may 12/RUN

4 miles
river road, south/42nd street, west/edmund, north x 2 + extra on edmund at end
42 degrees

Decided to try looping today. Starting at the end of my block, turning right at the river, looping back on edmund twice = 3.44 miles. Stayed on edmund after the second loop past 36th and kept running until 34th. Not too bad. Maybe next time I loop, I’ll try turning left on edmund, running north until 33rd, running south on the river road until 42nd. How much more distance will that add?

Wore a new pair of running shoes today: some Saucony grid cohesions that I bought 6 months ago. Slate gray with mint green accents. I had thought, when I ordered them online, that they were black (because the description said they were black) but gray will do. The favorite color I’ve had so far? Electric blue. I wish I could still get those.

A good run. Still cold outside but not for long. Maybe the 80s next week. I wore my winter vest + long sleeve green shirt + winter tights. I’m ready to put away all these layers!

Sounds

  • a black-capped chickadee singing the “feebee” song
  • a woodpecker drumming on a tree
  • a few crows
  • the clickity-clack of a roller skier
  • some part of my vest banging against my shoulder, sounding like another runner approaching from behind
  • a tin whistle chirp from some bird I couldn’t identify (I think it’s a Robin)
  • car wheels slowly approaching from behind
  • a group of three walkers talking

Made sure to look down at the river for the short time that I was able to run right above the gorge. Blue framed in green. Don’t remember noticing it sparkling or shimmering or undulating or doing anything but being below me. After I crossed over to the road, I noticed the soft green glow of the new leaves lining the bluff. I think this spring and summer are going to much more about green than blue.

reciting while running

On my second day of reciting The Trees by Phillip Larkin, I did a much better job of remembering all the lines. I don’t think I stumbled over any this time. Thought a lot about the line, “Last year is dead, they seem to say/Begin afresh, afresh, afresh” For me, when does a new year begin–the fall or the spring? And where does winter fit into all of it? Also thought about the line “Their greenness is a kind of grief” and the contrast between Larkin’s grief as the greening of the trees and Gerard Manley Hopkins’s golden unleaving grief. How do these griefs differ for me? Which one is more difficult? At the end of my run, I recorded myself reciting the poem. Not perfect, but okay. The only glaring mistake is the last line. Instead of saying “Begin afresh” I say “Be afresh.” Begin sounds so much better, makes much more sense, than be.

The Trees, may 12

Since I mentioned Hopkins, I thought I’d put in Spring and Fall again (which is one of the first poems I remember memorizing and loving back in high school):

Spring and Fall 
BY GERARD MANLEY HOPKINS

to a young child

Márgarét, áre you gríeving 
Over Goldengrove unleaving? 
Leáves like the things of man, you
With your fresh thoughts care for, can you? 
Ah! ás the heart grows older 
It will come to such sights colder 
By and by, nor spare a sigh 
Though worlds of wanwood leafmeal lie; 
And yet you wíll weep and know why. 
Now no matter, child, the name: 
Sórrow’s spríngs áre the same. 
Nor mouth had, no nor mind, expressed 
What heart heard of, ghost guessed: 
It ís the blight man was born for, 
It is Margaret you mourn for.

may 11/RUN

3.7 miles
47th ave loop, short
43 degrees

A little too cold but beautiful and sunny and not too crowded. I don’t remember getting close enough to look down at the river but I do remember noticing the trees glowing in a soft green light. Ran on the trail, the grass, the road, the dirt, and the sidewalk. Felt relaxed and strong and not consumed with worry.

reciting while running

I began reciting my new poem today, the first in my “green” series: The Trees by Phillip Larkin. Before heading out for my run, I memorized it while sitting at the dining room table. Then I repeated it over and over again in my head as I ran. 3 quatrains, abba rhyme. The more I recited it, the more I locked in the iambic tetrameter. Except for the first line of the third stanza: “Yet still the unresting castles thresh.” This line seems strange to me. It doesn’t quite fit the meter; there’s an extra beat with the word “the.” Would it work better without that word–“Yet still unresting castles thresh”? Why does he add “the”? Today my favorite lines were: “Is it that they are born again,/ And we grow old? No, they die too./ Their yearly trick of looking new/ Is written down in rings of grain.” I especially enjoyed discovering the rhythm in the first 2 lines as I ran.

birds! birds! birds!

I saw 6 wild turkeys grazing in the tree graveyard. I slowed down to count them. Almost stopped to take a picture or a video, but decided against it. Heard the low drumming of a woodpecker–was it our Pileated friend? About 3 miles in, I heard a male black capped chickadee singing the 3 syllable “hey sweetie” song. Until now, I’ve only heard the 2 syllable “feebee” song. So cool! I tried looking for a recording of the 3 syllable sound but I couldn’t find it. I wish I would have stopped to record it! I thought about doing it but I didn’t. Why don’t I ever stop? Just to be sure, I checked the site and re-read the song description: “In most of North America, the song is a simple, pure 2 or 3-note whistled fee-bee or hey, sweetie.”

added 11 may 2024: Looked it up and found the 3 note call. It’s the first song on the sounds page.

may 6/RUN

3.5 miles
47th ave loop, short
52 degrees

Beautiful sunny breezy morning. A little more crowded than usual, but still got over 6 feet of distance from everyone. Heard a black capped chickadee calling out and waiting for an answer 3 times as I started my run:

Hello?
Hello?
Hello?
Listen.

Did I notice the river? I don’t remember.

The run was peaceful and relaxing but at moments, difficult and labored. I recited my poem–Ode to My Right Knee–a few times. Noticed how the alliteration for n was only 2 words: No noise. In some lines I found yesterday in my notes, I had 2 ns too: noisy nothingness

Anything else? Runners, bikers, and several pairs of walkers taking over the road. No turkeys. No way of seeing the river from high up on Edmund–too much green. Glanced at a few benches.

Thinking about green, here are a few lines about green in the spring, inspired by Rita Dove’s alliteration:

Ode to Green

Greedy green gluts gobbling gorges, grifting
vistas. Vast views vanished
or overrun. Orchestrated
take-overs: trees trimmed, tressed, twined,
voluminously vined.
Air altered. Advancing
leaves lining limbs
their thick thatches
blue-blocking blinding breathtaking.
Oh overcrowding obstruction! Oh
consuming, constricting color!

That’s all I have right now. I’ll keep working on it. I love the color green and seeing it in the spring, yet I dislike how excessive it is, how it overruns everything.

Started reading Marie Howe’s Magdalene last night. Wow! Love this poem:

Magdalene—The Seven Devils/ Marie Howe

“Mary, called Magdalene, from whom seven devils had been cast out”

Luke 8:2.

The first was that I was very busy.

The second—I was different from you: whatever happened to you could
not happen to me, not like that.

The third—I worried.

The fourth—envy, disguised as compassion.

The fifth was that I refused to consider the quality of life of the aphid,
The aphid disgusted me.  But I couldn’t stop thinking about it.
The mosquito too—its face.    And the ant—its bifurcated body.

Ok   the first was that I was so busy. 

The second that I might make the wrong choice,
because I had decided to take that plane that day,
that flight, before noon, so as to arrive early
and, I shouldn’t have wanted that.
The third was that if I walked past the certain place on the street
the house would blow up.   

The fourth was that I was made of guts and blood with a thin layer
of skin lightly thrown over the whole thing.

The fifth was that the dead seemed more alive to me than the living

The sixth—if I touched my right arm I had to touch my left arm, and if I
touched  the left arm a little harder than I’d first touched the right then I had
to retouch the left and then touch the right again so it would be even.  

The seventh—I knew I was breathing the expelled breath of everything that
was alive, and I couldn’t stand it.
I wanted a sieve, a mask, a, I hate this word—cheesecloth—
to breath through that would trap it—whatever was inside everyone else that
entered me when I breathed in.

No.  That was the first one.

The second was that I was so busy.  I had no time.   How had this happened?
How had our lives gotten like this?

The third was that I couldn’t eat food if I really saw it—distinct, separate
from me in a bowl or on a plate. 

Ok. The first was that. I could never get to the end of the list.
The second was that the laundry was never finally done.

The third was that no one knew me, although they thought they did.
And that if people thought of me as little as I thought of them then what was
love?  

The fourth was I didn’t belong to anyone. I wouldn’t allow myself to belong
to anyone.

The fifth was that I knew none of us could ever know what we didn’t know.

The sixth was that I projected onto others what I myself was feeling.

The seventh was the way my mother looked   when she was dying, 
the sound she made—her mouth wrenched to the right and cupped open
so as to take in as much air… the gurgling sound, so loud
we had to speak louder to hear each other over it.

And that I couldn’t stop hearing it—years later—grocery shopping, crossing the street—

No, not the sound—it was   her body’s hunger
finally evident—what our mother had hidden all her life.

For months I dreamt of knucklebones and roots,   
the slabs of sidewalk pushed up like crooked teeth by what grew underneath.

The underneath.  That was the first devil.   It was always with me
And that I didn’t think you—if I told you—would understand any of this—

april 29/RUN

2.3 miles
river road path, south/edmund, north
44 degrees/ 17 mph wind
Deaths from COVID-19: 319 (MN)/ 58,529 (US)

A difficult run this morning. Straight into the wind on the way back. About 5 minutes in, my knee hurt. Stopped for a few seconds, then started again. Mostly fine while I was running, but decided to not run too much. Not crowded on the path. It’s getting greener. Looked over at the Oak Savanna and the Winchell Trail. I don’t remember much from this run except for worrying about my knee or feeling the wind. The stretch of grass between Becketwood and 42nd was muddy and wet.

At the very beginning of my run, I heard the bird call that Scott and I have been curious about lately. I’d like to figure out which bird makes this sound and why. Found it!

Male Black-capped Chickadee

The song Scott and I have been hearing comes from the male black-capped chickadee. It’s also called the “fee bee” call or, when it has three notes, the “hey, sweetie” call. The song is used to attract mates or defend territory.

Some facts I’d like to remember from this brief video: 1. This song signals spring is coming and 2. Males use it in singing battles.

Of course, this mention of singing battles reminds me of one of my favorite poems by Mary Oliver:

Invitation/ Mary Oliver

Oh do you have time
   to linger
      for just a while
         out of your busy

and important day
   for the goldfinches
      who have gathered
         in a field of thistles

for a musical battle
   to see who can sing
      the highest note
         or the lowest,

or the most expressive of mirth
   or the most tender?
      Their strong, blunt beaks
         drink the air

as they strive
   melodiously
      not for your sake
         and not for mine

and not for the sake of winning
   but for sheer delight and gratitude-
      believe us, they say
         it is a serious thing

just to be alive
   on this fresh morning
      in the broken world.
         I beg of you,

do not walk by
   without pausing
      to attend to this
         rather ridiculous performance.

It could mean something.
   It could mean everything.
      It could be what Rilke meant, when he wrote:
         You must change your life.

My effort to notice and then figure out the bird song, reminds me of another poem that I encountered (and posted here a few years ago):

Bird Song/Rebecca Taksel

After all these years
I still don’t know the name
of the bird who has followed me
with his early-morning song
to all the places I’ve lived.

I’ve never asked
“Which bird is that, singing now?”
I remember hearing him first
on a spring morning in childhood
somewhere in the woods
behind our little house, his song clear
above the thousand little sounds
of grass and water and trees around us.

I’ve thought about the deaths I fear,
but only now do I know the death I want:
to let that song be the last thing I hear,
and not to mind at all that I never learned
the singer’s name.

I wonder, was she writing about the male black-capped chickadee?

Thinking about the purpose of the black capped chickadee’s call, I’m imagining more of the conversation:

I’m right/you’re wrong
Welcome/spring’s here
hello/goodbye
get lost/no way
Beatles/Elvis
gray duck/no, goose

april 28/BIKERUN

bike/bike stand: 30 minutes
run/treadmill: 1.5 miles
rain
Deaths from COVID-19: 301 (MN)/ 57,533 (US)

Rain all day. In a few days, everything green. Green green green. I like the green but it always comes too much too soon. Biked in the basement while watching more of the Agatha Christie movie. Enjoying it. Then, ran on the treadmill. Listened to a playlist, fell into a trance.

I didn’t recite my memorized poem today, but decided to recite and record it during my cool down, walking on the treadmill. Realized, before my workout, that I had not memorized the first stanza. Somehow I had left it off my log post. Oops. I’ll have to practice it a lot: “It has been so wet stones glaze in moss;/everything blooms coldly” “It has been so wet stones glaze in moss;/everything blooms coldly”

Dear One Absent This Long While, recorded 4/28

I stumbled over a few words, and it sounds like I said “pawny” instead of “pony” but I recited the whole thing. Nice. I don’t quite own these words yet, but I will soon.

use better words || use words better

Yesterday, while trying to figure out some succinct ways to describe the creative experiments I’m doing in my run project, I came up with this concept. I want to find and use better words–words that allow for new understandings, that more effectively communicate my experiences, that make me/others feel things, that foster curiosity. And, I want to use words better–to be more deliberate and precise and thoughtful in my choices so that my words generate movement and encourage others to think and be curious.

the Subway/Eat Fresh birds

A few days ago, inspired by 2 birds chatting, I imagined what they might be saying–including: bird 1: Subway/ bird 2: Eat Fresh. Scott was inspired by another similar bird conversation this morning. He recorded them, figured out what notes they were singing and then played around on his keyboard with them. Very cool.

birds singing in the rain, april 28
Birdsong in the rain, Room 34

I’m hoping we can collaborate on a sound/poetry project about these birds–probably one that doesn’t involve referring to the birds as Subway and Eat Fresh, but who knows? Anyway, as a starting point, I wrote down a list of 2 syllable calls and responses:

Be here
Not here
Beside
Be Safe
Deep Down
Lost Ones
Release
Slow down
Rethink
Listen
Sink in
Undo
Nothing
Delight
Been there
Terror
Old ways
New ways
Broke down
How to

Not there
Not there
Beyond
Steer clear
We knew
Stay gone
Forget
Down size
Reprise
Loosen
Retreat
Rebuild
To do
Sorrow
Done that
Wonder
Destroyed
Unfurl
Remade
Be now?

april 25/WALK

walk: 4.75 miles
extended 47th ave loop
65 degrees
Deaths from COVID-19: 244 (MN)/ 53,070 (US)

Woke up feeling sore all over. I think it’s from the hours I’ve spent trying to scrape the paint off the deck railing. Decided to take a long walk with Scott and Delia the dog instead of running. Amazing spring weather. Bright, warm sun. Hardly any wind. Calm, gentle air. Lots of people walking, biking, and running out by the gorge this morning. Didn’t see any wild turkeys but did see a tiny baby rabbit. I said to Scott, “that’s the only time I think rabbits are cute.” I really don’t like rabbits. Also saw this super cool sculpture in someone’s front yard:

photo by room34

I want a front yard like this! No grass and an awesome sculpture. It’s fun walking by the gorge and then winding through longfellow neighborhood. People are delightfully quirky around here. Anything else? We talked about if the virus will ebb some in the summer and how terrible it must be for some kids now that they are closing down all the playgrounds and skate parks and removing the nets from basketball hoops and tennis courts. How will some kids entertain themselves? So tough.

When we got home, I sat on our warm deck in full sun and felt nostalgic for past springs and summers as a kid, when I would soak in the sun, still able to enjoy feeling hot because it was novel. Then I composed another version of Emily Dickinson’s “It’s all I have to bring today”:

It’s all I have to bring today—
This, and my knee, beside—
This, my knee, and all the gorge
And all the river wide—
Be sure to count—should I forget
Some one the Sum could tell—
This, and my knee, and every Tree
Bare-branched without its Veil—

I think I like this version better than my last.

After composing this poem and reciting it to my wonderful daughter who was willing to listen, I sat in my chair and heard the birds. I didn’t actually have a choice, they were insistent that I eavesdrop on their conversation. Repeating it over and over and over again. Of course, when I finally decided to record them, they weren’t as chatty. Still, I did manage to record a few lines. 2 syllables each. One bird started low, then went higher. The other responded higher, then went lower*. I imagined them to be singing: “Up high/ Down low” What else could they be saying?

2 birds chatting

Subway/Eat fresh
Be nice/Fuck you
Hey there!/What’s up?
Mustard/Ketchup
Doughnut/Ice cream
Mad Men/Ozark
Mustache/Goatee
Pizza/Nachos
Dumb luck/Hard work
Winter/Summer

*correction, 2024: for years, I’ve been hearing the feebee song wrong. I’ve always heard it as the fee going up, the bee going down, but a few weeks ago, I finally heard it correctly — with some help from Scott. The first bird starts with a higher fee than the second bird, but both birds start high, then drop lower.

april 15/RUN

3.8 miles
47th ave loop, shorter version
26 degrees
Deaths from COVID-19: 87 (MN)/ 26,119 (US)

Sunny and cold this morning. Feels like 15, I think. Ran south on the trail. Made sure to notice the river. A pale blue so light it almost looked white. Bright, glowing. A few extra sparkling spots. More people out this morning. Some other runners and walkers on the trail and in the grass between Edmund and the parkway. Still managed to get my 6+ feet of distance.

Recited “LOVESONG OF THE SQUARE ROOT OF NEGATIVE ONE” again. I love chanting “I am the wind/the wind is invisible/all the leaves tremble/I am invisible.” I kept repeating it as I ran north and into the wind. I’d like to be the wind, making the leaves tremble without being seen.

Been thinking about woodpeckers the past few days. Heard one right as I was leaving the house. Quick, staccato strikes. Later, about 2 miles into my run, I heard a slower, deeper pecking–was this a different type of woodpecker? Not sure.

Speaking of woodpeckers, yesterday I started writing a fun little abecedarian poem about woodpeckers. I reworked the first line in my head as I ran this morning. Here’s what I have so far. A fun exercise, if nothing else. And a great distraction, helping me to unclench my jaw and relax my throat when I get too panicked.

woodpecker/ Sara Lynne Puotinen (draft 1)

April’s anthem
Brbrbrbrbrbrbrbrbbrbrbrbrbrbrbrbrbrbrbrbrbr
Claiming territory
Drumming for love
Echoing, excavating,
Foraging
Gutter gutter
Hole inhabiter, no headache haver
In possession of indestructible
Jack-hammering jaws
Knock knock knock knocking up to 20 times per second
Loudly looting larvae
Methodically mining maples–
Neighborhood nuisance
Or
Poet of the peck?
Quick
Repeated
Striker of
Tree trunks and telephone poles
Unstoppable
Vibrator
Wanting wood, worms, to lay waste to siding
Xylotomous
Yellow bellied sap sucking
Zealot of the rat a tat tat

And here’s a great poem I found via Lunchbox Poems:

Things to Do in the Belly of the Whale/ Dan Albergotti

Measure the walls. Count the ribs. Notch the long days.
Look up for blue sky through the spout. Make small fires
with the broken hulls of fishing boats. Practice smoke signals.
Call old friends, and listen for echoes of distant voices.
Organize your calendar. Dream of the beach. Look each way
for the dim glow of light. Work on your reports. Review
each of your life’s ten million choices. Endure moments
of self-loathing. Find the evidence of those before you.
Destroy it. Try to be very quiet, and listen for the sound
of gears and moving water. Listen for the sound of your heart.
Be thankful that you are here, swallowed with all hope,
where you can rest and wait. Be nostalgic. Think of all
the things you did and could have done. Remember
treading water in the center of the still night sea, your toes
pointing again and again down, down into the black depths.

april 11/RUN

2.6 miles
river road, south/edmund, north
43 degrees
Deaths from COVID-19: 64 (MN)/ 19,701 (US)

O, what a morning for a run! Bright sun, low wind, clear uncrowded paths! I have decided that if I can get to the gorge before 9, I’m fine. After 9, it’s too crowded. Will this time change as it gets warmer? Maybe. Ran on the river road towards the falls. For the first mile, I only encountered 2 bikers. After that, there were a few more walkers and runners. Just before I got to 42nd, there were 2 people with their dogs, taking over the road. I decided to cross over early, run in the grass, and then turn around at 42nd. A lot more crowded heading north. I heard a woodpecker, pecking at something that sounded more metallic. Saw the shadow of a smallish bird fly over my head. Listened to the rumble of a plane. Noticed the river, sparking light (I intended to write sparkling, but I like the idea of sparking light). The gorge, glowing light brown. Anything else? I recited “And Swept All Visible Signs Away” at least once.

Missing

No Daily Walker. No roller skiers. No more fat tires. No wild turkeys or bald eagles or wedges of geese. No coyotes crossing my path. No trots of runners. No music blasting from bike or car radios. No rowers on the river. No headphones. No chanting. No snow. No wind. No tunnel of trees or welcoming oaks. No touching my face to wipe the sweat off my forehead. No blowing my nose. No getting closer than 6 feet to other runners or walkers. No “good mornings!”

After finishing my run, I went on a 2.5 mile walk with Scott and Delia the dog. So nice outside! We talked about the possibility of several inches of snow tomorrow night and a little bit about panic and the constant, slow simmering terror we both feel–usually very slight–about getting sick and not being able to breathe and maybe having to go to the hospital. Then, we talked about Star Trek vs. Star Wars. Right now we’re watching the Star Trek movies. We started 4 (with the whales) last night. Scott mentioned how Star Trek is science fiction, while Star Wars is not. I agreed and mentioned how I prefer Star Trek and am tired of the focus in Star Wars on the hero’s quest. A good discussion and a nice distraction from worrying about when shelters-in-place will elapse and infection/death rates will spike.

We ordered groceries to pick up 9 (or was it 10?) days ago and they are finally ready this afternoon. Will we get the toilet paper hat we ordered?
Update: No, we didn’t. According to Scott’s daily assessment/analysis, we will run out the first week of June. Hopefully we can get some more by then.

woodpecker!

At the end of our walk, when we were almost home, we heard a woodpecker pecking away at a dead tree. Scott managed to get some video of it.

Song of a Second April/ Edna St. Vincent Millay – 1892-1950

April this year, not otherwise
   Than April of a year ago,
Is full of whispers, full of sighs,
   Of dazzling mud and dingy snow;
   Hepaticas that pleased you so
Are here again, and butterflies.

There rings a hammering all day,
   And shingles lie about the doors;
In orchards near and far away
   The grey wood-pecker taps and bores;
   The men are merry at their chores,
And children earnest at their play.

The larger streams run still and deep,
   Noisy and swift the small brooks run
Among the mullein stalks the sheep
   Go up the hillside in the sun,
   Pensively,—only you are gone,
You that alone I cared to keep.

I love how she connects humans hammering with a woodpecker pecking.

april 25/RUN

5.45 miles
ford loop
60 degrees

Spring running! Overcast, so no hot sun. Hardly any wind. Low humidity. Decided to run the Ford loop for the first time in months. Reached the river, turned right instead of left, climbed up the hill just past Locks and Dam #1, ran over the Ford bridge, up the east side of the river road, up the hill just past Summit, down the other side, over the Lake Street bridge, then south on the west river road. Stopped at the Lake Street bridge and noticed the water again. A dark olive green this time instead of brown. Still cloudy–looks like the river has cataracts?–moving very slowly. I watched a big log drift down towards the falls. No birds or boats or other debris on the river. A nice, steady run. Managed to hold onto a few thoughts about the poem I’m working on but only for a minute. Lost again. Noticed my shadow. Heard some birds. Avoided a lot of cracks on the St. Paul side. Greeted at least one runner with a “good morning,” others with a smile. Became annoyed by the buzz of a leaf blower. No bugs flew into my eyes. Saw some hikers below me. Wondered about a lone bike propped up against a bench. Counted 2 runners with bright yellow, glowing shirts.

I have decided I am tired of writing “birds chirp” or trill or sing. I want to know more about bird calls, have more specific words for describing their various songs and calls. So I looked it up and found a great series on the Audubon Society’s site. Will this interest in bird calls last past this post? Not sure, but I would like to try to listen more carefully to them. Here’s a passage that was particularly enticing in part one of the series:

Are there American Robins in your yard or local park? In addition to their rich, caroling song, robins have a surprising number of different calls. Spend some time with them and study their repertoire; the knowledge will be useful practically anywhere you go in North America. Plus, it’s a method you can repeat with other familiar species.

To speed up the learning process, don’t just listen passively: Focus and analyze what you’re hearing. Describe the sound to yourself, draw a diagram, or write it down. If it’s a complicated song, figure out how many notes it has. Do all the notes have the same tone and vibe? Does the tune rise or fall? Can you adapt the “syllables” into words and make a mnemonic? The Barred Owl, for instance, hoots Who cooks for you, and the Common Yellowthroat sings Wichity-wichity-wichity. But you don’t have to just settle for published mnemonics; listen carefully and then invent your own. Little memory hooks like these will make birding easier the next time around. And as always, repetition helps.

How to Identify Birds by Sounds