Tag: no headphones

nov 8/RUN

3 miles
around the neighborhood
58 degrees

BIDEN DEFEATS TRUMP! Such a wonderful, needed headline. Sitting upstairs at my desk, working on my poem in the late morning yesterday, Scott called out, “He did it” or “It’s over” or “He won,” I can’t remember which. I started walking down the stairs, stopped, then began to cry. So much relief and joy. It will take weeks for all the fear and despair to leak out, I think. I recognize this is not the end of all that, just the beginning of a renewed hope in the world and the belief that we can avoid the darkest timeline.

Very windy and warm this morning. Noticed my shadow a few times. She’s very excited about Biden and Harris (Harris!) winning too–I could see it in how she held her frame as she ran. Listened to a playlist and felt happy to be outside moving. I wore shorts. I might be able to do that again tomorrow, but after that it’s running tights. We might get snow on Tuesday.

Admired the sparkling river as I ran above on Edmund. I can’t wait until I can run by the river again without worrying about getting too close to people. Next spring?

Scrolling through twitter, one of my favorite poetry people just tweeted: An open gate. Love it! Possibility…not guaranteed, but a chance to enter a new world, a new era, somewhere other than where we’ve been for the past 4 years. Reminds me of a poem I memorized this summer (and have already almost forgotten, sadly…I’ll have to review it a few times):

The Gate/ MARIE HOWE

I had no idea that the gate I would step through
to finally enter this world

would be the space my brother’s body made. He was
a little taller than me: a young man

but grown, himself by then,
done at twenty-eight, having folded every sheet,

rinsed every glass he would ever rinse under the cold
and running water.

This is what you have been waiting for, he used to say to me.
And I’d say, What?

And he’d say, This—holding up my cheese and mustard sandwich.
And I’d say, What?

nov 3/RUN

1.5 miles
43rd ave, north/32nd st, east/edmund, south
45 degrees

Last week I felt some pain in my lower pelvic bone. Very slight but I’m not taking any chances as I try finally (after 3 past attempts) to run 1000 miles in a year. I think it’s a very early/mild case of osteitis pubic. The treatment? Nothing but rest. So I didn’t run on Saturday, Sunday, or Monday. Today I decided to try a short run. Went for a mile and a half before I felt a slight twinge. No worries. I stopped, happy to have had the chance to run outside on this beautiful morning!

Listened to a playlist that I’m choosing to believe is a good omen for the election results. I hadn’t looked at any of the songs before I picked it; I just scrolled through my list and chose it randomly. It’s from 2014.

Playlist for a Better Tomorrow

  • I’m Going To Go Back There Someday/Gonzo
  • Don’t Dream It’s Over/ Crowded House
  • I Made It Through the Rain/ Barry Manilow
  • Another One Bites the Dust/ Queen
  • The Best of Times/ Styx
  • Gonna Fly Now/ Bill Conti

Since it’s November, here’s my favorite November poem. I am the crazy woman in November! (although it’s not quite fitting today because it’s sunny and warm; it might get up into the 60s today!)

The Crazy Woman by Gwendolyn Brooks

I shall not sing a May song.
A May song should be gay.
I’ll wait until November
And sing a song of gray.

I’ll wait until November
That is the time for me.
I’ll go out in the frosty dark
And sing most terribly.

And all the little people
Will stare at me and say,
“That is the Crazy Woman
Who would not sing in May.”

oct 26/BIKERUN

bike: 15 minutes
bike stand, basement

The first time biking since last April. Left my bike on the stand all summer, didn’t bike outside at all, partly because of the pandemic, partly because of my vision. My tires were totally flat. Started watching Enola Holmes. Not sure yet if I like it.

run: 1.75 miles
treadmill, basement

It wasn’t too cold or icy or windy outside but I felt like staying inside so I ran downstairs. Listened to a time capsule playlist on Spotify: She Don’t Use Jelly; Sabotage; Kiss; Freedom. If I would have kept going I could have also heard Cake’s I will Survive and Deee-Lite’s Groove is in the Heart. Oh well. Next time. I don’t remember thinking about much as I ran. My mind was shut off. I enjoyed the repetition and the movement and the absence of everything else.

For some reason, I’m feeling tired and unmotivated today. Maybe it’s because I’ve finished five mood ring poems and I’m not sure if I want to write any more. I’m very happy with them. Sometime soon I’d like to write about the process of creating them.

oct 25/RUN

3.15 miles
turkey hollow
28 degrees
snow flurries

Another colder day with some snow flurries. Ran by turkey hollow. Forgot to check for turkeys. Distracted by a dog with its owner on the far sidewalk. I do remember wondering (again) where the turkeys go in the snow. Are they up in the trees? Listened to a playlist as I ran. Started on the trail right above the river but when I encountered some people, crossed over to the grass between the river road and edmund. Cold, hard, packed dirt with some snow in the ruts. Not too difficult to run on. Yesterday’s snow was wet and steady, today’s was intermittent flurries swirling in the wind and in my face as I ran north. Noticed at least one bike but no fat tires or roller skiers. No groups of runners. No peloton on the road. Anything else? Noticed that I had a clearer view of the Oak Savanna. I wonder if one of my favorite winter views is clear? It’s the spot where the hill in the Savanna slopes down and suddenly the river appears.

Surfaces I Ran On

  • clear sidewalk
  • cold, hard road–I could hear my feet loudly striking the pavement
  • yellow leaves slightly slick with snow
  • green leaves, thick and soft
  • rutted, hard dirt
  • brittle grass

Watching the Vuelta a España with Scott. Today Primož Roglič crapped out on the final climb and lost the red jersey. Bummer. So strange to be watching a bike race while it’s snowing. It looked very wet and cold for the cyclists as they climbed the mountains.

Here’s a poem I discovered this morning. So lovely with such quiet grace.

Beginning/ JAMES WRIGHT

The moon drops one or two feathers into the field.   
The dark wheat listens.
Be still.
Now.
There they are, the moon’s young, trying
Their wings.
Between trees, a slender woman lifts up the lovely shadow
Of her face, and now she steps into the air, now she is gone
Wholly, into the air.
I stand alone by an elder tree, I do not dare breathe
Or move.
I listen.
The wheat leans back toward its own darkness,
And I lean toward mine.

oct 17/RUN

3 miles
2 school loop
40 degrees

A little warmer. Sunnier. Too bright for me to see much. Had a few close encounters with people and while trying to avoid them ran out in front of a car. I didn’t hear any brakes squealing or drivers yelling so it must not have been too close. Need to be more careful next time. I don’t like running on the weekends as much anymore. Too crowded. Still, had some nice moments being outside, glancing over at the bare trees above the gorge. Running over leaves, feeling (but not hearing because I was listening to a playlist) them crunch.

This past summer I bought Richard Siken’s War of the Foxes which has one of my favorite poems in it, “Lovesong of the Square Root of Negative One.” Here’s another wonderful poem from that collection. Like Lovesong, it has the line about “the hammer as a hammer.” And, like Lovesong, there is much about it I don’t understand.

Logic/Richard Siken

A clock is a machine. A gear is a tool. There is rarely
any joy in a frictionless place, so find your inner viscosity.
The mind says viscosity is resistance to flow. The body
puts glue on a twig and catches a bird. Glue is a tool,
unless you are a bird. If you are a bird, then glue is
an inconvenience. A tool does work. A bird flies away
from danger and lands where it can. All thinking is
comparison. A bear is a weapon, a bear claw is a pastry.
A bear trap, if you are a bear, is an inconvenience.
Logic is boring because it works. Being unreasonable is
exciting. Machines have knobs you can turn if you
want to. A hammer is a hammer when it hits the nail.
A hammer is not a hammer when it is sleeping. I woke
up tired of being the hammer. There’s a dream in the
space between the hammer and the nail: the dream of
about-to-be-hit, which is a bad dream, but the nail will
take the hit if it gets to sleep inside the wood forever.
I taped a sword to my hand when I was younger. This
is an argument about goals.

Started work on a new mood ring poem. This one is about the mood of acceptance. Here’s what I have so far:

Instead of getting angry or searching for experimental cures or finding second opinions I’m listening harder. Memorizing the path. Mentally mapping the potholes the dips the cracks where it twists to the right too close to the road where it narrows on the left. I’m searching for better words to describe what is happening. I’m switching to the pithiness of poetry with sparser pages. More room to ruminate. Less effort on the eyes. Slowing down.  Breathing and accepting not knowing instantly. Letting go of what I won’t ever see on my favorite tv show. Avoiding commericals and memes. I’m finding more light brighter lightbulbs. Asking for help. Not pretending to see things that I don’t. Relying on imagination. Learning to love softer, fuzzier forms. Learning to accept constant uncertanty. Learning how to be when I cannot see. 

I’m thinking that the seemingly positive aspects of acceptance will be in the main poem and then in the scotoma/blind spot part of the poem, I’ll focus on my doubts about accepting as giving up or giving in.

oct 16/RUN

3 miles
turkey hollow
36 degrees

Sitting in my office in the front room this morning, working on my mood ring poems, I looked out the window and thought I saw a flurry. Not possible. Must have been a small leaf. About 10 minutes later I looked out the window again. Snowing. Big fluffy flurried flakes. I don’t mind. Went out for a run about 20 minutes later. Wonderfully uncrowded. If it clears the paths and keeps more people inside, bring on the bad weather! I can handle the wind and snow and ice and cold much better than having to constantly weave around to avoid people. And I want to run above the river, to admire the gorge and the other side–the St. Paul side.

Today the gorge was beautiful. I need a better word than beautiful. Too generic and frequently used. What do I mean by beautiful? Alluring? Calming? Handsome, dazzling, delightful, fine, resplendent? The word beautiful is not the problem. The problem is my lack of specificity. Why was it beautiful? I think it was beautiful today because there was a clear, open view with pleasing, recognizable, calming forms: tall, almost leafless brown trunks with a few slashes of red or yellow; blue-gray water winding like a serpent towards the falls; a mass of fuzzy treetops, greenish-orangish-reddish-yellow, across the way on the other bank. Looking up definitions of beautiful in the online OED, there was frequent mentioning of perfection. I didn’t find the gorge or the forms I saw to be perfect. Maybe they were splendid or gorgeous instead?

While looking up synonyms for beautiful I found pulchritudinous (beautiful, attractive) which seems to me to be a rather ugly word for describing something beautiful. Is there a term for a word that sounds the opposite of what it’s intending to convey? The opposite of onomatopoeia? Somebody asked this exact question on reddit 3 years ago and received one somewhat helpful, somewhat overly jargon-y response which you can read for yourself if you’d like.

I want to continue to push myself to express why the open view of the gorge moves (pleases, satisfies, amazes, delights) me so much. Maybe this expression won’t come in specific words but in images and feelings? A project for late fall and early winter?

Speaking of words, I’ve been meaning to post this from the New Yorker’s Shouts and Murmurs’ “Lexicon for a Pandemic”:

Someday, Noneday, Whoseday?, Whensday?, Blursday, Whyday?, Doesn’tmatterday: Days of the week

Today’s October Surprise

Like most of the October Surprise’s, this one happened yesterday afternoon. Scott, RJP and I took Delia the dog to Lake Minnewashta Regional Park. Wow! So much open space and views of waving water and wide wooded trails and grassy knolls with picnic shelters and steep wooden stairs winding down to leaf-covered trails closer to the water. What a delightful surprise to find this space perfect for solitude and breathing and being! There’s one image that I will try to return to when I need to calm down and feel more hopeful: Walking down the steep wooden stairs, each step offering a leafless view of the blue lake stretching wide. Behind: a hidden field with only a few trees and benches and a small picnic shelter and some still green grass for company. Above: blue sky. Below: a leaf-covered trail, lined with trees, some still bearing yellowing leaves.

Scott took many pictures, but not any of my favorite spot.

https://www.instagram.com/p/CGYR6ovH0th/

But RJP did! This is the view from halfway down the stairs.

oct 15/RUN

3 miles
1.5 loops on closed river road + neighborhood
38 degrees

Brrr. Colder today. I overdressed in (almost) full winter gear: tights under shorts + long sleeved shirt + orange sweat shirt + vest + bright pink headband + black gloves + orange and pink buff. Ran the closed section of the river road while I still can. Was planning to do another loop, but some trucks were parked at the bottom of the hill–they must be doing more work. I wonder when they will be done and when the road will open again? Sunny, bright, difficult to see. A few trees remain with colorful leaves. My favorites are the orange ones. There are 2 of them on the grass between Edmund and the river road. The river was sparkling. Lots of ripples for sunlight to dance on in this wind. Listened to a playlist and tried to ignore my runny nose. I can’t wait for this round of sinus troubles to be over. I’m tired of feeling stuffed up and having a slight tightness? soreness? in my chest. I’m grateful that when I’m running I don’t feel any congestion or tightness. O, if only it were possible to run non-stop until this pandemic was over! Of course I could never do this. 30-40 minutes a day is all I can manage.

Today’s October Surprise

There was so much wind yesterday and last night (almost 30 mph), that I was convinced that every leaf would be off of every tree by the gorge today, but when Scott and I took Delia on a walk there this morning, we saw a few trees that managed to stay dressed. Orange leaves are my favorite.

https://www.instagram.com/p/CGXkO3qlq3z/

oct 6/RUN

3.75 miles
the hill, 5 times
52 degrees

After a warm-up mile, I ran the hill 5 times. While warming up, I didn’t listen to anything, when I started the hill, I listened to my Sara2020 playlist with an additional song I added this morning: Maniac. Another beautiful morning. Windy and sunny. Running by Cooper School, I noticed a yoga class on the field. A great morning for outdoor yoga. Heading down 32nd, I didn’t see, but thought about, the aspen eyes as I ran near them. Each time I ran up the hill, the river sparkled through the trees.

Today’s October Surprise

Ran over some soft pine needles on the side of the road–what would it feel like to run on a trail completely covered in pine needles? Wonderful, I bet. My stretch of pine needles lasted only about 5 seconds, but I like imagining it as longer and deeper in the gorge or on a mountain trail. Thinking about that, I found this wonderful brief story on NPR: An Audio Postcard from New York’s Adirondack Mountains

oct 1/RUN

3.35 miles
the hill, 4 times
48 degrees

Getting colder. Woke up this morning and turned on the heat, wore running tights under my shorts when I left the house. Did a slower first mile as a warm-up then decided to do the hill, the one where the road is closed and that is above the tunnel of trees, beside the Welcoming Oaks, four times. When I tried this last week, I attempted to sprint up the hill. This time, I just ran continuously, hoping to go a little faster with each hill. I didn’t closely check my watch, so I’m not sure if I did, but I enjoyed the run a lot more, and I didn’t have to stop. I think I’ll try this again next week, but do 5 loops instead of 4. During my warm-up mile, I listened to traffic rushing by a few blocks farther north on Lake Street. As I ran the hills, I listened to a playlist titled, “Sara 2020.” I saw the river, shining blueish-white, through the trees a few times. Beautiful. The second time I ran down the hill, I noticed a runner on the sidewalk over on Edmund. We seemed to be going the same pace. I tried to avoid looking at them instead of speeding up or slowing down. It worked. Saw a women ahead of me walking 2 dogs, talking on her phone or talking to her dogs? Not sure. A few people were wearing bright yellow shirts which glowed in the not quite overcast, not quite sunny light. Did I think about anything? I can’t remember.

MOOD: MISANTHROPIC

Continuing to work on my mood rings. Today I’m thinking about how irritating/frustrating some walkers or bikers or runners are on the trail–refusing to move over, getting in the way, speeding by too quickly. While this has always upset me, it is more dangerous now with my deteriorating vision. People’s carelessness can make it much scarier for me to run or bike. This behavior saddens me, then pisses me off, then causes me to see others as the enemy. I think I’m justified in my frustration, but I’m also bothered by own reactions. For this poem, I want to start by finding as many accounts of my irritation as I can in my running log entries. I’ll either use those as starting off point, to edit and shape, or I’ll combine them somehow into a poem–a cento? an erasure?

Here’s an account (from April 20, 2020) that doesn’t quite fit, because it’s not about me and my encounter with annoying bikers, but that I’d like to work in somehow:

read the FUCKING signs!

Yesterday, Scott, Delia the dog, our daughter, and I took a 4 mile walk around the neighborhood. Walking in the grass between the boulevard and the parkway, we witnessed a runner running in the road (on the part designated for pedestrians), getting increasingly upset as bikers (who are not supposed to bike on this part of the road) whizzed by her. When the first one passed her, she yelled “this is not the bike lane!” and then muttered to herself in anger. When the next one passed, she shrieked frantically “read the FUCKING signs!” (the city has signs posted all over the road/path identifying who should be in what lane). I could understand her anger–in other situations, I’ve been her, maybe not screaming “fuck!” but feeling that upset–but I could also see how difficult it was for the bikers, trying to find room to move when it was so crowded and when walkers were also ignoring the signs and taking over the bike paths. I’m not sure how to make this situation with crowded paths any easier, so I try to avoid it by running early, before it gets crowded.

In honor of the first day of October, I want to post part of one of my favorite October poems by May Swenson:

from October/ May Swenson

Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare
hard into bramble and tangle,
past leaning broken trunks,
sprawled roots exposed. Will
something move?—some vision
come to outline? Yes, there—
deep in—a dark bird hangs
in the thicket, stretches a wing.
Reversing his perch, he says one
“Chuck.” His shoulder-patch
that should be red looks gray.
This old redwing has decided to
stay, this year, not join the
strenuous migration. Better here,
in the familiar, to fade.

sept 22/RUN

3.25 miles
hill “sprints”*
67 degrees

* Warmed up by running north on 43rd ave, east on 32nd, south on Edmund. Jogged down the hill beside the Welcoming Oaks, then much faster, sometimes sprinting, up the hill 4 times.

Decided to try hill sprints for the first time today. I’ll call it a success because I set out to do 4, and I did 4. But it was difficult and I only ran hard all the way to the turn around on 2 out of the 4. I’m sure I’ll get better if I keep doing these. Listened to a playlist as I ran. Didn’t think about anything but getting to the top of the hill and then trying to slow my heart rate as I ran back down.

I ran through the neighborhood as a warm-up. So many beautiful leaves! Several bright red trees. One or two orange ones. A cluster of yellow. I could smell the dry mustiness of decay. Saw lots of acorns on the ground. Too many squirrels looked like they might dart out in front of me.

mood: curiosity

(I wrote this bit when I woke up this morning. It’s a very rough draft, but gives me some things to work with,\.) Before I was diagnosed with cone dystrophy, I never thought much about my vision. I never imagined that I would lose it. Even though I had been having problems for years seeing things—seeing the cursor on a computer or a ball being thrown at me or a bird in the sky—I never connected those problems with bad vision. I thought it was something else, maybe a weird quirk in my brain? Is this the wonder of the brain, its ability to work with limited resources, concealing how damaged our vision is?

I was never curious about my vision or how it worked. The only thing I remember from learning about how we see was the image of the inverted tree, entering the eye upright, then shrinking and flipping around at the back of the eye. I knew the terms retina (I think), pupil, iris, but I didn’t know the retina was a thin layer of cells lining the back of your eye or that at its center was the macula and in a pit at its center was the fovea where some of the most important photoreceptor cells reside, waiting to convert light into nerve signals that travel through the optic nerve to the visual cortex. I don’t ever remember hearing about rods or cones until my eye doctor explained that my cones were scrambling. I didn’t think about blind spots or try to find mine or wonder too often about how much of what I saw was real or illusion. If I ever thought about the limits of my perception, it was in the abstract, after studying the empiricists in my Modern Philosophy course in college. And a blind spot was something you had in relation to your biased and limited world view.  

I suppose I should have been curious about these things, I should have wanted a basic understanding of vision, but it wasn’t until my brain was unable to hide the effects of my diminishing cones and I learned I was losing my central vision that I payed attention. Part of this is because I take my body for granted when it’s working. Why question or scrutinize it when its doing its job? Part of this is because I don’t want to know how it works because once I know, I might think too much about how easily it might not work. And part of this is because I struggle to remember or understand anything with scientific jargon. 

But now, I’m curious. And I’m finding joy in learning about ganglion cells and the optic chiasm and the fovea and how many cone cells are in it and why they’re called cone cells and how the brain handles a lack of visual data (recalling past images, making stuff up) and how optical illusions work and the different types of scotomas and how to use eccentric vision (EV) to compensate for a loss of central vision and when the blind spot was first written about (1668) and two different Charles’s: King Charles II who loved to execute people with his blind spot and Charles Bonnet who first described the trippy visual hallucinations some people experience as they’re losing their vision.