sept 8/RUN

18 miles
river road / minnehaha creek / lake harriet / lake nokomis / minnehaha falls
56 degrees

18 miles! I’m tired now, but it wasn’t terrible and I felt good for much of it. The last 4 miles were harder, but not impossible. When I finished, I felt like that was all I could do, but I know I’ll be able to do more when I run my 20 miler in a few weeks. My average pace was 75 seconds faster per mile than last week during my 16 miler. Nice!

While I ran, I listened to Death on the Nile. Almost 3 1/2 hours of it and the main character hadn’t even died yet! Well, her body was just about to be discovered when I turned it off at the end of my run. Maybe I’ll listen to the rest of it on my 20 miler?

I think this is the first time I’ve run all the way to Lake Harriet since I was training for the marathon in 2017. As I ran, I thought about how grateful I am to be still running and to have another chance to run the marathon. It’s taken 7 years, and almost 7000 miles, to get here. Wow!

18 Things

  1. a crowded trail, with lots of runners and 2 roller skiers, under the ford bridge and nearing the falls
  2. creak creak creak — the sound of the wood on the duck bridge as I ran over it
  3. several dogs barking frantically on the other side of the creek
  4. the bronze bunny — no scarf or t-shirt or anything on it today
  5. a rushing, high creek at one spot, a calm sparkling creek at another
  6. passing over the creek on a tall bridge, looking down at the rushing water
  7. hearing some kids laughing on the other side of the creek, crossing and bridge and seeing them jumping around
  8. loud cheers at Lake Harriet — a running race — decided to turn around early to avoid it
  9. a person sitting on the wall of the weir near lake nokomis, fishing
  10. 2 more people fishing on the shore of the lake nokomis — one in a portable chair, the other on a cement bench
  11. a paddle boarder in the water just off the little beach
  12. giant images of monarch butterflies on the pickleball fence for yesterday’s monarch festival
  13. view from cedar bridge — lake nokomis in a blue shimmer
  14. a young kid on a bike, waiting at the top of the hill near 28th. after I passed by, he called out to his friend, it’s clear now, you can go!
  15. running over gravel near nokomis avenue, my foot striking down on a sharp rock — ouch!
  16. encountering 2 surreys near 38th
  17. an event — maybe sponsored by Friends of the Mississippi River? — at the welcoming oaks. there were tents and people and signs and (maybe) ice cream
  18. after finishing my run I could hear drums playing across the road at the welcoming oaks

added an hour later: I just remembered the sound of the wind in the trees. In certain stretches, it sounded like water falling. Briefly I wondered, is that wind or water, but then I noticed that where I was there wasn’t any water that would make the noise. No falls or ravines or seeps. A beautiful, comforting, calming sound, that wind!

april 29/RUN

4.2 miles
minnehaha falls and back
49 degrees / drizzle
wind: 7 mph / gusts: 14 mph

When I left for my run, I thought the rain had stopped. I was wrong, which was fine, because I don’t mind running in a drizzle, especially when it’s not too cold. Was it a drizzle? Maybe I’d call it a mist — a steady, soft spray that soaked my orange sweatshirt and mixed with the sweat on my face. Mostly I couldn’t see it; I just felt wet or damp or . . . I’ve got it: Moist! That’s how I felt as I ran today, moist. Scott hates this word, but I don’t mind it. What words do I detest? The only one I can think of immediately is nummy. Is that even a word?

So, everything, including me, was moist. Moist sidewalks, moist trails, moist air, moist shorts, running tights, socks. Other words for moist: soaked, damp, dank, saturated, humid

10 Moist Things

  1. the paved path — big puddles everywhere — the biggest puddle was right after the locks and dam no. 1 parking lot heading south
  2. the strip of dirt next to the paved path — muddy ruts
  3. the oak savanna — covered in leaves, light green and dripping
  4. the thick, gray air
  5. the laughing, water-logged voices of kids on the playground
  6. the slick road
  7. my running shoes
  8. my pony tail
  9. my orange sweatshirt
  10. the grass — a sponge . . . squish squish squish

A good run. I felt strong and springy — both because of the weather and my bouncy feet. I listened to the water gushing out of the sewer pipes and over the ledge as I ran to the falls. I put in my “It’s Windy” playlist on the way back. Most memorable song: The Wreck of the Edmund Fitzgerald (11 on the Beaufort Scale for violent storm).

before the run

It’s almost the end of April (wow) and this morning, before my run, I finished my Beaufort Scale in Verse:

Beaufort Scale in Verse

0 — The Moment/Marie Howe

The whir of I should be, I should be, I should be

slows to silence,

the white cotton curtains hanging still.


1 — Long Life/Mary Oliver

We may be touched by the most powerful of suppositions—even to a certainty—as we stand in the rose petals of the sun and hear a murmur from the wind no louder than the sound it makes as it dozes under the bee’s winds. This, too, I suggest, is weather, and worthy of report.

2 — Nature Aria/Yi Lei

Autumn wind chases in
From all directions
And a thousand chaste leaves
Give way.

3 — And All Visible Signs Swept Away/Carl Phillips

I am stirred, I’m stir-able, I’m a wind-stirred thing

3 — When the Fact of Your Gaze Means Nothing, They You Are truly Alongside/Donika Kelly

the dry
sound of applause: leaves chapped/falling, an ending

4 — Enough/Jeffrey Harrison

The rising wind pulls you out of it,/and you look up to see a cloud of leaves
wheeling in sunlight, flickering against the blue
and lifting above the treetops, as if the whole day
were sighing, Let it go, let it go,
for this moment at least, let it all go

5 — Love Song for the Square Root of Negative One/Richard Siken

I am the wind and the wind is invisible, all the leaves tremble and I am invisible

6 — Wind/Emily Dickinson

When winds go round and round in bands,
And thrum upon the door,
And birds take places overhead,
To bear them orchestra

7 — Who Has the Wind?/Christina Rossetti

Who has seen the wind?
Neither You nor I:
But when the trees bow down their heads,
the wind is passing by

8 — Fall/Edward Hirsch

Suddenly feel something invisible and weightless
Touching our shoulders, sweeping down from the air:
It is the autumn wind pressing against our bodies

9 — Plea to the Wind/Alice Oswald

Unglue the fog from the woods from the waist up
And speak disparagingly of leaves

10 — Plea to the Wind/Alice Oswald

Whip the green cloth off the hills

11 — Postscript/Seamus Heaney

So that the ocean on one side is wild
With foam and glitter. . .
As big soft buffetings come at the car sideways
And catch the heart off guard and blow it open.

12 — Wave After Wave/M. Bartley Seigel

In a heartbeat, rollers mass two stories
trough to insatiate tempest, unquelled
by prayer nor cigarette, careless, mean,

a cold-blooded indifference so pure,
a strong swimmer won’t last ten wet minutes.
At the Keweenaw, surf pummels the stamp
sands with ochre fists, ore boats stack up lee

of the stone, and entire beaches stand up
to walk away.

april 23/WALK

walk 1: 30 minutes with Delia, neighborhood
walk 2: 75 minutes to the library

I haven’t walked to the library in a long time. 5 or 6 or 7 years? Why has it been so long? Partly the pandemic and the library almost being burned down and then closed for a long time are to blame, but it’s also all the running and having a dog. If I have any time or energy left to walk, I need to take Delia the dog along, and the library is too far for her. Also, she’s not allowed inside.

It’s more than a mile, but less than 2 one way. It was great. I listened to Taylor Swift’s new album on the way there, and Beyoncé’s on the way back (Cowboy Carter). Wow! The Tortured Poets Department was good but Cowboy Carter was amazing.

10 Things

  1. a big white dog sitting quietly and calmly in a dirt back yard next to a chain link fence
  2. a cedar fence that looked almost new, with shiny wood, bulging out towards the sidewalk — what happened?
  3. red tulips in full bloom right up against the foundation of a house
  4. a big tree with a full set of yellowish-green leaves
  5. a terraced yard, all dirt, looking neat and ready to be filled with flowers
  6. a little free library packed with books, its glass door wide open
  7. music blasting from an open door at the Trinity Church, playing “Shake It Off”
  8. 2 squirrels winding up a tree, one chasing the other, their nails scratching the rough bark
  9. my favorite stone lions in front of a house wearing purple flower headbands in honor of spring
  10. a big moving truck backed into a driveway blocking all of the sidewalk and half the street

earlier today

This past Saturday, I took a class on public art and ekphrastic poetry with the new poet laureate of Minneapolis, Heid E. Erdrich. A great class. When I signed up for it, I was just interested in taking a class with Erdrich and learning more about ekphrastic poetry; I didn’t realize that public art would also be a part of it. Very cool. Anyway, the class inspired me to think more deeply about public poetry projects. I have several ideas for my own, with very little understanding of how to make them happen. Perhaps studying other examples will help educate and inspire me. Plus, studying them is another way to learn more about the place I live. First up: Sidewalk Poetry St. Paul

Sidewalk Poetry, St. Paul

Sidewalk Poetry is a systems-based work that allows city residents to claim the sidewalks as their book pages. This project re-imagines Saint Paul’s annual sidewalk maintenance program with Public Works, as the department repairs 10 miles of sidewalk each year. We have stamped more than 1,200 poems from a collection that now includes 73 individual pieces all written by Saint Paul residents. Today, everyone in Saint Paul now lives within a 10-minute walk of a Sidewalk Poem. 

This art project began with previous Public Art Saint Paul City Artist Marcus Young in 2008 under the name “Everyday Poems for City Sidewalks,” and continues today with evolved stamping approaches, as well as poetry submission and review processes. Our 2023 Sidewalk Poetry accepts poetry submissions in Dakota, Hmong, Somali, Spanish, and English. The poetry on our streets celebrates the remarkable cultures that make our City home and that makes our City strong. With this as a beginning, other languages may be added in years to come.

Sidewalk Poetry St Paul

I think the first step for me in getting to know this project is to visit some of the poems. I’d like to start running to them! Here’s a map to help me out: Public Art Sidewalks

I think I’ll start (tomorrow) with a favorite poet of mine, Naomi Cohn. She has one on the Southeast corner of Juno and Finn. Very close to it is one by Pat Owen, on the southside of Juno between Finn and Cleveland.

Almost forgot to post this: the first song on Beyoncé’s album, “American Requiem” sings about the wind!

Can we stand for something?
Now is the time to face the wind (Ow)
Coming in peace and love, y’all
Oh, a lot of takin’ up space
Salty tears beyond my gaze
Can you stand me?

Can we stand for something?
Now is the time to face the wind
Now ain’t the time to pretend
Now is the time to let love in

april 22/RUN

3.8 miles
river road, north/south
62 degrees
wind: 16 mph / gusts: 30 mph

62 in bright sun with very little shade feels warm, too warm. Time to start running much earlier in the day. Other weather-related gripes? Had to hold onto my cap several times so it wouldn’t blow off.

Everything is slowly turning green, especially the floodplain forest. The trees are coming into leaf/like something almost being said.

Noticed some cool bird shadows, one on the road from a bird high up in the sky, another on the side of a house.

Heard something beeping as I ran under the trestle — was a train coming soon? Not that I could tell.

Listened to the wind running north, my “It’s Windy” playlist running south. Heard “Blowin’ in the Wind” and “Wind of Change” and thought about how an answer blowing in the wind could mean two contradictory things at once: 1. the answer is coming, change is coming, a better, freer world is coming and 2. the answer is just blowing in the wind, out of reach, as futile/pointless as talking to the wind.

back to the Beaufort Scale

Last week I came up with a great plan to create a Beaufort scale out of poetry lines, but it stalled when I couldn’t figure one out for 1. Today I’ll try again.

But before I do that — I think it stalled also because I got side tracked by metaphor and figurative language. The Beaufort scale mostly uses literal language, describing the effects of wind on various things, like umbrellas or people trying to walk. Occasionally metaphor creeps in with the use of white horses to describe white caps on waves. Is this the only use of metaphor in the scale? No.

Use of metaphor in Beaufort Scale:

0 — “sea like a mirror”
1 — ripples like scales
2 — crests like glass
3 — foam like glass
4 — white horses

If I’m reading correctly, the for use on land section is all literal descriptions of wind’s effects: leaves rustling, trees being uprooted, roof tiles ripping off, inconvenient then difficult to walk. I like how 7 is inconvenient to walk, while 8 is difficult.

Okay, now back to a poem scale. Instead of literal descriptions, I think I’d like figurative ones. It’s more fun!

when the trees bow down their heads, the wind is passing by — “Who Has Seen the Wind?”/ Christina Rossetti

Would this be 5, “small trees in leaf start to sway”? or 6, “large branches in motion”? or 7, “whole trees in motion”?

I am the wind and the wind is invisible, all the leaves tremble and I am invisible — “Love Song for the Square Root of Negative One” / Richard Siken

2? “leaves rustle”? or 8, “”twigs break from trees”?

I am stirred, I’m stir-able, I’m a wind-stirred thing — “And All Visible Signs Swept Away” / Carl Phillips

Okay, think I know this one: “Leaves and small twigs in constant motion” (3).

Autumn wind chases in/From all directions/And a thousand chaste leaves/Give way. — “Nature Aria” / Yi Lei

I think this should be 2, “leaves rustle”

Suddenly feel something invisible and weightless/ Touching our shoulders, sweeping down from the air:/It is the autumn wind pressing against our bodies — “Fall” / Edward Hirsch

7, “inconvenient to walk against the wind”

the dry/sound of applause: leaves chapped/falling, an ending. — “When the Fact of Your Gaze Means Nothing, Then You Are Truly Alongside” / Donika Kelly

3: “leaves in constant motion”

Unglue the fog from the woods from the waist up/ And speak disparagingly of leaves — “Plea to the Wind” / Alice Oswald

This is a tough one for me. Is ungluing the fog violent or gentle? To speak disparagingly of the leaves seems less forceful than yelling at them — I think I’ll go with 4 “wind raises dust and loose paper, small branches move” but I could also go with 9, chimney pots and slates removed

Whip the green cloth off the hills — “Plea to the Wind” / Alice Oswald

10: “Trees uprooted, considerable structural damage occurs”

When winds go round and round in bands,/And thrum upon the door,/And birds take places overhead,/To bear them orchestra, — “Wind” / Emily Dickinson

6 — whistling in telegraph wires, umbrellas used with difficulty

So that the ocean on one side is wild/With foam and glitter. . ./As big soft buffetings come at the car sideways/ And catch the heart off guard and blow it open. — “Postscript” / Seamus Heaney

11: the sea is covered in foam, widespread damage

So, I already found a line last week for 0. With these lines above, I’m only missing 12. Although some of the lines above are used for multiple levels. I’ll fine tune that in a future entry. This was fun!

Here they are in order, so far:

0 —- the white cotton curtains hanging still

1 —

2 — Autumn wind chases in/From all directions/And a thousand chaste leaves/Give way. — “Nature Aria” / Yi Lei

3 — I am stirred, I’m stir-able, I’m a wind-stirred thing — “And All Visible Signs Swept Away” / Carl Phillips AND the dry/sound of applause: leaves chapped/falling, an ending. — “When the Fact of Your Gaze Means Nothing, Then You Are Truly Alongside” / Donika Kelly

4 —

5 — I am the wind and the wind is invisible, all the leaves tremble and I am invisible — “Love Song for the Square Root of Negative One” / Richard Siken

6 — When winds go round and round in bands,/And thrum upon the door,/And birds take places overhead,/To bear them orchestra, — “Wind” / Emily Dickinson

7 — when the trees bow down their heads, the wind is passing by — “Who Has Seen the Wind?”/ Christina Rossetti

8 — Suddenly feel something invisible and weightless/ Touching our shoulders, sweeping down from the air:/It is the autumn wind pressing against our bodies — “Fall” / Edward Hirsch

9 — Unglue the fog from the woods from the waist up/ And speak disparagingly of leaves — “Plea to the Wind” / Alice Oswald

10 — Whip the green cloth off the hills — “Plea to the Wind” / Alice Oswald

11 — So that the ocean on one side is wild/With foam and glitter. . ./As big soft buffetings come at the car sideways/ And catch the heart off guard and blow it open. — “Postscript” / Seamus Heaney

12 —

april 19/RUN

4.9 miles
veterans’ bridge and back
36 degrees / snow flurries
wind: 16 mph / gusts: 31 mph

Windy, some snow flurries. They started when I started. At first, they looked like glitter falling from the sky, later they felt like sharp pins pricking my face. Difficult conditions, but I didn’t mind — well, not that much.

Saw a BIG turkey heading for the edge of the park. Also saw a bird — a robin, I think — running fast across the grass. It’s fun to watch birds run. Had a sudden thought: Where on the Beaufort Scale would you fit the description, birds opt for running instead of flying or flying is inconvenient for birds? In my head, I began composing lines for a poem that features this bird. Another description to add to the scale: a fallen leaf will outrun you — that’s not quite right, but something about how I noticed a leaf in front of me being pushed by the wind so fast that I couldn’t catch up to it.

Was too busy battling the wind to notice the river. I wonder, were there any foam or white horses on it?

Running south, I listened to the howling wind. Heading back north, I put in Taylor Swift’s new album: The Tortured Poet’s Department

Another 5 on the Beaufort Scale. As I ran I wondered about factors other than wind speed, like wind direction — head winds, tail winds, crosswinds. I never really thought about crosswinds before I started watching cycling races. Now, like many others, I look forward to windy days of a tour when there’s a chance that some bikers will get “caught out by the crosswinds” and the peloton will splinter.

Eula Biss, Pain Scale

Before moving onto level 2 on Biss’ pain scale, I’m trying to think more about 1 and what lines of poetry might fit it. Can’t find anything yet, but I’m imagining level 1 to be the type of pain so minor, so barely there, that we doubt its existence. If 0 is faith, then 1 is doubt.

2

The sensations of my own body may be the only subject on which I am qualified to claim expertise. Sad and terrible, then, how little I know. “How do you feel?” the doctor asks, and I cannot answer. Not accurately. “Does this hurt?” he asks. Again, I’m not sure. “Do you have more or less pain than the last time I saw you?” Hard to say. I begin to lie to protect my reputation. I try to act certain. Okay, so 2 is also doubt. That gray area when we’re not certain. I don’t mind not knowing, when knowing is not possible — embracing the mystery — but not being certain, not knowing when you feel like you should know, are supposed to know, is very difficult.

And here Biss introduces the Beaufort Scale!

Wind, like pain, is difficult to capture. The poor windsock is always striving, and always falling short. There’s the difficulty of describing, and there’s the difficulty of feeling, knowing, experiencing accurately . . .

It took sailors more than two hundred years to develop a standardized numerical scale for the measure of wind. The result, the Beaufort scale, provides twelve categories for everything from “Calm” to “Hurricane.” The scale offers not just a number, but a term for the wind, a range of speed, and a brief description. Creating a standard — a common language from which to communicate and connect with others, a scale that is practical

A force 2 wind on the Beaufort scale, for example, is a “Light Breeze” moving between four and seven miles per hour. On land, it is specified as “wind felt on face; leaves rustle; ordinary vanes moved by wind.”

3

Left alone in the exam room I stare at the pain scale, a simple number line complicated by only two phrases. Under zero: “no pain.” Under ten: “the worst pain imaginable.” Too much is contained between these numbers. . . . This idea of “the worst pain imaginable” produces anxiety. I don’t want to even imagine what the worst pain imaginable might be.

“Three is nothing,” my father tells me now. “Three is go home and take two aspirin.”

“You are not meant to be rating world suffering,” my friend in Honduras advises. “This scale applies only to you and your experience.” At first, this thought is tremendously relieving. It unburdens me of factoring the continent of Africa into my calculations. But the reality that my nerves alone feel my pain is terrifying. I hate the knowledge that I am isolated in this skin—alone with my pain and my own fallibility.

The more I read of Biss’ essay, the more I’m thinking about the purpose of these scales and what other purposes descriptions/words/language can offer. The wind scale is for utility: to help sailors estimate the wind speed using visual observations. The pain scale’s purpose: to better understand and care for patients.

4

conflating physical and emotion pain — is there actually a distinction? hurting vs. feeling?

pain as seen in a face — Biss wonders, no face, no pain? Then she describes how there are no visible markers of her pain — there was nothing to illustrate my pain except a number, which I was told to choose from between zero and ten. My proof. I’m thinking about how invisible my vision problem often is to others and also, how the doctors could tell immediately that something wasn’t right: I got a diagnosis. What relief! I’m also thinking of a New Yorker article I read recently about gaslighting that mentions how the gaslit crave a diagnosis because it offers irrefutable evidence of something being wrong.

Okay, more of the pain scale in the next entry. I’m thinking about a key distinction between the Beaufort and Pain scales: the Beaufort offers brief descriptions to accompany the numbers, not just the numbers.

And, returning to point of these scales: they’re practical, which would seem to make them, at least to some, not poetry. Poetry is impractical and about making strange what we thought was familiar. It removes the utility of language, making it delightfully useless. Of course many poets disagree with this simplistic assessment, myself included. One reason I’ve turned to poetry is because it is useful; it gives me language and a method for describing my strange ways of seeing to others.

I found the following poem in an entry from aug 1, 2019. I think the descriptions might offer a more compelling and practical way than numbers on a scale to understand what pain feels like.

Let us for a moment call this pain by other words/Dominik Parisien

Ask, How many roses does the hammer weigh

when it bears down on your skull? 

Does the sword seem toothed like a toddler’s smile

or sharp as your first ice skates?

On a scale of anglerfish to northern lights

how bright are the flashes in your head? 

When I touch this, here, which constellations

light the sky behind your eyes?

Would you say that pulsing is the flicker of a satellite 

or the stubborn heartbeat of a newborn chick?

Ask, Can we for a moment make of beauty

the measure of our pain? and I will answer.

april 18/CORERUN

core: 10 minutes
walk: 45 minutes
wind: 15 mph / gusts: 28 mph

Did 10 minutes of core, which I’ve been doing almost every day for the last week, or longer, I can’t remember. Later, took Delia on a walk to the winchell trail, then over the grate, up the gravel, down through the floodplain forest, across the road, up to edmund, around the rim of 7 oaks, then home. Breezy enough that I needed to hold onto my hat several times.

beaufort scale: another 5, I think. Today’s 5 was storm window rattling, hat raising, branch dropping*, door howling.

*climbing the gravel out of the ravine, I stopped for Delia to sniff. Heard some loud not-quite-cracking noises then a crash behind me: I didn’t see them, but I think it was a few smaller branches. Glad they didn’t hit me on the head!

So much green in the floodplain forest, but not enough to hide my view of the floor. Caught a glimpse of a black biggish dog on the trail, their owner a few steps behind.

the Pain Scale / Eula Biss, 0 and 1

Since I’m diving deeper into the Beaufort Scale for the rest of the month, I thought I’d look at another scale, the pain scale, and the essay about it that introduced me to the Beaufort Scale a decade ago: Eula Biss’ “The Pain Scale.”

The essay is organized around the 12 levels of pain, starting with 0 and ending at 12. Within each level she offers stories about her own pain, the history of pain management in the West, and various reflections that wander and wonder about pain and whether or not it is scaleable. That’s the most summary I’ll give, I think. Summarizing takes too long and uses up energy that I’d like to devote to engaging with Biss’ ideas. Instead of a summary, here are my notes about the essay, starting with 0 and 1 on the scale:

0

0 as something we must believe in without proof. It requires faith. A good place to see how religion and science have points of connection.

0 as no pain? Is it even possible to not have pain? Is that desirable? I’m thinking about how dangerous it is to not be able to feel pain. It makes us reckless, unable to prevent us from hurting ourselves. I’m reminded of the book, The Covenant of Water and the leper colony — the key problem for the lepers was their inability to feel pain when they cut themselves or broke something. This led to infections and loss of limbs and worse.

0 is not a real measure, but fulfills the need for a fixed point on the scale.

The concept of 0, as a fixed point on temperature scales, differs according to the scale — Fahrenheit, Celsius, Kelvin — and who’s using it. 0 can indicate the point of freezing, but it used to indicate the boiling point. 0 is a construct — human-made, fallible, sometimes arbitrary.

0 on the Beaufort Scale is calm, still, no (evidence) of wind. At 0 is it just air? atmosphere?

1

This pain scale was introduced by the hospice movement in the 70s; it’s designed to quantify pain. To make what’s inner — our feelings, which are subjective — visible to the outer world and to make them more objective.

Minor pain, pain that doesn’t matter, that’s no big deal.

Where does pain worth measuring begin?

Hospice nurses are trained to identify five types of pain: physical, emotional, spiritual, social, and financial. The pain of feeling, the pain of caring, the pain of doubting, the pain of parting, the pain of paying.

1 in the Beaufort Scale is light, barely ripples, hardly any disruption.

april 17

5.15 miles
franklin loop
44 degrees
wind: 15 mph / gusts: 30 mph

So windy! A crosswind heading north towards Franklin, then straight into it heading west over the Lake Street bridge. Cooler too. Wore my running tights and my orange sweatshirt. My left knee felt tight for the first few minutes, then fine for the rest of the run.

Wet and green. Noticed that the floodplain forest is filling in. Last week, bare and brown. Today, an outline of green. The river was gray with ripples. When I looked down at it from the bridge I could tell by the ripples that it was blowing south.

All of the pedestrians I encountered were bundled up in hats and winter coats. One runner was in shorts and white shoes. After he passed me I was mesmerized by his heels floating up and down, up and down, up and down. So smooth and rhythmic.

No eagle on the dead tree branch. Spotted 2 lone black gloves discarded at different parts of the path. Heard one woman talking to another. She said something strange, but I can’t remember what. Heard lots of black capped chickadees but no geese or woodpeckers.

more on wind: According to the Beaufort Scale, today was a 5 — fresh breeze. Brisk? Bracing. Stiff. Not breath-taking but ponytail whipping and energy sapping and eye watering. A few times, it howled in the trees. No dust in eyes or big branches falling from trees, but leaves whirling on the ground. At one point, running across the bridge, I felt like I was being held up by the wind — both slowed down and suspended in mid-air. Running south, with the wind at my back, it felt easier, like the wind was pushing me along.

beaufort scale

Thinking about wind some more and wondering if I shouldn’t narrow my focus to the Beaufort Scale? Maybe try to play around with my own Beaufort Scales. Today, while reviewing Marie Howe’s “The Moment” I thought about gathering lines from poems that fit with the scale. The line in Howe’s poem that Inspired this was the last one:

the white cotton curtains hanging still

The poem is about that moment when everything stands still and is silent. No to-do lists. No traffic. No I-should-bes. With these curtains, I think Howe is referencing sitting silently in her brother’s room, as he was dying. I imagine this moment of stillness as 0 on the Beaufort Scale.

And here’s another stillnes from Rime of the Ancient Mariner / Samuel Coleridge

Down dropt the breeze, the sails dropt down,
’Twas sad as sad could be;
And we did speak only to break
The silence of the sea

All in a hot and copper sky,
The bloody Sun, at noon,
Right up above the mast did stand,
No bigger than the Moon.

Day after day, day after day,
We stuck, nor breath nor motion;
As idle as a painted ship
Upon a painted ocean.

Water, water, every where,
And all the boards did shrink;
Water, water, every where,
Nor any drop to drink.

a bird moment, possibly for my bird project: After I finished my run, walking back on Edmund, I heard 2 black capped chickadees calling back and forth. Their notes were slightly different than I usually hear. By the time I got out my phone to record them, only one chickadee was calling. No response. They kept trying their fee bee call, maybe 5 or 6 times, but no reply.

april 15/RUN

5k
trestle turn around
67 degrees

Ran in the afternoon with Scott. Wore my warm summer attire: black shorts and tank top. Wow. Feels like summer. Tried my new bright yellow running shoes — Saucony Rides. Love the color, but not the fit. My feet and right calf hurt now. Guess these shoes will just be for walking. Oh well.

There was some wind, but mostly it felt refreshing. There was only one stretch where it made running more difficult.

We talked about how the first mile is the hardest, how my shoes weren’t working (poor Scott had to listen to that a lot), and what a badass Helen Obiri is — moderate pace for most of the marathon then unleashing a 4:40 mile near the end.. Then I mentioned an edited version of my birding poem that I’m planning to submit to some journals.

Right before descending below lake street, we encountered another, older runner. I said that I liked his orange shirt and then asked Scott if the shirt was actually orange. It was a gradient, Scott replied. It started orange then magenta then red — at least I think that was the order of colors. Well, I just heard ORANGE in my head, I said. Then: orange shirt
old guy
struggling

Scott pointed out that it was in my running rhythm — 3/2, with an extra 3. Nice.

Random Thoughts Recorded Earlier Today on a version of the wind: air

from Living Here/ Cleopatra Mathis

In the world of appearances, teach me
to believe in the unseen.

from long entry dated 16 august 2022

Of course, appearances refers to more than vision or looking; it’s about “the world of sensible phenomena” (Merriam-Webster). And, to be seen or unseen, can mean much more than what we perceive with our eyes. But how often is appearance/seen reduced to vision and sight? (rhetorical question — my answer: too often or all the time or most of the time).

To appear can mean to be present, to attend, to show up for something.

To believe in the unseen — believing in that which we can’t prove? Believing in something that I know is there but that I cannot see? An orange buoy?
What does it mean to be unseen? To not be seen with our eyes? To not be consciously aware of what some part of us might be seeing or sensing?

belief trust faith confidence acceptance conviction

Mostly, we can sense the wind, or at least see the evidence of it all around us — swaying trees, swirling leaves, flapping flags. But what about air? Air, which we often mis-identify as emptiness?

april 13/RUN

10k
hidden falls and back
66 degrees
wind: 13 mph / gusts: 25 mph

Another run with Scott. Today, too hot! We ran around 11, which was too late. So much sun and no shade. It’s time to adjust to running much earlier.

Of course, I’m writing this right after the run, when I’m feeling wiped out, so my perspective on it is skewed.

We talked about the Beaufort scale and songs that might fit with the different levels of wind. Scott recounted the history of the man behind Chef Boyardee. That’s all I remember.

10 Things

  1. wind — strong enough that I took my hat off on the ford bridge and held it so it wouldn’t blow off my head
  2. ripples on the river — I mentioned to Scott that they were referred to as scales on the Beaufort scale
  3. wind chimes, all around the neighborhood chiming
  4. soft shadows
  5. after months of not being lit, the street lamps along the river road are finally lit again
  6. on your left! a biker passing us on the bridge
  7. the water fountains aren’t working yet — we kept stopping to check, but no water yet
  8. a few LOUD blue jays
  9. swarming gnats!
  10. bright yellow and orange and green running shirts on other runners

before the run

Reviewing a link I posted earlier this month — Historical and Contemporary Versions of the Beaufort Scale — I started thinking about different versions of the Beaufort Scale that I could do. On the run, I’d like to talk with Scott about a wind song Beaufort scale that describe/ranks the wind using song lyrics. I’m thinking that Summer Breeze might be on one end and The Wreck of the Edmund Fitzgerald on the other.

Other versions of the Beaufort Scale might include poetry lines — yes, a wind cento! — and things experienced while running.

Beaufort Scale

force / name / for use at sea / for use at land

  • 0 / calm, still / sea like a mirror / smoke rises vertically
  • 1 / light air / ripples on water / direction of wind shown by wind
  • 2 / light breeze / small wavelets / wind felt on face, leaves rustle
  • 3 / gentle breeze / crests begin to break, scattered white horses / leaves and small twigs whirl, wind extends small flags
  • 4 / moderate breeze / small waves, fairly frequent white horses / wind raises dust and loose paper, small branches move
  • 5 / fresh breeze / moderate waves, many white horses, some spray / small trees in leaf start to sway, crested waves on inland waters
  • 6 / strong breeze / large waves, white foam, spray / large branches in motion, whistling wires, umbrellas used with difficulty
  • 7 / near gale / breaking waves blow in streaks / whole trees in motion, inconveniant to walk against the wind
  • 8 / gale / moderately high waves / twigs break from trees, difficult to walk
  • 9 / strong gale / high waves / slight structural damage, roof slates removed
  • 10 / storm / very high waves / trees uprooted, considerable structural damage
  • 11 / violent storm / very high waves / widespread damage
  • 12 / hurricane / air filled with foam, spray / widespread damage

I’m struck by how mild the wind is here in Minneapolis by the river gorge. The roughest wind I’ve run (or swum) in is 6, which is about 31 mph. That’s only a strong breeze and when umbrellas are used with difficulty. And that’s only halfway up the scale! I’m a wimp, I guess.

Looking at this a different way, I think there’s a lot more levels between light breeze and strong breeze. maybe I should try to notice and describe the differences between leaves rustling and leaves in a whirlwind? Or wind felt on my face as a soft kiss versus wind whipping my hair?

during the run

Scott was excited about the idea of creating a Beaufort scale with songs/song lyrics. So far:

0 / In the Still of the Night / Dion
1 / In the Air Tonight / Phil Collins
2 / Summer Breeze / Seals & Croft
3 / Sailing / Christopher Cross
4 / Dust in the Wind / Kansas
5 / Breezin’ / George Benson
6 / Blowing in the Wind / Peter, Paul & Mary
7 / Windy / The Association
8 / They Call the Wind Maria / Paint Your Wagon
9 / Ride Like the Wind / Christopher Cross
10 / Tear the Roof Off the Sucker / Parliment
11 / The Wreck of the Edmund Fitzgerald / Gordon Lightfoot
12 / Rock You Like a Hurricane / Scorpion

This was fun and a great distraction as we ran!

april 11/RUN

3.1 miles
edmund, south/river road, north/edmund, south
56 degrees
wind: 12 mph/ gusts: 22 mph

Shorts and bare legs again today. Hooray! Was planning to do the 2 trails, but when I reached the entrance to the winchell trail I heard some very noisy rustling of leaves. Too big for a squirrel. A dog? A bear? A human? I tried to look ahead but all I saw was a black blob. I thought it was a person with a stroller so I moved a little closer. Nope — a male turkey with its tail spread like a peacock, a red wattle glowing, even for me with my bad color vision. Wow. I mentioned it to a man walking down the hill and he said, well, this is the way I’m going! and slowly and calmly walked toward the turkey. A showdown. After 30 seconds or so, the turkey relented and the man walked past. Not me, I climbed the hill and ran on the trail next to the road. This encounter will be my birding poem for the day!

10 Things Other Than Tom Turkey

  1. a woodpecker cry — pileated, I think
  2. another woodpecker cry a few minutes later — was this bird following me?
  3. loud kids at the playground, mostly having fun
  4. 2 bikers heading north — we can ride the wind now. I thought this meant that they would have the wind at their backs, so I would too, when I turned around. No. Wind was in my face heading north, later in the run
  5. admiring the view of the river from the overlook — the water on the other shore was sparkling
  6. mud and roots on the dirt trail between edmund and the river
  7. the clickity-clack of roller skiers poles behind me
  8. several of the benches had people on them — more than half?
  9. bird shadows
  10. a shrieking blue jay above me

After turning around because of the territorial turkey, I put in my “It’s Windy” playlist: They Call the Wind Maria/ the furies; Dust in the Wind/ insignificant or fleeting

The wind wasn’t overpowering but it was everywhere, coming from every direction. I remember noticing how it played with my hair, making my ponytail bob and my little loose strands fly around my face. Only once did I need to adjust my hat for fear that the wind might blow it off. I don’t remember hearing any skittering leaves or getting dust in my eyes, grit in my teeth. The wind didn’t sing or howl. It did push me forward and hold me back. And I think it made the whole run harder.

Earlier this morning, I checked out Mary Oliver’s West Wind and found this delightful part of a poem about wild turkeys. It seems fitting to include today after seeing several hens — being guarded by the male turkey on Winchell.

from Three Songs/ Mary Oliver

1

A band of wild turkeys is coming down the hill. They are coming
slowly—astheywalkalongthey look under the leaves for things to 
eat, and besides it must be a pleasure to step alternately through the
pale sunlight, then patches of slightly golden shade. they are all hens
and they lift their thick toes delicately. With such toes they could
march up one side of the state and down the others, or skate on water,
or dance the tango. But not this morning. As they get closer the sound
of their feet in the leaves is like the patter of rain, then rapid rain. My
dogs perk their ears, and bound from the path. Instead of opening their
dark wings the hens swirl and rush away under the trees, like little
ostriches.

Returning to my birding poem for the day. I’m having a little difficulty finding the focus, so I thought I’d write a little more around this little poem. What are the details that I remember, that I might want to write about?

  • First thing noticed: an unusually loud rustling sound that I thought was too big for a squirrel, too much for a human
  • the moment of seeing something but not knowing what it was — a bear? a dog? a stroller? Not feeling scared, but feeling like I should stay back until I figured it out, feeling that it was something unusual. This moment last a long time, which was fine because I had time, but wouldn’t have been if I had needed to make a quick decision, like if the turkey was running towards me
  • the turkey was so big! its tail was up and spread out like a peacock, making him look even bigger and framing his face
  • the face — fuzzy but clear enough to know that this turkey was telling me to back off! I couldn’t make out his eyes, but I could see — or, maybe I guessed a little — when he was facing me — yes, it was the contrast of light and dark — when he was turned away, he was just a dark, hulking shape, when he was turned toward me I saw a pale beak
  • the red wattle — was it bright? I can’t quite remember, but I know it was red and big
  • when I felt fairly certain it was a turkey, I still couldn’t see details — just a small, light head with red, framed by broad dark tail feathers — how much of his bigness was because of his tail, how much his body? the form — menacing and comical at the same time, with its big circle for a body and its tiny head
  • the approaching man — I said to him, there’s a big turkey down there! He said something like, well, THIS is the way I’m planning to go! His tone wasn’t too jerky, just matter-of-fact. When he approached the turkey he called out sternly but not too aggressively — hey hey move! At first, the turkey wouldn’t budge and the guy looked back at me, but after some time, the turkey moved

Reflecting on these details some more, I’m thinking that the guy, albeit interesting, is unnecessary for my purposes. I think adding him might take the poem in a different direction. . . although, I am struck by the encounter between me, him, and the turkey. The guy didn’t seem like a jerk, but he did give off some older white guy energy — this is the way I’m going turkey! Your puffed up feathers can’t stop me! I was happy to stand back and observe the turkeys from a (respectful?) distance, while he was ready to keep moving through the turkeys.

The uncertainty from not being able to see what the turkey was is what I’d like to focus on, although I want to weave in the strange mix of menacing and comical too. Here’s a long passage from Georgina Kleege that is helpful in explaining my own process of seeing things. She is able to see most things because she expects to see them; it’s the unexpected things that make it difficult. oh — I like this idea of bringing surprise in here!

Expectation plays a large role in what I perceive. I know what’s on my desk because I put it there. If someone leaves me a surprise gift, it may take a few seconds to identify it, but how often does that happen? . . . . I can recognize most things through quick process of elimination. And that process is only truly conscious on the rare occasions when the unexpected occurs, as when my cats carry objects out of context. A steel wool soap pad appears in the bath tub. I see it as a rusty, graying blob. Though touch would probably tell me something, it can be risky to touch something you cannot identify some other way. . . . I once encountered a rabid raccoon on a sidewalk near my house. I learned what it was from a neighbor watching it from his screened porch. What I saw was an indistinct, grayish mass, low to the ground and rather round. It was too big to be a cat and the wrong shape to be a dog. Its gait was not only unfamiliar but unsteady. It zigzagged up the pavement. I moved my gaze around it as my brain formed a picture of raccoon. The raccoon in my mind had the characteristic mask across its face, a sharply pointed nose, striped tail, brindled fur. Nothing in the hazy blob at my feet, no variations in color or refinements in form, corresponded with that image. Its position was wrong. The raccoon in my image was standing up on its haunches, holding something in its front paws. And what does a rabid raccoon look like?

Sight Unseen/ Georgina Kleege (105-106, print version)

Kleege grew up, from age 11, with a big blind spot in the center of her vision. That was roughly 50+ years ago, so she’s had time to learn how to guess and eliminate and handle identifying unexpected objects. I’m still learning. Mostly, it doesn’t bother me, although i occasionally worry about my safety. Anyway, I find Kleege’s description of her process helpful in enabling me to describe what I did. Kleege saw “an indistinct, grayish mass, low to the ground and rather round.” I saw an indistinct, dark mass, somewhat low to the ground and rather round. My dark mass moved slowly but not awkwardly and was accompanied by a loud racket. I might have guessed turkey earlier if he, and his hens, hadn’t been so loud, and if he hadn’t been so big and round.

How many times have I seen a male turkey with its feathers puffed up? Looking it up, I read that this puffing could be a courtship ritual or a sign of intimidation — in my encounter, was it both? The courtship version involves a strut and a gobble — oh, I wish I would have heard him gobble! The only noises my turkeys made were with their beaks or feet as they rooted around for food. And, maybe his low, un-awkward (graceful?) gait was a strut that I couldn’t quite see?

possible ideas, images, descriptions to add: gobble-less, unexpected and unusual for this regular route, rotund (or round or a puffed up dark dot/circle), rooting racket.

clues to choose from: a dark mass too big for a bird (or so I thought), too small for a bear, a slow strut.

Something to think about: was it just the puffed up feathers that made seeing turkeys strange? I think so.

I almost forgot. I took a picture! Look at me, at a safe distance!

turkey sighting / 11 april 2024