Tag: no headphones

may 9/BIKERUNBIKE

bike: 20 minutes
run: 1.2 miles
basement, bike stand/treadmill
raining and 25 mph wind

Cold and windy today. There was a possibility of snow, but thankfully it never happened. 2.5 hours north in Duluth they got 8.5 inches. Glad to have the treadmill and my bike in the basement. Soon the bike will be liberated and we will travel to lake nokomis–open swim starts in a month!!–but not today.

I’ve been thinking a lot about the Mississippi River and my running routes along it, wanting to create a collection of poems highlighting landmarks on my run. Here’s a poem about the Mississippi River Gorge for inspiration (I don’t think I’ve posted this before.) Did you know that the Mississippi River Gorge, 4 blocks from my house, is a National Park? So cool.

And the Old Man Speaks of Paradise: a Ghazal
Wang Ping, 1957

Do not move. Let me speak of a river in paradise
A turquoise gift from fiery stars that is paradise

How do you measure a river’s weight, color, smell, touch?
How do you feel the veins of sand in a breathing paradise?

Eons of earth story, long before rocks, plants or bones
Bulging with flesh and blood in every corner of paradise

You call me Old Man, 12,000 years old, but really I’m a baby of
River Warren, swollen with glacier water flooding the paradise

My torso sloughed by old ice, two cities on sandstone bluffs
Headwaters of a 2350-mile road towards the gulf of paradise

A walk along the beach, a bag of rocks, fossils and agates
Each tells stories of the river, land & life—a kinship of paradise

Come to me at dawn or dusk, by foot, canoe or a single shell
To greet eagles, cranes, fox, trees…a ten-mile gorge of paradise

Gar, bass, goldeye, redhorse, bowfin, stoneroller, buffalo, drum, sunfish
Sickleback, darter, walleye, dace, mooneye…in the waves of paradise

The St. Anthony Fall that walked up 10 miles from Fort Snelling
Clams and shells in Kasota stones—layered history of paradise

Put your fingers into the bluff, and pull a handful of sand
From the Ordovician sea, each perfect to make a paradise

From time to time, I take you into the amniotic womb
A reminder of our origin from a black, red, white, blue paradise

Do not dam me. To move freely is to evolve is to live
Lock feeds fear feeds hate feeds violence to the base of paradise

The Mississippi, temple on earth, home of all living things
Would you tread with love, through the heart of paradise?

We are water—H2O—two hands under an open heart
Pulsing, dissolving, bonding the earth to a green paradise

Stop seeking before or after life, for a paradise
Already in us, in each cell of being that is paradise

may 4/RUN

2.25 miles
mississippi river road, north/south/north
71 degrees

Is everyone in Minneapolis out biking today? It seems like it. I’m glad I ran instead. I would have been scared to be on such crowded bike trails with my bad vision today. Not being able to bike as much as I’d like sucks. Did a combination of running and walking because I just ran 6 miles yesterday. So warm and sunny! My legs felt sore. Do I remember much of the run? Big groups of bikes on the road and the path. Not too many runners. Lots of traffic. The river was beautiful. What a day!

some 3 beat phrases:

what a day
it’s so hot
lots of bikes
stopped to walk
sun beats down
not much wind
green abounds
afternoon
legs are sore

eat my shorts
dive right in
shut your mouth
eat your greens
take the steps
on your left
river road

Summer Haibun
Aimee Nezhukumatathil

To everything, there is a season of parrots. Instead of feathers, we searched the sky for meteors on our last night. Salamanders use the stars to find their way home. Who knew they could see that far, fix the tiny beads of their eyes on distant arrangements of lights so as to return to wet and wild nests? Our heads tilt up and up and we are careful to never look at each other. You were born on a day of peaches splitting from so much rain and the slick smell of fresh tar and asphalt pushed over a cracked parking lot. You were strong enough—even as a baby—to clutch a fistful of thistle and the sun himself was proud to light up your teeth when they first swelled and pushed up from your gums. And this is how I will always remember you when we are covered up again: by the pale mica flecks on your shoulders. Some thrown there from your own smile. Some from my own teeth. There are not enough jam jars to can this summer sky at night. I want to spread those little meteors on a hunk of still-warm bread this winter. Any trace left on the knife will make a kitchen sink like that evening air

the cool night before
star showers: so sticky so
warm so full of light

I’ve talked about it for a while but I’d finally like to try writing a few haibuns about my running routes. A goal for this month! This example from Aimee Nezhukumatathil is beautiful. I love the line, “There are not enough jam jars to can this summer sky at night.”


may 2/RUN

3.4 miles
mississippi river road path, south/mississippi river trail, north
46 degrees

About half of this run was on the paved path above the Mississippi River. I ran faster, listening to my latest running playlist, looking down at the river, leaning into the wind. The other half, after I turned around and made my way back up the hill and over the double bridge, was on a (mostly) abandoned trail midway above the gorge. First it was dirt, then broken chunks of asphalt mixed with mulching leaves, then slightly cracked asphalt sloping to one side. I put away my headphones and listened to water trickling. I watched the river flowing down to the falls. Studied the trail, trying not to twist my ankle or slip on some wet leaves. The first half was flat and faster, the second undulating mini hills winding around the gorge. I encountered runners and walkers and dogs and their owners. My most memorable interaction was with a chipmunk that darted out in front of me. A first–usually only squirrels cross my path. I can recall one other time a chipmunk darted in front of me. Biking with my daughter on the 5 mile wooded trail to Fort Snelling, a chipmunk scurried across the path and right into my wheel. Did it make it through the spokes or was it hit and then flung to the side? Just talked to my daughter about this story and she says that the chipmunk definitely made it through the spokes. I’m not sure, but it was knocked out or dead, lying on the side of the trail. Sad and strange.

Why are they called chipmunks? Here’s what Merriam Webster has to say: alteration of earlier chitmunk, probably from Ojibwa ačitamo·nʔ red squirrel

I call them chippies and, like squirrels and other rodents, find them to be irritating. They used to live in the garage of our old house and now, at our new one, they like to get trapped in the gutter on the side of the house, chirping and chipping and freaking out the dog.

I love this poem I found on The Rumpus for many reasons, including: the repetition and expansion and the flipping (and critique) of the nature poem about a mountain.

ANOTHER POEM ABOUT A MOUNTAIN/joseph rios

Another poem about a mountain
that wants to be about a Mexican
fertilizing the lawn at a ski resort
at the foot of a mountain.

Another poem about a mountain
that wants to be about a Chicano
attending a holistic retreat
at a ski resort looking out a window
at a Mexican fertilizing the lawn
at the foot of a mountain.

Another poem about a mountain
that wants to be about a boy
who mows lawns with his father
then grows up to be a poet
looking out a window
at a Mexican fertilizing the lawn
at the foot of a mountain.

Another poem about a mountain
that wants to be about a gardener
mowing the lawn outside a hospital
in Fresno, which, like this, sits
between two rows of mountain,
where the boy cried for his father
and his brother, the convicted felon
with dog paws tattooed to his neck,
hugged him for the first time, long before
the boy came to the ski resort to write about
the man fertilizing the foot of the mountain.

april 27/RUN

4.2 miles
mississippi river road path, north/south
45 degrees

A good run. Could feel that my cadence was faster. More flying. Enjoyed listening to music. Not too many people out on the path. In southern Minnesota they’re expected to get 4 to 8 inches of snow but here barely even a drop of rain. Nice. I’m done with snow. Don’t remember much from the run except for enjoying going faster. Did my left thigh feel a little tight towards the end? I think so. Noticed all the green in the gorge. Pretty soon, my view will be covered. Looked at the river but don’t remember anything about it–brown, I think. Counted different layers of clothing left by the side of the path–overdressed runners? A black stocking cap. A black sweatshirt. Anything else?

I love this poem about remembering a dead mother. Such a beautiful capturing of that feeling–a sudden rush of remembering!

Wondrous/sarah freligh

I’m driving home from school when the radio talk
turns to E.B. White, his birthday, and I exit
the here and now of the freeway at rush hour,

travel back into the past, where my mother is reading
to my sister and me the part about Charlotte laying her eggs
and dying, and though this is the fifth time Charlotte

has died, my mother is crying again, and we’re laughing
at her because we know nothing of loss and its sad math,
how every subtraction is exponential, how each grief

multiplies the one preceding it, how the author tried
seventeen times to record the words She died alone
without crying, seventeen takes and a short walk during

which he called himself ridiculous, a grown man crying
for a spider he’d spun out of the silk thread of invention —
wondrous how those words would come back and make

him cry, and, yes, wondrous to hear my mother’s voice
ten years after the day she died — the catch, the rasp,
the gathering up before she could say to us, I’m OK.

This poem is one sentence. What a sentence!

april 23/RUN

5.4 miles
franklin hill turn around
49 degrees

Intended to think about the light (so bright today) or green but didn’t. Listened to my new playlist, including a few songs from Lizzo’s new album, and forgot about almost everything. When I want to get lost in the run and make time meaningless (and nearly measureless), I listen to my headphones–it also usually helps me to experience a superficial runner’s high. I did manage to think about a few things: No green above the forest floor. Greeted the Daily Walker. Felt strong and steady and hot–one too many layers. Can’t remember smelling anything or looking at the river more than once. Noticed two runners ahead of me. One walking, then running, then walking again. The other always running. Both faster than me. Studied the uneven path, making sure not to twist my foot. Encountered one goose, down near the flats, sitting in the grass.

Spending a few more minutes thinking about what I do/don’t remember from this run, I remembered something else. As I listened to Lizzo’s “Like a Girl” I thought about femininity and being bad ass (I sped up a little during this song) and what it means to be “like a girl.” For me, I’m not sure. I identify more as Sara than as a gender, but as a former feminist/queer theorist, I’ve thought a lot about performances of gender–read and taught Iris Marion Young’s iconic essay, “Throwing Like a Girl” and Judith Butler’s line from Gender Trouble (citing Aretha Franklin) about feeling like a natural woman. Lizzo has a line in the chorus: “if you feel like a girl, then you real like a girl.” So packed with meaning, powerful! Then I found a quote from her, which really speaks to why I noticed the line and like it so much:

When we got to the bridge, I realized there was an important piece missing: What if you identify as female but aren’t gender-assigned that at birth? Or what if you’re male but in touch with your feminine side? What about my gay boys? What about my drag queens? So I decided to say, If you feel like like a girl/Then you real like a girl, and that’s my favorite lyric on the whole album.

Lizzo on Apple Music

Found my notes for April 23, 2018 in my running notebook. All about layers and inner and outer weather. I’ve been trying to write about layers for over a year now. Will it ever click? Not sure. At the top of the page, I wrote: attention distraction/ distraction attention/ wandering between/ boundary/ border/ layer Two years ago, wrote a lyric essay about attention and distraction. Maybe I should turn it into a poem?

Discovered this beautiful poem this morning:

The End and the Beginning
BY WISŁAWA SZYMBORSKA
TRANSLATED BY JOANNA TRZECIAK

After every war
someone has to clean up.
Things won’t
straighten themselves up, after all.

Someone has to push the rubble
to the side of the road,
so the corpse-filled wagons
can pass.

Someone has to get mired
in scum and ashes,
sofa springs,
splintered glass,
and bloody rags.

Someone has to drag in a girder
to prop up a wall.
Someone has to glaze a window,
rehang a door.

Photogenic it’s not,
and takes years.
All the cameras have left
for another war.

We’ll need the bridges back,
and new railway stations.
Sleeves will go ragged
from rolling them up.

Someone, broom in hand,
still recalls the way it was.
Someone else listens
and nods with unsevered head.
But already there are those nearby
starting to mill about
who will find it dull.

From out of the bushes
sometimes someone still unearths
rusted-out arguments
and carries them to the garbage pile.

Those who knew
what was going on here
must make way for
those who know little.
And less than little.
And finally as little as nothing.

In the grass that has overgrown
causes and effects,
someone must be stretched out
blade of grass in his mouth
gazing at the clouds.

april 12/RUN

2 miles
basement, treadmill

Snowing again today. Wet, sloppy paths. But soon the snow will melt and it will turn green. Too green. Time to take up my project of collecting poetry about green and thinking about the Mississippi River Gorge in the spring.

Just found a wonderfully named essay, Green I Love You Green and this fabulous poem:

Inside Out/Bill Yake

trees are our lungs turned inside out
& inhale our visible chilled breath.

our lungs are trees turned inside out
& inhale their clear exhalations.

Love these ideas of trees and breathing and inside/outside!

april 11/RUN

2.8 miles
basement, treadmill

Winter storm warning outside. High winds, heavy snow, falling branches, covered path. School cancelled. So glad we have a treadmill. Although, if it weren’t so windy, I might have enjoyed running outside and hearing the satisfying squeaks and crunches of the heavy, water-logged snow. I’m not happy about this snow, but I also don’t really care. It will melt within a few days.

Ballad in A
BY CATHY PARK HONG

A Kansan plays cards, calls Marshall
a crawdad, that barb lands that rascal a slap;  
that Kansan jackass scats,
camps back at caballada ranch.

Hangs kack, ax, and camp hat.
Kansan’s nag mad and rants can’t bask,
can’t bacchanal and garland a lass,
can’t at last brag can crack Law’s balls,

Kansan’s cantata rang at that ramada ranch,
Mañana, Kansan snarls, I’ll have an armada
and thwart Law’s brawn,
slam Law a damn mass war path.

Marshall’s a marksman, maps Kansan’s track,
calm as a shaman, sharp as a hawk,
Says: That dastard Kansan’s had
and gnaws lamb fatback.

At dawn, Marshall stalks that ranch,
packs a gat and blasts Kansan’s ass
and Kansan gasps, blasts back.
A flag flaps at half-mast.

What a poem! I love writing under constraint, although limiting all vowels to A seems extra hard. (here’s a guide to the poem.) This technique of eliminating all vowels but A is a OuLiPo technique. Here are some others I found on Wikipedia–I’ll have to try them out.

S+7, sometimes called N+7
Replace every noun in a text with the seventh noun after it in a dictionary. For example, “Call me Ishmael. Some years ago…” becomes “Call me islander. Some yeggs ago…”. Results will vary depending upon the dictionary used. This technique can also be performed on other lexical classes, such as verbs.

Snowball
A poem in which each line is a single word, and each successive word is one letter longer.

Lipogram
Writing that excludes one or more letters. The previous sentence is a lipogram in B, F, J, K, Q, V, Y, and Z (it does not contain any of those letters).

april 6/RUNBIKE

1.75 miles
basement, treadmill

30 minutes
basement, bike stand

Wanted to run outside this morning but it kept raining. Of course, now that I’m done, it has stopped. Still gloomy and wet. But my back doesn’t hurt and I feel good and I found a new show that I love watching–Father Brown–and I’m in the midst of an exciting writing project and open water swimming is only 2 months away, so I’m fine.

I love my poetry class. Amazingly, I feel totally fine about not being very good at analyzing poems or giving other people feedback about their poems. There is so much I don’t know or I can’t quite get (yet) about line breaks and rhythm and ending lines on strong words or soft words. The trick for me is to study these techniques without having them take over my writing.

Introduction to Poetry
BY BILLY COLLINS

I ask them to take a poem
and hold it up to the light
like a color slide

or press an ear against its hive.

I say drop a mouse into a poem
and watch him probe his way out,

or walk inside the poem’s room
and feel the walls for a light switch.

I want them to waterski
across the surface of a poem
waving at the author’s name on the shore.

But all they want to do
is tie the poem to a chair with rope
and torture a confession out of it.

They begin beating it with a hose
to find out what it really means.

april 3/RUN

3 miles
mississippi river road path, north/south
49 degrees
bare legs!

Took a few days off of running. Partly because my back was sore, partly because we took a mini trip to Duluth. All the snow is melted, all the paths are clear. Listened to my playlist and didn’t think about much. Looked down and noticed the white sand beach way below the path, between the lake street bridge and the greenway. I will have to explore it this spring. Wore shorts and wasn’t too cold. No gloves. No buff. Next Monday the high is supposed to be 71!

Encountered this poem a few weeks ago and wanted to remember it. Love the repetition and the exploration of metaphors and similes.

Neighbor Sweeping His Porch
Keith Leonard

He sweeps, and gray plumes of pollen
cloud waist-high behind him.
My neighbor sweeps the porch as slowly
as a gondolier rows at sunset.
His tie is loose at the neck
but still fastened to his shirt by a clip.
At the edge of the porch, he sweeps
in quick spurts like a telemarketer
before the customer quits.
He sweeps possibly without thinking.
He wears the crown of forgetting.
His kingdom is the name
of that actress in that movie.
He has swept so long
he is last September’s sunlight.
His broom replaces the wet leaves
with order, a second thing like snow.

march 29/RUN

3.2 miles
mississippi river road path, south/north
43 degrees

Turned right instead of left and ran in the afternoon instead of the morning today. Felt harder. Hotter. A few more people out on the trail. Stopped at the halfway point to take off my sweatshirt then spent the second half of the run fiddling with the sleeves tied around my waist. Listened to headphones so I didn’t hear my shuffling feet or trickling water or barking dogs, chirping birds, whirring wheels or anything else.