march 7/BIKEWALK

bike: 35 minutes
basement
outside temp: 34 degrees

It would be wonderful to be outside running, but my lower back is still a bit sore and I’m trying to be careful. Ugh — it’s hard to be disciplined, to not do something you want to because you know you shouldn’t. Oh well, the bike felt good. And I was able to watch more of Fame. And my back doesn’t hurt. And my legs feel good.

Anything in particular I remember from Fame? Mrs. Sherwood was being terrible to Leroy again — very old school in her efforts to be tough. Lisa, the dancer who never tries, was finally kicked out and almost jumped in front of a train in despair. At the last minute she stopped herself and said, Fuck it. If I can’t dance, I’ll change to the drama department. Another character’s response (Irene Cara): I tell you, you’re a fucking good actress. Bruno’s dad parked his cab and blasted Bruno’s music — the theme song. All the students poured out of the school and danced in the street, on the sidewalk, on the top of a cab. Bruno’s dad yelled out, This is my son’s music! Bruno Martelli!

A theme for their sophomore year: time to grow up and be honest with yourself and others. Dig deep, turn inward, expose your truths to others:

Last year we worked on simple observation. This year we’re going to turn that observation inward — work on recreating emotional states: fear, joy, sorrow, anger. And it will be more difficult, because you have to expose more of you, what’s on the inside of you.

Fame, sophomore year acting class (1980)

Yesterday I described the teacher’s description of freshman year acting class: to study your own mechanicalness. Then I thought about it in relation to running:

I could also imagine using this exercise while running or walking as a way to achieve “extreme presence” (from CAConrad). Focusing on breathing or the lifting of the foot or the swinging of the arms, etc.

While scrolling through instagram a few minutes ago, I found some running advice that fits with this. Focus on the elbow and think up up up as you run.

OR

Also yesterday I wrote about the poem “And” and an exercise inspired by it — pick another conjunction and turn it into a poem. I picked OR. Yesterday I wrote a list of words that had “or” in them. So much fun! This morning, I began picking out particular ones and trying to put them together. This is fun! I like it as an opportunity to open up more and become untethered from a particular outcome and idea of what I think my OR poem should be about. I wrote the list in my plague notebook. Note how I repeated some words. Also, if you look closely, you can see instances of words too crowded together or crossed out. Those are vision errors, when I didn’t see the words already written — they were in my blind spot.

from my Plague Notebook, Vol. 24

Here are some word combinations/fragments I’ve come up with so far:

  • author arbor ardor
  • orchard porphyrion interiors
  • enforce forest fortitude
  • orphan sorrow’s origins
  • distort mirrors
  • orchestrate forms for dishonored categories
  • forgive mortal organs
  • support porch organizing
  • reorganize ordinary colors
  • mentor porous discord
  • savor tomorrow’s flora encore
  • scorch rigor
  • torch dictators
  • foreswear ordinary pinafores
  • favor befores. adore no mores
  • record evaporated forms
  • flavor labor for transformation
  • endorse Morris choreography
  • reforest former ford factories
  • sponsor spores
  • border shores
  • orbit remorse
  • forge lorikeet collaborations
  • forgive french horns, former neighbors, candy corn for horrible flavor
  • forget hornet porn
  • humor minor opportunities

Almost all of these (or, is it all?) begin with a verb and seem to issue a command. Where are my nouns?

  • neighborhood semaphore
  • oracle oration
  • orange dictators
  • scored arrows
  • ornamental meteorology
  • adorable albacore
  • torrential labor
  • stork storms
  • born bored
  • enormous unicorn orchestra
  • pork-belly pallor
  • factory folklore

So much fun!

walk: 20 minutes
neighborhood
41 degrees

An afternoon walk with Delia-the-dog. Everything melting in the warm sun. Drip drip drip! Gushing gutters, sloppy sewers. Bare pavement except where the plow or shovel missed. I’ll take it!

popped into my head: fORtune favORs fORgetful sailORs

Fortune favors affordable tailors
Fortune savors forceful flavors

I read these to RJP and she wanted to join in the fun:

Dolores ordered hors d’oeuvres
Fortuna major

march 6/WALKBIKE

walk: 25 minutes
neighborhood
27 degrees / patches of slippery ice

Where people shoveled yesterday, the path is mostly bare with a few streaks of slippery ice, but where they didn’t it is not. Slabs of thick, untouched snow. The slick spots were the most unwelcome, especially with my tight lower back. Aside from the ice, it was wonderful to be outside. Bright blue sky, chirping birds, warm sun. So warm that I took off my hat.

At one point Scott mentioned how the strip of grass between the sidewalk and road is not called a boulevard everywhere. It’s a regional thing. He couldn’t remember what else it was called and where he heard about it, but I did — at least where he heard about it; I couldn’t remember what else it was called. He heard about it from me, during one of our runs together. I couldn’t remember much else, so I had to look it up. Yep — here it is:

I described a New Yorker article I was reading before we left about forensic linguistics. My description included misplaced apostrophes, devil strips, and Sha Na Na. 

log entry on 8 april 2024

A linguist solved a crime in which someone left ransom notes that read, “Put it [the money] in the green trash kan on the devil strip at the corner 18th and Carlson.” Here’s the important part in the article:

And he knew from his research that the patch of grass between the sidewalk and the street—sometimes known as the “tree belt,” “tree lawn,” or “sidewalk buffer”—is called the “devil’s strip” only in Akron, Ohio.

Wow, I’ve amassed a lot of information on this blog. Some of it I always remember, and some of it comes back when my memory is triggered, like today.

bike: 30 minutes
basement

I wanted to move my legs and get my heart rate up today so I biked. Watched part of Fame — the end of freshman year and the beginning of sophmore year. Two scenes I especially recall: 1. when Mrs. Sherwood shames Leroy for not being able to read in class — terrible and 2. when the acting teacher instructs the students to pay attention to the details — chewing, talking — of their life:

I want you to observe yourself doing ordinary everyday things. You’ll be asked to duplicate those here in class. An actor must develop an acute sense memory so concentrate on how you deal with things in your world. How you wash your face or hold your fork or lift your cup or comb your hair. Observe and study your own mechanicalness. See if you can catch yourself in the very act of doing something or saying something. See if your actions and reactions fall into patterns and what those patterns are. And in particular, pay close attention to the physical world. Isolate and concentrate on the details.

from Fame –first year (1980)

I’ve been doing this with my vision for several years now, partly because I’m curious and partly because I think it’s necessary for me to function. To isolate and understand and work around the strange and unexpected ways my eyes work (or don’t work).

I could also imagine using this exercise while running or walking as a way to achieve “extreme presence” (from CAConrad). Focusing on breathing or the lifting of the foot or the swinging of the arms, etc.

It felt good to bike. My back didn’t hurt at all. Only my left knee, a little, which is normal. Maybe I’ll do a week of biking. Could I work my way up to an hour on the bike?

conjunction junction, what’s your function?

In late fall or early winter, I wrote a haunts poem about all that the gorge could hold. I named it And. This morning, I found another poem with that title:

And/ Nicole Sealey (click link for audio)

Withstand pandemonium

and scandalous

nightstands

commanding candlelight

         and

         quicksand

and zinfandel

clandestine landmines

candy handfuls

and contraband

         and

         handmade

commandments

and merchandise

secondhand husbands

philandering

         and

         landless

and vandal

bandwagons slandered

and branded

handwritten reprimands

         and

         meander

on an island

landscaped with chandeliers

abandon handcuffs

standstills

         and

         backhands

notwithstanding

thousands of oleanders

and dandelions

handpicked

         and

         sandalwood

and mandrake

and random demands

the bystander

wanders

         in

         wonderland.

Along with the poem, there was a link to a writing exercise inspired it: Conjunctions/Connections, After Nicole Sealey by Maggie Queeney

  1. Read the poem “And” and listen to it several times. Jot down some notes.
  2. Pick a conjunction other than and — or, but, for, nor, yet, so. Make a list of words that contain your chosen conjunction.
  3. Turn your list of words into a poem. “Keep the sound of the word in the air as long as possible through rhyme and repetition.”

I think I’ll choose “or.” When I was writing my and poem in November, I told Scott about it on one of our runs. He mentioned how “and” and “or” work in his coding of web databases:

A mile later, Scott described how you code and in css (where and means both this and that must exist to make a statement true) and how you code or(where or means either this or that can exist to make a statement true). I was fascinated by how and was restrictive and narrowing in the code while orwas expansive. In my poem, I’m understanding and as generous and open and allowing for more possibilities not less. I told Scott that I might need to write an or poem now. And is accumulation, more layers while or is a stripping down. 

And = all these things can be true, and moreOr = at any give time, any one of these things could be true

log entry on 24 nov 2024

There’s also a great “or” poem in this entry.

march 5/SHOVEL

32 minutes
about 8 inches
26 degrees

The biggest snowfall of the season. Of course it happened on the day that FWA and his college friends were taking the train to Chicago. Last year, when FWA and RJP were flying to Chicago: a big snow storm all day.

The snow is the worst kind for shoveling — heavy, wet, deep. It will probably melt by the end of the week.

The view from my desk: a man walking his dog in the street wearing snowshoes — the man, not the dog! Will I get to see any skiers too? I hope so.

Today is my mom’s birthday. She would have been 83. She’s been dead for 15.5 years. Last night at community band rehearsal I laughed at something my friend Amanda said — I can’t remember what. And my laugh was my mother’s, at least it sounded like it to me. Sometimes I hear her in my laugh, and sometimes one of my older sisters. I can’t describe the laugh — it’s been too long since I heard it — but I felt it and her last night. That’s how my memories of her work now; they are faint and fleeting and difficult to put into words.

The president’s address to congress was last night. Neither of us talked about it until it was over, but then Scott and I admitted to each other that we had been a little worried he might do something extreme, like declaring the dissolving of congress or pronouncing himself king for life. Thankfully, no. What a world.

circumambulation

In the fall of 2023, when I first started thinking about Gary Snyder and circumambulation, I printed out the Mt. Tamalpais poem, along with a related one my Forrest Gander, and put them under the glass on my desk. They have been there, beneath my fingers, ever since. Today, I reread them and was inspired. I’m thinking about creating another National Park-like unigrid pamphlet for the Franklin-Ford loop. Like the Mt. Tamalpais poem, it would have particular spots on the loop (the poem has 10) where you stop and chant. In the poem, you chant Buddhist prayers, but in my pamphlet, I’m tentatively thinking you will chant some of my favorite poetry lines — or lines I write (inspired by JJJJJerome Ellis and their prayers to their Stutter in Aster of Ceremonies). My lines would be about my blind spot.

I’m also thinking about creating somatic rituals related to these spaces — I’m using CA Conrad as inspiration for them. Yesterday I requested their book, Ecodeviance: (soma) tics for the future wilderness from my local library.

In the introduction to Ecodeviance, also posted here, Conrad describes how their (soma) tics are designed to fight the factory approach to writing poetry they had been using by creating rituals “where being anything but present was next to impossible.” For Conrad, these rituals create an

“extreme present” where the many facets of what is around me wherever I am can come together through a sharper lens.

intro to ecodeviance / CA Conrad

While Conrad identifies the factory model as the source of their key problem of not being aware of place in the present, the model that I’m trying to fight in my writing/creating is the academic one, which shares some similarities with the factory.

Am I brave enough to try any of Conrad’s rituals? For one of them, they fully immersed themselves in the color red for the day —

When I say fully immerse myself in the colors I mean ONLY eating foods of the color of the day, as well as wearing something or keeping something of that color on or around me at all times.

The red experiment is part of a 7 poem sequence, (soma) tic MIDGE. For more on it, see: You write what you eat. This essay describes the poems and has links to audio recordings of Conrad reading them. Very cool.

In their introduction, Conrad describes purple in this way:

Purple being the natural transformative pivotal color which is born only when the starting color red (fire) and the last color blue (water) bleed together.

Introduction / CAConrad

And here is their poem inspired by a day immersed in purple: smells of summer crotch smells of new car’s purple MAjestY (2:05): MP3

More mentions of purple!

march 3/RUN

3.3 miles
2 trails+
51 degrees

51 degrees! Sun! Less layers — instead of 2 pairs of tights only 1 with shorts, no jacket or gloves or hat covering my ears. Before I started, as I walked towards the river, the birds were noisy. I imagined them calling out, spring spring spring. Since it was so nice, I decided to run on the winchell trail on the way back. The first part of the trail was all mud. Remembering how I fell last week, I carefully walked today. The rest of the path was dry.

I chanted in triple berries — strawberry/blueberry/raspberry

10 Things

  1. the soft knocking of at least 1 woodpecker
  2. 2 people on the edge of the trail, looking out at the river
  3. 2 big black forms coming out of the Winchell Trail — turkeys? No, 2 humans
  4. a brief glimpse of my shadow off to the side, looking strong, straight
  5. a view of the river — pale blue with silver, snowy edges
  6. thick, wet mud — brown, uneven
  7. a small black something on the side of the path — a hat? a bag? a bag.
  8. voices above me — one high, one low
  9. 2 people standing by the fence near the 38th street steps looking out at the river
  10. 2 walkers bundled up — winter coats zipped, stocking caps, gloves

This morning, I made an appointment to be evaluated for a vision study at the U of M. They’re developing virtual reading glasses that can move words out of a person’s blind spot. Will I qualify? Is my central vision too bad, my blind spot too big? Or, is it not big enough? Whatever happens, part of the evaluation is a vision assessment, which I’m hoping will give me more information about the status of my central vision. Talking with the scheduler, I recall her saying, there are no cures for many of the central vision diseases so we’re focusing on developing helpful tools instead. I like that approach.

My motivations for signing up for this study are (in order of importance):

free eye exam — free, as opposed to $500-$`1000 exam
connecting with people working on vision loss
curiosity about new technologies

It’s great that these selfish motivations could also lead to the development of a tool for enabling people to read with their eyes (as opposed to with their ears).

I’d like for reading to be easier, but I’m adjusting to and enjoying audio books, so I’m not devastated by this aspect of my vision loss.

I just came across this old Twilight Zone episode — I had saved it in my reading list. It seems fitting to add it to this conversation about reading and vision, as an example of how fully sighted people imagine vision loss as a nightmare.

march 2/RUN

5 miles
bottom of franklin hill
26 degrees

Hooray for being outside and on the walking trail! Hooray for not much wind! Hooray for running up the Franklin hill! My back was a little tight, but not too bad. My legs felt fine.

The river was open; the only ice was on the edges. The sky was a mix of clouds and bright sun. Before the run I heard some geese — did I hear any during? I don’t think so. Also heard before the run: some kids having fun inside a house — laughing and yelling through the closed windows.

At some point, I had an idea for my monthly challenge: the run as ceremony. Inspired by Ellis’s Aster of Ceremonies, I want to return to Gary Snyder, Mount Tamalpais, and circumambulation. What sort of ceremonies can I make out of my run that brings together my blind spot and the gorge?

10 Things

  1. bright pink graffiti on a foot of the 1-94 bridge
  2. the top of one section of the wooden fence on the edge above Longfellow Flats is missing
  3. the chain across the old stone steps has been removed
  4. the path was almost completely clear — the only bit of snow I recall seeing was under the lake street bridge: a low and narrow ridge — just remembered one other bit of snow: just past the franklin bridge
  5. a full-length mirror left by the trashcan
  6. disembodied voices — coming from inside houses, below in the gorge, far behind me on the trail
  7. sh sh sh — my feet striking the grit on the asphalt
  8. my shadow briefly appeared – not sharp but soft, faint
  9. at least 2 trios of runners, some pairs, several runners on their own
  10. my friend, the limestone slabs propped up and looking like a person sitting against the underside of Franklin, is still there. I’d like to name them and add them to my list of regulars: Lenny the limestone?

lower back pain

My lower back has been sore lately. Sore enough that I took 5 days off of running. Not sure why I’ve waiting this long, but i decided today to look up lower back stretches for runners. I found this video and its 4 helpful stretches — the video claims to have 5 stretches, but they are only 4. I wonder what the missing one was?

The stretches: pretzel, thread the needle, plank to lunge, hip sweep

I’ll see how it feels in a few hours, but right now, having just stretched, it feels good!

a purple spill from march 1

I wrote this yesterday, but didn’t have a chance to post it.

It’s March and the purple hour is over, but in true purple fashion, the color can’t be contained to one month. Always it oversteps its boundaries. Reading the poem of the day, “Fog” by Emma Lazarus, purple appeared:

Swift, snowy-breasted sandbirds twittering glance 
Through crystal air. On the horizon’s marge, 
                Like a huge purple wraith, 
                The dusky fog retreats.

wraith

1
a: the exact likeness of a living person seen usually just before death as an apparition

b: GHOST, SPECTER

2

an insubstantial form or semblance SHADOW

3

a barely visible gaseous or vaporous column

f you see your own double, you’re in trouble, at least if you believe old superstitions. The belief that a ghostly twin’s appearance portends death is one common to many cultures. In German folklore, such an apparition is called a Doppelgänger (literally, “double goer”); in Scottish lore, they are wraiths. The exact origin of the word wraith is misty, however, and etymologists can only trace it back to the early 16th century—in particular to a 1513 translation of Virgil’s Aeneid by Gavin Douglas (the Scotsman used wraith to name apparitions of both the dead and the living). In current English, wraith has taken on additional, less spooky, meanings; it now often suggests a shadowy—but not necessarily scary—lack of substance.

Merriam-Webster entry

marge = margin = edge

Wraith — I like that word and what it conjures. And to make it purple? Good job, Emma! I’m not sure about the middle section where she imagines the “orient town,” but I like “Fog,” especially this:

for on the rim of the globed world 
I seem to stand and stare at nothingness. 
                But songs of unseen birds 
                And tranquil roll of waves

Bring sweet assurance of continuous life 
Beyond this silvery cloud. Fantastic dreams, 
                Of tissue subtler still 
                Than the wreathed fog, arise,

And cheat my brain with airy vanishings 
And mystic glories of the world beyond. 

Returning to the purple — I like how she imagines the lifting fog as purple. Back in November of 2022 (how has it been that long?!) when I studied gray, I devoted a day to fog and mist: 23 nov 2022. Last month, purple — especially lavender and lilac or eggplant and dark purple — replaced gray. Where I used to see gray everywhere, now I see purple, or imagine purple.