Tag: headphones

feb 28/RUNGETOUTICE

3.95 miles
wabun hill loop*
20 degrees

*wabun loop = river road, south/ go down locks and dam road / go up the steep hill that leads to wabun / through the park and back down to the river road / river road, north

future Sara might want to remember this, present Sara hopes it’s more like Venezuela, less like starting WW3: Trump, without approval from Congress, and Israel bombed the hell out of Iran last night or early this morning.

Colder today, but hardly any wind or sun. Last night the temperature dropped so quickly that there was a very wide ring around the moon. Showed it to Scott and he said it was a moon dog. I don’t recall ever seeing one of these before. Yesterday meteorologists were predicting snow today/tonight, but the forecast has shifted again. No snow, just cold.

My legs felt awkward for the first 5 minutes of the run, but then I warmed up and they felt better. By the third mile, they felt strong and efficient. It feels like I have more energy and power in my legs. Are the iron pills I’m taking to raise my ferritin working, or is it just a placebo effect?

When I got to the lock and dam no. 1, I decided — just seconds before I did it — to turn and run up the steep hill that leads to Wabun Park. It was mostly covered in ice, but also dead leaves, so it didn’t seem too slippery. As I neared the top, I walked for a stretch. At the top, I stopped to admire the view through the chainlink fence of the river and the island and the St. Paul side, then I walked until the ice had stopped. In the park, there were several small ice rinks where melted water had refroze.

10 Things

  1. someone was on the frisbee golf course at Wabun park — I couldn’t quite see, but I’m assuming they were playing
  2. at the top of the bluff, a big stretch of the paved path was covered in a thick sheet of ice
  3. also at the top of the bluff, on the other side neared to the park, there was a small clearing with a decomposing trunk and thick logs — do people come here to sit at night and watch the lights on the bridge?
  4. the hill leading up to wabun was mostly thin layers of ice mixed with thick, jagged layers of ice, butat least part of the trail was coated with dry leaves
  5. although there were walls of snow or thick chunks of ice at some of the entrances and exits, the walking paths were mostly clear
  6. empty benches, empty parking lots
  7. running, looking down at the winchell trail and seeing a person walking — they looked so far down, I felt so high up
  8. stopping to walk on the double bridge, hearing the loud shuffling of a runner’s feet approaching from behind
  9. do I remember any color, or was it all just pale gray and white today?
  10. the low rumble of a LOUD truck driving too fast on the river road

Like yesterday, I don’t remember what I listened to when I wasn’t listening to headphones and my “Bunnies and Rabbits” playlist. Traffic? The shuffling of my own feet? No birds or bells or fragments of conversation from other runners or walkers. A memorable song on my playlist: The Young Rabbits / the Jazz Crusaders

Rabbit Eyes: how they se, what they see

Rabbits have 3 eyelids, 3 tear glands, one tear duct. They rarely blink — only 12 times an hour — and can sleep with their eyes open which helps keep them safer. How? It

allows their light receptors to remain active. If a predator nears, their brain receives signals faster, enabling a quicker response than if their eyes were closed.

Rabbit Eye: a Complete Guide

To see without actively seeing. Two immediate thoughts: 1. I’m fascinated by passive seeing and how it works in the human brain (especially mine) and 2. how exhausting to sleep with your eyes open! I’d like to learn more about how this works.

How to tell when a rabbit is sleeping? Their nose stops twitching.

Here’s something I have in common with rabbits: they can’t see red and have a lot less cone cells than a normally sighted human. I can see red, but not that often. Also, they rely more on rod cells (and they have more of them than humans) and see better (best?) in low light. Peripheral vision!

rabbit eyes were built to excel in low light situations. Rabbits are usually the most active in the hours around dawn and dusk, when it’s not too bright out but also not pure darkness. This is a time of day when rabbits have the advantage over both predators that are nocturnal and see best in the dark, and predators that are diurnal and see best when there is bright light. 

7 fun facts about rabbit eyes / the bunny lady

Crepuscular!

360 degree view: “the rabbit visual system is designed–not for foraging and locomotion–but to quickly and effectively detect approaching predators from almost any direction. The eyes are placed high and to the sides of the skull, allowing the rabbit to see nearly 360 degrees, as well as far above her head” (What Do Rabbits See?)

Rabbits have a blind spot in front of their face.1 Like me! I wonder how the sizes of our blind spots compare? “The central blind spot in the rabbit’s field of view precludes a three-dimensional view of nearby objects. When your bunny cocks her head and seems to be looking at you “sideways,” she is actually looking as straight at you as is possible for a bunny” (What Do Rabbits See?). Sideways! Periphery! Me too. To really see something straight on, like where eyes are on a face, I need to look off to the side, at a shoulder. Sometimes when I watch tv, I look off to the edge of the screen to see what’s happening in the center.

And this!: “The image formed by the area centralis is relatively “grainy” compared to the one formed by your (normally sighted human with all cone cells intact) fovea, but it serves the rabbit well. Using this image, your voice, body movements and scent as cues, your rabbit can recognize you (his favorite human)–as long as you’re not carrying a scary box that completely changes your familiar shape!” (What Do Rabbits See?). Yes! Sometimes, like when I’m in a store and have separated from whoever I’m with, I use a combination of voice, body movement, overall silhouette, known distinctive features — like glasses or haircut or unusual dress — to identify them. My sense of smell is not good enough to identify by scent, though.

lack of depth perception and parallax motion: “rabbits have evolved in creative ways to overcome this limitation, enhancing their ability to spot predators and make a quick escape. Rabbits employ a method known as “parallaxing”, moving their heads back and forth to gauge the distance and size of distant objects” (Rabbit Eye: A Complete Guide). Sometimes I have trouble with depth perception. Could I use parallaxing to help me navigate better? I googled, “Can visually impaired humans use parallax motion to detect depth.” Yes! I should practice this parallaxing when I’m out running above the gorge! I found this answer on a Reddit thread that was started with this question, if we need both eyes in order to see depth (depth perception), why is it also possible to see said depth when you close one eye? What a useful thread about how our brains fill in gaps and determine depth based on patterns and a library of known depths. And even better than this thread, here’s an article about a scientific study that was designed to explore and answer the question, “Can people with different forms of low vision use motion parallax to improve depth judgments?” The answer? Yes! And many people with low vision use it without realizing. And it should be introduced to people with low vision as a tool early on in their vision loss. And not enough research has been done on it. This study is from 1997. Has more research been done since then? Has it been adapted by low vision educators?

Here’s something I found from Duke Health in 2013. It’s specifically about low vision as having vision only in one eye, but it’s still helpful:

Adults who lose vision in one eye also have more collisions when walking, especially on the side where they lost the vision. That’s where sessions with an orientation and mobility specialist can help.

“The emphasis is on helping people to judge distances by using monocular clues, such as something called motion parallax. If you’ve ever seen a cat moving its head or eyes side to side before it jumps, that’s motion parallax,” Dr. Whitaker said.

Duke Health

Returning to the parallaxing quote: “This behavior is less common in familiar environments (such as their home), as rabbits memorize their surroundings. However, introducing a rabbit to a new home or a new furniture layout often prompts this scanning technique during initial explorations.” Yes! I’ve memorized my surroundings, which has made it easier to navigate both my physical environment and my new reality of living with a lot less vision — inside my familiar world, I am far less aware of a loss. New environments can be scary, unsettling, upsetting. I need to be brave2 and build up skills and explore new environments.

This last sentence, and footnote 2 below, highlights something that I am doing with my poetry/attention/moving practice. Not only am I working on my craft (writing poetry) and increasing my capacity for care and attention and my commitment to where I live and the many creatures I live with, I’m also acquiring tools and learning how to see in new ways. For example, today I’m studying rabbits in a wide range of ways because it’s fascinating and delightful and because how they see shares some similarities with how I see. Like the bat (and echolocation), rabbits offer strategies for seeing with less (or without) central vision.3

hinged skulls/big feet: “When they do smell, see or hear a predator, rabbits have to be able to make quick escapes. To help with this bunnies have very large back feet, and hinged skulls to absorb shock. Their cranial hingeallows rabbits to run at speeds above which the impact of their feet would rattle their brain around” (Rabbits have hinged skulls).

family:  Leporidae / order: lagomorpha / backyard rabbits: eastern cottontail, sylvilagus floridanus

Looking through the wikipedia entry for eastern cottontails, I found this about habitat:

The eastern cottontail is a territorial species that relies on speed and agility to evade predators. When chased, it typically escapes in a zigzag pattern and can reach speeds of up to 18 mph (29 km/h). Cottontails favor habitats where they can feed in the open but quickly retreat to cover when threatened. Preferred environments include forest edges, swamps, brushy thickets, hedgerows, and open fields with nearby shelter. Instead of digging burrows, eastern cottontails rest in a form—a shallow, scratched-out depression in grass or beneath dense vegetation. . . .

The rabbit eye in A Young Hare

There was a moment in the year 1502, so the story goes, that the eye of a dead rabbit reflected the real window of Albrecht Dürer, who, with his watercolors and genius and passion for detail, painted that eye with the window in it. It then became art, and, then, art again: the painted eye with the painted window in Diane Seuss’s “Young Hare” that connects the artist to the poem’s speaker. “Why does the window feel so intimate in the hare’s unreadable eye?” the speaker asks, and the answer is that the window in the eye represents a straddling between worlds, between then and now, between artist and viewer, between life and art.

Diane Seuss

I’ve tried looking at the painting online and my eyes cannot offer enough detail to see the hare’s eye and the window in it. I have read Diane Seuss’ poem about it, The Young Hare, and believe I don’t need to see the eye myself to understand its significance or its beauty.

The Young Hare / Diane Seuss

Oh my love, Albrecht Dürer, your hare

is not a spectacle, it is not an exploding hare,

it is not a projection of the young hare

within you, the gentleness in you, or a disassembled hare,

nor a subliminal or concealed hare,

nor is it the imagination as hare

nor the soul as a long-eared, soft-eared hare,

Dürer, you painted this hare,

some say you killed a field hare

and brought it into your studio, or bagged a live hare

and caged it so you could look hard at a wild hare

without it running off into thorn bushes as hares

will do, and you sketched the hare

and laid down a watercolor wash over the hare

and then meticulously painted-in all the browns of hare,

toast brown, tawny, dim, pipe-tobacco brown of hare,

olive, fawn, topaz, bone brown until the hare

became dimensional under your hand, the thick hare

fur, the mottled shag, the nobility of the nose, the hare

toenails, black and sharp and curved, and the dense hare

ears, pod-shaped, articulated, substantial, erect, hare

whiskers and eyebrows, their wiry grace, the ruff of hare

neck fur, the multi-directional fur over the thick hare

haunches, and did I say the dark inside the hare

ears, how I want to follow the darkness of the hare

and stroke the dark within its ears, to feel the hare

ears with my fingers, and the white tuft, the hare

anomaly you painted on its side, and the fleshy hare

cheeks, how I want to squeeze them, and the hare

reticence, how I want to explore it, and the downturned hare

eye, it will not acknowledge or appease, the black-brown hare

eye in which you painted the reflection of a window in the hare

pupil, maybe your studio window, in the hare’s

eye, why does that window feel so intimate in the hare’s

unreadable eye, why do I press my face to the window to see the hare

as you see it, raising your chin to look and then back to the hare

on the page, the thin hair of your brush and your own hair

waving gold down your back, hair I see as you see the hare.

In the hare’s eye you see me there, my swaying black hair.

Oh, I love this poem and how it allows me to reflect on what it means to study/explore/be inspired by something and someone.4 And what wonderful work she does with her linking of hare with the hair of the paint brush, the hair of the artist, the hair of the person viewing the painting/writing and reading? the poem!5

  1. They also have a blind spot in the center of the back of their head, preventing full 360 degree vision. ↩︎
  2. I don’t usually like the use of the word brave to describe how I’m navigating new ways of seeing — as in, someone responding to hearing that I’ve lost vision with, you’re so brave! As if just continuing to exist with such a diagnosis, which they really imagine as a death sentence, is being brave. But seeking out unfamiliar situations that frighten/unsettle me in order to get better at navigating because I want a fuller life is me being brave. ↩︎
  3. Additionally, the language used to describe how low light animals see/navigate can be helpful in understanding and communicating to others the strange ways I see. Maybe I can borrow that language as I try to describe how I see? ↩︎
  4. Taking this discussion back to its origins a week ago, I’m returning to the muse. I don’t see the rabbit as my muse, but as both a gate — an opening — and a teacher. ↩︎
  5. Reading this poem is making me want to read Seuss’ “Two Dead Peacocks” collection again, and more closely, as part of my ekphrastic project. I just ordered it from Moon Palace Books! ↩︎

Get Out Ice

As a reminder of some of the ways Minnesotans have resisted ICE this winter, Racket offered this list:

Fifty-thousand people thronging the streets of downtown Minneapolis in subzero temperatures to protest ICE’s presence in the Twin Cities. Thousands more pedaling their bikes through south Minneapolis, many in “peaceful observer, don’t shoot” vests, to honor a cyclist killed by state violence. Massive papier-mâché puppets presiding over rallies and memorials as brass bands play songs of liberation, and luminaries on frozen lakes spelling out messages like “ABOLISH ICE” and “ICE OUT 4 GOOD.” 

Anti-ICE Ice Fishing, Subzero Marches, and Art Sled Activism: A Winter of Protest in the Twin Cities

The rest of the article describe the bike ride, sponsored by Angry Catfish, in honor/memory of Alex Pretti.

feb 25/RUNGETOUTICE

2 miles
river road, north/lena smith, south
22 degrees

Sunny, cold, shadowed. Most distinctive shadow: the ball-like one, made by the light of the street light. It was nice weather for a run. Not too cold, or too warm, clear trails. Unfortunately, I struggled. Sore legs, unfinished business, and some fatigue. And now I’ll struggle not to worry about what caused the bad run — this worrying about my health is the way my anxiety is expressed. No fun.

Even with my not-so-great run, can I remember 10 things I liked (or loved)?

10 Things

  1. the feel of my feet sliding on the grit as I ran up the lake street hill
  2. the bright orange graffiti under the lake street bridge
  3. the surface of the river, covered in a thin skin of ice, a pale gray
  4. the bright blue and empty sky
  5. the deep footprints on the snow-covered walking path, descending just below the road
  6. feeling strong and relaxed as I ran up the hill from under the bridge
  7. the sheen of the thin glaze of ice on the shaded sidewalk
  8. some puddles on the sidewalk where snow from a yard had melted
  9. looking through a net of bare, slender trunks
  10. chirping birds, all around

For the first part of my run, I listened to the traffic and my feet striking the gritty ground. For the second part of the run and the walk, I put in my new “Bunnies and Rabbits” playlist — see below. I heard these songs today:

  1. Rabbot Ho / Thundercat
  2. Baile InoLVIDABLE / Bad Bunny
  3. Rabbit Fur Coat / Jenny Lewis
  4. Abracadabra / Steve Miller Band
  5. I’m Drivin’ My Life Away / Eddie Rabbit

I’d liked the speed/fast beat of the Bad Bunny song, the storytelling in “Rabbit Fur Coat,” the 80s kid nostalgia of Abracadabra, and the little North Carolina Sara nostalgia of Eddie Rabbit (from June 1980, when I was 6). Jenny Lewis’ story about her poor (both, no money and tragic figure) mom made me think of Diane Seuss and her use of a rabbit motif — see below and this diane seuss and rabbits.

Rabbits, Rabbits, Everywhere — written earlier today

As is usually the case when I give attention to something I haven’t given much attention to before, that something is suddenly everywhere, or not everywhere, but the instances of it seem to grow exponentially (you might say, they breed like rabbits). The rabbit/bunny/hare floodgate has been opened! This morning, I’m finding so many rabbit references!

And what’s the point of all of this? Following the rabbit down the rabbit hole is a wonderful distraction. It is also an excellent opportunity to learn. And to learn more about rabbits, which leads to caring about them as living things and as symbols. This caring might (is) enabling me to open up a closed part of myself (closed = strong dislike of rabbits). And it is helping me to think more broadly and specifically about the impacts of humans and human encroachment on environments and the consequences of that encroachment for humans and non-humans. Plus, all (or any) of it could inspire new poems.

Here are a few rabbit-related things:

1

The killer rabbit in Monty Python and the Holy Grail. I should rewatch this movie because I remember the rabbit in the cave (or is it a bunny) at the end, but not that clearly. Is the joke that rabbits/bunnies are soft and cute and frail and couldn’t possibly be vicious killers?

2

Bunny Lebowski in The Big Lebowski. It’s been long enough since I’ve seen this film that I all I can remember is that she is the young wife of the Big Lebowski, who is kidnapped and is a catalyst for much of the action. Is that right? I could look it up, but I’d rather use this lack of remembering as a reason to watch the movie again.

3

Rabbit in Red matchbox from Halloween. Near the beginning of the movie, the nurse who has accompanied Dr. Loomis to pick up Michael Myers from the mental hospital and bring him to his parole hearing lights a cigarette using a match from this matchbook just before Micheal Myers attacks them and escapes in their car. Later that same matchbook appears in the grass near the dead body of a mechanic. A clue! Michael Myers must have been here! And now he’s going home to finish what he started!

4

Harvey, a Jimmy Stewart movie from 1950 in which Stewart befriends a 6 foot tall invisible rabbit. I have never seen it, but when I was younger, after having watched Rear Window, I developed a bit of a crush on Jimmy Stewart. Maybe that’s why I thought of this? I looked to see if it was streaming anywhere or available from the library. Nope.

5

Max and Ruby, Ruby and Max. A cartoon with baby brother/big sister bunnies. My kids watched this when they were young, thanks to hand-me-down dvds from my sister whose kids watched it when they were young. When and where did it air? What I remember most about this show was that the adults were almost non-existent and Ruby was the suffering big sister who rarely got to have any fun because she had to mother clueless Max. The gendering in this one — wow!

6

The documentary from PBS, The Pill. When I taught a class about debated issues within feminism, we usually started with a section on Reproductive Justice. Instead of focusing on abortion, we looked more broadly at women’s reproductive health and their access to care and control over their own bodies. I often screened this documentary and I recall a section with rabbits in a lab that also included the story of how they experimented on women in Puerto Rico. I can’t easily stream this again, so I’m relying on my memory and the transcript. The section is called, “A Cage of Ovulating Females.” Here’s the mention of the rabbits:

Margaret Marsh, Historian: Gregory Pincus wasn’t a physician, he was a scientist. And so he could give the pill to as many rabbits as he wanted to. Rabbits everywhere could take this pill. But he couldn’t give the pill to women. He wasn’t a doctor. He couldn’t run a clinical trial on human beings.

The Pill

And here’s one bit about Puerto Rico:

Getting the pill to market would require approval from the Food & Drug Administration, and that would entail a large-scale human trial. In exasperation, Katharine McCormick, asked, “Where can we find a cage of ovulating females?”

Puerto Rico had a network of birth control clinics and no Comstock laws. Pincus called it “the perfect laboratory.”

The Pill

The experiments on Puerto Rican women were considered a success, but some of the women suffered terrible side effects: headaches, nausea, dizziness, vomiting.

7

Rabbit from Winnie-the-Pooh — Winnie-the-Pooh’s neighbor who sometimes wishes he wasn’t — there’s a real Dennis the Menace vibe happening here, with Pooh as Dennis, Rabbit as the menaced neighbor. Yesterday I read about how Lewis Carrol intended the White Rabbit to be a sharp contrast to Alice:

For her ‘youth’, ‘audacity’, ‘vigour’, and ‘swift directness of purpose’, read ‘elderly’, ‘timid’, ‘feeble’, and ‘nervously shilly-shallying’, and you will get something of what I meant him to be. I think the White Rabbit should wear spectacles. I’m sure his voice should quaver, and his knees quiver and his whole air suggest a total inability to say ‘Boo’ to a goose!”

The White Rabbit in Fandom

I see a similar contrast between Pooh (as Alice) and the Rabbit (as White Rabbit):

8

Cadbury Creme Egg Bunny. Growing up, I LOVED these eggs. Unlike now, in the 80s and 90s you could only get them around Easter. More than any other, these eggs are my favorite childhood candy. Do they hold up? Not really. I remember the commercial with the bunny that sounds like a chicken:

the 1983 commercial with copy read by the Smuckers guy!

9

9

Diane Seuss and rabbits. Yesterday I remembered a line from a favorite Diane Seuss poem, I Look Up at my Book and out at the World Through Reading Glasses:

The load of pinecones at the top,
a brown smudge which could be anything: a wreath
of moths, a rabbit strung up
like a flag.

She’s referencing some famous still life painting with the rabbit, I think — this is in her collection all about still life paintings, Still LIfe with Two Dead Peacocks and a Girl. I looked up “Diane Seuss and rabbits” and found two other poems by her with rabbits in them!1

excerpt from backyard song / Diane Seuss

Uncorked, I had a thought: I
want the want
I dreamed of wanting once, a
quarter cup of sneak-peek
at what prowls in the back, at
what sings in the
wet rag space behind the garage, back
where the rabbits nest

Her first poem had a rabbit/ Diane Seuss

in it. Life
story at age fourteen sifted
through a rabbit.

It had a tattoo on a hand
in it. And cherries, the kind
that come in a can.

She tended
toward rabbits back then.
Toward the theoretically mild

that are really
wild. Like ducks on a pond
that is really a moon

full of menacing weeds.
The duck gets ready for noon,
she wrote. Yes,

nonsense, I guess.
She embroidered a poem
on a foam

pillow with a felt pen.
Pinned an actual
cherry on it back then

life story sifted through a rabbit — drawing upon this poem and a few others, AI suggests that Seuss frequently uses the motif of rabbit to explore themes of wildness, vulnerability, and the grotesque. In the summary, it (AI) misnames the poem “Basket,” which is the name of the journal, not this poem.

theoretically mild, really wild

Ducks on a pond, right next to the rabbit? That has to be reference to the optical illusion — do you see a duck or a rabbit? — right?

11

The Runaway Bunny — This was one of my favorite books as a kid. At first, I wondered why I thought that, then I found the book and opened it and saw why:

book inscription: To little Sara on Easter 1978 -- from Mommy and Daddy
my copy from 1978

added, 28 feb 2026: I was never a big Velveteen Rabbit fan, but there is another bunny book I loved as a kid, Pat the Bunny.

11

Looney Tunes: I want hasenpfeffer! I am almost certain that when I watched this cartoon as a kid, this was the first time I had heard of hasenpfeffer or imagined that rabbit was something you could eat. I still never have, but whenever I hear the word hasenpfeffer I think of this cartoon.

Hasenpfeffer

From a comment: “The King wants Hasenpfeffer which is traditional Dutch and German stew made from marinated rabbit or hare, cut into stewing-meat sized pieces and braised with onions and a marinade made from wine and vinegar.”

What to do with all of this rabbit-holing? I want to orbit around all, or at least many, of these ideas. Bring them into poems. Write a series of small poems about rabbits and bunnies and hares. As I was writing this last line, another bunny zapped into my head — The Runaway Bunny! I’ll add it above. What form should these rabbit poems take? Could this be an inspiration — Seven American Centuries? Whatever the form, I like the idea of returning repeatedly to century bunny/rabbit themes, and telling a story across the poems, not in one poem.

  1. Yesterday I realized I could easily do footnotes and I’m here for it! Googling “Diane Seuss and rabbits” the AI explanation seemed useful and it was, but also a bit suspect. When I clicked on the links offered at the end of the AI summary and read the source, it often wasn’t saying what AI claims it saying. AI takes some liberties, I think. ↩︎

a Rabbit/Bunny/Hare playlist

When Scott reminded me of Thundercat’s song “Rabbot Ho,” I knew I needed to make a playlist for this recent preoccupation!

  1. Rabbot Ho / Thundercat
  2. Baile InoLVIDABLE / Bad Bunny
  3. Rabbit Fur Coat / Jenny Lewis
  4. Abracadabra / Steve Miller Band
  5. I’m Drivin’ My Life Away / Eddie Rabbit
  6. The Young Rabbits / The Jazz Crusaders
  7. Let’s Pretend We’re Bunny Rabbits / Magnetic Fields
  8. Rabbit Heart (Raise It Up) / Florence + the Machine
  9. Rabbit Fighter / T. Rex
  10. Jack Rabbit / Elton John
  11. Here Comes Peter Cottontail / Gene Autry
  12. White Rabbit / Jefferson Airplane
  13. White Rabbit / George Benson
  14. Rabbit Will Run / Iron & Wine
  15. Breathe (in the Air) / Pink Floyd
  16. Pink Rabbits / The National
  17. Mycomatosis / Radiohead
  18. Alice / Peggy
  19. Mad as Rabbits / Panic at the Disco
  20. Bunny is a Rider / Caroline Polachek

feb 17/RUNGETOUTICE

4.3 miles
minnehaha park and back
47 degrees
wind: 13 mph / 32 mph gusts

Warm, but windy, which made it feel colder, but only sometimes. The rest of the time it felt warm. Warm enough for bare arms. My left knee was a bit stiff and sore. Maybe I should take a break from running tomorrow.

overheard as I ran near Minnehaha Academy: a whistle blowing, then an adult voice — Okay fourth graders! I guess recess is over.

10 Things

  1. at least 2 runners were wearing shorts
  2. all of the walkers were bundled up in coats and hats and long pants
  3. open water!? I think the ice has fully cracked on the surface of the river, but it could just be much thinner in parts. Looking down at it, there were blobs of white, with larger stretches of pale grayish, blueish, greenish
  4. the falls were gushing behind thick ice columns
  5. voices below — an adult with several kids — were they hiking behind the falls?
  6. a police vehicle parked sideways in the parking lot at 44th
  7. the cobblestones near the falls overlook were all ice-free, but not puddle-free! squish squish squish
  8. more of the walking path is clear and open — a few clumps of snow, wet and shiny pavement, grit
  9. an old pick-up truck was parked under the ford bridge, up on the sidewalk across the road from the trail — was it hiding — if so, why and from whom?
  10. the walking half of the double bridge was covered in slushy snow, the bike half was mostly clear with a deep puddle in the middle

I decided that I would listen to music for the second half of my run. Because it was windy, I put on my “It’s Windy” playlist. The first song: Sailing / Christopher Cross The last song was the sound of birds chirping. Huh? Oh — checked the title of the track: “Breeze (forest)”

Get Out Ice

When FWA got home from his errand this morning, he told me that all of the Stop signs in the neighborhood have a stenciled “ICE” under the “STOP” in a matching font. Of course I had to check and take a picture!

STOP ICE

I’m not sure how long these signs have been this way. I hadn’t noticed, but I don’t drive, so I rarely see the stop signs. I wondered how long it took someone/someones to do this? I hope the city leaves them alone.

added, 18 feb 2026: Three notes from Scott. First, as we drove to the library, Scott and I noticed more stop signs with “ICE” and some without. Scott guessed that this stop ice action was probably not that systematic. Second, he also pointed out that it is not a stencil, but a sticker. Would I be able to notice that if I got close enough? I’ll have to take a walk today and check. And third, Scott informed me that these stickers have been on stop signs for several weeks.

Love

I finished my love poems. I decided to call it, We Love, We Love, We Love, We Love. I posted it on instagram, facebook, and as the home page of my author site: sarapuotinen.com

jan 9/RUNGETOUTICE

3.1 miles
track
ywca

I would have liked to run outside. It was sunny, not too windy, and almost above freezing, but the sidewalks were way too icy. I tried to go out for a recon walk earlier today and only made it to the end of our sidewalk before realizing the surface conditions were terrible. I had to turn around and come home. Bummer. Fresh air might have relieved some of the anxiety I’m carrying in my body from what’s happening. At least I was able to go to the y and run on the track. Moving and working up a sweat helped some, I think.

Since I was looping around a track, I decided to listen to my “Wheeling Life” playlist.

10 Track Things

  1. an orange bucket was out on the track in its yearly spot, catching drips from a pipe
  2. a short man with white hair was walking backwards in the inner lane
  3. the gym below was empty
  4. not too many people on the track, all of them quiet
  5. in the quiet, I could hear my feet striking the track surface — I think my striking feet were the loudest thing on the track — thwack thwack thwack
  6. a woman walking fast, wearing a shirt that reminded me of scrubs — had she just gotten off a shift at a hospital?
  7. some people follow the written rules and walk in the innermost lane, some ignore them and walk in the middle (which is for runners) or in the far left lane (which is for passing)
  8. just remembered: just before entering the track, passed the woman in a scrubs shirt putting air pods in her ears
  9. very few runners — while I was running, only me and Scott — after, while walking, one other runner
  10. inside it was warm (good) and very dry (bad)

Working on a tiny (24 word) poem tentatively titled bio-regionalism, and I was thinking about something I recalled hearing from Stanley Tucci in his series on regions in Italy and their food: he said that a region/neighborhood was/is defined by anyone who was in earshot of that neighborhood’s church bells. I looked it up and found this helpful definition and video from Rick Steves. The term is campanilismo:

During Tuscany’s medieval and Renaissance prime, this region was a collection of feuding city-states dominated by rich families. To this day, Tuscans remain fiercely loyal to their home community, and are keenly aware of subtle differences between people from different cities, towns, and villages. (Italians have a wonderful word for this: campanilismo, meaning that a community consists of the people within earshot of its bell tower — campanile.)

source

I love this idea of defining a community, your home-place, by its bells. My bells are the bells of St. Thomas, just across the river.

jan 3/RUN

4.5 miles
minnehaha falls
20 degrees
100% snow-covered

Not a single bare spot on the trail or the road. Hard on the ankles, calves, and the eyes — so bright and white and endlessly nothing. Difficult to see where the snow was loose and where it wasn’t. It didn’t bother me; I’m just happy to be outside moving, connected to this place. Tried to greet everyone I saw — runners, walkers, at least one biker — with a wave or a hello.

10 Things

  1. the smell of chimney smoke lingering near a neighbor’s house
  2. soft ridges of sand-colored* snow covering the street — tricky to run over and through
  3. empty benches
  4. (almost) empty parking lots
  5. a hybrid/electric car singing as it slowly rounded a curve near locks and dam no. 1
  6. the sound of the falls falling over the ledge: almost gushing
  7. scattered voices echoing around the park — at least one of them was from an excited kid
  8. stopping to tighten my laces, a woman in a long coat nearby, standing and admiring the falls
  9. splashes of yellow on the snow
  10. bird song then a burst of birds briefly filling the sky

*sand-colored: using these words, I immediately thought of a favorite poem that I’ve memorized, I Remember/ Anne Sexton: the grass was as tough as hemp and was no color — no more than sand was a color

I listened to the quiet — barely any wind — for the first half of the run, then put in my “Sight Songs” playlist on the way back. Memorable songs: Sheena Easton’s nasally high notes in “For Your Eyes Only,” and the lyrics in the refrain —

The passions that collide in me
The wild abandoned side of me
Only for you, for your eyes only

Yikes. Also, these lines from The Who’s “Behind Blue Eyes”:

And if I swallow anything evil
Put your finger down my throat

And if I shiver please give me a blanket
Keep me warm, let me wear your coat

And these, from Bonnie Tyler’s “Total Eclipse of the Heart,” which I don’t recall ever hearing:

Every now and then I know you’ll never be the boy you always wanted to be. . .

. . .Every now and then I know there’s no one in the universe as magical and wondrous as you

(Almost) 9 Years!

Typically each year, I mark the anniversary of this log as the first of January, with a new year beginning on that day. But, that’s not the real anniversary of this log. It’s January 12th, 2017. Why the 12th and not the 1st? I’m not quite sure; I’ll have to look through my journal from that year. It seems fitting, with my affinity (see D. Seuss below) for the approximate, the almost, to not start on the first day of the year!

On This Day: January 3, 2022

Reading this past entry today, I re-discovered this beautiful poem by a favorite poet, Diane Seuss, Love Letter. Rereading it, so many words, phrases, ideas tapped me on the shoulder, invited me it! Here’s the second half of the poem:

I’m much too sturdy now to invest
in the ephemeral. No, I do not own lace
curtains. It’s clear we die a hundred times
before we die. The selves
that were gauzy, soft, sweet, capable
of throwing themselves away
on love, died young. They sacrificed
themselves to the long haul.
Picture girls in white nighties jumping
off a cliff into the sea. I want to say
don’t mistake this for cynicism
but of course, it is cynicism.
Cynicism is a go-to I no longer have
the energy to resist. It’s like living
with a vampire. Finally, just get it
over with, bite me. I find it almost
offensive to use the word love
in relation to people I actually love.
The word has jumped off
so many cliffs into so many seas.
What can it now signify?
Shall I use the word affinity
like J.D. Salinger, not a good
man, put into the mouths
of his child genius characters? I have
an affinity for my parents. An affinity
for you. I will make sure you are fed
and clothed. I will listen to you
endlessly. I will protect your privacy
even if it means removing myself
from the equation. Do those sound
like wedding vows? Are they indiscriminate?
Well then, I am indiscriminate.
I am married to the world.
I have worked it all out in front of you.
Isn’t that a kind of nakedness?
You have called for a love letter.
This is a love letter.

sturdy! I love this word — the sound and the feeling of it: I like being sturdy. My Girl (in my Girl Ghost Gorge poem, the preferred version of me — Sara, age 8).

the “gauzy, soft, sweet selves” — these gothic girls, jumping off cliffs into the sea — a very different version/vision of a girl than mine

Linking these lines to others from Seuss, I imagine one version of her girl to be the one that died when her father did — she writes about him in Still Life with Two Dead Peacocks and a Girl. That girl’s father became sick when she was 2 and died when she was 7.

Of course, this is only one version of her girl. How many different versions of girls do I have? Do I write about?

Affinity?! Yes, I need to put that beside my list of “love?” words, accustomed, familiar, acquainted, known. Affinity = kinship, attraction, liking/affection, causal relationship, attractive force, “a relation between biological groups involving resemblance in structural plan and indicating a common origin”

Right now, I’m reading “You” as the poem and poetry.

Indiscriminate = not marked by careful distinction — ambiguous, sloppy? a (too) rough approximation?

love letter world . . . suddenly, I’m thinking of Emily Dickinson: This is my letter to the world that never wrote to me

That was fun, giving some time to these words! I am drawn — do I have an affinity? — to Diane Seuss’s words. Is it because my introduction to her was her fabulous poem about vision that begins with the line, the world, italicized? Or her ekphrastic poems, in Still Life with Two Dead Peacocks and a Girl?

a return to the ekphrastic! I am reminded of my past reading and writing about still life, especially with Diane Seuss. I’m imagining my “how to see” series of ekphrastic poems with a section on still life paintings and one on pastoral poems! Also, a section on artists with vision conditions or that particularly resonate for my vision: Magritte, Monet, Vincent Van Gogh. Ideally, a series of poems. But first, taking the time to gather all of the resources together, then to stay open to what could happen! I’m also imagining a section on cut-outs/silhouettes, which I studied during my shadow month.

Colette Love Hilliard and the erasure poem

Last night I bought CLH’s  a wonderful catastrophe. Wow! I love it. This one reminded me of my blind spot/mood ring visual poetry:

from A Wonderful Catastrophe / Colette Love Hilliard

dec 27/RUN

5.25 miles
bottom of franklin and back
38 degrees
humidity: 90%

Even more wet today than yesterday. I was prepared for these conditions because I asked FWA, when he got back from walking Delia and before I went out for my run, what it was like outside and he said, like yesterday but wetter. Yep. Today I ran north instead of south. Puddles everywhere. Like yesterday, I tried to avoid them, and like yesterday, I was successful until I wasn’t and then I squished squished squished for the remainder of the run. Even though they were wet, my feet weren’t cold. In fact, I was warm — dripping sweat. Saw and greeted Daddy Long Legs twice. Hello!

For the first 4 miles, listened to the gorge. For the last mile, Sight Songs (originally titled “Eye Tunes” but that name was too confusing for Siri), on shuffle. The song I remember the most was “Breakfast in America” and the twisted return of the opening lyrics:

Take a look at my girlfriend

and

Don’t you look at my girlfriend

10 Things

  1. the surface of the river, closer up, under the I-94 bridge — glossy, looking like the surface of the ice skating rink at Longfellow on a warmer day
  2. the not-quite-frantic, unsettled? call of a bird under the franklin bridge — one note, repeated
  3. a wall of snow on a curb, white speckled with grayish-brown, subdued cinnamon sugar
  4. a biker speeding down the franklin hill
  5. another biker powering up it
  6. a small patch of bright pink graffiti on the underside of the franklin bridge
  7. misty, foggy, thick gray air
  8. an empty sky with an occasional bird flying through it
  9. voices all around — talking, laughing
  10. a vine on a neighbor’s fence with orange leaves
vine, orange leaves on fence / 27 dec 2025

on walking

Discovered and read a beautiful essay about walking this morning: On Walking / Ira Sukrungruang.

1 — connected to place

Walking barefoot as a monk was a constant reminder of how we humans are always connected to the earth, bound by gravity, ever aware of the heft we carry—some of us more than others. It made me feel the mechanics of movement: muscles and tendons stretching and contracting, propelling the leg forward. It made me aware of the ground we walked on, the dirt and tar and tufts of grass in cracks, the unevenness of the pavement, the changes in terrain. This was spiritual walking, a bringing of awareness to our breath and our steps.

I am reminded of a line from my poem, “Girl Ghost Gorge,” it begins here, from the ground up: feet first, following

2 — an awareness of a changing climate

The environmental destruction we humans have enacted on this earth is obvious, but I didn’t take it in, I didn’t feel it, until I started walking.

Yes! Since starting to run above and beside and around and with the gorge (almost 9 full years and more than 8,500 miles), I have become more aware of the outside world and its shifts from season to season: when the leaves change and the acorns fall and the snow arrives (or doesn’t) and the floodplains are flooded and the sidewalks are cracked and the sun is covered in wildfire smoke and the bluff and a bench on its edge slowly slide into the gorge.

3 — eyes forward, ears open

After two weeks I came to look forward to taking the same path, seeing the same people. I was coming to understand devotion and repetition and humility. When a monk walks, his eyes should not look too far ahead, but neither should they be at his feet. They should be ten yards in front of him. And a monk’s ears should listen to the land waking up—the creaks and groans of the earth. The land is alive. It communicates. This earth, this world, is more than shape and matter.

Listening to the land speaking, open to how it communicates. Not staring, studying, dissecting it with our gaze.

4 — looking up and waving at a gargoyle

One afternoon in Exeter, walking to pick up Bodhi from school, I noticed how hunched I had become. It had been four months since our move, which meant I’d made that walk more than three hundred times by then, but only on this day did I notice a gargoyle staring down at me from above.

I stopped in the middle of the sidewalk to look up at it. Such an odd sensation to straighten and tilt my head back. It was a rare sunny day in Exeter. I shielded my eyes with my hand and felt like a flower willing itself through the ground. Then I waved at the gargoyle. I don’t know why. Cars whizzed by. People walked on both sides of the street—parents like me, getting their kids from school. The steeple of St. Leonard’s Church was in the distance, a beautiful marker of how far it was to Bodhi’s school. I headed toward it, my head high, learning a new way of being.

This ending paragraph and the looking up and waving at the gargoyle, reminds me of a favorite poem I read early on in this log (in a july 4th, 2019 entry I mention that I’ve been trying to write about this poem for years, but I can’t find an earlier entry with a mention of it, so I’m not sure when I first discovered it):

excerpt from Woman Waving to Trees / Dorothea Tanning

of these old trees. Raise your
heads, pals, look high,
you may see more than
you ever thought possible,
up where something might
be waving back, to tell her
she has seen the marvelous.

I love her use of pals — I’ve tried to (unsuccessfully) use it in my own poem. I often think of these lines whenever I stop to look up at a tree. Have I ever waved at one? I can’t remember, but probably not.

a year in poetry

Searching this my log for mentions of pals, I encountered a cento I wrote back in 2019, out of lines from all of the poems I gathered in 2019. I like it, and I want to do this again for 2025! I love centos and putting others’ words into conversation with each other!

Here’s the “finished” draft of the 2019 cento: I’m not Asking for Much — I’m hoping that I identified where the lines came from in some document because I’m not sure I could do it now! And here’s an earlier draft: Listen

Here’s where I begin: Poems Gathered in 2025

a word quarry game

While reading through my poems gathered in January of 2025, I came across an essay — We Could Just Gaga Our Grammar — and an idea for playing with words:

Find two or three random paragraphs from two sources and copy and paste the paragraphs into a word scrambler. From this jumble of found text, draft a poem. This activity is inspired by Dodie Bellamy’s Cunt Ups.

I’m thinking of a variation on this; instead of using a word scrambler, putting the paragraphs into my word quarry — grouping all the 1, 2, and 3 syllable words and then turning them into a new poem or chant or sentence based on rock (2-syllable/1-syllable words) river (3 1-syllable words) and air (1 3-syllable word) formations.

also: Looked up Cunt Ups and was reminded of William S. Burrough’s cut-ups. Found a book about it, and requested it. Now I’m thinking about cut ups and Lisa Olstein and then Henri Matisse and cut up forms and the cutting prow.

So many ideas! It is fun to let my mind wander again, after 6+ months of structured writing, first about open swim, then about haunting/being haunted at the gorge.

Back to Burroughs and cut ups. I watched this video, which I found in this essay: William S. Burroughs Cut Up Method

Cut-Ups William S. Burroughs

So good — when you cut into the present, the future leaks out. Also — the idea of the tape cut-ups and taking a phrase and scrambling the order until it means something else: I want to try that with my rock river air chants. And, the idea of taking different entries of this log — maybe entries from one day, different years — and cutting it up, or finding the same words, or picking a phrase from each entry . . .

dec 26/RUN

4.45 miles
minnehaha falls and back
36 degrees
humidity: 90%

Moist, thick, big puddles everywhere. I tried to avoid them, but I couldn’t avoid all of them and by my last mile I could hear my one shoe squish squish squishing. Since it was warm, it didn’t bother me. Oh — just remembered — my shoe/sock got wet at the falls — the cobblestones near the falls were full of puddles. There were a few slick spots, but mostly it was just wet.

For 3 miles, I listened to the wet wheels, whooshing, crows cawing, and people calling out to each other as I ran. For the last mile: TSwift’s Life of a Showgirl

10 Things

  1. the small patches of snow on the trail or the road, seeping murky gray-green-dirty white liquid
  2. the rusty orange leaves, dead, still clinging to the trees
  3. calmly letting a walker know I was approaching from behind — right behind you/thank you! I meant to say, you’re welcome, but didn’t, then lamented my failure to exchange the you until I realized I had with my right behind YOU –if I had said, the you would have been traveled 3 times: from the-walker-as-you when I said, right behind you, to me-as-you when she said, thank you, to the walker-as-you again with, you’re welcome
  4. overheard: a man leaving a group of people at the falls, calling out, I’m going back to pay the meter!
  5. clusters of people — 6-8 at the overlook just above the falls, and at the overlook close to “The Song of Hiawatha”
  6. a clump of something not moving ahead of me on the trail — dead leaves? A darting squirrel. I studied it closely to make sure it didn’t run in front of me
  7. a distant thumping, heard when stopped to put it my headphones — nearing, another running plodding along
  8. seen with peripheral vision: some frozen crystals on my cheek
  9. the trail on the bike side of the double bridge was mostly wet ice with 2 narrow strips of bare pavement that narrowed even more until not even my toe could fit in their groove
  10. crows! just before starting my run, they were gather in the trees above me. when I stopped to start my workout on my watch, they cawed furiously, as if to say, keep moving!

Just before the run, I got an email about one of the chapbook contests I entered — back in July. I didn’t win, but I got, along with 4 other poets, an honorable mention. I’ll happily take that! The chapbook I submitted included earlier versions of several of the poems that I revised for my manuscript. I think the poems are even better now.

In the last mile of my run, a sudden thought: I should submit something for tiny wren lit’s tiny zine series. It says they’ll open again in early 2026: submit a tiny zine

safari reading list, review:

1 — contentment

Found a poem about contentment while reviewing my Safari Reading List. I’m partial to the words satisfied or enough or still, but contentment works too.

from A Beautiful House with a Hot Tub and Pool/ Jason Schneiderman

Yes, I can be content anywhere,
but alas sadly: No. It’s not true. I can’t be content here
in my uncomfortable present, in my uncomfortable chair,
on the uncomfortable subway, at this uncomfortable desk,
in this uncomfortable classroom. But oddly, I am content 
to visit the past, to say Hello everything I’ve lost, 
to say I wish you could come here to the present, 
my lost companion trees. I wish you could meet 
everything I’ve found.

about this poem: “Making peace with the past has been a common theme in my work, so I decided to try to write about making peace with the present.”

2 — a no-one rose

from Psalm/ Paul Celan (trans. John Felstiner )

Blessèd art thou, No One.
In thy sight would
we bloom.
In thy
spite.

A Nothing
we were, are now, and ever
shall be, blooming:
the Nothing-, the
No-One’s-Rose.

I love this bit of Celan’s poem and the No-one’s-Rose! No One — a someone who is No One: what type of sight do they have? We were, are, shall be nothing, blooming. I want to use this — maybe as a breathing with poem — in a collection* about the gorge/gap/bling spot.

*maybe not a collection, but a series of attempts, orbiting around the idea or feeling or experience of the Nothing in the gorge and in my vision.

Speaking of orbiting: Last night, I was trying to name/remember something, but I couldn’t, quite. I kept almost getting the right name, but I was off, approximate. As I talked, I moved my hands around in a circle, as if to indicate I was circling around the name. I called out, I’m orbiting it! I do this a lot. I wish I could remember the exact example, to make this story more understandable, but I can’t.

3 — CAConrad’s Queer Bubbles

There are some great bits in this article about Conrad and their rituals in The Paris Review:

“I love being inside the ritual,” he says. “It’s like speaking in tongues. It’s not just automatic writing … Every nuance, every adjustment to the ritual, alters the language that comes out of me.”

Exercises like these are nothing new in poetry—Conrad cites Bernadette Mayer and Charles Olson as two practitioners of similar methods—but he insists that his rituals are chiefly inspired by his childhood, specifically the Pennsylvania Dutch Country where his grandmother taught him to meditate and where he took an interest in the occult, from local water diviners to the hex signs painted on barns. But as much as his work owes a debt to Boyertown, it is a deliberate rebuke to the bigotry, violence, and oppression he found there.

Queer Bubbles

I’m familiar with B Mayer’s work — a class on her list is what led me to poetry! — but I don’t know that much about Charles Olson. I should look into him more, like his archeology of morning (on a site that offers footprints not blueprints, which reminds me of my old academic slogan for my ethical/pedagogical approach: an invitation to engage, not a how-to manual) and the polis / Polis is This:

Polis is This

In his two books of (Soma)tic rituals and poems, A Beautiful Marsupial Afternoon and ECODEVIANCE—a third collection, While Standing in Line for Death, will be published this September—the rituals and resulting poems appear opposite one another. Because the rituals are written in the second person, at times the books read like the world’s most bizarre and inventive self-help guides, manuals for what you might call acute mindfulness. One ritual starts like this: “Eat a little dark chocolate before getting on the subway. Sit in the middle of the car … Then close your eyes, and as the car rolls on its tracks make a low hum from deep inside you … As soon as the car stops write 9 words as fast as you can before the train moves again … Repeat this humming and writing for 9 stops.” He credits his rituals with lifting him out of depression and grief.

Queer Bubbles

The use of You — a bizarre self-help manual or how-to on mindfulness!

the blind ring project returns to haunt this log

Doing some reading about lit journals that accept visual poetry, I was introduced to the amazing erasures of Colette LH. So beautiful and wonderful. Here’s the first one I experienced:

(un)certainty

Then I saw this one, Brain, and I started thinking about what I could do with my blind spot black-out ideas, and now I’m wondering about doing something with my peripheral. These white trails above, in (un)certainty are making me think about movement and direction and motion as it relates to my peripheral vision. Hmmm….

I want to buy their 2018 chapbook: a wonderful catastrophe and this, Celestial Timpani from Yavanika Press

dec 16/RUN

5.25 miles
bottom of franklin hill
37 degrees
60% snow-covered

Above freezing today! Good, and bad. Good, because the snow on the path is melting. Bad, because it will freeze again tonight. I’ll take it, and the sun! and the warmth on my face! and the sound of wet, whooshing wheels. I ran to the bottom of franklin today to check out the surface of the river: completely covered with ice, a light grayish white. Almost all of the time, I felt strong. It was only after taking a break to check out the river, then starting again and running up the hill, that my legs felt strange. It took a minute to get back into a rhythm.

10 Things

  1. Looking up: powder blue sky, with streaks of clouds and sun
  2. something half-buried in a snow bank, 1: a lime scooter
  3. something half-buried in a snow bank, 2: a bike — not a rental — where is the owner of this bike, and why was it wedged in the snow and not put somewhere else?
  4. another runner, much faster than me, in a bright yellow jacket
  5. deep foot prints in the snow leading up to the sliding bench — someone must have sat here recently
  6. the view from the sliding bench: open, clear through to the snow-covered river and the white sands beach, which is just snow now
  7. someone at the bottom of the franklin hill, staring at the water
  8. a few honking geese down below
  9. cheeseburger cheeseburger — a calling bird — a chickadee, I think
  10. flowers for June in the makeshift vase of an uncapped railing under the trestle

Earlier today, while drinking coffee, I heard (not for the first time) Lawrence’s song, “Don’t Lose Sight” and I started to think about vision/sight/eye songs. Time for a playlist! I borrowed a title from someone’s spotify playlist that came up in a google search: Eye Tunes (groan). Came up with a long list of songs, then put a fraction of them in the list. I’ll keep fine-tuning it. I listed to the list during the second half of my run.

Eye Tunes

  1. I Saw the Light / Todd Rundgren
  2. Blinded by the Light / Mannford Mann’s Earth Band
  3. Eye in the Sky / The Alan Parson’s Project
  4. Eyes Without a Face / Billy Idol
  5. I Can See Clearly Now / Jimmy Cliff
  6. Can’t Take My Eyes Off of You / Ms. Lauryn Hill
  7. These Eyes / The Guess Who
  8. Eye of the Tiger / Survivor
  9. The Look of Love, Pt. 1 / ABC
  10. The Look of Love / Dusty Springfield
  11. For Your Eyes Only / Sheena Easton
  12. Eyesight to the Blind (The Hawker) / The Who
  13. Breakfast in America / Supertramp
  14. Don’t Lose Sight (Accoustic-ish) / Lawrence
  15. Total Eclipse of the Heart / Bonnie Tyler
  16. Double Vision / Foreighner
  17. In Your Eyes / Peter Gabriel
  18. Behind Blue Eyes / The Who
  19. Evil Eyes / Dio
  20. Stranger Eyes / The Cars
  21. Tell Me What You See / The Beatles
  22. My Eyes Have Seen You / The Doors

I listened up until Dusty Springfield’s “The Look of Love.” A few thoughts: I always think, anus curly whirly? when listening to “Blinded By the Light.” There is a LOT of vibraslap in “Eyes Without a Face” and, what does Billy Idol mean here? ABC’s “The Look of Love” is wonderful, and has some hilarious moments, especially the call and response section: Whose got the look? / If I knew the answer to that question I would tell you.

Back to Billy. Looked up the lyrics to “Eyes Without a Face,” and I think they mean that the person lacks humanity, is inhuman. Their look lacks compassion, grace.

Eyes without a face
Got no human grace
You’re eyes without a face
Such a human waste
You’re eyes without a face

And, I’ll end with ABC’s opening lines:

When your world is full of strange arrangements
And gravity won’t pull you through

That sounds like someone with vision problems (me)!

dec 1/RUN

3 miles
ywca track

The first run at the track in over 2 years. I looked it up and the last run at this track was 4 dec 2023. Not much has changed, which was good. It felt like time traveling. Lots of memories at the y with kids on swim team and inside winter running. I wore my bright yellow shoes, and between them and the bouncy track surface, I felt like I was flying. Fun! and also strange and awkward at first. Running at this track — 6 laps is a mile — is easier than the treadmill, but it’s still hard to run for a long time. I ran without stopping for 20 minutes, then walked a lap, then ran a lap, walked a lap, ran 2.

Aside from the dry and warm and not slippery conditions, one of the best things about running on the track is the chance to encounter the same people over and over, loop after loop.

10 People

  1. the fast runner in blue shorts — a great runner, graceful, making it look effortless — he passed me at least 3 or 4 times
  2. a short-ish woman in black pants and a white jacket walking slowly (and obliviously) in the middle lane, often veering slightly to the outside running lane
  3. 2 tall guys, one in a red shirt, walking and chatting
  4. later, one of the guys, starting to run
  5. an older woman, tall, in black pants, with short hair, her head cocked slightly to the right as she walked
  6. a woman in bright yellow shorts, running, her gait was strange: bouncy, but striking on the wrong part of her foot — too much vertical movement?
  7. 2 people chatting near the window — one of them complaining about how, because of insurance and property tax increases, her mortgage was jumping from $800 a month to $1300
  8. a guy in the far right corner, punching a bag in a steady and strong rhythm
  9. a woman walking with purpose, her locker key jangling in her pocket with each step
  10. someone entering the track and stopping in the middle of the lane to adjust their shoe — they saw me in plenty of time and moved out of the way — thanks!

Earlier today, or yesterday?, I came up with a ywca goal for December: swim a 5k. Now I’m thinking that I should have a running/track goal too. Run a 10k? Run an all out mile? I’ll think about it some more.

locker room encounter

Sandwiched between 2 other people changing, it was awkward. I overheard one say to the other, do you smell hot chocolate? I didn’t, and then suddenly I did. It smelled good. Without thinking, which is something I do more often because of my vision, I blurted out, excuse me, did one of you just say it smells like hot chocolate? One of them said, it’s my cocoa butter. I responded, it smells so good!

nov 22/RUN

6 miles
hidden falls overlook
40 degrees

Sun! Warmer (but not too warm) air! An open view! And 6 miles! A good run. I’m tired now and my legs are sore, but I felt strong and light and full of energy at the end.

10 Things

  1. click scrape scrape click — a roller skier’s poles approaching from behind
  2. one roller skier bundled up, another in shorts
  3. running beside 2 roller skiers, one of them listening to the other express concern/frustration about some part of his ski not locking in right
  4. a mini peloton on the road — 10 bikes?
  5. small scales on the surface of the gray water
  6. a serpentine of big cracks and asphalt erupting on the st. paul path
  7. the small building above the hydroelectric plant on the st. paul side is spray-painted bright pink
  8. the gentle trickle of water over the rocks at hidden falls
  9. a bad heavy metal hair band anthem blasting out of the window of a white car
  10. not a wide open view — too many thin branches — but the feeling of openness and air on the st. paul side

Thought about my rock, river, and air chants as I ran. Recited (in my head) as much of the rock one as I could remember. Liked the groove I fell into as I chanted

poet’s clock
poet’s clock
poet’s clock
this big rock

Finishing up the run, I felt strong and fast and proud as I thought about all the work I’ve put in over more than a decade of coming to the gorge at least 3 or 4 times a week, sometimes more, and running and noticing and writing.