Tag: headphones

feb 19/RUN

4 miles
to lake nokomis
8 degrees / feels like -5
5% snow-covered

The first time in a long time: a one-way run! Scott picked me up at Lake Nokomis. I was able to run past the falls, on the parkway, to the creek path, almost to Lake Hiawatha, and then end at Lake Nokomis. It was cold, but the wind was mostly at my back, and there was the shining Sun. The path was clear of ice and people. Excellent. I woke up feeling stuffed up — another sinus infection or something worse? I’m assuming that it’s a sinus thing since I was able to run without a problem.

I don’t remember looking at the river even once. In fact, I don’t remember looking at much, or hearing or smelling many things. I guess I got lost. Let me try to list 10 things I noticed.

10 Things I Noticed

  1. 2 runners spread out on the path ahead of me, staying a constant distance away. We must have been running at about the same speed
  2. Thin sheets of ice lining the sides of the path, near the creek, by the river
  3. My shadow, somewhere
  4. the 2 runners turning off by Becketwood, taking the paved path that turns back into the neighborhood
  5. the annoying, insistent, whining buzz or ringing near the DQ of some sort of construction equipment
  6. no clear trail on the walking path (or, what some older woman called it as we tried to carefully pass her on our bikes about 7 or 8 years ago: “the people path”) that passes by the golden grove of trees and the duck bridge
  7. sprinting across the street as the light turned yellow (and making it safely, with plenty of time). Hearing a horn honk at the pickup truck first in line at the light — had they not noticed the light had turned because they were distracted by me running by a few seconds before?
  8. the lake was completely covered in snow, no open spots
  9. mostly the wind was at my back, but sometimes it pushed me from the side
  10. being passed by 2 runners near the falls, one of them called out “morning” as they passed. I called out, as usual, “good morning” — not sure why I always add the good to my morning when everyone else always says, “morning”?

Okay, I managed to think of 10 things. No bikes, no birds, no laughing kids, or big groups of runners, no sound of water, no shimmery light reflecting off the river, no music blasting from a car or a bike, no smell of pot or burnt toast, no overheard conversations.

Here’s a poem I found through twitter last week. The title is a form of poetry that I’ve never heard of before.

epithalamion: a poem written specifically for the bride on the way to her marital chamber.

Epitalamion/ Rebecca Lehmann

When I was a girl in Wisconsin, I dreamed I ’d marry
a man from Michigan. Then I did. When I was a man
from Michigan, I dreamed I ’d marry a begonia,
flowers choked with pollen. When I was a flower
from Michigan, I dreamed I ’d marry a comet
swooping around Jupiter, warming as it
hurtled toward Mars, growing a slick ice tail.
Remember Roethke’s boyhood in Michigan,
all the bogs and swamps and German ladies
pruning roses in hothouses while Midwestern
snows settled on dormant backyards?
When I was the snows of Michigan,
I dreamed I married a hothouse.
Remember the snap of the branch
in the dark fecund hothouse.
I used to smoke so many cigarettes.
When I was a cigarette in Michigan, I dreamed
I  ’d marry the sidewalk. When I was the sidewalk,
I dreamed I ’d marry Milwaukee. When I was Milwaukee,
I dreamed I ’d marry Lake Michigan.
All around me, photos document my heteronormativity.
When I was Lake Michigan, I dreamed I  ’d marry
a sea lamprey. When I was a sea lamprey,
I dreamed I ’d marry the side of a trout
darting through algae. When I was an algal bloom,
I dreamed I ’d marry a farmer. Quit listening.
Say no to who I am. When I was a farmer,
I dreamed I married the government.
When I was the government, I dreamed I married
every gnarly bluff east of the Mississippi.
There’s the Mississippi, Old Man River,
the Big Muddy, etc., etc. When I was a muddy
old river, I dreamed I married a pumpkin patch.
When I was a girl in Wisconsin, I arranged pumpkins
in my front yard to sell to tourists from Chicago.
When I was a tourist from Chicago,
I dreamed I married a pastoral fantasy.
I cracked open a rock and it was loaded
with crystals. When I was a crystal, I dreamed
I ’d marry the sky. When I was the sky, I dreamed
I ’d marry a girl from Wisconsin. When I was pregnant,
I dreamed I married my fetus. A muddy river
separated us. I woke up hungry, narrating
an epic poem. The Odyssey did not foretell my marriage.
When I was Odysseus, I dreamed I married
all of Penelope’s hanged maids, even though
I hanged them. Their dangling feet twitched
across our wedding night. When I was
a hanged maid, I dreamed I married the law.
But there was no law. When I was
lawlessness, I dreamed I married a chorus.
Their song split open Lake Michigan.
At its bottom, a baby gulped the new air.

feb 15/RUN

5.5 miles
bottom of franklin and back
21 degree / feels like 10

At first, I was planning to bike and run in the basement this morning, but I decided outside was better. And it was. The paths were slick in spots, but I was fine. Yesterday when I went running at around this time, late morning, I was hungry. I thought I’d be fine, but halfway through the run, I felt very tired. Again today, I was hungry, but I ate a cookie before I left and it made all the difference. (The cookie was a snickerdoodle from a batch I baked yesterday for Valentine’s Day.) I had energy for the whole run.

More cardinals today, no black-capped chickadees. The sun was out, then not, streaks of blue sky in the cracks of the clouds. I could see my shadow. She was not sharp, but soft, a little more than the idea of her there, a little less than her solid presence. The gorge was still white, and so was the river, except for some cracks in the ice, especially near the bridges — lake and franklin. On the way down to the flats, I cross under the I-94 bridge. Someone painted graffitied letters in lime green a few months ago and now, in the dreary dregs of winter, right above the dark gray water, they look sad and tired.

I don’t remembering noticing any critters, although I do recall hearing some rustling in the brush across the road as I entered the flats. I looked, but couldn’t see anyone or anything. Smelled a strong wave of pot. Encountered several runners and walkers. Near the end of my run, I passed a runner stopped by the side of the trail, waiting while her dog pooped in the snow.

Anything else? I think I devoted a lot of energy to watching the trail, and making sure I was avoiding ice, especially the big, concrete-like chunks that blend into the white background. At least, for me — do they for people with normal vision? One of the bigger chunks could do some serious damage to my foot.

Almost forgot: As I was finishing up, running on the sidewalks, trying to avoid the sheets of ice stretching across parts of the path, I thought about how I can usually see the ice. It’s because my peripheral vision is fine, and that’s where I spot the ice. And, to see ice — that is, “warning! ice ahead, watch out!” — doesn’t require a highly focused, precise image. Ice is often a blob or a discoloration on the path. I don’t need cone cells to see that. And, the way I, and probably a lot of other people, detect ice is by noticing how the light reflects off of it differently than the bare sidewalk. The sun on ice shimmers and sparkles more. Gray-ish light on ice is duller, flatter.

I think I finished my mannequins poem, I’m titling it, “Praise Improbable Things,” after lucille clifton’s poem, Praises, and its refrain, “Praise impossible things.” I’m barely halfway done with the month, so I have time to explore other meanings of WYSIWYG. I’m thinking of sticking with the mannequins, but exploring alt-text for them.

Here are some sources for alt-text that I want to use/refer back to:

feb 14/RUN

3.5 miles
ford bridge and back
13 degrees / feels like 3
100% snow-covered, both loose and packed

Got an inch or so of snow last night, so the trails were covered. No problem with my Yaktrax. I wore too many layers and felt overheated. Today, even with the below freezing temperatures and all of the snow, it feels almost like spring. As I drank my coffee this morning, I heard a cardinal. While I ran, it was a black-capped chickadee. The sky was clear and blue, the sun was bright. February is almost half over. Hooray. Being out by the gorge was great, but my run was hard. I think I was hungry or tired from so many running days in a row. I stopped to walk a few times. Even with my struggles, I’m glad I went for a run.

It’s funny that I mentioned that it almost felt like spring, because, with all of the snow and the bright blue skies, it looked like a winter wonderland. I remember glancing down at the river, but I can’t remember what it looked like. I’m sure it was all white. Heard some kids at the playground. Encountered some walkers taking over the entire path. No fat tires or skiers, a few other runners.

Anything else? I don’t remember much of the run, which is cool. I was able to get lost.

feb 12/RUN

3.5 miles
river road, north/south
1 degree / feels like -9
90% snow and ice covered

Brrr. Not much wind this morning, but it was cold. Used hand warmers, still my fingers were freezing for a few minutes. My circulation to my fingers and toes is not the greatest. Why not? The paths were icy, but with Yaktrax, I didn’t slip at all. Maybe it was too cold to be slick? Heard a bird chirping. Saw my shadow, faint and fleeting. Noticed the alarm under the trestle again. Not too many walkers or runners, no fat tires. Early on, I saw another runner, running below on the unplowed walking path. The river was covered in white. The road was crowded with cars whizzing by. Smelled some pot, but didn’t see who was smoking it, or where. Listened to the crunching snow for the first half, then a playlist for the second.

Last night, we watched snowboarding on the Olympics. It was very exciting to see Nick Baumgartner from Iron River, MI (just miles from the family farm) win gold in the relay. The most exciting thing was hearing the announcers say Iron River and UP several times. How often do you hear that on national television?

I continue to work on my mannequin poem. It’s fascinating to witness how this poem is transforming from an initial spark of wanting to write about how I relate to and delight in the mannequins, to an imagining of a space where they are valued and able to be strange and out-of-touch or out-of-step or on the outside.

feb 10/RUN

4.4 miles
minnehaha falls and back
18 degrees / feels like 8
less than 5% snow-covered!

Over the past couple of years, I’ve listened to several running podcasts. On one of them, the host ends the show by asking the guest to give listeners one reason to go out for a run today. More than half of the time, the answer they give is: because you’ll feel better and never regret it. For me, this is true. I’m better after every run and I’m glad I made it outside (or to the basement). Today included. It was colder than I expected, and I felt more sluggish than I’d like, but running for 40 minutes above the gorge and around the falls was an excellent way to occupy the late morning.

10 Things I Noticed

  1. the drumming of a woodpecker on a tree just above the oak savanna
  2. the river, white and flat and quiet
  3. 2 or 3 park vehicles in turkey hollow — are they trimming some trees, or what?
  4. the falls, frozen and still
  5. clearest view of the river: between folwell and 38th, beside a split rail fence
  6. best view of the falls: on the opposite end, near Longfellow’s “Song of Hiawatha” etched on top of a low stone wall. I stopped and stood on some packed down snow — a clear, straight shot of the falls, the creek, and the bluffs around it
  7. the paths were almost completely clear except for a few spots where ice spread across one side (the result of snow that melted in the warm temps on Monday refroze)
  8. kids yelling and laughing at the playground at Minnehaha Academy
  9. a car pulling into one of the parking lots at the falls, then looping around quickly and leaving
  10. About 10 people at the falls, walking above, admiring the view

I’m still working on thinking about “what you see is what you get” and the state fair mannequins, but I’m struggling. Is it possible for me to write about them in a meaningful way? Not sure. This morning, I was thinking more about form. I thought about how I imagine my poem as one of praise for the mannequins, and the improbability that they continue to exist. Then I thought about hymns and how Emily Dickinson wrote in common meter/hymn form. Quatrains: 8/6/8/6, mostly iambic tetrameter/iambic trimeter ABAB rhyme scheme (with lots of slant rhymes) (Common Questions on Emily Dickinson). This sounds exciting and promising, but do I have words to fit this form? Unsure. I also thought about one structure Mary Oliver uses in her poems of praise: First, a detailed description of the delightful thing; then a display of wonder/astonishment, possibly the posing of a question; and, finally, a revelation. I want to try these different approaches with some sort of praise poems, but I’m not sure they work for the mannequins.

One approach to the poem could be to provide more detail and development of the “as-is” mannequins’ location in the creative activities building at the Minnesota State Fair: encased in glass, jammed with sweaters and ponchos, dresses, hats, mittens, aprons. Close to the quilts, the rugs, the weavings. Across from the jars of jellies and jams and pickled beans, pickled peppers, pickled cucumbers. Cookies, breads, cakes, honey. And, for a few years, melted crayon art. The domestic arts. The enemy of convenience, the ready-made, the instant, the quick. Homemade, not store-bought, requiring slow, patient effort, “traditional” techniques. The point of this effort is not to sell (or buy) more of anything, but to pass on these practices, different forms of knowledge (and to win a ribbon). Things in this building are not typically recognized as artistic or possessing Beauty (as a form), but as functional, useful, necessary for survival. Women’s work. How much of this to put in this poem? And, how do I connect that with another important aspect of the mannequins: my kinship with them as strange not quite human aliens who almost look real — almost — but lack that extra something, like the spark in the eye, the direct eye contact. Not sure how (or if) I’ll do this yet.

Here are 2 praise poem that offer some good inspiration as I continue to push through how to write my poem:

Praise the Rain/ JOY HARJO

Praise the rain; the seagull dive
The curl of plant, the raven talk—
Praise the hurt, the house slack
The stand of trees, the dignity—
Praise the dark, the moon cradle
The sky fall, the bear sleep—
Praise the mist, the warrior name
The earth eclipse, the fired leap—
Praise the backwards, upward sky
The baby cry, the spirit food—
Praise canoe, the fish rush
The hole for frog, the upside-down—
Praise the day, the cloud cup
The mind flat, forget it all—

Praise crazy. Praise sad.
Praise the path on which we’re led.
Praise the roads on earth and water.
Praise the eater and the eaten.
Praise beginnings; praise the end.
Praise the song and praise the singer.

Praise the rain; it brings more rain.
Praise the rain; it brings more rain.

I especially like the repetition and the detail of this poem.

This next one, offers a much pithier approach:

All Praises / Lucille Clifton

Praise impossible things
Praise to hot ice
Praise flying fish
Whole numbers
Praise impossible things. 
Praise all creation
Praise the presence among us
of the unfenced is.

Wow. Talk about effective condensing! I love the repetition in this one as well. And, that unfenced is? the best!

feb 8/RUN

5.75 miles
franklin loop
24! degrees
5% snow-covered

Warmer today. Today’s high is 42. Sunny, not too much wind. Greeted Dave the Daily Walker and he called out, “a great day to be outside!” Yes. Not too crowded on the trail. Not too slushy either. Felt relaxed and motivated to run for a little less than an hour. For most of the run (the first 4.25 miles, until I reached the lake street bridge), I didn’t have headphones in, but for the last mile and a half, I put in my jan/feb playlist.

10 Things I Noticed

  1. the floodplain forest was white and open and empty
  2. the river was also white, with a few small cracks beginning to appear
  3. for the first mile, there was a strong smell of gasoline. Was it the quality of the air, moisture holding in the fumes?
  4. no one was sledding down the hill between edmund and the river road
  5. running under the railroad trestle, I heard a chirp or a beep. I wondered if it was some strange bird then realized it was a warning beep. Was there a train coming? I looked and listened but couldn’t sense any sign of one
  6. the huge boulder on the east side of the river was half covered with snow
  7. thought I noticed someone running below, on the walking path, through the tunnel of trees — a flash of a gold shirt — but it was just some dead leaves on a tree
  8. running west on the lake street bridge, the trees were a blur, whizzing past through the slats in the bridge railing
  9. ran above the part of the Winchell Trail that steeply descends to the gorge, noticed how it was buried under snow, and thought about hiking it in the fall, which feels so long ago, and encountering a family as we climbed up and they climbed down: a father, a toddler in pajamas, and a mother with a baby strapped to her front
  10. a few other speedy runners, 1 or 2 bikes, 2 or 3 dozen dogs, lots of walkers

This morning, I’m continuing to think about “as is” as a meaning for “what you see is what you get.” I suddenly remembered the island of misfit toys.

The misfit, mistake toys — a pistol that shoots jelly instead of water, a bird that swims instead of flies, a cowboy that rides an ostrich instead of a horse — all want to be accepted and loved by some “girl or a boy.” They lament their banishment to the island. At the end, they are “saved” by Rudolph and Santa and become presents. I didn’t watch the entire show; are they “fixed” or delivered “as is” to the kids? Will the kids (or their parents) be happy with broken/misfit/flawed toys? I mentioned this to Scott and he said, “I would LOVE a cowboy riding on an ostrich!” Much of my love for the State Fair Mannequins is because they continue to exist outside of the acceptable in an old, out-dated creative arts building. I don’t want them to fit in, or to have what “fits” be expanded to include them. I like that there is a space that seems to exist outside of progress and the newest, slickest model. But, there’s a tension for me, too: I appreciate (and identify with) these mannequins as strange, queer misfit resistors, but I also feel haunted by the pressure (and sometimes the desire) to fit in, where fit in = connect, be recognized as acceptable and human, not have to always work against the “normal.” I want to think about how I can express that unresolved/unresolvable tension.

Before I went out running, I watched the misfit toys clip and wrote some of the previous paragraph. As I ran, I thought about them and the mannequins and some words came to me. I held onto them until I could record them into a voice memo while I walked up the lake street bridge steps: “not improved, accommodated, fixed, cured. Just left alone.” I’d add now: left alone to be, away from the new, the novel, the latest model.

I found this poem when I searched, “mannequin” in the poetryfoundation.org database:

To the Mannequins/ HOWARD NEMEROV

Adorable images, 
Plaster of Paris 
Lilies of the field, 
You are not alive, therefore 
Pathos will be out of place. 

But I have learned 
A strange fact about your fate, 
And it is this: 

After you go out of fashion 
Beneath your many fashions, 
Or when your elbows and knees 
Have been bruised powdery white, 
So that you are no good to anybody— 

They will take away your gowns, 
Your sables and bathing suits, 
Leaving exposed before all men 
Your inaccessible bellies 
And pointless nubilities. 

Movers will come by night 
And load you all into trucks
And take you away to the Camps, 
Where soldiers, or the State Police, 
Will use you as targets 
For small-arms practice, 

Leading me to inquire, 
Since pathos is out of place, 
What it is that they are practicing.

feb 6/RUN

3.45 miles
river road, south/north
21 degrees / feels like 13
100% snow-covered

White and gray and a little gloomy this morning. Warmer. Not too cold. I was able to wear less layers: 1 pair of gloves instead of 2, one less shirt, no hood only my winter cap. Sometime last night, it snowed — a dusting. Enough to cover the trail, but not enough to make it more difficult to run. Looked down at the river: all white. Looked up at the sky: all white, too. It might have been snowing a little, but it was hard to tell. Mr. Morning! greeted me with an extra enthusiastic “morning!” and a wave. Like I often do, I imagined stopping to say hi and telling him that I call him Mr. Morning! because he always greets me with such delightful enthusiasm. I didn’t. The color of the day: bright, glowing orange. I was wearing it, and several other runners I encountered were too. Saw at least 2 fat tires, one with their bike light on. Overheard 2 walkers talking. One said: “Oh no, I don’t walk to Franklin. I used to run it, but it’s too far to walk. It’s 8 miles.” I wondered why she stopped running, and if she misses it. For 3/4 of the run, I listened to the gorge and my own breathing. For the very last bit, I put in a playlist — “Love is a Battlefield” and “Pressure” — and powered up the hill.

A great run. Always happy and grateful to spend time outside, moving my body by the river.

I’m thinking a lot about “what you see is what you get” and I’m starting to have too many ideas. Getting overwhelmed by possibilities. Maybe I should just watch the Olympics today? Yes, but before that, here are some meanings for whizz from the online OED (for the whizzy in whizzywig/WYSIWYG):

  1. An act, or the action, of whizzing; a sibilant sound somewhat less shrill than a hiss, and having a trace of musical tone like a buzz; a swift movement producing such a sound.
  2. The practice of picking pockets (chiefly in  on the whizz); a pickpocket. slang
  3. intransitive. To make a sound as of a body rushing through the air (see whizz n.1); (of trees) to rustle; (of a burning or hot object) to hiss, sizzle.
  4. To move swiftly with or as with such a sound.
  5.   intransitive. To urinate. slang. (as in, the whizz palace)

Looked up “whizz” in poets.org and found this poem with whizzing hummingbirds:

A Nearly Perfect Morning/ Jessica Greenbaum

It was a nearly perfect morning—bucolic, pastoral—
so I found myself cataloguing my past humiliations.
Really, there was no reason for it! I might as well have
looked for an ant hill to lie down on in a meadow
of goldenrod. I can’t explain it but perhaps I thought
that with the rising sun as my witness, with the catbirds
crows, and whizzing hummingbirds my soundtrack
that I could ameliorate them, neutralize their charges
against me by holding them up to the woods now in wait
for the light to balance on their individual leaves, on
the absorbing vastness of my fortune. The concentric rings
of the spider web have the wiry shine of guitar strings
there’s been so little wind it seems the trees have not
yet shook themselves awake, but we are moving around
this light at such a pace that by now the sun is nested
in the crook of two thin branches that could not hold
anything else. I was barely up to the third count
against my integrity when the whole lake turned white
but I decided it was not aghast, just trying to erase.

Looked up “whizz” on poetryfoundation.org and found this delightfully excessive poem about how water falls at Lodore. To save some space, I’m only including an excerpt:

from The Cataract of Lodore/ Robert Southey

Collecting, projecting,
 Receding and speeding,
 And shocking and rocking,
 And darting and parting,
 And threading and spreading,
 And whizzing and hissing,
 And dripping and skipping,
 And hitting and splitting,
 And shining and twining,
 And rattling and battling,
 And shaking and quaking,
 And pouring and roaring,
 And waving and raving,
 And tossing and crossing,
 And flowing and going,
 And running and stunning,
 And foaming and roaming,
 And dinning and spinning,
 And dropping and hopping,
 And working and jerking,
 And guggling and struggling,
 And heaving and cleaving,
 And moaning and groaning;

…

And so never ending, but always descending,
 Sounds and motions for ever and ever are blending
 All at once and all o’er, with a mighty uproar, –
 And this way the water comes down at Lodore.

I really like that cataract is another word for waterfall. So many poetic possibilities! Okay, I’m stopping now. Really.

feb 3/RUN

4.6 miles
minnehaha falls and back
0 degrees / feels like 0
0% snow-covered

It was cold today, but there was sun, and no wind, so I decided to run outside above the gorge. It felt colder than 0 to me, especially at the beginning. I started to get a slight headache from the cold air on the bridge of my nose. Once I warmed up, it went away. The other part of me that was cold for a few minutes: my feet.

layers (extra cold version)

  • one pair of socks
  • 2 pairs of gloves, 1 black, 1 hot pink with white stripes + hand warmers
  • 2 pairs black running tights
  • green base layer long-sleeved shirt
  • black 3/4 pull-over
  • pink jacket with hood
  • gray jacket
  • buff
  • black cap
  • sunglasses

Mostly, I was alone on the trail. When I did encounter people, it was almost always walkers alone, or in pairs, often in clusters — one walker, then a few seconds later, another walker, etc. At the falls, there were a few more people. At least 2 of them had big cameras. The falls were totally frozen, so was the creek up above. Almost everywhere, it was quiet and still.

This month, I’ve decided to read and write about a phrase that is also the theme for a call for poems from a journal that I’m submitting to: “what you see is what you get.” I’m hoping to approach this from as many angles as I can think of (and have time for). As I ran, I thought about in two ways:

what you see is what you get = whatever it is you can see (with your cone dystrophy), is all you get to work with for figuring out how to make sense of something. With the limited data I get from cone cells, that will involve some guessing, and relying on other senses + past experiences

what you see is what you get = what you see is not what you get, or what is real is not seen, but sensed in other ways, like air and wind. You can’t see wind or air, but you know it’s there. I think I was thinking about another example — maybe something to do with shadows? — but I’ve forgotten now.

10 Things I Noticed

  1. School kids on the playground — in 0 degrees. Minnesota kids are hearty
  2. The collar of my jacket rubbing against my hood
  3. My breath, labored as I ran up a hill
  4. Some sort of bird chirping, sounding like spring
  5. A car’s wheel whooshing on the river road
  6. A low, almost shrill and sharp, buzz just barely noticeable near the DQ
  7. The soft shuffle of my feet striking the grit on the path
  8. Someone on the walking side of the double-bridge holding a snowboard (I think?), then a thud, then that someone yelling something that sounded slightly distressed, but mostly not. What were they doing?
  9. Returning 20 minutes later to the bridge, hearing some scraping or pounding in the ravine below. I don’t know what the noise was, but I imagined snowboard dude, along with some other snowboard dudes, was chipping ice, or climbing an ice column, or doing something else to ice to make it possible for them to get back up to the bridge. Will I ever know what was going on?
  10. (not related to sound): a walker, or runner, I couldn’t tell, below me on the winchell trail. As I ran I wondered, was there even someone there, or was I imagining it?
  11. one more: my shadow, behind me as I ran south. Sharp, well-defined

Another thing I did in relation to “what you see is what you get” was to do some research on Groundhog Day. I’ll add the notes to my February page; I’ve spent too much time in front of my computer right now. Some interesting stuff. I wanted to think about Groundhog Day because it was yesterday, and also it fits the theme. In the U.S. if it’s sunny and the groundhog sees his shadow on Feb 2, there will be 6 more weeks of winter. If it’s cloudy, and he doesn’t, spring is coming. As Scott pointed out, this tradition is not an instance of, “what you see is what you get,” but the opposite: “what you see, is what you don’t get.” note: If the groundhog sees his shadow, most people across the country are bummed. Ugh, 6 more weeks of winter! But, here in Minnesota, it’s cause for celebration. Only 6 more weeks of winter? Hooray!

jan 31/RUN

4.5 miles
minnehaha falls and back
21 degrees / feels like 11
25% snow-covered

Right before my run, walking on my block, I heard something that reminded me of a noise I recently heard while watching a ski cross competition on tv: the low growling buzz of the drones that were following the skiers on the course. At first, I thought that the noise I was hearing just sounded like a drone. Then, I looked to my right, and saw a drone, hovering above the street. I looked around, but didn’t see anyone. I don’t think I’ve ever seen a drone “in the wild.” I decided it must be for taking pictures of the biggest and most expensive house on my block that is just about to go on the market. Scott agreed, adding, “when you’re asking that much (almost 700,000), you’ve got to get drone pictures.” Wow.

Ran south to the falls. Felt a bit tired, my legs sluggish. Too many days in row running? Probably. Still enjoyed being outside and moving. Heard the kids at the Minnehaha Academy playground, then the teacher blowing the whistle ending recess. Before this winter, I don’t remember hearing this whistle. Am I running at a slightly different time, or is there a new teacher who likes a whistle, or what? Encountered some fat tires, walkers with dogs, walkers without dogs, runners bundled up, runners running with dogs, a walker with yaktrax on, the soft click-clacking of their cleats on bare pavement. I wondered why she was wearing them when so much of the path was clear; I decide to imagine that she had spent most of her time down in the gorge, hiking on snow below, and not on bare asphalt above. The falls, and the creek it dumps into, looked frozen. The river was a boring, endless white. I heard the tin-whistle chirp of a robin (is that possible this time of year?).

No headphones running south, a playlist running north. I thought about reciting a poem in my head as I ran, but didn’t. Didn’t have any deep thoughts that I remember. No counting or chanting.

As I was trying to find a poem to post here, I found something else: a collection of hybrid essays titled, Green, Green, Green by Gillian Osbourne. Yes! I love the color green, and reading about green, and writing about green. In addition to the book, here is an excerpt from Osbourne in Harpers, and a podcast about this book and another of my favorites, Waterlog by Roger Deakins.

jan 30/RUN

2 miles
43rd north/32nd east/edmund south/37th west/43rd north
22 degrees

A quick run to get the last miles I need for my weekly goal (20 miles), to enjoy the “mild” weather and mostly clear pavement, and to recite the poem I’m re-memorizing today, “Lovesong of the Square Root of Negative One.” I ran through the neighborhood, which I don’t do as much this year now that I’m vaccinated and not as nervous about encountering people. Ran by Cooper School, then the abandoned house that has stood almost, but not quite, finished for at least 3 years now. It’s sealed, with a door and windows, so it’s safe from the elements. I can’t remember if it has siding. If this house were finished, it would probably be worth at least 1/2 million (update, 7 dec 2022: finally someone fixed this house up! I found it on zillow last night during one of my many bout of restless legs. Listing price: $795,000). Strange to see it still here, still not done. Did the builder go bankrupt? When I almost reached the river, staying on edmund instead of crossing the river road, I saw lots of cars — Sunday drivers, I guess.

I recited my poem a few times. Probably because of the cold, I didn’t stop and record myself reciting it at the end. I should start doing that again, to make sure I’m getting all of the words. I noticed how certain bits of the poem worked very well with the steady rhythm of my running: “the trace of the thicket, the key in the lock, as root breaks/ rock, from seed to flower to fruit to rot”. Others did not, like “dark boat in the dark night”.

Scrolling through some of my running instagram (I use twitter for poetry; instagram for running; facebook for family/IRL friends), I discovered the Quadratus Lumborum muscle, which causes lots of problems for runners, and might be why my lower back often hurts. Nice. Never heard of this muscle before. It’s located in the lower back and involves the iliac crest, the lumbar vertebrae, and the 12th rib. Here are some stretches I’m planning to try: Top 5 QL Stretches