Category: Running Log - Page 22

dec 20/RUN

3.6 miles
trestle turn-around
0 / feels like -16
100% snow-covered

Last year I decided that my limit for cold was a feels like temp of -20. Since it was only -16, I went out for a run by the gorge. It was cold, but not too cold. It felt good to be outside, breathing in fresh air, moving in sunlight, being beside frozen water and snow-covered trees.

10 Things I Noticed

checked out the river at the trestle: all frozen, white and gray, solid, stiff
the steady crunch crunch crunch of my yaktrax on the cold powder
solid chunks of ice littering the path, not boulders, but big enough to hurt my foot or twist my ankle if I ran into or over them
a skein of geese! first I heard their honks, then I stopped to watch them fly across the sky
the roar of a plane
the shadow of a big bird
one other runner, one or two walkers, no dogs, no fat tires, no roller skiers
two walkers below me, walking through the tunnel of trees
a snow blower up above, near longfellow grill
the path was slick and slippery with stripes of ice glowing in the sun

layers

2 pairs of black running tights; 2 pairs of socks –1 gray, 1 white; a green long-sleeved shirt; a pink jacket with hood; a running belt for holding my phone; a gray Hot Dash 10 mile 2017 jacket; a gray buff; a black fleece-lined cap; sunglasses; black gloves; reddish pinkish fleece-lined mittens

Enough layers. The mittens were especially warm. Did it help that I had warmed up on the bike in the basement before heading out for my run? Probably. Neither my fingers or toes were too cold. Hooray?

feels like

It felt cold, but not cold enough to give me a brain freeze. I wore a buff over my mouth to warm my breath. My snot froze a little but not too much. After I took my sunglasses off, because they had fogged up, my eyelashes acquired a few bits of ice. The tops of my thighs felt cold and tingly by the end. No itchy legs or feet that felt like blocks of concrete. Dripping with sweat by the end. My braid, which had wicked all the sweat, froze again into a hard, twisted mass–or mess?

It feels like winter is here for good. Maybe the snow on the trail, too?

Listened to a playlist with only one headphone in, so I could hear the crunching snow and the gorge too. Did I hear any other birds beside the geese? I can’t remember.

I’m very glad I made it outside. I love these winter runs!

ongoing projects, dec 2022

Thought it might be interesting and helpful (for present and future Sara) to make a list of what I’m working on right now:

Reading through my entries from 2022 and adding to summaries of my runs, ideas and quotes, and a huge list of things I noticed. Right now I’m halfway through April.
Thinking about, reading up on color, especially orange. Trying to write a colorblind plate about orange, particularly how shifty and unreliable it is, and my obsession with seeing/not seeing orange buoys at open swim. Checked out Maggie Nelson’s Bluets for inspiration on how to write about color.
Planning my winter writing/creative process class for The Loft. Right now, I’m gathering poems and essays and thinking about my weekly lectures. As part of this, I’m reading/listening to Adam Gopnik’s Winter: 5 Windows on the Season.

dec 18/SWIM

.75 miles
ywca pool

Swam with my 16 year old daughter this morning! She used to be on the swim team and was really good. Then she stopped for years. I hope she starts again. She’s a great swimmer and it was fun to swim next to her. Because I was swimming with her, and it was her first time back, and we have to leave to pick up her brother from college in the late morning, I only had time to swim 1325 yards. Felt good. Noticed that the man next to me was missing part of his leg, from the kneecap down. Wondered how it felt to be moving through the water — more freeing? awkward? hard? easy?

Noticed more people wearing masks as they moved around the locker room and near the track. Was there more masks, or was I just noticing them more? Should I be wearing a mask in the locker room? Will masks be required again sometime this winter?

dec 18/BIKERUN

bike: 15 minutes
stand, basement
run: 1.2 miles
treadmill
outside: 5 / feels like -3

Stayed inside all day because of the cold and feeling sore from my outdoor run yesterday. Didn’t decide to run until the late afternoon. Watched some world championships swimming while I biked, listened to the “swim meet motivation” playlist while I ran. I’m getting closer to my 1000 miles — about 15 miles left!

This morning I read chapter one of Adam Gopnik’s Winter: Five Windows on the Season: Romantic Winter. It was good, but I was thinking it would help if I was listening to it instead of straining my eyes by looking at it. Just now, I found this: The CBC Massy Lectures: Winter, Five Windows on the Season, all 5 parts! Excellent.

Speaking of winter, I’m thinking about a poem I might use parts of it for my class:

Winter Journal: Disseminate Birds Over Water/ Emily Wilson

The reservoir churned and cloud-deformed
The far line of hills, fused, bunched color
bitter wind against this hunch
my folded bones
I can see the rust earth beneath trees, the rough mats
gathering weight in semi-darkness, dim
nesting bases of trees
Graft of dark cloud upon lighter one behind, building up
of something, a thickening, deposit of cold air, dark web
of insistence, built up in me
How long can it be here?
A simmering of trees, a dark moiling
a winter weight
a mid-shimmering of heat-distorted things
The positioning of bolts of deep orange, gold-green and amber
molded, wicked in together
Drops in pressure, now, a field of cold, a shift
between rain and snow
The movement into this remembering
of separate things, train sounding its horn, removing
itself from the scene
Snow thickening the far bars of trees, graying them in
Blotting, dulling, gauzing over this dream
It is snowfalling, it is beauty-filling and cleansing
this burn of words
it is delivering something seeming to uplift and to begin
pressing downward, this ink into frozen droplet
this thing

Snow plinking in the leaves, the left hands of trees
the neat levers and pulls
the odd weeds
The rich fringe of emptying trees
the shifted pins
the breaks into dense pines into period reeds into gutterings
What happens to the opposite shore
is untenable
is unmanageable to me
That stratagem of damage, that unmattering
Believe me it is some abomination of things being killed and
that mattering to me
That exquisite built thing that is obliterated
its tiny white amplitude, its singing crushed into
particles, its must on the undersides of leaves
Now I am sure
the world has not unfolded before me
anymore but has closed into rows
of its foldings
Something in the collections of those trees
bare branches upthrust, the brush of them
bare branches up-brushed
their lip along mesh of shore weeds, the flanged grasses
the scrim of their midst
I am in them again
meddling in darks that are in them
and the white gold that is their outermost
screen that is their leafleting their grief that is in me
thin dredge of pebbles and
strange glandular patternings of trees
against trees against cut-bank against breath

The rubied lung of sumac
tragedian

dec 17/RUN

4.5 miles
minnehaha falls and back
18 degrees / feels like 8
100% slick snow

Another dusting of snow last night. Just a slow, steady accumulation. Everything a bright, blinding white — the sky, the path, the trees, even the river, at least in one spot where the sun hit it just right and made it burn or glare or whatever word you might use to describe a blinding white light. Wow.

Layers: 2 pairs of black running tights, green shirt, pink jacket, gray jacket, buff, black fleece-lined cap with brim, 2 pairs of glovers (black, pink and white striped)

No headphones on the way to the falls; an old playlist titled “swim meet motivation” on the way back — David Bowie, Beck, Todd Rundgren, Ozzy Osbourne, Pat Benetar

10 Things I Noticed

the creek was flowing and the falls were falling, making a delightful rushing sound
when I stopped just before my favorite spot (because a couple and a kid were already at my spot), I could hear the falls as they fell. When I looked, all I could see was one white tree after the next
the trail was not too slippery, but slippery enough to make my legs work harder
I think it was between locks and dam #1 and the double bridge — as a car passed me , I smelled hot chocolate. did it come from the car, or was that just a coincidence?
on the way back, stopped to walk on side of the double bridge that doesn’t get plowed in the winter. I looked down into the white ravine as I trudged through the snow
glancing at the river through the trees, something about all the white in the trees, the light, and my vision made the river look like it was sepia-toned
nearing the ford bridge, looking ahead, I noticed something that looked like an animal. I couldn’t see an owner and wondered if it was a coyote and not a dog. As I got a little closer I realized it was a person wearing a shirt so light — pale blue? gray? white? — that it blended into the sky. The dark I had seen was their pants. This is not the first time this has happened to me
running by some steps saw the briefest flash of orange — must be a sign warning people not to enter, I guessed
one car crawling along the river road, the line of cars growing behind it
a runner in a bright orange stocking cap and bright yellow jacket

Discovered Wendell Berry’s window poems. I like collecting window poems. This morning, I was thinking about them in relation to winter and windows as frame for the world, and layer between you and the world, and a place to be delighted when it’s too cold to be outside. I think I want to add something about windows to the section in my winter wonder class about layers.

As I was writing this last sentence, I started thinking about Emily Dickinson and how she wrote so many of her poems sitting in front of her windows, so I googled, “Emily Dickinson window” and this post was one of the top results: Emily Dickinson and the Poetics of Glass. Very cool!

Aside from working in the garden and walking the grounds of the property, looking through windows was her primary mode of relating to the landscape around her. Fortunately for Dickinson, she lived in a house abundantly punctuated by windows.

There were approximately seventy-five windows at the Dickinson Homestead.
Emily Dickinson and the Poetics of Glass/ Xiao Situ

Thinking about the literal windows in ED’s house, made me think of Berry’s Window Poem 3#:

from Windows/ Wendell Berry

The window has forty
panes, forty clarities
variously wrinkled, streaked
with dried rain, smudged,
dusted. The frame
is a black grid
beyond which the world
flings up the wild
graph of its growth,
tree branches, river,
slope of land,
the river passing
downward, the clouds blowing,
usually, from the west,
the opposite way.
The window is a form
of consciousness, pattern
of formed sense
through which to look
into the wild
that is a pattern too,
but dark and flowing,
bearing along the little
shapes of the mind
as the river bears
a sash of some blinded house.
This windy day
on one of the panes
a blown seed, caught
in cobweb, beats and beats.

To add to this wandering, I remembered listening to Fiona Apple’s Extraordinary Machine (the album that I had listened to over and over while writing my dissertation back in 2004/5) earlier this week and noticing her song about breaking the window. Had I ever thought about these lyrics in all those dissertation writing listenings?

Window/ Fiona Apple

I was staring out the window
The whole time he was talking to me
It was a filthy pane of glass
I couldn’t get a clear view
And as he went on and on
It wasn’t the outside world I could see
Just the filthy pane that I was looking through

So I had to break the window
It just had to be
Better that I break the window
Than him or her or me

I was never focused on just one thing
My eyes got fixed when my mind got soft
It may look like I’m concentrated on
A very clear view
But I’m as good as asleep
I bet you didn’t know
It takes a lot of it away
If you do

I had to break the window
It just had to be
Better that I break the window
Than him or her or me

I had to break the window
It just had to be
It was in my way
Better that I break the window
Than forget what I had to say
Or miss what I should see

Because the fact being that
Whatever’s in front of me
Is covering my view
So I can’t see what I’m seeing in fact
I only see what I’m looking through

So again I done the right thing
I was never worried about that
The answer’s always been in clear view
But even when the window was cleaned
I still can’t see for the fact
That it’s so clear I can’t tell what I’m looking through

So I had to break the window
It just had to be
It was in my way
Better that I break the window
Than him or her or me

I had to break the window
It just had to be
Better that I break the window
Than miss what I should see

I had to break the window
It just had to be
It was in my way
Better that I break the window
Than forget what I had to say
Or miss what I should see
Or break him her or me
Especially me

dec 16/SWIM

1.5 miles
ywca pool

Another swim! Felt good. A little sluggish at the beginning, but strong. Mostly steady splits and only stopped a few times. Didn’t count laps at all and had no idea how long I had been swimming until Scott showed up at the end of my lane. Unintentionally raced the guy swimming on one side of me. Well, more like, he tried to race me. Admired the stroke of the older swimmer on the other side. Could tell he was a good swimmer. After I was done, Scott and I talked with him for a few minutes in the hot tub. He’s in his mid to late 60s and was a distance swimmer 45 years ago. Wow — I bet he was good in college.

10 Things I Noticed

the water was a little cloudy
the guy next to me (the one who raced me) started by walking down his lane to the edge of the deep end
this same guy hardly kicked at all, as far as I could see. Was he using a pull buoy?
during my start ritual — pushing off and swimming underwater until I reach the blue line right before the deep end — I swam just above the bottom. I watched the blue tiles, 6 across, as I kicked my legs and tried to squeeze my outstretched arms to my ears
lifting my head out of the water and seeing orange
the red racing suit of a woman in the hot tub — not lifeguard red, darker and deeper than that
my nose squeaking because my nose plug had shifted
the water being churned up by a woman next to me as she did a fast 50
almost every time I raised my eyes out of the water to see if Scott was there, or someone else who wanted to split a lane, I mistook my blue towel for a woman in a blue bathing suit
the flip turn of the woman next to me, especially the phase of it when she was on her back, before the pushed off and twisted around

Earlier this morning, I shoveled the deck and the sidewalk. Heavy, wet snow that stuck to my bright orange plastic shovel. I could hear the whirr and the buzz of several snow blowers. Felt my forearm and elbow ache after I was done. Mostly, I don’t mind shoveling. It’s satisfying and a chance to be outside, breathing in the air, giving attention to the snow.

Looking for poems about shoveling snow and snowblowers (which is difficult), I came across a mention of “The Snowblower Ballet.” Here’s a description from a funding request for a snowblower ballet in the twin cities from 2016. Wow!

The Snowblower Ballet is a project that would involve dancers, wielding snowblowers and shovels, clearing a snow-covered surface in a dance set to music. In addition to performing a dance, they’ll create a pattern, an image in the snow, captured by a drone flying above, transforming the familiar but dreary toil of snow removal into unexpected joyful art. We want to stage a large scale Busby Berkeley version of the project on Harriet Island in St. Paul in January 2018, as well as a smaller scale pas de deux between two snowblowers on White Bear Lake in February 2017 as part of the Art Shanty Project. The Harriet Island version will be funded with a Knight Foundation grant, but only if we get matching funds. Art Shanty will pay us $200 for the White Bear Lake performance, but that’s not enough to hire dancers and a choreographer. That’s where we hope an Awesome grant will come in. We hope that a grant from Awesome will make the Art Shanty dance possible, which we can then turn into a video to generate excitement to raise money to make the expanded Harriet Island version a reality. Won’t you help us turn snow shoveling into art and bring joy to Minnesotans in the depth of winter.
The Snowblower Ballet

It doesn’t look like they ever got the funding they needed for it. Or did they?

dec 15/RUN

3.35 miles
trestle turn around
33 degrees / snow
100% snow-covered

It started snowing in the early morning. By the time I was ready for a run, a few inches of sloppy snow had already covered the sidewalks, the road, the trail. A winter wonderland. Everything white, not yet gray.

Decided to wear my yaktrak and go for a short run. Wow! Beautiful. Not too slippery or cold or crowded. Greeted Dave, the Daily Walker. He called out, Not the best day (or something like that), and I responded, I think it’s great. I love the snow!

Did I notice the river? I don’t remember.

Near the end of the run, I decided to take the walking trail through the tunnel of trees. I ran for a bit of it, but when it became too uneven and slippery I stopped to walk. Very cool. All the trees below painted in white. I could hear the soft sizzle of the wet snow hitting more wet snow. Such a quiet, peaceful sound.

A White City/ James Schuyler

My thoughts turn south
a white city
we will wake in one another’s arms.
I wake
and hear the steampipe knock
like a metal heart
and find it has snowed.

dec 14/RUN

4.5 miles
minnehaha falls and back
35 degrees
5% ice / 25% big, sloppy puddles

No big snow storm here in Minneapolis, just lots of sloppy, wet trails. Wore an old pair of shoes and got them soaked in minutes. A little bit slippery, but not too bad. Lots of wind, but never in my face. It almost knocked me over, coming in from the side. The falls were rushing and gushing. When I stopped at my favorite spot to admire them, I could see the water pouring off the limestone ledge. Heard the kids on the playground at the school. Lots of laughter, one ear piercing scream. The river was a brownish-gray and open. I nervously eyed a squirrel on the path, wondering if it would double-back and trip me (it didn’t).

a ridiculous performance

Haven’t posted one of these in a while. Near the start of my run, as I ran above the oak savanna, a walker ahead of me started singing loudly (and not very well). Why? Not sure. What was she singing? I couldn’t tell.

Encountered this poem on poetsorg’s Instagram account yesterday:

Dead Stars/ Ada Limón

Out here, there’s a bowing even the trees are doing.
Winter’s icy hand at the back of all of us.
Black bark, slick yellow leaves, a kind of stillness that feels
so mute it’s almost in another year.

I am a hearth of spiders these days: a nest of trying.

We point out the stars that make Orion as we take out
the trash, the rolling containers a song of suburban thunder.

It’s almost romantic as we adjust the waxy blue
recycling bin until you say, Man, we should really learn
some new constellations.

And it’s true. We keep forgetting about Antlia, Centaurus,
Draco, Lacerta, Hydra, Lyra, Lynx.

But mostly we’re forgetting we’re dead stars too, my mouth is full
of dust and I wish to reclaim the rising—

to lean in the spotlight of streetlight with you, toward
what’s larger within us, toward how we were born.

Look, we are not unspectacular things.
We’ve come this far, survived this much. What

would happen if we decided to survive more? To love harder?

What if we stood up with our synapses and flesh and said, No.
No, to the rising tides.

Stood for the many mute mouths of the sea, of the land?

What would happen if we used our bodies to bargain

for the safety of others, for earth,
if we declared a clean night, if we stopped being terrified,

if we launched our demands into the sky, made ourselves so big
people could point to us with the arrows they make in their minds,

rolling their trash bins out, after all of this is over?

dec 13/RUN

5.65 miles
franklin loop
33 degrees
sleet/rain

Just as the sidewalks and path get completely cleared, another storm moves in. This afternoon rain then snow. Oh well. This morning it was great to run on a dry, almost ice-free path.

A gray day. Not dark gray, but heavy. Difficult to see clearly, everything out of focus. Reviewing my entries from the past year for my annual summary, I came across this description of trying to see on a gray day from March 2nd:

This light/color really messes with my vision and lack of cone cells. Looking up, the sky was almost pixelated, or maybe it was more like static? Not total static, like when tv stations would end programming for the night, but static sprinkled into the image, making everything dance or bounce or just barely move.
log entry from 2 march 2022

I was able to greet Dave, the Daily Walker and notice that the river was open and full of ripples from the wind. I don’t remember hearing any birds, but I did hear something rumbling or buzzing, some sort of equipment for repairing the street.

I ran most of the way with no headphones. For the last mile, I put in Taylor Swift’s 1989.

10 Things I Noticed

on the west side, the river was a dark gray
on the east side, the river looked more grayish-brown
hardly any color, almost everything gray, a few dead leaves in orangish-brownish-gold
one panel of the black steel fence on the east side of the river is slightly bent and bows in the center
several times dark, hulking shapes out of the corner looked like people approaching. They were trees
tried to sync up my steps with a car horn that was honking repeatedly
the wind was swirling, sometimes in my face, sometimes my back, helping me to run faster
heard some dripping under the lake street bridge on the east side
saw a tarp or a blanket on the ground under the lake street bridge on the west side
noticed lots of leaves skittering across the snow, being pushed around by the wind

Completed a draft of another colorblind plate poem. I have 5 now. I’m pleased with all off the longer poems that fill the circle, but a little unsatisfied with the one word versions of the poems that are hidden in the colorblind test. It’s difficult to condense a poem into one 3-5 letter word!

dec 12/SWIM

1.5 miles
ywca pool

After a week and a half off because of COVID quarantining (daughter RJP had it, not me), I was able to go back to the pool. Crowded. Did my usual swim — continuous 200s, breathing every 3/4/5/6 by 50s, not stopping until I saw Scott at the end of the lane. I felt strong and steady and happy to be using my muscles differently. My kneecap (or was it just above my knee?) felt weird once, but otherwise was fine.

10 Things I Noticed

Miss Luna came about 20 minutes into my swim
my nose plug kept shifting and I had to stop a few times to adjust it. I didn’t feel any water coming in my nose, but I could feel my air coming out
after the first few flip turns, my nose burned from the chlorine
looking straight ahead underwater, I watched as my hands made bubbles as they entered the water
the woman one lane over was swimming breaststroke, her frog kick looked extra froggy
a man in black swim trunks was walking the length of the pool by the far wall. Why?
looking up, I noticed someone at the end of my lane. She asked to share a lane. Sure! I think I might have said yep too.
the woman sharing my lane kicked a lot as she swam freestyle. I saw, but didn’t feel, the water churning as I swam past
turning on the wall, pushing off, looking ahead and noticing the bubbles of my lane partner, and thinking about how I was gaining on her*
orange: my orange bag, the orange sign saying No lifeguard on duty, Scott’s orange swimming trunks

*I’m not really that competitive (am I?), but I do get some pleasure in being faster and passing people. I don’t want to race them, just pass them. It makes me feel like I’m going faster.

In the middle of my swim I started thinking about the Ishihara plate I’m working on, the one about the test and why it, and the Ishihara plate as form, is important to me. I thought about how the draft I worked on this morning seems to offer a redemptive conclusion — I will choose to see my changing vision not as losing it, but it being made strange. Then I thought about how I don’t want to do that, to resolve it, to make it a moment of redemption. As I circled around the pool, I wondered how to make this Ishihara poem more messy and uncertain. Even as I do prefer to understand my vision as strange and not lost, I don’t want to conclude the poem with this idea. As I was thinking this — and in far less words than I’m writing now! — I thought of something else, how I find the Ishihara plate pleasing with its many circles and dots — I love polka dots! — and colors, but I also find it a little gross and upsetting. It looks like disease or cancer cells under a microscope. I’m thinking about cancer a lot right now. Scott’s mom just died of lung cancer, and we’re watching Walter White deal with lung cancer on Breaking Bad — FWA finally convinced us to watch it and wow, what a show! What to do with this idea in the poem? Not sure, but I’m also thinking about cancer cells as uncontrolled growth and the uncontrolled growth of the market as progress in capitalism, and then how the version of cone dystrophy I have is progressive — it gradually worsens, so here progress is not about getting better, but getting worse. Whew — that’s a lot! Not sure how, if it all, I’ll use this in the poem, but it was helpful to think about it in flashes as I moved through the water.

dec 11/RUN

3.4 miles
trestle turn around
31 degrees
10% snow-covered

Getting closer to my running goal for the year: 1000 miles. With today’s run, I have just over 34 miles left! Sloppy today — not so much on the bike trail, which was mostly dry, but the sidewalks and the roads. Everything slushy, almost melting. My socks splattered with mud.

Another good run. Started slow, stuck behind a runner who was going about my speed. I kept my distance (40 or 50 feet?) but I wondered if they were irritated by my constant presence. Or is that just me? A mile in, as we climbed the hill out from under the lake street bridge, I sped up and passed her.

I listened to an old playlist titled, bday2018. Lizzo, Justin Bieber, Little River Band, Lorde.

Greeted Mr. Morning! and waved at a bunch of runners. Slipped on a few stray bits of ice. Noticed the river — white, covered in snow. Didn’t look at the sky. (Checking now, it’s gray). Saw walkers, dogs, fat tires. No birds or squirrels or coyotes.

I’m working on my fifth colorblind/Ishihara plate poem. This one is about the Ishihara plate and why it’s a significant test for me. I want to do something with the circles and loops and the idea of taking this test and not seeing the number as the first big moment of recognition that there was something wrong with me. I dismissed it, thinking only that it meant I was one of those rare, quirky people who saw color strangely. But it was the first moment of acknowledgement that whatever strange things I had been experiencing for years weren’t just in my head. Others — my husband and kids — could see that I saw differently too. I feel like I keep writing this in different ways on this log, over and over, trying to find the right way to express it. Maybe that’s part of the circles/circling too? There’s something about the idea of inside and outside here too — this test made what had only been inner (my unexpressed/not-yet-understood thoughts about seeing strangle) outer (visible to the word, acknowledgement as a problem, or as a real thing that I was experiencing).

dec 10/RUM

5 miles
minnehaha falls and back
32 degrees / sleet
20% snow-covered

A wonderful morning run. I was worried that it would be icy, but it was fine. Only a few slick patches. A gray day. The sky, mostly white with some gray. The ground, white and gray and almost brown. Didn’t really see the river; I was too focused on avoiding slick spots and approaching runners. Not too crowded, but more runners and walkers, 2 fat tires that I first encountered at the falls. Greeted lots of walkers with a good morning! and runners with a smile or a wave of my hand. I felt relaxed and strong as I ran above the gorge. On the way back, when I reached 42nd I crossed over to edmund to avoid the growing number of people on the path.

10 Things I Noticed

smoke from a chimney as I ran by a house on edmund– in the same spot, all winter, every winter
a strange whirring or dripping or buzzing sound coming from “Carly’s house” (or, as RJP pronounces it, Kerler’s house) — named after RJP’s classmate, Carly, who lives there
a frozen falls
2 women hardly moving over at all on the path. I almost brushed elbows with one of the women, even as I tried to go as close to the edge I could, which prompted me to mutter, fuck, under my breath after I passed her
the tinny recording of the bells of the light rail car leaving the 50th street station
near the end I felt wetness on my face — sleet? rain? snow?
2 runners approaching from behind, one of them talking about planting seeds, I think?
someone walking through turkey hollow, everything white and covered with snow
heading back, running on edmund, I noticed a runner over on the river road running slightly faster than me. Suddenly I heard someone yell out to them — another runner who knew them was greeting them enthusiastically (I think?)
finishing up my run, crossing 46th avenue, I heard some people greeting each other at the mailbox — Merry Christmas!

Found this poem the other day. How? I think I might have been searching for green? Anyway, a great poem to add to my bird poems and poems about naming and knowing:

Praise/ Michelle Poirier Brown

It is not yet time for singing.
Although I could allow this lake stroking the shore as song.

I feel a tenderness towards the small stones under my feet.
That’s a good sign.

And gratitude for the sun warming my neck.

I am learning the names of birds.
At the pond last week,
a soft-colored green bird with a white stripe down its head.
A widgeon.

And just now, a small shore bird, black with hints of red at the back of its neck,
hops across the wave foam, pert and legged like a gymnast.
It has a name.

For praise, one needs vocabulary,
to know the difference between a call and a song,
and that birds that sing are among the passerines.

passerine: A passerine is a perching bird in the formal scientific order Passeriformes. These are the most familiar, typical birds and the term can be applied to more than half the world’s unique bird species, including all the classic songbirds, sparrows, and finches (Guide to Passerine Birds).

dec 9/BIKERUN

bike: 25 minutes
bike stand, basement
run: 1.25 miles
treadmill

Not too cold outside, but a bit icy, uneven. Today’s workout was all about adding another mile to my year total and getting a chance to move after sitting at my desk all morning while working on a poem. Watched a race while I biked, listened to Lizzo while I ran.

Worked all morning on a colorblind plate poem. This one is a cento and includes lines with colors from some of the almost 800 poems I’ve gathered on this RUN! log. Yesterday afternoon, I gathered them and discovered something: many — most? — of the poems I’ve gathered don’t mention color. Colors popped into my head as I pictured the images in the poems, but because of association and the colors I connect with certain things, not because color words were used. This was surprising to me.

The name of this poem is In (or inner if Scott can fit it in the colorblind plate), which refers to my inner color world, how I imagine color now that I can’t see it as well. Here it is:

Lines from the following poems:

Separation / W.S. Merwin
Ars Poetic / Aracelis Girmay
Cold Morning / Eamon Grennan
Becoming Moss / Ella Frears
Wild Geese / Mary Oliver
With A Song / Christina Pugh
Paean to Place / Lorine Niedecker
Trilliums / Mary Oliver
The Road Not Taken / Robert Frost
Forsythia / Ada Limón
Autumn / Linda Paston
Colors passing through us / Marge Piercy
A Rhyme for Halloween / Maurice Kilwein Guevara
Orange / Wendy Cope

Here’s one of the poems that I hadn’t posted yet. It’s a great one for winter; I might use it for my class!

With A Song/ Christina Pugh

There’s something about music: the wish to
be in the dark. Like I don’t know what person
this voice must belong to. At times I love
a secret, what sheers away from intellect.
Intrepid horn of birdsong when you won’t
see or know the bird. Or sometimes
I’m riding in the car on I-80, dipping
my eyes into the glamour of Ohio, its red
barns or white barns severally unpainted
by tactile fingers of winter weather.
White barns with green roofs. Sky-blue
with white roofs. Wait, isn’t sky-blue brighter
than any sky you really see? Canned sky,
you might reply, hyperbole of color. Platonist
Crayola blue. Would anyone trade a teal
feather for a trill? The highway will line
with mud and snow stripes along a fence,
then apple orchards spider in the ice.
A long stand of pines before the strip mall.
And still from the radio, an alto atremble:
I love not knowing who it belongs to.

dec 8/RUN

5.5 miles
bottom of franklin hill and back
19 degrees
80% snow-covered

Hooray for blue sky, not too much wind, staying upright on slippery paths! Another wonderful winter run. Ran north without headphones. Greeted Dave, the Daily Walker. Noticed how the river was almost completely white — the dusting of snow we got yesterday morning covered the thin ice. Heard some chirping birds. Saw a few runners in bright yellow shirts, one running fast with a dog. Right before turning around at the bottom of the hill, I noticed a few open spots on the river — dark water in contrast to the white ice. Ran back up the hill. When I reached the top, I stopped, fumbled with my headphones, and put in a playlist. I ran back south listening to Harry Styles, Elton John, Foo Fighters, and Queen.

Inciting Joy: Skateboarding, the Fifth Incitement

For December, I’m reading Ross Gay’s Inciting Joy. Here are some notes for the fifth incitement.

Skateboarding: skateboarding with a friend, beholding each other as you attempt to do tricks in a dark parking lot after hours — a feeling of groundless (the mysterious, unknown). Also: sharing extra parts with skateboarding buddies (practicing gift economy). Gay places this practice of possible joy/ethics of sharing in larger context of 80s excess/hoarding of wealth, especially in terms of property and the criminalizing of skateboarding in public spaces, or private spaces that weren’t yours.

a new word: USUFRUCT “the right to enjoy the use and advantages of another’s property short of the destruction or waste of its substance.” As in, “Gonz (famous skateboarder) is just one of a trillion apostles of the form, the genre–is because he usufructs the skateable world, which includes benches, picnic tables, walls, handrails, flights of steps, curbs, fire hydrants, ledges, parking lots, sidewalks, driveways, loading docks, loading ramps, bus stops…” (Gay, 60).

Wow. Gay’s ability to move between his particular lived experiences and a more general context is amazing. What a writer! And the idea of joy as not looking away from the larger, less joyful context, is so powerful and helpful.

I love the ethics and possibilities for joy around sharing your bucket of parts:

It was the just the case that whatever you had extra–and skateboarding, with its many components (decks, wheels, bearings, trucks, bushings, riser pads, rails, Rip Grip, bolts, etc. ) made for extra–you passed along. Most of us had a bucket of some sort where, when someone needed something, we dug around to find it. I never once heard anyone express it as an ethics (sharing, redistribution, commonwealthing), though if you tried to keep your extra to yourself, if you spoke to no one of your bucket, and then it got out you had one…the reaction would be an ethical one: Yo, that’s fucked up, man.

Sharing the bucket = sharing parts; sharing in the experience of skating into the unknown, over railings, across dark parking lots, over bumps; sharing space — public, private, off limits; and sharing “skateable” locations. I love the last line of the chapter:

join us at the new spot, this new stain , this wreckage, this abandonment, this ruin, this commons, this c’mon.

Found this poem on Instagram this morning, via The Slowdown. I love its compact lines and the idea of “the soft dislodging of eyes.”

sunrise through mount vernon, wa/ Jasmine Khaliq

after beauty I am
entranced by the soft
dislodging of eyes:

blurs of cows
necks sloping
lapped-rainbows

colors thinner
than water
and running

this is where
I most miss
the dead:

a highway pasture
bisected body
and always

I am on the other side

dec 6/RUN

5.6 miles
franklin loop
20 degrees / felt like 12
25% snow-covered

A wonderful run on a wonderful, wintery morning! Sunny, calm, cold but not too cold. I know I noticed many different things, had lots of interesting thoughts, but I’m distracted now, having read a beautiful, caring, generous post from a friend from grad school about sickness and death and recently being diagnosed with cancer. Ugh. I wanted to write a comment, to do more than “like” her Facebook post, but…too many thoughts. I’m thinking about Ross Gay and inciting joy and grief and how joy can show up when we’re willing to let others meet our sorrow and willing to take the time to meet theirs. About how much I appreciate my friend’s words and her story, how awful it is that she’s living in limbo for weeks, waiting to hear how bad her cancer is, how I felt every word and didn’t look away. About how cancer and death and grief are everywhere — Scott lost 2 aunts, a mother, and a beloved godmother in the second half of 2022, one after the other: August, September, October, November. And about the beautiful words I heard from the poet Kemi Alabi on the VS. podcast when she was asked what was moving her:

Grief is moving me. Like it’s literally running me, I feel so governed by grief. And not just personally or with my community, but collectively just seems like you can’t walk down the street without encountering, stumbling on this grief. So I’m thinking about Rebellious Mourning. That’s actually the name of an anthology, where a lot of poets thinkers and movement builders are considering what it means to mobilize around our grief, understanding that so many social movements are catalyzed by collective grief at the injustices that we’re experiencing. Grief can be a really powerful force to harness for transformation, if we’re allowed the space to be together with it, to honor it, and to actually move through it together, to let it move us, and to not run from it.
Kemi Alabi vs. Divinity

Typing all of this out reminds me of one feeling I had throughout the run. I felt tender — not quite raw, but vulnerable, open to others, having experienced great loss recently. Apparently Scott hates the word tender; it ranks up there as one of the worst words with moist. I love it, devoted September to it. I don’t think I’d say I enjoy being tender, but I deeply appreciate the space it allows me to inhabit, the openness it offers.

10+ Things I Noticed

the river: mostly frozen over with a thin skin of ice. Where the ice was thinner, it looked gray, thicker white
a strange back-up on the franklin bridge. not sure what was happening. Cars were stopped, one was diagonal. No evidence of a collision. Heard some honking after I passed it
a man walking 3, or was it 4?, dogs
at least one bike
saw my shadow off to the side, dark-ish gray
colors: a lot of gray, pale blue sky, an orange cone, my pink jacket and gloves, red stop sign, sepia-toned ice, yellow dividing line on the bike path, yellow truck
the air was cold as I breathed it in
the biking path on the east side of the river, mostly clear
some loud thuds — from the construction being done on a house across from the river?
the sharp, whining whirr of a drill, or some other tool, being used by a road worker in a yellow vest in a hole in the street
lifting my knees as I powered up the last hill

Near the end of my run, walking up the steps to the lake street bridge, I stopped and recorded the following thoughts. Then I put in a Taylor Swift playlist.

notes / dec 6

dec 5/RUN

4.5 miles
minnehaha falls and back
27 degrees / feels like 21
75% snow and ice covered

Icier than I expected so I went slower. A gray day. Fuzzy, unformed or unfixed or out of focus. The sky filled with static. I ran south, planning to check out my favorite winter spot — just past the oak savanna where the hills part and open to a view of the river — but I forgot, or I was distracted as I tried to avoid slippery spots and pedestrians.

About a mile in, was passed by another runner. I could hear their soft footsteps approaching. After they passed I watched them fly away. Their gait seemed a little erratic, like they were almost about to slip on the snow with each step. Speaking of slips, running up the hill between Locks and Dam #1 and the double-bridge, I witnessed a biker almost wipe out on some chunks of ice the plow had kicked up from the street. Yikes. I stopped to let him go by safely.

The falls were frozen. The river was too, but not completely.

10 (groups of) People I Encountered

a group of walkers, paused by the sign for the bike surreys at the falls
another group of walkers near locks and dam #1. Heard one of them say, “The farmer had to fish her out of the river.”
a guy and an exuberant dog by the Longfellow poem at the park
the speedy runner I mentioned above
the biker who almost fell
someone on a fat tire
kids at the school playground across the street, more subdued than usual, but still laughing and yelling
a guy blasting his phone or radio as he walked. I think he was listening to music, but I can’t remember what kind
a runner in a bright blue jacket, over on the trail, when I was on edmund. we ran parallel for a few minutes then he inched ahead
a runner carefully crossing over some ice as she talked on a bluetooth phone to someone

Running back from the falls, I crossed over to edmund to avoid the crowd, and the ice on the trail. Stopped at my favorite poetry house that puts a poem on their front window. Was there a new one? Yes! Here it is:

Maybe Alone On My Bike/ William Stafford

I listen, and the mountain lakes
hear snowflakes come on those winter wings
only the owls are awake to see,
their radar gaze and furred ears
alert. In that stillness a meaning shakes;

And I have thought (maybe alone
on my bike, quaintly on a cold
evening pedaling home), Think!–
the splendor of our life, its current unknown
as those mountains, the scene no one sees.

O citizens of our great amnesty:
we might have died. We live. Marvels
coast by, great veers and swoops of air
so bright the lamps waver in tears,
and I hear in the chain a chuckle I like to hear.

I’m glad to have found this poem. Think! and we might have died. We live. Marvels/coast by, great veers and swoops of air I love the title of the poem and where it sits at the start of the second stanza. Weather and light like today — the gray, overcast, wintery light, not dim, but not bright either — is conducive for thinking and reflecting and being grateful to be alive and to notice the veers and swoops of air, the chuckle of a bike chain.

Yes, gray is for thinking and wondering and for opening up to the world.

Inciting Joy: Through My Tears I Saw [Death: the Second Incitement]

Before heading out for a run, I read Gay’s second incitement about the death of his father. I don’t want to summarize it because it’s not meant to be summarized, but experienced, endured, read closely without looking away. Wow — Gay is an amazing writer. His descriptions of his dad’s diagnosis of cancer, his illness and decline, his death, are so powerful and vivid. I could feel the pain of my own grief — over my two moms, one dead for 13 years, the other for 2 months — in my body, especially in my sinuses and throat. My body tightening, tingling, wanting to close up.

At one point, as I read the 17 page chapter, I thought of Marie Howe and her entreaty to not look away, even when it’s painful. To face the sadness and grief, to let it in. In the poem I posted yesterday, Levine writes about how this letting in — dragging our grief out of the river and putting our mouth on it — can lead to a loosening, an opening up, a joy. Gay writes about this too, in the conclusion to the chapter, as he says goodbye to his dying father:

Can you hear me Dad, Can you hear me, and by now I was crying hard, and I was kissing my father’s face again and again, telling him I loved him again and again, it was the softest face in the world, my father’s face, so quiet like that, I never knew it, I had never touched it before, I was crying onto his eyelids and cheeks and kissing him and telling him again and again I loved him, I love you Dad, his brown face was lit with my tears. and with my forehead pressed into his, and my hands on his cheeks, I noticed that my father had freckles sprinkled around the bridge of his nose and his upper cheeks. It was like a gentle broadcast of carrot seeds blending into his skin, flickering visible from this distance. It was through my tears I saw my father was a garden. Or the two of us, or the all-of-us, not here long maybe it is. And from that what might grow.

dec 4/WALKBIKERUN

walk: 20 minutes
neighborhood
32 degrees

note: Reviewing this entry the next morning I’ve found several typos, which I corrected just now. There are probably more that I still can’t see. As my ability to see clearly diminishes, I imagine these typos will increase.

COVID update: RJP’s doing fine, felt like her usual cold. She’s been in her room since Wednesday night, only leaving to go to the bathroom or eat. So far, Scott and I are okay. He tested today: negative. Neither of us are too anxious.

update from the next morning: Even though she feels fine, RJP is still testing positive. It was the same for FWA when he had it in September. He thought he had a cold. Finally tested near the end of it. Felt fine, tested positive for 10 days.

Scott and I took Delia the dog for a quick walk around the neighborhood. Warmer, sunny, slushy sidewalks. Fresh air! He talked about video games, I talked about this log and the latest episode of ‘You’re Wrong About.” The only memorable thing about the walk: the field at Howe School was covered in snow — not smooth or flat but filled with mini mounds from hundreds of boots kicking and stomping, and hundreds of bodies rolling around in it during recess last week.

bike: 14 minutes
bike stand, basement
run: 2.2 miles
treadmill

Too dark to run outside in the later afternoon, so I went to the basement. Watched Miss Space Cadet on YouTube while biking, listened to Apple’s 80s “Fitness” playlist on the treadmill — “Holding Out for a Hero,” “Material Girl,” “Super Freak,” and “Wake Me Up Before You Go Go.” I need to put together a running playlist again. Didn’t think about much while I ran. As always, it felt good to move.

Inciting Joy: Day One, The First Incitement

This afternoon I started Ross Gay’s wonderful book, Inciting Joy. I’m going to try and read an incitement (there are nine) this month. Here are some notes and thoughts for the first incitement:

To define joy, he begins by saying what it’s not: it’s not sparking joy or capitalist-joy-as-acquiring-better-stuff-or-doing-big-things. It’s not the happy place where you go to be safe or comfortable — a sanctuary protected with a heavy lock, keeping out all the bad stuff: heartbreak, sadness, worry. It’s not unserious or frivolous to talk about (or experience), even as we are made to think it is, and it’s not separate from pain and suffering:

But what happens if joy is not separate from pain? What if joy and pain are fundamentally tangled up with one another? Or even more to the point, what if joy is not only entangled with pain, or suffering, or sorrow, but is also what emerges from how we care for each other through those things? What if joy, instead of refuge or relief from heartbreak, is what effloresces from us as we help each other carry our heartbreaks?

effloresces = blossoms

He suggests that instead of avoiding/ignoring/quarantining sorrow that we invite it in, and invite others in too so they can meet our sorrow, and we can meet theirs. Then he offers a vivid description of what that party might look like, all of us bringing a dish for a potluck, along with our sorrow, breaking bread together (and some furniture, I guess):

…and the thud skips the record back to the beginning of Sly Stone’s “Family Affair” and the dancing, which has been intermittent, just blasts off, all of us and our sorrows, sweaty, stomping and shaking, tearing it up, the pictures falling off the walls, the books from the shelves, some logs ablaze even spilling from the stove, riotous this care, this carrying, this incitement, this joy.

At the end of the chapter, he describes the goal of his book: to investigate what stuff we think/do/believe that incites joy and to wonder what joy might incite. He has a hunch — it might incite solidarity, which incites more joy, and then more solidarity — not over the same sorrows but over the shared experience of sorrow. This sharing of sorrow might lead us to discover what we do or might love together, which might help us survive.

I deeply appreciate this idea of joy as connected to suffering and that, when shared and cared for, might lead to love. Did that last sentence make sense? I’m excited to read the rest of these incitements. I think I might add my own incitement: gray days. Or, I might develop my own idea of gray joy?

Gay’s vision of a raucous party, overflowing with people meeting each others’ sorrows, seems a bit overwhelming to me. I’m not sure I would find joy in caring and developing solidarity in such a big, messy crowd. But, there are others ways, I think, in which we can invite sorrow in too. Gay’s discussion reminded me of another psalm poem I read by Julia B. Levine, especially her last lines:

Psalm with Wren in Daylight Saving Time/ Julia B. Levine

Late afternoon, I chop onions by feel,
listening to crows cry to each other across the ridge.

Gone now, white recipe card on the white floor,
green sea glass found on a Humboldt beach.

But this hour I have been given back, carried out
of gorse, red flash of maples, finches in our cedar.

Meaning, today I returned for the first time
to the moment I understood I was going blind.

Months I hid from myself that the V of geese
flying over the valley extinguished too soon into fog,

a darkness fine as sugar sifted over the chard, the roses.
Now I hear the soft tick of a bird landing on the counter.

Feel her gaze turn away from mine. When she hops
table to chair to floor, I open all the windows and doors.

Sometimes we must drag our grief out of the river
and put our mouth on it. And then a loosening comes.

One morning I rose and sat outside on my lawn
under budded glory vines. There is no hurry, I say

to the stirrings of one so small it has to be a wren.
Once I let the missing in, there was possibility.

There was a heavy rain in sun—every blade of grass
blurred, and for a moment after, only shine.

—

Let that missing in! Open those doors and windows! Drag the grief out of the river! I imagine this opening up to grief as more than a solitary practice. It’s an opening up to and connecting with the world.

dec 3/RUN

3.5 miles
trestle turn around
15 degrees / feels like 4
99% snow-covered

Almost the exact same run as on Wednesday, with a few differences: the actual temp was 2 degrees colder, I ran in the afternoon, I wore my regular black running shoes, a gray jacket and mittens instead of yaxtrax, a black vest and an extra pair of gloves, there was less wind and less swirling leaves, and the river is more frozen over.

A good but tiring run. I think it was because I ran in the afternoon, instead of right after breakfast, and I had to work harder on the slippery snow without the yaktrax. Encountered some dogs and their walkers. At least one fat tire. Any other runners? I don’t think so. Hear some kids sledding across the road — wheeeee!

The only part of me that felt cold for most of the run were my feet, like little blocks of concrete. The mittens kept my hands very warm, which is good because my hands tend to stay cold sometimes.

It snowed again last night unexpectedly — to me, at least. I was so surprised that when I opened the door to let Delia out for her final hurrah, I cried out into the dark, What? note: For some reason I started calling Delia’s final time outside for the night the final hurrah, and it stuck, and sometimes is shortened to fh, as in, Dealz, it’s time for your fh! All 4 (RJP, FWA, Scott, me) use this term and Delia understands it. It wasn’t much snow — a dusting, but it feels like the start of a steady accumulation. No grass until March or April.

It’s a little too soon to have to say goodbye to the bare, brown gorge, but I love the snow, especially listening to it crunch underfoot. As I walked home after my run, I marveled at the 2 sounds my feet made — a creaky crunch and a soft shuffle, caused by one foot lifting off and other touching down. The sounds shifted between my feet — was it a constant, steady sound?

To a Wreath of Snow/ Emily Brontë

O transient voyager of heaven!
O silent sign of winter skies!
What adverse wind thy sail has driven
To dungeons where a prisoner lies?

Methinks the hands that shut the sun
So sternly from this morning’s brow
Might still their rebel task have done
And checked a thing so frail as thou.

They would have done it had they known
The talisman that dwelt in thee,
For all the suns that ever shone
Have never been so kind to me!

For many a week, and many a day
My heart was weighed with sinking gloom
When morning rose in mourning grey
And faintly lit my prison room

But angel like, when I awoke,
Thy silvery form so soft and fair
Shining through darkness, sweetly spoke
Of cloudy skies and mountains bare;

The dearest to a mountaineer
Who, all life long has loved the snow
That crowned her native summits drear,
Better, than greenest plains below.

And voiceless, soulless, messenger
Thy presence waked a thrilling tone
That comforts me while thou art here
And will sustain when thou art gone

Emily sure loves winter and snow. I memorized and often recite her poem, Fall, Leaves, Fall and the lines,

I shall smile when wreaths of snow
Blossom where the rose should grow;

dec 2/RUN

5.75 miles
bottom of franklin hill and back
34 degrees
50% snow-covered

Found out last night that RJP has COVID. She’s had a cold all week. So far, I feel okay, so does Scott. Will we get it? I’m a little worried, but only a little. A few years ago, I would have been freaking out. Thank you vaccines and better treatments and less severe variants! Unless I feel like total crap, I’m going out for a run when I can. Today I don’t feel like total crap, so I went out for a run. It felt good. Breathing in fresh air! Moving my legs! Admiring the half frozen river!

A great run. Just above freezing, not too slippery. Some wind, but mostly at my back. Ran north with no headphones, south with a playlist.

12 Things I Noticed

a honking goose, its mournful cry amplified by the bridge
a big bird flying above. I think it was a crane
a runner in an orange shirt, running with a dog
another runner — tall, wearing a white sweatshirt and shorts, moving fast, with long, bouncing strides
passing Dave, the Daily Walker: Good Morning, Dave!
a group of young people, high school or college students?, hanging out by the franklin bridge, blocking the path
no sun, but not gloomy, a grayish-white sky. everything bright but with very little color
the river! down at the start of the flats, the river was gray and half-frozen. Not flat or dull but interesting. Not gloomy either, but vast and quiet. Not desolate, but detached, otherworldly
a car, I think it was a Prius, whooshing through a stretch of the road that was part snow, part bare pavement, then suddenly turning silent as it reached a part of the road that was all soft snow. So strange to watch it move without sound
Climbing the franklin hill, encountering a line of cars with their headlights on, crawling down the hill
the faint trace, in light gray, of my shadow ahead of me
the knock knock knock of a woodpecker

Still figuring out my theme for December as I continue working on some color poems — currently, a gray one. Today, I’m posting something from Ross Gay about joy. Wow!

Yes, that’s how it seems to me, that we need practices, or we need to notice the practices we have, that help us be present with our sorrow. I’m not saying that help us drown in our sorrow—I’m saying be present with it, acknowledge it, befriend it even, lest we do some wretched or devastating shit trying to pretend it’s not there, or trying to hide it. And to do it in a mutual way—which, again, might be in some of our practices: dancing, gardening, mourning—but it might also be how we live, how we attend to one another, with the awareness that, yup, like me, your heart is broken. Probably not in exactly the same way, but probably, no, definitely, it’s broken. And it will go on being broken in various ways. It does not make us special, it seems to me. It makes us like each other. It un-others us from each other in fact. What happens if we live like that? My sense is that we’re more inclined to care for one another, we’re more inclined to love one another, which, yes, might be a kind of resistance to institutions who have little care for us, but it might also end up being a kind of offense to them. When we care for each other, and consequently are less reliant on the institutions or systems that, a lot of them anyway, do not care for us, we make those systems less necessary. We might be replacing those systems with something like love.
Cultivating Delight and Meaning with Ross Gay

Be present with our sorrow. Befriend it. It seems difficult sometimes to express sorrow, a brokenness, vulnerability, without it seeming weak or eliciting pity or the frustrating, You’re so brave! Or in ways that put it beside, in conversation with, delight or happiness. To me, gray holds both delight and grief, often in equal measures.

I like this idea that sorrow and broken hearts are something that connects all of us. I was thinking about that as I reread this poem by Didi Jackson, especially the last lines. The first song that is in all songs is that of sorrow/grief/mutual suffering.

Listen/ Didi Jackson

Like a hundred gray ears
the river stones are layered

in a pile near the shed where mourning
doves slow their peck and bobble to listen

to a chorus of listening.
Small buds on the lilac perk up.

A cardinal’s torpedoed call comes
in slow waves of four,

round after round. It’s a love call;
a call to make him known to himself.

The stones listen harder,
decipher the song; attempt

to offer back its echo.
But fail.

This is not a poem of coming Spring.
This is a poem well aware

that gray flesh is dead flesh.
All of the ripe listening

comes at a cost. The first
sky is in all skies.

The first song
is in all songs.

And just now, thinking even more about Jackson’s poem, I realized that the delightful gray ears that the stones become has another meaning. Gray = neutral. The gray ears listen without judgment, are open to witnessing, beholding, hearing what is said without rebuke. Another meaning of gray! Love it. Those gray ears are going in one of my gray poems, for sure!

dec 1/SWIM

1.5 miles
ywca pool

Back to the pool. Hooray! Swam a lot of loops — 99 laps — while breathing every 3, then 4, 5, then 6. Worked on breathing on my weaker side (left) when breathing every 4. Decided not to count, just swam until Scott entered the pool area and stood at the top of my lane. Not very crowded today. A guy in swim trunks to my right, swimming a lot of side stroke. It was fun to watch the wide sweep of his hands as he moved through the water on his side. Empty to my left, then Miss Luna arrived. Almost positive it was Miss Luna — the regular swimmer who swims with fins and paddles and does butterfly, and wears a pale green suit, with pale blue too, that makes me think vaguely of a luna moth. She wasn’t in pale green with blue today, but a similar suit. Same strong stroke, same fins.

They must have added chlorine since my last swim. Much clearer, sharper too. The blue of the tiles on the bottom that make the lines dividing the sides of the lane were a vivid blue instead of almost looking navy or black. Speaking of color, kept seeing yellow and orange when I lifted my head.

Felt strong and happy and buoyant, riding the surface, smoothly powering through the water. At some point, I started thinking about my color poems. I’ve written one about yellow, another about color in general. Before swimming, I started one about gray. Almost everything is gray or seems gray or leads to gray. Other colors are only pops, flashes, suggestions. I thought about making the poem mostly variations on the phrase, a gray day, or singing a song of gray, or gray area, or grayed out. Then I thought about having the poem visually mimic how I often see color. It’s frequently a flat or hazy gray until suddenly, to the side, a slash or pop of color appears, like orange or red. So, most of the words are gray, gray day, gray dreams, sing a song of gray, then off to the side, “orange” appears. Could this work? I’ll give it a try!

december challenge

I’m not sure what my challenge for this month will be. I’m in the thick of working on these color poems and prepping for my finding wonder in the winter writing class in late January (so excited to teach this one!). Should it be about orange? Or the poet that just wrote a collection partly about her degenerative eye disease — Julia B. Levine — titled, Ordinary Psalms? Or joy, inspired by recently purchasing Ross Gay’s Inciting Joy and my desire to explore what gray joy could be? I’ll give it another day, but I’m leaning towards Gay and joy. In the meantime, here’s one of Levine’s psalms from Ordinary Psalms:

Psalm with Near Blindness/ Julia B. Levine

i.
The world mostly gone, I make it what I want:
from the balcony, the morning a silver robe of mist.

I make a reckless blessing of it—the flaming,
flowering spurge of the world, the wind

the birds stir up as they flock and sing.
Edges yes, the green lift and fall of live oaks,

something metal wheeling past,
and yet for every detail alive and embodied—

the horses with their tails switching back and forth,
daylilies parting their lobes to heat—

I cannot stop asking, Sparrow or wren? Oak
or elm? Because it matters

if the gray fox curled in sleep
is a patch of dark along the fence line,

or if the bush hung with fish kites
is actually a wisteria in flower. Though

even before my retinas bled and scarred
and bled again, I wanted everything

different, better. And then this afternoon,
out walking the meadow together,

my husband bent to pick a bleeding heart.
Held it close as I needed

to see its delicate lanterns,
the shaken light.

ii.
Deer, he says, our car stopped in traffic.
And since I can’t see them, I ask, Where?

Between the oaks, he answers,
and since I can’t see the between,
I ask, In the dappling?
He takes my hand and points
to the darkest stutter in the branches
and I see a shadow

in the sight line of his hand, his arm,
his blue shirt with its clean scent of laundry,

my hand shading my eyes from glare.
There! he says, and I can see
the dark flash of them
leaping over a fence (or is it reeds?),

one a buck with his bony crown,
and one a doe, and one smaller, a fawn,

but by then it seems they’ve disappeared
and so I ask, Gone?
and he nods.

We’re moving again,

and so I let the inner become outer

become pasture and Douglas firs
with large herds of deer, elk, even bison,

and just beyond view, a mountain lion

auburn red, like the one we saw years before,
hidden behind a grove of live oaks,

listening.

Oh, I am so excited to find this poem and the brilliant work of this poet! I can relate to so many of her words! The silver mist of the morning, the edges mostly gone, the emphasis on movement, her husband helping her to see, the inner becoming outer. Some differences too (probably partly because I imagine my vision isn’t quite as bad as hers): I don’t think the world is gone, more shifted, italicized, transformed. And I don’t need to know exactly what type of tree I’m seeing. I’d like to be able to tell the difference between a deer or a bush — sometimes I can’t — but the fine details matter less.

My thoughts on this last bit, about seeing exactly what’s there, are partly inspired by Levine’s response in an interview about the psalm. She says:

As I worked on it, this poem felt to me like a meditation on one particular dilemma of near blindness: that is, in the absence of a clear visual image, how the mind fills in, and what relationship this kind of seeing” has to spiritual notions of “vision” as opposed to a medical/anatomical definition of “sight.”

To explain further, there are some absences of visual perception that I actually like: I don’t see how dirty my house is, or whether or not my clothes are covered in blonde dog hair, and my friends and family all look very beautiful to me since I cannot see their wrinkles or whatever else might be considered “flaws.”

But I have loved the natural world since I was a small child and it is my inability to see it accurately that pains me. So, in the poem, I am interested in both how tounderstand what I do “see” as a amalgam of my own mind and memory, plus the relational construction that primarily my husband lends to me, and finally, what I can actually perceive. The result of this perceptual construction can sometimes feel like an important “truth” as opposed to visual fact.

I have loved the natural world since I was a small child and it is my inability to see it accurately that pains me.
Interview with Julia B. Levine

I love the natural world, but I’ve never needed to see it accurately in the ways that Levine seems to be invoking. I’m not interested in critiquing her perspective, but in positioning mine in relation to it. Also, I’d like to understand more of what she means by accurate. The more I (attempt to) study how vision and sight work, the more I’m fascinated by how much guesswork it involves for everyone, even “normally” sighted people. The brain filters, guesses, fills in. What does it mean to see nature accurately? Also, what about other senses? Can they enable us to access parts of nature that our limited/biased vision can’t? Losing some sight and the ability to easily, and more quickly, with much more detail, sucks, and I struggle with it. But I’m also interested in ways of knowing/understanding/recognizing/becoming familiar with beyond central vision and fine detail. I have a different project than Levine, but I deeply appreciate her words.

nov 30/RUN

3.5 miles
trestle turn around
17 degrees / feels like 4
99% snow-covered

Is this the coldest day of the season? Just checked, and the next coldest was on November 20th when it was 19, feels like 9. I was worried it might be too cold, but it felt great! What a winter wonderland. White ground, pale blue sky, dark gray river. The trails were plowed — thanks Minneapolis Parks! — with only a few rough spots. I didn’t notice the ice because I was wearing yak trax. Just past the railroad trestle, I stopped to put in my headphones and a Taylor Swift playlist.

layers

2 pairs of black running tights
green base layer shirt
pink jacket with hood
black vest
2 pairs of gloves — 1 black, 1 pink and white striped
1 pair of white socks with stripes, mismatched — 1 with green stripes, the other teal
fleece lined cap with ear flaps
buff
sunglasses
yak trax, a new pair

10 Things I Noticed

a pale blue sky — not an intense BLUE! sky, more like the hint of blue, like if someone had taken a black and white photo of the gorge and painted in a blue sky
lots of dry, brittle leaves swirling in the wind. Running by the double bridge to the north, I watched something dark fly through the fence then back again. A bug? A bird? No, a dead leaf
Later on, I saw a few birds flying very fast across the path in front of me. They added to the chaos of the blustery wind and the swirling leaves
2 other runners, one near the trestle, the other further south
a few walkers — any dogs? I don’t think so
a group, some kids and adults, spread across the entire path, getting ready to go sledding down by the river
remember to look at the river. A strange illusion. It was a dark, dark gray with a hint of brown and it looked like a wall. Instead of stretching flat on the gorge floor, it looked like it rose out of it, up towards the other bank. I’ve written about this wall of water in past winters
the path was covered in mostly packed snow. The sun illuminated some of the slicker spots
smelled a burnt something — I think I might have seen bits of rubber on the side of the road
a truck with a plow, clearing the parking lot above the tunnel of trees

I don’t remember thinking about gray at all. Did I? Thought more about how I love running in the winter and whether or not my fingers were going numb or if my sunglasses would fog up or my foot would be sore again later today. Oh, and of course, I wondered what the drivers thought when they saw me running on this cold and windy day.

Today on the last day for singing a song of gray, I’m thinking about gravel. Here’s a bit from Mary Oliver’s “Gravel” in The Leaf and the Cloud. I’m struck by how she makes gray here with equal mentions of black and white: the black bog and white-circled eye, the white lilies and the black ant.

from “Gravel” in The Leaf and the Cloud/ Mary Oliver

Even the mosquito’s
dark dart,
flashing and groaning;
even the berries, softening back
into the black bog;
even the wood duck’s
white-circled eye,

and the first white lilies
on the shaggy pond,

and the big owl, shaking herself
out of the pitchpines,

even the turtle scratching in the dust,
even the black ant, climbing the mile-high hill,

even the little chattering swift
diving down into the black chimney.

Everything is participate.
Everything is a part of the world
we can see, taste, tickle, touch, hold onto,

and then it is dust.
Dust at last.
Dust and gravel.

In the distance, the rabbit-field.
Ben—his face in the grass, his chomping.
His sweet, wild eyes.

Thinking about gray as balanced, as both dark and light, black and white, grief and delight.

nov 29/WALKBIKERUNSHOVEL

a walk with Delia
longfellow neighborhood
27 degrees / snow
100% snow-covered

Took Delia the dog for a walk around 2 blocks. She needed the exercise, I wanted the fresh air and to see the conditions of the sidewalk. Too much snow. If I hadn’t tweaked by foot on uneven snow a few weeks ago, I’d be more willing to risk it and go for a run by the gorge, but not today. Everything white and gray. Walking north the snow felt like sharp shards. I breathed deeply. Oh, that cold air! Brittle, abrasive, cleaning me out. Taking these breaths in the cold air, walking in the soft silence, or almost silence, are some of my favorite things to do.

…a few hours and 6+ inches of snow later

bike: 20 minutes
bike stand basement
run: 2.2 miles
treadmill, basement

Lots of unshoveled/unplowed snow and uneven ground outside. Watched a running race while I biked, listened to a “Taylor Swift fitness” playlist while I ran. In between, I listened to 2 versions of another colorblind plate poem. This one is about the various strange ways I see color and how those shift depending on some things I can predict, some I can’t. I’m calling it, “Shifty.”

shovel: 32 minutes
deck, front sidewalk

The snow has stopped. I’m not the greatest at guessing, but I’d say there’s at least 6 inches. Okay, I had to do some digging (excuse the pun), but I found a snow total for St. Thomas, which is about a mile from my house. 7.5 inches. Yikes. That snow was no joke to shovel. Almost too much. Listened to Mexican Gothic and got to the part, almost 8 hours in, where the big secret of the evil house is revealed. Surprising and interesting and gross too — I won’t spoil it for anyone who might be reading this and hasn’t read the book.

Today’s song of gray

I can’t quite remember what it was now, but something made me think of gray air and breath. Searched for “gray breath” on Poetry Foundation and found this poem. This past summer, I watched a lecture from Aimee Nezhukumatathil in which she began with this poem:

First Grade/ Ron Koertge

Until then, every forest
had wolves in it, we thought
it would be fun to wear snowshoes
all the time, and we could talk to water.

So who is this woman with the gray
breath calling out names and pointing
to the little desks we will occupy
for the rest of our lives?

Earlier today, I had another poem I was thinking of posting as today’s song of gray — granite. I’ve decided to post it too because of the wolf and snow connection:

nunatak/ Jane Lovell

a stone ridge exposed by wind,
a lip of stone curled at the glaucous wind,
its harrying across blown snow;
a skyline ridge, blade-and-socket spine
of something fossilised, claws sunk
in the hidden world below;
a ridge of stone, a pebbled egg
abandoned in its cleft, the embryo
a shock of livid skin in frozen oils;
a granite ridge, its icebound edge
orbited by tracks of lupine shadow
swerving out across the void.

nov 28/RUN

4.4 miles
minnehaha falls and back
33 degrees

Overcast, a bit blustery. Everything muted: burnt orange, not yellow but yellowed, brown, gray. A few clumps of snow scattered on the grass. Kids laughing and yelling on the school playground. Water trickling at the falls. I remember looking down at the river, but I don’t remember what I saw. I know it was clear and probably steel blue. Did I see any ripples from the wind?

At the start of my run, the sky glowed a pale yellow — the sun trying to break through the clouds. A strange light, reminding more of a sunrise or sunset than late morning.

Noticed the faintest trace of my shadow running ahead of me. Because the sun was still behind the clouds, it was dim, almost more the idea of my shadow than an actual one.

Listened to the gorge running south, Beyoncé running north.

My kneecap shifted a little, but I didn’t panic or feel any pain during, or swelling afterwards.

No fat tires or roller skiers or Mr. Walker or Mr. Morning! or Dave, the Daily Walker. I did pass a very tall runner in a red jacket near the end of my run.

Anything else? The creek was mostly frozen, but I could hear some drips and dribbles dropping down from the limestone ledge.

Today for my gray, I’m thinking about gray or grey dreams:

Little Grey Dreams/ Angelina Weld Grimké – 1880-1958

Little grey dreams,
I sit at the ocean’s edge,
At the grey ocean’s edge,
With you in my lap.

I launch you, one by one,
And one by one,
Little grey dreams,
Under the grey, grey, clouds,
Out on the grey, grey, sea,
You go sailing away,
From my empty lap,
Little grey dreams.

Sailing! Sailing!
Into the black,
At the horizon’s edge.

nov 27/RUN

3.4 miles
trestle turn around
32 degrees

Another beautiful morning. Sunny and calm and not too cold. Clear trails, no big groups of runners. No fat tires or roller skiers either. Exchanged greetings with Mr. Morning! Remembered to look at the river. It was open and blue. At one spot, it shimmered. I listened to Taylor Swift’s 1989, then Reputation instead of the gorge.

Before my run, I fit the draft I did of my yellow poem into the colorblind plate form. I think it works pretty well.

I haven’t come up with the single word hidden in the colorblind plate yet.

I’m nearing the end of my month of singing a song of gray. Here’s a gray poem about tombstones and spirits by Edgar Allen Poe:

Spirits of the Dead/ Edgar Allen Poe

Thy soul shall find itself alone
’Mid dark thoughts of the gray tombstone—
Not one, of all the crowd, to pry
Into thine hour of secrecy.

II

Be silent in that solitude,
Which is not loneliness—for then
The spirits of the dead who stood
In life before thee are again
In death around thee—and their will
Shall overshadow thee: be still.

III

The night, tho’ clear, shall frown—
And the stars shall look not down
From their high thrones in the heaven,
With light like Hope to mortals given—
But their red orbs, without beam,
To thy weariness shall seem
As a burning and a fever
Which would cling to thee for ever.

IV

Now are thoughts thou shalt not banish,
Now are visions ne’er to vanish;
From thy spirit shall they pass
No more—like dew-drop from the grass.

The breeze—the breath of God—is still—
And the mist upon the hill,
Shadowy—shadowy—yet unbroken,
Is a symbol and a token—
How it hangs upon the trees,
A mystery of mysteries!

Speaking of gray and Poe, I encountered this line from his short story Eleonora:

They who dream by day are cognizant of many things which escape those who dream only by night. In their gray visions they obtain glimpses of eternity, and thrill, in awakening, to find that they have been upon the verge of the great secret.
Eleonora/ Edgar Allen Poe

nov 26/RUN

5.6 miles
fairview loop
42 degrees

A little warmer today so I wore the late fall, early winter layers: black tights, black sorts, long-sleeved green shirt, orange sweatshirt, black and white polka dot baseball cap. Sunny, quiet. Almost all of the trail and sidewalks were completely clear. Only a few spots of ice on the Marshall hill just before reaching Cretin. Managed to get greens at all of the stoplights climbing the marshall hill– no quick breaks for me. Had to stop at the two on Summit.

10 Things I Noticed

heard the bells at St. Thomas at both 10 and 10:15
was dazzled by the light burning bright off the river
felt the wind pushing me from the side as I crossed the bridge
the strong smell of bacon or ham as I neared longfellow grill
a few stretches of ice on marshall, some patches of wet sidewalk that looked like ice but was only a trick of the light
a bus stopped, a few passengers getting out
statues at the end of the walk of fancy houses on Summit: pineapples, lions
a kid’s voice somewhere below in the ravine leading to shadow falls
a runner stopped on the bridge to take a picture of the river as it shimmered with a wide swath of bright light
a woman and a dog carefully making their way under the chain closing off the old stone steps

Climbing the short hill that starts at the Monument and ends at an entrance to Shadow Falls, I suddenly had a thought about yellow that made me stop and pull out my phone to record it:

Thinking about colors and yellow and then I was thinking about how sometimes it used to be this warning, this shout, like watch out, be careful and now it’s become more of a whisper or a soft cry or more hushed and it’s increasingly getting that way so colors are more muted and muffled… [the other voices in the recording are 2 bikers and 2 then 2 runners].

yellow/ 26 nov 2022

Not sure what happened with the recording here, but I remember saying more about how distant yellow seems now. I never see it as bright, but faded, from the past, or through the gauzy veil of my damaged cones. Sometimes only the association with objects. I might not see that something is yellow but I know that it is because I know safety vests or crosswalk signs or the middle light on a stoplight are yellow. Orange works differently for me. It’s not faded, but it often only appears as a blip or flash or slash or flare in my peripheral vision. Again, yellow offers a soft, constant glow. I was also thinking about Van Gogh and his idea that every color is ultimately a variation of gray.

excerpt from Yellow Lullaby/ Leontia Flynn

A spill of sunlight and a yellow dress.
A yolk.
A yellow flower.
A candle flame.
A moth-light, moon-like,
in the nursery’s darkness . . .

nov 24/RUN

3.3 miles
trestle turn around
35 degrees / humidity: 92%
haze/fog

The annual Thanksgiving 5k with a little extra. Was greeted by Mr. Morning! near the trestle: Good morning and Happy Thanksgiving! Everything was a light gray, shrouded in a fine mist or fog. The tall pine trees, dark gray green. The cars, light grays and dark grays and pale green grays. The only other color I remember was the burnt orange of the dead leaves still on the trees. Forgot to look at the river. Smelled some smoke from chimneys. Near the end of my run, the smoke was so intense I could taste it—hickory, mesquite.

nov 23/RUN

4.4 miles
minnehaha falls and back
30 degrees

Another sunny, warmer (than last week) day. The paths were clear, the sky was blue, the sun was out. Earlier today, driving over to my annual mammogram, there was a haze in the gorge, but by a few hours later, during my run, it was gone. No headphones on the way to the falls, Lizzo’s Special on the way back. The falls was half frozen, half dripping. All the steps down below are blocked off now for the winter. The steps down to Winchell are too. Heard the general chatter of birds, sounding like spring. Greeted Mr. Walker (I named him in an entry on sept 12 of this year) — Hello not Good morning.

11 Things I Noticed

the strong smell of pot as I passed a car in the 36th st parking lot
a guy walking, listening to music without headphones — can’t remember what kind of music it was. Passed him twice
a woman and a kid walking above the falls, admiring it at my favorite spot
bright orange below the double bridge — somebody must have spray painted it
a lone walker below me on the Winchell Trail
Later, 2 laughing women on the Winchell Trail
the river was burning white again — shimmering in the sun through the trees
running past the southern entrance to the Winchell Trail, I could see through the bare trees all the way to the stone wall that wrapped around the grassy overlook
also had a clear view of the oak savanna and the mesa through the leafless trees
a loud scraping noise from some part of a car, dragging on the road
my shadow, running beside me — strong in form and definition, a very dark gray in color

Today’s gray: fog and mist

Fog/Giovanni Pascoli

Translated from the Italian by Geoffrey Brock

Hide what is far from my eyes,
pale fog, impalpable gray
vapor climbing the light
of the coming day,
after the storm-streaked night,
the rockfall skies…
Hide what has gone, and what goes,
hide what lies beyond me…
Let me see only that hedge
at my boundary,
and this wall, by whose crumbling edge
valerian grows.
Hide from my eyes what is dead:
the world is drunk on tears…
Show my two peach trees in bloom,
my two pears,
that spread their sugared balm
on my black bread.
Hide from my eyes lost things
whose need for my love is a goad…
Let me see only the white
of the stone road –
I too will ride it some night
as a tired bell rings.
Hide the far things – hide
them beyond the sweep of my heart…
Show only that cypress tree,
standing apart,
and here, lying sleepily,
this dog at my side.

In the Fog/ Giovanni Pascoli

TRANSLATED BY GEOFFREY BROCK

I stared into the valley: it was gone—
wholly submerged! A vast flat sea remained,
gray, with no waves, no beaches; all was one.

And here and there I noticed, when I strained,
the alien clamoring of small, wild voices:
birds that had lost their way in that vain land.

And high above, the skeletons of beeches,
as if suspended, and the reveries
of ruins and of the hermit’s hidden reaches.

And a dog yelped and yelped, as if in fear,
I knew not where nor why. Perhaps he heard
strange footsteps, neither far away nor near—

echoing footsteps, neither slow nor quick,
alternating, eternal. Down I stared,
but I saw nothing, no one, looking back.

The reveries of ruins asked: “Will no
one come?” The skeletons of trees inquired:
“And who are you, forever on the go?”

I may have seen a shadow then, an errant
shadow, bearing a bundle on its head.
I saw—and no more saw, in the same instant.

All I could hear were the uneasy screeches
of the lost birds, the yelping of the stray,
and, on that sea that lacked both waves and beaches,

the footsteps, neither near nor far away.

Mist/ Alice Oswald

It amazes me when mist
chloroforms the fields
and wipes out whatever world exists

and walkers wade through coma
shouting
and close to but curtained from each other

sometimes there’s a second river
lying asleep along the river
where the sun rises
sunk in thought

and my soul gets caught in it
hung by the heels
in water

it amazes me when mist
weeps as it lifts

             and a crow

calls down to me in its treetop voice
that there are webs and drips
and actualities up there

and in my fog-self shocked and grey
it startles me to see the sky

nov 22/RUN

5.5 miles
franklin loop
27 degrees

Warmer this morning. Hardly any ice or snow on the path. My foot is only slightly sore at the end, but otherwise okay. Sunny and bright. A blue sky. As I reached the river at the beginning of my run I heard then saw a lone goose. Thought about color, especially yellow and gray. Listened to my breathing. Focused on taking deep breaths in through my nose, out through my mouth. Was good morninged by Mr. Morning! He called out from across the trail, Good morning! and I called back.

10 Colors I Noticed

the yellow dotted lines on the bike trail
the orange spray paint around the cracks that need to be replaced
a pale blue sky
a dark blue trash can
the dark gray pavement that seemed to have a hint of blue
the silver river — or was it white gold? through the trees, the river burned a bright white
beige or sepia-toned ice on the river
the grayish-dark brown of the bare trees
the slab of white snow decorating one side of the ancient boulder
the dark greenish-gray of a fir tree

In other color news: an essay I wrote 5 years ago popped into my head while I was running — “My Purple Toe” — and I thought about how the toe in it is not purple but lavender gray

Update on my foot: Scott and I had to go pick FWA up from Gustavus, so I’m writing the rest of this later in the day. A few hours in the car, not moving much, my foot felt stiff and sore again. I walked around a bit and it felt okay. I asked Scott if that’s what happens with his foot and he said yes. Does this mean I have plantar fasciitis? I hope not!

Today’s gray theme: more on the color gray

[Here on this edge I have had many diminutive visions.]/ Diane Seuss

Here on this edge I have had many diminutive visions. That all at its essence is dove-gray.
Wipe the lipstick off the mouth of anything and there you will find dove-gray. With my
thumb I have smudged away the sky’s blue and the water’s blue and found, when I kicked it
with my shoe, even the sand at its essence is pelican-gray. I am remembering Eden.
How everything swaggered with color. How the hollyhocks finished each other’s sentences.
How I missed predatory animals and worrying about being eaten. How I missed being eaten.
How the ocean and the continent are essentially love on a terrible mission to meet up with itself.
How even with the surface roiling, the depths are calmly nursing away at love. That look the late
nurser gets in its eyes as it sucks: a habitual, complacent peace. How to mother that peace, to wean
it, is a terrible career. And to smudge beauty is to discover ugliness. And to smudge ugliness is to be
knocked back by splendor. How every apple is the poison apple. How rosy the skin. How sweet
the flesh. How to suck the apple’s poison is the one true meal, the invocation and the Last
Supper. How stillness nests at the base of wind’s spine. How even gravestones buckle and swell
with the tides. And coffins are little wayward ships making their way toward love’s other shore.

nov 21/SWIM

1.5 miles (2700 yards / 108 laps)
ywca pool

Very glad to be able to swim this morning. My foot, which has been sore the past few days, feels much better today. Swimming instead of running will help even more. I swam my usual continuous 200s. Decided not to count the laps and just keep swimming until Scott came to the pool and stopped at the end of my lane. A few workouts ago, I asked him to stop at the end of my lane instead of going straight over to the hot tub to wait for me to be finished. I explained that it’s hard for me to recognize him — I might not be able to do it. Now I don’t have to worry. It’s not hard for me to see a person with bright orange shorts at the end of my lane. Just another strategy for dealing with not being able to see that well.

note: re-reading this entry on 21 nov 2025, I thought about how this statement, it’s not hard to see a person with bright orange shorts at the end of lane, is not always true these days. Just a few days ago, Scott stood at the end of my lane in his bright orange shorts for 3 full laps trying to get my attention, but I didn’t see him. Was it bad vision or a fluke? Just yesterday, he stood there again and I saw him without a problem.

10 Things I Noticed While Swimming

a few more things on the ground, at least one stringy thing floating in the water — I was in a different lane, so that might it explain why there were more things. It could also be that it’s time for them to clean the pool again
no chlorine stings
crowded — most lanes had 2 people
the woman sharing the lane with me was a great swimmer. I liked watching her freestyle as I approached her, and the way she shot off the wall
2 Regulars — Mr. Speedo, the older white man who is lanky and probably has been swimming for 1/2 a century, and who wears a dark speedo and the oldish white woman in the pale blue and green suit who sometimes wears fins or booties on her feet, mitts on her hands. Today, after about 30 minutes in the water, she started swimming butterfly. It might be a stretch, but I think I’ll call her Miss Luna after the luna moth which is pale green — this luna moth is not a butterfly, but people often mistake it for one
predominant color I noticed again: orange. I think a lot of the orange I see are the small sandwich board signs that are orange and read, caution wet floor, or someting like that
looking straight ahead through the cloudy water, I could just barely see my lane partner approaching. She was in a solid dark suit and was streamlined, making me think of a small shark — surprisingly, this didn’t make me nervous
at one point, Miss Luna and the shark were swimming at the same speed, on either side of me. It was fun speeding through the two of them — like what, a rocket?
one distinctive noise — the squeak of my nose because my nose plug was not on properly
2 older women in the locker room discussing the big snow storm in upstate New York. 2 things in particular I remember: first, that the football game had to be moved somewhere else and two, about how after a big storm there are always tons of pictures on social media of people who are stuck and can’t open their front doors

Today’s gray theme: gray variations

The Nomenclature of Color/ Richard Jones

Absinthe green: Laura’s eyes.
Bishop’s purple: Evening skies.
Cornflower blue: Dreams of the wise.
Dragon’s-blood red: My mother’s dark sighs.
Elephant’s breath: Imagination.
Forget-me-not blue: The dust of cremation.
Guinea green: Ruination.
Hessian brown: The dust of creation.
Iron gray: The paradox of clouds.
Jade green: The bride’s necklace.
Kingfisher blue: Justice and grace.
Lavender gray: A widow’s shroud.
Medici blue: The heart that is jealous.
Nile blue: The color of water.
Onionskin pink: A poem for my daughter.
Pearl gray: The wedding gift.
Quaker drab: The virtue of thrift.
Raw sienna: Dirt we sift.
Seafoam green: The rowboat adrift.
Tyrian rose: Love’s ardor.
Ultramarine blue: Heaven’s color.
Venetian pink: Hell below.
Wedgewood blue: The little we know.
Xanthine orange: The taste of life.
Yvette violet: The lips of my wife.
Zinc orange, zinc blue, zinc white: The colors of houses in paradise.

Iron gray
Lavender gray
Pearl gray

Doing a google search about gray, I found this article with 6 Popular Gray Paint Colors: Agreeable Gray, West Coast Ghost, Seize the Gray, Balboa Mist, Comfort White, and White Metal.

from “ode to gray”

Gray in the wild opens and spills. Put two grays together and you’ll see the color each one hides within, the “endless variations” noted by Van Gogh. I think of the handful of river pebbles I once snuck into my pockets on a day trip to a waterfall: they were dusty gray when I got home, but underwater, each concealed a secret separate life as green or red or blue. So many things that seem gray on the surface have a treasure to unlock—myself, I hope, included.

from To Theo van Gogh (a letter from Vincent Van Gogh to his son)

As regards black in nature, we are of course in complete agreement, as I understand it. Absolute black doesn’t in fact occur.2 Like white, however, it’s present in almost every colour and forms the endless variety of greys — distinct in tone and strength.3 So that in nature one in fact sees nothing but these tones or strengths.

The 3 fundamental colours are red, yellow, blue. Composite: orange, green, purple.

From these are obtained the endless variations of grey by adding black and some white — red-grey, yellow-grey, blue-grey, green-grey, orange-grey, violet-grey.

It’s impossible to say how many different green-greys there are for example — the variation is infinite.

But the whole chemistry of colours is no more complicated than those simple few fundamentals. And a good understanding of them is worth more than 70 different shades of paint — given that more than 70 tones and strengths can be made with the 3 primary colours and white and black.4 The colourist is he who on seeing a colour in nature is able to analyze it coolly and say, for example, that green-grey is yellow with black and almost no blue, &c. In short, knowing how to make up the greys of nature on the palette.

nov 20/RUN

5.6 miles
franklin loop
19 degrees / feels like 9
5% ice and snow covered

Because it was sunny and because there wasn’t much wind and because I had the right number of layers on, today’s run was great. Not too cold. Maybe it helped that I did a 5 minute warm up on the bike in the basement? Very happy to be out there, beside the gorge, breathing in the cold air, and greeting Mr. Morning! and Dave, the Daily Walker.

The arch of left foot hurts a bit. I think I overdid it with the old shoes, the yak trax and the ice clumps on Thursday. I should not run tomorrow. Bummer.

Layers: 2 pairs of black running tights; pale green long sleeved shirt; pink jacket with hood; gray buff; black fleece lined baseball cap; 2 pairs of gloves — pink with white stripes on top, black underneath

Took the pink and white gloves off about 1 1/2 miles in. Pulled down the buff 5 minutes in, pulled off the pink hood at 1 mile. Unzipped and re-zipped my jackets throughout. At the end of the run I wasn’t cold, just soaked with sweat, my pony-tail dripping.

10 Things I Noticed

the river, 1: running on franklin bridge the river was a clear blueish gray, no ice yet
snow was covering the north face of an ancient boulder on the east side of the river
random goose honks throughout the run, usually a lone goose flying low
the sky was a pale blue, the gorge was giving off a blue-gray hue
the only other colors: brown, white, a runner’s orange jacket, another runner’s pink one
the river, 2: standing above the lake street bridge at my favorite spot on the east side I admired the open river, stretching wide, looking calm
the river, 3: off in the distance the water glowed, burning a silver fire — not white, or any color, just shimmering light
the river, 4: from the lake street bridge the river was studded with ice
a voice on a hill on Edmund: a kid going sledding
ending the run and crossing over to the boulevard the snow crunched in an unusual way. It sounded almost like the crinkle in a dog toy, or like I had some brittle paper stuck on my shoe

I made a recording of the crinkling snow:

crinkling snow / 20 november 2022

Scrolling through twitter, this piece — a prose poem? an essay fragment? — by Mary Ruefle from My Private Property. I might have to buy this book; I’ve posted at least one other essay/poem from it on here already:

from My Private Property/ Mary Ruefle

Gray sadness is the sadness of paper clips and rubber bands, of rain and squirrels and chewing gum, ointments and unguents and movie theaters. Gray sadness is the most common of all sadnesses, it is the sadness of sand in the desert and sand on the beach, the sadness of keys in a pocket, cans on a shelf, hair in a comb, dry-cleaning, and raisins. Gray sadness is beautiful, but not to be confused with the beauty of blue sadness, which is irreplaceable. Sad to say, gray sadness is replaceable, it can be replaced daily, it is the sadness of a melting snowman in a snowstorm.

The everydayness of gray sadness, its mundane, real, nothing special-ness, reminds me of a bit from the lyric essay I posted last week, Ode to Gray. Especially this bit:

Look at enough black-and-white photography and color comes to feel like an intrusion. Eggleston’s photos seem too vital to be real, as though depicting an alternate reality. Each image is delirious with hue, spectacular, delicious, but a little bit too much. The eye craves rest—and mystery, the kind of truth that can be searched only in subtlety. Dorothy may tumble, tornadic, into Technicolor, but still she always wishes to go home.

In addition to exploring gray this month, I’m also thinking about color in general, and colors that have been significant for me in this running log, like green. Here is a great green poem I found a few days ago. I haven’t thought of the coming of green as fire and flame before, but it works.

The Enkindled Spring/ D.H. Lawrence

This spring as it comes bursts up in bonfires green,
Wild puffing of emerald trees, and flame-filled bushes,
Thorn-blossom lifting in wreaths of smoke between
Where the wood fumes up and the watery, flickering rushes.

I am amazed at this spring, this conflagration
Of green fires lit on the soil of the earth, this blaze
Of growing, and sparks that puff in wild gyration,
Faces of people streaming across my gaze.

And I, what fountain of fire am I among
This leaping combustion of spring? My spirit is tossed
About like a shadow buffeted in the throng
Of flames, a shadow that’s gone astray, and is lost.

nov 18/BIKERUN

bike: 25 minutes
bike stand, basement
run: 2 miles
treadmill, basement
outside: 19 degrees / feels like 6

Stayed inside this morning because of the cold, the wind, the too bright white, and the icy paths. It’s very early in the winter season, and I doubt they’ve treated the trails. Watched a few races while I biked, listened to Taylor Swift’s Reputation while I ran. The thing I remember most about the run: trying to stop myself from looking at the time to see how long I’ve been running, how much I’ve got left. Also: stared at the reflection of the light in the back window, noticed again how it looks like an upside moon casting light on water above it.

Before deciding on watching some track races, I started “Servant” on Appletv. The opening credits had way too little contrast; I could barely tell there was text on the screen. Then the title appeared in red. I couldn’t read it all. Looking at it paused, when it wasn’t moving and I had more time to stare, I could mostly see it. Red letters on a black background are hard for me to see. I might try watching this show some other time, but it might be too dark. So many of the thriller or mystery or dramatic shows available now are dark or darker or dim, which makes it almost impossible for me to see what’s happening.

color project

I’m continuing to work on my color/colorblind project. I was telling Scott about my writing process the other day and how some poems insist on being written. I’ve tried to drop this color thing, especially with the colorblind plates several times, but it keeps coming back up again and again. I’ll be working on something else, and whatever that something is will end up at color and how I do or don’t see it. It’s wild.

I heard some birdsong just now from behind my shaded window. Sounding like spring. I looked — a bird is doing something near the foundation, just below me. Gathering twigs?

Back to my color project. Yesterday Scott helped me to figure out the template for the second plate that serves as the form for a longer poem that’s related to the color word hidden in Ishihara loops from the first plate. I put some text in it, using part of a free-write I did the other day. The text is rough, with some typos, but it still helps me to get a sense of how this will work. Very cool!

Each of these poems has 772 characters, including spacing and punctuation. Today I want to start gathering bits — descriptions, lines from other poets’ poems, stories, associations with colors, mishaps, etc. — to include in these poems. One early idea: separate poems about colors that are significant to me: orange, yellow, green, brown, and gray.

note: I returned to this entry to fix some typos I missed and I was struck by how off and excessive my commas are. What is that all about? I seem to hear commas and pauses all the time. Am I trying to slow down the words? Force some hesitation?

nov 17/RUN

5.5 miles
franklin hill turn around
26 degrees / feels like 20
light snow / wind: 15 mph gusts
100% snow-covered

Winter! Woke up to another dusting — maybe an inch? — on the ground. Wore my old yak trax, the ones I got 3 or 4 years ago that are worn down, but still work. Mostly I’m glad I did, but several times snow clumped up in the grooves. Was it because of the yak trax, the high water content of the snow, or something else?

My Favorite Things

the feel of snow under my feet — more interesting than boring asphalt
the creaks and crunches of that snow
greeting Mr. Morning! and Dave, the Daily Walker
3 geese flying west — I heard their harsh honks first, echoing across the gorge, then they appeared, flying low near the trestle
open water, brownish-gray
in the second half of the run, the snow stopped and the sun was trying to pierce through the thick clouds. Everything looked slightly blue — the snow, the sky, the trees
the graceful runner who passed me, their feet bouncing up and down, up and down
in the first half, when it was much darker, the headlights cutting through the dim
running up the Franklin hill — I felt strong and free, untethered
ending at the ancient boulderS after (almost) sprinting up the hill — my winter running tradition

Ishihara colorblind plates as form

Still thinking about my next series of vision poems. A plan seems to be forming. Here’s what I wrote:

A series of colorblind (Ishihara) plates describing how I see and don’t see color and what that means for how I move through the world.

The actual series of plates for the test are 38. I think that might be too many. Each poem will consist of 2 plates: the “actual” plate (designed by Scott) with the circles and the hidden message. In the original, it’s numbers. In mine, it’s a word that can stand alone as a poem, but also (might) connect with the other plate words and is the unifying theme for a prose poem that is on the second plate. This second-plate poem will (most likely, but maybe not?) take the form of the circle of the plate. Tentatively, I’m imagining it as a prose poem, but it might be its own thing, a series of words, descriptions related to seeing and not seeing color.

The plates will be divided into different topics related to color:

a story about why this test matters to me
what everything looks like, how it feels
struggles/quirks/strange
a focus on gray — contrast — light and dark, not in color

Scott found something on github that enables you to easily (or easily for Scott) design your own plates. Here’s a sample of what he did. He put the word red in it. I’ll take his word for it because I can’t see the letters at all.

today’s gray theme: duck duck gray duck

Still thinking about gray this month. Today, inspired by the wonderful geese I heard while running, I’m thinking of the passionate way Minnesotans defend their name for the childhood game, Duck Duck Gray Duck over what the rest of the country calls it, Duck Duck Goose. I am not one of those passionate Minnesotans because I grew up on the east coast in North Carolina and Virginia. We played Duck Duck Goose. I’m fine with calling it Duck Duck Gray Duck, but I don’t really care. Scott does. No matter how often we’ve discussed it, he gets fired up every time the topic is mentioned. It is fascinating to me that Minnesota is the only state that uses gray duck and not goose, especially thinking about how many kids who grew up in Minnesota probably have a moment when they realize that not everyone else calls it that.

Because I’m that person, I had to wonder, are gray ducks rare? Yes, especially in Sweden. According to my quick googling, the most common color for ducks in Sweden is blue.

I already have 2 wonderful poems about wild geese — Wild Geese/Mary Oliver and Something Told the Wild Geese/Rachel Field — but I can always use another!

The Geese/ Jane Mead

slicing this frozen sky know
where they are going—
and want to get there.

Their call, both strange
and familiar, calls
to the strange and familiar

heart, and the landscape
becomes the landscape
of being, which becomes

the bright silos and snowy
fields over which the nuanced
and muscular geese

are calling—while time
and the heart take measure.

nov 16/SWIM

1.5 miles
ywca pool

Another swim this week! Hooray for strong, sore shoulders and buoyancy. Googles and nose plugs and flip flops with a cartoon image of bloody, frankenstein-y toes (an awesome gift from my sister Marji from a few years ago). I’m not sure how far I swam. I stopped counting laps at a mile, wanting to be surprised by my watch when Scott would appear at the end of my lane and I’d end my workout. Looked at my watch. Oops. No workout on. I forgot to push the extra green button for lap distance. Oh well. Judging by my calories and time, I must have swum a little farther than Monday, but I’ll keep it at 1.5 miles.

10 Things I Noticed While Swimming in the Pool

the slight burn of chlorine in my nose
a few more bits of something on the bottom of the pool — was it more, or was it just because I was swimming in a different lane? were these bits moving, or was that a trick of the light or my eyes?
the older woman to my right, swimming breaststroke — slow, steady, graceful frog kicks
the older woman to my left, swimming sidestroke — more grace and the calm, slow sweep of arms through the water
this sidestroking woman was wearing a wonderful bathing suit — all black in the back, in the front: black at the bottom with red or pink or orange horizontal panels up above
“racing” a guy 2 lanes over, swimming freestyle at about the same speed as me, until he stopped and I kept going
a regular — the older, trim woman in the pale blue and green suit whose stroke is strong and fast, and who sometimes wears fins or booties
the feeling of orange everywhere up above, blue below
my foot (the right one?) feeling a little strange near the end, not quite numb but like it might cramp up (it didn’t)
arriving, a crowded pool, everyone sharing lanes. A few minutes later, it began to empty. By the time I was done, only 2 people left

Thought about Ishihara’s colorblind plates as form. I feel drawn to this form because taking this test, and failing it, was my first evidence that something was wrong with my vision. But, this form is difficult to recreate or embody. I decided, as I looped, that I should do a little more research on how the form was created and how it works. Maybe that will help me to figure out what I want to do with it, or whether I want to use it all.

Here’s a place to start: Eye Magazine / Feature / Ishihara

And this video: The Science Behind the Ishihara Test

I can’t remember which poetry craft book I read this poem in, but I like how Soto uses color here — as flashes, sparks, flares against the “gray of December”:

Oranges/ Gary Soto

The first time I walked
With a girl, I was twelve,
Cold, and weighted down
With two oranges in my jacket.
December. Frost cracking
Beneath my steps, my breath
Before me, then gone,
As I walked toward
Her house, the one whose
Porch light burned yellow
Night and day, in any weather.
A dog barked at me, until
She came out pulling
At her gloves, face bright
With rouge. I smiled,
Touched her shoulder, and led
Her down the street, across
A used car lot and a line
Of newly planted trees,
Until we were breathing
Before a drugstore. We
Entered, the tiny bell
Bringing a saleslady
Down a narrow aisle of goods.
I turned to the candies
Tiered like bleachers,
And asked what she wanted –
Light in her eyes, a smile
Starting at the corners
Of her mouth. I fingered
A nickel in my pocket,
And when she lifted a chocolate
That cost a dime,
I didn’t say anything.
I took the nickel from
My pocket, then an orange,
And set them quietly on
The counter. When I looked up,
The lady’s eyes met mine,
And held them, knowing
Very well what it was all
About.
Outside,
A few cars hissing past,
Fog hanging like old
Coats between the trees.
I took my girl’s hand
In mine for two blocks,
Then released it to let
Her unwrap the chocolate.
I peeled my orange
That was so bright against
The gray of December
That, from some distance,
Someone might have thought
I was making a fire in my hands.

nov 15/RUN

4.5 miles
minnehaha falls and back
30 degrees / steady light snow
walking path: 60% snow-covered / bike path: 10% snow-covered

The first winter run in the snow of the season! Wonderful. Slushy, a few slick spots, little snow flakes occasionally pelting my face. Loved it! Not too many people on the trails. Exchanged greetings with Mr. Morning! Morning! Good morning!

I forgot to look at the river or, if I looked, I don’t remember what I saw. It was probably blue gray. There’s no way it was white yet.

We already have a few inches on the ground, so it looks like a winter wonderland. Some of the snow has painted the trees white.

The falls were falling, but not gushing.

The sky is a very light gray. Almost everything some shade of gray. Somewhere on the trail — maybe near the falls — I saw some light green leaves decorating a tree. How is that possible?

Thought about Emily Dickinson and the idea I had earlier this morning, based on my current reflections on gray and my devotion to her poem, “We grow accustomed to the Dark –“: I grow accustomed to the Gray. For me, not everything is dark, really. It’s gray. Literally — as colors drain away in light that isn’t just right, many things often look gray. I don’t usually notice it until I think about how that dark car over there isn’t dark blue or dark red, it’s just dark gray. Or that fir tree outside of my writing studio window isn’t dark green but a very dark gray. It’s also metaphorical — I’m in this in-between state, where I can sometimes see, sometimes can’t. Or I can see well enough to get by, but not very well. I’m in transition, in the process of losing, not in the state of having lost.

today’s gray: gray area

definition from google: an ill-defined situation or field not readily conforming to a category or to an existing set of rules.

Not sure if this really fits, but the in-betweeness and ambiguity of a gray area, makes me think of optical illusions like the duck and the rabbit, or the old lady and the young woman, or the white and gold or blue and black dress, which makes me think of this passage from Georgina Kleege:

I surmise that my general visual experience is something like your experience of optical illusions. Open any college psychology textbook to the chapter on perception and look at the optical illusions there. You stare at the image and see it change before your eyes. In one image, you many see first a vase and then two faces in profile. In another, you see first a rabbit then a duck. These images deceive you because they give your brain inadequate or contradictory information. In the first case, your brain tries to determine which part of the image represents the background. In the second case, your brain tries to to group the lines of hte sketch together into a meaningful picture. In both cases there are two equally possible solutions to the visual riddle, so your brain switches from one to the other, and you have the uncanny sensation of “seeing” the image change. When there’s not much to go — no design on the vase, no features on the faces, no feathers, no fur — the brain makes an educated guess.

When I stare at an object I can almost feel my brain making such guesses.
Sight Unseen / Georgina Kleege

Sometimes, but not always, I can feel my brain making guesses. I usually notice this when it guesses wrong and then I realize what the thing I’m looking at actually is. Or, maybe it is more like this: I see something that seems strange to me, like a dead or sleeping squirrel on a big rock. That’s what it looks like, what the visual data is telling me (Sara’s brain) it is, but I can’t quite believe it. It seems off. I look closer. Finally, after staring for too long, I realize it is a stocking cap with a furry brim.

Ambiguous. It could mean this or that or this and that.

nov 14/SWIM

about 1.5 miles (2550 yards)
ywca pool

Woke up to flurries, then a steady snow. 2-4 inches possible. I would have run in it, but I had already run 5.6 mile yesterday and planned to go to the y to swim this morning. How wonderful it was to be in the water! Made me feel good, so much better than before! After my swim, Scott and I soaked in the hot tub. We both agreed, it’s nice returning to routines that we used to do 4 or 5 years ago. I also like being around happy, older woman in the locker room. I’m not usually talking to them, but I like hearing their chatter post-workout. Joyful, relaxed, pleased to have moved their bodies. I want to be one of those old women one day. I want it even more knowing that it’s not guaranteed. My mom didn’t make it. Scott’s mom didn’t make it, either.

Did my usual swim, broken up by 200s — breathe ever 3/4/5/6. Didn’t have my nose plug on quite right and with the first few flip turns, my nose and then my head burned. Ouch. The water was cloudier today than it had been last week. Saw at least one thing floating in the water, a few marks or spots or bits of something on the bottom. Shared a lane with an older woman for the first few minutes. She did sidestroke and breaststroke and backstroke. A guy in the next lane (was it the same guy as last week?) was running to the edge of the deeper end, then swimming freestyle or breaststroke. At one point, he sped along underwater, parallel to the bottom, kicking furiously.

Colors I Noticed:

the red swim trunks of the guy swimming in the next lane
lots of orange — an orange sign on the pool deck, my orange bay, some other orange things
a swimmer in a pale blue and green suit
deep blue tiles on the bottom of the pool
someone in a black suit, walking along the pool deck

I tried to think about a form for my vision poems that I’d like to use, but I’m not sure how: the Ishihara colorblind plates. The ones that are a circle with colored dots and a number embedded in the center in a different color. Maybe a year before I was diagnosed, I looked at one of these and couldn’t see the number. It was my first clearcut indication that something was strange about my vision. I remember crying — not from sadness, but relief. I wasn’t making it up. There was something wrong with me! Of course, at that moment, I had no idea that what was wrong with me was that all my cone cells were dying. Anyway, I tried to think about the plate as form as I swam, but I keep getting distracted. I want to use this form, but I don’t know how or even if I could do it with my limited design skills. I’ll keep thinking about it and maybe I’ll figure it out.

Before I swam, early this morning, I thought about color and not being able to see it, or being able to see it sometimes, and usually strangely. I found a documentary by Oliver Sacks: Island of the Colorblind

Do I mind that my colors are strange or wrong or not always there? Not too much. Often, I don’t realize I’m not seeing color.

Here’s part of a gray poem I found last week. The entire thing is amazing, and better read on Poetry Foundation site with all the proper spacing. I’m posting a excerpt from it because I like the way color appears in it. Is it almost like slashes and flashes?

from Grayed In/ Martha Collins

Cloud on cloud, gray
on gray, snow fallen

on snow, tree on tree
on unleafed tree—

only a river silvered
with thin ice and a slash
of gold in the late gray sky.

Grayed snow slush trudge but

snow falling coating filling

in for absence Present!

child with stringed mittens

here to take her place

to take over on

snow showing up air

White sky, whiter sun brushing
trees with tints of red, then

in the distance streaking
mauve gold, filling in
between the now filagreed

trees, silhouettes against
the now red burning sky.

nov 13/RUN

5.6 miles
fairview loop
26 degrees

Yes! Love this weather: cold, but not too cold, hardly any wind, no snow or ice on the paths yet. Cold enough to keep the crowds away and for me to keep my gloves on for the whole run. Calm enough for the river to be a mirror reflecting an upside world — the arches of lake st bridge smiling instead of frowning.

Layers: black running tights (the thicker ones), green base shirt, pink jacket with hood, pink head/ear band, black and white polka dot twins cap (used to my daughter’s because, yes, my head is small enough to fit into a girl’s cap), black gloves

Heard a strange bird call in the gorge, which made me think “whip-poor-will,” but it’s most likely not that bird because they’re nocturnal and they’re listed as rare in my birds of the mississippi river guide.

Just as I neared the river road on the east side I heard a honking goose and the bells of St. Thomas.

Saw a few, and by a few I mean less than 10 total, snow flurries in the air.

This route is only 5.6 miles and takes only a little over 50 minutes, but it felt like I ran through a lot of places: cooper neighborhood, on lake street, over the lake street bridge, up marshall in st. paul, beside St. Thomas, on Summit, above the river on the east and west sides, past grand old houses, big brick apartment buildings, corner stores, salons, ice cream parlors, gas stations, cafes, a university, a WWI monument, falls hidden in ravines.

Today’s gray theme is: gray as (the absence of?) color

Thinking about color: Yesterday afternoon, in the chapel at Gustavus, which was not dim but not bright either, I started to notice that looking one direction, toward the far window on the other side, the only color I could see was an occasional red square embedded in the walls (I double-checked with Scott; there were also a bunch of blue squares too). The hymnals 15-20 feet away, which I know are red, looked dark but colorless. Staring out at the crowd of people, everyone looked like they were dressed in dark or light — not quite black or white, just dark clothes or light clothes. No variation, no purples or blues or oranges or anything but dark and light. It was strange, partly because it didn’t feel strange. It wasn’t like I thought, where is all the color? It felt more like when I wake up in the dark and, after my eyes adjust, I see the room and it looks like the room, but just darker, dimmer and without color. And, usually I don’t think there’s no color — sometimes I might even think I see color because I know my robe is purple or the pillow is yellow, or I don’t see yellow, but I recognize the pillow on the couch as that yellow pillow because I already know it’s yellow. Hope this description makes sense to anyone reading this, including future Sara.

Anyway, because my theme for today is gray as color (or colorless) and because I was still thinking about my experience in the chapel last night, I gave particular attention to noticing colors today. I wondered if I would struggle to see colors because it was a gray, darker day. I don’t think so. Would I be able to tell? Here’s the colors I noticed:

10 Colors I Noticed

green grass, green stoplight
red stop sign, red stop lights
yellow stop light, yellow leaves
rusty brownish red stain on the lake st bridge
blueish water
pinkish, purplish jacket on a walker
orange traffic cone
brown dirt
white patches of snow in the corners of the sidewalk
my black running tights

A few grays that come up a lot in poetry: gun metal gray, pewter

added a few hours later: Thinking about color more and how I see it or don’t see it. This afternoon I was wondering about how others describe their inability to see color in the dark/low light, like when you wake up in the middle of the night, look around, and nothing has color. It’s all dark or light or gray. Using the search, “seeing color in the dark,” I came across this article: Why We See Swirling Color When Our Eyes Are Closed. Among other interesting things, it mentions intrinsic gray or eigengrau:

The color black is often referred to as the absence of light, but when it comes to the human visual system, eigengrau is the color perceived in the absence of light. Eigengrau is a German term that roughly translates to ‘intrinsic gray’ or ‘own gray.’ When deprived of light — as in when our eyes are closed, or when we are in darkness with our eyes open — we are unable to perceive true blackness, and rather, perceive eigengrau. This is because light provides the contrast necessary to perceive darker-ness. For instance, the black ink of text might appear darker than eigengrau because the whiteness of the page provides the contrast the eyes need to understand black.

Here’s a little more info from another article:

Scientists believe that Eigengrau is the dark grey colour that human eyes see in perfect darkness and this is said to be the result of visual signals from optic nerves.

German philosopher and physicist Gustav Theodor Fechner is believed to have investigated and popularized the term Eigengrau. He is also known for his key role in the genesis of the measurement of human perception.
Eigengrau is the Dark Gray Colour That Most People See in the Absence of Light

The term eigengrau is not used that often now. Instead, it’s referred to as visual noise or the static in your retina. In the article, eigengrau was also called “brain gray.”

nov 11/BIKERUN

bike: 22 minutes
bike stand, basement
run: 2 miles
river road, north/32nd, west/edmund, south
28 degrees

Didn’t want to run as much today, just to be careful with my knees, so I tried something new: bike in the basement, then do a shorter run outside. I liked it. The bike was a nice warm up for going outsider in the cold, or colder than it has been. I don’t remember much from the run. There were several stones stacked on the ancient boulder, the sky was gray, no roller skiers or bikers, a few walkers, the roots on the dirt trails seemed extra treacherous and ready to trip me. I don’t remember if there were any runners out there or what color the river was. No smoke or sewer smells. No sweet scent from decomposing leaves.

Today’s gray theme: silver (yes, I know silver is not the same as gray, but in my close enough/approximate world, it works).

I haven’t worn jewelry for years, but when I did, I always preferred silver to gold.

One of my favorite video memories from my kids when they were young is a digital story I created called, “Silver and Gold…and Poop.” Every so often I still sing, Yeah, let’s doooo it.

Years ago, RJP sang this beautiful, sweet version of “Land of the Silver Birch” for her grandmother, who cherished it.

Land of the silver birch home of the beaver
Where the mighty moose, wanders at will
Blue lake and rocky shore, I will return once more
Boom de de boom boom, boom de de boom boom
Boom de de boom boom, boom.

Reading up about one of my favorite poets, Rita Dove, I found this quote from her:

Poetry became my passion after I fell in love with Walter de la Mare’s “Silver” in Mrs. Edna Pickett’s sophomore English class circa 1962.

Silver/ Walter de la Mare

Slowly, silently, now the moon
Walks the night in her silver shoon;
This way, and that, she peers, and sees
Silver fruit upon silver trees;
One by one the casements catch
Her beams beneath the silvery thatch;
Couched in his kennel, like a log,
With paws of silver sleeps the dog;
From their shadowy cote the white breasts peep
Of doves in a silver-feathered sleep;
A harvest mouse goes scampering by,
With silver claws and a silver eye;
And moveless fish in the water gleam,
By silver reeds in a silver stream.

And, one more favorite mention of silver in a poem by a favorite poet:

A Bird, came down the Walk (359)/ Emily Dickinson

A Bird, came down the Walk –
He did not know I saw –
He bit an Angle Worm in halves
And ate the fellow, raw,

And then, he drank a Dew
From a convenient Grass –
And then hopped sidewise to the Wall
To let a Beetle pass –

He glanced with rapid eyes,
That hurried all abroad –
They looked like frightened Beads, I thought,
He stirred his Velvet Head. –

Like one in danger, Cautious,
I offered him a Crumb,
And he unrolled his feathers,
And rowed him softer Home –

Than Oars divide the Ocean,
Too silver for a seam,
Or Butterflies, off Banks of Noon,
Leap, plashless as they swim.

Emily Dickinson’s Lexicon: silver

silver, n. [OE, obscure origin.]

Eloquence; beautiful words; elegant language; [fig.] poetry; literary verse; creative writing.
Argent color.
Melody; musical transcription; [fig.] scripture; sacred written text; [metaphor] lyric poetry; metrical verse.
Seawater; shining expanse of ocean; [fig.] sky; heaven; [metaphor] eternity; infinity.

nov 10/RUN

5 miles
bottom of franklin hill turn around
64 degrees

Warm, sticky, damp. Thunderstorms coming in a few hours. Blizzards possible up north. A gray morning. Right before I left for my run the sun came out, then left again. Hazy, gloomy. I like this weather, although I’d prefer it to be colder, less humid. The gray sky looked smudged and made the bare branches seem extra wispy and fragile. I felt good running, relaxed. Ran north with no headphones, south with a Lizzo playlist.

10 Things I Noticed

A runner passing me wearing an orange shirt that lost its glow in the gloom of the gorge
A walker wearing bright yellow (like me)
A roller skier climbing the Franklin hill. I don’t remember hearing any poles clicking or clacking or scraping
Unlike yesterday, the cars on the river road had their headlights on
Passing under the bridge at the bottom of the hill, I noticed a big blue circle on the ground with the numbers “94” on it. Interstate 94. Maybe now I will always remember that this bridge is 94, and the bridge near downtown is 35?
Running north above the gorge, from the left (closer to the road) the wind was blasting very warm air, from the right (near the gorge) the wind was blasting cold air. Overdressed in long sleeves, I preferred the cold
A bird flying up above me. Every time I tried to see it straight on, it disappeared. I could only see it off to the side
I don’t think I looked at the river once, even when I was right by it below Franklin
The pavement is wet, the dirt trails soft and muddy
a big truck with a chain track like a tank instead of wheels on the road near the Danish Center — why was it there?

I don’t have one big theme for gray today, just a few smaller thoughts:

gray as a mix of white and black and gray as the mix of 2 opposites — like the hot and cold air I experienced as I ran above the gorge
what the gray of the sky did to the bare branches of the trees, making the small branches at the tips look wispy or like they were fading or dissolving or just soft and fuzzy

Googled “poem the color gray” and found this wonderful lyric essay: Ode to Gray

the color of cubicles and winter camouflage, of sullage, of inscrutable complexity, of compromise. It is the perfect intermediate, an emissary for both black and white.

It is the color of soldiers and battleships, despite its dullness. It is the color of the death of trees. The death of all life when consumed by fire. The color of industry and uniformity. It is both artless and unsettling, heralding both blandness and doom. It brings bad weather, augurs bleakness. It is the color other colors fade to once drained of themselves. It is the color of old age.

I’m drawn to gray, as to a dream, but not to any old gray. Not storm-cloud gray or corporate monolith. I prefer tranquil gray: the undyed wool of sheep in rain, the mood inside a Gerhard Richter painting, the mottle of an ancient cairn. I don’t mean any one gray either but the entire underrainbow of the world, the faded rose and sage and caesious. Liard, lovat, perse. The human eye perceives five hundred—not a mere fifty—shades of gray. Paul Klee called it the richest color, “the one that makes all the others speak.”

Gray is the endless and. It can be cooled or warmed, made magic or mundane. It’s almost always tinged with color, but nothing quite so bold as to commit.

In the realism of the black-and-white, gray is every color—without the tartness. The understudies take the stage, and not one seems to miss the headliners. We see the world without distraction. Andre Gide called gray the color of the truth.

Gray in the wild opens and spills. Put two grays together and you’ll see the color each one hides within, the “endless variations” noted by Van Gogh. I think of the handful of river pebbles I once snuck into my pockets on a day trip to a waterfall: they were dusty gray when I got home, but underwater, each concealed a secret separate life as green or red or blue. So many things that seem gray on the surface have a treasure to unlock—myself, I hope, included. [note: this idea of seeming gray on the surface reminds me of something I read about gray matter yesterday. The brain tissue only looks gray when it’s outside of the body being observed, inside the brain it’s more pink — I wish I could find the source for that now]

It is the perfect neutral, balanced and dignified—and yet it is so effortlessly swayed; it is the pool that takes in other colors as they bleed. It complements; it brightens light and lightens dark. It isn’t flat. It’s deep, endlessly deep. Gray is the dark end of the light. The light end of the dark. Unsettling, perhaps, but full of possibility. Just think how beautiful we all look in the gloaming. It’s liminal, the color of our own potential to become.

nov 9/RUN

4.3 miles
minnehaha falls turn around
53 degrees / humidity: 96%

A great run this morning. I felt strong and relaxed and never like I wanted or needed to stop. A gray morning. At the start, the sky was almost white with a little gray and the idea of light blue. By the end, the sky was still white, but a little more gray and thick, heavy. Returning above the gorge, there was some haze over the water.

10 Things I Noticed

gushing water from the sewer pipe at 42nd st
trickling water at the falls
most of the leaves are off the trees, the ones that remain are burnt orange
other colors: blue-gray asphalt at minnehaha park, green grass, my bright orange sweatshirt
a runner in a light colored shirt passed me going fast under the ford bridge. I enjoyed watching his bobbing shoulders bounce off into the distance for the next 5 minutes
almost empty parking lots at the falls, a few groups of walkers
the beep beep beep of a car alarm from a car being towed through the roundabout near the falls
even though it was a little dark and gloomy, few cars had on their lights
the river was half light, half dark
a elementary school class visiting the ravine, a line of them stretching across the sidewalk. I found a big gap and tried to quickly pass through. Some kids sprinted, trying to catch me or run into me (they didn’t)

Little Gray Cells

Today’s gray theme is: the brain, the little gray cells, gray matter. When I think of gray matter, I first think of the “little gray cells” and Peter Ustinov as Hercule Poirot, especially in one my favorite movies, Death on the Nile:

“And to rest the little gray cells.”

Gray matter is tissue found in the brain. It contains a lot of neuronal cells. Reading about it, I could feel myself shutting down. Too much science-y jargon! Here’s a description of their function to remember for later:

Grey matter serves to process information in the brain. The structures within the grey matter process signals from the sensory organs or from other areas of the grey matter. This tissue directs sensory stimuli to the neurons in the central nervous system where synapses induce a response to the stimuli.

These signals reach the grey matter through the myelinated axons that make up the bulk of the white matter. The grey matter that surrounds the cerebrum, also given the name cerebral cortex is involved in several functions such as being involved in personality, intelligence, motor function, planning, organization, language processing, and processing sensory information.
Grey Matter in the Brain

Reading this description I’m wondering how they work with vision for both motor function and processing sensory information. As I walked through my alley at the end of my run I also wondered, How does exercise affect gray matter? Looked it up and found a pop description of a recent small study from an Australian site that suggests aerobic activity increases the gray matter, especially in terms of cognition. I found the word choice in this line interesting:

Recent research from Germany shows that aerobic exercise increases local and overall gray matter volume in the brain by an average 5.3 cubic centimetres.

This is a significant increase and more than the total brain volume of some American Presidents.

Well played, Australia.

I looked up “gray matter vision poem” and this one came up. I’d like to spend more time with it and Forrest Gander’s notes about his translation.

Echo/ Pura López-Colomé

translated by Forrest Gander

It would not sound so deep
Were it a Firmamental Product—
Airs no Oceans keep—
—Emily Dickinson

Afloat between your lens
and your gaze,
the last consideration to go
across my gray matter
and its salubrious
deliquescence
is
whether or not I’ll swim,
whether I’ll be able to breathe,
whether I’ll live like before.

I’m caught in the bubble
of your breath.
It locks me in.
Drives me mad.

Confined to speak alone,
I talk and listen,
ask questions and answer myself.
I hum, I think I sing,
I breathe in, breathe in and don’t explode.
I’m no one.

Behind the wall
of hydrogen and oxygen,
very clear, almost illuminated,
you allow me to think
that the Root of the Wind is Water
and the atmosphere
smells of salt and microbes and intimacy.

And in that instant comes
the low echo
of a beyond beyond,
a language archaic and soaked
in syllables and accents suited
for re-de-trans-forming,
giving light,
giving birth to
melanin
hidden within another skin:
the hollow echo of the voice
which speaks alone.

It would have taken me a lot longer to understand (some of) what’s happening with Emily Dickinson in this poem if I hadn’t listened to Forrest Gander’s introduction, or read his translator notes. First, he says in his introduction before reading the poem:

Her poem seems to take place at a time when she’s undergoing physical trauma, which is cancer, and in this poem she is sort of slipping under a narcotic before some kind of treatment or operation, and in the last moments of consciousness what’s going through her mind is a poem of Emily Dickinson’s

And then he writes, in his translator notes:

Written at a difficult time in the poet’s life, at a time when her life was emphatically at stake, this poem includes an echo of Emily Dickinson’s #1295:

I think that the Root of the Wind is Water—
It would not sound so deep
Were it a Firmamental Product—
Airs no Oceans keep—
Mediterranean intonations—
To a Current’s Ear—
There is a maritime conviction
In the Atmosphere—

In Pura López-Colomé’s “Echo,” it seems as though the poet, going under in both the sedative and the psychological sense—”the last consideration to go”—finds her mind looping a Dickinson poem concerned with going under, for if air is water, we drown in it. (There are allusions to other Dickinson poems as well.) But Dickinson’s re-de-transformational language brings her into the living poet’s present, even as that present may be slipping away. (I’m reminded of Shakespeare’s hope that “in black ink my love may still shine bright.”) Dickinson’s addictive syllables and rhythms bring her to life—her flesh takes on color (so the melanin). And López-Colomé, who has been speaking to herself alone, finds in herself a place where another poet is speaking to herself.
Translator’s notes/ Forrest Gander

Wow, it’s funny that I randomly came across this poem because lately I’ve been thinking a lot about how Emily Dickinson is shaping my experiences of understanding and coping with vision loss. I’ve wondered about how to gesture at this influence in some new poems about my current seeing status. Also, I’ve been quoting some Dickinson, especially, “Before I got my eye put out” and “We grow accustomed to the Dark” in my head as I drift off to sleep.

one thing thing, added on November 13: Last night, while out for dinner with my son after his fabulous fall band concert, I happened to mention that I did a day on gray matter. FWA, a Breaking Bad fan, said, Gray matter is the name of the company that Walter White co-founded and then was cheated (or did he say screwed?) out of. It’s why he had to become a chemistry teacher and why he started making meth. I’ve never watched the show, although FWA really wants us to check it out. Maybe I will…

update, 9 nov 2023: Not too long after writing this, Scott and I started watching Breaking Bad and loved it. It took most of the spring, but we watched (and enjoyed? appreciated?) it all. After an extended break from the Walt world, we started watching Better Call Saul last week.

nov 8/SWIM

1+ mile (1950 yards)
ywca pool

Another swim! So happy to be able to swim this late fall and winter. I did my usual: continuous 200s freestyle, broken up by 50s, breathe every 3/4/5/6 strokes. On a few flip turns, my right knee cap felt strange, but otherwise it was okay. I felt strong and buoyant, stretched flat at the surface.

10 Things I Noticed

A woman in a blue and green suit with booties, then flippers, on, swimming breaststroke, backstroke, and freestyle. Older, I think, and a good, strong swimmer
An older man in a speedo on the other side of me, swimming freestyle and breaststroke
A man in black board shorts swimming along the bottom, then running — was he injured?
the colored tiles on the bottom of the pool looked extra blue
a few white tiles had some stuff on them — chipped? mildew?
at the end of the lane, the wall is marked with a giant plus sign — I think of it as black, but it is probably blue to match the tiles. I had no problem seeing it
I struggled to see if there were any swimmers in the water when I was picking my lane — is that an elbow, or just a trick of the light?
everything I lifted my head (still practicing sighting every so often), I saw orange. Where was the orange coming from?
as my arms entered the water and my body rotated slightly, I felt like a boat with my feet as rudders
glanced down at the big drains on the bottom of the pool and thought about Jaws and the great opening chapter I just read a few months ago (The Swimmers)

Continuing November’s theme of gray. Today: smudge. Thinking about one of my favorite vision poems, I Look Up from My Book and Out at the World through Reading Glasses by Diane Seuss. It begins, “The world, italicized.” and ends,

It’s a paradise of vagaries.
No heartache.
Just and eraser smudge,
smoke-gray.

All forms, the man wrote, tend toward blur.

Today looking at the lines, posted on poets.org, I puzzled over one: Just and eraser smudge. I’ve thought about this line before and wondered what it means. Just and? What is the just here? Suddenly I wondered if it was a typo. I checked out the ebook from the library and looked. Yes! Here’s the actual line:

Just an eraser smudge,

That makes so much more sense! I thought I just wasn’t getting it, which can happen with poetry.

I like the smoke-gray and smudge gray. It makes me think of a vision poem I started, but has stalled, about not being able to see my daughter’s face when she tells me a story:

the motions of the dipping birds/ sara lynne puotinen

My daughter sits on a couch near the window and tells me a story.
I listen to her words, watch her small hands rise and fall,
dart and flick, sweep the air. Each shift in movement
the difference between excitement anger exasperation disdain.

When I look up, the space where a face should be is not
a face but a smudge, as if someone took a dried out eraser
from the end of an old pencil and tried to remove the lines
but failed. Each attempt has darkened the page until

what remains is a mess of almosts — a space almost filled,
lines almost legible, a face almost there. My eyes move
to her shoulder to find her features in my periphery.
I look again at her center and almost see an eye, a nose, her mouth.

My gaze returns to her hands. I listen to her words
and marvel at the soft feathers of her fingers.

nov 7/RUN

6.2 miles
Hidden Falls loop*
33 degrees

*south on river road trail/under ford bridge/up to Wabun/over ford bridge/continue south on the east river road trail/above Hidden Falls/cross over to the Highland Bridge (the old ford plant site)/north on trail/cross back over to east river trail/under Ford bridge/across Ford bridge/north on west river road

A 10k without stopping. Hooray! Completing a loop I’ve wanted to try for a few weeks. Double hooray!! Today it wasn’t bright blue, or gray, but sepia-toned. Subdued, weathered. Lots of light brown and brownish-orange leaves on the trees and the ground. Colder. I wore some of my winter layers: pink-hooded jacket, winter running tights, black winter vest, gloves. I felt good. My left kneecap shifted a bit about 5 minutes into the run. Maybe not as much? After the run, it’s a little stiff, but not too bad. A great run. I love this colder weather.

Before heading out for my run, I wrote the following:

The theme for November is gray, inspired by Gwendolyn Brooks’ poem “The Crazy Woman” and the line, And sing a song of gray. I came across a reference to gray hair and getting rid of it this morning and it immediately made me think of a commercial I remember watching as a kid. In 1980, I was six.

I’m pretty sure I heard this commercial way before the original song from the musical South Pacific, “I’m Gonna Wash that Man Right Out of My Hair.” Also, when looking up this commercial on YouTube, I found three versions, 1980 (above), 1983, and 1985. It’s fascinating to see the evolution to working girl/power woman.

For the record, I like my gray hair. I have a lot of it. And I don’t want to get rid of it. I don’t mind being old. Okay, not totally true. I mind the aches and pains, the witnessing of more loved ones dying, the gradual breaking down of my body. I’m not sure if I always embraced old age, but I know that a passage from Bernice Johnson Reagon’s “Coalition Politics: Turning the Century,” has had a huge impact on me. I love this essay. I devoted a whole chapter of my dissertation to her concepts of home and coalition, and I taught her words many times in my feminist theory classes. Here’s the passage that I’m thinking about in terms of old age and survival:

None of this matters at all very much is you die tomorrow—that wouldn’t even be cute. It only matters if you make a commitment to be around for another fifty more years. There are some grey haired women I see running around occasionally, and we have to talk to those folks about how come they didn’t commit suicide forty years ago. Don’t take everything they say because some of the stuff they gave up to stay around ain’t worth considering. But be sure you get on your agenda some old people and try to figure out what it will be like if you are raging radical fifty years from today.

Think about yourself that way. What would you be like if you had white hair and had not give up your principles?
“Coalition Politics: Turning the Century” / Bernice Johnson Reagon, and here’s an easier-for-me-to-read pdf of the essay.

These words above, the whole essay actually, are important to read and digest as I anticipate tomorrow’s midterm elections. They could be bad.

I thought about grey hair (I like spelling it grey too, which is more common outside of the US. Why? Not sure. I also like writing European 7s) and getting older and being able to endure and survive. Suddenly I understood Brooks’ poem in a different way. I’ve always been drawn to it because I love November and gray, colder, barer days. I imagined this crazy woman as literally singing in November, which is what I like to do (and terribly too — as Brooks’ line continues in the next verse). But, Brooks is talking about an old woman who has gray hair, and her song of gray is the song of a woman who has managed to survive to old age. Duh. This interpretation seems obvious to me now, but I was hung up on the gray, early winter days of November and my love of them. Managing to still be around when you’re old is not easy. Both my mom and Scott’s mom weren’t able to do it — my mom dead at 67, Scott’s at 74. That’s too young. And to be able to sing about it? To me, that feels like a real accomplishment. To live to your 80s is a lot about luck and managing to avoid cancer or car accidents or any number of calamities. But some of it, I hope, is about how you take care of yourself and whether or not you embrace a longer view. When I think about what my goals are for running, this is a big one: I want to be running in my 70s. That’s my long view. I want to do what it takes to keep me healthy and able to run for several more decades. And, if I can’t run, at least walking along the gorge.

As I ran back across the Ford bridge, I was still thinking about old age and running and how completing a long run might serve as a metaphor for living a long life. In the past, I’ve thought about this in terms of enduring and pushing through pain and bad thoughts (I can’t do this, it’s too hard, I want to stop) by keeping moving, putting one foot in front of the other. Whatever bad thoughts/feelings I’m having almost always pass within a few minutes. Today, I thought about it in terms of a phrase I heard several times when I watched the Ironman World Championships a few weeks ago: burning a match. One woman was going out too fast and burning a match. Another woman looked like she was feeling good and had to decide if she wanted to burn a match now and probably pay for it later. And yet another woman — Daniela Ryf, maybe the GOAT of Ironman — was burning several matches to catch up to other racers. Not sure what to do with this phrase, but it popped into my head as I ran.

an aside: 2 other running phrases I often encounter: the wheels come off (when your race falls apart, when your body stops working) and go out there and rip it (run as fast as you can).

The idea of burning a match and endurance and old age makes me think of 2 poems: Dylan Thomas’ “Do Not Go Gentle Into the Dark Night” and Edna St. Vincent Millay’s “First Fig.”

Here’s the first verse from the Dylan Thomas:

Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

And here’s the entire Millay poem:

First Fig/ Edna St. Vincent Millay

My candle burns at both ends;
It will not last the night;
But ah, my foes, and oh, my friends—
It gives a lovely light!

I don’t like the Dylan Thomas poem, and I can’t relate to the Milay’s candle burning at both ends. I should say more about what I mean, but that would take more time than I have right now. Maybe in a vague way, my dislike of both of these poems has something to do with my love of gray?

one more thing: I just realized that Dylan Thomas’ poem is in villanelle form, which I was just writing about in my reconstructed post for November 1st. I need to spend some time reviewing poetic forms!

nov 5/RUN

5 miles
prior loop
35 degrees
fine mist

Another gray day. A fine mist I barely noticed. Sprinting through one green light, having to stop at two other red ones. Some less than generous feelings toward a few path hoggers. Reciting the poem, “The Crazy Woman in November.” Wondering what “a song of gray” is, after reciting the lines, I’ll wait until November/And sing a song of gray. Decided that the theme for November will be gray.

On November 6th, my original entries for this week were accidentally erased. Now, Monday (7th) morning, I’m trying to remember a few things from them. For a lengthier explanation, see my entry for november 1st.

november 4/RUN

5 miles
bottom of Franklin Hill
39 degrees

Greeting Dave, the Daily Walker. Encountering Daddy Long Legs. A gray, dreamy day. Looking extra fuzzy and unfocused heading down into the flats. No rowers or rollerbladers. A blue river. Hardly any leaves on the trees.

nov 2/RUN

4 miles
minnehaha falls and back
60 degrees

Images recalled: the falls was barely dripping. The wind rushing through the dying leaves in the trees sounded more like water falling than the falls. 2 friends laughing while looking a sign, the third friend approaching and wondering why they’re laughing. The familiar but unidentifiable song of a bird that sounds like a laughing monkey. The blinding sun, flash flash flashing in my eyes through the gaps in the bushes.

nov 1/RUN

3.1 miles
turkey hollow
67 degrees

A memory: wild turkeys near Beckettwood. One, flapping its wings as it moved away from me.

The art of losing isn’t hard to master

On Sunday, November 6th, Scott accidentally deleted everything I had written for the past six days. I lost this entry. I don’t want to try to remember everything/anything that happened on that day, but I do want to document the basic details of the run and to have it marked on my calendar so that later, when I glance at it, I can see when I worked out that month.

I didn’t just lose this entry, I lost all the entries for this week. I lost 2 new pages I created for my big (as in, spanning decades) project, How to Be. One called, “How to be…a Bell.” The other, “How to be…Enough.” I lost the various edits I did to my writing portfolio site, announcing the publishing of 2 of my mood ring poems at The Account. I lost the poem links I added to my “poems gathered” section. I lost an “On this Day” page I created for all the entries, from 2017-2021, that I posted on November 4th. And I lost little bits — quotations, interviews, video clips — that I posted on various pages on Undisciplined. At least, that’s what I remember losing.

It happened on Sunday morning around 9. I was sitting upstairs reading something. I heard Scott sigh loudly. Uh oh. What’s wrong, I asked. I think he might have started with, I have some bad news or I’m sorry, but…. Scott is like his dad when he tells a story. He likes to give a lengthy, dramatic explanation before getting to the point. As he rambled on with details, I tried to guess what the conclusion would be. I am like my mom when I hear a story; I worry and jump to conclusions and don’t care about the details. I want the ending first, then I can listen to the excrutiating minutia of what happened. As he talked, I thought he was going to tell me that he had deleted all of the customizations I had made to my wordpress themes for my 3 main sites. When he said that he had lost anything I had written/posted in the last six days, I was relieved. At least I don’t have to redo the themes, and try to remember all the css that I‘ve forgotten because I only use it every couple of years when I redesign my sites! But slowly it hit me. How much I had written this week. A lot. More than most weeks.

I’m a little sad about the words I’ve lost, but not angry. I’ll remember them, or I won’t. Maybe I’ll even remember better versions of them.

One Art/ Elizabeth Bishop (audio version)

The art of losing isn’t hard to master;
so many things seem filled with the intent
to be lost that their loss is no disaster.

Lose something every day. Accept the fluster
of lost door keys, the hour badly spent.
The art of losing isn’t hard to master.

Then practice losing farther, losing faster:
places, and names, and where it was you meant
to travel. None of these will bring disaster.

I lost my mother’s watch. And look! my last, or
next-to-last, of three loved houses went.
The art of losing isn’t hard to master.

I lost two cities, lovely ones. And, vaster,
some realms I owned, two rivers, a continent.
I miss them, but it wasn’t a disaster.

—Even losing you (the joking voice, a gesture
I love) I shan’t have lied. It’s evident
the art of losing’s not too hard to master
though it may look like (Write it!) like disaster.

I knew I knew, somewhere in the dim caverns of my mind, what form Bishop’s poem is in, but I forgot and had to look it up: a villanelle. Of course! I tried writing a few of these way back in year 2. I searched in my archive and found the entry, jan 18, 2018. Here’s what I wrote:

Yesterday, I experimented with the villanelle form and wrote a poem about running around the track. Here’s the form of a villanelle:

19 lines; 5 tercets + 1 quatrain; 1st and 3rd line of beginning tercet are alternately repeated in third line of remaining tercets, then last two lines of quatrain; rhyme scheme = aba/aba/aba/aba/aba/abaa

A RUN AROUND THE TRACK ISN’T HARD TO DO

A run around the track isn’t hard to do
with its road that never runs out
An endless loop, run until you’re through

Warm and dry with a clear avenue
no cars to avoid, no need to shout
A run around the track isn’t hard to do

A little tedious, a lack of view
but a chance to fly fast, to go all out
on this endless loop, run until you’re through

Your brain can go blank, your thoughts can be few
mechanically moving without doubt
A run around the track isn’t hard to do

It can be monotonous, that’s true
encountering the same people on this repetitive route
of endless loops, run until you’re through

So little to look at, so little to do
but keep track of the laps, not losing count
A run around the track isn’t hard to do
but it’s a boring, endless loop, run until you’re through

Wow. This is definitely a poems that’s about trying out a form. Should I try again? Maybe this month…

A poem I posted in one of the lost entries:

Wild Turkey/ Heid E. Erdrich

Not the bottle
Not the burn on the lips
lit throat glow
Not even wild    really
but a small-town bird
whose burgundy throat
shimmers like nothing ever
A huge bird   impressive
who lurches and stalks me
window to window in this
desert retreat
What does he want?
Clearly he is lonely
pecks his reflection
and speaks to it in a low gubble
(not gobble) gubbles so tenderly
Soon as I think of him   his eye hits on me
We have watched each other for days
His shifting colors fascinate me his territorial strut
But it is his bald and blue-red head
his old man habits and gait that move me
If I even think of him       I taste whiskey
Drunk on solitude   I’d talk to anybody
I try his language on my lips
His keen response burns    like shame

october 31/RUN

5.2 miles
franklin loop
44 degrees

Whew! On the last day of the month I reached my goal. To stay on track for 1000 miles by the end of the year, I needed to run 840 miles by the end of October. I’m at 840.1. Now I have 2 months to run the remaining 160 miles. Five out of the six years of this log, my goal has been 1000 miles. I have achieved it once: year 4, 2020. Some sort of calf/hip/knee injury has forced me to cut back on my mileage the other years. I’ve never been off by that much.

Year 1 = 950 miles, couldn’t run almost all of August and September
Year 2 = 928.85 miles, IT band in November
Year 3 = 900.65 miles, can’t remember why it didn’t happen this year
Year 4 = 1003 miles
Year 5 = 850 miles, focused on a big swimming goal instead (100 miles during 10 week open swim season)

I think 1000 miles is about all that my body can take in a year. I know that bodies are built differently, and that some people have an easier time running lots of miles each week, but I am still amazed at other regular (non-pro) runners who can run 30 or 40 or more miles every week. 20 miles is an average of almost 3 miles every day of the year!

A perfect morning for a run! I thought it might feel colder so I wore one too many layers. I ran north on the river road, through the tunnel of trees, under the lake street bridge, above white sands beach. Then over the franklin bridge and south on the east river road until reaching lake street again. No rowers or roller skiers or fat tires. No geese, but at least one black capped chickadee doing the fee bee call. Never a response. Thought about the endless echo of this unanswered call.

My kneecap: mostly very good. At least one or two shifts, and a few grumbles, but that’s it.

10+ Things I Remember

there was a slight haze in the air, everything dreamy and soft. I think the sun was burning off some early morning fog?
a runner approaching me during the start of my run was listening to music without headphones. At first I thought it was some strange chant, but later, as I continued to hear it across the ravine, it sounded vaguely like some pop song I’ve heard before
running over the franklin bridge, I marveled at the river. A shimmering arrow of light was pointing downstream on its surface. Other than the light, the river was empty. No rowers
running back over the lake street bridge I could see the sun shining off some parked cars on the west river road, no longer hidden from view by leaves
the Welcoming Oaks are bare
all the construction is done over on the east side of the river near franklin
the steady beat of approaching feet from behind, then passing me. I called out good morning and he replied, morning.
encountering 2 walkers. The woman called out good morning! It always seems to be the women who add the good to their morning greetings
on the edge of the gorge, near the meeker island dog park, I could hear a rushing sound. Was it wind in the trees or water dropping out of the sewer or from an underground creek? I decided it was water
the green city sign near the franklin bridge that directs drivers up the hill to franklin avenue was spray painted with white words. I think it might have said Boo?
My shadow joined me today, running just ahead as we headed north. No faint trace, but a dark and defined form

Throughout the run, I chanted triple berries. Lots of strawberry/blackberry/blueberry or strawberry/raspberry/blueberry. Also some, chocolate or chocolate sauce/ice cream cone/whipping cream. Once, cream that’s whipped, which made me think of Devo’s “Whip it.” Wondered about working on a poem/series of poems using this triple rhythm. Also wondered about the difference between chanting these 3, versus chanting 3 then 2. How often do I actually chant 3/2 when I’m running or do I chant more in triples?

Here’s something I’ve been intending to mention for a few days, but keep forgetting: Last week, Scott and I were watching a Halloween episode of Murder, She Wrote. In it, a jerky/mysterious guy living in an old mansion at the edge of town, usually only going outside at night, and wearing sunglasses when he does have to be out in the sun, is accused of being a vampire, then killed with a stake through his heart. I asked Scott how many people with photophobia (light sensitivity) were accused of being vampires. A lot, he thought. At the end of the episode, Jessica revealed that this guy was not a vampire, but had photophobia! I had been thinking of photophobia after encountering the site of a young woman with cone dystrophy. One of the main symptoms for her: photophobia and being completely blinded in the daylight. I do not have this problem. I can look directly at the light without any problems. A few years ago, it bothered me a little, but not anymore. Anyway, I mention this story because I would never have considered the connection between photophobia and being accused of being a vampire if I hadn’t started researching vision after my vision diagnosis. I didn’t even know what photophobia was before my diagnosis. I remembered during my run that I wanted to mention photophobia in my log — while I was running across a bridge — which made me think about how losing my central vision has opened doors into new worlds and helped me to wonder in new ways. This is not to say that my vision loss is a good thing, or some bullshit like it’s part of a larger plan, but it’s also not all a totally bad thing either.

One more thing I just remembered: Most of my triple chants were berries or desserts, but every so often I chanted other things too: history, mystery, intellect then I am girl/I am ghost/I am gorge.

Here’s a poem I discovered today that makes me want to write more about the relationship between the eye and the brain:

A Woman’s Glass Eye/ Richard Weaver (page 66 in journal)

troubled her one day, suddenly filtering light
into colors, depth, and shape. She was
unprepared for such visions from an eye
absent since birth, and interchangeable.
Still, it was, exciting. Enticing even.
She wondered if peripherality was next.
And then is was, with a literal flash.
So astonished was Brain that it considered
hibernation. Or a sleep-induced protective coma.
But Brain too was intrigued. Enchanted.
Beguiled. Hungry for a more powerful
field in which to shape and reshape the world. A
nd so the co-conspiracy began between Eye
and Brain. Never to end. Even in dark dream.
Or total eclipse. Dark become light. Ever after.

october 29/RUN

5.25 miles
fairview loop*
44 degrees

*another Marshall loop variation/expansion. This is my fall 2022 weekend routine. Today I added some more distance by staying on Marshall until I reached the next main street after Prior Avenue at Fairview. A few more blocks, a little more distance, some more of St. Paul to see.

A good run, even if my kneecap was not quite in place for the first mile. Mostly it’s okay, though I worry about it rubbing and creating another bone spur. The weather was close to perfect: mid 40s, sun, not much wind. I felt strong and relaxed and not wanting to stop for any lights. I like this loop, even if it feels longer than it actually is. The hill up Marshall is not bad, especially after Cretin, and the hill down Summit makes it feel easier. I wonder how much I can keep adding onto this loop?

10 Things I Noticed

running across lake street bridge, looking over the railing, I saw an 8-person shell heading south. I stopped briefly to admire it
the river was smooth and dark blue and beautiful
graffiti below the bridge on the st paul side
running by the former Izzy’s ice cream, where FWA and RJP shared a birthday party, I noticed a wooden shelf jutting out of a window — was this the takeout window?
a big apartment building with huge windows near the door stretching multiple floors—I think I remember seeing a big gold chandelier
a big fancy house on Summit with stone pineapples at the end of the driveway
the hill on marshall: steepest at the beginning, then much more gradual until it kicks up a little between prior and fairview
the bells at st. thomas were ringing
reaching the river, running up the hill near Summit, hearing voices behind me — runners, I think. One of them encouraging another to go! go! go! Were they going faster than me? No. Either they turned off or were slower
more shells on the river. I could hear a male coxswain instructing the rowers. Also heard people cheering for the 1/2 marathon races on the west side

This poem makes me think of the various poems I studied last October about bells. Maybe it’s time to revisit the bell for the end of October?

Let this darkness be a bell tower/ Rainer Maria Rilke

Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,

what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.

In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.

And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am

october 28/SWIM!

1+ mile
ywca pool

The first swim back at the y pool in 4 years. I’m so happy to be swimming again this winter. I really wanted to make it happen, and I did. Hooray! It’s a very different experience swimming in the pool versus the lake. I still like the lake better, but it’s wonderful to be able to get back in the water. At the start of my swim, I was worried about my kneecap — would it slip out of the groove? It was fine. The rest of the time I counted strokes and noticed the people swimming in other lanes. On one side, an older woman with a strong stroke, alternating between breaststroke and freestyle. On the other side, a younger guy swimming backstroke, freestyle, and breaststroke. A few times he started just as I pushed off the wall and we might have raced. Not sure; I stayed my steady pace, but I was happy to be faster than him. In lanes 5 and 6 — I was in 3 — 2 guys were hanging out in the deep end, one at the surface, the other bobbing up from the bottom.

I swam a 200 yard warm-up, then 1600 yards without stopping, then a 50 yard warm down. 8 sets of continuous 200s, breathing every 3 strokes for 50 yards, 4 strokes for 50, 5 strokes, and 6 strokes (3/4/5/6 x 8). Breaking up 50s with different breathing helps the time to pass more quickly, and also helps me to keep track of my laps. If I breathed every 5 strokes the entire time, I would quickly forget how many 200s I had already done. I’m terrible at keeping track of them. Why is it so hard? Not sure.

I thought about how the kids used to swim here for swim lessons, then on the Otters swim team. I counted how many blue tiles were on the bottom: 6, I think. And I did my start of the swim ritual: pushing off the wall and staying underwater until I reached the end of the blue tiles, which is about 2/3 of the way across.

Scott and I soaked in the hot tub after I was done. Excellent! I’m looking forward to working out here this winter, for the exercise and all the rituals on the track, in the pool, in the locker room.

Found this poem — I think on twitter? — and it made me think of many things, including my question up above about why I always have trouble keeping track of what lap I am on while swimming in a pool — I have this problem with loops in the lake too:

Lost in Plain Sight/ Peter Schneider

Somewhere recently
I lost my short-term memory.
It was there and then it moved
like the flash of a red fox
along a line fence.

My short-term memory
has no address but here
no time but now.
It is a straight-man, waiting to speak
to fill in empty space
with name, date, trivia, punch line.
And then it fails to show.

It is lost, hiding somewhere out back
a dried ragweed stalk on the Kansas Prairie
holding the shadow of its life
against a January wind.

How am I to go on?
I wake up a hundred times a day.
Who am I waiting for
what am I looking for
why do I have this empty cup
on the porch or in the yard?
I greet my neighbor, who smiles.
I turn a slow, lazy Susan
in my mind, looking for
some clue, anything to break the spell
of being lost in plain sight.

october 27/RUN

3.5 miles
trestle turn around
55 degrees

Black shorts, glowing yellow long-sleeved shirt, bright orange sweat shirt. An afternoon run with wind, some sun, lots of golden and orange leaves. First half of run = no headphones / second half = an old playlist (9 to 5, Misery Business, I’m Still Standing, Can’t Touch This).

Some slipping and sliding of my right kneecap. No lingering problems, but still worrisome. Ugh! Late fall and winter are my favorite times to run. Please behave, knee!

Currently, I’m thinking about my vision and trying to find a way into some poems about adjusting/becoming accustomed to my strange vision. I have some ideas, but nothing has quite stuck yet. I’ll keep working at it, at least for a while longer. Maybe I’m not ready to write about this stage yet? No. I think I just haven’t found the right form yet. Should I try more snellen charts or mood rings (with a different size of the ring?) The latest shift in my vision, involves a lot of difficulty in seeing colors properly. What to do with that? I’m also interested in the moment before a scene makes sense. Earlier in October, when I first started with Glück, I brought up the “moment” a few times. I’m also very interested in the idea of almost, not quite, approximate — Emily Dickinson’s ending line to “We grow accustomed to the Dark –“: Life steps almost straight. Almost.

almost

As I was walking with Delia the dog earlier today, I was trying to pay attention to how I was seeing everything. I kept thinking, almost. Almost real. I can see trees, cars, people, houses, the sidewalk, squirrels darting. But the license plates on the cars are blurry and I can’t see house numbers or people’s faces. The sidewalk moves — only slightly, but it seems not quite stable. The sky has some static. There is just enough strangeness in the scene to make me feel like I’m not quite there within this world. At some point I wondered, is this lack of realness the result of my attachment to sharp vision? Can I learn to feel connected through softer vision, or sounds and textures?

Here’s a poem I found on twitter the other day. I’m struck by the moments that the befores and afters in this poem create:

Transubstantiation/ Susan Firer

Before rain hits the ground,
it’s water. It has no smell.
After it hits the ground, it’s
memories: my mother,
on crutches, moving toward me,
in rain, that last dry summer with her,
or a man, who later became my
husband, in a tent with me, in the
petrichor air, our bodies becoming
changelings, becoming a new house-
hold, becoming new gods, with
their own new myths. I was taught
that before the priest raises the host
and wine and says, “This is my body;
this is my blood,” and before the altar
girl rings the bells, the host is bread,
the wine is wine. After the words,
the host is God’s body the wine is
God’s blood. Transubstantiation: me
after him, a baby sucking my nipple,
rain ribboning windows. Now
my six-year-old grandson, in the early
August rainy morning, piano-practices
“The Merry Widow Waltz.” Before
I was a widow, that song was
only a practice piece, a funny
opera. The rocks along my lake
are always most beautiful in rain.
In rain, their colors deepen and shine.
The smell after rain hits the ground
has a name: petrichor,
from the Greek words petra,
meaning stone, and ichor, which is
the fluid like blood in the veins of gods.

I looked Susan Firer up and she seems very cool. I’ll have to dig deeper into her work. Here’s part of documentary about her I found on her site:

october 26/RUN

5.5 miles
ford loop
40 degrees

This fall, it’s harder to make my way to the river: streets blocked everywhere, sidewalks torn up. I ran through the neighborhood and reached it at lake street, which had a lane and sidewalk partially blocked too. The sun on the water was too bright, even for my cone dead eyes.

Running up the east side, near shadow falls, I slowly passed another runner. He called out, A beautiful morning for a run! I called back, it sure is! Yes, I am a dork. After I passed him I could hear his footsteps behind me the entire way up the hill. I sped up and worried that I might end up going too fast. Near the top of the hill, I heard the bells at St. Thomas, noticed my shadow down in the ravine.

I ran without stopping until I reached the ford bridge. Stopped to admire the view and put in Beyoncé’s Renaissance.

10 Things I Noticed

the boulevard on the other side of the east river road is extra wide, with an island of green grass on either side of the sidewalk
a duet: chirping bird and whirring leaf blower
at the entrance to shadow falls, at the top of the hill, they’ve put in 4 stone cubes — for sitting and blocking cars, I guess
a white plane up above, flying straight and parallel to the ground
the newly re-paved road, near the overlook just before the ford bridge, looked so smooth and perfect. It almost glowed
very windy on the ford bridge
looking down from the ford bridge, I noticed a white buoy bobbing in the water
at the locks and dam no. 1, a runner passed me. She was short and fast
running past Sunny Montessori, I heard a young child crying
after I finished my run, walking back on a street that doesn’t quite line up from block to block, I looked ahead. In the center of my vision, I could see a bright white dot, then everything around it — the trees, sidewalk, houses — was in blur. I’m not sure, but I imagine people with better vision see this view the same way I do. The white dot at the end of 2 blocks is part of a fence

Halloween is next week, so time for another witch poem!

Song of the Witches: “Double, double, toil and trouble“/ William Shakespeare

(from Macbeth)
Double, double toil and trouble;
Fire burn and caldron bubble.
Fillet of a fenny snake,
In the caldron boil and bake;
Eye of newt and toe of frog,
Wool of bat and tongue of dog,
Adder’s fork and blind-worm’s sting,
Lizard’s leg and howlet’s wing,
For a charm of powerful trouble,
Like a hell-broth boil and bubble.

Double, double toil and trouble;
Fire burn and caldron bubble.
Cool it with a baboon’s blood,
Then the charm is firm and good.

I remember reciting this in 6th grade, then getting in trouble for something I did, probably being too loud.

oct 25/RUN

4.4 miles
minnehaha falls and back
43 degrees

Gray sky, golden trees. Past peak, I think. A clear view to the other side. Damp. It rained yesterday, just enough to get the falls dripping again. The creek was dry, but as I neared the bridge above the ledge, I heard some water falling. At first I thought it was wind in the trees, but then I heard a slow drip drip drip. As I ran above it, I glanced down. Yuck! An unnaturally green pool of stagnant water at the base of the falls.

I had planned to do one of my regular routines: run south to the falls, stop at the overlook near the “song of hiawatha” poem, put in a playlist, run back north with music. Halfway there, I remember that I had misplaced my headphones somewhere. I had found another pair, but not one with the dongle for plugging into my iPhone. I hate how Apple keeps changing their phones so you need new accessories. I don’t want airpods. I want my cheap lime green headphones with a long cord.

Had the memorial service for Scott’s mom yesterday. It definitely has not hit yet that she’s gone. Still in shock, I guess. Last month I felt tender, now just numb. A strange fall.

10 Things I Remember

the very loud vehicle I mentioned a few entries ago is still on edmund. I have decided it is a cement mixture. Today I was over on the river road trail; it was still so loud!
the pavement is wet with a few streaks of mud and lots of yellow leaves
kids yelling joyfully on the playground at dowling elementary
a runner coming fast down the hill from the ford bridge ran past me, quickly gaining ground, eventually disappearing around the bend
the whiny whirr of the park vehicle’s wheels. I can’t remember now what I first thought the sound was — someone/something crying?
a man in yellow jacket, exiting his car, waiting for me to pass before crossing the sidewalk
Mr Morning! mornied me. For the first time, I said hello instead of good morning. Not sure why
some bikers crossing in front of me near the minnehaha park playground
a bright orange sign warning that the road would be closed this saturday for an event: it’s the 1/2 marathon for the halloween race. Scott and I are running the 10k
no turkeys or geese or woodpeckers

Playing around with forms for a new set of vision poems about adjusting, becoming accustomed to my new vision. Today I thought about taking my favorite lines from a few poems — mostly E Dickinson’s vision poems — and embedding them in my own poems, or using the lines as the title for my poem? Still thinking about it. Right now, I’m thinking of a poem about my daughter’s hands as she tells me a story that I’m tentatively titling, The Motion of the Dipping Birds (from ED’s “Before I Got my Eye put out”).

3.6 milestrestle turn-around0 / feels like -16100% snow-covered

10 Things I Noticed

layers

feels like

ongoing projects, dec 2022

.75 milesywca pool

bike: 15 minutesstand, basementrun: 1.2 milestreadmilloutside: 5 / feels like -3

Winter Journal: Disseminate Birds Over Water/ Emily Wilson

4.5 milesminnehaha falls and back18 degrees / feels like 8100% slick snow

10 Things I Noticed

from Windows/ Wendell Berry

Window/ Fiona Apple

1.5 milesywca pool

10 Things I Noticed

3.35 milestrestle turn around33 degrees / snow100% snow-covered

A White City/ James Schuyler

4.5 milesminnehaha falls and back35 degrees5% ice / 25% big, sloppy puddles

a ridiculous performance

Dead Stars/ Ada Limón

5.65 milesfranklin loop33 degreessleet/rain

10 Things I Noticed

1.5 milesywca pool

10 Things I Noticed

3.4 milestrestle turn around31 degrees10% snow-covered

5 milesminnehaha falls and back32 degrees / sleet20% snow-covered

10 Things I Noticed

Praise/ Michelle Poirier Brown

bike: 25 minutesbike stand, basementrun: 1.25 milestreadmill

With A Song/ Christina Pugh

5.5 milesbottom of franklin hill and back19 degrees80% snow-covered

Inciting Joy: Skateboarding, the Fifth Incitement

sunrise through mount vernon, wa/ Jasmine Khaliq

5.6 milesfranklin loop20 degrees / felt like 1225% snow-covered

10+ Things I Noticed

4.5 milesminnehaha falls and back27 degrees / feels like 2175% snow and ice covered

10 (groups of) People I Encountered

Maybe Alone On My Bike/ William Stafford

Inciting Joy: Through My Tears I Saw [Death: the Second Incitement]

walk: 20 minutesneighborhood32 degrees

bike: 14 minutesbike stand, basementrun: 2.2 milestreadmill

Inciting Joy: Day One, The First Incitement

Psalm with Wren in Daylight Saving Time/ Julia B. Levine

3.5 milestrestle turn around15 degrees / feels like 499% snow-covered

To a Wreath of Snow/ Emily Brontë

5.75 milesbottom of franklin hill and back34 degrees50% snow-covered

12 Things I Noticed

Listen/ Didi Jackson

1.5 milesywca pool

december challenge

Psalm with Near Blindness/ Julia B. Levine

3.5 milestrestle turn around17 degrees / feels like 499% snow-covered

layers

10 Things I Noticed

from “Gravel” in The Leaf and the Cloud/ Mary Oliver

a walk with Delialongfellow neighborhood27 degrees / snow100% snow-covered

bike: 20 minutesbike stand basementrun: 2.2 milestreadmill, basement

shovel: 32 minutesdeck, front sidewalk

Today’s song of gray

First Grade/ Ron Koertge

nunatak/ Jane Lovell

4.4 milesminnehaha falls and back33 degrees

Little Grey Dreams/ Angelina Weld Grimké – 1880-1958

3.4 milestrestle turn around32 degrees

Spirits of the Dead/ Edgar Allen Poe

5.6 milesfairview loop42 degrees

10 Things I Noticed

excerpt from Yellow Lullaby/ Leontia Flynn

3.3 milestrestle turn around35 degrees / humidity: 92%haze/fog

4.4 milesminnehaha falls and back30 degrees

11 Things I Noticed

Today’s gray: fog and mist

Fog/Giovanni Pascoli

In the Fog/ Giovanni Pascoli

Mist/ Alice Oswald

5.5 milesfranklin loop27 degrees

10 Colors I Noticed

Today’s gray theme: more on the color gray

[Here on this edge I have had many diminutive visions.]/ Diane Seuss

1.5 miles (2700 yards / 108 laps)ywca pool

10 Things I Noticed While Swimming

3.6 miles
trestle turn-around
0 / feels like -16
100% snow-covered

.75 miles
ywca pool

bike: 15 minutes
stand, basement
run: 1.2 miles
treadmill
outside: 5 / feels like -3

4.5 miles
minnehaha falls and back
18 degrees / feels like 8
100% slick snow

1.5 miles
ywca pool

3.35 miles
trestle turn around
33 degrees / snow
100% snow-covered

4.5 miles
minnehaha falls and back
35 degrees
5% ice / 25% big, sloppy puddles

5.65 miles
franklin loop
33 degrees
sleet/rain

1.5 miles
ywca pool

3.4 miles
trestle turn around
31 degrees
10% snow-covered

5 miles
minnehaha falls and back
32 degrees / sleet
20% snow-covered

bike: 25 minutes
bike stand, basement
run: 1.25 miles
treadmill

5.5 miles
bottom of franklin hill and back
19 degrees
80% snow-covered

5.6 miles
franklin loop
20 degrees / felt like 12
25% snow-covered

4.5 miles
minnehaha falls and back
27 degrees / feels like 21
75% snow and ice covered

walk: 20 minutes
neighborhood
32 degrees

bike: 14 minutes
bike stand, basement
run: 2.2 miles
treadmill

3.5 miles
trestle turn around
15 degrees / feels like 4
99% snow-covered

5.75 miles
bottom of franklin hill and back
34 degrees
50% snow-covered

1.5 miles
ywca pool

3.5 miles
trestle turn around
17 degrees / feels like 4
99% snow-covered

a walk with Delia
longfellow neighborhood
27 degrees / snow
100% snow-covered

bike: 20 minutes
bike stand basement
run: 2.2 miles
treadmill, basement

shovel: 32 minutes
deck, front sidewalk

4.4 miles
minnehaha falls and back
33 degrees

3.4 miles
trestle turn around
32 degrees

5.6 miles
fairview loop
42 degrees

3.3 miles
trestle turn around
35 degrees / humidity: 92%
haze/fog

4.4 miles
minnehaha falls and back
30 degrees

5.5 miles
franklin loop
27 degrees

1.5 miles (2700 yards / 108 laps)
ywca pool

5.6 miles
franklin loop
19 degrees / feels like 9
5% ice and snow covered

bike: 25 minutes
bike stand, basement
run: 2 miles
treadmill, basement
outside: 19 degrees / feels like 6

5.5 miles
franklin hill turn around
26 degrees / feels like 20
light snow / wind: 15 mph gusts
100% snow-covered

1.5 miles
ywca pool

4.5 miles
minnehaha falls and back
30 degrees / steady light snow
walking path: 60% snow-covered / bike path: 10% snow-covered

about 1.5 miles (2550 yards)
ywca pool

5.6 miles
fairview loop
26 degrees

bike: 22 minutes
bike stand, basement
run: 2 miles
river road, north/32nd, west/edmund, south
28 degrees