Tag: headphones

march 28/RUN

4.15 miles
minnehaha falls and back
28 degrees

Back outside! There were a few patches of ice and some of the walking trails were covered in snow, but the rest was clear and dry. So bright, not just the sun but the sun reflecting off of the snow. My calf continues to make noise — mostly gentle whispers or soft, short groans. Today I didn’t wear the calf sleeves during my run. Maybe I should next time.

Did my usual thing: ran south listening to the world, north to music — Winter 2024

Heard lots of chirping and tweeting birds. Sharp squirrel claws on rough bark. A noise that I thought was a bird or a drill but decided was a dog that wouldn’t shut up — bark bark bark bark bark bark

The favorite shadow I (thought I) saw: approaching a tree, I suddenly saw a shadow moving up the trunk, then realized it was actually a squirrel climbing up the tree.

birding:

Right after my lower calf near the ankle — or was it a tendon? — tightened a little and I was worried, I saw the shadow of a small bird flying over the snow, almost like it was saying, don’t worry; notice me instead.

tweeting birds. I heard: TWEET tweet tweet tweet tweet — Walking back, this tweeting mixed with water dripping from a gutter, a squirrel’s nails scratching tree bark, a kid across the street squealing with delight.

One mixed with
many

the drips and
squeals and

scratching feet
and the

Tweet tweet tweet
tweet tweet

That’s the version I spoke into my phone. I’ll work on it some more.

before the run

one

Red Shoulder Hawk by Ciona Rouse was the poem of the day on poets.org. Instead of just posting the poem, as I usually do, I

We met in the middle of the street only to discuss 
the Buteo lineatus, but we simply said hawk 
because we knew nothing of Latin. We knew nothing 
of red in the shoulder, of true hawks versus buzzards, 
or what time they started their mornings, 
what type of snake they stooped low 
and swift to eat. We knew nothing.

I like how we meet in the middle sounds. The discussion of not knowing the latin name of the bird reminds me of J Drew Lanham and his interview with Krista Tippet — you don’t have to know the name, just be with the bird. It also makes me think of Robin Wall Kimmerer and how she navigates her scientific and indigenous ways of knowing, how she values the Latin names but also the names beings call themselves. And it makes me think of May Swenson and section 7 of her wonderful poem, “October,” which is part of my My 100 list of memorized poems: His shoulder patch/which should be red looks gray. I like how this first sentence unspools.

Or, I should say, at least I knew nothing, 
and he said nothing of what he knew that day 
except one thing he said he thought, but now I say 
he knew: I’m going to die soon, my neighbor said to me 
and assured he had no diagnosis, just a thought. He said it 
just two weeks before he died outdoors just 
twenty steps away from where we stood that day— 
he and I between the porch I returned to and twisted 
the key to my door to cross the threshold into my familiar 
like always I do and the garage he returned to 
and twisted some wrench probably on a knob of the 
El Camino like always he did every day when usually 
I’d wave briefly en route from carport to door 
sometimes saying “how’s it going,” expecting 
only the “fine” I had time to digest.  

I knew nothing, and he said nothing of what he knew. Is this a chiasmus, where the order of the words is reversed for dramatic effect (I wrote about this device on 13 nov 2023)? Again, the unspooling of the story is wonderful: how the neighbor’s death is revealed, the details that help us to imagine the scene. There is punctuation in these lines, but there are also a lot of lines that are written in a way that make sense without punctuation. I’m reminded of June Jordan’s rules for critiquing other people’s poems:

Punctuation (Punctuation is not word choice. Poems fly or falter according to the words composing them. Therefore, omit punctuation and concentrate on every single word. E.g., if you think you need a question mark then you need to rewrite so that your syntax makes clear the interrogative nature of your thoughts. And as for commas and dashes and dots? Leave them out!)

June Jordan

I don’t know if I completely agree with her, and I know Emily Dickinson wouldn’t, but I do like the idea of trying to focus on each word and trying to have them work without punctuation.

I think I like, to cross the threshold into my familiar like always I do. Do I? I like the use of threshold into my familiar instead of home, but is it too wordy, and awkward with the like always I do?

Except today 
when I stepped out of my car, he waved me over to see 
what I now know to call the Buteo. When first I read its 
Latin name, I pronounced it boo-TAY-oh 
before learning it’s more like saying beauty (oh!). 
I can’t believe I booed when it’s always carrying awe.

Booed instead of awed? Love it.

Like on this day, the buzzard—red-shouldered and 
usually nesting in the white pine—cast a shadow 
upon my lawn just as I parked, and stared back at us— 
my mesmerized neighbor and me—perched, probably hunting, 
in the leaning eastern hemlock in my yard. Though 
back then I think I only called it a tree because I knew nothing 
about distinguishing evergreens because I don’t think I ever asked 
or wondered or searched yet. I knew nothing about how they thrive 
in the understory. Their cones, tiny. And when they think 
they’re dying, they make more cones than ever before. 

A bird casting a shadow — a favorite of mine. The way time works in this poem is interesting. I didn’t know yet. How far in the future is the narrator telling their story? How long after the neighbor’s death did they begin learning trees? note: I keep wanting to refer to the narrator as he — why? I can’t distinguish evergreens and I’m constantly calling pine trees fir trees and all evergreens fir. Will I ever learn? Something in my brain resists this sort of specificity, and not just because of my bad vision. A line from Diane Seuss in “I look up from my book and look out at the world through reading glasses: All trees are just trees/ death to modifiers

How did he 
know? Who did he ask and what did he search to find 
the date that he might die, and how did he know 
to say soon to me and only me and then, right there 
in that garage with his wrench and the some other parts 
unknown for the El Camino and the radio loud as always 
it was, stoop down, his pledge hand anxious against his chest,
and never rise again? 

I’m always fascinated by how people know certain things, like, how did Truman in The Truman Show know that something wasn’t right? What enabled him to trust that knowing and not discount it? Or, another perspective: how do our wandering brains lead us to knowing? I like tracing the strange circuits I take to arrive at ideas.

There are many details in this poem, but also many details left out. What kind of loud music is coming out of the radio?

And now the hemlock, which also goes 
by Tsuga canadensis, which is part Latin, part Japanese, 
still leans, still looks like it might fall any day now, weighed 
down by its ever-increasing tiny fists. And the Buteo returns 
each winter to reclaim the white pine before spring.

The passing of time, vague: now, still, returns each winter

Most hawks die by accident—collision, predation, disease. 
But when it survives long enough to know it’s dying, it may 
find a familiar tree and let its breath weaken in a dark cranny.

to know it’s dying — Back to Swenson’s “October”: this old redwing has decided to/ stay, this year, not join the/ strenuous migration. Better here,/ in the familiar, to fade.

And my neighbor’s wife and I now meet in the middle, 
sometimes even discussing birds but never discussing 
that day. And I brought her roses on that first anniversary 
without him because we sometimes discuss a little more 
than birds. And the Buteo often soar in twos, sometimes solo. 
So high I cannot see their shoulders, but I know their voices 
now and can name them even when I don’t see them. No matter 
how high they fly, they see me, though I don’t concern them. 
They watch a cottonmouth, slender and sliding 
silent in tall grass. 

Birding by ear, the indifference of nature. Another line, this one from Frederic Gros: You are nothing to the trees. To me, this is a good thing.

And the cardinals don’t sing. 
They don’t go mute, either. They tink. 
Close to their nests and in their favorite trees, they know 
when the hawk looms. And their voices turn 
metallic: tink, tink, tink.

A metallic tink as warning call? I’ll have to listen for that. I like how the poem ends with the robins and the narrator-as-transformed-through-curiosity. The narrator has been changed by their neighbor’s death, they have learned to notice and to listen. As I write this, I realize that these last few lines are all about listening and not looking. Very cool!

two

I keep returning to the ekphrastic poem, or ideas close-by/near-enough to the ekphrastic. Thinking about made things and things being made and makers and the world somewhere between wild (as “untouched”?) and civilized (culture/made). Landscapes as not just there, but the living beings/systems, crafted through various “hands” — three in particular: the brain and its way of filtering and guessing and shaping visual data into something I can see; the Minneapolis Parks Department (and maybe other actors in and of the city, too: Army Corps, with its locks and dam and timber and flour industries) and how they’ve managed the land and created the paths I run on, the views I admire — and also created illusions of the “wild”; and water — the river, seeps, springs, drips down to limestone ledge, all carving out and slicing through rock, making: a gorge, rubbled asphalt, cracks, rust, waterfalls.

With all of this I wonder, What is Art? Who is/can be an artist? What is the difference between art and the everyday? There are too many things I could read about how other artists/poets have approached this — that would be the work of past Academic-Sara. And maybe I don’t want to answer these questions, just pose them through my juxtapositions? Or, maybe I should try to stop asking these questions, and just start writing!

march 20/RUN

4 miles
trestle+ turn around
22 degrees
wind: 21 mph gusts

Straight into the wind running north. Not fun, but not nearly as bad as yesterday. Felt stronger, faster for parts of it. Running up the hill just south of the lake street bridge my calf tightened up a little. I stopped, walked, then started again, more cautious this time. Thought about Thomas Gardner and Poverty Creek Journal and his brief descriptions of sore calves after a tough session of hill repeats. After lots of anxiety for weeks, calf pain is now just a normal/regular part of my running. I’m glad — not for the off and on pain, but for the everydayness of it.

Some shadows — soft, crooked, in motion: birds, gnarled tree branches, broken fence rails. Other shadows — dark, on trees, looking like someone standing there. Don’t remember seeing the river but I do remember the floodplain forest — open, bare, beautiful. No chain across the top of the old stone steps. Wondered what will happen in a few days; big snow predicted, well, possible.

Listened to birds and cars and grit on the trail running north, my winter playlist running south.

before the run

Encountered these lines on twitter this morning, from Charles Wright:

When what you write about is what you see, what do you write about when it’s dark?

Charles Wright

I like thinking/reading/writing about the dark. Imagining it otherwise, not as the absence of light, where light = life and happiness and safety, but as where more things are possible, outside the scrutiny of those watching and judging and classifying. The dark, soft. The dark, no need for sharp vision or eye contact. The Dark, where Emily Dickinson’s little men hurry home to their house unperceived and robins in a trundle bed try and fail to hide their wings under their nightgowns. Where Carl Phillip’s willow wants more for compassion than for company. The dark: the moon, the stars, louder silence. The dark, where reds and greens and blues and yellows are no longer necessary —

A strange thing I’ve realized about my color vision. I can still see colors — the light green placemat my computer sits on, the purplish-reddish-blueish of my computer desktop, my bright blue hydroflask. And I can still see when things are in color. But, when something lacks color, like a movie in black and white or the middle of the night in my bedroom, I can’t tell that there isn’t any color. It looks and feels the same.

4 moments when I noticed this:

one and two: from a log entry on 13 nov 2022

1 Yesterday afternoon, in the chapel at Gustavus, which was not dim but not bright either, I started to notice that looking one direction, toward the far window on the other side, the only color I could see was an occasional red square embedded in the walls (I double-checked with Scott; there were also a bunch of blue squares too). The hymnals 15-20 feet away, which I know are red, looked dark but colorless. Staring out at the crowd of people, everyone looked like they were dressed in dark or light — not quite black or white, just dark clothes or light clothes. No variation, no purples or blues or oranges or anything but dark and light. It was strange, partly because it didn’t feel strange. It wasn’t like I thought, where is all the color?

2 It felt more like when I wake up in the dark and, after my eyes adjust, I see the room and it looks like the room, but just darker, dimmer and without color. And, usually I don’t think there’s no color — sometimes I might even think I see color because I know my robe is purple or the pillow is yellow, or I don’t see yellow, but I recognize the pillow on the couch as that yellow pillow because I already know it’s yellow.

three: from a log entry on 12 jan 2024

The other day, Scott, FWA, and I were discussing the scenes in Better Call Saul that are set in the present day and are in black and white. Scott and FWA both agreed that those were harder to watch — they had to pay more careful attention — because they lacked color, which is harder because visual stories often rely heavily on color to communicate ideas/details. I said I didn’t realize that they were in black and white; they didn’t look any different to me than the other scenes, which are in vivid color (at least that’s what they tell me). I realized something: it’s not that I don’t see color, it just doesn’t communicate anything to me, or if it communicates it’s so quiet that I don’t notice what it’s saying.

four: this week

A few days ago, we decided to finally watch Maestro. Wow! We haven’t finished it yet, but Scott and I are really enjoying it. The first scene is in color, which is intended to represent the present, at least the present as it exists in the movie. The second scene is in black and white and represents Bernstein just before his big break. After watching it for a minute or two Scott said, you see that this in black and white, right? And I said, oh, is it? I didn’t notice. I was focused on the contrast — the dark, closed-curtain window and the outline of brightness around it.

Color exists, it just doesn’t speak to me in the same ways (as it used to, or as it does to other people). It’s not a foreign language, it is just turned down, whispering. Yes, it does make it harder to understand visual stories that rely on color to tell part of the story — a favorite: present times = color; the past = black and white — but it doesn’t bother me that much. Instead, I find it fascinating, the opportunity to notice the constructs of color and to see the world (and color) differently.

Okay, that was a long ramble about color and black and white, but I think I’d like to write another color poem about it.

Now back to the quote from Charles Wright on twitter. As is often the case, there was no mention of where it came from, other than it was from Charles Wright. I always find this frustrating. But, I found it easily enough: Littlefoot, 32 in The New Yorker, 2007. Such a wonderful poem!

Back yard, my old station, the dusk invisible in the trees,
But there in its stylish tint,
Everything etched and precise before the acid bath
—Hemlocks and hedgerows—
Of just about half an hour from now,
Night in its soak and dissolve.
Pipistrello, and gun of motorcycles downhill,
A flirt and a gritty punctuation to the day’s demise
And one-starred exhalation,
V of geese going south,
My mind in their backwash, going north.

my old station: love this way of describing a usual spot to sit
the stylish tint: oh, the softness of near-night!
everything etched and precise: I love walking at night in the winter and noticing the contrast between the sky and the bare branches, which I can see more clearly than at any other time. During the day, those branches are a fuzzy blur, but at night they are etched!
Hemlocks and Hedgerows: sounds like a musical act or a comedy duo Scott adds: proto Prog rock/psychedelic band, Margaret’s Electric Forest or Garden, first album: Hemlocks & Hedgerows
a pipistrello is Italian for bat, or “small mouse-like animal that flies”
sounds of day’s demise: a flirt of a bat, the gritting punctuation of a motorcycle’s gun downhill
one-starred exhalation: me, almost every night — o, look at the stars!
I love hearing, then seeing, a V of geese in the evening. The choice of backwash instead of wake is interesting — and flying south/mind going north is a wonderful way to suggest being out of sync

Wow, that is one packed first stanza! I’ll skip the next one to get to the quoted lines:

When what you write about is what you see,
what do you write about when it’s dark?
Paradise, Pound said, was real to Dante because he saw it.
Nothing invented.
One loves a story like that, whether it’s true or not.
Whenever I open my eyes at night, outside,
flames edge at the edge
Of everything, like the sides of a nineteenth-century negative.
If time is a black dog, and it is,
Why do I always see its breath,
its orange, rectangular breath
In the dark?
It’s what I see, you might say, it’s got to be what my eyes see.

I’ll have to think about these lines some more. Right now I wonder, when your peripheral vision is fraying, do you see strange things, like flames, at the edges? What do edges look like to me in the dark? I’ll try to remember to notice when I wake up in the middle of the night tonight, like every night. In the light, they are fuzzy and dance a soft shimmy.

It’s real because we see it? Different ways to respond to this. I’m thinking about how so much of what our eyes see is illusion or guessing based on habits and repeated practice and context and other brain tricks. Even so, most people believe that what they are seeing is real. If they believe, and act as if what they are seeing is real, why can’t I believe and act as if what I’m seeing is real too? All those soft, generous things; those strange headless and legless torsos walking towards me; that river burning with a white heat that sets the trees on fire?

Okay, it’s almost 11 am. I need to go out for my run before I finish this!

during the run

Did I think about this poem at all while I was running? I can’t remember.

after the run

During the run, I noticed bird shadows crossing my feet, both of us flying, the birds in the air, be just above the trail. I decided to add it into a fun poem I’m writing called “Birding.” It’s a series of small verses in my 3/2 form in which I describe how I see birds with my cone-dead eyes.

Not sure if this works:

vi.

a shadow
travels

over feet
running

downhill — flight
4 ways:

the moving
shadow

the descending
runner

a belief
shadows

signal some

thing and

the small form
gliding

closer to

the sun.

shadows

1

And just like that, my plan to return to Wright’s poem will have to wait. Instead, I’m thinking about shadows, which is something I’ve wanted to do ever since I realized, earlier this month, that shadows see more real to me (as in, having more substance, easier to see as solid) than the object from which they’re cast — is that the most awkward way to say that? Here’s what I wrote on march 9, 2024:

As I was admiring the fence railing shadows I thought about how clear and real they seemed to me. Much more there than the actual fence railing, which was staticky and vague.

log / 9 march 2024
2

So, in the draft of my poem, I wrote: a belief/shadows/signal some/thing. In a different version, I wrote: a belief/shadows/have substance. Do I like that better? I can’t decide. I think it was inspired by a passage I read in Becoming Animal (which was a recommendation from my super smart niece):

One of the marks of our obliviousness, one of the countless signs that our thinking minds have grown estranged from the intelligence of our sensing bodies, is that today a great many people seem to believe that shadows are flat. If I am strolling along a street on a cloudless afternoon and I notice a shapeshifting patch of darkness accompanying me as I walk, splayed out on the road perpendicular to my upright self, its appendages stretching and shrinking with the swinging of my limbs, I instantly identify this horizontal swath as my shadow. As thought a shadow was merely this flatness, this kinetic pancake, this creature of two dimensions whom one might peel of the street and drape over the nearest telephone wire.

Becoming Animal / David Abram

I haven’t finished the chapter yet, but I was able to access it through the reading sample on amazon — so I’ll return to finish later.

3

The line about draping the shadow over a telephone wire enabled me to remember a delight poem I read by Paige Lewis a few years ago:

When I Tell My Husband I Miss the Sun, He Knows/ Paige Lewis

what I really mean. He paints my name

across the floral bed sheet and ties the bottom corners
to my ankles. Then he paints another

for himself. We walk into town and play the shadow game,
saying Oh! I’m sorry for stepping on your

shadow! and Please be careful! My shadow is caught in the wheels
of your shopping cart. It’s all very polite.

Our shadows get dirty just like anyone’s, so we take
them to the Laundromat—the one with

the 1996 Olympics themed pinball machine—
and watch our shadows warm

against each other. We bring the shadow game home
and (this is my favorite part) when we

stretch our shadows across the bed, we get so tangled
my husband grips his own wrist,

certain it’s my wrist, and kisses it.


march 19/RUN

4.2 miles
minnehaha falls and back
43 degrees
wind: 31 mph gusts

So windy today! My legs felt heavy. I wonder if part of the problem is that I’m running so late in the morning? I didn’t start until almost 11:30. Still glad I went for a run, but I wish it would have felt a little easier and I would have worn less layers — maybe skipped the buff?

Listened to kids on the playground, birds, random voices, falling water for the first half of the run. Put in headphones and listened to Taylor Swift for the second half.

before the run

Reading through an entry from March 19, 2017 about the new poetry class I was taking, I found this:

In the editor’s note it’s mentioned that Mayer writes hypnogogic poems. I looked up the word and found the definition (a state between waking and sleeping, when drowsy) and an interview with Mayer about how, after suffering a stroke, she experimented with using a tape recorder to record her thoughts in this drowsy/dreamy state. So cool. Currently, I’m writing about running and I’d like to experiment with ways to express the dreamlike state I sometimes enter during long runs.

Reading this bit, I got an idea, which I typed up in my “Notes for Haunts, fall 2023” pages document:

the dream like state of running, when the mind is shut down
haunting = possessing or being possessed — what if haunting was not just being taken over by someone/thing else (possessed) or taking over someone/thing else (possessing) but becoming untethered or loosely tetered from your body — floating on the path in-between in that strange empty space between banks between sky and ground between worlds between You and I? this could be another form of haunting — what if I started writing small-ish poems that offered different definitions of haunt? 

A few definitions of haunt I’m thinking about right now: feeling disembodied, having an out-of-body experience and being obsessed/preoccupied/consumed by a thought or idea — having a bee in your bonnet.

bee in your bonnet

Here’s an article about the origins of the phrase. According to the article, the phrase is still being used in popular culture. I use it, usually when I notice Scott hell-bent on some task — and usually it seems like a task, or idea, that is fool-hardy but that he needs to work through and figure out for himself.

Sometimes instead of saying, bee in your bonnet, I say that someone (or me) is hellbent. Of course, writing that immediately makes me think of Jackie from the 1979 Death on the Nile:

Jacqueline De Bellefort : One must follow one’s star wherever it leads. 
Hercule Poirot : Even to disaster?
Jacqueline De Bellefort : Even to Hell itself.

When I envision a bee in my bonnet, I see something that is relentless, impossible to ignore, urgently needing to be dealt with. That’s not quite how I imagine my preoccupation with haunts and ghosts and writing about the gorge. Still, I like the idea of bees in bonnets, and bees in general, so maybe I’ll spend more time with them this morning?

Reading through several ED “bee” poems, I suddenly had a thought: could the bee in your bonnet be your soul, trying to escape the confines of the body?

This thought was inspired by a poem I wrote about in an On This Day post: Body and Soul/ Sharon Bryan. I didn’t mention it in the post, but the description of the soul in the poem, as leaving the body at night to roam around, reminded me of an ED poem I read a few weeks ago, when I was thinking about the difference between the brain and the mind:

If ever the lid gets off my head/ Emily Dickinson

If ever the lid gets off my head
And lets the brain away
The fellow will go where he belonged —
Without a hint from me,

And the world — if the world be looking on —
Will see how far from home
It is possible for sense to live
The soul there — all the time.

So much to think about on my run (I’m writing this before I headed out). Will I see any bees about by the gorge? Very unlikely, I think.

during the run

Thought about a bee in my bonnet as an obsession that I wanted to release, so I imagined opening the top of my head like the door of a cage and letting the bee fly free. What would/could happen if I did this? Would I find some new ways to think about my experiences?

Also, randomly remembered something about bees in a horror movie, then remembered the movie, Candyman. Looked up, “gothic horror bees” and found this 1978 movie, The Bees.

Not too far into the run I think I forgot about the bee. I was too distracted by my heavy legs and wondering if my calf would do something strange, and the wind. No escape from my body today.

after my run

Now, ED’s poem about the lid of her head coming off makes me think of a favorite Homer Simpson bit:

Homer reluctantly listens to Ned Flanders drone on about the differences between juice and cider. A voice says, You can stay, but I’m leaving, and Homer’s brain exits his head and floats away as we hear a slide whistle. A few seconds later his body collapses on the floor and we hear a thud.

I love the image of the brain floating away. And, instead of a daydream where Homer’s brain gets to wander while his zoned-out body stays and pretends to listen, his body collapses, unable to continue without the brain. This idea brings me back to the Sharon Bryan poem I mentioned earlier:

then they [body and soul] quarrel over which one of them 
does the dreaming, but the truth is, 

they can’t live without each other and 
they both know it, anima, animosity, 

the diaphragm pumps like a bellows 
and the soul pulls out all the stops— 

sings at the top of its lungs, laughs 
at its little jokes . . .

. . . the soul 
says, with a smirk, I was at the end 

of my tether, and it was, like a diver 
on the ocean floor or an astronaut 

admiring the view from outside 
the mother ship, and like them 

it would be lost without its air 
supply and protective clothing,

Okay — I’ve been thinking about a few things here: being weighed down/preoccupied with ideas/thoughts/subjects (obsessed); a desire to be released from the body and obsessions; images of bees in bonnets and bees in general. Maybe I’d like to explore some different images of bees, especially in Dickinson? Also, here are 2 other ways to think about obsessions as repetition and habit:

Camille: Some of the obsessions are never going to leave you, and to me, that was part of what I loved. With each page I thought, Oh, I’ve seen this before, but how is she going to manage it differently? It reminded me of the Miles Davis quote about John Coltrane that was a guiding force for me as I was writing my first book, when I was really worried that I was doing the same thing over and over and over again. And I read the liner notes where Davis wrote about Coltrane’s first solo album. He said, “I don’t understand why people don’t get John Coltrane’s music. All he is trying to do is play the same note as many ways as he possibly can.”

Writing a Grove: A Conversation with Poet Laureate Ada Limón

FADY JOUDAH: There is no life without repetition, beginning at the molecular, even particle level. There is no art without life. To remain viable, art, inseparable from the circularity of the human condition, also repeats. What is a life without memory? And what is memory if not repetition. But not all repetition guarantees what we call progress, a euphemism for wisdom. Repetition with reproducible results, for example, is a foundational concept of the scientific method. Yet science can be an instrument for the destruction of life as for its preservation. This suggests to me that repetition in art is our unconscious memory at work: art mimics the repetition of the life force within us. All art is a translation of life. Take Jackson Pollock’s so-called action painting. What is it if not a rhythm of a life force in all of us? In those paintings, the pattern is recognizable yet unnamable. It’s like watching electrons bounce off each other. The canvas contains entropy. We understand this at a cellular or quantum level.

When It Takes Root in the Heart: Conversations with Fady Joudah

march 14/RUN

4 miles
beyond the trestle turn around
50 degrees

Another 50 degree day! The right number of layers: black shorts, blue t-shirt, orange sweatshirt. Some wind, but not too much. Noticed (probably not for the first time) that they removed the porta potty by the 35th street parking lot. Why? There aren’t any porta potties — for runners or bikers or anyone who needs one — on the Minneapolis side between ford and franklin. Did they remove the one near Annie Young Meadow too? I’ll have to check next time I run down into the flats.

A good run. More soft shadows, other runners, one walker in a bright orange sweatshirt — just like me.

Near the beginning thought about the ringing of a bell as the signal of a ceremony starting. Then ED’s lines popped into my head: As all the Heavens were a Bell/And being, but an Ear — In the earlier versions of my Haunts poem, I begin with a bell. I could return to that, or maybe that is the start of another poem?

I ran north without headphones. I can’t remember what I heard. Running south I put in my Windows playlist.

After I finished my run, I listened to a podcast about perimenopause as I walked home. On this log over the past seven years, I’ve mentioned moments of increased anxiety and ongoing constipation. Present Sara (me) really appreciates that past Sara documented these. It’s helping me to understand my body better as I move into perimenopause. Last week, I discovered a great podcast about perimenopause, menopause, and beyond for active women (runners, ultra runners, cyclists, etc) called: Hit Play Not Pause. So far, I’m on my second episode — the first one was about anxiety, this one is about symptoms of perimenopause other than loss of a regular period. So helpful, especially since it seems there’s so little known about perimenopause!

Lorine Niedecker and Lake Superior

I’ve decided I’d like to do a line-by-line read through of Lorine Niedecker’s “Lake Superior.” Such a good poem, one that I appreciate more as I give more attention to poetry and the gorge.

Iron the common element of earth
in rocks and freighters

Sault Sainte Marie—big boats
coal-black and iron-ore-red
topped with what white castlework

The waters working together
internationally
Gulls playing both sides

This is the second verse? section? fragment? of the poem, with some blank space and an asterisk dividing each short section. I’ll get back to the first section a little later.

coal-black and iron-ore-red — I’d like to put some more color, my versions of color, into my lines — topped with what white castlework — I think I’m being dense, but what does she mean here? Like, (oh) what white castlework!

the waters working together — between Lake Superior, Lake Michigan, and Lake Huron — internationally — Canada and the US

Gulls playing both sides — I love how she phrases this with such brevity, the idea of gulls not being subject to the lines/border humans have created. Reading through her notes for this poem, she writes about having to wait in Sault Ste. Marie, Canada until the banks opened in order to exchange money. Was she envious of the gulls who could freely travel between Canada and the US?

opening lines: Yesterday I posted the opening line of “Lake Superior.” Here’s the whole first section:

In every part of every living thing
is stuff that once was rock

In blood the minerals
of the rock

Two other sources of inspiration for my place-based poem are Alice Oswald’s Dart and Susan Tichy’s North | Rock| Edge. Here are their opening lines:

Dart/ Alice Oswald

Who’s this moving alive over the moor?

An old man seeking and finding a difficulty.

North | Rock | Edge/ Susan Tichy

If you can, haul-to within

the terms of anguish :

this rough coast a gate

not map, no compass rose

sketched in a notebook

with certain positions

of uncertain objects

marked—

Reviewing the three sets of lines, I’m noticing how they move differently. LN offers brief, ordered chunks — little rocks? — that you travel between, while AO’s words wander and run into each other. Sometimes she has sentences, sometimes fragments — it flows like a river? ST shares similarities with AO, in terms of wandering and not stopping, but each word almost seems to have equal weight — is that the right way to put it?

In terms of distance, LN is far away, abstract; MO is closer, as we observe a man near the Dart; and with ST, we are right there, on the edge of the rock, moving beside the sea.

Is this helpful to me? To read these three poems closely and together? I’m not sure. Perhaps I should return to LN first. For today, just one more “chunk”:

Radisson:
“a laborinth of pleasure”
this world of the Lake

Long hair, long gun

Fingernails pulled out
by Mohawks

I like how LN weaves in some of the “facts” that she discovered in her research — almost like notes, but carefully selected for effect. I think the contrast between Radisson’s pleasure comment and his fingernails being pulled out says a lot. How can I weave in facts? Do I want to?

The poem “Lake Superior” is in two books that I own: Lorine Niedecker Collected Works and Lake Superior. Lake Superior includes a journal with LN’s notes and some critical essays by others. It’s fascinating to read how she transformed her journal notes into these brief lines.

march 13/RUN

4 miles
minnehaha falls and back
55 degrees

A repeat of yesterday, except I wore another layer — black running tights. I thought it was supposed to be colder. I was wrong. Too warm! Other than overheated, I felt good. It wasn’t easy and I had to push myself to keep going near the end. My legs felt heavy. But I did it, and my calf feels okay.

Listened to birds and kids and water rushing as I ran south. Put in my Winter 2024 playlist as I ran back north.

10 Things

  1. the gentle yells of kids on the playground
  2. overheard, one kid: I had NO idea!
  3. uneven, halting rhythm of one or two people pounding nails on the roof of a house
  4. a loud knocking — bird or machine? I couldn’t tell. Then I guessed: a big bird. No — some construction on the other side of the river. I heard it later as I was running back
  5. lots of birdsong everywhere
  6. soft shadows
  7. smell: spring flowers somewhere — real or perfume?
  8. a dozen people together at the falls. I thought I heard one say the word, birding
  9. minnehaha creek, just before falling over the ledge: brown, low, studded with rocks
  10. dirt trail near edmund: lots of roots, some mud

notes from my plague notebook, vol 19

Read the first lines from Lorine Niedecker’s “Lake Superior”:

In every part of every living thing
is stuff that once was rock

Thought about how LN begins her poem by describing the essence of Lake Superior: rock. I started wondering about what I imagine the essence of the Mississippi River Gorge to be — or, at least, the essence (key element) for my Haunts poem.

restless water satisfied stone erosion movement

not 1 or 2 but 3 things: water and stone and their interactions
erosion, making something new — gorge

Then: Water as a poet / stubborn Stone yields, refuses, resists
water = poet / stone = words/language
erosion = absence, silence, making Nothing
me = eroding eyes / stone being shaped / a form of water shaping stone

I wear down the stone with my regular loops

Add a variation of this line, originally in my mood ring, Relentless, somewhere:

I am both limestone and water. As I dissolve my slow steady flow carves out a new geography.

march 12/RUN

4 miles
minnehaha falls
52 degrees

Another wonderful spring morning! Warm, low wind, clear sky. Birds! Shorts! Shadows! Ran south on the dirt trail between edmund and the river road. Only a few stretches of mud. Reached the falls: more cars in the parking lot, people at the overlook. Stopped at my favorite spot and put in my headphones and my winter 2024 playlist.

Earlier today my feet felt a little strange, almost like they wanted to cramp, but during the run, they were fine. My calf complained a few times but mostly felt okay. I’m still anxious about it — should I be resting my calf more? Is it healing? Will I ever stop worrying about it?

Finished a poem in 3 parts about how I see, in particular, how I see birds:

one = the sound of sharp wings, sounding like snipping scissors
two = a shadow overhead, then the idea bird and the feeling of flight
three = a distinctive call, movement from/in the trees, a form comes into view

I think I’ll call it “Birding.”

march 9/RUN

4 miles
river road, north/south
25 degrees

Oh, I love running in weather like it was this morning! Sunny, calm, crisp air. So many shadows, some sharp some soft. Sparkling, shimmering, simmering river. Today my legs didn’t feel heavy and my calf was quiet, or maybe it was humming happily? My IT band didn’t hurt either! No compression sleeve while I ran, just after, for recovery.

I felt good. When I reached 2 miles I stopped, spoke a few notes into my phone, put on Beyoncé’s Renaissance and ran south.

10 Things

  1. shadows of the fence railing above the ravine, 1: 3 slightly crooked lines on the path, very solid and sturdy and thick
  2. fence railing, 2: the 3 lines became straight and crisp, seeming more real than the actual fence railing to my eyes
  3. shadow, 3: another solid sharp thick line from a tree’s branch
  4. shadow, 4: a soft, almost fluffy, form made from a cluster of small branches
  5. shadow, 5: a flash of dark overhead — a big bird in flight?
  6. shadow, 6: not a flash, but a flutter or flurry of movement — a few darting birds?
  7. a small white dot in the sky — was it a plane? the moon? I tried to find it in my peripheral vision but couldn’t
  8. something dark and plastic looking down below on the winchell trail — a sleeping person?
  9. young voices rising up from longfellow flats
  10. hopefully mis-overheard — one older woman to another: I farted and then the diaper filled with blood — what?

As I was admiring the fence railing shadows I thought about how clear and real they seemed to me. Much more there than the actual fence railing, which was staticky and vague.

At some point in the run, I had an idea for the triptych poem I was working on earlier this morning: intentionally do not mention the type of bird I’m writing about. It’s all about these different ways that I see birds through my peripheral — swishing wings, a call/cry/sound?, a sense of feathers and a shadow. Yes!

This weekend, I need to finish the wonderful book I’m listening to before it gets automatically returned to the library: The Ten Thousand Doors of January. I’m thinking about doors a lot lately. Wrote this before breakfast:

an open
door says

come in and
a shut

door says who
are you

but a door
opening

does not speak, 
it sings.

Does it work? Not sure. And here’s a wonderful poem by W.S. Merwin:

Door/ W.S. Merwin

This is a place where a door might be
here where I am standing
In the light outside all the walls

there would be a shadow here
all day long
and a door into it
where now there is me

and somebody would come and knock
on this air
long after I have gone
and there in front of me
a life would open

feb 6/RUN/WALK

6.2 miles
dog park and back
44 degrees

Another warm, spring-like day. More mud, no snow. Overcast. The wonderful sounds of birds. For 2/3 of the run, I listened to cars and my feet striking and voices and water gushing. For the last 1/3, I put in a playlist — Winter 2024.

I felt good — so much better than yesterday. Most of the time, I was zoned out, listening but not looking more than I needed to. I know that I glanced down at the river, but all I remember is that it was open. Somewhere near the shore little strips of snow still remained.

I felt strong and sore and not amazing, but certain that I’d be able to keep running.

A few hours later, RJP and I took Delia on a walk. I often ask and RJP rarely says yes, so today was a nice surprise. We ended up taking the old stone steps down to the river at Longfellow flats — a fitting destination because I just found out today that my poem about these steps and the spot by the river will be published in Scrawl Place. Wonderful news! The poem is titled `112 steps — the number of steps you take to get to the bottom. I counted 111 today, but I think I forgot to count the top step.

added the next morning: I almost forgot about the turkeys! Running south, somewhere near locks and dam no. 1, I saw them: 6 or 7 turkeys crossing the path. One of them sped up to pass before I got to them — a half walk half run that was more efficient than the human version but just as awkward. Hooray for wild turkeys!

peripheral

some notes from The Plentitude of Distraction

William James: (in his Laws of Habit lecture) the ability to experience subtle degrees of emotion depends on practice, on a regular encounter with non-teleological ways of apprehending the world. Once the brain stops cultivating gratuitous pursuits–music, poetry, painting–and limits its range to the recording of facts, to the single-minded quest for information, then its emotional and aesthetic elasticity deteriorates.

Work, unlike leisure, usually follows one direction and points toward a clear goal. This endows it with a reassuring automaticity. Art and play, on the other hand, tap into untried areas of the brain, calling for greater effort and elasticity not readily available to the untrained mind.

He believes in mental, not just physical aerobics, pushing for a veritable gymnastics of the spirit.

what might a poetics and spiritual gymnastics — that involves the body too — look like?

a problem: when attention is more about busyness than wonder

disengaged engagement

a heightened yet singularly unfocused relationship to phenomena

slow, not fast-paced result-oriented engagement, requires a particular sort of endurance — boredom as a necessary step to lasting absorption

endurance exercises to practice — I love this idea of thinking about disengaged engagement as an exercise, one to be added to my exercise plan: runs, core, stretching, building up ways to be distracted

being human means to inhabit a presence-absence mood — detached attentiveness, letting the minor and major coexist, active and passive

listening to furniture music from Erik Satie

Montaigne: no linear thinking, float along with the light, winged flights of fancy…nothing worthwhile can be harvested immediately — important: this type of wandering/distraction is not the same as our current culture of distraction (finger swipes and taps on screens)

Walter Benjamin: delicious idleness

Focus is useless without distraction, and distraction, without motivation and a pinch of single-mindedness, rapidly dwindles into listless lethargy.

Virginia Woolf, from A Room of One’s Own: “It is in our idleness, in our dreams, that the submerged truth sometimes comes to the top.”

If you set your goals of efficiency and productivity aside, if you stop measuring your days by what you can report to your boss or to your conscience, you might be ready to call your symptoms of distraction by another name—reverie, daydreaming, ruminating.

Now listening to the score for Better Call Saul.

Roland Barthes and emptiness training — stepping away, slowing down, slowly gaining access to a world that will eventually demand focus

inventiveness can only be culled from the outer margins of consumerism

All this talk of slowness and gradual focus and learning how to not understand the plot right away or to make sense of everything instantly is a key part of my seeing through peripheral vision. Or, is it? Could it be more about not seeing, as opposed to seeing differently? I’ll think about that.

key themes for distraction: slow, gradual, idle, non-linear, reverie/daydreaming, a practice/skill

Aerial View/ Jericho Brown

People who romanticize an Africa
They’ve never seen
Like to identify themselves
With lions. It’s all roar and hunt,
Quick fucks and blond manes.
People love the word pride.
Haven’t you seen the parades?
Everybody adores a lion
But me. I want to be a giraffe.
I’m already tall and long-necked.
In the real Sahara, a giraffe beats
A lion’s ass every day
On Instagram. I’ve seen
A giraffe shake the leaping cat
Off its back and toss it like litter.
I’ve seen a giraffe stomp hooves
Down hard on the lion’s face
Before it got the chance
To meow. I want to be a giraffe
And eat greens of every variety
Straight out the tree. I already
Like to get high. Lions need
Animals like us. We need no prey.
I already won’t chase anybody
For my food. But maybe
I can still be romantic. Maybe
I can still be romantic in spite
Of my pride. Someone will notice.
Up the sky, not down the street.
You can watch me while I watch you
And the rest of the savanna
From my aerial view. Lord,
Let me get higher. Just one of me
Is a parade.

What a beautiful poem! I love Jericho Brown’s work and his interviews and the brief podcast he did about Dickinson. I wish I would have been at Emory when he was there — would I have been brave enough to take one of his classes?

feb 2/RUN

4.7 miles
river road trail, north/south
35 degrees

Another beautiful and disturbingly mild late morning. No snow or ice. Glancing over at the gorge, it looked like April not January. Noticed my shadow — first she was in front of me, then behind and off to the side. Heard a pileated woodpecker laughing somewhere above me. Smelled something sour just below me, near the rowing club. Almost slipped on some mud.

I thought about, and tried emphasizing, my peripheral vision as I ran. What did I see? I can’t remember.

Listened to birds and traffic and my striking feet as I ran north. Put in Jesus Christ Superstar running south.

Peripheral

This month’s challenge: peripheral. The first thing I did was to search through my old entries and tag any mention of the peripheral.

The next thing I wanted to do was to create a playlist of peripheral songs, like I did with windows last month, but not much was coming up — except poet-singer Fiona Apple’s excellent Periphery. So, I’m taking a different approach: peripheral music = incidental music or ambient or background music. Maybe even a movie or tv score? Erik Satie’s furniture music (I discovered this term on apple music last year when I was searching for “chill” music). Here’s something about Satie that I found:

the idea of “music to be ignored” was first articulated by Erik Satie, who wrote what he called “furniture music” (musique d’ameublement).   This was music which had no set form and sections could be re-arranged as a performer or conductor wished, much like furniture in a room, and to act as part of the ambiance or furnishings.

Antecedents of Ambient Music

As I write this, I’m listening to one of the most well-known of the background/ambient genre: Ambient 1: Music for Airports by Brian Eno. In an article about ambient music, Open Culture offers these words from Eno in an interview:

“For me, the central idea was about music as a place you go to,” he said in an interview about his recent ambient album Reflection. “Not a narrative, not a sequence that has some sort of teleological direction to it — verse, chorus, this, that, and the other. It’s really based on abstract expressionism: Instead of the picture being a structured perspective, where your eye is expected to go in certain directions, it’s a field, and you wander sonically over the field.”

Hear the Very First Piences of Ambient, Erik Satie’s Furniture Music

Yes! I love things that aren’t driven by a narrow story or purpose — no teleology — but create a place to inhabit. Poems are often described as places — a house or an open field. The idea of the eye (or the ear) wandering through a field immediately makes me think of peripheral vision — it doesn’t offer focused, detailed images, but a broader sense of the whole picture — less the trees, more the forest.

All this writing about ambient music makes me think of one of Eno’s longtime collaborators, Robert Fripp. In 2020, he released an ambient track, culled from his decades of recording, every Friday. I’m listening to a playlist of them on Apple Music right now: Music for Quiet Moments 1: Pastorale (Mendoza 3rd June 2007). I love what Fripp writes about these moments on his blog (I like the design of his blog too!)

Music For Quiet Moments…

I

A Quiet Moment is how we experience a moment: the moment which is here, now and available.

Quiet moments are when we put time aside to be quiet;
and also where we find them.
Sometimes quiet moments find us.

Some places have an indwelling spirit, where quiet is a feature of the space:
perhaps natural features in the landscape;
perhaps intentionally created, as in a garden;
perhaps where a spirit of place has come into being over time, as in an English country churchyard.

Quiet may be experienced with sound, and also through sound;
in a place we hold to be sacred, maybe on a crowded subway train hurtling towards Piccadilly or Times Square.

A Quiet Moment is more to do with how we experience time than how we experience sound.

A Quiet Moment prepares the space where Silence may enter.

Silence is timeless.

II

My own quiet moments, over fifty-one years of being a touring player, have been mostly in public places where, increasingly, a layer of noise has intentionally overlaid and saturated the sonic environment.

III

Quiet Moments of my musical life, expressed in Soundscapes, are deeply personal; yet utterly impersonal: they address the concerns we share within our common humanity.   

Paradoxically, they have mostly taken place in public contexts inimical and unsupportive of quiet.

Some of these Soundscapes are inward-looking, reflective.
Some move outwards, with affirmation.
Some go nowhere, simply being where they are.

Robert Fripp’s blog post

The peripheral as the space/time where these quiet moments are possible.

jan 31/RUN

4 miles
minnehaha falls and back
43 degrees

Feels like spring today. Sun, warm air, less layers. Today: black tights, black shorts, long-sleeved green shirt, orange sweatshirt, hat, buff, headband.

No gloves. No winter jacket. No snow on the path. Lots of birds and darting squirrels and shimmering water.

I felt sore from the 30 minute workout I did yesterday, but not too sore. Maybe I’ll try it a few more times.

Thought about how strange it was to be running in January with no snow and such warm air. It’s not just that it’s warm today — we’ve had warm days in past Januarys, but that it’s been warm like this for 4 or 5 days and will continue to be this warm for the next week. And, there’s no snow. Bad for the trees; they’re starting to bud. RJP came home the other day from school and told me how one of her friends was very scared about the warm weather — we’re all going to be dead by the time we’re 30, he said. How terrible to be coming of age in this time, when statements like this are felt so intensely by so many people.

Yesterday, while rereading my July entries from 2023, I was reminded of Christina Sharpe’s amazing book, Ordinary Notes. I read it while quarantining for COVID. I posted a note from it on July 4th:

a screen shot of Christina Sharpe's Note 46

I was particularly struck by her discussion of the shift from guilt to grief because Scott and I just watched (on Monday night) a beautiful story on PBS about Rita Davern and her efforts to reckon with her family’s buying of Pike Island, a sacred space for the Dakota people known as Bdote which was illegally “purchased” by Zebulon Pike in 1805. I’m not sure if Rita utters that exact phrase, but the idea of moving from guilt to grief was a big focus. After reading Sharpe’s note again, I decided to find and watch the documentary she mentions, Traces of the Trade. Found it online from my local library — public libraries for the win! — and watched it yesterday afternoon. It was amazing. One thing I kept thinking as I watched it was Marie Howe’s entreaty: don’t look away. Guilt gives us distance and prevents us from witnessing/beholding. Grief enables us to feel — not just the pain of others, but our own pain — the pain of silence, complicity, denial of connection, fear, helplessness.

I’m not a big fan of guilt; it’s not helpful as a foundation for ethics or politics. As I thought this, I suddenly remembered a feminist ethicist I read/liked, back in the day: Elizabeth Spelman. She wrote a chapter titled “Good Grief” and it was about ways of grappling with racism. She was critical of guilt as a response — what did she like instead? I’m sure I have the article somewhere. Oh well.

Speaking of rereading old entries, I’ve been encountering the idea of the peripheral a lot lately. It’s giving me the itch to work seriously on some peripheral poems. Maybe this could be the February challenge? Maybe this poem could get me started?

In Praise of Being Peripheral/ Jane Hirshfield

Without philosophy,
tragedy,
history,

a gray squirrel
looks
very busy.

Light as a soul
released
from a painting by Bosch,
its greens
and vermilions stripped off it.

He climbs a tree
that is equally ahistoric.

His heart works harder.

This last line about his heart working harder reminds me of something else I’m reading: The Plenitude of Distraction. In it, Marina Can Zuylen argues for the value of distraction. In a bit I read last night she praises how the slowness that distraction demands — wandering through the peripheral and away from one’s central task. Maybe I should read this too — I’ll try; it has a lot of words for my weak eyes.

jan 29/RUN

7.3 miles
lake nokomis and back
40 degrees

Sun! Sun! Finally some sun! After days of gloom, sun and warmer air. Birds. Snow all gone. Greenish grass. It feels like spring. An unpopular opinion, but as much as I like this weather, I want some snow. Big fluffy flakes to run through. The silence only a blanket of snow can create. Crisp, cold air. I’m sure we’ll get some in February.

Ran to the lake for a specific reason: I wanted to see if Painted Turtle, the restaurant, has made any progress on building a structure so they can serve beer this summer. Nope — at least, now that I could see.

The lake still has a thick layer of ice, but the surface is wet and blue. Such a beautiful, intense blue. I don’t think I saw anyone out in the middle on the ice — did I just forgot to look? Or is too wet or too thin?

10 Things

  1. Ran over the recently redone duck bridge, noticed it squeaking
  2. a sparkling river
  3. a truck making a racket as it went over a bump — the noisiest part were its rattling chains
  4. no ice on the creek, no water in the swampy area in my favorite part of the path
  5. what I thought was a teacher’s shrill whistle at the playground was a bird, calling repeatedly
  6. still working on nokomis avenue, had to cross over to the sidewalk
  7. lots of mud near the lake — again, no snow
  8. walking by my favorite bench at the big beach, imagining myself sitting there this summer and my suit, waiting for open swim to begin
  9. no poem on the window at the house that used to put up a poem on their front window
  10. many friendly, kind people on the sidewalk moving over for me to pass

Earlier this morning, reading the Longfellow Messenger, I found an article about Edmund Avenue — the one I’ve mentioned many times here. The Edmund is after Edmund Walton who was the first developer to do a racial covenant on the properties he was selling. He did this in 1910. Some people want to change the name. I’m with them. Racial covenants are terrible; we had one on our house that we didn’t realize was there and just filed paperwork to get it removed a few weeks ago. And, it’s not in the past; our neighborhood, and all of Minneapolis, is still shaped by who could and couldn’t buy a home here. The article mentioned a site: Reclaiming Edmund

Found this poem last week:

an excerpt from Poem/ Shin Yu Pai

for Wolfgang Laib

a life
of collecting pollen
from hazelnut bushes
a life of gathering word-grains
to find all you have wanted
all you have waited to say

five
mountains
we cannot climb
hills we cannot touch
perhaps we are only here
to say house, bridge, or gate

a passage
to somewhere else

House, bridge, or gate. Love this idea. I want to add it to my thoughts on windows and doors.

jan 25/RUN

5.1 miles
bottom of franklin hill
37 degrees / humidity: 91%

Fog. Mist. And is that a very light drizzle or just the over-saturated air? Felt cold in the beginning — that damp, gets-in-your-bones cold — but warmed up by the end of the first mile. Waved at Mr. Morning!, said Hi! to Dave, the Daily Walker. Smiled at many other people I encountered. The fog made everything seem muffled, relaxed.

10 Things, Water

  1. beyond the flood plain forest, the river, glowing a silvery white, iced over
  2. small puddles on the path
  3. my forehead was damp for most of the run — not sweat, but drizzle or the damp
  4. in the flats, the river, almost completely open, only a few chunks of bright white ice floating on the surface
  5. the slick sound of water in car and bike wheels
  6. stepped in some squishy mud where snow had melted on the dirt trail
  7. some people down in longfellow flats, right by the river, laughing
  8. hardly any snow anywhere, almost all melted
  9. low visibility, enveloped in fog
  10. my pink headband at the end of the run: soaked with sweat

Before I ran, I started thinking about a hybrid chapbook idea: combining some of my water poems with the moments in my log where they started. I want to call it Waterlogged. Initially I thought I would just use poems about swimming in Lake Nokomis, but as I ran, I thought about all the different water-related things I’ve written, about the fog (yes, this idea was inspired by today’s weather), the crunching snow, the gorge and erosion, sweat/humidity/dew point. Maybe even a 10 Things list about water?

Running north, I listened to the water and my feet crunching on the sandy debris on the trail. Running south, I listened to Dear Evan Hansen.

jan 23/RUN

4.1 miles
minnhehaha falls
31 degrees / 50+% thin, slippery ice
wintery mix

Stepped outside and felt the sidewalk — at first, it seemed fine, but at the end of the block I realized a lot of it was covered in an invisible sheen of ice. Oh well, too late to turn back. It was never really a problem, although it was pretty slick on the cobblestones at the falls. But I didn’t fall; barely even slipped! Waved a greeting to Santa Claus, heard the kids at the playground, noticed 2 people hiking below under the falls. I watched them step over the rope blocking off the trail.

Stopped at my favorite spot to put in a playlist. Before I started running again on the ice, I took this short footage of the falls:

the falls falling between 2 columns of ice / 23 jan 2024

10 Things Not Seen

  1. the thin layer of ice on the sidewalk and the path
  2. the exact temperature, but I knew it was warm because of how energetic the kids on the playground were
  3. a runner, approaching. I thought I had seen a biker so I was looking for them, meanwhile a runner was approaching me and I had no idea. Saw him a couple seconds before I might have run into him
  4. open water — the river is iced over
  5. the light rail, but I heard its bell as I ran through the park
  6. my shadow — too gloomy and gray
  7. light rain falling — barely felt it either
  8. no fat tires or Daily Walkers or bright blue running tights
  9. the woodpecker knocking on dead wood in the gorge
  10. my breath — too warm today for that!

before the run

I was just about to write that I’ve moved on from windows — my January challenge — to assays and not seing but in midst of thinking it I conjured a new version of windows that I’d like to ruminate on for a moment: a window opening. I like the slight difference that exists between an open window and a window opening. An open window is already open, but a window opening captures the moment when the air first enters and new understandings arrive.

Side note: Suddenly while writing this, I remembered a mention of windows that is almost entirely unrelated to the last paragraph except for it involves windows and not knowing how to open them. I just finished the gothic horror novel. A House with Good Bones by T. Kingfisher. I don’t want to spoil it for anyone else reading this, but near the end some monstrous creatures are attempting to open a window but they don’t know how. If they did, it would be the end for the main character and her companions. I’ve already returned the book (bummer) or I’d post the actual description here of the strong creatures flailing and not understanding the concept of a window — it’s gross and disturbing and compelling and not recommended when you’re eating lunch (which I was).

I’m about to go out for a run. I’ll try to think about opening windows or windows opening.

during the run

I imagined I might have a few moments where something I noticed felt like a window opening. I didn’t. About a mile in, I decided to do triple beat chants with the word: op en ing/ op en ing — then, op en ing/wel com ing/ won der ing. Thought about the openness of opening versus the confinement of closed, or even closing. After chanting opening for a few minutes, I remember lifting out of my hips and leading with my chest — an opening of my body.

after the run

Walking back after I finished my run, I listened to The Woman in the Window. I heard this and it got me thinking:

“And what’s going with the rest of the block?”

I realize I have no idea. The Takedas, the Millers, even the Wassermen–they haven’t so much as pinged my radar this last week. A curtain has fallen on the street; the homes across the road are veiled, vanished; all that exists are my house and the Russells’ house and the park between us.

Not seeing: being so preoccupied/obsessed with something that everything else doesn’t exist.

Then the narrator continued and I thought some more:

I wonder what’s become of Rita’s contractor. I wonder which book Mrs. Gray has selected for her reading group. I used to log their every activity, my neighbors, used to chronicle each entrance and exit. I’ve got whole chapters of their lives stored on my memory card.

Before the run I had been thinking about what it means to not see. I’d also been thinking about what it means for me to see. I might turn both “Not Seeing” and “Seeing” into poems and submit them to Couplet Poetry for their submissions window next month. Anyway, listening to the first bit from The Woman in the Window, I suddenly thought about how an obsession, being preoccupied with something, like whether a neighbor has been murdered, makes one myopic. And then listening to the second bit, I thought about the new way I see by making note of everything, slowly, habitually noticing all the small, seemingly unimportant and peripheral moments. This is how I see now: moment on moment on moment.

Here’s a poem by Jane Hirshfield. It’s in her “assay” form, which I’ve been studying for the past few days. As I understand it, an assay explores, imagines, tries out different meanings of a word or a concept. Is this an assay about “moment” or am I’m misunderstanding the poem?

Assay Only Glimpsable for an Instant/ Jane Hirshfield

Moment. Moment. Moment.

–equal inside you, moment,
the velocitous mountains and cities rising and falling,
songs of children, iridescence even of beetles.

It is not you the locust can strip of all leaf.

Untouchable green at the center,
the wolf too lopes past you and through you as he eats.

Insult to mourn you, you who mourn no one, unable.

Without transformation,
yours the role of the chorus, to whom nothing happens.
The living step forward: choosing to enter, to lose.

I who am made of you only
speak these words against your unmasterable instruction–

A knife cannot cut itself open,
yet you ask me both to be you and know you.

jan 22/RUN

5.8 miles
the flats and back
26 degrees

(added a few hours later): I almost forgot to mention that this entry is my 2000th post. Not every single one of these entries is about a run, but most of them are. Wow. When I started this project to document marathon training in 2017, I had no idea where it might lead! So happy I’m still here writing and running and noticing!

Hooray for warm (but not too warm) mornings and clear paths and flying geese and frozen rivers and runners in electric blue running tights and frozen seeps and weeping springs and brief visits from shadows and squirrels that don’t dart and not slipping on the few spots where there was snow and chirping birds and laughing woodpeckers and clicking blue jay jaws and running down hills then walking back up them and winter playlists and legs and lungs and hearts that work!

A good run. Before the run, I had a brief wave of anxiety — not for any reason. It just came on all of a sudden — feeling strange, tingly, finding it a littler harder to breathe. Peri-menopause and messed-up hormones, I’ve decided. Running helped, partly because moving always helps and partly because I told myself that I wouldn’t be able to run at a 9:30 pace for so long if something was really wrong with me.

I wasn’t sure how far I’d run this morning, but when I got to the bottom of the franklin hill I had an idea: run until you reach a frozen seep. So I did, which made my run a little longer than usual. What a seep! And falling water from a spring. I thought about crossing the road to get closer to the seep, but there’s no curb and the road isn’t that wide and cars drive faster here then they should, so I didn’t. Instead I took some video from the edge of the trail and then I stood still and marveled at the falling and frozen water, and then the height of the bluff.


frozen seep / weeping spring / 22 jan 2024

After the seep, I ran again until I reached the bottom of the franklin hill, then walked up while I recited ideas for a new poem about the idea of not-seeing. One connection to windows: not seeing a window (or glass) and bumping into it. I’ve read several poems that feature birds who run right into the glass and are dazed. Are there any poems about people? I suppose people mostly (always?) run into glass doors not windows. I’ve done it at least once, while I was studying abroad in Japan. The worst thing about running into glass is the grease smudge your face leaves on the glass. It just stays there, staring at you, embarrassing you — not just because it’s evidence that you ran into the glass, but that your face is greasy.

I’m wondering now: what are the most embarrassing things to not see?

Here’s a poem I found from poem-of-the-day that I’d like to remember.

Arequipa/ Ben Okri

Leaves that fall.
Ought to breed
Fire from stone.
The world counts
On our fall.
Our solitude interests
The butterflies
And the lost gold
Of the afternoons.

Ochre and blue walls
And the fading peaks
Of volcanoes
And the sunlight
Plummeting beyond
The hills waken
Leaves to their
Lost trees.

To discover
You still have
A world
To make
At sunset
Sobers
The stones.

Love the brevity of this poem and the double-meaning of the first line: leaves from that fall and leaves that fall down. Arequipa is the second largest city in Peru (south of Lima, slightly inland — 100km from the coast).

jan 13/BIKERUN

bike: 30 minutes
basement
run: 1.15 miles
outside: 7 degrees / feels like -10

A short run today because I’ve run every day this week so far, and because it’s windy and snowy and cold outside. Watched the first 20 minutes of Jennifer Lawrence’s comedy, No Hard Feelings, while I biked. I like her and I’m finding this movie funny so far. I listened to Taylor Swift’s Reputation while I ran. Tried out my new bright yellow shoes for the first time. I like how they feel and how they look. Quite possibly they will be the shoes I wear when I run the marathon next October. I don’t remember thinking about much as I ran — I focused on my arm swing and staying relaxed and lifting my hips. We turned the treadmill the other way a few months ago so now I won’t see my inverted moon on the dark window anymore. What strange image will replace it? I don’t remember any today. But I’ll have to look for one the next time I run on the treadmill, which will probably be on Monday; it might be arctic hellscape cold then.

Emily Dickinson’s Windows

Here are some useful ideas from an article — Emily Dickinson’s Windows — I found yesterday, which seems to be an extended version of an article I read a few days ago:

  • creative freedom
  • architectural prop: By my Window, The Angle of a Landscape
  • her envelope poems resembled a window with curtains
  • a magic lens — the warped quality of 19th century windows: the world let loose, nature liquefied — her practice of looking/writing — up and out the window/down at the paper — descriptions as incremental fragments (A Slash of Blue! A Sweep of Gray!)
  • the window grid creates a pattern — 12 panes — reflected in the formal structure of her poems (degrees, steps, notches, plunges) — each word, line, or stanza is well-defined slot/pane that spotlights an image/emotional state/quality of experience — ’Tis this – invites – appalls – endows – Flits – glimmers – proves – dissolves – Returns – suggests – convicts – enchants Then – flings in Paradise – (Fr 285)
  • an act of undoing in each pane — nature loosening up (a neat frame in a formless center)
  • each pane a diagram of rapture
  • looking through/touching the glass, she connected with the artisans who made it, who left evidence of their labor –warps and striations that were once the artisan’s breath (windows made through glass blowing? wow)
  • glass blowing and imagery of fiery furnaces, metal flames, boiling, white heat
  • mid 19th century — glass consciousness
  • ED’s poems as her own form of glass blowing — creative process of transforming words into poems = making sand into glass into windows

the window grid creates a pattern — 12 panes — reflected in the formal structure of her poems (degrees, steps, notches, plunges) — ’Tis this – invites – appalls – endows – Flits – glimmers – proves – dissolves – Returns – suggests – convicts – enchants Then – flings in Paradise – (Fr 285)

I love this idea of how the windows influenced the form of her writing. Also, the combination of the orderliness/structure of the frame and the unruliness/undoing-ness of her words. It might be fun to use my windows — 2 sets with 2 panes each, a bar in-between the windows, one set in front, one to my right side — as the structure for a few experiments. As I write this, I’m thinking about Victoria Chang’s truck moving across each window frame and Wendell Berry’s black criss-crossed frame.

Here’s a wonderful ED poem that is mentioned in the article:

By my Window have I for Scenery (797) / Emily Dickinson

By my Window have I for Scenery
Just a Sea—with a Stem—
If the Bird and the Farmer—deem it a “Pine”—
The Opinion will serve—for them—

It has no Port, nor a “Line”—but the Jays—
That split their route to the Sky—
Or a Squirrel, whose giddy Peninsula
May be easier reached—this way—

For Inlands—the Earth is the under side—
And the upper side—is the Sun—
And its Commerce—if Commerce it have—
Of Spice—I infer from the Odors borne—

Of its Voice—to affirm—when the Wind is within—
Can the Dumb—define the Divine?
The Definition of Melody—is—
That Definition is none—

It—suggests to our Faith—
They—suggest to our Sight—
When the latter—is put away
I shall meet with Conviction I somewhere met
That Immortality—

Was the Pine at my Window a “Fellow
Of the Royal” Infinity?
Apprehensions—are God’s introductions—
To be hallowed—accordingly—

The pine tree as a sea with a stem? I love this idea!

jan 12/BIKERUN

bike: 10 minute warm-up
basement
run: 3.5 miles
river road, south/north
9 degrees / feels like -5
wind: 13 mph/ 24 mph gusts

Sometimes running when it’s this cold isn’t that difficult, especially when there’s sun and no wind. Today there was no sun* and plenty of wind and it was hard. Not all of the time, but often.

But who cares when the river looks like it does today?! Half covered in ice, mostly gray and brown, open and vast.

And who wouldn’t want to be out here when the geese are flying overhead, their honks swirling around all of us below, sounding mournful and harsh and wild?

And who isn’t grateful to have an almost empty trail — no thoughts or distractions, only a few other people, and most of them below on the lower path?

*I guess there was some sun, but it was hidden behind the clouds. The only time I noticed it was when I was running north up a hill straight into the wind — I saw the faintest trace of my shadow. Hello friend! If I wasn’t paying attention or if I hadn’t trusted what I saw, I might not have noticed her.

Listened to the cold as I ran south — what does the cold sound like? jagged breaths, sharp sounds suspended, silence. Listened to my Window playlist running back north.

Windows can certainly change lives in all sorts of ways. “Faith goes out through the window when beauty comes in at the door,” quips the English philosopher George Edward Moore. “Well,” says Julie Andrews, not yet breaking into song, but you never know, as she gazes out onto those hills alive with something, “when one door closes, another window opens.” She’s opened us onto the window of film, so how best to set the scene? “An actor entering through the door, you’ve got nothing. But if he enters through the window, you’ve got a situation.” says Billy Wilder.

Pleasure and Pane: songs about windows

This article offered a lot of great suggestions for window songs to add to my playlist, which is now over an hour.

window playlist

  1. Window/Fiona Apple
  2. Window/Genesis
  3. Smokin’ Out the Window/Silk Sonic
  4. Keep Passing the Open Window/Queen
  5. Lookin’ Through the Windows/Jackson 5
  6. I Threw a Brick Through a Window/U2
  7. When I’m Cleaning Windows/George Formby
  8. Skyscraper/Demi Lovato
  9. At My Window Say and Lonely/Billy Bragg & Wilco
  10. My Own Worst Enemy/Lit
  11. Junk/Paul McCartney
  12. In a Glass House/Gentle Giant
  13. Belly Button Window/Jimmy Hendrix
  14. Look Through Any Window/The Hollies
  15. The Rain (Supa Dupa Fly)/Missy Elliott
  16. One Way Out/Sonny Boy Williams
  17. Silhouettes/The Rays
  18. The Glass/Foo Fighters
  19. Tip Toe Thru’ the Tulips/Annette Hanshaw
  20. Waving Through a Window/Dear Evan Hanson
  21. Open a New Window/Mame
  22. Open Your Window/Ella Fitzgerald
  23. Fly Through My Window/Pete Seeger

Today I put the playlist on shuffle and heard: 3, 5, 10, 16, 2, 9

an hour later: Not for the first time, I’m starting to read an article about Emily Dickinson’s windows. It’s really good, but dense, so I’ve always put it off. Will I get through it today? Maybe. Anyway, I started reading it, and encountered a map of Amherst with a note: The Dickinson house is circled in red.

an old black and white image (lithograph?) of Amherst, with Emily Dickinson's house circled in red. The only way I'm able to see the circle is if I put the computer screen up to my face and look at it through my peripheral vision.
Amherst, 1886

Can you easily see the red circle? I can’t. The only way I am able to see it is if I put my face up right against the screen and look at it through the side of my eye. Only then do I see a trace of red — the idea of red. Once I see (or feel?) the red, I can see a faint circle and I can tell that it’s red, but it’s not RED! but red?

The other day, Scott, FWA, and I were discussing the scenes in Better Call Saul that are set in the present day and are in black and white. Scott and FWA both agreed that those were harder to watch — they had to pay more careful attention — because they lacked color, which is harder because visual stories often rely heavily on color to communicate ideas/details. I said I didn’t realize that they were in black and white; they didn’t look any different to me than the other scenes, which are in vivid color (at least that’s what they tell me). I realized something: it’s not that I don’t see color, it just doesn’t communicate anything to me, or if it communicates it’s so quiet that I don’t notice what it’s saying.

Back to the image with the red circle. The main point of the image is to enable you to quickly and easily see where the Dickinson home is located in the town. If I hadn’t read the text below it, I never would have known there was a circle, and the main point of the image would be lost on me. This happens a lot. Things that are obvious to most people, aren’t to me. More than that, they don’t exist. Of course it’s very frustrating and difficult, but it’s also fascinating to recognize this, and helpful to understand it.

jan 11/RUN

4 miles
almost to franklin and back
15 degrees / feels like 0

Okay winter! A good run even though my legs felt heavy and tired for the first mile. And I was cold — felt it in my lungs. Saw Dave, the Daily Walker, and when he asked, how are you doing?, I replied: I’m cold! To which he said, that’s Minnesota or something like that. The sun was out today and I think I remember admiring my shadow. Heard some strange, almost strangled, noises down in the gorge. Probably honking geese, or maybe a feral kid having fun? Encountered at least one fat tire, a few walkers, no roller skiers. The walking path was covered in slippery snow, but the bike path was almost completely clear. The sky was blue, the trees were empty, the river was? I know I looked at the river, but I don’t remember what color it was or if it had more ice on it.

layers I started in: 2 pairs of black running tights; a bright green tank top; a previously bright green base layer shirt with the sleeves over my thumbs; a purple jacket zipped up to my chin; a pink and orange buff covering my neck and ears; a black cap with fleece lining and ear flaps down; gray socks; raspberry red shoes; 2 pairs of gloves — inner ones were black, outer bright pink with white stripes.

layers I ended in: 2 pairs of black running tights; a bright green tank top; a previously bright green base layer shirt pushed up on my arms a little; a purple jacket unzipped a few inches; a pink and orange buff around my neck; a black cap with fleece lining and ear flaps up; gray socks; raspberry red shoes; 1 pair of black gloves — the bright pink ones were in my pocket.

Listened to my breathing, cars, geese as I ran north. Put in my new “Windows” playlist (see below) on the way back south.

Interruption: An Assay/ Jane Hirshfield

Sometimes you took the shape
of an unseen mosquito,
sometimes of illness.

Presumed most of the time to be passing,
yet importunate as a toddler
who demanded her own way,
as a phone that would not stop ringing long after it should.

Unignorable pavement slap of the gone-flat tire.

All afternoon the thunder was interrupted by sunshine.
All night the rain was interrupted by trees and roofs.

And still, as rusting steel is uninterrupted by dryness
and hunger uninterrupted by sleep,
interruption and non-interruption sat in the day’s container
as salt sits in milk, one whiteness disguised by another.

As a fish in a tank is interrupted by glass, and turns,
a person’s fate is to continue
despite,
until.

Death: an interruption not passing,
weighing
one hundred and fifty-eight pounds,
carried on cut plywood with yellow straps.

Birth: an interruption between
two windows,
trying to think of any joke, any tune, that is new.

Between them:

this navigation by echolocation and lidar,
the weathers of avalanche, earthquake, tsunami,
firestorm, drought;
a moment that sets down—gently, sleepily—its half-read novel
on a bedside table whose side turned toward the wall stays unpainted,
confident the story will be there again come morning.

definition of an assay

Assays began with a poem written after I’d reread Edgar Allan Poe’s stories while writing an essay on how hiddenness works in poems. Some of the qualities of essay exploration and prose step lingered in its music and mode of thinking. At the time, I was regularly seeing the journal Science. On the back would often be advertisements for half-million-dollar machines for performing assays. That word—close to essay and sharing its root in the idea of an attempt, a try—refers to discovering a thing’s nature by breaking it into its elemental parts. The poem became ‘Poe: An Assay.’ That approach to writing, of testing a subject for its discoverable parts, imaginative and factual, caught. I began writing others. ‘Judgment: An Assay.’ ‘Tears: An Assay.’ ‘And: An Assay.'”

Jane Hirshfield

assay (def): the testing of a metal or ore to determine its ingredients and quality

my own interruption

Sitting at my desk, in front of my window, half-listening to the latest Foo Fighter album, an interruption — lyrics: there is something between us/I see right through/waiting on the other side of the glass. A window interrupting me! It’s strange how interruptions work. I’ve written/taught/spoke about the learning to let the world interrupt you. Maybe it’s not about letting the world interrupt you — it will do that anyway — but being open to that interruption, letting it in — opening the window to it?

a few more random window references that recently interrupted me:

  • Maria in The Sound of Music: “When the Lord closes the door, somewhere he opens a window.”
  • She Came in Through the Bathroom Window/ The Beatles
  • My Own Worst Enemy/ Lit — came in through the window last night (thanks Scott)

With all three of these examples, I’m thinking about the window and how it’s not a door. And in The Beatles and Lit examples there’s something not-quite-right, not normal, unacceptable about entering through the window. Using the window instead of the door is another way of saying something about your life is fucked up.

  • unrelated to these other examples, the scene of the window in The Amityville Horror– 1979 (iykyk) — I still think about that window falling on the kid’s hand sometimes. I’m not sure I’ve seen the whole movie — maybe I watched this bit on HBO and was too freaked out to watch the rest?
window pain!

Okay, now I want to make a window playlist to listen to as I think more about windows! (after the run): I did, and I listened to the first

Window/Fiona Apple
Window/Genesis
Window/Mountain Man
Smokin Out the Window/Silk Sonic
Keep Passing the Open Windows/Queen
Lookin’ Through the Windows/Jackson 5

jan 10/RUN

4.85 miles
minnehaha falls and back
23 degrees / feels like 16

Yes! A much better run than yesterday. My legs were sore at the beginning, but the path was clear and I had enough layers to keep warm. As I ran south, I noticed the river was gray — pewter, I think — or was it steel?

Heading towards the falls, I listened to the kids laughing on the playground, the rushing water at the falls, and the ding ding dinging of the light rail bells leaving the station. Heading home, I listened to a playlist (10K 2018). First song: Vampire Weekend’s “Step.” Memorable line: they don’t know how to dress for the weather

10 Things

  1. smoke coming from the house on edmund that always smells like smoke in the winter
  2. a woodpecker’s laugh
  3. pewter river
  4. city workers across the road near becketwood — what were they doing?
  5. the big dip on the edge of the biking path, almost to Godfrey, has finally been patched
  6. a man — not driving an official truck or wearing an official uniform — emptying the cash out of parking meter kiosk near the old Minnehaha depot
  7. traffic rushing by on hiawatha
  8. the creek was dark and open, no ice, just a little foam
  9. 2 humans and a small dog, walking across the grass near the falls
  10. a fast running speeding by me as I stood at my favorite falls spot and put in my headphones

the windows I encounter while running outside:

  • familiar houses, on the route I take almost every day — does a neighbor notice me (like I notice the runners and walkers that pass by my window) and think, there goes that woman running again, or maybe they mark their day with my run: she ran past, time for another cup of coffee
  • car windows — I can’t ever see in these windows — I never visualize people, just imagine what they might be thinking: I wish I was out there running or Why would anyone run in this weather?
  • John Steven’s house windows — are they boarded up from the fires last year?
  • Minnehaha Depot windows
  • Light rail windows — could anyone on the train see me from that far away

question: Do windows have to have glass to be windows? Is an empty frame enough?
answer: Yes? one def: an opening especially in the wall of a building for admission of light and air that is usually closed by casements or sashes containing transparent material (such as glass) and capable of being opened and shut

The other day I wrote in my Plague Notebook, Vol 18: post-pandemic window poems? And here’s something great that’s not a poem. I found it on my reading list in the 21st spot.

The window as isolation, shelter, protection, connection to the outside world, hope, longing. So many wonderful things happening in this story (essay?)! Instead of just posting it, I want to comment on each window.

APRIL 2020, FROM MY WINDOWS/ Kleopatra Olympiou

Second floor window, across:
A man who plays the piano at all times of the day, his keyboard by the window. I see the staccato movement of his fingers but hear no sound. His expression is thoughtful and I can’t say if the notes are right, if he’s pleased, or what he’s feeling. Sometimes he plays in his underwear and I avert my gaze. He could see me if he looks up, but never does – it’s dusk and I have the lights on. When he turns his own light off and leaves the room, I catch a reflection of myself doing the dishes in the mirror at the back of his bedroom.

details that strike me: no sound — why not? too cold (or hot) to have the window open? he has headphones on? my choice: her apartment is sealed up tight — isolation; the piano player’s expression is unreadable or empty; the narrator averts her eyes; the narrator has her lights on, is on display, but he never looks; that reflection of herself in his mirror — wow

Window next door, a wall away from the pianist:
Sometimes, a woman looking bored on her laptop. Most of the time the curtain is drawn, and in the darkness all I can see is the yellow that leaks out. This window doesn’t want to be looked at, so I leave it alone.

the yellow that leaks out; the way the narrator respects the bored looking woman’s privacy; again, no sound

Next door, downstairs:
A living room I often catch in the cool half-light of the TV screen, watching the rippled colour move like the walls of an aquarium. Submerged and elsewhere. On the half-obscured sofa to the right I glimpse a hand slowly stroking a bare calf.

submerged and elsewhere; the stroking hand/stroked calf; limited vision: the cool half-light, half-obscured sofa, disembodied hand and calf

To the left, first floor:
A guy in his twenties, probably, laughing into a video call, or he’s taking a selfie, or updating his Instagram story, I can’t be sure since he quickly lowers his arm and loses the grin. For a long time he types on his phone.

no sound, no clear understanding of what’s happening

In the street in front:
The pavement is partly overgrown with weeds, and in the morning I watch a father and young son diligently clear them away. Through the glass I can’t hear what they’re saying. The boy gesticulates energetically from somewhere within the depths of a coat, hat, gloves, wellies. His dad laughs, and with thick gardening gloves brushes the rough shavings of soil out of the way. The boy is serious when he nods his approval – this is no game, but real community service.

an acknowledgment of the lack of sound: through the glass I can’t hear, people outside — only one window (narrator’s) between them

Further left, in a garden:
A middle-aged man waters some flowers while a woman refills a birdfeeder with seeds. Soon they go back indoors and I can see nothing but the glaze of the white sky on their window.

women outside (one window), visible, women go back inside (two windows — the women’s the narrator’s), hidden by the reflection of sky in a window

From my living room window:
Three veterinary nurses in green uniforms walking dogs on the grass by the graveyard. They play fetch and the dogs fire off into the trees – soon they all go, and will return tomorrow, and the day after.

even if the window tightly shut, can’t you hear the dogs barking? dogs are LOUD.

From the same window, later in the afternoon:
A woman and a little girl stand in front of a fresh grave, neat and lined with wood. Some days ago I watched a man from the church shovel grass and dirt away, and another day five figures gathered while a priest read mutely from an open book. The priest and his book went away to the church (chimney smoking) and, among the guests, I stood silent at my window, part of the ceremony. Today only the woman and the girl visit the grave, holding hands.

the narrator was part of the ceremony

It is dusk again at the living room window:
A magpie stops on one of the bony branches across, later a crow, a pigeon, a robin. In the distance I see the white bobbing of rabbits running among the tombstones.

Birds! a tree branch, a bobbing rabbit (nice work, resisting the impulse to write, bobbing bunnies

Then there is me, quarantined and at my nightly window, weaving my hair into a braid:
I listen to the creaks in the kitchen and Google my building, searching for estate agent photos of the other apartments, trying to piece together a virtual whole. I imagine a flat identical to mine next door, inverted – maybe the silent neighbours I’ve never spoken to are also at their windows, looking out. Maybe the pianist can see us, our kitchens a wall apart, divided. In my living room the curtains are never drawn. At night I sit illuminated and hope, for something.

sound — a creaking kitchen, silent neighbors

And, one more window thing. I’m slowly reading through Wendell Berry’s Window poems. Here’s 15. So good!

15. / Wendell Berry

The sycamore gathers
out of the sky, white
in the glance that looks up to it
through the black crisscross
of the window. But it is not a glance
that it offers itself to.
It is no lightning stroke
caught in the eye. It stays,
an old holding in place.
And its white is not so pure
as a glance would have it,
but emerges partially,
the tree’s renewal of itself,
among the mottled browns
and olives of the old bark.
Its dazzling comes into the sun
a little at a time
as though a god in it
is slowly revealing himself.
How often the man of the window
has studied its motley trunk,
the out-starting of its branches,
its smooth crotches,
its revelations of whiteness,
hoping to see beyond his glances,
the distorting geometry
of preconception and habit,
to know it beyond words.
All he has learned of it
does not add up to it.
There is a bird who nests in it
in the summer and seems to sing of it–
the quick light among its leaves
–better than he can.
It is not by his imagining
its whiteness comes.
The world is greater than its words.
To speak of it the mind must bend.

some thoughts:

WB’s glance can’t capture what the sycamore is

love this:
lightning stroke caught in the eye as description of seeing

the tree emerges at a different pace — not fast/immediate/NOW! that we expect with our glances
emerges partially — dazzle coming into the sun a little at a time

the man of the window

beyond his glances
the distorting geometry of preconception and habit?
beyond words
more than what he has learned/seen/understands
the bird here reminds me of A.R. Ammons and his discussion of language in garbage — see april 10, 2023

mind must bend? be at a slant (Emily Dickinson)?

jan 5/RUN

5.15 miles
bottom of franklin hill turn around
30 degrees

Yes! A great run. A brief runner’s high around mile 4. At the beginning it felt cold, but almost early spring-like: chirping birds, soft shadows, humid air, clear paths. In certain spots the path was dotted with ice.

Passed a group of 4 or 5 runners twice. Smelled cigarette smoke. Watched a car driving over the I-94 bridge. Listened to the group of women laughing, cars passing, ice sizzling heading north. Put it Billie Eilish essentials on the way back — maybe I’m, maybe I’m, maybe I’m the problem.

Something to try today, from Richard Siken: one image

The heart of lyric poetry is music and image. Music is hard to talk about but image is easy. It’s not too late to start an exercise. Write down one image every day that was striking. It’s good as a resource to pull from for writing or just for remembering. Date them. >

Today’s image: sizzling ice on the river chunks? sheets? just starting to form, floating on the surface. I took a video:

ice on the mississippi / 5 jan 2024

Standing there, holding my phone, the ice was moving slowly downstream and sizzling. In the video, I can’t see it moving and all I can hear is the traffic from the I-94 bridge just above. I wish I just kept the phone still; it’s moving around too much. The sizzle sounded like the sizzle I heard in my head after I fainted last week. A sizzle or crackle or static-y sound. The movement of the ice was slow and gentle and persistent (or insistent?).

windows and doors

Yesterday, it came to me: windows and doors. That’s what the theme for January should be. Will it stick? Not sure, but today I begin by thinking about windows and doors as I ran. I held onto a few thoughts and recorded them into my phone right after I finished my run:

Windows as in the frame and how often I see what’s just outside of the frame because I feel it off to the far edge (mainly because of my heightened peripheral vision).

A door as being open — focus on what’s through the other door, the room on the other side, as opposed to the door as framing what you see. Whereas the window is about the frame and about this thing in between you and the is/real. The frame is language, our access to the real. The framing of something as a useful limitation, helping to focus a form. The window is a form where the energy goes, where it’s held in, so the poem still has heat.

I’ve collected door and window poems before on this log, so this isn’t a new idea, I’m just adding to it. Here’s a door and window poem for today — actually, an excerpt from an amazing poem by Victoria Chang:

excerpt from Today/ Victoria Chang

Feb.10.2022
Today the river is in crisis, no
horizon dares to go near it. Today
my father is in a small jar. At dusk,
I went into a painter’s studio,
saw his stretched canvas on the table, white,
empty. What are we without those who made
us? May his memory be your blessing,
people emailed me all week. The artist
was painting a series of doors, which were
so real that I walked through the one that was
slightly open. Inside the room was my
breath that I had held since January
13, an eyelid, a loose eyeball, the
knob the eye fell on, the girl’s hands that tried
to catch him, which were charred and still waving.

Feb.11.2022
The white truck went from one frame to the next
and I thought of the time when someone lied
about me. How day and night I cared so
much about the lie that it split into
two, one part went out the left window frame,
the other out the right. Like the blue car
that disappears at the same time as the
white one, yet I can see both at once. When
they burned my father’s body, I wondered
if the eyeballs spread so far on each side
that they could see Wyoming, these two panes,
me on a small brown chair, looking out the
windows, waiting for oblivion to
travel through with its eighteen wheels and truth.

Feb.12.2022
At the beginning of our family tree
was hope. Or maybe it was just an owl.

Feb.13.2022
The same wind was blowing here eighty years
ago, always snapping families in half.

Feb.14.2022
If I keep the window closed, I am stuck
inside with language as it buzzes back
and forth, trying to get out and start wars.

First, so much of what she writes here (and in the rest of the poem) is echoed in other things I read earlier today and yesterday by Viola Cordova and Jake Skeets. Wow.

Second, at the beginning of the poem, Chang writes: On Kawara’s “Today” Series. Looked it up and found: Paintings: Today Series / Date Paintings

On January 4, 1966, On Kawara began his Today series, or Date Paintings. He worked on the series for nearly five decades. A Date Painting is a monochromatic canvas of red, blue, or gray with the date on which it was made inscribed in white. Date Paintings range in size from 8 x 10 inches to 61 x 89 inches. The date is composed in the language and convention of the place where Kawara made the painting. When he was in a country with a non-Roman alphabet, he used Esperanto. He did not create a painting every day, but some days he made two, even three. The paintings were produced meticulously over the course of many hours according to a series of steps that never varied. If a painting was not finished by midnight, he destroyed it. The quasi-mechanical element of his routine makes the production of each painting an exercise in meditation.1 Kawara fabricated a cardboard storage box for each Date Painting. Many boxes are lined with a cutting from a local newspaper. Works were often given subtitles, many of which he drew from the daily press.

Paintings: Today Series / Date Paintings

In the article, I also found this classroom activity suggestion:

Subtitle Your Days

Many of the Date Paintings have subtitles. Some of these titles record personal anecdotes, such as “I played ‘Monopoly’ with Joseph, Christine and Hiroko this afternoon. We ate a lot of spaghetti” (January 1, 1968). Others record current events, some of them momentous, such as the Apollo 11 moon landing in 1969. Still other subtitles refer to the Date Paintings themselves; one reads, “I am afraid of my ‘Today’ paintings” (May 29, 1966). For this activity, challenge students to record a subtitle for each day of the week for two weeks. These subtitles can be personal, historical, or even arbitrary. What is it like to capture a day with a subtitle?

I like the idea of combining Siken’s suggestion of an image a day with Kawara’s date poems and Chang’s reading of the date as a door into somewhere else. A date as door, an image as door.

jan 1/RUN

4.5 miles
minnehaha falls and back
24 degrees
95% snow-covered

Today Scott and I are signing up to run the marathon on October 6, 2024. I believe that the third time will be the charm; I will finally show up to the start line.

Today’s run was a good way to start the new year. Last year had its terrible lows (Scott’s dad dying) and some wonderful highs (being nominated for a pushcart prize). What will 2024 bring? I’ve decided not to be scared or to spend too much time dreading next year’s election. This year is about running and poetry and finding new ways to connect with the world, words, people, a place.

The path was almost completely covered with a thin layer of soft, dry snow. Not slick, but a little difficult in the spots where the snow had covered the potholes. The trick was to notice where the snow was thicker, whiter: that’s where it had accumulated in the potholes.

Greeted a lot of other runners and walkers, noticed the steel blue river — open, no ice, listened to soft crunch of the snow, cars passing by, random voices, the collar of my jacket rubbing against the ear flaps of my cap.

Heard a runner say the number 27. Also heard a noise under the ford bridge that I couldn’t quite identify: brittle clacking which could have been ice or frozen leaves being moved by the wind. Heard the falls rushing over the limestone ledge and at least one kid being obnoxious.

Earlier today I was remembering words related to glitter, like glint and glisk, which is a gleam of light through a cloud. As I ran south, nearing Locks and Dam no. 1, I felt a glisk above me.

I don’t remember any bikes or birds or skiers. No squirrels or music. A few dogs.

Oh–right above the falls I noticed a person with a walker in a bright red coat. I almost called out, I love your red coat!, but I thought better of it. It’s quite possible that the coat wasn’t red but some other color. A strange side effect of my vision: the more wrong I am about something, the more likely I am to announce it to others. Why? I’m not sure.

random thing for future Sara to remember: Over the holiday, there’s been a series of cycle-cross races in Europe, which is biking on a looped course that involves mud and hopping over bumps and carrying bikes up stairs and ruts and steep hills and extremely tight turns. They keep coming up on youtube, and I keep watching them. Very fun to watch. I can’t imagine ever being able to do one of these races. So scary and technical and demanding!

one more thing: I had to return a few hours later to this log to add something I forgot. Geese! In my last mile, running on Edmund, I heard some honking so I stopped running and looked up. A few seconds later, a vee of geese high in the gray sky. A car passed as I stood there, on the edge of the road. Did they wonder what I was doing?

dec 30/RUN

3.1 miles
43rd, north/32nd, east/river road trail, south/42nd, west/edmund, north
29 degrees

My first run since last Sunday, partly due to travel, partly feeling sore. A great winter run. Cold, with layers, but not too cold. And no ice or snow or bad trail conditions. Before we went out for our run, Scott put together his marathon plan for this year — we’ve decided to try again. My goal: to make it to the start line next October, healthy. Should I come up with some sort of a plan? If I did, I imagine it would combine running, walking, and poetry.

As we ran, we talked about how the river road stops being red at certain points where the county or city or state (I can’t remember what Scott said) takes over. In those spots the road is black asphalt. Then I mentioned that we had had a very similar conversation 2 or 3 years ago. Then we talked about time looping and repeating yourself and when it’s ritual, when it’s being stuck in a rut.

10 Things

  1. open, brown river (no ice or snow)
  2. a scratching noise — not roller skier poles but the drum beat on a rap song that 2 white women were blasting as they ran by — wow
  3. one or two patches of ice on the sidewalk by edmund
  4. a runner in a bright orange sweatshirt or jacket, glowing in the gloom
  5. a light grayish-blue sky, everything darker — not feeling like day or night, but some in-between time
  6. a few flurries
  7. pothole 1: what started as a small hole has gotten bigger and deeper every year. 2 years ago they tried to patch it, but it didn’t work. The orange spray paint they used to outline a few years before that has faded, near the oak savanna
  8. pothole 2: at the spot where the bike and walking paths separate, less a pothole, more a deep gash 3 or 4 feet long. Every year they circle it with white spray paint — the shape of paint resembles a tube sock
  9. passing a woman who swung her arm out awkwardly like Dave — wasn’t sure for a minute — could it be Dave? no
  10. looking down at the floodplain forest, pointing out the clear view of the forest floor to Scott. He said if he looked he might faint: vertigo

Winter Song/ Wilfred Owen

The browns, the olives, and the yellows died,
And were swept up to heaven; where they glowed
Each dawn and set of sun till Christmastide,
And when the land lay pale for them, pale-snowed,
Fell back, and down the snow-drifts flamed and flowed.

From off your face, into the winds of winter,
The sun-brown and the summer-gold are blowing;
But they shall gleam with spiritual glinter,
When paler beauty on your brows falls snowing,
And through those snows my looks shall be soft-going.

I like the focus on winter colors in this poem and the idea of snow as flamed and flowing and shift from sun-brown and summer-gold into spiritual glinter and how his looks are soft-going. I might need to use that expression for how I see: soft-going.

dec 24/RUN

3.1 miles
edmund, south/river road trail, north/32nd, east/44th, south
52 degrees

52 degrees! Shorts and one bright yellow long-sleeved shirt! Wow. Scott and I couldn’t pass up the chance to run in shorts in December, so we went out for a 5k. It really doesn’t feel like Christmas.

We talked about the terrible meal we had last night when we went out dinner (Scott’s fish was completely raw) and the double half marathon (a 1/2 in minneapolis one day, in eu claire the next) that Twin Cities in Motion is advertising for April and the time I was running up the hill and a barefoot kid raced me for a few seconds.

Other things I remember: the river was blue and open, the sidewalk on 32nd was in bad shape, the floodplain forest didn’t have any ice, there were a few stones stacked on the big boulder, the colors — rusty green — on the wet boulder near the bench.

Here’s poem I encountered this morning. I love the brevity and the title and the magical moment of hope that it captures.

IN MY DREAMS I BAKE A CROQUEMBOUCHE FOR CHRISTMAS / Megan Williams

& the caramel sticks to my hands & my hands stick to my cheeks & everyone marvels at my choux pastry magic & no one asks what I am going to do with my sad, sorry life

dec 23/RUN

4.3 miles
franklin loop
43 degrees / 95% humidity

Another Saturday run with Scott. We talked about visiting my dad and seeps and the distance from Minneapolis to Seattle versus Seattle to Alaska and Alert, the northernmost town of 2000 people in Northern Canada and different National Park designations. The sky was a heavy white. At the beginning of the run, it was misty and damp. Looking out at the river from the bridge, everything looked soft and fuzzy and barely formed. We encountered a roller skier, lots of walkers, a few runners. Heard some water gushing out of the rock or sewer pipes.

2 happy people with hats on the franklin bridge with the misty and foggy water of the mississippi river in the background
during the run / 23 dec 2023

dec 22/RUN

5.15 miles
bottom of franklin hill and back
38 degrees / 93% humidity

Misty with drizzle this morning before the run, misty and damp during it. Everything fuzzy and dreamy, muffled by the wet air. Wonderful weather for a run (rereading this bit an hour later, I realize that it might sound sarcastic. It’s not. I love running in the rain and the mist. There was no wind and it wasn’t too cold.) I felt strong and relaxed and glad to be outside moving.

2 Regulars to greet: Daddy Long Legs and Dave, the Daily Walker. Actually, it might have been 3. I’m not positive but I think I exchanged waves with the women I talked to one day who tried to fix me up with another runner — I called her Mrs. Fixer-Upper, or something like that. Anyway, I exchanged good mornings with DDL for the first time. And then Dave wished me a Merry Christmas — you too! Merry Christmas!

Listened to the dripping and the hum of far off traffic as I ran north. Put in an old playlist for the last mile.

a ridiculous performance

Haven’t made note of one of these for some time — just checked and the last time was last December (14th) and I wrote almost the exact same first sentence! Before getting to the performance, here’s something I wrote on 23 june 2020 explaining my use of the phrase:

This idea of a “rather ridiculous performance” is a line from Mary Oliver’s “Invitation”: “I beg of you/do not walk by/without pausing/to attend to/this rather ridiculous performance.” Maybe I’ll try to make a list of the rather ridiculous performances I encounter/witness?

Today’s ridiculous performance was a guy running up the franklin hill backwards. He was part shuffling part skipping part running up it with a hood on. As I ran down, I could see him ahead of me, but I assumed he was running down the hill. I almost ran into him before I realized he didn’t know I was there. Wow — that would feel strange, I think, shuffling backwards up a hill, unable to see anything you were approaching. I’ve heard of people running backwards for training or coming back from an injury. Was that what this person was doing?

10 Things

  1. a thin mist/fog hovering in the air
  2. new graffiti all over one of the franklin bridge support posts
  3. a walker and their dog crossing the river road then taking the steps down to the muddy Winchell Trail
  4. no chain at the top of the old stone steps, blocking the way down to the river — I bet it’s slippery today!
  5. ice on the edges of the river, below, near longfellow flats
  6. no stones stacked on the boulder
  7. all of the benches were empty
  8. halfway down the hill, I noticed some stairs on the other side of the road I’ve never noticed before. Were they leading to the franklin terrace dog park?
  9. June’s white ghost bike was hanging from the trestle
  10. bright car headlights cutting through the foggy mist

seeps

Before the run, I was reading about seeps and springs. Decided to think about them and why I might want to be one as I was running. In particular I was interested in how being a seep is different than becoming a boulder, which I’ve already written about. I recorded my thoughts after running up the franklin hill.

As I ran down the hill, I thought about how gravity pulls water down. A line: no need to navigate. Spilling over, onto, into. Always exceeding. Relentless. Opening up, making room, creating space. Never encased, contained, fully controlled. Slow, steady, drip drip drip. Saturates, permeates, soaks.

The author of article from 1997 I was reading — Along the Great Wall: Mapping the Springs of the Twin Cities — didn’t think too highly of seeps: little, inconsequential, too abundant for mapping. He focused on springs. I like the small, quiet, unassuming nature of seeps. More to think about and push at with that idea.

From a few poems I found after searching for seeps — things that seep: blood, sun, gas, chill, a seeping back in sleep to glorious childhood memories of baseball, water, light, an hour….and this, which made me stop my search so I could post this poem:

Louisiana Line/ Betty Adcock

The wooden scent of wagons,
the sweat of animals—these places
keep everything—breath of the cotton gin,
black damp floors of the icehouse.

Shadows the color of a mirror’s back
break across faces. The luck
is always bad. This light is brittle,
old pale hair kept in a letter.
The wheeze of porch swings and lopped gates
seeps from new mortar.

Wind from an axe that struck wood
a hundred years ago
lifts the thin flags of the town.

I like this idea of the past seeping from/into the present — like the wheezy echo of an old porch swing seeping from a new building.

dec 20/RUN

5.25 miles
ford loop
34 degrees

Yes! Loved my run today — the light! the shadows! It started when I saw some strange patches of white on the sidewalk — what were they? Suddenly I realized: light, coming through the cracks in a fence and landing on the dark, shadowed sidewalk. Very cool.

10 Things: 4 Lights and 6 Shadows

  1. the light coming through the fence
  2. the shadowed sidewalk it landed on
  3. my shadow down in the ravine, running beside the water leading to shadow falls
  4. on the lake street bridge: the sun on the river — sparkling, stretching down river towards the ford bridge
  5. on the ford bridge: the sun illuminating a buoy below me
  6. the shadows of trees on the river
  7. the pointed shadows of the lamps — fuzzy
  8. my shadow running in front of me –sharp
  9. standing on the grass between edmund and the river road, looking across to the east bank, noticing a very white house shining in the sun
  10. the pattern of the railing shadows on the lake street bridge — criss-crossed, sprawled

I felt strong and happy and steady. For the first few miles, I chanted strawberry/raspberry/blueberry over and over. Occasionally I mixed in mystery or history or intellect. At one point, I chanted: a question/is asked and mystery/is solved

I noticed the empty benches, the darting squirrels. Smelled some burnt toast and weed (wow! must have been from a passing car). Heard some voices in the ravine. Didn’t see any Regulars or hear the bells at St. Thomas. Don’t remember birds or bikes. No roller skiers. No overheard conversations.

added over a day later: I forgot that I took some pictures when I stopped briefly on the ford bridge to put in my headphones:

My view from the ford bridge, looking north and down at the Mississippi river. On the right (almost) half of the image is the brownish-greenish shore. On the left, the blue river with dark shadows from the bridge covering it's surface. The shadows are of the columns and are both thick and thin. If I squint hard I can almost see my shadow at the top taking the picture. Is it there, is it just in my imagination?
ford bridge shadows / 20 dec 2023

For the first four miles I listened to kids playing at the church playground, cars driving by, my feet striking the ground. Then I put in Merrily We Roll Along for the last mile.

Letter to Walt Whitman,
Who Painted Butterflies/ Kelli Agodon Russell

In 1942, Whitman’s handmade cardboard butterfly disappeared from the Library of Congress.
It was found in a New York attic in 1995.

Perhaps, you made them as a child—
cardboard butterflies lining your shelves,
hiding in the pockets of the wool pants
you wore only to church.
Maybe you would wake early
to cut cardboard into small waves
forming wings, and antennae appearing
like exclamation points.
Words fluttered from your pen,
cardboard wings dipped in red paint,
holding patterns of words,
the quiet swirl of wind.
Maybe there are thousands
of your butterflies still lingering in attics,
your secret world of paper insects
still hanging by threads.

I wanted to post this poem because I like how it’s set up, with the brief description, then the wondering/imagining about it. A fun exercise to try: when I find an interesting fact (here I’m thinking about the monarch butterflies that avoid a mountain in lake superior that’s been gone for more than a century), write a poem that speculates/imagines/creates a story around it.

dec 19/RUN

4 miles
curved railing (north) and back*
30 degrees / feels like 22

Wow, what a beautiful morning for a run. Sunny and clear and cold, but not too cold. So many shadows to admire! My favorite was the first one I noticed — from a slender tree, so thin it looked more like a pencil line. I started noticing the trees by how thick their shadows were. Then, when I reached the river, I moved onto the shadows of fence posts. The split rail fence above the ravine made such crooked shadows — no straight lines where rails were leaning or bent. The street lamps shadows almost looked menacing — so sharp, stretched across the path. My shadow was sharp too — clear and confident. Saw squirrel shadows but no bird shadows.

10 Things (other than shadows)

  1. below in the ravine, the water was frozen
  2. a strange howling call from below at longfellow flats — an animal? or a person pretending to be an animal? I looked, but couldn’t see anyone
  3. in the sun the darting squirrels looked silver or white
  4. a stutter step when I squirrel jumped out at me, then turned back
  5. as I ran south, some white thing out of the corner of my eye kept calling out, notice me! So I did: it was an arch of the lake street bridge
  6. walking below on the winchell trail, I encountered (not for the first time) the trunk of a tree in the middle of the trail — wide and tall — 12 feet? jagged at the top
  7. the knock of a woodpecker somewhere below, closer to the river — not sharp, but soft faint, almost an echo
  8. good morning Dave! / morning Sara!
  9. looking down at the floodplain forest, I could see many fallen trees and branches
  10. nearing the bottom of the hill that rises up and out of the tunnel of trees, I saw the bright, burning light of the river far ahead — I knew it was the river, but imagined it might be sky

I listened to strange howls as I ran north, then put it in Merrily We Roll Along as I ran south to home.

Before turning around, I hiked down to the curved fence above the ravine on the Winchell trail and took a few pictures. Then I stood there, looked down at the river, and felt delighted and satisfied, so glad to have gone out for a run this morning and then stopped to take in this view.

A view of the mississippi river. The top third of the image is just BLUE!--a beautiful blue sky. Below the blue is mostly the light brown of the east bank, then the whiteish-tan of the sandy shore. On the edge between the blue sky and brown branches in the left corner is the tower at Prospect Park--the Witch's Hat, which is called that because it looks like a witch's hat. After the brown of the shoreline, more BLUE!--the river. And, in front of all this, closest to the camera, are a few bare branches. When I look at this picture, I mostly see and think, BLUE! then sandy white then witch's hat.
on the west bank, near franklin ave, mississippi river / 19 dec 2023

I discovered a prose poem this morning that reminds me of my February Feels Like Project. I think it could be inspiration for me as I clean up my draft and try to get it published:

Sunrise, All Day Long/ Kathleen McGookey

Today is wind that smells like mint blowing in from the lake. Today is a paper crane, just folded. Today is a bleached sheet pulled from the linen closet, trailing the delicate scent of green soap. Today is a small brown snail’s pearly trail across the ivy. An eggshell cracked open by raccoon or turtle or fox. Today is a sharpened pencil, a sealed love letter, the antique locket in my mother’s jewelry box. A rectangular pink eraser, straight out of the package. That one black and white bird perched on the sailboat’s mast, preening its glossy tuxedo and singing a boisterous, throaty song.

dec 18/RUN

4.65 miles
minnehaha falls and back
18 degrees / feels like 4
wind: 15 mph

Colder today. Bundled up: purple jacket, green long-sleeved shirt, 2 pairs of black running tights; 2 pairs of black gloves; black hat with ear flaps; gray buff. Sunny. Sharp shadows. At the beginning of the run I had the buff pulled over my mouth to warm my breath. Then, within a mile, I was hot.

Running south I listened to kids at the playground — are the Minnehaha Academy kids still in school this week? — and the voice in my head singing “Old Friends” from the new version of Merrily We Roll Along. Can’t get that song out of my head! On the way back, after stopping at my favorite spot, I put in the soundtrack and listened to Jonathan Groff, Daniel Radcliffe, and Lindsay Mendez sing it, and some of the other songs from the musical. I’d love to see this one on Broadway — just checked and it’s there through July 7th. Would it even be possible to get tickets?

10 Things

  1. cold wind in my face, from most directions
  2. hot sun on my face, once or twice
  3. the river burning such a bright white — no ice on it today
  4. a dry, clear, cold path
  5. the view just past the oak savanna, as the hills part and open to the river — wow! so clear and calm and beautiful
  6. the falls were louder this morning
  7. a kid, an adult, and a dog — walking around the falls
  8. the creek water was filled with bits of ice, foam, and orange leaves
  9. the asphalt on the shared path that travels under the ford bridge is in bad shape — it’s crumbling and has several deep, long holes
  10. there’s a path that cuts down from the 44th street parking lot, bypassing the overlook and the steps. For most of the year it’s hidden by leaves or snow, today I could see it clearly. I almost turned and took it — why didn’t I?

When I stopped at my favorite spot, I also took some video of the falls:

minnehaha falls / 18 dec / less ice, more falling water

dec 16/RUN

3.1 miles
marshall loop (cretin)
39 degrees / 90% humidity

The saturday morning tradition: running with Scott. Damp and overcast. Everything quiet and strange. Scott’s bright red jacket looked even brighter and RED! In the distance, a soft mist hovered on the river’s surface. The sidewalk was wet and slick, with some puddles to leap over. We talked about snowboarding and half-pipes and how Ailing Gu is a full-time student (at Stanford), a full-time model, and full-time athlete. Wow.

Entering the bridge, I heard some geese flying by, then a bald eagle soaring low in the sky. At the end of our run we encountered a grumpy goose. Scott warned that they might be ready for a rumble. Not quite, but almost. The goose honked and flapped its wings, then flew up and over a fence to join the rest of the geese.

A gross thing I remember: running over some squishy, slippery mud. Didn’t see it, but felt it — told Scott it felt like stepping in poopy diarrhea. Yuck!

I loved the weather and the quiet, almost reverent, feeling of being out in the world on a gloomy, empty Saturday (late) morning.

Discovered a beautiful poem, and helpful discussion of it by Wendy Pratt:

Good-Night/ Seamus Heaney

A latch lifting, an edged den of light
Opens across the yard.
Out of the low door
They stoop in the honeyed corridor,
Then walk straight through the wall of the dark.

A puddle, cobble-stones, jambs and doorstep
Are set steady in a block of brightness.
Till she strides in again beyond her shadows
And cancels everything behind her.

dec 15/RUN

7.25 miles
lake nokomis and back
41 degrees

Ran to Lake Nokomis and back — a December goal achieved! A few weeks ago, I told Scott that I wanted to do that at least once before the end of 2023. Today was a great day to do it. Overcast, mild, hardly any wind. Everything brown and orange and calm. I felt relaxed and strong and only a little sore in my left hip.

Ran above the river, past the falls, over the mustache and duck bridges, by Minnehaha creek and Lake Hiawatha, then to the big beach at Lake Nokomis. I ran down the sidewalk that leads to the lifeguard stand and the water — the sidewalk I often take in the summer just before starting open swim. I thought about summer and swimming, then took this video:

Lake Nokomis / 15 dec 2023 / above the frame, a bird was flying

Ran on Minnehaha Parkway on the way back.

10 Things

  1. several spots in the split rail fence where the railing was bent or leaning or broken
  2. headlights cutting through the pale gray sky
  3. people walking below me on the Winchell Trail
  4. kids laughing on a playground*
  5. the parking lot at the falls had a few more cars in it then earlier in the week
  6. the creek was half frozen — thin sheets of ice everywhere
  7. a woman called out to a dog — liam or sam, I think? — or was she calling out to me, ma’am?
  8. a young girl testing out the thin ice on the edge of the lake — her name was Aubrey — I know this because a woman kept calling out Aubrey! Aubrey! No, don’t! and then, Let’s go Aubrey. I need to eat!
  9. the sidewalk was wet — in some spots, slick
  10. running north on the river road trail, in the groove, an older man on a bike called out, You’re a running machine! I was so surprised I snorted in response

*as I listened to the kids, I thought about how this sound doesn’t really change. Over the years, it comes from different kids, but the sound is the same. Season after season, year after year.

before the run

I’m trying to stop working on my poem about haunting the gorge, but I keep returning to it and just as I believe I have found the way in, another door opens, leading me in a different direction. When do you follow those doors and when do you stop? I worry that I’ll just keep wandering and never settle on/into anything. As I write this, I’m realizing that the question of when to keep moving and when to stop are a central theme of the poem. Here’s a bit of the poem that I wrote the other day that sums it up:

Stone is
satisfied
water
wants to be
somewhere
else. Sometimes
I am
water when
I want
to be stone
sometimes
I am stone
when I
need to be
water.

What to do with all of this? Maybe a run will help…

during the run

I kept returning to these questions of staying and leaving, moving and standing still. At one point, I started thinking about how nothing really stands still, the movement just happens at different speeds/paces/directions, in different scales of time. I’m interested in slow time, directionless time, time that seems to repeat, drip.

Then I thought about the value of solid (or stable or slow moving) forms in which to put my words. These forms aren’t forever fixed, but are solid enough to hold those words, to shape them into something meaningful.

after the run

Not sure what to do with all of this, but forms I’m thinking about: running form — the running body, breaths, feet; boulders; dripping, seeping, sloping water

Water! Now I thinking about Bruce Lee’s poem, be water my friend:

Empty your mind. Be
formless shapeless
like water 
now you put 
water into a cup
it becomes the cup you put
water into a bottle
it becomes the bottle you put 
it into a tea pot
it becomes the tea pot
now water can flow or it can
craaaaasshh
be water my friend

And all the different types of water I encountered on my run: river, dripping ravine, falls, creek, weir, lake, puddle, ice. Different forms with different properties — some flow, some stay

And also Marie Howe’s lines about learning from the lake in “From Nowhere”:

 think the sea is a useless teacher, pitching and falling
no matter the weather, when our lives are rather lakes

unlocking in a constant and bewildering spring.

And now I’m remembering some lines from a draft of my poem, “Afterglow”:

No longer
wanting to be water —
formless fluid — but 
the land that contains 
it. Solid defined
giving shape to the flow.

And finally, it’s time to post a poem I read from Gary Snyder in his collection, Riprap:

Thin Ice/ Gary Snyder

Walking in February
A warm day after a long freeze
On an old logging road
Below Sumas Mountain
Cut a walking stick of alder,
Looked down through clouds
On wet fields of the Nooksack—
And stepped on the ice
Of a frozen pool across the road.
It creaked
The white air under
Sprang away, long cracks
Shot out in the black,
My cleated mountain boots
Slipped on the hard slick
—like thin ice—the sudden
Feel of an old phrase made real—
Instant of frozen leaf,
Icewater, and staff in hand.
“Like walking on thin ice—”
I yelled back to a friend,
It broke and I dropped
Eight inches in

note: I just checked and I might have missed something, but I think the last time I ran over 7 miles was on September 21, 2021. I ran 7.2 miles to the bohemian flats. And here’s something interesting: I posted a draft, just finished, of “Afterglow,” with the lines mentioned above included for the first time. Strange how that works.

dec 13/RUN

4.5 miles
john stevens house and back
38 degrees

Sunny and warmer! Shadows! Clear, dry paths! A great afternoon run, even if my left IT band started hurting…again. I was able to run on all of the walking paths, even when they split off from the bike path.

Listened to kids, cars, chainsaws, and some guy with a DEEP voice as I ran to the Steven’s house and The Wiz on the way back.

10 Things

  1. the light was lower — it felt later than 2:30*
  2. a walker with a big white dog
  3. the falls seemed to be rushing more than on Monday
  4. a sour sewer smell near the John Steven’s house
  5. kids yelling and laughing on the playground
  6. a bird flying low in the sky, off to my side, almost looking like a fluttering leaf
  7. the soft whoosh of the light rail nearing the station
  8. the bells ringing as it left the station
  9. my feet feeling strange, awkward until I warmed up
  10. the buzz of a chainsaw echoing across the gorge

*the light reminded me of the line from ED:

There’s a certain Slant of light,
Winter Afternoons – 

But this light wasn’t oppressive. It was warm and welcoming.

I’m continuing to plug away at my haunts poem, even though I was feeling burned out yesterday. I decided to read Lorine Niedecker’s “Lake Superior” and the translator’s afterword for Perec’s How to Exhaust a Place. It helped and I think I had a break through this morning. Now I’m looking to Sarah Manguso’s Ongoingness and 300 Arguments for inspiration. My focus: restlessness and stone and water. And, 2 mantras: 1. let it go and 2. condense! condense! condense!

dec 12/RUN

3.4 miles
trestle turn around
24 degrees / feels like 18

Sunny this morning and colder. I overdressed in my purple jacket, which works best when the temperature is in the teens or below 0. Greeted Dave, the Daily walker, admired the river, only slipped on the ice once. Smiled at several other runners. Took off my second pair of gloves and unzipped the very top my jacket around a mile in.

Writing this back at my desk, I can’t remember what I listened to as I ran north. Running back south, I put in a Billie Eilish playlist.

Before putting in the playlist, I stopped and looked out at the river. Not focusing on details, like color or whether or not it was icing over, but breathing in the feeling of being above a river on a cold day, grateful to be out in the world and not inside at my desk trying to figure out what to write about haunting the gorge (I think I’m burned out for now).

Yes, I need a break from all the writing and thinking about haunts. Too much planning and trying to be clever, not enough just sitting down (or running) and finding words.

dec 11/RUN

4.5 miles
minnehaha falls and back
25 degrees
50% snow and ice covered

Cold air! So wonderful to breathe in, to make me feel a little dazed and disconnected. More gloomy white sky. Flurries on my face. Listened to a few birds, the kids on the playground, and the rushing water at the falls on the way there, then Olivia Rodrigo on the way back.

10 Things

  1. the strong smell of weed from behind me — no one in sight, then an old white van with a ladder on the back drove by
  2. much of the walking path was covered in a thin layer of snow/ice — so thin that the dark pavement was still visible, making the snow look light gray
  3. a leaning split rail fence, bent in the middle — not quite broken but almost
  4. a walker with two dogs walking down the steepish trail just past the double bridge — was it icy?
  5. someone in a bright yellow puffer jacket walking with a dog on the winchell trail — they had just crested the short, steep hill right before folwell
  6. the tinny recording of the train bell echoing from across Hiawatha to the falls
  7. the heavy thud of my feet on the cold cobblestones in the park
  8. a walker with a dog emerging from the steps that lead down to the bottom of the falls. As I watched they crossed the bridge
  9. running up the hill at the edge of the park near the sledding hill, remembering my run here a month ago when I imagined it being covered in snow
  10. missing: a view of the river, turkeys, fat tires, orange, red

Stopped at my favorite falls viewing spot and recorded the bridge and the water falling:

minnehaha falls, still falling / 11 dec 2023

At one point on my run back, I suddenly felt a beautiful ache of emotion and thought: tender. Yes, I need to include a few lines in my haunts poem about feeling tender as I run — maybe in contrast with tough and the callouses I mentioned last week (6 dec 2023)?

update, 11 dec 2024: Yesterday, I wrote a section about being tender for my Haunts poem. In the final (so far) draft, I didn’t mention callouses or tough skin, but it was in an earlier draft. I did not remember that I had had these same thoughts a year ago! It took me an entire year to take up this task, which often happens with my writing — it moves slow, or at least slower than I’m used to (or usually seems acceptable in this fast-paced world). Last night, during Scott’s jazz band rehearsal, I mentioned in my plague notebook, geological time. Yes! I want to write a section about how time passes!

dec 8/RUN

3.5 miles
trestle turn around
42 degrees

It didn’t feel as warm as it was because of the wind and the clouds. The sky, smudged white. Gloomy. Clear paths with a few chunks of ice still sticking around. How did they not melt yesterday when it was 49 degrees and sunny? A good run, even if my left IT band was sore.

IT doesn’t stand for iliotibial, it stands for:

  • Itchy Teeth
  • Irksome Toes
  • Incandescent Tonsils
  • Infatuated Trapezoids
  • Indigo Toenails (from Scott)
  • Inconceivable Tracheas (from RJP)

10 Things

  1. a noisy car speeding down the river road — don’t remember the color of the type of car or who was driving it, just remember that it was LOUD and FAST
  2. chick a dee dee dee dee
  3. the floodplain forest was roomy and deep brown and open to the river
  4. click click clack — roller skiers hitting their poles on the path
  5. bright headlights cutting through the tree trunks on the other side of the ravine
  6. can’t remember the color of the river — probably pale brown or gray or brown — just that it was soothing (looked at my video: blueish white)
  7. at the start of the run, the pavement was wet — why? melted snow?
  8. a regular — Santa Claus! we raised our hands in greeting
  9. overdressed — took off my orange sweatshirt at the turn around
  10. a mom on roller skis to her kids, also on roller skis — we’re almost there! I’m assuming she meant the big franklin hill

Listened to my breath, my striking feet, the cars driving by as I ran north. Put in a Billie Eilish playlist running back south.

Before turning around, I took some video at a favorite spot: the curved fence on the Winchell Trail before Franklin:

Not yet winter by the gorge. Listen to the sirens on the other side sing with the chickadees and the cars.

After I finished running, I recalled a line I had composed while running for a poem I’m working on about the bells of St. Thomas:

Have others
outside
forgotten
those bells? 
Or do they
hear them 
ringing still?

I like the double meaning of still here — both: continuing to ring and ringing until they become still/stop. I have to sit with it longer, but I think I’d like ring instead of ringing, but it doesn’t fit the 3/2 form.

As I write this I’m remembering another thought I had: getting rid of all of the longer poems that begin with I — I go to the gorge, I sync up my steps, I want connection, I orbit the gorge, etc. Those are the ghosts that haunt this Haunts poem — they are the traces/residue/palimpsest that is still there, but not fully. I think this makes sense to me, but I’m not sure if I can remove all of those words that I love and have spent so much time with…yet.

dec 6/RUN

4 miles
minnehaha falls and back
37 degrees

Warmer today. Almost all of the snow has melted. Sunny, bright, shadows. Chirping birds, sparkling water, shimmering sidewalks — melted snow illuminated by sun. I went out feeling a bit overwhelmed, needing a run. It worked. By the end of the run I felt so much better.

I listened to the world around me as I ran to the falls: the birds, kids on the playground, cars whooshing by, the gushing falls. When I turned around, I put in a Billie Eilish playlist on the way back.

At the falls, I stopped at the overlook right beside the falls:

minnehaha falls / 6 dec 2023

10 Things

  1. wet path, shimmering — is it just water, or is it super slick ice?
  2. most of the snow gone, only little ridges on the edges of the trail
  3. empty, open, iceless river
  4. more darting squirrels
  5. encountering a woman in pink running shoes twice
  6. the bells from the light rail ringing and dinging from across the road
  7. my shadow — sharp — running beside me
  8. a runner in a bright blue jacket
  9. an empty parking lot at the falls
  10. the potholes on the path were easier to see because they were filled in with snow while the rest of the path was bare

Thinking about the gorge and WPA walls and riprap and Gary Snyder:

Riprap/ Gary Snyder

Lay down these words
Before your mind like rocks.
placed solid, by hands
In choice of place, set
Before the body of the mind
in space and time:
Solidity of bark, leaf, or wall
riprap of things:
Cobble of milky way,
straying planets,
These poems, people,
lost ponies with
Dragging saddles—
and rocky sure-foot trails.
The worlds like an endless
four-dimensional
Game of Go.
ants and pebbles
In the thin loam, each rock a word
a creek-washed stone
Granite: ingrained
with torment of fire and weight
Crystal and sediment linked hot
all change, in thoughts,
As well as things.

I mention the limestone walls made by the WPA in the 30s and 40s in my poem. I’d like to expand on them just a little more. Each rock a word — something there to build on, I think.

riprap: loose stones used to form a foundation

dec 5/RUN

4.5 miles
minnehaha falls and back
32 degrees
10% snow-covered

It snowed last night. Less than an inch? Enough to cover everything, making it look like winter, but not enough to cause any problems running on the path. Wonderful! I love winter running. I started out a little cold, with my hood up against the wind, but ended over-heated: lots of sweat and a flushed face. My right IT band hurt a little, but not enough to end the run. I did stop at the halfway point — my favorite spot near “The Song of Hiatwatha,” admiring the falls from a distance. I took some video:

minnehaha falls / 5 dec 2023

video: Minnehaha Creek rushing over the limestone ledge, frozen water on either side of the rushing water, a bridge above, a bridge below.

10 Things

  1. the river: brownish-gray, flat, empty
  2. caw caw caw
  3. the snow is soft and not slick or clumpy, easy to run over
  4. a path winding through the savanna revealed by settled snow
  5. a leaning tree branch, dusted with snow. The snow making visible the trunks texture
  6. rustling in the brush — a squirrel
  7. the voices of kids laughing on the playground
  8. running near the overlook of the falls, not stopping to see the water, just hearing it rushing over the limestone
  9. beep beep beep beep beep beep then a few beats of silence on repeat — a service truck near the roundabout
  10. rabbit footprints all over my driveway — such big footprints!

before the run

This morning, while doing the dishes, I began listening to Chris Dombrowski’s The River You Touch. Here are a few passages I’d like to remember:

What does a mindful, sustainable inhabitance on this small planet look like in the Anthropocene? is no longer an academic question but rather a necessary qualifier to each step we take. For answers, we who have proven ourselves such untrustworthy stewards of our home might look to what Barry Lope called “myriad enduring relationships of the landscape,” to our predecessors, in other words, whose voices are the bells that must sound before any gritty ceremony of community can truly being.

The River We Touch/ Chris Dombrowski

bells — I like this idea of bells as signaling the start of a ceremony. Each loop around the gorge, or run beside the gorge is the start of a ritual, a ceremony, both sacred and mundane. What else do bells signal? I want to review my notes and weave other meanings into my poem.

“listening,” refers to direct contact, engagement, what the forager Jenna Rozelle calls the “primacy of immediate experience.” Callouses on palms formed by friction between human skin and oar handle. Shoulder muscles straining to pull oar blade through current, the oar stroke negotiating with the wave train’s brute liquid force.

The River We Touch/ Chris Dombrowski

The mention of callouses reminds me of Thoreau and his essay on walking:

Living much out of doors, in the sun and wind, will no doubt produce a certain roughness of character—will cause a thicker cuticle to grow over some of the finer qualities of our nature, as on the face and hands, or as severe manual labor robs the hands of some of their delicacy of touch. So staying in the house, on the other hand, may produce a softness and smoothness, not to say thinness of skin, accompanied by an increased sensibility to certain impressions. Perhaps we should be more susceptible to some influences important to our intellectual and moral growth, if the sun had shone and the wind blown on us a little less; and no doubt it is a nice matter to proportion rightly the thick and thin skin. But methinks that is a scurf that will fall off fast enough—that the natural remedy is to be found in the proportion which the night bears to the day, the winter to the summer, thought to experience. There will be so much the more air and sunshine in our thoughts. The callous palms of the laborer are conversant with finer tissues of self-respect and heroism, whose touch thrills the heart, than the languid fingers of idleness. That is mere sentimentality that lies abed by day and thinks itself white, far from the tan and callus of experience.

physical dialogue (contact…encounter between feet and land)…sensorial empathy

The faculty of wonder—which, in this context, is simply the unsentimental ability to identify with astonishment the earth and its inhabitants as relational—is diminishing as quickly as any endangered species. If it vanishes as an inevitable byproduct of decreased direct encounters with the physical world, so, too, may go the instinct to protect the very places that sustain us.

Concluding a story about kayaking with his son, encountering a sea otter, attempting to capture the moment with his phone and then dropping the phone in the ocean, Dombrowski writes:

I scanned our ambit for further sign of the otter, weighing the value of what I’d beamed in on 4G versus the salt drying on the hand Luca had dragged through the water. I sensed the latter would form a more lasting kind of knowing.

The River We Touch/ Chris Dombrowski

Before heading out for my run, I wanted to think about some of these ideas, especially: touch, physical dialogue, and sensorial empathy.

during the run

I recall thinking about my feet and rough ground and how much I enjoy feeling the ground as I move. The snow today was fun to run over/through. It wasn’t hard or crusty or sharp or too soft or thick or soggy or slick. It felt almost like running over a carpet of grass. A nice break from the hard asphalt. I also thought about breath and air and how much they are a part of touching/experiencing the gorge.

Near the end of my run, a song came up on my playlist: Breathe (2 AM)/ Anna Nalick. I’ve had it on a running playlist for over a decade now. As she sang, breathe, just breathe, I breathed. Maybe more than feet, lungs and breathing and breath have been central to my writing on this log.

I also thought about the gorge as an emptiness, a void, mystery, the ineffable/inaccessible, that I return to when I run because I want to encounter this void. I want to face the mystery.

after the run

Sitting at my desk now, I’m hungry. After I eat, I’d like to think more about the Thoreau quote and feet and callouses and the physical impact of running around the gorge as part of this haunting experience.

dec 4/RUN

2 miles
ywca track

Back at the end of October, we rejoined the y so that I could swim in the winter and Scott could run and hot tub. With Scott’s busy schedule and my desire to run outside, today was the first day we finally went. The hot tub is closed indefinitely. We decided to cancel our membership and run outside — fine by me. I’ll miss swimming a little, but I’m feeling like 2024 is a serious running year.

I didn’t mind the track, it was fine — not crowded, warm — but it’s not the same as being outside above the gorge. I forgot my headphones so I listened to the sounds around me as I looped the elevated track: a guy lifting weights and muttering to himself, high schoolers playing basketball and dropping a few f-bombs, my own breathing. The people I passed: an older man walking with a cane, a young-ish woman walking then briefly running, an older woman walking, a guy in a red shirt reading a book on his phone as he walked.

added a few minutes later: I just remembered that I was running on the track, feeling my feet bounce on the springy track, I thought about how my feet connect to the ground. Then I thought about how I connect/am connected to a place also through breath — lungs inhaling, moving through air. Wind/air/breath are unseen and less noticed than feet striking the ground, but air is there and we possess/are possessed by it through our breaths.

This morning I woke to the wonderful news that 2 of my mood ring poems have been nominated for a Pushcart Prize. This is a big deal and makes me very proud and pleased that my strange poems are meaningful to others. I’ve worked hard for 7 years, writing almost daily, trying to develop ways to express what it feels like to be losing my vision.

Today A.R. Ammon’s Tape for the Turn of the Year came and I’m excited to read it and be inspired by it. In anticipation, I checked out Ammons’ collected works. Here’s a poem I ‘d like to remember and put beside Mary Oliver’s ideas about writing and language in The Leaf and the Cloud:

Motion/ A. R. Ammons:

The word is
not the thing:
is
a construction of,
a tag for,
the thing: the
word in
no way
resembles
the thing, except
as sound
resembles,
as in whirr,
sound:
the relation
between what this
as words
is and what is
is tenuous: we
agree upon
this as the net to
cast on what
is: the finger
to
point with: the
method of
distinguishing,
defining, limiting:
poems
are fingers, methods,
nets,
not what is or was:
but the music
in poems
is different,
points to nothing,
traps no
realities, takes
no game, but
by the motion of
its motion
resembles
what, moving, is—-
the wind
underleaf white against
the tree.

dec 2/RUN

4 miles
minnehaha falls and back
30 degrees

Another Saturday run with Scott. Another sunny, mild morning. Sharp shadows, sparkling water, a clear path. Before the run, I was feeling out of sorts, sad, but after I feel much better. Running, and being outside, breathing in fresh air, is the best!

The falls were gushing and framed by ice columns. Making our way through the park, we walked past Sea Salt and I had flash of memory: being here in the hot summer, sitting with a pitcher of beer and shrimp tacos. Then it was thick with people, today the restaurant is closed and only a few people are walking around.

dec 1/RUN

3.6 miles
trestle turn around
27 degrees

What a wonderful way to start December! Love this cold air and the bright sun. And the shadows — mine was able to run below in the floodplain forest. Later, it went down on the Winchell Trail. I greeted Dave, the Daily Walker — Good morning Dave! What a beautiful morning! For the first mile I chanted in threes: girl girl girl/ ghost ghost ghost/ gorge gorge gorge.

I listened to the birds — I think I heard the clicking beak of a jay — and scattered voices on the way to the trestle. Tried out a few different playlists on the way back.

10 Things

  1. running above the floodplain forest: brown and open and bottomless, brown leaves blending in with brown trunks
  2. most of the steps down to the Winchell Trail are closed off with a chain, but not the old stone steps — why not?
  3. the stretch of river just north of longfellow flats was half frozen
  4. 2 people walking below on the winchell trail with a dog — a LOUD conversation. One of them was wearing a bright orange — or was it red? — jacket
  5. steady streams of cars at different spots on the river road
  6. a fast runner passed me with their arms down at their sides, swinging them low. Were they running like this the whole time, or did they just do it when they passed me?
  7. more darting squirrels
  8. there are certain stretches I don’t remember running through — like the part of the walking trail that separates from the bike path right before the trestle. Why can’t I picture it?
  9. after I finished the run, walking back on the grass between Edmund and the river road, heard the knocking of a woodpecker high up in a tree. I craned my neck and arched my back to see it, but no luck
  10. In number 1 I said the floodplain forest was empty, but I just remembered that there was a thin line of orange leafed trees on the southern edge of it

Just ordered A. R. Ammons’ Tape for the Turn of the Year. Reading it might be my December project — will see, when it arrives on Monday. I think it might be a good inspiration for my Haunts poem as I continue to work on it.

One more note: At the halfway point, before heading back, I hiked down on the Winchell Trail to the curved railing. I took a picture. I decided to only take one, but I wondered if I should have taken more. Yes, I should have. When I looked at the picture after the run, there was the shadow of my thumb in the corner. Oops.

nov 30/RUN

5 miles
veterans’ home loop
32 degrees

Warmer today. Sunny, bright, clear. The river sparkled and burned. Shadows everywhere. Big columns of ice next to the falls, a thin sheen of ice on the steps and the bridge over the creek. Saw my shadow far below me while I was above on the bridge over to the veterans’ home. Encountered at least half a dozen darting squirrels, one was heading straight towards me but did a sharp turn away at the last minute. Near the end of my run, I saw and heard a vee of geese flying low in the sky — maybe 12 of them? Something about the blue sky and the brilliant light made their wingtips look silver. I didn’t stop running, but I craned my neck as I moved to keep watching them.

10 Sounds

  1. kids at recess, playing on the playground at minnehaha academy: scattered voices laughing, yelling
  2. some sort of chirping bird — not a cardinal, a robin? finch?
  3. the caw caw of a crow, down in the gorge
  4. the gushing falls — steadily falling creek water
  5. rustling in the leaves, 1: a squirrel
  6. rustling in the leaves, 2: a chipmunk or a bird
  7. rustling in the leaves, 3: a person walking below me on the Winchell Trail
  8. honking geese
  9. a chain link fence rattling — someone playing disc golf near Waban
  10. missing sounds: didn’t hear any roller skiers or music from a bike or a car, no bikes whizzing by or horns honking, and no fake train bell at the 50th street station as I ran near the John Stevens house

Stopped at the Folwell bench to admire the view and to check on my watch which had turned off. Bummer — out of charge, so no data from today’s run. Took a picture of the gorge:

A view from above of the Mississippi gorge and river. Just to the right of center in the image a thick brown tree trunk stands -- well, not that thick, but much thicker than the other trunks surrounding it. To me, this trunk looks like a tall person, with a long neck and a head that's just off the edge of the top of the frame. They have one arm (which is actually a bare branch) that extends up and across and then off the top of the frame. This arm is bent which creates the illusion of an elbow, an armpit, and a torso. Below the tree are dead leaves, light brown, and beyond the tree is a blue river and then a brown bank.
a tree with river gorge / 30 nov 2023

nov 28/RUN

5.5 miles
franklin hill turn around
15 degrees / feels like 2

The coldest day of the season. Brrr. Extra layers: 2 black tights, yellow shirt, pink jacket, purple jacket, 2 pairs of gloves — black and pink/white, buff, hat with ear flaps, hood. Difficult to breathe for the first mile. Sunny, lots of shadows. Greeted Dave, the Daily Walker. He was in his warmest attire, even had a stocking cap. There was ice near the shore of the river and sheets of ice on the surface of the water.

The surface of the mississippi river, up close. Thin slabs of ice, cracked with strips of cold water visible, cover the surface. Near the bottom of the frame, the ice looks dark gray and blue. At the top, it's white with a hint of brown.
Brr. River surface starting to ice over / 28 nov 2023

For the first 4 miles, I listened to my feet striking the ground, cars driving by, the wind. For the last 1.5 miles, I put in Olivia Rodrigo.

before the run

Still working on my haunts poems, adding more to the ones I wrote 2 years ago. Yesterday I spent a lot of time working on the first section, trails, and thinking about paths and feet and my interest in following, connecting, learning new stories. As part of that work, I started rereading Wendell Berry’s excellent essay, “A Native Hill.” This morning, before my run, I’m still reading and thinking about it. While I run, I’d like to think about this passage:

Looking out over the country, one gets a sense of the whole of it: the ridges and hollows, the clustered buildings of the farms, the open fields, the woods, the stock ponds set like coins into the slopes. But this is a surface sense, such as you get from looking down on the roof of a house. The height is a threshold from which to step down into the wooded folds of the land, the interior, under the trees and along the branching streams.

“A Native Hill” / Wendell Berry

As I run, I’d like to think about these ideas of threshold and surface, and what it means to be above, always, looping around the gorge, rarely entering it. Is this only surface level? What is at the surface, and is the surface always superficial? What does it mean when the gorge is not a thing to enter, but an absence, an emptiness/void that is still present and shaping the land but is inaccessible?

during the run

Did I think about these things at all? Maybe a little as I looked down at the floodplain forest or the water. At one point, I thought about how I’m not completely inside of this place, but I’m still much more in it than if I were riding in a car.

In a related but different direction of thought, I remembered the lines I had just written this morning:

It begins
here: from
the ground up
feet first,
following.
I want
to go where
others
already
have gone.

I thought about this following and how the others include past versions of me, the Saras that have already, day after day, year after year, travelled these same trails.

after the run

Sitting at my desk after my run, looking out at a mysterious pile of dirt left right in front of my sidewalk by workers for some unknown reason, feeling wiped out from the run, I’m not sure what to do with Berry’s passage. Maybe I’ll read some more of the essay?

Beyond the gate the land leans always more steeply towards the branch. I follow it down and then bear left along the crease at the bottom of the slope. I have entered the downflow of the land. The way I am going is the way the water goes. There is something comfortable and fit-feeling in this, something free in this yielding to gravity and taking the shortest way down.

“A Native Hill” / Wendell Berry

I love this line: The way I am going is the way the water goes.

Berry talks next about human-made erosion and how he laments the loss of land “before the white people drove their plows into it.”

It is not possible to know what was the shape of the land here in this hollow when it was first cleared. Too much of it is gone, loosened by the plows and washed away by the rain….The thought of what was here once and is gone forever will not leave me as long as I live. It is as though I walk knee-deep in its absence.

“A Native Hill” / Wendell Berry

The slopes along the hollow steepen still more, and I go in under the trees. I pass beneath the surface. I am enclosed, and my sense, my interior sense, of the country becomes intricate. There is no longer the possibility of seeing very far. The distances are closed off by the trees and the steepening walls of the hollow. One cannot grow familiar here by sitting and looking as one can up in the open on the ridge. Here the eyes become dependent on the feet. To see the woods from the inside one must look and move and look again. It is inexhaustible in its standpoint. A lifetime will not be enough to experience it all.

“A Native Hill” / Wendell Berry

Love it: Here the eyes become dependent on the feet. I’m finding a place for this line in my poem! Even when I am on the edge of the bluff looking down at the gorge, my vision isn’t very good. Everywhere I run, above or below, I’m dependent on my feet, and not just to get me to new places to see; sometimes I see with my feet.

Berry’s last lines about it being inexhaustible and how a lifetime will not be enough to experience it all brings me to another definition of going beyond the surface: to do more than briefly visit, to stay somewhere (to haunt it), to return to it again and again, each time learning something new, or encountering something slightly altered. This returning to the gorge day after day and giving attention is my way of connecting with it and attempting to experience as much of it as I can.

nov 26/RUN

4.1 miles
minnehaha falls and back
30 degrees
50% snow-covered

It snowed last night and left less than an inch on the ground. The trail was half clear, half snow-covered. A bit slick. I think my feet might have slipped some, but never enough to be a problem. Ran south to the falls. Beautiful! Gushing.

Ran without headphones and listened to my collar rubbing against my cap, a few voices rising up from the gorge, falling water.

Running just past the double bridge I smiled when I saw 2 turkeys up ahead on the path. I was wrong — no turkeys, only trees with plastic rings around their trunks, standing next to the path.

I’ve been working on my haunts poems and as I ran I thought about the plaques/ghosts bikes/flowers I just wrote about this morning. 3 instances of people dying in very unlikely circumstances: a boy picked at random and then shot in the back while biking; a runner hit by a driver who lost control when he had a seizure (or some sort of incident) because of 4 huge tumors in his brain he didn’t know were there; and a woman pulled over, fixing her bike, hit in a parking lot. Unsettling. The last one didn’t happen by the river, but in Germany; the woman was from this neighborhood and is remembered by friends and family. The other two did, and at spots I regularly run by.

Today’s poem-of-the-day on poets.org, The Mountain, begins with these fitting lines:

There is snow, now— 
A thing of silent creeping—

…

There is snow, now— 
A silent creeping . . .

…

Snow, snow, snow—
A thing of silent creeping 

from The Mountain/ D’Arcy McNickle

I don’t mind the snow — in fact, I like it! — but it does silently creep. From now until March of April, adding inches, covering everything.

nov 22/RUN

5.4 miles
ford loop
31 degrees

Brrr, at least for the first mile. Had to put up my hood and breathe deeply. Ran through the neighborhood on my way to the lake street bridge instead of by the Welcoming Oaks. Such beautiful light this morning, bright warm sun. Saw my shadow several times. She kept wandering down in the ravine or right by the edge. I took a picture of her when I stopped at the Monument, which is a Civil War monument and not a WWI one (which is what Scott thought):

update, 22 nov 2025: I’m not sure why I thought it was a civil war monument; Scott was right, it is a monument to WW1 soldiers. Doing a bit more googlin’, I think I thought it was a civil war monument because I was mistaking it for the “soldiers and sailors monument” in Summit Park.

My view from the overlook at the civil war monument. From back to front: sky, lake street bridge, west river bluff, river, bare tree branches, cliff, a shadow of me taking this picture, dirt
view of my shadow/river/bridge / 22 nov 2023

10 Things

  1. water dripping at shadow falls — not quite rushing or gushing, but close
  2. little white caps on the water from the wind
  3. a bird calling out repeatedly, sounding like a car alarm — must have been a cardinal, right?
  4. even less leaves on the trees than last week, although there are still stretches of bright green
  5. one runner passing me slowly, gradually
  6. another running zooming past me up the hill
  7. the satisfying feeling of sandy grit crunching under my feet as I ran on the dirt rail next to the paved path
  8. on the St. Paul side most of the benches have plaques embedded in the concrete, none of them do on the Minneapolis side
  9. spotting a parked car, glowing in the sun on the west side of the river as I ran on the east side
  10. noisy, darting squirrels everywhere

before the run

Today I’m revising and expanding my part of the Haunts poem about the Regulars, the people (both alive and dead) that are regularly at the gorge. I’d like to add something about the “in memory of” plaques along the trail, mostly embedded in the concrete near benches. So I’m giving myself a task: take pictures of more of these plaques to write about in my 3/2 form. Will I do it? Will I be willing to stop and take these pictures? How many of them can I get?

Speaking of plaques, I was curious about how to get one and how much they cost. Here’s the link for Minneapolis: Tributes and Memorials

To get a bench plaque, fill out the interest form on the site. It’s $5000 for a new bench for 10 years, $2500 for a refurbished bench for 10 years. Only 10 years.

Here’s St Paul’s information. Same 10 year deal, although you can add 10 year increments for an additional $1500 at any time. Also: It’s $5000 for a new bench/10 years at St. Paul Parks, except along the Mississippi River Parkway. Those are $10000. That seems like a lot — is it?

during the run

I did it! Starting by the monument, I stopped at every bench and took a picture of the plaque next to it. Lots of stopping, but it was fun! 12 images in total. I didn’t read any of the inscriptions, just stopped, took out my phone, clicked, put my phone back in my pocket, then started running again. I would imagine that some of the people I encountered were wondering what I was doing. I kind of wish one of them would have asked so I could say something like, “I’m working on a poem about the gorge and I’m gathering memorials to include in it.”

after the run

Now, back at my desk, I’m looking through the images. Almost all of them are legible! So far, there’s only one I can’t read and that’s because I made it a 4 second video instead of a photo. Oops. Oh–and it’s always because it’s in a cursive font that’s very hard to read.

It’s moving to read these memorials, many of them about people who died too young. I’m particularly struck by one that says, “Just a kid growing up!” — Tony Basta, 12/1/99

A plaque embedded in concrete. It reads: "Just a kid growing up!" Tony Basta, 12/1/99
Memorial plaque along the Mississippi River Bluff in St. Paul

I had no idea what this meant, so I looked it up. On April 26, 2000, while riding his bike along the Mississippi River (near Randolph) around 10 pm, 17 year old Tony Basta was shot and killed by 3 teenagers who wanted to shoot a random person “just to scare them.” Basta’s parents had the plaque made; the quote is from Tony in his yearbook. Wow. So heartbreaking and haunting — the details in this article (Tony Basta’s Murder 10 Years Ago) about the bystander who heard the shot and thought it was fireworks, his father who owns The Italian Pie Shoppe, the girl who overheard the killers telling the story at a party and reported them, earning a reward that paid for her college, the killer who expresses daily regret.

Will any of this make it into my poem? Possibly? Probably? Who knows? I’m not sure what will come of these accounts, but it feels meaningful to bear witness to the lives of the people on these plaques today.

As I was finishing up my run, my thoughts wandered. I thought about having one of these plaques for when I’m dead and how I’d want poetry on it. Then I thought, why wait until then and why put it on a plaque? What about leaving some poetry around the gorge now? Then I thought, wouldn’t it be cool to leave some lines from my haunts poem — some parts of my repeating refrain that includes, a girl runs and ghost and gorge? And now I’m thinking that I want to do some sort of unofficial public installation of this poem around the gorge. It could be lines left on the path or tied to a tree, or it could be QR codes with links to the text and a recording of me reading it. YES! I should research how others do public installations for inspiration.

nov 20/RUN

6.2 miles
franklin loop + extra*
40 degrees

*ran the regular franklin loop but when I reached the lake/marshall bridge I kept running up the hill on the east side, all the way to the bench at the bend on the bluff. I took a picture of a plaque, then turned around and ran back to the bridge and then over it.

A plaque near a bench. It reads: In Loving Memory of Jeffrey Peter Hanson. "Oh what I would say to you again" from Losing a Year
a plaque in the ground by a bench

I looked up the sentence/title and it’s a lyric from a song by the person remembered on the plaque, Jeff Hanson. It was on his second of three albums. He was found dead in his St. Paul apartment by his parents in 2009. According to Wikipedia the cause of death was “drug toxicity” — a mixture of anti-depressant and anti-anxiety pills with alcohol — and they couldn’t determine if it was accidental or self-inflicted. So sad.

One of the reasons I stopped to take a picture of the plaque was because I’m revising my Haunts poem and I gave myself the task of finding more of the plaques and then putting them into a section of the poem that follows “The Regulars.”

Overcast today, a pale gray. Another nice, relaxed run. Another beautiful morning by the gorge. Greeted Dave, the daily walker just a few minutes in. Admired the Welcoming Oaks and the tuning fork tree. No stones stacked on the ancient boulder. Chanted triple berries for a few miles. Felt good and strong and happy to be running a 10k.

10+ Things

  1. the river is higher — the water has spilled over into the floodplain on the spot below 31st
  2. jingle jingle jingle a dog collar making noise below me on the Winchell Trail
  3. clear open views everywhere to the other side — almost all the leaves are gone!
  4. one tree still full of leaves — the leaves were browned but so light they almost looked silver
  5. a few other trees on the east side still holding onto bright green leaves
  6. encountered several U of M students with backpacks walking over to campus
  7. a sign on the bridge — End the Occupation
  8. every street lamp I passed on the bridge had had their copper wire cut — some of them were also missing the door at the bottom that covers the wires, and one lamp had lost its entire top — it was just a stump
  9. the white sands beach was glowing white from across the river
  10. many of the benches I passed had recently been repaired — the three slats for the back had been replaced — I wondered: did the old boards have “in memory of” plaques, and do those not get replaced?
  11. on the bridge, looked up in the sky and stopped: 3 soaring birds, high in the sky — eagles? hawks? geese? I couldn’t tell

nov 17/RUN

3.2 miles
trestle turn around
36 degrees

Yes! A near perfect morning for a run. Sunny, still, cool but not cold. Deep blue sky, sharp shadows. Relaxed hips, knees, shoulders. A moment to remember and return to when needed. So calm, happy, not anxious. Walking back after I was done, I heard a knock so I stopped and looked up to the top of a tree — a woodpecker! And I could see it! I watched for a few seconds then listened deeper: another chirping bird, leaves rustling underfoot, a leaf blower.

10 Things

  1. good morning Dave!
  2. the floodplain forest is bare and a beautiful, soothing brown
  3. with everything so bare and exposed because of the lack of leaves, I thought about how it all looks bigger (wider, more open) and smaller (no mystery, all out in the open) at the same time
  4. glancing down at white Minneapolis rowing club building, it looked like it was a shimmering mirage in the sun
  5. almost to the trestle — I could see it through the bare trees, stretching across the water. It looked so far away, even though I was almost there
  6. took the recently redone steps just north of the trestle down for a better view of the water — the river was such a deep, dark blue — but a dark blue that was still clearly blue and not black (which is what navy looks like to me)
  7. on those same steps: my shadow ahead of me — hi friend!
  8. another shadow: a runner approaching me from behind. I could hear her slowly gaining on me, then suddenly her shadow appeared, almost lurking behind me for a moment
  9. running on the sandy, gritty dirt just off the edge of the trail
  10. smelling breakfast — can’t remember what type of breakfast, just breakfast — wafting down from longfellow grill

As I was running on the dirt trail just next to the paved path, I had a thought about my haunts poem and the recent ones I’ve added about the trails. So far I have three — the dirt trail on the grassy boulevard, the official paved trail, and Winchell. I think I should add this one, and maybe more. I could sprinkle them throughout the poem, or just add that one in with the others, near the beginning?

I was planning to run a little longer and listen to a playlist for the second half, but a mile into my run I realized that I had forgotten my phone. That has happened maybe once or twice ever, in all of the years I’ve been running. Today, I didn’t care, but still didn’t want to run too long without it, especially since I hadn’t told Scott which way I was running.

nov 16/RUN

5.4 miles
ford loop
63 degrees
wind: 19mph

Another windy day. I had to hold onto my cap several times so it wouldn’t fly off. Running east on the lake street bridge, I put my hood so my cap wouldn’t fall off. Running west over the ford bridge, I took the cap off and held it in my hands. The wind made it difficult, more draining. Is that why my legs feel so sore?

10 Things

  1. ridges and white caps in the blue water, from the wind
  2. kids at the church daycare, at the far end of the fenced-in playground. Running by I could hear their tiny, sweet voices plotting something
  3. more filled benches than usual along the route, including one with a person sitting and a stroller behind it
  4. in the neighborhood: knocks on the roof — not a woodpecker, but roofers … or was it a woodpecker?
  5. running straight into the wind, wondering if would push me up against the railing (not quite)
  6. my shadow down in the ravine near shadow falls — lucky shadow, sheltered from the wind
  7. everywhere hazy — it might have been my vision, but I think it was dust stirred up by the wind. Yuck!
  8. running north, at the end, feeling the wind pushing me, but not in a helpful way
  9. the wind didn’t rush or roar, it just pushed and pulled
  10. a walker, walking in the middle of the path, blasting talk radio

I stopped on the double bridge to take a picture of the ravine and to put in my headphones:

My view from the bridge of some bare-branched trees. Everything mostly brown, with a few streaks of white (or gray?) peeking through. The white is the water, or is it the sky? Difficult to tell. Below the frame of this imagine (just out of the picture), is a branch with green leaves, swaying in the wind. Also out of the frame is a walker with a dog, walking by. I didn't notice them until they passed by and crossed my periphery.
a warm, windy November day / 16 nov 2023

today’s view out my window

It’s snowing leaves. Mostly they are drifting down slowly, one after the other. Sometimes at a distance, occasionally almost on my window screen. My neighbor’s yard is covered with them, a dead leaf carpet. Yesterday, as Scott and I cleared out our leaves we could see that the neighbor’s tree was still full of leaves. I wondered what would happen when the wind came back. Today I found out.

Also, encountered this interesting (and unsettling) article about the effects of climate crisis on Japanese poets who write haikus: Japan’s haiku poets lost for words as climate crisis disrupts seasons

nov 14/RUN

3 miles
under ford bridge and back
55 degrees
wind: 20mph

Almost too warm and definitely too windy. The wind doesn’t bother me like it used to, but this wind was tough. I ran straight into it heading south. One nice thing: it pushed me along in the second half. I wore shorts and by the end of my run I had taken off my sweatshirt and pushed up my short sleeves. Bare legs and bare arms in the middle of November. Strange and disorienting.

10 Wind Things

  1. leaf shards in my eyes
  2. holding onto my hat so it wouldn’t blow away
  3. being pushed to the edge of the trail
  4. a roar in my ears
  5. swirling leaves above me, below me, to the side of me
  6. squaring my shoulders, leaning in as the wind pushed me back
  7. a sudden gust from the side
  8. knocking my ankles together
  9. shaking, swaying trees
  10. more sizzle than howl

I didn’t hear any geese or notice what the wind was doing to the river. I might have seen my shadow; I almost remember. Encountered some other runners, bikers, and a roller skier.

I listened to the wind until I reached the ford bridge, then I stopped and put in an old playlist: “Landslide,” “Cheap Thrills,” “Sorry,” and “Love is a Battlefield.”

I came across Wendy Xu’s “Absolute Variations” today and I wanted to make note of the first few lines. What a way to start a poem!

The first time I read a line by John Ashbery
was in a little café in Massachusetts, from left to right
There it was written across my friend’s collarbone
It felt right to be there with someone
who would show me something like that
when we had never met before

I appreciate how she never explicitly names the Ashbery lines. I suppose if you know a lot of Ashbery’s poems, it’s obvious, but I don’t, so it isn’t to me. But that’s okay; it could be fun trying to find them, and it’s not necessary to know them to enjoy the poem. I think her refusal to be explicit here is an example of trusting the reader to figure it out. I like that.

nov 13/RUN

5 miles
veterans’ home loop
42 degrees

What a day! Sunny and calm and beautiful. I overdressed — didn’t need the gloves or the headband, maybe should’ve worn a lighter sweatshirt? Ran south to the falls, over the creek, behind John Steven’s house, over the creek again, to the grounds of the Veterans’ home, down the hill to the locks and dam no. 1, north on the river road, past the welcoming oaks, down through the tunnel of trees, across to Edmund, then done. Ran 5 miles without stopping. I didn’t even stop while taking off my sweatshirt and wrapping it around my waist. It would have been smart to stop for that, but I wanted to keep moving, so I did, and probably looked ridiculous.

10 Things

  1. chirp chirp chirp
  2. my ponytail swishing and hitting my shoulder
  3. my shadow — sharp and straight and solid
  4. a group of people — was it kids and a teacher, or all adults? I’m not sure — standng silently on the grass between Minnehaha Academy and Becketwood
  5. shimmering scattering glowing river water
  6. rushing gushing falls
  7. the fake bells from the light rail sounding like the beginning of an ABBA song (at least to me) — I thought about listening to an ABBA playlist on my run back, but I forgot
  8. running over the bridge that leads to the Veterans’ home, hearing the creek rushing way below me
  9. encountering a few walkers — a short woman, later a tall man — as I ran down the steep hill to locks and dam no. 1
  10. 4 stones stacked on the ancient boulder

As I ran down a hill into Minnehaha Park, I tried to remember the sun and the warmth and the bare ground, and thought about how this same path will be cold and snow-covered within a month.

Before my run, I thought about how before works in my Haunts poem and revisited a wonderful poem, “Transubstantiation,” that plays with befores and afters. I wanted to explore the idea of after while I ran — what comes before, what after? But I realized as I moved that I am most interested in playing around with the before, creating layers of befores that don’t follow a linear progression, but circle around unresolved. I held onto as many of my thought as I can, then recorded them into my phone once my run was done.

notes / 13 nov 2023

transcript: November 13, 2023. Just finished a 5 mile run and while I was running I was thinking about girl ghost and gorge and befores and how I’m not interested in doing afters, I’m interested in circling around these befores. Not in a linear way, but a circular way. I’ll do another one that is before there was gorge, there was girl. That one will be about me before I started paying attention, before I started running by the gorge, before this practice. Then there will be one that’s before there was girl, there was ghost. This one will involve more of my mom as a ghost. I’m interested in playing around with the befores and making it disorienting; there’s no real origin point. It’s circular and repeats itself, phrases repeat themselves.

repetition: chiasmus and chanting

Thinking more about the circularity of my befores and the chant-like repetition of girl ghost gorge / ghost girl gorge / gorge ghost girl. Before my run, during my morning ritual of coffee and poetry, I encountered Jane Huffman’s poem, “The Rest” and her discussion/explanation of it in, “Backwashes and Eddies: Jane Huffman on “The Rest”“. She mentions the chiasmus, which I had to look up to remember what it meant:

Repetition of any group of verse elements (including rhyme and grammatical structure) in reverse order, such as the rhyme scheme ABBA. Examples can be found in Biblical scripture (“But many that are first / Shall be last, / And many that are last / Shall be first”; Matthew 19:30). See also John Keats’s “Ode on a Grecian Urn” (“Beauty is truth, truth beauty”).

glossary term, Poetry Foundation

Here’s how Huffman describes her use of it in “The Rest”:

Cut red / flowers hung in pink water.
                Cut pink flowers hung in red water.
                Cut red water hung in pink flowers.
                Cut pink water hung in red flowers.

The poem operates in reversals, in mirror images, in symmetries: “Cut [pink or red] [flowers or water] hung in [pink or red] [flowers or water].”

About the water and flowers, Huffman also says this:

Indeed, “The Rest” refuses to move on. It cannot. It is obsessive, recalibrating the relationship between “flowers” and “water” until its options are exhausted. Exhaustion is a teleology of sickness. One cough anticipates the next.

“The Rest” is about her frequent bouts with bronchitis and Huffman uses repetion, especially the chiasmus, for several reasons:

  1. the bilateral symmetry of her lungs — inhale/exhale left lung/right lung
  2. stagnation / the stasis of the bedridden body / back and forth / refusing to move on (the backwashes and eddies)
  3. seeks to capture the banality of the body — daily routine
  4. imperfect — not exactly the same, repetition with variation

poetic forms that use repetition in this way: villanelle, ghazal, duplex, pantoum

Huffman argues that her repetition of the flowers and the water give the poem its emotional thrust. I’m not sure what I want to do with these ideas, but I can feel them informing my choices about how to use repetition in this poem. One idea: maybe my 3/2 form could involve inverted repetition at some points?

Now moving on to chants, after a quick search, I found this essay: Learning the Chant Poem.

repetition: for meaning, memory, magic, music
to only repeat is boring
the best chant poems are expansive
repetition is important, but so is chaos/wildness

One key: it’s okay to use some nonsense words

an hour, or so, later: I’m returning to this entry because I want to make note of how Huffman’s poem has influenced/inspired me. In particular, I was thinking about her formula and the variations she created to play with the repetition, unsettling it and giving it movement and an emotional punch:

Cut [pink or red] [flowers or water] hung in [pink or red] [flowers or water].

After a few minutes of playing around with the ideas, my own formula emerged:

Before [girl, ghost, or gorge], [girl, ghost, or gorge]: or .
[2 beat word — concise and expansive].

Here’s one that I came up with the I’ll put right before the section of the poem about wanting to run with my mom:

Before girl, ghost.
Cancer.
Terminal.
Before ghost, girl:
intact.

Ooo, I like this! I hope it’s an idea that sticks.

nov 10/RUN

5.1 miles
franklin loop
37 degrees

More excellent November weather! A solid, relaxed, non-stop (except for walking up the bridge steps) run. Greeted Dave, the Daily Walker and, later, another friendly runner — Hi! Admired the blue river and the occasional flash of red in the trees. Took deep breaths of fresh, cold air. Listened, without headphones, to the traffic and a chirping bird, rustling leaves and an alarm beeping somewhere.

10 Things

  1. a clear view of the forest floor from above
  2. so many green leaves still on the trees on the east side — light, glowing green
  3. somber (or reverent?) wind chimes
  4. smell 1: stinky, sour sewer gas, faint
  5. smell 2: either skunk or weed, probably weed
  6. smell 3: hot chocolate
  7. bright yellow headlights from cars, cutting through the trees
  8. some part of a machine scraping on a sidewalk somewhere in the distance
  9. a tree that I thought might be a person until I saw it in my periphery: a tree with one branch holding a hat at head-height
  10. a woman walker in bright orange pants

At the end of my run, I took a picture from the top of the hill, above the tunnel of trees, across from the ancient boulder:

Overlooking a forest that winds down to the river, which is a faint white -- or no color, just the absence of brown branches and yellowed leaves. Mostly bare branches and a brown ground covered in fallen leaves. In the lower right-hand corner a chain link fence stretches. This fence marks where the Winchell Trail used to go after coming up from the ravine. Now it's barely a trail, mostly hidden by leaves, no longer maintained. Just outside of the frame on the left, a green leaf flutters in the wind.
a view to the river near the 35th street parking lot / 10 november 2023

I love this poem by Donika Kelly, and I love what magic she can do with words!

I love you. I miss you. Please get out of my house. / Donika Kelly

Nothing today hasn’t happened before:
I woke alone, bundled the old dog
into his early winter coat, watered him,
fed him, left him to his cage for the day
closing just now. My eye drifts
to the buff belly of a hawk wheeling,
as they do, in a late fall light that melts
against the turning oak and smelts
its leaves bronze.
Before you left,
I bent to my task, fixed in my mind
the slopes and planes of your face;
fitted, in some essential geography,
your belly’s stretch and collapse
against my own, your scent familiar
as a thousand evenings.
Another time,
I might have dismissed as hunger
this cataloguing, this fitting, this fixing,
but today I crest the hill, secure in the company
of my longing. What binds us, stretches:
a tautness I’ve missed as a sapling,
supple, misses the wind.

I love all the work the title does to set up the poem, how she describes it as watering the dog (and not giving the dog water), and these verbs: cataloging/fitting/fixing. My favorite sentence, and the reason I wanted to post this poem today, is this:

My eye drifts
to the buff belly of a hawk wheeling,
as they do, in a late fall light that melts
against the turning oak and smelts
its leaves bronze.

A late fall light that melts against the tree and smelts it leaves bronze? Wow. I want tp remember that line. I’d also like to find an example of it out by the gorge on my run today (I’m writing this bit before my run), but there’s no autumn sunlight today, just gray gray gray. I wonder, what does gray to those leaves?

during the run: I hoped to think about this question of what gray does to the leaves, but I got distracted, or maybe, it didn’t do much, at least not today. Most of the leaves were gold or orangish-brown, no shimmering or sizzling, just soft and flat.

Instead of thinking about what gray does to the leaves, I was thinking about some lines I’d like to add to my Haunts poem:

A girl runs
four blocks
to the gorge.
She’s all
muscle bone
and breath,
foot strikes and
arm swings.
The river
and ghosts
wait.

transcript: During the run I was thinking about ghosts and girls and the gorge. And I was thinking that what I’m really trying to convey is that there’s a heaviness and a solidness and a there-ness that is both good and too heavy. So there’s a desire to lighten up. What I want to do is convey the heaviness, so maybe using the word, “heavy,” heavy foot strikes. Then I was thinking of Lizzy McAlpine and her song, “all my ghosts.” And then I was thinking about how all these ghosts aren’t primarily a bad thing, but there are a few ghosts I struggle with more than others. I think the ghost of cancer is haunting me the most right now.

the chorus from McAlpine’s “all my ghosts”:

And all my ghosts were with me
I know you felt them too
Watchin’ as I started to get dizzy
‘Cause I hate all of my habits
But I happen to love you
I hope that’s true

another version of my lines:

A girl runs.
She’s all
muscle bone
and breath,
heavy foot
falls and
swinging arms.
At the
river her
ghosts wait.

nov 8/RUN

5.5 miles
ford loop
43 degrees

Ah, November! Ran through the neighborhood, past the kids playing outside at the church daycare, past the house that has a giant Packer’s flag hanging from their fence, past the window of the business where I watch myself run and wonder if the people inside are watching me watch myself, over the lake street bridge to the east side of the river. On the bridge, I passed a couple holding hands. A mile later, I passed another hand-holding couple. An unusual sighting, and twice. Ran up the long hill to the Monument, then beside the river until I reached the ford bridge. Stopped to take a picture on the bridge, then ran the rest of the way back with Taylor Swift and Olivia Rodrigo.

A view from the ford bridge, poorly framed. Not sure what color other people might see here, but to me it's all gray: light gray sky and river, broken up by chunks of dark gray trees. I like how the sky and the river look almost the same color to me.
taken from the ford bridge / 8 november 2023
My view of the river from the ford bridge. I stuck my phone above the railing, pointed and clicked quickly, afraid I might drop my phone into the river. For me, this image is fuzzy, almost furry, with soft greens and golds and grays. Most of the shot is of the past-their-prime trees on the shore of the Mississippi. All along the left edge curved around the trees is the light gray river which, at some point, turns into the sky. This image looks more like a painting than a photograph.
taken, with some trepidation, over the railing of the ford bridge / 8 november 2023

10 Things

  1. kids playing at the church daycare, several of them huddled at the fence, one of them (accidentally?) threw a ball over the side
  2. blue water, some waves, a few streaks or trails from something
  3. running above shadow falls, not sure if I was hearing it dripping or the wind through the trees
  4. running up the summit hill, a stretch of lit street lamps lining the path, the amber lights glowing softly
  5. noticing the gloom and the absence of my shadow as I ran around the ravine
  6. wondering if I would get to hear the St. Thomas bells as I ran close to campus (nope)
  7. chickadee dee dee
  8. turkeys! I’m not quite sure, but I think they were hanging out in the grass, just past the ford bridge, before you head down the hill to the locks and dam
  9. an unnaturally vibrant green on some of the leaves on the east side of the river — is this spring or late fall?
  10. an intense smell of cinnamon shortly before reaching the ford bridge — where was it coming from? someone’s gum? a bush?

before the run

Last night during Scott’s South High Community Jazz Band rehearsal, when I sit and listen and work on poetry, I returned to Susan Tichy’s North | Rock | Edge. Wow! This morning, before my run, I’m thinking about the lines I read and an interview Tichy did for Terrain.

There’s also a sensory excitement in a sea-rock-light-wind-bird-flower-seal-seep-peat-rain-salt—oh look, there’s a whale!—environment that subsumes attention to any one thing into the press of the whole.

I love how she describes the environment and her idea of attention to the whole, not just to any one thing.

Rock blurs the categories of time and space by making time visible and place temporal. A poem uses both rest and motion to create a form, which can be seen and must be heard—as the Susan Howe epigraph says, fleeting and fixed. These poems, like many in Avalanche Path, have a surface texture of fragmentation, abrupt change, and brokenness metamorphized into a new whole, voiced in present time, human time. Nothing is still; nothing is uniform.

And here’s a wonderful bit from the first part of Tichy’s poem, 60 North|Arriving, Stand Still:

& here wind

elevates to a theory

of time : to not miss a single

wave’s decay, a verse

of coast becoming dearth

of certainty, to undefine

the edge as noun, dissolving

in the not unyielding mouth

of cliff : verse/reverse

from the root of turn :

wind-wave & swell

compounded to a single

force, broken

by the thing it breaks—

In the next section she offers this line, what place is not. The gorge as what place is not, or where place one was?

during the run

I think Tichy’s poem influenced my thoughts indirectly as I ran. I was thinking about a part of my Haunts poem I’m working on, particularly about how I am sometimes a girl, sometimes a ghost, and sometimes a gorge. Am I the gorge, I wondered as I started running. And as I ran over the lake street bridge I came up with an answer: yes. Later, when I reached to ford bridge, I stopped running to record some thoughts:

I am the gorge because the gorge is the remains, what is left behind, what continues to exist even as ground erodes, self erodes, vision erodes. The gorge, constantly shifting, but always there. The gorge is the eroded. Is the ghost the verb, the eroding? … I am also the gorge because I’m constantly leaving part of myself here and becoming this place and not just moving through the place, becoming the place.

nov 7/RUN

3.5 miles
river road, south/hill to Wabun/river road, north
41 degrees

Gray with a cold wind. I ran south, hoping to see the turkeys that Scott and I had encountered driving on the river road an hour before. No turkeys. Do I remember hearing or seeing any birds? I don’t think so. I do remember having to stutter step to avoid a squirrel darting out in front of me.

I ran past the double bridge to Locks and Dam no. 1, then up the hill to Wabun. What a view! It was steep, but it didn’t bother me. Ran past 2 people playing disc golf in the park.

Heard something or somebody rustling in the dry leaves below the double bridge — is that a white shirt I’m seeing? Possibly. Saw the flashing lights of the street sweepers, sweeping up leaves on the edge of the road. Also heard a teacher’s sharp whistle over at the school playground.

Today’s color palette: green, red, gold, blue, brown, and gray

overheard from one biker to another: So I just started rewatching Ted Lasso.

A nice run. Nothing felt sore or stiff — well, I guess there was one spot below my right shoulder blade that was a little sore, maybe from yesterday’s yoga? I could breathe and wasn’t anxious. Near the end I began chanting triple berries. I don’t remember having any deep thoughts or strange thoughts or curious thoughts — any thoughts? Thanked a pedestrian for moving over to the side of the trail. Tried to keep my cadence high, my footfalls quiet. Had to wipe my nose a few times on the sleeve of my sweatshirt.

I love these November runs — the colder temps with a dry path, a clear view to the other side, soft colors, less people on the trails.

Found this beautiful poem the other day:

Nature startles in familiar spaces. / Dagne Forrest

At noon in the middle of a snowy field, the dry seedhead of a plant bends down and describes a perfect arc in the snow. It traces twin channels where two points of contact brush ice crystals back and forth in a wavering breeze. In that moment, it’s easy to see where the first geometers found their tools, how Newton articulated his first law of motion, and even how different human minds throughout history contributed to the development of the metronome (one of these belonging to an Arab poet-scholar from the ninth century whose name was given to a crater on the dark side of the moon). It’s a lot to take in on a quick walk with my husband and the dog before lunch, and there is simply no adequate way to mark its significance. A photo or even a quick video feel utterly lacking in the reverence that such a moment deserves. Instead we walk on and try to memorize nature’s urgent tattoo: look here, look at what I have to show you.

I often think about how limited language is in trying to capture what I observe/experience in a single moment while running by the gorge. I like how Forrest attempts to describe her quick walk before lunch with her husband and her dog, how she connects it with so much of the world beyond that moment and the place.