4 miles
the monument and back
68 degrees
AQI: 163
The wild fire smoke is still here. Mostly it didn’t bother me, but it did make running a little harder. The worst smoke moment was when I came off the lake street bridge and turned onto the river road — not hard to breathe so much as hazy. There weren’t too many runners out there, some walkers, a few bikers, a family of hikers and shadow falls.
10 Things
- graffiti on the lake street bridge steps: STOP HATE
- a fancy water fountain, bubbling, in the grand yard of the U of M President’s house that Gov. Walz rented while his mansion was being renovated
- someone asleep on a hard stone bench by the Monument — in the hot sun, wearing long pants, a long-sleeved shirt, and a stocking cap
- the bells of St. Thomas — ding dong ding dong / ding dong ding dong / ding dong ding dong / — the time, 10:45
- an orange flash on the sidewalk — the smoky light or spray paint?
- a boat speeding up the river, leaving streaks on the water’s surface
- no kids outside at the church preschool — were they staying inside because of the smoke, or was it not recess?
- the graceful curve of the bridge’s arch — I checked if anyone was climbing on it (nope) — my daughter told me about how kids do that (her included, but only once and only halfway across)
- the soft trickle of water near Shadow Falls
- a stone wall above the ravine, leaning — it had a sign on it that I couldn’t read, so I took a picture of it to study later

I could mostly read it when I looked at the photograph, but I had to doublecheck with Scott.
I wish the lake was open so I could have gone to open swim for the first day of my “Swimming One Day in August” project, but at least I was able to run. I am almost didn’t go out because of the smoke. Glad I decided to!
The smoke doesn’t seem that bad so, for the first time in weeks, we have the windows open! I like the relief that air conditioning brings, but I hate how it makes me feel trapped in the house. As I sit at my desk writing this, I just heard the feebee call of the black-capped chickadee through the open window!
Today I’m working on more swimming sonnets and Inklings. Some subjects: water quality, blue-green algae, milfoil, water as the medium, loops at lake nokomis are actually triangles, the color of the water, Alice Oswald seeing self in water, again and more darkly, Mary Oliver and the deepening and quieting of the spirit
a little later: I almost forgot about the mushrooms! Walking north before my run, I saw some HUGE mushrooms in a neighbor’s yard. The first one I noticed had lost its cap and I thought it was a newly cut tree trunk. I think there were a cluster of 4 or 5 mushrooms. I started reciting Sylvia Plath’s Mushrooms in my head. I thought about mushrooms as the fruit of fungi and little explosions and expressions of the self (like through poetry) as emerging like mushrooms. For the rest of the run I checked the grass for more mushrooms, but don’t recall seeing any more.
a lot later: RJP checked out a book for me, Mary Oliver’s Blue Pastures, so I could read some of Oliver’s sand dabs and the chapter, “Pen and Paper and Breath of Air.” I’m on the second page and I already needed to stop and archive some of her ideas:
First, in describing her practice of keeping a notebook, she writes that she doesn’t write in it from front to back, but just opens a page and writes anywhere and everywhere. She uses “private shorthand” to record phrases and feelings.
The words do not take me to the reason I made teh entry, but back to the felt experience, whatever it was. this is important. I can, then, think forward again to teh idea—that is, teh significance of the event—rather than back upon it. I ti s the instant I try to catch in the notebooks, not the comment, not the thought. And, of course, this is so often waht I am aiming to do in the finished poems themselves.
“Pen and Paper and Breath of Air” in Blue Pastures/ Mary Oliver
And here’s one of the phrases she put in a notebook:
A fact: one picks it up and reads it, and puts it down, and there is an end to it. But an idea! That one may pick up, and reflect upon, and oppose, and expand, and so pass a delightful afternoon altogether.
“Pen and Paper and Breath of Air” in Blue Pastures/ Mary Oliver