Tag: headphones

oct 30/RUN

5.1 miles
franklin hill + winches trail
29 degrees

Ran north on the river road until I reached the bottom of the franklin hill. Reversed direction, running back up the hill. Took a set of wooden stairs down to the rusty red leaf-covered Winchell Trail. With reluctance, resorted to walking most of it–too risky to run…so many hidden roots and rocks and ruts! As I carefully hiked the steep rim, more and more of the railroad trestle revealed itself. I’ve never approached it from this angle. Returned to the paved path by the road after climbing another set of stairs right by the rickety, rotting split rail fence. Listened to the sounds around me. Rusty, rustling leaves, rooting rodents. What a racket! Ended my run by the 2 big rocks. Before leaving the river, remembered to stop at the overlook and then the ravine to absorb the roomy view.

Jotting down some notes about my run, I started to see lots of words that started with r. So I made a list and decided to create my entry around them. I didn’t use a dictionary, only words that I could think up on my own.

I don’t think I’ve posted this poem before. Love this idea of fall falling on us.

Fall
Edward Hirsch – 1950-

Fall, falling, fallen. That’s the way the season
Changes its tense in the long-haired maples
That dot the road; the veiny hand-shaped leaves
Redden on their branches (in a fiery competition
With the final remaining cardinals) and then
Begin to sidle and float through the air, at last
Settling into colorful layers carpeting the ground.
At twilight the light, too, is layered in the trees
In a season of odd, dusky congruences—a scarlet tanager
And the odor of burning leaves, a golden retriever
Loping down the center of a wide street and the sun
Setting behind smoke-filled trees in the distance,
A gap opening up in the treetops and a bruised cloud
Blamelessly filling the space with purples. Everything
Changes and moves in the split second between summer’s
Sprawling past and winter’s hard revision, one moment
Pulling out of the station according to schedule,
Another moment arriving on the next platform. It
Happens almost like clockwork: the leaves drift away
From their branches and gather slowly at our feet,
Sliding over our ankles, and the season begins moving
Around us even as its colorful weather moves us,
Even as it pulls us into its dusty, twilit pockets.
And every year there is a brief, startling moment
When we pause in the middle of a long walk home and
Suddenly feel something invisible and weightless
Touching our shoulders, sweeping down from the air:
It is the autumn wind pressing against our bodies;
It is the changing light of fall falling on us.

oct 29/RUN

4 miles
two trails + falls
33 degrees

Sitting here, post-run, writing this log entry, I’m watching the leaves falling like snow off the tall maple tree in my front yard. Very calming. Another nice run where I felt strong. So little green around now, just red and orange and yellow and brown and dull purple. Crossed the road, entered the path and twisted my foot slightly on a stick or an acorn or something hiding in the leaves. Thankfully no injury. Ran south to the falls on the trail next to the road. Encountered some roller skiers–one almost ran into me, some other runners, walkers. Noticed some kids across the parkway at their school playground, lined up, ready to go somewhere or do something, not sure where or what. Made it to the falls and saw (but didn’t hear because I was listening to music) the gushing, spraying water. Wow, Minnehaha Creek is high and rushing so fast towards the river. Looped around the park and headed north again. At the 44th street parking lot, took out my headphones, turned down the hill, and entered the Winchell Trail. Beautiful and dangerous. So many cracks and sticks and nuts hiding under the fallen leaves. Encountered some walkers/hikers and at least 2 other runners. Looked down at the river, when I could. Didn’t trip or fall or twist anything. I enjoy the trail running–wish I could do more of it.

The Cave/ PAUL TRAN

Someone standing at the mouth had
the idea to enter. To go further

than light or language could
go. As they followed
the idea, light and language followed

like two wolves—panting, hearing themselves
panting. A shapeless scent
in the damp air …

Keep going, the idea said.

Someone kept going. Deeper and deeper, they saw
others had been there. Others had left

objects that couldn’t have found their way
there alone. Ocher-stained shells. Bird bones. Grounded
hematite. On the walls,

as if stepping into history, someone saw
their purpose: cows. Bulls. Bison. Deer. Horses—
some pregnant, some slaughtered.

The wild-
life seemed wild and alive, moving

when someone moved, casting their shadows
on the shadows stretching
in every direction. Keep going,

the idea said again. Go …

Someone continued. They followed the idea so far inside that
outside was another idea.

I love the line breaks in this poem and light and language as 2 panting wolves and an idea as something that talks to us and pushes us to keep going and the Someone who stood at the mouth and entered, then kept going deeper, and the last line about following the idea so far inside that outside was another idea. For over a year, I’ve been thinking about the relationship between inside and outside and how it works for me as I run by the gorge. What is inside and what is outside? And then, what about being beside–not in or out but next to? Two questions I’m ruminating on right now: Why am I resistant to going deeper and deeper in–and is this resistance a bad thing?

oct 28/RUN

5.45 miles
franklin loop
33 degrees/feels like 26

Cold today. Overcast. Fairly calm. Beautiful. The leaves are past their peak. My favorite spot, in the tunnel of trees, on the rim of the gorge, feels so much wider without leaves on any of the trees lining the path. Expansive. Airy. Capacious. Climbing out of the tunnel, still heading north, I could see the river below. With the gray sky, it didn’t sparkle, but it wasn’t dull either.

For a few weeks now, I’ve been trying to figure out why I find being able (finally) to see the river or the forest floor or further into the gorge so delightful. It’s not a need to know or a fear of the unknown. Something to do with more space and room to breathe, I think. Mulling it over in my head at one point during the run, I thought about how the excess of green in late spring/summer/early fall intoxicates and suffocates, choking out words and ideas that aren’t green. Even as green is my favorite color, I do not like when green takes over everything. Green = busy doing things, producing, connecting, crowds/crowded/crowding out.

Crossed the Franklin bridge and noticed how the trees behind me on the west side glowed. Kept turning back to look, wishing I had reversed the loop today so I could watch them come into view. Felt good and strong and relaxed. No walk breaks. Ran up the hill past the lake st/marshall bridge to take in the view at my favorite spot on the east side then crossed the road to the bridge. Noticed the white bike memorial near the crosswalk and thought about the runner that died here a few years ago: hit by a distracted driver while crossing in the crosswalk. Admired the red, orange and yellow trees lining the west side as I crossed the bridge back to the west side. Crossing the parkway again and entering the trail on the west side, I could smell breakfast at Longfellow Grill. No roller skiers. No Daily Walker or Man in Black or fat tires. No annoying squirrels or honking geese or random coyotes. Just me, running free.

How Wonderful
BY IRVING FELDMAN

How wonderful to be understood,
to just sit here while some kind person
relieves you of the awful burden
of having to explain yourself, of having
to find other words to say what you meant,
or what you think you thought you meant,
and of the worse burden of finding no words,
of being struck dumb . . . because some bright person
has found just the right words for you—and you
have only to sit here and be grateful
for words so quiet so discerning they seem
not words but literate light, in which
your merely lucid blossoming grows lustrous.
How wonderful that is!

And how altogether wonderful it is
not to be understood, not at all, to, well,
just sit here while someone not unkindly
is saying those impossibly wrong things,
or quite possibly they’re the right things
if you are, which you’re not, that someone
—a difference, finally, so indifferent
it would be conceit not to let it pass,
unkindness, really, to spoil someone’s fun.
And so you don’t mind, you welcome the umbrage
of those high murmurings over your head,
having found, after all, you are grateful
—and you understand this, how wonderful!—
that you’ve been led to be quietly yourself,
like a root growing wise in darkness
under the light litter, the falling words.

How wonderful to be able to read this poem early on a Monday morning and then realize, hours later, that it might open up some new understanding in how to both like one thing (for Feldman, to be quietly understood; for me, to be rid of the excess of green) and its (almost?) opposite (to be quietly misunderstood; to love green as my favorite color). Also, how wonderful to end a poem with the idea of being led to be quietly yourself like a root growing in darkness! This line evokes winter–and maybe that’s why I like winter and its darkness and slow, unnoticed growth (or, if not growth, at least continuing to be). I like being led (or left) to be quietly myself.

oct 26/RUN

10K Minneapolis Halloween Race
52:54
40 degrees

Such a great race. Not a PR, but the fastest I’ve run in over 4 years. It felt good and maybe for the first time I crossed the finish line smiling. This has been a goal for years, to enjoy the very last stretch of the race. I didn’t dress up in a costume (although I did wear orange and black) but saw: witches, Super Woman, a huge unicorn, Malificent, Fred Flintstone, some big white animal, a ton of tutus, some woman in a full-length, hoop-skirted ball gown…That’s all I can remember. A beautiful, sunny morning for a run!

oct 25/RUN

3 miles
trestle turn around
40 degrees

Hooray! I got to run again after 2 days off. My right knee doesn’t hurt at all, although my left hip is a little sore. Beautiful beside the gorge. So many intensely yellow leaves on the trees, falling from the sky, on the ground. Saw some forest floor. Greeted the Daily Walker. Noticed a dirt trail leading down to the gorge at 29th street. Stopped and admired the view. Successfully avoided squirrels. Felt relaxed and strong. Could have kept running but I didn’t want to push it. I have a 10k race tomorrow morning. Ended at the overlook at the 35th street parking lot. The few leaves left on the trees were shimmering in the sun and wind.

A Rhyme for Halloween
BY MAURICE KILWEIN GUEVARA

Tonight I light the candles of my eyes in the lee
And swing down this branch full of red leaves.
Yellow moon, skull and spine of the hare,
Arrow me to town on the neck of the air.

I hear the undertaker make love in the heather;
The candy maker, poor fellow, is under the weather.
Skunk, moose, raccoon, they go to the doors in threes
With a torch in their hands or pleas: “O, please . . .”

Baruch Spinoza and the butcher are drunk:
One is the tail and one is the trunk
Of a beast who dances in circles for beer
And doesn’t think twice to learn how to steer.

Our clock is blind, our clock is dumb.
Its hands are broken, its fingers numb.
No time for the martyr of our fair town
Who wasn’t a witch because she could drown.

Now the dogs of the cemetery are starting to bark
At the vision of her, bobbing up through the dark.
When she opens her mouth to gasp for air,
A moth flies out and lands in her hair.

The apples are thumping, winter is coming.
The lips of the pumpkin soon will be humming.
By the caw of the crow on the first of the year,
Something will die, something appear.

I love this poem. Learned what a lee is: 1. protecting shelter 2. the side or area that is sheltered from the wind. Want to use arrow as verb in my own writing. The rhymes here are a lot of fun and not forced at all. A great Halloween poem.

oct 15/RUN

5 miles
river road, south/falls/minnehaha creek path/longfellow gardens/falls/river road, north
43 degrees

Decided to turn right instead of left when I reached the river. Listened to a playlist as I ran towards the falls. Kept going up the mustache bridge to the creek path to check out if the grove of trees right before the duck bridge was glowing golden. Not yet. Ran under the mustache bridge. Looked for the statue of Longfellow in the field but couldn’t find him. Must have been hiding behind the tall grass. Ran back through the falls and north on the river road. Overcast and cool. Great weather for a run. Felt strong and happy to be admiring one bright orange tree and a ravine filled with lemon yellow trees near the double bridge. At the end of the run, checked out the ravine. More leaves gone, more chances to study the slope and the trees and the fallen tree trunks.

Ways Things Vanish/ TODD DILLARD

Up sleeves, into ears,
mouse holes, magpie nests,
around corners, through doors,
up stairs, eaten by shadows,
eaten by toddlers, eaten by dogs
by crows by hogs by vultures,
into boardrooms, into boats,
into cultures, into space,
into bullet holes,
sometimes a whole boy
will just fall into one,
leaving a mountain of air
which we call a country,
its flag a trackless gaze,
its anthem a mother
doing the hard work
of turning a name
into a question.

oct 14/RUN

5.5 miles
franklin loop
40 degrees

Such wonderful weather! Sunny. Calm. Not too much wind. No headphones today. Started with gloves on. By mile 2, gloves off, sleeves pushed up. Wore my vest, which made it too hot. Don’t remember much about the first few miles. No Daily Walker, no fat tires. A few runners, some walkers, annoying squirrels. The river looked gorgeous from the franklin bridge. It was fun running under the golden leafed trees on the east side. What did I think about? I can’t remember. All I can recall is counting to 4 to keep steady. 1 2 3 4 1 2 3 4 Glanced down at the east river flats but couldn’t see the paved path. Ran a little extra up the hill past the stairs leading up the lake street bridge so I could see my favorite part of this route where there are no trees and you get an open view of the river and the west side. Ran over the bridge, through the tunnel of trees–a little more light, a little less leaves, and stopped running near the overlook and right before the welcoming oaks. The view from the overlook is getting better every day. As I walked through the Welcoming Oaks, I looked up at the golden leaves and the stretching branches. Crunched through the fallen leaves in the grass. Such a satisfying sound. Ended at the ravine. Every day more leaves fall and more of the ravine is visible. Noticed how two planks on the split rail fence had separated as the branches of the trees from below pushed against them.

Finally looked up the word “gloaming,” which I’ve encountered in a lot of poems. It’s a poetic word for dusk/twilight. Not sure if I’ll using it in a poem but I like how it sounds. Also looked up vista and found something interesting: “Vista is generally used today for broad sweeping views of the kind you might see from a mountaintop. But the word originally meant an avenue-like view, narrowed by a line of trees on either side. And vista has also long been used (like view and outlook) to mean a mental scan of the future—as if you were riding down a long grand avenue and what you could see a mile or so ahead of you was where you’d be in the very near future.”

Daughter
Jon Pineda

Let us take the river
path near Fall Hill.

There we will negotiate
an outcrop with its silvered
initials & other bits of graffiti,

all the way to the broken edge
that overlooks the bend,
& hold hands until

we can no longer tell
where the river ends.

oct 10/RUN

6.2 miles
ford loop
55 degrees

What a run! Such beautiful fall colors! Lots of orange, especially the tree near the double bridge in the 44th street parking lot. A light, glowing orange. Lots of yellow too. At the last minute, decided to do the ford loop–maybe it was because I could see how beautiful it was on the St. Paul side as I ran south on the west river parkway. After crossing over the bridge and heading north on the east river parkway, a man stopped to warn me that there was a coyote just ahead in someone’s yard. Luckily, I didn’t encounter it. But I did almost run into the spazziest squirrel I have ever seen. I surprised it and in its panic to run away it did a back flip. Yes, a back flip. The St. Paul side was amazing–sheltered from the wind and glowing in yellows and oranges with a few slashes of red. I think the gray, overcast sky made it look even better than sun would have. Ran up the short, steep summit hill and noticed the entrance to shadow falls park at the top. Almost wanted to stop and check it out, but it would have been way too muddy and slippery. Crossed back over to Minneapolis on the Lake Street bridge. Greeted the Daily Walker. Noticed how the trees above the ravine are becoming increasingly bare–leaves were falling as I ran by. This run is one of my favorite ones of the entire year.

Earlier this morning, encountered these wise words from Maggie Smith on twitter:

Think of the white space in poems—the breaks between stanzas; the part of the page untouched by language, an open field. How can you make room for white space in this day? In each day? Slow down, pause for breath, allow for silence, then continue. Keep moving.

Maggie Smith

As I work on the final haibun for my running route map project, I’ve been thinking about how important empty space is for breathing and how much that connects with open fields and open, leaf-less views. The green of spring and summer is sometimes too crowded/suffocating for me. I want fresh, clear, open air and open, uncluttered, far-reaching views. If I write a tightly packed prose poem about this idea, am I undercutting the value of white space? Should I try another form for this poem? Yes!