feb 28/RUNGETOUTICE

3.95 miles
wabun hill loop*
20 degrees

*wabun loop = river road, south/ go down locks and dam road / go up the steep hill that leads to wabun / through the park and back down to the river road / river road, north

future Sara might want to remember this, present Sara hopes it’s more like Venezuela, less like starting WW3: Trump, without approval from Congress, and Israel bombed the hell out of Iran last night or early this morning.

Colder today, but hardly any wind or sun. Last night the temperature dropped so quickly that there was a very wide ring around the moon. Showed it to Scott and he said it was a moon dog. I don’t recall ever seeing one of these before. Yesterday meteorologists were predicting snow today/tonight, but the forecast has shifted again. No snow, just cold.

My legs felt awkward for the first 5 minutes of the run, but then I warmed up and they felt better. By the third mile, they felt strong and efficient. It feels like I have more energy and power in my legs. Are the iron pills I’m taking to raise my ferritin working, or is it just a placebo effect?

When I got to the lock and dam no. 1, I decided — just seconds before I did it — to turn and run up the steep hill that leads to Wabun Park. It was mostly covered in ice, but also dead leaves, so it didn’t seem too slippery. As I neared the top, I walked for a stretch. At the top, I stopped to admire the view through the chainlink fence of the river and the island and the St. Paul side, then I walked until the ice had stopped. In the park, there were several small ice rinks where melted water had refroze.

10 Things

  1. someone was on the frisbee golf course at Wabun park — I couldn’t quite see, but I’m assuming they were playing
  2. at the top of the bluff, a big stretch of the paved path was covered in a thick sheet of ice
  3. also at the top of the bluff, on the other side neared to the park, there was a small clearing with a decomposing trunk and thick logs — do people come here to sit at night and watch the lights on the bridge?
  4. the hill leading up to wabun was mostly thin layers of ice mixed with thick, jagged layers of ice, butat least part of the trail was coated with dry leaves
  5. although there were walls of snow or thick chunks of ice at some of the entrances and exits, the walking paths were mostly clear
  6. empty benches, empty parking lots
  7. running, looking down at the winchell trail and seeing a person walking — they looked so far down, I felt so high up
  8. stopping to walk on the double bridge, hearing the loud shuffling of a runner’s feet approaching from behind
  9. do I remember any color, or was it all just pale gray and white today?
  10. the low rumble of a LOUD truck driving too fast on the river road

Like yesterday, I don’t remember what I listened to when I wasn’t listening to headphones and my “Bunnies and Rabbits” playlist. Traffic? The shuffling of my own feet? No birds or bells or fragments of conversation from other runners or walkers. A memorable song on my playlist: The Young Rabbits / the Jazz Crusaders

Rabbit Eyes: how they se, what they see

Rabbits have 3 eyelids, 3 tear glands, one tear duct. They rarely blink — only 12 times an hour — and can sleep with their eyes open which helps keep them safer. How? It

allows their light receptors to remain active. If a predator nears, their brain receives signals faster, enabling a quicker response than if their eyes were closed.

Rabbit Eye: a Complete Guide

To see without actively seeing. Two immediate thoughts: 1. I’m fascinated by passive seeing and how it works in the human brain (especially mine) and 2. how exhausting to sleep with your eyes open! I’d like to learn more about how this works.

How to tell when a rabbit is sleeping? Their nose stops twitching.

Here’s something I have in common with rabbits: they can’t see red and have a lot less cone cells than a normally sighted human. I can see red, but not that often. Also, they rely more on rod cells (and they have more of them than humans) and see better (best?) in low light. Peripheral vision!

rabbit eyes were built to excel in low light situations. Rabbits are usually the most active in the hours around dawn and dusk, when it’s not too bright out but also not pure darkness. This is a time of day when rabbits have the advantage over both predators that are nocturnal and see best in the dark, and predators that are diurnal and see best when there is bright light. 

7 fun facts about rabbit eyes / the bunny lady

Crepuscular!

360 degree view: “the rabbit visual system is designed–not for foraging and locomotion–but to quickly and effectively detect approaching predators from almost any direction. The eyes are placed high and to the sides of the skull, allowing the rabbit to see nearly 360 degrees, as well as far above her head” (What Do Rabbits See?)

Rabbits have a blind spot in front of their face.1 Like me! I wonder how the sizes of our blind spots compare? “The central blind spot in the rabbit’s field of view precludes a three-dimensional view of nearby objects. When your bunny cocks her head and seems to be looking at you “sideways,” she is actually looking as straight at you as is possible for a bunny” (What Do Rabbits See?). Sideways! Periphery! Me too. To really see something straight on, like where eyes are on a face, I need to look off to the side, at a shoulder. Sometimes when I watch tv, I look off to the edge of the screen to see what’s happening in the center.

And this!: “The image formed by the area centralis is relatively “grainy” compared to the one formed by your (normally sighted human with all cone cells intact) fovea, but it serves the rabbit well. Using this image, your voice, body movements and scent as cues, your rabbit can recognize you (his favorite human)–as long as you’re not carrying a scary box that completely changes your familiar shape!” (What Do Rabbits See?). Yes! Sometimes, like when I’m in a store and have separated from whoever I’m with, I use a combination of voice, body movement, overall silhouette, known distinctive features — like glasses or haircut or unusual dress — to identify them. My sense of smell is not good enough to identify by scent, though.

lack of depth perception and parallax motion: “rabbits have evolved in creative ways to overcome this limitation, enhancing their ability to spot predators and make a quick escape. Rabbits employ a method known as “parallaxing”, moving their heads back and forth to gauge the distance and size of distant objects” (Rabbit Eye: A Complete Guide). Sometimes I have trouble with depth perception. Could I use parallaxing to help me navigate better? I googled, “Can visually impaired humans use parallax motion to detect depth.” Yes! I should practice this parallaxing when I’m out running above the gorge! I found this answer on a Reddit thread that was started with this question, if we need both eyes in order to see depth (depth perception), why is it also possible to see said depth when you close one eye? What a useful thread about how our brains fill in gaps and determine depth based on patterns and a library of known depths. And even better than this thread, here’s an article about a scientific study that was designed to explore and answer the question, “Can people with different forms of low vision use motion parallax to improve depth judgments?” The answer? Yes! And many people with low vision use it without realizing. And it should be introduced to people with low vision as a tool early on in their vision loss. And not enough research has been done on it. This study is from 1997. Has more research been done since then? Has it been adapted by low vision educators?

Here’s something I found from Duke Health in 2013. It’s specifically about low vision as having vision only in one eye, but it’s still helpful:

Adults who lose vision in one eye also have more collisions when walking, especially on the side where they lost the vision. That’s where sessions with an orientation and mobility specialist can help.

“The emphasis is on helping people to judge distances by using monocular clues, such as something called motion parallax. If you’ve ever seen a cat moving its head or eyes side to side before it jumps, that’s motion parallax,” Dr. Whitaker said.

Duke Health

Returning to the parallaxing quote: “This behavior is less common in familiar environments (such as their home), as rabbits memorize their surroundings. However, introducing a rabbit to a new home or a new furniture layout often prompts this scanning technique during initial explorations.” Yes! I’ve memorized my surroundings, which has made it easier to navigate both my physical environment and my new reality of living with a lot less vision — inside my familiar world, I am far less aware of a loss. New environments can be scary, unsettling, upsetting. I need to be brave2 and build up skills and explore new environments.

This last sentence, and footnote 2 below, highlights something that I am doing with my poetry/attention/moving practice. Not only am I working on my craft (writing poetry) and increasing my capacity for care and attention and my commitment to where I live and the many creatures I live with, I’m also acquiring tools and learning how to see in new ways. For example, today I’m studying rabbits in a wide range of ways because it’s fascinating and delightful and because how they see shares some similarities with how I see. Like the bat (and echolocation), rabbits offer strategies for seeing with less (or without) central vision.3

hinged skulls/big feet: “When they do smell, see or hear a predator, rabbits have to be able to make quick escapes. To help with this bunnies have very large back feet, and hinged skulls to absorb shock. Their cranial hingeallows rabbits to run at speeds above which the impact of their feet would rattle their brain around” (Rabbits have hinged skulls).

family:  Leporidae / order: lagomorpha / backyard rabbits: eastern cottontail, sylvilagus floridanus

Looking through the wikipedia entry for eastern cottontails, I found this about habitat:

The eastern cottontail is a territorial species that relies on speed and agility to evade predators. When chased, it typically escapes in a zigzag pattern and can reach speeds of up to 18 mph (29 km/h). Cottontails favor habitats where they can feed in the open but quickly retreat to cover when threatened. Preferred environments include forest edges, swamps, brushy thickets, hedgerows, and open fields with nearby shelter. Instead of digging burrows, eastern cottontails rest in a form—a shallow, scratched-out depression in grass or beneath dense vegetation. . . .

The rabbit eye in A Young Hare

There was a moment in the year 1502, so the story goes, that the eye of a dead rabbit reflected the real window of Albrecht Dürer, who, with his watercolors and genius and passion for detail, painted that eye with the window in it. It then became art, and, then, art again: the painted eye with the painted window in Diane Seuss’s “Young Hare” that connects the artist to the poem’s speaker. “Why does the window feel so intimate in the hare’s unreadable eye?” the speaker asks, and the answer is that the window in the eye represents a straddling between worlds, between then and now, between artist and viewer, between life and art.

Diane Seuss

I’ve tried looking at the painting online and my eyes cannot offer enough detail to see the hare’s eye and the window in it. I have read Diane Seuss’ poem about it, The Young Hare, and believe I don’t need to see the eye myself to understand its significance or its beauty.

The Young Hare / Diane Seuss

Oh my love, Albrecht Dürer, your hare

is not a spectacle, it is not an exploding hare,

it is not a projection of the young hare

within you, the gentleness in you, or a disassembled hare,

nor a subliminal or concealed hare,

nor is it the imagination as hare

nor the soul as a long-eared, soft-eared hare,

Dürer, you painted this hare,

some say you killed a field hare

and brought it into your studio, or bagged a live hare

and caged it so you could look hard at a wild hare

without it running off into thorn bushes as hares

will do, and you sketched the hare

and laid down a watercolor wash over the hare

and then meticulously painted-in all the browns of hare,

toast brown, tawny, dim, pipe-tobacco brown of hare,

olive, fawn, topaz, bone brown until the hare

became dimensional under your hand, the thick hare

fur, the mottled shag, the nobility of the nose, the hare

toenails, black and sharp and curved, and the dense hare

ears, pod-shaped, articulated, substantial, erect, hare

whiskers and eyebrows, their wiry grace, the ruff of hare

neck fur, the multi-directional fur over the thick hare

haunches, and did I say the dark inside the hare

ears, how I want to follow the darkness of the hare

and stroke the dark within its ears, to feel the hare

ears with my fingers, and the white tuft, the hare

anomaly you painted on its side, and the fleshy hare

cheeks, how I want to squeeze them, and the hare

reticence, how I want to explore it, and the downturned hare

eye, it will not acknowledge or appease, the black-brown hare

eye in which you painted the reflection of a window in the hare

pupil, maybe your studio window, in the hare’s

eye, why does that window feel so intimate in the hare’s

unreadable eye, why do I press my face to the window to see the hare

as you see it, raising your chin to look and then back to the hare

on the page, the thin hair of your brush and your own hair

waving gold down your back, hair I see as you see the hare.

In the hare’s eye you see me there, my swaying black hair.

Oh, I love this poem and how it allows me to reflect on what it means to study/explore/be inspired by something and someone.4 And what wonderful work she does with her linking of hare with the hair of the paint brush, the hair of the artist, the hair of the person viewing the painting/writing and reading? the poem!5

  1. They also have a blind spot in the center of the back of their head, preventing full 360 degree vision. ↩︎
  2. I don’t usually like the use of the word brave to describe how I’m navigating new ways of seeing — as in, someone responding to hearing that I’ve lost vision with, you’re so brave! As if just continuing to exist with such a diagnosis, which they really imagine as a death sentence, is being brave. But seeking out unfamiliar situations that frighten/unsettle me in order to get better at navigating because I want a fuller life is me being brave. ↩︎
  3. Additionally, the language used to describe how low light animals see/navigate can be helpful in understanding and communicating to others the strange ways I see. Maybe I can borrow that language as I try to describe how I see? ↩︎
  4. Taking this discussion back to its origins a week ago, I’m returning to the muse. I don’t see the rabbit as my muse, but as both a gate — an opening — and a teacher. ↩︎
  5. Reading this poem is making me want to read Seuss’ “Two Dead Peacocks” collection again, and more closely, as part of my ekphrastic project. I just ordered it from Moon Palace Books! ↩︎

Get Out Ice

As a reminder of some of the ways Minnesotans have resisted ICE this winter, Racket offered this list:

Fifty-thousand people thronging the streets of downtown Minneapolis in subzero temperatures to protest ICE’s presence in the Twin Cities. Thousands more pedaling their bikes through south Minneapolis, many in “peaceful observer, don’t shoot” vests, to honor a cyclist killed by state violence. Massive papier-mâché puppets presiding over rallies and memorials as brass bands play songs of liberation, and luminaries on frozen lakes spelling out messages like “ABOLISH ICE” and “ICE OUT 4 GOOD.” 

Anti-ICE Ice Fishing, Subzero Marches, and Art Sled Activism: A Winter of Protest in the Twin Cities

The rest of the article describe the bike ride, sponsored by Angry Catfish, in honor/memory of Alex Pretti.

jan 3/RUN

4.5 miles
minnehaha falls
20 degrees
100% snow-covered

Not a single bare spot on the trail or the road. Hard on the ankles, calves, and the eyes — so bright and white and endlessly nothing. Difficult to see where the snow was loose and where it wasn’t. It didn’t bother me; I’m just happy to be outside moving, connected to this place. Tried to greet everyone I saw — runners, walkers, at least one biker — with a wave or a hello.

10 Things

  1. the smell of chimney smoke lingering near a neighbor’s house
  2. soft ridges of sand-colored* snow covering the street — tricky to run over and through
  3. empty benches
  4. (almost) empty parking lots
  5. a hybrid/electric car singing as it slowly rounded a curve near locks and dam no. 1
  6. the sound of the falls falling over the ledge: almost gushing
  7. scattered voices echoing around the park — at least one of them was from an excited kid
  8. stopping to tighten my laces, a woman in a long coat nearby, standing and admiring the falls
  9. splashes of yellow on the snow
  10. bird song then a burst of birds briefly filling the sky

*sand-colored: using these words, I immediately thought of a favorite poem that I’ve memorized, I Remember/ Anne Sexton: the grass was as tough as hemp and was no color — no more than sand was a color

I listened to the quiet — barely any wind — for the first half of the run, then put in my “Sight Songs” playlist on the way back. Memorable songs: Sheena Easton’s nasally high notes in “For Your Eyes Only,” and the lyrics in the refrain —

The passions that collide in me
The wild abandoned side of me
Only for you, for your eyes only

Yikes. Also, these lines from The Who’s “Behind Blue Eyes”:

And if I swallow anything evil
Put your finger down my throat

And if I shiver please give me a blanket
Keep me warm, let me wear your coat

And these, from Bonnie Tyler’s “Total Eclipse of the Heart,” which I don’t recall ever hearing:

Every now and then I know you’ll never be the boy you always wanted to be. . .

. . .Every now and then I know there’s no one in the universe as magical and wondrous as you

(Almost) 9 Years!

Typically each year, I mark the anniversary of this log as the first of January, with a new year beginning on that day. But, that’s not the real anniversary of this log. It’s January 12th, 2017. Why the 12th and not the 1st? I’m not quite sure; I’ll have to look through my journal from that year. It seems fitting, with my affinity (see D. Seuss below) for the approximate, the almost, to not start on the first day of the year!

On This Day: January 3, 2022

Reading this past entry today, I re-discovered this beautiful poem by a favorite poet, Diane Seuss, Love Letter. Rereading it, so many words, phrases, ideas tapped me on the shoulder, invited me it! Here’s the second half of the poem:

I’m much too sturdy now to invest
in the ephemeral. No, I do not own lace
curtains. It’s clear we die a hundred times
before we die. The selves
that were gauzy, soft, sweet, capable
of throwing themselves away
on love, died young. They sacrificed
themselves to the long haul.
Picture girls in white nighties jumping
off a cliff into the sea. I want to say
don’t mistake this for cynicism
but of course, it is cynicism.
Cynicism is a go-to I no longer have
the energy to resist. It’s like living
with a vampire. Finally, just get it
over with, bite me. I find it almost
offensive to use the word love
in relation to people I actually love.
The word has jumped off
so many cliffs into so many seas.
What can it now signify?
Shall I use the word affinity
like J.D. Salinger, not a good
man, put into the mouths
of his child genius characters? I have
an affinity for my parents. An affinity
for you. I will make sure you are fed
and clothed. I will listen to you
endlessly. I will protect your privacy
even if it means removing myself
from the equation. Do those sound
like wedding vows? Are they indiscriminate?
Well then, I am indiscriminate.
I am married to the world.
I have worked it all out in front of you.
Isn’t that a kind of nakedness?
You have called for a love letter.
This is a love letter.

sturdy! I love this word — the sound and the feeling of it: I like being sturdy. My Girl (in my Girl Ghost Gorge poem, the preferred version of me — Sara, age 8).

the “gauzy, soft, sweet selves” — these gothic girls, jumping off cliffs into the sea — a very different version/vision of a girl than mine

Linking these lines to others from Seuss, I imagine one version of her girl to be the one that died when her father did — she writes about him in Still Life with Two Dead Peacocks and a Girl. That girl’s father became sick when she was 2 and died when she was 7.

Of course, this is only one version of her girl. How many different versions of girls do I have? Do I write about?

Affinity?! Yes, I need to put that beside my list of “love?” words, accustomed, familiar, acquainted, known. Affinity = kinship, attraction, liking/affection, causal relationship, attractive force, “a relation between biological groups involving resemblance in structural plan and indicating a common origin”

Right now, I’m reading “You” as the poem and poetry.

Indiscriminate = not marked by careful distinction — ambiguous, sloppy? a (too) rough approximation?

love letter world . . . suddenly, I’m thinking of Emily Dickinson: This is my letter to the world that never wrote to me

That was fun, giving some time to these words! I am drawn — do I have an affinity? — to Diane Seuss’s words. Is it because my introduction to her was her fabulous poem about vision that begins with the line, the world, italicized? Or her ekphrastic poems, in Still Life with Two Dead Peacocks and a Girl?

a return to the ekphrastic! I am reminded of my past reading and writing about still life, especially with Diane Seuss. I’m imagining my “how to see” series of ekphrastic poems with a section on still life paintings and one on pastoral poems! Also, a section on artists with vision conditions or that particularly resonate for my vision: Magritte, Monet, Vincent Van Gogh. Ideally, a series of poems. But first, taking the time to gather all of the resources together, then to stay open to what could happen! I’m also imagining a section on cut-outs/silhouettes, which I studied during my shadow month.

Colette Love Hilliard and the erasure poem

Last night I bought CLH’s  a wonderful catastrophe. Wow! I love it. This one reminded me of my blind spot/mood ring visual poetry:

from A Wonderful Catastrophe / Colette Love Hilliard

dec 20/BIKERUN

bike: 30 minutes
run: 1.5 miles
basement

Windy, icy, cold, so I decided to stay inside. Finally began watching The Thursday Murder Club while I biked. I like it; especially with audio descriptions. Listened to my new audiobook, Tommy Orange’s Wandering Stars, while I ran.

No great thoughts or images on the bike or the treadmill. Just a chance to be distracted from difficult feelings — frustration, worry, regret, sadness — felt as I try to help FWA figure out his future.

a fun experiment

For many years now, I’ve been thinking about how I might be able to use a text that’s been meaningful to me in my thinking and writing about the Mississippi River Gorge: a 2002 Gorge Management Plan prepared by Great River Greening. In writing about the gorge, I’ve often referred back to this 140 page document for information about the geography, geology, ecology, and cultural/social history of the area. And I’ve thought about using its text in some way. An erasure poem? A blackout? Those are the two types of found poetry that I’m most familiar with. Today, reading an interview with Lisa Olstein about her new collection, Distinguished Office of Echoes, I was reminded of a third type of found poetry: cut-outs. Here’s an excerpt and another from the book. My first reaction: yes, I should try this! But then, as I (tried to) read Olstein’s examples, I realized that these poems aren’t accessible and are almost impossible for me to read. I don’t want to write in a form that I can’t even read myself. But, maybe I can think about/think through another version of found poetry that is accessible to readers (like me) that have low vision or no vision.

A first thought: find phrases or one syllable words that can be made into chants/running rhythms.

Another thought: expand the words I’m using to include original sources from Horace WS (William Shaler) Cleveland. Maybe, find something in here?

And, I’m realizing that this idea of writing something with Cleveland’s words is leading me a project I’ve been thinking about for a few years: ekphrastic poems + how I see + writing about the gorge/gorge management as a work of art as ekphrastic + anti/anti-pastoral poems. Just the other day I was thinking — maybe I wrote about it, too — about 2 directions I could go for 2026: M(e)y(e) Emily Dickinson, on ED’s vision poems and their importance for me, and How I See — ekphrastic/pastoral/visual art.

aug 28/RUN

3.8 miles
river road, north/south
61 degrees

Cooler this morning. Quiet. Ran earlier than usual: 7:30. Lots of traffic on the road, some on the trail too: walkers, runners, bikers, strollers, at least 2 roller skiers. I could hear one of the roller skiers as it approached, scraping their poles on the ground. No clicks and clacks, just scraaaape scraaaape. Running past the rowing club, I encountered a group of people in bright yellow vests emerging from below. Were they rowers, and did they wear those vests on the water?

After reaching the river, I noticed the fence slat, pushed loose by a leaning tree trunk, was looser today. Greeted the Welcoming Oaks, good morning! hello friend! The sunlight was beautiful in the tunnel of trees — thin strips of light coming through the leaves.

Found this poem yesterday. It’s great for my interest in ekphrastic poetry and color:

A Lexicon of Light/ George Looney

     –after Claude Monet’s Charing Cross Bridge series

It’s not accurate to say we know
what we see. Truth is, few understand

the physics of color. What Monet knew
had little to do with science. He was

intent on getting the bridge, and everything
that gave the bridge context, right. Language

isn’t accurate enough. To depict the world
with color and form—to make a place

and moment of time a composition—is
no more precise a vocabulary. Vision

tends to end up being an imposition
more than a recognition of how the fog

consumes much of the bridge, as if nothing
is able to fully connect one side

of the Thames to the other. Distance
often asks too much of us, and Monet

found ways to accept that insistence. His
endlessly varied harmonies of color

wrote a new definition of accuracy. The bridge
is more than a construction passed over

by trains and imbued with shifting colors
with the time of day. It becomes, for the artist,

a lexicon of light and all that light does
to this world. At times everything is more

certain, and we want to stand on the bridge
and compose a tune, humming, that the sun,

glittering in the river, inspires. Other times,
we want to be nothing but a faint music,

too distant or muted to be identified,
drifting along with the soothing mist and fog.

accurate / know /
see / Truth

physics of color


not accurate, right



color and form

composition
not precise

vision as more imposition than recognition of how the fog consumes the bridge?






harmonies of color — a new definition of accuracy



shifting colors with the time of day

lexicon of light and all that light does to this world

july 7/RUNSWIM

4.25 miles
monument and back
71 degrees
dew point: 64

Hot! I’ve never liked running in the heat but now that I’m taking lexipro my heat intolerance has increased. For some moments of the run I felt great, other moments I didn’t. So I walked some, ran some, and walked again at different stretches.

10 Things

  1. I kept seeing orange flashes — a sign, a cone, a tree marked for removal
  2. kids yelling and laughing outside at a daycare attached to a church
  3. the river from above, on the bridge, heading east: brown, and looking shallow — were those sandbars I was seeing near the surface?
  4. trickling water out of the limestone below the bridge
  5. the sound of shadow falls, falling
  6. a kid’s voice rising from the ravine
  7. construction on the other side of the lake street bridge — orange cones, trucks, yellow-vested workers, the buzz of equipment
  8. the river from above, on the bridge, heading west: blue and covered in the reflections of clouds*
  9. click clack — a roller skier
  10. seen, not heard: a dog, by the clanging of their collar

*stopped at the bridge overlook to take a picture of the clouds reflected on the surface of the water. Is it just me, or does this look like an impressionist painting?

a view from above the river: gray, corrugated water with reflections of clouds and trees
river with clouds, 7 july 2025

the color of water

How to Read Water is fascinating. Here are some things I’d like to remember from the chapter on color:

The colors we see in water depend on the brightness and angle of the light and the water’s depth, as well as what’s on, in, and under that water.

How to Read Water

something to consider: are you looking at water, or something in or under the water, or a reflection on water’s surface. Is it the color of water, or the color of the ground beneath the water (a puddle), or the color of cloud on its surface? What angle are you looking from?

. . . in many circumstances when we think we are looking at the water, we are actually looking at something different and in the distance. Looking out to the sea in the distance is a great example: What we see in that situation is dominated by the reflection of the sky even further in the distance. This is why the distant sea appears blue in fine weather and gray on overcast days.

How to Read Water

This water looks blue because it’s reflection the sky is one I’ve heard a lot, but I think I’ve always heard it as the reason, not one reason under certain circumstances.

What about when we see different colors — which I often do as I run across the bridge and look down at the water? The different colors are based on how much of the water we are actually seeing. Sometimes I see brown, sometimes blue.

You will notice this if you look for it, but not if you don’t because our brain has gotten used ot this effect and so oesn’t register it as at all peculiar.

something to try: Can you find the area/the moment where the shift takes place from looking only at reflections to being able to see water?

the exact color that can travel furtherest through the water without being absorbed: blue-green color, wavelength = 480 nanometers

Is it a big cloud or Jaws? People often think it has gotten deeper or there are fish around when the water darkens, but it might just be a big cloud.

eutrophication = excessive nutrients — algal blooms reduce light, use up a lot of oxygen, change the color of the water

oligotrophic = low in nutrients, clear

my sparkle friends! “A lot of the particles that see in water will be inorganic, a mixture of mud, sand, clay, silt, chalk, and other substances, each one affecting the colors we see.” Do I see them as anything other than the color sparkle?

Today I’m swimming at Cedar Lake, which is much deeper than Lake Nokomis. It is also more of a “natural” lake than nokomis. What impact do these factors have on its colors and my experiences of them?

swim: 2.5 loops (5 cedar lake loops)
cedar lake open swim
82 degrees

The water by the orange buoy closest to Point Beach was almost hot — so warm! It was a little cooler in the middle of the lake and near Hidden Beach, but not that cool. It was also calm. Not much wind, no waves. A few vines floating over and under and around me. Some milfoil by the beach. I forgot to look at the color of the water from above, but I did look below. Blue-green, a few hints of yellow. Opaque.

10 Things

  1. driving past another part of the lake: the surface covered with green vegetation
  2. clear blue sky, then a few clouds, the more clouds, then dark
  3. the first orange buoy seemed much farther out in the water
  4. breathing to my right, seeing some other swimmers halfway across the lake
  5. yellow safety buoys
  6. something in the sky — a plane? a bird? I’m uncertain
  7. the warm water was buoyant; I felt higher on the water
  8. bubbles around my hands
  9. a line of white buoys at hidden beach
  10. a breaststroker, stroking with intensity — are they trying to race me?

Is that what bothers me about breaststrokers I encounter: that they always look so intense and like they are trying to race me or keep up with me? I think of breaststroke as a chill stroke, where you glide and kick as you travel on the surface of the water, able equally to see above and below. But, there’s nothing chill or relaxed about the breaststrokers i encounter!

Before swimming, I worked on memorizing some more lines from Alice Oswald, this time from Nobody, but I got stuck on the beginning and wasn’t able to recite them in my head as I swam:

There are said to be microscopic insects in the eye
who speak Greek and these invisible
ambassadors of vision never see themselves
but fly at flat surfaces and back again
with pigment caught in their shivering hair-like receptors
and this is how the weather gets taken to and fro
and the waves pass each other from one color to the next
(Nobody/ Alice Oswald)

july 2/RUN

4 miles
franklin loop
68 degrees
humidity: 81%

Started at 7:30 a.m. and it was already hot and humid. That sun! Ran with Scott. We talked about AI and whether or not art was a purely human expression and how, within running circles, humidity is considered a “poor man’s altitude training.” We ran over the lake street bridge and the franklin bridge and above the mississippi rowing club and wondered what the loud buzzing noise below was. Trucks. My guess: doing something with the sewer vents by the rowing club. Scott’s guess: pulling a car out of the river.

10 Things

  1. a single rower on the river
  2. graffiti under the lake street bridge: Stop Hate
  3. cloudless blue sky
  4. everywhere, a thick green veil
  5. all the benches we ran by were facing a wall of green — on the other side of that: an unseen river
  6. 2 runners ahead of us disappearing into the trees — passing the spot a minute later, we noticed a steep dirt trail
  7. the cracked pavement that I’ve been monitoring for years has grown into a sinkhole
  8. the color of the river: brown in the foreground, blue in the background
  9. I don’t remember seeing shadows, just experiencing the cooling effects of shade
  10. beep beep beep — a truck backing up somewhere nearby

We started out doing 9/1, but had to take an extra minute of walking after the second interval. Still, we got outside and moved over 4 miles in the heat. Small victories: we ran more again in the last 2 miles and we ran up the entire section of the franklin hill even though I had initially wanted to walk it.

Found this definition of poetry by Wang Ping. Several years ago, she wrote a wonderful poem about the Mississippi River Gorge.

That’s what poetry is: a wind, a leaf of grass that ties time and space together (Wang Ping).

field

Continuing to think about the visual field test and the idea of my visual field. Today: what is a field? and can I play around with the idea of a field?

The visual field is “that portion of space in which objects are visible at the same moment during steady fixation of the gaze in one direction”; in ophthalmology and neurology the emphasis is mostly on the structure inside the visual field and it is then considered “the field of functional capacity obtained and recorded by means of perimetry”.

wikipedia

A single, fixed view from one direction — the space, and what’s contained within that space that can be seen.

I think I’ll leave thoughts about visual fields alone for now. Instead, I want to turn to a wonderful chapbook I just bought — as part of an entry fee for a chapbook contest — from Driftwood Press: Questions about Circulation

ruins/ Charles Malone

III.

The kitchen ceiling falls to the floor—
soaked plaster, moldy wood.
Hundred-year-old floors warp
something more sinister than time
in the farmhouse.
Plants grow to cover the windows,
the smell chokes
a massive colony of honeybees takes up in the siding,
raccoons come and go from the basement window.

This is the process by which a home becomes not,
a process other than a real estate transaction—
spills, arguments, accidents, cruelties.
You see other farmhouses stripped of paint
ducking behind wilding shrubs and flowering weeds.
The boundary between in and out blurs,
a sign with shameful orange letters on the door.
What action and inaction, what ruins a house
for the body and the lungs and recollection?
Rain, the creep of ivy, the sedimentary accumulation of dirt
this is the opposite of the joy of work.

1

Scott and I recently discovered more seasons of the Great House Revival where people take abandoned houses in Scotland Ireland (oops) and restore them. There are lots of discussions of water damage and rotten floorboards and overgrown yards and critters wandering in and out of basements and kitchens and first-floor (which is the second floor in a U.S. house) bedrooms.

2

Ever since I discovered the concept of re-wilding, I’ve been thinking about my eyes becoming wild again. At some point, my cone cells began scrambling then leaking then scarring then dying. Sometimes, I think of my central vision less like a wilderness, and more like a wasteland. But, there is something wild/feral about the refusal to fix/tame an image. Everything moves slightly — shakes, shimmers, fuzzes, fizzes. Nothing is still.

june 10/RUNSWIM

4.5 miles
veterans home
59 degrees
poor air quality

The smoke from Canadian wild fires didn’t bother me much, although the inside of my nose was coated with something which made breathing a little more difficult. Other than that, it was a nice morning for a run. More shade than sun, low wind. Another 9/1 success. I’m continuing to build up the mental strength — a belief that I can keep going. Chanting in triple berries helped: strawberry raspberry blueberry.

Yesterday I mentioned possibly focusing on benches as a monthly theme — or a 1 or 2 week theme? As I ran south, I made note of a few of the benches.

9 Benches

  1. near the worn wooden steps leading to the winchell trail — wooden slats — empty
  2. at the top of a mulched trail descending into the oak savanna — a worn boulder that looks and acts as a bench — someone was standing there today, writing something on a piece of paper
  3. above the 38th street steps — wooden slats — empty
  4. beside a boulder in a part of the walking path that splits from the bike path — wooden slats — empty
  5. in a patch of grass above the “edge of the world” — wooden slats — empty
  6. on the edge of the 44th street parking lot — wooden slats — occupied by a bike/biker
  7. near John Stevens house and a cluster of picnic tables — wooden slats — empty
  8. at the bus stop across from the veterans home — green metal back/wooden slat seat — empty
  9. above the locks and dam no. 1 — green metal back/wooden slat seat — empty

Other things noticed: 4 or 5 turkeys in the grassy boulevard, a group of 8-10 roller skiers, the roar of the falls through the trees, a human with 2 dogs trotting to the creek bank, the light rail horn blasting a warning, the sweet/sour smell of earth on the hill descending below the ford bridge, headlights from a bobcat below me in the woods — I think they’re building a new walking path that goes deeper into the gorge!

For the first 3 miles, I listened to voices and wheels and the echo of a dog’s bark. For the last 1.5 miles, my color playlist.

still life

In the middle of the night, during one of several bouts of restlessness, I started reading a book I got from the library: Still Life/ Jay Hopler. Why did I request this book? It must have been because of the title and my interest in the word, still, and still life paintings. Reading more about it, I discovered this:

When Jay Hopler was diagnosed with metastatic prostate cancer and told he only had two years left to live, he chose to spend his time writing this book: a rare gift to our world in all its ways. The book seems to be both a representation of all the moving parts of the dying, as well as an antithesis to how we usually converse about death, namely a dying person.

Still Life review

still life w/ wet gems/ Jay Hopler

lightnings bang their jaggeds on the cloud-glower
the cloud-glower is a broken necklace spilling its wet gems
its wet gems w/ facets cut uncountable
uncountable the reflections of the world in those gems
uncountable the version of the world into its dry self crashing
the shards of those worlds like shrapnel blasting skyward
slicing skyward or sidewise through the dune grass
the dune grass flattened by that splatter even as i write
the words

To My Wife on Our Anniversary/ Jay Hopler

In Castiglione del Lago, the pines are iron-spined. When the wind
blows, they stand still & the earth sways. If only God had forged me thus!
Forced into a stooped form & told to straighten up, that’s as far as His
blessings ever extended in my direction. You know what keeps me from
falling apart? Luck & duct tape. Even so, those trees have nothing on me.
Blessed as they are, all they get to hold today is a sick man’s attention &,
maybe, a few birds.

After reading still life w/ wet gems last night, I thought about my “how I see” project and the idea of writing around landscape and still life paintings — maybe portraits, too?

swim: 2 loops
lake nokomis open swim
81 degrees
water temp: 68 degrees

Open swim! Open swim! Open swim! There aren’t enough exclamation points to convey my joy over another summer of swimming across the lake. I swam 2 loops without stopping at the beach in-between. It felt good and then it didn’t and then it did again. Sore arms, the strange feeling of muscles not worked for a year waking up again. Now, a warm buzz. With no access to a pool, I haven’t swum since last august, so I’m impressed that I did as much as I did. I didn’t worry about not seeing the buoys, even when I couldn’t. Just kept swimming and reached them. Hooray for swimming without seeing (much)! Hooray for Minneapolis Parks for keeping open swim the same! Hooray for my muscles and tendons and lungs enabling me to do this thing I love!

The water was a deep green-blue. I could see the milfoil reaching up from the bottom, looking ghostly. Also saw pale legs kicking in front of me. No fish, no dragonflies, no menacing swans.

june 7/RUN

3 miles
trestle turn around
70 degrees

Wow, summer! Sunny, not too warm. Strong legs, mental toughness. A good morning to be outside and moving. Heard the rowers and a roller skier, someone blasting an old rock song — what was it? I remember identifying it and thinking that I needed to try and remember the title, but now I can’t. Encountered lots of bikers and walkers and runners, but no turkeys or squirrels or lunging dogs.

10 Things

  1. siren
  2. coxswain
  3. hearing the glittering of trees
  4. click (ity clack)
  5. bugs
  6. headphone fail
  7. pack(ed)
  8. radio
  9. fragment (overheard)
  10. concealed

A police siren that I thought was a loon, the coxswain’s voice calling out instructions, a breeze passing through the leaves and hearing the glittering of trees. The click of roller skier’s poles striking the ground, an itchy bite from a bug. Turning on my “Doin’ Time” playlist, expecting to hear the music in my ears, instead hearing it all around — a headphone fail. Someone blasting music from a radio. A fragment of a conversation overheard, the words now forgotten. The river, the rowers, the ground below, concealed by a wall of green.

Walking back, after I was done, I heard a Dad reading to his son about a baby bird in a tree. Very sweet. It almost sounded like, are you my mother? Was it?

Finished reading through Hardly Creatures for the first — but not the last — time. Their playing around with what access means is fascinating. I’m thinking about my ekphrastic/alt-text project and how access might work in it. In my next read through of the book, I’ll think about access and what it means to me and take notes on the different ways Colgate practices/invokes/addresses it.

feb 16/RUN

note: I’m starting this post at 9:50 am. The temp is 4 degrees / fees like -11. The wind is 11 mph with gusts up to 20 mph. At this point, I’m thinking I will run inside on the treadmill. Will I, or will some part of me convince the rest to run outside?

3.5 miles
ford bridge and back
7 degrees / feels like -10
50% snow-covered

We did it. Good job legs and lungs and heart, you convinced brain that we really needed to be outside this late morning! Almost all of the layers were on: 2 pairs of black running tights; dark gray tank top; green long-sleeved shirt; orange pullover; dark purplish/blueish/grayish pullover with hood; purple jacket; orange striped buff; black fleece cap with ear flaps; black gloves; pink striped gloves; 2 pairs of socks — gray (long) / black (short). At times, I was too warm.

It was wonderful and sometimes hard, especially when I was running into the wind on the way back. It was also bright — glad I had my sunglasses. Encountered someone in orange with their hand up to shield their eyes as they walked south. Saw the round shadow of a street lamp and the jagged shadow of a small tree. Passed a group of four walkers, laughing and yelling and having fun on the double bridge.

Did I think about purple at all? I can’t remember now. The only color I recall noticing was orange.

the purple hour (15th and 16th of feb)

3:38 am / dining room / 15 feb

the heat turnning on, the house shifting settling, my legs restless
purple mountains — in Japan, looking out at the mountains, different shades of purple — fall, 1994
Emily Dickinson purple — sunsets and sunrises
someone shoveling at 4 am

[discussion below added at 10:30 am on 16 feb]

Where Ships of Purple—gently toss — / Emily Dickinson

Where Ships of Purple—gently toss —
On Seas of Daffodil—
Fantastic Sailors—mingle—
And then—the Wharf is still!
F296 (1862) 265

No one does sunsets better than Dickinson. I wonder if Amherst sunsets are still so colorful. Where I’ve lived sunsets are primarily red, pink, and gold, but the ones she describes often have purple. This one does, too. Here she sees great ships, large purple clouds, gently tossing in their moorings. The sea beneath them is tinted golden, “Daffodil,” from the setting sun. The mingling and fantastic sailors are no doubt smaller clouds that move among the larger ship-like ones, their shapes constantly changing. When the sun sets the sky turns dark and “the Wharf is still!”

the prowling bee

The prowling bee has been such a wonderful resource for me. Reading the comments for this poem, there was speculation about why the Amherst sunsets were so brilliant and purple:

Romantic era sunsets WERE particularly vivid, due to volcanic ash from several cataclysmic eruptions worldwide. The Hudson River School artists and their sunsets might not have been hyperbole, after all, nor were ED purple sunsets.

Another commenter doubted this suggestion, so I did a quick search and found a pop science article about a study on sunset paintings and volcanic ash: How Paintings of Sunset Immortalize Past Volcanic Eruptions

Volcanoes can cause some of the world’s most spectacular sunsets. An eruption spews small particles of gas, dust and ash, called aerosols, high into the atmosphere where they can spread around the world. The particles can’t be seen during the day, but about 15 minutes after sunset, when conditions are right, these aerosols can light up the sky in brilliant “afterglows” of pink, purple, red or orange.

The impact of climate/climate disruptions on how we see color? Fascinating. Earlier this morning, while doing my “on this day” practice, I reread my entry from 16 feb 2024. In it, I described a photo I took above the gorge.

The most important thing about this image is how the branches create a net which mimics how my vision often works — I can almost see what’s there, but not quite. Secondary, but connected, is the feeling of being disoriented, off, almost but not quite, untethered, which comes from swirling forms and the climate crisis — there’s almost always snow on tthe ground here in February. Where are my Minnesota winters?

This last bit about climate crisis and lack of snow returns me to the ash in the sky and its effect on how 19th century artists saw and depicted the world. Many places to go with this, for now I’m thinking about how my vision loss (or the making strange of my vision) has enabled me to be more open (than many people with “normal” vision) to understanding vision as complex and not as simple or straightforward as “what you see is what you get.” Does that make sense?

1:50 am / dining room / 16 feb

doorways/thresholds are definitely purple — a deep, dark purple
the air above the gorge: different versions (tints/shades) of purple
purple hums, a soft lavender static in my ears
lachrymose purple 
originally wrote violet static, but looked up the color again and thought it was too dark for the static I was hearing in my head

9:46 am / front room / 16 feb

Thought more about violet. Decided to search, “Alice Oswald violet.” Found this beautiful poem:

Violet/ Alice Oswald

Recently fallen, still with wings out,

she spoke her name to summon us to her darkness.

Not wanting to be seen, but not uncurious,

she spoke her name and let her purple deep eye-pupil

be peered into.

‘Violet,’ she said

and showed her heart under its leaf.

Then she leant a little frightened forwards

and picked a hand to pick her.

And her horrified mouseface, sniffed and lifted close,

let its gloom be taken and all the sugar licked off its strangeness

while we all stood there saying, ‘Violet! Violet!’

fingering her blue bruised skin.

Finally she mentioned

the name of her name

which was something so pin-sharp,

in such a last gasp of a previously unknown language,

it could only be spoken as a scent,

it could only be heard as our amazement.

“purple deep eye pupil”: so good!

“the name of her name” — I wrote in my notes: the flower is never one solid, consistent color — the color is an abstraction, a taking one part for the whole, a disconnection — to name a color is to reduce the experience and perception of that color to one thing — colors cannot be fully named

What is lost — in our perception, experience of the world — when we reduce what we see to a fixed color/fixed name?

This question reminds me of something I read in Turning to Stone on the importance of naming yesterday:

The names themselves are, of course, human constructs, but the act of naming requires making distinctions that sharpen the powers of observation.

*

Taxonomy is comforting because it creates a sense of control and finitude in a chaotic and open-ended world.

Turning to Stone / Marcia Bjornerud

Lists! I love lists. My lists aren’t taxonomies, but something else . . .

The proper name of God is a list.

Valentina Izmirlieva in Aster of Ceremonies

Once I get the audiobook of Aster of Ceremonies, I want to put name as taxonomy and control in conversation with JJJJJerome Ellis’ “Liturgy of the Name” and “Benediction.”

dec 15/RUN

4.3 miles
minnehaha falls and back
36 degrees
70% ice-covered

A great temperature — mild — but not great surface conditions. Neighborhood sidewalks and the trail had a thin layer of ice with only a few clear patches. The worst stretch was at the falls. I stopped and walked in the snowy grass for a few minutes. But, I didn’t fall. If the conditions had been better, I would have gone for a few more miles. Oh well, at least I got out there. It felt good to be outside, above the gorge. Fresh, cool air, a moving body, the river.

10 Things

  1. a laughing kid somewhere across the road — not seen, only heard
  2. the river, some of it open water, some ice, all of it gray
  3. a runner in BRIGHT yellow shoes
  4. a lot of the snow that fell last week is gone, now there’s grass and brown leaves all over the ground
  5. a slick path near the falls parking lot — I didn’t feel nervous that I’d fall, but my feet weren’t getting any traction
  6. near the overlook by the falls, dirt or grit of something had been used to make it less slippery
  7. the falls were gushing
  8. the dirt trail in the small wood near the ford bridge was visible and inviting and cleared of snow
  9. stopped at a bench above “the edge of the world” — admired the clear, colorless view of the river
  10. can’t remember where, but I encountered a faint smell — tangy, sour — of the sewer

Finished another section of my poem yesterday. It’s very exciting to have found a way to put all these words together. How many more section do I have in me before january? Yesterday’s section is titled, Geologic time, and it’s about experiencing time at the gorge on a longer, deeper, slower scale.

Here’s discussion of ekphrasis that I’d like to remember and return to when I finally get to my ekphrasis, how I see, project:

Some of the “paintings” and “photographs” are purely ekphrastic, in the sense that the images, associations, and overall tone were conceived in the moment of looking at a certain artwork hung in a museum or in my memory. Others are more of a collapsing between that moment of looking and earlier or later situationally unrelated impressions; some poems contain a dueling ekphrasis in which impressions of multiple artworks blend. So, yes, most refer to a specific artwork(s), but then the question becomes: What is ekphrasis in the pure sense? And what does pure even mean—another something that Heti can weigh in on. Doesn’t all ekphrasis—the act of looking, and reading, and possibly “interpreting” a text—include a necessary degree of subjectivity and, therefore, can’t it help but become saturated with personal associations and allusions? 

Lindsay Turner and Stella Corso

random note for future Sara: Scott and I are rewatching all of The Brady Bunch. It’s been 10 years and I still think Mike and Carol are the worst parents in the world. Also, my least favorite character is Bobby, and my favorite is Alice. I was going to write that Jan was my favorite but then I remember the season 2 episode when she plays practical jokes on everyone. She’s obnoxious.

how I don’t see yellow

Yesterday on Instagram, I looked at a block of text and couldn’t see that part of it was circled in bright yellow until I shifted my eyes to the left or right. Straight on, no circle. Look slightly to the left, yellow circle. I took a screen shot of it so I could post it here as an example of how I don’t see yellow.