3.1 miles trestle turn around 52 degrees wind gusts: 36 mph
Ran with Scott in the afternoon. Windy but warm. Wore shorts and a sweatshirt that I took off a mile in. Sunny. We talked about progressive things: insurance (Scott), glasses and degenerative diseases like progressive cone dystrophy (me).
a twin mattress with a ripped cover next to a trash can
another runner in dark tights (purple?) with a green shirt
in the tunnel of trees the path was covered with leaves
adjusting my cap, worried the wind would knock it off
a navy blue glove propped on a branch
the water-logged black stocking cap still on the post above the steps
I’m working on a section of my Haunts poem that plays with the idea of progress and challenges the belief that progress is always better and that our lives move in strictly linear ways. I’ve written about progress before, on 7 feb 2022.
November! A day for singing a song of gray. A pale, sunless sky, some wind, lots of bare branches. The tree outside my window and a few others by the gorge were YELLOW! Greeted Dave, the Daily Walker — hey Dave! Almost tripped on a few rocks on the dirt path next to the trail on the east side. Admired the waves from the bridges: from ford, little scales and from lake, a slight current down the center — from a sandbar? Heard a chickadee — chick a dee dee dee dee — and the constant grumbling of the city beneath everything.
Thought about different time scales and how time works for me while I’m running — encountering memories of past Saras, echoing their movements. Imagining the gorge before Cleveland created the Grand Rounds, before Longfellow was a neighborhood, before the gorge was a gorge. Having no idea how much time had passed — never hearing the bells of St. Thomas or looking at my watch. Having no memory of small stretches of the trail — being lost in a thought or the motion or my effort.
10 Things
the fast slapping of a runner’s feet passing me from behind
the clear open view from a bluff on the east side of the river, looking over to the west side
3 stacked stones on the boulder
a black stocking cap placed on the top of a pole beside the trail
the frantic bark of a dog, bothered by a nearby leaf blower
the barricades blocking the sidewalk in front of Governor Walz’ house
the ravine near Shadow Falls, mostly yellow from leaves on trees and the ground
voices from below, near Longfellow flats beach
a sour sewer smell near the Monument
a man call out a command — drop it! — to his dog near the south entrance of the winchell trail
While looking for something else, I came across this beautiful poem by Minnesota’s first indigenous poet laureate, Dr. Gwen Westerman:
5.45 miles franklin hill turn around 38 degrees wind: 13 mph / gusts: 27 mph
Sunny, windy, cooler. Wore one of my mild winter combinations: running tights, shorts, long-sleeved shirt, sweatshirt, vest, gloves, headband that covers my ears. I overdressed. Had to take off the sweatshirt near the top of Franklin. A good run. I’m running 30 seconds faster per mile and feeling stronger in the cooler weather than I did when it was warmer.
Yesterday, I woke up feeling not quite right. I slept a lot during the day. Almost a sore throat. Took a covid test: negative. Still feel a little off today. Is it a cold? Should I cancel my annual check-up that’s scheduled for tomorrow?
I deactivated my twitter account and haven’t checked the news since the election. Mostly I’m not thinking about what is coming, and instead focusing on writing, trying to help my kids with their struggles, and living (temporarily?) in the world I’ve built through my practice.
10 Things
the surface of the river was burning white through the bare trees
forest branches creaking and moaning in the wind
one or two trees in the floodplain forest still green
bright pink bubble-letter graffiti under the 1-94 bridge
4 stones stacked on the ancient boulder
Daddy Long Legs walking with someone today — I think every other time I’ve seen him, he’s been alone
a pale blue sky with one or two puffs of cloud
a biker slowing climbing the franklin hill on the road, a car following behind impatiently then hastily passing him
an empty bench facing an open view — so much air and sun and softness
walking up the hill close to the trees on the slope, I noticed a blanket spread out, hidden in the grass — was someone sleeping in it?
For the first half of the run, I listened to the gorge and my feet and the wind. For the second half, I put in my “It’s Windy” playlist.
5.25 miles bottom of franklin hill and back 47 degrees
A great November morning. Most of the trees bare, almost everything light brown and steel blue. A few yellow leaves still on the trees. I felt relaxed and was able to run without stopping — until I needed the port-a-potty. Found a freshly cleaned one at the bottom of the hill, then ran back up it all the way without stopping. For the last 2 miles I felt strong and resilient and ready to resist.
10 Things
roller skiers — at least 3 of them, not together. All of them looked graceful and strong and ready for it to snow
the awkward slapping of oars on the water from a rowing shell far below
the bells of St. Thomas ringing briefly
more awkward slaps from oars, this time from a shell with 3 people. I heard them when I was at the bottom of the hill and watched as they angled across the river. One of them had on a bright yellow — or was it orange? — shirt
a man sitting on a bench, his back to the gorge, reading a book
faint voices getting louder — was it runners or bikers? both
the floodplain forest is open — no more leaves — I glanced down the steep slope to the forest floor
a runner on the other side of the road in black shorts and white tights
4 stones stacked on the ancient boulder
a walker bundled up in a coat with a scarf
I had a thought about my Haunts project near the start of my run. I’m writing a lot about looping and orbiting, but I haven’t written about pacing back and forth — all of my out and back or turn around runs, when I cover the same ground twice, and stay on one side of the river. I’m thinking about the difference between restless pacing and cycles/loops/orbits.
I didn’t see any eagles or hear any geese. No regulars or fat tires or music blasting from car or bike speakers. No one singing or doing something ridiculous. Only one honking car horn. No chainsaws or sirens or leaf blowers.
Today I checked out Carl Phillips’poetry collection, which won the Pulitzer Prize, Then the War. Here’s an early favorite of mine:
The Enchanted Bluff/ Carl Phillips
You can see here, though the marks are faint, how the river must once have coincided with love’s most eastern boundary. But it’s years now since the river shifted, as if done with the same view both over and over and never twice, which is to say done at last with conundrum, when it’s just a river—here’s a river . . . Why not say so, why this need to name things based on what they remind us of—cattail and broom, skunk cabbage—or on what
we wished for: heal-all; forget-me-not. Despite her dyed-too-black hair wildly haloing her soulders, not a witch, caftanned in turquoise, gold, turning men into better men, into men with feelings—instead, just my mother, already gone crazy a bit, watching the yard fill with the feral cats that she fed each night. Who says you can’t die from regret being all you can think about? What’s it matter, now, if she learned the hard way the difference finally between freedom and merely setting a life free? As much as I can, anyway, I try to keep regret far from me,
though like any song built to last, there’s a rhythm to it that, once recognized, can be hard to shake: one of by fear, with its double flower— panic, ambition; two if by what’s the worst thing you’ve ever done?
I love these lines:
But it’s years now since the river shifted, as if done with the same view both over and over and never twice, which is to say done at last with conundrum, when it’s just a river—here’s a river . . .
I’d like to use, as if done with the same/view both over and over/and never twice.
I want to fit it into my 3/2 form and use it my Haunts section about looping and doubling back. Maybe something like this:
Occasionally the girl does not run on the rim, changes her route, as if done with the same view, both over and over and never twice.
2 miles edmund south/river road, north 45 degrees / drizzle
Election day. Read an accurate description of how today feels: like we all are waiting for the results from a biopsy. I’m hopeful.
Did a quick 2 miles with Scott before the rain started. Throughout we felt drizzle but it wasn’t until we reached our alley that it began to rain. Everything gray and heavy. Most of the leaves on the trees have fallen — except for the one in front of our house — full and green. We talked about a color video that Scott had just watched. Texture and wine dark seas and having no names for blue but many for green were discussed.
My favorite view: bare trees means more open air and the other side visible! I admired the tree line on the east side of the river. It gave off the feeling of being a straight line stretching across. Of course, nothing is completely straight for me; it’s all approximation.
10 Things
a cluster of headlights — stuck behind a slow-moving street sweeper
a thick trunk pushing through the bottom of the fence above the ravine
running past Dowling, hearing faint laughter from kids somewhere
the water was a blueish-gray, the sky almost all white with gray smudges
stopping at the overlook, noticing how uneven and slanted the paving blocks have become
a house on the corner, all black or dark green or dark something, no contrasting trim, difficult for me to see anything but a hulking shape or a dark void, absent of color
running past a water fountain and wondering if it was still turned on
the welcoming oaks have lost all of their leaves
passing above the savanna, seeing something white below — was it a hiker in a white shirt or the information sign?
something remembered from yesterday: the sound of chainsaws in the savanna
Working on a section of my haunts poem tentatively titled, And. It’s inspired by a line from the first section: a gap grew/between girl and world. I realized that the and here is the gorge, and it’s more than a gap; it’s the place that be/holds girl ghost here there now then water stone. It’s also the absence around which I orbit. It’s not empty but filled with open air and possibility. Anyway, I was reminded of a Community clip from Troy and Abed:
Here I’m reading Troy’s and as making more space for the story Abed is telling. I love how Donald Glover delivers the ands.
I’m also thinking about this bit from a wonderful Maggie Smith poem:
If I list everything I love
about the world, and if the list is long and heavy enough,
I can lift it over and over— repetitions, they’re called, reps—
to keep my heart on, to keep the dirt off. Let’s begin
with bees, and the hum, and the honey singing
on my tongue, and the child sleeping at last, and, and, and—
5.75 miles franklin loop 59 degrees / mist and drizzle
Wow, wow, wow! What a cool (vibe, not temp) morning beside the gorge. Everything damp and dripping, bright orange leaves, mist. I first noticed the mist in the floodplain forest, then on the river. Looking to the north while crossing the franklin bridge, the river disappeared into it. I greeted Daddy Long Legs — good morning! Saw a rowing shell on the river, gliding. From high above I couldn’t hear their awkward oars slapping the water. Noticed the reflections of trees in the water near the east shore.
10 Things
drips of water tinkling from the trees — or was it wind moving through leaves?
leaves + puddles = muck: yuck!
the bright white boat glowing on the dark river
a broken slat on a freshly painted fence
a group of glowing orange trees near the base of the bridge
walkers with raincoats, their hoods up
no stones stacked on the big boulder
a dirt trail leading down near meeker dam, just past a wrought-iron fence
a sandbar just below the surface, under the lake street bridge overlook
white sands beach, glowing through the bare trees on the other side of the river
As I ran, I was thinking about water and stone and how I feel like both. Water, flowing and carving out new possibilities, and stone, slowly being worn down, transformed, losing layers. I also thought about air and its relationship to water and stone. Octavio Paz has a wonderful poem, Wind, Water, Stone. I also kept returning to the idea of erosion.
Reading through past entries tagged with “water and stone,” I found this bit from march 13, 2024. Some of the same thoughts I was having this morning! Such loops and repeated cycles of thoughts!
restless water satisfied stone erosion movement
not 1 or 2 but 3 things: water and stone and their interactions erosion, making something new — gorge
Then: Water as a poet / stubborn Stone yields, refuses, resists water = poet / stone = words/language erosion = absence, silence, making Nothing me = eroding eyes / stone being shaped / a form of water shaping stone
I wear down the stone with my regular loops
Add a variation of this line, originally in my mood ring, Relentless, somewhere:
I am both limestone and water. As I dissolve my slow steady flow carves out a new geography.
In other rock-related news, FWA is planning to play the epically awesome bass clarinet Concerto for a Aria competition this spring. It’s called Prometheus and the four short-ish movements are based on Kafka’s short story about the myth:
There are four legends concerning Prometheus:
According to the first, he was clamped to a rock in the Caucasus for betraying the secrets of the gods to men, and the gods sent eagles to feed on his liver, which was perpetually renewed. According to the second, Prometheus, goaded by the pain of the tearing beaks, pressed himself deeper and deeper into the rock until he became one with it. According to the third, his treachery was forgotten in the course of thousands of years, the gods forgotten, the eagles, he himself forgotten. According to the fourth, every one grew weary of the meaningless affair. The gods grew weary, the eagles grew weary, the wound closed wearily. There remained the inexplicable mass of rock.—The legend tried to explain the inexplicable. As it came out of a substratum of truth it had in turn to end in the inexplicable.
Sunny and warm! Ran in the afternoon in shorts and a short-sleeved shirt. What a view! Running over the ford bridge, I enjoyed looking at the river — almost flat, dark blue, small ripples that made me think, and not for the first time, of fish scales. There wasn’t much wind, just enough to create the fish scale effect. The bluff on the way to hidden falls was open and broad and beautiful — so much air! so far above the valley floor! Near hidden falls I heard some kids’ voices below.
10 Things
running past the new skateboarding park, seeing a group of people skating, hearing some funky music playing from somewhere — a phone?
2 skateboarders attempting to do tricks on the path
a runner ahead of me in a bright yellowish-green shirt
a fat tire! biking on the bridge
running through wabun, hearing chain links rattle from a frisbee on the frisbee golf course
yesterday I mentioned the stinky mulch on the side of path had been removed — nope, still there, still stinky
my shadow beside me, faint in the afternoon light
a small tree with bright orange leaves
looking far down at the ground, noticing the all the rocks around the bridge
something in a tree that looked like a big owl to me but must have been a balloon or a bag or a dark sweatshirt
I overdressed this morning in a long-sleeved shirt, sweatshirt, tights and gloves. The sun was warmer than I thought. Most of the leaves are off the trees and on the ground. The ravine near Shadow Falls was a beautiful rusty red. The thin creek running through it shimmered in spots.
It helped to get outside and be beside the gorge. It’s an exhausting time. Both of my kids are supposed to be in college this semester, neither of them are. They are each working on their mental health. It’s hard to see them suffer. On top of that, the impending election is terrifying. While I ran, I forgot about all of this.
10 Things
the bells of St. Thomas tolling twelve times as I crested the Summit hill
2 small bowls on a neighbor’s front steps, filled with full-sized reese’s peanut butter cups
a man walking a dog listening to talk radio without headphones — I couldn’t tell if it was about politics or sports
water falling softly from shadow falls
the river from lake street bridge: gray, rippled, a shimmering line of light near the east shore
a graffitied port-a-potty with the jar very slightly ajar — was it open, or was the door unable to fully close?
the trees on the west side of the river near locks and dam no. 1 were bare and a fuzzy brown
the sudden start of sirens close by — a fire truck coming up the hill from the locks
the stinky mulch that had been piled on the edge of the path was gone
an opening on the bluff — what a view of the river and the other side!
3.5 miles trestle turn around 38 degrees / drips then drizzle then freezing rain
Happy Halloween. Snow later this morning. Wanted to get in a quick run before that happened. When I started it was only dripping but as I finished, freezing rain. Wore black running tights, a pink hooded jacket, a black winter vest, and black gloves. Running north I had the wind in my face. Running south, to my side. I enjoyed this run. Hardly anyone else out on the trail and cool temperatures. Winter running is coming!
Since I’m trying to finish an audio book that’s due in 2 days, I listened to it instead of the rain — except for in the last minutes of the run. I took out my headphones and heard water falling steadily.
10 Things
the usual puddles on neighborhood sidewalks: just past the alley, a stretch on the next block, a big one covering entire slab on 46th
bright headlights cutting through the trees on the other side of the ravine
a few stones stacked on the big boulder
under the lake street bridge: a red blanket stretched on the uneven limestone with a person under it, an empty wheelchair nearby
a small stretch of the river road between lake street and the trestle was flooded. It almost was cresting the curb
most cars slowed down for the flooding, but one didn’t — splash! — thankfully not on me
only one other runner out there
roaring wind
light gray sky
a steady, strong rhythm of striking feet
That wheelchair broke me open for the rest of the run.
Yesterday, Scott, RJP, and I voted early! Everyone at the polling place was happy and nice and excited to be voting. A great experience, even as it was difficult because of my failing vision. Before voting, we were required to fill out an absentee ballot form. Only the highlighted parts, the person who handed us the form instructed. The problem: I can’t see yellow, and that was the color of the highlighted text. RJP had to point out the sections. Scott was unsettled as he was reminded of how bad my vision is getting. At first, when I looked at the ballot, I couldn’t quite make sense of it, but after a moment, slowly, I could read the different categories and names. I thought I was filling in the entire bubble (Harris/Walz, OF COURSE!), but when I double- then triple-checked it, I had only filled in half of it. Another few times, and I finally filled it all in.
water section of haunts
Wrote this bit about the hidden cut-off wall in downtown Minneapolis that was put in place in 1876 and still holds the river back from breaking through the last bed of limestone:
A century and a half later, the concrete, hidden deep*, still stands and the river, ever restless*, has not stopped trying to move past it. Water will flow where water wants to go, under over through. Near the gorge the girl beholds its quiet refusal to be contained.
*should I cut these extra bits?
I thought about the idea of water going where it wants to go as I ran through the rain, navigating the streams and puddles.