Tag: 10 things

nov 15/RUN

4.75 miles
Veteran’s Home Loop
32 degrees / feels like 26

Colder today. Traces of snow on the ground. Most of the trees bare. Alone on the trail for much of it. Wonderful. Working on a poem about feeling like a ghost, mostly because of my vision — fuzzy, out of focus, disconnected. Thought about that every so often during the run. Stopped on the grounds of the Veteran’s home to record an idea about not feeling fizzy but flat, or a flat fizz? Not so much light but weighted/heavy with distance and separation and invisible layers. Almost protected, wrapped. But…do I feel heavy or something else? Weightless but not light or heavy because in my untethered state, lightness or heaviness aren’t felt so they can’t be used for reference. I am a hovering ghost who is not heavy or light but hidden, unnoticed, lacking substance, insubstantial. Thinking about this more, it might seem like being unnoticed or disconnected is bad/unfortunate/a bummer. Occasionally it is, but mostly I like the freedom it gives me, the chance to observe without being bothered or judged or distracted. Plus, this feeling of being on but not on the path, insulated, is trippy and cool, strange, surreal.

10 Things I Noticed

  1. Entering Minnehaha Regional Park, nearing the falls: the grass was white with snow, the trail was dry and dark gray, the trees light green. A jarring contrast. Spearmint or peppermint popped into my head
  2. Rushing gushing falls churning white foam
  3. Above the falls on the other side of the creek: Big Feet — what FWA, RJP, and I call the tall statue of  Gunner Wennenberg, a Swedish composer, poet, and politician (I looked up on june 27, 2021)
  4. A crow aggressively cawing on someone’s lawn
  5. The oak savanna exposed, no more leaves, the winchell trail below the mesa clearly visible outlined by the light dusting of snow
  6. The river: brown, flat, not looking cold but not warm either
  7. The sidewalk on the high bridge that leads to the Veteran’s Home was snow-covered and slick, icy
  8. Running on the double bridge, around a ravine, the light dusting of white on the deep brown, mulch-covered hill looked like powder sugar
  9. Reaching the 44th street parking lot: yelling laughing kids at the minnehaha academy playground across the road
  10. After my run, walking Delia the dog around the neighborhood, one block over: a huge tree still fully dressed in light green (with a hint of yellow) leaves. Will they turn and fall, or stay all winter?

Still reading Maggie Smith’s Goldenrod. Here’s another poem from it that I really like:

How Dark the Beginning/ Maggie Smith

All we ever talk of is light—
let there be light, there was light then,
good light—but what I consider
dawn is darker than all that.
So many hours between the day
receding and what we recognize
as morning, the sun cresting
like a wave that won’t break
over us—as if light were protective,
as if no hearts were flayed,
no bodies broken on a day
like today. In any film,
the sunrise tells us everything
will be all right. Danger wouldn’t
dare show up now, dragging
its shadow across the screen.
We talk so much of light, please
let me speak on behalf
of the good dark. Let us
talk more of how dark
the beginning of a day is.

Yes. The dark is not always bad. And, while we’re at it, let’s talk some about the “bad” light: too bright, dazzling, disorienting, burning too hot, deceiving, overwhelming/overstimulating. Can I make this poem fit with the November theme of lifting the veil? Maybe lifting the veil, coming out from the dark and into the light, isn’t always good? Or, maybe a veil can be lifted when we stay in the dark?

nov 12/RUN

5 miles
bottom of franklin hill and back
35 degrees
wet snow flurries!

It begins! Cold air, layers, snow. Winter is almost here. Everything was already wet when I started, then, at some point, it started sleeting or snowing or something in-between. I didn’t care; I had a hood and a water resistant vest. Greeted Dave the Daily Walker and a new regular who I don’t have a name for yet. No distinguishing features that my fuzzy eyes can see–an older man, not too tall or short, not too big or small, white. All I remember is his enthusiasm and the joyful ways he waves or greets me with a “morning.” Am I even sure it’s the same person every time?

When I got to the bottom of the franklin hill I stopped to dictate a line for the poem I’m working on. Yesterday I struggled to get through a section on bells and ghosts. Early this morning, I had a breakthrough but still needed to work on the last line. I figured a run would help, and it did. Hooray for running and its ability to get me unstuck!

After that, I put in a playlist and listened to music for the rest of my run, which made me run about 1 minute per mile faster. I felt like I was flying. Free and fast and untethered.

10 Things I Noticed

  1. The color palatte of the day: light gray, dark brown, spicy mustard yellow, slate blue, light green
  2. Running down the franklin hill noticed that half of the tree line was bare, half was a light green
  3. Running through the tunnel of trees, looking down on the floodplain forest: here you can’t see the river, only an endless stretch of forest floor and bare trees
  4. Almost to the the bottom of the hill, a snow/rain drop fell straight into my eye — ouch
  5. Some geese honking, sounding agitated
  6. A chirping whistling bird, sounding like spring, a woman stopped on the path, craning her neck, looking for the source of these sounds (at least, that’s what I imagine she was doing)
  7. Flashing lights from a parks or city vehicle, glowing brighter in the gloom
  8. The vase of flowers still perched on the ledge below the railroad trestle
  9. A bright white paper towel or plastic bag laying on the path, just past the franklin bridge
  10. A very fast runner that I saw twice in shorts and a bright orange long-sleeved shirt

This poem! So many lines that I love:

In the Meantime/ Max Garland

The river rose wildly every seventh spring
or so, and down the hatch went the town,
just a floating hat box or two, a cradle,
a cellar door like an ark to float us back
into the story of how we drown but never
for good, or long. How the ornate numbers
of the bank clock filled with flood, how
we scraped minute by minute the mud
from the hours and days until the gears
of time started to catch and count again.
Calamity is how the story goes, how
we built the books of the Bible. Not
the one for church, but the one the gods
of weather inscribed into our shoulder
blades and jawbones to grant them grit
enough to work the dumb flour of day
into bread and breath again. The world
has a habit of ending, every grandmother
and father knew well enough never to say,
so deeply was it stained into the brick
and mind. We live in the meantime
is how I remember the length of twilight
and late summer cicadas grinding the air
into what seemed like unholy racket to us,
but for them was the world’s only music.

nov 10/RUN

5.25 miles
franklin loop
44 degrees

Still lots of yellow in the gorge, but leaves are falling fast. Wind, rain, and the possibility of snow flurries this weekend. Overcast, windy, less humid. I ran north to franklin, over the bridge, south on the east side of the river until reaching another bridge, back over to the west side, then home.

10 Things I Noticed

  1. The view down to the floodplain forest was clear; I could see the forest floor, or at least all the yellow leaves on the floor
  2. The view up to the road from the tunnel of trees was clear too; no hiding below the road until spring
  3. The river from the franklin bridge: cold, dark blue, the railroad trestle in the distance
  4. Running under the railroad trestle, I heard some voices, laughing. Looked down: at least 2 people walking up the limestone slab steps on the Winchell Trail
  5. Running under the railroad trestle, 2: a memorial for someone who died–a biker hit by a car? In addition to the hanging white bike, which is always there, a vase of flowers placed on the ledge
  6. Nearing the old stone steps, hearing the yippy bark of a dog slightly below, the sound moving up slowly — was the dog climbing the steps? Yes. When I reached them, there they were: black, tiny, skittering around
  7. The spray of water that hit me as I started my run–not sure what it was from. It happened as I ran by a neighbor’s house, where a loud machine that looked like a pump, attached to a hose, was set up. Was it an exploding sprinkler? Would I have been able to avoid this if I could see better?
  8. A shorter, older woman with white hair, slightly hunched, walking fast
  9. A taller, younger woman with a pony tail and jutting elbows, also walking fast
  10. After my run was finished, walking the last few blocks: wind chimes!

A great run. I’m working on a long, sequence poem about haunts, haunting, and haunted, and I had a few good thoughts, like the idea of haunting (frequenting, traveling on, slightly floating above) the path/trail as being (happily) out of touch. Disconnected. I thought about the image of a phone being off the hook and eavesdropping, to listen in, overhear, catch bits of someone else’s conversation. Everything an opportunity to be curious and imagine/guess what’s being said without needing to connect that imagination to reality. To fly, float, have freedom, be freed from concerns, worries, the need to be productive.

Yesterday, working on this poem, which is in the form of 3 syllable/2 syllable lines, I thought about Lorine Niedecker and the short, stubby form of her poems. I think she’s an inspiration. Here’s a bit from one of her longer poems, Wintergreen Ridge. (note: in addition to having short lines, this poem travels across the page, broken up into 3 lines, the first with no indentation, the second with one indent, the third with two, on repeat throughout the poem. Mary Oliver does something like this too. Did she take inspiration from Niedecker? Anyway, I’m being lazy or rushed, so I’m not doing the fiddly, extra formatting required (lots of  s) for spacing it.

Wintergreen Ridge/Lorine Niedecker

Life is natural
in the evolution
of matter

Nothing supra-rock
about it
simply

butterflies

***

(autumn?)

Sometimes it’s a pleasure
to grieve
or dump

the leaves most brilliant
as do trees
when they’ve no need

of an overload
of cellulose
for a cool while

Nobody, nothing
ever gave me
greater thing

than time
unless light
and silence

which if intense
makes sound
Unaffected

by man

I love Niedecker and her condensing ways!

nov 8/RUN

6 miles
ford loop
50 degrees

Another nice, late fall run. My cold is almost gone. Sun, not too much wind, lower humidity. I have decided that the ford loop is my favorite fall loop for 2021.

10+ Things I Noticed

  1. Sibilant sounds coming up from the ravine where Shadow Falls is located — possibly wind, but most likely falling water
  2. On the lake street bridge: a trail and some sort of disruption of the water. In my periphery, it always looked like something was there, but when I turned to use my central vision, nothing. Dead cones or faulty peripheral vision?
  3. The memorial plastic flowers leaning on the railing on the st. paul side are slowly falling apart
  4. The view down into the ravine by shadow falls is much clearer than before: a veil lifted. Looking down from the trail above, the gorge isn’t deep but wide and strangely shaped
  5. Also from the view above the ravine: the direction of the sun cast my shadow down in the ravine. As I ran above, she ran below next to the trickling water
  6. A small plaque on a random rock that I didn’t stop to read
  7. The tangy smell of decomposing leaves. Sometimes this smell is sweet, or almost too sweet, but today it was sharp and not quite salty — sour?
  8. At the last parking lot before reaching the ford bridge: an information sign with the history of the forming of the gorge. Some accounts claim the river warren arrived to carve the gorge starting 10,000 years, some 12,000 years, this sign: 13,000 years
  9. My aching toe! The toe box of my new shoe is rubbing against my big toe. It hurt whenever I ran downhill
  10. Crossing the ford bridge: small ripples on the very dark blue water caused by the wind, making a pattern I could see, a texture I could almost feel
  11. The stretch of the sky covered with a ripped veil of clouds

Thinking more about #5, my shadow down in the ravine. As I watched it below me, I thought about ghosts and shadows and faint traces of things not quite here. I imagined the shadow as a different version of me, having the chance to run below in the ravine. And I thought (again, because I’m sure I’ve thought this before) about these quick moments or flashes of something else — shadows, faint trails, breaks in the trees, a disembodied sound coming from somewhere un-locatable — as opportunities, possibilities, evidence of other ways of being or doing. Are these things real? That’s not the point. They’re suggestions or indications, other options.

Before I went out for my run, I skimmed through Mary Oliver’s The Leaf and the Cloud. I was trying to get myself primed for thinking about veils and lifting them. I settled on this bit at the end of a section titled, “Work”:

I will sing for the veil that never lifts.
I will sing for the veil that begins, once in a lifetime,
maybe, to lift.
I will sing for the rent in the veil.
I will sing for what is in front of the veil, the
floating light.
I will sing for what is behind the veil—
light, light, and more light.

This is the world, and this is the work of the world.

These are the lines that I read on the window of neighbor’s house that inspired to find this book and to devote a month to Mary Oliver.

Rent: to rend, or tear, split violently, break apart, wrest, pierce

One of the reasons I love late fall, after the leaves have fallen and before the snow comes, is because it is when I have the best view of the river, the gorge, the other side. The veil of leaves and excessive greenery has temporarily lifted. For a few years, I’ve been trying to understand why I like it so much, especially when it seems to be a time of sadness and loss and dread for so many other people. I think this lifting of the veil is a useful way for me to think about it: a better view, more space, a chance to breathe and stretch and connect with things usually hidden, covered, concealed. I like the idea of lifting much better than renting/rending. This lifting is not violent or destructive.

One (boring?) thing I’ve been noticing that I never see when the trees are choked with leaves: cars parked at parking lots on the other side of the river. Today I noticed a white car, glimmering in the sunlight, positioned amongst a line of bare tree trunks. Why do I find this interesting? Maybe because it helps to orient me in relation to the other side or because it’s evidence that more than trees are over there (usually a view of the other side seems the same: tree after tree after tree, and nothing else).

nov 6/RUN

3.1 miles
marshall loop
46 degrees

Ran with Scott up the Marshall hill and around Shadow Falls on the east side of the river. Stopped a little short. Warmer this morning. Still humid. We both greeted Dave the Daily Walker. I felt over-dressed a few minutes in. Tried out my new Saucony’s: black with light pink soles. Very nice. I’ve wanted black shoes for a couple of years now.

10 Things I Noticed

  1. River, 1: Running over the lake street bridge, the water was a few different shades of blue: dark blue near the bridge, then gradually lightening as it moved downstream
  2. River, 2: The white heat of water through a break in the trees. Mostly woods, with one sliver of the river
  3. River, 3: Sparkly, shiny, a cylinder of light traveling from one shore to the other
  4. Passing by a full black garbage bag on the bridge
  5. The clicking and clacking of roller skier approaching from behind
  6. At least 3 different small packs of runners on the east side of the river
  7. No rowers, no geese, no crows
  8. My shadow, off the side, her pony-tail swishing
  9. Passing lots of walkers on the bridge without worrying about covid
  10. Leaving the house, about the start the run, admiring our front tree on full display: brighter than gold

Yesterday, I started working on a poem (or a series of poems?) based on my October focus on ghosts and haunting. I’ve decided to use my rhythmic breathing pattern as the form: couplets with 1 three syllable line and 1 two syllable line (3/2). Here’s a bit that I like about going over the same trail, again and again that doesn’t fit in my current poem (and maybe doesn’t quite work?):

retread. Thread
needle

after need-
le stitch

stitch after
stitch use

the pattern
follow

directions
stay straight

but not quite
keeping

track losing
your place

untethered
let loose

nov 4/RUN

4.75 miles
Veteran’s Home Loop*
35 degrees
humidity: 84%

*a new loop: south on the river road trail to Minnehaha Regional Park, up the steps and over the falls. Follow the trail along the fence, past the John Stevens House. Take the bridge to the grounds of the Veteran’s Home. Go through a parking lot, up some steps, to the trail near the edge that leads down to Locks and Dam Number One. Rejoin the river road trail heading north until you reach the parking lot with the entrance to the Winchell Trail. Take the Winchell trail north to the Oak Savanna.

A good run. Cold update: It lingers. Still stuffed up, but continuing to feel better. A little harder to run because of the crud in my throat + a few raggedy coughs. Another sunny day with not much wind. So humid. I want my cold, crisp air!

10 Things I Noticed

  1. A haze in the air from the sun illuminating the humidity. Running above the oak savanna, everything was even softer, out of focus than (my) usual, filtered through the damp air
  2. Still above the Oak Savanna: I can see more of the mesa now that more leaves have left
  3. The river was glowing white with sunlight
  4. Not too many people on the trails — hardly any walkers or runner or bikers. Just 2 roller skiers
  5. Stopped at the spot on the Winchell Trail where the man had been using a hacksaw last week to check what he had done. Nothing, as far as I could tell
  6. At its start, just after the slabbed steps, the Winchell Trail, which had been covered in leaves last week, was clear. Minneapolis Parks must have cleared out the leaves sometime this week
  7. The bridge over to the Veteran’s Home, high above the trail below — the trail that follows the creek after it has fallen all the way to the Mississippi River — has a chainlink fence that makes it difficult to see below, especially when the sun is shining directly on it
  8. Running on the edge of the bluff, I heard the roaring of the water as it rushed over the dam at Locks and Dam Number One, then I saw it: a wall of white water
  9. A turkey crossing! Near turkey hollow, I encountered at least 5 turkeys, almost all the way across the road
  10. At the end of my run in the Oak Savanna, I heard a bird crying out. I stopped to locate it: a white-ish bird in a small nest in a nearby tree. I can’t remember the sound it made and have no idea what kind of bird it is — was it the mother, protecting her young? Do any birds nest in the fall?

Just looked it up and yes, some birds do nest in the fall. I didn’t know that. I’m thinking it might have been a mourning dove. They nest in the spring, but can lay eggs as late as October. Wow.

Prints/Tracks/Traces

The poem of the day on poetry foundation reminded me of part of a poem I read last month and then wrote about in a document titled, “October’s Apparitions.” I like the multiple meanings of the title. Prints, as in photographs, but also fingerprints. I thought about prints as tracks too — not yet a trail, but evidence of someone or something else there before you.

Prints/ Joseph Bruchac

Seeing photos
of ancestors
a century past

is like looking
at your own
fingerprints—

circles 
and lines
you can’t 
recognize

until someone else
with a stranger’s eye
looks close and says
that’s you.

Here’s the part of the poem that I posted/wrote about in October:

from Seven Types of Shadow / U A Fanthorpe

We carry our human ghosts around with us.
As we grow we face the mirrors, and see
The specter of a great-aunt, a vague look
Known only from sepia snapshots. The hands we’re used to —
Yes, these — their contours came by way of a long retinue
Of dust. We are photofits of the past,
And the future eyes us sideways as we eye ourselves.
We are the ghosts of great-aunts and grand-nephews.
We are ghosts of what is dead and not yet born. 

And here is what I wrote on oct 15th:

Who, from my family, do I look like? What characteristics of others do I have? Whose nose? I don’t know/remember too many of my relatives, so it’s difficult to imagine who I might look like…[pause to look at pictures of relatives] I couldn’t find much resemblance. I’m not sure who from the past is like me, but my daughter is like me in her posture — she swims like me, she walks like me, she has my shoulders and non-existent eyebrows. I like the idea of the traces of others within us — what we pass on, the gestures and the expressions — there is love in the passing on, even if or when there’s not much connection or love in the relationships. We are ghosts of what is dead and not yet born. I like this idea of all these different times mingling together.

Interesting…reduced to body parts — ghosts as that which we inherited…makes me think of the cone dystrophy — whose bad vision did I inherit? How many others have had it? And which side of the family? My sister has mentioned a grandmother who was blind—did she have cone dystrophy, or was it something else? Thinking about first talking with the doctor and the idea of how it skips generations, jumping around in families so you don’t know where it came from — a ghost not attached to anyone, unknown. So much unknown…

The comfort of a known ghost. To look at someone and see yourself in them or them in you. To know they are the ghost you are passing on. What do you do with not knowing? Is it necessary to know? Do you want to find out? What do you do about you kids? 

pages document/ oct 15, 2021

Re-reading this, I’m thinking more about how invisible, or at least very difficult to see, cone dystrophy is. It’s rare and has such a wide range of symptoms, presenting differently even in the same families. And, it skips generations and moves around families: a great-aunt might have it, but not a grandparent or parent. I’m not sure when it was first discovered — even now in 2021, so much is not known about it and the diagnosis of it falls under the vague, blanket term, “cone dystrophy,” which stands in for all sorts of cone-related vision problems. If it existed in families a generation or two ago, it was very likely it was not discovered. No understanding or diagnosis. No treatment. No prints (no evidence revealed in photos or through a doctor’s diagnosis). Instead, only faint tracks or trails: a story about someone having bad vision when they got older, knitting even though they couldn’t see what they were doing. My dad’s family, poor and living in rural upper peninsula Michigan, and before that, rural Finland, most likely had very little or no access to an ophthalmologist that would look for or understand cone dystrophy.

Cone dystrophy is inherited, most likely an autosomal recessive inheritance (AR). If I understand it correctly, I have a 50% chance of passing it on to my kids, but they only carry it if both Scott and I have it, and they only have a 25% chance of being affected by it (and, even if they are affected by it, their symptoms might be very mild or hard to detect). [source: Cone/Cone-rod dystrophy for patients] My experience of it, with most of my cones in my central vision gone and a good chance of becoming legally blind, is rare. So, I’m not too worried about my kids. Instead, I am fascinated by where it came from and the strange, unlikely path it has taken to get to me. What ghosts have passed it on unknowingly? To this I’ll add: I’m not sure if I need to know who it is from, or get an accurate map of how it’s traveled; I am more interested in the idea that it’s hard to track and what it means to live with unknown/unnamed ghosts.

Taking this idea of what our ghosts pass on to us in a different direction, I’m reminded of something I read in Ann Patchett’s Commonwealth a few years ago about the diseases we carry in us unknowingly, maybe from birth, maybe not:

Franny’s father, Fix, says, “People are scared of the wrong things… We go around thinking that what’s going to get us is waiting on the other side of the door: it’s outside, it’s in the closet, but it isn’t like that. . . For the vast majority of the people on this planet, the thing that’s going to kill them is already on the inside.” 

Ann Patchett/ Commonwealth

Does this make sense? Will it be useful to future Sara?

I began working on the tracks/prints part of this entry before my run. The last thing I thought about before I left flowed from it: What are the connections between my vision loss and running by the gorge? Some of it is directly related; I’m gathering words, images, metaphors about my vision while I run. Some of it is more a matter of them happening at the same time.

nov 3/RUN

5.25 miles
franklin loop
34 degrees
humidity: 70%

A bright, sunny late fall day. Not gray but golden. I over-dressed; tricked by a feels like temperature that was below freezing. One shirt too many. Ran north on the west river road, over the franklin bridge, south on the east river road, then over the lake street bridge. Breathing was more difficult today, mainly because I have entered a new phase of my cold: the stuffed-up, crudded-up phase. It bothers me, but not too much. I’m happy to be past the last phase, which made me anxious: the feeling of something sitting in my throat, always almost about to turn into cement in my chest. It never did, but throughout the day I imagined a future of not breathing, ventilators, the ICU. Ridiculous, of course. The fear of covid has really messed me up. I used to be an “easy” sick person — at least, I think I was? — but now, I’m a bit of a wimp about it all. Always looking to the future, worrying what my sickness could become.

10 Things I Noticed

  1. 4 stones stacked on the ancient boulder
  2. A view of the glowing white river through the bare trees near the floodplain forest
  3. Near Meeker Dam, on the St. Paul side: a mix of bare limbs, with yellow and green leaves
  4. So many views through the trees lining the bluffs: a smear of yellow or red, then open space with trails winding down to the river
  5. A little kid near the trail with an adult. The adult saying something about having a good run. The kid calling out at least 3 times, “Bye” “Bye” “Bye”
  6. An enthusiastic and friendly walker: “Good morning!” or was it just “Morning”? I’ve noticed that usually others say “morning” to me. I always respond, “Good morning.” Is it a regional difference? A east coast or southern thing to say both words, or is it just me?
  7. On the St. Paul side, somewhere up the hill just past Meeker Dam, someone has removed one of the black iron fence panels. The spot where it’s missing doesn’t lead anywhere. It’s been this way for a few weeks. Who did it and why? Will it be replaced sometime soon?
  8. Starting my run, heading north, the air was calm, everything quiet, until a car came by blasting music quickly distorted by the doppler effect. Instead of bothering me, this disruption enabled me to notice and appreciate how quiet it was when the car was no longer there
  9. The faintest trace of my shadow in front of me as I ran north at the beginning of my run
  10. Honking geese — only 2 or 3 honks + 1 chickadee calling out, “chick-a-dee-dee-dee”

Here’s the last bit of a poem that I posted on this log in November of 2019:

from November/ Lucy Larcom

This is the month of sunrise skies  
      Intense with molten mist and flame;  
Out of the purple deeps arrive  
      Colors no painter yet could name: 
Gold-lilies and the cardinal-flower  
Were pale against this gorgeous hour.  

Still lovelier when athwart the east 
      The level beam of sunset falls:
The tints of wild-flowers long deceased  
       Glow then upon the horizon walls;  
Shades of the rose and violet
Close to their dear world lingering yet.  

What idleness, to moan and fret  
       For any season fair, gone by!  
Life’s secret is not guessed at yet; 
       Veil under veil its wonders lie.  
Through grief and loss made glorious  
The soul of past joy lives in us.  

More welcome than voluptous gales  
       This keen, crisp air, as conscience clear:  
November breathes no flattering tales;—  
       The plain truth-teller of the year,  
Who wins her heart, and he alone,  
Knows she has sweetness all her own.

Love the idea of “veil under veil its wonders lie” with the description of November as “the plain truth-teller of the year”

oct 28/RUN

4.5 miles
John Stevens House loop
46 degrees
light rain / humidity: 94%

The forecast predicted light rain all day. Decided I wouldn’t mind running in the rain. Wore my vest, which is waterproof or at least water resistant, a baseball cap, bright pink headband, bright yellow shirt, tights, shorts, gloves, and my older running shoes. Ran south to the falls then around the John Stevens House. Ran north until I reached the entrance to the Winchell Trail then took that the rest of the way. Not much wind, not too cold, not too crowded.

10 Things I Noticed

  1. A glowing tree at the falls that, at first, looked all orange, but slowly seemed almost pink: a mix of some red, yellow, green leaves
  2. A rush of noise — leaves blowing in the wind? No. The falls, rushing in the light rain
  3. Water coming out of the sewer at 42nd street — not rushing or gushing or roaring but some other sound that indicates an abundance of flowing water
  4. Running near the river, noticing how the water closer to me was a blue so pale it looked light gray, the water closer to the st. paul shore was deep and dark, reflecting the evergreens
  5. The spot on the Winchell Trail right climbing up to 42nd no longer concealed by leaves, lined with tall, slender tree trunks and a clear view of river gorge st. paul
  6. A few honks, some kids yelling out, a line-up of cars: the beginning of the day at a local elementary school across the grassy boulevard
  7. A very short person walking around Minnehaha Regional Park. Wearing jeans and a dark sweatshirt with the hood up. Walking with a hunched gait
  8. A runner (or walker?) stopped beside the path, taking off a bright pink jacket and tying it around their waist
  9. A strange scraping metallic sound up ahead of me on the Winchell Trail. Then running by a man hunched over a fence post near the curved retaining wall with a hacksaw, sawing. After I passed, he stopped
  10. Squirrel after squirrel darting across the path and into the woods, never circling back to run in front of me

Earlier this morning, right after I woke up and made my coffee, I memorized the second half of one of my favorite Halloween poems: A Rhyme for Halloween. Here’s the bit I memorized:

Our clock is blind, our clock is dumb.
Its hands are broken, its fingers numb.
No time for the martyr of our fair town
Who wasn’t a witch because she could drown.

Now the dogs of the cemetery are starting to bark
At the vision of her bobbing up through the dark.
When she opens her mouth to gasp for air,
A moth flies out and lands in her hair.

The apples are thumping, winter is coming.
The lips of the pumpkin soon will be humming.
By the caw of the crow on the first of the year,
Something will die, something appear.

I recited it in my head throughout my run. I love this poem and its haunting feel (tone? mood?). As I recited the lines, I struggled with the second verse — was it bobbing or bob? gasping or gasp? Why was it difficult for me? I can’t remember now. I like stumbling with the lines; it gives me the chance to reflect on word choice and rhythm. And it helps me to think about what makes some poetry sing, some fall flat.

Favorite lines/images: the blind, dumb clock; the martyr who wasn’t a witch because she could drown; the vision of her bobbing through the dark and gasping for air; the apples thumping — I imagine them falling on the ground; the lips of the pumpkin humming; something dying and something appearing.

Why is this haunting? One obvious reason: it takes up Halloween (spooky) images. But also: the rhymes. They aren’t sing-song-y. Instead, they echo. The rhyming reminds me of part of Edgar Allen Poe’s The Bells:

monody: a poem lamenting a person’s death
paean: a song of praise or triumph
rune: letters from an alphabet that was used by people in Northern Europe in former times. They were carved on wood or stone and were believed to have magical powers (source).
knell: the sound of a bell, especially when rung solemnly for a death or funeral

IV.

          Hear the tolling of the bells—
                 Iron bells!
What a world of solemn thought their monody compels!
        In the silence of the night,
        How we shiver with affright
  At the melancholy menace of their tone!
        For every sound that floats
        From the rust within their throats
                 Is a groan.
        And the people—ah, the people—
       They that dwell up in the steeple,
                 All alone,
        And who tolling, tolling, tolling,
          In that muffled monotone,
         Feel a glory in so rolling
          On the human heart a stone—
     They are neither man nor woman—
     They are neither brute nor human—
              They are Ghouls:
        And their king it is who tolls;
        And he rolls, rolls, rolls,
                    Rolls
             A pæan from the bells!
          And his merry bosom swells
             With the pæan of the bells!
          And he dances, and he yells;
          Keeping time, time, time,
          In a sort of Runic rhyme,
             To the pæan of the bells—
               Of the bells:
          Keeping time, time, time,
          In a sort of Runic rhyme,
            To the throbbing of the bells—
          Of the bells, bells, bells—
            To the sobbing of the bells;
          Keeping time, time, time,
            As he knells, knells, knells,
          In a happy Runic rhyme,
            To the rolling of the bells—
          Of the bells, bells, bells—
            To the tolling of the bells,
      Of the bells, bells, bells, bells—
              Bells, bells, bells—
  To the moaning and the groaning of the bells.

Reading through this again, I’m thinking about how the bells in this verse are not clock bells, tracking the precise, steady passing of time (which reminds me of the lines about the blind, dumb clocks and no time for the martyr). These bells toll, groan, moan, roll, throb, sob, knell. The sound of the bells floats from rusty throats, is muffled, melancholy. When it is mentioned that they keep time, it is not the time of life, but of death.

oct 26/RUN

6 miles
ford loop
42 degrees
humidity: 72%


Damp. Cool, but not cold. A nice, relaxed run. Overcast, windy. Ran north through the welcoming oaks, the tunnel of trees, past the old stone steps, above the winchell trail that steeply climbs out of the gorge, up to the lake street bridge. Over the bridge, down the steps, up the hill — past one of my favorite, uncluttered views, on the st. paul side; past the bench perched above the river; above shadow falls — to the top. Then down the other side of the deep ravine. Around the World War Monument, beside the river on one side, fancy houses the other. A brief stop at the overview, around another ravine, over to the ford bridge. Through the smaller tunnel of trees above the locks and dam, north on the river road, and then, another brief tunnel of trees just before reaching the double bridge and the start of the Winchell Trail. Through the woods, up and down and up and down the undulating path, then finishing on the upper trail near the 35th st parking lot.

10 Things I Noticed

  1. Almost all of the welcoming oaks are bare limbed, the ground covered in crunchy, crispy leaves
  2. The river a pleasing pale blue, not smooth but slightly rippled, except for at one spot where it’s smooth
  3. The trees along the shore have all changed color
  4. The ravine near Shadow Falls, looking very fall-ish, so many yellow leaves
  5. Running up the long hill, hearing the bell at St. Thomas singing the clock song: ding dong ding dong/ding dong ding dong/ ding dong ding dong — stopping short because it was 9:45, not 10
  6. Running beside the fancy houses on east river parkway, hearing a women’s voice call out to someone else, “what a beautiful day!” Immediate thoughts: It’s windy and cool. Is it a beautiful day? (then thinking: yes, it is. I love this end of fall weather.) Also: actual people who notice and enjoy the weather, really live in this impossibly large and pretentious house?
  7. At the overlook near the entrance to the winchell trail, noticing the river. Farther away, it looked white, almost like snow or ice. Closer, and at a different spot, it sparkled and burned bright and white
  8. 2 squirrels crossing my path, managing to not double back and trip me
  9. So many dirt trails and breaks in the trees leading into the woods on the edge of the bluff on the st. paul side
  10. After ascending the steps of the overlook on the st. paul side, stopping at a bench and seeing a plaque embedded in the sidewalk for Brian Bates, who died in 2008, about a year before my mom did
seen on the St. Paul side of the river, near an overlook

I was curious, so I looked him up:

Age 60 Died June 12th of Cancer Brian was born July 14, 1947 in St. Paul and was a graduate of Notre Dame University. He spent his early business career in San Francisco. After returning to St. Paul in the early 1980’s, Brian received his law degree from Hamline University. He was active on the Mac/Groveland City Council, Scenic Minnesota, Scenic St. Paul, Clean Air MN, the DFL and other political and environmental endeavors. Brian’s work on environmental issues led him to become well-known in the St. Paul area. He was instrumental in the fight against billboards calling them “litter on a stick”.

Obituary (2008)

Not too long after hearing the bells of St. Thomas (as I climbed the Summit Hill), I decided to take out my phone and record myself mid-run. At the point of recording, I was probably running a 9 minute pace, with my heart rate at 170 (which seems to be my standard heart rate for running):

9:45

Running up
summit hill
I heard
bells
at st. thomas chime.
Was it 10 o’clock or
sometime
in 9?
9:45

reciting 9:45

I’ll have to keep working on these. It’s difficult to overcome my self-consciousness over other people see me do this, and my reluctance to slow down enough to get out my phone.

One more thing I almost forgot: Running north on the west river road through the small tunnel of trees before the double bridge, I suddenly noticed the faintest trace of my shadow ahead of me. At first, I wasn’t sure. Had I really seen my shadow or just imagined it? Then, it appeared again, and I noticed the sun had come out. I glimpsed it a few more times, always faint, casting itself on the thick-littered trail. Writing this paragraph, I suddenly wonder about how many times we think we’ve seen something but then discount it with, “it was just my imagination.” More often than not, we are seeing something and it is not being imagined; we just don’t have the right words to describe it, and we don’t trust how our brains see so much more than we realize (or fully process).

Periodically throughout my run, I recited Emily Dickinson’s We grow accustomed to the Dark –, which I re-memorized and then wrote about this morning. At one point, for a few minutes, I stumbled over the 3rd verse. I had no problem with:

And so of larger – Darkness –

But, I couldn’t quite remember the next line: I knew it wasn’t, The Darkness of the Brain or The dimming of the Brain, but the word wasn’t coming to me. Suddenly, it did: evenings:

Those Evenings of the Brain –

Yes. Such a brilliant line, and so helpful and rewarding to spend time thinking about word choice — the right word, so precise and effective, matters.

oct 25/RUN

5.3 miles
franklin loop
37 degrees
humidity: 87%

Breezier and cooler today but humid, so no cold, fresh air. Sunny. Possibly more leaves on the ground than on the trees. Wore my winter running tights, a bright yellow shirt, black vest, black gloves, a baseball cap that used to be black but is now a dingy gray, a bright pink headband, and a not bright orange and pink and cream buff. No stacked stones. No view through the floodplain forest of the water. No geese in the sky.

10 Things I Noticed (about the river)

  1. Shimmering white heat through the small gap in the trees
  2. Running over the Franklin bridge, the light reflecting on the water was hitting my peripheral vision just right, or just wrong — painfully, irritatingly bright
  3. The surface was a smooth, flat, unmoving blue (above on the franklin bridge)
  4. No rowers
  5. Shadows from the trees on the east side darkened the river at its edges
  6. Reflections of the golden trees on the west side brightened the water, coloring it yellow
  7. A circle of light on the water’s surface followed me as I ran south, mostly staying ahead of me, occasionally beside
  8. Most of the trees along the shore have changed colors, many yellows, a few reds, hardly any oranges
  9. Running above the paved trail below on the east side, I couldn’t see it or the water until I reached the trestle
  10. Looking ahead of me at the path, everything looked fuzzy, barely formed. Looking below me on the bridge, the river looked intense, sharp, clear, solid

As I ran, I thought about echoes and rings, circles and cycles, shadows as evidence of something else t/here. I also thought about how the tracing of a paved trail/loop can’t happen on the surface — unless it’s raining or snowing, the hard asphalt leaves no evidence of my footfalls. Instead the evidence is found in my memory, my familiarity with the path in my mind and body:

Familiarity has begun. One has made a relationship with the landscape, and the form and the symbol and the enactment of the relationship is the path. These paths of mind are seldom worn on the ground. They are habits of mind, directions and turns. They are as personal as old shoes. My feet are comfortable in them. 

“A Native Hill”/ Wendell Berry

Returning to the rings:

A Ring/ W.S. Merwin

At this moment and through every moment
this planet which for all we know

is the only one in the vault of darkness
with life on it is wound in a fine veil

of whispered voices groping the frayed waves
of absence they keep flying up like flares

out of hope entwined with its opposite
to wander in ignorance as we do

when we are looking for what we have lost
one moment touching the earth and the next

straying far out past the orbits and webs
and the static of knowledge they go on

without being able to tell whether
they are addressing the past or the future

or where they are ever heard these currents
that are the living talking to the dead