march 5/5 MILES

59 degrees
mississippi river road path
15 mph wind

If my mom were alive, today would have been her 75th birthday. She died in 2009, from pancreatic cancer. She was a runner. Well, more like a jogger. She jogged regularly for decades, sometimes alone, sometimes with my dad. She was slow and steady and rarely ran in any races, just a few charity runs. She started in 1977, when I was 3 and she was 36.

I never talked to her about running, or if I did, I don’t remember any specifics from our conversations. Did she ever try to talk to me about it? Now that I’m an enthusiastic runner who loves to talk about running—where I run, who I encounter on my runs, how I feel on my runs, what parts of me hurt after my runs, what I listen to on my runs, what my times are on my runs—it’s hard for me to imagine her not wanting to talk about running and share her stories with me. Was I just not listening? Or, was she not as obsessed with running as I am?

Regardless of whether or not she talked with me about running, the fact that she ran was always there, a constant in my life as a kid, even as we moved from the North to the South and then to the Midwest. One of the ways I still picture the non-sick her–over 10 years after she got sick and 6 years since she died–is in her running clothes.

Random Running Memories of Mom, a list

  • She started running at the Paavo Nurmi Gym at Suomi College (now Finlandia University) in the 1970s. I remember tagging along (with my 2 older sisters) and sitting in the bleachers. I got my first kiss from Kiefer during on of her runs.
  • In the early 80s, she ran in rural North Carolina, after teaching all day at a junior high school. At least once, I tried to go out running with her. I couldn’t keep up, so she went ahead. Alone, on my way back home, I got trapped by a barking dog that was roaming the neighborhood.
  • In 5th grade, while biking recklessly on the road, I ran into a pick-up truck–I hit the truck; it didn’t hit me. My friend Sharla biked home and told my sister. She quickly got in the car and went looking for my mom, who was on her afternoon run. She rode with me in the ambulance, still wearing her running clothes.
  • My parents liked to go out running early on Saturday mornings. When they got back, they’d rush off again to go out for breakfast. I was rarely asked or allowed to go with them to the restaurant, which was fine with me because I hate breakfast food.
  • When we moved to West Des Moines, we joined a fancy health club: 7 Flags. My mom would run on the track while I used the rowing machine.
  • I went along with my parents only once on one of their runs. It was 1997, when I was 23 and they were both 56. It was on the recently redone waterfront in Houghton, Michigan. They ran; I walked. Their pace was slow enough that I could keep up while briskly walking.

Mom stopped running sometime in my 20s, years before her pancreas shut down and she had to have surgery and then chemo that only temporarily saved her life. It was also years before I started running. I never got to talk to her about how it felt to run for 20 minutes without stopping for the first time. Or experience her joy in witnessing the return of the physical Sara, the Sara that, in my late 20s, had been replaced with the intellectual Sara who thought too much and moved too little.

I wanted to take her on my run today. To imagine her beside me as I traveled on the bluff, above the Mississippi River. I couldn’t. My mind kept wandering back to the mechanics of my run–how was my heart rate? is my right knee doing okay? am I going too fast? But, that’s okay. I don’t need to imagine her beside me; she’s already always there. Not so much as a running partner, but as one of the reasons I run. I run because it’s something that I can share with her even though she’s dead. And I run because I know it would delight her and make her so proud that I’d found my way back to the physically confident Sara I had once been.

march 1/3.1 MILES

34 degrees
mississippi river road path

It snowed this morning but by the time I went out to run, at noon, it had already mostly melted. I listened to a playlist–as a distraction from the cold wind (14 mph). Felt pretty good. The best moment of the run was this:

Running on the path, parallel to the river road, a gray car came barreling by, way faster than the 25 mph speed limit. Maybe 50 or 60 mph? They hardly slowed down at one of the four way stops. Just as I was thinking about how fortunate I was that I hadn’t been near the stop sign that they ignored and lamenting how they probably wouldn’t get a ticket, a police car drove by. “Yes!” I quietly exclaimed before I could stop myself.

feb 25/5 MILES

34 degrees
mississippi river road walking path

A nice, fast (er/ish) run of 4 miles. Felt good as a way to get rid of some frustration caused by my 10, almost 11, year old daughter.

65 degrees?
ywca track

Ran the last mile at the Y track so that I could join Scott in the hot tub after he finished his run. Lately, I’m not enjoying running on the track. It seems to aggravate my right knee and it’s not nearly as fun as running outside. Even so, today I did enjoy watching the 6 (or was it just 4? Neither Scott or I could remember) simultaneous boys basketball games happening below the track, in the Minnesota Sports Center, while I ran my last mile.

feb 19/2 MILES

58 degrees
mississippi river road walking path

Not only is it freakishly warm outside but it’s been warm for enough days that all the snow has melted on the walking path. Because they only plow the bike path in the winter, I usually don’t run on the walking path until spring. Today and yesterday I ran by people who were standing around, looking up into the trees at the edge of bluff. What were they looking at? Bald eagles? Falcons? Just admiring the view? I guess I could have stopped to see, but I wanted to keep running.

feb 18/9 MILES

59 degrees
mississippi river road

Another unusually warm day. So warm that I wore shorts. Shorts in February in Minnesota. Weird. Saw my shadow again today. She was moving all around. Sometimes ahead of me. Sometimes just to the side. And sometimes way down in the gorge. Tried eating pretzels during my run. Starting 30 minutes in, a mini-pretzel every 15 minutes. Felt okay while I was running but now I’m totally wiped. Did I not fuel enough or am I wiped out because I ran about 30 seconds per mile too fast? Tons of people out walking and biking today. Mostly not a problem, but some people did annoy me, taking over the whole path or whizzing by without warning. I don’t think a single bike called out “on your left.” I must be mellowing out, because that didn’t really bother me.

feb 17/6.65

59 degrees
mississippi river road path/minnehaha creek path/lake nokomis

Record-breaking warm temperature + no calf pain + a run around Lake Nokomis = Joy

So much joy that I can almost forget about the puddle-covered paths and the super squishing mud that I had to run through and that left a cruddy residue in my socks as I unsuccessfully attempted to avoid soaking my shoes.

feb 14/XT

70 degrees
road bike on stand, the front room

Another 30 minutes on the bike in the front room. I watched the Women’s Tri at the Rio Olympics while I pedaled. So awesome. I’ll never forget watching it live (at least I think it was live) when Gwen Jorgensen won. Maybe because she lives in St. Paul or because she seems to have a great combination of humility, dedication and talent or because it’s satisfying to watch someone consistently succeed, I had become invested in her and really wanted her to win.

I was into watching that race, totally lost in the drama of her battle with Nicola Sprig during the bike and run. When I wasn’t chanting very loudly,  “Go Gwen! Go Gwen!,” I was yelling race updates to anyone else in the house, freaking them out with my intense declarations, “SHE’S IN SECOND PLACE ON THE BIKE!” or “SPRIG IS MESSING WITH HER ON THE RUN” or “SHE’S PULLING AWAY! SHE’S GOING TO WIN!!” When she actually won and broke down at the finish line, utterly undone by joy (and probably relief), I broke down too and started crying. And, unlike what I usually do, I didn’t try to stop or hide my tears.

My reaction to Jorgensen winning wasn’t just because I was happy she had won. I cried because I was moved and inspired by her effort, her dedication and her belief in herself. I cried because I was happy that she was able to achieve her goal and that I could bear witness to the moment she fully realized that she had. I cried because it had been a rough year– I had just found out that I had a degenerative eye disease that would make doing triathlons difficult and potentially too dangerous–and I needed to see her succeed. And I cried because the sappy shit gets me every time.

feb 13/3.43 MILES

43 degrees
50th street/minnehaha parkway/ford bridge/mississppi river road

Ran a little less today. I’m tired after running a 5K race and 8.6 miles back to back. Also, the city of minneapolis is doing construction (until next fall. ugh!) that screws up my regular route and I’m experimenting with different routes to run; the one I tried today was less than 4 miles.

This week I’m reading about writers who run. Lots of stuff to think about. In an article for The Atlantic, Nick Ripatrazone writes: “each individual run has its own narrative, with twists and turns and strains.”

So, what was the story of today’s run? Running on legs that are tired from two tough running days and with feet that are wet from failed attempts at dodging the big puddles that have replaced the mounds of snow and chunks of ice on this unusually warm february afternoon, I try to listen to an “on being” podcast about love and relationships but am distracted by other thoughts: am I going too fast? why does this seem harder than yesterday? will this route add up to 4 miles? what should I have for lunch? are my feet just sore or something more?

feb 9/5.4 MILES

15 degrees/feels like 5
minnehaha parkway/ford bridge/mississippi river road path (st. paul side)/lake street bridge/mississippi river road path (minneapolis side)

Cold today, warm tomorrow. A temperature jump of about 30 degrees. Strange weather. Bundled up for the run with 2 pairs of running tights, 1 long sleeve shirt, 3! jackets (one which is way too big for me), 2 pairs of gloves, 1 pair of sunglasses, 1 stocking cap, a buff and a hood. Overkill? Perhaps.

Plus my headphones, tucked away under my hood, with my running playlist (somewhat) softly playing. All of that made me feel like I was not quite in the world, running through a haze of very cold air and too bright sky while listening to Barry Manilow congratulate himself for making it through the rain. I like that feeling. And I liked my run. I wasn’t even bothered by the hill on the St. Paul side just after Summit avenue. I used to dread that hill.