dec 9/RUN

2.4 miles
2 trails
39 degrees

A quick run with Scott. It felt colder than 39 because of the wind. Scott talked about an annoying problem with moving a client to a different server and I talked about my current poem and where to go with it. Then Scott mentioned a small monitor he wants to get and how, of the four options, 3 cost $`100 with $25 shipping and one cost $110 with $15 shipping. I wondered which option people respond to more, and this thinking about how people chose reminded me of the latest If Books Could Kill podcast about the book, What’s the Matter with Kansas?, and why people vote the way the do. Of course this led to a discussion about the current state of politics and how we’re both doing (surprisingly okay and trying to protect our mental health).

10 Things

  1. the river is more open today but still different versions of gray
  2. the wrought iron fence is bent in the middle and at the top — what happened? we noticed a thick tree branch on the other side of the fence
  3. a somewhat subdued din of laughing and yelling at the playground
  4. a man on a bike unwilling to move over and give us runners and walkers the chance to pass each other
  5. a steady line of cars at the 3-way stop suddenly eased up as we approached — clear sailing across!
  6. a dog with their human turning down the steep-ish dirt path on the far end of the 35th street parking lot
  7. at the end of the run, walking home: the sound of woodpecker high in a tree (heard, never seen, although we both tried to find the bird)
  8. knowing that the wind was at our backs when I saw leaves flying towards us
  9. running by the green water fountain in the parking lot and wondering if there was any way that it was still on — not because I wanted any water, but just because I was curious
  10. sometimes the sun was out, and sometimes it was behind the clouds — what did the clouds look like? Did I even check?

where to take my poem

Where it ends now:

Wind, sun, frigid air,
the effort it takes
to keep moving, a
slow wearing down of
cone cells, soften her
hard shell and cause cracks
that start small then spread
then split her open and
able to feel more
of everything and
everyone here, now
and before.

Talking to Scott while we ran, I wondered if I wanted to end here or write about a section of the trail just north of the trestle that was repaved a few years ago, but cracked open again in less than a year, and then was patched/resealed earlier this year but is now cracked again. I keep thinking about this section. Why? Maybe it’s something about the endless cycle of crack and reseal and the belief that eventually no seal will stop the slope from sliding down into the gorge. Here, at this spot, is evidence of eroding ground and the opportunity to witness time passing on a different scale. Or, maybe it’s a particularly interesting (at least to me) example of how a cracked surface looks and acts. Is there any connection to my small cracks that spread and split? I don’t know.

As I continued talking with Scott, I mentioned Wittgenstein and his need to get off of smooth ice, where it’s difficult to walk, and back on rough ground where friction helps us move. Then I talked about how I don’t like running over cracks and appreciate when they’re repaired, but I don’t often notice smooth pavement. I orient myself on the path by the cracks. The cracks are where the stories are.

And now I’m thinking about how you can’t leave a trace on smooth, sealed asphalt — as opposed to footprints in mud or tamped grass or rutted dirt. Also cracks are where the ground/earth/flowers can poke through. And, I’m reminded of daylighting and how some people/groups are advocating for freeing water from being buried under cement:

the exhumation of streams from underground and reintroduction of them to the surface. There is ample research-based evidence for what seems intuitively true: natural waterways—meaning, those that flow through the topography of a landscape and not through a sewer—support healthier ecosystems than those encased in concrete darkness. Daylighting brings benefits to water quality that include nutrient retention, prevention of algal blooms, and overall more supportive environments for a diversity of species. It also keeps clean water out of the sewer system, where, currently, huge volumes of it unnecessarily go through the sewage treatment process, a waste of resources that can also cause sewers to overflow.

Reaching the Light of Day/ Corinne Segal

Now I’m thinking about management and maintaining and conservation and how this cracked path and its perpetual repair is where many different elements are entangled: park workers trying to maintain safe paths, a shifting and eroding ground — due to the “natural” instability of the area and chemicals from local lawns in the groundwater and seeping into the soil, overuse or misuse by visitors, the impact of heavy traffic on the parkway from commuters.

Where to go with all of this? Unsure, I returned to the part of my poem that’s inspiring this wander and I was struck by this bit:

able to feel more
of everything and
everyone here, now
and before.

A reminder: the cracked path doesn’t have to be an exact metaphor for my cracking open. It doesn’t have to be a metaphor at all. It can be another layer to this idea of this land as a work of art, as crafted/made/shaped into something beautiful (which does not = pretty) that enable us to feel things deeply. I’d like to bring in 2 things I mentioned in my rambling: 1. smooth asphalt doesn’t leave a trace, doesn’t tell a story but cracked asphalt can/does and 2. the process of cracking and sealing and cracking again enables us to witness time passing on a different scale; it makes visible what was invisible — too slow and slight to notice.

Now, time to try and fit these ideas into a few 5 syllable lines!

nov 22/RUN

5.5 miles
franklin hill turn around
34 degrees

Perfect running weather. Cold, but not too cold, calm, overcast. Clear paths, a dreamy, detached feeling. As I ran, I thought of a goal for this winter: continue working on running with a slower heart rate. I started this during the summer/fall with marathon training, and I think it helped me avoid injuries. This winter I’m thinking I should target 155-160. I wonder what fun experiments I can do while trying to keep my heart rate low?

10 Things

  1. as I ran, I gave attention to my arms — when my form was good, I felt like my arms were blades scissoring the air
  2. the river was half bronze, half pewter
  3. 2 walkers who were not together were both 
    wearing bright RED jackets
  4. 3 stones were stacked on the boulder — the one on top was barely balanced
  5. the yellow leaves were thick on the part of the path that descends into the tunnel of trees
  6. a roller skier bombing down the hill
  7. a noisy squirrel rooting through the dry brush
  8. the slabs of stone stacked under the franklin bridge always look like a person to me — they did again today, looking like a sitting person as I passed them on my way down, just stones on my way back up — I imagined someone playing a trick on me, first sitting there, but then after I passed, putting the stones down
  9. some regulars I haven’t named yet, but that I’ve encountered for years: 3 older white men, walking, stretched across the whole walking path — is it the same guys every time, or different ones, all of them man spreading? That’s what I could call them: the man spreaders
  10. rotting sewer smell in the tunnel of trees, close to where the city is doing some work

More work this morning (and afternoon), on my “And” poem. So far, I’ve written about the formation of the gorge (wanting to be somewhere else) and the designing of the Mississippi River Gorge park (to protect from overdevelopment and sell the gorge as a symbol of the water city). Now I’m getting into my love of the view, which is about what I see — softened, elemental forms, like tree line or water or white sand beach — but also what I feel — open, a veil lifted, a little clarity, freer and more able to breathe and move, to the other side (which stands in for many things, including St. Paul where my mom lived until she was 18, the place where people who died dwell, the normal-sighted and real world that I feel distanced from. I think the view is also about how standing above the gorge enables me to witness how it holds all of these things together, that it doesn’t divide but connects. There is not a gap between girl and world, but a space that can hold them together, along with water and stone, mothers and daughters, hear and there, now and then. These are all references to past sections of the poem.

nov 4/RUN

5.75 miles
franklin loop
59 degrees / mist and drizzle

Wow, wow, wow! What a cool (vibe, not temp) morning beside the gorge. Everything damp and dripping, bright orange leaves, mist. I first noticed the mist in the floodplain forest, then on the river. Looking to the north while crossing the franklin bridge, the river disappeared into it. I greeted Daddy Long Legs — good morning! Saw a rowing shell on the river, gliding. From high above I couldn’t hear their awkward oars slapping the water. Noticed the reflections of trees in the water near the east shore.

10 Things

  1. drips of water tinkling from the trees — or was it wind moving through leaves?
  2. leaves + puddles = muck: yuck!
  3. the bright white boat glowing on the dark river
  4. a broken slat on a freshly painted fence
  5. a group of glowing orange trees near the base of the bridge
  6. walkers with raincoats, their hoods up
  7. no stones stacked on the big boulder
  8. a dirt trail leading down near meeker dam, just past a wrought-iron fence
  9. a sandbar just below the surface, under the lake street bridge overlook
  10. white sands beach, glowing through the bare trees on the other side of the river

As I ran, I was thinking about water and stone and how I feel like both. Water, flowing and carving out new possibilities, and stone, slowly being worn down, transformed, losing layers. I also thought about air and its relationship to water and stone. Octavio Paz has a wonderful poem, Wind, Water, Stone. I also kept returning to the idea of erosion.

Reading through past entries tagged with “water and stone,” I found this bit from march 13, 2024. Some of the same thoughts I was having this morning! Such loops and repeated cycles of thoughts!

restless water satisfied stone erosion movement 

not 1 or 2 but 3 things: water and stone and their interactions
erosion, making something new — gorge

Then: Water as a poet / stubborn Stone yields, refuses, resists
water = poet / stone = words/language
erosion = absence, silence, making Nothing
me = eroding eyes / stone being shaped / a form of water shaping stone

I wear down the stone with my regular loops

Add a variation of this line, originally in my mood ring, Relentless, somewhere:

I am both limestone and water. As I dissolve my slow steady flow carves out a new geography.

In other rock-related news, FWA is planning to play the epically awesome bass clarinet Concerto for a Aria competition this spring. It’s called Prometheus and the four short-ish movements are based on Kafka’s short story about the myth:

There are four legends concerning Prometheus:

According to the first, he was clamped to a rock in the Caucasus for betraying the secrets of the gods to men, and the gods sent eagles to feed on his liver, which was perpetually renewed. According to the second, Prometheus, goaded by the pain of the tearing beaks, pressed himself deeper and deeper into the rock until he became one with it. According to the third, his treachery was forgotten in the course of thousands of years, the gods forgotten, the eagles, he himself forgotten. According to the fourth, every one grew weary of the meaningless affair. The gods grew weary, the eagles grew weary, the wound closed wearily. There remained the inexplicable mass of rock.—The legend tried to explain the inexplicable. As it came out of a substratum of truth it had in turn to end in the inexplicable.

Prometheus / Franz Kafka

What to make of that inexplicable rock?!

march 16/RUN

2.2 miles
neighborhood
39 degrees / feels like 30
wind: 16 mph / 30 mph gusts

Windy! Colder. Winter layers: black running tights, black shorts, black shirt, purple jacket, pink ear band, black gloves, hat. Thought about running more but remembered that Scott and I are doing a 10k tomorrow. So I ran 2 miles through the neighborhood. My restraint was partly due to the wind, which I ran almost straight into heading north.

10 Things

  1. some dull wind chimes — it wasn’t the clunk clank of wood chimes, but also not the tinkle-tingle-shimmer of metal ones — an unpleasant cacophony
  2. right before starting: a crying kid on the next block — by the time I reached then and their entourage (mom, dog, stroller) — they were laughing — oh to be a kid and to shake anger or disappointment or whatever bad feelings they were having off that quickly — my 8 year old self used to be that way
  3. the trail on edmund between 32nd and 33rd started muddy then turned into hard, packed dirt
  4. heavy gray sky — the type of light that makes it hard for me to see anything completely
  5. the sky was dark enough that a house had on their garage light — I felt a flash of light! as I ran by
  6. harder to see the dirt trail and the roots
  7. voices across the road and below, on the trail — next to me, then ahead of me, then gone
  8. smoke from a chimney on edmund — reminder that winter is still here
  9. a loud rush of noise — an approaching car? No, the wind moving through a pine tree
  10. the swishswishswish of my ponytail hitting the collar of my jacket

Thinking about the wind, I reread ED’s poem, “The Wind.” Here are some ways she describes the wind:

  • old measure in the boughs
  • phraseless melody
  • fleshless chant

Searched “wind” on poems.com and found this amazing poem by Brigit Pegeen Kelly, “All Wild Animals Were Once Called Deer“:

High up a plane droned, drone of the cold, and behind us the flag
In front of the Bank of Hope’s branch trailer snapped and popped in the wind.
It sounded like a boy whipping a wet towel against a thigh

Or like the stiff beating of a swan’s wings as it takes off
From the lake, a flat drumming sound, the sound of something
Being pounded until it softens, and then—as the wind lowered

And the flag ran out wide—there was a second sound, the sound of running fire.
And there was the scraping, too, the sad knife-against-skin scraping
Of the acres of field corn strung out in straggling rows

Around the branch trailer that had been, the winter before, our town’s claim to fame
When, in the space of two weeks, it was successfully robbed twice.
The same man did it both times, in the same manner.

This whole poem is amazing, but too long to post here. What a storyteller BPK is! I should read her collection, Song.

more Lorine Niedecker and “Lake Superior”

On Thursday and Friday I read more of “Lake Superior.” I came to these lines and stopped:

Ruby of corundum
lapis lazuli
from changing limestone
glow-apricot red-brown
carnelian sard

Greek named
Exodus-antique
kicked up in America’s
Northwest
you have been in my mind
between my toes
agate

Huh? I am not an agate expert, so I had to look up everything but the last three lines. Without explaining it all (if I even could), I noticed how fascinated she is with language and culture and the history of the agate as it traveled across cultures.

Of course I might have understood more of the references if I had read her journal first, LN opens her travel journal with this:

The agate was first found on the shores of a river in Sicily and named by the Greeks. In the Bible (Exodus) this semi-precious stone was seen on the priest’s breastplate.

A rock is made of minerals constantly on the move and changing from heat, cold, and pressure.

On the next page, she writes: So—here we go. Maybe as rocks and I pass each other I could say how-do-you-do to an agate.

Then, a few pages later:

The North is one vast, massive, glorious corruption of rock and language—granite is underlaid with limestone or sandstone, gneiss is made-over granite, shales, or sandstone and so forth and so on and Thompsonite (or Thomasonite_ is often mistaken for agate and agate is shipped in from Mexico and Uruguay and can even be artifically dyed in the bargain. And look what’s been done to language!–People of all nationalities and color have changed the language like weather and pressure have changed the rocks.

And then:

I didn’t miss the Agate Shop sign. Woman there knew rocks. whole store of all kinds of samples, labelled. Sold them cheaply too, i.e. agates mounted on adjustable rings cost $1.75. I bought one of these, not the most beautiful but a Lake Superior one, I was told. Also bought . . . a brilliant carnelian from Uruguay. There were corundum samples—also from Canada, the stone that is next to diamonds in hardness. (Deep red rubies, which are corundum minerals, are valued more than diamonds.)

and:

The pebble has traveled. Long ago it might have been a drop of magma, molten rock that oured out from deep inside the earth. Perhaps when the magma coooled it formed part of a mountain that was later worn down and carried away by a rushing stream. Of the pebble may have been carried thousands of miles by a slowly moving glacier that finally melted and left it to be washed up for someone to pick up.

I love how LN took all of her notes and ideas about rock and language and culture and commerce and turned them into this small chunk of the poem. So much said, with so little words! And then to end it with: you have been in my mind/between my toes/agate Wow!

The trails above and beside the gorge have not been between my toes but under my feet and in my mind — maybe I could add a variation of this line to the first section of my poem?

march 13/RUN

4 miles
minnehaha falls and back
55 degrees

A repeat of yesterday, except I wore another layer — black running tights. I thought it was supposed to be colder. I was wrong. Too warm! Other than overheated, I felt good. It wasn’t easy and I had to push myself to keep going near the end. My legs felt heavy. But I did it, and my calf feels okay.

Listened to birds and kids and water rushing as I ran south. Put in my Winter 2024 playlist as I ran back north.

10 Things

  1. the gentle yells of kids on the playground
  2. overheard, one kid: I had NO idea!
  3. uneven, halting rhythm of one or two people pounding nails on the roof of a house
  4. a loud knocking — bird or machine? I couldn’t tell. Then I guessed: a big bird. No — some construction on the other side of the river. I heard it later as I was running back
  5. lots of birdsong everywhere
  6. soft shadows
  7. smell: spring flowers somewhere — real or perfume?
  8. a dozen people together at the falls. I thought I heard one say the word, birding
  9. minnehaha creek, just before falling over the ledge: brown, low, studded with rocks
  10. dirt trail near edmund: lots of roots, some mud

notes from my plague notebook, vol 19

Read the first lines from Lorine Niedecker’s “Lake Superior”:

In every part of every living thing
is stuff that once was rock

Thought about how LN begins her poem by describing the essence of Lake Superior: rock. I started wondering about what I imagine the essence of the Mississippi River Gorge to be — or, at least, the essence (key element) for my Haunts poem.

restless water satisfied stone erosion movement

not 1 or 2 but 3 things: water and stone and their interactions
erosion, making something new — gorge

Then: Water as a poet / stubborn Stone yields, refuses, resists
water = poet / stone = words/language
erosion = absence, silence, making Nothing
me = eroding eyes / stone being shaped / a form of water shaping stone

I wear down the stone with my regular loops

Add a variation of this line, originally in my mood ring, Relentless, somewhere:

I am both limestone and water. As I dissolve my slow steady flow carves out a new geography.

dec 15/RUN

7.25 miles
lake nokomis and back
41 degrees

Ran to Lake Nokomis and back — a December goal achieved! A few weeks ago, I told Scott that I wanted to do that at least once before the end of 2023. Today was a great day to do it. Overcast, mild, hardly any wind. Everything brown and orange and calm. I felt relaxed and strong and only a little sore in my left hip.

Ran above the river, past the falls, over the mustache and duck bridges, by Minnehaha creek and Lake Hiawatha, then to the big beach at Lake Nokomis. I ran down the sidewalk that leads to the lifeguard stand and the water — the sidewalk I often take in the summer just before starting open swim. I thought about summer and swimming, then took this video:

Lake Nokomis / 15 dec 2023 / above the frame, a bird was flying

Ran on Minnehaha Parkway on the way back.

10 Things

  1. several spots in the split rail fence where the railing was bent or leaning or broken
  2. headlights cutting through the pale gray sky
  3. people walking below me on the Winchell Trail
  4. kids laughing on a playground*
  5. the parking lot at the falls had a few more cars in it then earlier in the week
  6. the creek was half frozen — thin sheets of ice everywhere
  7. a woman called out to a dog — liam or sam, I think? — or was she calling out to me, ma’am?
  8. a young girl testing out the thin ice on the edge of the lake — her name was Aubrey — I know this because a woman kept calling out Aubrey! Aubrey! No, don’t! and then, Let’s go Aubrey. I need to eat!
  9. the sidewalk was wet — in some spots, slick
  10. running north on the river road trail, in the groove, an older man on a bike called out, You’re a running machine! I was so surprised I snorted in response

*as I listened to the kids, I thought about how this sound doesn’t really change. Over the years, it comes from different kids, but the sound is the same. Season after season, year after year.

before the run

I’m trying to stop working on my poem about haunting the gorge, but I keep returning to it and just as I believe I have found the way in, another door opens, leading me in a different direction. When do you follow those doors and when do you stop? I worry that I’ll just keep wandering and never settle on/into anything. As I write this, I’m realizing that the question of when to keep moving and when to stop are a central theme of the poem. Here’s a bit of the poem that I wrote the other day that sums it up:

Stone is
satisfied
water
wants to be
somewhere
else. Sometimes
I am
water when
I want
to be stone
sometimes
I am stone
when I
need to be
water.

What to do with all of this? Maybe a run will help…

during the run

I kept returning to these questions of staying and leaving, moving and standing still. At one point, I started thinking about how nothing really stands still, the movement just happens at different speeds/paces/directions, in different scales of time. I’m interested in slow time, directionless time, time that seems to repeat, drip.

Then I thought about the value of solid (or stable or slow moving) forms in which to put my words. These forms aren’t forever fixed, but are solid enough to hold those words, to shape them into something meaningful.

after the run

Not sure what to do with all of this, but forms I’m thinking about: running form — the running body, breaths, feet; boulders; dripping, seeping, sloping water

Water! Now I thinking about Bruce Lee’s poem, be water my friend:

Empty your mind. Be
formless shapeless
like water 
now you put 
water into a cup
it becomes the cup you put
water into a bottle
it becomes the bottle you put 
it into a tea pot
it becomes the tea pot
now water can flow or it can
craaaaasshh
be water my friend

And all the different types of water I encountered on my run: river, dripping ravine, falls, creek, weir, lake, puddle, ice. Different forms with different properties — some flow, some stay

And also Marie Howe’s lines about learning from the lake in “From Nowhere”:

 think the sea is a useless teacher, pitching and falling
no matter the weather, when our lives are rather lakes

unlocking in a constant and bewildering spring.

And now I’m remembering some lines from a draft of my poem, “Afterglow”:

No longer
wanting to be water —
formless fluid — but 
the land that contains 
it. Solid defined
giving shape to the flow.

And finally, it’s time to post a poem I read from Gary Snyder in his collection, Riprap:

Thin Ice/ Gary Snyder

Walking in February
A warm day after a long freeze
On an old logging road
Below Sumas Mountain
Cut a walking stick of alder,
Looked down through clouds
On wet fields of the Nooksack—
And stepped on the ice
Of a frozen pool across the road.
It creaked
The white air under
Sprang away, long cracks
Shot out in the black,
My cleated mountain boots
Slipped on the hard slick
—like thin ice—the sudden
Feel of an old phrase made real—
Instant of frozen leaf,
Icewater, and staff in hand.
“Like walking on thin ice—”
I yelled back to a friend,
It broke and I dropped
Eight inches in

note: I just checked and I might have missed something, but I think the last time I ran over 7 miles was on September 21, 2021. I ran 7.2 miles to the bohemian flats. And here’s something interesting: I posted a draft, just finished, of “Afterglow,” with the lines mentioned above included for the first time. Strange how that works.

oct 13/BIKE

indoor bike: 30 minutes
basement, bike stand
43 degrees

Decided to give my slippy and slide-y kneecap another day to recover from yesterday’s run. It seems fine, but I’m being extra cautious. I want to reach my 1000 miles again this year. I biked and watched an old 10,000 meter race — Worlds, Beijing, 2015. Why does 2015 seem so long ago?

Next week (hopefully), we’re re-joining the YWCA so I can swim this winter and Scott can run. Hooray for less basements, more pools and pool poems, and a new batch of regulars! Don’t worry, I’m still planning to run outside. Winter running is my favorite.

Yesterday, I discovered a new journal on twitter: Tiny Wren Lit. They publish very small poems — up to 15 lines, with a max of 25 characters (including spaces) per line. On the 15th, they’re open for submissions for an issue with the theme, Self-Portrait As. I’ve started working on reshaping a few of my poems to fit this theme. Very cool. In the process of thinking about this, I have (I hope!) come up with my fall project: a series of small poems playing with the themes of water and stone. I’ve been thinking about water and stone for a long time; they are 2 of the constants in my writing/moving/life. Sometimes I feel like water, sometimes stone. I’m excited!

And, here’s a beautiful poem I found, also on twitter:

Forest of Beginnings/ Mai Der Vang

Even the sky knows not
to make promises of water,
 
and the air knows not to dream
the onset of rain.
 
Even the animal
who forgets the touch
 
of a distant liquid cold
waits without knowing.
 
Earth is picking up her bones.
 
Earth is tucking in her babies.
 
          Sleep well, little loves,
                 sleep as you’ve never slept
 
       so you may wake
                    as you’ve never woke.
 
This is the earth that chants.
 
This is the earth that grows
teeth in the storm.
 
               This is the earth voicing
  each twig and leaf,
 
every stem
and stone.
 
This is the earth that opens like a room.
 
The ground sleeps through another
season of drought.
 
The land burrows further into exile,
sinking upward,
                        heaven to the ground,
 
where bodies of hemlock and pine,
cedar and fir,
 
no longer cast old roots but
tiptoe their arms
 
around shrubs and metal stakes.
 
Still, the land gives, the field grows,
and the harvest enters
          when it is called.
 
Flora of these hills and meadows
 
are all but springing their desires
under the rising moon.
 
               Leaves tended
by hands that tended leaves
from another mountain
 
on another shore
                        in another war.
 
War made by hands of another
for ownership of
 
                     the mountain before
leaving to new shores.
 
I did not know when I birthed you
that flight had been etched
on our tongues.
 
I did not know the jungle would
take us
far from our home,
 
                           bring us to California with
visions of new dirt and
 
the brightest green in our blood.

august 22/RUN

5 miles
franklin hill turn around
67 degrees
9:00 am

What a beautiful morning! No bugs, not much wind, shade. Ran to a little past the bottom of the franklin hill, turned around, then ran until I reached the franklin bridge. Stopped to walk for a few minutes. Recorded some thoughts. Put on a playlist.

Noticed the tree that looks like a tuning fork, but forgot to count the stones stacked on the cairn. Also noticed the spot at the bottom of the tunnel of bridges where there’s green air. Heard some rowers and at least one roller skier.

As I ran north on the river road trail, 3 different bikers passed me, a few minutes apart. They all looked the same: white woman in black shorts and black tank top. Were they, and if not, did they look the same to people with better vision? I looked at their shoes, all different. Woman 1: black biking shoes, white socks. Woman 2: running shoes. Woman 3: sandals. For me, looking at feet can be helpful. Why?

Chanted a few triple berries — strawberry/blueberry/blackberry — but then became distracted.

Listened to the birds, including the black-capped chickadee’s feebee song.

At the bottom of the hill, the river was flat and brown and still.

Noticed a bench facing a wall of green, no view of the river. A man was standing behind the bench, looking at the wall? Or maybe finding a way through to the river?

Speaking of a way through, I caught a glimpse of shimmering white light through the trees. The river on fire from the sun!

Lately I’ve been thinking that I feel more like a boat than a fish in the water. Today’s thought: although we often think that a fish is a living thing and a boat is not, is that true? I thought about how boats decay — wood decomposes, metal rusts. What lives on a boat that makes it die? Where am I going with this? Not sure. I am interested in the idea of rust and rot and decay and its relationship to change, transformation, and breathing/air. Also the idea of things like boats, that we might imagine only as objects that are dead, as living things that breathe.

Water and Stone/ Frances Boyle

“When viewed in deep time, things come alive that seemed inert. … Ice breathes. Rock has tides. Mountains ebb and flow. Stone pulses. We live on a restless Earth.”
—Robert Macfarlane in Underlands

Inside your house, the radiator ticks, floors
shift and mutter. The skeleton of struts
and beams is clad with plaster and paint.

You’ve adorned the walls with more paint
—on canvas, on paper. A visiting friend
admires the art, the book-crammed shelves.

Talk turns to what she’s read, what
you haven’t. Excuses for uncracked spines.

Your dog’s steps are halting now, nail-
clack on hardwood more syncopated
than staccato. You hear him sigh.

In the driveway, a crunch as tires compress
the snow. A squirrel traverses wire and bare
branches. The tremble at leafless ends.

You feel the slow flow of tidal rock
how the current supports you, carries you.

july 18/SWIM

2 miles/ 2 loops
lake nokomis open swim
77 degrees

Another wonderful morning for open swim. It was bright and warm and calm. So bright I could barely keep my eyes open, but once I was in the water, it didn’t matter. I could still see the flash of silver from the bottom of the rowboat at the little beach. I felt strong and confident and happy. I didn’t feel like a fish today, but a boat–a kayak or a small shell, my feet as rudders.

Didn’t see any fish, but several vines entangled me, and when I took my suit off after the swim, I saw that I had taken some of them with me. More than sand and silt under my suit today–leaves and vines too.

Noticed a bird flying above me, and then a few planes. They all looked the same size. Thought about how much perspective changes in the water. Big buoys look tiny, planes look like birds, dragonflies look like planes. Very cool.

Here’s a lovely poem that might fit better with water and stone then just water:

Balance/ Alice B. Fogel

Balance is everything, is the only
way to hold on.
I’ve weighed the alternatives, the hold
as harbor: It isn’t safe
to let go. But consider the hover,
choices made, the moment
between later and too late.
Hesitation is later, regret
too late. You can’t keep turning
and turning, or expecting
to return. This earth

is not a wheel, it is a rock
that erodes, mountain by mountain.
And I have been too soft,
like sandstone, but there is a point
where I stand without a story,
immutable and moved, solid
as a breath in winter air.

I have seen my death and I know
it is my neighbor, my brother,
my keeper. In my life
I am going to keep trying
for the balance,

remembering the risks and the value
of extremes, and that experience
teaches the length of allowable lean;
that it is easier — and wiser —
to balance a stone as if on one toe
though it weigh a hundred pounds

than to push it back against the curve
of its own world.

july 14/RUN

3.25 miles
trestle turn around
73 degrees
humidity: 80%/ dew point: 67

It is supposed to rain for most of the day, starting in the late morning. Decided to run before it started. Hot and thick. Sweaty. Listened to my playlist, starting with my song of the summer: Lorde’s Solar Power. Felt strong. I think all the swimming is strengthening my hips and legs and back. Greeted Dave the Daily Walker twice. Heard the rowers when I stopped briefly at the trestle. Avoided a group of runners near the spot above the Minneapolis Rowing Club. I can’t remember any of my thoughts. Got lost for 30 minutes.

Here’s a great poem that fits better with June’s theme of water and stone, but I’m posting it anyway. It’s from her new collection, out at the end of this month, Goldenrod!

Wife for Scale/ Maggie Smith

This is a tender age––and in geologic time,
hardly an age at all. But a golden band

of rock, pressed paper-thin, will stand
for these years, a kind of scientific

shorthand. Once I had a professor
whose wife was in every photo he took

of rock formations. He’d click through
slide after slide, saying: My wife for scale.

Isn’t there always a woman in the picture
and isn’t she always small in comparison?

Forgive me: that was my grief talking.
Tell me: how do I teach myself to be alone?

The strata for this age will not be the first
to reveal what salt does to stone, as if

a sea had been here and not sadness only.
Tell me: with God a question, where

is solace but in the earth? The soul
I’m standing on in this moment–––

even as it shifts beneath my feet, as it gives
and cannot hold me—will be rock.

Love this poem!