2.6 miles river road, south/north 8 degrees / feels like -1 25% snow-covered
I didn’t feel exceptionally cold, but it felt hard, my legs thick. I stopped at the bench above the “edge of the world” and looked out at the covered river. Someone wrote the name “Davidson” in the snow earlier this week and it’s still there. As I ran, I started chanting in triples:
the river was white and closed except for a few spots that were dark and open
a (non-fat tire) bike
a runner’s raspy, hello
running into the wind, being exhausted by it, wondering how the runners at Boston 2017, when it was cold and windy and raining, managed to run the whole marathon
bright, blinding sun heading south
some of the ice on the path was smooth, more of it was jagged and rough
A little while spring will claim its own, In all the land around for mile on mile Tender grass will hide the rugged stone. My still heart will sing a little while.
And men will never think this wilderness Was barren once when grass is over all, Hearing laughter they may never guess My heart has known its winter and carried gall.
gall? I looked this word up and dismissed the definition I knew — gall as bold, impudent, he had the gall (read: nerve) to — because it didn’t make sense to me. Instead, I decided the poet meant
abnormal growths that occur on leaves, twigs, roots, or flowers of many plants. Most galls are caused by irritation and/or stimulation of plant cells due to feeding or egg-laying by insects such as aphids, midges, wasps, or mites. Some galls are the result of infections by bacteria, fungi, or nematodes and are difficult to tell apart from insect-caused gall
I wasn’t satisfied with Merriam-Webster’s online definitions, so I logged into my library and accessed the OED (very cool that I can do this!) for more definitions. This one sort of works:
Something galling or exasperating; a state of mental soreness or irritation.
this one, too:
A place rubbed bare; an unsound spot, fault or flaw; in early use also a breach. Now only technical.
and this:
A bare spot in a field or coppice (see gallv.1 3). In the southern U.S. a spot where the soil has been washed away or exhausted.
Erosion, exhaustion.
I love the way the word gall with its plant/ field meanings and its human meanings reinforces the association being made between human’s exposed than covered grief and the ground’s exposed winter stone covered in spring’s grass.
I wanted to remember this poem because of the grass and the stone and the forgetting of winter when spring arrives. I don’t totally agree with its use of winter as metaphor for misery.
I like winter. I like breathing in the cold, the sound of snow falling, smelling the air. The silence and the sharp sounds. The view of the river — vast and bare. The subdued colors — pale blues and grays and dark browns. The less crowded trails. The bare-branched silhouettes. Movement slowed, stilled, suspended. Layers. The bright, cold sun.
5.4 miles bottom franklin hill and back 37 degrees 20% snow-covered
37 degrees and a mostly clear path! A great run. I felt relaxed and strong and able to shift gears and keep going. I greeted almost every walker, runner, or biker I encountered by raising my right hand. At the bottom of the hill I stopped to check out the water — open, moving thickly, a few flat and wide sheets of ice floating by. Smelled weed. Heard birds — laughing and chirping. Slipped (only a little) on a few bits of ice. Stopped at the sliding bench to admire the view — so bare and quiet and alone. Put in my headphones at the top of the hill and listened to my “Remember to Forget” playlist. Some of today’s lyrics made me think about regret and longing for the past, some of them about the joy of forgetting, and some of them commanded, remember! or don’t you forget it!
added a few hours later: I almost forgot to post the picture I took. It’s of the pile of rocks under the franklin bridge that I keep thinking is a person sitting up against the wall. I know these are rocks, but I always first think: person
limestone mistaken for a man
Inspired by my triple berry chant exercise (see below), I chanted in triples. Can I remember 10 of them?
10 Triple Berry Chants
empty bench
grayish sky
ritual
down the hill
ice and snow
soaring bird
sloppy trail
lake street bridge
noisy wheel
3 stacked stones
confession: I did chant a few of these, but the rest I created as I wrote this list. I just can’t remember what I chanted.
early morning coffee
1 — strange sleeping habits
A morning ritual: coffee, Facebook, poets.org, poetryfoundation.org, poems.com, “on this day.” While scrolling through Facebook I found an interesting article about sleep: The forgotten medieval habit of two sleeps. The concept isn’t new to me; I read the book that it’s based on, At Day’s Close, more than a decade ago. One new thing, or thing that I had read in the book but forgot, was about the author’s initial research and how he looked to court transcripts for information about daily life:
he had found court depositions particularly illuminating. “They’re a wonderful source for social historians,” says Ekirch, a professor at Virginia Tech, US. “They comment upon activity that’s oftentimes unrelated to the crime itself.”
I started thinking more about sleep. Last night was not very good: restless legs, sore hip, getting up 3 or 4 times, walking up earlier than I’d like because of my restlessness. At one point, the author, Roger Ekirch, mentioned how recognizing the long history of getting up in the middle of the night as normal and natural could relieve some anxiety for those of us who can’t sleep straight through the night. I suddenly thought, and not for the first time: I need to accept my crazy sleep instead of fighting or worrying about it, and I should turn it into something creative. Track it, or write into it, or . . . . I wonder if there are “insomnia writing experiments?
a list-writing experiment
The first thing that came up in my google search was a scientific study about writing and falling asleep faster. Perhaps if I had searched, “insomnia writing exercises” or “insomnia poetry prompts” I would have gotten different results.
Bedtime worry, including worrying about incomplete future tasks, is a significant contributor to difficulty falling asleep. Previous research showed that writing about one’s worries can help individuals fall asleep. We investigated whether the temporal focus of bedtime writing—writing a to-do list versus journaling about completed activities—affected sleep onset latency. Fifty-seven healthy young adults (18–30) completed a writing assignment for five minutes prior to overnight polysomnography recording in a controlled sleep laboratory. They were randomly assigned to write about tasks that they needed to remember to complete the next few days (to-do list) or about tasks they had completed the previous few days (completed list). Participants in the to-do list condition fell asleep significantly faster than those in the completed-list condition. The more specifically participants wrote their to-do list, the faster they subsequently fell asleep, whereas the opposite trend was observed when participants wrote about completed activities. Therefore, to facilitate falling asleep, individuals may derive benefit from writing a very specific to-do list for five minutes at bedtime rather than journaling about completed activities.
Lists? I love lists! I think I’ll try this, or my own version of it. Maybe I’ll start with a to-do list, another night a completed list, then a things I love list, or a things that bother me list, my favorite poets list, things I notice in the dark, reasons I can’t sleep list, and on and on. Eventually, maybe I can turn this into a series of list poems?
2 — idea/poem starters, an inspiration
The visual poem on poems.com for today, Good Riddance, reminded me of something I started thinking about in march 2024. The poem is a grid with a fragment of thought in each box. There are arrows directing you across or down, or across then down then across again. However your eyes choose to read the boxes creates a slightly different poem. Anyway, I started thinking about the different boxes and mixing and matching the phrases and I remembered this idea from my “to do list for 2022, 23, and 24”:
a 3/2 idea: create fragments of 2-4 lines with a “complete” thought that can be the start of a new poem, or be put together in new ways to create new poems — almost like prompts:
a shadow crosses
And now I’m remembering an even earlier experiment from 3 may 2019 with triple (3 beat) chants:
Speaking of chanting, I have a new exercise I want to try. First, I want to think up a bunch of 3 syllable phrases (down the hill, walk to work, eat down town, out the door, sunday best, monday worst, turnip greens, climate change, just say please, in and out…). Then I’ll write these on small slips of paper and put them in a hat or a bowl or a bag. I’ll randomly pick out 8-10 and turn them into a poem (either in the order I select them or in an order of my choosing). Maybe the phrases should be a mixture of things from the run and popular or whimsical expressions? So much fun!
added an hour later: While reviewing old entries from June of 2024, I came across a delightful typo. Instead of writing “the tunnel of trees” I wrote, “the tunnel of threes.” I love it! Maybe the title of a poem that uses triple berry chants?
4.1 miles trestle+ turn around 15 degrees / feels like 1 75% snow-covered
Hooray for getting back outside! I never felt cold. Hands and feet were fine, torso too. About halfway in, I overheated. Off with the mittens, down with the hood. The run didn’t feel easy; my legs were sore. But I bargained with myself — make it to the trestle, keep going until the sliding bench, don’t stop until after the hill! And I was able to shift gears, settling into something different with my legs (hard to explain). I lifted out of my hips, relaxed my shoulders and kept going for longer than I thought I would. Greeted Dave, the Daily Walker. Stopped running to witness a wedge of geese flying overhead. Heard the rattling jawbone of some bird. Noticed that the river was open and dark under the trestle. Everywhere else it was white.
10 Things
a honk cutting through the quiet then less than a dozen geese flying in a loose formation — I think I heard the swish of their wings as they passed directly above me
the smell of tobacco beside me — did it come from the open window of a passing car?
the smell of weed below me
3 stones stacked on the ancient boulder, half covered with snow
a runner approaching from behind with a dog on a leash tethered to their waist, running faster than me through the snow
the constant view beside me: slender bare brown slanted branches white river a white brown bluff on the other side of the river
a flash of BRIGHT orange to my left — someone in an orange jacket walking below near the old stone steps
a big dog — golden retriever? — squatting and pooping on the side of the path, their owner waiting with a bag
a light brown cobblestone carriage walk in front of a fancy house on edmund
the sharp crunch of one foot striking the crusty snow in my alley, the soft grind of the other foot leaving the snow
shades, shadows, memories
Before the run, I was reviewing May 2024 entries. This bit about the children’s book, The Shades, inspired some thoughts:
. . .they live in the garden. All of their food comes from the shadow’s cast by real food, their house cast from the shadow of the old summer house that “broke Emily’s heart” when it was torn down. Most of the time they do what they want, but when a human enters the garden, whichever of them best fits that human’s form must shadow them around the garden. Sometimes this shadowing is fun, other times it’s tedious, and occasionally it’s dangerous: if a human climbs over the garden wall, the shadow must follow and be lost to the outside world forever.
log entry 20 may 2024
Thinking about the shadow’s independence from the object that cast them and their attaching forms that approximately fit, I started thinking about memories and the gorge. I imagined countless memories (as shadows?) living there, made and left behind by everyone that has spent time at the gorge. Then I imagined running through/with/beside them and some of them attaching to me (in some way). The memories weren’t mine exactly; they were independent of me with their own experiences and histories and feelings. But, beside the gorge, we become entangled. Maybe I can add this to the poem I started about shadows. I’d also like to add this idea: the silhouette as “a radical condensation of faith in shadows” from 17 may 2024.
A short run because it snowed last night and they haven’t plowed the trail yet. I wore my yaktrax but the soft, uneven snow seemed too much for already sore muscles.
Interruption: as I sit at my desk writing this, after my run, a dog zipped by my window. Ace — the dog two doors down who likes to break out his backyard and roam the neighborhood. I used to worry about him, but I know he’ll return….just after finishing that last sentence, I saw a blur of movement — Ace again, across the street.)
It was a nice, relaxed run through a wonderfully wintery world! Snow covering everything — path, trees, river. Occasionally I heard a crunch when my foot hit some icy snow, but mostly the snow was soft and silent. I descended to the Winchell trail at 42nd and ran closer to the river. The path was a mix of snow and dead leaves. I continued past the 38th street steps and down into the oak savanna. Then beside the ravine and over the icy slats — that part was slippery! No running, barely even walking, at this part.
10 Things
river hidden under snow
a pack of runners approaching — the movement of their thin, muscular legs made them look like galloping horses
a fat tire up ahead — at first, all I could see was a dark figure and I thought it might be a dog or a bear or the territorial turkey
hi! — hello! greeting an approaching walker
the heavy breathing of a fast runner passing by me
a flash of orange — was it a snow fence?
the wind heading north on the upper trail was cold and harsh
the slow trickling of water below the ravine
a tree bent over the trail so low I almost had to duck to get under it
all the benches were empty
Happy 8th Anniversary to this log! On January 12th, 2017 I posted my first entry for this RUN! project. I had no idea where it would lead. What a life it has given me! It seems fitting for my love of the approximate that I started on the 12th instead of the 1st. It also seems fitting that the post began with no fanfare or introduction to some big project and that it was about restlessness. 9 years and 7660.2 miles of running (and around 500 miles of swimming) later, I’m just as or more restless. Wanting to move, to be outside, to connect with the world. To read, to write, to experiment with new ways to be. My restlessness drives my creativity and curiosity and also my unease and discomfort (and anxiety and suffering).
They fuck you up, your mum and dad. They may not mean to, but they do. They fill you with the faults they had And add some extra, just for you.
But they were fucked up in their turn By fools in old-style hats and coats, Who half the time were soppy-stern And half at one another’s throats.
Man hands on misery to man. It deepens like a coastal shelf. Get out as early as you can, And don’t have any kids yourself.
I first encountered this poem after . . .
Interruption. Sitting here at my desk in front of the window before my run, someone just walked by pushing a shovel. I think they decided to walk and shovel everyone’s sidewalk at the same time. That’s feeding two birds with one scone. Nice!)
. . . reading then memorizing Philip Larkin’s The Trees. I didn’t like it. That last verse — so harsh and unforgiving. But this morning my study of remembering and forgetting led me to the idea of passing down/inheriting trauma from past generations, and I came across this poem again. I continue to struggle with the conclusion, but I’m reading the rest of it differently — as a daughter who is beginning to understand the trauma she inherited from her mother and how she responded to abusive parents, and as a mother confronting the impact of her parenting choices on her kids. I had planned to write more about this now, but I don’t have time; FWA is returning to college today!
When I have time, I want to read/summarize this article: How Parents’ Trauma Leaves Biological Traces in Children. And I want to think about epigenetics and slavery and how inheritance works on a broader, more systemic level, within communities. Whew — that’s a lot!
4.5 miles minnehaha falls and back 21 degrees 100% snow-covered
Today the winter I want: big flurries, everything covered in a thin layer of snow, not too much wind, warmer, not slick — especially with my with Yaktrax on. Nothing was quite easy, but everything wasn’t as hard as my last run on Wednesday.
10 Things
a white sky
the contrast between shoveled and un-shoveled sidewalks — both still white, but the shovelled ones had a tint of gray or brown peeking through
the clacking jawbone of a bird’s beak — a blue jay?
the river was all white — if you didn’t know better, you could believe it was a field or a meadow
approaching from above, hearing the falls rushing over the limestone
kids yelling and laughing at the playground, one loud, high-pitched sound — was it a kid screaming or a whistle?
amongst the kid voices, a deeper, more knowing laugh — was that from a teacher?
the contrast on the creek surface: white snow with blackish-gray water
every so often, a flash of orange — not always sure what it was, just a voice whispering, orange — a snow fence? a construction cone? a sign?
bright headlights cutting through the sky, which was both bright — everything white! — and heavy
Listened to my “Remember to Forget” playlist on the way back. The first song up, Do You Remember Walter? by The Kinks. Two different bits stuck with me:
one: Walter, you are just an echo of a world I knew so long ago. two: Yes, people often change./ But memories of people can remain.
This second bit got me thinking about how I can’t always (can I ever?) see faces clearly. When the face is too dark and shadowed, I just ignore it altogether. But when there’s some light and I can sort of see them, I often re-construct the features I can’t see with memories of their face from before I lost most of my cone cells. I’m not remembering their face, but creating it. After thinking that the idea of remembering as re-memembering — putting a body back together — popped into my head. Yes! I take my image of face, only as fragments — the curve of a nose or a chin, a bit of eye — and turn it into something whole.
As I kept running, I thought more about remembering and memories and my vision and how I rely on past experience and habits to navigate. And now as I write this, I’m thinking about how everyone’s vision — not just mine — relies on a building up of past experiences (memories?) with things to be able to see them. Here I’m remembering something that I read in Robin Wall Kimmerer’s Gathering Moss:
the sensation of sudden visual awareness is produced in part by the formation of a “search image” in the brain. In a complex visual landscape, the brain initially registers all the incoming data, without critical evaluation. Five orange arms in a starlike pattern, smooth black rock, light and shadow. All this is input, but the brain does not immediately interpret the data and convey their meaning to the conscious mind. Not until the pattern is repeated, with feedback from the conscious mind, do we know what we are seeing.
Learning to See in Gathering Moss/ Robin Wall Kimmerer
I’m continuing to read JJJJJerome Ellis’ Aster of Ceremonies. Wow!
Prayer to My Stutter #2/ JJJJJerome Ellis
You restore a living shoreline between word and silence
This beautiful prayer moves right into the next offering, Octagon of Water, Movement 3, which was titled by its first line when it was published in Poetry:
The name of that silence is these grasses in this wind, and the name of these grasses in this wind is that other place on the other side of this instant. This instant is divided by curtains of water and the sound of shuddering time. A sunflower reeling with sun, six hands stretched in offering. This unsearchable, uncancellable instant wraps the shoulders of the grasses like a shawl stilled by the stoppage.
How is/isn’t the instant similar to Marie Howe’s moment? If you listen to the recording on Poetry, you can hear the stretched silence as Ellis’ voice stops before pronouncing certain words.
2
This morning come shyly or boldly into the fertile field, however you are, come, come and stay in the rearrangement, the pressure of thumb on fescue blade, a year wheeling within a day, two round moments of warm mouth, finally at peace. The psalm is a key if only we can find the door. Do not swallow your dysfluent voice. Let it erupt in its volcanic flowering. Stoppage thence passage, aporia, poppy bursting with fragrant seed.
What a beautiful description and reclaiming of a stuttering voice on the other side of the stoppage! The erupting bursting flowering dysfluent voice.
I’m inspired by how Ellis takes his stutter and turns it into this beautiful instant between silence and word. For them, the stoppage is a/the key aspect of the stuttering. What are the most important elements of my strange vision?
Another sunny, sharp shadow day. Ran south to the falls and listened to cars, birds, kids on the playground, and some guy coughing too loudly. Stopped at my favorite spot to admire the falls, then put in my “Remember to Forget” playlist. Sometimes I felt strong, and sometimes I felt tired. My legs wanted us to stop. I did a few times, including at the bench above “the edge of the world.” I took two pictures. One had a clearer view of the ice on the river, but I picked the other one, with its branches and shadows and white sun:
above the edge of the world / 8 jan 2024
10 Things
chirping birds
my shadow, clear and strong
shadows of trees in the park, soft and fuzzy
a shadow of the lamp post, sharp and menacing
someone who looked like Dave the Daily Walker from behind — a tucked shirt and not jacket, tucked into dark track pants — but wasn’t
the creek — bright white snowy surface mixed with fast, flowing water
the falls were gushing through the ice columns
a man with a bad cough near the overlook
a cold wind on my ears when I put my hood down
the shadow of a tree sprawled across the trail that dips below the road, looking like an actual branch that might hit me as I ran by
For a moment, I thought I had completely forgot running the stretch down to, then over, the bridge that crosses above the falls, but then I remembered it: what the creek looked like, seeing some people (one of them, the man with the cough) as I crossed, but then not seeing them, and then seeing them again near the closed gate.
before the run
Last night, I started reading JJJJJerome’s Aster of Ceremonies, which I bought in october of 2023 and hadn’t read yet. Wow! Here’s a bit I’d like to take with me on my run:
What is the wound reopening during the stutter? How does it relate to Morrison’s flooding? When the Mississippi returns to its former contours, does the suture we created by straightening it open? (Octagon of Water, Movement 2/JJJJJerome Ellis)
Last week, I was just writing about how the natural shape of the Mississippi River in the gorge is long gone, reshaped by the city and the Army Corps. After my run, I’ll read Toni Morrison’s essay to which Ellis refers.
added a few hours later: I tracked down the quotation that Ellis puts in a footnote for this poem from Toni Morrison in The Site of Memory (1995, 99):
You know, they straightened out the Mississippi River in places, to make room for houses and livable acreage. Occasionally the river floods these places. “Floods” is the word they use, but in fact it is not flooding; it is remembering. Remembering where it used to be. All water has a perfect memory and is forever trying to get back to where it was. Writers are like that: remembering where we were, what valley we ran through, what the banks were like, the light that was there and the route back to our original place. It is emotional memory – what the nerves and the skin remember as well as how it appeared. And a rush of imagination is our “flooding.” Along with personal recollection, the matrix of the work I do is the wish to extend, fill in and complement slave autobiographical narratives. But only the matrix. What comes of all that is dictated by other concerns, not least among them the novel’s own integrity. Still, like water, I remember where I was before I was “straightened out.”
The Site of Memory/ Toni Morrison
So good! I’m excited to think about these ideas some more and figure out my relationship to flooding and being straightened out and rivers before and after Minneapolis and the Army Corps of Engineers “fixed” them.
Thinking about Ellis’ stutter in relation to my vision problems. In some ways, I have a visual stutter — there’s a long pause between looking at something and actually seeing it. I need time for things to make sense. Also, images stutter, shake, fizz, are always moving, never still or sharp or clear.
remember/forget
1— will
the differences between what we notice and try to remember and what we ignore or try to forget (16 april 2024)
2— memory
When I heard the line, Seems like we’re livin’ in a memory, I thought about how I mostly can’t see people’s faces clearly and that I’ve either learned to tune it out and speak/look into the void, or I just fill in the smudge with the memory of their face. I’m used to it, and often forget I’m doing it until suddenly I wonder as I stare at the blob, am I looking in the right place, into their eyes, or am I staring at their chin? I don’t care, but I imagine the other person might, so I try to find their eyes again (9 may 2024).
In jan of 2024, I’m thinking about the daily, mundane bodily functions that we forget we’re doing, or don’t notice — what’s the difference between not noticing and forgetting here? I’m also thinking about this idea of memory and its relationship to the real. When is remembering “only a memory” and when can the act of remembering keep something real? Can we understand remembering as more than thinking about things from the past? What about remembering what is present, here still, real, connected to us?
3 — pay attention, be astonished, tell about it
Thinking more about the difference between noticing and remembering, I’m thinking about the different acts involved here. Yes, it is inspired by Mary Oliver’s instructions for living a life! First, we notice, then we are open to feeling something about what we noticed, then we put that noticing and our feelings into words. For my practice, I don’t try to remember to notice or to be astonished, they just happen — at least, that’s the goal. Remembering comes in when I try to put my attention and astonishment into words. So, the connection between writing and remembering.
4 — writing to remember
I’m not writing it down to remember it later, I’m writing it down to remember it now.
Field Notes slogan
Many different directions I could go with this idea of remembering and writing, but I like this idea of the act of writing about something as the remembering. I rarely look back at my (Field Notes brand) Plague Notebooks when I’m finished with them; it’s the act of writing in them that helps me remember what I noticed or was thinking about. This method is approximate and doesn’t work all of the time. In my practice, I use the act of making a list on my log of 10 things I noticed as the moment of remembering what I didn’t even realize I noticed. But, unlike my plague notebooks, I do return to my log to read past entries and remember what I wrote before — in at least 3 ways: my monthly challenge pages in which I review and summarize what I did in relation to my theme each month; my “on this day” morning reviews, in which I reread past entries from that day in different years; and my annual summary, month-by-month of my log entries.
5 — forget the body
I like my body when I’m in the woods and I forget my body. I forget that arms, that legs, that nose. I forget that waist,
that nerve, that skin. And I aspen. I mountain. I river. I stone. I leaf. I path. I flower. (Yes, That’s When/Rosemerry Wahtola Trommer)
5.3 miles va bridge and back 9 degrees / feels like -3
A little colder today, so more layers: 2 pairs of running tights; one long-sleeved shirt, two sweatshirts, one with a hood; a jacket; gloves; mittens; buff; 2 pairs of socks; sunglasses; cap.
My IT band was sore again. Time to play around with i and t! — in too deep; into gorge; intonation; in today’s economy?; intoxicating; intolerable; in top form; into the woods
10 Things
bright blue sky
sharp, solid shadows, 1: mine, running right in front of me
shadows, 2: slender, twisted branches on the asphalt
birds!, 1: rooting around in the dry brush, making a loud noise
birds!, 2: fluttering, flickering, flashing in and out of the bare branches on the edge of the trail
the falls!, 1: nearing them from above I could hear that they were more frozen as water fell over ice columns and made a sharp, tinkling sound
the falls!, 2: from my favorite spot, thick ice columns with water gushing through
the river! — everywhere I looked, swaths of white placed over the surface — not everything was white, but what was looked extra white, almost like frosting
the faint and fleeting scent of smoke
the view from the bench above the edge of the world was enormous and open and bright desolation
After turning around at the entrance of the VA bridge, I thought about the veterans across the bridge and I wondered who lived there and for long and whether or not they get the resources they needed. With all of the other layers of life — past and present — here, I don’t often think of them, and I don’t know much about the history of this place. Not too far down the river is Fort Snelling and the big cemetery. My Uncle Tim who died in Vietnam before I was born is buried there, and my grandfather’s ashes, too. My mother was devastated by her brother’s death, and she rarely ever talked about him to me. Too painful for her to remember? Strange to think about how close I am in proximity to my family on my mom’s side and how little I know about them.
1
As I continue to tag past entries with “remember/forget,” I came across these lovely lines from Carl Phillips:
just the rings that form then disappear around where some latest desire — lost, or abandoned — dropped once, and disturbed the water. To forget — then remember . . . What if, between this one and the one we hoped for, there’s a third life, taking its own slow, dreamlike hold, even now — blooming in spite of us? (Sky Coming Forward/Carl Phillips)
2
And if my father says haunt
he doesn’t mean the way rooms forget him once he’s gone; he’s saying his leather chair now in his coworker’s office, his locker in the back room newly purged of its clutter, or his usual table in the break room where he sits at 10:30 each night eating the same steak club and chips (Haunt/Maya Phillips)
3
Crossing between gain and loss: learning new words for the world and the things in it. Forgetting old words for the heart and the things in it. And collecting words in a different language for those three primary colors: staying, leaving, and returning. (Big Clock/Li-Young Lee)
4
And here’s a quotation from Alice Oswald in an interview for Falling Awake:
It’s good to remember how to forget. I’m interested in the oral tradition: what keeps the poems alive is a little forgetting. In Homer you get the sense that anything could happen because the poet might not remember.
Re-reading this idea, I’m reminded of AO’s discussion of her method for her book-length poem, Dart:
I decided to take along a tape-recorder. At the moment, my method is to tape a conversation with someone who works on the Dart, then go home and write it down from memory. I then work with these two kinds of record – one precise, one distorted by the mind – to generate the poem’s language. It’s experimental and very against my grain, this mixture of journalism and imagination, but the results are exciting. Above all, it preserves the idea of the poem’s voice being everyone’s, not just the poet’s.source
I’d like to try doing this with the documenting of my runs: experimenting with combining recordings with my memory/imagination of what happened (from log entry 14 march 2022).
I’m not interested, at least at this point, in interviewing people by the river, but I wonder if I could play around with recordings and memory — how what I remember strays from what actually happened? Maybe not with words but images? Or, I could play around with recordings of sounds, using this Steve Healey poem which I reread this morning during my “on this day” practice:
The other day, as I mentioned the “edge of the world” in a post, I thought about how I’d like to add a map to this log. This map would include all of my landmarks, with the names I use for them in my entries: the old stone steps, the double bridge, the edge of the world, the tunnel of trees, the ancient boulder with the stacked stones, the sliding bench. Ideally, this map would be hand-drawn, but I don’t think that’s possible with my bad vision. Maybe Scott could help me and we could get it printed and framed for the wall?
5 miles bottom franklin hill and back 18 degrees / feels like 10
A beautiful, sunny morning. Cold enough to make my eyes water but not my feet numb. Birds, sharp shadows, a clear path. Only a few small chunks of hard snow on the walking path. From the distance, the river looked completely open and ice-free. When I stopped at the bottom of the hill to check, I noticed a few lumps scattered around the surface. If I hadn’t stopped, I never would have seen them — there were so few of them, and they were so small!
I remembered to look at the river. I forgot the sudden and unexpected surge of anxiety I experienced before the run, while I was sitting at my desk — not panic, but a rush of something then shaking hands, chattering teeth — then remembered it, and then forgot it again. This happened throughout the run. I remembered to breathe and to stay relaxed. I forgot to check my watch. I remembered to zip up my jacket pocket so one of my black gloves wouldn’t fall out. I forgot to check and see if June’s ghost bike was still hanging on the trestle. I remembered the time I ran up the franklin hill and recorded myself describing it. I forgot to look for fat tires.
Halfway up the franklin hill, I stopped to walk and put in my “Slappin’ Shadows” playlist, since the shadows were wonderful today. The fourth song to come on was Cream’s “White Room.” I thought about the second verse and these lyrics:
You said no strings could secure you at the station Platform ticket, restless diesels, goodbye windows
First, I was struck by the strings. I thought about invisible threads or tugs, then Taylor Swift’s invisible strings. Then, I was struck by nouns in the second line, especially the restless diesels and goodbye windows. I’m not sure if I thought about it while I was running, but now I’m thinking about one of RJP’s favorite books as a kid, The Hello Goodbye Window.
Before the run, and before my surge of anxiety, I edited and added to some lines about descending into the gorge that I had started last week. I was partly inspired by a discussion with FWA yesterday about his walk down the old stone steps to the beach. The lines aren’t quite finished, but here’s what I have. I’m hoping to have FWA read them to see if they capture any of his experience:
From the bottom, she looks up to behold a steep set of stone steps wedged in loam by grandfathers. At the top, the edge, and beyond, the trail, then the road, wind-bent trees, worn grass, a neighborhood. Down here feels different — wild, untouched, real, above only distant dream. The girl follows a break in the trees to a white sand beach and the river. She shuts her eyes and listens for the bells that chime four times an hour. Once or twice, instead, she’s heard a bagpipe’s mournful skirl float down from the cenotaph on the other bluff. A moment, a breath — she opens her eyes returns through the trees ascends the steps and breaks the spell.
And, speaking of remembering and forgetting, here’s another fragment I’m working on:
One day the girl sees the river and re- members what she saw. One day she sees the river and does not. And one day she for- gets to look. How strange it is to not notice what is right there, looming so large it has shaped this whole world.
4.5 miles minnehaha falls and back 15 degrees / feels like 3 / flurries
2025, I’m not sure how I feel about you. Not dread, but not exuberant hope either. I guess I’m trying not to think about you and what you might bring that much. Running beside the gorge helps. Very few, what ifs, many more now and now and nows. Today’s run was great. I was surprised to see that the feels like temp was 3. It didn’t feel that cold. I guess I picked the right layers: 2 pairs of black running tights, a black fleece-lined cap with ear flaps, a gray buff, a faded green long-sleeved shirt, a bright orange sweatshirt, a purple jacket, gray long socks, black short socks, black gloves, pink and white striped gloves. At the halfway point, one pair of gloves came off.
While I ran, I thought about remembering and forgetting and decided when I returned home, my 10 things list would be of things remembered and things forgotten.
10 Things Remembered or Forgotten
I remembered to look down at the river
I remembered what it looked like: steel blue, a few thin sheets of ice
I remembered to stop at the bench above the edge of the world to take in the openness — soft, almost still except for a single leaf fluttering and several leaves sizzling, and was the water moving very slowly or was that just the staticky buzz of my glitching cone cells?
I forgot about my headache
I forgot about my IT band
In mile 3, I remembered my IT band and thought about how it’s impossible to fully forget your body, which is good, because why would I want to do that?
I forgot the election
I remembered to look carefully, and more than once, before crossing from the trail to the grassy boulevard
I remembered to stop at my favorite view of the falls — the water was gushing over the side
I remembered what I overheard above the falls: a dad — no hiking today, a mom: we can take a walk instead!
I suppose it’s easier to remember what you remembered, than to remember what you forgot!
Reading through a past entry from 1 jan 2019, I was reminded of how I used to gather favorite lines at the end of the year and turn them into a new poem. I’d like to do that again this year!
The poems that I’ve been writing this fall about the gorge, are mostly about water and stone, but the open space of the gorge is important too. I’d like to devote some time to it as air, as openness, as possibility, as room to breathe, as Nothingness, as mystery, as inexplicable, as . . . . Here are two different fragments that may or may not turn into something:
When water cut through rock, sandstone wore away, limestone broke up, and an abundance of air arrived.
*
When water cut through sandstone and limestone, it made of the rock still standing a frame to loosely hold the newly formed space. And what a space! Such an abundance of air! Such room to breathe and to be! Big enough to hold more than is seen or imagined or witnessed with words.
5 miles minnehaha park and back 34 degrees / fog / humidity: 94%
Almost all of the snow, which wasn’t much to begin with, is gone. The ice, too. Hardly any wind, but plenty of moisture — the trail, the air, my face. Ran past the falls and John Stevens’ house to the VA bridge, then turned around and ran beside the falls. Stopped at my favorite spot to admire the falls, which were gushing. Put in “Billie Eilish” playlist and ran home.
10 Things
mostly bare grass — the only snow were little mounds where the walking path split off from the biking path
the creek water was fast and steel gray
heard the train bells from across the road, then the horn tapping twice — beep beep
car lights cutting through the mist/fog
an older man pushing an empty wheelchair on the path
glancing down at the Winchell trail north of 38th street, seeing two people walking on a part near the edge, high above the water
I just wrote gray sky, no sun or shadows, but then I remembered there were a few patches of blue sky
overheard: one woman walker to another — ptsd, trump, spend time with family
smiling and waving to people I encountered — one good morning to another runner
a man and a woman stopped at the edge of the walkway down to the bridge over the falls looking at something on a phone — I finally got it! Its back at my apartment
For the past 3 days, Scott, FWA, RJP, and I were up in Duluth. Very mild — no snow, no wind, no waves, some drizzle. Lake Superior was beautiful, especially the first night. While we were gone, I didn’t run. Today was my first day back since Thursday. My left hip is sore after the run. I should take more of a break.
I’m returning to my “Ars Poetica” poem and wanting to use this bit from Kafka for inspiration:
According to the second, Prometheus, goaded by the pain of the tearing beaks, pressed himself deeper and deeper into the rock until he became one with it.
Not becoming one with the gorge, but striving to press deeper and deeper into it, to leave a trace/mark on it, and be marked by it.
