sept 24/RUN

2.5 miles
2 trails
70 degrees
humidity: 67%

Tried an experiment today. Instead of running early when it was much cooler, but very high humidity (97%), I waited and ran when it was much warmer, but with lower humidity. The hypothesis: the humidity is more of a problem than the temperature. Observations: fatigue, abundant sweat, slow legs, needing to walk sooner and for longer, not much fun. Tentative conclusion: heat affects me more than humidity. Of course, other factors to consider include: a different time of day, direct sun. My scientific method here might be half-baked, but I’m accepting the conclusion. No waiting until later to run! When in doubt, go earlier.

As (almost) always, I’m glad I went for a run by the gorge. A beautiful fall afternoon! A bright blue sky, rusting leaves, clear paths.

At the beginning of my run, I chanted the opening section of my Running Chant: River — flow flow flow / slow slow slow / flow flow flow / slow slow slow. The goal was to quiet my mind and fall into the rhythm of my feet. An idea: why not have a page filled with these opening words as part of my Girl Ghost Gorge collection?

3 visual options:

  1. a page with a line of flow then a line of the word slow
  2. 2 or 4 columns, one with flow, one with slow — you can read it vertically, down the lines, or horizontally, across the columns
  3. a page of flow flow flow / slow slow slow in very faint print, with only a few of the words in regular (or bold?) print

10 Things

  1. empty bench at the Horace Cleveland Overlook
  2. trickling water at the 44th street ravine
  3. the steady falling of water at the 42nd street ravine
  4. a friendly biker on the walking path below — hello! / hello
  5. 2 people at the folwell bench, one of them leaning over looking at their lap — were they holding a phone?
  6. graffiti — can’t remember color or what it said — on the limestone retaining wall
  7. a squeaking sound from across the river — a bike?
  8. someone squatting at the edge of the 38th street steps, talking on the phone
  9. a trace of color — yellow, pink — on the 38th street steps
  10. kids’ voices drifting over from across the road — recess

sept 23/RUN

4.1 miles
river road, north/south
61 degrees
humidity: 90% / dew point: 60

Yes, it was uncomfortably humid, and that’s all I’ll write about that. I memorized my rock chants before I left, then recited them as I ran. Here’s a snippet:

soft stone
shifts

hard stone
waits

sandstone
rubs

limestone
breaks

They worked pretty well, although it was hard to think of the words fast enough for my feet. Near the end of the run, I switched to some river words (3 1-syllable words):

drip drip drip
drop drop drop
stone stone stone

I was able to greet Dave, the Daily Walker — Morning Dave!, but forgot to greet the Welcoming Oaks. Saw some rowers climbing up the hill and leaving the rowing club. Noticed big bunches of purple wildflowers. Ran by the persistent crack that continues to settle and spread. Will they be able to fix it before the ground freezes? Wondered if the road closed ahead sign was because they were removing the safety fence they put in during their I-94 construction. Stopped at the top of some wooden steps leading down into the dark green of the Winchell Trail. Also stopped at the sliding bench to take a picture. A thought: what if I took a picture every week at this bench to track the slow and subtle changes?

from behind the sliding bench / 23 sept 2025

For future Sara, a brief recap: Jimmy Kimmel returns to his show tonight after being suspended/censored; Trump is claiming aspirin causes autism and that they’ve found a “cure” for it; and more leaves are turning yellow and red at the gorge.

sept 22/RUN

4.3 miles
minnehaha falls and back
61 degrees
humidity: 91% / dew point: 64

It rained last night, so everything was wet, even the air. Puddles, mud, slick leaves. Gushing sewer pipes, a roaring creek, fast-falling water.

I’m working on a series of chants for Girl Ghost Gorge. All triples. One for rock (a 2-syllable word/1 syllable word). One for river (3 1-syllable words). And one for air (1 3-syllable word).

During the first mile, I chanted for air: 

industry
convenience
resilience
persistence
underground
neighborhood

During the second mile, I chanted for rock:

paddle/wheel
roaring/creek
paving/stone

During the third mile, I chanted for water:

drip drip drip
drop drop drop
drip drop drip
drip drip drop

My plan for the chants is to use 1, 2, and 3 syllable words from my long poems for the chants. Right now I’m sorting them out.

10 Things

  1. wet red leaves scattered near the trail
  2. the smell of tar as I passed a park worker patching the trail (yay! they’re fixing the terrible spot on the bike path finally!)
  3. one woman to another: my ex-husband makes over a million dollars in his new job
  4. the yellow-vested park working, leaning and looking at his phone while he waited for the tar to be ready to smooth
  5. the squeak of a bike’s brakes
  6. bare branches poking out of the top of a tree
  7. the white froth from the falls
  8. 2 people sitting on the ledge of the bridge, their feet dangling over the falls
  9. a circle of bright water and sky, made by a break in the trees
  10. the smell of almost-cilantro from the tall grass surrounding the stone etched with Longfellow’s “Song of Hiawatha”

sept 16/RUN

4 miles
minnehaha falls and back
73 degrees
humidity: 84% / dew point: 64

Yes, another day of uncomfortably hot and humid conditions. Another morning with sweat and a flushed face. Also, something new: swarms of gnats. Getting in my eyes, my mouth, my nose, on my shirt. After the run, getting ready for a shower, I counted more than a dozen dead gnats on my chest. Yuck!

Do I regret going out for the run? Not one bit. Even with the heat and the gnats, it was beautiful — changing leaves, sparkling water, a bright blue sky, a gushing creek and a roaring falls. Plus, the gnats have inspired me. I want to write about them for Girl Ghost Gorge!

Tried something new for the second half of the run: run 2 minutes, walk 1. It worked out well. I think I’ll try this again. Maybe I’ll experiment with the amounts: 3 minutes of runner/1 minute of walking or 2 minutes of running/30 seconds of walking?

For the first time in a while, I saw the regular, Mr. Santa Claus. We greeted each other with a wave.

gnats Returning to the gnats, I’ve been thinking about them more lately because of Endi Bogue Hartigan and her mention of them in her poem, “Running Sentences,” especially these lines:

c A chorus sings in swarms of gnats.

b First the body on the path, but first the body as circumference,

a First the cloud of gnats first the movement through the cloud

collective noun: a cloud of gnats / a swarm of gnats / a horde of gnats / a rabble of gnats

sept 16/RUN

3.5 miles
locks and dam no 1
72 degrees
humidity: 84% / dew point: 69

Overcast today. Everything dark, everything gray and deep green. A few sprinkles at the start. On my warm-up walk, I heard The Clash’s “Should I Stay or Should I Go” coming from the corner where some workers were making the sidewalk more accessible. Later at the river, I heard some more music blasting out of a bike speaker that I recognized but can’t remember the name of now.

The first almost 2 miles of the run was okay, then it got hard, then I locked in and zoned out and it was no longer hard or easy, it just was.

10 Things

  1. passing an entrance to the Oak Savanna: a deep, dark, green hole
  2. a yellowish-orangish tree
  3. slashes of red on the side of the path, waist-high
  4. more orange leaves scattered in the trees
  5. dozens of small red leaves on the side of the trail
  6. thwack thwack acorns falling
  7. someone took down the sign alerting people to a conservation area and asking them to stay on the paved trail
  8. one car parked at the bottom of the locks and dam no 1 hill, window slightly open, low music playing, the smell of cigarette smoke
  9. bright headlights cutting through the gray sky
  10. the ford bridge reflected in the water looking like a window or a portal
ford bridge window / 16 sept 2025

Vuelta update: Yesterday, the final stage of the Vuelta was shut down when it entered Madrid. Protesters had occupied the course and pulled down all the signs/flags, toppled the barricades. There was no violence, just chanting and holding up signs that said, in Spanish, Down with the State of Israel. There was a large police presence that was attempting to manage the crowd, but they weren’t using force or rubber bullets or tear gas. Very different from what happened here in Minneapolis in 2020.

Today’s thoughts about my Girl Ghost Gorge project:

1 rituals. What rituals do I do during my run?

  • greet the Welcoming Oaks
  • greet the Regulars
  • listen for roller skiers and rowers and water dropping out of the sewer pipe
  • track the changing of the leaves, especially in the floodplain forest
  • make note of whether or not the benches are empty
  • notice the river
  • stop at the sliding bench or at the bench above the edge of the world
  • stop in the flats or at the bottom of the locks and dam no 1 to study the river surface
  • count the stones stacked on the ancient boulder

2 You Are Here: Trestle: In this poem, I’d like to include something about how it’s rarely used for trains. Now it holds electric blue yarn bombs and ghost bikes and flowers for June

sept 14/RUN

4.1 miles
river road north/south
70 degrees
humidity: 88% / dew point: 68

Ugh! Uncomfortably warm again today. A flushed face and dripping ponytail. Was able to greet 2 regulars: Dave, the Daily Walker and Mr. Morning! Admired sparkles on the water, heard the coxswain from below, smelled the sourness of the sewer. I tried to do my “beat” experiment:

mile 1: triple berry chants strawberry/raspberry/blueberry
mile 2: listen to metronome at 175
mile 3: listen to music

I went too fast with the triple berries, then didn’t have the metronome turned up enough to feel the beat. By the time I got to mile 3, I was overheating. After that, it was difficult to run for that long. Lots of walking. I’ll have to try this experiment again when it is much cooler.

For the Girl Ghost Gorge collection I’m working on, I’ve decided to add some You Are Here poems: poems that locate me/the reader in one particular (and meaningful to me) location above or with or among the gorge.

possible you are here locations

  1. the trestle
  2. folwell bench
  3. sliding bench
  4. the edge of the world
  5. double bridge
  6. ancient boulder with stacked stones
  7. franklin hill
  8. turkey hollow
  9. 44th street ravine
  10. 42nd street ravine
  11. 35th street ravine
  12. welcoming oaks

sept 10/RUN

4 miles
river road, north/south
65 degrees
humidity: 87%

Went out for my run later than I’d like because I was watching the final climb on the Vuelta. I was hoping Vingegaard would do something special but sadly he didn’t have the legs (as commentator Christian likes to say). Other favorite phrases from Bob and Christian on Peacock’s coverage of the tour: going from strength to strength, fire power, full cry, and Jonas & co..

The run was a little difficult, partly because of the humidity, partly because of my need for a port-a-potty. Sigh. Oh — and the front of my left knee felt weird — tight? — for the first 5 or so minutes. Even with the difficulty, there were moments I felt strong and bouncy. I did a few strides (sprints, fast bursts) at the end.

Thinking about Girl Ghost Gorge some more, working on triple chants related to rock.

st. peter sandstone
st. peter sandstone
st. peter sandstone
limestone shale

platteville limestone
platteville limestone
platteville limestone
shale sandstone

10 Things

  1. a big orange X spray painted on a tree
  2. another orange x, smaller, painted on another tree
  3. gushing ravine
  4. more yellowing trees
  5. hello friend! to the still green welcoming oaks
  6. tunnel of trees — red leaves on the path, green on the branches
  7. orange construction signs — road closed ahead E. Franklin
  8. click clack click clack a roller skier
  9. ghost bike for June hanging high in the trestle — dried flowers wound through the spokes
  10. the sharp bark of a dog below, on the winchell trail

sept 8/RUNSWIM

4.3 miles
veterans home and back
61 degrees

Fall! Noticed a few more slashes of orange and yellow and some red leaves on the ground. More acorn shells on the trail. At the beginning my knee — I can’t remember if it was the left or the right one — hurt, a dull not sharp pain. I can’t remember when it stopped. Maybe it was when I started feeling the rumbling of unfinished business. When I reached the falls, I went to the bathroom. I’m ready to be done with perimenopause.

Running south, I listened to chickadees and music blasting from a bike radio — I recognized the 70s or 80s rock song, but now I’ve forgotten what it was. Just past the Veterans home, I put in my “the Wheeling Life” playlist.

10 Things

  1. the sound of the rushing creek, 1: just before it falls over the limestone ledge
  2. the sound of the rushing creek, 2: far below, as I ran over the bridge to the Veterans Home
  3. a soft mist rising from the falling water
  4. a half-filled parking lot at the falls
  5. a full parking lot at the Veterans Home
  6. an empty parking lot at Locks and Dam no 1
  7. above on the bluff at Waban Park, a view of the river, the water rushing over the concrete, one white buoy, several redorangepink buoys
  8. an American flag waving near the Veterans Home
  9. strange flashes and a distorted view out of my central vision as I ran across the bridge — a result of facing the sun, I think
  10. soft shadows from the chain link fence on the bridge

While I ran, I chanted in triples. I was hoping to center or ground or locate myself in the time and place. First, berries, then:

I am here/I am here/I am here
I am now/I am now/I am now
I am here/I am here/I am here
It is now/It is now/It is now
here here here/ now now now/ here here here/ now now now

Then, I added a condensed version of some Emily Dickinson:

Life life life/death death death/bliss bliss bliss/breath breath breath

Then:

I am here/I am here/I am here/Here I am
123/123/123/123

Throughout the run, I thought about locating myself and how I might translate that for my project. A list of surfaces? my landmarks? a topographical map?

Reviewing old notes and entries, including 19 may 2025, which includes a bit on context, I encountered the phrase, there or there abouts. I had written it in my notebook after hearing it several times on the TNT coverage of the giro d’italia (the tour of italy cycling race). Yes. When I locate myself, it’s not here! or there. but there or thereabouts. Maybe that could be the title of a poem for the collection?

there or thereabouts

double bridge
old stone steps
ancient rock / stacked with stones
sliding bench
near the fence
under tree
on the edge (of the world)
high above
down below
in the flats
past the creek
wrapped in green
off the ground / in the air
deep in oak
riverside
locks and dam
sewer pipe
steep ravine
brand new trail
snowy path
in the groove
seeping hill
leaking ledge
eagle’s perch
spreading crack

Do I want to do this poem in triples? Not sure. It is how I locate myself sometimes — by chanting in triples about what’s around me. This syncs up my feet with my breath and my surroundings. But, how does it sound? And does it work as a poem?

A new poet to read and podcast episode to listen to!
Translation of the Lilies Back into Lists/ Laynie Brown
Laynie Brown: Apprentice to a Breathing Hand (tinhouse podcast)

swim: .75 loop
lake nokomis main beach
76 degrees
wind: 29 mph gusts

Another swim! When RJP told me the buoys were still up I knew I needed to swim again. Wow, it was choppy, and wow, that water was cold, but it wasn’t too cold and the choppy water was fun. I think there were whitecaps. In one direction, I could mostly ride the waves, the other direction, I punched water. Both fun, but in different ways. Speed from one, power the other. Got tangled in some vines, but nothing I couldn’t get out of. Noticed: soaring and hovering seagulls, held up by wind; planes, bobby buoys, voices, and water rushing over me, water crashing into me, water dragging me forward and sideways. I wouldn’t want to swim in water like that every time, but it was fun today.

sept 7/RUN

3.5 miles
bottom locks and dam no 1
60 degrees / humidity: 59%

What a difference low humidity and less direct sun makes! Today’s 61 felt much cooler. A wonderful, early fall morning. Often September still feels like summer — that is, it’s uncomfortably warm — but this year it definitely feels like fall. It looks like it too. Leaves changing color already. At the bottom of the locks and dam, looking over at the east bank of the river, I think I noticed changing leaves. Not sure what color, just the sense that they were no longer green green green.

10 Things

  1. at the bottom of the hill, the surface of the river was covered with swirls of green-tinged foam
  2. the pedestrian gates to the lock and dam were open — I thought it was closed?
  3. encountering an adult and a kid on bikes having just crossed the road. The kid: why didn’t they stop? the adult: because they were breaking the law
  4. running parallel to a runner slightly slower than me. me, on the dirt trail in the grassy boulevard, them, on the river road trail
  5. down on the winchell trail, admiring the color of the river: light blue and only partly visible through the green leaves
  6. no puddles, but patches of soft dirt and mud from yesterday’s multiple rain showers
  7. near the 38th street steps, another runner emerged from the trees and the part of the winchell trail that travels down to the oak savanna
  8. the strange shuffle of someone’s feet — part-walk, part-run, part-skip
  9. lots of cars parked on the street, lots of people walking towards the river — longfellow’s annual clean up the river event
  10. water streaming out of the 42nd street sewer pipe

girl ghost gorge

It’s fall, so good-bye my obsession with open swim, hello girl and ghost and gorge. I’m hoping to build on the dozen poems I wrote last year and create a full collection. I want to add some different forms and approach my obsessions from different perspectives.

On the way home, a thought, partly inspired by W Berry’s reversal of wild and domestic: my collection of poems / hybrid pieces is about locating myself and making a home beside/above/near the gorge. In a disorienting time — for many reasons, including my vision loss — I’ve been running by the gorge to orient myself, to find a home space, to establish an enduring location.

connections and re-connections: place, family, others, a larger history, the non-human world, my body, a nation (not sure if nation is the right word here, but I’m thinking about the park system and public works projects in the US), past and future Saras.

a flash: somehow bring in the unigrid brochure that I did, or something like it, into the book — a map, a nod to the national parks — would this fit in this collection, or should it be a separate project? If not the unigrid brochure, take some inspiration from the WPA poets hired to write guide books, like Lorine Niedecker. Add in a few entries inspired by that?

Back to the connections/being located thread: I wrote in my Plague Notebook vol. 26: Locating myself on eroding, shaky ground. Too unstable for a foundation? No, but offering a new way of thinking about location and connection and where I might root myself. Not just rooted in the ground, but connected to water and air — the river, the gorge. The location is and is not a place: a specific location with paths and forests, a river, limestone and sandstone walls AND the absence of land that the gorge frames — space, air, Nothing.

may 12/WALK

45 minutes
longfellow flats
70 degrees

Took Delia the dog on a walk to the river. So much green everywhere. Birds, blue sky, soft breeze. Everything out of focus. Walked above the winchell trail and the ravine. Made note of the angle of the leaning tree on the wooden fence. Couldn’t see anything below through the thick leaves. Encountered 2 women with coffees deliberating whether or not to descend the old stone steps. Let’s go further and take the road down. I took the steps down to the trail that leads to the river. The river was blue and sparkling with small waves lapping the shore. A boat must have just come through — I didn’t see it. I wish I could have stayed there for longer but Delia wanted to keep moving. Returned to steps and waited for someone descending. At the bottom, they turned around and walked back up. Did they change their mind, or were they doing a stair workout?

For the rest of the walk Delia was difficult. Refusing to go in certain directions, wanting to stop and pee near every tree, slowing down right in front of me. I want to forget my irritation and remember what a beautiful morning it was, how the river looked, how the air felt. Breathing it in, a sense of calm and euphoria enveloped me.

before the run

Yesterday I came across this call for submissions:

What does it mean to be a poet engaged with the physical material of the world around us? How does poetic form change in the encounter with other beings? How do we write collaboratively with—rather than about—nonhuman beings and ecologies?

For the Fall 2025 issue, Arc is seeking experimental eco-poetry that engages with the possibilities of organic form. We welcome experiments with lyric, visual poetics, material poetries, and sound poetries.

I want to spend today (at least) exploring what this might mean for my writing around/beside/within the gorge. And, if I can manage it, I’d like to find another home for some of my favorite lines: it begins here, from the ground up: feet first, following. I started to write, finally find a home, but then I remembered that I’ve actually used the line in a poem that was published earlier this year: Girl Ghost Gorge

My organic form is based on breathing and foot strikes: 1 2 3 breathe in/ 1 2 breathe out. Is this experimental enough?

How do write collaboratively with the nonhuman? Does my form, based on foot strikes, impose an order on the nonhuman? Does it offer a way outside of myself and into somewhere else?

How does poetic form change in the encounter with other beings? I’m thinking about water and stone and wondering how they inform my poetry about the gorge.

during the run

I tried to think about my form as I walked. Mostly, it’s easier for me to think about the words/content than about form and shapes of the words. I wondered about absence and the gorge as eroding/eroded and how that affects the page. An blank space that is not empty but open. Yes, can I push at the idea more?

after the run

I think some inspiration would help in thinking through how form can be inspired by place. Time to revisit Susan Tichy and her collection North | Rock | Edge.

distills somatic observations down their bones. Tichy describes an immersive, granular experience exploring the contours, rocks, winds, and waters of Shetland, a remote northern archipelago between Scotland, the Faroe Islands, and Norway. In isolated yet accumulative images and line breaks, she details the distances and resonances between geology and language, minutely mutable coastscapes, and how to write and walk in a time of planetary change.

distills / somatic / immersive / granular
contours / rocks / winds / waters
isolated yet accumulative images and line breaks

In the interview, Tracy Zeman suggests:

The islands’ bays, rugged edges, and jagged protrusions correlate with the way the poems look on the page, a varied right margin, short lines, and a proliferation of line breaks. There are few stopping points in the poems, no periods, and sparse punctuation generally, so that pacing and rhythm are made with line, as if the reader is part of one continuous yet staggered experience.

In my poems about the gorge, I’m less interested in having the words look like the place, but I like the idea of the few stopping points, lack of punctuation and a poem that is part of a continuous experience. Maybe a mostly continuous experience with a few pauses?

There are rhythms to walking on rough ground, a step-after-step persistence that swallows obstacles, like irregular lines that nonetheless carry forward through the poem. There’s also a sensory excitement in a sea-rock-light-wind-bird-flower-seal-seep-peat-rain-salt—oh look, there’s a whale!—environment that subsumes attention to any one thing into the press of the whole.

I like this idea of the sensory excitement that doesn’t subsume attention to any one thing, even as there is one thing: the gorge as gap, gash, bowl.

Tracy Zeman: you also eschew the “I.” I feel that the lack of “I” allows the reader to experience the place as the poem’s speaker does, and that the landscape stays primary and the human secondary in the action. Can you explain why you made this choice and what effect you hoped it would have on the reader’s experience of the text?

Susan Tichy: To me, the poems feel so intensely somatic and personal that the grammatical sign felt unnecessary. Here and there, I drafted other people’s words to express the sensation more directly, such as Robert Macfarlane’s thought diffusing /at body’s edge in “Eshaness | Is It Force Failure.”

Where do I/the poet fit into my poems? I wrote in Plague Notebook, no. 25: To be with the gorge, to witness/behold it, demands participation not observation. It is intimate — contact, meeting, interfacing — and transforms you. You transform it (the gorge world), too.

I feel like this poem that read today on Poetry Daily (poems.com) speaks to and against that:

Captivity/ Siddhartha Menon

it is impossible
to kill and question at the same time.
—Louise Glück, “Liberation”

Or to watch and at the same time
to capture.
A restive robin in your path
flew onto a low cable
and you had to choose between
binoculars and camera. You knew
it would not stay for both.
So near: a killing
to capture it forever here.
Only to watch is a kind of questioning.
You are paralyzed.

captivate = to hold something’s attention
captivated = rapt, enthralled, cannot look or turn away

march 19/RUN

4.25 miles
minnehaha falls and back
38 degrees
wind: 18 mph / 37 mph gusts

Ran south and had the wind at my back for the first half, which was nice but it meant that I’d be running straight into it on the home. Not as difficult as I thought, but still draining. Wore the bright yellow shoes I bought last year and promised myself I’d never wear again because they make my feet hurt and calves cramp. They’ve been sitting in the rack all year, and looked so spring-y today that I couldn’t resist trying them again. Will I regret it? Probably. I should donate them instead of trying to make them happen.

10 Things

  1. little kid voices somewhere down in the savanna
  2. empty benches
  3. something glittering through the trees, up ahead — car headlights through the trees at the bend in the road
  4. a faster runner in a white shirt off to the side, heading down to the Winchell Trail — I followed above, watching as they slowly inched out of sight
  5. I don’t remember hearing the falls, just seeing them at a distance, from my favorite spot — white foam, moving rapidly at the corner of my central vision
  6. pale blue water, soft brown trees
  7. dead leaves on the ground — feeling orange to me
  8. the bluff on the other side was mostly brown with a few slashes of white — frozen seeps
  9. branches rubbing and creaking in the wind, sounding less like rusty door hinges and more like whimpering kids: soft, insistent, whiny
  10. running on the winchell trail, about to head up the 38th steps, I looked back and thought I saw someone approaching — nope, just the wrought iron fence

before the run: my blind spot

Yesterday, I read an interview with JJJJJerome Ellis and was inspired by their renaming of their Stutter as clearing:

Ellis’s glottal block stutter—which manifests as intervals of silence in his speech flow—is represented in this interview with the word clearing. Ellis offers this term as an alternative to words like stutter or stammer. Like a clearing in a forest, the stutter, for Ellis, can open a space of gathering between Ellis and the people he is communicating with.

Angel Bat Dawid and JJJJJerome Ellis

After a little digging, I found out more about the clearing and how it works for Ellis in their work:

Stuttering (especially in the form I present with, the glottal block) creates unpredictable, silent gaps in speech. I call these gaps ‘clearings’. Slaves sang in the fields, and whites heard them; but they also sang (and danced) in the woods at night, out of earshot. Undergirding the clearing created by my stutter is that other clearing, in the woods, where my enslaved ancestors stole away to keep healing, resisting and liberating through music – work that I continue today.

The Clearing/ JJJJJerome Ellis

Wow! What an amazing way to think about the stutter. In their follow-up book, the one that introduced me to Ellis, Aster of Ceremonies, they connect the Stutter explicitly with plants and place. I want to connect my blind spot — that growing lack of functioning cone cells in my macula — with water and stone and the gorge. As I try to explain this more, I have so many thoughts, too many words!

Just looked up blind spot and found these exciting definitions:

an area in which one fails to exercise judgment or discrimination

Merriam-Webster online

In this definition, a lack of judgment is a failure. And it is sometimes. But refusing to judge, keeping a space open for listening and beholding and bearing witness without judgment or the reduction of someone or something to a category (discrimination) is also essential.

Another helpful definition:

a portion of a field that cannot be seen or inspected with available equipment

Merriam-Webster online

during the run: my blind spot

I thought about my blind spot every so often as I ran, especially the idea of how it softens and fuzzes my vision. It’s difficult to see with precision, to scrutinize or make detailed observations that encourage me to identify and classify things. As a result, I devote less time to trying to name them, and more time to being with them. Here I’m thinking of Robin Wall Kimmerer and J. Drew Lanham.

I’m sure I had more thoughts, but I didn’t record them. If I had, would I even be able to hear them over the howling wind in any recording I would make today?

after the run: my blind spot

A space without judgment. Back when I was a scholar and teaching queer ethics, I was exploring what an ethics without judgement might look like, one that emphasized room to breathe and, as Judith Butler puts it, good air. I often invoked a quotation from Michel Foucault:

I can’t help but dream about a kind of criticism that would try not to judge but to bring an oeuvre, a book, a sentence, an idea to life; it would light fires, watch the grass grow, listen to the wind, and catch the sea foam in the breeze and scatter it. It would multiply not judgments but signs of existence; it would summon them, drag them from their sleep.

The Masked Philosopher/ Michel Foucault

A few days ago, I read something else about not judging from Cole Swensen:

. . . an instance of witness, with witness defined as the act of being present to something, whether it’s an event, a situation, a person, a view. To be present to is to present yourself, to offer yourself, to attend without judgment, opinion, intervention, appropriation or even evaluation, and yet to be present to is not to be passive; it is an act, the act of anchoring the witnessed in history, confirming it, acting as the “second” that fixes it . . . . It is the ear that turns the falling tree to sound.

Walk/ Cole Swensen

Witnessing, being with, beholding. The gorge — a widening gap, a broad space where fires are lit, the grass grows, the wind howls, and river foam scatters. A generous place for holding all of the messy, entangled, conflicting, complicated stories of a place: of preserving and maintaining it, of stealing it, of losing it, of dead mothers who disowned it, of daughters who are attempting to reclaim it, of erosion and transformation and haunting, of a girl losing her central vision and searching for somewhere to be — to feel less alienation and more connection. There’s a lot here!

For the first half of the run, I listened to kids’ voices, for the second half, my “Doin’ Time” playlist. Speaking of time, here’s something great I read by Hanif Abdurraqib about nostalgia:

Another question I was asked about There’s Always This Year was about the use of nostalgia in my work, and the function of it, and I had this long answer I was going to give, but I look back on recent moments, and I realize that a major function of my relationship with nostalgia is actually tied to a committed and principled relationship with my present life. I am in pursuit, often, of a moment I will live and miss before it’s even gone. And the awareness of the longing to come offers me an opportunity to slow down time, to pay closer attention, to say I know something will end, but I would like a vivid catalog of its existence. My favorite Robert Hayden poem is “Double Feature,” which opens its final stanza with “Oh how we cheered to see the good we were / destroy the bad we’d never be.” I love that line. There’s a lot of bad to dismantle, and only some of it is housed within. The world houses the rest, and it is abundant. I require whatever good I can steal and then hoard. It fuels me to the fight(s,) which isn’t the same as a kind of whimsical nostalgia, but it is me saying that I remember there are things I love enough to fight for, even when it doesn’t feel like it. There are things I miss that I haven’t even experienced yet, and I want to get to them, eventually. And then get to what’s next.

instagram post

added later: I want to add these thoughts from an Alice Oswald interview about erosion here, too:

DN: I wanted to switch to another topic that infuses your work, and that is the process of erosion—erosion by water, erosion by wind, erosion by light—the topic of your first Oxford lecture but also, something that feels very present to Nobody. You said in one interview that the anonymity you were striving after for this book was inspired by eroded Cycladic sculptures, sculptures where the features had been nearly washed away. I was hoping you could talk about erosion in relationship to this and to the text.

AO: I suppose that comes back to your question about thinking. The poem conveys a kind of eroded thinking. It’s as if the thoughts have had reality washing away at them; a sentence sets out then gets blown in another direction. Erosion is important to me in that I think poetry has a particular duty and relationship towards time. Poems are miniature human clots I think, they’re full of time keeping in the way that a piece of music is full of timekeeping. In some way, they set their own time but they need to be awake to actual time moving around them. A poem has to offer itself up to the erosion that’s going on in the world. Nobody, more than any of my poems, I think gives in completely to that force of erosion where I would normally try to maintain some human presence in the face of it. I think Nobody allows itself to get weathered to a Cycladic blankness.

This idea of a poem offering itself up to erosion and to being within time, reminds me of something I heard from Jenny Odell the other day in “Another Kind of Time.” She’s talking about how being part of time, having a past, present, and future — and not just being timeless — makes something/someone a subject/actor instead of thing to be commodified/exploited. To be timeless/without time is to lack a context and a life. I’m also thinking about how preventing erosion often requires a sealing up and away from oxygen, water, wind. Erosion and decay are a necessary part of life.

DN: This talk of erosion and time makes me think of that famous Marguerite Yourcenar essay, That Mighty Sculptor, Time. I’m just going to read a couple of lines from it, “On the day when a statue is finished, its life, in a certain sense, begins. The first phase, in which it has been brought, by means of the sculptor’s efforts, out of the block of stone into human shape, is over; a second phase, stretching across the course of centuries, through alternations of adoration, admiration, love, hatred, and indifference, and successive degrees of erosion and attrition, will bit by bit return it to the state of unformed mineral mass out of which its sculptor had taken it.” I was thinking of this when I encountered your interview with Claire Armitstead where you said you think of your poems less as poems than as sound carvings which made me think that the sound these poems were making is eating away at something which then by extension suggests that both the blank page and silence are not really absences in this framing at all but presences.

AO: Yeah, I like that. I’ve always felt that in some way, a poem is really a framing of its silences, that the musical art poetry is all about leading you to those silences in a way that you hear them where normally one doesn’t necessarily hear a silence or an absence, both the sound is eating away that silence but then also, the sounds are, in their own way, erosions made so I let my voice get blown around by the information it’s taken in if you like. The feeling of not quite holding your own. . . .

DN: Let me ask you something about Homer’s syntax that you’ve said in light of sound carvings being a description of your poems. You said about Homer’s syntax, “The tendency of his grammar is therefore cumulative, like a cairn. Each clause is a separable unit. It might be placed loosely on another and held there with a quick connective, but it never loses its essential singleness; which is why you often find that one end of his sentence turns away from the other.” On the one hand, this feels like a process of accretion rather than erosion, an accumulation, but the singleness and the separateness of each component, and that each is surrounded by silence of the white page made me wonder if perhaps, this accumulation is the product of erosion like I imagine the scree that builds at the at the bottom of a cliffside of all the piles of rocks that are single but also part of this erosive process.

I love erosion: I like the way that the death of one thing is the beginning of something else (source).

jan 1/RUN

4.5 miles
minnehaha falls and back
15 degrees / feels like 3 / flurries

2025, I’m not sure how I feel about you. Not dread, but not exuberant hope either. I guess I’m trying not to think about you and what you might bring that much. Running beside the gorge helps. Very few, what ifs, many more now and now and nows. Today’s run was great. I was surprised to see that the feels like temp was 3. It didn’t feel that cold. I guess I picked the right layers: 2 pairs of black running tights, a black fleece-lined cap with ear flaps, a gray buff, a faded green long-sleeved shirt, a bright orange sweatshirt, a purple jacket, gray long socks, black short socks, black gloves, pink and white striped gloves. At the halfway point, one pair of gloves came off.

While I ran, I thought about remembering and forgetting and decided when I returned home, my 10 things list would be of things remembered and things forgotten.

10 Things Remembered or Forgotten

  1. I remembered to look down at the river
  2. I remembered what it looked like: steel blue, a few thin sheets of ice
  3. I remembered to stop at the bench above the edge of the world to take in the openness — soft, almost still except for a single leaf fluttering and several leaves sizzling, and was the water moving very slowly or was that just the staticky buzz of my glitching cone cells?
  4. I forgot about my headache
  5. I forgot about my IT band
  6. In mile 3, I remembered my IT band and thought about how it’s impossible to fully forget your body, which is good, because why would I want to do that?
  7. I forgot the election
  8. I remembered to look carefully, and more than once, before crossing from the trail to the grassy boulevard
  9. I remembered to stop at my favorite view of the falls — the water was gushing over the side
  10. I remembered what I overheard above the falls: a dad — no hiking today, a mom: we can take a walk instead!

I suppose it’s easier to remember what you remembered, than to remember what you forgot!

Reading through a past entry from 1 jan 2019, I was reminded of how I used to gather favorite lines at the end of the year and turn them into a new poem. I’d like to do that again this year!

The poems that I’ve been writing this fall about the gorge, are mostly about water and stone, but the open space of the gorge is important too. I’d like to devote some time to it as air, as openness, as possibility, as room to breathe, as Nothingness, as mystery, as inexplicable, as . . . . Here are two different fragments that may or may not turn into something:

When water cut through
rock, sandstone wore away,
limestone broke up, and
an abundance of
air arrived.

*

When water cut through
sandstone and limestone,
it made of the rock
still standing a frame
to loosely hold the
newly formed space. And
what a space! Such an
abundance of air!
Such room to breathe and
to be! Big enough
to hold more than is
seen or imagined
or witnessed with words.

dec 30/WALK

1.5 mile walk with Delia
the gorge, from 36th to 34th
32 degrees / fog

Good job, Sara. You resisted the urge to run. A walk with Delia was wonderful. So quiet and calm and relaxed! Moist, too. I loved breathing in the cool air and almost floating through the fog. All of it, a soft dream. Occasionally I encountered others — some walkers and runners — but mostly it was just us. At one point, descending through the tunnel of trees, which isn’t really a tunnel anymore because they cut it back at some point, the only thing I could hear was a hammer pounding across the road. No cars or voices or striking feet. Wow! Several times, I felt a warm buzz.

10 Things

  1. a white sky
  2. open water
  3. wet asphalt
  4. grass covered in brown leaves
  5. a dark form descending into the ravine — silent, featureless
  6. a brown view of the floodplain forest — all slender trunks and bare branches, no river or sky poking through
  7. a runner in the neighborhood emerging from an alley in a sprint, then returning to the alley, then appearing again, then disappearing around the corner
  8. thump thump thump the striking feet of a runner across the street — the same one? I’m not sure
  9. the silvery sparkle of the sign at the 35th street overlook — is this sign new?
  10. overheard: a woman running alongside a kid on a bike, talking to the kid — you had your pink backpack and your droopy dog stuffed animal — did she say droopy, or some other word?

I wanted to think about my Ars Poetica poem as I walked, and I did, but I’m still stuck. Something about letting things breathe and be exposed to the air to see what happens and erosion and ruins. I’ll give it until the end of the year, and if I’m still stuck, I’ll put it away for a bit.

forget what you are

While reading poet’s Cynthia Cruz’s explanation of how her poem, “Dark Register” is shaped by Hegel’s Philosophy of Spirit, I encountered these lines about habit:

“Habit,” in the third stanza refers to Hegel’s concept of habit: the act of repeating an action that, through this repetition, becomes second nature. For Hegel, habit implies forgetting: we forget what we are doing once the action becomes habit.

Cynthia Cruz on “Dark Register”

we forget what we are . . . . I immediately thought of Marie Howe’s beautiful poem, “The Meadow” and her lines about her dying brother:

I want to add my cry to those who would speak for the sound alone.

But in this world, where something is always listening, even
murmuring has meaning, as in the next room you moan

in your sleep, turning into late morning. My love, this might be
all we know of forgiveness, this small time when you can forget

what you are.

This forgetting also reminds me of Mary Rueffle’s reference to Levi-Strauss’ “unhitching, which I wrote about on may 31, 2023. First, my rough paraphrasing:

unhitching happens in brief moments when we can step outside of or beside or just beyond — below the threshold of thought, over and above society — to contemplate/experience/behold the this, the what it is, the essence of everything, Mary Oliver’s eternity.

Second, a quote from Levi-Strauss in Mary Ruefle:

The possibility, vital for life, of unhitching, which consists … in grasping, during the brief intervals in which our species can bring itself to interrupt its hive-like activity, the essence of what it was and continues to be, below the threshold of thought and over and above society; in the contemplating of a mineral more beautiful than all our creations; in the scent that can be smelt at the heart of a lily and is more imbued with learning than all our books; or in the brief glance, heavy with patience, serenity and mutual forgiveness, that, through some involuntary understanding, one can sometimes exchange with a cat.

Lévi-Strauss quoted MRH page 52

Wow, all of this is making me think of something I wrote, referencing Mary Oliver, about the gorge. Initially I added it on the end of my geologic time poem, and maybe it should stay there and be extended, or maybe it should be another poem? Here are the lines:

Every day this place
erodes the belief
that rock will stand still,
is here forever,
unmoved, unmoving. 
And yet, with its slow 
slight shifts on a scale 
almost beyond her 
comprehension, these 
rocks might be as close 
as the girl can get
to eternity.

So many more connections I could make with forgiveness and forgetting and remembering and now and now and now!

dec 29/RUN

5 miles
minnehaha park and back
34 degrees / fog / humidity: 94%

Almost all of the snow, which wasn’t much to begin with, is gone. The ice, too. Hardly any wind, but plenty of moisture — the trail, the air, my face. Ran past the falls and John Stevens’ house to the VA bridge, then turned around and ran beside the falls. Stopped at my favorite spot to admire the falls, which were gushing. Put in “Billie Eilish” playlist and ran home.

10 Things

  1. mostly bare grass — the only snow were little mounds where the walking path split off from the biking path
  2. the creek water was fast and steel gray
  3. heard the train bells from across the road, then the horn tapping twice — beep beep
  4. car lights cutting through the mist/fog
  5. an older man pushing an empty wheelchair on the path
  6. glancing down at the Winchell trail north of 38th street, seeing two people walking on a part near the edge, high above the water
  7. I just wrote gray sky, no sun or shadows, but then I remembered there were a few patches of blue sky
  8. overheard: one woman walker to another — ptsd, trump, spend time with family
  9. smiling and waving to people I encountered — one good morning to another runner
  10. a man and a woman stopped at the edge of the walkway down to the bridge over the falls looking at something on a phone — I finally got it! Its back at my apartment

For the past 3 days, Scott, FWA, RJP, and I were up in Duluth. Very mild — no snow, no wind, no waves, some drizzle. Lake Superior was beautiful, especially the first night. While we were gone, I didn’t run. Today was my first day back since Thursday. My left hip is sore after the run. I should take more of a break.

I’m returning to my “Ars Poetica” poem and wanting to use this bit from Kafka for inspiration:

According to the second, Prometheus, goaded by the pain of the tearing beaks, pressed himself deeper and deeper into the rock until he became one with it.

Not becoming one with the gorge, but striving to press deeper and deeper into it, to leave a trace/mark on it, and be marked by it.

dec 24/WALK

1 mile
neighborhood
28 degrees

It seemed colder than 28 degrees as Scott and I took Delia on a walk this morning. Damp. It looks like snow, but hours later as I write this, it still hasn’t started. The sky is a heavy white. There was some ice on the sidewalk — thin, almost invisible patches. Conscious of my vision, Scott pointed them out. It’s strange how my vision works; I was able to see all of them. I think it’s because of the texture — the icy patches make the concrete just a little bit shinier.

10 Things

  1. good morning! greeted a neighbor on the next block — the one with the cat (matt) who rules the sidewalk and the very cool poetry station. I thought about asking his about it, but didn’t — next time!
  2. most of the ice was in the usual spots — the places where ice always forms because of the slope of the ground or the way a drain pipe is positioned
  3. a dog’s sudden appearance on the other side of a fence startled, then delighted me
  4. the soft tinkling of a collar, almost sounding like a bell
  5. Dave the Daily Walker in the distance
  6. the decorations in the trees of a house on the corner of 28th — over-sized ornaments in soft colors
  7. noticing the contrast colors of a house, wondering to Scott, didn’t that house used to be all one dark color? He couldn’t remember, but I do, now. I’ve written about this house before and its once purple door
  8. I’m not sure what we were talking about but I have no memory of what I saw or smelled or heard for the next couple blocks
  9. oh! one thing I remember now: the beautiful frosty pattern of icy leaves etched on the sidewalk — the leaves were gone, but had let their prints
  10. Delia’s wagging tail as we neared our garage — are we almost home? (wag wag wag)

A few hours ago, before our walk, I did my standard 30 minutes for flexibility yoga. Wow! It felt so good and made me very relaxed. As I stretched, I had a thought about my series of Haunts poems: break up the long 5 syllable sections with some short lines from other writers (mostly poets) that I fit into my 3/2 patter. I call them for fitters. I’m thinking of these kind of like Jane Hirshfield’s pebbles or Mary Oliver’s sand dabs or Victoria Chang’s tankas in Obit. I’m also thinking of them because of the poet Sparrow, who I just learned about in Lydia Davis’ essay on form. Sparrow wrote an entire series of “translated” New Yorker poems.

I thought I had written about the sand dabs and pebbles on here before, but I can’t find anything:

A Year with Mary Oliver posted all 9 of MO’s sand dabs on instagram! Here’s an explanation of the form:

(Sand Dabs 1/9) Over the next nine days, we’ll be sharing each of Mary’s nine “Sand Dabs.”

As Mary wrote in the footnote of Long Life: “The sand dab is a small, bony, not very significant but well-put-together fish.” 

The incomparable @mariapopovadescribed “Sand Dabs, One” as “just a few lines, largehearted and limber, each saturated with meaning and illustrating the principle it espouses in a clever meta-manifestation of that principle embedded in the language itself.”

The remaining eight also fit that description.

They read like many of the excerpts from Mary’s notebook (which she shared in the essay “Pen and Paper and a Breath of Air,” found in Blue Pastures)—free form noticing and thoughts, in list form. 

All nine Sand Dabs are scattered throughout four of Mary’s less frequently visited books: Blue Pastures, West Wind, Winter Hours, and Long Life. She wrote them over the span of nine years. Just adding more as she went along. 

We weren’t able to find any place where all nine lived together. It was fun to collect them from their disparate pages, put them together, and read them all in a row.

Mary Oliver’s Sand Dabs

And here’s a Pebble from Hirshfield:

Retrospective/ Jane Hirshfield

No photograph or painting can hold it—
the stillness of water 
just before it starts being ice.

The mention of ice reminded me of a wonderful description I found in the novel I just started reading, A Little Stranger/ Sarah Waters:

I recall most vividly the house itself, which struck me as an absolute mansion. I remember its lovely ageing details: the worn red brick, the cockled window glass, the weathered sandstone edgings. They make it look blurred and slightly uncertain–like an ice, I thought, just beginning to melt in the sun.

The Little Stranger/ Sarah Waters

dec 22/WALK

30 minutes, with Delia the dog
neighborhood
30 degrees

I’m surprised at how good I feel after running the most I ever have in a year, and running a marathon and not taking more than a few days break after it. But, even so, I think I should take a little break from running. At the end of my run yesterday, my left leg and hip felt sore and tight, and I don’t want it to get worse. Also, I think it would be nice to walk a little more for the end of the year. So, I’m hoping to take at least a week without running. Can I do it? I’m not sure.

Today’s walk was great. Warm sun! Half-dry sidewalks. Blue sky. Happy dog. Cold, refreshing air. Walking slowly outside in the cold makes me feel calm and a little euphoric, especially when I breathe in deeply through my nose, out through my mouth.

overheard, 3 things, at different times/places:

  1. (not seen, only heard) a man to someone else — that was an excellent church service
  2. (seen and heard) a man parking and getting out of the car in front of a house, someone from the house calling out jokingly — wrong house!
  3. (seen and third) a man running, wheezing or vigorously coughing, then stopping to walk then sounding like he might be heaving

I though briefly about the section of my poem I’m working on. I’ve tentatively titled it, “Ars Poetica,” which is a type of poem about writing poetry. Right now I’m thinking about entanglements and things growing in the aftermath of ruins and erosion and . . . just as I was typing this up, I had more thoughts — mushrooms as the fruit of fungi bursting through asphalt and cracks and as the words that erupt from my practice, but are only part of the making/writing/living of poetry. Below ground, nets/networks, not as firm as roots but creating deep connections just the same to a place. I’ve already written a little about this — I need to find it . . . Found it! 25 april 2022.

Maybe like mushrooms,
we rise. A brief burst
from below, a flare,
then a return to
swim in the dirt

Am I getting too lost with these ideas? I follow them a little further.

dec 21/RUN

3.3 miles
trestle turn around
11 degrees
75% snow-covered

Okay winter! Enough layers to keep me warm, a path that wasn’t crowded or icy, Yak trax to help me stay upright. The run wasn’t the easiest, but it might be the slowest. I’m stopped to walk more than I used to. Partly to admire the view, but also because I’m tired after a 1000+ miles of running this year. Time for a break, I think.

10 Things

  1. fee bee fee bee — a black-capped chickadee!
  2. the tight crunch of my feet striking and lifting off of the ground
  3. in several places, big mounds of snow off to the side, pushed their by a parks’ plow
  4. open water
  5. where the path is plowed, only on the bike trail, the snow is packed down or gone. Narrow strips of almost bare pavement have appeared on the edges
  6. where the path is not plowed, on the walking trail. the snow is loose and high enough to be difficult to run through
  7. 2 city plows on the street, rumbling down edmund
  8. I stopped slightly short of the trestle because someone was there fiddling with a bike, standing just where I wanted to stop to admire the view
  9. the sky was a bright white, not from sun, but from snow
  10. stopped at my new favorite bench — the view below was all white with thin brown lines and looked cold and alone

I made some progress on my latest section of Haunts this morning! Slowly, it’s turning into something. As I ran, I wanted to think about feral forms and forms that resist complete domestication and nets as forms. Did I? I’m not sure. Now that I’m back home, I plan to read a chapter in Lydia Davis’ collection, Essays One, about the unusual forms she uses in her writing. I happened upon this chapter by accident. Taking a brief break to think through what I was writing, I looked over at my bookshelf and noticed its awesomely green cover. So I picked it up and found “Forms and Influences.” Nice!

The poem of the day at Poetry Foundation was from Jenny Xie’s Eye Level. I’m pretty sure I checked this collection out several years ago, but I don’t remember this poem. One short section from it helped open a door for me into my poem:

If there is a partition between
the outer and inner worlds,
how is it that some water in me churns
between the mountain ranges?

How is it we are absorbed so easily
by the ground—
(from Long Nights/Jenny Xie)

dec 20/RUN

3.35 miles
locks and dam no. 1
12 degrees
99.9% snow-covered

It snowed yesterday. 5.5 inches of soft, powdery stuff. Today it’s colder and the snow has compacted. With my yak-trax it wasn’t too difficult to run on. No slipping. Tiring, though. And beautiful! For the first mile, the river was open and then it was covered — one half had ice and snow, the other sparkles.

10 Things

  1. sharp, dark shadows — mine, behind me for the first half, in front for the second
  2. the only bare stretch of pavement was on the biking side of the bridge, up against the wall, where it is sheltered and covered in dead leaves
  3. encountered at least 3 runners
  4. the loud voices of some construction workers, joking with each other
  5. a deep cough by one of the workers
  6. everywhere, small ledges and wedges of snow
  7. some dirt sprinkled on the path to make it less slippery
  8. the bones of fallen trees, covered with snow in the ravine
  9. a bench on the hill above the edge of the world, at just the right angle to face the sun
  10. a screeching bluejay high in a tree

I’m working on a section of my poem about form. At some point during the run, I thought about searching for forms that can hold my words — but not too tightly — and my messy, layered thoughts and feelings. Earlier this morning, I was thinking about partial forms and illusory forms and unreliable forms — the fuzzy forms my brain creates, the unnatural form of the river. I haven’t quite figured out how to tie them all together.

As part of my focus on forms that seem natural but aren’t, I’ve been thinking about and trying to find an article about the Apostle Islands and re-wilding. This morning I finally found it again! The Riddle of the Apostle Islands

dec 16/RUN

6 miles
bohemian flats and back
37 degrees

Warmer today! And clear, ice-free paths! Not looking like December at all. I decided to run to the flats so I could see if the water seeping out of the rock wall was still frozen now that it had warmed up. It looked like it was, at least to me, but I could hear some trickling water too. What will it look like this afternoon? I heard a few geese, admired the form of a few other runners after they passed me, noticed my shadow and a few streaks of blue sky when the sun came out from behind the clouds briefly. It wasn’t the easiest run, but it wasn’t the hardest either.

Heading north, I listened to a train — or was it a light rail? — horn honking repeatedly. Not sure what was happening; too many honks, and too insistent, for business as usual. Was there an accident? Returning south, I put in my “It’s Windy” playlist, but then switched to “Slappin’ Shadows.”

Here’s a wonderful poem I discovered this morning. That last line!

Sign/ Sahar Romani

After Rumi, After Terrance Hayes

What aren’t you willing to believe. A heart  
graffitied fuchsia on the street, a missive from another life.  
Remember the stem of lavender you found 
in a used copy of Bishop’s poems, a verse underlined:  
The world is a mist. And then the world is
minute and vast and clear. Suddenly, across the aisle  
a woman with your mother’s bracelets, her left wrist  
all shimmer and gold, you almost winced.  
Coincidence is the great mystery of the human mind 
but so is the trans-oceanic reach of Shah Rukh Khan’s  
slow blink. Each of us wants a hint, a song 
that dares us to look inside. True, it takes whimsy  
and ego to believe the universe will tap your shoulder  
in the middle of a random afternoon. That t-shirt  
on a stranger’s chest, a bumper sticker on the highway upstate.  
Truth isn’t going anywhere. It’s your eyes passing by.

Today I’m working on a section of Haunts about forms and shadows and seeing things slant, off to the side, in order to grasp (some of) their truth. I’m thinking I will mention how the mississippi is one of the more trained/shaped/managed rivers — with locks, dams, dredging.

a lone black glove

Almost always, when I see a discarded glove on the ground on my run it is black. Okay, today, I saw a gray one draped on a branch. As I walked home after my run, I encountered a lone black glove on the ground and decided to take a picture of it.

a black glove in the center of dirt and brown grass
a lone black glove

added, 17 dec 2024: As I was working on a section of Haunts about form, I remembered something else I witnessed yesterday during my run. Somewhere between the trestle and lake street bridge, I noticed a form on the ground, just through the trees. I think it was a sleeping bag with someone (possibly) in it. I’ve seen it here before, but only as a quick flash while I run by. Am I seeing it correctly, or is it like the stacked limestone under the franklin bridge that I always think is a person sitting up against one of the pilings?

dec 11/RUN

4.5 miles
minnehaha falls and back
11 degrees / feels like -7
100% snow-covered

The coldest run of the year so far. It didn’t feel like 7 below to me with all of my layers: 2 pairs of running tights, long-sleeved shirt, sweatshirt, my warmest winter jacket, a buff, a hat, a pair of gloves, my thickest pair of mittens. The thing I’d like to remember most about the run was the river, burning white in one spot. Wow! As I ran south, I could see it sparkling through the trees.

10 Other Things to Remember

  1. the banks on the east side of the river were glowing white with snow
  2. crunch! creak! my foot stepping down in the snow — the crunch for the foot striking, the creak for it lifting off
  3. other peoples’ foot prints in the snow, all over the trail
  4. running on stretches of the falls path where no one else had been, looking down at the untouched white, like a blank page ready to be written on
  5. my shadow when the sun was out: sharp, in front of me
  6. my shadow when the sun was behind clouds: soft, faint, only the hint of contrast
  7. the falls were rushing over the limestone edge — all water, no ice today
  8. the sound of a plow on the path somewhere across the park. later, its aftermath: a cleared path
  9. an empty parking lot at the falls
  10. a big tree, felled in the ravine below the double bridge — was it my favorite fall tree — the one that turns a bright orange? no — whew!

Yesterday I finished a draft of another haunts section and I was wondering if I was done (for now) with writing about girls and ghosts and the gorge. Then this morning, re-reading my post from dec 11, 2023, I came across this line:

At one point on my run back, I suddenly felt a beautiful ache of emotion and thought: tender. Yes, I need to include a few lines in my haunts poem about feeling tender as I run — maybe in contrast with tough and the callouses I mentioned last week (6 dec 2023)?

The poem I finished yesterday was about being tender and, although callouses are not in the poem, they inspired it. I started thinking about how time works on this blog, how it took a whole year to take up that suggestion, and how that is often the case here. Things move slower, and not always forward but looping back and returning again and again to ideas. Then I thought about gorge time and Lorine Niedecker’s geologic time. A new section of my poem to write — on my practice and time and looping back to ideas and experiences!

dec 9/RUN

2.4 miles
2 trails
39 degrees

A quick run with Scott. It felt colder than 39 because of the wind. Scott talked about an annoying problem with moving a client to a different server and I talked about my current poem and where to go with it. Then Scott mentioned a small monitor he wants to get and how, of the four options, 3 cost $`100 with $25 shipping and one cost $110 with $15 shipping. I wondered which option people respond to more, and this thinking about how people chose reminded me of the latest If Books Could Kill podcast about the book, What’s the Matter with Kansas?, and why people vote the way the do. Of course this led to a discussion about the current state of politics and how we’re both doing (surprisingly okay and trying to protect our mental health).

10 Things

  1. the river is more open today but still different versions of gray
  2. the wrought iron fence is bent in the middle and at the top — what happened? we noticed a thick tree branch on the other side of the fence
  3. a somewhat subdued din of laughing and yelling at the playground
  4. a man on a bike unwilling to move over and give us runners and walkers the chance to pass each other
  5. a steady line of cars at the 3-way stop suddenly eased up as we approached — clear sailing across!
  6. a dog with their human turning down the steep-ish dirt path on the far end of the 35th street parking lot
  7. at the end of the run, walking home: the sound of woodpecker high in a tree (heard, never seen, although we both tried to find the bird)
  8. knowing that the wind was at our backs when I saw leaves flying towards us
  9. running by the green water fountain in the parking lot and wondering if there was any way that it was still on — not because I wanted any water, but just because I was curious
  10. sometimes the sun was out, and sometimes it was behind the clouds — what did the clouds look like? Did I even check?

where to take my poem

Where it ends now:

Wind, sun, frigid air,
the effort it takes
to keep moving, a
slow wearing down of
cone cells, soften her
hard shell and cause cracks
that start small then spread
then split her open and
able to feel more
of everything and
everyone here, now
and before.

Talking to Scott while we ran, I wondered if I wanted to end here or write about a section of the trail just north of the trestle that was repaved a few years ago, but cracked open again in less than a year, and then was patched/resealed earlier this year but is now cracked again. I keep thinking about this section. Why? Maybe it’s something about the endless cycle of crack and reseal and the belief that eventually no seal will stop the slope from sliding down into the gorge. Here, at this spot, is evidence of eroding ground and the opportunity to witness time passing on a different scale. Or, maybe it’s a particularly interesting (at least to me) example of how a cracked surface looks and acts. Is there any connection to my small cracks that spread and split? I don’t know.

As I continued talking with Scott, I mentioned Wittgenstein and his need to get off of smooth ice, where it’s difficult to walk, and back on rough ground where friction helps us move. Then I talked about how I don’t like running over cracks and appreciate when they’re repaired, but I don’t often notice smooth pavement. I orient myself on the path by the cracks. The cracks are where the stories are.

And now I’m thinking about how you can’t leave a trace on smooth, sealed asphalt — as opposed to footprints in mud or tamped grass or rutted dirt. Also cracks are where the ground/earth/flowers can poke through. And, I’m reminded of daylighting and how some people/groups are advocating for freeing water from being buried under cement:

the exhumation of streams from underground and reintroduction of them to the surface. There is ample research-based evidence for what seems intuitively true: natural waterways—meaning, those that flow through the topography of a landscape and not through a sewer—support healthier ecosystems than those encased in concrete darkness. Daylighting brings benefits to water quality that include nutrient retention, prevention of algal blooms, and overall more supportive environments for a diversity of species. It also keeps clean water out of the sewer system, where, currently, huge volumes of it unnecessarily go through the sewage treatment process, a waste of resources that can also cause sewers to overflow.

Reaching the Light of Day/ Corinne Segal

Now I’m thinking about management and maintaining and conservation and how this cracked path and its perpetual repair is where many different elements are entangled: park workers trying to maintain safe paths, a shifting and eroding ground — due to the “natural” instability of the area and chemicals from local lawns in the groundwater and seeping into the soil, overuse or misuse by visitors, the impact of heavy traffic on the parkway from commuters.

Where to go with all of this? Unsure, I returned to the part of my poem that’s inspiring this wander and I was struck by this bit:

able to feel more
of everything and
everyone here, now
and before.

A reminder: the cracked path doesn’t have to be an exact metaphor for my cracking open. It doesn’t have to be a metaphor at all. It can be another layer to this idea of this land as a work of art, as crafted/made/shaped into something beautiful (which does not = pretty) that enable us to feel things deeply. I’d like to bring in 2 things I mentioned in my rambling: 1. smooth asphalt doesn’t leave a trace, doesn’t tell a story but cracked asphalt can/does and 2. the process of cracking and sealing and cracking again enables us to witness time passing on a different scale; it makes visible what was invisible — too slow and slight to notice.

Now, time to try and fit these ideas into a few 5 syllable lines!

dec 8/RUN

6.1 miles
hidden falls loop
36 degrees

Wow, what a great morning for a run! All the snow has melted so the paths were clear and I don’t remember much wind. I felt strong and relaxed and grateful to be outside when everything is bare and brown and open. And that river! Half frozen with a thin layer of ice, half open with shiny, dark water. I stopped at the overlook on the ford bridge and stared down at it, admiring the variations of gray and the feeling of air and nothingness — barren, vast, other-worldly.

10 Things

  1. the sound of a kid either laughing when his voice bounced as he went over something bumpy or crying so hard that his voice was breaking — heard, not seen
  2. several runners in bright yellow shirts
  3. two runners in white jackets
  4. some kids laughing and yelling near the skate park just past the ford bridge, again heard, not seen
  5. the view of the valley between ford and hidden falls — bare tree branches, then endless air, then the other side
  6. a blue port-a-potty with the door ajar
  7. the sound of water rushing over concrete at the locks and dam no. 1
  8. a lone goose honking somewhere near the oak savanna
  9. the contrast of wispy, dark branches against the light gray sky
  10. the river — no color, some shiny, some dulled by ice

an attempt to track my train of thought

I’m working on another section of my Haunts poem (which might need a different name as I stray away from ghosts). Before my run, I was thinking about being tender and erosion and H.W.S Cleveland (Horace William Shaler) as envisioning the grand rounds and the gorge as art. Before I headed out, I gave myself a task for during the run: to think about and look for examples of erosion and how it fits in with my idea that art is about making us feel things deeply (feeling tender). This task was inspired by this section in my poem:

his pitch for parkways
was about making space
for beauty and for
feeling things deeply —
he wanted to turn
this place into art.
Grass and benches and
trees to frame open
sky and the stone that
holds a river and
all who seek it. But
up here exposed on
the bluff, it is not
only the view that
makes the girl tender.
Wind, sun, frigid air,
the effort it takes
to keep moving, a
slow wearing down of
cone cells, smooth out her
edges, peel away
her layers, create
cracks that start small then
spread.

During my run, I stopped to record three ideas into my phone:

One: I thought about the cracks and the idea of being split open and how this splitting open was not a wound that needed to be patched but something else.

Two: I can’t quite remember how I continued to think about this idea of the wound and breaking open but I do remember suddenly thinking about eroding shorelines and bluffs and how cracks and a wearing away can be harmful. At first I wanted to make a clear distinction between the erosion I was writing about, and the tenderness it allowed for, but then I realized, just before reaching the ford bridge on my way back from hidden falls, that tenderness and feeling things deeply and art as inspiring this is both wound and that something else I can’t quite name. I spoke into my phone:

Beauty as not always pretty, sometimes ugly. Art as wonder and amazement, terror and pain.

I think I was remembering some lines from a podcast episode for Off the Shelf with Dorothy Lasky, as I mentioned terror.

I don’t think beautiful things are innocent, I guess, sadly. I mean, I don’t know what “innocent” means also, but yeah, I think beautiful things are holy, and I think that those things can be awful. I guess it’s like the sublime, and those things which we have awe about is what beauty is. And I don’t think it’s always kind, sadly. You know, I wish it were. It can be, but I don’t think that’s what is really there. It overwhelms. So, it is terrifying by its nature. Like, real beauty should make you terrified.

Good for the World

Three: By the time I had crossed the ford bridge, I had another thought about erosion and my diseased eyes:

My cone cells eroding is this slow softening, but at some point, most likely, there’s going to be a break — an abrupt break [when the few remaining cone cells in my central vision die, when I won’t be able to read or rely on my central vision at all]. And that is how the gorge works. It’s the slow softening of sandstone until limestone breaks off.

Yes! This is a helpful way for me to connect the gorge with my vision. I’m not sure that this third thing fits into this section of the poem, but I will use it somewhere!

posted an hour later: I can’t believe it, but after searching through the archive of this log, I realized that I have never posted this beautiful, tender poem by Mary Oliver:

Lead/ Mary Oliver

Here is a story
to break your heart.
Are you willing?
This winter
the loons came to our harbor
and died, one by one,
of nothing we could see.
A friend told me
of one on the shore
that lifted its head and opened
the elegant beak and cried out
in the long, sweet savoring of its life
which, if you have heard it,
you know is a sacred thing.,
and for which, if you have not heard it,
you had better hurry to where
they still sing.
And, believe me, tell no one
just where that is.
The next morning
this loon, speckled
and iridescent and with a plan
to fly home
to some hidden lake,
was dead on the shore.
I tell you this
to break your heart,
by which I mean only
that it break open and never close again
to the rest of the world.

dec 5/RUN

5.1 miles
minnehaha falls and back
16 degrees

More great winter running! Sometimes sun and sharp shadows, sometimes clouds. When the sun was behind a cloud everything looked sepia-toned. And when some blue sky peeked through it looked like it had been added in, like a photograph touched-up with color. I felt good and relaxed, except for when my left knee suddenly started to hurt — a quick, sharp pain that went away after a minute.

10 Things

  1. the dull thud of a tool hitting something at a construction site — I can’t decide if is was dull like dead wood or something rusted and metallic
  2. another thud, this one more rhythmic, from across the river
  3. the water pooling below the falls was a faint green, like aged copper — patina?
  4. the walking path was speckled or mottled with thin splotches of snow — where bare pavement peeked through it was brown and reminded me — and probably no one else — of a cow’s hide
  5. there was ice on the river, but not thick — it looked like a slushy without the flavor
  6. birds! I don’t remember hearing them, but I saw them flitting around from tree to tree
  7. ran on the bike side of the double bridge — dead leaves were piled on the edge, and next to that was a strip of bare pavement that seemed to be narrowing near the top
  8. at least one fat tire
  9. a patch of open water, shining like glass, on the river — I stopped to admire it through a net of slender branches
  10. the sharp and menacing shadow of the street lamp on the paved path

Rereading an article on the development of the Grand Rounds, I came across this line:

“I would have the City itself a work of art,” Cleveland explained.

A work of art. Yes! I’ve been thinking about the park space of the gorge as a work of art, created by Minneapolis Parks and the city, for some time. I’m envisioning it as part of a series of ekphrastic poems about how I see the gorge through/with my diseased eyes. Could these poems be part of the Haunts project, or is that too much?

dec 1/RUN

5 miles
minnehaha falls and back
15 degrees / feels like 6
light snow

Brrr. I’m pretty sure that this is the coldest run of the season. I wore almost all of the layers: double tights, double gloves, double socks, a buff, a fleece cap, long-sleeved shirt, sweatshirt, jacket. No frozen toes or fingers, only a few frozen eyelashes.

It was snowing lightly. I barely felt the flakes but I could see them collecting in the cracks of the path and on the road. Not slippery. When I reached the park I noticed faint paw prints on the path.

Passing the parking lot, 2 adults were trying unsuccessfully to calm down a kid losing it — did the kid not want to be at the falls, or did they not want to leave it?

By the gorge, the ground is a rich brown carpet of dead leaves and dirt. A few bushes — buckthorn? — seem to have new, bright green leaves. A runner passed me in a bright yellow vest, almost as bright as the crosswalk sign at 38th.

I noticed dark forms moving below me, on the winchell trail. A coyote or turkey or . . . ? Looking longer I finally saw 2 runners.

The river! Mostly white with wide slashes of exposed, dark water. The falls! Still gushing but covered in thick columns of ice. Winter is here.

All the steps at the falls and on the trails are still open. Will they close them this week?

Running south, between 42nd and 44th, I noticed a bench with an open view of the river and the other side. Decided I would stop on my way back north. I did. Beautiful. And right above the edge of the world.

10 Things

  1. a distracted squirrel in the middle of the trail — gathering a nut?
  2. a smoke smell on edmund, probably from a chimney
  3. a gently sloping hill leading down to the river just past the double bridge, filled with tree trunks and dead leaves
  4. mostly the river was white — ice covered with a thin layer of snow, but there were random patches of dark water. Some of them were thick slashes, others looked like geometric shapes — trapezoids, rectangles, triangles, but not a circle in sight
  5. voices below me — who is there? some hikers, deep in and beyond the winchell trail
  6. the small wood between the 44th street parking lot and the winchell trail, usually hidden, was exposed to reveal a short dirt path
  7. birds! not seen, but heard — sweet tweets and chirps, sounding like spring
  8. a fat tire with a faint, flickering headlight
  9. the fake bells from the light rail train, followed by some quick horn taps
  10. a woman reaching the falls overlook and exclaiming in delight and wonder — wow!

the start of another haunts section?

Before I went out for my run, I did a little research on the bike/walking trails along the river. Deeper digging is required. Maybe a trip to the central library, or an email? Anyway, I learned that they created paved trails above the gorge and beside the river parkway in the fall of 1973. The main trail I use is only 6 months older than me! That seems like it would make a good line for a section that features the trails, either just the paved ones above, or the ones below too.

Mostly the girl stays
above on a trail
as old as she is.
Paved in seventy
three, when gas prices
and an interest in
conservation were
high.

Here’s a wonderful poem from Carl Phillips:

Speak Low/ Carl Phillips (from Speak Low)

The wind stirred–the water beneath it stirred accordingly …
The wind’s pattern was its own, and the water’s also. The
water in that sense was the wind’s reflection. The wind was,
to the water, what the water was to the light that fell there,
or appeared to fall, spilling as if the light were a liquid, or as
if the light and the water it spilled across

were now the same

It is true that the light, like the water, assumed the pattern of
what acted upon it. But the water assumed also the shape
of what contained it, while the light did not. The light seemed
fugitive, a restiveness, the less-than-clear distance between
everything we know we should do, and all the rest–all
the rest that we do stirring, as the wind stirred it, the water
was water–was a form of clarity itself, a window we’ve
no sooner looked through than we’ve abandoned it for what
lies past that: a view, and then what comes

into view, or might,

if we watch patiently enough, steadily–so we believe, wishing
for what, by now, even we can’t put a name to, but feel certain
we’ll recognize, having done so before. It olled, didn’t it,
just like harmlessness. A small wind. Some light on water.


nov 23/RUN

3.1 miles
trestle turn around
36 degrees

Another wonderful almost winter morning! Sunny, hardly any wind, clear paths. In January, a day like this would feel tropical and offer hope for a coming spring. Ran with Scott to the trestle and back. We talked about the Love Supreme arrangement he’s doing for the jazz combo he’s in and how he’s learning a lot about the form of its 4 movements. I talked about my “And” poem and wondered if there was a 3 syllable word that might convey sudden understanding. Scott answered, Eureka! Nice, but not quite the right feel for my poem. I could use clarity, but I don’t want to — clarity is more the mood of the moment that the reader feels without it being spelled out for them, I think.

A mile later, Scott described how you code and in css (where and means both this and that must exist to make a statement true) and how you code or (where or means either this or that can exist to make a statement true). I was fascinated by how and was restrictive and narrowing in the code while or was expansive. In my poem, I’m understanding and as generous and open and allowing for more possibilities not less. I told Scott that I might need to write an or poem now. And is accumulation, more layers while or is a stripping down.

And = all these things can be true, and more
Or = at any give time, any one of these things could be true

Am I getting too far into theory here, trying to be too clever?

Speaking of or in poetry, here’s a great or poem I just found:

Or / Thomas Sayer Ellis

Or Oreo, or
worse. Or ordinary.
Or your choice
of category

        or   
        Color

or any color
other than Colored
or Colored Only.
Or “Of Color”

        or   
        Other

or theory or discourse
or oral territory.
Oregon or Georgia
or Florida Zora

        or
        Opportunity

or born poor
or Corporate. Or Moor.
Or a Noir Orpheus
or Senghor

        or   
        Diaspora

or a horrendous
and tore-up journey.
Or performance. Or allegory’s armor
of ignorant comfort

        or
        Worship

or reform or a sore chorus.
Or Electoral Corruption
or important ports
of Yoruba or worry

        or
        Neighbor

or fear of . . .
of terror or border.
Or all organized
minorities.

And here’s what Robyn Creswell writes about the poem:

There is no doubt that Thomas Sayers Ellis’s “Or,” is a poem, but it is one of the few that feels to me like a rap—an especially good one. This is because of the way it establishes a pattern and then continually breaks away from it. The poem is based on the repetition of or, but as we read through it, what seemed like a formal constraint becomes a principle of transformation, a hinge that keeps flexing. The poem begins, as I read it, by riffing on the either/or logic of identity questionnaires (“You could get with this, or you could get with that,” as Black Sheep once put it, in a different context). But it quickly ramifies into geography, history, poetics.

Thomas Sayer Ellis’ “Or,”/ Robin Creswell

10 Things

  1. Hi Dave! How ya doing? / Well, I’m out here . . . is Dave sick too? (I’m congested but tested negative for covid twice)
  2. a runner in shorts with bare legs
  3. for a few blocks, at the start of the run, the only wind was the wind we made with our moving bodies
  4. June’s white bike hanging from the trestle
  5. bare branches mixed with bright green leaves
  6. a table with an orange water jug set up on top of it — is this for a group run (I didn’t see any group), or for anyone running by?
  7. the long, jagged crack on the new asphalt just past the trestle seems to be growing longer
  8. a trace of smoke smelled on the way to the gorge — from a fire pit or a chimney?
  9. our faint shadows briefly ahead of us
  10. stopping at the bench right above the steep slope — like I did the other day, Scott wondered how long before it fell into the gorge

nov 22/RUN

5.5 miles
franklin hill turn around
34 degrees

Perfect running weather. Cold, but not too cold, calm, overcast. Clear paths, a dreamy, detached feeling. As I ran, I thought of a goal for this winter: continue working on running with a slower heart rate. I started this during the summer/fall with marathon training, and I think it helped me avoid injuries. This winter I’m thinking I should target 155-160. I wonder what fun experiments I can do while trying to keep my heart rate low?

10 Things

  1. as I ran, I gave attention to my arms — when my form was good, I felt like my arms were blades scissoring the air
  2. the river was half bronze, half pewter
  3. 2 walkers who were not together were both 
    wearing bright RED jackets
  4. 3 stones were stacked on the boulder — the one on top was barely balanced
  5. the yellow leaves were thick on the part of the path that descends into the tunnel of trees
  6. a roller skier bombing down the hill
  7. a noisy squirrel rooting through the dry brush
  8. the slabs of stone stacked under the franklin bridge always look like a person to me — they did again today, looking like a sitting person as I passed them on my way down, just stones on my way back up — I imagined someone playing a trick on me, first sitting there, but then after I passed, putting the stones down
  9. some regulars I haven’t named yet, but that I’ve encountered for years: 3 older white men, walking, stretched across the whole walking path — is it the same guys every time, or different ones, all of them man spreading? That’s what I could call them: the man spreaders
  10. rotting sewer smell in the tunnel of trees, close to where the city is doing some work

More work this morning (and afternoon), on my “And” poem. So far, I’ve written about the formation of the gorge (wanting to be somewhere else) and the designing of the Mississippi River Gorge park (to protect from overdevelopment and sell the gorge as a symbol of the water city). Now I’m getting into my love of the view, which is about what I see — softened, elemental forms, like tree line or water or white sand beach — but also what I feel — open, a veil lifted, a little clarity, freer and more able to breathe and move, to the other side (which stands in for many things, including St. Paul where my mom lived until she was 18, the place where people who died dwell, the normal-sighted and real world that I feel distanced from. I think the view is also about how standing above the gorge enables me to witness how it holds all of these things together, that it doesn’t divide but connects. There is not a gap between girl and world, but a space that can hold them together, along with water and stone, mothers and daughters, hear and there, now and then. These are all references to past sections of the poem.

nov 19/RUN

4 miles
minnehaha falls
49 degrees
wind gusts: 25 mph

Wet. Windy. Slick leaves. Squeaks. A light gray sky. Singing pines. The usual puddles. White foam falls. Gushing sewer pipes. Brisk air. Mud.

Greeted Santa Claus (the regular runner whose long white beard reminds me of Santa Claus). Passed a man walking with one leg up in a boot on a scooter. Gave directions to 2 walkers — which way to the falls? follow the path, it’s over there.

The creek was a steel blue and rushing to reach the limestone ledge. A kid at the main overlook was jumping in a puddle. The green gate at the top of the steps leading down to the falls was still open.

Wore shorts and a pink hooded jacket. My legs were only cold for a few minutes. Too warm for mid-November. Today is the last day of warmer air. Tomorrow, below freezing.

I started working on the section of Haunts poem that I’m titling, And. Came up with a few lines while running north. Recited them in my head until I stopped near the Folwell bench and spoke them into my phone:

Before a Victor-
ian’s great love for
ventilation, there
was water wanting
to be something and
somewhere else.

The ventilation bit is taken from an article about the origins of the Grand Rounds, and the Victorian is Horace W.S. Cleveland:

The concept of The Grand Rounds was born from Cleveland’s “preference of an extended system of boulevards, or ornamental avenues, rather than a series of detached open areas or public squares.” This was not only an aesthetic consideration: Cleveland had lost many possessions in the 1871 Chicago fire, and saw parkways as an effective firebreak in built-up urban areas. In addition, Cleveland stressed the
sanitary benefits derived from parkways. Cholera, typhus, and other diseases plagued cities in the late nineteenth century. Parkways could save land from unhealthy uses and, reflecting the Victorians’ great
love for ventilation, carry “winds . . . to the heart of the city, purified by their passage over a long stretch
of living water, and through the foliage of miles of forest.”

The History of the Grand Rounds


nov 18/RUN

3.35 miles
trestle turn around
45 degrees

Another beautiful, late fall morning! Sun, blue skies, hardly a breeze. Running north, my shadow leading me, occasionally drifting to the side and off into the woods. Running south, hiding behind me. I saw her only once when I turned around to check. Everything calm, quiet. Everyone enjoying being alone together. An open view of air and the bare-branched tree line on the other side. Blue river. An inviting bench perched on the edge of the bluff. I saw it as I ran toward the trestle. When I turned around, I stopped at it. Right on the edge, a steep brown slope down to the white sands beach and the river. How many more seasons before this bench, already on the edge, tumbles down? The sour-sweet smell of the sewer — a hint of sharp spice. Pounding hammers–not in a fast, steady rhythm, but in bursts and trading off. A great run.

As I ran, I couldn’t imagine how it could rain this afternoon. So much sun and blue skies! But already, less than an hour later, clouds. Rain is coming.

I’m still working on a section of my poem about progress and time and conservation. The ending turns to a vague reference to conversation of matter, where nothing is lost or gained, just transformed. Somewhere after the tunnel of trees, I suddenly thought, exchanged, and imagined oxygen being traded between lungs and leaves.

Made-up Walking Tours

Here’s an article that I found the other day about the poet, Mathias Svalina’s, surreal walking tours in Richmond: Surrealistic Zillow. Here’s how the tours work:

You show up at the appropriate time and place and look for a man with a bullhorn. “Because I’m a man who owns a bullhorn now,” Svalina says. “[Then] I’ll point to buildings and lie about them for 90 minutes.”

and part of its purpose:

“I’m particularly interested in civic history because of the ways that cities use, rewrite, and often weaponize their histories as promotional agents, or as ways of ignoring populations,” he explains. “So, I like the idea of inventing histories that could not have ever existed.”

nov 17/RUN

4 miles
minnehaha falls and back
43 degrees

Sun! Sharp shadows. Blue sky. The river burning white — wow! Rushing falls. A leaf-littered slope down to the river. A clear view across. Crowded trails, mostly walkers. At least one roller skier. People emerging from the oak savanna near the big rock shaped like an armchair. A little kid on a bike in the parking lot. The usual smell of smoke coming from some house on edmund or from the gorge; every fall/winter I can’t quite tell. My ponytail forcefully swinging in the wind. I don’t remember hearing any birds or dodging any squirrels. Where are the geese?

I also don’t remember what I thought about. I wanted to work through a part of my poem about progress and conservation of matter and the entanglement of decay/rusting/softening of the gorge and my shifting eyesight. But, if I did, I can’t remember.

This Kay Ryan poem was the poem of the day on Poetry Foundation:

Surfaces/ Kay Ryan

Surfaces serve
their own purposes,
strive to remain
constant (all lives
want that). There is
a skin, not just on
peaches but on oceans
(note the telltale
slough of foam on beaches).
Sometimes it’s loose,
as in the case
of cats: you feel how a
second life slides
under it. Sometimes it
fits. Take glass.
Sometimes it outlasts
its underside. Take reefs.

The private lives of surfaces
are innocent, not devious.
Take the one-dimensional
belief of enamel in itself,
the furious autonomy
of luster (crush a pearl—
it’s powder), the whole
curious seamlessness
of how we’re each surrounded
and what it doesn’t teach.

nov 16/RUN

3.1 miles
trestle turn around
52 degrees
wind gusts: 36 mph

Ran with Scott in the afternoon. Windy but warm. Wore shorts and a sweatshirt that I took off a mile in. Sunny. We talked about progressive things: insurance (Scott), glasses and degenerative diseases like progressive cone dystrophy (me).

10 Things

  1. still a few YELLOW leaves clinging to the trees
  2. a beautiful almost purple blue river
  3. soft brown trunks
  4. a whining leaf blower, disrupting everyone — runners, walkers, roller skiers, squirrels
  5. a twin mattress with a ripped cover next to a trash can
  6. another runner in dark tights (purple?) with a green shirt
  7. in the tunnel of trees the path was covered with leaves
  8. adjusting my cap, worried the wind would knock it off
  9. a navy blue glove propped on a branch
  10. the water-logged black stocking cap still on the post above the steps

I’m working on a section of my Haunts poem that plays with the idea of progress and challenges the belief that progress is always better and that our lives move in strictly linear ways. I’ve written about progress before, on 7 feb 2022.

nov 13/RUN

5.85 miles
ford loop
42 degrees / humidity: 78%

November! A day for singing a song of gray. A pale, sunless sky, some wind, lots of bare branches. The tree outside my window and a few others by the gorge were YELLOW! Greeted Dave, the Daily Walker — hey Dave! Almost tripped on a few rocks on the dirt path next to the trail on the east side. Admired the waves from the bridges: from ford, little scales and from lake, a slight current down the center — from a sandbar? Heard a chickadee — chick a dee dee dee dee — and the constant grumbling of the city beneath everything.

Thought about different time scales and how time works for me while I’m running — encountering memories of past Saras, echoing their movements. Imagining the gorge before Cleveland created the Grand Rounds, before Longfellow was a neighborhood, before the gorge was a gorge. Having no idea how much time had passed — never hearing the bells of St. Thomas or looking at my watch. Having no memory of small stretches of the trail — being lost in a thought or the motion or my effort.

10 Things

  1. the fast slapping of a runner’s feet passing me from behind
  2. the clear open view from a bluff on the east side of the river, looking over to the west side
  3. 3 stacked stones on the boulder
  4. a black stocking cap placed on the top of a pole beside the trail
  5. the frantic bark of a dog, bothered by a nearby leaf blower
  6. the barricades blocking the sidewalk in front of Governor Walz’ house
  7. the ravine near Shadow Falls, mostly yellow from leaves on trees and the ground
  8. voices from below, near Longfellow flats beach
  9. a sour sewer smell near the Monument
  10. a man call out a command — drop it! — to his dog near the south entrance of the winchell trail

While looking for something else, I came across this beautiful poem by Minnesota’s first indigenous poet laureate, Dr. Gwen Westerman:

Breathe Deep and Sing/ Gwen Westerman

We sing for the mussels,

we, the otters and beavers, the frogs and dragonflies,

the waterbirds and songbirds, the coyotes too.

We breathe deep, and sing for the mussels

who are the lungs of the Mississippi River.

Our river—polluted by

sewage and wastewater,

dredged and dammed,

pockmarked by dead zones

of chemicals and dyes,

banked by the edge

of destruction.

Our river—

A global super-flyway,

it flows through the heart of us,

flowed through the heart of us

for centuries, beyond centuries,

beyond memory.

Through wetlands and backwaters,

communities and economies,

plagued by invasive species,

invasive humans—

environmental degradation

that flowed through the heart of us.

Our river—

It calls to us, it beckons us,

our dreams flow along with it.

So, we sing for the mussels,

we, the otters and beavers, the frogs and dragonflies,

the waterbirds and songbirds, the coyotes too.

We breathe deep and sing for the mussels

who are the silent sentinels of our river.

They hold the stories and the pain of

our river—40, 70, 200 years ago.

Like the trees above them

along the banks of

our river, the rings of the mussels’ shells

are a living record of our environment

and of our river.

They mark the resilience,

the struggles, the restoration

of floodplains and river bottoms,

the restoration of health and hearts.

How do we heal our river

without healing ourselves?

Our river—

It calls to us, it beckons us,

our dreams flow along with it.

Its water shapes us, embraces us,

and is our first medicine.

So, we sing for the mussels,

we, the otters and beavers, the frogs and dragonflies,

the waterbirds and songbirds, the coyotes too.

Breathe deep and sing with us for the mussels.

nov 9/RUN

5.25 miles
bottom of franklin hill and back
47 degrees

A great November morning. Most of the trees bare, almost everything light brown and steel blue. A few yellow leaves still on the trees. I felt relaxed and was able to run without stopping — until I needed the port-a-potty. Found a freshly cleaned one at the bottom of the hill, then ran back up it all the way without stopping. For the last 2 miles I felt strong and resilient and ready to resist.

10 Things

  1. roller skiers — at least 3 of them, not together. All of them looked graceful and strong and ready for it to snow
  2. the awkward slapping of oars on the water from a rowing shell far below
  3. the bells of St. Thomas ringing briefly
  4. more awkward slaps from oars, this time from a shell with 3 people. I heard them when I was at the bottom of the hill and watched as they angled across the river. One of them had on a bright yellow — or was it orange? — shirt
  5. a man sitting on a bench, his back to the gorge, reading a book
  6. faint voices getting louder — was it runners or bikers? both
  7. the floodplain forest is open — no more leaves — I glanced down the steep slope to the forest floor
  8. a runner on the other side of the road in black shorts and white tights
  9. 4 stones stacked on the ancient boulder
  10. a walker bundled up in a coat with a scarf

I had a thought about my Haunts project near the start of my run. I’m writing a lot about looping and orbiting, but I haven’t written about pacing back and forth — all of my out and back or turn around runs, when I cover the same ground twice, and stay on one side of the river. I’m thinking about the difference between restless pacing and cycles/loops/orbits.

I didn’t see any eagles or hear any geese. No regulars or fat tires or music blasting from car or bike speakers. No one singing or doing something ridiculous. Only one honking car horn. No chainsaws or sirens or leaf blowers.

Today I checked out Carl Phillips’ poetry collection, which won the Pulitzer Prize, Then the War. Here’s an early favorite of mine:

The Enchanted Bluff/ Carl Phillips

You can see here, though the marks
are faint, how the river must once have coincided
with love’s most eastern boundary. But it’s years now
since the river shifted, as if done with the same
view both over and over
and never twice, which
is to say done at last with conundrum, when it’s
just a river—here’s a river . . . Why not say so,
why this need to name things based on what
they remind us of—cattail and broom, skunk
cabbage—or on what

we wished for: heal-all;
forget-me-not. Despite her dyed-too-black hair
wildly haloing her soulders, not a witch, caftanned
in turquoise, gold, turning men into better men,
into men with feelings—instead, just my mother,
already gone crazy a bit, watching the yard fill
with the feral cats
that she fed each night.
Who says you can’t die from regret being all
you can think about? What’s it matter, now, if she
learned the hard way the difference finally between
freedom and merely
setting a life free? As much
as I can, anyway, I try to keep regret far from me,

though like any song built to last, there’s a
rhythm to it that, once recognized, can be hard
to shake: one of by fear, with its double flower—
panic, ambition; two if by what’s the worst thing
you’ve ever done?

I love these lines:

But it’s years now
since the river shifted, as if done with the same
view both over and over
and never twice, which
is to say done at last with conundrum, when it’s
just a river—here’s a river . . .

I’d like to use, as if done with the same/view both over and over/and never twice.

I want to fit it into my 3/2 form and use it my Haunts section about looping and doubling back. Maybe something like this:

Occasionally
the girl does not run
on the rim, changes
her route, as if done
with the same view, both
over and over and
never twice.

nov 5/RUN

2 miles
edmund south/river road, north
45 degrees / drizzle

Election day. Read an accurate description of how today feels: like we all are waiting for the results from a biopsy. I’m hopeful.

Did a quick 2 miles with Scott before the rain started. Throughout we felt drizzle but it wasn’t until we reached our alley that it began to rain. Everything gray and heavy. Most of the leaves on the trees have fallen — except for the one in front of our house — full and green. We talked about a color video that Scott had just watched. Texture and wine dark seas and having no names for blue but many for green were discussed.

My favorite view: bare trees means more open air and the other side visible! I admired the tree line on the east side of the river. It gave off the feeling of being a straight line stretching across. Of course, nothing is completely straight for me; it’s all approximation.

10 Things

  1. a cluster of headlights — stuck behind a slow-moving street sweeper
  2. a thick trunk pushing through the bottom of the fence above the ravine
  3. running past Dowling, hearing faint laughter from kids somewhere
  4. the water was a blueish-gray, the sky almost all white with gray smudges
  5. stopping at the overlook, noticing how uneven and slanted the paving blocks have become
  6. a house on the corner, all black or dark green or dark something, no contrasting trim, difficult for me to see anything but a hulking shape or a dark void, absent of color
  7. running past a water fountain and wondering if it was still turned on
  8. the welcoming oaks have lost all of their leaves
  9. passing above the savanna, seeing something white below — was it a hiker in a white shirt or the information sign?
  10. something remembered from yesterday: the sound of chainsaws in the savanna

Working on a section of my haunts poem tentatively titled, And. It’s inspired by a line from the first section: a gap grew/between girl and world. I realized that the and here is the gorge, and it’s more than a gap; it’s the place that be/holds girl ghost here there now then water stone. It’s also the absence around which I orbit. It’s not empty but filled with open air and possibility. Anyway, I was reminded of a Community clip from Troy and Abed:

Here I’m reading Troy’s and as making more space for the story Abed is telling. I love how Donald Glover delivers the ands.

I’m also thinking about this bit from a wonderful Maggie Smith poem:

If I list everything I love

about the world, and if the list
is long and heavy enough,

I can lift it over and over—
repetitions, they’re called, reps—

to keep my heart on, to keep
the dirt off. Let’s begin

with bees, and the hum,
and the honey singing

on my tongue, and the child
sleeping at last, and, and, and—

nov 4/RUN

5.75 miles
franklin loop
59 degrees / mist and drizzle

Wow, wow, wow! What a cool (vibe, not temp) morning beside the gorge. Everything damp and dripping, bright orange leaves, mist. I first noticed the mist in the floodplain forest, then on the river. Looking to the north while crossing the franklin bridge, the river disappeared into it. I greeted Daddy Long Legs — good morning! Saw a rowing shell on the river, gliding. From high above I couldn’t hear their awkward oars slapping the water. Noticed the reflections of trees in the water near the east shore.

10 Things

  1. drips of water tinkling from the trees — or was it wind moving through leaves?
  2. leaves + puddles = muck: yuck!
  3. the bright white boat glowing on the dark river
  4. a broken slat on a freshly painted fence
  5. a group of glowing orange trees near the base of the bridge
  6. walkers with raincoats, their hoods up
  7. no stones stacked on the big boulder
  8. a dirt trail leading down near meeker dam, just past a wrought-iron fence
  9. a sandbar just below the surface, under the lake street bridge overlook
  10. white sands beach, glowing through the bare trees on the other side of the river

As I ran, I was thinking about water and stone and how I feel like both. Water, flowing and carving out new possibilities, and stone, slowly being worn down, transformed, losing layers. I also thought about air and its relationship to water and stone. Octavio Paz has a wonderful poem, Wind, Water, Stone. I also kept returning to the idea of erosion.

Reading through past entries tagged with “water and stone,” I found this bit from march 13, 2024. Some of the same thoughts I was having this morning! Such loops and repeated cycles of thoughts!

restless water satisfied stone erosion movement 

not 1 or 2 but 3 things: water and stone and their interactions
erosion, making something new — gorge

Then: Water as a poet / stubborn Stone yields, refuses, resists
water = poet / stone = words/language
erosion = absence, silence, making Nothing
me = eroding eyes / stone being shaped / a form of water shaping stone

I wear down the stone with my regular loops

Add a variation of this line, originally in my mood ring, Relentless, somewhere:

I am both limestone and water. As I dissolve my slow steady flow carves out a new geography.

In other rock-related news, FWA is planning to play the epically awesome bass clarinet Concerto for a Aria competition this spring. It’s called Prometheus and the four short-ish movements are based on Kafka’s short story about the myth:

There are four legends concerning Prometheus:

According to the first, he was clamped to a rock in the Caucasus for betraying the secrets of the gods to men, and the gods sent eagles to feed on his liver, which was perpetually renewed. According to the second, Prometheus, goaded by the pain of the tearing beaks, pressed himself deeper and deeper into the rock until he became one with it. According to the third, his treachery was forgotten in the course of thousands of years, the gods forgotten, the eagles, he himself forgotten. According to the fourth, every one grew weary of the meaningless affair. The gods grew weary, the eagles grew weary, the wound closed wearily. There remained the inexplicable mass of rock.—The legend tried to explain the inexplicable. As it came out of a substratum of truth it had in turn to end in the inexplicable.

Prometheus / Franz Kafka

What to make of that inexplicable rock?!

oct 31/RUN

3.5 miles
trestle turn around
38 degrees / drips then drizzle then freezing rain

Happy Halloween. Snow later this morning. Wanted to get in a quick run before that happened. When I started it was only dripping but as I finished, freezing rain. Wore black running tights, a pink hooded jacket, a black winter vest, and black gloves. Running north I had the wind in my face. Running south, to my side. I enjoyed this run. Hardly anyone else out on the trail and cool temperatures. Winter running is coming!

Since I’m trying to finish an audio book that’s due in 2 days, I listened to it instead of the rain — except for in the last minutes of the run. I took out my headphones and heard water falling steadily.

10 Things

  1. the usual puddles on neighborhood sidewalks: just past the alley, a stretch on the next block, a big one covering entire slab on 46th
  2. bright headlights cutting through the trees on the other side of the ravine
  3. a few stones stacked on the big boulder
  4. under the lake street bridge: a red blanket stretched on the uneven limestone with a person under it, an empty wheelchair nearby
  5. a small stretch of the river road between lake street and the trestle was flooded. It almost was cresting the curb
  6. most cars slowed down for the flooding, but one didn’t — splash! — thankfully not on me
  7. only one other runner out there
  8. roaring wind
  9. light gray sky
  10. a steady, strong rhythm of striking feet

That wheelchair broke me open for the rest of the run.

Yesterday, Scott, RJP, and I voted early! Everyone at the polling place was happy and nice and excited to be voting. A great experience, even as it was difficult because of my failing vision. Before voting, we were required to fill out an absentee ballot form. Only the highlighted parts, the person who handed us the form instructed. The problem: I can’t see yellow, and that was the color of the highlighted text. RJP had to point out the sections. Scott was unsettled as he was reminded of how bad my vision is getting. At first, when I looked at the ballot, I couldn’t quite make sense of it, but after a moment, slowly, I could read the different categories and names. I thought I was filling in the entire bubble (Harris/Walz, OF COURSE!), but when I double- then triple-checked it, I had only filled in half of it. Another few times, and I finally filled it all in.

water section of haunts

Wrote this bit about the hidden cut-off wall in downtown Minneapolis that was put in place in 1876 and still holds the river back from breaking through the last bed of limestone:

A century and
a half later, the
concrete, hidden deep*,
still stands and the river,
ever restless*, has
not stopped trying to
move past it. Water
will flow where water
wants to go, under
over through. Near the
gorge the girl beholds
its quiet refusal
to be contained.

*should I cut these extra bits?

I thought about the idea of water going where it wants to go as I ran through the rain, navigating the streams and puddles.

oct 29/RUN

3.1 miles
locks and dam no. 1 and back
61 degrees / humidity: 80%

High today of 78. Tomorrow 72. Halloween 49. As Scott says, It’s always cold on Halloween. I felt overheated during the run. Face burning and dripping sweat. I had been planning to do a 10k — the Hidden Falls loop — but it felt too warm. Maybe on Thursday. I wore black shorts and a darkish blue short-sleeved shirt. The same thing I wore for the marathon.

I listened to an audio book, The God of the Woods, so I was distracted as I ran. Can I remember 10 things?

10 Things

  1. an intense, sweet and sour and woody smell as I ran by a pile of wood chips at the edge of the trail
  2. tall piles of wet leaves at the end of the street, waiting for the city workers to return and scoop them up in their truck
  3. beep beep beep — a city truck backing up
  4. 3 or 4 stacked stones on the ancient boulder
  5. a group of bikers, all wearing bright yellow long-sleeved shirts
  6. crunch crunch crunch — my feet running through a blanket of leaves on one side of the trail
  7. a faint shadow on the sidewalk, cast from the light of a weak, cloud-covered sun
  8. someone sitting on a bench near the overlook, wearing dark clothing
  9. the water fountain near 36th appears to still be on — the st. paul ones are already turned off, when do they turn off the minneapolis ones?
  10. the clicking and clacking of a roller skier’s poles and the bright blue of their shirt — did I see this today or on my walk yesterday afternoon?

more on the water section of haunts

I’m still gathering ideas and resources for my water section. Here’s another one:

Though the river has always been dynamic, it looks very different than it did just a few centuries ago. In the past 175 years, people began making major engineering changes to the river in attempts to harness it for industry. Before we started building mills, dams and locks, the Mississippi here was a wild and free-flowing river.

Rather than the series of dammed reservoirs we have today, the river was a braided channel with at least a dozen islands between the falls and Bdóte, where the Minnesota River enters the Mississippi. The river had rocky rapids, gravel bars and beaches, fast and slow spots, deep and shallow spots and floodplains.

Meet our twin cities locks and dams

Possibly to put beside this, a line from a poem I revisited this morning:

And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am
(from Let this darkness be a bell tower/ Rainer Maria Rilke)

oct 28/RUN

1 mile
river road, north/32nd/edmund, south
57 degrees

Even though I ran on Saturday and Sunday, it’s beautiful this morning, so I decided to go out for a quick run. Wow! The floodplain forest was almost all golden. And it was warm enough to wear shorts! The mile was easy, relaxed — my average heart rate = 137. I recited my favorite Halloween poem in my head — A Rhyme for Halloween — and tried to think about the latest section of my haunts poem. It’s about restlessness and water and control and the idea of enough and the army corps of engineers and locks and dams and hydroelectric power and energy and constant movement and . . . . Did I have any helpful thoughts? I can’t remember. Did I look at the river? I can’t remember that either. I think my view of it was still blocked. All I saw was open air.

The air over a gorge is different than the air over a field. Why? Sometimes when I’m being driven* on the river road and I can see the air but not the river, I think about this question. If I were seeing this for the first time and didn’t know anything about it, would I still be able to tell the air I could see was over a gorge and not a big open field? What’s different?

*usually I write driving and not being driven, but I don’t drive anymore because of my vision. I haven’t driven in 3 years and only briefly. I haven’t driven regularly in at least 5 years.

I was feeling good as I walked back through the neighborhood, happy to be outside, and then it happened. No warning, out of the blue: my kneecap briefly slid out of its groove. It went back in right away, but not before reminding me that it could do it again whenever it wanted. I recovered and wasn’t too anxious, but was cautious with every step, wondering if it would happen again. Sigh. One reassurance: while these slips and slides are still disruptive, they don’t bother me nearly as much as they used to. I will be fine, my knee will be fine.

water, preliminary thoughts

I mentioned above that I’m working on a new section of my haunts poem. It’s about water and restlessness. Before my run, I was free-writing about it: relentless, obsession, wearing down, transforming, constantly moving, never still.

Then I wrote this: the falls never stopped, just put on hold, all that restless energy built up. This is a reference to the fact that the falls didn’t run out of rock and peter out, but was stopped by a concrete apron under the water, built over 100 years ago. I can’t quite remember the details, so I better review the history.

My notes continue: dammed, locks and dam, hydroelectric power, tamed, removing the dam, letting water flow freely. Then I remembered reading about efforts to restore creeks and streams that have been buried in concrete as cities built up. It’s called daylighting. Yes! I could include something about that, too!

For some time, people and organizations (like Friends of the Mississippi River) have been advocating for removing some of the locks and dams (there are 3) and restoring the river. Here’s a description that I might like to use in my poem:

The Mississippi River, one of the most iconic, important waterways in the world, is also one of the most altered. Dams drown once-vibrant rapids, levees stop the river’s meander, and dredging and river-training structures keep the Mississippi locked into a prescribed path.

Restore the River

I’m particularly interested in the river-training bit and the efforts to lock the river into a prescribed path. To contrast this, I might also want to include my work/thinking around seeps and springs and their ability to leak and find ways through rock and asphalt.

Whew! I’ll need to edit and whittle it down to something manageable, but it’s fun to let the ideas take me wherever I want to go — to flow freely, not be locked in a certain path!

Thinking about all of these ideas, I was reminded of how the poet Wang Ping describes restoring the dam in their poem, And the Old Man Speaks of Paradise:

Do not dam me. To move freely is to evolve is to live
Lock feeds fear feeds hate feeds violence to the base of paradise

added a few minutes later: I love Tim Walz and I love this interview he did while running:

When he said, about Minnesotans, “we run in the winter,” I yelled out to the screen and the empty room, Yes!

oct 22/RUN

3.1 miles
2 trails
65 degrees

A quick run after getting my flu and COVID shot and before taking FWA to an eye exam. Another beautiful, warm morning. Everything yellow and crunchy. The Winchell trail was crowded with hikers admiring the leaves and the view. Heard kids on the playground. Smelled the sour sewer. Felt the soft sand. The theme of the morning: leaves. Brittle leaves covering the trail, making it harder to see roots or rocks. Fluttering leaves falling from the trees. Absent leaves giving me a better view of the other side. And that sound! Before starting my run, yellow locust leaves near the curb sizzled after a car drove by. A few blocks later, a cluster of leaves — or was it a plastic bag? — crackled and crunched in the slight wind.

Near Folwell, after climbing the short, steep hill, I stopped to record a few lines for the next section of my poem. The section is called Nobody and it’s about bells and mom-ghosts and dead cone cells.

In the gray morning
the few cone cells that
remain are starved for
light, everything lacks
form — no edges, no
bodies, just blurs

Here’s a beautiful poem I encountered this morning. I’m adding it to my collection of dirt/dust poems.

Housekeeping/ Natasha Trethewey

We mourn the broken things, chair legs
wrenched from their seats, chipped plates,
the threadbare clothes. We work the magic
of glue, drive the nails, mend the holes.
We save what we can, melt small pieces
of soap, gather fallen pecans, keep neck bones
for soup. Beating rugs against the house,
we watch dust, lit like stars, spreading
across the yard. Late afternoon, we draw
the blinds to cool the rooms, drive the bugs
out. My mother irons, singing, lost in reverie.
I mark the pages of a mail-order catalog,
listen for passing cars. All day we watch
for the mail, some news from a distant place.

It’s 14 lines. Is it a sonnet? Is there a volta? Is it the dust, lit like stars?

oct 20/RUN

10.2 miles
downtown loop*
61 degrees / humidity: 70%

*river road trail, north — past the trestle, down franklin hill, in the flats, up the I-94 hill, past the Guthrie and Stone Arch, under Hennepin, over Plymouth, through Boom Island, up to the 3rd avenue Bridge, winding down to river road, heading south.

Warm this morning. Sun, sweat. Wore shorts and short-sleeved shirt. Ran with Scott; we’re running the Halloween Half next Saturday. My legs and lungs were fine, my gut not so much. Unfinished business at mile 6, then again at mile 9. Hopefully I can figure out a way to fix it soon. I remember that Scott talked a lot more than I did, but about what? Music — he subbed for a community jazz band and he’s hoping they ask him to join. I talked about shadows and afternoon moons and my admiration for fit runners and good form — so graceful and pleasing to watch!

We greeted Mr. Holiday — good morning! — and encountered a few roller skiers. We also encountered Vikings Fans between Stone Arch and Hennepin. Enjoying the nice weather before the game, I guess. I heard train bells and some biker calling out to the other bikers he was with: we’re going to whip down this hill. I sang to Scott, whip it good! The steps up from St. Anthony Main to the 3rd Avenue bridge were tough, but the view of downtown was amazing. I mentioned Spirit Island to Scott, which is the sacred Dakota Island that was quarried by white settler colonists, then removed by the Army Corps of Engineers, and we wondered where it had been exactly (south of the Locks and Dam).

Looking up where Spirit Island was in relation to Stone Arch and the 3rd avenue bridge, I found a brief article that mentioned how the island had bald eagles and spruce trees, In my poem, I say the trees are oaks — did I remember it wrong, or were there spruce and oaks? To be safe, I’ll change it in the poem:

Among eagled spruce,
rock by sacred rock
hauled off in horse-drawn
carts, few records of
where. Not gone, scattered,
displaced, their origin
as island erased.

11 Things

  1. the shadows of the railing on the Plymouth bridge — straight, sharp
  2. the bright, sparkling water at the edge of Boom Island
  3. the railing shadows at another spot on the bridge — the shadows they cast on the sidewalk made me think the sidewalk was broken
  4. the pattern of the shadows of a chain-link fence — sharp but soft, geometric
  5. 2 shirtless runners passing us, running past and fluidly, their feet bouncing up down up down, spending more time in the air than on the ground
  6. rowers, 1: the voice of a coxswain giving instructions
  7. rowers, 2: an 8-person shell on the river
  8. slashes of deep red leaves from the bushes beside the path
  9. the quick suggestion of an afternoon moon: a flash of white in the bright blue sky. Was it the moon or a cloud? I checked with Scott: the moon!
  10. a sour smell rising from below: sewer gas
  11. falling leaves! reds and yellows, fluttering in the wind — sharp, brittle, hitting my cap hard

Earlier this week, RJP and I took an overnight trip to Red Wing and stayed at the old/haunted hotel, the St. James. It was wonderful — the hotel more than the town. As part of it, we hiked up the bluff — He Mni Can-Barn Bluff. A great view of Red Wing and the river, and a good workout! 90 minutes of ascending and descending. We saw a Vikings cruise, 5 stories tall, docked at the river. RJP looked it up: an 18-day cruise from St. Paul to New Orleans, $12,000 per person. Wow. The next day, at a bakery getting doughnuts and coffee, we overheard a woman ask for a Trump cookie. Yes, they were selling cookies that spelled out Trump with icing. They also had Harris cookies. RJP said that there were more Harris cookies left. We were both disturbed by the idea that someone would want to buy a Trump cookie and that a bakery would be selling them.

oct 16/RUN

4 miles
minnehaha falls and back
39 degrees

Wonderful weather for running! Not too cold, but cold enough to not overheat. The color of the day: yellow. I’m sure there were orange and red leaves, but all I remember were the bright yellow ones. Another color I remember: glitter — on the water, among the fluttering leaves. Seeing the low water in the creek on Monday, I wondered if the falls would even be falling. They were, but no gushing or roaring.

10 Things

  1. laughing kids at Dowling Elementary
  2. the oak savanna is still mostly green
  3. a sidewalk covered in dry, yellowed pine needles
  4. a person taking a selfie with their dog by my favorite overlook at the falls
  5. the man who empties the parking kiosks — I’ve seen him several times before and wondered why he comes in a regular (unmarked) car and how many coins he collects
  6. the creek was higher than in past falls when bare rock was exposed
  7. instead of a rope blocking the steps down to the falls, which is easy to climb over, Minneapolis Parks has added a green metal gate
  8. the shadow of some leaves falling to the ground, looking like the shadows of birds
  9. those same falling leaves looking like brown snow
  10. the swinging shadow of my ponytail

pines and Basho

I ran over yellow pine needles covering the sidewalk at the start of my run and thought about Basho. So I looked up “basho pine” and found this line:

Learn about the pines from the pine, and about bamboo from the bamboo.
Don’t follow in the footsteps of the old poets, seek what they sought.

from Basho on Poetry

A poem I was working on yesterday (and submitted to a journal for consideration), starts this way:

It begins here: from
the ground up, feet first,
following.

The following I am referring to is not simple repetition, even as it literally is about following trails already made by past feet, but seeking what past feet sought: connection, contact, familiarity with the ground/land and how it has been shaped.

ghosts and zombies

My plan for this month was to focus on Zombies, but between a kid crisis, the marathon, and a poem that insisted on being reworked, I haven’t given much attention to them. Maybe two other reasons: I don’t really like zombies, and I’m still thinking about ghosts.

from Circle / Dana Knott 

human obits in the process
of being written
ghostly obits in the process
of being read

Here’s what I wrote on August 1, 2024 that got me thinking about zombies:

On Ghosts V. Zombies/ Suzanne Buffam

Soul without a body or body without a soul?
Like choosing between an empty lake
And the same empty lake. 

For the past few years, I’ve devoted a lot of attention to ghosts and haunts, but I’ve rarely thought about zombies. This poem is making me want to think about them now. So many directions to go with it — the relationship between the body and the soul or the body and the spirit or the body and the mind; how, because I can’t see people’s faces or make eye contact, they look soulless to me — I’m a ghost among zombies; Alice Oswald and the Homeric mind — our thoughts traveling outside of our bodies; Emily Dickinson and the soul that wanders; the fish in us escaping (Anne Sexton) or the bees released, returned to the hive/heaven (Eliot Weinberger). 

I clicked on the ED link and read my entry from march 19, 2024. There’s a lot of good stuff in it, including a reference to Homer, but not the poet, the cartoon character, Homer Simpson. It’s the clip where his brain escapes his body to avoid listening to Ned Flanders talking about the differences between apple juice and cider (if it’s clear and yella, you got juice there fella, if it’s tangy and brown, you’re in cider town). Wow.

taking it slow

Reading the “about this poem” for poets.org’s poem of the day, Dead Reckoning, I encountered this line:

This poem began as a long sequence but arrived at this stripped-down form after fifteen years of off-and-on revision.

Hyejung Kook

15 years of off-and-on revision! I’m only on year 3 of my Haunts revisions. I’m glad to know that other poets sit with some of their poems for a long time.

After finding this, I read an old entry from October 16, 2021, and found this:

“I am slow and need to think about things a long time, need to hold onto the trace on paper. Thinking is adventure. Does adventure need to be speedy? Perhaps revising is a way of refusing closure?…” 

Rosemarie Waldrop

This slow time reminds me of Lorine Niedecker and what she writes in a letter to her poet-mentor, Cid Corman, while working on her poem, “Lake Superior”:

Cid, no, I won’t be writing for awhile, and I need time, like an eon of limestone or gneiss, time like I used to have, with no thought of publishing. I’m very slow anyhow . . . . I’m going into a kind of retreat so far as time (going to be geologic time from now on!) is concerned . . . .

Lorine Niedecker

oct 12/RUN

5.7 miles
ford loop
52 degrees

Peak fall this morning. Orange! Yellow! Red! Made even more vibrant by the gray sky. Wow! I felt strong and relaxed and dreamy. No sharp lines, everything soft and fuzzy and dissolving into the gray. It was dark enough for street lamps and headlights. Heard the rowers and the clicking and clacking of a roller skier in a bright yellow shirt, a squirrel cracking a nut. Smelled the sewer. Felt a few raindrops at the very end. Crossing the ford bridge, the tree line was oranges, yellows, reds on the st. paul side, but still a lot of green on the minneapolis side.

At the End, There Is Always a House / Sara Eliza Johnson

These days I move from room to room looking for a thing to
haunt. The filaments inside my teeth glow in the dark,
thirty-two beacons no one will see, except the mirror I
return to again and again, hoping for it to swallow me, to
find anything there but my face. Mirror is another word for
hunger. Hunger is another word for dead. Anyone would be
tired of hearing from me, the kind of woman — this repulsive
word — who’ll never have a garden or greenhouse, only a
fridge crisper full of broccoli and kale and lettuce, all
rotting to sludge, bananas on the counter blackening like
frostbitten skin. I used to quarter an apple with such
perfection I could have been autopsying my own heart. The
thing is there’s no way out of this house. Memory circles
like flies. Even the dead need to eat. Even the dead dream. I
left a note in the memory: You deserve so much more than
desire.

Wow, this poem!

march 19/RUN

4.2 miles
minnehaha falls and back
43 degrees
wind: 31 mph gusts

So windy today! My legs felt heavy. I wonder if part of the problem is that I’m running so late in the morning? I didn’t start until almost 11:30. Still glad I went for a run, but I wish it would have felt a little easier and I would have worn less layers — maybe skipped the buff?

Listened to kids on the playground, birds, random voices, falling water for the first half of the run. Put in headphones and listened to Taylor Swift for the second half.

before the run

Reading through an entry from March 19, 2017 about the new poetry class I was taking, I found this:

In the editor’s note it’s mentioned that Mayer writes hypnogogic poems. I looked up the word and found the definition (a state between waking and sleeping, when drowsy) and an interview with Mayer about how, after suffering a stroke, she experimented with using a tape recorder to record her thoughts in this drowsy/dreamy state. So cool. Currently, I’m writing about running and I’d like to experiment with ways to express the dreamlike state I sometimes enter during long runs.

Reading this bit, I got an idea, which I typed up in my “Notes for Haunts, fall 2023” pages document:

the dream like state of running, when the mind is shut down
haunting = possessing or being possessed — what if haunting was not just being taken over by someone/thing else (possessed) or taking over someone/thing else (possessing) but becoming untethered or loosely tetered from your body — floating on the path in-between in that strange empty space between banks between sky and ground between worlds between You and I? this could be another form of haunting — what if I started writing small-ish poems that offered different definitions of haunt? 

A few definitions of haunt I’m thinking about right now: feeling disembodied, having an out-of-body experience and being obsessed/preoccupied/consumed by a thought or idea — having a bee in your bonnet.

bee in your bonnet

Here’s an article about the origins of the phrase. According to the article, the phrase is still being used in popular culture. I use it, usually when I notice Scott hell-bent on some task — and usually it seems like a task, or idea, that is fool-hardy but that he needs to work through and figure out for himself.

Sometimes instead of saying, bee in your bonnet, I say that someone (or me) is hellbent. Of course, writing that immediately makes me think of Jackie from the 1979 Death on the Nile:

Jacqueline De Bellefort : One must follow one’s star wherever it leads. 
Hercule Poirot : Even to disaster?
Jacqueline De Bellefort : Even to Hell itself.

When I envision a bee in my bonnet, I see something that is relentless, impossible to ignore, urgently needing to be dealt with. That’s not quite how I imagine my preoccupation with haunts and ghosts and writing about the gorge. Still, I like the idea of bees in bonnets, and bees in general, so maybe I’ll spend more time with them this morning?

Reading through several ED “bee” poems, I suddenly had a thought: could the bee in your bonnet be your soul, trying to escape the confines of the body?

This thought was inspired by a poem I wrote about in an On This Day post: Body and Soul/ Sharon Bryan. I didn’t mention it in the post, but the description of the soul in the poem, as leaving the body at night to roam around, reminded me of an ED poem I read a few weeks ago, when I was thinking about the difference between the brain and the mind:

If ever the lid gets off my head/ Emily Dickinson

If ever the lid gets off my head
And lets the brain away
The fellow will go where he belonged —
Without a hint from me,

And the world — if the world be looking on —
Will see how far from home
It is possible for sense to live
The soul there — all the time.

So much to think about on my run (I’m writing this before I headed out). Will I see any bees about by the gorge? Very unlikely, I think.

during the run

Thought about a bee in my bonnet as an obsession that I wanted to release, so I imagined opening the top of my head like the door of a cage and letting the bee fly free. What would/could happen if I did this? Would I find some new ways to think about my experiences?

Also, randomly remembered something about bees in a horror movie, then remembered the movie, Candyman. Looked up, “gothic horror bees” and found this 1978 movie, The Bees.

Not too far into the run I think I forgot about the bee. I was too distracted by my heavy legs and wondering if my calf would do something strange, and the wind. No escape from my body today.

after my run

Now, ED’s poem about the lid of her head coming off makes me think of a favorite Homer Simpson bit:

Homer reluctantly listens to Ned Flanders drone on about the differences between juice and cider. A voice says, You can stay, but I’m leaving, and Homer’s brain exits his head and floats away as we hear a slide whistle. A few seconds later his body collapses on the floor and we hear a thud.

I love the image of the brain floating away. And, instead of a daydream where Homer’s brain gets to wander while his zoned-out body stays and pretends to listen, his body collapses, unable to continue without the brain. This idea brings me back to the Sharon Bryan poem I mentioned earlier:

then they [body and soul] quarrel over which one of them 
does the dreaming, but the truth is, 

they can’t live without each other and 
they both know it, anima, animosity, 

the diaphragm pumps like a bellows 
and the soul pulls out all the stops— 

sings at the top of its lungs, laughs 
at its little jokes . . .

. . . the soul 
says, with a smirk, I was at the end 

of my tether, and it was, like a diver 
on the ocean floor or an astronaut 

admiring the view from outside 
the mother ship, and like them 

it would be lost without its air 
supply and protective clothing,

Okay — I’ve been thinking about a few things here: being weighed down/preoccupied with ideas/thoughts/subjects (obsessed); a desire to be released from the body and obsessions; images of bees in bonnets and bees in general. Maybe I’d like to explore some different images of bees, especially in Dickinson? Also, here are 2 other ways to think about obsessions as repetition and habit:

Camille: Some of the obsessions are never going to leave you, and to me, that was part of what I loved. With each page I thought, Oh, I’ve seen this before, but how is she going to manage it differently? It reminded me of the Miles Davis quote about John Coltrane that was a guiding force for me as I was writing my first book, when I was really worried that I was doing the same thing over and over and over again. And I read the liner notes where Davis wrote about Coltrane’s first solo album. He said, “I don’t understand why people don’t get John Coltrane’s music. All he is trying to do is play the same note as many ways as he possibly can.”

Writing a Grove: A Conversation with Poet Laureate Ada Limón

FADY JOUDAH: There is no life without repetition, beginning at the molecular, even particle level. There is no art without life. To remain viable, art, inseparable from the circularity of the human condition, also repeats. What is a life without memory? And what is memory if not repetition. But not all repetition guarantees what we call progress, a euphemism for wisdom. Repetition with reproducible results, for example, is a foundational concept of the scientific method. Yet science can be an instrument for the destruction of life as for its preservation. This suggests to me that repetition in art is our unconscious memory at work: art mimics the repetition of the life force within us. All art is a translation of life. Take Jackson Pollock’s so-called action painting. What is it if not a rhythm of a life force in all of us? In those paintings, the pattern is recognizable yet unnamable. It’s like watching electrons bounce off each other. The canvas contains entropy. We understand this at a cellular or quantum level.

When It Takes Root in the Heart: Conversations with Fady Joudah

march 18/BIKE

30 minutes
basement

A 10k run yesterday on a recovering calf means no running today. Decided to bike in the basement just so I could move a little. I should have watched Dickinson, but I watched an old Ironman instead.

All day, I’ve been reading my old Haunts notes, trying to pick one thing to write about. Am I getting somewhere? Maybe. Maybe not.

Here’s a beautiful poem I just discovered from Terrain. Wow!

Prayer of a Nonbeliever/ Tim Raphael

Cathartes aura—purifying breeze—
is one name for a turkey vulture,
and what if prayer is like that—
praise song for a scavenger?
What if prayer is like this walk,
the same one every day,
a mantra of footsteps on mesa rock,
raptors in the wind?
What if it begins as a hint
on the piñon stippled hills,
unfurls like a scent the dogs sense
with raised snouts?
I suspect there’s prayer in the primrose
come into flower,
flake-white blossoms
blanketing the path,
in the rhythm of my quickened pulse
on the climb.
And if prayer takes its time on ridgelines,
in scant shade,
if it lingers by a petroglyph picked
into basalt—two figures with hands on hips
as if ready to dance—
then perhaps I am learning to pray.
Today, another friend’s diagnosis,
and who am I to scoff at believers?
I too like the idea of prayer as a stand-in
for clumsy words like hope,
wonder and love—for this green
green valley slaked on spring runoff,
for the whorl of dihedral wings
and the uneven heat of rising air.

that turn — another friend’s diagnosis — wow, those 3 words recalibrating the poem! I’d like to do something like that with my poems about the gorge!

march 16/RUN

2.2 miles
neighborhood
39 degrees / feels like 30
wind: 16 mph / 30 mph gusts

Windy! Colder. Winter layers: black running tights, black shorts, black shirt, purple jacket, pink ear band, black gloves, hat. Thought about running more but remembered that Scott and I are doing a 10k tomorrow. So I ran 2 miles through the neighborhood. My restraint was partly due to the wind, which I ran almost straight into heading north.

10 Things

  1. some dull wind chimes — it wasn’t the clunk clank of wood chimes, but also not the tinkle-tingle-shimmer of metal ones — an unpleasant cacophony
  2. right before starting: a crying kid on the next block — by the time I reached then and their entourage (mom, dog, stroller) — they were laughing — oh to be a kid and to shake anger or disappointment or whatever bad feelings they were having off that quickly — my 8 year old self used to be that way
  3. the trail on edmund between 32nd and 33rd started muddy then turned into hard, packed dirt
  4. heavy gray sky — the type of light that makes it hard for me to see anything completely
  5. the sky was dark enough that a house had on their garage light — I felt a flash of light! as I ran by
  6. harder to see the dirt trail and the roots
  7. voices across the road and below, on the trail — next to me, then ahead of me, then gone
  8. smoke from a chimney on edmund — reminder that winter is still here
  9. a loud rush of noise — an approaching car? No, the wind moving through a pine tree
  10. the swishswishswish of my ponytail hitting the collar of my jacket

Thinking about the wind, I reread ED’s poem, “The Wind.” Here are some ways she describes the wind:

  • old measure in the boughs
  • phraseless melody
  • fleshless chant

Searched “wind” on poems.com and found this amazing poem by Brigit Pegeen Kelly, “All Wild Animals Were Once Called Deer“:

High up a plane droned, drone of the cold, and behind us the flag
In front of the Bank of Hope’s branch trailer snapped and popped in the wind.
It sounded like a boy whipping a wet towel against a thigh

Or like the stiff beating of a swan’s wings as it takes off
From the lake, a flat drumming sound, the sound of something
Being pounded until it softens, and then—as the wind lowered

And the flag ran out wide—there was a second sound, the sound of running fire.
And there was the scraping, too, the sad knife-against-skin scraping
Of the acres of field corn strung out in straggling rows

Around the branch trailer that had been, the winter before, our town’s claim to fame
When, in the space of two weeks, it was successfully robbed twice.
The same man did it both times, in the same manner.

This whole poem is amazing, but too long to post here. What a storyteller BPK is! I should read her collection, Song.

more Lorine Niedecker and “Lake Superior”

On Thursday and Friday I read more of “Lake Superior.” I came to these lines and stopped:

Ruby of corundum
lapis lazuli
from changing limestone
glow-apricot red-brown
carnelian sard

Greek named
Exodus-antique
kicked up in America’s
Northwest
you have been in my mind
between my toes
agate

Huh? I am not an agate expert, so I had to look up everything but the last three lines. Without explaining it all (if I even could), I noticed how fascinated she is with language and culture and the history of the agate as it traveled across cultures.

Of course I might have understood more of the references if I had read her journal first, LN opens her travel journal with this:

The agate was first found on the shores of a river in Sicily and named by the Greeks. In the Bible (Exodus) this semi-precious stone was seen on the priest’s breastplate.

A rock is made of minerals constantly on the move and changing from heat, cold, and pressure.

On the next page, she writes: So—here we go. Maybe as rocks and I pass each other I could say how-do-you-do to an agate.

Then, a few pages later:

The North is one vast, massive, glorious corruption of rock and language—granite is underlaid with limestone or sandstone, gneiss is made-over granite, shales, or sandstone and so forth and so on and Thompsonite (or Thomasonite_ is often mistaken for agate and agate is shipped in from Mexico and Uruguay and can even be artifically dyed in the bargain. And look what’s been done to language!–People of all nationalities and color have changed the language like weather and pressure have changed the rocks.

And then:

I didn’t miss the Agate Shop sign. Woman there knew rocks. whole store of all kinds of samples, labelled. Sold them cheaply too, i.e. agates mounted on adjustable rings cost $1.75. I bought one of these, not the most beautiful but a Lake Superior one, I was told. Also bought . . . a brilliant carnelian from Uruguay. There were corundum samples—also from Canada, the stone that is next to diamonds in hardness. (Deep red rubies, which are corundum minerals, are valued more than diamonds.)

and:

The pebble has traveled. Long ago it might have been a drop of magma, molten rock that oured out from deep inside the earth. Perhaps when the magma coooled it formed part of a mountain that was later worn down and carried away by a rushing stream. Of the pebble may have been carried thousands of miles by a slowly moving glacier that finally melted and left it to be washed up for someone to pick up.

I love how LN took all of her notes and ideas about rock and language and culture and commerce and turned them into this small chunk of the poem. So much said, with so little words! And then to end it with: you have been in my mind/between my toes/agate Wow!

The trails above and beside the gorge have not been between my toes but under my feet and in my mind — maybe I could add a variation of this line to the first section of my poem?

march 14/RUN

4 miles
beyond the trestle turn around
50 degrees

Another 50 degree day! The right number of layers: black shorts, blue t-shirt, orange sweatshirt. Some wind, but not too much. Noticed (probably not for the first time) that they removed the porta potty by the 35th street parking lot. Why? There aren’t any porta potties — for runners or bikers or anyone who needs one — on the Minneapolis side between ford and franklin. Did they remove the one near Annie Young Meadow too? I’ll have to check next time I run down into the flats.

A good run. More soft shadows, other runners, one walker in a bright orange sweatshirt — just like me.

Near the beginning thought about the ringing of a bell as the signal of a ceremony starting. Then ED’s lines popped into my head: As all the Heavens were a Bell/And being, but an Ear — In the earlier versions of my Haunts poem, I begin with a bell. I could return to that, or maybe that is the start of another poem?

I ran north without headphones. I can’t remember what I heard. Running south I put in my Windows playlist.

After I finished my run, I listened to a podcast about perimenopause as I walked home. On this log over the past seven years, I’ve mentioned moments of increased anxiety and ongoing constipation. Present Sara (me) really appreciates that past Sara documented these. It’s helping me to understand my body better as I move into perimenopause. Last week, I discovered a great podcast about perimenopause, menopause, and beyond for active women (runners, ultra runners, cyclists, etc) called: Hit Play Not Pause. So far, I’m on my second episode — the first one was about anxiety, this one is about symptoms of perimenopause other than loss of a regular period. So helpful, especially since it seems there’s so little known about perimenopause!

Lorine Niedecker and Lake Superior

I’ve decided I’d like to do a line-by-line read through of Lorine Niedecker’s “Lake Superior.” Such a good poem, one that I appreciate more as I give more attention to poetry and the gorge.

Iron the common element of earth
in rocks and freighters

Sault Sainte Marie—big boats
coal-black and iron-ore-red
topped with what white castlework

The waters working together
internationally
Gulls playing both sides

This is the second verse? section? fragment? of the poem, with some blank space and an asterisk dividing each short section. I’ll get back to the first section a little later.

coal-black and iron-ore-red — I’d like to put some more color, my versions of color, into my lines — topped with what white castlework — I think I’m being dense, but what does she mean here? Like, (oh) what white castlework!

the waters working together — between Lake Superior, Lake Michigan, and Lake Huron — internationally — Canada and the US

Gulls playing both sides — I love how she phrases this with such brevity, the idea of gulls not being subject to the lines/border humans have created. Reading through her notes for this poem, she writes about having to wait in Sault Ste. Marie, Canada until the banks opened in order to exchange money. Was she envious of the gulls who could freely travel between Canada and the US?

opening lines: Yesterday I posted the opening line of “Lake Superior.” Here’s the whole first section:

In every part of every living thing
is stuff that once was rock

In blood the minerals
of the rock

Two other sources of inspiration for my place-based poem are Alice Oswald’s Dart and Susan Tichy’s North | Rock| Edge. Here are their opening lines:

Dart/ Alice Oswald

Who’s this moving alive over the moor?

An old man seeking and finding a difficulty.

North | Rock | Edge/ Susan Tichy

If you can, haul-to within

the terms of anguish :

this rough coast a gate

not map, no compass rose

sketched in a notebook

with certain positions

of uncertain objects

marked—

Reviewing the three sets of lines, I’m noticing how they move differently. LN offers brief, ordered chunks — little rocks? — that you travel between, while AO’s words wander and run into each other. Sometimes she has sentences, sometimes fragments — it flows like a river? ST shares similarities with AO, in terms of wandering and not stopping, but each word almost seems to have equal weight — is that the right way to put it?

In terms of distance, LN is far away, abstract; MO is closer, as we observe a man near the Dart; and with ST, we are right there, on the edge of the rock, moving beside the sea.

Is this helpful to me? To read these three poems closely and together? I’m not sure. Perhaps I should return to LN first. For today, just one more “chunk”:

Radisson:
“a laborinth of pleasure”
this world of the Lake

Long hair, long gun

Fingernails pulled out
by Mohawks

I like how LN weaves in some of the “facts” that she discovered in her research — almost like notes, but carefully selected for effect. I think the contrast between Radisson’s pleasure comment and his fingernails being pulled out says a lot. How can I weave in facts? Do I want to?

The poem “Lake Superior” is in two books that I own: Lorine Niedecker Collected Works and Lake Superior. Lake Superior includes a journal with LN’s notes and some critical essays by others. It’s fascinating to read how she transformed her journal notes into these brief lines.

march 13/RUN

4 miles
minnehaha falls and back
55 degrees

A repeat of yesterday, except I wore another layer — black running tights. I thought it was supposed to be colder. I was wrong. Too warm! Other than overheated, I felt good. It wasn’t easy and I had to push myself to keep going near the end. My legs felt heavy. But I did it, and my calf feels okay.

Listened to birds and kids and water rushing as I ran south. Put in my Winter 2024 playlist as I ran back north.

10 Things

  1. the gentle yells of kids on the playground
  2. overheard, one kid: I had NO idea!
  3. uneven, halting rhythm of one or two people pounding nails on the roof of a house
  4. a loud knocking — bird or machine? I couldn’t tell. Then I guessed: a big bird. No — some construction on the other side of the river. I heard it later as I was running back
  5. lots of birdsong everywhere
  6. soft shadows
  7. smell: spring flowers somewhere — real or perfume?
  8. a dozen people together at the falls. I thought I heard one say the word, birding
  9. minnehaha creek, just before falling over the ledge: brown, low, studded with rocks
  10. dirt trail near edmund: lots of roots, some mud

notes from my plague notebook, vol 19

Read the first lines from Lorine Niedecker’s “Lake Superior”:

In every part of every living thing
is stuff that once was rock

Thought about how LN begins her poem by describing the essence of Lake Superior: rock. I started wondering about what I imagine the essence of the Mississippi River Gorge to be — or, at least, the essence (key element) for my Haunts poem.

restless water satisfied stone erosion movement

not 1 or 2 but 3 things: water and stone and their interactions
erosion, making something new — gorge

Then: Water as a poet / stubborn Stone yields, refuses, resists
water = poet / stone = words/language
erosion = absence, silence, making Nothing
me = eroding eyes / stone being shaped / a form of water shaping stone

I wear down the stone with my regular loops

Add a variation of this line, originally in my mood ring, Relentless, somewhere:

I am both limestone and water. As I dissolve my slow steady flow carves out a new geography.

march 10/RUN

5 miles
marshall loop (prior)
47 degrees

An afternoon run with Scott. We talked about a cool rpf (request for proposal) that Scott just completed and whether or not the wires sticking out of the street lamps on the bridge were live and how the clocktower at Disney Land was telling the wrong time for years without them realizing. For most of it, I felt fine. My calf was a little sore after we picked up the pace so we wouldn’t miss the light at Cleveland. A few minutes later, it felt okay again.

10+ Things

  1. the clear, straight, sturdy shadow of the bridge railing
  2. from the top of the summit hill near shadow falls: the river burning white through the trees — I got distracted looking at it and almost fell of the edge of the sidewalk
  3. from the lake street bridge heading west: a bright path of light on the surface of the river, spanning from the bridge to the west bank
  4. the pale brown of a sandbar just below the surface of the river
  5. the underside of the steps leading up to the lake street bridge: peeling paint
  6. a “Tacos” sign where the BBQ sign used to be at Marshall and Cretin
  7. a big, beautiful wrap around porch with white spindles near Summit
  8. overheard: Katie didn’t know
  9. wind chimes!
  10. a tabby cat running across the street, headed straight for us — it seemed to be saying, Keep moving! This is my block!
  11. added 11 march 2024: overheard — one woman to another: After the costume change, I’ll shine and fly

haunted by haunts

In the fall of 2021 I worked on a long poem based on my 3/2 breathing rhythms and centered on the gorge and my repeated runs around it. I revisited the poem this past fall in 2023 and wrote around it, leaving only a few traces of the original — a palimpsest? I stopped at the beginning of 2024 with a message to future Sara: good luck. Well, here I am and I can’t remember what prompted me to open my haunts documents again, but I did and I’m back. Reading through an older version titled, “Haunts late fall 2023.” It’s a mixture of the old poem and my new additions, and I’m wondering why I got rid of so many of the old lines. It might be because I submitted parts of the poem to about a dozen journals with no luck. All rejections. It made me doubt what I was writing. But maybe I should try to keep submitting it instead of losing all of it? Maybe submit different versions, too?

Reading through the poem, I wrote a list of themes in my Plague Notebook, Vol 19!:

  • girl
  • ghost
  • gorge
  • trails
  • loops
  • echoes
  • bells
  • traces
  • remains
  • stories
  • bodies
  • habits repetitions

Bells. In the newer version of my poem, from late 2023, I got rid of almost all of the mentions of bells. But, I keep coming back to them, like in ED’s “I felt a Funeral in my Brain”: As all the Heavens were a Bell, / And being, but an Ear

bells

  1. starting a ritual
  2. the keeping of time — YES! bells as time/clock*
  3. tolling = death, the dead
  4. signalling the final lap in a race
  5. “fake” simulated recorded bells
  6. light rail bells elementary and middle school bells college bells
  7. the gorge world echoing of past bells
  8. echo = repeating, but not exactly the same, reverberation, ripple, eroding of the original sound from the strike
  9. Annie Dillard and each of us walking around as as bells not yet struck
  10. vibrations movement sound

A curious, “fun” fact that I’d learn in my research about the St. Thomas bells and that supported in my own observations: the St. Thomas bells are not always accurate in their time-keeping; they can be off by a few seconds. Someone has to re-sync them periodically.

A bell poem in the latest issue of Poetry (March 2024):

A Bell Is a Bearer of Time/ ALISON C. ROLLINS

*To be performed with bells on. All “writing” is performance, some performance is “writing.”

I am
a product
of my time.
Time is a body
that resembles
a sound without a scale.
Forever foreclosed fortitude.
In heaven, the dinner bell rings
as elegy. The porch-light stars turn
on their mothering moths. Betrayal
takes at least two, and wherever two
or more are gathered, I am there in
their pulsating timbre. To hear is to hunger
for the gendered race of sound. In my midst,
loneliness listens. In confidence, I am secreted
away. I was today years old when I learned the truth,
a browbeat bell is an idiophone. The strike made
by an internal clapper or an external hammer, a uvula—
that small flesh, conical body projecting downward from
the soft palate’s middle. Vocal, vibrating vulva. I am less a writer
who reads than a reader who writes. Therein lies the trouble, the treble clef of
conviction. Come now to the feast of hearing, where Hortense J. Spillers
gives a sermon: We address here the requirements of  literacy as the ear takes
on the functions of “reading.” Call me bad news bear. Bestial. Becoming.
In “Venus in Two Acts,” Saidiya Hartman asks, Must the future of abolition be
first performed on the page? Must I write a run-on of runaways?
Must you make out my handwriting? Evidence that loss has limbs.
The clawed syntax. The muzzled grammar. Don’t be afraid.
Kill me with your language. Learn how to mark my
words.*

During today’s run, the only bells we heard were not bells but chimes, wind chimes. Strange how close we were to St. Thomas without hearing the bells.

dec 22/RUN

5.15 miles
bottom of franklin hill and back
38 degrees / 93% humidity

Misty with drizzle this morning before the run, misty and damp during it. Everything fuzzy and dreamy, muffled by the wet air. Wonderful weather for a run (rereading this bit an hour later, I realize that it might sound sarcastic. It’s not. I love running in the rain and the mist. There was no wind and it wasn’t too cold.) I felt strong and relaxed and glad to be outside moving.

2 Regulars to greet: Daddy Long Legs and Dave, the Daily Walker. Actually, it might have been 3. I’m not positive but I think I exchanged waves with the women I talked to one day who tried to fix me up with another runner — I called her Mrs. Fixer-Upper, or something like that. Anyway, I exchanged good mornings with DDL for the first time. And then Dave wished me a Merry Christmas — you too! Merry Christmas!

Listened to the dripping and the hum of far off traffic as I ran north. Put in an old playlist for the last mile.

a ridiculous performance

Haven’t made note of one of these for some time — just checked and the last time was last December (14th) and I wrote almost the exact same first sentence! Before getting to the performance, here’s something I wrote on 23 june 2020 explaining my use of the phrase:

This idea of a “rather ridiculous performance” is a line from Mary Oliver’s “Invitation”: “I beg of you/do not walk by/without pausing/to attend to/this rather ridiculous performance.” Maybe I’ll try to make a list of the rather ridiculous performances I encounter/witness?

Today’s ridiculous performance was a guy running up the franklin hill backwards. He was part shuffling part skipping part running up it with a hood on. As I ran down, I could see him ahead of me, but I assumed he was running down the hill. I almost ran into him before I realized he didn’t know I was there. Wow — that would feel strange, I think, shuffling backwards up a hill, unable to see anything you were approaching. I’ve heard of people running backwards for training or coming back from an injury. Was that what this person was doing?

10 Things

  1. a thin mist/fog hovering in the air
  2. new graffiti all over one of the franklin bridge support posts
  3. a walker and their dog crossing the river road then taking the steps down to the muddy Winchell Trail
  4. no chain at the top of the old stone steps, blocking the way down to the river — I bet it’s slippery today!
  5. ice on the edges of the river, below, near longfellow flats
  6. no stones stacked on the boulder
  7. all of the benches were empty
  8. halfway down the hill, I noticed some stairs on the other side of the road I’ve never noticed before. Were they leading to the franklin terrace dog park?
  9. June’s white ghost bike was hanging from the trestle
  10. bright car headlights cutting through the foggy mist

seeps

Before the run, I was reading about seeps and springs. Decided to think about them and why I might want to be one as I was running. In particular I was interested in how being a seep is different than becoming a boulder, which I’ve already written about. I recorded my thoughts after running up the franklin hill.

As I ran down the hill, I thought about how gravity pulls water down. A line: no need to navigate. Spilling over, onto, into. Always exceeding. Relentless. Opening up, making room, creating space. Never encased, contained, fully controlled. Slow, steady, drip drip drip. Saturates, permeates, soaks.

The author of article from 1997 I was reading — Along the Great Wall: Mapping the Springs of the Twin Cities — didn’t think too highly of seeps: little, inconsequential, too abundant for mapping. He focused on springs. I like the small, quiet, unassuming nature of seeps. More to think about and push at with that idea.

From a few poems I found after searching for seeps — things that seep: blood, sun, gas, chill, a seeping back in sleep to glorious childhood memories of baseball, water, light, an hour….and this, which made me stop my search so I could post this poem:

Louisiana Line/ Betty Adcock

The wooden scent of wagons,
the sweat of animals—these places
keep everything—breath of the cotton gin,
black damp floors of the icehouse.

Shadows the color of a mirror’s back
break across faces. The luck
is always bad. This light is brittle,
old pale hair kept in a letter.
The wheeze of porch swings and lopped gates
seeps from new mortar.

Wind from an axe that struck wood
a hundred years ago
lifts the thin flags of the town.

I like this idea of the past seeping from/into the present — like the wheezy echo of an old porch swing seeping from a new building.

dec 15/RUN

7.25 miles
lake nokomis and back
41 degrees

Ran to Lake Nokomis and back — a December goal achieved! A few weeks ago, I told Scott that I wanted to do that at least once before the end of 2023. Today was a great day to do it. Overcast, mild, hardly any wind. Everything brown and orange and calm. I felt relaxed and strong and only a little sore in my left hip.

Ran above the river, past the falls, over the mustache and duck bridges, by Minnehaha creek and Lake Hiawatha, then to the big beach at Lake Nokomis. I ran down the sidewalk that leads to the lifeguard stand and the water — the sidewalk I often take in the summer just before starting open swim. I thought about summer and swimming, then took this video:

Lake Nokomis / 15 dec 2023 / above the frame, a bird was flying

Ran on Minnehaha Parkway on the way back.

10 Things

  1. several spots in the split rail fence where the railing was bent or leaning or broken
  2. headlights cutting through the pale gray sky
  3. people walking below me on the Winchell Trail
  4. kids laughing on a playground*
  5. the parking lot at the falls had a few more cars in it then earlier in the week
  6. the creek was half frozen — thin sheets of ice everywhere
  7. a woman called out to a dog — liam or sam, I think? — or was she calling out to me, ma’am?
  8. a young girl testing out the thin ice on the edge of the lake — her name was Aubrey — I know this because a woman kept calling out Aubrey! Aubrey! No, don’t! and then, Let’s go Aubrey. I need to eat!
  9. the sidewalk was wet — in some spots, slick
  10. running north on the river road trail, in the groove, an older man on a bike called out, You’re a running machine! I was so surprised I snorted in response

*as I listened to the kids, I thought about how this sound doesn’t really change. Over the years, it comes from different kids, but the sound is the same. Season after season, year after year.

before the run

I’m trying to stop working on my poem about haunting the gorge, but I keep returning to it and just as I believe I have found the way in, another door opens, leading me in a different direction. When do you follow those doors and when do you stop? I worry that I’ll just keep wandering and never settle on/into anything. As I write this, I’m realizing that the question of when to keep moving and when to stop are a central theme of the poem. Here’s a bit of the poem that I wrote the other day that sums it up:

Stone is
satisfied
water
wants to be
somewhere
else. Sometimes
I am
water when
I want
to be stone
sometimes
I am stone
when I
need to be
water.

What to do with all of this? Maybe a run will help…

during the run

I kept returning to these questions of staying and leaving, moving and standing still. At one point, I started thinking about how nothing really stands still, the movement just happens at different speeds/paces/directions, in different scales of time. I’m interested in slow time, directionless time, time that seems to repeat, drip.

Then I thought about the value of solid (or stable or slow moving) forms in which to put my words. These forms aren’t forever fixed, but are solid enough to hold those words, to shape them into something meaningful.

after the run

Not sure what to do with all of this, but forms I’m thinking about: running form — the running body, breaths, feet; boulders; dripping, seeping, sloping water

Water! Now I thinking about Bruce Lee’s poem, be water my friend:

Empty your mind. Be
formless shapeless
like water 
now you put 
water into a cup
it becomes the cup you put
water into a bottle
it becomes the bottle you put 
it into a tea pot
it becomes the tea pot
now water can flow or it can
craaaaasshh
be water my friend

And all the different types of water I encountered on my run: river, dripping ravine, falls, creek, weir, lake, puddle, ice. Different forms with different properties — some flow, some stay

And also Marie Howe’s lines about learning from the lake in “From Nowhere”:

 think the sea is a useless teacher, pitching and falling
no matter the weather, when our lives are rather lakes

unlocking in a constant and bewildering spring.

And now I’m remembering some lines from a draft of my poem, “Afterglow”:

No longer
wanting to be water —
formless fluid — but 
the land that contains 
it. Solid defined
giving shape to the flow.

And finally, it’s time to post a poem I read from Gary Snyder in his collection, Riprap:

Thin Ice/ Gary Snyder

Walking in February
A warm day after a long freeze
On an old logging road
Below Sumas Mountain
Cut a walking stick of alder,
Looked down through clouds
On wet fields of the Nooksack—
And stepped on the ice
Of a frozen pool across the road.
It creaked
The white air under
Sprang away, long cracks
Shot out in the black,
My cleated mountain boots
Slipped on the hard slick
—like thin ice—the sudden
Feel of an old phrase made real—
Instant of frozen leaf,
Icewater, and staff in hand.
“Like walking on thin ice—”
I yelled back to a friend,
It broke and I dropped
Eight inches in

note: I just checked and I might have missed something, but I think the last time I ran over 7 miles was on September 21, 2021. I ran 7.2 miles to the bohemian flats. And here’s something interesting: I posted a draft, just finished, of “Afterglow,” with the lines mentioned above included for the first time. Strange how that works.

dec 13/RUN

4.5 miles
john stevens house and back
38 degrees

Sunny and warmer! Shadows! Clear, dry paths! A great afternoon run, even if my left IT band started hurting…again. I was able to run on all of the walking paths, even when they split off from the bike path.

Listened to kids, cars, chainsaws, and some guy with a DEEP voice as I ran to the Steven’s house and The Wiz on the way back.

10 Things

  1. the light was lower — it felt later than 2:30*
  2. a walker with a big white dog
  3. the falls seemed to be rushing more than on Monday
  4. a sour sewer smell near the John Steven’s house
  5. kids yelling and laughing on the playground
  6. a bird flying low in the sky, off to my side, almost looking like a fluttering leaf
  7. the soft whoosh of the light rail nearing the station
  8. the bells ringing as it left the station
  9. my feet feeling strange, awkward until I warmed up
  10. the buzz of a chainsaw echoing across the gorge

*the light reminded me of the line from ED:

There’s a certain Slant of light,
Winter Afternoons – 

But this light wasn’t oppressive. It was warm and welcoming.

I’m continuing to plug away at my haunts poem, even though I was feeling burned out yesterday. I decided to read Lorine Niedecker’s “Lake Superior” and the translator’s afterword for Perec’s How to Exhaust a Place. It helped and I think I had a break through this morning. Now I’m looking to Sarah Manguso’s Ongoingness and 300 Arguments for inspiration. My focus: restlessness and stone and water. And, 2 mantras: 1. let it go and 2. condense! condense! condense!