Tag: morning

dec 25/RUN

2 miles
river road trail, south/42nd west/edmund, north
33 degrees

Okay, I didn’t make it a week without running, but I did take off 3 days, and I only ran 2 miles and only because I wanted to run on Christmas with Scott. I’ll go back to taking a break again for the rest of the week. It was mild out there, with only a little bit of ice on the edges of the road and the trail. Heading south, the wind was cold, but north you didn’t even notice it. We encountered some people running or walking and waved at them. The sky was gray and heavy and made it feel like there was a thin veil of moist air over everything. How much of that was my vision, how much the illusion created by the heavy grayness of everything?

This year, we’re having a “no expectations” Christmas. A few nice meals/desserts, some small presents, a 3 day trip to Duluth. I don’t mind it. I used to love Christmas and all of its rituals, but with so many people gone or far away, it’s not much fun these days. I’m sure I’ll enjoy it again in a few years. Right now, I’m grateful that RJP and FWA took some time this semester to figure some things out, and that they’re both doing better.

dec 21/RUN

3.3 miles
trestle turn around
11 degrees
75% snow-covered

Okay winter! Enough layers to keep me warm, a path that wasn’t crowded or icy, Yak trax to help me stay upright. The run wasn’t the easiest, but it might be the slowest. I’m stopped to walk more than I used to. Partly to admire the view, but also because I’m tired after a 1000+ miles of running this year. Time for a break, I think.

10 Things

  1. fee bee fee bee — a black-capped chickadee!
  2. the tight crunch of my feet striking and lifting off of the ground
  3. in several places, big mounds of snow off to the side, pushed their by a parks’ plow
  4. open water
  5. where the path is plowed, only on the bike trail, the snow is packed down or gone. Narrow strips of almost bare pavement have appeared on the edges
  6. where the path is not plowed, on the walking trail. the snow is loose and high enough to be difficult to run through
  7. 2 city plows on the street, rumbling down edmund
  8. I stopped slightly short of the trestle because someone was there fiddling with a bike, standing just where I wanted to stop to admire the view
  9. the sky was a bright white, not from sun, but from snow
  10. stopped at my new favorite bench — the view below was all white with thin brown lines and looked cold and alone

I made some progress on my latest section of Haunts this morning! Slowly, it’s turning into something. As I ran, I wanted to think about feral forms and forms that resist complete domestication and nets as forms. Did I? I’m not sure. Now that I’m back home, I plan to read a chapter in Lydia Davis’ collection, Essays One, about the unusual forms she uses in her writing. I happened upon this chapter by accident. Taking a brief break to think through what I was writing, I looked over at my bookshelf and noticed its awesomely green cover. So I picked it up and found “Forms and Influences.” Nice!

The poem of the day at Poetry Foundation was from Jenny Xie’s Eye Level. I’m pretty sure I checked this collection out several years ago, but I don’t remember this poem. One short section from it helped open a door for me into my poem:

If there is a partition between
the outer and inner worlds,
how is it that some water in me churns
between the mountain ranges?

How is it we are absorbed so easily
by the ground—
(from Long Nights/Jenny Xie)

dec 20/RUN

3.35 miles
locks and dam no. 1
12 degrees
99.9% snow-covered

It snowed yesterday. 5.5 inches of soft, powdery stuff. Today it’s colder and the snow has compacted. With my yak-trax it wasn’t too difficult to run on. No slipping. Tiring, though. And beautiful! For the first mile, the river was open and then it was covered — one half had ice and snow, the other sparkles.

10 Things

  1. sharp, dark shadows — mine, behind me for the first half, in front for the second
  2. the only bare stretch of pavement was on the biking side of the bridge, up against the wall, where it is sheltered and covered in dead leaves
  3. encountered at least 3 runners
  4. the loud voices of some construction workers, joking with each other
  5. a deep cough by one of the workers
  6. everywhere, small ledges and wedges of snow
  7. some dirt sprinkled on the path to make it less slippery
  8. the bones of fallen trees, covered with snow in the ravine
  9. a bench on the hill above the edge of the world, at just the right angle to face the sun
  10. a screeching bluejay high in a tree

I’m working on a section of my poem about form. At some point during the run, I thought about searching for forms that can hold my words — but not too tightly — and my messy, layered thoughts and feelings. Earlier this morning, I was thinking about partial forms and illusory forms and unreliable forms — the fuzzy forms my brain creates, the unnatural form of the river. I haven’t quite figured out how to tie them all together.

As part of my focus on forms that seem natural but aren’t, I’ve been thinking about and trying to find an article about the Apostle Islands and re-wilding. This morning I finally found it again! The Riddle of the Apostle Islands

dec 16/RUN

6 miles
bohemian flats and back
37 degrees

Warmer today! And clear, ice-free paths! Not looking like December at all. I decided to run to the flats so I could see if the water seeping out of the rock wall was still frozen now that it had warmed up. It looked like it was, at least to me, but I could hear some trickling water too. What will it look like this afternoon? I heard a few geese, admired the form of a few other runners after they passed me, noticed my shadow and a few streaks of blue sky when the sun came out from behind the clouds briefly. It wasn’t the easiest run, but it wasn’t the hardest either.

Heading north, I listened to a train — or was it a light rail? — horn honking repeatedly. Not sure what was happening; too many honks, and too insistent, for business as usual. Was there an accident? Returning south, I put in my “It’s Windy” playlist, but then switched to “Slappin’ Shadows.”

Here’s a wonderful poem I discovered this morning. That last line!

Sign/ Sahar Romani

After Rumi, After Terrance Hayes

What aren’t you willing to believe. A heart  
graffitied fuchsia on the street, a missive from another life.  
Remember the stem of lavender you found 
in a used copy of Bishop’s poems, a verse underlined:  
The world is a mist. And then the world is
minute and vast and clear. Suddenly, across the aisle  
a woman with your mother’s bracelets, her left wrist  
all shimmer and gold, you almost winced.  
Coincidence is the great mystery of the human mind 
but so is the trans-oceanic reach of Shah Rukh Khan’s  
slow blink. Each of us wants a hint, a song 
that dares us to look inside. True, it takes whimsy  
and ego to believe the universe will tap your shoulder  
in the middle of a random afternoon. That t-shirt  
on a stranger’s chest, a bumper sticker on the highway upstate.  
Truth isn’t going anywhere. It’s your eyes passing by.

Today I’m working on a section of Haunts about forms and shadows and seeing things slant, off to the side, in order to grasp (some of) their truth. I’m thinking I will mention how the mississippi is one of the more trained/shaped/managed rivers — with locks, dams, dredging.

a lone black glove

Almost always, when I see a discarded glove on the ground on my run it is black. Okay, today, I saw a gray one draped on a branch. As I walked home after my run, I encountered a lone black glove on the ground and decided to take a picture of it.

a black glove in the center of dirt and brown grass
a lone black glove

added, 17 dec 2024: As I was working on a section of Haunts about form, I remembered something else I witnessed yesterday during my run. Somewhere between the trestle and lake street bridge, I noticed a form on the ground, just through the trees. I think it was a sleeping bag with someone (possibly) in it. I’ve seen it here before, but only as a quick flash while I run by. Am I seeing it correctly, or is it like the stacked limestone under the franklin bridge that I always think is a person sitting up against one of the pilings?

dec 15/RUN

4.3 miles
minnehaha falls and back
36 degrees
70% ice-covered

A great temperature — mild — but not great surface conditions. Neighborhood sidewalks and the trail had a thin layer of ice with only a few clear patches. The worst stretch was at the falls. I stopped and walked in the snowy grass for a few minutes. But, I didn’t fall. If the conditions had been better, I would have gone for a few more miles. Oh well, at least I got out there. It felt good to be outside, above the gorge. Fresh, cool air, a moving body, the river.

10 Things

  1. a laughing kid somewhere across the road — not seen, only heard
  2. the river, some of it open water, some ice, all of it gray
  3. a runner in BRIGHT yellow shoes
  4. a lot of the snow that fell last week is gone, now there’s grass and brown leaves all over the ground
  5. a slick path near the falls parking lot — I didn’t feel nervous that I’d fall, but my feet weren’t getting any traction
  6. near the overlook by the falls, dirt or grit of something had been used to make it less slippery
  7. the falls were gushing
  8. the dirt trail in the small wood near the ford bridge was visible and inviting and cleared of snow
  9. stopped at a bench above “the edge of the world” — admired the clear, colorless view of the river
  10. can’t remember where, but I encountered a faint smell — tangy, sour — of the sewer

Finished another section of my poem yesterday. It’s very exciting to have found a way to put all these words together. How many more section do I have in me before january? Yesterday’s section is titled, Geologic time, and it’s about experiencing time at the gorge on a longer, deeper, slower scale.

Here’s discussion of ekphrasis that I’d like to remember and return to when I finally get to my ekphrasis, how I see, project:

Some of the “paintings” and “photographs” are purely ekphrastic, in the sense that the images, associations, and overall tone were conceived in the moment of looking at a certain artwork hung in a museum or in my memory. Others are more of a collapsing between that moment of looking and earlier or later situationally unrelated impressions; some poems contain a dueling ekphrasis in which impressions of multiple artworks blend. So, yes, most refer to a specific artwork(s), but then the question becomes: What is ekphrasis in the pure sense? And what does pure even mean—another something that Heti can weigh in on. Doesn’t all ekphrasis—the act of looking, and reading, and possibly “interpreting” a text—include a necessary degree of subjectivity and, therefore, can’t it help but become saturated with personal associations and allusions? 

Lindsay Turner and Stella Corso

random note for future Sara: Scott and I are rewatching all of The Brady Bunch. It’s been 10 years and I still think Mike and Carol are the worst parents in the world. Also, my least favorite character is Bobby, and my favorite is Alice. I was going to write that Jan was my favorite but then I remember the season 2 episode when she plays practical jokes on everyone. She’s obnoxious.

how I don’t see yellow

Yesterday on Instagram, I looked at a block of text and couldn’t see that part of it was circled in bright yellow until I shifted my eyes to the left or right. Straight on, no circle. Look slightly to the left, yellow circle. I took a screen shot of it so I could post it here as an example of how I don’t see yellow.

dec 13/RUN

4 miles
trestle turn around
7 degrees

The run was hard, my hands were almost numb by the end of the first mile, and my left hip was sore by the end, and still it was a wonderful morning out there above the gorge. Greeted Dave, the Daily Walker who didn’t recognize me at first because my buff was covering half of my face. The river was completely covered in ice and snow, all white, except for below the trestle where there were a few patches of exposed ice and open water. Near the part of the path above the rowing club, I saw a flash of movement — a big bird! That wing span! Was it an eagle? A hawk? Not sure, but it landed in a nearby tree. I briefly wondered if it might be a turkey. Later, I heard a woodpecker knocking on a branch somewhere above me. I stopped to try and locate it, and the knocking stopped too. Near the end of my run, down in the tunnel of trees, I heard another knocking and saw the bird flying away. I stopped at my new usual spot: the bench on the edge, getting ready to slide into the slope — how long will it take? Will the parks leave the bench alone long enough for it to happen, or will they replace it before that?

dec 11/RUN

4.5 miles
minnehaha falls and back
11 degrees / feels like -7
100% snow-covered

The coldest run of the year so far. It didn’t feel like 7 below to me with all of my layers: 2 pairs of running tights, long-sleeved shirt, sweatshirt, my warmest winter jacket, a buff, a hat, a pair of gloves, my thickest pair of mittens. The thing I’d like to remember most about the run was the river, burning white in one spot. Wow! As I ran south, I could see it sparkling through the trees.

10 Other Things to Remember

  1. the banks on the east side of the river were glowing white with snow
  2. crunch! creak! my foot stepping down in the snow — the crunch for the foot striking, the creak for it lifting off
  3. other peoples’ foot prints in the snow, all over the trail
  4. running on stretches of the falls path where no one else had been, looking down at the untouched white, like a blank page ready to be written on
  5. my shadow when the sun was out: sharp, in front of me
  6. my shadow when the sun was behind clouds: soft, faint, only the hint of contrast
  7. the falls were rushing over the limestone edge — all water, no ice today
  8. the sound of a plow on the path somewhere across the park. later, its aftermath: a cleared path
  9. an empty parking lot at the falls
  10. a big tree, felled in the ravine below the double bridge — was it my favorite fall tree — the one that turns a bright orange? no — whew!

Yesterday I finished a draft of another haunts section and I was wondering if I was done (for now) with writing about girls and ghosts and the gorge. Then this morning, re-reading my post from dec 11, 2023, I came across this line:

At one point on my run back, I suddenly felt a beautiful ache of emotion and thought: tender. Yes, I need to include a few lines in my haunts poem about feeling tender as I run — maybe in contrast with tough and the callouses I mentioned last week (6 dec 2023)?

The poem I finished yesterday was about being tender and, although callouses are not in the poem, they inspired it. I started thinking about how time works on this blog, how it took a whole year to take up that suggestion, and how that is often the case here. Things move slower, and not always forward but looping back and returning again and again to ideas. Then I thought about gorge time and Lorine Niedecker’s geologic time. A new section of my poem to write — on my practice and time and looping back to ideas and experiences!

dec 8/RUN

6.1 miles
hidden falls loop
36 degrees

Wow, what a great morning for a run! All the snow has melted so the paths were clear and I don’t remember much wind. I felt strong and relaxed and grateful to be outside when everything is bare and brown and open. And that river! Half frozen with a thin layer of ice, half open with shiny, dark water. I stopped at the overlook on the ford bridge and stared down at it, admiring the variations of gray and the feeling of air and nothingness — barren, vast, other-worldly.

10 Things

  1. the sound of a kid either laughing when his voice bounced as he went over something bumpy or crying so hard that his voice was breaking — heard, not seen
  2. several runners in bright yellow shirts
  3. two runners in white jackets
  4. some kids laughing and yelling near the skate park just past the ford bridge, again heard, not seen
  5. the view of the valley between ford and hidden falls — bare tree branches, then endless air, then the other side
  6. a blue port-a-potty with the door ajar
  7. the sound of water rushing over concrete at the locks and dam no. 1
  8. a lone goose honking somewhere near the oak savanna
  9. the contrast of wispy, dark branches against the light gray sky
  10. the river — no color, some shiny, some dulled by ice

an attempt to track my train of thought

I’m working on another section of my Haunts poem (which might need a different name as I stray away from ghosts). Before my run, I was thinking about being tender and erosion and H.W.S Cleveland (Horace William Shaler) as envisioning the grand rounds and the gorge as art. Before I headed out, I gave myself a task for during the run: to think about and look for examples of erosion and how it fits in with my idea that art is about making us feel things deeply (feeling tender). This task was inspired by this section in my poem:

his pitch for parkways
was about making space
for beauty and for
feeling things deeply —
he wanted to turn
this place into art.
Grass and benches and
trees to frame open
sky and the stone that
holds a river and
all who seek it. But
up here exposed on
the bluff, it is not
only the view that
makes the girl tender.
Wind, sun, frigid air,
the effort it takes
to keep moving, a
slow wearing down of
cone cells, smooth out her
edges, peel away
her layers, create
cracks that start small then
spread.

During my run, I stopped to record three ideas into my phone:

One: I thought about the cracks and the idea of being split open and how this splitting open was not a wound that needed to be patched but something else.

Two: I can’t quite remember how I continued to think about this idea of the wound and breaking open but I do remember suddenly thinking about eroding shorelines and bluffs and how cracks and a wearing away can be harmful. At first I wanted to make a clear distinction between the erosion I was writing about, and the tenderness it allowed for, but then I realized, just before reaching the ford bridge on my way back from hidden falls, that tenderness and feeling things deeply and art as inspiring this is both wound and that something else I can’t quite name. I spoke into my phone:

Beauty as not always pretty, sometimes ugly. Art as wonder and amazement, terror and pain.

I think I was remembering some lines from a podcast episode for Off the Shelf with Dorothy Lasky, as I mentioned terror.

I don’t think beautiful things are innocent, I guess, sadly. I mean, I don’t know what “innocent” means also, but yeah, I think beautiful things are holy, and I think that those things can be awful. I guess it’s like the sublime, and those things which we have awe about is what beauty is. And I don’t think it’s always kind, sadly. You know, I wish it were. It can be, but I don’t think that’s what is really there. It overwhelms. So, it is terrifying by its nature. Like, real beauty should make you terrified.

Good for the World

Three: By the time I had crossed the ford bridge, I had another thought about erosion and my diseased eyes:

My cone cells eroding is this slow softening, but at some point, most likely, there’s going to be a break — an abrupt break [when the few remaining cone cells in my central vision die, when I won’t be able to read or rely on my central vision at all]. And that is how the gorge works. It’s the slow softening of sandstone until limestone breaks off.

Yes! This is a helpful way for me to connect the gorge with my vision. I’m not sure that this third thing fits into this section of the poem, but I will use it somewhere!

posted an hour later: I can’t believe it, but after searching through the archive of this log, I realized that I have never posted this beautiful, tender poem by Mary Oliver:

Lead/ Mary Oliver

Here is a story
to break your heart.
Are you willing?
This winter
the loons came to our harbor
and died, one by one,
of nothing we could see.
A friend told me
of one on the shore
that lifted its head and opened
the elegant beak and cried out
in the long, sweet savoring of its life
which, if you have heard it,
you know is a sacred thing.,
and for which, if you have not heard it,
you had better hurry to where
they still sing.
And, believe me, tell no one
just where that is.
The next morning
this loon, speckled
and iridescent and with a plan
to fly home
to some hidden lake,
was dead on the shore.
I tell you this
to break your heart,
by which I mean only
that it break open and never close again
to the rest of the world.

dec 5/RUN

5.1 miles
minnehaha falls and back
16 degrees

More great winter running! Sometimes sun and sharp shadows, sometimes clouds. When the sun was behind a cloud everything looked sepia-toned. And when some blue sky peeked through it looked like it had been added in, like a photograph touched-up with color. I felt good and relaxed, except for when my left knee suddenly started to hurt — a quick, sharp pain that went away after a minute.

10 Things

  1. the dull thud of a tool hitting something at a construction site — I can’t decide if is was dull like dead wood or something rusted and metallic
  2. another thud, this one more rhythmic, from across the river
  3. the water pooling below the falls was a faint green, like aged copper — patina?
  4. the walking path was speckled or mottled with thin splotches of snow — where bare pavement peeked through it was brown and reminded me — and probably no one else — of a cow’s hide
  5. there was ice on the river, but not thick — it looked like a slushy without the flavor
  6. birds! I don’t remember hearing them, but I saw them flitting around from tree to tree
  7. ran on the bike side of the double bridge — dead leaves were piled on the edge, and next to that was a strip of bare pavement that seemed to be narrowing near the top
  8. at least one fat tire
  9. a patch of open water, shining like glass, on the river — I stopped to admire it through a net of slender branches
  10. the sharp and menacing shadow of the street lamp on the paved path

Rereading an article on the development of the Grand Rounds, I came across this line:

“I would have the City itself a work of art,” Cleveland explained.

A work of art. Yes! I’ve been thinking about the park space of the gorge as a work of art, created by Minneapolis Parks and the city, for some time. I’m envisioning it as part of a series of ekphrastic poems about how I see the gorge through/with my diseased eyes. Could these poems be part of the Haunts project, or is that too much?

dec 3/RUN

5.2 miles
bottom of franklin hill
21 degrees / feels like 12
75% snow-covered

What a wonderful winter morning for a run! With the sun and my effort, it felt much warmer than it was. The snow wasn’t slippery or deep and made a delightful crunching noise as I stepped down. The river was open again and dark brown. And the birds were so loud — not seen only heard. Mostly I ran on the bike path. Encountered some runners, walkers, dogs, at least 2 bikers, and at least one person smoking on a bench.

a new ritual

Like most of my rituals, this one began with little intention. I decided last week to stop at an inviting bench to check out the view for a moment and now I’m doing it every time I’m returning south from the trestle or beyond. The bench is facing the river and above the white sands beach. At one time I’m sure it was farther from the slope, but not it’s right on the edge. How long before it falls in? Today, while I was looking down at the river, I felt a blur of movement. What was it? Did I imagine it? I waited for a moment and then I saw a dog and their human through the bare trees, walking at the beach. They looked so far away and alone.

10 Things

  1. elementary school kids yelling and laughing out on the school field — such energy unleashed — wow
  2. small prints in the snow
  3. a truck speeding by, revving its engine on a bend in the road
  4. 2 or 3 stones stacked on the boulder, covered in snow
  5. a thin ribbon of bare pavement on the edge of the trail
  6. the feel of my feet sliding slightly as I ran down the snow-covered hill
  7. my faint shadow, just ahead of me, only visible occasionally
  8. the slabs of stone still stacked up under the franklin bridge, looking like a person
  9. all the steps down into the gorge are blocked off with chains
  10. a clump of dead leaves at the top of a tree looking like a monster nest