drizzle
9:10 am / 11:00 am

Cloudy. Then a few minutes into the bike ride, a steady, soft drizzle. Anything memorable on the ride? Not really.

One thing I’m wondering about: often on Sundays — is it just Sundays? — I notice a clapboard sign on the edge of the small stretch of bike path after you cross the road at Dairy Queen and before you cross the road to the falls parking lot. Usually at least one person is standing beside it. What is it? Is it for a church service at the falls? Some other religious thing? Something else? I’ve never stopped to ask or look at it closely. Will I ever? Probably not.

swim: 4 loops
lake nokomis open swim
68 degrees / cloudy, then drizzle
9:45 am

These 4 loops took me about 60 minutes to swim, no stopping. A loop this year is less than it has been in the past. Partly because I’m looping around the far buoys instead of swimming almost to shore. Maybe I should start trying to swim to shore again, to make these loops longer? I’ll try it on Tuesday. I started out breathing every 3, then as I warmed up, every 5. I spent a lot of the first loops trying to not worry too much about an ailing parent. The other thing I had trouble getting out of my head: the line from a Mary Poppins’ song: Anything can happen if you let it. What kind of bad magic is in that line that makes me unable to get it out of my head?

10 Things I Remember

  1. a few planes flying above me
  2. the opaque water below me — looking down at the nothingness between breaths
  3. thinking about the other world being underwater and holding my breath creates
  4. having some difficulty breathing to my left — I might be breathing too soon, tried working on waiting a little longer in my stroke to breathe
  5. the lifeguard kayaks were closer into the buoys, the buoys were farther from my favorite landmark: the silver bottom of an overturned rowboat
  6. the green buoy getting lost (at least for me) amongst the while sailboats
  7. one annoying swimmer who was swimming faster than me but managed to time it so they ended up at the buoys at the same time as me and would route me again and again and again (at least 3 times)
  8. feeling warmed up and on auto-pilot by the end of the 3rd loop
  9. thinking my goggles had fogged up for the 4th lap, then realizing when I stopped that it was raining. I hadn’t felt the rain at all in the water
  10. barely underwater, trying to see the raindrops as they broke through the surface. I couldn’t; the water was too cloudy

Speaking of rain, found this wonderful poem yesterday:

The Rain Stick/ Seamus Heaney

Up-end the stick and what happens next
is a music that you never would have known
to listen for. In a cactus stalk

Downpour, sluice-rush, spillage and backwash
come flowing through. You stand there like a pipe
being played by water, you shake it again lightly

and diminuendo runs through all its scales
like a gutter stopping trickling. And now here comes
a sprinkle of drops out of the freshened leaves,

Then subtle little wets off grass and daisies;
the glitter-drizzle, almost-breaths of air.
up-end the stick again. What happens next

is undiminished for having happened once,
twice, ten, and thousand times before.
who cares if all the music that transpires

is the fall of grit or dry seeds through a cactus?
You are like a rich man entering heaven
through the ear of a raindrop. Listen now again.

I’m sure I’ve heard a rain stick before, but it’s been a long time. These descriptions of the sound of water helped me to remember something from the end of the swim: after exiting the water, walking through the soft drizzle (was it a glitter drizzle?), I heard the rain falling off of the roof of the building. At the edges of the building, just past the overhang the water would collect momentarily then fall louder and harder and bigger than when it came straight from the sky. Out in the open the water was silent, gentle. Near the building, it was hard and loud.

run: 3.1 miles
trestle turn around
75 degrees / dew point: 65
4:30 pm

Decided to run so I could reach my weekly goal of 20 miles. It’s been harder to reach it in the summer, with all the swimming. The first mile was fine. After that, I felt warm. Listened to a playlist because I’m still trying to get Mary Poppins out of my head. Ended with Beyoncé. I don’t remember looking at the river even once while I ran. The sky was a white-ish gray. Rain’s coming back in a few hours.

an image: near the trestle, a black bike hoisted up off the ground, kept in a place by a bike lock attached to the railing. A strange way to lock up a bike! Joined by a bunch of other bikes all along the fence, near the stone steps that lead down to the Winchell Trail. What’s going on down there?

august 3/RUNSWIM

run: 3.8 miles
river road path, north/south
78 degrees
9:15 am

Before I went out for my run, I began to re-memorize the poem, Babel by Kimberly Johnson. I got this far:

My god, it’s loud out here, so loud the air
is rattled. Who with the hissing of trees,
the insect chatter, can fix devotion
on holy things, the electrical bugs so loud
the air is stunned, windy the leaves’ applause
redoubled by the clapping wings

of magpies?

I recited it in my head as I started out above the river, but even though there were many cars and people, it did not feel loud in that frantic, intense way. I felt the calm of the whooshing wheels of cars in no particular hurry, the click click scrape of ski poles from an assembly line of roller skiers — more than a dozen of them, all wearing bright orange t-shirts (is that a good name for a group of roller skiers? I’ll keep working on it.) No clapping wings or hissing trees.

Didn’t see the river. I looked once, but it was hidden by the leaves. Didn’t really notice the tunnel of trees either. I think I looked for stacked stones but I can’t remember if any where there. Heard no rowers below.

Raise your heads, pals (a favorite line from Dorothea Tanning’s “Woman Waving at Trees”): Spotted at least 2 airplanes, flying across the sky. I knew the first one was a plane. At first I thought the second was the moon. Speaking of the moon, Scott just told me about how some scientists (from UCLA, I looked it up later) have determined that some pits on the moon, which they identified in 2009 as having a constant climate in the 60s, might lead to larger caves which you could be used a base camps for longer stays on the moon. What? Cool. Another cool thing that I found in the article, which I probably learned at some point and should remember: A day on the moon lasts about 15 Earth days, and a night lasts about 15 Earth days. Can you imagine how different everything would be if our days and nights lasted that long?

I did some triple berry chants:

strawberry
raspberry
blueberry

ice cream truck
ice cream cone
ice cream cake

creme brulé

chocolate (to me, it sounded like, chock uh lut)
chocolate
chocolate

Greeted Dave, the Daily Walker.

Overheard: It’s impossible to _______. It’s impossible to what? I thought about trying to imagine endings to that sentence but decided I didn’t want to think about what was impossible, just what was possible.

Turned around just past the 2 mile mark. Stopped to put in my headphones (Lover/ Taylor Swift).

Thought about the Apple+ show I started watching last week, The Morning Show, especially the line about how people are drawn to tragedy and the worst news, and that they don’t want more real news or facts, but entertainment. Then ruminated over: Do people watch the news when things are going well? If not, what do we do with that? Lots of other wandering thoughts about the need for hopeful stories, and how people in power try to hold onto their power by keeping everyone afraid. This flurry of thoughts is hard to sum up into a coherent statement — kind of like when you try to tell someone the plot of your dream and it’s too strange or non-sensical or not nearly as mind-blowing to them as it seems to you. And, like a dream, these thoughts lasted less than a minute. Then they were gone.

I also briefly thought about the CAConrad somatic exercise I wrote about in this log yesterday, and how creative writing comes from the focus, or the shift in focus, that tragedy/depression enables/requires/demands. How does moving outside, engaging in strenuous (but not too strenuous) activity enable us to shift our focus in ways that encourages creativity? How is this focus similar and different from the shift that happens when we are undone by tragedy?

Here’s a cool poem I encountered the other day, from the instagram account, The Kashmir Maibox:

M. / Claire Wahmanholm

M is for murmur and mutter—the ambiguity of the mobius strip, the marsh, the maybe trembling between two membranes. M is for mother, dark matter, the matrix that cradles the muscadine, marble, monosylla-ble, moon. Be menagerie, multivocal, madrigal. I carry your multitudes through midsummer, through marigolds and mayapples, through mud. I hide you in the middle of a maze, bury you like minerals in the mine of my body. You are marrow-deep, marine, mollusk in your mother of pearl hull. The months are a moat between you and melancholy, missiles, mourning. M is for the meteor magnifying through the telescope’s lens, the metronome unmuffling. M is for metamorphosis and mutant. I am more and more mountainous. I am a mare rolling in a midnight meadow, all musk and muzzle. M is for the migrations of monarchs, mule deer, mullet, for magnetic fields, for the way the world pulls you from me and you materialize. You are motor turned music, machine turned mortal. I am mended and marooned somewhere between mist and milk. I molt, am mangled. I molt, am myself. 

swim: 5 smaller loops = 3 big loops / 2800 yards
cedar lake open swim
80 degrees
5:45 pm

No buoys today. The air pump for blowing them wasn’t working. I thought there might be chaos in the water, but it was fine. No collisions. And I was fine, because I don’t need the buoys to see. I can’t usually see them anyway. It was windy again, with lots of choppy, wavy water. This time the waves rocked me instead of slammed into me. The sky was mostly blue with a few puffy clouds. The water was clear — I could see the sandy floor beneath me when I was close to shore. I breathed every 5 or 4, sometimes 6. A great swim!

august 2/RUN

5K
2 trails
71 degrees / dew point: 64
8:30 am

Warm this morning. And humid. Tonight during open swim it’s supposed to be 95. I listened to a playlist as I ran up above, nothing down below. The thing I remember most is the river. As I ran on the lower trail, I could feel the water shining off to my right. A constant presence of both the water and the idea of water beside me. Anything else? Greeted Mr. Morning!, passed some walkers and bikers.

Things that were missing

  1. the sound of trickling water from the sewers
  2. roller skiers
  3. fat tires
  4. Dave, the Daily Walker
  5. black capped chickadees
  6. crows
  7. woodpeckers
  8. rowers
  9. overheard conversations
  10. squirrels

Discovered this wonderful piece in the latest issue of Visible Binary: Ignition Chronicles / CAConrad

We live our lives with our list of daily routines, from washing our bodies to obeying traffic signals on our way to work. There is so much to remember to get through the day. When tragedy disrupts our routines, suddenly, all of our attention is centered on that loss. It is in the focus of loss where many believe they can write better: Focus, the keyword.

It is crucial to learn that the focus the depression offers helps us write, not the depression itself. After we finally understand this, we see how we can orchestrate any focus we want, to write whenever and however we want! (Soma)tic poetry rituals have given me eyes to see the creative viability in everything around us for the poems!

I’m thinking about this idea of focus in terms of attention and Simone Weil’s idea of pure attention as not will but surrender, and how the disruption of grief forces a surrender and a loss of control. What rituals/practices can we create to enable that surrender without grief or tragedy?

july 30/RUN

6 miles
bottom of franklin hill turn around
71 degrees
8:30 am

Warmer this morning. I guess the stretch of slightly cooler days is over. Still a beautiful day. Started in a state where everything was out of focus — initially I wrote, in a daze, but I wasn’t out of it or in a trance. It was more like I had turned my attention down, or maybe I had shifted it, from looking to listening? That kind of captures it; I wasn’t listening acutely, just absorbing the sounds and breathing and being relaxed. Ran down the franklin hill and into the flats, then turned around at 3 miles. I kept running until I reached the bridge, then walked up the hill as I talked into my phone. Turned on Beyoncé’s new music, Renaissance, and ran the rest of the way home. It’s great to run to; I felt like a badass — powerful.

I’m one of one, I’m number one, I’m the only one.

Alien Superstar/ Beyoncé

Here’s the recording I made. I think it would be helpful to find something that transcribed the recording too. But, what? Voice memo for iPhone is good for recording. The notes app does an adequate transcript. What can do both, and how much does it cost? I’ll have to look into it.

july 30th

from The Trees Witness Everything/ Victoria Chang

There is a bird and a stone
in your body. Your job is not
to kill the bird with the stone.

Some of us are made only
of nerve endings. At night,
we light up like radium.

One day you will wake
up beating. One day you will
wake up winged.

Let me tell you a story
about hope: it always starts
and ends with birds.

july 25/RUN

5.5 miles
bottom of franklin hill and back
64 degrees
8:30 am

Hooray for a cooler morning and a wonderful run! It (almost) gets me excited for fall and winter running. I’m not ready for that yet, though. Still loving the swimming. Ran north on the river road, down the franklin hill, then stopped to walk up it. I dictated notes into my phone about my final lecture. Then, I turned on a playlist and ran faster on the way back.

moment of the day

I encountered a group of camp kids, in their bright yellow vests, biking up the franklin hill. Near the top, I heard one kid lament, This isn’t fun anymore. Or, did he say funny? I can’t remember. Then about halfway down, a counselor was yelling out encouragement to 2 kids struggling to keep biking. Let’s go! You got this Lily! Let’s go Mya! It made me smile. I hope they both made it up the hill okay.

Greeted Dave, the Daily Walker and Mr. Morning! Heard the rowers, faintly, below me. Lots of birds. Was there sun? I can’t remember now — I’m writing this the next morning. Oh — I remember the river down in the flats. So calm, so still, almost a mirror. And yes, there was sun. It was hot as I ran near the Annie Young Meadows parking lot. No stacked stones on the ancient boulder. No roller skiers. No big groups of runners. Someone on one of those e-bikes with the tiny wheels. Several people running with dogs. A woman sitting on a bench.

Discovered this poem this morning:

Moist/ Anna Myles

Why should it be so hated, the word for soil
as the farmer longs for it, for the fresh loaf,
for the inside of the lips, the indoor pool’s
sweet chlorine air when winter burns your throat?
For the brush against your thigh of a dog’s nose,
for skin vital in its perspiration,
the velvet eyelid petal of the rose,
those other lips below, and the agile tongue?
Maybe only one who has been dry
and cold for years under Saturn’s tutelage
would need to praise the word that all decry—
a word for tears, for the heart, for new ink smudged.
A word for the peach after the knife goes in:
pried deeply, split, its inner gold now shown.