Open swim! Open swim! Hooray for the first open swim! It was hot and crowded and very windy. And wonderful, even though my nose plug fell off during my swim across to the little beach. I developed an allergy 6 or 7 years ago and have been wearing a nose plug ever since. I’ve often wondered if I still really needed it. Yep. Stuffed up nose last night. Oh well, I survived and now I know: always wear a nose plug.
10 Things I Noticed
the water was mostly smooth swimming from the big beach to the little beach
lots of silver streaks or flashes below me: big fish, I think
breathed every 5, except for in the choppiest parts
only got quick flashes of orange and green buoys
from the little beach back to the big beach the water was very choppy, lots of waves
when I stopped to get my bearing, or to adjust my goggles, I could hear the loud din from the big beach — so many people!
I hardly ever encountered any other swimmers out in the lake, although I know there were many more people swimming with me
glimpse 1: a swimmer, not too far from me, between the first and second buoys. All I could see was the bright yellow swim buoy tethered to their waist
glimpse 2: 2 women treading water near the 3rd orange buoy/little beach — at least, I think there were 2 of them. I couldn’t see them, just heard their voices. I couldn’t hear what they were saying, just that they were talking. I think it might have been about how difficult the swimming was today
I passed by several lifeguards on kayaks — a few of them moved back to give me space, one of them seemed to paddle alongside me for a few strokes
A great first swim. I couldn’t sight the buoys very well, and couldn’t really see that I was going the right way. I just knew I was. Maybe because my eyes were giving my brain visual data that I wasn’t consciously aware of. Maybe because I use other modes than seeing to navigate. And maybe because my body has memorized this route, having done so many loops, every summer since 2013.
*variation = south on paved river road trail/turn around under ford bridge/north on paved trail until I reached the parking lot at 44th and the entrance to the Winchell Trail/up the 38th st steps/north on the river road paved trail/back into the neighborhood at 36th
A run between raindrops. Rain, earlier this morning. Rain expected this afternoon. Everything was green and wet and sticky. By the end of the run, my skin felt like one of those damp pads you use for moistening stamps. Yuck! The dew point didn’t bother too much while I was running because I stopped a few times to speak my thoughts into my phone. Not too many people out on the trails. Quiet, except for the birds, a few kids, an occasional jackhammer.
a noise as a clue
I’ve been thinking a lot about my senses and my brain and how they alert me to what’s around me in the world. Today’s small example: walking up the 38th steps, unable to see what was above me because of all the vegetation. I heard the flash of a distinctive sound: the jingling of a dog collar. The jingling sound was quick, quiet, easy to ignore, but somehow I noticed, and it prepared me for not being surprised when I encountered the dog and their human at the top of the steps.
a new experiment
Still working on my class. Today is about attention, especially passive attention. Before I headed out I listened to a recording of a draft of my lecture so far, then I ran. About 10 minutes in, I started having interesting thoughts about attention and my class and noticing in unexpected and/or passive ways. I decided to stop and record my thoughts. About 4 or 5 minutes later, I stopped again to record more thoughts. Here’s the recording and a transcript:
june 13th
Wow, I had no idea I said this much!
June 13th, a little over a mile and a half into a run in humid, muggy weather. Between raindrops, I’ve stopped to walk and record this. I’m working this morning on how to describe passive attention or soft attention or being available to seeing or attending to. I was thinking about how moving helps that and that it’s really hard to hold onto a thought. Concentration and will are a difficult thing to do, so it can help train you to do better, to be more effective, in that passive absorption. Because you don’t have a choice, you can’t really pay attention to things.
The other thing I was thinking about, just ’cause this is all jumbled, associated thoughts — I was thinking about how one of the problems with attention is the idea that we have a limited amount, and that we need to use it wisely. It’s a commodity that we spend and that we pay and therefore it’s a limited resource. But, if you think about attention differently, as not paying but giving, and you think about not holding onto or hoarding attention, but growing it or having it epand or letting go or letting it pass through you, it is no longer a commodity or limited resource. It’s something that we can expand and give in more ways than we are.
So, another thing I was thinking about was the connection between passive attention and peripheral sight and how you’re looking to the edges of what you can see. If you’re looking straight ahead, you’re thinking or noticing more what’s happening below you or above you or off to the side, even while you’re looking forward. And I was thinking about how one of the first things the opthalmologist said to me was I’d need to learn to see people by looking at their shoulders [note: to see them through my peripheral vision]. So how does that change what we see and what we can do with that sight?
I stopped recording and started running again.
Okay, I’m about 1/2 a mile, 3/4 of a mile further. I’m by the ravine where the water gushes, or does more than trickle. And that’s because..I think it’s by more houses, and also because it has rained an hour ago. Anyway, I wanted to stop so I wouldn’t forget this. So I was thinking, as I started the Winchell Trail, about how I’m talking a lot about moving and how it can help us tap into that passive attention or these different forms of giving attention, but I’m not talking about being outside, what outside does. I was thinking, if nothing else — and there’s much more — if offers more interruptions, potentially more interesting interruptions, to any focused concentration we might be having. There’s more to be distracted by, or be interrupted by, to listen to….Then I was thinking about how these interruptions and these different modes of paying attention and having all of them, also how it can be beneficial to our work to be outside moving. But it’s also good for our health, and it helps us with our lives, being able to pay attention in different ways. This is not multi-tasking in the way that it’s understood, where we’re expected to do more and more things all at once and be responsible. It’s not multi-tasking, it’s some other way, because we’re not holding onto this attention. I had a word for it when I was running and I’ve forgotten it already.
Okay, I just thought of one more thing: It’s the idea of what I’m doing right now where I’ve kind of in some ways spontaneously deciding I will run and walk then stop and talk and record these thoughts. In some ways, that’s experimenting and spontaneous, but it’s built off of all this training and showing up and building up that endurance and the ability to do that. It makes me think of how in running if you’re wanting to run longer distances, you need to have a base layer. You need to do slow, long, steady miles and build up your body so that it’s able to handle that. But that’s an important part of the process, is building up that base layer, and we can try to translate that into what’s happening with attention and these experiments.
It’s funny how some of what I was saying made much more sense when I was saying it then it does now that I’m listening and transcribing it. Regardless, recording these thoughts was helpful — and thinking about passive attention was too!
Spending time reviewing my thoughts, I’m remembering more. I remember running in a bit of a fog, partly because of the thick air, the gray sky, the deep green, and feeling present on the path, then being interrupted by a kid’s cry, or a bird’s chirp, or the rumble of a jackhammer. I’m also thinking about part of the long poem I wrote this past fall (Haunts) and my description of this space of passive attention:
5k trestle turn around 71 degrees humidity: 73% / dew point: 62 11 am
A wonderful run! Another day where it isn’t really cloudy, but CLOUD. The sky, almost white. The air, thick (or thicker than yesterday). Ran north on the river road trail past the welcoming oaks — good morning! And past the big boulder with no stones stacked. Through the tunnel of trees, above the old stone steps, under the lake street bridge, all the way to the trestle. I stopped to walk for a few seconds, turned around, and ran back. Worked on increasing my cadence while trying not to run faster and use more effort. That’s hard. I felt tired by the time I reached the trestle — and warm. The dew point is in the uncomfortable range.
10 Things I Noticed
one of the welcoming oaks is very close to the paved trail, just a few inches away
right before reaching the oaks, above the ravine, a tree that fell last week — or the week before? — is still there, leaning over the edge, split in a few places
chick-a-dee-dee-dee-dee
a honk or two
2 bikers and a roller blader, moving and chatting together on the bike path
comiing up behind me, I heard a voice saying to someone else, “there’s 5 of us coming up behind you,” then one biker with a trailer passing me, then moving over to the side while 5 bikers in bright yellow shirts biked past
another, fast biker, approaching a few seconds later. I tried to listen to hear if they said, “on your left,” I don’t think so
rowers on the river! the evidence: the coxswain’s voice gently offering guidance through a bullhorn
a walker, listening to some funk music through their phone in the tunnel of trees
all (almost all?) of the benches were empty
Nearing the end of my run, when I heard the rowers, I had a moment of clarity. I decided to cross over to the grass betwen the river road and edmund and record my thoughts. Here’s a recording of it, and a transcript, with a few additional remarks:
june 12th
june 12th, 2.5 miles run (note: I ran another 1/2 mile after I recorded this, also: I had only finished my run 20-30 seconds prior to recording this so my heartrate was still high and my breathing was more labored). Try to be open to being interrupted. Take notice of the sounds that interrupt you, that call out to you, almost insisting, “listen!,” as opposed to just trying as hard as you can to notice everything and to constantly be vigilant about the listening, trying to return to it again and again. While this can be useful sometimes, we also need the interruptions, the time to just be, to slow down and let the world speak to us.
Here, I try to remember the name of a poem that I think fits. I decided it was titled “Lost.” It is!
Stand still. The trees ahead and bushes beside you Are not lost. Wherever you are is called Here, And you must treat it as a powerful stranger, Must ask permission to know it and be known. The forest breathes. Listen. It answers, I have made this place around you. If you leave it, you may come back again, saying Here. No two trees are the same to Raven. No two branches are the same to Wren. If what a tree or a bush does is lost on you, You are surely lost. Stand still. The forest knows Where you are. You must let it find you.
Also, another example of this is the time I was really focused on running, not paying attention, to the point that I didn’t even notice the geese that were on the other side of the road, congregating in someone’s front yard. All of a sudden, one of them gobbled, not ferociously but loudly, almost yelling at me to listen and to notice.
Three things to note here: First, I wrote about this moment in my running log, under the heading “delight of the day” on march 2, 2022.
Secone, it was not geese who interrupted me, but turkeys (hence, the gobble reference). I think I mis-said geese because I was thinking about Mary Oliver’s poem, Wild Geese and the lines:
Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things.
Third, this recording was inspired by a moment on today’s run when I was interrupted by something. I forgot to say what that something was in the recording and I’m already struggling to remember it. I think it was the voice of the rower?
And, that’s…to get to that point..ooo! And then I think about how Mary Oliver has that poem where she talks about how some people can just get there right away. They just open up and stuff pours in. Others of us need a lot more practice. It’s a constant struggle…This would be..the exercise is kind of passive insofar as you’re not doing anything to make it happen, you’re just letting it happen and be around and aware when it does.
Mary Oliver doesn’t exactly write, “stuff pours in,”she writes:
from “The Book of Time” in The Leaf and the Cloud/ Mary Oliver
For some souls it’s easy; they lie down on the sand and are soon asleep. For others, the mind shivers in its glacial palace, and won’t come. Yes, the mind takes a long time, is otherwise occupied than by hapiness, and deep breathing. Now, in the distance, some bird is singing. And now I have gathered six or seven deep red, half-opened cups of petals betwen my hands, and now I have put my face against them and now I am moving my face back and forth, slowly, against them. The body is not much more than two feet and a tongue. Come to me, says the blue sky, and say the word. And finally even the mind comes running, like a wild thing, and lies down on the sand. Eternity is not later, or in any unfindable place. Roses, roses, roses.
Having this moment of clarity was so great. Before heading out for my run, I was struggling to describe the different forms of attention that we’ll be working on in my class. I have too many ideas, too many sources, too many things that I want to share. I was feeling overwhelmed. On the run, I wasn’t thinking about how to work through this problem, but this idea of interruptions and being open to them found me. This “finding” is an excellent example of what I’m trying to teach about the value of moving outside! It’s not all that we can do while moving, and it doesn’t always happen, but it’s part of why I show up almost every day beside the gorge, moving and breathing and trying to be present.
As I thought about attention before I went out for a run, and the types of attention I want to describe in my lecture recording (I’m doing it like a podcast), I thought about Mary Oliver’s poem “Luke” as a good example of being open to attention. After typing up those bits from MO’s The Leaf and the Cloud above, I see some strong connections between it and “Luke.”
Luke/ Mary Oliver
I had a dog who loved flowers. Briskly she went through the fields,
yet paused for the honeysuckle or the rose, her dark head
and her wet nose touching the face of every one
with its petals of silk, with its fragrance rising
into the air where the bees, their bodies heavy with pollen,
hovered— and easily she adored every blossom,
not in the serious, careful way that we choose this blossom or that blossom—
the way we praise or don’t praise— the way we love or don’t love— but the way
we long to be— that happy in the heaven of earth— that wild, that loving.
Thank you running and the gorge and my feet for making it possible for me to move so that I could untangle this knot in my thinking and be with the birds and the rowers and the river!
bike: about 12 miles* around lake nokomis and back
*my very outdated, over-the-hill apple watch crashed again while we were biking, so I don’t know the exact distance. Somewhere between 11.5 and 12 miles. I finally decided that I need a new watch. It’s coming on Tuesday: an early birthday present!
Biked with FWA over to the lake to pick up our swim caps! Tuesday is the first open swim! Hooray!! Several memorable things happened, which I want to remember for me and for FWA:
At Sandcastle, they had entertainment: a singer with a guitar. He sang John Denver’s “Country Roads,” but changed some of the words to fit Minneapolis. Instead of Almost heaven, West Virginia he sang, Almost heaven, South Minneapolis, which was awkward. He kept in Shenandoah River in Blue Ridge Mountains, Shenandoah River when, as FWA suggested, he could have sang, Mississippi River
Picking up our caps, a lifeguard asked FWA if he goes to Gustavus (he was wearing a Gustavus t-shirt). When he said yes, she added: “My friend and I just transferred from there to St. Olaf.” Anyone who goes/went to either Gustavus or St. Olaf and knows about their rivalry and might find this remark funny
Biking to lake nokomis on the minnehaha creek path, rounding a hidden corner, we heard a bell ringing repeatedly. It came from a double-recumbant bike, just letting us know they were there. Tne franctic ringing and the sight of a recumbant bike with 2 people on it seemed surreal and strange and funny
9:45 am* 2 miles river road trail, south/42nd st/edmund, north 66 degrees / humidity: 85%
*I’m trying out adding the time to my basic details for these entries. I always tag them with “morning” or “afternoon” or “evening,” but I thought it would be interesting to see if it helps to get more specific. The tag is great for getting a general sense of when I run, but is that enough?
That’s a lot of mornings! I’m actually surprised that I’ve run as many as 16 times in the evening. I don’t like running in the evening. Should I try to change that?
A quick run on a humid Saturday morning, after some light rain that fell just before I woke up. Decided at the last minute to listen to some faster songs so I could work on increasing the speed of my cadence. Not because I want to go faster, but because I’m wondering if it might help my runs feel easier and improve my form. My go-to song for this: Misery Business/ Parmore. Elton John’s I’m Still Standing came on next, and that was a good speed too. It felt easy for the first mile, harder for the second. I think I should try doing this once a week. Maybe run with a quicker cadence (175) for a song, then a little more relaxed for a song, then repeat?
I’m sitting on my deck as I write this and the chickadees are going crazy: “chick-a-dee dee dee dee” — or, is it a chickadee? Now, I’m not sure. All I know is that it’s loud and steady and a bit frantic.
Encountered a running group. Not rightly packed, but strung out on the trail, a pair of runners here, a pair of runners there, for 1/4 of a mile. What are the training for? I didn’t look at the river or the oak savanna. Didn’t smell anything strange or hear any alarming sounds. No deep thoughts that I can remember. No felled trees to wonder about, or roller skiers to delight in (seeing a roller skier on the trail, is a good omen for me).
an image I remember: On my block, just before starting my run, I heard a woman softly speaking a few words (I couldn’t tell what the words were), then a collar jangling. I looked across the street and saw a woman running with a dog. The dog was medium-sized and on a leash, tethered to the runner’s waist. They looked like a puppy that might soon become a much bigger dog. They were running ahead of the runner. Something about their (the runner and the dog) movements seemed awkward, or not-quite-right. Was it that they were going too fast? Was it just not what I expected? I don’t know. I also don’t know why this image seems more vivid to me than anything else that happened on my run.
a new podcast to check out
I stumbled upon a poetry podcast that I’d like to try out: Words by Winter
Words by Winter: Conversations, reflections, and poems about the passages of life. Because it’s rough out there, and we have to help each other through. Each brief episode includes a story or conversation, along with a poem.
The creator/author of this podcast is based in Minneapolis, which is pretty cool.
In this class, we’ll explore how cultivating the habit of being outside and moving regularly can make us more attentive and open to finding wonder in the world. And we’ll experiment with different methods for transforming that wonder into words, including creating and maintaining a movement log. We’ll read how writers use moving outdoors to help their creative process; investigate different forms of attention and how being in motion influences them; practice wonder, both as delight and curiosity, on our walks or runs; spend time with poems while moving to see what happens to them and to us; study how moving through land transforms how we know and describe it; notice our breathing as we move at different speeds, then compose poems that match its rhythms; and develop ways to remember ideas that occur as we move outdoors.
Each week will consist of discussion, writing prompts, sharing strategies for your own outdoor-in-motion habits, and a few experiments to try during the week. Optional meet-ups by the Mississippi River Gorge are possible for those interested. Readings will be from Ross Gay, Aimee Nezhukumatathil, J. Drew Lanham, Aracelis Girmay, Mary Oliver, Georgina Kleege, Ada Limón, Emily Dickinson, Thomas Gardner, and others.
The class starts in 11 days and it’s all online, so I’m working on creating the content for it right now. It’s about the value of developing the habit of being outside and in motion for your writing/creative process/life. I’m especially interested in experimenting with how paying attention while moving (instead of while stopped, standing still) might open us up, and open up certain forms of attention that many of us don’t often use: soft attention or passive attention or attention that’s not about focusing closely on one thing, but on getting a bigger picture (the forest, no the trees). Not staring at or scrutinizing something in order to KNOW it, but becoming aware of something, feeling it, beholding it. How does that type of attention work, and how can we translate it into words? That’s what we’ll be playing around with in the class.
I mentioned chickadees earlier in this entry — the ones chattering noisily near my backyard — so I looked up “chickadee” on the poetry foundation site. Here’s the last section of a poem by Juan Delgado:
Outside my window, the sky is suddenly draped by a hum, a hummingbird’s hunger. Her wings wrinkle the sky. Unlike a chickadee too busy and full of seed chatter, the hummingbird puffs up the air, feeding like a storm, a redness, a sideway rocket past the world’s ear.
That spark reminds me of you.
Thin-rooted, lingering too long, absorbed in window reveries, I’ll be released. Here, the soil is moist, sponge-like, storing. Worms surface, digesting their way up. I, too, am ready for the driving winds of another season.
71 degrees at 9:30 in the morning. I need to start my runs earlier. Today is my daughter’s last day of school so I can. Hooray for not having to wake her up, help her find something to eat, get stressed out when school has already started and she hasn’t even come downstairs! Another good run. Hardly any wind, not too much sun. Dry. Too dry. I could feel it in my tight skin and the inside lining of my nose.
10 Things I Noticed
the river, nearing the lake street bridge on the west side: such a pale blue it was almost white, a nice contrast with the vibrant green
the river, heading east over the lake street bridge: still, quiet, no waves, no sparkling. Something about its flatness, combined with the unruly green made it look hot — not like the water was hot, but that being near it was
the river, heading west back over the lake street bridge: the water was split with one half blue, the other half brownish-green — a reflection of the trees along the shore
the river, standing at the overlook at the middle of the bridge: more cloudy currents below. What causes this? Is it sand bars, or something else?
on the bridge, I noticed a big crane over on the St. Paul side. I wondered if I encounter it while running through the neighborhood (I didn’t).
below the bridge, I noticed the walking trail was open again — they must have fixed the bit that caved in
a runner ahead of me on the bridge and then running up the marshall hill. They kept going on marshall; I turned on cretin
at the top of the hill, Blacks coffee looked mostly empty, at least the low of empty stools I saw in the front window
today, I remembered running through the tunnel of trees. This time I was heading south instead of north. What I remembered: a blur of green off to the side, a paved path stretching far in front of me, no one else around
no stones stacked on the boulder
Did I hear any birds out by the gorge? I can’t remember.
For days now a red-breasted bird has been trying to break in. She tests a low branch, violet blossoms swaying beside her, leaps into the air and flies straight at my window, beak and breast held back, claws raking the pane. Maybe she longs for the tree she sees reflected in the glass, but I’m only guessing. I watch until she gives up and swoops off. I wait for her return, the familiar click, swoosh, thump of her. I sip cold coffee and scan the room, trying to see it new, through the eyes of a bird. Nothing has changed. Books piled in a corner, coats hooked over chair backs, paper plates, a cup half-filled with sour milk. The children are in school. The man is at work. I’m alone with dead roses in a jam jar. What do I have that she could want enough to risk such failure, again and again?
*the longer version = paved river road trail, south/take the paved trail down to the overlook in the 44th street parking lot/Winchell Trail, north — past the 38th street steps, through the oak savanna, down the dirt hill studded with rocks in the ravine, up the gravel/ return to the paved river road trail, north, through the tunnel of trees, past the old stone steps/cross the river road to edmund at 33rd, go south on edmund
Is summer finally here? Warm and sunny this morning. Most of the time, I ran in the shade. I may not like how the leaves conceal my view of the other side of the gorge, but I appreciate how they make it cooler and shield me from the sun. A good run, no big revelations or moments of delight. Thought about the class I’m prepping and how grateful I am for the practice I developed of getting outside, moving, then writing about it. I started it partly as a way to survive the new administration in 2016, then relied on it a lot during the early years of the pandemic. Now, it’s central to my work on care and wonder. These thoughts, while I ran, came in flashes or bursts or flares — which word do I like best?
10 Things I Noticed
the river! It was a beautiful blue. I didn’t stare straight at it, but noticed it off to the side, looking extra blue because of the sun and the green that framed it. No details to add, like sparkling waves or fast moving currents or big branches floating downstream. Just blue. As I ran, I felt the constant, pleasant presence of blue.
running in the 36th street parking lot, past the entrance to the Winchell Trail, I heard a strange horn-like sound. It was LOUD — what was it? Then I saw a very little kid on a bike, no adult that I could see (which doesn’t mean they weren’t there; I often don’t see people who are there). They called out, “daddy?” a few times. I wondered if I should stop to see if they were okay, but their “daddy” didn’t sound urgen or scared so I kept going
4 people gathered on the walking trail, sort of, but not quite, off to the side
a few kids crossing the river road just past the gathered group
encountering several bikes, staying in their same, still seeming too close
a squirrel standing still, which I initially mistook for a cardinal (because, yes, my vision is that bad)
a person, or 2 people?, stretched out on one of the many benches resting right above the river — not the bench by the big old rock or near folwell, but near the old stone steps
water trickling out of the sewer pipes
update on #1: passing through the oak savanna at the end of my run, I encountered “daddy,” the kid, and the source of the loud horn: an extra loud bike horn. The dad blasted it for his kid’s amusement right before I reached them. He was on a fat tire, the kid on one of those training bikes without pedals — what are those called?
the smell of chemicals for a lawn, or water from a hose
No clicks or clacks from a roller skier’s poles, no doppler effect from a radio, no chirping robins or screeching blue jays, no rowers, and, again, no memory of what happened while I ran through the tunnel of trees. Forgetting this stretch of 3 or 4 minutes has happened twice now. Interesting….
Green moves through the tops of trees and grows lighter greens as it recedes, each of which includes a grey, and among the greys, or beyond them, waning finely into white, there is one white spot, absolute; it could be an egret or perhaps a crane at the edge of the water where it meets a strip of sand.
Two
There is a single, almost dazzling white spot of a white house out loud against the fields, and the forest in lines receding, rises, and then planes. Color,
in pieces or entire; its presence veneers over want; in all its moving parts, it could be something else
half-hidden by trees. Conservatory, gloriette, gazebo, or bandshell, a door ajar on the top floor.
Three The trees are half air. They fissure the sky; you could count the leaves, pare time defined as that which, no matter how barely, exceeds what the eye could grasp in a glance; intricate woods opening out before a body of water edged with a swatch of meadow where someone has hung a bright white sheet out in the sun to dry.
Four
A white bird in a green forest is a danger to itself. Stands out. Shines. Builds up inside. Like it’s dangerous to cry while driving or to talk to strangers or to stare at the sun and a thousand other things we’ve always heard people who wear white see better at night, though they gradually lose this trait as they age.
My first outside bike ride of the year and my first swim! As my vision declines, I never know how hard it will be to bike. Will I be able to see? Will it be too scary? Today was okay. It’s very hard for me to see potholes or react quickly to unexpected things (crowded trails, passing another biker), but as long as I don’t go too fast and I give careful attention (all the time) as I ride, I should be okay. It’s a bit exhausting, but who cares? I can still bike!
Things I Heard While Biking
drumming woodpeckers, twice
the music from the ice cream truck
a biker calling out calmly and quietly as she passed, “on your left”
Biked to the lake with my 19 year-old son, FWA. He’s planning to swim across the lake with me, at least once, although I’m hoping he’ll try it more than once. I’ve been dreaming about one of my kids being old enough to join me in open swim — you have to be 18. They were both on the swim team and are great swimmers. He wasn’t up for the 69 degree water, but I was. It didn’t seem cold to me. I love the cold water on my muscles. Very nice! It didn’t feel as good inside my right ear. Since FWA was with me, and I haven’t swam since last september, I decided to take it easy and only do one loop around the buoys at the big beach.
10 Things I Noticed While Swimming
the season has barely begun and the part of the white buoys under the water was thick with muck…yuck
no clear views below of biggish fish or hairbands or the bottom
near the shore, dozens of minnows parted as I moved through the water
the water was opaque, with shafts of light pushing their way through
I could see the white buoys, mostly the feeling that they were there
the view as I lifted my head to the side and out of the water to breathe was much clearer than my view as I looked straight ahead
I heard some kids laughing as I neared the far end of the beach
when I started, there were a few groups of people swimming, when I stopped, I was one of the few people still in the water
I breathed every five strokes
there was a seagull perched on the white buoy as I neared it. At the last minute, it flew off — was it looking for a big fish?
Here’s Poetry Foundation’s poem of the day. I love how H.D. imagines the trees as water — and how they describe it! Running in the tunnel of trees, past a part that seems surrounded by green, I’ve felt like I was swimming in a sea of trees.
The rain that looked like it was coming never did, so I went out for a run. It’s overcast. Not cloudy, but CLOUD — one big cloud covering everything, making the sky gray and the greens more green. It seemed humid to me and I sweat a lot, so I thought the humidity would be high. Nope, only 47%. The run felt good, relaxed.
On the surface, all I remember is trying to lift my knees and my left hip and looking out for other walkers or runners or bikers. Can I remember more if I try? Yes!
10 Things I Noticed
lots of bikers, mostly single bikers or groups of 2, one large, spread out group, several of them wearing bright yellow jackets
no blue jays or chickadees, but lots of little chirping birds — I wondered if they were warblers
the faint voices of kids playing on the Dowling Elementary playground
exchanging deep head nods with a man using a walker
Minneapolis parks is mowing today — saw and heard a big lawn mower speeding by on the path. More evidence of the lawn mowing: the smell of freshly cut grass
encountering another runner down below on the winchell trail, near its southern start, where all the asphalt has reverted to dirt. They were wearing sweatpants and maybe (I can’t quite remember) a sweatshirt too?
voices below, in the gorge — rowers?
mud on the trail from yesterday’s rain, but not enough to slip in or on or through
trickling water in several different spots in the ravine, just north of the oak savanna
the dirt trail below the mesa that the parks dept cleared out last year is showing signs of being reclaimed: weeds popping up in the middle of the path
Today I got lost in the run, in some sort of reverie or just my mind shutting down for a while. I can’t remember what the river looked like, though I know I looked at it. I can’t remember anything about running through the tunnel of trees, not even a hint of a memory of the dark green or the sound of cars above, or whether I encountered someone as I ran past the old stone steps. Strange and wonderful. I like getting lost.
Found a beautiful poem through this tweet:
Back when I wrote this, the question was real — I couldn’t answer it. Now I can: Yes, it’s okay… https://t.co/NOn1Xn6810
What do we do with the body, do we burn it, do we set it in dirt or in stone, do we wrap it in balm, honey, oil, and then gauze and tip it onto and trust it to a raft and to water?
What will happen to the memory of his body, if one of us doesn’t hurry now and write it down fast? Will it be salt or late light that it melts like? Floss, rubber gloves, and a chewed cap
to a pen elsewhere —how are we to regard his effects, do we throw them or use them away, do we say they are relics and so treat them like relics? Does his soiled linen count? If so,
would we be wrong then, to wash it? There are no instructions whether it should go to where are those with no linen, or whether by night we should memorially wear it ourselves, by day
reflect upon it folded, shelved, empty. Here, on the floor behind his bed is a bent photo—why? Were the two of them lovers? Does it mean, where we found it, that he forgot it or lost it
or intended a safekeeping? Should we attempt to make contact? What if this other man too is dead? Or alive, but doesn’t want to remember, is human? Is it okay to be human, and fall away
from oblation and memory, if we forget, and can’t sometimes help it and sometimes it is all that we want? How long, in dawns or new cocks, does that take? What if it is rest and nothing else that
we want? Is it a findable thing, small? In what hole is it hidden? Is it, maybe, a country? Will a guide be required who will say to us how? Do we fly? Do we swim? What will I do now, with my hands?
For reasons I can’t totally express, this poem seems fitting to post this late morning, after spending time working on an introductory lecture for a class I’m teaching on noticing the world, then documenting that noticing in a log, and after writing in this log entry that I got lost in the run.
Also, it’s always a good time to post a Carl Phillips poem. His work is wonderful.
Everything green. Not dark green, like yesterday, but glowing green. Greeted the Welcoming Oaks as I ran past them. Noticed again — and I’m remembering this time, finally, to mention it — the non-oak (what kind is it?) tree that looks like a tuning fork. A few months ago, looking at it, I thought, “time to tune my body to the gorge.” I think this came to my mind because I had just listened to John Denver’s version of “The Garden Song” and the lines, “Tune my body and my brain/ To the music from the land.”
Things the Flew in my Face, a list
a small, but not too small, bird flying out of the leaves towards me, then veering quickly, making me stutter step and raise my hands to my eyes
a gnat, into the liquid protein in my right eye — it might still be in there…yuck!
cottonwood fuzz
another bird, not as close this time
the leafy branch of a tree on the side of the trail
wind
Speaking of wind, there was a point early on in the run when I noticed the wind in several different versions, all at once: the sound of rushing air past my ears; a sound that was not roaring or howling but talking loudly in the trees; the dancing shadows of the leaves on the trail.
Heard the rowers; encountered some roller skiers; greeted Dave, the Daily Walker and Mr. Morning!; looked up at the fluffy white clouds; wondered if the big bird soaring high above me was an eagle or a hawk or a turkey vulture; noticed all the empty benches; tried to, but couldn’t, identify the song coming out of a biker’s speakers as they passed me; thought about how fast the river was going and whether or not that was faster than I was running up the hill; appreciated my shadow ahead of me; smelled too much lilac; successfully avoided lots of groups of walkers; ran way too fast down a hill.
Inspired by an interview I encountered this morning, here’s the first poem from Ada Limón’s latest collection, The Hurting Kind:
I thought it was the neighbor’s cat back to clean the clock of the fledgling robins low in their nest stuck in the dense hedge by the house but what came was much stranger, a liquidity moving all muscle and bristle. A groundhog slippery and waddle thieving my tomatoes still green in the morning’s shade. I watched her munch and stand on her haunches taking such pleasure in the watery bites. Why am I not allowed delight? A stranger writes to request my thoughts on suffering. Barbed wire pulled out of the mouth, as if demanding that I kneel to the trap of coiled spikes used in warfare and fencing. Instead, I watch the groundhog closer and a sound escapes me, a small spasm of joy I did not imagine when I woke. She is a funny creature and earnest, and she is doing what she can to survive.
Here’s the final question, and her answer, in the interview:
Question: What is the poet’s role in finding meaning in the world, and what is our duty in deciding to reject meaning? Talk to me about the work of meaning making. Talk to me about the work of surrender and release?
Answer: That’s the nature of life, isn’t it? To desire to make meaning and then surrender to the mystery and the repeat and repeat and repeat. Toni Morrison once said, during her Nobel Prize speech in 1993, “We die. That may be the meaning of life. But we do language. That may be the measure of our lives.” And to me that quote is all about surrendering to our mortality, accepting our end, and yet recognizing the ways in which we honor our time here. How we point out the beauty, the pain, the full spectrum of all of our experience, so that we can live wholly, completely, and not miss the living we’ve been granted. Sometimes the message is only, “Look, I am alive.” And it does not have to transcend that. Why would it? What could be bigger than that?
As I write this, about an hour after my run, there’s bright sun, but when I ran it was gray and ominous. The thick green looked especially dark and the sky felt heavy. The rain isn’t supposed to arrive until around 6, but it has already seemed like it’s about to rain twice. I ran through the neighborhood to avoid crowded trails and because I felt like trying something different.
Neighborhood Haunts
Running by cooper school, I thought about the man I saw a few years ago working out by flipping a heavy sand bag across the field. Does he still do that, or has he moved onto some other strange (at least to me) way of keeping fit?
Running down the hill toward (is it toward or towards?) edmund, I looked for the house with the fruit vines closest to the sidewalk. 2 or 3 years ago, the owners had posted a sign that encouraged anyone to take the fruit. The sign also said what kind of fruit it was, but I can’t remember.
Also ran by the big, super cool 60s ranch house on the corner with the three gigantic cottonwood trees. The lawn was almost white with cottonwood fuzz. How difficult is that to rake up? Do you rake it up, or leave it — and, does it ever leave?
The run was helpful; it improved my mood, at least a little. And writing this entry while sitting out on my back deck listening to different birds, makes me feel even better.
I lie on the ground. I open my mouth. I suck on a spoon. I embrace a stone. A beetle crawls by. I empty my mind I stuff it with grass I’m green, I repeat.
The sun is a drink the yellowest squash I can’t get enough I can’t get enough I can’t get enough I can’t get enough I can’t get enough I can’t get enough
I love the idea of repeating, I’m green! I’m green! Also, it was fun to type I can’t get enough over and over again, even line after even line, the feel of the fingers on the keys and the look of the letters lined up so neatly.