Tag: morning

march 12/RUN

5.25 miles
bottom of franklin hill and back
7 degrees / feels like 0

It’s supposed to be getting warmer, starting today and into next week, but it was cold this morning. Sunny, not too much wind, but cold. No frozen fingers or toes, but I felt the burn of cold air, especially after I was done. A harder run. As I’ve heard some runners say, the wheels came off in the second half. I wondered why and then I remembered I didn’t have any water this morning, just coffee. That might have been a big part of the problem. I stopped to walk at least twice, on the walking path, closer to the river but also covered in uneven snow. I noticed the river had a thin sheet of ice on it again. That should melt this afternoon or tomorrow.

Heard some black capped chickadees and the fee bee song, some cardinals too. Encountered two large (10+ runners) groups on the trails — the first one, just as I entered the river road trail, the second, not too long after the lake street bridge. The first group was all men, the second all women with 2 dogs. Right before I reached them, the women stopped to walk. After I passed them, I could hear cackling and an occasional sharp ruff. For some time, they seemed close, then they disappeared. Near the end, I saw some sledders about to go down the Edmund hill. I wonder how crusty and hard that snow is?

Practiced reciting (almost always in my head) some lines from Emily Dickinson and Richard Siken. First, from Siken, the opening words of his great poem, “Love Song of the Square Root of Negative One”:

I am the wind
and the wind is
invisible

All the leaves trem
ble but I am
invisible

(in the actual poem, the line is broken like this: “I am the wind and the wind is invisible, all the leaves/tremble but I am invisible”)

I like reciting this when I’m running into the wind. Then, I returned to ED’s “Life is but life/and breath but breath/Bliss is but bliss/and breath, but breath.” Yesterday I had chanted it with slightly wrong words: “Life is but life/death is but death…” It was difficult to train my brain out of reciting it that way. I played around with different ways of saying it, including:

Life but life
Death but death
Bliss but bliss
Breath but breath

Death is but death
and Bliss but bliss
Breath is but breath
and Life but life

Just thought about this as I was writing this entry:

Life is but death
and breath but bliss
Death is but life
and bliss but breath

Here’s a recording I made after I finished my run and was walking back. You can really hear the wind!

Dickinson chant after run / 12 march

Speaking of the wind, here’s a poem I found yesterday from Alice Oswald that I love (like all her poetry):

PLEA TO THE WIND/ Alice Oswald

Describe the Wind,
                                Wind!
Say something marked by discomfort
That wanders many cities and harbours,
Not knowing the language.
Be much travelled.
Start with nothing but the hair blown sideways
And say:
                Gentle
                                South-easterly
                                             Drift
                                With Rain.
Say: Downdraught.

Unglue the fog from the woods from the waist up
And speak disparagingly of leaves.
Be an old man blowing a shell.
Blow over the glumness of a girl
Looking up at the air in her red hood
And say:
                                Suddenly
                                                Violent
                                                      Short-lived
                                                Gust.
Then come down glittering
With a pair of ducks to rooftop.


Go on. Be North-easterly.
Be enough chill to ripple a pool.
Be a rumour of  winter.
Whip the green cloth off the hills
And keep on quietly
Lifting the skirts of women not wanting to be startled
And pushing the clouds like towers of clean linen
Till you get to the
                                Thin
                                      Cry
                                That
                                      Suffers
                      On seas.





Ignore it.

Say Snow.

Say Ditto.






Wait for five days
In which everything fades except aging.

Then try to describe being followed by heavy rain.
Describe voices and silverings,
Say:
                Strong
                  Wet
          Southwester
From December to March.

Describe everything leaning.
Bring a tray of cool air to the back door.
Speak increasingly rustlingly.
Say something winged
On the branch of the heart.
Say:
                Song.
Because you know these things.
You are both Breath
                And Breath
And your mouth mentions me
Just at the point where I end. 

So much in this poem to discuss, but what jumped out at me right away was: “Describe everything leaning”. For the past few days, but especially yesterday, I’ve been noticing the bare trees and how some of them lean in one direction, both their trunks and their branches. Usually leaning towards, sometimes away. These leanings can look menacing or graceful, threatening or like surrender. I love straight trees, but i think I love leaning ones more. It would be a fun exercise to go out for a run with the task, “describe everything leaning.” I think I’ll do that tomorrow!

march 10/RUN

5 miles
franklin bridge and back
17 degrees / feels like 7

What a gift this winter-almost-spring run is this morning! A reminder of why I love winter runner with its cold, crisp air and quiet calm. It was a little difficult to breathe, with my nose closing up on me (hooray for sinuses), and it didn’t always feel effortless. Still, I was happy to be outside with the world — the birds (pileated woodpeckers, geese, cardinals), the Regulars (Dave, the Daily Walker and Daddy Long Legs), and the river, sometimes brown, sometimes blue.

Before I went out for my run, I read a lot of different poems and essays about poetry and breath. Decided I would think about rhythmic breathing, running rhythms, and chants. I started by counting my foot strikes, them matching it up with my breathing of In 2 3/ Out 2 or Out 2/ In 2 3: 123/45, 123/45 then 54/321, 54/321. A few miles later, I thought about a verse from Emily Dickinson’s poem, ‘Tis so much joy! Tis so much joy!” that I imagine to be a prayer or a spell or reminder-as-chant. I started repeating it in my head:

Life is but Life! And Death, but Death!
Bliss is, but Bliss, and Breath but Breath!

With this prayer/chant, I matched the words up to my foot strikes in several different ways, none of which were 123/45 or 54/321.

Equal stress on each syllable/word, and the altering of the poem slightly:

Life Is But Life
Death Is But Death
Bliss Is But Bliss
Breath Is But Breath

Then in ballad form (I think?), with alternating lines of: stressed un un stressed / 3 stressed but silent beats (or not silent, but voiced by my feet, striking the ground):

Life is but Life
x x x
Death is but Death
x x x
Bliss is but Bliss
x x x
Breath is but Breath
x x x

Then in 6, with 2 feet of stressed, unstressed, unstressed (a dactyl):

Life is but Life is but
Life is but Life is but
Death is but Death is but
Death is but Death is but
Bliss is but Bliss is but
Bliss is but Bliss is but
Breath is but Breath is but
Breath is but Breath is but

Then in 4 again, one spoken beat, three silent:

Life xxx
Life xxx
Life xxx
Life xxx

Or, like “The Safety Dance”:

Life life life life
Death death death death
Bliss bliss bliss bliss
Breath breath breath breath

These were so much fun to do, and helpful in keeping me going as I grew tired. When I chanted them, my pace was about 8:40 and my heart rate was in the upper 170s (pretty standard for me). At one point, I pulled out my phone and recorded myself mid-run. Later, when I stopped running and was walking back, I recorded myself again.

Dickinson chant during run
Dickinson chant after run

It’s interesting to check back with the poem now and see that I had added words to make the rhythm more steady and even. Seeing how Dickinson wrote it, I want to try these chants on another run with the right words. How will I fit “And Death, but Death!” with my feet? Is this part of Dickinson’s disruption of rhythm?

I like the repetition of these chants and how, if you repeat them enough, they lose their meaning, or change meaning, or change the space you’re running through, or change you. It reminds me of some lines from a poem I recently wrote about running by the gorge and rhythmic breathing. It’s in 3/2, In 2 3/Out 2:

I

settle in-
to a

rhythm: 3
then 2.

First counting
foot strikes,

then chanting
small prayers.

I beat out
meaning

until what’s
left are

syllables,
then sounds,

then something
new, or

old, returned.

Wow, this is so much fun for me, thinking through how my running, and breath, and poetry, and body, and the words work (and sometimes don’t work) together. Very cool.

And, here’s a poem that doesn’t fit neatly with my running rhythm/chants, but fits with the idea of getting outside to move by the river:

How to Begin/ Catherine Abbey Hodges

Wipe the crumbs off the counter.
Find the foxtail in the ear of the old cat.
Work it free. Step into your ribcage.

Feel the draft of your heart’s doors
as they open and close. Hidden latches
cool in your hand.

Hear your marrow keep silence,
your blood sing. Finch-talk
in the bush outside the window.

You’re a small feather, winged seed, wisp
of cotton. Thread yourself
through a hole in the button on the sill.

You’re a strand of dark thread
stitching a word to a river. Then another.

march 8/RUN

5 miles
Veterans’ Home Loop
34 degrees

A bright beautiful morning for a run. Ran south to Minnehaha regional park, past John Steven’s House, over to the Veteran’s Home, through Wabun, then back north on the river road trail.

10 Things I Noticed

  1. the river was open, the water brown, the banks glowed with white snow
  2. there were big puddles on the sidewalk, but the trail was almost completely clear
  3. one huge puddle covered almost the entire trail between 42nd and 44th
  4. bird sounds heard: the song and drumming of a pileated woodpecker; a cardinal’s trill; the fee bee song from a black-capped chickadee; a goose’s honk
  5. kids were playing at minnehaha academy; I could hear their laughter. Also heard the teacher’s whistle for the end of recess
  6. some of the sidewalks around minnehaha regional park were covered in sharp, crusty snow that had frozen again overnight
  7. at Wabun Park, I had to stop and walk in the snow because the trail was covered in a thick, slick sheet of barely frozen ice. A fat tire slowed way down to bike over it. I liked the crunching sound of the fat tires as they crushed the ice
  8. a traffic jam at the 3 way stop near the entrance to wabun: 4 cars went by before I could cross
  9. just north of the 44th street parking lot, something orange near the WPA stone steps down to the Winchell Trail caught my eye as I ran by. A jacket? Graffiti on the stones? Not sure, but I think it was the sign on a chain stretched across the railings to block the entrance. I couldn’t see anything clearer, partly because of my vision and partly because I was in motion. It was almost as if my brain called out to me, “Orange!”, and that was it
  10. a wide open, brilliant view over to the other side

vision check

At least twice in the past week, when I’ve been running south on the river road trail, this has happened: I see a runner approaching from a distance. As I get closer, I check to see where they are, but they’ve disappeared. I can’t see them at all. I look again and they’re back. I must be losing more cone cells.

an experiment

It didn’t last for a long, but I tried chanting in triple berries (strawberry/blueberry/raspberry), then counted my rhythms: 123/45 and 12/345. I tried matching a few words to the rhythms, but now I can’t remember the words. I tried experimenting with these 123/45s and 12/345s a few years ago. I’d like to try again.

Found this wonderful poem on Two Sylvia’s Press in the chapbook, Shade of Blue Trees:

FIG TREE AT BIG SUR/ Kelly Cressio-Moeller

Each day leaning
into morning,
five-fingered leaves
wave in unison,
beckon jays
for branch-play.
 
The youngest leaves
arch green faces upward,
devour sun off the Pacific.
The golden elders
bow closer to earth–
the perfect shape
for water to run
 
as rain, as fog
down to the root line.
When afternoon rays
light them just right,
 
they become a ring
of open palms
giving the last
of what they have.

march 4/RUN

4.1 miles
marshall loop
31 degrees / feels like 22

First Marshall loop of the year. Last time I ran over the lake street bridge, up Marshall, over to Cretin, down to the East River Road, then back over the bridge was on November 13th. There were a few slick spots where the ice covered the sidewalk, but mostly it was fine. I enjoyed having a different route to run. Felt relaxed and happy, as always, to be outside and moving.

10 Things I Noticed

  1. running above the tunnel of trees and the floodplain forest, I could see the river. Brown, open water
  2. later on the bridge, looking down at the river, near the banks, it was all white, with a thin line of dark brown parallel to the shore
  3. on the east side of the river, looking at the lake street bridge, the distance between bridge and water didn’t seem that great, but on the bridge, looking down at the river, it seemed tremendous
  4. running past Black Coffee, noticed a person sitting in the window with a newspaper — were they reading about the war? drinking black coffee or coffee with milk?
  5. cretin, which runs past St. Thomas University, was thick with cars
  6. early in the run, on the west side of the river not far from home, thought I heard the bells at St. Thomas. Later, running down the hill above shadow falls, close to St. Thomas, I heard them again — the clock cycled through all four parts of the song — the parts that chime at 1/4 past, 1/2 past, 1/4 to, and on the hour. I couldn’t quite remember when I started running, so I counted the chimes at the end of the song cycle: 11. 11 am
  7. running back over lake street bridge, I looked down and saw 2 somethings in the water. Could they be ducks? I stopped, stood on my tiptoes, and looked through the railing. Yes, 2 ducks!
  8. at the start of my run, a block from my house, noticed a HUGE crow on someone’s lawn. I had to check again to make sure it wasn’t a turkey
  9. looking down at the steep slopes of the gorge, noticed veins of white snow in the cracks
  10. some new graffiti in vivid blues and greens on a lower wall of the lake street bridge, in a spot where’s no trail or stairs

Tried to chant in triples, but became distracted. Thought about some other things that I can’t remember now, except this random thing: when thinking about the value of moving for paying attention, and what experiments I might try with attention and movement, stopping and standing still can be a part of it too — like running or walking from spot to spot.

This was the poem of the day on poets.org. I like the different look at something that, at first, seems miserable.

Drift/ Alicia Mountain

The gold March dawn
and below my window
a man carves his car
from the snow heap
plowed up around it.
So easy not to envy
the cold muscled task

but then imagine—
feeling your heartbeat
alive like a chipmunk
at work in your chest,
imagine the whole day
arm-sore and good
with accomplishment,

the day you begin
with heavy breath
and see it linger
outside your body
like a negative of
the dark air cavity
in you like the spirit
in you like the ghost.

And here’s Mountain’s description of the poem:

This poem is an exercise in re-encountering the familiar. Lately, I’ve been trying to take another look—at poem drafts, at circumstances, at assumption, chores, beliefs. More and more, I have come to understand myself as a draft of a person to which I return and try to see again, anew. Even in the line and intentions struck through, negation is a presence, too. This poem is about externalizing something internal so it can be witnessed. It’s also about allowing the grace and strength of others, along with the mysterious gift of breath, to change me daily.

march 3/RUN

4.25 miles
minnehaha falls and back
19 degrees / feels like 10
5% ice-covered

Sunnier today. Remembered to notice the sky. High above me, a clear, soft blue; nearer, mostly wispy clouds. Not much wind, not too cold. The river continues to open, ripped seams everywhere. I felt good as I ran. Tried chanting in triples (strawberry/blueberry/raspberry), but it didn’t last long. Devoted some attention to feeling my feet strike the ground, my legs lift off.

Before my run, I felt weighed down. Is it because my mom’s 80th birthday would have been this Saturday if she hadn’t died in 2009? Or because winter doesn’t want to leave? Or Russia’s invasion of the Ukraine? Or the University of Wyoming voting to end funding for the Gender and Women’s Studies Department? The climate crisis deniers? Whatever it was (and will continue to be), it lifted as I ran.

10 Things I Noticed

  1. lots of crows
  2. on the way back from the falls, after I put my headphones in, a cardinal’s trill fit very nicely with Cee Lo Green’s singing in “Crazy”
  3. a few walkers done below on the Winchell Trail
  4. primary noise: cars’ whooshing wheels on the river road
  5. a crew was out, in front of Minnehaha Academy, sawing down some tree limbs. The chainsaw started as an irritating whine, then a bzzzz
  6. laughing and yelling kids out on the school playground
  7. the snow on the hill in the oak savanna is melting fast — I saw some bare patches
  8. the falls: still frozen, all the trails and the stairs are covered in crusty, icy snow
  9. conversation overhead: something like, “and that’s what your dad was doing…”
  10. all the puddles from yesterday were solid and slick ice today

Right now, I’m trying to put together a course proposal for a summer class on moving and being outside and noticing wonder. It’s fun and frustrating and very exciting. Just north of the 44th street parking lot, I began thinking about whether I should use the word habit or ritual. I like ritual, but writing rituals seem to have a specific meaning. When I think of rituals, I often think of things done to prepare you for writing/creating — sitting in this chair, drinking this tea, listening to this music, wearing this shawl, etc. While being outside and moving can do that, it does more too. The act of regularly being outside and moving not only prepares you to be more creative, but can be the repeated practice of being creative. Does that make any sense? When I have time, I think I’ll do some more thinking through the differences between habit and ritual, especially how it is understood within poetry.

Found this poem in the march issue of Poetry:

Peripheral/ Hannah Emmerson

Yes I prefer the peripheral
because it limits the vision.

It does focus my attention.
Direct looking just is too

much killing of the moment.
Looking oblique littles

the moment into many
helpful moments.

Moment moment moment
moment keep in the moment.

My first reaction to this poem is resistance: I don’t agree with the idea that the peripheral limits vision. It alters it, changes how we see, but doesn’t limit it. Instead, it expands and softens. Is this reaction fair? I’ll sit with it for a while, then return to this poem. When I finally begin work on my peripheral project, I’ll add it to my list of resources.

march 2/RUN

5.5 miles
franklin loop
29 degrees
puddles + a few icy spots

Early this morning, or late last night, it snowed/sleeted. Only a little, but enough to make me wonder if I should run in the basement instead of outside by the gorge. Decided it would be fine, and went outside. Excellent decision. It was wet, occasionally slick, and great conditions for a run — at least for my run. Overcast, not too cold, uncrowded.

The river is no longer white but a few different shades of gray. I thought it was completely open/iced out, but running across the franklin bridge, I noticed a thin skin of gray ice. In a few spots, where the skin had split, it was dark. Later, as I approached the lake street bridge from the east side, the water opened up. As I ran across the lake street bridge, I noticed little ripples in the water from the wind.

The sky was mostly white-ish gray with a hint of blue. This light/color really messes with my vision and lack of cone cells. Looking up, the sky was almost pixelated, or maybe it was more like static? Not total static, like when tv stations would end programming for the night, but static sprinkled into the image, making everything dance or bounce or just barely move. All of this movement is so slight that I wonder if I’m imagining it, or making too big of a deal out of it, or if this isn’t just the “normal” way that most people see.

the delight of the day

Running on the east side of the river, lost in thought, or the absence of thought, I suddenly heard a loud noise. It sounded like a turkey gobble. I stopped and looked behind me. On the other side of the road, maybe 25 yards back, there was a small group of very big turkeys chilling out on someone’s lawn. I stood still and watched them for a minute, delighted and grateful that the turkeys reminded me to notice them. I imagined what the gobbling turkey had been thinking as I passed by, oblivious to its awesomeness: “Oh hell no, girl! Notice me now!” And I did, and now my day has been made. So often, it’s the wild turkeys that get me through the tough times.

Wild turkeys are probably my favorite. I also like woodpeckers, black-capped chickadees, and geese. Crows are okay, so are cardinals. Today I heard all of these birds by the gorge — and more that I couldn’t identify. Because of my vision, and the fact that I’m in motion, I rarely see these birds. Instead, I hear them.

Some poetry people posted about a new tool that removes everything but the questions from a text. Here’s an article by the creator of the tool. Very cool. Hooray for questions!

Randomly opened up Arthur Sze’s collection, The Glass Constellation, to this beautiful, bewildering poem:

Unfolding Center/ Arthur Sze

1

Tea leaves in a black bowl:
green snail spring waiting to unfurl.
Nostrils flared, I inhale:

expectancy’s a seed—
we planted two rows
of sunflowers then drove to Colorado—

no one could alter the arrival
of the ambulance,
the bulged artery; I had never

seen one hundred crows
gathered at the river,
vultures circling overhead;

I saw no carcass, smelled no rot;
the angers radiating from him
like knives in sunlight; I sit

at a river branching off a river:
three vultures on cottonwood branches
track my movement;

surrounded by weeds, I cut
two large large sunflower heads off
six-footed stalks, Apache plume

blossoms near the gate; we wake
and embrace, embace and wake,
my fingers meshed

with your fingers. Nostrils flared,
I inhale: time, time
courses through the bowl of my hands.

feb 28/RUN

4.25 miles
minnehaha falls and back
35 degrees
30% puddle-covered

Another wonderful, spring-like day, if you consider 35 degrees and white ground everywhere spring-like, which I do. When the sun is this warm, the sky this blue, the birds this chatty, how can you not think of spring? Everywhere, wet: drips, drops, wide puddles stretched across the trail soaking my socks.

10 Things I Noticed

  1. that same bird call that I’ve been hearing and wondering about happened again, right before I reached the river. I heard it, then hoped it would be followed by some drumming. It was! I’m calling it; this sound is a pileated woodpecker
  2. a distant goose, or geese?
  3. cawing crows
  4. cardinals, doing at least 3 or 4 of their 16 (is it 16?) songs
  5. black-capped chickadees
  6. my shadow: off to the side, then behind, then finally in front of me
  7. the shadow of the old-fashioned lamp posts on the trail. So big, they almost looked ,\like giant potholes to me
  8. the river slowly opening. Still white, but darkening and thinning
  9. a kid yelling at the playground. At first, I thought they were a siren — so high-pitched and insistent!
  10. a mixing of sounds: an airplane, a bobcat, a crow, a kid, all crying out

As I left for my run, I remembered something I didn’t want to forget. I’m pleased that I still remember what it was after my run. Scott and I watched the first episode of After Party last night. Very good. Anyway, this episode focused on Aniq. For much of the episode he looked ridiculous: someone/s had drawn cat whiskers and ears on his face, along with the word “nerd” in big letters. It’s very obvious and a crucial element in understanding who he is as a character. Because of my vision problems — my lack of cone cells, limited central vision — I did not see any of this on his face until someone, the detective, finally referenced it. Up to that point, about 40 minutes, it was all invisible to me. I could see his face (well, roughly, I guess) and mostly follow what was going on, but I had no idea anyone had drawn on him. He looked “normal” to me. I wanted to remember this as an example of how my vision works, or doesn’t work, how much I miss that I’m not aware of. It doesn’t seem like that big of a deal, but you miss out on a lot of what’s happening and how it’s being communicated when you can’t see certain things and don’t even realize you’re not seeing them (and no one else realizes you’re not seeing them either; they just think you’re not paying attention or being stupid, or that you don’t care).

Here are two poems featuring birds that I encountered today. Both wonderful, both about much more than birds.

Egrets/ Kevin Young

Some say beauty
may be the egret
in the field

who follows after
the cows
sensing slaughter—

but I believe
the soul is neither
air nor water, not

this winged thing
nor the cattle
who moan

to make themselves
known.
Instead, the horses

standing almost fifteen
hands high—
like regret they come

most the time
when called.
Hungry, the greys eat

from your palm,
tender-toothed—
their surprising

plum-dark tongues
flashing quick
& rough as a match—

striking your hand,
your arm, startled
into flame.

In her discussion of the poem for The Slowdown Show, Ada Limón discusses the soul:

The Portuguese writer José Saramago wrote: “Inside us there is something that has no name, that something is what we are.” This seems clear enough. The soul is the part of you that you cannot name. One of the reasons I love the obsession that writers have with the soul is that their interest is not confined to what happens to the soul after you die. Rather, writers seem to be interested in what the soul is doing right now. Can the soul have likes or dislikes, coffee or tea, can one soul connect to another in what is called a soul mate? Is our soul only alive in relation to others, in community with nature, with something larger?

And here’s the other poem. It’s about cardinals. I heard, but never saw, many cardinals this morning on my run.

Statement of Teaching Philosophy/ Keith Leonard

In February’s stillness, under fresh snow,
two bright red cardinals leaping 
inside a honeysuckle bush.
All day I’ve thought that would make
for a good image in a poem. 
Washing the dishes, I thought of cardinals.
Folding the laundry, cardinals.
Bright red cardinals while I drank hot cocoa.
But the poem would want something else.
Something unfortunate to balance it,
to make it honest. A recognition of death
maybe. Or hunger. Poems are hungry things.
It can’t just be dessert, says the adult in me.
It can’t just be joy. But the schools are closed
and despite the cold, the children are sledding.
The sound of boots tamping snow are the hinges 
of many doors being opened. The small flames 
of cardinals and their good talk in the honeysuckle.

Wow, do I love this line: “The sound of boots tamping snow are the hinges/of many doors being opened.”

One more thing. After my run was done, and I was home, I went outside on my back deck and sat in the sun. Then I recorded this moment of sound. I’m calling it, Spring coming, drip by drip. As I listen back to it, I’m disappointed that trucks are so much louder than the drips.

spring coming, drip by drip / 28 feb 2022

feb 27/RUN

5.85 miles
bottom of franklin hill and back
21 degrees
5% snow and ice covered

Today, 21 degrees felt like spring. So many birds! Such warm sun! It’s not here yet, but you know it’s coming. I will miss winter running, but I’m ready for less layers, warmer temperatures. The sidewalks and trail had some slick spots, but I didn’t fall. Greeted Dave, the Daily Walker at the beginning of the run. Stopped halfway back up the franklin hill, under the bridge, to slow my heart rate down and to put in my headphones.

I thought about wonder and how it can be a creative and critical tool. When we wonder, we can experience awe and delight, we can also be curious about the world — how it works, the different ways we inhabit it, the varied histories of the land — and we can think critically and deeply about how power works in these spaces. We can wonder about who has access to these spaces, who feels safe in them, and who doesn’t. Wonder as curiosity as attention can enable us to become connected to and invested in the things we start to notice, like birds or trees. We begin to care about them; we want them to continue to exist, continue to inspire wonder, continue to flourish.

10 Things I Noticed

  1. at the start of my run: the drumming of a woodpecker! The clear, crisp staccato sound of knocking on hollow wood
  2. right before the drumming, I heard the call I often hear that sounds sort of like a loon, at least to me. It seemed to be calling out, “you think I am a woodpecker? You’re right!”
  3. the path was mostly clear, dry in sometime parts, wet in others. The chunks of snow that I noticed two days ago were almost all gone, melted or kicked out of the way
  4. blue sky, with the quick flash of a white airplane moving through it
  5. at least 2 or 3 groups of runners — small groups, 3-5 runners
  6. a lone goose honking. This time, I looked up and tried to locate it. Almost. I could sense them in the sky, way up high, felt the idea of them, but never actually saw them
  7. the ice of the river is beginning to crack open near the bridges, big streaks of dark water
  8. a few people were hiking through the tunnel of trees on the part of walking trail that never gets plowed. How deep is the snow there?
  9. after I finished my run, walking back home, a squirrel dangling in a branch high above my head
  10. on my block I stopped to listen to spring slowly approaching: so many trilling cardinals, a few black-capped chickadees, dripping eaves!

At the bottom of the hill, under the lake street bridge, it was crowded with approaching pedestrians and an icy path. I glanced over my shoulder quickly just before crossing over to other side of the trail: a bike, right next to me. Good thing I checked! I wondered how long they had been there and if I had obliviously cut in front of them a minute before as I crossed over to avoid the pedestrians. When I saw that they were there, my body didn’t panic — no heart in my stomach or rush of blood to my head. Was this because my body knew there wasn’t a real risk of being hit by the bike, or because I was too absorbed in my effort and music to recognize the danger? I guess I should avoid listening to music on the weekends when the trails are crowded.

This was the poem-of-the-day. So wonderful:

The Sun, Mad Envious, Just Want the Moon/ Patricia Smith

out of the way. It knows that I tend to cling
to potential in the dark, that I am myself only
as I am beguiled by the moon’s lunatic luster,
when the streets are so bare they grow voices.
The sun has lost patience with my craving
for the night’s mass-produced romance, that
dog-eared story where every angle is exquisite,
and ghostly suitors, their sleek smells exploding,
queue up to ravish my waning. Bursting with
bluster, the sun backslaps the moon to reveal
me, splintered, kissing the boulevard face first,
clutching change for a jukebox that long ago
lost its hunger for quarters. It wounds the sun
to know how utterly I have slipped its gilded
clutch to become its most mapless lost cause.
Her eye bulging, she besieges me with bright.
So I remind her that everything dies. All the
brilliant bitch can do for me then is spit light
on the path while I search for a place to sleep.

feb 25/RUN

3.5 miles
trestle turn around
17 degrees / feels like 9
100% snow-covered

I was planning to do a short run on the treadmill today, but when I went out to shovel the 2 or 3 inches we got yesterday afternoon and felt the warm sun on my face, I knew I needed to run outside by the gorge. What a beautiful day! Clear sky, bright sun, chatty birds. No wind or frozen fingers. I ran north towards the trestle today, first listening to the gorge, then to an old playlist (songs I remember hearing: “Eye of the Tiger”, “I Knew You Were Trouble”).

10 Things I Noticed

  1. running above the tunnel of trees, on the plowed biking trail instead of unplowed walking path, there were big chunks, almost balls, of snow on the edge of the path. Some were bright white, others with a tinge of gray. I made sure to avoid them but wondered, are these chunks of snow soft or hard? If I hit one with my foot, would it crumble or would my toe?
  2. lots of birds singing, sounding like spring, mostly cardinals, I think. At least one black-capped chickadee doing their fee bee song
  3. ran by the porta-potty below the lake street bridge. The door was closed so I steered clear of it, imagining someone might quickly open it on me, if I was too close. Last week, I ran by it and it was wide open. Why?
  4. the path was completely covered in snow. Some of it was soft, like sand, and difficult to run on. Some of it, was packed down or scraped away by a plow. Will most of this melt in the sun?
  5. the smell of the sewer, near 28th street as I passed a crosswalk. Stinky and fishy and foul
  6. a car doing a 3 point road turn at the top of hill, just past lake street, near longfellow grill
  7. a man and his dog, hanging out near the trestle, just above the steps down to the winchell trail, which are closed for the winter
  8. 2 runners, one of them wearing a red coat, shuffling her feet
  9. looking back to check if a biker was coming, see my shadow following me
  10. running down the hill to under the bridge, feeling like I was flying, my arms and feet in sync, my breathing easy

No geese or woodpeckers or kids laughing or crying. No overheard conversations about war or winter. No smells of burnt toast or breakfast sausages. No good mornings to anyone. No run-ins with squirrels or lunging dogs. A great run in which I forgot about a lot of things, and synced up with time in such a way that we both seemed to get lost or disappear or dissolve into the clean, blue air.

While doing some research for a course proposal I’m working on, I found a great article, “Running, Thinking, and Writing.” Here’s a question that was asked to some writers who run, and their answers:

Do you have trouble remembering your creative ideas after you have finished your workout? If so, any strategies?

Aschwanden: “I don’t use a special trick to remember. If the ideas are any good, I’ll remember them. At times I’ll repeat the thing to myself a few times as I run to make sure I’ve instilled it.”

Epstein: “I have a ton of trouble remembering the ideas I come up with while running. Sometimes I’ll tell myself, ‘I must remember this,’ and then five minutes later it’s totally gone. So I’ve taken to doing my own modified version of a memory palace where I make a little story that contains the cues that will remind me. Occasionally I’ve made notes in my phone’s memo app.”

Magness: “Yes, I forget them. This is the biggest problem I have with running as a path to insight. I don’t carry a phone or pen with me, and I don’t have a perfect solution. I often forget my big ‘breakthrough’ and spend hours trying to remember the insight. I try to retain thoughts by repeating them over and over in my head, and tying them to a landmark on the run. For example, if I get an idea while crossing a bridge at mile 4, I’ll incorporate that fact into what I’m trying to remember.”

McDougall: “I don’t want to screw things up by stopping to write notes. I just let it flow and try to visualize the big ideas as movie scenes in my mind. It’s not the words or phrases that matter. You just need to retain the Big Picture, and that’s easier to retain as an image rather than some syntactical word sequence.”

Miller: “Sometimes, I’ll forget. I try to remember by repeating the thought over and over in my head. Or I’ll type a note into my phone.”

Pappas: “I will stop and type in my phone if I have an idea that needs to be actually remembered.” 

Switzer: “They are absolutely very difficult to remember. I choose three of the most important ideas, and repeat them like a mantra. I’ll forget others, but can generally hold onto three. I do have to write them down as soon as I get home. If I shower or even stretch first, they’re gone.”

Thompson: “Yes! I do forget. But if I remember something genuinely useful, I will jot it down in Evernote at my desk after the run.”

Here’s a poem I bookmarked last spring. It seems fitting as I think about how running (or just being) by the gorge and noticing more things, then making note of those things, and turning some of them into poems, helped me to endure the 2 years of the pandemic.

Every day as a wide field, every page/ NAOMI SHIHAB NYE

1

Standing outside
staring at a tree
gentles our eyes

We cheer
to see fireflies
winking again

Where have our friends been
all the long hours?
Minds stretching

beyond the field
become
their own skies

Windows   doors
grow more
important

Look through a word
swing that sentence
wide open

Kneeling outside
to find
sturdy green

glistening blossoms
under the breeze
that carries us silently

2

And there were so many more poems to read!
Countless friends to listen to.
We didn’t have to be in the same room—
the great modern magic.
Everywhere together now.
Even scared together now
from all points of the globe
which lessened it somehow.
Hopeful together too, exchanging
winks in the dark, the little lights blinking.
When your hope shrinks
you might feel the hope of
someone far away lifting you up.
Hope is the thing …
Hope was always the thing!
What else did we give each other
from such distances?
Breath of syllables,
sing to me from your balcony
please! Befriend me
in the deep space.
When you paused for a poem
it could reshape the day
you had just been living.

feb 24/RUN

4.6 miles
minnehaha falls and back
7 degrees / feels like -3
50% snow-covered

As promised, I made it outside for my run today. Bright, but overcast, the sun behind a veil of white. Not that much wind, not that many people either. Wore the right amount of layers: 2 shirts, 1 jacket, a vest + 2 pairs of running tights, a buff, a cap, a hood + 2 pairs of gloves and hand warmers. Probably didn’t need the Yaktrax but I didn’t mind wearing them.

Heard a bird singing that at one point I had convinced myself was a pileated woodpecker, but now I’m not so sure. I didn’t get a recording of it today, but I found an old recording from last March. The bird I heard is near the end, sounding almost like the loon call they play at Twins games. What is this bird?

from 17 march 2021

Also heard the mournful cry of a single goose. I suppose I should have looked up and tried to spot it, but I just listened to it and wondered where it was going and where it had been.

The falls were still frozen, and so was the creek. The river was covered, but I could see thin spots or, what I am imaging are thin spots: the sporadic splotches of slightly discolored snow, looking almost light brown. On the cobblestones, above the falls, some snow had melted and refrozen into a slick, shiny mirror.

The kids were out on the playground at Minnehaha Academy, laughing and yelling. Not too much enthusiasm. Was that because it’s COLD out here near the river?

Noticed a mini-plow/bobcat ahead of me, entering the biking side of the double-bridge. Nice! It needed to be plowed. On my way south, I had to trudge through the soft, uneven snow — 3 or 4 inches of it — on the path. Instead of following the mini-plow, I stopped and walked the walking path, noticing the ravine below. I wondered if there would be a mound of snow blocking my path at the end of the bridge. No.

Encountered a fat tire with a bright headlight, some walkers, a few dogs, a runner or two. No cross country skiers or groups of runners. No kids on sleds. No Santa Claus or Mr. Morning!

Glanced down at the savanna as I ran by and admired the white hill and the bare brown branches. Thought I saw someone hiking, but looked again and realized it was a tree.

There was a blue — was it a peacock blue or turquoise? — bag on the bench near the 38th street steps. What was in the bag? Was it plastic or cloth? Where was its owner? Would I have been able to answer some of these questions if my cone cells weren’t all almost gone?

Russia invaded Ukraine.

feb 21/RUN

4.45 miles
minnehaha falls and back
22 degrees / feels like 10
wind: 17 mph
less than 5% ice-covered

Windy, overcast. You can tell snow is moving in soon. A winter storm warning beginning this evening: 4-8 inches through Tuesday evening. It smelled like snow and cold and winter.

A wonderful run. Not over-dressed: green long-sleeved shirt, pink jacket, black vest, 2 pairs of black running tights, gray socks, a gray buff, black cap, pink hood, 2 pairs of gloves — one black, one pink with white stripes. Today I am coordinated, which is more by accident than design.

10 Things I Noticed

  1. very light gray sky, almost white
  2. the river was covered over; the snow/ice was mostly white with some stained spots that were a faint grayish-brown. Is that where the ice is thinning?
  3. the falls were completely frozen over. No roar, or dribble, or drip
  4. the creek below the falls was frozen over too, everything still, stopped
  5. as I approached the falls, I heard a lot of kids yelling and laughing. I wondered if it was a field trip and if they’d be near the falls overlook, taking over the path. They weren’t. They were at the playground instead
  6. running on the sidewalk through the neighborhood, the ice sometimes shimmered when the light was brighter. On the trail above the gorge, the ice was dull and flat and slightly brown. None of it was too slick
  7. on the outer rim of the Minnehaha Regional Park, near the road, I heard a loud boom: something being dropped into a big truck at a construction site
  8. someone was hiking with a dog down below on the snow-covered winchell trail
  9. every time I run by a trashcan that’s across the parking lot near the oak savanna, I think it’s a person. Mistaking trashcans for people happens a lot to me
  10. a group of much faster runners passed me on the double bridge. I watched as the distance between us became greater, then they turned up by the locks and dam no. 1 to cross the ford bridge and I didn’t see them again
  11. bonus: greeted Santa Claus! Our method for greeting: raising our right hands to each other

No “good mornings” offered, no birds heard (or remembered being heard), no cross-country skiers, no annoying path-hogging pedestrians, no open water, no shadows, no squirrels, no music, no park crews trimming trees, no black-capped chickadees or cardinals or turkeys.

Yesterday, I found an interview with the great poet, Ada Limón. Here are a few things she said that I’d like to remember:

ongoingness: the world is going to go on. And the world is going to go on without me, and without you. And the trees are going to keep living, and when they die, there will be more trees that are going to come. And that ongoingness of the world was really, in some ways, a relief.

How does her definition of ongoingness fit/not fit with Sarah Manguso’s in her book Ongoingness? I need to find my old notes to answer this….Found Manguso’s book instead. Here’s something she writes early in the book:

I wanted to comprehend my own position in time so I could use my evolving self as completely and as usefully as possible. I didn’t want to go lurching around, half-awake, unaware of the work I owed the world, work I didn’t want to live without doing.

Ongoingness/ Sarah Manguso

This quotation, especially her use of work here, reminds me of Mary Oliver and my study of her understanding of work on this log last April. Maybe time to explore that again?

When I say the word “surrender,” I mean giving into that timelessness. Time is real, yes, and it’s also a cycle. Surrender means not clinging to my own identity, to my own attachments, but finding some way to release my grip on the world. And of course when you release your grip you notice what you’re attached to, you notice the things you miss, and the things you love.

We have to live in a world where we have to protect ourselves all the time. Now even more so. We wear layers. We add a mask to it, we add isolation to it. There are so many ways we protect ourselves, even from ourselves. And I think it’s important to recognize that the self underneath the self needs witnessing.

One of the things the walk did for me was to decenter the self. At a certain point the mind opens and you start to watch, you get to witness, you get to listen, you get to receive the world instead of putting yourself into the world. I think I am someone who is inherently selfish, and I can turn anything into something about me. I think most people can. The more I walk, the more I can dissolve. The process of dissolving and being receptive to the world is where the poetry comes from. Sometimes it takes a lot of miles for that to happen.

feb 20/RUN

2.6 miles
river road, south/north
36! degrees

Wow, it feels like spring this morning! Warmer air, bright sun, melting snow, chirping birds — cardinals and chickadees. Lots of walkers and runners and bikers on the trails, but no one was taking over the path. Saw someone running in shorts, someone walking with their winter coat draped over their arm. Heard some people hiking the winchell trail. The path was mostly clear, with a few narrow sheets of ice. The river was still covered with snow and ice.

Before I went out for my run, I was listening to Lulu Miller’s story, “The 11th Word,” on Radiolab. (It was originally published in 2020 in the Paris Review). In it, she considers language and how the ability to name might shape us in negative ways. She discusses how we use language to name things, and while that give us order, and some sort of control, it also strips us of our ability to live in and with uncertainty. I kept thinking, as I listened, about poetry and how it often attempts to make words and language uncertain again. There are ways to use/play with/invoke language that aren’t about Knowing or controlling or getting rid of the uncertainty. I wondered if I would think more about this as I ran, I didn’t. I don’t remember thinking about anything but how it felt like spring and I was over-dressed and wishing I’d worn a few less layers.

Also before I went out for a run, I listened to about 20 minutes of Tommy Pico reading his amazing book-length poem, IRL. Wow! Here’s an excerpt of an excerpt from it. I’m blown away by Pico’s voice (the writing, and his audio).

excerpt of an excerpt IRL/ Tommy Pico

Just what is so scary abt
the cave? I… I can hear
my heart beating in there
and I don’t like it.
In an effort to connect,
fingers will click open
more and more tabs.
People say there are three
Muses or nine sometimes
six or eight but
we’re friends now,
Imma crack open
the mythology for u—
Really there are four
states of Muse:
Solitude
Intimacy
Anonymity
Reserve
Solitude carries a deck
of cards. Intimacy brought
lube. Anonymity is here
I think. Reserve gives gift
certificates. Obviously.
The influence of Muse
is not unlike being under
the influence, the way a poem
is spontaneously drunk
on Robert Graves. The
implications of Muse pop
fizz in all directions: photography,
printing press,
telephone, flash fry, cave etc.
The temple of Muse
is all around you. Don’t patronize
me, tradition
is a cage Conflict constant The
argument to post will take
more on and more alluring
forms. Muse must be chased!
Vigilance is all that stands btwn
us and a police state Tell me
as I switch between lenses—
which is clearer: A… or B. One
more time? Okay, A… or B.
I can’t ever see
where I stand in the lineage
of art, but I find being alone
maxes out my HP really
makes me kinder: Gap
btwn talking to mom vs
talking to mom
Muse used to mean
purpose in being
alone—Muse is romanticized
by the idea of possession and lord
knows I can’t live unoccupied.

I want to do something with their mention of switching between lenses and whether it is better in A or B. Very cool. Yes, the idea of being better with A or B (or 1 or 2), makes me think about this in-between state I’m in with my vision right now, both how well I can and cannot see, but also which world is better or preferable or more true, whatever that means — the world I was in where I could see mostly normally, or the world I’m slowly entering now where my central vision is almost gone or totally gone. I always struggle with either/or choices and the binaries they create. I want to do some more research on this vision test — what it’s called, who developed it and for what reason, why it’s used and if there are alternatives test to measure the same thing.

feb 19/RUN

4 miles
to lake nokomis
8 degrees / feels like -5
5% snow-covered

The first time in a long time: a one-way run! Scott picked me up at Lake Nokomis. I was able to run past the falls, on the parkway, to the creek path, almost to Lake Hiawatha, and then end at Lake Nokomis. It was cold, but the wind was mostly at my back, and there was the shining Sun. The path was clear of ice and people. Excellent. I woke up feeling stuffed up — another sinus infection or something worse? I’m assuming that it’s a sinus thing since I was able to run without a problem.

I don’t remember looking at the river even once. In fact, I don’t remember looking at much, or hearing or smelling many things. I guess I got lost. Let me try to list 10 things I noticed.

10 Things I Noticed

  1. 2 runners spread out on the path ahead of me, staying a constant distance away. We must have been running at about the same speed
  2. Thin sheets of ice lining the sides of the path, near the creek, by the river
  3. My shadow, somewhere
  4. the 2 runners turning off by Becketwood, taking the paved path that turns back into the neighborhood
  5. the annoying, insistent, whining buzz or ringing near the DQ of some sort of construction equipment
  6. no clear trail on the walking path (or, what some older woman called it as we tried to carefully pass her on our bikes about 7 or 8 years ago: “the people path”) that passes by the golden grove of trees and the duck bridge
  7. sprinting across the street as the light turned yellow (and making it safely, with plenty of time). Hearing a horn honk at the pickup truck first in line at the light — had they not noticed the light had turned because they were distracted by me running by a few seconds before?
  8. the lake was completely covered in snow, no open spots
  9. mostly the wind was at my back, but sometimes it pushed me from the side
  10. being passed by 2 runners near the falls, one of them called out “morning” as they passed. I called out, as usual, “good morning” — not sure why I always add the good to my morning when everyone else always says, “morning”?

Okay, I managed to think of 10 things. No bikes, no birds, no laughing kids, or big groups of runners, no sound of water, no shimmery light reflecting off the river, no music blasting from a car or a bike, no smell of pot or burnt toast, no overheard conversations.

Here’s a poem I found through twitter last week. The title is a form of poetry that I’ve never heard of before.

epithalamion: a poem written specifically for the bride on the way to her marital chamber.

Epitalamion/ Rebecca Lehmann

When I was a girl in Wisconsin, I dreamed I ’d marry
a man from Michigan. Then I did. When I was a man
from Michigan, I dreamed I ’d marry a begonia,
flowers choked with pollen. When I was a flower
from Michigan, I dreamed I ’d marry a comet
swooping around Jupiter, warming as it
hurtled toward Mars, growing a slick ice tail.
Remember Roethke’s boyhood in Michigan,
all the bogs and swamps and German ladies
pruning roses in hothouses while Midwestern
snows settled on dormant backyards?
When I was the snows of Michigan,
I dreamed I married a hothouse.
Remember the snap of the branch
in the dark fecund hothouse.
I used to smoke so many cigarettes.
When I was a cigarette in Michigan, I dreamed
I  ’d marry the sidewalk. When I was the sidewalk,
I dreamed I ’d marry Milwaukee. When I was Milwaukee,
I dreamed I ’d marry Lake Michigan.
All around me, photos document my heteronormativity.
When I was Lake Michigan, I dreamed I  ’d marry
a sea lamprey. When I was a sea lamprey,
I dreamed I ’d marry the side of a trout
darting through algae. When I was an algal bloom,
I dreamed I ’d marry a farmer. Quit listening.
Say no to who I am. When I was a farmer,
I dreamed I married the government.
When I was the government, I dreamed I married
every gnarly bluff east of the Mississippi.
There’s the Mississippi, Old Man River,
the Big Muddy, etc., etc. When I was a muddy
old river, I dreamed I married a pumpkin patch.
When I was a girl in Wisconsin, I arranged pumpkins
in my front yard to sell to tourists from Chicago.
When I was a tourist from Chicago,
I dreamed I married a pastoral fantasy.
I cracked open a rock and it was loaded
with crystals. When I was a crystal, I dreamed
I ’d marry the sky. When I was the sky, I dreamed
I ’d marry a girl from Wisconsin. When I was pregnant,
I dreamed I married my fetus. A muddy river
separated us. I woke up hungry, narrating
an epic poem. The Odyssey did not foretell my marriage.
When I was Odysseus, I dreamed I married
all of Penelope’s hanged maids, even though
I hanged them. Their dangling feet twitched
across our wedding night. When I was
a hanged maid, I dreamed I married the law.
But there was no law. When I was
lawlessness, I dreamed I married a chorus.
Their song split open Lake Michigan.
At its bottom, a baby gulped the new air.

feb 15/RUN

5.5 miles
bottom of franklin and back
21 degree / feels like 10

At first, I was planning to bike and run in the basement this morning, but I decided outside was better. And it was. The paths were slick in spots, but I was fine. Yesterday when I went running at around this time, late morning, I was hungry. I thought I’d be fine, but halfway through the run, I felt very tired. Again today, I was hungry, but I ate a cookie before I left and it made all the difference. (The cookie was a snickerdoodle from a batch I baked yesterday for Valentine’s Day.) I had energy for the whole run.

More cardinals today, no black-capped chickadees. The sun was out, then not, streaks of blue sky in the cracks of the clouds. I could see my shadow. She was not sharp, but soft, a little more than the idea of her there, a little less than her solid presence. The gorge was still white, and so was the river, except for some cracks in the ice, especially near the bridges — lake and franklin. On the way down to the flats, I cross under the I-94 bridge. Someone painted graffitied letters in lime green a few months ago and now, in the dreary dregs of winter, right above the dark gray water, they look sad and tired.

I don’t remembering noticing any critters, although I do recall hearing some rustling in the brush across the road as I entered the flats. I looked, but couldn’t see anyone or anything. Smelled a strong wave of pot. Encountered several runners and walkers. Near the end of my run, I passed a runner stopped by the side of the trail, waiting while her dog pooped in the snow.

Anything else? I think I devoted a lot of energy to watching the trail, and making sure I was avoiding ice, especially the big, concrete-like chunks that blend into the white background. At least, for me — do they for people with normal vision? One of the bigger chunks could do some serious damage to my foot.

Almost forgot: As I was finishing up, running on the sidewalks, trying to avoid the sheets of ice stretching across parts of the path, I thought about how I can usually see the ice. It’s because my peripheral vision is fine, and that’s where I spot the ice. And, to see ice — that is, “warning! ice ahead, watch out!” — doesn’t require a highly focused, precise image. Ice is often a blob or a discoloration on the path. I don’t need cone cells to see that. And, the way I, and probably a lot of other people, detect ice is by noticing how the light reflects off of it differently than the bare sidewalk. The sun on ice shimmers and sparkles more. Gray-ish light on ice is duller, flatter.

I think I finished my mannequins poem, I’m titling it, “Praise Improbable Things,” after lucille clifton’s poem, Praises, and its refrain, “Praise impossible things.” I’m barely halfway done with the month, so I have time to explore other meanings of WYSIWYG. I’m thinking of sticking with the mannequins, but exploring alt-text for them.

Here are some sources for alt-text that I want to use/refer back to:

feb 14/RUN

3.5 miles
ford bridge and back
13 degrees / feels like 3
100% snow-covered, both loose and packed

Got an inch or so of snow last night, so the trails were covered. No problem with my Yaktrax. I wore too many layers and felt overheated. Today, even with the below freezing temperatures and all of the snow, it feels almost like spring. As I drank my coffee this morning, I heard a cardinal. While I ran, it was a black-capped chickadee. The sky was clear and blue, the sun was bright. February is almost half over. Hooray. Being out by the gorge was great, but my run was hard. I think I was hungry or tired from so many running days in a row. I stopped to walk a few times. Even with my struggles, I’m glad I went for a run.

It’s funny that I mentioned that it almost felt like spring, because, with all of the snow and the bright blue skies, it looked like a winter wonderland. I remember glancing down at the river, but I can’t remember what it looked like. I’m sure it was all white. Heard some kids at the playground. Encountered some walkers taking over the entire path. No fat tires or skiers, a few other runners.

Anything else? I don’t remember much of the run, which is cool. I was able to get lost.

feb 12/RUN

3.5 miles
river road, north/south
1 degree / feels like -9
90% snow and ice covered

Brrr. Not much wind this morning, but it was cold. Used hand warmers, still my fingers were freezing for a few minutes. My circulation to my fingers and toes is not the greatest. Why not? The paths were icy, but with Yaktrax, I didn’t slip at all. Maybe it was too cold to be slick? Heard a bird chirping. Saw my shadow, faint and fleeting. Noticed the alarm under the trestle again. Not too many walkers or runners, no fat tires. Early on, I saw another runner, running below on the unplowed walking path. The river was covered in white. The road was crowded with cars whizzing by. Smelled some pot, but didn’t see who was smoking it, or where. Listened to the crunching snow for the first half, then a playlist for the second.

Last night, we watched snowboarding on the Olympics. It was very exciting to see Nick Baumgartner from Iron River, MI (just miles from the family farm) win gold in the relay. The most exciting thing was hearing the announcers say Iron River and UP several times. How often do you hear that on national television?

I continue to work on my mannequin poem. It’s fascinating to witness how this poem is transforming from an initial spark of wanting to write about how I relate to and delight in the mannequins, to an imagining of a space where they are valued and able to be strange and out-of-touch or out-of-step or on the outside.

feb 11/BIKERUN

bike: 25 minutes
run: 1.3 miles
21 degrees
wind + ice + snow

Watched most of the next episode of Dickinson. Emily is trying to help everyone, yet is failing to help anyone. She’s torn between Sue and her mother and sister, Austin and her father. She wants to lock herself in her room and write, believing that her poems are the only/best way to help others — her family and the nation, both divided, and the dying soldiers. A key question comes up a few times: what can poetry do? (and, is poetry ever more than just words?) I haven’t quite finished the episode, but this answer seems to be the most compelling, offered by the local seamstress, an African American woman named Betty:

Emily: So what if I can’t fix all the messy relationships in my family? The best thing I can do for the world, is to lock myself in my room and write my poetry.

Betty: But what good are your poems going to be if you do that? If you can’t handle the mess of the world, why should anyone need to hear what you have to say? Writing that shuts real life out is as good as dead.

Right before I started running, I listened to a recording of myself reading my mannequin poem. I have too many details, but I like the direction it’s going. Lots of editing needed. Here’s the beginning:

At the far edge of the fair
behind Merchandise Mart
in a red brick building
squeezed into an enormous glass case
are the mannequins.
Surrounded by
a glorious mess
of mismatched
textures textiles techniques
and adorned in handmade
hats and sweaters and coats
these legless armless women
preside over
a celebration
of an art form
both timeless and timed out.

Listening to the recording before I ran didn’t help me solve any of my poetry problems. Instead, I focused on my playlist as I ran.

It’s windy and white, with ice and snow covering the sidewalks. A blah day. February in its dreariest. Speaking of which, a poetry person posted this awesome news segment about February:

The idea about the trees revealing the truth, telling it like it is, seems like another version of, “What you see is what you get.” It’s funny because I have the opposite reaction to bare branches; I love the view they offer, and the gnarled truths they reveal. This could be another “WYSIWYG” poem.

feb 10/RUN

4.4 miles
minnehaha falls and back
18 degrees / feels like 8
less than 5% snow-covered!

Over the past couple of years, I’ve listened to several running podcasts. On one of them, the host ends the show by asking the guest to give listeners one reason to go out for a run today. More than half of the time, the answer they give is: because you’ll feel better and never regret it. For me, this is true. I’m better after every run and I’m glad I made it outside (or to the basement). Today included. It was colder than I expected, and I felt more sluggish than I’d like, but running for 40 minutes above the gorge and around the falls was an excellent way to occupy the late morning.

10 Things I Noticed

  1. the drumming of a woodpecker on a tree just above the oak savanna
  2. the river, white and flat and quiet
  3. 2 or 3 park vehicles in turkey hollow — are they trimming some trees, or what?
  4. the falls, frozen and still
  5. clearest view of the river: between folwell and 38th, beside a split rail fence
  6. best view of the falls: on the opposite end, near Longfellow’s “Song of Hiawatha” etched on top of a low stone wall. I stopped and stood on some packed down snow — a clear, straight shot of the falls, the creek, and the bluffs around it
  7. the paths were almost completely clear except for a few spots where ice spread across one side (the result of snow that melted in the warm temps on Monday refroze)
  8. kids yelling and laughing at the playground at Minnehaha Academy
  9. a car pulling into one of the parking lots at the falls, then looping around quickly and leaving
  10. About 10 people at the falls, walking above, admiring the view

I’m still working on thinking about “what you see is what you get” and the state fair mannequins, but I’m struggling. Is it possible for me to write about them in a meaningful way? Not sure. This morning, I was thinking more about form. I thought about how I imagine my poem as one of praise for the mannequins, and the improbability that they continue to exist. Then I thought about hymns and how Emily Dickinson wrote in common meter/hymn form. Quatrains: 8/6/8/6, mostly iambic tetrameter/iambic trimeter ABAB rhyme scheme (with lots of slant rhymes) (Common Questions on Emily Dickinson). This sounds exciting and promising, but do I have words to fit this form? Unsure. I also thought about one structure Mary Oliver uses in her poems of praise: First, a detailed description of the delightful thing; then a display of wonder/astonishment, possibly the posing of a question; and, finally, a revelation. I want to try these different approaches with some sort of praise poems, but I’m not sure they work for the mannequins.

One approach to the poem could be to provide more detail and development of the “as-is” mannequins’ location in the creative activities building at the Minnesota State Fair: encased in glass, jammed with sweaters and ponchos, dresses, hats, mittens, aprons. Close to the quilts, the rugs, the weavings. Across from the jars of jellies and jams and pickled beans, pickled peppers, pickled cucumbers. Cookies, breads, cakes, honey. And, for a few years, melted crayon art. The domestic arts. The enemy of convenience, the ready-made, the instant, the quick. Homemade, not store-bought, requiring slow, patient effort, “traditional” techniques. The point of this effort is not to sell (or buy) more of anything, but to pass on these practices, different forms of knowledge (and to win a ribbon). Things in this building are not typically recognized as artistic or possessing Beauty (as a form), but as functional, useful, necessary for survival. Women’s work. How much of this to put in this poem? And, how do I connect that with another important aspect of the mannequins: my kinship with them as strange not quite human aliens who almost look real — almost — but lack that extra something, like the spark in the eye, the direct eye contact. Not sure how (or if) I’ll do this yet.

Here are 2 praise poem that offer some good inspiration as I continue to push through how to write my poem:

Praise the Rain/ JOY HARJO

Praise the rain; the seagull dive
The curl of plant, the raven talk—
Praise the hurt, the house slack
The stand of trees, the dignity—
Praise the dark, the moon cradle
The sky fall, the bear sleep—
Praise the mist, the warrior name
The earth eclipse, the fired leap—
Praise the backwards, upward sky
The baby cry, the spirit food—
Praise canoe, the fish rush
The hole for frog, the upside-down—
Praise the day, the cloud cup
The mind flat, forget it all—

Praise crazy. Praise sad.
Praise the path on which we’re led.
Praise the roads on earth and water.
Praise the eater and the eaten.
Praise beginnings; praise the end.
Praise the song and praise the singer.

Praise the rain; it brings more rain.
Praise the rain; it brings more rain.

I especially like the repetition and the detail of this poem.

This next one, offers a much pithier approach:

All Praises / Lucille Clifton

Praise impossible things
Praise to hot ice
Praise flying fish
Whole numbers
Praise impossible things. 
Praise all creation
Praise the presence among us
of the unfenced is.

Wow. Talk about effective condensing! I love the repetition in this one as well. And, that unfenced is? the best!

feb 8/RUN

5.75 miles
franklin loop
24! degrees
5% snow-covered

Warmer today. Today’s high is 42. Sunny, not too much wind. Greeted Dave the Daily Walker and he called out, “a great day to be outside!” Yes. Not too crowded on the trail. Not too slushy either. Felt relaxed and motivated to run for a little less than an hour. For most of the run (the first 4.25 miles, until I reached the lake street bridge), I didn’t have headphones in, but for the last mile and a half, I put in my jan/feb playlist.

10 Things I Noticed

  1. the floodplain forest was white and open and empty
  2. the river was also white, with a few small cracks beginning to appear
  3. for the first mile, there was a strong smell of gasoline. Was it the quality of the air, moisture holding in the fumes?
  4. no one was sledding down the hill between edmund and the river road
  5. running under the railroad trestle, I heard a chirp or a beep. I wondered if it was some strange bird then realized it was a warning beep. Was there a train coming? I looked and listened but couldn’t sense any sign of one
  6. the huge boulder on the east side of the river was half covered with snow
  7. thought I noticed someone running below, on the walking path, through the tunnel of trees — a flash of a gold shirt — but it was just some dead leaves on a tree
  8. running west on the lake street bridge, the trees were a blur, whizzing past through the slats in the bridge railing
  9. ran above the part of the Winchell Trail that steeply descends to the gorge, noticed how it was buried under snow, and thought about hiking it in the fall, which feels so long ago, and encountering a family as we climbed up and they climbed down: a father, a toddler in pajamas, and a mother with a baby strapped to her front
  10. a few other speedy runners, 1 or 2 bikes, 2 or 3 dozen dogs, lots of walkers

This morning, I’m continuing to think about “as is” as a meaning for “what you see is what you get.” I suddenly remembered the island of misfit toys.

The misfit, mistake toys — a pistol that shoots jelly instead of water, a bird that swims instead of flies, a cowboy that rides an ostrich instead of a horse — all want to be accepted and loved by some “girl or a boy.” They lament their banishment to the island. At the end, they are “saved” by Rudolph and Santa and become presents. I didn’t watch the entire show; are they “fixed” or delivered “as is” to the kids? Will the kids (or their parents) be happy with broken/misfit/flawed toys? I mentioned this to Scott and he said, “I would LOVE a cowboy riding on an ostrich!” Much of my love for the State Fair Mannequins is because they continue to exist outside of the acceptable in an old, out-dated creative arts building. I don’t want them to fit in, or to have what “fits” be expanded to include them. I like that there is a space that seems to exist outside of progress and the newest, slickest model. But, there’s a tension for me, too: I appreciate (and identify with) these mannequins as strange, queer misfit resistors, but I also feel haunted by the pressure (and sometimes the desire) to fit in, where fit in = connect, be recognized as acceptable and human, not have to always work against the “normal.” I want to think about how I can express that unresolved/unresolvable tension.

Before I went out running, I watched the misfit toys clip and wrote some of the previous paragraph. As I ran, I thought about them and the mannequins and some words came to me. I held onto them until I could record them into a voice memo while I walked up the lake street bridge steps: “not improved, accommodated, fixed, cured. Just left alone.” I’d add now: left alone to be, away from the new, the novel, the latest model.

I found this poem when I searched, “mannequin” in the poetryfoundation.org database:

To the Mannequins/ HOWARD NEMEROV

Adorable images, 
Plaster of Paris 
Lilies of the field, 
You are not alive, therefore 
Pathos will be out of place. 

But I have learned 
A strange fact about your fate, 
And it is this: 

After you go out of fashion 
Beneath your many fashions, 
Or when your elbows and knees 
Have been bruised powdery white, 
So that you are no good to anybody— 

They will take away your gowns, 
Your sables and bathing suits, 
Leaving exposed before all men 
Your inaccessible bellies 
And pointless nubilities. 

Movers will come by night 
And load you all into trucks
And take you away to the Camps, 
Where soldiers, or the State Police, 
Will use you as targets 
For small-arms practice, 

Leading me to inquire, 
Since pathos is out of place, 
What it is that they are practicing.

feb 6/RUN

3.45 miles
river road, south/north
21 degrees / feels like 13
100% snow-covered

White and gray and a little gloomy this morning. Warmer. Not too cold. I was able to wear less layers: 1 pair of gloves instead of 2, one less shirt, no hood only my winter cap. Sometime last night, it snowed — a dusting. Enough to cover the trail, but not enough to make it more difficult to run. Looked down at the river: all white. Looked up at the sky: all white, too. It might have been snowing a little, but it was hard to tell. Mr. Morning! greeted me with an extra enthusiastic “morning!” and a wave. Like I often do, I imagined stopping to say hi and telling him that I call him Mr. Morning! because he always greets me with such delightful enthusiasm. I didn’t. The color of the day: bright, glowing orange. I was wearing it, and several other runners I encountered were too. Saw at least 2 fat tires, one with their bike light on. Overheard 2 walkers talking. One said: “Oh no, I don’t walk to Franklin. I used to run it, but it’s too far to walk. It’s 8 miles.” I wondered why she stopped running, and if she misses it. For 3/4 of the run, I listened to the gorge and my own breathing. For the very last bit, I put in a playlist — “Love is a Battlefield” and “Pressure” — and powered up the hill.

A great run. Always happy and grateful to spend time outside, moving my body by the river.

I’m thinking a lot about “what you see is what you get” and I’m starting to have too many ideas. Getting overwhelmed by possibilities. Maybe I should just watch the Olympics today? Yes, but before that, here are some meanings for whizz from the online OED (for the whizzy in whizzywig/WYSIWYG):

  1. An act, or the action, of whizzing; a sibilant sound somewhat less shrill than a hiss, and having a trace of musical tone like a buzz; a swift movement producing such a sound.
  2. The practice of picking pockets (chiefly in  on the whizz); a pickpocket. slang
  3. intransitive. To make a sound as of a body rushing through the air (see whizz n.1); (of trees) to rustle; (of a burning or hot object) to hiss, sizzle.
  4. To move swiftly with or as with such a sound.
  5.   intransitive. To urinate. slang. (as in, the whizz palace)

Looked up “whizz” in poets.org and found this poem with whizzing hummingbirds:

A Nearly Perfect Morning/ Jessica Greenbaum

It was a nearly perfect morning—bucolic, pastoral—
so I found myself cataloguing my past humiliations.
Really, there was no reason for it! I might as well have
looked for an ant hill to lie down on in a meadow
of goldenrod. I can’t explain it but perhaps I thought
that with the rising sun as my witness, with the catbirds
crows, and whizzing hummingbirds my soundtrack
that I could ameliorate them, neutralize their charges
against me by holding them up to the woods now in wait
for the light to balance on their individual leaves, on
the absorbing vastness of my fortune. The concentric rings
of the spider web have the wiry shine of guitar strings
there’s been so little wind it seems the trees have not
yet shook themselves awake, but we are moving around
this light at such a pace that by now the sun is nested
in the crook of two thin branches that could not hold
anything else. I was barely up to the third count
against my integrity when the whole lake turned white
but I decided it was not aghast, just trying to erase.

Looked up “whizz” on poetryfoundation.org and found this delightfully excessive poem about how water falls at Lodore. To save some space, I’m only including an excerpt:

from The Cataract of Lodore/ Robert Southey

Collecting, projecting,
 Receding and speeding,
 And shocking and rocking,
 And darting and parting,
 And threading and spreading,
 And whizzing and hissing,
 And dripping and skipping,
 And hitting and splitting,
 And shining and twining,
 And rattling and battling,
 And shaking and quaking,
 And pouring and roaring,
 And waving and raving,
 And tossing and crossing,
 And flowing and going,
 And running and stunning,
 And foaming and roaming,
 And dinning and spinning,
 And dropping and hopping,
 And working and jerking,
 And guggling and struggling,
 And heaving and cleaving,
 And moaning and groaning;

…

And so never ending, but always descending,
 Sounds and motions for ever and ever are blending
 All at once and all o’er, with a mighty uproar, –
 And this way the water comes down at Lodore.

I really like that cataract is another word for waterfall. So many poetic possibilities! Okay, I’m stopping now. Really.

feb 5/BIKERUN

bike: 10 minutes
bike stand
run: 3.25 miles
treadmill
10 degrees / feels like -6

Watched a few more minutes of Dickinson. Austin is drunk all the time, Sue is expecting his baby, Sue and Emily have declared their love for each other, Edward (Emily’s Dad) is having chest pains, and the mean girls are back. Oh, and the Civil War is raging and all the men in the town are dying. Should be an interesting season. Began listening to Erik Larson’s new book about William James and his expedition to a haunted house while I ran. Excellent! It’s called, No One Goes Alone. Listening to a book on the treadmill might help me to run longer. 30 minutes went by pretty quickly.

While I ran, I had some ideas of what and how to write about what you see is what you get: a lyric essay that juxtaposes many different ideas about it. I pulled out my phone and recording myself as I ran:

notes while running

Later, after I finished my run, while I was doing a cool down walk on the treadmill, I thought of another idea about what you see is what you get and Medusa and spoke it into my phone:

notes while walking

And, thinking about WYSIWYG as whizzywig, here’s a delightful poem I discovered about wigs:

Wigs Everywhere/ Justin Jannise

The brown squirrel, coiled & clinging
to the guardrail of my balcony,
is a wig.

I stepped out of the shower to dry my feet
on a damp wig.

You can fold a wig in a certain way
that it becomes a cup from which you can swig

water or juice or wigskey,
which is whiskey distilled
from fermented wigs.

I met Dolly Parton & she was all wig.

Kristen Wiig is a wig.
So was Ludwig van Beethoven.

In Britain, there used to be two political parties
—the Whigs & the Wigs.

There are wigs that are mops
& wigs that seduce cops.

In some countries, it is illegal for wigs
to marry other wigs.

Have you ever slept in a wig? It’s itchy.

The best wigs in life are free,
but the second-best cost
extraordinary amounts of money.

Somewhere in Detroit, you can trade
20 small wigs for one giant wig

& the award for Best Wig Ever goes to
Medusa. I love how she’d rather lose her head
than part with it

& how, even without a heart,
the head maintains its awful power.

feb 2/BIKERUN

bike: 15 minutes
bike stand
run: 2.8 miles
treadmill
2 degrees/ feels like -13

Another short stretch of very cold weather. Started the next episode of Dickinson while I biked, which is continuing the themes of fame, whether or not to be published, and the possible value of being invisible/ a Nobody. Fame is associated with glory and the impending Civil War and is presented almost exclusively as empty and unsatisfying. Invisibility, a quiet power, is better.

While I ran, listened to a playlist. Stared at the blank, black screen of the television. Don’t remember hearing anything, other than my music, or smelling anything. When I ran a few days ago, my daughter was cooking herself some lunch and had left the basement door open; I smelled her Velveeta mac-n-cheese. It was unpleasant. I don’t remember feeling much, other than my feet striking the belt. No wisps of hair falling out of my ponytail, feeling like spider webs. Did I feel any drips of sweat? Probably.

Missed Time/ Ha Jin

My notebook has remained blank for months 
thanks to the light you shower 
around me. I have no use 
for my pen, which lies 
languorously without grief. 

Nothing is better than to live 
a storyless life that needs 
no writing for meaning— 
when I am gone, let others say 
they lost a happy man, 
though no one can tell how happy I was.

I found this poem buried deep in a folder yesterday afternoon. It fits with the conversation I’ve been having with Dickinson as I watch and reflect on fame and being invisible. I didn’t think about many things while I was running, but I do remember thinking about how so much of my writing and documenting my life, on this running log, and my other online spaces (trouble, story, undisciplined, unofficial student transcript), is about recording my life for future others, including future Sara. This impulse (or compulsion) to document is partly the result of my love of storytelling, but it also comes from my desire to give others, especially my kids or their kids, etc., what I desperately wanted from my mom after she died: more words about a life lived — thoughts, experiences, accounts, stories. I missed the epic conversations I used to have with my mom, and I would have loved to continue them with her words. And, I wanted to know more about how she felt, what she thought about. Will my kids want my words? I’m not sure, but if they do, they’ll be there, a lot of them.

I disagree with the idea that nothing is better than to live/a storyless life that needs/no writing for meaning, and I don’t think happy is how I’d like to be remembered. Delighted? Joyful? Patient? Satisfied?

jan 31/RUN

4.5 miles
minnehaha falls and back
21 degrees / feels like 11
25% snow-covered

Right before my run, walking on my block, I heard something that reminded me of a noise I recently heard while watching a ski cross competition on tv: the low growling buzz of the drones that were following the skiers on the course. At first, I thought that the noise I was hearing just sounded like a drone. Then, I looked to my right, and saw a drone, hovering above the street. I looked around, but didn’t see anyone. I don’t think I’ve ever seen a drone “in the wild.” I decided it must be for taking pictures of the biggest and most expensive house on my block that is just about to go on the market. Scott agreed, adding, “when you’re asking that much (almost 700,000), you’ve got to get drone pictures.” Wow.

Ran south to the falls. Felt a bit tired, my legs sluggish. Too many days in row running? Probably. Still enjoyed being outside and moving. Heard the kids at the Minnehaha Academy playground, then the teacher blowing the whistle ending recess. Before this winter, I don’t remember hearing this whistle. Am I running at a slightly different time, or is there a new teacher who likes a whistle, or what? Encountered some fat tires, walkers with dogs, walkers without dogs, runners bundled up, runners running with dogs, a walker with yaktrax on, the soft click-clacking of their cleats on bare pavement. I wondered why she was wearing them when so much of the path was clear; I decide to imagine that she had spent most of her time down in the gorge, hiking on snow below, and not on bare asphalt above. The falls, and the creek it dumps into, looked frozen. The river was a boring, endless white. I heard the tin-whistle chirp of a robin (is that possible this time of year?).

No headphones running south, a playlist running north. I thought about reciting a poem in my head as I ran, but didn’t. Didn’t have any deep thoughts that I remember. No counting or chanting.

As I was trying to find a poem to post here, I found something else: a collection of hybrid essays titled, Green, Green, Green by Gillian Osbourne. Yes! I love the color green, and reading about green, and writing about green. In addition to the book, here is an excerpt from Osbourne in Harpers, and a podcast about this book and another of my favorites, Waterlog by Roger Deakins.

jan 30/RUN

2 miles
43rd north/32nd east/edmund south/37th west/43rd north
22 degrees

A quick run to get the last miles I need for my weekly goal (20 miles), to enjoy the “mild” weather and mostly clear pavement, and to recite the poem I’m re-memorizing today, “Lovesong of the Square Root of Negative One.” I ran through the neighborhood, which I don’t do as much this year now that I’m vaccinated and not as nervous about encountering people. Ran by Cooper School, then the abandoned house that has stood almost, but not quite, finished for at least 3 years now. It’s sealed, with a door and windows, so it’s safe from the elements. I can’t remember if it has siding. If this house were finished, it would probably be worth at least 1/2 million (update, 7 dec 2022: finally someone fixed this house up! I found it on zillow last night during one of my many bout of restless legs. Listing price: $795,000). Strange to see it still here, still not done. Did the builder go bankrupt? When I almost reached the river, staying on edmund instead of crossing the river road, I saw lots of cars — Sunday drivers, I guess.

I recited my poem a few times. Probably because of the cold, I didn’t stop and record myself reciting it at the end. I should start doing that again, to make sure I’m getting all of the words. I noticed how certain bits of the poem worked very well with the steady rhythm of my running: “the trace of the thicket, the key in the lock, as root breaks/ rock, from seed to flower to fruit to rot”. Others did not, like “dark boat in the dark night”.

Scrolling through some of my running instagram (I use twitter for poetry; instagram for running; facebook for family/IRL friends), I discovered the Quadratus Lumborum muscle, which causes lots of problems for runners, and might be why my lower back often hurts. Nice. Never heard of this muscle before. It’s located in the lower back and involves the iliac crest, the lumbar vertebrae, and the 12th rib. Here are some stretches I’m planning to try: Top 5 QL Stretches

jan 29/RUN

4.45 miles
top of Franklin and back
19 degrees / feels like 10
50% snow-covered

Yes! What a difference it makes to run outside! It was cold, and I wore a lot of layers, but not nearly as cold as I thought it was going to be. According to the experts, an arctic hellscape blast is headed our way for 7-10 days in the beginning of February. Possibly -20. I wonder what the feels like temp will be? More treadmill, I guess. But, that also means more Dickinson, so it’s not all bad. The run felt good. My hands and feet weren’t too cold. I didn’t have my headphones on as I ran north, but when I turned around, I decided to put them in. One problem: it was so bright, I couldn’t see the screen to find a playlist. After trying for a few minutes without success, I just pushed a few random buttons and listened to whatever came on. I’m not sure what kind of playlist/shuffle it was on, but it started with Gerry Mulligan’s “Israel,” and I was really enjoying it. I like reading and writing while listening to jazz, but I’ve never tried running to it! A new experiment? Seeing how my run changes with different rhythms? That sounds like fun!

Layers

  • 1 pair of socks
  • 2 pairs of running tights
  • 1 long tank top
  • 1 green base layer shirt
  • 1 black 3/4 zip black pull-over
  • 1 pink jacket with hood
  • black vest
  • buff
  • 2 pairs of gloves
  • cap with ear flaps

I’ve decided to refresh my memory on past poems that I’ve memorized in the past. My tentative goal for the year? 100 memorized poems. I’m about halfway there, if I can remember all the ones I’ve already memorized. Today, I revisited Dickinson’s “We Grow Accustomed to the Dark.” I love this poem and how it gives me words for my experiences with vision loss. Throughout the run, I recited it in my head. Favorite verse today:

Either the Darkness alters –
Or something in the sight
Adjusts itself to Midnight
And Life steps almost straight.

In terms of (re)memorizing poems, I think I’ll start with the vision ones first. They might inspire me in my own writing. I’ve decided on this project because memorizing poems makes me feel good, and it’s one of the more effective ways for me to study poetry as craft. Plus, I’ve been working for months on my own poems, and I’d like to devote some attention to other peoples’ words.

10 Things I Noticed

  1. the classic: a lone black glove, abandoned on the middle of the path
  2. the river: all white, covered with snow
  3. some kids sledding down the hill between edmund and the river road
  4. cigarette smoke invading my nose, escaped from a truck
  5. Dave the Daily walker (who I good morninged) was in more than his standard short-sleeved t-shirt. He had on a stocking cap, gloves, and something long-sleeved — a shirt, or a coat? I can’t remember
  6. a chipper was set up in the grass between edmund and the river road, near minnehaha academy, rumbling and grinding and buzzing
  7. a group of 4 or 5 fat tires
  8. a biker approaching with their bike light on
  9. the floodplain forest was white with tall, brown, slender trunks
  10. someone in bright orange, sitting on a bench above the river, almost to franklin

jan 28/BIKERUN

bike: 15 minutes
bike stand
run: 2.2 miles
treadmill

Watched the rest of the Dickinson episode about fame, which includes ED in a carriage with Death (Wiz Khalifa) and recently deceased, Edgar Allen Poe (Nick Kroll), who tells her how unsatisfying fame is, to which she utters: “Fame is a bee.” Nice. I wish they would have had the bee in the carriage too.

Fame is a bee./ Emily Dickinson

Fame is a bee.
It has a song—
It has a sting—
Ah, too, it has a wing.

Ran to my new playlist. Again, didn’t think about much, or if I did think about anything, I don’t remember what it was. Returning to Dickinson, here’s a poem that includes doors (I mentioned a twitter thread a few days ago about doors in poetry) and ghosts!

One need not be a Chamber — to be Haunted —/ Emily Dickinson

One need not be a Chamber — to be Haunted —
One need not be a House —
The Brain has Corridors — surpassing
Material Place —

Far safer, of a Midnight Meeting
External Ghost
Than its interior Confronting —
That Cooler Host.

Far safer, through an Abbey gallop,
The Stones a’chase —
Than Unarmed, one’s a’self encounter —
In lonesome Place —

Ourself behind ourself, concealed —
Should startle most —
Assassin hid in our Apartment
Be Horror’s least.

The Body — borrows a Revolver —
He bolts the Door —
O’erlooking a superior spectre —
Or More —

And, here’s another poem that includes both doors and ghosts that I’ve posted before:

Doors/ Carl Sandburg

An open door says, “Come in.” 
A shut door says, “Who are you?” 
Shadows and ghosts go through shut doors. 
If a door is shut and you want it shut,
why open it? 
If a door is open and you want it open,
why shut it? 
Doors forget but only doors know what it is
doors forget.

jan 27/RUN

4.45 miles
minnehaha falls and back
29! degrees
90% snow-covered

Hooray for outside runs! Windy, but much warmer. The trail was covered with a thin layer of snow, mostly very compact, occasionally loose and soft and slick. Now, as I write this, the sun is very bright, but before, when I was running, it was muted by clouds, everything white. I felt like I was suspended in white, not motionless but disconnected, separated. Very cool and dreamy. I can’t remember why, but I started thinking about layers and the poem I posted yesterday, with the repeated line, & under. What are my layers, and are layers so distinct and easily discarded? Now I’m thinking about sediment and certain types of rock formations, where rock from different times in history get all mixed up when they settle, so you can’t easily distinguish eras (or is it periods, or what?). What’s that called again? I’ll have to look itup.

10 Things I Noticed

  1. the sizzle of dead leaves on the trees in the wind
  2. what I thought was a goose, honking, turned out to be a woman laughing
  3. the teacher’s whistle, loud and bright, signaling that recess was over at Minnehaha Academy
  4. a kid yelling on the playground (before recess was over), or was he growling? I could tell he was playing a game, but what game was he playing to sound like that?
  5. a loud scraping rush of noise, like a snowplow plowing a street crusty with snow, but not, because there was no plow
  6. an orange sign signaling a curve in the road that I always mistake for someone’s jacket — or, maybe I should say, it gives me the feeling of a person standing there. I don’t see it as a person, I just feel it as one, if that makes any sense
  7. the falls, fully iced over
  8. about 1/2 a dozen people checking out the falls, one person walking over to read the sign about when a president (which one? I can’t remember) visited the falls
  9. stopping to slowly walk on the walking side of the double bridge and looking down at the ravine. It seems much closer with all of the snow
  10. mistaking the retaining wall near the start of the winchell trail, which was a thin dark brown line cutting through the white, for a thin slash of the river

Here’s one more poem from Paige Lewis and their collection, Star Struck:

On the Train, A Man
Snatches My Book/ Paige Lewis

On the train, a man snatches my book, reads
the last line, and says I completely get you,
you’re not that complex. He could be right–lately
all my what ifs are about breath: what if
a glass-blower inhales at the wrong
moment? What if I’m drifting on a sailboat
and the wind stops? If he’d ask me how I’m
feeling, I’d give him the long version–I feel
as if I’m on the moon listening to the air hiss
out of my spacesuit, and I can’t find the rip. I’m
the vice president of panic and the president is
missing. Most nights, I calm myself by listing
animals still on the least concern end of the
extinction spectrum: aardvarks and blackbirds
are fine. Minnows thrive–though this brings
me no relief–they can swim through sludge
if they have to. I don’t think I’ve ever written
the word doom, but nothing else fits.
Every experience seems both urgent and
unnatural–like right now, this train
is approaching the station where my lover
is waiting to take me to the orchard so we can
pay for the memory of having once, at dusk,
​plucked real apples from real trees.

I feel this poem today, after briefly glancing at the news, and reading about a supreme court justice retiring and a new variant of concern. Do I think of doom as both urgent and unnatural? I’m always struck by how natural, “normal”, everyday, doom feels lately.

jan 23/RUN

3.4 miles
river road trail, south/north
2 degrees / feels like 2
100% snow-covered

Cold, but only 2 mph wind and sun, so the feels like temperature was the same as the actual temperature. Nice! A great morning for a run, even if it was too bright, with the sun reflecting off the new snow. For the last two runs, I was inside, and I could have decided it was too cold and too snow-covered again today and ran on the treadmill, but I remembered how much I love running outside in the winter and went for it. Very glad I did. Saw Santa Claus, several fat tires, half a dozen walkers, and a cross-country skier, skiing in the wide boulevard between edmund and the river road. It’s always a great run when I encounter a cross-country skier! The river was pure white and quiet. Two people were shoveling the WPA stone steps at the 44th street parking lot –were they “official” volunteers, or had they just decided to shovel the step because they needed to be cleared? Heard a black-capped chickadee, but not any geese, or cardinals, or crows.

My Glasses/ Jane Hirshfield

Glasses can be taken off.
The world instantly soften, blurs.
The pattern of carpet
or leaves out a window,
words on a page,
the face in a mirror.
Blurs,
even the war that is coming,
pushing its iron boat-shape
onto the sand of a beach not far
but not seen;
even the silences coming,
following the boat
as a swimming dog follows its master.
Lu Chi, poet and scholar,
born into a family of generals,
was executed
in the thirty-fifty year of the Xi Jin dynasty,
after his soldiers’ bodies
blocked the Great Yangtze.
The Yangtze went elsewhere,
blurring the nearby fields.
Merciful blurring, merciful forgetting.
Meeting Lu Chi’s name.
I think of his image of culture
as one axe handle shaping another,
I think of his thoughts about unpainted silk.
Each of the Yangtze dead
had a mother, a father, wife, children,
a well, some chickens.
No, the largesses of glasses is not seeing.

For more on Lu Chi, see Wen fu/Essay on Literature.

jan 22/BIKERUN

bike: 23 minutes
bike stand
run: 3.25 miles
treadmill

Still cold, still inside. Earlier, while I was sitting at my desk, I saw someone run past with their dog. I thought about running outside, but the feels like temp is -6, the wind speed is 15 mph, and the sidewalk is 100% snow and ice covered. Yes, I wimped out, and I’m okay with that. Watched a replay of the Men’s Triathlon at the Tokyo Olympics while I biked, listened to a playlist while I ran.

In between the bike and run, I listened to a recording of 2 new parts of my haunts poem. I’m playing around with adding in more of my story about losing my vision, and the ghosts that surround it. The two parts begin: 1. Before there/was ghost/there was girl and 2. Before there/was girl/there was ghost

before there was / 22 jan 2022

I was hoping to think about these lines as I ran, but I was mostly distracted by my effort and the beat. Then, in the last 3 minutes of my run, Salt n Pepa’s “My Mic Sounds Nice” came on and I had a flash of an idea. It happened when I heard the lines, “cuz every curve on my body has a story to tell.” I started thinking about the stories our bodies tell, then my damaged retina/macula, and then how to express that in my poem: scrambled macula, abandoned retina, sleeping retina? It’s not much of an idea…yet.

Anyway, Salt n Pepa are awesome, and their rhymes made me laugh, and remember how much I was into hip hop in high school, especially 89-92.

Here’s a poem I found the other day from Rebecca Lindenberg, who is wonderful.

Letter to a Friend, Unsent/ Rebecca Lindenberg

I haven’t written        in a while
because I don’t want to talk
                          about anything
I’ve been unable to stop
thinking about: the knotted thread
             of bad capillaries on my retinae,
money, or that my morning was ruined
by the unusual tightness
              of jeans around my thighs,
                                         like the obligations
of having a body
so ill-fitting, oppressively snug
             around an obstinate will.
And while       I don’t want
             to be distracted
from this Duchamp thing
I’ve been working on—     I am
itched out of reverie
                        over and over again
              by this feeling I don’t deserve
my raptures anymore.
So I’m sorry. I don’t want to
             bring you down. It’s unfair
to have to hear about needles
and envelopes and flies
                  when you might just have been
enjoying an iced tea outside
             and when I would prefer to tell you,
                          really,
there’s a family of pheasant living
              in the massive cottonwood
we call the Tree of Life.
The male’s red, green, gold plumage
                          makes him look
            like a Christmas present
I would want to give you.
So except “I hope you’re well,”
                                                   that’s all.

jan 17/RUN

5.5 miles
bottom of franklin hill and back
22 degrees / feels like 15
75% snow-covered

Looking forward to the day when the pavement is bare again. It’s supposed to be above freezing tomorrow, so maybe it will melt? Even with the soft, slippery snow, it was a good run. Felt really strong and relaxed all the way through the turn around. Running up the franklin hill was hard, but I forced myself to keep going until I reached the bridge. Then I walked for a few minutes and put in my headphones. Then I ran the rest of the way. Wore the right number of layers for the weather (2 tights, 1 pair of socks, tank top, green long sleeve shirt, pink cotton jacket, black vest, buff, 2 pairs of gloves, black hat), although the hat got a little warm. Taking the hat off, at the end of my run, my ponytail was soaked. Later, when I took the ponytail holder out, I sprayed water all over the floor. Gross, I guess. Scott asked: “Was that sweat?” Yep.

10 Things I Noticed

  1. right before starting my run, looking north on my street, the sidewalk was stretched out in a straight line for blocks, almost completely clear
  2. the tight crunch of salt or ice-melt on the sidewalk in front of the church as I ran over it
  3. the short stretch of sidewalk on the north side of lake street that leads over to trail was in rough shape: soft, sloppy, uneven
  4. chirping birds, sounding like spring
  5. everything looking like static, not quite staying still, except for the tree trunk which looked solid and very brown
  6. everything also looking sepia-toned. Is it because of all the brown trunks?
  7. a single crow cawing nearby
  8. the river, 1: mostly white, with small holes of open water
  9. the river, 2: under the bridge, open with gray water
  10. the river, 3: down in the flats, just past the franklin bridge, I was closer to the water and the many spots where the ice/snow had cracked, everything still, not calm but desolate or abandoned

Hearing the single crow cawing, reminded me of an Arthur Sze poem I read this morning:

Fauve/ Arthur Sze in Dazzled

Caw Caw, Caw Caw Caw.
To comprehend a crow
you must have a crow’s mind.
To be the night rain,
silver, on black leaves,
you must live in the
shine and wet. Some people
drift in their lives:
green-gold plankton,
phosphorescent, in the sea.
Others slash: a knife
at a yellow window shade
tears open the light.
But to live digging deep
is to feel the blood
in your rage as rivers,
is to feel love and hatred
as fibers of a rope,
is to catch the scent
of a wolf, and turn wild.

The word, fauve, sounded familiar, but I had to look it up. It means vivid colors, and refers to the movement of painters, including Matisse, and “their unconventional use of intensely vivid color, and free treatment of form” (Merriam-Webster).

fauves = wild beasts
vivid colors express intense emotions

I’m thinking about Fauvism (the little bit I understand of it), and its intense, vivid, sharp, striking colors. One blog post I read, contrasted Monet’s dreamy, subdued Houses of Parliament with Derain’s Charring Cross Bridge and his “lurid greens” and yellows. It is difficult for me to see intense colors. I was noticing earlier today that sometimes it helps to look off to the side. In general, I see the world, more like Monet’s dream. What does this have to do with Sze’s poem? Not sure, but it connects. I’ll need to think about it some more.

jan 15/RUN

4.4 miles
minnehaha falls and back
10 degrees / feels like 1
100% snow-covered

Cold, but not cold enough to freeze snot, sunny. Lots of birds singing: some chickadees, cardinals (I think?). The shadows were sharp, strong. I noticed them heading south: the shadows of a sign, then a fence post. Heading north, my shadow, beside me. The path was covered in snow, some parts of it tamped down, others loose and soft. Hard work. Happy to be outside, remembering how much I love the snow, how it connects me to my north woods roots.

10 Things I Noticed

  1. at least a dozen people walking around the falls, some of them up above, a few below, 2 walking across the frozen creek
  2. the river, heading south: such a bright white, glowing, shining, blinding
  3. lots of people on the Winchell Trail — the trees were so bare that I could see them clearly: someone with a dog, later someone in a bright orange or red jacket
  4. the Winchell Trail between 42nd and 44th was hidden by snow
  5. a sharp, loud bark from a dog somewhere below me, way down by the river?
  6. 1 or 2 fat tires
  7. a man talking on a bluetooth headset, just exiting the walking part of the double bridge
  8. A guy walking a dog, carrying a kid in a backpack
  9. the sky, bright blue, cloudless
  10. the river, heading north: flat, dull, looking more like a white field

Found these on Couplet Poetry:

Ekphrasis as Eye Test/ Jane Zwart

If you wake to a Rothko where the windows
should be, to the dark wearing an indistinct belt
between uneven sashes of glass, one oxblood
shoe-polish, one midnight blue, the problem
is refraction. The light–what little outruns
the dark–has turned its ankle on the retina,
bouncing false on a trampoline inside your eye.

Of course some afflictions also disappear in the dark,
which swallows the man whole. At night a Reinhardt,
in day the fellow’s fifty-year-old face is a Rembrandt,
an oval of flesh glaucoma vignettes; blindness
likes to lick the outskirts of likeness first.

Other losses begin in the middle of the field:
redacting the kiss at a picture’s center–
wrapping lovers’ heads in pillow slips; hovering doves
at eye level anywhere hatted men stand.
They could be anyone, the strangers Magritte painted
almost as their mothers, maculas wasted, would see them.

But usually the picture dims proportionally, cataracts
stirring gray into haystacks and ground and dust-ruffle
sky. Maybe you will finally understand Monet, his play
in thirty acts, his slow lowering of the lights in Giverny.
At last there is nothing left to squint against.

Ekphrasis as Eye-Test/ Amit Majmudar

Ecstasy is not to see a stranger’s vision but to say it,
Echolocating, in your own voice’s
Existential mirror,
Ecstasy.

Ecstasy means to stand outside the
Ecstatic moment itself. You have to
Ache toward the vision whose
Ekphrasis

Awakens phrases in you that dead
Reckon the unseen by way of the seen.
Echo-shaped, you take on the vision’s
Edges, take an

Axe to the lake that froze around your legs
Decades ago. The eye that
Examines is your self. The stranger’s vision you
Recreate through

Ekphrasis
Expresses through
Ecstasy
Ecstasy.

jan 14/RUN

3.5 miles
trestle turnaround
16 degrees / feels like 4
snowing
100% snow-covered, at least an inch of loose snow

Snowing all day today. Usually, I wait until it stops and the trails have been plowed before I go out for a run, but not today. Decided to dig out my oldest yak trak and run through the snow. Loved it! A few parts weren’t fun: the wind blowing sharp shards of snow on my face, into my eyes, how slick and soft and difficult it was to run through. The rest of it was great. Quiet, calm, dreamy.

10 Things I Noticed

  1. the regular, Santa Claus, bundled up in a bright orange jacket, with black running tights
  2. a fat tire, their light cutting through the grayish white
  3. almost everything looked soft, blanketed in snow; many things felt hard, sharp pellets of icy snow stinging my face
  4. a car disappearing into the falling snow, near the trestle
  5. a runner in glowing yellow
  6. geese overhead, honking
  7. impatient chickadees, their fee bee calls overlapping
  8. the river: a lot of white, with streaks of dark, open water
  9. 4 people emerging from the forest below, crossing the river road
  10. running on the road, at the end, mesmerized by the endless, blank white beneath me, feeling like I was running in place, or running through nothing, or not moving, just suspended in white

Time for another Chang/Merwin combo. I love this chance to reflect on Victoria Chang’s short poems, and be introduced to more of W.S. Merwin’s work. Today’s pairing starts with Chang’s “Daylight.” I couldn’t find a poem by Merwin with that exact title, so I settled for “The Wings of Daylight.” Is it the poem Chang is referencing? Not sure.

Daylight/ Victoria Chang

One by one, days died,
even they weren’t protected.
They have no symptoms
but keep dying. They want to
fix melancholy,
to keep coming back to no
answers, to take the
depositions of orchards.

The Wings of Daylight/ W. S. Merwin

Brightness appears showing us everything
it reveals the splendors it calls everything
but shows it to each of us alone
and only once and only to look at
not to touch or hold in our shadows
what we see is never what we touch
what we take turns out to be something else
what we see that one time departs untouched
while other shadows gather around us
the world’s shadows mingle with our own
we had forgotten them but they know us
they remember us as we always were
they were at home here before the first came
everything will leave us except the shadows
but the shadows carry the whole story
at first daybreak they open their long wings

jan 12/RUN

4.45 miles
minneahaha falls and back
34 degrees
35% snow-covered

Even warmer today! Less layers, sun. Ran to the falls and back. Running south, no headphones; running, north, a playlist. My left hip/knee/back (the usual suspect) felt sore, but not too bad.

10 Things I Noticed

  1. The clicking and clacking of ski poles, the scratching and scuffing of skis on bare pavement: a cross-country skier crossing the road! I think this is the first one I’ve seen this season
  2. Kids laughing and yelling and having fun at the playground across the road
  3. A walker and an unleashed dog on the Winchell Trail below me. For a moment, I thought the dog might be trying to keep up with me
  4. The falls is fully frozen, at least it looks and sounds like it to me. All I saw was a hulking column of ice; all I heard was silence, no gushing or trickling water
  5. Heard the call (not the peck) of a pileated woodpecker, the fee bee of a black-capped chickadee
  6. The path had less snow on it. Some stretches were completely bare, others had wide strips that were clear. Under the ford bridge it was a soft, slushy mess
  7. As I entered the river road trail, I passed someone who had been running, but just stopped. At first I thought she was muttering something under her breath, but then I realized she was breathing heavily, then I heard a voice coming out of her phone, giving her instructions that I couldn’t quite hear. Was she doing a couch to 5k program?
  8. Noticed my shadow ahead of me as I ran south — clear and sharp in the bright sun
  9. Heard the raucous laugh of a walker on the other side of edmund, her voice echoing
  10. one thing I didn’t notice: the river. Again, I forgot to look at it

I think I’ll post more Chang/Merwin poems this month. Here’s another one from Chang that resonated for me:

Separation/ Victoria Chang

Each day, landscape splits
from the beauty it emits.
When nature is free
from sight, it is most
like itself. I erase each
word right after I write it.

Separation/ W. S. Merwin

Your absence has gone through me
Like thread through a needle.
Everything I do is stitched with its color.

jan 11/RUN

5.6 miles
franklin loop
17 degrees / feels like 0
50% snow-covered

Warm air, warm sun. Another good run. Headed north and decided, at the last minute, to do the Franklin loop. Heard some geese, their honks congregating under the lake street bridge. Maybe some crows too? I know I heard another bird, but I can’t remember now. A black-capped chickadee? Definitely no woodpeckers. Running over the franklin bridge, I studied the river: all white, mostly flat, the edges a silvery shimmer. Later, nearing the trestle, I saw a few bits of black: open water. Encountered some other runners, walkers, at least one fat tire. As I reached the lake street bridge, I came up with a line for a swimming poem that I’m revisiting. I stopped on the bridge to record it into my phone.

Anything else? Most of what happened, what I thought about, got left somewhere out on the trail.

This morning, just as I was leaving for my run, the mail came, bringing the chapbook by Victoria Chang I ordered last week. I think they only made 200+ of them. It’s a small square book, bound with thin red twine. Very cool. I’d like to try making something like this. Titled, Another Lost Year, it is made up of short poems, all with W.S. Merwin titles. So many great ones. Here’s one I especially like. It happens to fall in the very middle of the book, where the red twine is exposed and tied in a knot.

Left Open / Victoria Chang

We can’t see beyond
the crest of the wooden gate.
We are carriers
of grass yet to be grown. We
aren’t made of cells, but of fields.

I like this idea of being a carrier of grass yet to be grown. My first thought was of grass on graves — Whitman’s “uncut hair of graves” or Dickinson’s “The color of the grave is green”. Then I thought of Gwendolyn Brooks’ “To the Young Who Want to Die”:

Graves grow no green that you can use.
Remember, green’s your color. You are Spring.

I like the idea of being made of fields, not cells. Here’s the original Merwin poem:

Left Open / W.S. Merwin

The shutters are rusted open on the north
kitchen window ivy has grown over
the fastenings the casements are hooked open
in the stone frame high above the river
looking out across the tops of plum trees
tangled on their steep slope branches furred
with green moss gray lichens the plums falling
through them and beyond them the ancient
walnut trees standing each alone on its
own shadow in the plowed red field full
of amber September light after so
long unattended dead boughs still hold
places of old seasons high out of the leaves
under which in the still day the first walnuts
from this last summer are starting to fall
beyond the bare limbs the river looks
motionless like the far clouds that were not
there before and will not be there again

jan 8/RUN

4.25 miles
minnehaha falls and back
19 degrees / feels like 6
50% snow-covered

Finally, a warmer day. Well, warmer compared to the past 2 days when it was -15, feels like -25! Ran south, into the wind, to the falls. Encountered walkers, fat tires, at least one group of runners taking over the entire path. Felt strong and relaxed and happy to be outside, enjoying the fresh, cold air. At the start of my run, I greeted every runner I encountered by raising my left hand.

10 Things I Noticed: People

  1. A runner in a bright orange jacket and black running tights, running fast. I think I saw him twice, or I saw 2 people at different times wearing bright orange jackets, running fast
  2. 3 people at the falls, near the stairs that descend to the bottom. Person 1: “Are you from around here?” Persons 2 and 3: “St. Paul. You?” Person 1: I couldn’t hear his reply. Persons 2 and 3: “Wow! Welcome!” I’m guessing he was from somewhere far away or interesting or both — maybe a different country?
  3. A fat tire approaching me, then following behind as I turned to enter the park, then passing when I slowed down, and stopping by the stone wall above the falls next to a group of fat tires
  4. A person standing at the far overlook, the one near the short stone wall with Longfellow’s “Song of Hiawatha” carved on its top, studying the falls
  5. 2 runners approaching me, then turning to run in the parking lot while I ran on the path. We ran in parallel to each other until they turned somewhere
  6. A group of 6 runners, one of them with a dog, running north, spread across the width of the path. After I passed them, I could hear them behind me for a few minutes, chatting away, sounding closer even though they were slowly getting farther away
  7. 2 women walking below me on the snow-covered Winchell Trail
  8. A woman running much slower than me, her jacket open and flapping as she moved
  9. The blur of a runner, moving fast on Edmund
  10. 2 or 3 people stopped near the sidewalk, talking, with 2 dogs, one of them small and yippy. (I crossed to the other side to avoid them)

Omicron update: RJP went to get tested on Tuesday and didn’t get her results until Friday night: negative. Scott and I got alerts on our phones from the COVIDAware app that we had been exposed to someone with COVID on Jan 3-5 and should quarantine for 15! days. RJP didn’t get the alert. A problem: neither of us went anywhere and weren’t around anyone (other than RJP) on those days. Our best guess: someone in our neighbor’s house has it and our bluetooths picked up their phone’s signal while we were in our house. Strange.

jan 6/BIKERUN

bike: 16 minutes
bike stand, basement
run: 1.6 miles
-5 degrees / feels like -20

Brr. Earlier in the week, I ran when it felt like 20 below, but today that felt too cold, and I’ve run everyday this week, so I decided to run less, and downstairs in the basement. Watched a replay of some Olympic track races while I biked, listened to Taylor Swift’s Reputation while I ran. I wore my new running shoes, the ones that have been redesigned with a much tighter toe box and that made my toe sore earlier this fall. I’m trying to break them in/stretch them out slowly this winter.

In this first week of January, I’m rereading all of my entries from 2021 and putting together a summary. It’s fun (mostly, but a little tedious too) to review them and remember the year. Today I did August and read about swimming and swells and droughts and wildfires and sweating and running on the Winchell Trail.

Hardly any mention of COVID — there was definitely a lull with the pandemic this summer and fall. But…that’s not quite true in Minnesota. Delta hit hard, and even before Omicron hospitals were almost at capacity. In November or early December, the hospitals put out an ad pleading with people to be careful, and that hospitals/ staff were reaching the breaking point. Now, Omicron has hit. I don’t think our numbers are as bad as other places, but here are some thing I’d like future Sara to know about this time:

  • It looks like Omicron is less severe, which is great, but hospitals are still filling up and mild cases range from almost nothing to being knocked out and miserable for a week.
  • the mild designation has to do with your oxygen levels. As long as you can breathe and your oxygen rating is in in the upper 90s, and you don’t have to be admitted to the hospital, it’s a mild case. From what I’ve read anecdotally, mild cases can be awful: headaches, fatigue, chills. And then, there’s long covid
  • full hospitals mean there are no beds/care for people with other emergencies. Just skimmed an article that mentioned wait times at metro area emergency rooms are anywhere from 8 to 24 hours
  • schools are in-person and one of the main ways they’re trying to manage keeping kids safe is for them to get tested regularly. The problems: rapid at-home test are all sold out everywhere — stores and online; testing sites are booked up for weeks; even if you are able to get tested, results can take more than 72 hours. It is impossible to contain the spread of omicron this way (note: just found out you can pick rapid tests up at school so RJP will get some for us)
  • schools are running out of staff + substitutes because teachers are getting infected and have to quarantine whether they experience symptoms or not
  • I am not nearly as stressed out about this wave as I have been for the last (almost) 2 years. My jaw is not tightening, and neither is my chest. Still, this is a drag and I worry about RJP, who wants to go to school and see her friends

reciting while running

After running for about 10 minutes, I decided to record myself reciting my haunt poem again.

I go to the gorge / 6 jan 2022

jan 4/RUN

4.5 miles
minhehaha falls and back
28 degrees
75% snow-covered

Even warmer today (than yesterday or Sunday). Everything gray and white, even the sky. Almost forgot to look at the river, but then I remembered. It would have been nice to have my Yak trax with the slushy, soft, sluggish snow. Listened to the gorge on the way to the falls, a playlist on the way back. Felt good and strong. Only occasionally thought about my daughter and how she’s home sick with a headache and runny nose. COVID? Doubtful, but possible. Getting tested is very hard these days: no rapid tests, long lines at testing sites. Hopefully this will be over soon.

10 Things I Noticed

  1. the river: almost all white with a few off-white (gray? light brown?) spots
  2. the path: a slightly wider strip of almost bare pavement than yesterday
  3. 2 walkers ahead of me on the path, waiting to cross at a spot just 15 feet from the crosswalk, then crossing over to Becketwood
  4. kids playing at the minnehaha academy playground
  5. graffiti on the biking part of the double bridge, the empty outline of orange and purple and blue letters
  6. the falls: almost, but not quite, fully frozen. I could hear the softest rushing of water from behind the ice
  7. about a dozen people at the falls
  8. 2 people walking up the hill in the park, one of them in a bright orange jacket
  9. the view down to the spot where the creek collects and kids like to wade in the summer was grand and beautiful and white
  10. running in the road on the spots between sidewalks, about half of the surface was bare, the rest was light brown snowy slush, looking like coffee ice cream

To fit in with my continued thinking about ghosts, and haunting, and remembering, and naming and the things it can signify other than power or claiming or owning, and yellow:

Forsythia/ Ada Limón

At the cabin in Snug Hollow near McSwain Branch creek, just spring, all the animals are out, and my beloved and I are lying in bed in a soft silence. We are talking about how we carry so many people with us wherever we go, how even simple living, these unearned moments, are a tribute to the dead. We are both expecting to hear an owl as the night deepens. All afternoon, from the porch, we watched an eastern towhee furiously build her nest in the wild forsythia with its yellow spilling out into the horizon. I told him that the way I remember the name forsythia is that when my stepmother, Cynthia, was dying, that last week, she said lucidly but mysteriously, More yellow. And I thought yes, more yellow, and nodded because I agreed. Of course, more yellow. And so now in my head, when I see that yellow tangle, I say, For Cynthia, for Cynthia, forsythia, forsythia, more yellow. It is night now. And the owl never comes, only more of night and what repeats in the night.

jan 3/RUN

5 miles
franklin bridge turn around
16 degrees / feels like 9
100% snow-covered

Cold, but much warmer than the last time I ran. 21 degrees warmer. Was planning to wear my Yak trax, which make the soft, slippery snow much easier to run on, but one of them was broken — some of the rubber had ripped. Bummer. Technically, my Yak trax are only for walking, so maybe running is too much for them. Should I find some intended for running? Is it worth the investment? Probably.

Greeted Dave the Daily Walker. He wished me a happy new year. My dorky, overly formal, response: “happy new year to you too.”

It was a little more difficult than usual, running in soft snow. Less traction, more effort from the leg muscles. I was so focused on watching the path, and making sure I didn’t run over a mound of snow, or on ice, that I forgot to look at the river. Well, maybe I glanced at it, but I have no memory of what it looked like. Was it all covered with snow (probably)? Were there any splits in the ice (probably not)? It always amazes me when I forget to look at the river. It’s so big, it’s so there, just below me, how can I forget to look at it?

10 Things I Noticed

  1. 4 or 5 geese, flying in a loose formation, honking. Just above the lake street bridge
  2. Daddy Long Legs, walking, in a bright orange vest, with black pants
  3. Graffiti on a piling under the franklin bridge — just the outline of letters, no color. I wasn’t able to read the letters or the word they might have been spelling
  4. The closed gate with an orange sign attached to it, blocking off the entrance to the minneapolis rowing club
  5. voices below the lake street bridge
  6. a man standing in the middle of the walking path, talking to someone sitting on a bench overlooking the white sands beach
  7. the trail covered in loosely packed snow, except for a few narrow trails where feet or bike wheels or both had worn it down almost, but not quite, to bare asphalt
  8. passing a runner, both of us raising our hands in greeting
  9. no stones stacked on the ancient boulder
  10. breakfast smells from longfellow grill — no burnt toast this time, just a subtle, gentle, general/generic smell of savory breakfast

Love Letter/ Diane Seuss

But what can it be if love is a past
tense event? And what
was love then
according to my brain
and what
is love now and how do I direct it
like a beam with the power
to excise all that is not love? For a time
I believed getting and keeping
love required lace. Procuring lace
and arranging it
on my body in a certain way.
Isn’t that funny and/or strange?
I modulated my voice to the northern
region of its register. Reddened
my lips. This was love’s drapery
and music and face.
If you’ve read Madame Bovary, if you’ve read
gothic romance, you know
the denouement of that arc.
When I first read the word denouement
out loud my ex-husband laughed
at my mispronunciation.
I include it here as an illustration
of the fact that love does not conquer
all. Now when I think
of love it’s like focusing too hard
on the mechanisms of blinking or breathing.
You can be blinded or suffocated
by that degree of self-consciousness.
Like a love letter, love seems to me to exist
on a thin plane, a disintegrating page
covered in words scratched
onto the surface with purple disappearing ink
cooked up in a chemistry lab.
I’m sure I’ve written a love letter here
and there. Something gauche,
a performance designed toward
the specific outcome of eternity.
I read of a feral dog who could only be captured
by putting the soiled blankets of her puppies
in a live trap. This is my metaphor for a love letter.
I own a letter my father wrote my mother
when they were newly in love.
The stationery is smallish and decorated
with a garish deep red rose in aching
bloom. He spends most
of his language’s currency bemoaning
his bad spelling. No wonder
she found him charming. For my people
it is the flaw that counts, but not for all
people. Our narrative is an object
lesson in the fact that flawed people
deserve to be loved, at least for a while.
That’s the ephemeral part.
I’m much too sturdy now to invest
in the ephemeral. No, I do not own lace
curtains. It’s clear we die a hundred times
before we die. The selves
that were gauzy, soft, sweet, capable
of throwing themselves away
on love, died young. They sacrificed
themselves to the long haul.
Picture girls in white nighties jumping
off a cliff into the sea. I want to say
don’t mistake this for cynicism
but of course, it is cynicism.
Cynicism is a go-to I no longer have
the energy to resist. It’s like living
with a vampire. Finally, just get it
over with, bite me. I find it almost
offensive to use the word love
in relation to people I actually love.
The word has jumped off
so many cliffs into so many seas.
What can it now signify?
Shall I use the word affinity
like J.D. Salinger, not a good
man, put into the mouths
of his child genius characters? I have
an affinity for my parents. An affinity
for you. I will make sure you are fed
and clothed. I will listen to you
endlessly. I will protect your privacy
even if it means removing myself
from the equation. Do those sound
like wedding vows? Are they indiscriminate?
Well then, I am indiscriminate.
I am married to the world.
I have worked it all out in front of you.
Isn’t that a kind of nakedness?
You have called for a love letter.
This is a love letter.

Wow. Things I love about this: affinity instead of love, sturdy instead of ephemeral, “its like living/with a vampire. Finally, just get it/over with, bite me.”, being married to the world, flawed people as charming, and the final line and how the poem leads you to it.

dec 30/RUN

4.7 miles*
minnehaha falls and back
16 degrees / feels like 6
100% snow-covered

*2021 running goal accomplished: 850.5

Hooray for wonderful winter runs! I thought I might feel really cold out there this morning, but I didn’t. Was it the humidity (78%) that made me feel warmer? I wasn’t overheated, but I probably could have skipped one of my layers: the black zip-up. For much of the run, I was alone. On the way to the falls, I think I passed one or two walkers, and no bikers or other runners. There were at least a dozen people at the falls and many more walkers and runners on my way back home. It was never crowded, which was nice. I wore my Yak trax, which helped a lot. On the way back, I recited Longfellow’s “Snow-flake” a few times. Some of the lines were difficult to chant as I ran; they never quite matched my feet.

10 Things I Noticed

  1. the river: completely covered in white snow
  2. a tree trunk far ahead of me on the river road trail: roughly covered in snow, as if a plow had come through and splattered snow on the tree
  3. the other side: some vague construction sounds driftng over the gorge from the st. paul side
  4. an approaching walker: at first, walking on the far side, then partly crossing over, then back again. As we neared each other, they muttered something and I wondered if it was a greeting, they were talking to themselves, or they were annoyed by me
  5. the falls: huge columns of grayish-white ice descending from the top. I could hear some water rushing, almost sizzling, and I think, when I stared hard enough, I could see some steam coming up from the water at the bottom
  6. minnehaha regional park: a family emerging from a parked car, laughing and tromping through the snow, which is only 3 or 4 inches deep
  7. no coyotes or dogs or fat tires or birds
  8. my feet: the crunch of a spiked shoe is sharper and quicker than an unspiked shoe
  9. the walking trail: all of the walking trails were blocked at their entrances and exits by plowed snow
  10. grafitti: big bubble letters in orange (I think?) and some other color on the bike side of the double bridge

I’m thinking of turning my haunts poem into a digital chapbook, or animating it, and/or recording myself reading it. Lots of ideas. Time to figure out what’s actually possible to achieve.

note from future Sara, 30 dec 2023: With Scott’s help, I did a video of the poem in 2021, and now, at the end of 2023, I’m writing another poem that started as a revision of Haunts but has turned into something new. I’ve been writing new words and slowly removing the old ones. In the end, all that will be left of the old Haunts poems is a few lines/phrases. I’m thinking of it almost like a palimpsest and calling it “Haunted.”

note from future Sara, 30 dec 2025: Each fall, I have returned to my haunted poems. In 2024, they become Girl Ghost Gorge, and in 2025: echolocate || echolocated. This latest iteration grew into a book length manuscript (78 pages) that I submitted for several contests.

dec 28/RUN

5 miles
franklin bridge turn around
14 degrees / feels like 3
85% snow-covered / snowing

Even though a lot of the sidewalks were bare on our block, I decided to wear my yak trax. Very good call. The trail was almost completely covered with snow from yesterday, and the quickly accumulating snow that was falling now. Having spikes helped a lot.

Lots of layers. I felt like a stuffed sausage: gray tank top for extra coverage on my stomach which is often red at the end of a cold run; green shirt, black 3/4 zip-up; pink jacket; black vest; 2 pairs of tights; 2 pairs of socks; 2 pairs of gloves; buff; hood; black cap. Once I got moving the layers didn’t bother me — not too cumbersome, not too hot.

10 Things I Noticed

  1. The river was mostly white, with a few black streaks
  2. At least 2 tall people were sledding down the steep slope between edmund and the river road
  3. The walking path was mostly okay but had a few slick spots, hidden under the snow
  4. At least one fat tire
  5. Greeted Dave the Daily Walker, saw Daddy Long Legs
  6. Heard some hammering or nail-gunning or some sort of scraping at a fancy house on the other side of the river road
  7. Below the Franklin Bridge, the flats had disappeared in the falling snow
  8. After stopping to put in my headphones for the second half of the run, I felt like I was floating or flying, barely touching ground, finding that soft space between foot strikes
  9. Lots of walkers with dogs
  10. Snow flakes were flying into my eyes, some of them freezing on my eyelashes. At one point in the run, looking off to my left side, I saw something that looked almost like my faint shadow. Was it, or was I seeing some of my crusty eyelash, or my nose? I couldn’t decide.

Omicron update: read some twitter feeds this morning about it, which was probably a mistake? — not sure. Also following a facebook friend who is fully vaxed (2 doses + booster) but got it anyway. It’s a “mild” case, but sounds completely miserable — exhausting, painful. I don’t feel nearly as anxious about this as a did in 2020, but I’m still ready for this to be over (like everyone else). I wonder what will happen next week when RJP is back in high school.

Here’s a wonderful poem from Maggie Smith’s Goldenrod. I love her writing.

In the Grand Scheme of Things/ Maggie Smith

It sounds like someone wound up the wrens
and let them go, let them chatter across your lawn

like cheap toys, and from here an airplane
seems to fly only from one tree to another, barely

chalking a line between then. We say the naked eye
as if the eye could be clothed, as if it isn’t the world

that refuses to undress unless we turn our backs.
It shows us what it chooses, nothing more,

and it’s not waxing pastoral. There is too much
now at stake. The skeletal rattle you hear

at the window could be only the hellion roses
in the wind, their thorns etching the glass,

but it could be bones. The country we call ours
isn’t, and it’s full of them. Every year you dig

that goddamn rose bush from the bed, spoon it
from soil like a tumor, and every year it grows back

thick and wild. We say in the grand scheme of things
as if there were one. We say that’s not how

the world works as if the world works.

I had a rose bush at my old house that I tried to dig out every year. Like in this poem, it never worked. It always came back. It’s easy to read its reoccurrence as an annoying problem, but it could also be read as resilience, persistence, refusal to give into a world that doesn’t (seem to?) work. It feels like Smith allows for both of these readings.

dec 25/RUN

3.5 miles
around austin, mn
28 degrees
0% snow-covered

The return of a Christmas tradition: running with Scott around Austin on Christmas day. In past years, there has been snow on the ground, but not this year. Bare, brown, beautiful, at least to me. We ran alongside the cedar river, which was partly frozen in pale blue, and littered with geese or ducks or both. We also walked out on the dock by the old mill pond, which winds behind the library, the new fitness center, and the pool. The ice looked thin and barely frozen, but one person was walking across it, fishing. They didn’t fall in, at least while we were there. In Minneaplis, these docks are unmoored and left to float out into the middle of the lake. Here in Austin, they stay linked to land and accessible. It was very strange walking on the dock, over unmoving ice instead of water.

We started and ended the run at the parking lot by “skinner’s hill” and Scott told me, not for the first time, about sledding there in the winter. Scott: “This hill always seemed steeper when I was kid.” Me: “I bet it was a struggle walking back up that hill to the top!”

It was a nice Christmas. I wasn’t planning to, but I read a few of my poems from my new collection on ghosts to Scott’s parents. They really liked them. While some of their enthusiasm was just because they love me, I think some of it was also out of a genuine appreciation and connection with the words. Very cool.

dec 23/RUN

5.1 miles
minnehaha falls and back
29 degrees
paths: 80% snow-covered
roads: 10% snow-covered

Much warmer today. Sunny with lots of shadows. Ran south around, but not by, the falls. Stayed on the perimeter, took the bridge over to the VA home, then ran north on the lower trail until I reached Lock and Dam No. 1. Crossed over turkey hollow and ran the back half of the turkey hollow loop. Ran through puddles, over ice, slush, soft snow, on road, sidewalk, grass, dirt trails, cobblestone. Heard crows, geese, and a bird with tin-whistle chirp. Also heard some kids sledding down the big hill near the falls, yelling with delight. The river looked very textured today: mostly white with rough craters of black water. The path was difficult to run on–soft, slushy snow. I didn’t see any fat tires or skiers. No Santa Claus. I might have passed Mr. Morning! from behind, but because he didn’t see me, he didn’t greet me.

Woke up feeling the fatigue of a never-ending pandemic. The run helped me to forget it for a while.

Ran by the house that always posts poems on their window. Stopped to check out the sign they post in their yard with the title: Obligations 2/ Layli Long Solider.

dec 21/RUN

5.75 miles
franklin hill turn around
14 degrees / feels like 3
100% snow-covered

A few hours before I went out, it started snowing, a dusting. Decided to wear my yak trak, which helped a lot. A little harder to breathe this morning with the cold. Everything else about the run was great. All white and quiet and soft. For the first 10 minutes of my run, I was all alone. Gradually, I began to notice others: a walker, a fat tire, a runner wearing a bright yellow shirt.

Today, I devoted a lot of attention to the river. For stretches, it was almost completely covered with snow, then half snow/ice, half open water. Under the bridges, the river opened up — a dark, gaping mouth. The contrast between the open water, which was almost black, and the white, iced-over water was striking.

10 Things I Noticed

  1. The smell of toast and eggs, probably coming from Longfellow Grill
  2. The smell of pot, somewhere below me?
  3. There was a steady stream of cars on the river road
  4. Running under the bridges, the trucks and other big vehicles rumbled above
  5. The snow was flying into my face no matter which direction I turned
  6. Someone had stenciled “Can’t Wait! Hugz” in pink 4 or 5 times on the back of a west river parkway sign
  7. All but one of the sets of stairs leading down into the gorge was blocked off with a heavy chain. The only open one was at the final set of stairs before you reach franklin avenue
  8. A car passed, windows shut, blasting music with a booming, driving beat
  9. Cars were moving slowly, cautiously on the slick streets
  10. The fake flowers stuck in the remnant of a railing at the trestle are gone

It’s the solstice today. Here’s a poem posted on twitter:

Holiday Wish/ David Baker

No snow. A little fog. The afternoon
is a few short hours and evening falls.
But look how the sun hangs down
its old rope good for one more pull.

Look at the latticework of leaves
in the stricken ash, golden in the gray,
like coins in a purse or notes from some old hymn.
I hope my friends are warm this day.

I hope the ones I love, will always love—
the one gone far away, the two sweet
souls holding hands near the end,
humming through a feverish night,

the one whose needs I cannot guess
of have no needs this lucky day
on earth—I hope for them, for all of us,
a little peace, a touch of hope, another day

come round with steady light. So quiet now.
So still. A flake of snow, then two.
I hope you hear a bell from far away
begin to peal, a bell I pull for you.

dec 19/RUN

4.25 miles
river road trail, north/south
17 degrees / feels like 0
100% snow-covered

I think this is my coldest run so far this season. Running north, it was much warmer. Turning around, heading south, the wind whipped straight through me. Brr. Last night, I bought a new winter running hat at REI. It’s a black ball cap, with a visor and ear flaps and it’s lined with fleece. Excellent. So far this year, I’ve been using a free twins cap I got at a game when it was DQ day. At one time, it was black. It’s still black on the inside, but the outside is a brownish gray, bleached by the sun, stained by my salty sweat. Gross, I suppose, although it doesn’t bother me that much. Because I can’t see things that well, faded hats don’t bother me. I still care a little about how I look, but barely. Luckily, I mostly look fine, so who cares?

I had thought about wearing my yak trax, but because the neighborhood sidewalks were mostly bare, I decided not to. My run was fine, but I should have worn the yak trax. The trail was completely covered with about an inch of soft, uneven snow. I ran on the walking path most of the time because the snow plow had come through and pushed all the street snow up onto the biking path. Fun (not fun). I slipped a few times, but no danger of falling. I listened to my feet strike the snow and the crush crush rhythm of both feet. Thought about how the sound is much different when I’m moving slower and walking. Then, the sound of the snow still has the crush but it also has a slow grinding noise — the sound of one foot slowly lifting off the ground. So 2 sounds at once: crush creak crush creak. I wondered if I could fit this idea into one of my two beat poems? Maybe.

Speaking of my beat poems, I was looking for a different word for describing the beat as a discrete unit of time. I had written time’s sharp shutters but I wasn’t quite happy with it. While I was running, I thought of slicing. Then, after I was done: time’s sharp cuts. Now I need to figure out how to describe the space/time between beats. For now, I have a stutter, but I’m not sure if I like that.

There were lots of people out by the gorge. Runners and walkers. No bikers or skiers. One person pulling an empty sled. No Daily Walker, no Santa Clause, no Mr. Morning!. The river was open, with a few ice floes. It was a dark blue, not quite black. The sky was white.

dec 17/RUN

5 miles
minnehaha falls and back
14 degrees / feels like 3
10% ice and snow covered

I loved my run this morning. It didn’t feel too cold, and it wasn’t too windy. There was some ice on the path and I did slip a few times, but I never fell or twisted anything. Because of the warm temperatures on Wednesday, a lot of the snow melted, and the walking path was mostly clear. Nice!

Thought about my haunt poem and had an idea that should help me finish it and start (and maybe finish?) another one. Yes! I’ll take off the beginning and the end and make them into another poem. Then I’ll keep the middle and keep it as my beats poem. Thanks, run, for helping me out! Something I’m learning: sometimes when you think you need to add one more line or image, you might just need to get rid of something you already wrote.

10 Things I Noticed

  1. The river was completely open and illuminated by the sun. Sometimes it looked almost bronze or brown. Other times, pewter and then silver in the spots where the sun was shining on it
  2. The ravine just past the double bridge was bare and open and easy to study. As I ran above it, I stared at the slope, trying to judge its steepness and whether or not I could scale it. Assessment: not easily
  3. The sidewalks criss-crossing near the John Stevens House were all clear. I had run this way on Monday, when it was all covered in snow. Looking at the sidewalks now, I’m pretty sure the trail I took on Monday wasn’t following them
  4. Some workers with chainsaws trimming trees near the John Stevens House
  5. Minnehaha Creek, the part the falls drops into, was almost roaring. I briefly stopped to look down at it and listen
  6. The falls were rushing. Some of the ice that had been forming in the cold melted from our almost 60 degree weather on Wednesday
  7. Cawing crows
  8. A greeting from Mr. Morning! and Santa Claus (at least, I think it was Santa Claus!?) Mr. Morning! was dressed for winter — snow pants, a winter park with hood, stocking cap, dark glasses
  9. One bike on the trail — couldn’t tell if it was a fat tire
  10. Someone walking down on the Winchell Trail

The poem of the day on Poetry Foundation was by Lisel Mueller. I always enjoy her poetry. Looked her up, and found 2 more that delight me:

Sometimes, When the Light/ Lisel Mueller

Sometimes, when the light strikes at odd angles
and pulls you back into childhood

and you are passing a crumbling mansion
completely hidden behind old willows

or an empty convent guarded by hemlocks
and giant firs standing hip to hip,

you know again that behind that wall,
under the uncut hair of the willows

something secret is going on,
so marvelous and dangerous

that if you crawled through and saw,
you would die, or be happy forever.

Things/ LISEL MUELLER

What happened is, we grew lonely
living among the things,
so we gave the clock a face,
the chair a back,
the table four stout legs
which will never suffer fatigue.

We fitted our shoes with tongues
as smooth as our own
and hung tongues inside bells
so we could listen
to their emotional language,

and because we loved graceful profiles
the pitcher received a lip,
the bottle a long, slender neck.

Even what was beyond us
was recast in our image;
we gave the country a heart,
the storm an eye,
the cave a mouth
so we could pass into safety.

dec 16/BIKERUN

bike: 24 minutes
bike stand
run: 1.25 miles
treadmill

Yesterday, the threat of a big storm — tornadoes, dangerously high wind, thunderstorms — never happened. At least not in Minneapolis. Today, it’s back to winter and more snow and cold air. I decided to stay inside and do a quick bike + run. Watched a video about some deeper meanings in Saturday Night Fever while I biked, listened to a playlist while I ran. Today exercise offered a good break from my work on my beats poem. It’s getting closer, but I’m not quite there with this one. Hopefully I’ll figure it out tomorrow. I’m trying to remember to not become too invested in any of my words or phrases.

dec 15/RUN

5.8 miles
franklin hill turn around
44 degrees / humidity: 99%
0% snow-covered

Strange outside this morning. Warm, humid, gray. White snow on the grass, white fog in the air. Everything wet, dripping. Too warm for ice or snow on the trail, just puddles. I overdressed and became overheated by the end of the first mile. I was distracted by a runner creeping up behind, (too) slowly passing me then, once she was ahead, going even slower. At least it seemed that way. I decided that whichever way she went when she reached the Franklin bridge, I’d go the other way. She turned to head up and over the bridge, so I went under it and down the hill straight into thick fog. Hard to see anything down in the flats but headlights. Very cool. The river was completely open and waving at me in the slight wind. Heading back up the hill, I ran 3/4 of it, only stopping to walk for the very last part. A warm, humid wind was hitting me in the face, tiring me out. Near the end of the run, I saw Dave the Daily Walker. He called out, “This fog is kind of cool” and I agreed.

Before I left the house, I was reviewing my notes and thinking about my latest haunts poem. This one focuses on rhythm, repetition, and beats (heart, striking feet, chiming clocks, dripping pipes/limestone). Last night, I came up with a few line to fit my 3/2 form:

I come to
the gorge
to find that
soft space
between beats
before
one foot strikes
after
the other
lifts off
when I float
through time’s
crisp borders
in a
moment so
brief it
registers
only
as shimmer.

Not sure I’m satisfied with the ending of this — shimmer? shiver? something else? Anyway, I was thinking about that moment, the soft space between beats, as I ran. There’s a point in the biomechanics of running when both feet are off of the ground. It’s often referred to as the float phase. It happens so quickly that it’s very easy to ignore it. Sometimes I do, but sometimes I try to focus on it. Today, I imagined my run as happening in that space as I tuned out the beat/foot strikes, and focused on the freeing feeling of moving through the air, hovering above the trail. I thought about how this space, while brief, can be big, expansive, opening you up, allowing for possibility and other ways to relate to space and time. One trick: stop noticing the beats — get a steady rhythm going so that you can ignore them. The beats are still there, in fact they’re necessary for making the float happen, but they’re not centered as the most important (or only) thing about running/moving. Another thing I thought about: taken in isolation, each moment is small/brief, but what if you imagined that the moment was continuous, only quickly interrupted by the beat? How might that transform our understanding of time and how it moves/works? I thought about all of this, and will work to condense it into a line or two for this poem.

I’m imagining this poem about repetition, rhythm, chanting as a prayer (or at least including a prayer). For inspiration, I looked up “prayer” on the poetry foundation site. This one came up. I’d like to study these words and how the poet uses the metaphor of making/baking a cake:

Prayer 48/ EVA SAULITIS

for Asja

In predawn dark, a rat falling from a rafter is a dollop,
wind a whir, and suddenly I’m remembering my mother 
teaching me to bake her hot water sponge cake.

How we whipped the egg whites with the electric mixer
until stiff peaks formed. How she warned me not to allow
a single thread of yolk to taint the white, or the cake

would fail. To fold white into yolk-sugar-flour was slow, 
patient. She let me carve a wedge with the rubber spatula,
drop it to the batter’s surface, then lift from the bowl’s bottom

up and over the dollop, turning it in. Warned me
never to beat or mix or even stir—the cake would fall. 
Once, dinking around, I stuck a wooden spoon into

the still-whirring beaters, bent the metal, splintered
the spoon into the batter. Once I cut her grandmother’s precious
lace for a doll’s clothes, and she cried, the savaged pieces

draped across her wrists. So many times I tried to shove
my peasant feet into her dainty pumps, hand into her evening
gloves. One spoon at a time, that first thin layer drawn across

the airy white forming a little hill. Folding only
just enough. The batter growing lighter by increments.
It was mostly space we folded in, taming down

the cloy. It was never so good as then, licked off
the finer, the cake itself, to me, disappointing, layers
smeared with homemade jam, topped with a stiff merengue.

Never so good as then, her instructing, trying to domesticate
my impertinence, teach me a little grace, me resisting,
the sweet on my tongue dissolving so easily

in that state of matter. Never so good as straight from 
the Pyrex bowl. Never so gentle as the slide of batter
into an angel food pan. The rest up to her, what she

created from the baked version, brown on top and bottom. 
Here I am, decades later sitting under the halogen
of a full moon, and that moment, which was many

folded into one, is so pure and specific, the sugar sharp
on my tongue, the spatula pushing as if through 
an undertow. My mother taught me to fold. Never so

sweet as now. We were incorporating lightness
into a deep bowl. As some bird—probably an owl
out hunting—chacks its was across the lawn,

sounding like a key chain, and now the garden sprinkler
comes on, so I know it’s 6:00 a.m. There’s the first hint
of dawn slow-dissolving one more night. This is a fifty-

year-old love. It’s heavy, so I fold in moonlight, the sound
of water spattered on leaves. Dim stars, bright moon—
our lives. The cake imperfect, but finished. 

dec 13/RUN

5.1 miles
minnehaha falls and back
29 degrees
65% snow-covered

Ran to the falls and discovered that they were still plowing the trails around the park this morning. Had to stop and walk a few times in the deepest, most uneven parts. Sunny, barely any wind. Soon into the run, I was warm, then hot.

10 Things I Noticed

  1. From a distance and through the tree trunks, the river was burning white
  2. Off to the side and just below, the river was flat and off-white with splotches of light brownish-green or greenish-brown
  3. I could hear the sound of rushing water at the falls, but all I could see was several big ice columns
  4. Near the longfellow fountain (which never has water, not even in the summer, but does have parts of “The Song of Hiawatha” etched on the low wall curving around it), at the edge of the bluff, the view to the falls was as clear as I’ve ever seen it. No leaves or stray branches getting in the way
  5. Childhood having fun at their school playground, yelling and laughing
  6. Several different wedges of geese honking
  7. Packed down snow from feet, skis, sleds criss-crossing the big open part of the park above the fall, near John Stevens House
  8. The elegant, pleased (it looked like it was smiling) curve of the retaining wall on the Winchell Trail near 42nd street
  9. Mr. Morning! and Santa Claus
  10. 2 older walkers on the trail, one of them pushing their walker through the snow

I’m still working on my haunting poems. I’m hoping to do one specifically about bells and clocks. As I ran I thought about rhythms and beats: the steady beat of my feet on the trail, the triple counts I was chanting (strawberry/blueberry/raspberry/river road/trestle bridge), and the lone geese honking repeatedly. I tried to match my feet to its honks, which didn’t work. Then I tried to count the beats between each honk. It was not steady. I wondered, why do geese honk when they’re flying? I looked it up: to keep the flock together and coordinated in the V. Visibility is low so the honks let them know where each other are. Are all the honks the same, or does each goose have a slightly different one? Why aren’t they in a steady rhythm — or, are they, and I just don’t hear it?

Here’s some more information about the Canadian Geese and their 13 different vocalizations: Canada Goose Vocalizations

Almost every time I hear a geese honk, I think of Mary Oliver’s geese and their harsh and exciting cries, but there are other wild geese poems. Here’s one I don’t think I’ve encountered before:

Something Told the Wild Geese / Rachel Field

Something told the wild geese
It was time to go.
Though the fields lay golden
Something whispered,—‘Snow.’
Leaves were green and stirring,
Berries, luster-glossed,
But beneath warm feathers
Something cautioned,—‘Frost.’
All the sagging orchards
Steamed with amber spice,
But each wild breast stiffened
At remembered ice.
Something told the wild geese
It was time to fly,—
Summer sun was on their wings,
Winter in their cry.

My understanding is that geese fly south before it gets too cold and before the snow flies, just like the poem states. So why were there so many geese up in the sky today? Is it a result of the climate crisis, or something else? I found a National Geographic article but it’s behind a paywall. The little bit of it I could read was about how geese migration is complicated; geese are finding suburbs a pleasing place to stay year round. Another article I found mentioned that in the 1950s, fearing their extinction, wildlife agencies in some states introduced new flocks that were raised in captivity and never learned to migrate. They are still flocks of wild migrating geese, but also lots of “not wild” geese. Looks like this question has many different answers.

dec 12/RUN

3.4 miles
river road trail, north/south
28 degrees
100% snow-covered*

*At least half of the biking trail was a smooth, thin layer of packed snow. The other half was several inches of loose, uneven snow. In some of the packed down spots it was slick. Occasionally, there was a tall mound of snow where the plow had left the excess from its clearing of the road. The hardest part: running on the sidewalks on the way to the river, especially the ends of blocks when I had to navigate the unplowed parts of the road

On Friday afternoon into Saturday morning, it snowed. Here in southeast Minneapolis, we got about 10 inches of powdery, beautiful snow. Not too hard to shovel, fun to admire. There were more people on the trails than I would have thought. At least 2 groups of runners + lots of walkers. No fat tires or cross-country skiers. Across the way, on the hill from Edmund, a family was sledding. The parents were positioned at the bottom to block their kids from careening into the parkway.

10 Things I Noticed

  1. The loud, resonant knocking of a woodpecker near the old stone steps. Its knock echoed through the gorge
  2. A wedge of honking geese up in the sky. I couldn’t see them because I was too busy looking down at the trail, trying to avoid and/or prepare for slick spots
  3. The river burning white through the trees
  4. In many spots, a short, mid-calf wall of snow separating me from the road
  5. The unpleasantly loud scraping noise of a plow on bare pavement
  6. The smell of the sewer
  7. A kid laughing and calling out, “uh oh”
  8. The uneven arm swing of a runner ahead of me. One arm was high and tight, the other low and loose
  9. 3 runners passing me. I heard one of them say “professor” — maybe they said “class” too?
  10. The floodplain forest all white and brown. Some of the tree trunks were painted white on one side

When I got back from my run, Scott asked, “How was it?” I said, “You wouldn’t have liked it. It was slick and snow-covered and crowded, but I loved it!”

dec 10/RUN

6 miles
franklin hill and back
29 degrees

A big snowstorm is coming later today. Not sure how much — 7 inches? A foot? Saw Dave the Daily Walker and he called out, “Trying to beat the snow?” I called back, “Yes!” because I was. The snow is supposed to start this afternoon. Also saw Mr. Morning! and Santa Claus. Santa was in a bright yellow jacket, Mr. Morning! in dark sunglasses and a stocking cap. The walking path was almost completely covered with snow and ice, the bike path was clear. The river had a layer of gray ice. All of the “official” entrances to the Winchell Trail are now blocked off with a thick orange chain. Noticed a blanket which may or may not have contained a sleeping person, up against the most sheltered side of the port-a-potty under the lake street bridge. Because I was in motion and my vision is bad, all I could see was the form of a dark blanket. The noise I remember hearing most was traffic: lots of trucks and cars crossing the bridges. Also heard some construction near the Franklin Bridge on the east side of the river.

I ran down Franklin hill and kept going until I reached 3 miles. Then I turned around and ran back up the hill. Ran the entire thing without stopping this morning. Tried to block out my thoughts by chanting triple berries, mostly: “strawberry, blueberry, raspberry.” I was hoping some other triple words would pop into my head, but they didn’t and I didn’t try to force it.