Tag: headphones

sept 13/RUN

2.5 miles
river road, south/42nd st, west/around Hiawatha Elementary/43rd ave, north
56 degrees

Another good morning for running. I don’t remember much. Too busy looking out for other people. Started on the trail but it was too crowded so I moved over to Edmund and then ran up 42nd. Didn’t see the river or hear any memorable birds. No dropping acorns or honking geese. No clickity-clacking roller skiers or bikes blasting Jimmy Buffet songs. Saw a runner I’ve seen at least once before on the trail who annoyingly takes over the entire path and doesn’t move over. He has a strange, bouncy stride. Heard some yipping, spazzy dogs at the Hiawatha playground. Smelled some cigarette smoke and wondered if it was coming from the walker ahead of me. Ran by the door that my kids used to come out when they were done with school. All the students would bunch around the teacher trying to point out their parents so they could leave. I remember waiting forever because my kids (like me) weren’t aggressive enough to get the teacher’s attention. I was very happy when they got older and I didn’t have to wait for them near that door anymore.

Blind (r) ing

I haven’t been memorizing poems for a few weeks now. I’ve moved into working on my mood ring project. Yesterday I did some more research and found out a few things I’d like to play around with:

A blind spot in the central vision is also called a scotoma. Here’s a longer definition from Enhanced Vision:

A central scotoma is a blind spot that occurs in the center of one’s vision.  It can appear in several different ways.  It may look like a black or gray spot for some and for others it may be a blurred smudge or a distorted view in one’s straight ahead vision.  Scotomas may start out as a small nuisance and then get larger or there may be several blind spots or scotomas that block one’s field of vision. 

Right now, I think my scotoma is somewhere between a blurred smudge and a distorted view. At the end of the brief article, they offer a few tips, including:

Find and use your preferred retinal locus.  A person looks slightly to the side so that the blind spot or scotoma is not in their central field of vision. One author describes it as “not looking at what you want to see.”

Not looking at what you want to see.

So much I want to do with this idea of not looking at what you want to see. Thinking about Dickinson and “tell all the truth but tell it slant” and the periphery and soft attention. I’m also thinking about how sometimes when I’m talking to Scott and I can’t see his face, I will look just a little to the side, over his shoulder. Then I can see his features. He says this looks strange. I bet.

Another useful term/idea is filling in: The manner in which the brain deals with inexplicable gaps in the retinal image. When an object enters your blind spot and disappears, instead of seeing a shadow or dark spot, the absence is filled in with the background color. So you can’t see that you’re not seeing. Because my blind spot is larger and in my central vision, I experience this a lot more than “normally” sighted people. Sometimes I wonder how often I’m not seeing without knowing.

At the end of an article about filling in and the various experiments you can do to see it, the authors conclude:

These experiments show how little information the brain actually takes in while you inspect the world and how much is supplied by your brain. The richness of our individual experience is largely illusory; we actually “see” very little and rely on educated guesswork to do the rest.

I love this idea of how limited everyone’s vision is and the incorrect assumptions many have when thinking about what it means to “see.” I’m not sure I would have spent much time thinking about any of this if I hadn’t lost my central vision. The last line about educated guesswork reminds me of Aldous Huxley’s book The Art of Seeing and his writing about Dr. W.H. Bates’ visual education method.

In the preface, Aldous writes:

Ever since ophthalmology became a science, its practitioners have been obsessively preoccupied with only one aspect of the total, complex process of seeing—the physiological. They have paid attention exclusively to eyes, not at all to the mind which makes use of the eyes to see with.

Bates’ method pays attention to the “mental side of seeing.”

And here’s another great definition of filling in from this helpful article:

What is filling-in? It is the phenomenon in which an empty region of visual space appears to be filled with the color, brightness or texture of its surround. The brain is capable of filling-in the blind spot, borders, surfaces and objects.

Okay, I’ll stop here for now.

sept 11/RUN

3.1 miles
neighborhood + river road + trails*
49 degrees

*43rd ave, north/31st st, east/44th ave, north/lake street/46th ave, south/32nd st, east/river road, south/river road trail, south/winchell trail, north/38th st, west/edmund, north/47th ave, north/35th st, west

Such great weather! Was able to wear shorts and a sweatshirt. Felt a little warm by the end, but mostly fine. Ran through the neighborhood, on lake street, by Minnehaha Academy and the aspen eyes, through the tunnel of trees, past the welcoming oaks. Smelled the stink above the ravine, glanced at the inviting, mysterious trail winding through the small wood near the oak savanna, admired the river, turned down near Folwell and ran back on the Winchell Trail. Encountered 3 runners and got closer than 6ft, but only for a second or two. Tried to start the run by thinking about my writing project, but quickly got distracted or lost in other thoughts or no thoughts. Noticed a few more trees starting to change color.

I am currently deep into my project about going blind, blind spots, mood rings. Thinking about faces and feeling isolated/disconnected today. I’m thinking I’d like to put two visual poems/diagrams about faces. One, a face blurred out. The other, a state fair mannequin with pupils as soulless black balls. I need to think about it some more. It’s hard to do any other poetry/writing when I am thinking so much about this project.

Here’s a wonderful quotation I found on twitter about what poetry does:

Also, discovered someone else’s Snellen Chart poem from 2006!

Sun Yu Pai, Optometrist

sept 10/RUN

3.1 miles
1.5 mile warm-up/the hill x 2*
42 degrees

*1.5 miles = 36th st, east/edmund, north/33rd st, east/river road, north/32nd st, west/47th ave, south/34th st, east/edmund, north/36th st, east
the hill = .45 miles, above the tunnel of trees on the road closed for construction

Even colder today. Foggy. Had to wear running tights, almost gloves. Too early for this weather. I like running in it, but don’t like turning on the heat this soon or feeling freezing taking Delia the dog for a walk. I’d like to have a few more weeks of sitting in the sun on the deck or in my red chair under the crabapple tree.

I saw my breath this morning–or was it fog? Encountered some roller skiers and runners and bikers. A squirrel almost ran in front of me. Many of the trees look like they’re about to change from green to red or yellow or orange. I like orange the best. Didn’t see the river or think about much. Do I remember anything I thought about? No distinctive sounds. No ridiculous performances (except for maybe me sprinting up the hill). No Daily Walker or Man in Black. If I had ran closer to the ravine would I have heard water gushing from the sewer? Saw a stack of stones on the ancient boulder.

LEAF HUTS AND SNOW HOUSES/Olav Hauge

These poems don’t amount
to much, just
some words thrown together
at random.
And still
to me
there’s something good
in making them, it’s
as if I have in them for a little
while a house.
I think of playhouses
made of branches we built
when we were children:
to crawl into them, sit
listening to the rain,
in a wild place alone,
feel the drops of rain on your nose
and in your hair—
or snowhouses at Christmas,
crawl in and close it after
with a sack,
light a candle, be there
through the long chill evenings. 

I love this idea of poems creating a space to crawl into–a playhouse or a snow fort. It makes me think of secret hiding spaces and my favorite children’s book, Oh, What a Busy Day!:

sept 9/RUN

3.3 miles
trestle turn around
48 degrees

What wonderful weather for running! Cool but not too cool. Calm, quiet, overcast, uncrowded. Ran on the river road trail all the way to the trestle and back. Didn’t run through the welcoming oaks or the tunnel of trees but on Edmund and the river road. Glanced down at the river. Heard some strange rustling in the thicket just below the trail. Didn’t notice any new orange or yellow or red leaves.

Sound, Sight, Smell

  • Running on the river road, hearing a Daft Punk song–Lose Yourself to Dance, I think–from a bike’s speakers
  • Running through darker, more covered stretches of the trail, looking straight ahead, noticing how blurry my central vision seems. Difficult to make out details, only able to determine forms
  • Running up the hill on Edmund between 33rd and 34th, the smell of gas was so bad–maybe from the construction site or the tree trimmers on the corner of 33rd–that I had to pull up my buff and cover my nose for a few minutes. Yuck

An Old-Fashioned Song/ John Hollander – 1929-2013

No more walks in the wood:
The trees have all been cut
Down, and where once they stood
Not even a wagon rut
Appears along the path
Low brush is taking over.

No more walks in the wood;
This is the aftermath
Of afternoons in the clover
Fields where we once made love
Then wandered home together
Where the trees arched above,
Where we made our own weather
When branches were the sky.
Now they are gone for good,
And you, for ill, and I
Am only a passer-by.

We and the trees and the way
Back from the fields of play
Lasted as long as we could.
No more walks in the wood.

On the poets.org site, you can listen to the poet read this haunting poem. Such beautiful rhythm and rhyming. I love the lines, “Where we make our own weather/When branches were the sky.”

sept 8/RUN

3.15 miles
turkey hollow
47 degrees

About 2.5 miles into my run a woman on the other side of the road called out, “Nice running weather” and I called back, “Yes, great!” It was wonderful running weather. Not too much wind or sun. Cool. Uncrowded. I felt strong and relaxed. Thought a little about my kids–a freshman and senior–who were starting school this morning. All online. Not as fun for them as in-person school, but safer and less stressful.

things I remember

  1. The river was a blueish gray, mostly concealed by thick green
  2. A flash of bright red leaves on a tree lower down on the Winchell Trail
  3. A few walkers discussing squirrels, taking up a lot of the parking lot above the oak savanna
  4. The loud crack of an acorn falling to the ground
  5. Muddy trails on the narrow stretch of grass between 42nd and 44th–what Scott calls “the gauntlet”
  6. Down near the turkey hollow the road had strips of dirt or mud or something that had fallen from the trees. I ran over it and it was soft–not like dirt, more like tree debris
  7. Being greeted by a runner as we passed each other–I think we were more than 6 feet apart
  8. Sort of racing someone running on the river road trail while I ran on Edmund. Did he notice that I was there like I noticed him?
  9. Lots of cars rushing by on the river road, feeling like a normal fall workday morning
  10. Looking for the turkeys (none spotted) and wondering how far they travel from their home in a day and whether they move their home and what their home consists of

With the kids both in school and Labor Day having passed and the air feeling so cool (46 degrees!), it is fall. So strange. What happened to August? The summer?

Found this awesome letter poem by Aracelis Girmay on twitter:

ODE TO THE LETTER B / Aracelis Girmay

B, you symmetry, you, under0bouse,
half butterfly, two teeth,
sideways: a bird meets the horizon.

To say you, B,
out loud I must
suck in my lips, almost smiling,
top lip kiss bottom lip.
then push the whole mouth out
‘B’

B is like a set of lips.

BBBBBBBBBBBBBBBBBBBBBBBBBBBB
BBBBBBBBBBBBBBBBBBBBBBBBBBBB
BBBBBBBBBBBBBBBBBBBBBBBBBBBB

In three rows, B is like tire tracks,
the heels of shoes, horse’s hooves exactly
side by side.

B,

without you, Blouses would be louses,
& Blow would be low,
Bird, ird,
& the song would go A, then C.

Without you, what could I, would I
ever use?
To end the word ‘VERB’?
To begin words like:

Beso
Besos
Because
Bodies Bloom

?

Girmay also has an Ode to R. Nice! I love the creativity–an inspiration to keep pushing myself.

sept 5/RUN

3 miles
school loops*
57 degrees

*Ran by both elementary schools that the kids attended: 36th st, east/edmund, south/42nd st, west/loop around Hiawatha Elementary/43rd ave, north/1.5 loops around Howe Elementary/44th ave, north/35th st, west/43rd ave, south

For a few months, Scott has been doing loops around the schools. I finally decided to try it. Nice. Had some memories as I ran by the schools, especially Hiawatha (K-2). My last kid left there 6 years ago. Now she’s starting high school on Tuesday. I feel like the distance was wrong–a little short. Was it? According to my watch, my last mile was a lot slower than my first two but I don’t remember slowing down. Either the distance is wrong or I really need to take a break. I’ll have to try running it again and see if I get the same distance–or maybe I just shouldn’t worry about times or distance?

Don’t remember thinking about much. Didn’t see the river or any roller skiers or Dave, the Daily Walker. Encountered some bikes, runners, walkers. Can’t remember if I heard any acorns falling. I do remember hearing a few crows noisily cawing as I started my run.

Speaking of birds, a few hours after my run, Scott and I took Delia the dog on a long walk to turkey hollow. 13 turkeys, including a young one. Nice!

https://www.instagram.com/p/CEw8BI1HHHK/?utm_source=ig_web_copy_link

sept 4/RUN

2.25 miles
43rd ave, north/lake st, east/47th ave, south/32nd st, east/edmund, south/the hill
66 degrees

Feeling like fall these days. Ran north on 43rd to Lake Street then over to 47th through the parking lot at Minnehaha Academy. Completely packed with cars. In-person school. I can’t imagine being a teacher and having to teach in classroom during this pandemic. Ran down to Edmund. Too crowded, especially on the stretch between 34th and 36th. I had thought about doing the tunnel of trees; it was probably empty. Anything I noticed? Lake Street was empty, even the bridge. More acorns on the sidewalk. No squirrels. No more changing leaves…yet. Right as I started, I heard a chainsaw far off, felling a big tree–at least it sounded big. Lots of bikes heading down the hill near the tunnel of trees. One biker was going very fast, trying to pass the slower bikes in front of me before the path narrowed near the construction. I heard him call out, “On your left” and wondered if he would make it in time. At the very end of my run, right after I stopped, I saw a runner wearing the same race shirt I was (the 2020 1 mile). After he passed, I imagined what he might have done if I had called out, “nice shirt!”

I posted this poem last September (25 Sept 2019), but it’s worth posting again and spending some time with:

To the Light of September/ W. S. MERWIN

When you are already here 
you appear to be only 
a name that tells of you 
whether you are present or not 

and for now it seems as though 
you are still summer 
still the high familiar 
endless summer 
yet with a glint 
of bronze in the chill mornings 
and the late yellow petals 
of the mullein fluttering 
on the stalks that lean 
over their broken 
shadows across the cracked ground 

but they all know 
that you have come 
the seed heads of the sage 
the whispering birds 
with nowhere to hide you 
to keep you for later 

you 
who fly with them 

you who are neither 
before nor after 
you who arrive 
with blue plums 
that have fallen through the night 

perfect in the dew

I will memorize this poem, along with September First Again.

Continue to work on my mood ring poems. The first one is Wonder. Here’s a draft with a quick, crude sketching in of my blind spot/ring. I haven’t figured out how I want it to be yet: white space where the ring is? Dark space? A ring superimposed?

Version 1
Version 2

Do I want to try and rework it so that the center part is another poem? Is that too much? I like the challenge of it, but I don’t want it to be overly clever.

sept 3/RUN

2.3 miles
experimenting with loops*
62 degrees
wind: 14 mph/24 mph gusts

*36th st, east/edmund, north/2 loops (33rd st, east/river road, north/32nd ave, west/47th ave, south/33rd st, east)/ edmund, south/36th st, west

Running Route, 3 Sept

This summer I had planned to run loops but couldn’t motive myself to do them. Now, without any planning or expectations, I have started running loops. It’s funny how that works. Will I continue? Who knows. I enjoyed adding more distance to the loops I started yesterday–doubling them, from .25 to .5 miles. I liked running this route because it wasn’t crowded and the loop had variety: a flat stretch closer to the river, a short hill beside the aspen eyes, another flat stretch through the neighborhood, and then down the hill.

Wasn’t bothered by the wind this morning even though it was gusting. I used to struggle with it so much. Lots of entries from my first year of writing on this log in which I complain about all of the wind. Encountered a group of roller skiers, a few other runners, some cars. Noticed acorns flying off the trees as the wind picked up. Glad one didn’t hit me. Fall is almost here. School starts next Tuesday. Low temperatures in the 40s next week. Where are the geese? Haven’t heard/seen any more vees in the sky.

a conspiracy of ravens

Wind in the Grass/ Mark Van Doren

Are you so weary? Come to the window;
Lean, and look at this—
Something swift runs under the grass
With a little hiss…

Now you see it ripping off,
Reckless, under the fence.
Are you so tired? Unfasten your mind,
And follow it hence

I love sweet little rhyming poems about the wind. Here is another poem that I posted in March of this year:

Who Has Seen the Wind?/ CHRISTINA ROSSETTI

Who has seen the wind? 
Neither I nor you: 
But when the leaves hang trembling, 
The wind is passing through. 

Who has seen the wind? 
Neither you nor I: 
But when the trees bow down their heads, 
The wind is passing by.

And, of course, some of my favorite lines from Richard Siken:

I am the wind and the wind is invisible, all the leaves tremble but I am invisible…

sept 2/RUN

3 miles
another looping route avoiding people*
63 degrees

*36th st, east/edmund, north/3 loops (32nd st, east/river road, south/33th st, west/edmund, north)/32nd st, west/47th ave, south/edmund, south/37th st, west/loop around Howe Elementary/44th ave, north/35th st, west/43rd ave, south

Running Route, 2 Sept

Another day of great weather. I wish I could run on the river road trail and do the franklin loop or run down in the flats but I’ve decided it’s less stressful to find routes where I can avoid people. Also, I’m keeping my runs to less than a 5k so I can continue my streak (almost a month now). Today’s run was a lot of loops. I wanted to see how much distance a loop from 32nd to 33rd is–.25 miles–so I did 3 loops of it. Not too bad. I might trying adding a few more blocks next time: start at 33rd heading west, turn right on 47th until 32nd, turn right again, run down the hill until the river road and run south. I wonder how much more distance that would be? The most crowded part of the run is on Edmund.

I’m surprised that the loops didn’t bother me too much. Don’t remember thinking about much this morning as I ran. Tried to think about my latest project–my failing vision and wonder–but couldn’t hang onto any ideas. I remember passing the same 2 women walking on the grass between Edmund and the river road at least twice. It looked like they were just looping back and forth too. Encountered near Howe Elementary–at a safe distance, thankfully–a kid pushing their own stroller, singing and laughing and weaving from side to side on the sidewalk. Anything else? Don’t remember hearing any birds or smelling any intense smells or seeing any squirrels or roller skiers or spazzes on bikes. Successfully avoided clusters of people and speeding cars.

THIS IS WHAT YOU SHALL DO/Walt Whitman
preface to Leaves of Grass

“This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families, read these leaves in the open air every season of every year of your life, re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.”

Such advice! I might have to print this out and add it to the poems/quotes I have on my desk.

august 31/RUN

3.1 miles
river road trail, south/edmund, north/little loop on river road*/47th ave, south/34th ave, west/44th ave, south
60 degrees
humidity: 89%

*little loop on river road = river road at 33rd st up to 32nd st and back

Running Route, 31 Aug

It was raining until about 9 am. Cool and cloudy, then sunny. I had the river road trail to myself running south. Awesome. Glanced down at the river above the 38th st stairs. Too much green to see more than a sliver of blueish silver. Lots of dripping water, hardly any debris on the trail or road. A nice run.

8 Things I Noticed on my Run this Morning

  1. Water dripping off of a tree, shimmering in the sun
  2. The quiet roar of water gushing out of a sewer pipe
  3. Running through dark green on Edmund, above the river road, and then reaching the bright sunlight as I ran down the hill
  4. Several deep puddles on the road near the curb
  5. Running into the wind as I headed north
  6. The open trail, stretching in front of me
  7. The cooler air on my skin
  8. The gentle hum of the crickets in the quiet, empty neighborhood

It’s difficult to run more than a 5k these days. Will this change as the weather gets cooler or is it mostly because of my fear of encountering other people?

face blindness

Working on my latest project–blind spots, going blind, and mood rings. I know I thought about it while I was running–I think I was just above the oak savanna–but I can’t quite remember what I thought. Something about how not all of the mood ring poems have to be about finding my blind spot, others could be about my moods around their effects. Another mood: uncertain, unsettled, uncomfortable.

Since my big decline (and when I got my diagnosis) in 2016, I have been trying to adjust to all the changes. Sometimes successfully: Because reading is harder, I’ve shifted mostly to audio books; when I don’t know what’s happening on a television show, I ask Scott; I don’t pretend to see things that I can’t; I ask others to check if there’s mold on my food; because driving is terrifying, I’ve stopped doing it.

Sometimes unsuccessfully. One of the biggest struggles I’m having with my vision loss is how to interact with others. I can’t see faces clearly. Often I can see some features but I can’t see when someone is looking at me or talking to me and even if I can tell they’re talking to me, there’s a good chance I won’t recognize them. I haven’t figured out how to deal with how unsettling and upsetting this is yet, so I try to avoid it. It’s much easier during this pandemic. What a relief to not have to try and interact with others! How much easier it is to not have to wonder if someone was talking to me or what they said or who they are! I like talking with people and I sometimes miss interesting conversations with new people, but mostly I’m content not talking with others, being left alone.

This morning, I read someone’s account of their face blindness and I could really relate. Face blindness is not my primary diagnosis; it’s just a byproduct of my vision loss and the big blind spot (or, what I’m calling, blind ring) in the center of my vision. There’s a lot I could highlight from this article–dreading encountering other moms that I can’t recognize, not being able to identify my kids, not seeing my husband walk past me in a store, only being able to recognize people by their distinctive quirks. I think I’ll spend some more time rereading this article and others on face blindness that I’ve found in the past.