dec 4/WALKBIKERUN

walk: 20 minutes
neighborhood
32 degrees

note: Reviewing this entry the next morning I’ve found several typos, which I corrected just now. There are probably more that I still can’t see. As my ability to see clearly diminishes, I imagine these typos will increase.

COVID update: RJP’s doing fine, felt like her usual cold. She’s been in her room since Wednesday night, only leaving to go to the bathroom or eat. So far, Scott and I are okay. He tested today: negative. Neither of us are too anxious.

update from the next morning: Even though she feels fine, RJP is still testing positive. It was the same for FWA when he had it in September. He thought he had a cold. Finally tested near the end of it. Felt fine, tested positive for 10 days.

Scott and I took Delia the dog for a quick walk around the neighborhood. Warmer, sunny, slushy sidewalks. Fresh air! He talked about video games, I talked about this log and the latest episode of ‘You’re Wrong About.” The only memorable thing about the walk: the field at Howe School was covered in snow — not smooth or flat but filled with mini mounds from hundreds of boots kicking and stomping, and hundreds of bodies rolling around in it during recess last week.

bike: 14 minutes
bike stand, basement
run: 2.2 miles
treadmill

Too dark to run outside in the later afternoon, so I went to the basement. Watched Miss Space Cadet on YouTube while biking, listened to Apple’s 80s “Fitness” playlist on the treadmill — “Holding Out for a Hero,” “Material Girl,” “Super Freak,” and “Wake Me Up Before You Go Go.” I need to put together a running playlist again. Didn’t think about much while I ran. As always, it felt good to move.

Inciting Joy: Day One, The First Incitement

This afternoon I started Ross Gay’s wonderful book, Inciting Joy. I’m going to try and read an incitement (there are nine) this month. Here are some notes and thoughts for the first incitement:

To define joy, he begins by saying what it’s not: it’s not sparking joy or capitalist-joy-as-acquiring-better-stuff-or-doing-big-things. It’s not the happy place where you go to be safe or comfortable — a sanctuary protected with a heavy lock, keeping out all the bad stuff: heartbreak, sadness, worry. It’s not unserious or frivolous to talk about (or experience), even as we are made to think it is, and it’s not separate from pain and suffering:

But what happens if joy is not separate from pain? What if joy and pain are fundamentally tangled up with one another? Or even more to the point, what if joy is not only entangled with pain, or suffering, or sorrow, but is also what emerges from how we care for each other through those things? What if joy, instead of refuge or relief from heartbreak, is what effloresces from us as we help each other carry our heartbreaks?

effloresces = blossoms

He suggests that instead of avoiding/ignoring/quarantining sorrow that we invite it in, and invite others in too so they can meet our sorrow, and we can meet theirs. Then he offers a vivid description of what that party might look like, all of us bringing a dish for a potluck, along with our sorrow, breaking bread together (and some furniture, I guess):

…and the thud skips the record back to the beginning of Sly Stone’s “Family Affair” and the dancing, which has been intermittent, just blasts off, all of us and our sorrows, sweaty, stomping and shaking, tearing it up, the pictures falling off the walls, the books from the shelves, some logs ablaze even spilling from the stove, riotous this care, this carrying, this incitement, this joy.

At the end of the chapter, he describes the goal of his book: to investigate what stuff we think/do/believe that incites joy and to wonder what joy might incite. He has a hunch — it might incite solidarity, which incites more joy, and then more solidarity — not over the same sorrows but over the shared experience of sorrow. This sharing of sorrow might lead us to discover what we do or might love together, which might help us survive.

I deeply appreciate this idea of joy as connected to suffering and that, when shared and cared for, might lead to love. Did that last sentence make sense? I’m excited to read the rest of these incitements. I think I might add my own incitement: gray days. Or, I might develop my own idea of gray joy?

Gay’s vision of a raucous party, overflowing with people meeting each others’ sorrows, seems a bit overwhelming to me. I’m not sure I would find joy in caring and developing solidarity in such a big, messy crowd. But, there are others ways, I think, in which we can invite sorrow in too. Gay’s discussion reminded me of another psalm poem I read by Julia B. Levine, especially her last lines:

Psalm with Wren in Daylight Saving Time/ Julia B. Levine

Late afternoon, I chop onions by feel,
listening to crows cry to each other across the ridge.

Gone now, white recipe card on the white floor,
green sea glass found on a Humboldt beach.

But this hour I have been given back, carried out
of gorse, red flash of maples, finches in our cedar.

Meaning, today I returned for the first time
to the moment I understood I was going blind.

Months I hid from myself that the V of geese
flying over the valley extinguished too soon into fog,

a darkness fine as sugar sifted over the chard, the roses.
Now I hear the soft tick of a bird landing on the counter.

Feel her gaze turn away from mine. When she hops
table to chair to floor, I open all the windows and doors.

Sometimes we must drag our grief out of the river
and put our mouth on it. And then a loosening comes.

One morning I rose and sat outside on my lawn
under budded glory vines. There is no hurry, I say

to the stirrings of one so small it has to be a wren.
Once I let the missing in, there was possibility.

There was a heavy rain in sun—every blade of grass
blurred, and for a moment after, only shine.

Let that missing in! Open those doors and windows! Drag the grief out of the river! I imagine this opening up to grief as more than a solitary practice. It’s an opening up to and connecting with the world.

nov 1/RUN

3.1 miles
turkey hollow
67 degrees

A memory: wild turkeys near Beckettwood. One, flapping its wings as it moved away from me.

The art of losing isn’t hard to master

On Sunday, November 6th, Scott accidentally deleted everything I had written for the past six days. I lost this entry. I don’t want to try to remember everything/anything that happened on that day, but I do want to document the basic details of the run and to have it marked on my calendar so that later, when I glance at it, I can see when I worked out that month.

I didn’t just lose this entry, I lost all the entries for this week. I lost 2 new pages I created for my big (as in, spanning decades) project, How to Be. One called, “How to be…a Bell.” The other, “How to be…Enough.” I lost the various edits I did to my writing portfolio site, announcing the publishing of 2 of my mood ring poems at The Account. I lost the poem links I added to my “poems gathered” section. I lost an “On this Day” page I created for all the entries, from 2017-2021, that I posted on November 4th. And I lost little bits — quotations, interviews, video clips — that I posted on various pages on Undisciplined. At least, that’s what I remember losing.

It happened on Sunday morning around 9. I was sitting upstairs reading something. I heard Scott sigh loudly. Uh oh. What’s wrong, I asked. I think he might have started with, I have some bad news or I’m sorry, but…. Scott is like his dad when he tells a story. He likes to give a lengthy, dramatic explanation before getting to the point. As he rambled on with details, I tried to guess what the conclusion would be. I am like my mom when I hear a story; I worry and jump to conclusions and don’t care about the details. I want the ending first, then I can listen to the excrutiating minutia of what happened. As he talked, I thought he was going to tell me that he had deleted all of the customizations I had made to my wordpress themes for my 3 main sites. When he said that he had lost anything I had written/posted in the last six days, I was relieved. At least I don’t have to redo the themes, and try to remember all the css that Ive forgotten because I only use it every couple of years when I redesign my sites! But slowly it hit me. How much I had written this week. A lot. More than most weeks.

I’m a little sad about the words I’ve lost, but not angry. I’ll remember them, or I won’t. Maybe I’ll even remember better versions of them.

One Art/ Elizabeth Bishop (audio version)

The art of losing isn’t hard to master;
so many things seem filled with the intent
to be lost that their loss is no disaster.

Lose something every day. Accept the fluster
of lost door keys, the hour badly spent.
The art of losing isn’t hard to master.

Then practice losing farther, losing faster:
places, and names, and where it was you meant
to travel. None of these will bring disaster.

I lost my mother’s watch. And look! my last, or
next-to-last, of three loved houses went.
The art of losing isn’t hard to master.

I lost two cities, lovely ones. And, vaster,
some realms I owned, two rivers, a continent.
I miss them, but it wasn’t a disaster.

—Even losing you (the joking voice, a gesture
I love) I shan’t have lied. It’s evident
the art of losing’s not too hard to master
though it may look like (Write it!) like disaster.

I knew I knew, somewhere in the dim caverns of my mind, what form Bishop’s poem is in, but I forgot and had to look it up: a villanelle. Of course! I tried writing a few of these way back in year 2. I searched in my archive and found the entry, jan 18, 2018. Here’s what I wrote:

Yesterday, I experimented with the villanelle form and wrote a poem about running around the track. Here’s the form of a villanelle:

19 lines; 5 tercets + 1 quatrain; 1st and 3rd line of beginning tercet are alternately repeated in third line of remaining tercets, then last two lines of quatrain; rhyme scheme = aba/aba/aba/aba/aba/abaa

A RUN AROUND THE TRACK ISN’T HARD TO DO

A run around the track isn’t hard to do
with its road that never runs out
An endless loop, run until you’re through

Warm and dry with a clear avenue
no cars to avoid, no need to shout
A run around the track isn’t hard to do

A little tedious, a lack of view
but a chance to fly fast, to go all out
on this endless loop, run until you’re through

Your brain can go blank, your thoughts can be few
mechanically moving without doubt
A run around the track isn’t hard to do

It can be monotonous, that’s true
encountering the same people on this repetitive route
of endless loops, run until you’re through

So little to look at, so little to do
but keep track of the laps, not losing count
A run around the track isn’t hard to do
but it’s a boring, endless loop, run until you’re through

Wow. This is definitely a poems that’s about trying out a form. Should I try again? Maybe this month…

A poem I posted in one of the lost entries:

Wild Turkey/ Heid E. Erdrich

Not the bottle
Not the burn on the lips
lit throat glow
Not even wild     really
but a small-town bird
whose burgundy throat
shimmers like nothing ever
A huge bird    impressive
who lurches and stalks me
window to window in this
desert retreat
What does he want?
Clearly he is lonely
pecks his reflection
and speaks to it in a low gubble
(not gobble) gubbles so tenderly
Soon as I think of him     his eye hits on me
We have watched each other for days
His shifting colors fascinate me  his territorial strut
But it is his bald and blue-red head
his old man habits and gait that move me
If I even think of him        I taste whiskey
Drunk on solitude    I’d talk to anybody
I try his language on my lips
His keen response burns     like shame

october 29/RUN

5.25 miles
fairview loop*
44 degrees

*another Marshall loop variation/expansion. This is my fall 2022 weekend routine. Today I added some more distance by staying on Marshall until I reached the next main street after Prior Avenue at Fairview. A few more blocks, a little more distance, some more of St. Paul to see.

A good run, even if my kneecap was not quite in place for the first mile. Mostly it’s okay, though I worry about it rubbing and creating another bone spur. The weather was close to perfect: mid 40s, sun, not much wind. I felt strong and relaxed and not wanting to stop for any lights. I like this loop, even if it feels longer than it actually is. The hill up Marshall is not bad, especially after Cretin, and the hill down Summit makes it feel easier. I wonder how much I can keep adding onto this loop?

10 Things I Noticed

  1. running across lake street bridge, looking over the railing, I saw an 8-person shell heading south. I stopped briefly to admire it
  2. the river was smooth and dark blue and beautiful
  3. graffiti below the bridge on the st paul side
  4. running by the former Izzy’s ice cream, where FWA and RJP shared a birthday party, I noticed a wooden shelf jutting out of a window — was this the takeout window?
  5. a big apartment building with huge windows near the door stretching multiple floors—I think I remember seeing a big gold chandelier
  6. a big fancy house on Summit with stone pineapples at the end of the driveway
  7. the hill on marshall: steepest at the beginning, then much more gradual until it kicks up a little between prior and fairview
  8. the bells at st. thomas were ringing
  9. reaching the river, running up the hill near Summit, hearing voices behind me — runners, I think. One of them encouraging another to go! go! go! Were they going faster than me? No. Either they turned off or were slower
  10. more shells on the river. I could hear a male coxswain instructing the rowers. Also heard people cheering for the 1/2 marathon races on the west side

This poem makes me think of the various poems I studied last October about bells. Maybe it’s time to revisit the bell for the end of October?

Let this darkness be a bell tower/ Rainer Maria Rilke

Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,

what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.

In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.

And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am

june 3/RUN

5.25 miles
franklin hill and back
60 degrees

Ah, such lovely weather this morning! Ran north on the river road, through the tunnel of trees, under the lake street bridge, above the rowing club and the white sands beach, under the trestle, down the franklin hill, then everything again, in reverse. A nice run. I sped up too much in the second mile, and paid for it at the bottom of the hill. Decided to walk a bit of it. Then put in a playlist and ran back.

10 Things I Noticed

  1. cigarette smoke from somewhere — a car driving by? a person below, in the gorge?
  2. a screeching blue jay (or is it bluejay?)
  3. no stones stacked on the ancient boulder
  4. rowers on the river! I didn’t see them, but heard the coxswain calling out instructions through her bullhorn
  5. a roller skier slowly approaching from behind, not moving much faster than me. At first, the striking of the their poles was a loud sharp “clack!” in a steady rhythm. Clack! Clack! Clack! Clack! Then, heading up a hill, it shortend and softened: “clack clack clack” It took them almost half a mile to pass me
  6. saw at least 3 people with fishing poles — 2 walking on the trail, one by the edge of the river, ready to cast their line — what fish can you get in the river near franklin avenue?
  7. wind and a few creaks from the trees
  8. a large group of bikers spread out on the franklin hill, traveling up it at various speeds. Some were charging up it, others steadily plodding, one biker was weaving back and forth, another barely crawling. The bikers at the very back were walking their bikes
  9. all the benches were empty — were they lonely or relieved to have some solitude?
  10. ended in the tunnel of trees and marveled at the dappled/dappling light

Standing in the tunnel of trees was wonderful. Quiet, sheltered, calm. And, no bugs! Pretty soon that won’t be possible. I did a recording of the wind in the trees but listening back to it, I mostly hear static and car wheels whooshing from up above. I have decided that I’d like to give some more attention to the creaking trees and the sound of the wind moving through the branches. I have such happy memories of listening to the wind in the aspens up at my grandparent’s farm. It used to be my favorite sound.

The Sound of Trees/ ROBERT FROST

I wonder about the trees.
Why do we wish to bear
Forever the noise of these
More than another noise
So close to our dwelling place?
We suffer them by the day
Till we lose all measure of pace,
And fixity in our joys,
And acquire a listening air.
They are that that talks of going
But never gets away;
And that talks no less for knowing,
As it grows wiser and older,
That now it means to stay.
My feet tug at the floor
And my head sways to my shoulder
Sometimes when I watch trees sway,
From the window or the door.
I shall set forth for somewhere,
I shall make the reckless choice
Some day when they are in voice
And tossing so as to scare
The white clouds over them on.
I shall have less to say,
But I shall be gone.

may 12/RUN

4.5 miles
Veterans’ Home loop
65 degrees
humidity: 90%

It felt much warmer than 65 degrees. The humidity, my nemesis! I felt drained and decided to walk a few times after reaching the falls. Speaking of the falls, they were gushing. We had a intense storm last night, with tornado warnings and severe weather sirens going off at least twice. Everywhere I looked this morning, I witnessed the aftermath. Nothing too bad, just small branches on the ground, water gurgling out of the sewer pipes, dirt and mud washed up on the sidewalk, leaves piled up on the path.

Someone posted an excerpt from a Louise Glück poem on twitter the other day that made me stop scrolling. I liked it, but wanted to find where it came from: her poem, “October,” in Averno. I particularly wanted to know what happened to Beauty. Here’s the excerpt from twitter:

What others found in art,
I found in nature. What others found
in human love, I found in nature.
Very simple. But there was no voice there.
Winter was over. In the thawed dirt,
bits of green were showing.
Come to me, said the world. I was standing
in my wool coat at a kind of bright portal—
I can finally say
long ago; it gives me considerable pleasure. Beauty

And here’s the larger (more complete) excerpt from “October“:

3.
Snow had fallen. I remember
music from an open window.
Come to me, said the world.
This is not to say
it spoke in exact sentences
but that I perceived beauty in this manner.
Sunrise. A film of moisture
on each living thing. Pools of cold light
formed in the gutters.
I stood
at the doorway,
ridiculous as it now seems.
What others found in art,
I found in nature. What others found
in human love, I found in nature.
Very simple. But there was no voice there.
Winter was over. In the thawed dirt,
bits of green were showing.
Come to me, said the world. I was standing
in my wool coat at a kind of bright portal—
I can finally say
long ago; it gives me considerable pleasure. Beauty
the healer, the teacher—
death cannot harm me
more than you have harmed me,
my beloved life.

I posted a different section from this poem 2 or 3 years ago. It’s a beautiful poem, so I decided to request the collection from the library.

may 9/RUN

3.3 miles
trestle turn around +
65 degrees / humidity: 70%
wind: 18 mph / gusts: 30 mph

So much wind! As I neared the river, a surprise gust swept through and ripped my visor off my head. Luckily, that was the worst thing the wind did. No knocking down thick branches onto my shoulders. No pushing me off the edge of the gorge. Just a few big gusts, and a wall to run into after I turned around at the trestle.

The wind and the humidity distracted me from noticing much else. Did I even look at the river? One thing I do remember noticing: the green in the floodplain forest is thickening. Already the view through to the river is gone in that spot. I also noticed the welcoming oaks. They’re still bare and gnarled.

Near the end of my run, when I had one hill left and wanted to be done, I chanted some of my favorite lines from Emily Dickinson again: “Life is but life/Death but death/Bliss is but bliss/Breath but breath.” It helped!

10 Things I Noticed While Running*

*4 thoughts that distracted me from noticing + 6 things I still noticed despite the distractions

  1. my left hip is a little tight
  2. it is very humid
  3. I hate my sinuses and allergies; I wish I could breathe fully through my nose
  4. I wish I had worn a tank top. I’m so glad I didn’t wear that sweatshirt I almost put on because I was cold in the house!
  5. an intense floral scent — lilac, maybe?
  6. only a few big branches down near the trail
  7. a woman walking and pushing a stroller, a dog leash in one hand, a dog stretched across the trail
  8. several walkers dressed for winter in coats and caps
  9. an inviting bench perched at the edge of the gorge, taking in the last of the clear view before the green veil conceals it
  10. the creak of some branches in the wind: another rusty door opening!

This final thing I mentioned noticing, the door, made me want to find another door poem, so I did:

Doors opening, closing on us/ Marge Piercy

Maybe there is more of the magical
in the idea of a door than in the door
itself. It’s always a matter of going
through into something else. But

while some doors lead to cathedrals
arching up overhead like stormy skies
and some to sumptuous auditoriums
and some to caves of nuclear monsters

most just yield a bathroom or a closet.
Still, the image of a door is liminal,
passing from one place into another
one state to the other, boundaries

and promises and threats. Inside
to outside, light into dark, dark into
light, cold into warm, known into
strange, safe into terror, wind

into stillness, silence into noise
or music. We slice our life into
segments by rituals, each a door
to a presumed new phase. We see

ourselves progressing from room
to room perhaps dragging our toys
along until the last door opens
and we pass at last into was.

april 18/RUN

4 miles
marshall loop
35 degrees / feels like 25
wind: 16 mph / snow flurries

Before heading out for a run, watched the Boston Marathon. The thing I remember most about it was during the men’s push-rim race, when the announcer (who I think was a push-rim racer himself) talking about the racer’s gloves: they’re plastic and 3D-printed for precision, and when they bang on the metal wheel rim, they create a steady rhythm that the racer’s use for pacing themselves. Very cool. Later, I remembered this fact as I neared the end of my run.

Today, it is cold and windy and snowing again, but the birds are singing and calling — lots of fee bees — so I know spring will be here soon. Maybe by next weekend? I picked the right route for the direction of the wind. It was at my back as I ran over the lake street bridge and up the Marshall Hill. The only part where I was running directly into it was on the way back over the bridge.

Heard: the bells chiming near Shadow Falls; a dog barking and kid yelling below in the gorge; and the branches creaking from the wind again. This time the branches creaking sounded almost like a rusty hinge, with a door slowly creaking open. I like that image and the idea that some sort of door to somewhere was opening for me at that moment — and that there was something mysterious and scary about this door leading down into the woods or the earth. I like mysterious and scary.

Near the end of my run, I think after I remembered the rhythm of the gloves hitting the push-rim, I started chanting some of an ED poem:

Life is but life/And death but death/Bliss is but bliss/And breath but breath
Life is but life/And death but death/Bliss is but bliss/And breath but breath
Life is but life/And death but death/Bliss is but bliss/And breath but breath

Stopped to study the river for a minute — and to get a break from the wind — on the lake street bridge: it was a steely gray with ripples and a few eddies.

One more thing: Running above the floodplain forest and the Hiawatha Sand Flats, I heard a ferocious dog bark, then a whimper, almost but not quite, like a squeaky toy. Was the dog chasing or killing a bunny down there? Possibly. A minute later, I heard the deep voice of a human calling out repeatedly, then a steady rhythm of dog barks and sharp commands of some sort.

before the run

Scrolling through poems I’ve archived on my Safari Reading List, I found one that builds off of being dug up and excavated, but is also about returning, caring for, and re-planting:

Pear Snow/ Todd Dillard

A flood unzips a graveyard.
Cadavers sluice down Main St.
It’s my job to find the dead,
chauffeur them back to their plots.
The problem being the dead speak.
They want to swing by their old places,
check on spouses, kids grandkids
glimpsed in sepia windows
beneath the blue of evening news.
They whisper: “That tree was a sapling when I planted it,”
or: “I forgot what her laugh was like,”
or they call a dog that refuses to come.
Then, embarrassed by their weeping,
by how dry it is,
the dead ask me to take them home,
and on the drive I recite this line I’m working on
about the graininess of two-day-old snow.
“Pear snow,” I call it.
The dead say nothing
in response. The air velvets
as if it’s going to rain,
though the sky is clear,
the moon wet as the light in a child’s pupil.
Gentle, I lower the dead
back into their cradles. The earth,
for all its stripped rancor,
heavy in my shovel.
The work hard, but familiar.
The pay, at least, good.

What do we do with the ghosts that resurface, whether we want them to or not? How do we care for the stories of those who came before us?

Here’s another poem I posted last year about what the earth can yield and how we might notice it:

After the Rain/ jared Carter

After the rain, it’s time to walk the field
again, near where the river bends. Each year
I come to look for what this place will yield –
lost things still rising here.

The farmer’s plow turns over, without fail,
a crop of arrowheads, but where or why
they fall is hard to say. They seem, like hail,
dropped from an empty sky,

Yet for an hour or two, after the rain
has washed away the dusty afterbirth
of their return, a few will show up plain
on the reopened earth.

Still, even these are hard to see –
at first they look like any other stone.
The trick to finding them is not to be
too sure about what’s known;

Conviction’s liable to say straight off
this one’s a leaf, or that one’s merely clay,
and miss the point: after the rain, soft
furrows show one way

Across the field, but what is hidden here
requires a different view – the glance of one
not looking straight ahead, who in the clear
light of the morning sun

Simply keeps wandering across the rows,
letting his own perspective change.
After the rain, perhaps, something will show,
glittering and strange.

during the run

I tried to think about these two poems and excavating truths and caring for ghosts and noticing the things that are buried in the ground, but I couldn’t hang onto my thoughts. It could have been wind or the effort I was making to run in it that distracted me. Near the end of my run I thought about this before/during/after the run experiment and how it works sometimes and not others. I think I need to fine-tune it — maybe narrow my focus, or be more deliberate with what I want to think about before I head out on my run?

One other thing I remember was thinking about surfaces and depths, and the value of both. And now, writing this entry hours later, I’m thinking about how both of the poems in my “before the run” section involve water (rain) and how it brings the things buried to the surface. This reminds me of writing about water last July and Maxine Kumin’s idea of the thinker as the sinker (july 22, 2021). I’m also thinking about floating and bobbing to the surface and how humus (which I wrote about earlier this month) is the top layer of soil — 12 inches at the surface.

after the run

I want to return to the creaky branches sounding like the rusty hinge of a door. Last April, I read a poem by Mary Oliver with a hinge in it:

from Dogfish/ Mary Oliver

I wanted
my life to close, and open
like a hinge, like a wing, like the part of the song
where it falls
down over the rocks: an explosion, a discovery

I’m thinking of door hinges and poems as opening a thousand doors and the wings of the seven white butterflies and “how they bang the pages/or their wings as they fly/to the fields of mustard and yellow/and orange and plain/gold all eternity” (Seven White Butterflies/ from West Wind)

april 17/RUN

1.5 miles
winchell trail, south/42nd st east/edmund, north
41 degrees

Headed to the gorge with Scott this morning — a quick run above the river. I know I looked at the river, but I can’t remember much about it. Most likely, with this gloomy sky, it was a brownish-gray or grayish-brown with no sparkle. We talked a lot about Lizzo and what a great job she did on SNL last night, both as the host and the musical guest. The only other thing I remember right now is running the opposite way on the Winchell Trail (usually I run north on it) and noticing how much longer the Folwell hill was this way. The other way it’s steep but short, this way it’s slightly less steep, but winding (or wind-y?) and long.

before the run

Yesterday I suggested that my next dirt topic should be gardens/gardening. Here are a few ideas:

1 — tune my body and my brain

My exploration of dirt began when I started thinking about the phrase from a kids’ song, or a song often sung to or by kids: “the worms crawl in, the worms crawl out.” Here’s another kids’ song that doesn’t have the word dirt in it, but is about dirt and death and life and gardens. Both my kids sang it in elementary school concerts:

Here are a few verses:

Inch by inch, row by row
Gonna make this garden grow
All it takes is a rake and a hoe
And a piece of fertile ground

Inch by inch, row by row
Someone bless these seeds I sow
Someone warm them from below
Till the rain comes tumblin’ down

Pullin’ weeds and pickin’ stones
Man is made of dreams and bones
Feel the need to grow my own
‘Cause the time is close at hand

Rainful rain, sun and rain
Find my way in nature’s chain
Tune my body and my brain
To the music from the land

2 — Alice Oswald and “echo-poetics”

It is perhaps this blending of the ecological sensibilities learned through gardening with those of the poet that makes reading Oswald’s editorial and poetic work so compelling, and not only for the many pleasures it brings. It also offers an acoustically informed aesthetic, a way of re-tuning how we think about and make beauty and meaning in verbal forms, especially those inspired by the earth’s processes, things, places. Principled with the desire to bring living things unmediated into text, Oswald’s writings illustrate a heightened and recursive sensitivity to the acoustics of environment, with the ear, of course, in its critical role as converter of signals. They recognize sound as summons, access, and mode. They value gardening (and other physical work) for the ways it creates possibilities for encounter by situating the body in motion and out-of-doors. They invite and invent expressive forms that are organic to these encounters, or that modify existing forms so they are apt and up to the task. They reveal a rootedness in rhythm, syncopation, harmony, or some other musicality within the external world. They practice acute hearing and engage in humble, patient, and empathie listening. They gesture toward the sonic rounding out of envi-ronments and their many natural, social and cultural complexities. And they practice accretion as a writer’s technique inspired by a natural process. Thus Oswald begins to define what I might term an “echo-poetics.”

Voice(s) of the Poet-Gardener: Alice Oswald and the Poetry of Acoustic Encounter/ Mary Pinard

3 — digging work

It’s certainly true that when you’re digging you become bodily implicated in the ground’s world, thought and earth continually passing through each other. You smell it, you feel its strength under your boot, you move alongside it for maybe eight hours and your spade’s language (it speaks in short lines of trochees and dactyls: sscrunch turn slot slot, sscrunch turn slot slot) creeps and changes at the same pace as the soil. You can’t help being critical of any account of mud that is based on mere glimpsing.

“The Universe in time of rain makes the world alive with noise” / Alice Oswald

Digging/ Seamus Heaney

Between my finger and my thumb   
The squat pen rests; snug as a gun.

Under my window, a clean rasping sound   
When the spade sinks into gravelly ground:   
My father, digging. I look down

Till his straining rump among the flowerbeds   
Bends low, comes up twenty years away   
Stooping in rhythm through potato drills   
Where he was digging.

The coarse boot nestled on the lug, the shaft   
Against the inside knee was levered firmly.
He rooted out tall tops, buried the bright edge deep
To scatter new potatoes that we picked,
Loving their cool hardness in our hands.

By God, the old man could handle a spade.   
Just like his old man.

My grandfather cut more turf in a day
Than any other man on Toner’s bog.
Once I carried him milk in a bottle
Corked sloppily with paper. He straightened up
To drink it, then fell to right away
Nicking and slicing neatly, heaving sods
Over his shoulder, going down and down
For the good turf. Digging.

The cold smell of potato mould, the squelch and slap
Of soggy peat, the curt cuts of an edge
Through living roots awaken in my head.
But I’ve no spade to follow men like them.

Between my finger and my thumb
The squat pen rests.
I’ll dig with it.

4 — listening work

People often ask me what I like best about gardening. . . . The truth is it’s the sound. I don’t know anything lovelier than those free shocks of sound happening against the backsound of your heartbeat. Machinery, spade-scrapes, birdsong, gravel, rain on polythene, macks moving, aeroplanes, seeds kept in paper, potatoes coming out of boxes, high small leaves or large head-height leaves being shaken, frost on grass, strimmers, hoses . . .

“The Universe in time of rain makes the world alive with noise”/ Alice Oswald

Poems are written in the sound house of a whole body, not just with the hands. So before writing, I always spend a certain amount of time pre- paring my listening. I might take a day or sometimes as much as a month picking up the rhythms I find, either in other poems or in the world around me. I map them into myself by tapping my feet or punch- ing the air and when my whole being feels like a musical score, I see what glimpses, noises, smells, I see if any creature or feeling comes to live there. Then, before putting pen to paper, I ask myself, “Am I lis- tening? Am I listening with a soft, slow listening that will not obliter- ate the speaker?” And if, for example, I want to write a poem about water, I try to listen so hard that my voice disappears and I speak water.

“Poetry for Beginners” for the BBC’s Get Writing/ Alice Oswald

5 — In Search of our Mother’s Gardens*

*a reference to the powerful essay by Alice Walker, “In Search of Our Mother’s Gardens,” that I often taught in my Fem Theory classes.

things to think about while running:

  • How can I “tune my body and brain to the music of the land”?
  • What is digging work? Where can/do we do digging work?
  • What are the sounds of my backyard garden?
  • What can I plant in my garden this year?
  • Why do I love doing physical, outdoor work? How is digging/gardening/weeding work different from listening/noticing/caring/writing work? How is it similar?

during the run

Ran with Scott, and we didn’t talk about gardens or digging until the end, when I mentioned gardening, digging, and the digital story about my mom. He suggested that I look up the lyrics for Peter Gabriel’s “Digging in the Dirt.”

after the run

Here are a few lyrics from Gabriel’s “Digging in the Dirt”:

Digging in the dirt
Stay with me, I need support
I’m digging in the dirt
To find the places I got hurt
Open up the places I got hurt

The more I look, the more I find
As I close on in, I get so blind
I feel it in my head, I feel it in my toes
I feel it in my sex, that’s the place it goes

This time you’ve gone too far
This time you’ve gone too far
This time you’ve gone too far
I told you, I told you, I told you, I told you
This time you’ve gone too far
This time you’ve gone too far
This time you’ve gone too far
I told you, I told you, I told you, I told you

And the refrain at the end, repeated several times:

Digging in the dirt
To find the places we got hurt

And here’s the video, which I can’t embed). Wow, the imagery in this fits with so many things I’ve been discussing! Worms, digging as excavating deeper truths (I think I’ve mentioned this before), death, dust, grass, pebbles, sand, rocks, mushrooms speaking! (in the video they spell out “help”).

video: Digging in the Dirt/ Peter Gabriel

addendum, 18 april 2022: almost forgot to add this image from my notes for my memoir (still in progress) about my student and teaching life”

planting a seed, lower right

Instead of cropping out the key part — the picture of a plant growing inside a head in the lower right with the text, “planting a seed” — I decided to post the entire image. When I taught feminist and queer classes a decade ago, my aim was to plant seeds. Not to force ideas on students or to expect instant results — where they could immediately “get” something or be transformed, but to introduce ideas and offer up invitations that might, in the future, lead to transformation and deeper understandings.

feb 25/RUN

3.5 miles
trestle turn around
17 degrees / feels like 9
100% snow-covered

I was planning to do a short run on the treadmill today, but when I went out to shovel the 2 or 3 inches we got yesterday afternoon and felt the warm sun on my face, I knew I needed to run outside by the gorge. What a beautiful day! Clear sky, bright sun, chatty birds. No wind or frozen fingers. I ran north towards the trestle today, first listening to the gorge, then to an old playlist (songs I remember hearing: “Eye of the Tiger”, “I Knew You Were Trouble”).

10 Things I Noticed

  1. running above the tunnel of trees, on the plowed biking trail instead of unplowed walking path, there were big chunks, almost balls, of snow on the edge of the path. Some were bright white, others with a tinge of gray. I made sure to avoid them but wondered, are these chunks of snow soft or hard? If I hit one with my foot, would it crumble or would my toe?
  2. lots of birds singing, sounding like spring, mostly cardinals, I think. At least one black-capped chickadee doing their fee bee song
  3. ran by the porta-potty below the lake street bridge. The door was closed so I steered clear of it, imagining someone might quickly open it on me, if I was too close. Last week, I ran by it and it was wide open. Why?
  4. the path was completely covered in snow. Some of it was soft, like sand, and difficult to run on. Some of it, was packed down or scraped away by a plow. Will most of this melt in the sun?
  5. the smell of the sewer, near 28th street as I passed a crosswalk. Stinky and fishy and foul
  6. a car doing a 3 point road turn at the top of hill, just past lake street, near longfellow grill
  7. a man and his dog, hanging out near the trestle, just above the steps down to the winchell trail, which are closed for the winter
  8. 2 runners, one of them wearing a red coat, shuffling her feet
  9. looking back to check if a biker was coming, see my shadow following me
  10. running down the hill to under the bridge, feeling like I was flying, my arms and feet in sync, my breathing easy

No geese or woodpeckers or kids laughing or crying. No overheard conversations about war or winter. No smells of burnt toast or breakfast sausages. No good mornings to anyone. No run-ins with squirrels or lunging dogs. A great run in which I forgot about a lot of things, and synced up with time in such a way that we both seemed to get lost or disappear or dissolve into the clean, blue air.

While doing some research for a course proposal I’m working on, I found a great article, “Running, Thinking, and Writing.” Here’s a question that was asked to some writers who run, and their answers:

Do you have trouble remembering your creative ideas after you have finished your workout? If so, any strategies?

Aschwanden: “I don’t use a special trick to remember. If the ideas are any good, I’ll remember them. At times I’ll repeat the thing to myself a few times as I run to make sure I’ve instilled it.”

Epstein: “I have a ton of trouble remembering the ideas I come up with while running. Sometimes I’ll tell myself, ‘I must remember this,’ and then five minutes later it’s totally gone. So I’ve taken to doing my own modified version of a memory palace where I make a little story that contains the cues that will remind me. Occasionally I’ve made notes in my phone’s memo app.”

Magness: “Yes, I forget them. This is the biggest problem I have with running as a path to insight. I don’t carry a phone or pen with me, and I don’t have a perfect solution. I often forget my big ‘breakthrough’ and spend hours trying to remember the insight. I try to retain thoughts by repeating them over and over in my head, and tying them to a landmark on the run. For example, if I get an idea while crossing a bridge at mile 4, I’ll incorporate that fact into what I’m trying to remember.”

McDougall: “I don’t want to screw things up by stopping to write notes. I just let it flow and try to visualize the big ideas as movie scenes in my mind. It’s not the words or phrases that matter. You just need to retain the Big Picture, and that’s easier to retain as an image rather than some syntactical word sequence.”

Miller: “Sometimes, I’ll forget. I try to remember by repeating the thought over and over in my head. Or I’ll type a note into my phone.”

Pappas: “I will stop and type in my phone if I have an idea that needs to be actually remembered.” 

Switzer: “They are absolutely very difficult to remember. I choose three of the most important ideas, and repeat them like a mantra. I’ll forget others, but can generally hold onto three. I do have to write them down as soon as I get home. If I shower or even stretch first, they’re gone.”

Thompson: “Yes! I do forget. But if I remember something genuinely useful, I will jot it down in Evernote at my desk after the run.”

Here’s a poem I bookmarked last spring. It seems fitting as I think about how running (or just being) by the gorge and noticing more things, then making note of those things, and turning some of them into poems, helped me to endure the 2 years of the pandemic.

Every day as a wide field, every page/ NAOMI SHIHAB NYE

1

Standing outside
staring at a tree
gentles our eyes

We cheer
to see fireflies
winking again

Where have our friends been
all the long hours?
Minds stretching

beyond the field
become
their own skies

Windows   doors
grow more
important

Look through a word
swing that sentence
wide open

Kneeling outside
to find
sturdy green

glistening blossoms
under the breeze
that carries us silently

2

And there were so many more poems to read!
Countless friends to listen to.
We didn’t have to be in the same room—
the great modern magic.
Everywhere together now.
Even scared together now
from all points of the globe
which lessened it somehow.
Hopeful together too, exchanging
winks in the dark, the little lights blinking.
When your hope shrinks
you might feel the hope of
someone far away lifting you up.
Hope is the thing …
Hope was always the thing!
What else did we give each other
from such distances?
Breath of syllables,
sing to me from your balcony
please! Befriend me
in the deep space.
When you paused for a poem
it could reshape the day
you had just been living.

jan 30/RUN

2 miles
43rd north/32nd east/edmund south/37th west/43rd north
22 degrees

A quick run to get the last miles I need for my weekly goal (20 miles), to enjoy the “mild” weather and mostly clear pavement, and to recite the poem I’m re-memorizing today, “Lovesong of the Square Root of Negative One.” I ran through the neighborhood, which I don’t do as much this year now that I’m vaccinated and not as nervous about encountering people. Ran by Cooper School, then the abandoned house that has stood almost, but not quite, finished for at least 3 years now. It’s sealed, with a door and windows, so it’s safe from the elements. I can’t remember if it has siding. If this house were finished, it would probably be worth at least 1/2 million (update, 7 dec 2022: finally someone fixed this house up! I found it on zillow last night during one of my many bout of restless legs. Listing price: $795,000). Strange to see it still here, still not done. Did the builder go bankrupt? When I almost reached the river, staying on edmund instead of crossing the river road, I saw lots of cars — Sunday drivers, I guess.

I recited my poem a few times. Probably because of the cold, I didn’t stop and record myself reciting it at the end. I should start doing that again, to make sure I’m getting all of the words. I noticed how certain bits of the poem worked very well with the steady rhythm of my running: “the trace of the thicket, the key in the lock, as root breaks/ rock, from seed to flower to fruit to rot”. Others did not, like “dark boat in the dark night”.

Scrolling through some of my running instagram (I use twitter for poetry; instagram for running; facebook for family/IRL friends), I discovered the Quadratus Lumborum muscle, which causes lots of problems for runners, and might be why my lower back often hurts. Nice. Never heard of this muscle before. It’s located in the lower back and involves the iliac crest, the lumbar vertebrae, and the 12th rib. Here are some stretches I’m planning to try: Top 5 QL Stretches