Tag: headphones

march 12/RUN

4 miles
minnehaha falls
52 degrees

Another wonderful spring morning! Warm, low wind, clear sky. Birds! Shorts! Shadows! Ran south on the dirt trail between edmund and the river road. Only a few stretches of mud. Reached the falls: more cars in the parking lot, people at the overlook. Stopped at my favorite spot and put in my headphones and my winter 2024 playlist.

Earlier today my feet felt a little strange, almost like they wanted to cramp, but during the run, they were fine. My calf complained a few times but mostly felt okay. I’m still anxious about it — should I be resting my calf more? Is it healing? Will I ever stop worrying about it?

Finished a poem in 3 parts about how I see, in particular, how I see birds:

one = the sound of sharp wings, sounding like snipping scissors
two = a shadow overhead, then the idea bird and the feeling of flight
three = a distinctive call, movement from/in the trees, a form comes into view

I think I’ll call it “Birding.”

march 9/RUN

4 miles
river road, north/south
25 degrees

Oh, I love running in weather like it was this morning! Sunny, calm, crisp air. So many shadows, some sharp some soft. Sparkling, shimmering, simmering river. Today my legs didn’t feel heavy and my calf was quiet, or maybe it was humming happily? My IT band didn’t hurt either! No compression sleeve while I ran, just after, for recovery.

I felt good. When I reached 2 miles I stopped, spoke a few notes into my phone, put on Beyoncé’s Renaissance and ran south.

10 Things

  1. shadows of the fence railing above the ravine, 1: 3 slightly crooked lines on the path, very solid and sturdy and thick
  2. fence railing, 2: the 3 lines became straight and crisp, seeming more real than the actual fence railing to my eyes
  3. shadow, 3: another solid sharp thick line from a tree’s branch
  4. shadow, 4: a soft, almost fluffy, form made from a cluster of small branches
  5. shadow, 5: a flash of dark overhead — a big bird in flight?
  6. shadow, 6: not a flash, but a flutter or flurry of movement — a few darting birds?
  7. a small white dot in the sky — was it a plane? the moon? I tried to find it in my periopheral vision but couldn’t
  8. something dark and plastic looking down below on the winchell trail — a sleeping person?
  9. young voices rising up from longfellow flats
  10. hopefully mis-overheard — one older woman to another: I farted and then the diaper filled with blood — what?

As I was admiring the fence railing shadows I thought about how clear and real they seemed to me. Much more there than the actual fence railing, which was staticky and vague.

At some point in the run, I had an idea for the triptych poem I was working on earlier this morning: intentionally do not mention the type of bird I’m writing about. It’s all about these different ways that I see birds through my peripheral — swishing wings, a call/cry/sound?, a sense of feathers and a shadow. Yes!

This weekend, I need to finish the wonderful book I’m listening to before it gets automatically returned to the library: The Ten Thousand Doors of January. I’m thinking about doors a lot lately. Wrote this before breakfast:

an open
door says

come in and
a shut

door says who
are you

but a door
opening

does not speak, 
it sings.

Does it work? Not sure. And here’s a wonderful poem by W.S. Merwin:

Door/ W.S. Merwin

This is a place where a door might be
here where I am standing
In the light outside all the walls

there would be a shadow here
all day long
and a door into it
where now there is me

and somebody would come and knock
on this air
long after I have gone
and there in front of me
a life would open

feb 6/RUN/WALK

6.2 miles
dog park and back
44 degrees

Another warm, spring-like day. More mud, no snow. Overcast. The wonderful sounds of birds. For 2/3 of the run, I listened to cars and my feet striking and voices and water gushing. For the last 1/3, I put in a playlist — Winter 2024.

I felt good — so much better than yesterday. Most of the time, I was zoned out, listening but not looking more than I needed to. I know that I glanced down at the river, but all I remember is that it was open. Somewhere near the shore little strips of snow still remained.

I felt strong and sore and not amazing, but certain that I’d be able to keep running.

A few hours later, RJP and I took Delia on a walk. I often ask and RJP rarely says yes, so today was a nice surprise. We ended up taking the old stone steps down to the river at Longfellow flats — a fitting destination because I just found out today that my poem about these steps and the spot by the river will be published in Scrawl Place. Wonderful news! The poem is titled `112 steps — the number of steps you take to get to the bottom. I counted 111 today, but I think I forgot to count the top step.

added the next morning: I almost forgot about the turkeys! Running south, somewhere near locks and dam no. 1, I saw them: 6 or 7 turkeys crossing the path. One of them sped up to pass before I got to them — a half walk half run that was more efficient than the human version but just as awkward. Hooray for wild turkeys!

peripheral

some notes from The Plentitude of Distraction

William James: (in his Laws of Habit lecture) the ability to experience subtle degrees of emotion depends on practice, on a regular encounter with non-teleological ways of apprehending the world. Once the brain stops cultivating gratuitous pursuits–music, poetry, painting–and limits its range to the recording of facts, to the single-minded quest for information, then its emotional and aesthetic elasticity deteriorates.

Work, unlike leisure, usually follows one direction and points toward a clear goal. This endows it with a reassuring automaticity. Art and play, on the other hand, tap into untried areas of the brain, calling for greater effort and elasticity not readily available to the untrained mind.

He believes in mental, not just physical aerobics, pushing for a veritable gymnastics of the spirit.

what might a poetics and spiritual gymnastics — that involves the body too — look like?

a problem: when attention is more about busyness than wonder

disengaged engagement

a heightened yet singularly unfocused relationship to phenomena

slow, not fast-paced result-oriented engagement, requires a particular sort of endurance — boredom as a necessary step to lasting absorption

endurance exercises to practice — I love this idea of thinking about disengaged engagement as an exercise, one to be added to my exercise plan: runs, core, stretching, building up ways to be distracted

being human means to inhabit a presence-absence mood — detached attentiveness, letting the minor and major coexist, active and passive

listening to furniture music from Erik Satie

Montaigne: no linear thinking, float along with the light, winged flights of fancy…nothing worthwhile can be harvested immediately — important: this type of wandering/distraction is not the same as our current culture of distraction (finger swipes and taps on screens)

Walter Benjamin: delicious idleness

Focus is useless without distraction, and distraction, without motivation and a pinch of single-mindedness, rapidly dwindles into listless lethargy.

Virginia Woolf, from A Room of One’s Own: “It is in our idleness, in our dreams, that the submerged truth sometimes comes to the top.”

If you set your goals of efficiency and productivity aside, if you stop measuring your days by what you can report to your boss or to your conscience, you might be ready to call your symptoms of distraction by another name—reverie, daydreaming, ruminating.

Now listening to the score for Better Call Saul.

Roland Barthes and emptiness training — stepping away, slowing down, slowly gaining access to a world that will eventually demand focus

inventiveness can only be culled from the outer margins of consumerism

All this talk of slowness and gradual focus and learning how to not understand the plot right away or to make sense of everything instantly is a key part of my seeing through peripheral vision. Or, is it? Could it be more about not seeing, as opposed to seeing differently? I’ll think about that.

key themes for distraction: slow, gradual, idle, non-linear, reverie/daydreaming, a practice/skill

Aerial View/ Jericho Brown

People who romanticize an Africa
They’ve never seen
Like to identify themselves
With lions. It’s all roar and hunt,
Quick fucks and blond manes.
People love the word pride.
Haven’t you seen the parades?
Everybody adores a lion
But me. I want to be a giraffe.
I’m already tall and long-necked.
In the real Sahara, a giraffe beats
A lion’s ass every day
On Instagram. I’ve seen
A giraffe shake the leaping cat
Off its back and toss it like litter.
I’ve seen a giraffe stomp hooves
Down hard on the lion’s face
Before it got the chance
To meow. I want to be a giraffe
And eat greens of every variety
Straight out the tree. I already
Like to get high. Lions need
Animals like us. We need no prey.
I already won’t chase anybody
For my food. But maybe
I can still be romantic. Maybe
I can still be romantic in spite
Of my pride. Someone will notice.
Up the sky, not down the street.
You can watch me while I watch you
And the rest of the savanna
From my aerial view. Lord,
Let me get higher. Just one of me
Is a parade.

What a beautiful poem! I love Jericho Brown’s work and his interviews and the brief podcast he did about Dickinson. I wish I would have been at Emory when he was there — would I have been brave enough to take one of his classes?

feb 2/RUN

4.7 miles
river road trail, north/south
35 degrees

Another beautiful and disturbingly mild late morning. No snow or ice. Glancing over at the gorge, it looked like April not January. Noticed my shadow — first she was in front of me, then behind and off to the side. Heard a pileated woodpecker laughing somewhere above me. Smelled something sour just below me, near the rowing club. Almost slipped on some mud.

I thought about, and tried emphasizing, my peripheral vision as I ran. What did I see? I can’t remember.

Listened to birds and traffic and my striking feet as I ran north. Put in Jesus Christ Superstar running south.

Peripheral

This month’s challenge: peripheral. The first thing I did was to search through my old entries and tag any mention of the peripheral.

The next thing I wanted to do was to create a playlist of peripheral songs, like I did with windows last month, but not much was coming up — except poet-singer Fiona Apple’s excellent Periphery. So, I’m taking a different approach: peripheral music = incidental music or ambient or background music. Maybe even a movie or tv score? Erik Satie’s furniture music (I discovered this term on apple music last year when I was searching for “chill” music). Here’s something about Satie that I found:

the idea of “music to be ignored” was first articulated by Erik Satie, who wrote what he called “furniture music” (musique d’ameublement).   This was music which had no set form and sections could be re-arranged as a performer or conductor wished, much like furniture in a room, and to act as part of the ambiance or furnishings.

Antecedents of Ambient Music

As I write this, I’m listening to one of the most well-known of the background/ambient genre: Ambient 1: Music for Airports by Brian Eno. In an article about ambient music, Open Culture offers these words from Eno in an interview:

“For me, the central idea was about music as a place you go to,” he said in an interview about his recent ambient album Reflection. “Not a narrative, not a sequence that has some sort of teleological direction to it — verse, chorus, this, that, and the other. It’s really based on abstract expressionism: Instead of the picture being a structured perspective, where your eye is expected to go in certain directions, it’s a field, and you wander sonically over the field.”

Hear the Very First Piences of Ambient, Erik Satie’s Furniture Music

Yes! I love things that aren’t driven by a narrow story or purpose — no teleology — but create a place to inhabit. Poems are often described as places — a house or an open field. The idea of the eye (or the ear) wandering through a field immediately makes me think of peripheral vision — it doesn’t offer focused, detailed images, but a broader sense of the whole picture — less the trees, more the forest.

All this writing about ambient music makes me think of one of Eno’s longtime collaborators, Robert Fripp. In 2020, he released an ambient track, culled from his decades of recording, every Friday. I’m listening to a playlist of them on Apple Music right now: Music for Quiet Moments 1: Pastorale (Mendoza 3rd June 2007). I love what Fripp writes about these moments on his blog (I like the design of his blog too!)

Music For Quiet Moments…

I

A Quiet Moment is how we experience a moment: the moment which is here, now and available.

Quiet moments are when we put time aside to be quiet;
and also where we find them.
Sometimes quiet moments find us.

Some places have an indwelling spirit, where quiet is a feature of the space:
perhaps natural features in the landscape;
perhaps intentionally created, as in a garden;
perhaps where a spirit of place has come into being over time, as in an English country churchyard.

Quiet may be experienced with sound, and also through sound;
in a place we hold to be sacred, maybe on a crowded subway train hurtling towards Piccadilly or Times Square.

A Quiet Moment is more to do with how we experience time than how we experience sound.

A Quiet Moment prepares the space where Silence may enter.

Silence is timeless.

II

My own quiet moments, over fifty-one years of being a touring player, have been mostly in public places where, increasingly, a layer of noise has intentionally overlaid and saturated the sonic environment.

III

Quiet Moments of my musical life, expressed in Soundscapes, are deeply personal; yet utterly impersonal: they address the concerns we share within our common humanity.   

Paradoxically, they have mostly taken place in public contexts inimical and unsupportive of quiet.

Some of these Soundscapes are inward-looking, reflective.
Some move outwards, with affirmation.
Some go nowhere, simply being where they are.

Robert Fripp’s blog post

The peripheral as the space/time where these quiet moments are possible.

jan 31/RUN

4 miles
minnehaha falls and back
43 degrees

Feels like spring today. Sun, warm air, less layers. Today: black tights, black shorts, long-sleeved green shirt, orange sweatshirt, hat, buff, headband.

No gloves. No winter jacket. No snow on the path. Lots of birds and darting squirrels and shimmering water.

I felt sore from the 30 minute workout I did yesterday, but not too sore. Maybe I’ll try it a few more times.

Thought about how strange it was to be running in January with no snow and such warm air. It’s not just that it’s warm today — we’ve had warm days in past Januarys, but that it’s been warm like this for 4 or 5 days and will continue to be this warm for the next week. And, there’s no snow. Bad for the trees; they’re starting to bud. RJP came home the other day from school and told me how one of her friends was very scared about the warm weather — we’re all going to be dead by the time we’re 30, he said. How terrible to be coming of age in this time, when statements like this are felt so intensely by so many people.

Yesterday, while rereading my July entries from 2023, I was reminded of Christina Sharpe’s amazing book, Ordinary Notes. I read it while quarantining for COVID. I posted a note from it on July 4th:

a screen shot of Christina Sharpe's Note 46

I was particularly struck by her discussion of the shift from guilt to grief because Scott and I just watched (on Monday night) a beautiful story on PBS about Rita Davern and her efforts to reckon with her family’s buying of Pike Island, a sacred space for the Dakota people known as Bdote which was illegally “purchased” by Zebulon Pike in 1805. I’m not sure if Rita utters that exact phrase, but the idea of moving from guilt to grief was a big focus. After reading Sharpe’s note again, I decided to find and watch the documentary she mentions, Traces of the Trade. Found it online from my local library — public libraries for the win! — and watched it yesterday afternoon. It was amazing. One thing I kept thinking as I watched it was Marie Howe’s entreaty: don’t look away. Guilt gives us distance and prevents us from witnessing/beholding. Grief enables us to feel — not just the pain of others, but our own pain — the pain of silence, complicity, denial of connection, fear, helplessness.

I’m not a big fan of guily; it’s not helpful as a foundation for ethics or politics. As I thought this, I suddenly remembered a feminist ethicist I read/liked, back in the day: Elizabeth Spelman. She wrote a chapter titled “Good Grief” and it was about ways of grappling with racism. She was critical of guilt as a response — what did she like instead? I’m sure I have the article somewhere. Oh well.

Speaking of rereading old entries, I’ve been encountering the idea of the peripheral a lot lately. It’s giving me the itch to work seriously on some peripheral poems. Maybe this could be the February challenge? Maybe this poem could get me started?

In Praise of Being Peripheral/ Jane Hirshfield

Without philosophy,
tragedy,
history,

a gray squireel
looks
very busy.

Light as a soul
released
from a painting by Bosch,
its greens
and vermilions stripped off it.

He climbs a tree
that is equally ahistoric.

His heart works harder.

This last line about his heart working harder reminds me of something else I’m reading: The Plenitude of Distraction. In it, Marina Can Zuylen argues for the value of distraction. In a bit I read last night she praises how the slowness that distraction demands — wandering through the peripheral and away from one’s central task. Maybe I should read this too — I’ll try; it has a lot of words for my weak eyes.

jan 29

7.3 miles
lake nokomis and back
40 degrees

Sun! Sun! Finally some sun! After days of gloom, sun and warmer air. Birds. Snow all gone. Greenish grass. It feels like spring. An unpopular opinion, but as much as I like this weather, I want some snow. Big fluffy flakes to run through. The silence only a blanket of snow can create. Crisp, cold air. I’m sure we’ll get some in February.

Ran to the lake for a specific reason: I wanted to see if Painted Turtle, the restaurant, has made any progress on building a structure so they can serve beer this summer. Nope — at least, now that I could see.

The lake still has a thick layer of ice, but the surface is wet and blue. Such a beautiful, intense blue. I don’t think I saw anyone out in the middle on the ice — did I just forgot to look? Or is too wet or too thin?

10 Things

  1. Ran over the recently redone duck bridge, noticed it squeaking
  2. a sparkling river
  3. a truck making a racket as it went over a bump — the noisiest part were its rattling chains
  4. no ice on the creek, no water in the swampy area in my favorite part of the path
  5. what I thought was a teacher’s shrill whistle at the playground was a bird, calling repeatedly
  6. still working on nokomis avenue, had to cross over to the sidewalk
  7. lots of mud near the lake — again, no snow
  8. walking by my favorite bench at the big beach, imagining myself sitting there this summer and my suit, waiting for open swim to begin
  9. no poem on the window at the house that used to put up a poem on their front window
  10. many friendly, kind people on the sidewalk moving over for me to pass

Earlier this morning, reading the Longfellow Messenger, I found an article about Edmund Avenue — the one I’ve mentioned many times here. The Edmund is after Edmund Walton who was the first developer to do a racial covenant on the properties he was selling. He did this in 1910. Some people want to change the name. I’m with them. Racial covenants are terrible; we had one on our house that we didn’t realize was there and just filed paperwork to get it removed a few weeks ago. And, it’s not in the past; our neighborhood, and all of Minneapolis, is still shaped by who could and couldn’t buy a home here. The article mentioned a site: Reclaiming Edmund

Found this poem last week:

an excerpt from Poem/ Shin Yu Pai

for Wolfgang Laib

a life
of collecting pollen
from hazelnut bushes
a life of gathering word-grains
to find all you have wanted
all you have waited to say

five
mountains
we cannot climb
hills we cannot touch
perhaps we are only here
to say house, bridge, or gate

a passage
to somewhere else

House, bridge, or gate. Love this idea. I want to add it to my thoughts on windows and doors.

jan 25/RUN

5.1 miles
bottom of franklin hill
37 degrees / humidity: 91%

Fog. Mist. And is that a very light drizzle or just the over-saturated air? Felt cold in the beginning — that damp, gets-in-your-bones cold — but warmed up by the end of the first mile. Waved at Mr. Morning!, said Hi! to Dave, the Daily Walker. Smiled at many other people I encountered. The fog made everything seem muffled, relaxed.

10 Things, Water

  1. beyond the flood plain forest, the river, glowing a silvery white, iced over
  2. small puddles on the path
  3. my forehead was damp for most of the run — not sweat, but drizzle or the damp
  4. in the flats, the river, almost completely open, only a few chunks of bright white ice floating on the surface
  5. the slick sound of water in car and bike wheels
  6. stepped in some squishy mud where snow had melted on the dirt trail
  7. some people down in longfellow flats, right by the river, laughing
  8. hardly any snow anywhere, almost all melted
  9. low visibility, enveloped in fog
  10. my pink headband at the end of the run: soaked with sweat

Before I ran, I started thinking about a hybrid chapbook idea: combining some of my water poems with the moments in my log where they started. I want to call it Waterlogged. Initially I thought I would just use poems about swimming in Lake Nokomis, but as I ran, I thought about all the different water-related things I’ve written, about the fog (yes, this idea was inspired by today’s weather), the crunching snow, the gorge and erosion, sweat/humidity/dew point. Maybe even a 10 Things list about water?

Running north, I listened to the water and my feet crunching on the sandy debris on the trail. Running south, I listened to Dear Evan Hansen.

jan 23/RUN

4.1 miles
minnhehaha falls
31 degrees / 50+% thin, slippery ice
wintery mix

Stepped outside and felt the sidewalk — at first, it seemed fine, but at the end of the block I realized a lot of it was covered in an invisible sheen of ice. Oh well, too late to turn back. It was never really a problem, although it was pretty slick on the cobblestones at the falls. But I didn’t fall; barely even slipped! Waved a greeting to Santa Claus, heard the kids at the playground, noticed 2 people hiking below under the falls. I watched them step over the rope blocking off the trail.

Stopped at my favorite spot to put in a playlist. Before I started running again on the ice, I took this short footage of the falls:

the falls falling between 2 columns of ice / 23 jan 2024

10 Things Not Seen

  1. the thin layer of ice on the sidewalk and the path
  2. the exact temperature, but I knew it was warm because of how energetic the kids on the playground were
  3. a runner, approaching. I thought I had seen a biker so I was looking for them, meanwhile a runner was approaching me and I had no idea. Saw him a couple seconds before I might have run into him
  4. open water — the river is iced over
  5. the light rail, but I heard its bell as I ran through the park
  6. my shadow — too gloomy and gray
  7. light rain falling — barely felt it either
  8. no fat tires or Daily Walkers or bright blue running tights
  9. the woodpecker knocking on dead wood in the gorge
  10. my breath — too warm today for that!

before the run

I was just about to write that I’ve moved on from windows — my January challenge — to assays and not seing but in midst of thinking it I conjured a new version of windows that I’d like to ruminate on for a moment: a window opening. I like the slight difference that exists between an open window and a window opening. An open window is already open, but a window opening captures the moment when the air first enters and new understandings arrive.

Side note: Suddenly while writing this, I remembered a mention of windows that is almost entirely unrelated to the last paragraph except for it involves windows and not knowing how to open them. I just finished the gothic horror novel. A House with Good Bones by T. Kingfisher. I don’t want to spoil it for anyone else reading this, but near the end some monstrous creatures are attempting to open a window but they don’t know how. If they did, it would be the end for the main character and her companions. I’ve already returned the book (bummer) or I’d post the actual description here of the strong creatures flailing and not understanding the concept of a window — it’s gross and disturbing and compelling and not recommended when you’re eating lunch (which I was).

I’m about to go out for a run. I’ll try to think about opening windows or windows opening.

during the run

I imagined I might have a few moments where something I noticed felt like a window opening. I didn’t. About a mile in, I decided to do triple beat chants with the word: op en ing/ op en ing — then, op en ing/wel com ing/ won der ing. Thought about the openness of opening versus the confinement of closed, or even closing. After chanting opening for a few minutes, I remember lifting out of my hips and leading with my chest — an opening of my body.

after the run

Walking back after I finished my run, I listened to The Woman in the Window. I heard this and it got me thinking:

“And what’s going with the rest of the block?”

I realize I have no idea. The Takedas, the Millers, even the Wassermen–they haven’t so much as pinged my radar this last week. A curtain has fallen on the street; the homes across the road are veiled, vanished; all that exists are my house and the Russells’ house and the park between us.

Not seeing: being so preoccupied/obsessed with something that everything else doesn’t exist.

Then the narrator continued and I thought some more:

I wonder what’s become of Rita’s contractor. I wonder which book Mrs. Gray has selected for her reading group. I used to log their every activity, my neighbors, used to chronicle each entrance and exit. I’ve got whole chapters of their lives stored on my memory card.

Before the run I had been thinking about what it means to not see. I’d also been thinking about what it means for me to see. I might turn both “Not Seeing” and “Seeing” into poems and submit them to Couplet Poetry for their submissions window next month. Anyway, listening to the first bit from The Woman in the Window, I suddenly thought about how an obsession, being preoccupied with something, like whether a neighbor has been murdered, makes one myopic. And then listening to the second bit, I thought about the new way I see by making note of everything, slowly, habitually noticing all the small, seemingly unimportant and peripheral moments. This is how I see now: moment on moment on moment.

Here’s a poem by Jane Hirshfield. It’s in her “assay” form, which I’ve been studying for the past few days. As I understand it, an assay explores, imagines, tries out different meanings of a word or a concept. Is this an assay about “moment” or am I’m misunderstanding the poem?

Assay Only Glimpsable for an Instant/ Jane Hirshfield

Moment. Moment. Moment.

–equal inside you, moment,
the velocitous mountains and cities rising and falling,
songs of children, iridescence even of beetles.

It is not you the locust can strip of all leaf.

Untouchable green at the center,
the wolf too lopes past you and through you as he eats.

Insult to mourn you, you who mourn no one, unable.

Without transformation,
yours the role of the chorus, to whom nothing happens.
The living step forward: choosing to enter, to lose.

I who am made of you only
speak these words against your unmasterable instruction–

A knife cannot cut itself open,
yet you ask me both to be you and know you.

jan 22/RUN

5.8 miles
the flats and back
26 degrees

(added a few hours later): I almost forgot to mention that this entry is my 2000th post. Not every single one of these entries is about a run, but most of them are. Wow. When I started this project to document marathon training in 2017, I had no idea where it might lead! So happy I’m still here writing and running and noticing!

Hooray for warm (but not too warm) mornings and clear paths and flying geese and frozen rivers and runners in electric blue running tights and frozen seeps and weeping springs and brief visits from shadows and squirrels that don’t dart and not slipping on the few spots where there was snow and chirping birds and laughing woodpeckers and clicking blue jay jaws and running down hills then walking back up them and winter playlists and legs and lungs and hearts that work!

A good run. Before the run, I had a brief wave of anxiety — not for any reason. It just came on all of a sudden — feeling strange, tingly, finding it a littler harder to breathe. Peri-menopause and messed-up hormones, I’ve decided. Running helped, partly because moving always helps and partly because I told myself that I wouldn’t be able to run at a 9:30 pace for so long if something was really wrong with me.

I wasn’t sure how far I’d run this morning, but when I got to the bottom of the franklin hill I had an idea: run until you reach a frozen seep. So I did, which made my run a little longer than usual. What a seep! And falling water from a spring. I thought about crossing the road to get closer to the seep, but there’s no curb and the road isn’t that wide and cars drive faster here then they should, so I didn’t. Instead I took some video from the edge of the trail and then I stood still and marveled at the falling and frozen water, and then the height of the bluff.


frozen seep / weeping spring / 22 jan 2024

After the seep, I ran again until I reached the bottom of the franklin hill, then walked up while I recited ideas for a new poem about the idea of not-seeing. One connection to windows: not seeing a window (or glass) and bumping into it. I’ve read several poems that feature birds who run right into the glass and are dazed. Are there any poems about people? I suppose people mostly (always?) run into glass doors not windows. I’ve done it at least once, while I was studying abroad in Japan. The worst thing about running into glass is the grease smudge your face leaves on the glass. It just stays there, staring at you, embarrassing you — not just because it’s evidence that you ran into the glass, but that your face is greasy.

I’m wondering now: what are the most embarrassing things to not see?

Here’s a poem I found from poem-of-the-day that I’d like to remember.

Arequipa/ Ben Okri

Leaves that fall.
Ought to breed
Fire from stone.
The world counts
On our fall.
Our solitude interests
The butterflies
And the lost gold
Of the afternoons.

Ochre and blue walls
And the fading peaks
Of volcanoes
And the sunlight
Plummeting beyond
The hills waken
Leaves to their
Lost trees.

To discover
You still have
A world
To make
At sunset
Sobers
The stones.

Love the brevity of this poem and the double-meaning of the first line: leaves from that fall and leaves that fall down. Arequipa is the second largest city in Peru (south of Lima, slightly inland — 100km from the coast).

jan 13/BIKERUN

bike: 30 minutes
basement
run: 1.15 miles
outside: 7 degrees / feels like -10

A short run today because I’ve run every day this week so far, and because it’s windy and snowy and cold outside. Watched the first 20 minutes of Jennifer Lawrence’s comedy, No Hard Feelings, while I biked. I like her and I’m finding this movie funny so far. I listened to Taylor Swift’s Reputation while I ran. Tried out my new bright yellow shoes for the first time. I like how they feel and how they look. Quite possibly they will be the shoes I wear when I run the marathon next October. I don’t remember thinking about much as I ran — I focused on my arm swing and staying relaxed and lifting my hips. We turned the treadmill the other way a few months ago so now I won’t see my inverted moon on the dark window anymore. What strange image will replace it? I don’t remember any today. But I’ll have to look for one the next time I run on the treadmill, which will probably be on Monday; it might be arctic hellscape cold then.

Emily Dickinson’s Windows

Here are some useful ideas from an article — Emily Dickinson’s Windows — I found yesterday, which seems to be an extended version of an article I read a few days ago:

  • creative freedom
  • architectural prop: By my Window, The Angle of a Landscape
  • her envelope poems resembled a window with curtains
  • a magic lens — the warped quality of 19th century windows: the world let loose, nature liquefied — her practice of looking/writing — up and out the window/down at the paper — descriptions as incremental fragments (A Slash of Blue! A Sweep of Gray!)
  • the window grid creates a pattern — 12 panes — reflected in the formal structure of her poems (degrees, steps, notches, plunges) — each word, line, or stanza is well-defined slot/pane that spotlights an image/emotional state/quality of experience — ’Tis this – invites – appalls – endows – Flits – glimmers – proves – dissolves – Returns – suggests – convicts – enchants Then – flings in Paradise – (Fr 285)
  • an act of undoing in each pane — nature loosening up (a neat frame in a formless center)
  • each pane a diagram of rapture
  • looking through/touching the glass, she connected with the artisans who made it, who left evidence of their labor –warps and striations that were once the artisan’s breath (windows made through glass blowing? wow)
  • glass blowing and imagery of fiery furnaces, metal flames, boiling, white heat
  • mid 19th century — glass consciousness
  • ED’s poems as her own form of glass blowing — creative process of transforming words into poems = making sand into glass into windows

the window grid creates a pattern — 12 panes — reflected in the formal structure of her poems (degrees, steps, notches, plunges) — ’Tis this – invites – appalls – endows – Flits – glimmers – proves – dissolves – Returns – suggests – convicts – enchants Then – flings in Paradise – (Fr 285)

I love this idea of how the windows influenced the form of her writing. Also, the combination of the orderliness/structure of the frame and the unruliness/undoing-ness of her words. It might be fun to use my windows — 2 sets with 2 panes each, a bar in-between the windows, one set in front, one to my right side — as the structure for a few experiments. As I write this, I’m thinking about Victoria Chang’s truck moving across each window frame and Wendell Berry’s black criss-crossed frame.

Here’s a wonderful ED poem that is mentioned in the article:

By my Window have I for Scenery (797) / Emily Dickinson

By my Window have I for Scenery
Just a Sea—with a Stem—
If the Bird and the Farmer—deem it a “Pine”—
The Opinion will serve—for them—

It has no Port, nor a “Line”—but the Jays—
That split their route to the Sky—
Or a Squirrel, whose giddy Peninsula
May be easier reached—this way—

For Inlands—the Earth is the under side—
And the upper side—is the Sun—
And its Commerce—if Commerce it have—
Of Spice—I infer from the Odors borne—

Of its Voice—to affirm—when the Wind is within—
Can the Dumb—define the Divine?
The Definition of Melody—is—
That Definition is none—

It—suggests to our Faith—
They—suggest to our Sight—
When the latter—is put away
I shall meet with Conviction I somewhere met
That Immortality—

Was the Pine at my Window a “Fellow
Of the Royal” Infinity?
Apprehensions—are God’s introductions—
To be hallowed—accordingly—

The pine tree as a sea with a stem? I love this idea!