march 26/RUN

4.8 miles
Veteran’s Home Loop
22 degrees / feels like 11
wind: 14 mph / 22 mph gusts

Sunny and cold and windy. Wore lots of layers: vest, jacket, long-sleeved shirt, tights, gloves, buff, winter cap. My watched died 1 1/2 miles in so I don’t know exactly how far I ran or how fast. It doesn’t really matter. Ran to the falls, over the creek, under the arbor, behind John Stevens’ House, across the tall bridge, up to the bluff, beside the river, through the edge of turkey hollow, past Beckettwood with its bright red sign that looks newly painted (or brighter in the early spring sun). A nice run. I didn’t feel fantastic the entire time, but not miserable either. And now, being done, I feel glad to have gone outside in this blustery weather.

Thinking about this line I reread this morning before my run:

your eyes are made mostly of movement

Dart / Alice Oswald (45)

I deduced to make this my task for noticing the world on my run today: What is moving on my run (besides me)?

10 Things I Noticed: Movement

  1. swirling leaves (seen)
  2. a woodpecker’s bill rapidly pecking on hollow wood (heard)
  3. the rush of fast-moving air on my arm (felt)
  4. Minnehaha Creek bouncing off of the limestone ledge then falling over the falls (seen)
  5. the river moving swiftly downstream under the Ford Bridge, encouraged by the wind (seen)
  6. dead leaves in a tree, shaking (heard)
  7. a shadow barely creeping over the creek under the tall bridge (seen)
  8. a black truck crossing the bridge then turning right (seen)
  9. many runners, including one moving slightly slower than me over by the gorge, as I ran on Edmund (seen)
  10. a flag at half mast (for Madeline Albright) waving gently (I expected it to be flapping in this wind, but it wasn’t) (seen)

No flashes. And the shadows I did see, tree trunks, lamp posts, stop signs, were all still. No darting squirrels, or dancing water, or soaring birds.

One other imagine I’d like to remember: the big rock that stands next to the lonely and inviting bench — the one I always wanted to stop at but never did during my early pandemic runs — looked like it had inched closer to the path. This rock is BIG so this is very unlikely. A closer look: its shadow was creeping onto the trail.

Back to movement. Here are two poems that fit with the theme of movement and eyes. One of them I read today, the other I posted a few months ago:

The Rock that Is Not a Rabbit/ Corey Marks

The rock that is not a rabbit suns itself
in the field, its brown coat that isn’t fur
furred with light. The rock that isn’t a rabbit
would be warm to a palm but wouldn’t
quicken or strain from touch. It doesn’t ache
with hunger or pine with rabbit-lust,
doesn’t breathe the world in, translating
scent into some rabbit understanding.
The world is beyond its understanding.
And yet the rock that is not a rabbit will
outlast the hawk banking above, the fox
sloughing free of its den, the wheel nicking
off the road to disturb the gravel berm,
the mower coughing up the neighbor’s yard.
Even so, its ears fold back against its body
as if to make itself small, a secret,
though when a breeze disorders the grass,
the rock’s stillness appears like wild motion.

Had to look up berm:

noun

a flat strip of land, raised bank, or terrace bordering a river or canal.

a path or grass strip beside a road.

an artificial ridge or embankment, e.g., as a defense against tanks.”berms of shoveled earth”

Saccadic Masking/ Paige Lewis from Space Struck

a phenomenon where the brain blocks out blurred images created by movement of the eye

All constellations are organisms
and all organisms are divine
and unfixed. I am spending 
my night in the kitchen. There
is blood in the batter—dark
strands stretch like vocal 
cords telling me I am missing
so much with these blurred
visions: a syringe flick, the tremor
of my wrist—raised veins silked
green. I have seen the wings
of a purple finch wavering
around its body, stuck, burned
to the grill of my car, which means
I have failed to notice its flight—
a lesson on infinities, a lesson I 
am trying to learn. I am trying.
Tell me, how do I steady my gaze
when everything I want is motion?

march 22/RUN

3.5 miles
3.5 mile loop*
40 degrees
light rain

*Couldn’t think of a more clever name right now for this 3.5 mile loop: head to the river, turn right, run past the oak savanna, the 38th street steps, the lonely bench, the curved retaining wall, to the 44th street parking lot. Loop around the lot, then head north on the river road. Keep going past the ravine and the welcoming oaks. Run down into the tunnel of trees, above the floodplain forest, beside the old stone steps. Just before double bridge north, turn right and head over to edmund boulevard. Run south to 34th st, head east, then south on 45th st.

Ran a little earlier this morning to get ahead of the rain. Made it about 20 minutes before it began. Light rain I could barely distinguish from my sweat at first. Then a little heavier. I could hear the light thumps of the rain drops hitting the hard, barely thawed, earth. I could see the rain making a fine mist or a thin veil of fog. The sky was gray, everything else brown and dull yellow. Extra dreamy and surreal.

10 Things I Noticed

  1. the drumming of a woodpecker: not rapid and insistent, but sporadic and dull. Does that mean the wood was more hollow or less?
  2. the oak savanna was all yellow and brown, no snow in sight
  3. all the walking trails were clear of ice and open!
  4. ahead of me I thought I noticed a man walking with a dog. As I got closer, they were gone. Had I imagined it? No, I saw a flash of them below me on the steep, dirt trail down to the savanna
  5. again, ahead of me I thought I saw two people walking near the 38th steps who then disappeared. Had I just mistaken the trashcans for people (which I do frequently)? No, as I passed the steps, there they were, entering the paved part of the Winchell Trail
  6. several walkers on the Winchell Trail
  7. bright car headlights cutting through the gloom, passing through the bare branches on the other side of the ravine
  8. a man in bright blue shorts and matching shirt with sunglasses (?), running with a dog, or was it 2? We passed each other twice
  9. Mr. Morning! greeted me. I’m pretty sure I responded with my own “morning” instead of “good morning!” (which is my usual response)
  10. the ravine was partly clear, partly covered in snow. I tried to listen for the water flowing down to the river, but I could only hear the rain and the car wheels and the clanging of my zipper pull

Woke up this morning to an acceptance for one of my poems for the What You See is What You Get Issue in Hearth & Coffin Literary Journal! They didn’t accept my mannequin one, but another favorite about swimming in lake nokomis and seeing more than I wanted. That poem, “there is a limit,” began on this log, in an entry on june 1, 2018:

After finishing the run, I decided to swim. The water was warm which is amazing considering the lake still had ice at the end of April! Guess all those 90+ degree days really warmed it up fast. The water was also clear. Freak-me-out clear. I could see the bottom and the algae plants growing up from the bottom and the fish swimming below me. I have decided that it is better to swim without being able to see what I’m swimming with. If I can’t see it, I can pretend it’s not there, which is probably what it would like too. The coolest part of the clear water was seeing all the shafts of light piercing through the lake. 3, 4, maybe more. I also liked being able to look at the bottom in the beach area–I think I counted 5 or 6 hair bands, lost to their owners forever. I might have swam longer but there were a few school groups at the beach and I was concerned that some of the kids would mess with my stuff. I couldn’t tell if they were in elementary or middle school, but they sure knew how to yell out “fuck” at the top of their lungs. A kid that will brazenly yell out “fuck this” or “fuck you” or preface many words with “fucking” on a school trip might find it amusing to throw my towel in the water or take my sweatshirt. But getting back to how clear the water was, part of me wishes I had spent more time exploring underwater and studying the bottom–how deep it gets, what’s really down there. But, another part of me–perhaps a bigger part–likes the idea of keeping it a mystery. Knowing more might make me more anxious or disappointed in how un-mysterious it is.

Speaking of swimming, Alice Oswald is a river swimmer! Very cool. She’s written poems about swimming, and discussed it in several of the interviews I’ve read. I’d post more about that now, but I want to discuss what I thought about as I ran: the poet in the poem. In yesterday’s log entry, I posed these questions:

I wonder, is there room in Oswald’s democratic stories for her own efforts at smashing nostalgia and noticing from different perspectives? How would that alter the poem to include the voice of the observer-participant or participant-observer? How might it look if the author’s voice wasn’t absent, but made only one among many, all having value?

log entry / 21 march 2022

Just before heading out the door, I read this quotation from Oswald in an interview about her collection, Woods, etc.:

I almost feel that I am not part of it. I believe the poet shouldn’t be in the poem at all except as a lens or as ears.

I also read a bit of the transcript from David Nieman’s interview with Oswald. He suggests: “It feels like all through the discussions you’ve had on your own writing, it seems like there’s a way you’re trying to break out and away from you, break out and away from the self….” Her response:

AO: I suppose I was very excited right from the start to feel that Homer doesn’t necessarily come from one’s self. For me, when I’m thinking about the difference between Epic and Lyric, you can define them in many ways and Aristotle had his particular definition, but for me, what is interesting is that it’s not necessarily owned oneself. That means it escapes from the solipsism that creeps into lyric poetry that you can become stifled by one mood, one point of view. For me, that extends to thinking itself. That’s why I have an anxiety about thinking because it feels as if it’s hitting one person’s skull, whereas Homer’s poems, because they have simply been eroded into their way of being by being passed from one person to another, they somehow embody a multiple mind and they move out of the clouding and confinement of one person’s point of view. That’s, I presume, why the things are allowed to be themselves. They’re not themselves as perceived. They are themselves in their radiance.

Between the Covers with Alice Oswald

I thought about these passages as I ran, and the tension I feel between 1. wanting to use words to connect and better understand and describe my experiences, and 2. wanting to dissolve my self into the world and the words. Mostly, I want to dissolve, to have what I’m doing be about the words and the stories, passing them onto others. But, there’s a part of me that wants to push myself to be less hidden, less private, less guarded. Removing myself from the words (and the world) sometimes seems like an easy way not to engage in the messiness, to try and float free above it, which is not really possible or desirable. Of course, thinking about this when I’m running means that no thoughts are that long or clear or remembered. They flash and dissolve.

At some point, I recall thinking about Sarah Manguso and her book, Ongoingness. Here’s what she writes about why she’s kept a diary for 25 years:

I didn’t want to lose anything. That was my main problem. I couldn’t face the end of a day without a record of everything that had every happened.

I wrote about myself so I wouldn’t become paralyzed by rumination–so I could stop thinking about what had happened and be done with it.

More than that, I wrote so I could say I was truly paying attention. Experience in itself wasn’t enough. The dairy was my defense against waking up at the end of my life and realizing I’d missed it.

Ongoingness / Sarah Manguso

I realize, as I recall these running thoughts, that I’m mixing up different types of writing: personal diary entries with polished poems or crafted stories. I also recall trying to ignore the voice that kept reminding me of how this issue of the self in writing has been discussed exhaustively by others. I want to consider others’ perspectives and learn from their insight, but I don’t want to devote all of my time to reading and summarizing their arguments, which is what academic Sara used to do.

I found this poem in a special issue on Alice Oswald. It seems to fit somehow with my discussion. Today, reading it, I especially love the last line:

EXPERIENCE, A LOVE STORY/ Katie Peterson

We were having an argument about where we should live.

Our argument was city versus country, pretty standard. There’s a way the city makes you feel, like you were meant to be there, like if you were there, something would happen to you. You’d go to the movies.

You were telling the story about the first time you found the donkeys. You told it slowly. Because you hadn’t gone for the purpose of seeing them at all. You’d gone to that place to make a fire.

You never wanted to get anywhere. The landscape passes through you – you don’t pass through it. At heart you’re just a scavenger, making due with very little. So, having an experience has something to do with there not being a lot of something, light, or money.

What you were saying had something to do with time. If time runs out, you said, you have to just stand there. You can panic, ok, but it’s like a panic in the house.

You can’t think your way into your body. You can’t think your way into time. You can’t have an experience by trying to have an experience, I said to you, and you said, why not?

I’m not sure why I’m telling you this. I’m telling you because maybe an experience is something that happens on the way.

What else am I supposed to do?

I am always on the side of the country. I don’t have had anything to say about the people in the country. I don’t know any. I think the point of the country is that people are secondary to it.

returning later in the day to this entry: Listening (and reading) more of the Between the Covers podcast with Oswald, which is focused primarily on her latest work, Nobody, I’m thinking that I should definitely read it and do a lot more thinking about water and its many forms, and water as a type of subjectivity, or subjectless subjectivity? Maybe I should with trying to trace, more carefully, how the River Dart is a subjectless subject, or a multitude of subjects?

march 15/RUN

5.75 miles
bottom of franklin hill and back
35 degrees
almost invisible streaks of ice

Almost spring! Birds, sun, the smell of fresh earth! The beginning of the run was not as fun; too many invisible slick spots from the barely melted puddles. By the end of the run, the ice was gone. Greeted Dave the Daily Walker twice. Ran down the Franklin hill then back up it, stopping for a few minutes when I encountered some ice. Settled into an easy pace that felt almost effortless. It didn’t feel a little harder until I had to climb up the Franklin hill.

10 Things I Noticed

  1. the drumming of woodpeckers on different types of wood — trees, a utility pole
  2. geese, part 1: one goose, with a painful (extra mournful?) honk, flying with at least one other goose, pretty low in the sky
  3. geese, part 2: 3 geese on the path in the flats. Even though I was looking carefully, and noticed the orange cones that they were standing beside, I didn’t see the geese until I was almost next to them
  4. geese, part 3: running past these 3 geese again, I kept my distance, crossing to other end of the trail. Two of the geese were too busy rooting through the snow to notice, but the third one faced me, as if to say, “back off!”
  5. geese, part 4: as I neared lake street, there was a cacophony of honks trapped below the bridge
  6. in the flats: the fee bee call of a black-capped chickadee, both parts: the call, and the response!
  7. Daddy Long Legs sitting on his favorite bench, above the Winchell Trail, on the stretch after the White Sands Beach and before the Franklin Bridge
  8. the wind of many car wheels, then a whoosh when one passed over a puddle
  9. open water
  10. watching the traffic moving fast over the 1-35 bridge near Franklin as I ran under

Before my run, I spent the morning with Alice Oswald, gathering materials, skimming interviews, reading a few more pages of Dart. So cool to make the time to learn more about Oswald’s work and to read and think about poetry and how it might speak as/with the river. I found a wonderful article in a special issue on Alice Oswald in Interim, When Poetry “Rivers”: Reflections on Cole Swensen’s Gave and Alice Oswald’s Dart / Mary Newell. Newell says this about Oswald’s Dart:

Marginal glosses introduce workers for whom the river is a resource, interspersed with local tales, as of Jan Coo, a swimmer who drowned and “haunts the Dart,” local sayings (“Dart Dart / Every year thou / Claimest a heart”), and ancient legends from times when the local oaks participated in sacred rituals. While each voice is distinct, Oswald writes that the marginal glosses “do not refer to real people or even fixed fictions. All voices should be read as the river’s mutterings.”

I had never heard of Cole Swensen before this article. In the bibliography at the end of the essay, I discovered that she’s written a chapbook about walking and poetry! Very exciting. Here’s something she says in the introduction about walking and place:

Then sitting still, we occupy a place; when moving through it, we displace place, putting it into motion and creating a symbiotic kinetic event in which place moves through us as well.

I’m excited to read the rest of this chapbook. As I was reflecting on the value of walking, my mind wandered, and I started to think about why I prefer running to walking in my practicing of attention. Walking opens me up, enabling me to notice new connections, access new doors, but because it involves wandering, and is fairly slow, it doesn’t offer any limits to that wondering. I get too many ideas, wander too much. With running, the effort it requires forces me to rein in some of my wanderings. I can’t think in long, meandering sentences; I need pithy statements, condensed into a few words I can remember. These limits help keep me from becoming overwhelmed with ideas. Does this make sense? I’ll think about it more when I have a chance to read Swenson’s chapbook and some of her other work.

Back to Oswald. I’m planning to read Dart several times through. This first time I don’t want to stop and think through every word or rhythm or image. Instead, I’m reading through it and noting any passage that I want to remember — that I like or surprise me or make me wonder, etc.

if you can keep your foothold, snooping down
then suddenly two eels let go get thrown
tumbling away downstream looping and linking
another time we scooped a net through sinking
silt and gold and caught one strong as bike-chain

I never pass that place and not make time
to see if there’s an eel come up the stream
I let time go as slow as moss, I stand
and try to get the dragonflies to land
their gypsy-coloured engines on my hand)

Dartmeet — a mob of waters
where East Dart smashes into West Dart

two wills gnarling and recoiling
and finally knuckling into balance

in that brawl of mudwaves
the East Dart speaks Whiteslade and Babeny

the West Dart speaks a wonderful dark fall
from Cut Hill through Whystman’s Wood

put your ear to it, you can hear water

march 8/RUN

5 miles
Veterans’ Home Loop
34 degrees

A bright beautiful morning for a run. Ran south to Minnehaha regional park, past John Steven’s House, over to the Veteran’s Home, through Wabun, then back north on the river road trail.

10 Things I Noticed

  1. the river was open, the water brown, the banks glowed with white snow
  2. there were big puddles on the sidewalk, but the trail was almost completely clear
  3. one huge puddle covered almost the entire trail between 42nd and 44th
  4. bird sounds heard: the song and drumming of a pileated woodpecker; a cardinal’s trill; the fee bee song from a black-capped chickadee; a goose’s honk
  5. kids were playing at minnehaha academy; I could hear their laughter. Also heard the teacher’s whistle for the end of recess
  6. some of the sidewalks around minnehaha regional park were covered in sharp, crusty snow that had frozen again overnight
  7. at Wabun Park, I had to stop and walk in the snow because the trail was covered in a thick, slick sheet of barely frozen ice. A fat tire slowed way down to bike over it. I liked the crunching sound of the fat tires as they crushed the ice
  8. a traffic jam at the 3 way stop near the entrance to wabun: 4 cars went by before I could cross
  9. just north of the 44th street parking lot, something orange near the WPA stone steps down to the Winchell Trail caught my eye as I ran by. A jacket? Graffiti on the stones? Not sure, but I think it was the sign on a chain stretched across the railings to block the entrance. I couldn’t see anything clearer, partly because of my vision and partly because I was in motion. It was almost as if my brain called out to me, “Orange!”, and that was it
  10. a wide open, brilliant view over to the other side

vision check

At least twice in the past week, when I’ve been running south on the river road trail, this has happened: I see a runner approaching from a distance. As I get closer, I check to see where they are, but they’ve disappeared. I can’t see them at all. I look again and they’re back. I must be losing more cone cells.

an experiment

It didn’t last for a long, but I tried chanting in triple berries (strawberry/blueberry/raspberry), then counted my rhythms: 123/45 and 12/345. I tried matching a few words to the rhythms, but now I can’t remember the words. I tried experimenting with these 123/45s and 12/345s a few years ago. I’d like to try again.

Found this wonderful poem on Two Sylvia’s Press in the chapbook, Shade of Blue Trees:

FIG TREE AT BIG SUR/ Kelly Cressio-Moeller

Each day leaning
into morning,
five-fingered leaves
wave in unison,
beckon jays
for branch-play.
 
The youngest leaves
arch green faces upward,
devour sun off the Pacific.
The golden elders
bow closer to earth–
the perfect shape
for water to run
 
as rain, as fog
down to the root line.
When afternoon rays
light them just right,
 
they become a ring
of open palms
giving the last
of what they have.

march 4/RUN

4.1 miles
marshall loop
31 degrees / feels like 22

First Marshall loop of the year. Last time I ran over the lake street bridge, up Marshall, over to Cretin, down to the East River Road, then back over the bridge was on November 13th. There were a few slick spots where the ice covered the sidewalk, but mostly it was fine. I enjoyed having a different route to run. Felt relaxed and happy, as always, to be outside and moving.

10 Things I Noticed

  1. running above the tunnel of trees and the floodplain forest, I could see the river. Brown, open water
  2. later on the bridge, looking down at the river, near the banks, it was all white, with a thin line of dark brown parallel to the shore
  3. on the east side of the river, looking at the lake street bridge, the distance between bridge and water didn’t seem that great, but on the bridge, looking down at the river, it seemed tremendous
  4. running past Black Coffee, noticed a person sitting in the window with a newspaper — were they reading about the war? drinking black coffee or coffee with milk?
  5. cretin, which runs past St. Thomas University, was thick with cars
  6. early in the run, on the west side of the river not far from home, thought I heard the bells at St. Thomas. Later, running down the hill above shadow falls, close to St. Thomas, I heard them again — the clock cycled through all four parts of the song — the parts that chime at 1/4 past, 1/2 past, 1/4 to, and on the hour. I couldn’t quite remember when I started running, so I counted the chimes at the end of the song cycle: 11. 11 am
  7. running back over lake street bridge, I looked down and saw 2 somethings in the water. Could they be ducks? I stopped, stood on my tiptoes, and looked through the railing. Yes, 2 ducks!
  8. at the start of my run, a block from my house, noticed a HUGE crow on someone’s lawn. I had to check again to make sure it wasn’t a turkey
  9. looking down at the steep slopes of the gorge, noticed veins of white snow in the cracks
  10. some new graffiti in vivid blues and greens on a lower wall of the lake street bridge, in a spot where’s no trail or stairs

Tried to chant in triples, but became distracted. Thought about some other things that I can’t remember now, except this random thing: when thinking about the value of moving for paying attention, and what experiments I might try with attention and movement, stopping and standing still can be a part of it too — like running or walking from spot to spot.

This was the poem of the day on poets.org. I like the different look at something that, at first, seems miserable.

Drift/ Alicia Mountain

The gold March dawn
and below my window
a man carves his car
from the snow heap
plowed up around it.
So easy not to envy
the cold muscled task

but then imagine—
feeling your heartbeat
alive like a chipmunk
at work in your chest,
imagine the whole day
arm-sore and good
with accomplishment,

the day you begin
with heavy breath
and see it linger
outside your body
like a negative of
the dark air cavity
in you like the spirit
in you like the ghost.

And here’s Mountain’s description of the poem:

This poem is an exercise in re-encountering the familiar. Lately, I’ve been trying to take another look—at poem drafts, at circumstances, at assumption, chores, beliefs. More and more, I have come to understand myself as a draft of a person to which I return and try to see again, anew. Even in the line and intentions struck through, negation is a presence, too. This poem is about externalizing something internal so it can be witnessed. It’s also about allowing the grace and strength of others, along with the mysterious gift of breath, to change me daily.

march 3/RUN

4.25 miles
minnehaha falls and back
19 degrees / feels like 10
5% ice-covered

Sunnier today. Remembered to notice the sky. High above me, a clear, soft blue; nearer, mostly wispy clouds. Not much wind, not too cold. The river continues to open, ripped seams everywhere. I felt good as I ran. Tried chanting in triples (strawberry/blueberry/raspberry), but it didn’t last long. Devoted some attention to feeling my feet strike the ground, my legs lift off.

Before my run, I felt weighed down. Is it because my mom’s 80th birthday would have been this Saturday if she hadn’t died in 2009? Or because winter doesn’t want to leave? Or Russia’s invasion of the Ukraine? Or the University of Wyoming voting to end funding for the Gender and Women’s Studies Department? The climate crisis deniers? Whatever it was (and will continue to be), it lifted as I ran.

10 Things I Noticed

  1. lots of crows
  2. on the way back from the falls, after I put my headphones in, a cardinal’s trill fit very nicely with Cee Lo Green’s singing in “Crazy”
  3. a few walkers done below on the Winchell Trail
  4. primary noise: cars’ whooshing wheels on the river road
  5. a crew was out, in front of Minnehaha Academy, sawing down some tree limbs. The chainsaw started as an irritating whine, then a bzzzz
  6. laughing and yelling kids out on the school playground
  7. the snow on the hill in the oak savanna is melting fast — I saw some bare patches
  8. the falls: still frozen, all the trails and the stairs are covered in crusty, icy snow
  9. conversation overhead: something like, “and that’s what your dad was doing…”
  10. all the puddles from yesterday were solid and slick ice today

Right now, I’m trying to put together a course proposal for a summer class on moving and being outside and noticing wonder. It’s fun and frustrating and very exciting. Just north of the 44th street parking lot, I began thinking about whether I should use the word habit or ritual. I like ritual, but writing rituals seem to have a specific meaning. When I think of rituals, I often think of things done to prepare you for writing/creating — sitting in this chair, drinking this tea, listening to this music, wearing this shawl, etc. While being outside and moving can do that, it does more too. The act of regularly being outside and moving not only prepares you to be more creative, but can be the repeated practice of being creative. Does that make any sense? When I have time, I think I’ll do some more thinking through the differences between habit and ritual, especially how it is understood within poetry.

Found this poem in the march issue of Poetry:

Peripheral/ Hannah Emmerson

Yes I prefer the peripheral
because it limits the vision.

It does focus my attention.
Direct looking just is too

much killing of the moment.
Looking oblique littles

the moment into many
helpful moments.

Moment moment moment
moment keep in the moment.

My first reaction to this poem is resistance: I don’t agree with the idea that the peripheral limits vision. It alters it, changes how we see, but doesn’t limit it. Instead, it expands and softens. Is this reaction fair? I’ll sit with it for a while, then return to this poem. When I finally begin work on my peripheral project, I’ll add it to my list of resources.

feb 28/RUN

4.25 miles
minnehaha falls and back
35 degrees
30% puddle-covered

Another wonderful, spring-like day, if you consider 35 degrees and white ground everywhere spring-like, which I do. When the sun is this warm, the sky this blue, the birds this chatty, how can you not think of spring? Everywhere, wet: drips, drops, wide puddles stretched across the trail soaking my socks.

10 Things I Noticed

  1. that same bird call that I’ve been hearing and wondering about happened again, right before I reached the river. I heard it, then hoped it would be followed by some drumming. It was! I’m calling it; this sound is a pileated woodpecker
  2. a distant goose, or geese?
  3. cawing crows
  4. cardinals, doing at least 3 or 4 of their 16 (is it 16?) songs
  5. black-capped chickadees
  6. my shadow: off to the side, then behind, then finally in front of me
  7. the shadow of the old-fashioned lamp posts on the trail. So big, they almost looked ,\like giant potholes to me
  8. the river slowly opening. Still white, but darkening and thinning
  9. a kid yelling at the playground. At first, I thought they were a siren — so high-pitched and insistent!
  10. a mixing of sounds: an airplane, a bobcat, a crow, a kid, all crying out

As I left for my run, I remembered something I didn’t want to forget. I’m pleased that I still remember what it was after my run. Scott and I watched the first episode of After Party last night. Very good. Anyway, this episode focused on Aniq. For much of the episode he looked ridiculous: someone/s had drawn cat whiskers and ears on his face, along with the word “nerd” in big letters. It’s very obvious and a crucial element in understanding who he is as a character. Because of my vision problems — my lack of cone cells, limited central vision — I did not see any of this on his face until someone, the detective, finally referenced it. Up to that point, about 40 minutes, it was all invisible to me. I could see his face (well, roughly, I guess) and mostly follow what was going on, but I had no idea anyone had drawn on him. He looked “normal” to me. I wanted to remember this as an example of how my vision works, or doesn’t work, how much I miss that I’m not aware of. It doesn’t seem like that big of a deal, but you miss out on a lot of what’s happening and how it’s being communicated when you can’t see certain things and don’t even realize you’re not seeing them (and no one else realizes you’re not seeing them either; they just think you’re not paying attention or being stupid, or that you don’t care).

Here are two poems featuring birds that I encountered today. Both wonderful, both about much more than birds.

Egrets/ Kevin Young

Some say beauty
may be the egret
in the field

who follows after
the cows
sensing slaughter—

but I believe
the soul is neither
air nor water, not

this winged thing
nor the cattle
who moan

to make themselves
known.
Instead, the horses

standing almost fifteen
hands high—
like regret they come

most the time
when called.
Hungry, the greys eat

from your palm,
tender-toothed—
their surprising

plum-dark tongues
flashing quick
& rough as a match—

striking your hand,
your arm, startled
into flame.

In her discussion of the poem for The Slowdown Show, Ada Limón discusses the soul:

The Portuguese writer José Saramago wrote: “Inside us there is something that has no name, that something is what we are.” This seems clear enough. The soul is the part of you that you cannot name. One of the reasons I love the obsession that writers have with the soul is that their interest is not confined to what happens to the soul after you die. Rather, writers seem to be interested in what the soul is doing right now. Can the soul have likes or dislikes, coffee or tea, can one soul connect to another in what is called a soul mate? Is our soul only alive in relation to others, in community with nature, with something larger?

And here’s the other poem. It’s about cardinals. I heard, but never saw, many cardinals this morning on my run.

Statement of Teaching Philosophy/ Keith Leonard

In February’s stillness, under fresh snow,
two bright red cardinals leaping 
inside a honeysuckle bush.
All day I’ve thought that would make
for a good image in a poem. 
Washing the dishes, I thought of cardinals.
Folding the laundry, cardinals.
Bright red cardinals while I drank hot cocoa.
But the poem would want something else.
Something unfortunate to balance it,
to make it honest. A recognition of death
maybe. Or hunger. Poems are hungry things.
It can’t just be dessert, says the adult in me.
It can’t just be joy. But the schools are closed
and despite the cold, the children are sledding.
The sound of boots tamping snow are the hinges 
of many doors being opened. The small flames 
of cardinals and their good talk in the honeysuckle.

Wow, do I love this line: “The sound of boots tamping snow are the hinges/of many doors being opened.”

One more thing. After my run was done, and I was home, I went outside on my back deck and sat in the sun. Then I recorded this moment of sound. I’m calling it, Spring coming, drip by drip. As I listen back to it, I’m disappointed that trucks are so much louder than the drips.

spring coming, drip by drip / 28 feb 2022

feb 27/RUN

5.85 miles
bottom of franklin hill and back
21 degrees
5% snow and ice covered

Today, 21 degrees felt like spring. So many birds! Such warm sun! It’s not here yet, but you know it’s coming. I will miss winter running, but I’m ready for less layers, warmer temperatures. The sidewalks and trail had some slick spots, but I didn’t fall. Greeted Dave, the Daily Walker at the beginning of the run. Stopped halfway back up the franklin hill, under the bridge, to slow my heart rate down and to put in my headphones.

I thought about wonder and how it can be a creative and critical tool. When we wonder, we can experience awe and delight, we can also be curious about the world — how it works, the different ways we inhabit it, the varied histories of the land — and we can think critically and deeply about how power works in these spaces. We can wonder about who has access to these spaces, who feels safe in them, and who doesn’t. Wonder as curiosity as attention can enable us to become connected to and invested in the things we start to notice, like birds or trees. We begin to care about them; we want them to continue to exist, continue to inspire wonder, continue to flourish.

10 Things I Noticed

  1. at the start of my run: the drumming of a woodpecker! The clear, crisp staccato sound of knocking on hollow wood
  2. right before the drumming, I heard the call I often hear that sounds sort of like a loon, at least to me. It seemed to be calling out, “you think I am a woodpecker? You’re right!”
  3. the path was mostly clear, dry in sometime parts, wet in others. The chunks of snow that I noticed two days ago were almost all gone, melted or kicked out of the way
  4. blue sky, with the quick flash of a white airplane moving through it
  5. at least 2 or 3 groups of runners — small groups, 3-5 runners
  6. a lone goose honking. This time, I looked up and tried to locate it. Almost. I could sense them in the sky, way up high, felt the idea of them, but never actually saw them
  7. the ice of the river is beginning to crack open near the bridges, big streaks of dark water
  8. a few people were hiking through the tunnel of trees on the part of walking trail that never gets plowed. How deep is the snow there?
  9. after I finished my run, walking back home, a squirrel dangling in a branch high above my head
  10. on my block I stopped to listen to spring slowly approaching: so many trilling cardinals, a few black-capped chickadees, dripping eaves!

At the bottom of the hill, under the lake street bridge, it was crowded with approaching pedestrians and an icy path. I glanced over my shoulder quickly just before crossing over to other side of the trail: a bike, right next to me. Good thing I checked! I wondered how long they had been there and if I had obliviously cut in front of them a minute before as I crossed over to avoid the pedestrians. When I saw that they were there, my body didn’t panic — no heart in my stomach or rush of blood to my head. Was this because my body knew there wasn’t a real risk of being hit by the bike, or because I was too absorbed in my effort and music to recognize the danger? I guess I should avoid listening to music on the weekends when the trails are crowded.

This was the poem-of-the-day. So wonderful:

The Sun, Mad Envious, Just Want the Moon/ Patricia Smith

out of the way. It knows that I tend to cling
to potential in the dark, that I am myself only
as I am beguiled by the moon’s lunatic luster,
when the streets are so bare they grow voices.
The sun has lost patience with my craving
for the night’s mass-produced romance, that
dog-eared story where every angle is exquisite,
and ghostly suitors, their sleek smells exploding,
queue up to ravish my waning. Bursting with
bluster, the sun backslaps the moon to reveal
me, splintered, kissing the boulevard face first,
clutching change for a jukebox that long ago
lost its hunger for quarters. It wounds the sun
to know how utterly I have slipped its gilded
clutch to become its most mapless lost cause.
Her eye bulging, she besieges me with bright.
So I remind her that everything dies. All the
brilliant bitch can do for me then is spit light
on the path while I search for a place to sleep.

feb 25/RUN

3.5 miles
trestle turn around
17 degrees / feels like 9
100% snow-covered

I was planning to do a short run on the treadmill today, but when I went out to shovel the 2 or 3 inches we got yesterday afternoon and felt the warm sun on my face, I knew I needed to run outside by the gorge. What a beautiful day! Clear sky, bright sun, chatty birds. No wind or frozen fingers. I ran north towards the trestle today, first listening to the gorge, then to an old playlist (songs I remember hearing: “Eye of the Tiger”, “I Knew You Were Trouble”).

10 Things I Noticed

  1. running above the tunnel of trees, on the plowed biking trail instead of unplowed walking path, there were big chunks, almost balls, of snow on the edge of the path. Some were bright white, others with a tinge of gray. I made sure to avoid them but wondered, are these chunks of snow soft or hard? If I hit one with my foot, would it crumble or would my toe?
  2. lots of birds singing, sounding like spring, mostly cardinals, I think. At least one black-capped chickadee doing their fee bee song
  3. ran by the porta-potty below the lake street bridge. The door was closed so I steered clear of it, imagining someone might quickly open it on me, if I was too close. Last week, I ran by it and it was wide open. Why?
  4. the path was completely covered in snow. Some of it was soft, like sand, and difficult to run on. Some of it, was packed down or scraped away by a plow. Will most of this melt in the sun?
  5. the smell of the sewer, near 28th street as I passed a crosswalk. Stinky and fishy and foul
  6. a car doing a 3 point road turn at the top of hill, just past lake street, near longfellow grill
  7. a man and his dog, hanging out near the trestle, just above the steps down to the winchell trail, which are closed for the winter
  8. 2 runners, one of them wearing a red coat, shuffling her feet
  9. looking back to check if a biker was coming, see my shadow following me
  10. running down the hill to under the bridge, feeling like I was flying, my arms and feet in sync, my breathing easy

No geese or woodpeckers or kids laughing or crying. No overheard conversations about war or winter. No smells of burnt toast or breakfast sausages. No good mornings to anyone. No run-ins with squirrels or lunging dogs. A great run in which I forgot about a lot of things, and synced up with time in such a way that we both seemed to get lost or disappear or dissolve into the clean, blue air.

While doing some research for a course proposal I’m working on, I found a great article, “Running, Thinking, and Writing.” Here’s a question that was asked to some writers who run, and their answers:

Do you have trouble remembering your creative ideas after you have finished your workout? If so, any strategies?

Aschwanden: “I don’t use a special trick to remember. If the ideas are any good, I’ll remember them. At times I’ll repeat the thing to myself a few times as I run to make sure I’ve instilled it.”

Epstein: “I have a ton of trouble remembering the ideas I come up with while running. Sometimes I’ll tell myself, ‘I must remember this,’ and then five minutes later it’s totally gone. So I’ve taken to doing my own modified version of a memory palace where I make a little story that contains the cues that will remind me. Occasionally I’ve made notes in my phone’s memo app.”

Magness: “Yes, I forget them. This is the biggest problem I have with running as a path to insight. I don’t carry a phone or pen with me, and I don’t have a perfect solution. I often forget my big ‘breakthrough’ and spend hours trying to remember the insight. I try to retain thoughts by repeating them over and over in my head, and tying them to a landmark on the run. For example, if I get an idea while crossing a bridge at mile 4, I’ll incorporate that fact into what I’m trying to remember.”

McDougall: “I don’t want to screw things up by stopping to write notes. I just let it flow and try to visualize the big ideas as movie scenes in my mind. It’s not the words or phrases that matter. You just need to retain the Big Picture, and that’s easier to retain as an image rather than some syntactical word sequence.”

Miller: “Sometimes, I’ll forget. I try to remember by repeating the thought over and over in my head. Or I’ll type a note into my phone.”

Pappas: “I will stop and type in my phone if I have an idea that needs to be actually remembered.” 

Switzer: “They are absolutely very difficult to remember. I choose three of the most important ideas, and repeat them like a mantra. I’ll forget others, but can generally hold onto three. I do have to write them down as soon as I get home. If I shower or even stretch first, they’re gone.”

Thompson: “Yes! I do forget. But if I remember something genuinely useful, I will jot it down in Evernote at my desk after the run.”

Here’s a poem I bookmarked last spring. It seems fitting as I think about how running (or just being) by the gorge and noticing more things, then making note of those things, and turning some of them into poems, helped me to endure the 2 years of the pandemic.

Every day as a wide field, every page/ NAOMI SHIHAB NYE

1

Standing outside
staring at a tree
gentles our eyes

We cheer
to see fireflies
winking again

Where have our friends been
all the long hours?
Minds stretching

beyond the field
become
their own skies

Windows   doors
grow more
important

Look through a word
swing that sentence
wide open

Kneeling outside
to find
sturdy green

glistening blossoms
under the breeze
that carries us silently

2

And there were so many more poems to read!
Countless friends to listen to.
We didn’t have to be in the same room—
the great modern magic.
Everywhere together now.
Even scared together now
from all points of the globe
which lessened it somehow.
Hopeful together too, exchanging
winks in the dark, the little lights blinking.
When your hope shrinks
you might feel the hope of
someone far away lifting you up.
Hope is the thing …
Hope was always the thing!
What else did we give each other
from such distances?
Breath of syllables,
sing to me from your balcony
please! Befriend me
in the deep space.
When you paused for a poem
it could reshape the day
you had just been living.

feb 21/RUN

4.45 miles
minnehaha falls and back
22 degrees / feels like 10
wind: 17 mph
less than 5% ice-covered

Windy, overcast. You can tell snow is moving in soon. A winter storm warning beginning this evening: 4-8 inches through Tuesday evening. It smelled like snow and cold and winter.

A wonderful run. Not over-dressed: green long-sleeved shirt, pink jacket, black vest, 2 pairs of black running tights, gray socks, a gray buff, black cap, pink hood, 2 pairs of gloves — one black, one pink with white stripes. Today I am coordinated, which is more by accident than design.

10 Things I Noticed

  1. very light gray sky, almost white
  2. the river was covered over; the snow/ice was mostly white with some stained spots that were a faint grayish-brown. Is that where the ice is thinning?
  3. the falls were completely frozen over. No roar, or dribble, or drip
  4. the creek below the falls was frozen over too, everything still, stopped
  5. as I approached the falls, I heard a lot of kids yelling and laughing. I wondered if it was a field trip and if they’d be near the falls overlook, taking over the path. They weren’t. They were at the playground instead
  6. running on the sidewalk through the neighborhood, the ice sometimes shimmered when the light was brighter. On the trail above the gorge, the ice was dull and flat and slightly brown. None of it was too slick
  7. on the outer rim of the Minnehaha Regional Park, near the road, I heard a loud boom: something being dropped into a big truck at a construction site
  8. someone was hiking with a dog down below on the snow-covered winchell trail
  9. every time I run by a trashcan that’s across the parking lot near the oak savanna, I think it’s a person. Mistaking trashcans for people happens a lot to me
  10. a group of much faster runners passed me on the double bridge. I watched as the distance between us became greater, then they turned up by the locks and dam no. 1 to cross the ford bridge and I didn’t see them again
  11. bonus: greeted Santa Claus! Our method for greeting: raising our right hands to each other

No “good mornings” offered, no birds heard (or remembered being heard), no cross-country skiers, no annoying path-hogging pedestrians, no open water, no shadows, no squirrels, no music, no park crews trimming trees, no black-capped chickadees or cardinals or turkeys.

Yesterday, I found an interview with the great poet, Ada Limón. Here are a few things she said that I’d like to remember:

ongoingness: the world is going to go on. And the world is going to go on without me, and without you. And the trees are going to keep living, and when they die, there will be more trees that are going to come. And that ongoingness of the world was really, in some ways, a relief.

How does her definition of ongoingness fit/not fit with Sarah Manguso’s in her book Ongoingness? I need to find my old notes to answer this….Found Manguso’s book instead. Here’s something she writes early in the book:

I wanted to comprehend my own position in time so I could use my evolving self as completely and as usefully as possible. I didn’t want to go lurching around, half-awake, unaware of the work I owed the world, work I didn’t want to live without doing.

Ongoingness/ Sarah Manguso

This quotation, especially her use of work here, reminds me of Mary Oliver and my study of her understanding of work on this log last April. Maybe time to explore that again?

When I say the word “surrender,” I mean giving into that timelessness. Time is real, yes, and it’s also a cycle. Surrender means not clinging to my own identity, to my own attachments, but finding some way to release my grip on the world. And of course when you release your grip you notice what you’re attached to, you notice the things you miss, and the things you love.

We have to live in a world where we have to protect ourselves all the time. Now even more so. We wear layers. We add a mask to it, we add isolation to it. There are so many ways we protect ourselves, even from ourselves. And I think it’s important to recognize that the self underneath the self needs witnessing.

One of the things the walk did for me was to decenter the self. At a certain point the mind opens and you start to watch, you get to witness, you get to listen, you get to receive the world instead of putting yourself into the world. I think I am someone who is inherently selfish, and I can turn anything into something about me. I think most people can. The more I walk, the more I can dissolve. The process of dissolving and being receptive to the world is where the poetry comes from. Sometimes it takes a lot of miles for that to happen.