Category: Running Log

jan 8/ RUN

3.75 miles
us bank stadium

Ran with Scott downtown at the stadium. Listened to my playlist because the music they play there is annoying. What do I remember from the run? It felt effortless, like I was flying for the first few laps. Got a little harder towards the end. Lots of runners and walkers. Some person working there who kept adjusting the posts they had up to separate the lanes. Dim lights, difficult to see. Successfully did not run into anyone. No interesting thoughts or encounters.

Really appreciate this discussion of metaphors and the political from Heather Christle’s discussion of her writing/revising process on Guernica’s Back Draft.

on metaphors and the political

Heather Christle: It’s dangerous. It can be fantastic to see the illumination of one thing in another, but it can be misleading as well. There are times when the metaphors that I’m thinking about aren’t coming from a strangeness but are coming from systems that take strict limits to the imagination. They might present themselves as acts of imagination, but they’re strict and limited. I’m trying to learn to see them for what they are. Writing this crying book has taught me, again, the joy of the connection between things, but also the danger of always seeing one thing in terms of another.

Guernica: It sounds like your answer is gesturing toward the political.

Heather Christle: Well, I think that metaphor and politics are deeply intertwined, and I think that the most dangerous metaphors are the ones that are invisible for us—the ones that people do constant political work to make visible. And I think that part of the work that I’ve been trying to do recently is to see where the imaginative life and the political life intersect, and how they might provide a way for us to live other than as we are.

jan 7/BIKE

35 minutes
bike stand, basement

Having run everyday since Dec 12th, I thought I’d better take a break and just bike today. Watched a few races on my iPad and forgot about everything but how hot it was in Tokyo and how Flora Duffy was doing in her comeback race and whether or not Katie Zaferes’s crash was season-ending.

Although I didn’t run, I did take Delia the dog on a walk. We almost made it to the river but stopped a block short and walked along Edmund Boulevard. Colder today with a few icy patches on the sidewalk. Looked over at the gorge–it was gray and inviting. I wanted to run but had to remind myself to take a break.

Passed several houses with memorable dogs:

  • the house with the huge dog who was so excited to see Delia walk by one time that they almost broke through the big picture window in the front room
  • the extremely neat house with the meticulously maintained yard and patio and the big white dog that mimics the movements of his owner who has, over the last few years, slowed down a lot–at first, he only shuffled, now he uses a walker
  • the house with the fenced in backyard and the little dog that freaks out and tries to chase Delia every time we walk by–she’s not always out but Delia always remembers the yard and anticipates the encounter
  • the big fancy house that almost looks like it’s abandoned because the yard is never raked, the sidewalk never shoveled, but has a big dog that has a 2 part bark–first low then high: ruff ruff arr arr
  • the even bigger and fancier house with the white picket fence and the snobby sign on the boulevard about not peeing in the mulch that has a pack of vicious sounding dogs that we (me and Delia) can’t ever see over the fence but sound like they’re saying–“go away! you’re not fancy enough to be walking on the sidewalk beside our house!”

jan 6/RUN

3.25 miles
trestle turn around
27 degrees
50% slick ice-covered

Ugh! The temperature was great, so was the wind, but the path was terrible. So slippery–not all of it, but enough to make it very difficult to run on. I’ve been wondering why the paths are so awful this year and I think it is because they must not be treating the asphalt at all. Not sure what they used to put on it, but nothing this year. This is a bummer, but I’m sure whatever they were treating it with was not good for the river so I’m glad they’ve stopped.

Paused at the trestle to put in my headphones and admire the beautiful, brown river. Very peaceful today. Don’t remember much else except for the walk before the run: I heard lots of birds, an airplane, the hum of far off traffic, a chainsaw trimming a tree. Oh–and how the slick ice on the path was shining in the sun.

The Spider/ Heather Christle

The spider he is confused
b/c I am not killing him
only moving him outdoors
When I die I do not want
to feel confused
No I would rather feel clarity
like I am a pool
and death a chlorine tablet
I want it to feel
not like I am dying
but am being transferred
to the outside
And I hope I do not drown
as I have seen happen
to hundreds of spiders
b/c I love to swim
and to drown would
wreck swimming
for a long time
But death is like none of this
I know that death is a tower
standing in the middle of the town
And the tower receives
many visits
And there’s no one
but spiders inside

Heather Christle is wonderful. Favorite line: “I hope I do not drown/as I have seen happen/ to hundreds of spiders/ b/c I love to swim/and to drown would/wreck swimming/ for a long time”

This poem is part of a series called Back Draft in which poets show two versions of a poem and then discuss their revision process. Very interesting.

on revision

With me, I can pretty quickly hear whether there is a thing that is alive inside the poem. But for me, if that thing that’s alive in some poems isn’t there, there’s nothing I can do to make it come forward, you know? Some poems have life, and some just don’t. Sometimes it’s an ostrich, and sometimes it’s a cinder block, and no matter what I do I can’t make a cinder block be an ostrich (Heather Christle)

the process of writing poetry

an enormous part of what I’m doing is listening, that I’m listening to the strangeness that is within us, and within our world, and within our ways of speaking to one another. And I’m listening to the energies and desires of the words themselves, which isn’t to say that I think that I’m actually listening to Martians, to borrow Jack Spicer’s metaphor, you know? I don’t think that I’m catching the voices of ghosts or something. I don’t know what is on the other side of what I’m listening to, but I do know that it, for me, has to be heard right away, that I can’t slowly revise my way towards it. If I missed it the first time, it’s not going to become present.

jan 5/BIKERUNBIKE

bike: 25 minutes
bike stand, basement
run: 2 miles
treadmill, basement
outside: wind advisory, icy paths

The combination of too many days running on uneven paths and a wind advisory meant I ran and biked in the basement today. I’m fine with it. I still don’t like the treadmill for long distances, but it’s okay for a mile or two. Watched a super league triathlon race while I biked, listened to a playlist while I ran. The coolest thing I remember: running, staring straight ahead and just above the blank tv screen, I noticed the reflection of the single lightbulb in the dark window. A small bright circular light. I imagined it was the moon, hovering above Lake Superior, which I remember seeing a few years ago when I was at a resort on the North Shore. Very cool. I was so mesmerized by the image that I almost ran into the front of the treadmill. Who knew the basement could be so beautiful and inspiring?

Yesterday, wandering around the internet, I discovered Steve Healey’s 10 Mississippi–a book of poetry about the Mississippi River. He’s based in Minneapolis, which is really cool. I need to buy this collection from 2010.

2 Mississippi/ Steve Healey

Standing next to the river, I recorded the sound
of the river in an attempt to represent that sound
more accurately than my earlier description of it,
which compared the river sound to someone
saying “shhhh.” I rewound the tape and played it back,
and the recording also sounded like someone saying
“shhhh,” but then I remembered that I was listening
to both the recording of the river and the river itself,
and I could not with absolute certainty distinguish
one from the other. It sounded like the two sounds
synchronized into one “shhhh,” but at times they
seemed to separate, as if telling each other to be quiet,
like accomplices committing a crime. Or they may
have both been telling me to be quiet, despite the fact
that I was producing no sound, or so I thought.
Retreating swiftly and quietly to the privacy
of my own home, a safe distance from the river itself,
I listened again to the recording of the river sound.
This time it sounded like a perfectly preserved memory
of the river, a solitary “shhhh” moving inexorably
toward the Gulf of Mexico, and just as I felt liberated
from the burden of having to remember the river
through my own mental activity, the recording stopped,
precisely at the moment when I had turned off
the tape recorder. Then I remembered that the river
itself was elsewhere, continuing its perfect sound
forever, and that I would never be able to represent
that continuousness accurately. I remembered,
however, that I could take a length of magnetic tape
on which that river was recorded and splice the ends
together to form a loop which I could then play
continuously. The sound could keep going “shhhh”
all the way to the Gulf of Mexico, telling all the cars
and condos to be quiet. It’s worth remembering,
however, that a river is not a person, and that a person
saying “shhhh” eventually needs to stop making
that sound, either to inhale or die. There would be no
other choice, unless of course I recorded myself
saying “shhhh” and played a loop of that recording
continuously, in which case I’d no longer need
to remember myself. I’d be immortal
in the privacy of my own sound.

jan 4/ RUN

2.5 miles
river road, south/north
28 degrees
90% sharp, crusty snow and ice

Should have worn my yaktrax today. So slick and uneven. What a bummer. The river was open and beautiful, the sun glowing through the gray gloom, the air not too cold. But the path was terrible–too rough and uneven and dangerous.

Walking earlier this morning with the dog, my left kneecap couldn’t find its groove. It wasn’t completely sliding out, but it was rubbing. Not sure why, but running helps it get back into place. Oh, the body is such a strange thing.

Encountered lots of runners. A few bikers. Some walkers. No Daily Walker. Turned around at the double-bridge parking lot and put on a playlist. Started with my new favorite song: Black Wizard Wave by Nur-d. I would have been flying down the path if it hadn’t been so icy.

Still playing around with my favorite lines of poetry from all the poems I gathered in 2019. So much fun.

Cento/ Sara Lynne Puotinen

VI.

I’m sorry for the rabbits.
And I’m sorry for us
To know this.
Suffice it to say I am sorry all the time.

VII.

All that trees can ever learn they know now
clear cut and certain, they rise, telling me
Go forth to the forests and grow wise
and who among us could ignore such odd
and precise counsel?

VIII.

Meanwhile, even the birds sing
to-do lists and quietly
the doe does what does do.

VIX.

for no reason
the windowed ones in their windowed world
lock the door

jan 3/RUN

3.75 miles
up on the ford bridge and back
33 degrees
75% snow-iced covered

Took Delia the dog out for a walk and was worried that it would be too slippery but it was so calm and warmish and wonderful that I couldn’t resist trying. Wore my yaktrax and struggled for the first few minutes on the sidewalk. Turned right instead of left and headed towards the falls. There was a strip of clear path almost the entire way. The river was beautiful. Ran south to the ford bridge and decided to climb up the short hill and run across it. What a view of the river! And what noisy traffic zooming by!

Observations

  1. Even though the sky was whiteish gray (or grayish white), it was bright enough for the river to be reflecting the bluff on the st. paul side. Looking down at the water, I saw the white from the bluff and some trees.
  2. Looking down at the Winchell Trail near 42nd street, I could see the graceful curve of the retaining wall above a ravine.
  3. Saw–or maybe sensed?–2 birds flying above me. One was black, most likely a crow. The other, white–probably a seagull? I like this idea of distinguishing between seeing and sensing. I do a lot of sensing–but how to describe that?

Disclosure/ Camisha L. Jones

I’m sorry, could you repeat that. I’m hard of hearing.
To the cashier 
To the receptionist 
To the insistent man asking directions on the street 

I’m sorry, I’m hard of hearing. Could you repeat that?
At the business meeting 
In the writing workshop 
On the phone to make a doctor’s appointment 

I’m-sorry-I’m-sorry-I’m-so-sorry-I’m-hard-for-the-hearing

Repeat. 

           Repeat. 

Hello, my name is Sorry
To full rooms of strangers 
I’m hard to hear 

I vomit apologies everywhere 
They fly on bat wings 
towards whatever sound beckons 

I’m sorry. I’m sorry. I am so, so sorry
           and repeating
                       and not hearing

Dear (again) 
I regret to inform you 

I       am

here

I love this poem and how the author communicates her frustrations with being hard of hearing. I love how she twists it a little by writing hard-for-the-hearing. And I love her reading of it, which you can listen to on the site. I want to spend some more time with this poem and think about how to translate it into my experiences being hard of seeing.

jan 2/RUN

5 miles
franklin hill turn around
36 degrees
95% snow-covered

Oh, I needed this run! Started out rough, walking to the river, slipping on the sidewalk. The path was covered in slick, unsettled snow. But somewhere after the lake street bridge something happened and I started to feel that joy of being outside and breathing in the cold air and feeling my muscles working. Was it around the time I noticed the river? Not white, but brownish gray, free of ice and snow. Or after I passed the unleashed dog and its human near the trestle? While I was running down the franklin hill, my arms swinging rhythmically? Or after I turned on my running playlist as I started running up the hill? Now I remember. It was when ACDC’s Back in Black came on and I picked up the pace between franklin and the trestle. Today I got to fly and it was amazing.

Listened to the Current yesterday for their end of the year/decade (or as Mark Wheat liked to pronounce it: duhCade) wrap-up and discovered Nur-D and “Black Wizard Wave.” Favorite lines: “I’m currently feeling myself” and “I’m so high. Levio Levio Leviosa”

This is the first poem I read in 2020. I found it yesterday morning while scrolling through twitter. Beautiful.

Abstract/ Todd Dillard

A hummingbird has died in my driveway.
My neighbor, mowing his lawn, glimpsed it falling,

and now he holds the body careful as a soap bubble
in the chalice of his broad hands. The summer 

this year is sending our street hate mail: FUCK YOUs and
I HOPE YOU DIEs written in sidewalk worms and mosquito bites,

every shirt darkened by Pangaea damp, every kiss salt
lick and dog pant. And it’s ridiculous, really, how no one

has researched why every body gets smaller when held,
how a pocket-sized grief can become a particular tininess: lost

picture, forgotten phone number, memory of an old coworker
who would sing as he mopped the bookstore café, his tenor

rolling through air like rainwater down subway stairs. We hang,
my neighbor and I, suspended in June’s sewer breath,

inventing the kind of time travel where our minds age
backward, turning us into children again, asking:

What should we do? What happens next? Our dead
mothers call from porch steps—dinner’s ready, come

eat these decades while they’re still fresh! And then—
pop—we’re our old selves again, we head to our houses,

him to toss the bird into his garbage bin, then maybe do the dishes,
me to get dinner started, to stand before the open fridge

and wonder what it is I am hungry for
listening to the hum of its engine.

Favorite lines right now: we hang,/ my neighbor and I, suspended in June’s sewer breath,/ and Our dead/mothers call from porch steps

This poem was published in the journal, BOOTH. I looked at their submission policy and found these scary statistics:

  • Our acceptance rate is typically around 1% or lower.
  • From September to March, we typically receive around 3,500 submissions, or between 15-20 per day.

Wow. I imagine this is pretty typical for most journals. I’m glad I don’t write poetry to get published.

jan 1/BIKERUNBIKE

bike: 30 minutes
basement, bike stand
run: 1.25 miles
basement, treadmill

Decided to take it easy today, the first day of 2020. Yesterday my muscles took a beating on the rough path. Working out in the basement is never as inspiring or interesting as being outside but it does make me less restless and helped me fill my 3 rings for the 218th day.

Before and after my workout, continued working on my poetry line project. Managed to pick out lines from the 12 months of poems I gathered in 2019. Cut the list way down from 38 pages! to 14. Took out all the line breaks and cut it down even further to 6 pages. Then started crafting a cento from the lines. So much fun–even if this has been a very time consuming process. Rereading all the poems and picking out lines, then trying to arrange them in a new form has taken a few weeks at least. Here’s a first draft:

Listen/ Sara Lynne Puotinen

I.

The world is filled with music, and in between the music,
silence and varying the silence
all sorts of sounds coming into tune.

Knuckles of the rain on the roof,
chuckles into the drain-pipe,
spatters on the leaves that litter the grass,

gnats, frogs, dandelion pollen,
the pebbles & leaves & the whole
world of us, our names whispered
through an intercom in the evergreens,
our calls like an echo of lake, or what makes lake lake.

II.

I can hear a hum inside me,
an appliance left running.
I’ve started calling the hum the soul.
The soul sings at the top of her lungs,
laughs at her little jokes,
begins to kick up her heels,
jazz out her hands,
thrust out her hipbones,
and bellow forth—
like the thrashing of a lemon in the garbage disposal,
a clatter of jackhammers, an earful of leaf  blowers,
the hissing of trees so loud the air is stunned—
the chant, I’m great! I’m great!

III.

I’m not asking for much.
A white, indifferent morning sky.
Unsentimental sleet
A lamentation of geese
less hatred strutting the streets
to feel a little less, know a little more
enough jam jars to can this summer sky at night
a way out, the one dappled way, back
Paradise, all glam-glow, all twinkle and gold
The Meadows – mine –
The Mountains – mine –
All Forests – Stintless stars –
As much of noon, as I could take
gorged, engorging, and gorgeous

IV.

When sorrows come—fast, without warning—
whipping their wings down the sky,
stop seeking before or after life.
If anyone asks say
some of us don’t need hell to be good.

V.

Empty your mind
drift for a minute or an hour
blinking off old eyelids for a new way of seeing.
Remember this is not your land
You don’t get to be the grass
Grow wise with such teachings—
Bees in the lilac tree have something
to say and say it
without giving away the ending
the day knows exactly what it’s doing

VI.

What I love is one foot in front of another
Poets and walkers look up more
often than other people.
Go forth to the forests
Raise your heads, pals, look high,
see more than you ever thought possible
trees tossed like coins against the sky.
Stunned gold and bronze,
oaks, maples stand in twos and threes

dec 31/RUN

3 miles
trestle turn around
20 degrees/ feels like 10
100% loose snow

It snowed all day yesterday and even though they plowed it once, there was still a lot of loose powder on the path. Not fun to run in this stuff. Still, I enjoyed it. Watched my shadow as she helpfully showed me how my running form looked. Again, I forgot to look at the river. I did see some other walkers and runners and a kid and adult sledding down a hill on the other side. Also encountered a plow which wasn’t actually plowing but just speeding down the path. Heard my feet crunching sharply on the path as the spikes from my yaktrax met the crusty snow on the edge.

Stranger by Night/ David Hirsch

After I lost
my peripheral vision
I started getting sideswiped
by pedestrians cutting
in front of me
almost randomly
like memories
I couldn’t see coming
as I left the building
at twilight
or stepped gingerly
off the curb
or even just crossed
the wet pavement
to the stairs descending
precipitously
into the subway station
and I apologized
to every one
of those strangers
jostling me
in a world that had grown
stranger by night

I feel lucky to have stumbled upon this poem by a poet I like very much on a subject that is very important to me. I have the opposite problem with my vision–my central vision is going while my peripheral will always be there. I see people but their edges are fuzzy (and so are their faces). It’s hard sometimes to see where they end and I begin. This becomes especially overwhelming in crowded places, like the Mall of America which I hate going to but often do to please my daughter. I like the gorge because there are more trees and rocks than people and when I can’t see them or bump into them, I don’t have to apologize.

Rereading this poem a few times, I love how it is all one sentence. I also love how he describes his experience with vision. I’d like to try writing a poem like this one about my own vision problems. He seems to have found an effective way to communicate the strange scariness of it without being too heavy-handed with emotion, which seems hard to do. Sometimes I feel angry or overwhelmed by my inability to see and others’ inability to make more room for people like me.

dec 30/RUN

3.25 miles
trestle turn around
34 degrees/ snow
15 mph wind/ gusts up to 29 mph
100% snow-covered

Happy Winter Running! Even running straight into the wind and the snow didn’t dull my delight for being outside in the wintery white world. Wow! (too much with the rhyme and alliteration?) These days I don’t mind so much about the wind or the snow as long as the path isn’t too rough and uneven. Today I wore my yaktrax and had no problems running on the snow. There were a lot more people out there than I would have expected. I thought I was the only crazy one who goes out in this. Was it because of the holidays? Was able to say good morning to Dave the Daily Walker at the end of my run–I haven’t seen him in a while. I do not remember looking at the river even once–now I do remember looking down at the river when I got to the trestle but I absolutely don’t remember what I saw.

Observations (or thoughts?)

  1. The snow was wet and heavy and made pock-marks on the sidewalk.
  2. The sharp, wet flakes flew straight at my face coating my vest, turning the black material from dull to slick and shiny.
  3. For a few stretches, I pulled the brim of my baseball cap down as far as it could go to block my face from the sharp, prickly snow. I looked down at my feet and imagined the path in front of me.
  4. The path was covered in footprints and a single track–probably from a bike wheel.
  5. With the snow, I couldn’t see where the path ended and the grass began but I could feel it when my foot stepped off. Softer on the grass and springier too.
  6. Heard but didn’t see geese honking overhead as I ran south. I imagined what it would feel like to be flying so high in the icy wet sky, honking with wild abandon.
  7. Running by, I noticed two people standing at the top of the old stone steps. How long did they stay there? Did the climb over the chain and take the steps down to the river? If they did, who/what did they find?

Before heading out for my run, I listened to a Poetry Off the Shelf podcast episode with Matthew Zapruder. In it, he talks about nothingness (which is also a chapter in his book, Why Poetry):

One way I think about nothing is silence and absence. And I think that poems—people want to talk a lot about the difference between poems and song lyrics. You know, are song lyrics poetry, and I think the lyrics in song take place against the information of music. And they’re in dialogue with that information. But poems are in dialogue with silence. And silence and nothingness and absence are so fundamental to the physical experience of writing and reading poems for me. But nothingness also has a conceptual importance for me as a poet, which is that, you know, language—I mean, even the kind of talking that you and I are doing now—it’s so purpose driven. We want to accomplish things with our language and communicate and exchange. And that’s a beautiful thing, and that’s what language—you know, it’s a miraculous tool in that way. But what happens if you remove all that purpose and functionality from language? If you take it away and there’s a kind of absence or nothingness in your purpose of speaking, what then starts to happen? And I think what happens is poems. Because then language has a chance to move around and be intuitive and make connections and reach for the limits of experience in a way that it can’t do when you’re constantly turning it to a purpose.

I really like thinking about language not having a purpose and about a poem giving language the chance to breathe and move around and not be driven by any one aim.

Erstwhile Harbinger Auspices 
BY MATTHEW ZAPRUDER

Erstwhile means long time gone.
A harbinger is sent before to help,
and also a sign of things
to come. Like this blue
stapler I bought at Staples.
Did you know in ancient Rome
priests called augurs studied
the future by carefully watching
whether birds were flying
together or alone, making what
honking or beeping noises
in what directions? It was called
the auspices. The air
was thus a huge announcement.
Today it’s completely
transparent, a vase. Inside it
flowers flower. Thus
a little death scent. I have
no master but always wonder,
what is making my master sad?
Maybe I do not know him.
This morning I made extra coffee
for the beloved and covered
the cup with a saucer. Skeleton
I thought, and stay
very still, whatever it was
will soon pass by and be gone.

I have loved the word harbinger ever since I first encountered it in a vocabulary book in a high school english class. I love how this poem makes me wonder why a blue stapler from Staples is a sign of things to come. I love the idea of air being an announcement and that people called augers studied the honks of birds to determine the future. I love when a word can be both a thing and the action that thing does–flowers flower. And I love that it will take me many readings to begin to make sense of this poem.