Category: Running Log

feb 14/RUN

4.5 miles
minnehaha falls and back
18 degrees / feels like 6

The bike path was clear and not crowded. The air was cold. I heard a few birds, kids on the playground, dry leaves still on the trees imitating the waterfall. My legs felt heavy, my lower back a little sore. Waved a greeting to almost everyone I encountered. Thought maybe I heard some kids on the sledding hill at minnehaha park but couldn’t see anyone.

About a mile in, I started thinking about how purple represents both very hot temperatures and very cold ones. Purple = extreme. Then I thought about Basho’s line about poetry as “a fireplace in summer, a fan in winter.”

small victories: thought about stopping to walk under the ford bridge but kept going until I reached my favorite observation spot, stopped to put in a playlist, then kept running until I reached the double bridge. also: have mostly reached my winter goal of lowering my average heart run to under 160 — today it was 157.

10 Things

  1. cloud-covered sun
  2. yellowed leaves on an otherwise bare tree — a compliment to the violet air
  3. the river was covered in white and looked wider and colder than usual
  4. at least 10 people were standing near my favorite observation spot by the falls
  5. through the slats of the double bridge on the walking side I noticed bright blue graffiti
  6. one car was parked in the far parking lot at the top of the sledding hill
  7. the bright pink plastic bag I mentioned last week was further in the woods today — was it filled with snow?
  8. the falls were frozen and not falling
  9. stopped at the bench above the edge of the world: open, empty, a few tracks in the snow
  10. a small part of the fence near 38th is missing a panel

the purple hour — 2 days

3:18 am (bedroom floor) / 13 jan 2025

Still life painting
Heavy shadows and light

Sitting in the dark, wanting to keep the quiet and how I’ve adjusted to the dark, I’m reluctant to take out my iPad and write or to speak into my phone. Now, later (10:00 am) in the morning, I remember the moon (a full moon!) coming through the slats — not as dramatically as the past few nights — and the window-sized square of light with its soft slat shadows and the deep, solid shadow of the couch and the dark almost emptiness of the closet — almost empty because I could see the hint (inkling?) of the exercise ball with the slightest outline of light. The image of the ball just barely emerging from the shadow reminded me of a still life painting — the one that Diane Seuss writes about in Quince, Cabbage, Melon, and Cucumber/ Diane Seuss (see 3 may 2024).

At night, when others are asleep and it’s more dark than light, the world stills for my restless eyes. The static stops. Finally objects freeze. Mostly I do too. A chance to look for longer, to stare and study.

I like “seeing” the darkness in the closet — its accordion doors wide open — as a deep purple. It’s not pure black; there’s color there but it’s dark and deep.

Writing this last sentence prompted me to search for Monet and purple. Why? I can’t remember now, a few minutes later. Jackpot. First, a quotation wrongly attributed to Claude Monet on the search, but actually spoken by Manet — poor Manet. How often is he overshadowed by Monet? Anyway, here’s the quotation:

I have finally discovered the true colour of the atmosphere. It’s violet. Fresh air is violet. I found it! Three years from now everyone will do violet!

found in The Secret Lives of Color, which sites Bright Earth: The Invention of Color, 208.

Bright Earth? This books looks great. Just requested it from my local library!

The impressionists were enamored with violet. Critics claimed they were afflicted with violettomania. Some theories on why:

  • a belief that shadows were never merely black or gray but colored — this sounds familiar!
  • complementary colors: bright yellow and soft purple. Robin Wall Kimmerer and Goldenrods and Asters!
  • vision problems — Monet and cataracts

*

Talking with my sister on the phone in the afternoon about my purple hour, she mentioned a paint color made from human remains. I think she meant this one:

Caput mortuum, Latin for “dead head,” is a dark brown paint that looks violet in some lights, maroon in others. It is earthy and intense, and like many browns, it can run in opposite chromatic directions when diluted. Some versions of caput mortuum paint tend toward the yellow end of the spectrum, while others wash into a light, yet slightly murky lavender. Despite its foreboding name and strange history, it is a rather simple, homey color. The substance reached the height of its popularity in the 18th and 19th centuries. It gets its hue from pulverized, mummified bodies (both human and feline) and its name from alchemy.

source

2:06 am / dining room / 14 feb

That moon! noticed a thin line of light on the kitchen floor then went over to the side (south facing) window and noticed the moon through the thick wooden slats. wow!
sitting at the dining room table, the heat kicked in — creaking everywhere through the vents. I have a short, repeated passage from one of our community band pieces running through my head. looking off to the side I caught a glimpse of myself in a mirror, my face-blob glowing from the computer screen — wistful wisteria — all parts of wisteria are toxic to humans — small purple flowers

I’m not sure why the phrase “wistful wisteria” popped into my head. Where do I know wisteria from? Searched for poetry wisteria and found a poem by Lucie Brock-Broido, Extreme Wisteria

Wisteria is, first: a hardy, deciduous, capable-of-earnest-grasping shrub which bears small flowers. After that, it can be pressed (violently if you will) into an attar of its former self. In this poem, wisteria is also a state (of mind), the place one heads toward when feeling wistful.”

QA with Lucie Brock-Broido

7:53 am / dining room / 14 feb

  • aubergine, agitated, almost/approximate
  • bathos, bruised
  • cancer: pancreatic, cough medication
  • Dino or Daphne, deep
  • eggplant, emperor, Easter dress
  • fibs faint falsehoods, fake fruit flavor, FWA’s favorite color
  • Grape Ape, grief, (ornamental) grass
  • heliotrope, haze, heaviness, hair color?!
  • iris, ink, iffy, iodine
  • jealousy, jazz, jackets
  • kingly, Kristen’s post-college car
  • lilac, lavender, Lumpy Space Princess
  • mauve, magenta, mold, mystery, magic
  • non (binary/entity/sense)
  • orchid, outrage(ous)
  • pansy, petunia, plum (fruit and Professor)
  • queer, question
  • restless, rusty/rusted
  • shadows, slant, snail-snot, scar
  • Tyranian, tantrums, teletubby, toe
  • unfenced, undulating, underwater, unique, uncertain, undecided
  • violet, violence, vapor
  • wisteria, wispy, whelk, wood with soft inhabitants, wet, wild
  • eXcessive, exasperated, extremities — oxygen-starved, excess
  • yellow’s compliment, yelling
  • zeal

10:30 / front room, my desk / 14 feb

Wandering with purple: Part of this purple hour project, part of any of my projects really, is to find reasons to wander and wonder about new, unexpected things that I might not otherwise encounter or care about. Mission accomplished! It started last night with a random phrase that whispered to me, wistful wisteria. This led to reading about the purple-flowered vine, wisteria, then Lucie Brock-Broido’s poem, then her Q&A about the poem in which they discuss Emily Dickinson, especially her poem, “Essential Oils — are wrung –“. Then the idea of ED as a hard nut to crack. Then this line from some commentary on ED:

When I read Walt Whitman, we jauntily walk side by side down the road within his multitudinous world of wonder. When I read Dickinson, I don’t know if I am inside her mind or if she is inside mine. But I am always in a mysterious, perplexing, deeply thought-provoking, sometimes scary but always beautiful place.

source

Which led me back to the Q&A:

I think we’re all in conversation on the page with that which came before us, or even during us. We inherit whatever canon we’re in the midst of, a great collective influenza.

*

What I mean to say is that, in my own work, often, I may have been with Dickinson, but she was not with me.

feb 12/RUN

5.5 miles
bottom of franklin hill
6 degrees
100% snow-covered

A fine mist of snow. A few patches of ice, some slight slips. Cold. Fresh air. Sun behind clouds. For the first mile I didn’t see anyone else on the trails. Then, a few runners and walkers. No bikers or skiers. Sometimes I felt strong, sometimes I felt sore, all the time I was happy to be out there by the gorge.

today’s small victories: wasn’t sure how far I’d run but made it to the bottom of the hill. Almost stopped to walk near the top for a minute, but didn’t, kept going until the bottom. Ran from the bottom to under franklin — 3/4 of the hill — instead of walking like I planned

10 Wintery Things

  1. patches of ice on sidewalk that wasn’t shoveled
  2. cold air on my face — not quite cold enough to give me a brain freeze or to freeze the snot in my nose
  3. small, soft flakes or freezing rain freezing on my eyelashes
  4. the sharp thrust, grinding noise combo of feet walking on snow
  5. the river: a mix of white ice and dark (purple?) open water
  6. white, heavy sky
  7. bird song: cheese burger cheese burger
  8. the bluff on the other side of the river: a mix of white with bare brown branches
  9. all of the walking trails were covered in a few inches of snow, some of it untouched, some marked by tracks — feet and skis
  10. leaned over the wall in the flats and listened — a soft, sharp tinkling of snow hitting the ice on the surface of the river

Discovered Lee Ann Roripaugh’s awesome collection #string of pearls yesterday through her poem, #meteorology on poems.com. I’m thinking of buying the collection. Here are a few bits of it — it’s all tankas — that I thought of during my winter run:

from #meteorology/ Lee Ann Roripaugh

yesterday’s snow sleeps :: late this morning in quiet :: white sheets / while rickety
trees comb out fog’s heavy shanks :: of tangled, unruly hair

*

as gusted leaves buzz :: and whorl over snow-sugared :: roofs / but oh! this blown
fluttering’s not a swirling :: of leaves, but winter sparrows

~

ugh! snotted hoody :: pinkened tinge faint litmus stain :: (yes or no / minus
or plus) watercoloring :: blown-through tissues / torn storm blooms

*

wet-dark tree beaded :: in pearled bits of wintry mix :: excited finch swoops
in manic parabolas :: to sip from the leaky eaves’

icicle /

the purple hour

2:40 am — dining room

too restless to notice or think about anything . . . purple mauve lavender orchid magenta is this restlessness a light or dark purple? whatever it is, it’s thick

3:15 am — bedroom floor

shadows slats moon carpet
the slats are soft, barely visible
the shadow of the lamp, its long neck, and something else. the cup? tin of nuts? nope the arm of the sofa
the moon — so bright! how many more days of this moon? this clear sky?

*

  • grape jelly
  • eggplant, japanese
  • eggplant, italian
  • plum
  • pansy
  • Daphne’s dress (Scooby Doo)
  • Violet’s turning violet!
  • purple banana
  • hubba bubba (grape)
  • grape juice
  • raisins
  • easter dress
  • FWA’s favorite color
  • purple toe
  • vikings
  • Barney
  • Dino (Flintstones)
  • Professor Plum

feb 11/BIKERUN

bike: 25 minutes
run: 3 miles
outside temp: 1 degree/ feels like -7

Too cold for me today. Watched some races while I biked — I need to find a good movie or show!, listened to “Energy” while I ran. I stopped at 15 minutes for a few seconds, but when a good song came on — I can’t remember what — I decided to start running again. Then I kept going until I hit 30 minutes. Nice! My small victory for the day.

During the first half of the run I couldn’t quite lock into a rhythm. My feet seemed slightly off with the belt; I was on the edge of the beat. When I made the treadmill just a little faster, I entered the beat. I could barely hear my feet striking and I couldn’t feel the belt moving. Very cool. It felt similar to when I’ve locked in with the metronome. The other thing I remember is looking up at the dark window with the reflection of the light — the one that I’ve written about several times before, describing it as looking like an inverted moon on lake superior — and thinking it didn’t look like the moon anymore. I remembered why: Scott changed the light bulb from a round one to a rectangle one. It’s brighter too. My moon is gone. Bummer.

the purple hour

3:10 am / bedroom
Full moon bright, spied through the dark slats of the blinds
Slanted square of window with blinds cast in the carpet

Shadow of the blinds cast on McPherson* forearm: stripes
Only seen in dim light; the light of this iPad erases it

*a typo — I decided to keep it in here. I don’t remember what I was trying to write that would have been autocorrected to McPherson. Was it just a slip of my fingers as I typed my?

(written 11 feb, 9:30 am) I remember the moon early this morning. Wow! So bright through the blinds. I wanted to walk over to the window and peek through the slats but I was afraid that it would wake Delia the dog, asleep on the couch. It was so bright that even from the floor with the blinds closed all the way, I could see it if I tilted my head just right.

I turned down the brightness of the iPad as much as I could, but it still made the room too bright. Right after I put my iPad away, the shadows were gone. I wondered if clouds were covering the moon. But once my eyes adjusted, the shadows were back.

We inherited these blinds from the old owner of this house. They let light in even when fully closed. How dark would it be in this room if we had different (better?) blinds? How much longer would it take my eyes to adjust to (grow accustomed to?) the dark?

I think these blinds, with their gaps, create a dark that has some light: purple light.

purple thoughts/stories

violet: the very shortest spectral wavelength humans can see
to re-create the color purple requires excess: shellfish, lichen

Reading about mauve in The Secret Lives of Colors, I was reminded of the connection between old woman and purple. (I recall thinking about the connection as I ran the other day when the Red Hat Ladies with their purple clothes popped into my head.)

Soon enough, however, mauve went into that most Victorian of things: a decline. Overconsumption, as well as the continuing loyalty of an older generation, meant that the color soon became shorthand for a particular kind o faging lady.

The Secret Lives of Colors / Kassia St. Clair (170)

Then I thought about the final stanza of a poem (this whole poem is amazing, btw). I gathered for this blog a few years ago:

It’s a small deposit,
but I’m putting my faith in reincarnation. I need to believe
in the sweetness of one righteous image,
in Bill Parcells trapped in the body of a teacup poodle,
as any despised thing,
forced to yap away his next life staked to
a clothesline pole or doing hard time on a rich old matron’s lap,
dyed lilac to match her outfit.
I want to live there someday, across that street,
and listen to him. Yap, yap, yap.
(I Heart Your Dog’s Heart/ Erin Belieu)

Which led to another random thought about a recent (2019?) hair trend: lavender gray. Looking at some of the pictures I wonder if I could pull this look off — I already have the gray.

The Color Purple

Inspired by my study of purple, I decided to reread Alice Walker’s The Color Purple which I read and wrote about in my masters’ coursework. I was really into Walker and Morrison and the link between women’s spirituality and sexual pleasure. I haven’t read it since then — 25 years ago. So far — 40 pages in — I’m enjoying it. Why is it called The Color Purple? I had to look it up, because I’ve forgotten. There are plenty of answers, here’s one:

I think it pisses God off if you walk by the color purple in a field somewhere and don’t notice it.

Shug Avery in The Color Purple/ Alice Walker

A helpful source: Unearth the Root of Alice Walker’s The Color Purple. It describes the importance of nature and flowers to Walker’s vision of spirituality. This reminds me of Walker’s wonderful essay, “In Search of Our Mother’s Gardens.” Of course, I can’t find my copy of it right now. I’ll have to keep searching. The article also discusses the importance of horticulture for Black Americans and their African ancestors. I’m reminded of JJJJJerome Ellis’ Aster of Ceremony and their project of researching, naming, invoking the Plants that grew in the area where their enslaved ancestors “ran away”. A big chunk of the book is a Benediction, including the names of these plants, printed in purple. I’ve been reluctant to read it because it looked overwhelming with my bad eyes, but now I want to try. I think it will be another version of “The Purple Hour.”

update, a few minutes later: I started to read this section with my eyes, but it was difficult. I looked it up and discovered that my local library has the audio book. I requested it! A 2 week wait, but hopefully sooner. I’ll start on this whenl I can read the audiobook along with the paper book.

feb 10/RUN

4.5 miles
minnehaha falls and back
7 degrees
75% snow-covered

Sun, not much wind, cold. Wore by yaktrax today. Even though there were big stretches of bare pavement I still think it was a good idea; lots of icy patches. At least once, I felt the yaktrax help me stay upright. Encountered walkers, runners, one bike, dogs. One dog was with a runner and tried to lunge at me. Luckily the runner had a tight hold on their leash.

10 Things

  1. sharp street lamp shadows
  2. strong smell of tobacco from a passing car
  3. tinted snow — usually I’d say it was a bit blue, but I thought purple today
  4. kids laughing and yelling on the playground
  5. tracks through the snow at the park, skipping the sidewalk and taking a shortcut
  6. tracks on the walking path — skis and human feet
  7. minnehaha creek at the falls was slow, thick, frozen, only one dark and open spot
  8. couldn’t see the falls falling, but heard their quiet dripping muffled behind the thick columns of ice
  9. empty benches
  10. empty falls — I don’t think I saw a single person by the falls today

About halfway to the falls, while thinking about purple I suddenly remembered mimeograph machines and the purple ink on the handouts we get copies of in elementary school. Later, on a walk break, I tried to think of as many purple things as I could. I had a list of at least a dozen, but all I can remember is purple Kool-aid. At the end of my run I thought about the Vikings and how purple is strongly associated with Minneapolis because of them and Prince. Prince made me think of a local radio station, the Current, and how they pull the “purple lever” for the first snow of winter: purple lever = a marathon of Prince music.

the purple hour

12:46 am — dining room
to leave a mark, to be marked, bruised, purpled

silence, then a hollow knock, but not silence, buzzing or ringing in my ear, like static
cold air (hear turned down at night)

periwinkle, heather, thistle, lilac, lavender, mauve, grape

purple purple purple purple violet violent violence silence silvery lilac plum plumb — the depths — plump — soft plums of cloud — plume of purpleish smoke

three white lights illuminating the outlet — not night lights plugged into the outlet, but lights embedded in the outlet — they are white and bright at the top, then fading out at the bottom, giving off gray light that reads as pale purple to me — got up to look closely at the lights and realized I was never looking directly at the light, the white and purplish gray shadow were all reflections on the wall, the lightbulbs were at the bottom of the outlet — what is the real light? where it originates, or where it casts?

3:00 am (remembered later) — bedroom
closed blinds, bright moon beaming through in the form of a strange double circle on my hand in light and dark purple

a thin line of light near the closet door

*

My description of the moon light made me think, purple moon, so I looked it up. A video game developer, a type of cheese, a modern furniture company, the name of a dispensary in Oklahoma, a variety of gourmet kale, the cycle when you start your period during a waning moon, the second full moon in April, a Chardonnay, a preschool, an arrangement of flowers with “lavender roses, purple carnations, and cheerful daisies”, a band, a branding company, a color evoking mystery.

Left my desk briefly to tell Scott about the purple moon and he asked, Have you mentioned “The Purple Rose of Cairo” yet? Wow, no! I haven’t seen that movie in almost 30 years. I think it was my favorite in my early 20s — this was before I knew what a creep Woody Allen was. Anyway, I want to watch it today.

This note, “to leave a mark, to be marked, bruised, purpled,” makes me think of two things:

1

This is the light of autumn, not the light of spring.
The light of autumn: you will not be spared.

You will not be spared, now will what you love be spared.
(from October/ Louise Glück)

2

According to the second, Prometheus, goaded by the pain of the tearing beaks, pressed himself deeper and deeper into the rock until he became one with it.

Kafka on Prometheus

Not becoming one with the gorge, but striving to press deeper and deeper into it, to leave a trace/mark on it, and be marked by it (from log entry on 29 dec 2024).

Another purple thing I just remembered: on a weather map, purple represents very cold temperatures.

a screenshot from local weather forecast for this week

feb 9/RUN

3.
under ford bridge and back
9 degrees / feels like 0
100% snow-covered trail

Winter running! Sun, low wind, shadows, snow. I wouldn’t say it was an easy run, but it felt great to be outside and above the river. I don’t remember breathing in the cold air, but I do remember hearing the strange crunch of my foot as it struck the ground. Maybe not a crunch. Some noise that sounded like my foot was slipping or sliding on the snow. A thrust then a momentary stuck-ness before lifting off.

10 Things

  1. the sharp shadow of the street lamp with its pointy top
  2. my shadow crossing over and through another street light shadow
  3. the smell of weed down below in the oak savanna
  4. the thin, crooked shadow of a small tree cast on the snow
  5. an equal mix of solitary and paired runners
  6. the river was mostly covered in still white snow with a few patches of darker ice
  7. a few walkers below on the winchell trail
  8. a bird, singing
  9. a bird, laughing
  10. the sky, a very bright blue

I chanted triple berries — strawberry/raspberry/blueberry — then: purple grape/grieving loss.

today’s small victory: Instead of stopping at the turn around — which is what I usually do — I ran through it and back north, past locks and dam no. 1, past the part of the trail that dips below the road, and up the hill.

With the bright blue sky and the fresh white snow, I would have described the light as blue, but today I saw it as a faint purple. Another purple thought: purple grief is grief tinged with and/or beside joy. Dark, difficult, but more than that, too.

the purple hour

Up twice last night/this morning for the purple hour. Here are my notes:

12:04 am dining room

  • too many naps today? rich dinner? restless legs
  • uncomfortable purple
  • purple gas, purple ache, purple discomfort
  • the purple buzz of the refrigerator
  • the purple clicking of the coputer keys
  • everything chilled, a heavy stillness — not still, as in resting, calm, quiet, but still as in trapped — a purple pause
  • a memory from a run by the gorge: l.e.d. car headlights — not white but bright and purple, or the suggestion of purple

2:01 bedroom

  • Womanist is to feminist as purple is to lavender (Alice Walker)
  • The color purple — should I read it again?
  • The lavender menace — Betty Friedan’s homophobia
  • 2 sets of snores: dog, Scott
  • purple light — the air in the room almost gray, but not, soft, dull, patches of very deep purple, and in-between shadows that are lighter than deep purple, but darker than the purple air

morning reflections: Sitting at my desk, bright from the cold sun, I look around and see blue and green and red and yellow and cream. Purple demands a different sort of light, or lack of light. I thought, suddenly, purple is peripheral. Then I remembered standing in front of a mirror this morning, looking directly into it, not seeing my face, but a purplish gray glob. So, purple is my central vision. Maybe it’s both, but in different ways?

Looked up “purple peripheral” and the first page of search results were all about cyanosis and a lack of oxygen to the extremities (hands, feet).

Somewhere in this search I remember something else about purple: it’s the color associated with pancreatic cancer. You wear a purple ribbon to support pancreatic cancer research. My mom died from pancreatic cancer. Looked it up and it’s a purple ribbon in honor of the founder’s mother whose favorite color was purple and who was diagnosed with and died from pancreatic cancer in 1996.

feb 8/SHOVELBIKERUN

shovel: 4? inches
bike: 15 minutes
run: 1.5 miles

Woke up this morning to snow! Big flakes floating down. I watched them through the kitchen door. Beautiful. Within a few minutes, more flakes, faster, smaller. I sat in the arm chair inherited from Scott’s mom and watched the snow fall as I drank my coffee. A great way to start the day. Several hours later, when the snow had almost stopped, I layered up and went outside to shovel. Soft, fluffy snow, very easy to shovel. I listened to Season 2, Episode 3 of the Severance podcast. There was some wind, but it wasn’t too cold.

an image: shoveling in the back, I watched as a small, dark form swirled and skittered. It moved like a little bird. Was it? No, a leaf. Such a strange sight, watching a leaf that looked alive and not just animated by wind.

After sitting around all day — reading, napping, tracking the runners in the Black Canyon 100k Ultra, doing a FaceTime with FWA — I decided I needed to move. Went to the basement and biked. Then moved over to the treadmill and ran. Watched a few indoor track races during the bike, listened to the rest of the Severance podcast while I ran. That third episode of Severance — woah! The final minutes really freaked me out and triggered a memory from when I passed out last Christmas. Intense.

the purple hour

Woke up with very restless legs at 2:38 am. Too restless to sit and write anything. All I have in my notes is: more restlessness — shaking my legs

feb 7/RUN

5.3 miles
bottom franklin hill
16 degrees
10% snow and ice covered trail

Less wind today. Cold, but not as cold as yesterday and still. Ran north on the bike trail. My lower back was still a bit tight and sore, my neck too, at least for the first mile. Then things loosened up. Mostly I felt relaxed and strong and glad to be outside on a clear path. I tried running on the snow-covered walking trail for a minute, but it was too uneven. Greeted Dave the Daily Walker, although it took me a little too long to say Hi Dave because I didn’t quite recognize him. Has his arm swing become less pronounced, or has my vision become worse? Chanted triples, first berries, then the world around me: big old tree/big pine tree/red stop sign/motorbike/rumblin’ truck/passing car

10 Things

  1. a strong smell of weed when I stopped at a bench above franklin
  2. orange — or was it pink or red? — bubble lettered graffiti under the 1-94 bridge
  3. the river was mostly covered, but the surface ice was uneven — some thick, some thin, some white, some gray — I thought I saw a few footprints on it — is that what they were?
  4. chickadeedeedee
  5. empty benches
  6. the faint jangle of a dog collar somewhere below me
  7. for a few stretches, the trail had strips of snow or ice or both — none of it slick or wet or a problem
  8. thought about how long the hill was from the bottom of lake street to the top — is it as long as franklin? how much less steep is it?
  9. mostly solitary male runners, one trio of women
  10. the air was cold and crisp and felt clean as I inhaled it through my nose, exhaled it through my mouth

purple hour

Before writing about last night’s purple hour, a thought: At some point early in the run I realized I was wearing a purple jacket. Of course I know it’s purple and I’ve noted that on this log lots of times, but today it clicked that it was purple. I started imagining my time by the gorge in the winter as another purple hour. Then a George Sheehan passage echoed in my head:

I must listen and discover forgotten knowledge. Must respond to everything around me and inside me as well….The best most of us can do is to be a poet an hour a day. Take the hour when we run or tennis or golf or garden; take that hour away from being a serious adult and become serious beginners. 

Running / George Sheehan, 1978

There’s something cool about how I (unintentionally) wear purple during these purple hours — a purple jacket during winter running, a purple robe during winter nights. It’s also interesting to me that I didn’t choose this color, both of them were chosen by my mother-in-law. When she died, I inherited her purple jacket; the purple robe was a christmas present from her years ago.

I like this idea of multiple meanings of the purple hour and how I can call these purple hours just because they involve me wearing purple — my purple habit (get what I did there? habit = a regular practice and clothing worn, like a nun’s habit).

Later in my run, I thought about dark purple and how closely it resembles, at least to me, dark brown tree trunks or dark water. Purple as another name for dark.

And now onto last night’s purple hours: two of the times I woke up in the middle of the night (how many times did I wake up and get out of bed?), I wrote about purple. Once on the ball in my bedroom (1:49 am), one at the dining room table (3:06).

1:49 am

  • Dark purple door (open closet)
  • Rustling dog
  • Droning fan layers of noise

3:08 am

  • midnights (tswift) lavender haze
  • violet purple lilac lavender
  • tints/shades of purple = mauve, orchid, eggplant, heather, iris
  • purple noise inside my ear — when the heat turns off
  • the house settling, unsettling
  • the other room, not illuminated by the light of my computer screen: deep ,dark purple
  • rhw (note: what is rhw? what word was trying to write?) hum, buzz from inside me stirring up the air
  • purple robe/comfy

Reviewing this list this morning, a thought: does anything rhyme with purple? Looked it up: hirple, to walk with a limp. I can envision purple as the color of limping. Now I’m thinking of having a hitch in your step which reminds me of un-hitching and Mary Ruefle and Claude Lévi-Strauss.

unhitching: to crudely paraphrase Lévi-Strauss, unhitching happens in brief moments when we can step outside of or beside or just beyond — below the threshold of thought, over and above society — to contemplate/experience/behold the this, the what it is, the essence of everything, Mary Oliver’s eternity. In your run above the gorge, near the river, below the trees, can you unhitch? (from log entry on 31 may 2023)

unhitching

The possibility, vital for life, of unhitching, which consists … in grasping, during the brief intervals in which our species can bring itself to interrupt its hive-like activity, the essence of what it was and continues to be, below the threshold of thought and over and above society; in the contemplating of a mineral more beautiful than all our creations; in the scent that can be smelt at the heart of a lily and is more imbued with learning than all our books; or in the brief glance, heavy with patience, serenity and mutual forgiveness, that, through some involuntary understanding, one can sometimes exchange with a cat.

Lévi-Strauss quoted MRH page 52

Purple/ Margaret Steele Anderson

A pigeon walking dainty in the street;
The morning mist where backyard fences meet;
An old Victoria—and in it, proud,
An old, old woman, ready for her shroud:
These are the purple sights for me,
Not palaces nor pageantry.

purple prose

I just learned about purple prose: excessive, overly verbose, wordy, too many metaphors, similes, adverbs, adjectives, language that calls attention to itself and lacks substance, a drama bomb. Just realized that Lumpy Space Princess, who coined “drama bomb” is lavender. Also, remembering Lumpy Space Princess inspired me to find and order a Drama Bomb t-shirt.

According to wikipedia, purple prose originates with the Roman poet Horace in his “Ars Poetica”:

Weighty openings and grand declarations often
Have one or two purple patches tacked on, that gleam
Far and wide, when Diana’s grove and her altar,
The winding stream hastening through lovely fields,
Or the river Rhine, or the rainbow’s being described.
There’s no place for them here. Perhaps you know how
To draw a cypress tree: so what, if you’ve been given
Money to paint a sailor plunging from a shipwreck
In despair?

feb 6/YOGABIKERUN

yoga: 30 minutes
bike: 20 minutes (basement)
run: 1.5 miles (basement)
outside temp: 11 degrees (-3) / wind: 30 mph gusts

Low vision yoga in the morning. Biking and running in the evening: 8 pm. This has to be one of the latest runs I’ve ever done. Will it help my sleep and restlessness? Make them worse? Do nothing? I’ll report back tomorrow.

While I biked I watched an old 70.3 triathlon race. While I ran, I listened to the Energy playlist: Pump Up the Jam, Ballroom Blitz, Hip to be Square. During the bike, my left knee occasionally hurt, which sometimes happens. After the run, my lower back was a bit sore. Should I do something about my back, like take a break or get it checked out?

Anything else I remember? The shadows my swinging arms made. How warm I felt after just a few minutes on the bike. A parched throat. Feeling relaxed and happy to be moving inside.

purple hour

Woke up at 2 am last night. Unlike the night before, when my legs were so restless that I had to shake them for a few minutes, I felt calm and chill and unbothered by being up. Instead of going downstairs to sit at the dining room table, I bounced gently on my exercise ball in the bedroom. Here’s what I wrote:

  • Bedroom in low light — a quiet still purple, light and dark
  • Quiet? Silent heavy and light soft and thick
  • A fan — not white noise but purple noise the agitation of stirring air
  • A steady hum to cover other noises and to counter the stiff stuck frozen nature of sleep when we slow to almost a stop unable to move in sleep
  • A world not lacking color but possessing an abundance of purple
  • purpled pulsing heart pumping purple blood
  • steady relaxed rocking on my feels (a type: heels, but I like feels, so I’ll keep it!)
  • cracking spine small purple sparks

I typed up my notes on my iPad. I love the typo: rocking on my feels.

Just now, reading through these notes I thought, is purple noise a thing? Looked it up and, yes it is! It’s used in sound engineering and sound/color therapy and for help with sleep. Here’s a helpful video highlighting sound colors:

I appreciate the descriptions and examples in this video, even if I can’t quite understand all of it. I wonder — what color of noise was I hearing in my bedroom? The sound was produced by a fan. Maybe I’ll ask Scott to analyze it — he loves sound production/engineering. I don’t think it’s purple noise; purple noise seems too high. Listening to a purple noise album on Apple Music, I’m a little agitated.

Speaking of color noise — I wonder what color the wind howling through the gaps in screen and front door is?

feb 4/RUN

4.1 miles
minnehaha falls and back
7 degrees / feels like 2

Lots of layers today. Too many. Under the jacket and pull-over and sweatshirt and shirt I was sweating. Like yesterday, the first mile was hard. I had several small victories as I pushed through moments of wanting to cut the run short.

10 Things

  1. happy, wild kids on the playground — I thought I heard one kid call out, thank you thank you thank you then Sara Sara Sara
  2. a bird singing — couldn’t quite hear the tune, just understood it was a bird
  3. the few times I ran on snow it crunched — crisp, compact
  4. the falls were dribbling over the ledge
  5. 2 vehicles in the parking lot, one of them was a pick-up truck
  6. a car honking far behind me in the parking lot — were they honking at me?
  7. a pink plastic bag in the small wood near the ford bridge — full of something
  8. a few walkers, one woman bundled up, wearing a white mask over her mouth and nose
  9. several fast runners, speeding by me
  10. the river was almost all white

Chanted some tripe berries, then triple birds, partly inspired by hearing Kacey Musgraves’ song, Cardinal, last night:

cardinal
chickadee
woodpecker
woodpecker
cardinal
attention
ATTENtion
aTTENtion
attenTION

the purple hour

I have eliminated Facebook from my morning routine and I’m not missing it at all. No gnus is good gnus with Gary Gnu*. Maybe I’ll check the news once a week? So, instead of Facebook, I went straight into poets.org then Poetry Foundation then poems.com. On Poetry Foundation, I found a wonderfully titled essay, The Joy of Attention by Jasmine Dreame Wagner. The whole essay is great and I’d like to return to it. When she mentioned Carolyn Forché’s Blue Hour (which I’ve requested from my local library), an idea slowly, or not so slowly, crept into my consciousness: doing a variation of Wagner’s experiment — going to the same place at the same time every day, giving attention, then listing what you notice (without metaphor) — that involves my restlessness/insomnia at night and calling it Purple Hour. At 1 A.M. last night, sitting at the dining room table, up because of restless legs, I wrote, What color is restlessness? Then I wrote: purple / grayish purple. My answer, I’m sure, was inspired by Alice Oswald, her lecture Interview with Water and her mention of purple in Nobody. In the exercise, Wagner suggests writing in a notebook. Should I do that, or type it up in a document?

To go back to that bucket of water — to wave a blue gown above it and ask, What is that color which Homer calls porphyrion? It is not blue exactly; it gets translated as purple but purple is a settled color whereas Homer’s word is agitated. It derives from the sea verb porphyrion which means to roll without breaking, so it is already a fluid word, a heaped up word, a word with underswell, not a pigment but an emanation from the nature of water. To get a true sense of porphyrion you need to see the sea in it and for Homer the sea is unhuman full of strange creatures missed colored unplowable and this is my favorite word it is a peritone meaning unfenced. If you want to imagine the colour of Odysseus’ gown you will have to swim out into the unfenced place, the place not of definitions but of affirmations. Yes I’m afraid you will have to find your way to the p volume of Johnson’s unwritten dictionary. There you will discover a dark light word an adjective for edgelessness — a sea word used also of death smoke cloth mist blood between bluish purple and cobalt mauve. It appears mid-ocean when the wind perhaps makes a network of backblowing glitters that the underswell moves sideways as when a big sea swells with noiseless waves. It is used of the heart meaning his heart was a heaving not quite broken wave. It indicates a surface but suggests a depth a mutation of flatness or noiseless sheen, a sea creature, a quality of caves, any inlet or iodine or shaded stone, a type of algae or rockfish, anything excessive or out of focus or subliminal — for example: a swimmer seen from underneath, a rotting smell, a list of low sounds, an evening shadow or sea god, a whole catalogue of simmering grudges storms waves and solitudes or deep water including everyone who has drowned in it. To be purpled is to lose one’s way or name, to be nothing, to grieve without surfacing, to suffer the effects of sea light. to be either sleepless or weightless and cut off by dreams — find yourself in the silence underneath an overhanging way that or thereabouts is the color of a bluish violet ultramarine gown so the great poet sang.

Interview with Water

from Paean to Place/Lorine Niedecker

How much less am I
in the dark than they?

Effort lay in us
before religons
at pond bottom
all things move toward
the light

Except those
that freely work down
to ocean’s black depths
in us an impulse tests
the unknown

from Nobody/ Alice Oswald

The sea she said and who could ever drain it dry
has so much purple in its caves the wind at dusk
incriminates the waves
and certain fish conceal it in their shells
at ear-pressure depth
where the shimmer of headache dwells
and the brain goes

dark

purple

purples to think about: heels echoing, doors creaking closed, deep pits. The gentle, queer curve of a branch towering over the trail — as I ran under it I thought, that’s very purple. Then the face of a child in the midst of bellowing frustration — I didn’t see their face, but I imagined it could be a deep purple. Purple whispers in the trees.

Mary Ruefle’s Purple Sadness

some guidelines on the experiment

[from Wagner, things to observe]

  • Record what you see, hear, smell, feel, and taste during each visit.
  • Aim to record at least six new observations each time.
  • On days when you’re pressed for time, allow yourself to simply record: “ailanthus, roof moss, fireplace wood smoke, fence squirrel, birdbath.” Phrases can be just as powerful as full sentences.
  • Note the small observations as much as the significant ones: “eclipse.”
  • When you notice that something in the visual field has changed, be sure to reflect on this change.
  • Observe movement in addition to stasis.
  • Pay attention to the appearance of new items and the absences of others.
  • Familiarize yourself with the specifics of your environment.
  • Resist the urge to create metaphor or simile; instead, log what you see. Recognize the world for what it is.

After recording your observations for a few days or weeks or years, Wagner suggests reflecting on the process of this experience by writing in reverse — starting at the back of the notebook and writing until you reach the first entry. Write in the margins and any empty spaces; “write until your reflections on your process become entangled with your observations; let the notebook become a gnarled and ecstatic poem.”

While Wagner writes everything by hand in a notebook, I might try typing up and/or dictating my observations, printing them out and then writing all over the printed paper. I’m thinking my approach will be be better for my weak eyes.

Will I stick to pure observation? I’m not sure; I might experiment with different ways of understanding my restlessness, and the purple of it all.

*After double-checking how to spell Gary Gnu, I decided to look up the theme song for The Great Space Coaster. Yes! You’re welcome future Sara!

It’s the great space coaster, get on board

feb 3/RUN

4.4 miles
minnehaha falls and back
22 degrees
50% snow-covered

It snowed last night. 1 or 2 inches. By the time I went out for a run after noon, the sidewalks and bike path were cleared. I didn’t need to wear my yaktrax, but I did, so I was able to run on the snow-covered walking path. Fun! The snow was soft and slick but not slippery.

The first mile felt tough — my lower back was a bit sore — and I wasn’t sure I could make it all the way to the falls, but I stopped at the bench above the edge of the world to admire the view, then kept moving forward until I reached the falls. There was a moment in the 44th street parking lot where I thought about turning off and descending to the Winchell Trail to walk back but at the last minute I just kept going on the double bridge towards the falls. It felt less like deciding to keep going, and more like deciding not to not keep going, or not deciding anything, just continuing to do what I was already doing. I often think about and remember the moment before/ the moment of deciding to stop or give up or turn around or not. Once it’s decided, it’s over. Sometimes I have to stop, but other times I could have pushed through and kept going. One of the my goals: push through those moments.

There were at least 2 other people walking by the falls and one park plow. Anyone else? I don’t think so. It was quiet; no water falling, or creek rushing. Were there any cars in the parking lot? I don’t remember noticing.

The river was white and so was the sky and the sun. I stopped at Godfrey to let a car cross and noticed a BIG bird soaring above me. What a wing span! An eagle, maybe?

10 more things

  1. Kids laughing on the playground
  2. a few stretches of deep snow where the walking and biking trail split
  3. the smell of cigarettes as a car drove by
  4. bare pavement then a thin strip of snow on the edge of the bike path
  5. thin, short poles, placed on the edge of the sidewalk to alert plows and people of where the path is
  6. the rumble of a plow approaching in the park
  7. the green gate above the falls — closed and locked
  8. briefly running parallel to someone with a dog on the snow-covered boulevard between the river road and edmund
  9. the falls, frozen, almost all white with one dark spot off to the side
  10. the sledding hill near godfrey was empty but covered in snow, ready to be used by someone — maybe after school?

Read on a message/poetry board in someone’s yard: What are you doing to protect democracy? I initially wrote this in response: A great question, and one to ask, and try to answer, every day. But now, thinking about it some more, I don’t like the use of “protection.”

What are you doing today to support democratic communities? What are you doing to help and prevent harm? Or maybe: What can you do today to resist totalitarianism? What could you do today to make space for more stories?

sleep dreams attention distraction

I haven’t figured out my monthly theme yet, but I am orbiting around some things: dreams, sleep, insomnia, restlessness, distraction, non-thought, reverie, stillness, Anne Carson, JJJJJerome Ellis and stuttering, the space between beats or fully inside the beat. Swirling, looping, circling — not coming or going in any one direction, but surrounding.

Today’s cluster is inspired by recent encounters with:

1

Distraction is a time between times, a time in which we become momentarily subject to the non-thought inside thought.

In Search of Distraction

2

Is it, in fact, good to pay attention? Whose purposes does it serve?

*

The loudest calls to attention have been directed toward subordinates, schoolchildren, and women. “Atten-TION!” military commanders shout at their men to get them to stand straight. The arts of attention are a form of self-discipline, but they’re also ways to discipline others.

*

Successful attention capitalists don’t hold our attention with compelling material, but, instead, snatch it over and over with slot-machine gimmicks. They treat us as eyeballs rather than individuals.

*

Is the ostensible crisis of attention, at bottom, a crisis of authority? Is “people aren’t paying attention” just a dressed-up version of “people aren’t paing attention to me?“

*

Ours is an era of obsession as much as distraction, of long forms as much as short ones, of zeal as much as indifference.

Check This Out/ Daniel Limmerwahr

3

3

The best remedy for insomnia, as with most things in life, is learning to live with it. In time, we come to understand that the psychological cost of stressing over sleeplessness is greater than the physical cost of not having slept, and so we adjust.
*
Insomnia is a mark of the insubordinate imagination.
*
To be awake is to be alive. Mind racing at 3 A.M., we are in tune with what may be the truly unique, only-once-in-the-universe gift of consciousness. That’s some comfort. We’ll sleep long enough soon enough.

Chasing a Dream/ Adam Gopnik