3 miles 1.5 loops on closed river road + neighborhood 38 degrees
Brrr. Colder today. I overdressed in (almost) full winter gear: tights under shorts + long sleeved shirt + orange sweat shirt + vest + bright pink headband + black gloves + orange and pink buff. Ran the closed section of the river road while I still can. Was planning to do another loop, but some trucks were parked at the bottom of the hill–they must be doing more work. I wonder when they will be done and when the road will open again? Sunny, bright, difficult to see. A few trees remain with colorful leaves. My favorites are the orange ones. There are 2 of them on the grass between Edmund and the river road. The river was sparkling. Lots of ripples for sunlight to dance on in this wind. Listened to a playlist and tried to ignore my runny nose. I can’t wait for this round of sinus troubles to be over. I’m tired of feeling stuffed up and having a slight tightness? soreness? in my chest. I’m grateful that when I’m running I don’t feel any congestion or tightness. O, if only it were possible to run non-stop until this pandemic was over! Of course I could never do this. 30-40 minutes a day is all I can manage.
Today’s October Surprise
There was so much wind yesterday and last night (almost 30 mph), that I was convinced that every leaf would be off of every tree by the gorge today, but when Scott and I took Delia on a walk there this morning, we saw a few trees that managed to stay dressed. Orange leaves are my favorite.
After a warm-up mile, I ran the hill 5 times. While warming up, I didn’t listen to anything, when I started the hill, I listened to my Sara2020 playlist with an additional song I added this morning: Maniac. Another beautiful morning. Windy and sunny. Running by Cooper School, I noticed a yoga class on the field. A great morning for outdoor yoga. Heading down 32nd, I didn’t see, but thought about, the aspen eyes as I ran near them. Each time I ran up the hill, the river sparkled through the trees.
Today’s October Surprise
Ran over some soft pine needles on the side of the road–what would it feel like to run on a trail completely covered in pine needles? Wonderful, I bet. My stretch of pine needles lasted only about 5 seconds, but I like imagining it as longer and deeper in the gorge or on a mountain trail. Thinking about that, I found this wonderful brief story on NPR: An Audio Postcard from New York’s Adirondack Mountains
Getting colder. Woke up this morning and turned on the heat, wore running tights under my shorts when I left the house. Did a slower first mile as a warm-up then decided to do the hill, the one where the road is closed and that is above the tunnel of trees, beside the Welcoming Oaks, four times. When I tried this last week, I attempted to sprint up the hill. This time, I just ran continuously, hoping to go a little faster with each hill. I didn’t closely check my watch, so I’m not sure if I did, but I enjoyed the run a lot more, and I didn’t have to stop. I think I’ll try this again next week, but do 5 loops instead of 4. During my warm-up mile, I listened to traffic rushing by a few blocks farther north on Lake Street. As I ran the hills, I listened to a playlist titled, “Sara 2020.” I saw the river, shining blueish-white, through the trees a few times. Beautiful. The second time I ran down the hill, I noticed a runner on the sidewalk over on Edmund. We seemed to be going the same pace. I tried to avoid looking at them instead of speeding up or slowing down. It worked. Saw a women ahead of me walking 2 dogs, talking on her phone or talking to her dogs? Not sure. A few people were wearing bright yellow shirts which glowed in the not quite overcast, not quite sunny light. Did I think about anything? I can’t remember.
MOOD: MISANTHROPIC
Continuing to work on my mood rings. Today I’m thinking about how irritating/frustrating some walkers or bikers or runners are on the trail–refusing to move over, getting in the way, speeding by too quickly. While this has always upset me, it is more dangerous now with my deteriorating vision. People’s carelessness can make it much scarier for me to run or bike. This behavior saddens me, then pisses me off, then causes me to see others as the enemy. I think I’m justified in my frustration, but I’m also bothered by own reactions. For this poem, I want to start by finding as many accounts of my irritation as I can in my running log entries. I’ll either use those as starting off point, to edit and shape, or I’ll combine them somehow into a poem–a cento? an erasure?
Here’s an account (from April 20, 2020) that doesn’t quite fit, because it’s not about me and my encounter with annoying bikers, but that I’d like to work in somehow:
read the FUCKING signs!
Yesterday, Scott, Delia the dog, our daughter, and I took a 4 mile walk around the neighborhood. Walking in the grass between the boulevard and the parkway, we witnessed a runner running in the road (on the part designated for pedestrians), getting increasingly upset as bikers (who are not supposed to bike on this part of the road) whizzed by her. When the first one passed her, she yelled “this is not the bike lane!” and then muttered to herself in anger. When the next one passed, she shrieked frantically “read the FUCKING signs!” (the city has signs posted all over the road/path identifying who should be in what lane). I could understand her anger–in other situations, I’ve been her, maybe not screaming “fuck!” but feeling that upset–but I could also see how difficult it was for the bikers, trying to find room to move when it was so crowded and when walkers were also ignoring the signs and taking over the bike paths. I’m not sure how to make this situation with crowded paths any easier, so I try to avoid it by running early, before it gets crowded.
In honor of the first day of October, I want to post part of one of my favorite October poems by May Swenson:
Now and then, a red leaf riding the slow flow of gray water. From the bridge, see far into the woods, now that limbs are bare, ground thick-littered. See, along the scarcely gliding stream, the blanched, diminished, ragged swamp and woods the sun still spills into. Stand still, stare hard into bramble and tangle, past leaning broken trunks, sprawled roots exposed. Will something move?—some vision come to outline? Yes, there— deep in—a dark bird hangs in the thicket, stretches a wing. Reversing his perch, he says one “Chuck.” His shoulder-patch that should be red looks gray. This old redwing has decided to stay, this year, not join the strenuous migration. Better here, in the familiar, to fade.
* Warmed up by running north on 43rd ave, east on 32nd, south on Edmund. Jogged down the hill beside the Welcoming Oaks, then much faster, sometimes sprinting, up the hill 4 times.
Decided to try hill sprints for the first time today. I’ll call it a success because I set out to do 4, and I did 4. But it was difficult and I only ran hard all the way to the turn around on 2 out of the 4. I’m sure I’ll get better if I keep doing these. Listened to a playlist as I ran. Didn’t think about anything but getting to the top of the hill and then trying to slow my heart rate as I ran back down.
I ran through the neighborhood as a warm-up. So many beautiful leaves! Several bright red trees. One or two orange ones. A cluster of yellow. I could smell the dry mustiness of decay. Saw lots of acorns on the ground. Too many squirrels looked like they might dart out in front of me.
mood: curiosity
(I wrote this bit when I woke up this morning. It’s a very rough draft, but gives me some things to work with,\.) Before I was diagnosed with cone dystrophy, I never thought much about my vision. I never imagined that I would lose it. Even though I had been having problems for years seeing things—seeing the cursor on a computer or a ball being thrown at me or a bird in the sky—I never connected those problems with bad vision. I thought it was something else, maybe a weird quirk in my brain? Is this the wonder of the brain, its ability to work with limited resources, concealing how damaged our vision is?
I was never curious about my vision or how it worked. The only thing I remember from learning about how we see was the image of the inverted tree, entering the eye upright, then shrinking and flipping around at the back of the eye. I knew the terms retina (I think), pupil, iris, but I didn’t know the retina was a thin layer of cells lining the back of your eye or that at its center was the macula and in a pit at its center was the fovea where some of the most important photoreceptor cells reside, waiting to convert light into nerve signals that travel through the optic nerve to the visual cortex. I don’t ever remember hearing about rods or cones until my eye doctor explained that my cones were scrambling. I didn’t think about blind spots or try to find mine or wonder too often about how much of what I saw was real or illusion. If I ever thought about the limits of my perception, it was in the abstract, after studying the empiricists in my Modern Philosophy course in college. And a blind spot was something you had in relation to your biased and limited world view.
I suppose I should have been curious about these things, I should have wanted a basic understanding of vision, but it wasn’t until my brain was unable to hide the effects of my diminishing cones and I learned I was losing my central vision that I payed attention. Part of this is because I take my body for granted when it’s working. Why question or scrutinize it when its doing its job? Part of this is because I don’t want to know how it works because once I know, I might think too much about how easily it might not work. And part of this is because I struggle to remember or understand anything with scientific jargon.
But now, I’m curious. And I’m finding joy in learning about ganglion cells and the optic chiasm and the fovea and how many cone cells are in it and why they’re called cone cells and how the brain handles a lack of visual data (recalling past images, making stuff up) and how optical illusions work and the different types of scotomas and how to use eccentric vision (EV) to compensate for a loss of central vision and when the blind spot was first written about (1668) and two different Charles’s: King Charles II who loved to execute people with his blind spot and Charles Bonnet who first described the trippy visual hallucinations some people experience as they’re losing their vision.
*36th st, east/edmund, south/42nd st, west/loop around Hiawatha Elementary/43rd ave, north/loop around Howe Elementary/44th ave, north
Ran the Hiawatha and Howe loop again. I have done this route for the past 3 weekends. A new routine? Running south on Edmund, I could tell it’s fall. Many of the trees on the rim of the bluff are changing colors–mostly yellows. Felt relaxed as I listened to George Michael songs on spotify: Careless Whisper, Faith, Freedom, Father Figure, Everything She Wants. Lots of people out walking, running, biking. I don’t remember seeing any roller skiers or turkeys or big groups of runners. Finished my run in time to watch the last hour of the second to last stage of the Tour de France. Pogačar–wow! This year’s tour has been a lot of fun to watch–so much drama and such cruel stages. The end of today’s time trial was a category 1 climb.
Last night, scrolling through instagram, I found out that Ruth Bader Ginsburg died. I gasped, felt a moment of terror, and then decided not to freak Scott out by telling him. This morning, I am choosing not to give into despair or to imagine worst case scenarios with facist dictatorships, but to believe in the possibilities of people rising up, resisting, and enacting radically transformation. Here’s a great quotation that one of my former students posted on facebook:
Restorative justice activist Mariame Kaba put it thus: “I always tell people, for me, hope doesn’t preclude feeling sadness or frustration or anger or any other emotion that makes total sense. Hope isn’t an emotion, you know? Hope is not optimism.” And she has famously said hope is a discipline. It’s a commitment to the future that must manifest as action. That discipline matters most when it is hardest. And when the stakes are highest. This is such a moment, with much to lose, and much to win.
2.25 miles edmund, north/32nd st, west/47th ave, south/edmund, south/37th st, west/around Howe School/44th ave, north 59 degrees humidity: 93%
Running Route, 12 Sept
I love the picture this route makes.
A slighter shorter run this morning with headphones on. Didn’t think about much, just enjoyed listening to music and getting lost in the sounds and motion. So humid it felt like it was still drizzling. Was it? Not sure. Didn’t encounter that many people. Hardly any bikers or runners. No roller skiers. As I listened to Lizzo, I decided that I should make a playlist for my hill sprint workout. A fun, fast song for each sprint.
2.5 miles river road, south/edmund, south/edmund, north/the hill 62 degrees
Another nice morning for a run. Started on the trail but it was too crowded. Had a moment when there were 2 runners and 2 bikers approaching me at the same time. I had to fit through the small sliver in-between them. Ugh. I’m tired of having to focus so much attention on avoiding people. It would be nice if I could figure out the best time to run when no one else was. Does that exist? Oh well, it’s still not too bad and I am happy to get out for a run almost every day. I have a streak of almost a month straight going–my last day off was August 8th. I might try to keep going until I reach a month. I think I’m able to do it because I’m not running too much–only about 4-5K a day (2.5-3.1 miles).
I listened to a playlist so I don’t remember much of the run. Anything? Can’t remember if I could see the river. Don’t think I saw any roller skiers. Was it sunny or cloudy? I can’t remember that either. I know it was cool-ish and that I had to run into the wind for a bit. That’s all.
Blighted light at the tip Of a branch, why so early Do you turn?—leaf Dipped in vermillion, Close to the end, you point To a sidewalk wet Once with names Signed in cement to seal, For all time, a vow Uttered by two Standing under the crown Of a tree you cleave to still, For now: solitary witness Standing alone, limbs Crisscrossing in shadows Beginning to scrawl Lines to a world hell- Bent (with or without intent) On obscuring Whatever they meant. Blighted light At the topmost bough, Little flag hailing Another day, do not go So early to ruin, green, Do not turn so soon.
Found this wonderful poem on my instagram feed this morning. Unlike the poet, I am not lamenting the turning of the leaves. Begone gluttonous green! I’m ready for my views of the river and the other side again. I’m thinking that I should memorize another series of poems to recite while running about changing leaves, early fall, and the end of green?
2 miles 43rd ave, north/32nd st, east/edmund, north/the hill 79 degrees dew point: 66
Very hot today. 77 degrees at 7 in the morning. I decided to do a shorter run. Not too bad. Listened to a running playlist so didn’t notice any other sounds. No chirping birds or backing up beeps or roaring lawn mowers or plink-plonking acorns or zapping cicadas. Ran in a lot of shade, which was nice. Felt strong running up the hill on Edmund. Checked out my form a few times by looking at a shadow running beside me, then ahead. Encountered many more walkers than runners.
Didn’t get close enough to see the river. Forgot to check out the aspen eyes. I did notice how the tree on the corner of Edmund and 32nd, the one that usually glows a glorious yellow in the fall, was almost all goldish-brown. Is it dying? I hope not.
Had another pandemic dream last night–my second, I think, which isn’t too bad considering how long we’ve been in this mess. Same scenario, different setting. In a crowded place (first time it was a Justin Bieber?! concert, this time in a restaurant). Suddenly, I realize I’m around too many people, none of us socially distancing or wearing masks. What am I doing here? Why am I being so reckless? I freak out, then wake up. It’s unusual for me to have such literal dreams–of course, a bunch of other weird shit happened in the midst of this that I can’t remember now too, but the basic anxiety is my actual, literal anxiety. Usually, anxiety dreams are like the one I mentioned a week ago when I was late for a band concert and couldn’t find a black shirt. Or, it’s the last week of the semester and I haven’t shown up to class at all–either as the teacher or the student. Being late for a concert, forgetting to attend class are not things I have to worry about right now–and I’m not. What is it about this pandemic and my fears/worries about it that is making my dreams so boringly literal?
I think (I hope) I’ve discovered my new project. It’s a companion project to the Snellen charts. I’m tracing the blind spot in my central vision and then superimposing it on text about vision to create erasure poems. I’m still not sure how this will all work or how many of them I will do or whether or not I will only do erasures with found text or include my own text. Last night, while experimenting with this, I tried it out. This is not the actual erasure, just an experiment taking text about blind spots from Sight Unseen, staring at it until I can see my blind spot, then tracing that blind spot on top of the text.
Blind Spot Experiment
Not sure how to make this work yet. In the above experiment, I focused my eyes on the center of the page–the W I think–and then traced the blind spot I saw. I could try focusing on different spots. Should I create the blind spot tracing with every new experiment or create a template of my blind spot that I can easily place on different texts? Should the text be blacked out or just not there–an absence in white?
Scott suggested creating two poems out of it, one with the blind spot words removed–so a ring of white, and one with only the blind spot words. This makes me think of the amazing poems of Diana Khoi Nguyen in Of Ghost, especially Triptych.
3 miles running wherever there’s an uncluttered path* 69 degrees humidity: 89% dew point: 66
*Ran towards the river, was almost hit by 2 bikes (one was their fault, the other mine). The path was so crowded that I couldn’t avoid people so I crossed over to the grassy stretch between edmund and the river road. Too crowded. Ran on Edmund. Too crowded. Finally turned right on 42nd and ran through the neighborhood, west on 42nd st, north on 43rd ave, around Howe school, east on 37th st, north on 45th ave, west on 35th st.
Hot and too crowded. Oh well, still good to get out there. Woke up this morning from an anxiety dream: I needed to perform in a concert in a town an hour away. I couldn’t find a black shirt. Most of the dream consisted of me frantically searching through all my clothes, which had been carefully folded by my dead mom until I threw them all around the room. No black shirt. A messy mountain of clothes.
Listened to a playlist as I ran. It helped a little. Could still hear the crickets buzzing. It’s LOUD bug season. When I reached Howe, someone was racing a remote control car on the street. I’m glad I was running on the sidewalk! I never saw who was doing it. I imagined a young boy, but it could have been a man or a young girl, I guess.
Listening to Teenage Kicks on the Current radio station this morning as I write this entry. I like this line from Prince’s “Pop Life”: everybody needs a thrill/we all got a space to fill.
Found this bit of wisdom on twitter from Dana Levin the other day. I love the poetry people on twitter.
Hot tip: It’s great to mull the context that gives birth to a poem, but if you start revising based on this context rather than on the gifts (often unexpected) of the material—language, image, tone, etc—your poems will simply be recordings rather than revelations.
So one can lose a good idea by not writing it down, yet by losing it one can have it: it nourishes other asides it knows nothing of
This makes me think of same great advice Danez Smith gave in a poetry workshop I attended. They talked about the original idea for a poem as the bay leaf that seasons the poem but that you take out before serving.
I’m also thinking about something Mary Oliver said in her interview with Krista Tippet for On Being. Just as Dana Levin ends with “your poems will simply be recordings rather than revelations,” Oliver suggests that without empathy/feeling your poem is only reporting, a field guide. Too much context/explanation distracts (or detracts?) from feeling and experiencing the poem.
Just updated to the latest version of WordPress (5.5) and they have changed the interface again. Initial reaction: why do we need this change? I’ll give it some time.
Writing this, an hour after my run, the sky is dark, foreboding. Looked at the radar on the weather app and bright yellow and orange and red are approaching. A heavy storm. Hopefully not too heavy.
Took a walk with Scott and Delia the dog first, then went for a shorter run. Listened to a playlist and don’t remember much. Noticed the house on 43rd that used to have the best Halloween decorations–a light/sound show with Toccata and Fugue, a coffin opening up to reveal a skeleton, a graveyard with bloody heads–until the cool people moved away. The new owners have a large cross hanging on their front door and have lined their path with cutesy flowers. Yes, I guess I am bitter.
The run was nice. Noticed lots of cars at Minnehaha Academy–looked it up, student are returning to campus on August 27th. Wow. Also looked up tuition for high schoolers: $23, 980 a year! Forgot to notice the Aspen eyes. Ran on the sidewalk past the trees that, in less than two months will be glowing yellow, and my favorite trio of some of the biggest cottonwood trees I’ve ever seen. Ran past the house that seemed abandoned for almost a year until suddenly it wasn’t and now they’ve been doing minor renovations all spring and summer. Switched over to other side of Edmund and ran right above where they’re working on the sewers. When I reached 36th I turned left onto the river road and ran down the hill until I reached the bottom. Turned around and ran back up it. Saw some bikers, runners, walker. Any roller skier? Don’t think so.
Before I run I noticed the quiet buzz of bugs. The buzz didn’t sound electric. Was it crickets? Speaking of electric buzz, I found another useful site about cicadas with this harsh and haunting description:
When you walk over the earth, it asserts itself: “Here. Here.
Here,” it says to your feet. You must reckon with the earth, though it enters
you less. The sky always has its hand in you, as if you were a puppet,
through your ears down your throat into your lungs—and with the tips
of its fingers there, it caresses every capillary, every blood cell, until they blush.
After initially posting this entry, I sat at my desk and listened to the gentle rain falling and decided I needed to add something more here. “A Short Story of Falling” by Alice Oswald is a favorite poem of mine–I should memorize it. A few years ago, I turned it into an homage poem about crunching snow.
A Short Story of Falling/ ALICE OSWALD
It is the story of the falling rain to turn into a leaf and fall again
it is the secret of a summer shower to steal the light and hide it in a flower
and every flower a tiny tributary that from the ground flows green and momentary
is one of water’s wishes and this tale hangs in a seed-head smaller than my thumbnail
if only I a passerby could pass as clear as water through a plume of grass
to find the sunlight hidden at the tip turning to seed a kind of lifting rain drip
then I might know like water how to balance the weight of hope against the light of patience
water which is so raw so earthy-strong and lurks in cast-iron tanks and leaks along
drawn under gravity towards my tongue to cool and fill the pipe-work of this song
which is the story of the falling rain that rises to the light and falls again
And here is a recording of the rain, just outside my window in the front room:
