may 3/RUN

4.25 miles
minnehaha falls and back
58 degrees

Warm, too warm. I need to remember to start these runs much earlier and to wear a tank top. A beautiful morning. All sun. Perfect for giving attention to shadows. Noticed many, cast from: new leaves on trees, tree trunks, lamp posts, a swooping bird, a parks truck, me.

Listened to water — dripping then trickling then gushing, vigorous rustling in the brush, some frogs in the marshy meadow near the ford bridge as I ran south to the falls. Put in my “I’m Shadowing You” playlist on the way back north.

I’m Shadowing You/ Blossom Dearie
Me and My Shadow/ Frank Sinatra
Shadowboxer/ Fiona Apple
My Shadow/ Keane
Shadow Dancing/ Andy Gibb

I didn’t think too much about the first two songs, but when I got to “Shadowboxer” it hit me: shadow box. I wrote the following before the run:

May is for shadows and I was thinking that I’d like to reread/study Plato’s Cave until I read this line in Readers recommend: songs about shadows without them everything would be a floating morass of light and colour — drop shadows bring a third dimension to the 2D world. It made me think about one of my ongoing obsessions: ekphrastic poems and visual art. Just yesterday afternoon, I was reading Diane Seuss’ Still Life with Two Dead Peacocks and a Girl. (The title is a reference to Rembrandt’s “Still Life with Two Dead Peacocks and a Girl“) In several of the poems I read, Seuss describes the dark and light in some famous paintings — does she ever mention shadows? Here’s one of my favorites, both her poem and the painting:

Quince, Cabbage, Melon, and Cucumber/ Diane Seuss

Anything can be a marionette. A quince, a cabbage, a melon, a cucumber,
suspended against a black background, illuminated by a curious
white light. In this little show, the quince plays a full gold moon. The cabbage
is the antagonist, curled outer leaves fingering the charcoal void.
Cucumber’s the peasant, nubby belly to the ground like a frog.
That leaves melon, center stage, rough wedge hacked out of her butter side.
Each object holds its space, drawing the eye from quince to cabbage, melon
to cucumber, in a left to right, downward-sloping curve. Four bodies
hang in the box of darkness like planets, each in its private orbit.
It’s a quiet drama about nothing at all. No touch, no brushing
up against each other, no oxygen, no rot, so that each shape, each
character, is pure, clean in its loyalty to its own fierce standard.
Even the wounded melon exudes serenity. Somewhere, juice runs
down a hairy chin, but that is well beyond the border of the box.

This poem is about a painting by Sánchez Cotán: Quince, Cabbage, Melon, and Cucumber

What would these four objects look like without the shadows around the curves, in the cracks, below the belly? Would they look more real? Less real? This painting is strange and haunting, and both difficult and easy for me to see. Can I remember it on the first part of my run? I’ll try. I’ll also try to notice how shadows offer depth, make things seem real, substantial, not just dots or flat objects.

side note: These fruits and vegetables as subjects reminds me of a movie that Scott and I rewatched the other week: The Four Seasons, with Alan Alda, Rita Moreno, and Carol Burnett. One of the other characters, Anne, has taken up photography and has spent the last 2? years photographing vegetables, one at a time. Her husband thinks this is ridiculous and offers it up as evidence for how little she does, and as one of the reasons he’s divorcing her. Reading Seuss’ poem and staring at Sánchez Cotán’s painting, I am far less judgmental of her choice than my 7 or 8 year old self was when she watched this movie, over and over, on HBO.

I searched for a clip from the movie and found it! Unfortunately it starts right after the photographs of the vegetables are shown.

Still Life with Vegetables and an Asshole Husband

During the run, I kept thinking about the painting and the objects painted in a box. How each of them were separated from each other, isolated, with some amount of light shining on them to display them. I thought about how sometimes I feel like I’m on display, a bright light shining on me, blinded, unable to see other people clearly even as I know they can see me. Disconnected from the world by the box. The shadow box, which brings me back to the Fiona Apple song, “Shadowboxer.” I started wondering about shadowboxing as a verb that didn’t mean boxing at shadows, but the act of putting someone on display, isolating them, turning them into a keepsake in a box on a wall, like the set of small boxes my mom had hanging in our many houses when I was growing up. I also thought about how there’s no reference point for size in the painting. What if the box was a small shadow box, and what if the fruit were miniatures, made out of wood or silk or plastic? (my mom loved wooden fruit) These thoughts made me want to study the history of shadow boxes.

Okay, just looked up shadow box origins and found some interesting stuff, which I’ll get to in a minute.

But first, any connection between Apple’s song and my version of shadowboxing? These lyrics seem promising:

Oh, your gaze is dangerous
And you fill your space so sweet
If I let you get too close
You’ll set your spell on me

Now, the history of shadow boxes. I had no idea —

Sailors were the first to create shadow boxes. They made them out of wood salvaged from their ships. They made them out of fear. Sailors believed that if their shadow reached shore before they did, their life on land would be cursed. The box, containing the sum total of a sailor’s personal effects, protected their true self.

Shadow Box — The Art of Assemblage

In this post, Karen Kao also mentions Cornell Boxes, named after Joseph Cornell who collected objects then arranged them in whimsical and weird ways in little wooden boxes. Adam Gopnik wrote about for the New Yorker in 2003: Sparkings.

Kao opens her post with an intriguing way to think about shadow boxes:

Think of a literal box, perhaps protected by a glass front, inside of which resides a world of whimsy. Think of it as found poetry in three-dimensional form.

Interesting, but what does this have to do with shadows? Not much, or at least not much in the way I expected. Shadow boxes don’t involve literal shadows, but figurative ones — the shadow-self as embodied through cherished objects. Am I getting that right? This shadow-self, serving as proxy for the real self, needs to be protected, plucked out of the world and made safe, preserved, in its own little box.

The idea of the shadow-self and the shadow as the property of the self bothers me a little. Even as I imagine my shadow to be connected to me, I don’t see it as me, mine. This leads me to a question for another day: what is the relationship between an object and the shadow it casts?

I want to return to the painting and Seuss’ poem and the shadows and dark and light within them, but I also want to finish this entry so I can go outside and sit in the sun.

Okay, I sat (and napped) in the sun for about an hour. I’m looking at the painting of the quince, cabbage, melon, and cucumber and thinking about light and darkness and shadows. Then, color. I think that this painting would look the same to me if it were in black and white — I searched for a black and white version, but couldn’t find one. Okay, back to shadows. They offer texture, especially on the cabbage. They also suggest that the light source is coming from the left side — a window? Anything else? I’ll keep thinking about it.

may 1/RUN

4 miles
veterans home and back
57 degrees
wind: 14 mph / 28 mph gusts

Ran with Scott. What did we talk about? I remember Scott talking a lot at the beginning — it was something he was excited about — but I can’t remember what it was. I do remember him complaining about Spotify and how some of their new policies hurt independent musicians like him. I talked about shadows and wind and marveled at a tree branch creaking in the wind. Oh — and I complained (again) about my new yellow shoes. I tried them one more time and they still hurt my feet and make my calves ache. I need to remember: no more yellow shoes!

The water was gushing at the falls. We could smell something being fried at Sea Salt — it’s open for the season! I heard and saw a cardinal. I was dazzled by the bright white paint on the locks and dam no 1 sign — we both wondered if it was a reflective paint that made it so bright. A mile later, I could barely make out the bright yellow sign at 38th — the one I referred to as a bee last month. It was dull and blended in with the greenish-yellow trees behind it.

My favorite thing today: the wonderful shadows the new leaves made on the sidewalk. Tiny little jagged dots or points, making the tree shadow look like something other than a tree. What? Not sure. A strange, magical sculpture? Glitter shadow? The leaves made the shadows strange, the shadows made the path strange. First encountering them on the double bridge, I didn’t think they were shadows but some sort of blob on the asphalt.

During the run I had mentioned that I didn’t know what my May challenge would be but that it would be fun to have a theme that I could make a playlist for. By the end of the run, after witnessing the wonderful shadows, I had my topic: Shadows! As we walked back, I was already creating my playlist.

I’m Shadowing You

  1. I’m Shadowing You / Blossom Dearie
  2. Me and My Shadow / Frank Sinatra and Sammy Davis Jr.
  3. Shadowboxer / Fiona Apple
  4. My Shadow / Keane
  5. Shadow Dancing / Andy Gibb
  6. Shadow Song / Screaming Trees
  7. Shadows and Light / Joni Mitchell
  8. Silve Shadow / Atlantic Starr
  9. Total Eclipse of the Heart / Bonnie Tyler
  10. Help Me Make It Through the Night / Kris Kristofferson
  11. Sunshine in the Shade / The Fixx
  12. the Shadow of Your Smile / Astrud Gilberto
  13. Evening / The Moody Blues
  14. White Room / Cream
  15. Shadow Stabbing / CAKE
  16. I’m Beginning to See the Light / Ella Fitzgerald
  17. Twilight Time / The Platters
  18. The Shadow Knows / Link Wray
  19. yesterday / The Beatles
  20. Moonshadow / Cat Stevens
  21. Golden Years / David Bowie
  22. Candle Mambo / Captain Beefheart
  23. If You go Away / Neil Diamond
  24. We Will Become Silhouettes / The Postal Service
  25. Crepuscule With Nellie / Thelonious Monk

Discovered this poem on the Slowdown before my run. Oh, Dorianne Laux, what a gift your poem is today!

Life On Earth/ Dorianne Laux

The odds are we should never have been born. Not one of us. Not one in 400 trillion to be exact. Only one among the 250 million released in a flood of semen that glides like a glassine limousine filled with tadpoles of possible people, one of whom may or may not be you, a being made of water and blood, a creature with eyeballs and limbs that end in fists, a you with all your particular perfumes, the chords of your sinewy legs singing as they form, your organs humming and buzzing with new life, moonbeams lighting up your brain’s gray coils, the exquisite hills of your face, the human toy your mother longs for, your father yearns to hold, the unmistakable you who will take your first breath, your first step, bang a copper pot with a wooden spoon, trace the lichen growing on a boulder you climb to see the wild expanse of a field, the one whose heart will yield to the yellow forsythia named after William Forsyth—not the American actor with piercing blue eyes, but the Scottish botanist who discovered the buttery bells on a highland hillside blooming to beat the band, zigzagging down an unknown Scottish slope. And those are only a few of the things you will one day know, slowly chipping away at your ignorance and doubt, you who were born from ashes and will return to ash. When you think you might be through with this body and soul, look down at an anthill or up at the stars, remember your gambler chances, the bounty of good luck you were born for.

april 30/RUN

5.15 miles
bottom of franklin hill
54 degrees
wind: 3 mph

The sun is back! And so are shorts without tights. And rowers and roller skiers and laughing woodpeckers! A beautiful morning for a run. I remember looking down at the river: smooth and still. Heard a creaking noise under the trestle, almost like an old swing. Did someone hang up a swing down there? Smelled urine just above the flats — yuck! Encountered other runners and walkers and dogs and e-bikes — one was powering up the Franklin hill playing a classic rock song . . . I think it was AC/DC.

Running back through the tunnel of trees, almost done, I saw a dark shape up ahead. I assumed it was a dog. Nope, it was that big turkey again and this time he gobbled at me. The trail was narrow with no choice but to run right past him unless I turned around. Since I’m a wimp and he was staring menacingly at me, I turned around and ran until I reached the end of the fence. Then I climbed up to the bike trail. I’m fine with being a wimp.

Listened to the rowers as I ran north. After turning around and running up most of the hill, I put in Beyoncé’s new album, Cowboy Carter. Earlier today I was posting things about bees on a new resource page, Bees, so I have bees on the brain. Listening to Beyoncé, I heard a line with the word honey in it and thought, Queen Bee! Yes, more bees. I’ll have to add Beyonc´e to my bee page!

Before the run, I read this poem by James Schuyler that I’ve wanted to post ever since I discovered it a few weeks ago. I wanted to wait until it was green. Today it is, so I’m posting it:

A Gray Thought/ James Schuyler (1972)

In the sky a gray thought
ponders on three kinds of green:
Brassy tarnished leaves of lilacs
holding on half-heartedly and long
after most turned and fell to make
a scatter rug, warmly, brightly brown.
Odd, that the tattered heart-shapes 
on a Persian shrub should stay
as long as the northern needles 
of the larch.  Near, behind the lilac,
on a trunk, pale Paris green, green
as moonlight, growing on another time scale
a slowness becoming vast as though
all the universe were an atom
of a filterable virus in a head
that turns an eye to smile
or frown or stare into other
eyes: and not of gods, but creatures
whose size begins beyond the sense of size:
lichens, softly-coloured, hard in durance,
a permanence like rock on a transient tree.
And another green, a dark thick green
to face the winter, laid in layers on
the spruce and balsam or in foxtail
bursts on pine in springy shapes
that weave and pierce
the leafless and unpatterned woods.

I know this is a poem about 3 different greens in the fall, nearing winter. I’m posting it because I love his descriptions of green and wanted to use it to think more about different greens today. That was my plan, at least, as I ran. All I managed to do was chant a few 3-beat greens:

emerald green
army green
jungle green
pear green —
lime green —

Mid-chant I noticed the dandelions on the edge of the trail and condensed the 4-syllable word, dan de li on into 3-syllables: dan dy lines

Dandy lines? Love it. Maybe the title of a poem — a cento with flower lines, or is that too much?

The green I remember most was possibly not even green, depending on who you ask. A biker biked by, wearing the brightest yellow-green (or maybe just yellow?) shirt I’ve been able to see in a long time. Usually yellow or yellow-green is muted for me. Not this shirt. Wow! So bright it almost made my eyes hurt. My vision is so strange. How was I able to see the bright color this time, when I usually can’t see it?

added a few hours later: I almost forgot to mention the little wren that I saw as I was walking back to my house. First, a flash — or flutter or flurry or small explosion* — of movement on the street. Something, I could not tell what, ascending. Then a scan, all around until the source was found: a tiny brown bird on the top of the fence. They stayed long enough for even me to see their little face. Such a tiny bird! What miracle today allowed me to see them?

After lunch, while doing the dishes, I listened to the New Yorker Poetry podcast and heard David Baker read his wonderful poem, Six Notes (notes refers to taking notes for a poem, six sections, and the notes of different birds). The beginning of his poem reminds me of my bird sighting, even though my little wren didn’t make a sound and was rising, not falling:

from Six Notes / David Baker

Come down to us. Come down with your song,
little wren. The world is in pieces.

We must not say so. In the dark hours,
in the nearest branches, I hear you thrum—

Come up to us. Come up with your song,
little wren. The world is in pieces.

We must not say so. In the dark hours,
on the nearest fence post, I see you thrum–

*Having suddenly added explosion of movement as one of my word options, I feel compelled to add the source of that inspiration. It’s from a Chen Chen interview I read yesterday and had been planning to post sometime soon. Here’s what he said:

Poems are the opposite of habits. They are explosions. Sometimes they are small explosions. But loud. Or huge, quiet explosions.

Chen Chen Interview

So, was this little wren’s small explosion up and off the street a poem? Yes!

april 29/RUN

4.2 miles
minnehaha falls and back
49 degrees / drizzle
wind: 7 mph / gusts: 14 mph

When I left for my run, I thought the rain had stopped. I was wrong, which was fine, because I don’t mind running in a drizzle, especially when it’s not too cold. Was it a drizzle? Maybe I’d call it a mist — a steady, soft spray that soaked my orange sweatshirt and mixed with the sweat on my face. Mostly I couldn’t see it; I just felt wet or damp or . . . I’ve got it: Moist! That’s how I felt as I ran today, moist. Scott hates this word, but I don’t mind it. What words do I detest? The only one I can think of immediately is nummy. Is that even a word?

So, everything, including me, was moist. Moist sidewalks, moist trails, moist air, moist shorts, running tights, socks. Other words for moist: soaked, damp, dank, saturated, humid

10 Moist Things

  1. the paved path — big puddles everywhere — the biggest puddle was right after the locks and dam no. 1 parking lot heading south
  2. the strip of dirt next to the paved path — muddy ruts
  3. the oak savanna — covered in leaves, light green and dripping
  4. the thick, gray air
  5. the laughing, water-logged voices of kids on the playground
  6. the slick road
  7. my running shoes
  8. my pony tail
  9. my orange sweatshirt
  10. the grass — a sponge . . . squish squish squish

A good run. I felt strong and springy — both because of the weather and my bouncy feet. I listened to the water gushing out of the sewer pipes and over the ledge as I ran to the falls. I put in my “It’s Windy” playlist on the way back. Most memorable song: The Wreck of the Edmund Fitzgerald (11 on the Beaufort Scale for violent storm).

before the run

It’s almost the end of April (wow) and this morning, before my run, I finished my Beaufort Scale in Verse:

Beaufort Scale in Verse

0 — The Moment/Marie Howe

The whir of I should be, I should be, I should be

slows to silence,

the white cotton curtains hanging still.


1 — Long Life/Mary Oliver

We may be touched by the most powerful of suppositions—even to a certainty—as we stand in the rose petals of the sun and hear a murmur from the wind no louder than the sound it makes as it dozes under the bee’s winds. This, too, I suggest, is weather, and worthy of report.

2 — Nature Aria/Yi Lei

Autumn wind chases in
From all directions
And a thousand chaste leaves
Give way.

3 — And All Visible Signs Swept Away/Carl Phillips

I am stirred, I’m stir-able, I’m a wind-stirred thing

3 — When the Fact of Your Gaze Means Nothing, They You Are truly Alongside/Donika Kelly

the dry
sound of applause: leaves chapped/falling, an ending

4 — Enough/Jeffrey Harrison

The rising wind pulls you out of it,/and you look up to see a cloud of leaves
wheeling in sunlight, flickering against the blue
and lifting above the treetops, as if the whole day
were sighing, Let it go, let it go,
for this moment at least, let it all go

5 — Love Song for the Square Root of Negative One/Richard Siken

I am the wind and the wind is invisible, all the leaves tremble and I am invisible

6 — Wind/Emily Dickinson

When winds go round and round in bands,
And thrum upon the door,
And birds take places overhead,
To bear them orchestra

7 — Who Has the Wind?/Christina Rossetti

Who has seen the wind?
Neither You nor I:
But when the trees bow down their heads,
the wind is passing by

8 — Fall/Edward Hirsch

Suddenly feel something invisible and weightless
Touching our shoulders, sweeping down from the air:
It is the autumn wind pressing against our bodies

9 — Plea to the Wind/Alice Oswald

Unglue the fog from the woods from the waist up
And speak disparagingly of leaves

10 — Plea to the Wind/Alice Oswald

Whip the green cloth off the hills

11 — Postscript/Seamus Heaney

So that the ocean on one side is wild
With foam and glitter. . .
As big soft buffetings come at the car sideways
And catch the heart off guard and blow it open.

12 — Wave After Wave/M. Bartley Seigel

In a heartbeat, rollers mass two stories
trough to insatiate tempest, unquelled
by prayer nor cigarette, careless, mean,

a cold-blooded indifference so pure,
a strong swimmer won’t last ten wet minutes.
At the Keweenaw, surf pummels the stamp
sands with ochre fists, ore boats stack up lee

of the stone, and entire beaches stand up
to walk away.

april 27/RACE

10k
Get in Gear
55 degrees
92% humidity

This morning, Scott and I ran the Get in Gear 10k. We haven’t run this race since before the pandemic. It’s right by our house and follows the ford loop route. We didn’t run fast, but it felt good and I felt strong. Strong enough to pick it up at the end. For years I’ve wanted to be able to enjoy the race as I ran it, instead of pushing hard and feeling miserable. This year, I’m doing it! Much more rewarding than a PR.

10 People

  1. Bethany had a loud voice with a strong Minnesota accent that cut through the wind. I know her name is Bethany because she introduced herself to someone about 25 yards ahead of us. I bet she was nice, but that voice! As we tried to figure out where to line up Scott said, not near Bethany! After finishing the race, Scott noticed her and her bright yellow shirt — oh look, there’s Bethany. As we ran, I mentioned how frustrating it might be to have a loud voice like that. Scott said: Bethany’s don’t care how loud they are
  2. a tall man in a bright yellow shirt who kept sprinting then stopping, sprinting then stopping. For almost 4 miles, he would run past us, then stop and walk until we caught up, then start running fast again. We dropped him on some hill — finally
  3. a shorter man taking deep, noisy breaths every few steps — I think he made a noise with the exhale — whoooooooooo whoooooooooo whoooooooooo
  4. a man before the race doing a lot of stretching and warming up — I don’t know the names of the stretches, but I’m sure they have names — he was almost skipping forwards, then sprinting, then skipping backwards. I wonder how fast he ran?
  5. a woman standing at a distance from the porta potties. Another woman asked, are you in line? and even though we thought there was no way she would say yes because she was so far from the line, she said yes, I think so
  6. the enthusiastic, slightly unhinged, volunteer handing out water — you’re so fast! great job! woo hoo!
  7. an older couple standing beside the course, cheering us on. When I said, thank you, one of them said, no, thank you!
  8. a woman just behind us, scuffing her foot on the road with every strike, scrape scrape scrape
  9. a guy cheering, good job! you’re almost there, when we still had 2 miles left
  10. 2 little girls before the race, meeting up, the one squealing in delight at seeing her friend arrive, Irene!
  11. remembered 2 days later: a woman, stopped, either coughing or dry heaving vigorously

april 25/RUN

4 miles
dogwood run
52 degrees

Did a run with Scott to Dogwood Coffee on a beautiful spring morning. Wore my new running shorts. They’re blue and very comfortable, which is a big deal because it’s difficult to find good running shorts. We ran north to the bottom of the franklin hill, then back up it until we stopped to walk for the last stretch. I know we looked at the river, but I don’t remember what it looked like. Was it smooth? Blue? Any foam? I have no recollection. I do remember that there weren’t any rowers on it. No geese either.

I talked about a video I watched earlier today on how to write poetry for beginners by a poetry influencer. (I didn’t like it). Scott talked about some drama happening in the big band he’s in.

After the run, waiting in line at Dogwood, I overheard the woman ahead of us tell the barista her name was Sara. She asked his name: Scott. I just had to chime in that we were a Sara and Scott too! She mentioned that she just met someone the other day who had the same birthday as her. The only 2 people I know that have the same birthday as me are two of RJP’s former frenemies.

Anything else? Not that many people running . . . just remembered that we saw two people running up the franklin hill. One of them was accompanied by a roller skier.

Also: as we ran under the trestle something was crossing the tracks above us. A train? Nope a truck with special wheels for riding on the track. I turned around and ran backwards to watch it for a minute and discovered that running backwards is kind of nice. I liked how it worked by leg muscles differently.

random etymology: Happened upon the origins of gnarled:

We owe the adjective gnarled and other forms of the word to our friend Shakespeare, who created it in 1603. In Measure for Measure, he writes, “Thy sharpe and sulpherous bolt splits the un-wedgable and gnarled oak.” But gnarled didn’t come into use again until the 19th century. In any case, word experts believe it’s related to the Middle English word knar which means “knot in wood.”

gnarled

Today is Ted Kooser’s birthday. I’m happy to report that although I thought he was dead — having posted about it on 22 april 2022, he is not! I’m not sure why I thought he was, but all the results on my google search indicate that he is still alive. He’s a wonderful poet, and person according to what I’ve read from poetry people on 2022 twitter. Here’s a poem I read this morning on poetry foundation:

So This is Nebraska / Ted Kooser

The gravel road rides with a slow gallop
over the fields, the telephone lines
streaming behind, its billow of dust
full of the sparks of redwing blackbirds.

On either side, those dear old ladies,
the loosening barns, their little windows
dulled by cataracts of hay and cobwebs
hide broken tractors under their skirts.

So this is Nebraska. A Sunday
afternoon; July. Driving along
with your hand out squeezing the air,
a meadowlark waiting on every post.

Behind a shelterbelt of cedars,
top-deep in hollyhocks, pollen and bees,
a pickup kicks its fenders off
and settles back to read the clouds.

You feel like that; you feel like letting
your tires go flat, like letting the mice
build a nest in your muffler, like being
no more than a truck in the weeds,

clucking with chickens or sticky with honey
or holding a skinny old man in your lap
while he watches the road, waiting
for someone to wave to. You feel like

waving. You feel like stopping the car
and dancing around on the road. You wave
instead and leave your hand out gliding
larklike over the wheat, over the houses.

Oh, I love so much about this poem — everything?! You can listen to him read it at poetry foundation (poem title is link). I want to spend more time with his writing.

april 24/RUN

10k
juno and finn, st. paul
44 degrees

A beautiful morning! Perfect temperature for running. Sun. Shadows. Hooray! Tried my new adventure: running to poems that are part of St. Paul’s Sidewalk Poetry project. Fun! Ran south on the west river road, up the hill to the ford bridge, north on the east river road, east on hartford, north on juno, east on finn. It took me a little while, but I found both poems — my navigating skills were not the greatest before my vision loss, but now they’re pretty bad. Difficult to read signs and hard to keep a map in my head. Made a few bad choices on the way back, and probably added an extra mile because of it. Oops.

First impressions — wow, these poems are really hidden — a nice surprise as you walk or run along. Also, there’s not enough contrast for my bad eyes. I couldn’t read the poems at all. I’m glad that you can look them up online because otherwise, I’d have no idea what they said.

Overall: great idea, but not that accessible. Also, how soon before these poems wear away? Even with my (small) criticisms, I love this project and am excited to run to some more!

This was a fun way to run a 10k — I was able to get a nice break in the middle and I was distracted from the effort by my task. Also, it’s good for me to practice navigating. I need to build up those skills so I can get out in the world to new places by myself more.

I wasn’t only focused on finding these poems. I also gave attention to the world:

10 Things

  1. kids at Minnehaha Academy, lower campus, were playing Red Light/Green Light. Green light . . . Red light.
  2. one gutted street lamp on the ford bridge — the one next to it was still on
  3. several streets with no sidewalks, or sidewalks only on one side in Highland Park
  4. bright blue river!
  5. a racket! geese honking beneath the ford bridge
  6. a bright white paddleboat near the shore on the west bank
  7. passed 2 park workers about to put fresh tar on the river road trail
  8. later, running over tar that was put down earlier in the week
  9. fee bee fee bee
  10. bright blue sky, cloudless

Sidewalk Poems — poem + my picture

1

SE corner of Juno Ave and Finn

Dementia/ Naomi Cohn (2008)

I reach for a name, a song, a tune
and memories scatter,


minnows fleeing


a toothy pike.

I catch a few


laggards.


But know these are nothing
to the hundred fish that fled.

2

S. side of Juno Ave, bet. Finn and Cleveland Ave

Untitled/Louis Disanto (2011)

Life magazines for shin guards.
Skates too big, stick cracked and old,
jacket patched and tattered.
I ignored the smirks and winter’s cold,
love of hockey was all that mattered.

A note about this second poem: This is not the poem that is supposed to be here, according to the map.

earlier today

While drinking my coffee, I read about different places along the river to view birds during the migration and found this line:

You can also see a whole hillside of the spring ephemeral bloodroot along the trails near 36th Street.

Must-see FMR spring birding sites along the river

Bloodroot? What’s that, and why is it called bloodroot? This was a useful site for answering my questions.

  • an herbaceous perennial native to eastern North America, from Florida up into Canada 
  • found in undisturbed woodlands, on flood plains and on slopes near streams or ponds
  • the reddish sap that exudes from all parts of the plant, but especially the root, when cut is what prompted the common name of bloodroot
  • used as a natural red or yellow-orange dye
  • the brilliant white – or rarely light pink – flowers up to 2 inches across open in early spring. The blooming period lasts about 2 weeks
  • each flower stalk produces a solitary flower with a number of delicate, elongate petals surrounding the numerous yellow stamens and central green pistil, with a pale yellow, two-lobed stigma at its apex. The flower usually has eight symmetrically arranged petals, with four large petals and four smaller ones

april 22/RUN

3.8 miles
river road, north/south
62 degrees
wind: 16 mph / gusts: 30 mph

62 in bright sun with very little shade feels warm, too warm. Time to start running much earlier in the day. Other weather-related gripes? Had to hold onto my cap several times so it wouldn’t blow off.

Everything is slowly turning green, especially the floodplain forest. The trees are coming into leaf/like something almost being said.

Noticed some cool bird shadows, one on the road from a bird high up in the sky, another on the side of a house.

Heard something beeping as I ran under the trestle — was a train coming soon? Not that I could tell.

Listened to the wind running north, my “It’s Windy” playlist running south. Heard “Blowin’ in the Wind” and “Wind of Change” and thought about how an answer blowing in the wind could mean two contradictory things at once: 1. the answer is coming, change is coming, a better, freer world is coming and 2. the answer is just blowing in the wind, out of reach, as futile/pointless as talking to the wind.

back to the Beaufort Scale

Last week I came up with a great plan to create a Beaufort scale out of poetry lines, but it stalled when I couldn’t figure one out for 1. Today I’ll try again.

But before I do that — I think it stalled also because I got side tracked by metaphor and figurative language. The Beaufort scale mostly uses literal language, describing the effects of wind on various things, like umbrellas or people trying to walk. Occasionally metaphor creeps in with the use of white horses to describe white caps on waves. Is this the only use of metaphor in the scale? No.

Use of metaphor in Beaufort Scale:

0 — “sea like a mirror”
1 — ripples like scales
2 — crests like glass
3 — foam like glass
4 — white horses

If I’m reading correctly, the for use on land section is all literal descriptions of wind’s effects: leaves rustling, trees being uprooted, roof tiles ripping off, inconvenient then difficult to walk. I like how 7 is inconvenient to walk, while 8 is difficult.

Okay, now back to a poem scale. Instead of literal descriptions, I think I’d like figurative ones. It’s more fun!

when the trees bow down their heads, the wind is passing by — “Who Has Seen the Wind?”/ Christina Rossetti

Would this be 5, “small trees in leaf start to sway”? or 6, “large branches in motion”? or 7, “whole trees in motion”?

I am the wind and the wind is invisible, all the leaves tremble and I am invisible — “Love Song for the Square Root of Negative One” / Richard Siken

2? “leaves rustle”? or 8, “”twigs break from trees”?

I am stirred, I’m stir-able, I’m a wind-stirred thing — “And All Visible Signs Swept Away” / Carl Phillips

Okay, think I know this one: “Leaves and small twigs in constant motion” (3).

Autumn wind chases in/From all directions/And a thousand chaste leaves/Give way. — “Nature Aria” / Yi Lei

I think this should be 2, “leaves rustle”

Suddenly feel something invisible and weightless/ Touching our shoulders, sweeping down from the air:/It is the autumn wind pressing against our bodies — “Fall” / Edward Hirsch

7, “inconvenient to walk against the wind”

the dry/sound of applause: leaves chapped/falling, an ending. — “When the Fact of Your Gaze Means Nothing, Then You Are Truly Alongside” / Donika Kelly

3: “leaves in constant motion”

Unglue the fog from the woods from the waist up/ And speak disparagingly of leaves — “Plea to the Wind” / Alice Oswald

This is a tough one for me. Is ungluing the fog violent or gentle? To speak disparagingly of the leaves seems less forceful than yelling at them — I think I’ll go with 4 “wind raises dust and loose paper, small branches move” but I could also go with 9, chimney pots and slates removed

Whip the green cloth off the hills — “Plea to the Wind” / Alice Oswald

10: “Trees uprooted, considerable structural damage occurs”

When winds go round and round in bands,/And thrum upon the door,/And birds take places overhead,/To bear them orchestra, — “Wind” / Emily Dickinson

6 — whistling in telegraph wires, umbrellas used with difficulty

So that the ocean on one side is wild/With foam and glitter. . ./As big soft buffetings come at the car sideways/ And catch the heart off guard and blow it open. — “Postscript” / Seamus Heaney

11: the sea is covered in foam, widespread damage

So, I already found a line last week for 0. With these lines above, I’m only missing 12. Although some of the lines above are used for multiple levels. I’ll fine tune that in a future entry. This was fun!

Here they are in order, so far:

0 —- the white cotton curtains hanging still

1 —

2 — Autumn wind chases in/From all directions/And a thousand chaste leaves/Give way. — “Nature Aria” / Yi Lei

3 — I am stirred, I’m stir-able, I’m a wind-stirred thing — “And All Visible Signs Swept Away” / Carl Phillips AND the dry/sound of applause: leaves chapped/falling, an ending. — “When the Fact of Your Gaze Means Nothing, Then You Are Truly Alongside” / Donika Kelly

4 —

5 — I am the wind and the wind is invisible, all the leaves tremble and I am invisible — “Love Song for the Square Root of Negative One” / Richard Siken

6 — When winds go round and round in bands,/And thrum upon the door,/And birds take places overhead,/To bear them orchestra, — “Wind” / Emily Dickinson

7 — when the trees bow down their heads, the wind is passing by — “Who Has Seen the Wind?”/ Christina Rossetti

8 — Suddenly feel something invisible and weightless/ Touching our shoulders, sweeping down from the air:/It is the autumn wind pressing against our bodies — “Fall” / Edward Hirsch

9 — Unglue the fog from the woods from the waist up/ And speak disparagingly of leaves — “Plea to the Wind” / Alice Oswald

10 — Whip the green cloth off the hills — “Plea to the Wind” / Alice Oswald

11 — So that the ocean on one side is wild/With foam and glitter. . ./As big soft buffetings come at the car sideways/ And catch the heart off guard and blow it open. — “Postscript” / Seamus Heaney

12 —

april 20/RUN

4.5 miles
marshall loop (cleveland)
35 degrees
wind: 12 mph

Woke up this morning to snow on the back deck. Only a dusting that melted before Scott got up a few hours later. Cold. Wore my running tights, winter vest, and gloves. It felt windier than 12 mph, especially on the bridge. I took my cap off so it wouldn’t blow away.

10 Things

  1. cold wind in my face, making my eyes water
  2. little ripples on the river, looking like scales
  3. running past street lamps on the st paul side, noticing the wires at the base pulled out
  4. an empty white kitchen trash bag draped over a bench
  5. 2 teen aged boys jumping the fence near the lake street bridge steps
  6. rowers on the river! how do they row in this wind?
  7. the clicking and clacking of roller ski poles
  8. the clicking and clacking of a woman’s running gait — she had a hitch and stepped down in a strange way that made a scraping noise — they way she contorted her body with each step made my hips hurt just watching!
  9. volunteers on earth day just above the floodplain forest, picking up trash — I was almost taken out by little Giovanni — Giovanni! Watch out! an adult called
  10. little birds — sparrows? — swooping, low to the ground, just in front of me

Before I went out for my run, I was reading about images and metaphors and literal and figurative language. As I was finishing up my run, I was thinking that my image of the day — the image I’d like to think about and write around — is the street lamp on the side of the paved trail, its door open and wires hanging out . . . or maybe the image is not just one of them, but lamp after lamp all the way down the hill above shadow falls, all of them gutted or disemboweled, their wire guts hanging out. The idea of them being gutted seems too easy as a metaphor — perhaps I need to think about who or what gutted them? Or something more specific about the guts as veins or tendons? Now I’m thinking about cut wires and losing the circuit and being disconnected.

This afternoon, I took a 3 hour zoom class on ekphrastic poetry. I wrote most of this entry before it; I’m finishing now, after it. A great class with Heid E. Erdrich. Lots of inspiration for public art and responding to art. Erdrich mentioned writing poems or finding poems that fit as labels for artwork in museums. This made me think of my interest in alt-text. I’d like to explore this connection more. Very cool.

april 19/RUN

4.9 miles
veterans’ bridge and back
36 degrees / snow flurries
wind: 16 mph / gusts: 31 mph

Windy, some snow flurries. They started when I started. At first, they looked like glitter falling from the sky, later they felt like sharp pins pricking my face. Difficult conditions, but I didn’t mind — well, not that much.

Saw a BIG turkey heading for the edge of the park. Also saw a bird — a robin, I think — running fast across the grass. It’s fun to watch birds run. Had a sudden thought: Where on the Beaufort Scale would you fit the description, birds opt for running instead of flying or flying is inconvenient for birds? In my head, I began composing lines for a poem that features this bird. Another description to add to the scale: a fallen leaf will outrun you — that’s not quite right, but something about how I noticed a leaf in front of me being pushed by the wind so fast that I couldn’t catch up to it.

Was too busy battling the wind to notice the river. I wonder, were there any foam or white horses on it?

Running south, I listened to the howling wind. Heading back north, I put in Taylor Swift’s new album: The Tortured Poet’s Department

Another 5 on the Beaufort Scale. As I ran I wondered about factors other than wind speed, like wind direction — head winds, tail winds, crosswinds. I never really thought about crosswinds before I started watching cycling races. Now, like many others, I look forward to windy days of a tour when there’s a chance that some bikers will get “caught out by the crosswinds” and the peloton will splinter.

Eula Biss, Pain Scale

Before moving onto level 2 on Biss’ pain scale, I’m trying to think more about 1 and what lines of poetry might fit it. Can’t find anything yet, but I’m imagining level 1 to be the type of pain so minor, so barely there, that we doubt its existence. If 0 is faith, then 1 is doubt.

2

The sensations of my own body may be the only subject on which I am qualified to claim expertise. Sad and terrible, then, how little I know. “How do you feel?” the doctor asks, and I cannot answer. Not accurately. “Does this hurt?” he asks. Again, I’m not sure. “Do you have more or less pain than the last time I saw you?” Hard to say. I begin to lie to protect my reputation. I try to act certain. Okay, so 2 is also doubt. That gray area when we’re not certain. I don’t mind not knowing, when knowing is not possible — embracing the mystery — but not being certain, not knowing when you feel like you should know, are supposed to know, is very difficult.

And here Biss introduces the Beaufort Scale!

Wind, like pain, is difficult to capture. The poor windsock is always striving, and always falling short. There’s the difficulty of describing, and there’s the difficulty of feeling, knowing, experiencing accurately . . .

It took sailors more than two hundred years to develop a standardized numerical scale for the measure of wind. The result, the Beaufort scale, provides twelve categories for everything from “Calm” to “Hurricane.” The scale offers not just a number, but a term for the wind, a range of speed, and a brief description. Creating a standard — a common language from which to communicate and connect with others, a scale that is practical

A force 2 wind on the Beaufort scale, for example, is a “Light Breeze” moving between four and seven miles per hour. On land, it is specified as “wind felt on face; leaves rustle; ordinary vanes moved by wind.”

3

Left alone in the exam room I stare at the pain scale, a simple number line complicated by only two phrases. Under zero: “no pain.” Under ten: “the worst pain imaginable.” Too much is contained between these numbers. . . . This idea of “the worst pain imaginable” produces anxiety. I don’t want to even imagine what the worst pain imaginable might be.

“Three is nothing,” my father tells me now. “Three is go home and take two aspirin.”

“You are not meant to be rating world suffering,” my friend in Honduras advises. “This scale applies only to you and your experience.” At first, this thought is tremendously relieving. It unburdens me of factoring the continent of Africa into my calculations. But the reality that my nerves alone feel my pain is terrifying. I hate the knowledge that I am isolated in this skin—alone with my pain and my own fallibility.

The more I read of Biss’ essay, the more I’m thinking about the purpose of these scales and what other purposes descriptions/words/language can offer. The wind scale is for utility: to help sailors estimate the wind speed using visual observations. The pain scale’s purpose: to better understand and care for patients.

4

conflating physical and emotion pain — is there actually a distinction? hurting vs. feeling?

pain as seen in a face — Biss wonders, no face, no pain? Then she describes how there are no visible markers of her pain — there was nothing to illustrate my pain except a number, which I was told to choose from between zero and ten. My proof. I’m thinking about how invisible my vision problem often is to others and also, how the doctors could tell immediately that something wasn’t right: I got a diagnosis. What relief! I’m also thinking of a New Yorker article I read recently about gaslighting that mentions how the gaslit crave a diagnosis because it offers irrefutable evidence of something being wrong.

Okay, more of the pain scale in the next entry. I’m thinking about a key distinction between the Beaufort and Pain scales: the Beaufort offers brief descriptions to accompany the numbers, not just the numbers.

And, returning to point of these scales: they’re practical, which would seem to make them, at least to some, not poetry. Poetry is impractical and about making strange what we thought was familiar. It removes the utility of language, making it delightfully useless. Of course many poets disagree with this simplistic assessment, myself included. One reason I’ve turned to poetry is because it is useful; it gives me language and a method for describing my strange ways of seeing to others.

I found the following poem in an entry from aug 1, 2019. I think the descriptions might offer a more compelling and practical way than numbers on a scale to understand what pain feels like.

Let us for a moment call this pain by other words/Dominik Parisien

Ask, How many roses does the hammer weigh

when it bears down on your skull? 

Does the sword seem toothed like a toddler’s smile

or sharp as your first ice skates?

On a scale of anglerfish to northern lights

how bright are the flashes in your head? 

When I touch this, here, which constellations

light the sky behind your eyes?

Would you say that pulsing is the flicker of a satellite 

or the stubborn heartbeat of a newborn chick?

Ask, Can we for a moment make of beauty

the measure of our pain? and I will answer.