feb 6/RUN/WALK

6.2 miles
dog park and back
44 degrees

Another warm, spring-like day. More mud, no snow. Overcast. The wonderful sounds of birds. For 2/3 of the run, I listened to cars and my feet striking and voices and water gushing. For the last 1/3, I put in a playlist — Winter 2024.

I felt good — so much better than yesterday. Most of the time, I was zoned out, listening but not looking more than I needed to. I know that I glanced down at the river, but all I remember is that it was open. Somewhere near the shore little strips of snow still remained.

I felt strong and sore and not amazing, but certain that I’d be able to keep running.

A few hours later, RJP and I took Delia on a walk. I often ask and RJP rarely says yes, so today was a nice surprise. We ended up taking the old stone steps down to the river at Longfellow flats — a fitting destination because I just found out today that my poem about these steps and the spot by the river will be published in Scrawl Place. Wonderful news! The poem is titled `112 steps — the number of steps you take to get to the bottom. I counted 111 today, but I think I forgot to count the top step.

added the next morning: I almost forgot about the turkeys! Running south, somewhere near locks and dam no. 1, I saw them: 6 or 7 turkeys crossing the path. One of them sped up to pass before I got to them — a half walk half run that was more efficient than the human version but just as awkward. Hooray for wild turkeys!

peripheral

some notes from The Plentitude of Distraction

William James: (in his Laws of Habit lecture) the ability to experience subtle degrees of emotion depends on practice, on a regular encounter with non-teleological ways of apprehending the world. Once the brain stops cultivating gratuitous pursuits–music, poetry, painting–and limits its range to the recording of facts, to the single-minded quest for information, then its emotional and aesthetic elasticity deteriorates.

Work, unlike leisure, usually follows one direction and points toward a clear goal. This endows it with a reassuring automaticity. Art and play, on the other hand, tap into untried areas of the brain, calling for greater effort and elasticity not readily available to the untrained mind.

He believes in mental, not just physical aerobics, pushing for a veritable gymnastics of the spirit.

what might a poetics and spiritual gymnastics — that involves the body too — look like?

a problem: when attention is more about busyness than wonder

disengaged engagement

a heightened yet singularly unfocused relationship to phenomena

slow, not fast-paced result-oriented engagement, requires a particular sort of endurance — boredom as a necessary step to lasting absorption

endurance exercises to practice — I love this idea of thinking about disengaged engagement as an exercise, one to be added to my exercise plan: runs, core, stretching, building up ways to be distracted

being human means to inhabit a presence-absence mood — detached attentiveness, letting the minor and major coexist, active and passive

listening to furniture music from Erik Satie

Montaigne: no linear thinking, float along with the light, winged flights of fancy…nothing worthwhile can be harvested immediately — important: this type of wandering/distraction is not the same as our current culture of distraction (finger swipes and taps on screens)

Walter Benjamin: delicious idleness

Focus is useless without distraction, and distraction, without motivation and a pinch of single-mindedness, rapidly dwindles into listless lethargy.

Virginia Woolf, from A Room of One’s Own: “It is in our idleness, in our dreams, that the submerged truth sometimes comes to the top.”

If you set your goals of efficiency and productivity aside, if you stop measuring your days by what you can report to your boss or to your conscience, you might be ready to call your symptoms of distraction by another name—reverie, daydreaming, ruminating.

Now listening to the score for Better Call Saul.

Roland Barthes and emptiness training — stepping away, slowing down, slowly gaining access to a world that will eventually demand focus

inventiveness can only be culled from the outer margins of consumerism

All this talk of slowness and gradual focus and learning how to not understand the plot right away or to make sense of everything instantly is a key part of my seeing through peripheral vision. Or, is it? Could it be more about not seeing, as opposed to seeing differently? I’ll think about that.

key themes for distraction: slow, gradual, idle, non-linear, reverie/daydreaming, a practice/skill

Aerial View/ Jericho Brown

People who romanticize an Africa
They’ve never seen
Like to identify themselves
With lions. It’s all roar and hunt,
Quick fucks and blond manes.
People love the word pride.
Haven’t you seen the parades?
Everybody adores a lion
But me. I want to be a giraffe.
I’m already tall and long-necked.
In the real Sahara, a giraffe beats
A lion’s ass every day
On Instagram. I’ve seen
A giraffe shake the leaping cat
Off its back and toss it like litter.
I’ve seen a giraffe stomp hooves
Down hard on the lion’s face
Before it got the chance
To meow. I want to be a giraffe
And eat greens of every variety
Straight out the tree. I already
Like to get high. Lions need
Animals like us. We need no prey.
I already won’t chase anybody
For my food. But maybe
I can still be romantic. Maybe
I can still be romantic in spite
Of my pride. Someone will notice.
Up the sky, not down the street.
You can watch me while I watch you
And the rest of the savanna
From my aerial view. Lord,
Let me get higher. Just one of me
Is a parade.

What a beautiful poem! I love Jericho Brown’s work and his interviews and the brief podcast he did about Dickinson. I wish I would have been at Emory when he was there — would I have been brave enough to take one of his classes?

feb 5/RUN

3.2 miles
locks and dam no. 1 and back
45 degrees

Ran in the afternoon. 45 degrees and no snow. Spotted one lone chunk of ice floating in the river. Very mild. I was overheated in my layers: black tights, black shorts, long-sleeved green shirt, orange sweatshirt. For a few minutes of the run I felt good, but for most of it I felt off. Some gastro thing, I think.

In my state of discomfort and distraction, did I happen to notice 10 things?

10 Things

  1. overheard, one woman walker to another: It’s been five years and a lot has changed
  2. kids yelling on the playground
  3. a flash of white car up ahead — were they driving the wrong way in the parking lot? No, the car I was seeing was on the road, on the other side of the ravine
  4. someone roller blading — not roller skiing
  5. the short dirt trail where folwell climbs up to the top of the bluff then back down again was all mud
  6. lots of bikers on the bike path
  7. lots of walkers down below on winchell
  8. (as mentioned above) the river was open except for one big chunk of ice
  9. playing chicken with a walker who was walking on my side until the last minute — were they playing chicken too or just oblivious?
  10. no grit on the path or shadows or honking geese or regulars

today’s peripheral: just a distraction

daydreams reveries distractions

When ideas float in our mind, without any reflection or regard of the understanding, it is that which the French call reverie; our langauge has scarce a name for it.

John Locke, cited in The Plentitude of Distraction

To make a prairie/ Emily Dickinson

To make a prairie it takes a clover and one bee,
One clover, and a bee.
And revery.
The revery alone will do,
If bees are few.

This short book takes a second look at distraction, extracting untold pleasures and insights from its alleged dangers, defending and celebrating the unfocused life for the small and great miracles it can deliver.

The Plentitude of Distraction/ Marina can Zuylen

Reverie in Open Air/ Rita Dove

I acknowledge my status as a stranger:
Inappropriate clothes, odd habits
Out of sync with wasp and wren.
I admit I don’t know how
To sit still or move without purpose.
I prefer books to moonlight, statuary to trees.

But this lawn has been leveled for looking,
So I kick off my sandals and walk its cool green.
Who claims we’re mere muscle and fluids?
My feet are the primitives here.
As for the rest—ah, the air now
Is a tonic of absence, bearing nothing
But news of a breeze.

feb 4/CORE

30 minutes

30 minutes of squats and planks and leg lifts and clam shells and bridges. This is my second time doing the workout; it felt much easier (but not easy!) than the first time.

Today’s example of peripheral is a journal I discovered a few months ago: Peripheries. Here’s a description from their About page:

Peripheries is a non-profit literary and arts journal established in 2017 that publishes artistic work that is, broadly understood, “peripheral”; work that explores the interstices between discourses, traditions, languages, forms, and genres. In this spirit, along with publishing poetry, visual art, and short stories, our scope is expansive, including translations, interviews, reviews, aphorisms, recipes, instructions, and manifestos; we also enjoy material peripheral to published work, such as storyboards, drafts, sketches, and word lists. We encourage formal experimentation that is in a mutually-informing, organic relation to the artist’s topic or question, which might also explore the peripheral: the marginal, the incidental, the boundary-experience, the tangential, the borderline, and particularly the metaxical spaces (that both attract and repel) between artistry, theological speculation, mystical experience, and religious traditions. We are excited to expand these discussions in whatever way is meaningful to you and bring your myriad interpretations into dialogue on our pages. 

peripheral as interstices — a space that intervenes between things, especially closely spaced things / a gap or break in something generally continuous / a short space of time between events — I really like this idea of interstices … Scott is just informing me that interstitial is commonly used in web development. It’s a page you get sent to when you’re clicking on a link that will take you to another site. It warns you that you’re leaving their site so they’re no longer responsible for what happens to you.

I don’t have any more time to write about this now, but I’d like to return to it — think more about what it means and read at least one of the issues that I already downloaded (3).


feb 3/RUN

5 miles
ford loop
38 degrees

Ran with Scott on the ford loop. Today I talked about the US Olympic Marathon Trials, which I watched this morning. A runner from Minnesota, Dakotah Lindwurm, got third. Scott talked about the music project he worked on before the run — a little jam with his new keyboard and bass. We also mentioned slippery mud, tight shins (Scott), cramped toes (me), running up the Summit hill during the marathon, and mistaking a fire hydrant (Scott) and a black fence (me) for people. I was surprised that there weren’t more people out running — it’s not that cold and the paths are clear. Maybe it was the time of day — 12:30?

10 Things

  1. an empty bench on the bluff
  2. a wide (r than I remembered) expanse of grass between the path and the edge
  3. the crack trail
  4. some strange decorations on the fence in front of the church — yarn? paper chains?
  5. a car blasting music at an overlook parking lot — the only lyric I remember was senorita
  6. a wide open view of the river and the other side
  7. a double lamp post on the ford bridge — one light was on, the other was not
  8. the dead-leafed branch that’s been pushed up agains the other side of the double bridge for months — still there with all of its dead leaves
  9. no poem on the poetry window — have they stopped doing it? was it just for the pandemic?
  10. ice on river, near the east shore, one chunk almost the shape of a right triangle

Searching “peripheral” on the Poetry Foundation site, I found this interesting blurb:

Poet Tan Lin edited issue 6 of EOAGH, for which he invited contributors to submit a piece of “peripheral” writing – that is, a text that doesn’t directly supply the material or inspiration for the authors’ work, but is in some tangential, peripheral, or ambient way, related.

blurb

I would like to play around with this idea of the peripheral text in my own writing. What are the peripheral texts, ideas, practices that contribute to my poems, especially my Haunts poems?

feb 2/RUN

4.7 miles
river road trail, north/south
35 degrees

Another beautiful and disturbingly mild late morning. No snow or ice. Glancing over at the gorge, it looked like April not January. Noticed my shadow — first she was in front of me, then behind and off to the side. Heard a pileated woodpecker laughing somewhere above me. Smelled something sour just below me, near the rowing club. Almost slipped on some mud.

I thought about, and tried emphasizing, my peripheral vision as I ran. What did I see? I can’t remember.

Listened to birds and traffic and my striking feet as I ran north. Put in Jesus Christ Superstar running south.

Peripheral

This month’s challenge: peripheral. The first thing I did was to search through my old entries and tag any mention of the peripheral.

The next thing I wanted to do was to create a playlist of peripheral songs, like I did with windows last month, but not much was coming up — except poet-singer Fiona Apple’s excellent Periphery. So, I’m taking a different approach: peripheral music = incidental music or ambient or background music. Maybe even a movie or tv score? Erik Satie’s furniture music (I discovered this term on apple music last year when I was searching for “chill” music). Here’s something about Satie that I found:

the idea of “music to be ignored” was first articulated by Erik Satie, who wrote what he called “furniture music” (musique d’ameublement).   This was music which had no set form and sections could be re-arranged as a performer or conductor wished, much like furniture in a room, and to act as part of the ambiance or furnishings.

Antecedents of Ambient Music

As I write this, I’m listening to one of the most well-known of the background/ambient genre: Ambient 1: Music for Airports by Brian Eno. In an article about ambient music, Open Culture offers these words from Eno in an interview:

“For me, the central idea was about music as a place you go to,” he said in an interview about his recent ambient album Reflection. “Not a narrative, not a sequence that has some sort of teleological direction to it — verse, chorus, this, that, and the other. It’s really based on abstract expressionism: Instead of the picture being a structured perspective, where your eye is expected to go in certain directions, it’s a field, and you wander sonically over the field.”

Hear the Very First Piences of Ambient, Erik Satie’s Furniture Music

Yes! I love things that aren’t driven by a narrow story or purpose — no teleology — but create a place to inhabit. Poems are often described as places — a house or an open field. The idea of the eye (or the ear) wandering through a field immediately makes me think of peripheral vision — it doesn’t offer focused, detailed images, but a broader sense of the whole picture — less the trees, more the forest.

All this writing about ambient music makes me think of one of Eno’s longtime collaborators, Robert Fripp. In 2020, he released an ambient track, culled from his decades of recording, every Friday. I’m listening to a playlist of them on Apple Music right now: Music for Quiet Moments 1: Pastorale (Mendoza 3rd June 2007). I love what Fripp writes about these moments on his blog (I like the design of his blog too!)

Music For Quiet Moments…

I

A Quiet Moment is how we experience a moment: the moment which is here, now and available.

Quiet moments are when we put time aside to be quiet;
and also where we find them.
Sometimes quiet moments find us.

Some places have an indwelling spirit, where quiet is a feature of the space:
perhaps natural features in the landscape;
perhaps intentionally created, as in a garden;
perhaps where a spirit of place has come into being over time, as in an English country churchyard.

Quiet may be experienced with sound, and also through sound;
in a place we hold to be sacred, maybe on a crowded subway train hurtling towards Piccadilly or Times Square.

A Quiet Moment is more to do with how we experience time than how we experience sound.

A Quiet Moment prepares the space where Silence may enter.

Silence is timeless.

II

My own quiet moments, over fifty-one years of being a touring player, have been mostly in public places where, increasingly, a layer of noise has intentionally overlaid and saturated the sonic environment.

III

Quiet Moments of my musical life, expressed in Soundscapes, are deeply personal; yet utterly impersonal: they address the concerns we share within our common humanity.   

Paradoxically, they have mostly taken place in public contexts inimical and unsupportive of quiet.

Some of these Soundscapes are inward-looking, reflective.
Some move outwards, with affirmation.
Some go nowhere, simply being where they are.

Robert Fripp’s blog post

The peripheral as the space/time where these quiet moments are possible.

jan 31/RUN

4 miles
minnehaha falls and back
43 degrees

Feels like spring today. Sun, warm air, less layers. Today: black tights, black shorts, long-sleeved green shirt, orange sweatshirt, hat, buff, headband.

No gloves. No winter jacket. No snow on the path. Lots of birds and darting squirrels and shimmering water.

I felt sore from the 30 minute workout I did yesterday, but not too sore. Maybe I’ll try it a few more times.

Thought about how strange it was to be running in January with no snow and such warm air. It’s not just that it’s warm today — we’ve had warm days in past Januarys, but that it’s been warm like this for 4 or 5 days and will continue to be this warm for the next week. And, there’s no snow. Bad for the trees; they’re starting to bud. RJP came home the other day from school and told me how one of her friends was very scared about the warm weather — we’re all going to be dead by the time we’re 30, he said. How terrible to be coming of age in this time, when statements like this are felt so intensely by so many people.

Yesterday, while rereading my July entries from 2023, I was reminded of Christina Sharpe’s amazing book, Ordinary Notes. I read it while quarantining for COVID. I posted a note from it on July 4th:

a screen shot of Christina Sharpe's Note 46

I was particularly struck by her discussion of the shift from guilt to grief because Scott and I just watched (on Monday night) a beautiful story on PBS about Rita Davern and her efforts to reckon with her family’s buying of Pike Island, a sacred space for the Dakota people known as Bdote which was illegally “purchased” by Zebulon Pike in 1805. I’m not sure if Rita utters that exact phrase, but the idea of moving from guilt to grief was a big focus. After reading Sharpe’s note again, I decided to find and watch the documentary she mentions, Traces of the Trade. Found it online from my local library — public libraries for the win! — and watched it yesterday afternoon. It was amazing. One thing I kept thinking as I watched it was Marie Howe’s entreaty: don’t look away. Guilt gives us distance and prevents us from witnessing/beholding. Grief enables us to feel — not just the pain of others, but our own pain — the pain of silence, complicity, denial of connection, fear, helplessness.

I’m not a big fan of guily; it’s not helpful as a foundation for ethics or politics. As I thought this, I suddenly remembered a feminist ethicist I read/liked, back in the day: Elizabeth Spelman. She wrote a chapter titled “Good Grief” and it was about ways of grappling with racism. She was critical of guilt as a response — what did she like instead? I’m sure I have the article somewhere. Oh well.

Speaking of rereading old entries, I’ve been encountering the idea of the peripheral a lot lately. It’s giving me the itch to work seriously on some peripheral poems. Maybe this could be the February challenge? Maybe this poem could get me started?

In Praise of Being Peripheral/ Jane Hirshfield

Without philosophy,
tragedy,
history,

a gray squireel
looks
very busy.

Light as a soul
released
from a painting by Bosch,
its greens
and vermilions stripped off it.

He climbs a tree
that is equally ahistoric.

His heart works harder.

This last line about his heart working harder reminds me of something else I’m reading: The Plenitude of Distraction. In it, Marina Can Zuylen argues for the value of distraction. In a bit I read last night she praises how the slowness that distraction demands — wandering through the peripheral and away from one’s central task. Maybe I should read this too — I’ll try; it has a lot of words for my weak eyes.

jan 30/CORE

30 minute
all body workout
outside: 41 degrees

Inspired by the YouTuber, Erin Azer (Miss Space Cadet), I tried a 30 minute all body workout today. Now I am sore. Already, only 30 minutes later. Was it a mistake? Future Sara will let me know.

jan 29

7.3 miles
lake nokomis and back
40 degrees

Sun! Sun! Finally some sun! After days of gloom, sun and warmer air. Birds. Snow all gone. Greenish grass. It feels like spring. An unpopular opinion, but as much as I like this weather, I want some snow. Big fluffy flakes to run through. The silence only a blanket of snow can create. Crisp, cold air. I’m sure we’ll get some in February.

Ran to the lake for a specific reason: I wanted to see if Painted Turtle, the restaurant, has made any progress on building a structure so they can serve beer this summer. Nope — at least, now that I could see.

The lake still has a thick layer of ice, but the surface is wet and blue. Such a beautiful, intense blue. I don’t think I saw anyone out in the middle on the ice — did I just forgot to look? Or is too wet or too thin?

10 Things

  1. Ran over the recently redone duck bridge, noticed it squeaking
  2. a sparkling river
  3. a truck making a racket as it went over a bump — the noisiest part were its rattling chains
  4. no ice on the creek, no water in the swampy area in my favorite part of the path
  5. what I thought was a teacher’s shrill whistle at the playground was a bird, calling repeatedly
  6. still working on nokomis avenue, had to cross over to the sidewalk
  7. lots of mud near the lake — again, no snow
  8. walking by my favorite bench at the big beach, imagining myself sitting there this summer and my suit, waiting for open swim to begin
  9. no poem on the window at the house that used to put up a poem on their front window
  10. many friendly, kind people on the sidewalk moving over for me to pass

Earlier this morning, reading the Longfellow Messenger, I found an article about Edmund Avenue — the one I’ve mentioned many times here. The Edmund is after Edmund Walton who was the first developer to do a racial covenant on the properties he was selling. He did this in 1910. Some people want to change the name. I’m with them. Racial covenants are terrible; we had one on our house that we didn’t realize was there and just filed paperwork to get it removed a few weeks ago. And, it’s not in the past; our neighborhood, and all of Minneapolis, is still shaped by who could and couldn’t buy a home here. The article mentioned a site: Reclaiming Edmund

Found this poem last week:

an excerpt from Poem/ Shin Yu Pai

for Wolfgang Laib

a life
of collecting pollen
from hazelnut bushes
a life of gathering word-grains
to find all you have wanted
all you have waited to say

five
mountains
we cannot climb
hills we cannot touch
perhaps we are only here
to say house, bridge, or gate

a passage
to somewhere else

House, bridge, or gate. Love this idea. I want to add it to my thoughts on windows and doors.

jan 27/RUN

4.15 miles
franklin loop
34 degrees / humidity: 82%

Another run with Scott. As we ran north we talked about jazz band and soloing and COVID and how some people are still isolating and how it’s never going away but we’re learning to be out in the world again. Then I talked about muddy trails and no snow and Scott imagined possibilities for his new projects, including an arrangement of Porkpie Hat.

10 Things

  1. slippery mud — almost fell!
  2. crossing the franklin bridge, the water looked like dark glass
  3. the shore was glowing white
  4. the edges of the water were gray and icy and looked cold
  5. crossing the lake street bridge, the water was dark gray with small waves
  6. also on the lake street bridge: a sandbar that stretched out from the bridge footing
  7. most of the lamps on the bridge were lit, only a few had been stripped of their wires
  8. no eagle on the dead tree limb near the bridge
  9. the sky was gray and gloomy, the tree line was a soft, pleasing brown
  10. spotted: a small white strip of something on the trail. Was it a ruler? I couldn’t quite tell

jan 26/RUN

2.1 miles
river road, north/dorman/loons coffee
37 degrees / humidity: 90%

Ran with Scott up the river road and over to a coffee place. The air was so thick with moisture, which made it harder to breathe. Otherwise a good run. We talked about The Muppet Movie, which we watched last night, and how it didn’t dumb down (or try to purify) the characters or their relationships. Then I rambled on for a few minutes about what a rich, messy character Miss Piggy was and how there was such a variety of representations of love within the movie.

10+ Things

  1. encountered and greeted a woman in a bright red jacket, almost the same color as Scott’s
  2. passed a woman in a blue jacket — she’s a Regular that I should name. I see her often. The thing I remember most is that she’s always wearing a long skirt or dress. In the winter, she also wears a ski jacket and tights, in the summer just the dress. I’m not sure what to call her — all dressed up?
  3. near the tunnel of trees the river is still white
  4. everyone else the river is open — a deep dark gray
  5. heard some cardinals, at least one black-capped chickadee
  6. the ghost bike — June’s bike — at the trestle was wreathed in dried flowers
  7. the ravine, between the 35th and 36th street parking lots had an open view and was only half covered in snow
  8. 4 stones stacked on the ancient boulder
  9. bright orange striped barrel blocking the way down the old stone steps
  10. a lone black glove, looking forlorn on the biking path
  11. a SUV honking unnecessarily and repeatedly at a pedestrian near Minnehaha Academy

Here’s a poem I don’t want to forget by Jane Hirshfield:

To Opinion: An Assay/ Jane Hirshfield

Many capacities have been thought to define the human— yet finches and wasps use tools; speech comes into this world in many forms. Perhaps it is you, Opinion.

Though I cannot know for certain,
I doubt the singing dolphins have opinions.

This thought of course, is you.

A mosquito’s estimation of her meal, however subtle,
is not an opinion. That’s my opinion, too.

To think about you is to step into
your arms? a thicket? pitfall?

When you come rising strongly in me, I feel myself grow separate
and more lonely.
Even when others share you, this is so.

Darwin said no fact or description that fails to support an argument can serve.

Myoe wrote: Bright, bright, bright, bright, the moon.

Last night there were whole minutes when you released me.
Ocean ocean ocean was the sound the sand made of the moonlit waves
breaking on it.

I felt no argument with any part of my life.

Not even with you, Opinion, who drifted in salt waters with the bullwhip kelp
and phosphorescent plankton,
nibbling my legs and ribcage to remind me where Others end and I begin.

Good joke, I agreed with you, companion Opinion.