Category: Running Log

june 13/RUN

4 miles
marshall loop
64 degrees

planes sprinklers cicadas
shimmering leaves in trees interrupting hoses
dry dusty dirt
2 rowers — bright orange shirt — flickering like a bad signal
honking geese drumming woodpeckers crowing bikers
a steep hill
resting roller skiers panting runners hungry bugs
underwater in a sea of green
above water in a sky of blue
sweaty and stuffed up
alone together in a quiet early morning

Cooler today. Not an easy run, but a peaceful one. I love the early(ish) morning outside before most people are up.

Before heading out for my run, I read about the lobster diver who was swallowed and then spit out by a humpback whale. Woah. He dives in shark-infested waters, has lost many friends to great whites, almost died in a plane crash in Costa Rica where the pilot and several people were killed and he was stranded, half-dead in the jungle for days. He only had “soft-tissue” injuries and can’t wait to get back in the water and start scooping lobsters off of the sea floor again. He’s the last lobster diver left. Skimming through the article (Man swallowed by whale by Cape Cod, MA) again. He’s from Provincetown, the hometown of Mary Oliver and the source and inspiration for much of her poetry. If she were still alive would she have written about him? Probably not. More likely, she would have written about the whale:

The Humpbacks by Mary Oliver

Listen, whatever it is you try
to do with your life, nothing will ever dazzle you
like the dreams of your body,

its spirit
longing to fly while the dead-weight bones

toss their dark mane and hurry
back into the fields of glittering fire

where everything,
even the great whale,
throbs with song.

Most likely, the whale didn’t intend to swallow the man; they were blinded by their billowing mouth as they opened it to feed.

Here’s another poem I posted a few years back, but it’s too fitting not to post again:

Things to Do in the Belly of the Whale/ Dan Albergotti

Measure the walls. Count the ribs. Notch the long days.
Look up for blue sky through the spout. Make small fires
with the broken hulls of fishing boats. Practice smoke signals.
Call old friends, and listen for echoes of distant voices.
Organize your calendar. Dream of the beach. Look each way
for the dim glow of light. Work on your reports. Review
each of your life’s ten million choices. Endure moments
of self-loathing. Find the evidence of those before you.
Destroy it. Try to be very quiet, and listen for the sound
of gears and moving water. Listen for the sound of your heart.
Be thankful that you are here, swallowed with all hope,
where you can rest and wait. Be nostalgic. Think of all
the things you did and could have done. Remember
treading water in the center of the still night sea, your toes
pointing again and again down, down into the black depths.

june 12/RUNSWIM

run: 1.1 miles
lake nokomis
72 degrees

Did a quick 10 minute warm-up before going for my swim. 8:30 and already crowded trails. I heard at least one mourning dove. Favorite thing: hearing and feeling my feet shuffling on the sand on the edge of the trail.

swim: 1 mile/ 6 loops
lake nokomis big beach
73 degrees

Another mile beside the white buoys at the big beach. Such a wonderful swim. I don’t remember seeing any minnows at the edge of the water. No ducks either. Instead, milfoil. During my first loop a strand of it wrapped around my shoulders and face and I had to stop and fling it off. Then, a few loops later, I felt something on my thigh. At first I thought it was just the water being pushed by my arm. Then I reached down and pulled out another milfoil strand. I imagined the lake was attacking me, then decided it was embracing me.

When I started, there was a fitness class in the water and I heard the instructor calling out, “Lift those knees!” I saw some kayakers, paddle boarders, another swimmer. I noticed a steady processional of planes in the air above me.

I used my new bright yellow buoy. It works very well. As usual, I wore a nose plug which doesn’t bother me at all. White rimmed open water goggles, a bright blue latex swim cap, a purple-patterned on black TYR suit.

The sun was bright on the water. I definitely don’t have photophobia, a possible symptom of cone dystrophy, because the brightness didn’t bother me at all. Looking out at the water, so shiny and reflective, I briefly wondered how will I see the big orange buoys next week when I swim across the lake.

At one point when I was swimming, I thought about the origins of Lake Nokomis and when it got it’s current name. Looked it up (wikipedia): It used to be called Lake Amelia, most likely named for the daughter or wife of Captain George Gooding who came with the first troops in 1819. When the Minneapolis Park Board purchased the land in 1908 and in 1910 renamed it Nokomis, after (of course) Longfellow’s poem.

See a map of then Minneapolis Park Board Director Theodore Wirth’s ambitious plans for the lake in 1913

from EXAQUA [Oh, that’s what I was]/ Jan-Henry Gray

Oh, that’s what I was originally thinking of with the notion of swimming or orbiting that you mentioned: a giant essay that interrupts (or cleaves?) into the book. To cleave is to separate and to bring together. To yoke. To it: I’m thinking of this essay I want to write as… Essay as Ocean. Not necessarily in a geographic, landscapey way but weirder, queer, dense, full of strange currents with different temperatures, something immersive, at times panicky, the feeling of losing oxygen but delighted by the sight of strange objects that litter the ocean floor. An oasis of sight. Geography textbooks and all of that richly descriptive language. How can anyone read about the unseen formation of volcanoes or the glacial creation of lakes and not feel connected to the Earth—capital E? Essay as a vast, limitless, edgeless, impossible-to-keep-in-one’s-head-all-at-once phenomenon. Essay as a way of breaking up the rest of the poems that surround it. I wanted to offer a break, a reprieve. Freedom from forms.

I love this poem and I want to spend some time with it. I was just telling STA about how great swimming is for disorienting you, distorting your senses. Immersive, panicky, delightful, strange. And the line, “How can anyone read about the/unseen formation of volcanoes or the glacial creation of lakes and not feel connected/ to the Earth–capirtal E?”

june 11/RUN

5k
2 trails + 7 oaks
81 degrees
dew point: 68

How many days have we been above 90 now? Just checked my log, since at least June 4th. Tomorrow the high is only 86. Summer running is not my favorite, although I am learning to endure it more. 55-65 degrees is what I’d like to have for these early morning runs.

I ran south on the river road trail and passed lots of bikes, but not too many runners. All the green made it difficult to see the river. At 42nd, I encountered a roller skier in the grass taking a break. Can it still be my good omen if I don’t hear the clickity-clacks? Entering the Winchell Trail at the southern start, it was dark and quiet and thick with heat. No noise, not even a single dribble from the sewer pipe. A few days ago, STA and I were discussing the grossness of the word “dribble”–it’s a failure to flow or function properly. You dribble drool or pee. It’s like a weaker form of leaking.

Parts of the Winchell trail were a blur. I don’t remember running down the hill to the little bridge with the raised lip of the trail that I have to look out for so I don’t trip on it, or running up the mini hill just before the steeper climb at Folwell. After ascending at Folwell, then descending on the other side, back down a little closer to the river, I realized I was more than half way done with this hot run, and it felt easier because of this realization.

For the last 1/2 mile, I started reciting “The Rime of the Ancient Mariner” in my head. I got as far as the verse, “The Sun came up upon the left/out of the sea came he/And he shone bright/and to the right went down into the sea.”

Longfellow’s Song of Hiawatha

Lorine Niedecker’s work is inspiring me to think in deeper ways about the place I run–the Mississippi River Gorge, Minnehaha Falls, Lake Nokomis. Part of this involves thinking more about the rock and stone–the physical geography, and part of it involves reflecting on the haunting trace of dishonest treaties, stolen land, buried stories and traditions, and who controls the stories we encounter/remember/pass on about the river, the gorge, and the falls (St. Anthony and Minnehaha).

Yesterday, I decided to read Henry Wadsworth Longfellow’s “The Song of Hiawatha” It’s in the public domain so I was able to download the entire thing for free on iBooks–all 400+ pages of it! 22 chapters?! Wow. I had no idea it was so long. I wonder what part of it is etched on the stone at Minnehaha Falls? I’ll have to check next time I bike or run over there. Not sure I’ll be reading the entire thing, but it’s interesting to skim it and think about how much of where I live takes names from this poem: Now I live in Longfellow neighborhood, I used to live in Nokomis east. My kids went to Hiawatha Elementary School and spent their summers in camp a few miles away at Lake Hiawatha.. I regularly run to Minnehaha Falls and beside Minnehaha Creek. I do open swim at Lake Nokomis.

The only part of “The Song of Hiawatha” that I remember, is the brief bit that my grandma Ines would recite when we visited her at the family farm in the upper peninsula of Michigan:

By the shore of Gitche Gumee,
By the shining Big-Sea-Water

Gitche Gumee is another name of Lake Superior. So many connections. In “Lake Superior” Lorine Niedecker never mentions Longfellow or his poem, but she does reference Schoolcraft–the explorer whose notes and book Longfellow relied on for his epic poem. Another thing I just learned about Schoolcraft: he “discovered” and named Lake Itasca. It’s not a variation on an indigenous name, but the mashing up of the latin phrase for true/head source: verITAS CAput

Last night, I checked out a little bit of the final chapter (ch 22): “Hiawatha’s Departure” and I cringed when I got to the description of the white missionary being welcomed by Hiawatha with delight:

From the distant land of Wabun*,
From the farthest realms of morning
Came the Black-Robe chief, the Prophet,
He the Priest of Prayer, the Pale-face,
With his guides and his companions.

And the noble Hiawatha,
With his hands aloft extended,
Held aloft in sign of welcome,
Waited, full of exultation,
Till the birch canoe with paddles
Grated on the shining pebbles,
Stranded on the sandy margin,
Till the Black-Robe chief, the Pale-face,
With the cross upon his bosom,
Landed on the sandy margin.

Then the joyous Hiawatha
Cried aloud and spake in this wise:
“Beautiful is the sun, O strangers,
When you come so far to see us!
All our town in peace awaits you,
All our doors stand open for you;
You shall enter all our wigwams,
For the heart’s right hand we give you.”

“Never bloomed the earth so gayly,
Never shone the sun so brightly,
As to-day they shine and blossom
When you come so far to see us!

*Wabun is also the name of a park near Minnehaha Falls that I sometimes run through and that has a wonderful wading pool that I used to take my kids to when they were younger. I never knew what Wabun meant; it’s sunrise (from the Anishinaabe language).

But, back to Schoolcraft and Niedecker’s poem “Lake Superior.” Here’s an excerpt from the poem that uses details from Schoolcraft’s accounts of reaching Lake Itasca and the source of the Mississippi River. Interesting to note something I just found out: Longfellow’s “Song of Hiawatha” takes place in UP Michigan by the pictured rocks on Lake Superior, near Munsing. Niedecker references Pictured Rocks in this excerpt (“Wave-cut Cambrian rock/painted by soluble mineral oxides”:

Schoolcraft left the Soo–canoes
US pennants, masts, sails
chanting canoemen, barge
soldiers–for Minnesota

Their South Shore journey
as if Life’s—
The Chocolate River
The Laughing Fish
and The River of the Dead

Passed peaks of volcanic thrust
Hornblende in massed granite
Wave-cut Cambrian rock
painted by soluble mineral oxides
wave-washed and the rains
did their work and a green
running as from copper

Sea-roaring caverns—
Chippewas threw deermeat
to the savage maws
“Voyaheurs crossed themselves
tossed a twist of tobacco in”

Inland then
beside the great grainite
gneiss and the schists

to the redolent pondy lakes’
lilies, flag and Indian reed
“through which we successfully
passed”

The smooth black stone
I picked up in true source park
the leaf beside it
once was stone

true source park = true source = lake itasca

I love how a poem like this requires some work from the reader. So many references, some might be obvious to those who know, but not to those of who don’t. So, we have to look things up, and it’s not too hard now with so much information online. How did people read these poems in the past? Did you spend your entire day at the library, hunting down sources? That might be fun. I like giving the reader work and some of the responsibility. For too many years I was told, as the writer, it is my sole responsibility to make my writing clear to others. If they can’t understand it, it is my failure. Poetry refuses this obligation and invites the reader to put in some effort to understand.

Chocolate River: I was thinking this was about the color of the river, but after more searching I found a reference to it in an account by Schoolcraft about the discovery of the sources of the Mississippi River: “on the coasts of the lake between Gitchi Sebing (Great River), called by the French, Chocolate River.” In some more searching, I haven’t found any more about a chocolate river. In the process of looking this up, I found a very cool page, What Color is the Mississippi River?–I recall asking this question not too long ago on this log.

june 10/SWIM

1 mile
lake nokomis big beach
30 minutes

Another mile swimming just off the big beach around the white buoys! Another almost perfect weather day–no wind, sun, warm, but not too warm, water! I checked online, the water temp is 75, which is plenty warm for me. Today I used my new safety buoy, not for safety, but to hold my phone and keys so I don’t have to leave them in my yellow backpack on the beach while I swim. It’s an inflatable buoy–bright yellow–with a dry pouch inside that you can store stuff in. You hook it to a belt that you wear around your waist. Pretty slick. For 7 years, when I swim, I leave my yellow backpack on the beach and it always makes me a little nervous, especially because it has my phone and my bike lock key. Now, I won’t worry. And, it’s good to have a buoy so that other people in boats can see me.

Right before my swim on Tuesday, as I put my swim cap on in the shallow water, I watched little minnows quickly swimming away from my approaching feet. Such a sweet and delightful thing to witness! What is the collective noun for minnows? A flash of minnows? A flurry of minnows? Looked it up and found some other answers: a swarm, a stream, a school of minnows. The minnows were still there this morning. I can’t remember if they stay all summer; I’ll have to check from them in July and August.

Since I had my phone with me, my distance was more accurate: today the activity app said I swam 1.08 miles, as compared to Tuesday when it said I swam .67 miles. I have decided that, for my purposes, 6 loops = 1 mile. 2 miles swam, 98 to go!

I didn’t see any flashes below me, or shafts of light, but I did encounter a few ducks right before I started, and a few bits of milfoil floating in the water. I noticed how the white buoys disappeared in my central vision, then reappeared in my periphery. I saw a paddle boarder and another swimmer–mostly I sensed another swimmer, hearing their hands occasionally slap the water, glimpsing a quick flash of foaming water in their wake.

I breathed every 5 strokes or five/six/five or three/four/five/three or every six. As I swam every six I thought about a poem I wrote a few years ago, “Submerged,” and how I like stroking more, breathing less in order to spend more time submerged, pretending I’m a fish. Sometimes I thought about my wonderful son FWA and how he graduated from high school last night. Those thoughts made my swim more relaxed. Other times I thought about something else–I can’t remember what, just that it involved worries–and my swim was harder, less free.

Found these two excerpts from Niedecker’s poem, “For Paul” (1950). The first one is about her failing vision: in 1949, she was diagnosed with nystagma (roving eyes). The second one is about June:

You are far away
sweet reason

Since I saw you last, Paul
my sight is weaker . . .

I still see–
it’s the facts are thick–
thru glass:

*

Hi, Hot-and-Humid

That June she’s a lush

She marsh wallows, frog bickering
moon pooling, green gripping

Fool
Keep cool

In my June 8th log entry, I posted Niedecker’s poem, “Paean to Place.” Love this poem. In an article about Niedecker’s ecopoetics, I found a link to a facsimile of a hand-written version of this poem that she made into a book for a friend. Nice!

Paean to Place, facsimile

Last night at FWA’s graduation, the principal gave an introduction/welcome in which he did a land acknowledgment, recognizing the land/city where the school was built is Dakota land. I wasn’t able to hear exactly what he said because a group of people two rows back wouldn’t shut up–am I the only person who actually wants to listen to (and enjoys) the speeches? Probably. Anyway, I’m not sure of his wording, or if he used the words “stolen” or is versus was Dakota land, but I was glad to hear him say something. Just hours before graduation, I was reading an article about land acknowledgment, its problems and possibilities: WHERE WE STAND: THE UNIVERSITY OF MINNESOTA AND DAKHÓTA TREATY LANDS

I’m thinking about how to incorporate a deeper recognition and acknowledgment of the history of that land I write about in my bio and through my poems.

june 9/RUN

4 miles
marshall hill
74 degrees
dew point: 66

Delia the dog woke me up and forced me out of bed at 5:45, yesterday it was 5:55. I suppose I should be grateful; I like early mornings in the summer. If she wakes me up at 5:30 tomorrow, we’re taking a walk. Mornings are magical. Getting up so early, I was able to sit, drink my coffee, and still get out for my run before 7. Very nice.

I ran the marshall hill route for the first time since november 24, 2019, just near the end of the before times. Running north on the river road trail, I greeted the Welcoming Oaks. So wonderful to run by them on this sunny morning! And, to run by the sprawling oak that shades the ancient boulder with the stacked stones–2 today. Heading down into the thickening tunnel of trees, I heard the clickity-clack of a lone roller skier and then the coxswain’s bullhorn. Rowers! Later, running over the lake street bridge, I managed to spot the rowers on the smooth, glassy river. Running up marshall hill was tough, but I convinced myself not to stop for a break until I was at the top. Reaching the east river road and running down the hill right above Shadow Falls was fun. Near the end of the run, I could hear the buzz of the cicadas. I liked the noise even though it sounded like heat.

My focus on water and stone this month has led me to Lorine Niedecker and I am excited. Her work is opening many doors for me. I bought Niedecker’s Lake Superior a few years ago, but never really looked at it. Now, I am, and I’m amazed. The book begins with her poem “Lake Superior” and then an excerpt of her notes for the poem. She took 300 single-spaced, type-written notes for a poem that is less than 400 words. Wow! At the end of the notes, the editor of this book mentions that all 300 pages of Niedecker’s notes are available online through the University of Wisconsin Digital Collection. Nice!

side note: Reading an article about Niedecker, I discovered that her name is pronounced nee-decker, and that it had originally been spelled Neidecker but she changed it to make the pronunciation less confusing. Really? When I see Nie I think nye, and when I see Nei, I think neigh or nye, not nee. But maybe that’s just me?

Here’s a poem of hers that I imagine is one of her more well-known:

Poet’s work/ LORINE NIEDECKER

Grandfather   
   advised me:
         Learn a trade

I learned
   to sit at desk
         and condense

No layoff
   from this
         condensery

I love this poem–the idea of condensing as a trade, the valuing of condensing, the exemplification of it in the poem, “Lake Superior”–300 pages of notes condensed down to 300+ words!

Here are a few reasons I’m excited about Niedecker now, at the beginning of my encounters with her:

  • She writes about the lake I was born on, Lake Superior, and geology and geography that resonates with me
  • Her process: all the notes condensed down to a pithy, beautiful poem + the type of notes: history mixed with her travel stories, critical commentary on land and language and globalization
  • The forms of her poems and how the later ones might be influenced by her vision diagnosis when she was 46–she had nystagmic (your eyes constantly move, struggle to focus)
  • Her attention to and writing about rocks and water
  • The impact of her work through the WPA Writers program on the guide for Wisconsin + her work with Aldo Leopold
  • This brief essay, Switchboard Girl, in which she writes about her struggle to find work with her eye condition. I’m planning to read this closely; it might give me some useful language for understanding and communicating my own struggles with work after my diagnosis

It’s exciting to me how, slowly–4+ years of writing, reading, studying, listening to, memorizing poetry–I’m finding more ways into beautiful, useful, powerful, better words.

water and stone, another perspective

After posting this entry, I read some more of Tom Weber’s Minneapolis: An Urban Biography–specifically about the Dakota people, the settler colonizing of the area, and how Ramsey (gov. of Minnesota when it became a state + responsible for the Dakota Exclusion Act, making all Dakota people illegal in Mn + namesake of the county in which St. Paul resides) and Pike (responsible for the shady illegal treaties that led to Dakota people ceding all of their land to the US) were awful. Then I googled some more about St. Anthony Falls and found this interesting bit of information:

Owamni-yomni is ‘whirlpool’ in the Dakota language.
Gakaabika is ‘severed rock’ in the Ojibwe language. 

Water and rock. I want to read more about this naming and why the Dakota chose to emphasize water and the Ojibwe rock. Both viewed the place as sacred–I know a little more about the Dakota and how importance this water was for them, but not as much about Ojibwe and sandstone/limestone.

june 8/SWIM

1 mile/6 loops
lake nokomis, big beach
84 degrees

My first real swim (30 minutes straight) since September of 2019! Very exciting. My apple watch consistently underestimates the distance, so I’m not quite sure, but based on my pace and past loop swimming, I’ve decided I swam a mile. My first mile of many this summer, I hope. It’s ambitious, but I’d love to swim 100 miles this summer. Only 99 left.

The water was about as good as it gets. Not too cold, no chop, no debris. I could see the white buoys out of my periphery. I think I saw a few big fish swimming below me and some beams or streaks of light. Swimming so close to the white buoys, I got a good look at the brown muck on the underside of the buoys at each end. Yuck. I “raced” a paddle boarder paddling in from the middle of the lake, and avoided a few other boats. I mostly breathed every 5 strokes. Sometimes 5, then 6. A few times, 3. A lot of the time I thought about how my right shoulder–the one I injured last spring scraping paint off of the deck–ached a little more than my left, and whether or not the every-so-often sharp pain in my right ear was the start of something, but occasionally I thought about how much I love swimming, and how, even more than running, it gives you a way into another world, where your senses don’t work, or work strangely. Very cool. I like this water world.

For a few hours after I had finished, my body, especially my shoulders, felt slightly and pleasantly sore–not that miserable sore where you can barely move, but the sore you feel when you have worked your muscles and they are grateful to be used in this way finally, after a long 16 months away from the water.

My theme this month is water and stone. As I read through various essays, poems, articles, I’m coming to realize that I’m understanding the theme through the work of one of my new (not new, she’s died 4 years before I was born in 1970, but new to me) favorite poets: Lorine Niedecker. Here’s the opening to a beautiful poem that might serve as an inspiration for me (note: her cool spacing didn’t work when I pasted it into wordpress. Click on the poem to read it with the cool spacing):

Paean to Place/ LORINE NIEDECKER

And the place
was water
Fish
fowl
flood
Water lily mud
My life

in the leaves and on water
My mother and I
born
in swale and swamp and sworn
to water

I was born on water, Lake Superior in Hancock, Michigan, and my mom was too, Mississippi River in West St. Paul, Minnesota. While my mom never learned to swim, or love being in the water, I did. As a digital story I created more than 5 years ago begins: “I have loved water all my life.”

june 7/RUN

3.2 miles
turkey hollow
75 degrees

Too warm this morning. Decided I needed the distraction of headphones and my old spotify playlist. Ran on the trail for the first half, then walked across turkey hollow (no turkeys today) and ran up 47th. I don’t remember glancing down at the river. I was too busy looking out for other runners. Do I remember much of this part of the run? Only the 4 or 5 times I had to cross over the bike path to give approaching runners room, and that it was uncomfortably warm outside. After running up 47th I headed over to the guantlet (the narrow strip of grass between Becketwood and 42nd, with the river road on one side, a small wood on the other) and then to Edmund. I decided to stop at the house on Edmund that posts poems on their front windows to see if they had posted a new one–the last one I saw was M Oliver’s “Work.” Yes, they did. The sun was too bright on the window to see the top of the poem, but the rest of June Jordan’s “These Poems” was wonderful. I love that my neighbors post these poems.

These Poems/ June Jordan – 1936-2002

These poems
they are things that I do
in the dark
reaching for you
whoever you are
and
are you ready?

These words
they are stones in the water
running away

These skeletal lines
they are desperate arms for my longing and love.

I am a stranger
learning to worship the strangers
around me

whoever you are
whoever I may become.

Ah, love this poem. And it fits with my theme of water and stone with the line, “These words/they are stones in the water/running away” Not sure about the image of stones in the water running away? Do stones run away? I’ve seen them skip or tumble or be a throw away or roll, but never run. I’m probably missing something…

june 6/RUNswim

2.5 miles
lake nokomis
75 degrees

STA and I drove over to the lake early to avoid the heat and then ran around it. Hot and sunny, but not too bad for me; STA was having some difficulty with his knee and hip, so not so good for him. Lots of people to dodge, mostly in packs of 2 or 3 or more. We weren’t trying to avoid them as much as just not run into them. The highlight of the run: passing 3 people standing near a pooping dog, hearing one of the people say: Such a big poop and right by a trashcan! Good dog! He said this in a voice that you usually hear when someone is praising a toddler. Okay, maybe I also liked feeling the breeze coming off of the lake and watching it glimmer and feeling almost normal and locking into a steady rhythm with my arms swinging the same amount and in perfect chorus with my legs. Oh–and I also remember stretching at a table near Sandcastle and noticing the light from the overhang reflecting on the pavement, making it glow a pale, pretty blue.

swim: just a quick dip in the drink (100 yards?)

I wanted to test out the water before open swim, which starts on the 15th!, so I decided to try a quick swim. It wasn’t that cold, just lots of waves from all the wind. My first time swimming since August of 2019. It felt like I never stopped, and strange and unknown at the same time. In other Junes the lake water has been clear, but not today. Couldn’t see a thing below me. Also hard to see above water. Time to prepare for vague shapes, and not knowing where I’m going, and trusting straight strokes. Always good practice and it makes every swim more exciting–will I get way off course? will the lifeguard have to come get me? I really hope that I can swim a lot this summer. Could I manage 100 miles? I’ll see. Open swim has expanded; I can swim 6 days a week. Minneapolis Parks is amazing.

Here’s a poem for this month’s theme of water and stone. Wow.

The Museum of Stones/ Carolyn Forché – 1950-

These are your stones, assembled in matchbox and tin,
collected from roadside, culvert, and viaduct,
battlefield, threshing floor, basilica, abattoir–
stones, loosened by tanks in the streets
from a city whose earliest map was drawn in ink on linen,
schoolyard stones in the hand of a corpse,
pebble from Apollinaire’s oui,
stone of the mind within us
carried from one silence to another,
stone of cromlech and cairn, schist and shale, horneblende,
agate, marble, millstones, ruins of choirs and shipyards,
chalk, marl, mudstone from temples and tombs,
stone from the tunnel lined with bones,
lava of a city’s entombment, stones
chipped from lighthouse, cell wall, scriptorium,
paving stones from the hands of those who rose against the army,
stones where the bells had fallen, where the bridges were blown,
those that had flown through windows, weighted petitions,
feldspar, rose quartz, blueschist, gneiss and chert,
fragments of an abbey at dusk, sandstone toe
of a Buddha mortared at Bamiyan,
stone from the hill of three crosses and a crypt,
from a chimney where storks cried like human children,
stones newly fallen from stars, a stillness of stones, a heart,
altar and boundary of stone, marker and vessel, first cast, lode and hail,
bridge stones and others to pave and shut up with,
stone apple, stone basil, beech, berry, stone brake,
stone bramble, stone fern, lichen, liverwort, pippin and root,
concretion of the body, as blind as cold as deaf,
all earth a quarry, all life a labor, stone-faced, stone-drunk
with hope that this assemblage of rubble, taken together, would become
a shrine or holy place, an ossuary, immoveable and sacred
like the stone that marked the path of the sun as it entered the human dawn.

This poem. Beautiful and powerful and haunting. I need to spend some time with it. So much to think about and reflect on. Here are two other things to put beside it:

From the Emily Dickinson Lexicon, entry for stone

stone (-s), n. [OE stán, wall; Gk. ‘pebble’.] (webplay: body, buildings, cold, dead, earth, express, eye, fall, fences, forgot, glance, gold, great, hard, heart, lie, lifeless, means, mirror, myself, perfectly, Philosopher’s, sense, set, small, stand, still, supposed, turning, universally, use, walls, water, weight).

  1. Hard mineral substance.
  2. Piece of rock; [fig.] thing which has a characteristic of a rock: unbreakable, inanimate, unfeeling, immovable, lack of consciousness, used to throw at things, used to break things, used in building structures.
  3. Jewel; precious gem.
  4. Grave; sepulcher; crypt; mausoleum; burial vault; [fig.] large stone covering the entrance of Jesus Christ’s sepulcher which was removed at the time of his resurrection.
  5. Coffin; casket; solid enclosure holding a dead body.
  6. Headstone; monument marking a grave.
  7. Imaginary substance thought to be able to turn other substances into gold. 
  8. Phrase. “[Written / set / stamped] in stone”: unalterable; prescribed by fate; will of God.

gneiss (which has come up in a few different places for me in the last few days):

Gneiss is a foliated metamorphic rock identified by its bands and lenses of varying mineral composition. Some of these bands (or lenses) contain granular minerals that are bound together in an interlocking texture.

Gneiss: Metamorphic Rock

STA’s favorite joke from high school science class:

She was gneiss, but he took her for granite.

june 4/RUN

3.3 miles
2 trails
72 degrees

Ran earlier this morning–at 6:30–to beat the heat. High of 99 today. We already turned the air on. 90s for the next 5 days. All this heat should warm up the lake. Less than 2 weeks until open swim begins!

I ran south on the upper trail. I tried to look at the river but it was hard. Too much green. Even at the overlook by the entrance to Winchell Trail was green. Only slashes of silver–or white heat–burning through the trees. Running north again on the Winchell Trail at the steepest spot above the river, I could feel the river through my peripheral vision. Sometimes it was a constant brightness, other times a rhythmic flash, keeping time with my striking feet as I passed one tree after another.

Yesterday I mentioned noticing the large crack in the trail that’s been marked with white spray paint and looks like Florida or a tube sock. Glancing at it today, I think it looks more like a knee-high sock or a compression sock, and not really Florida–although it still reminds me of Florida which, despite all the shit happening there these days, is not a bad thing. I have fond memories of visiting my grandparents in Deltona–the heat, the tropical humidity, the beach, Epcot, even the swampy salty tap water. I miss the ocean; I haven’t been there since FWA was a few months old, he’s 18 now.

Other things I noticed: a tall tree on the Winchell Trail leaning over a little too much–was it about to fall?; the trickle of water from the sewer pipe at 44th and the faster flow at the 42nd street pipe, the noise of water mixing in with the noise of rustling leaves; the river more light than water; my good omen: a lone roller skier; the shuffling, stomping feet of a runner behind me, becoming more distant with each step; a furry, big dog sitting calmly, perched at the top of the 38th street steps next to a bench and a human; some singing birds–robins, I think; a greeting from a runner; my new running shorts irritatingly riding up on the one side–probably due to the heat.

Reading Lorine Niedecker’s “Lake Superior.” I’m thinking about rocks and layers and these two opening lines, one from her poem, “Lake Superior,” and one from her essay, “Lake Superior Country, Vacation Trip ’66”:

from Lake Superior

In every part of every living thing
is stuff that once was rock

In blood the minerals
of the rock

from Lake Superior Country, Vacation Trip ’66

The journey of the rock is never ended. In every tiny part of any living thing are materials that once were rock that turned to soil. These minerals are drawn out of the soil by plant roots and the plant used them to build leaves, stems, flowers and fruits. Plants are eaten by animals. In our blood is iron from plants that draw out of the soil. Your teeth and bones were once coral. The water you drink has been in clouds over the mountains of Asia and in waterfall of Africa. The air you breathe has swirled thru places of the earth that no one has ever seen. Every bit of you is a bit of earth and has been on many strange and wonderful journeys over countless millions of years.

june 2/RUN

3 miles
2 trails + the tunnel of trees
65 degrees

Even though I ran yesterday, I decided that I had to run today too, on my 10th anniversary of running. Taking those first steps with the couch to 5k program 10 years ago changed my life, and, honestly, saved my life. Not so much my literal life, as my livable life.

Today I ran south on the river road trail, then turned down at 42nd and ran north on the Winchell Trail. I heard lots of woodpeckers and black-capped chickadees and a tinny mechanical chirp that I think might be a robin but I’m not sure. At the end of my run, right by my house, I also heard a bird calling out, “tweet tweet look at me!” What is this bird? I looked up birdsong mnemonics but couldn’t find anything close to the phrase I heard. I encountered some other walkers and runners and bikers and a maintenance truck with someone up in a bucket trimming a tree. I heard the kids laughing and yelling on the playground. I greeted the Welcoming Oaks and got lost in the green in the tunnel of trees. I counted the stacked stones (2) on the ancient boulder. I noticed the cottonwood fuzz piled up on the edges of the grass. I thought about water and stones and how different yet connected they are here near the gorge. I stopped at the fallen tree branch balanced precariously on the fence creating a bridge to cross under and measured (roughly) the distance from my head–about 2 or 3 inches. No wonder I always want to duck! I avoided the dip in the road and the big crack that is marked by white spray paint in the shape of a tube sock or Florida (at least that what it looks like to me!). I tried to breathe deeply through my noise and swing my arms so that the right swung back as much as the left. I monitored how my left quad felt and my lower back. I crossed the road twice at crosswalks, twice not, making sure to triple check before I went. I peered down at the inviting opening carving out a space between dark green near the oak savanna.

But I didn’t look down at the river, or, if I did, I can’t remember anything about it. What color was it? Were there any rowers on it? Was it smooth or rough? This seems to happen a lot–I lose the river. Is it because when I look at it, I often don’t see anything but water–blue or brown or gray–just there. A blob or a streak or a wide swath. I guess I’m too far away, and it’s too hard to notice anything in a flash–unless it’s sunny and it sparkles or reflects.

Today’s poem on the theme of water and stone is from the amazing Alice Oswald:

Evaporations/ Alice Oswald

I

What I admire is Dew
To have the strength of Dew
To pass apparitional through a place
Without trace or title
To be Snow!
To be almost actual!
Oh pristine example
Of claiming a place on the earth
Only to cancel
Rain
Rain
Smashed against stone
I love leaf and un-leaf
Of frost and un-fern
All these incisions
And indecisions of the Dawn
Yes Yes there is Ice but I notice
The Water doesn’t like it so orderly
What Water admires
Is the slapstick rush of things melting
I have taken my bedding to the fields
First it was Mist
Uncontrollably whispering
Then it was Dew
Disclosing the cold in my mind
Saying simply that it
Comes from nothing
And will return to nothing
Then it was…

II

In their lunch hour
I saw the shop-workers get into water
They put their watches on the stones and slithered
frightened
Into the tight-fitting river
And shook out cuffs of splash
And swam wide strokes towards the trees
And after a while swam back
With rigid cormorant smiles
Shocked I suppose from taking on
Something impossible to think through
Something old and obsessive like the centre of a rose
And for that reason they quickly turned
And struggled out again and retrieved their watches
Stooped on the grass-line hurrying now
They began to laugh and from their meaty backs
A million crackling things
Burst into flight which was either water
Or the hour itself ascending.

O, Alice Oswald! I read somewhere that when she does readings of her poems, she often?always? does it from memory. Very cool. I love so much about this poem: the gentle rhyming at the beginning–dew/through, place/trace. The idea of being almost actual. Frost and un-fern, the slapstick rush of things melting, the way the dew and the mist speak to her. Then, in the second part: the watches on the stones reminds me of M Oliver’s lamenting of clocks and the prison of normal time. I love the cormorant smiles and the meaty backs (which is kind of gross), and the “million crackling things” that burst into flight which could be water drops or the evaporation of the magical hour in and of the water.