feb 25/RUN

3.5 miles
trestle turn around
17 degrees / feels like 9
100% snow-covered

I was planning to do a short run on the treadmill today, but when I went out to shovel the 2 or 3 inches we got yesterday afternoon and felt the warm sun on my face, I knew I needed to run outside by the gorge. What a beautiful day! Clear sky, bright sun, chatty birds. No wind or frozen fingers. I ran north towards the trestle today, first listening to the gorge, then to an old playlist (songs I remember hearing: “Eye of the Tiger”, “I Knew You Were Trouble”).

10 Things I Noticed

  1. running above the tunnel of trees, on the plowed biking trail instead of unplowed walking path, there were big chunks, almost balls, of snow on the edge of the path. Some were bright white, others with a tinge of gray. I made sure to avoid them but wondered, are these chunks of snow soft or hard? If I hit one with my foot, would it crumble or would my toe?
  2. lots of birds singing, sounding like spring, mostly cardinals, I think. At least one black-capped chickadee doing their fee bee song
  3. ran by the porta-potty below the lake street bridge. The door was closed so I steered clear of it, imagining someone might quickly open it on me, if I was too close. Last week, I ran by it and it was wide open. Why?
  4. the path was completely covered in snow. Some of it was soft, like sand, and difficult to run on. Some of it, was packed down or scraped away by a plow. Will most of this melt in the sun?
  5. the smell of the sewer, near 28th street as I passed a crosswalk. Stinky and fishy and foul
  6. a car doing a 3 point road turn at the top of hill, just past lake street, near longfellow grill
  7. a man and his dog, hanging out near the trestle, just above the steps down to the winchell trail, which are closed for the winter
  8. 2 runners, one of them wearing a red coat, shuffling her feet
  9. looking back to check if a biker was coming, see my shadow following me
  10. running down the hill to under the bridge, feeling like I was flying, my arms and feet in sync, my breathing easy

No geese or woodpeckers or kids laughing or crying. No overheard conversations about war or winter. No smells of burnt toast or breakfast sausages. No good mornings to anyone. No run-ins with squirrels or lunging dogs. A great run in which I forgot about a lot of things, and synced up with time in such a way that we both seemed to get lost or disappear or dissolve into the clean, blue air.

While doing some research for a course proposal I’m working on, I found a great article, “Running, Thinking, and Writing.” Here’s a question that was asked to some writers who run, and their answers:

Do you have trouble remembering your creative ideas after you have finished your workout? If so, any strategies?

Aschwanden: “I don’t use a special trick to remember. If the ideas are any good, I’ll remember them. At times I’ll repeat the thing to myself a few times as I run to make sure I’ve instilled it.”

Epstein: “I have a ton of trouble remembering the ideas I come up with while running. Sometimes I’ll tell myself, ‘I must remember this,’ and then five minutes later it’s totally gone. So I’ve taken to doing my own modified version of a memory palace where I make a little story that contains the cues that will remind me. Occasionally I’ve made notes in my phone’s memo app.”

Magness: “Yes, I forget them. This is the biggest problem I have with running as a path to insight. I don’t carry a phone or pen with me, and I don’t have a perfect solution. I often forget my big ‘breakthrough’ and spend hours trying to remember the insight. I try to retain thoughts by repeating them over and over in my head, and tying them to a landmark on the run. For example, if I get an idea while crossing a bridge at mile 4, I’ll incorporate that fact into what I’m trying to remember.”

McDougall: “I don’t want to screw things up by stopping to write notes. I just let it flow and try to visualize the big ideas as movie scenes in my mind. It’s not the words or phrases that matter. You just need to retain the Big Picture, and that’s easier to retain as an image rather than some syntactical word sequence.”

Miller: “Sometimes, I’ll forget. I try to remember by repeating the thought over and over in my head. Or I’ll type a note into my phone.”

Pappas: “I will stop and type in my phone if I have an idea that needs to be actually remembered.” 

Switzer: “They are absolutely very difficult to remember. I choose three of the most important ideas, and repeat them like a mantra. I’ll forget others, but can generally hold onto three. I do have to write them down as soon as I get home. If I shower or even stretch first, they’re gone.”

Thompson: “Yes! I do forget. But if I remember something genuinely useful, I will jot it down in Evernote at my desk after the run.”

Here’s a poem I bookmarked last spring. It seems fitting as I think about how running (or just being) by the gorge and noticing more things, then making note of those things, and turning some of them into poems, helped me to endure the 2 years of the pandemic.

Every day as a wide field, every page/ NAOMI SHIHAB NYE

1

Standing outside
staring at a tree
gentles our eyes

We cheer
to see fireflies
winking again

Where have our friends been
all the long hours?
Minds stretching

beyond the field
become
their own skies

Windows   doors
grow more
important

Look through a word
swing that sentence
wide open

Kneeling outside
to find
sturdy green

glistening blossoms
under the breeze
that carries us silently

2

And there were so many more poems to read!
Countless friends to listen to.
We didn’t have to be in the same room—
the great modern magic.
Everywhere together now.
Even scared together now
from all points of the globe
which lessened it somehow.
Hopeful together too, exchanging
winks in the dark, the little lights blinking.
When your hope shrinks
you might feel the hope of
someone far away lifting you up.
Hope is the thing …
Hope was always the thing!
What else did we give each other
from such distances?
Breath of syllables,
sing to me from your balcony
please! Befriend me
in the deep space.
When you paused for a poem
it could reshape the day
you had just been living.

feb 21/RUN

4.45 miles
minnehaha falls and back
22 degrees / feels like 10
wind: 17 mph
less than 5% ice-covered

Windy, overcast. You can tell snow is moving in soon. A winter storm warning beginning this evening: 4-8 inches through Tuesday evening. It smelled like snow and cold and winter.

A wonderful run. Not over-dressed: green long-sleeved shirt, pink jacket, black vest, 2 pairs of black running tights, gray socks, a gray buff, black cap, pink hood, 2 pairs of gloves — one black, one pink with white stripes. Today I am coordinated, which is more by accident than design.

10 Things I Noticed

  1. very light gray sky, almost white
  2. the river was covered over; the snow/ice was mostly white with some stained spots that were a faint grayish-brown. Is that where the ice is thinning?
  3. the falls were completely frozen over. No roar, or dribble, or drip
  4. the creek below the falls was frozen over too, everything still, stopped
  5. as I approached the falls, I heard a lot of kids yelling and laughing. I wondered if it was a field trip and if they’d be near the falls overlook, taking over the path. They weren’t. They were at the playground instead
  6. running on the sidewalk through the neighborhood, the ice sometimes shimmered when the light was brighter. On the trail above the gorge, the ice was dull and flat and slightly brown. None of it was too slick
  7. on the outer rim of the Minnehaha Regional Park, near the road, I heard a loud boom: something being dropped into a big truck at a construction site
  8. someone was hiking with a dog down below on the snow-covered winchell trail
  9. every time I run by a trashcan that’s across the parking lot near the oak savanna, I think it’s a person. Mistaking trashcans for people happens a lot to me
  10. a group of much faster runners passed me on the double bridge. I watched as the distance between us became greater, then they turned up by the locks and dam no. 1 to cross the ford bridge and I didn’t see them again
  11. bonus: greeted Santa Claus! Our method for greeting: raising our right hands to each other

No “good mornings” offered, no birds heard (or remembered being heard), no cross-country skiers, no annoying path-hogging pedestrians, no open water, no shadows, no squirrels, no music, no park crews trimming trees, no black-capped chickadees or cardinals or turkeys.

Yesterday, I found an interview with the great poet, Ada Limón. Here are a few things she said that I’d like to remember:

ongoingness: the world is going to go on. And the world is going to go on without me, and without you. And the trees are going to keep living, and when they die, there will be more trees that are going to come. And that ongoingness of the world was really, in some ways, a relief.

How does her definition of ongoingness fit/not fit with Sarah Manguso’s in her book Ongoingness? I need to find my old notes to answer this….Found Manguso’s book instead. Here’s something she writes early in the book:

I wanted to comprehend my own position in time so I could use my evolving self as completely and as usefully as possible. I didn’t want to go lurching around, half-awake, unaware of the work I owed the world, work I didn’t want to live without doing.

Ongoingness/ Sarah Manguso

This quotation, especially her use of work here, reminds me of Mary Oliver and my study of her understanding of work on this log last April. Maybe time to explore that again?

When I say the word “surrender,” I mean giving into that timelessness. Time is real, yes, and it’s also a cycle. Surrender means not clinging to my own identity, to my own attachments, but finding some way to release my grip on the world. And of course when you release your grip you notice what you’re attached to, you notice the things you miss, and the things you love.

We have to live in a world where we have to protect ourselves all the time. Now even more so. We wear layers. We add a mask to it, we add isolation to it. There are so many ways we protect ourselves, even from ourselves. And I think it’s important to recognize that the self underneath the self needs witnessing.

One of the things the walk did for me was to decenter the self. At a certain point the mind opens and you start to watch, you get to witness, you get to listen, you get to receive the world instead of putting yourself into the world. I think I am someone who is inherently selfish, and I can turn anything into something about me. I think most people can. The more I walk, the more I can dissolve. The process of dissolving and being receptive to the world is where the poetry comes from. Sometimes it takes a lot of miles for that to happen.

feb 19/RUN

4 miles
to lake nokomis
8 degrees / feels like -5
5% snow-covered

The first time in a long time: a one-way run! Scott picked me up at Lake Nokomis. I was able to run past the falls, on the parkway, to the creek path, almost to Lake Hiawatha, and then end at Lake Nokomis. It was cold, but the wind was mostly at my back, and there was the shining Sun. The path was clear of ice and people. Excellent. I woke up feeling stuffed up — another sinus infection or something worse? I’m assuming that it’s a sinus thing since I was able to run without a problem.

I don’t remember looking at the river even once. In fact, I don’t remember looking at much, or hearing or smelling many things. I guess I got lost. Let me try to list 10 things I noticed.

10 Things I Noticed

  1. 2 runners spread out on the path ahead of me, staying a constant distance away. We must have been running at about the same speed
  2. Thin sheets of ice lining the sides of the path, near the creek, by the river
  3. My shadow, somewhere
  4. the 2 runners turning off by Becketwood, taking the paved path that turns back into the neighborhood
  5. the annoying, insistent, whining buzz or ringing near the DQ of some sort of construction equipment
  6. no clear trail on the walking path (or, what some older woman called it as we tried to carefully pass her on our bikes about 7 or 8 years ago: “the people path”) that passes by the golden grove of trees and the duck bridge
  7. sprinting across the street as the light turned yellow (and making it safely, with plenty of time). Hearing a horn honk at the pickup truck first in line at the light — had they not noticed the light had turned because they were distracted by me running by a few seconds before?
  8. the lake was completely covered in snow, no open spots
  9. mostly the wind was at my back, but sometimes it pushed me from the side
  10. being passed by 2 runners near the falls, one of them called out “morning” as they passed. I called out, as usual, “good morning” — not sure why I always add the good to my morning when everyone else always says, “morning”?

Okay, I managed to think of 10 things. No bikes, no birds, no laughing kids, or big groups of runners, no sound of water, no shimmery light reflecting off the river, no music blasting from a car or a bike, no smell of pot or burnt toast, no overheard conversations.

Here’s a poem I found through twitter last week. The title is a form of poetry that I’ve never heard of before.

epithalamion: a poem written specifically for the bride on the way to her marital chamber.

Epitalamion/ Rebecca Lehmann

When I was a girl in Wisconsin, I dreamed I ’d marry
a man from Michigan. Then I did. When I was a man
from Michigan, I dreamed I ’d marry a begonia,
flowers choked with pollen. When I was a flower
from Michigan, I dreamed I ’d marry a comet
swooping around Jupiter, warming as it
hurtled toward Mars, growing a slick ice tail.
Remember Roethke’s boyhood in Michigan,
all the bogs and swamps and German ladies
pruning roses in hothouses while Midwestern
snows settled on dormant backyards?
When I was the snows of Michigan,
I dreamed I married a hothouse.
Remember the snap of the branch
in the dark fecund hothouse.
I used to smoke so many cigarettes.
When I was a cigarette in Michigan, I dreamed
I  ’d marry the sidewalk. When I was the sidewalk,
I dreamed I ’d marry Milwaukee. When I was Milwaukee,
I dreamed I ’d marry Lake Michigan.
All around me, photos document my heteronormativity.
When I was Lake Michigan, I dreamed I  ’d marry
a sea lamprey. When I was a sea lamprey,
I dreamed I ’d marry the side of a trout
darting through algae. When I was an algal bloom,
I dreamed I ’d marry a farmer. Quit listening.
Say no to who I am. When I was a farmer,
I dreamed I married the government.
When I was the government, I dreamed I married
every gnarly bluff east of the Mississippi.
There’s the Mississippi, Old Man River,
the Big Muddy, etc., etc. When I was a muddy
old river, I dreamed I married a pumpkin patch.
When I was a girl in Wisconsin, I arranged pumpkins
in my front yard to sell to tourists from Chicago.
When I was a tourist from Chicago,
I dreamed I married a pastoral fantasy.
I cracked open a rock and it was loaded
with crystals. When I was a crystal, I dreamed
I ’d marry the sky. When I was the sky, I dreamed
I ’d marry a girl from Wisconsin. When I was pregnant,
I dreamed I married my fetus. A muddy river
separated us. I woke up hungry, narrating
an epic poem. The Odyssey did not foretell my marriage.
When I was Odysseus, I dreamed I married
all of Penelope’s hanged maids, even though
I hanged them. Their dangling feet twitched
across our wedding night. When I was
a hanged maid, I dreamed I married the law.
But there was no law. When I was
lawlessness, I dreamed I married a chorus.
Their song split open Lake Michigan.
At its bottom, a baby gulped the new air.

feb 10/RUN

4.4 miles
minnehaha falls and back
18 degrees / feels like 8
less than 5% snow-covered!

Over the past couple of years, I’ve listened to several running podcasts. On one of them, the host ends the show by asking the guest to give listeners one reason to go out for a run today. More than half of the time, the answer they give is: because you’ll feel better and never regret it. For me, this is true. I’m better after every run and I’m glad I made it outside (or to the basement). Today included. It was colder than I expected, and I felt more sluggish than I’d like, but running for 40 minutes above the gorge and around the falls was an excellent way to occupy the late morning.

10 Things I Noticed

  1. the drumming of a woodpecker on a tree just above the oak savanna
  2. the river, white and flat and quiet
  3. 2 or 3 park vehicles in turkey hollow — are they trimming some trees, or what?
  4. the falls, frozen and still
  5. clearest view of the river: between folwell and 38th, beside a split rail fence
  6. best view of the falls: on the opposite end, near Longfellow’s “Song of Hiawatha” etched on top of a low stone wall. I stopped and stood on some packed down snow — a clear, straight shot of the falls, the creek, and the bluffs around it
  7. the paths were almost completely clear except for a few spots where ice spread across one side (the result of snow that melted in the warm temps on Monday refroze)
  8. kids yelling and laughing at the playground at Minnehaha Academy
  9. a car pulling into one of the parking lots at the falls, then looping around quickly and leaving
  10. About 10 people at the falls, walking above, admiring the view

I’m still working on thinking about “what you see is what you get” and the state fair mannequins, but I’m struggling. Is it possible for me to write about them in a meaningful way? Not sure. This morning, I was thinking more about form. I thought about how I imagine my poem as one of praise for the mannequins, and the improbability that they continue to exist. Then I thought about hymns and how Emily Dickinson wrote in common meter/hymn form. Quatrains: 8/6/8/6, mostly iambic tetrameter/iambic trimeter ABAB rhyme scheme (with lots of slant rhymes) (Common Questions on Emily Dickinson). This sounds exciting and promising, but do I have words to fit this form? Unsure. I also thought about one structure Mary Oliver uses in her poems of praise: First, a detailed description of the delightful thing; then a display of wonder/astonishment, possibly the posing of a question; and, finally, a revelation. I want to try these different approaches with some sort of praise poems, but I’m not sure they work for the mannequins.

One approach to the poem could be to provide more detail and development of the “as-is” mannequins’ location in the creative activities building at the Minnesota State Fair: encased in glass, jammed with sweaters and ponchos, dresses, hats, mittens, aprons. Close to the quilts, the rugs, the weavings. Across from the jars of jellies and jams and pickled beans, pickled peppers, pickled cucumbers. Cookies, breads, cakes, honey. And, for a few years, melted crayon art. The domestic arts. The enemy of convenience, the ready-made, the instant, the quick. Homemade, not store-bought, requiring slow, patient effort, “traditional” techniques. The point of this effort is not to sell (or buy) more of anything, but to pass on these practices, different forms of knowledge (and to win a ribbon). Things in this building are not typically recognized as artistic or possessing Beauty (as a form), but as functional, useful, necessary for survival. Women’s work. How much of this to put in this poem? And, how do I connect that with another important aspect of the mannequins: my kinship with them as strange not quite human aliens who almost look real — almost — but lack that extra something, like the spark in the eye, the direct eye contact. Not sure how (or if) I’ll do this yet.

Here are 2 praise poem that offer some good inspiration as I continue to push through how to write my poem:

Praise the Rain/ JOY HARJO

Praise the rain; the seagull dive
The curl of plant, the raven talk—
Praise the hurt, the house slack
The stand of trees, the dignity—
Praise the dark, the moon cradle
The sky fall, the bear sleep—
Praise the mist, the warrior name
The earth eclipse, the fired leap—
Praise the backwards, upward sky
The baby cry, the spirit food—
Praise canoe, the fish rush
The hole for frog, the upside-down—
Praise the day, the cloud cup
The mind flat, forget it all—

Praise crazy. Praise sad.
Praise the path on which we’re led.
Praise the roads on earth and water.
Praise the eater and the eaten.
Praise beginnings; praise the end.
Praise the song and praise the singer.

Praise the rain; it brings more rain.
Praise the rain; it brings more rain.

I especially like the repetition and the detail of this poem.

This next one, offers a much pithier approach:

All Praises / Lucille Clifton

Praise impossible things
Praise to hot ice
Praise flying fish
Whole numbers
Praise impossible things. 
Praise all creation
Praise the presence among us
of the unfenced is.

Wow. Talk about effective condensing! I love the repetition in this one as well. And, that unfenced is? the best!

feb 3/RUN

4.6 miles
minnehaha falls and back
0 degrees / feels like 0
0% snow-covered

It was cold today, but there was sun, and no wind, so I decided to run outside above the gorge. It felt colder than 0 to me, especially at the beginning. I started to get a slight headache from the cold air on the bridge of my nose. Once I warmed up, it went away. The other part of me that was cold for a few minutes: my feet.

layers (extra cold version)

  • one pair of socks
  • 2 pairs of gloves, 1 black, 1 hot pink with white stripes + hand warmers
  • 2 pairs black running tights
  • green base layer long-sleeved shirt
  • black 3/4 pull-over
  • pink jacket with hood
  • gray jacket
  • buff
  • black cap
  • sunglasses

Mostly, I was alone on the trail. When I did encounter people, it was almost always walkers alone, or in pairs, often in clusters — one walker, then a few seconds later, another walker, etc. At the falls, there were a few more people. At least 2 of them had big cameras. The falls were totally frozen, so was the creek up above. Almost everywhere, it was quiet and still.

This month, I’ve decided to read and write about a phrase that is also the theme for a call for poems from a journal that I’m submitting to: “what you see is what you get.” I’m hoping to approach this from as many angles as I can think of (and have time for). As I ran, I thought about in two ways:

what you see is what you get = whatever it is you can see (with your cone dystrophy), is all you get to work with for figuring out how to make sense of something. With the limited data I get from cone cells, that will involve some guessing, and relying on other senses + past experiences

what you see is what you get = what you see is not what you get, or what is real is not seen, but sensed in other ways, like air and wind. You can’t see wind or air, but you know it’s there. I think I was thinking about another example — maybe something to do with shadows? — but I’ve forgotten now.

10 Things I Noticed

  1. School kids on the playground — in 0 degrees. Minnesota kids are hearty
  2. The collar of my jacket rubbing against my hood
  3. My breath, labored as I ran up a hill
  4. Some sort of bird chirping, sounding like spring
  5. A car’s wheel whooshing on the river road
  6. A low, almost shrill and sharp, buzz just barely noticeable near the DQ
  7. The soft shuffle of my feet striking the grit on the path
  8. Someone on the walking side of the double-bridge holding a snowboard (I think?), then a thud, then that someone yelling something that sounded slightly distressed, but mostly not. What were they doing?
  9. Returning 20 minutes later to the bridge, hearing some scraping or pounding in the ravine below. I don’t know what the noise was, but I imagined snowboard dude, along with some other snowboard dudes, was chipping ice, or climbing an ice column, or doing something else to ice to make it possible for them to get back up to the bridge. Will I ever know what was going on?
  10. (not related to sound): a walker, or runner, I couldn’t tell, below me on the winchell trail. As I ran I wondered, was there even someone there, or was I imagining it?
  11. one more: my shadow, behind me as I ran south. Sharp, well-defined

Another thing I did in relation to “what you see is what you get” was to do some research on Groundhog Day. I’ll add the notes to my February page; I’ve spent too much time in front of my computer right now. Some interesting stuff. I wanted to think about Groundhog Day because it was yesterday, and also it fits the theme. In the U.S. if it’s sunny and the groundhog sees his shadow on Feb 2, there will be 6 more weeks of winter. If it’s cloudy, and he doesn’t, spring is coming. As Scott pointed out, this tradition is not an instance of, “what you see is what you get,” but the opposite: “what you see, is what you don’t get.” note: If the groundhog sees his shadow, most people across the country are bummed. Ugh, 6 more weeks of winter! But, here in Minnesota, it’s cause for celebration. Only 6 more weeks of winter? Hooray!

jan 29/RUN

4.45 miles
top of Franklin and back
19 degrees / feels like 10
50% snow-covered

Yes! What a difference it makes to run outside! It was cold, and I wore a lot of layers, but not nearly as cold as I thought it was going to be. According to the experts, an arctic hellscape blast is headed our way for 7-10 days in the beginning of February. Possibly -20. I wonder what the feels like temp will be? More treadmill, I guess. But, that also means more Dickinson, so it’s not all bad. The run felt good. My hands and feet weren’t too cold. I didn’t have my headphones on as I ran north, but when I turned around, I decided to put them in. One problem: it was so bright, I couldn’t see the screen to find a playlist. After trying for a few minutes without success, I just pushed a few random buttons and listened to whatever came on. I’m not sure what kind of playlist/shuffle it was on, but it started with Gerry Mulligan’s “Israel,” and I was really enjoying it. I like reading and writing while listening to jazz, but I’ve never tried running to it! A new experiment? Seeing how my run changes with different rhythms? That sounds like fun!

Layers

  • 1 pair of socks
  • 2 pairs of running tights
  • 1 long tank top
  • 1 green base layer shirt
  • 1 black 3/4 zip black pull-over
  • 1 pink jacket with hood
  • black vest
  • buff
  • 2 pairs of gloves
  • cap with ear flaps

I’ve decided to refresh my memory on past poems that I’ve memorized in the past. My tentative goal for the year? 100 memorized poems. I’m about halfway there, if I can remember all the ones I’ve already memorized. Today, I revisited Dickinson’s “We Grow Accustomed to the Dark.” I love this poem and how it gives me words for my experiences with vision loss. Throughout the run, I recited it in my head. Favorite verse today:

Either the Darkness alters –
Or something in the sight
Adjusts itself to Midnight
And Life steps almost straight.

In terms of (re)memorizing poems, I think I’ll start with the vision ones first. They might inspire me in my own writing. I’ve decided on this project because memorizing poems makes me feel good, and it’s one of the more effective ways for me to study poetry as craft. Plus, I’ve been working for months on my own poems, and I’d like to devote some attention to other peoples’ words.

10 Things I Noticed

  1. the classic: a lone black glove, abandoned on the middle of the path
  2. the river: all white, covered with snow
  3. some kids sledding down the hill between edmund and the river road
  4. cigarette smoke invading my nose, escaped from a truck
  5. Dave the Daily walker (who I good morninged) was in more than his standard short-sleeved t-shirt. He had on a stocking cap, gloves, and something long-sleeved — a shirt, or a coat? I can’t remember
  6. a chipper was set up in the grass between edmund and the river road, near minnehaha academy, rumbling and grinding and buzzing
  7. a group of 4 or 5 fat tires
  8. a biker approaching with their bike light on
  9. the floodplain forest was white with tall, brown, slender trunks
  10. someone in bright orange, sitting on a bench above the river, almost to franklin

jan 18/RUN

4.5 miles
minnehaha falls and back
34! degrees
35% snow-covered

Sun! Above freezing temperature! Shadows! A great afternoon for a run, even if there were huge puddles, some soft snow, and a few slick spots. My left knee/hip hurts a little, but I decided to go run anyway because tomorrow it will be very cold. -2 (feels like -22) at 9am. Future Sara would be very upset with present Sara if she had not taken advantage of this weather. No headphones running south, then a playlist on the way back.

10 Things I Noticed

  1. a lot of the path was clear, with big puddles, but a few stretches, like on the double bridge or under the ford bridge, were still covered in grayish-white, gloppy snow
  2. someone was running below me on the Winchell Trail. We were parallel for a minute, but I was slightly faster, so we got out of sync
  3. someone else was running, with a dog, on the walking side of the pedestrian bridge, through the deeper, unplowed snow
  4. the falls were frozen — one tall column of ice with a dark hole in the middle
  5. at least 3 or 4 bikes, some of them were fat tires
  6. the river: all white, covered over with snow, no holes today, no sparkle either
  7. some dogs barking below, in the gorge
  8. they must have plowed the main roads earlier today; all of the entrances to the path/sidewalks were obstructed with short mounds of snow
  9. no geese, no turkeys, no crows, maybe a woodpecker
  10. forgot to take note of the sky while I was running, but earlier on my walk with Delia, I noticed it was bright blue with a few puffy clouds

Before I went out for my run, I thought about continuing my haunts poems, maybe adding some more to the sequence. A line popped in my head that I intended to think about as I ran, but forgot:

Before I
was ghost

I was girl,
fiercely

physical,
solid.

I really like this, but I’m not sure what to do with it yet.

study the masters/ Lucille Clifton

like my aunt timmie.
it was her iron,
or one like hers,
that smoothed the sheets
the master poet slept on.
home or hotel, what matters is
he lay himself down on her handiwork
and dreamed. she dreamed too, words:
some cherokee, some masai and some
huge and particular as hope.
if you had heard her
chanting as she ironed
you would understand form and line
and discipline and order and
america.

jan 17/RUN

5.5 miles
bottom of franklin hill and back
22 degrees / feels like 15
75% snow-covered

Looking forward to the day when the pavement is bare again. It’s supposed to be above freezing tomorrow, so maybe it will melt? Even with the soft, slippery snow, it was a good run. Felt really strong and relaxed all the way through the turn around. Running up the franklin hill was hard, but I forced myself to keep going until I reached the bridge. Then I walked for a few minutes and put in my headphones. Then I ran the rest of the way. Wore the right number of layers for the weather (2 tights, 1 pair of socks, tank top, green long sleeve shirt, pink cotton jacket, black vest, buff, 2 pairs of gloves, black hat), although the hat got a little warm. Taking the hat off, at the end of my run, my ponytail was soaked. Later, when I took the ponytail holder out, I sprayed water all over the floor. Gross, I guess. Scott asked: “Was that sweat?” Yep.

10 Things I Noticed

  1. right before starting my run, looking north on my street, the sidewalk was stretched out in a straight line for blocks, almost completely clear
  2. the tight crunch of salt or ice-melt on the sidewalk in front of the church as I ran over it
  3. the short stretch of sidewalk on the north side of lake street that leads over to trail was in rough shape: soft, sloppy, uneven
  4. chirping birds, sounding like spring
  5. everything looking like static, not quite staying still, except for the tree trunk which looked solid and very brown
  6. everything also looking sepia-toned. Is it because of all the brown trunks?
  7. a single crow cawing nearby
  8. the river, 1: mostly white, with small holes of open water
  9. the river, 2: under the bridge, open with gray water
  10. the river, 3: down in the flats, just past the franklin bridge, I was closer to the water and the many spots where the ice/snow had cracked, everything still, not calm but desolate or abandoned

Hearing the single crow cawing, reminded me of an Arthur Sze poem I read this morning:

Fauve/ Arthur Sze in Dazzled

Caw Caw, Caw Caw Caw.
To comprehend a crow
you must have a crow’s mind.
To be the night rain,
silver, on black leaves,
you must live in the
shine and wet. Some people
drift in their lives:
green-gold plankton,
phosphorescent, in the sea.
Others slash: a knife
at a yellow window shade
tears open the light.
But to live digging deep
is to feel the blood
in your rage as rivers,
is to feel love and hatred
as fibers of a rope,
is to catch the scent
of a wolf, and turn wild.

The word, fauve, sounded familiar, but I had to look it up. It means vivid colors, and refers to the movement of painters, including Matisse, and “their unconventional use of intensely vivid color, and free treatment of form” (Merriam-Webster).

fauves = wild beasts
vivid colors express intense emotions

I’m thinking about Fauvism (the little bit I understand of it), and its intense, vivid, sharp, striking colors. One blog post I read, contrasted Monet’s dreamy, subdued Houses of Parliament with Derain’s Charring Cross Bridge and his “lurid greens” and yellows. It is difficult for me to see intense colors. I was noticing earlier today that sometimes it helps to look off to the side. In general, I see the world, more like Monet’s dream. What does this have to do with Sze’s poem? Not sure, but it connects. I’ll need to think about it some more.

jan 15/RUN

4.4 miles
minnehaha falls and back
10 degrees / feels like 1
100% snow-covered

Cold, but not cold enough to freeze snot, sunny. Lots of birds singing: some chickadees, cardinals (I think?). The shadows were sharp, strong. I noticed them heading south: the shadows of a sign, then a fence post. Heading north, my shadow, beside me. The path was covered in snow, some parts of it tamped down, others loose and soft. Hard work. Happy to be outside, remembering how much I love the snow, how it connects me to my north woods roots.

10 Things I Noticed

  1. at least a dozen people walking around the falls, some of them up above, a few below, 2 walking across the frozen creek
  2. the river, heading south: such a bright white, glowing, shining, blinding
  3. lots of people on the Winchell Trail — the trees were so bare that I could see them clearly: someone with a dog, later someone in a bright orange or red jacket
  4. the Winchell Trail between 42nd and 44th was hidden by snow
  5. a sharp, loud bark from a dog somewhere below me, way down by the river?
  6. 1 or 2 fat tires
  7. a man talking on a bluetooth headset, just exiting the walking part of the double bridge
  8. A guy walking a dog, carrying a kid in a backpack
  9. the sky, bright blue, cloudless
  10. the river, heading north: flat, dull, looking more like a white field

Found these on Couplet Poetry:

Ekphrasis as Eye Test/ Jane Zwart

If you wake to a Rothko where the windows
should be, to the dark wearing an indistinct belt
between uneven sashes of glass, one oxblood
shoe-polish, one midnight blue, the problem
is refraction. The light–what little outruns
the dark–has turned its ankle on the retina,
bouncing false on a trampoline inside your eye.

Of course some afflictions also disappear in the dark,
which swallows the man whole. At night a Reinhardt,
in day the fellow’s fifty-year-old face is a Rembrandt,
an oval of flesh glaucoma vignettes; blindness
likes to lick the outskirts of likeness first.

Other losses begin in the middle of the field:
redacting the kiss at a picture’s center–
wrapping lovers’ heads in pillow slips; hovering doves
at eye level anywhere hatted men stand.
They could be anyone, the strangers Magritte painted
almost as their mothers, maculas wasted, would see them.

But usually the picture dims proportionally, cataracts
stirring gray into haystacks and ground and dust-ruffle
sky. Maybe you will finally understand Monet, his play
in thirty acts, his slow lowering of the lights in Giverny.
At last there is nothing left to squint against.

Ekphrasis as Eye-Test/ Amit Majmudar

Ecstasy is not to see a stranger’s vision but to say it,
Echolocating, in your own voice’s
Existential mirror,
Ecstasy.

Ecstasy means to stand outside the
Ecstatic moment itself. You have to
Ache toward the vision whose
Ekphrasis

Awakens phrases in you that dead
Reckon the unseen by way of the seen.
Echo-shaped, you take on the vision’s
Edges, take an

Axe to the lake that froze around your legs
Decades ago. The eye that
Examines is your self. The stranger’s vision you
Recreate through

Ekphrasis
Expresses through
Ecstasy
Ecstasy.

jan 14/RUN

3.5 miles
trestle turnaround
16 degrees / feels like 4
snowing
100% snow-covered, at least an inch of loose snow

Snowing all day today. Usually, I wait until it stops and the trails have been plowed before I go out for a run, but not today. Decided to dig out my oldest yak trak and run through the snow. Loved it! A few parts weren’t fun: the wind blowing sharp shards of snow on my face, into my eyes, how slick and soft and difficult it was to run through. The rest of it was great. Quiet, calm, dreamy.

10 Things I Noticed

  1. the regular, Santa Claus, bundled up in a bright orange jacket, with black running tights
  2. a fat tire, their light cutting through the grayish white
  3. almost everything looked soft, blanketed in snow; many things felt hard, sharp pellets of icy snow stinging my face
  4. a car disappearing into the falling snow, near the trestle
  5. a runner in glowing yellow
  6. geese overhead, honking
  7. impatient chickadees, their fee bee calls overlapping
  8. the river: a lot of white, with streaks of dark, open water
  9. 4 people emerging from the forest below, crossing the river road
  10. running on the road, at the end, mesmerized by the endless, blank white beneath me, feeling like I was running in place, or running through nothing, or not moving, just suspended in white

Time for another Chang/Merwin combo. I love this chance to reflect on Victoria Chang’s short poems, and be introduced to more of W.S. Merwin’s work. Today’s pairing starts with Chang’s “Daylight.” I couldn’t find a poem by Merwin with that exact title, so I settled for “The Wings of Daylight.” Is it the poem Chang is referencing? Not sure.

Daylight/ Victoria Chang

One by one, days died,
even they weren’t protected.
They have no symptoms
but keep dying. They want to
fix melancholy,
to keep coming back to no
answers, to take the
depositions of orchards.

The Wings of Daylight/ W. S. Merwin

Brightness appears showing us everything
it reveals the splendors it calls everything
but shows it to each of us alone
and only once and only to look at
not to touch or hold in our shadows
what we see is never what we touch
what we take turns out to be something else
what we see that one time departs untouched
while other shadows gather around us
the world’s shadows mingle with our own
we had forgotten them but they know us
they remember us as we always were
they were at home here before the first came
everything will leave us except the shadows
but the shadows carry the whole story
at first daybreak they open their long wings