Tag: morning

june 29/RUNSWIM

run: 3.3 miles
trestle turn around
70 degrees
humidity: 87% / dew point: 66

A birthday run after it rained. Not a downpour, just a light shower. Everything felt cool until the sun came out and my body warmed up. Saw Dave the Daily Walker and we talked about both feeling sick a year and a half ago and meeting on the trail (march 13, 2020). He wondered if we both might have had covid. I’ve wondered too. Probably not.

Tried to see the river, but couldn’t through the veil of green. Greeted the Welcoming Oaks and intended to count the stacked stones on the ancient boulder but somewhere between the last oak and the boulder, I forgot. What happened in those 5 or 10 seconds? I think I was distracted by the clanging of a dog’s collar down below. One of the reasons I decided to run this morning was to travel through the tunnel of trees right after it rained. Everything is dark green. But by the time I had reached this spot, it had lightened up too much. Still, it was peaceful and shaded and green. I quickly glanced down below me and thought about how not being able to see the forest floor (because of the leaves and vines) made me feel higher up–floating or flying in green air.

There’s another spot on the trail, not too far past the old stone steps but before Minnehaha Academy, where the trail splits: the bike path stays above next to the road, the running path drops slightly and hugs the side of the bluff. Any time of the year, the running path is narrow here, being so close to the edge and because of a big tree at one spot–what kind of tree? probably an oak–but it becomes even more narrow in the summer when the all the green comes. Today, it was a tight squeeze. Running through, I felt the dew from a few reaching leaves.

Found this poem on poetry foundation when I searched for “rock.” My family’s farm (sold in 2004) had lots of rock piles and they were part of the legend of our family as Puotinens who persist.

Rockpile/ Robert Morgan (1985)

Sprinkled with a luminous dust
of moss and algae, the rocks seem
alive in the sunken woods, bright
as Christmas balls or peeled and
rotting globes, their maps just rags
of lichens and their worlds oblong,
broken, dented eggs. And ferns feather
through the edges of the mound like
a circle of fire around the cairn
or fallen monument. But no
pagan elders worshipped here or
committed sacrifices on this altar.
Though five or six generations
of children carried the stones out
of a field, pried them up with picks
and poles, heaved and toted them
like curses to the edge of the woods
(what frost had worked to the surface
each year like tubers and bones)
until they had a chimney’s worth
and more, piled for snakes to thread
and poison oak to wind. Though fields
they cleared have been woods for a century
and the kids who struggled the weights
from clay are now grandfathers of
grandfathers, each with his own stone.

About 10 years, I created a digital story out of old footage STA took at the farm:

swim: 3 miles/ 3 loops
lake nokomis open swim
82 degrees/sunny/calm

I felt strong and didn’t stop between loops–I paused a few times to clear my goggles or adjust my nose plug or try and see where the green buoys were. I would like to try for a 5k on Thursday.

It feels like it’s getting harder to see the orange buoys. I am not having any problems staying on course, but I’m relying more on other landmarks. Is this a sign that my vision is declining more? Or, is it just where the light is and how it hits the buoys?

Things I Remember From My Swim

  1. Someone was playing a drum somewhere and whenever I briefly paused at a white buoy near a beach, I could hear the thumping. I asked STA, and he said they were playing by the overlook way across the lake. Wow, that drum was loud!
  2. At least 2 military planes roared overhead in my 3rd loop. They were so loud that several other swimmers stopped to look up
  3. I never really saw the green buoys other than the idea of them being there–not a flash of green, but a quick knowing of where they were and a sudden surge in my stroke as I confidently swam towards them. Strange
  4. The green buoys were so far over that the course was more like a square than a triangle
  5. As I said to STA, it was a birthday miracle that I didn’t plow through a few swimmers. They were swimming backstroke which, for some reason, made it more difficult to see them. Why? Were their heads lower in the water that way?
  6. One of the backstrokers bumped into me
  7. I breathed every 5, with a few 5 then 6, and a couple every 3
  8. No fish or dragonflies, but some milfoil got stuck on my head, near my goggles for a while
  9. A few worries: will I be stuffed up after this? is my calf cramping up? why are my goggles leaking slightly?
  10. Near the end of my 3rd loop, as I approached the big beach, my shoulders felt strong and big and wonderful

After typing that last bullet point, I noticed a line from Walt Whitman’s “Song of the Open Road” that I taped on my desk that seems fitting:

I am larger, better than I thought.
I did not know I held so much goodness.

What a great birthday!

june 27/RUN

4.3 miles
minneahaha falls and back
66 degrees/ dew point: 62
light rain

Ran south on the river road trail past the falls and stopped at the big statue just past the pergola garden. When I would walk or bike the kids over here, about 10 years ago, we (or was it mostly me?) called this statue “big feet” because all the kids could see was his big feet. There was also a little feet (John Stevens)–a much smaller statue not too far way. Today I wanted to find out who Big Feet actually was. I assumed he might be someone connected to Fort Snelling–Zebulon Pike or Snelling or Franklin. Nope. Gunner Wennenberg, a Swedish composer, poet, and politician. This statue was erected on June 24th, 1914. Looking him up online, I am amused by this last paragraph in the wikipedia entry (originally found in an old Encyclopedia Britannica):

Wennerberg was a most remarkable type of the lyrical, ardent Swedish aristocrat, full of the joy of life and the beauty of it. In the long roll of his eighty-four years there was scarcely a crumpled rose-leaf. His poems, to which their musical accompaniment is almost essential, have not ceased, in half a century, to be universally pleasing to Swedish ears; outside Sweden it would be difficult to make their peculiarly local charm intelligible.

Difficult to make their peculiarly local charm intelligible? Ouch. I’m not sure if any part of my ears are Swedish–Finnish and Czech and Norwegian–but I listened to one of his hymns, and I thought it was nice (I don’t like the word nice here but I’m not sure I could go so far as to say it was beautiful).

During this run, I felt strong and relaxed and sweaty. So much sweat. The temp was 66, the dew point 62. Difficult for sweat to evaporate and cool me off. I listened to a playlist so I didn’t hear any trickling or gushing water. No rowers or birds or small bits of conversation. I did feel the light rain cooling me off sometimes.

For today’s water and stone poem, I decided to search for a Swedish poet. I found Tomas Tranströmer, the 2011 Nobel Prize Winner for Poetry.

excerpt from The Half Finished Heaven/ Tomas Tranströmer

Each man is a half-open door
leading to a room for everyone.

The endless ground under us.

The water is shining among the trees.

The lake is a window into the earth.

Under Pressure/ Tomas Tranströmer

The blue sky’s engine-drone is deafening.
We’re living here on a shuddering work-site
where the ocean depths can suddenly open up –
shells and telephones hiss.

You can see beauty only from the side, hastily,
The dense grain on the field, many colours in a yellow stream.
The restless shadows in my head are drawn there.
They want to creep into the grain and turn to gold.

Darkness falls. At midnight I go to bed.
The smaller boat puts out from the larger boat.
You are alone on the water.
Society’s dark hull drifts further and further away.

june 26/RUN

4 miles
marshall loop
71 degrees/ dew point: 64

It felt hot and humid this morning. Overcast. Ran up the marshall hill without stopping until I reached the bridge steps. It was hard, but I didn’t stop. A good mental victory. Heard some rowers on the river and the coxswain directing them. Crossing back over the bridge, I stopped to read a few small pink signs affixed to the bridge. One was about hope making anything possible, another about how one road block shouldn’t stop you. The other day, as STA and I crossed the bridge in the car, we noticed that the entire bridge was covered in these signs, now only these 2 are left. STA thinks the wind might have blown them off.

Near the start of my run, descending the hill and entering the tunnel of trees, it was a dark, impenetrable green, made darker by my vision. It looked like I was running into a lightless smudge. Very cool–not scary at all. Once I was in the dark green, there was light and trees and thick air. Noticed the 4 fences I’ve written about and the stone wall framed by trees, remembering the time I saw someone perched in one of these trees–hiding? spying?

Now, after the run, I feel sore. I often feel sore in the summer. Not injury-sore but doing-more-exercise-especially-swimming-sore.

Erosion/ Linda Pastan

We are slowly
undermined. Grain
by grain . . .
inch by inch . . .
slippage.
It happens as we watch.
The waves move their long row
of scythes over the beach.

It happens as we sleep,
the way the clock’s hands
move continuously
just out of sight,
but more like an hourglass
than a clock,
for here sand
is running out.

We wake to water.
Implacably lovely
is this view
though it will swallow
us whole, soon
there will be nothing left but view.

We have tried a seawall.
We have tried prayer.
We have planted grasses
on the bank, small tentacles,
hooks of green that catch
on nothing. For the wind
does its work, the water
does its use work.

One day the sea will simply
take us. The children
press their faces to the glass
as if the windows were portholes,
and the house fills
with animals: two dogs,
a bird, cats–we are becoming
an ark already.

The guess will follow
our wake.
We are made of water anyway,
I can field it in the yielding
of your flesh, though sometimes
I think that you are sand,
moving slowly, slowly
from under me.

june 23/RUNSWIM

4.3 miles
minnehaha falls and back + winchell trail
64 degrees
dew point: 60

I feel better at the end of this run than I did during it. A beautiful morning, not too windy or hot, sun that gently dazzled but didn’t beat down. Even so, I sweat a lot and felt hot. Thought about the dew point, trying to remember exactly how it worked. I researched it and wrote about it a few years ago, but when someone asked me what it was a few days ago, I couldn’t remember. How do I forget these things so quickly? Here’s my explanation I wrote in 2017:

It’s not the heat or the humidity it’s the dew point, which is the temperature at which water condenses. The closer the dew point is to the temp in the air, the longer the sweat will stay in your hair because the air is too saturated and your sweat can’t evaporate, which is how your body cools you down.

Saw a flash of white, churning water as I ran past the falls. Noticed an opening in the thick trees with a dark winding trail just below the ford bridge–it seemed inviting until I imagined all the bugs that would be waiting for me in there. Heard some voices down in the gorge, on the river. Rowers. Also heard the clicking of a gear change as one bike passed, the clunking of a chain that needed to be greased as another approached.

As I ran on the Winchell Trail through the thick green, I thought that when I’m running by the gorge, I think of in broad, basic ways: tree, rock, bluff, bird, water. Then my mind wandered, and I wondered: (Why) do we need more specific, “technical” names in order to connect with the land? I thought about the importance of names and the violence of occupying and renaming, the value of knowing the history of a place, understanding how it works scientifically, and placing it in a larger context (space, time). Then, as I ran up the short, steep hill by Folwell, I thought about how important it is to learn to think on all of these levels at once, or at least be able to switch back and forth between them. I can experience the gorge as water, rock, tree, bird, wind, or as stolen land occupied and used, abused, restored, protected, ignored, exploited. As a geological wonder, slowly–but not really slowly in geological time, 4 feet per year–carved out by the river eroding the soft St. Peter sandstone. As both wild/natural and cultivated/managed–the site of erosion due to water, and erosion due to the introduction of invasive species, industry, too many hikers, bikers, houses nearby. There isn’t an easy way to reconcile these different understandings and their impacts.

After I finished my run and started walking home, I thought about how these levels/layers could be represented or expressed in a poem. What forms would work best and how to translate all of it into a form? I imagined a mostly blank page with the elemental word in the center (rock or water or tree), then additional pages with other related meanings–you could flip through and somehow add meanings or see all of the meanings at once. Does this make sense? Then I thought about a poem that somehow mimics the form of a fossil, what would that look like? Or the different layers of rock representing different eras of geological time. Not sure if this will go anywhere, but I’ll spend some more time thinking about it.

To chlorophyll, refineries, coal, furnaces beneath early skyscrapers, fossils/ Caroline Kenworthy

after Jane Hirshfield

Back then, what did I know?
The distance between moving cars I could turn into.
How far past EMPTY the engine would run.

I moved daily, rolling over poured rock,
traveling to learn. I was propelled by bodies

of organic matter. First, they were found.
Well, no. First, they were blue flowers carpeting a forest floor,
or the brown and hungry animal moving through them.

Then, they were found, pumped, sifted, melted, strained,
boiled, strained again, divided. Then burned.

Funny to think that we didn’t know what coal was,
and then we did. From there— efficient refinement attracts
our kind— we made these bodies pourable.
The dark rainbow and sharp whiff of petroleum.

I want to explain what I mean by bodies—
at first, I meant sentient movers. As if movement springs only from brains.
Then I thought, an organized, silent burning of sugars. I think,
a system to translate the world into the self.

Life’s long inhale of nutrients, and longer, hotter exhalation in decay. Packed, still, silent.

Hard to remember that matter hums constantly.
These cars and highways— how much of moving is death rearranged.

swim: 1.2 miles/ 4 loops
cedar lake open swim

Cedar Lake! Cedar Lake! Hooray for open swim at both lake nokomis and cedar lake. Very different experiences. Nokomis is 600 yards across, Cedar Lake is 300. Nokomis is about 15-20 feet deep, Cedar is 30-40 feet deep. Nokomis has a big beach with a boathouse and restaurant, Cedar has porta potties. I like both. Today, it was windy and bright. Choppy on the way back and hard to see the shore. My sighting trick: there’s a break in the towering trees where the small beach is.

june 19/RUN

3.7 miles
marshall loop
65 degrees

Writing this a day later, so I don’t remember as much from my run. Another run on the Marshall Loop. North on the river road trail. Past the welcoming oaks which I forgot to greet. Past the ancient boulder which I forgot to check for stacked stones. Through the tunnel of trees, which I remembered to notice and admire, breathing in the silence of an early Saturday morning. Up the short hill and over the lake street bridge until, somewhere in the middle, it turned into Marshall and St. Paul. There I saw at least 2 or 3 shells on the water–rowers! After the bridge, Marshall becomes a semi-steep, multi-block hill. Last week my goal was to run up it and not stop until I got to the top, then walk for a minute before running again. Today’s goal: no stopping on the hill or at the top. No walking, only running. Success!

Still thinking about water and stones for the month of June. Today: fossils. Mostly inspired by the amazing poem (which I posted on here before): And the Old Man Speaks of Paradise: a Ghazal/ Wang Ping, especially this part:

Clams and shells in Kasota stones—layered history of paradise

Put your fingers into the bluff, and pull a handful of sand
From the Ordovician sea, each perfect to make a paradise

Found a few resources for learning more about the fossil in this area:

And here’s a great poem (and an essay explaining the poem) about fossils:

Not the Thing but a Fossil of the Thing/ Rebecca Foust

Fern fronds fletched like a feather etch ache into gray slate,    

five petals float in a now-unbound crown,     

a thumb-sized spine curls and fans out to a tail, a spall splits

into stone pages stamped with tree bark

repeating like wallpaper, a leaf shines like oiled leather, oblate,

and an ammonite’s dull weight   

smells of new snow. A clam called brachiopod, licked, gleams

like a dark marble and tastes

of clapper-less, cast-iron bell, its absence of sound and soft parts

perfecting an imperfection

of knowledge called faith, bare of the lies told by the thing itself

—bravado bloom, spilt perfume, music,

bee-pollen, and blood and all that hot narcotic blur—these casts

and molds pungent as words,   

and as the moon’s craters are seen best in eclipse, so that when

I trace the diamond-on-diamond-on-diamond

of what once was a tree, a canopy spreads overhead, a bud

unwinds and wells with dew,

an ancient sea swells to flood the dry valley below, wet salt

to knees, hips, waist, neck, mouth, eyes   

and under my breastbone—a fish leaps—

I hope I can spend some more time with this poem, it’s great. I’d like to ponder fossils and how they are a thing and the trace of a thing.

june 18/BIKESWIMBIKE

bike: 8.5 miles
lake nokomis and back
75 degrees

First time since august of 2019 that I’ve biked to the lake. So grateful that my vision is good enough for me to do it. When I lose my central vision, will I still be able to bike? Biking is important because I can no longer drive (or, I no longer feel safe driving): it’s much faster than walking and much more fun than taking 2 buses over to the lake (I don’t think there’s a direct bus route to the lake, so even though nokomis is 4 miles away, you have to transfer). Biking is not too bad unless I have to pass another biker who is going too slow, then it’s scary. Very hard to see for sure if someone’s coming the other way. No passing needed on the way there, and only twice on the way back. What a gorgeous, sunny, summer day!

swim: 3 miles/3 loops
lake nokomis open swim
78 degrees
sunny/no chop

Last year, open swim added more days to their schedule–this bummed me out since I wasn’t doing open swim because of covid and in solidarity with my kids who couldn’t do the fun things they wanted to do in order for all of us to stay safe and healthy. I’m very glad they kept the expanded schedule for this year. Very cool to be able to swim on Friday mornings across the lake!

Morning swims are usually harder for me because the position of the sun makes it difficult to sight the buoys to the little beach, which only has the sparkle of an overturned rowboat as a landmark. Evenings are easier, because when the sun shines in my eyes or the buoys are backlit, I can always rely on the towering light poles or the roof of the boathouse to keep me on track. Today, the sun made it hard to see the little beach, and the buoys were only hulking, colorless shapes, but I was fine. The little rowboat was a bright beacon—at least, I think it was the rowboat; I saw something vaguely shining and decided it was the rowboat and I was swimming the right way. I could sense the final buoy from a long way off. I never saw anything that was orange, no flash or dot. Instead, I felt the buoy was there. I sensed the absence of the water or the beach and my brain told me that that void was buoy. So weird.

I breathed every 5 or every 3 then 4 then 5 or every 6. Before we started, I heard another swimmer on the beach telling a friend:

“I try to breathe every 3 strokes.”
“That’s good, that’s what you’re supposed to do.”
“Yeah, but then I feel like I’m going to pass out!”

Did this swimmer mean that they need more air and every 3 is too many strokes in-between breaths? I guess I’m pretty strange with my breathing every 5 or 6, every so often, 7. It doesn’t bother me to stay underwater that much longer. It helps me stay lost longer.

At one point, heading toward the little beach, I tried reciting “The Rime of the Ancient Mariner.” After a few lines, I realized that it was too distracting, that I needed to focus more on swimming straight and staying on course.

june 16/RUN

4.3 miles
the falls + winchell trail
65 degrees

A beautiful yet difficult run. Not sure why it was so hard. Maybe because I swam last night and didn’t eat enough breakfast before I ran this morning? Or maybe because of allergies from lake water? Still, it was great to be outside early (but not that early, already 7:20) in the morning. The sun was warm, the river was sparkling, the falls were flowing. I don’t remember hearing them gushing. Must be all the heat and the lack of rain. I wonder how full the creek is right now?

Heading back from the falls, I turned down by the overlook at 44th and entered the Winchell Trail. I walked for the first stretch, where the asphalt has surrendered to the dirt and the trail sits steeply above the river. Not even a dribble of water at the 44th street sewer pipe by the curved retaining wall. Encountered a few more people than I normally do on the trail, but I didn’t care or worry about how close I was to them. It’s fascinating (and a little unsettling) how quickly and easily you forget hyper-vigilance.

As I write this, someone is weed-whacking their lawn with an old, barely working weed-whacker. Sometimes its whine sounds like a person, weakened by age or pain or both, moaning. “Ooooooooooooooo.” Sometimes it sounds like a tiny mosquito buzzing around my ear, hovering too close. This is to say, it’s annoying!

Thought about stopping at the falls and checking out the different signs–with brief history blurbs or poems or names–but I didn’t. I think I’ll bike over there one day for a field trip. Maybe I can convince Scott and then we’ll get a beer at Sea Salt?! Speaking of signs, I just re-read this in Waterlog by Roger Deakin:

Most of us live in a world where more and more places and things are signposted, labelled, and officially ‘interpreted’. There is something about all this is that is turning the reality of things into virtual reality. It is the reason why walking, cycling and swimming [and running] will always be subversive activities. They allow us to regain a sense of what is old and wild in these islands, by getting off the beaten track and breaking free of the official version of things (4).

Waterlog: A Swimming Journey Through Britain/ Roger Deakin

As much as I agree with this idea of wandering away from official versions and ready-made interpretations, I also see the value of some of the historic signs that help us to get a deeper sense of the history of the land, how it has been shaped, and how we are connected to it. These signs need to be read critically and put in the larger context of who is telling the story and how. Sometimes these signs need to be updated or rewritten.

Found this poem via Maggie Smith (the poet, not the actor) on twitter. Like most great poems, after reading it a few times, there’s a lot I still don’t get.

edit, 16 june 2024: I’m not sure what happened here and what Maggie Smith poem I was intending to post here.

The Blind Leading The Blind/ Lisel Mueller

Take my hand. There are two of us in this cave.
The sound you hear is water; you will hear it forever.
The ground you walk on is rock. I have been here before.
People come here to be born, to discover, to kiss,
to dream, and to dig and to kill. Watch for the mud.
Summer blows in with scent of horses and roses;
fall with the sound of sound breaking; winter shoves
its empty sleeve down the dark of our throat.
You will learn toads from diamonds, the fist from the palm,
love from the sweat of love, falling from flying.
There are a thousand turnoffs. I have been here before.
once I fell off a precipice. Once I found gold.
Once I stumbled on murder, the thin parts of a girl.
Walk on, keep walking, there are axes above us.
Watch for occasional bits and bubbles of light—
birthdays for you, recognitions: yourself, another.
Watch for the mud. Listen for bells, for beggars.
Something with wings went crazy against my chest once.
There are two of us here. Touch me.

I love the lines about water and rock: “The sound you hear is water” and “The ground you walk on is rock.” I also like the double meaning of turnoffs, both things you don’t like, and alternate paths and ways to travel.

Thinking about the title, The Blind Leading The Blind. According to Merriam-Webster it is “used informally to describe a situation in which someone who is not sure about how to do something is helping another person who also is not sure about how to do it.” Often this is interpreted as a useless, pointless, clueless thing. But, in a dark cave, where seeing is impossible, a blind person would be better equipped to lead than a normally sighted person. Also, why should being unsure about something mean that you can’t do it, or that you’ll bad at it? How can we ever really be sure about anything? I imagine Mueller’s two “blind” people (you and I) as not helpless from lack of sight, but connected and hopeful through touch.

june 14/RUN

2 miles
austin, mn
70 degrees

Ran with STA to the downtown coffee shop. Saw the “Peanut Mobile” parked outside of the SPAM museum and then was approached by an old guy wanting to talk. At first, it was fine, but then he inched too close and wouldn’t stop talking. Then, after he left, STA mentioned as he talked, the guy spit a lot. I’m vaccinated, so I am confident I’m fine, but I’m not ready for this type of normal. It bothers me how quickly we went from lockdown to completely open. Where is the gradual transition? Where is the space for being uncomfortable, for still wanting to keep distance, for acknowledging and working through the difficulty and fear and anxiety involved in learning to see people as more than covid-carrying weapons (ED’s loaded gun)? I am not ready for normal again. And who wants that old normal, anyway? I want something better, less harmful.*

*update on 15 June

Just read “Dionne Brand: On narrative, reckoning and the calculus of living and dying” and it fits so well with some of my thoughts about the normal:

The repetition of “when things return to normal” as if that normal, was not in contention. Was the violence against women normal? Was the anti-Black and anti-Indigenous racism normal? Was white supremacy normal? Was the homelessness growing on the streets normal? Were homophobia and transphobia normal? Were pervasive surveillance and policing of Black and Indigenous and people of colour normal? Yes, I suppose all of that was normal. But, I and many other people hate that normal. Who would one have to be to sit in that normal restfully, to mourn it, or to desire its continuance?

and

But I hear what they say and many others do as well, “Look we should never live the way we lived before; our lives need not be framed by the purely extractive, based on nothing but capital.” Everything is up in the air, all narratives for the moment have been blown open — the statues are falling — all the metrics are off, if only briefly. To paraphrase Trouillot, we want “a life that no narrative could provide, even the best fiction.” The reckoning might be now.

Searching for poems about “rock,” I found this great one. I like the multiple meanings of rock bottom here:

ROCK BOTTOM/ Eamon Grennan

So this is what it comes down to in the end: earth and sand
skimmed, trimmed, filleted from rocky bone, leaving only
solid unshakeable bottom, what doesn’t in the end give in
to the relentless hammer, whoosh, and haul-away of tides
but stands there saying “Here I am here I stay,” protestant
to the pin of its absolute collar, refusing to put off the sheen
on its clean-scoured surface, no mourning weeds in spite of loss
after loss–whole wedges of the continent, particles of the main
plummeting from one element to the other and no going back
to how things were once, but to go on ending and ending here.

It’s interesting to put this beside my above discussion about the before times and the after times. How does it and doesn’t it fit for me?

I’m also thinking about the literal bedrock of the Mississippi River Gorge: what is the deepest layer of rock? I think it’s St. Peter Sandstone, but I will gather together my research to verify.

june 13/RUN

4 miles
marshall loop
64 degrees

planes sprinklers cicadas
shimmering leaves in trees interrupting hoses
dry dusty dirt
2 rowers — bright orange shirt — flickering like a bad signal
honking geese drumming woodpeckers crowing bikers
a steep hill
resting roller skiers panting runners hungry bugs
underwater in a sea of green
above water in a sky of blue
sweaty and stuffed up
alone together in a quiet early morning

Cooler today. Not an easy run, but a peaceful one. I love the early(ish) morning outside before most people are up.

Before heading out for my run, I read about the lobster diver who was swallowed and then spit out by a humpback whale. Woah. He dives in shark-infested waters, has lost many friends to great whites, almost died in a plane crash in Costa Rica where the pilot and several people were killed and he was stranded, half-dead in the jungle for days. He only had “soft-tissue” injuries and can’t wait to get back in the water and start scooping lobsters off of the sea floor again. He’s the last lobster diver left. Skimming through the article (Man swallowed by whale by Cape Cod, MA) again. He’s from Provincetown, the hometown of Mary Oliver and the source and inspiration for much of her poetry. If she were still alive would she have written about him? Probably not. More likely, she would have written about the whale:

The Humpbacks by Mary Oliver

Listen, whatever it is you try
to do with your life, nothing will ever dazzle you
like the dreams of your body,

its spirit
longing to fly while the dead-weight bones

toss their dark mane and hurry
back into the fields of glittering fire

where everything,
even the great whale,
throbs with song.

Most likely, the whale didn’t intend to swallow the man; they were blinded by their billowing mouth as they opened it to feed.

Here’s another poem I posted a few years back, but it’s too fitting not to post again:

Things to Do in the Belly of the Whale/ Dan Albergotti

Measure the walls. Count the ribs. Notch the long days.
Look up for blue sky through the spout. Make small fires
with the broken hulls of fishing boats. Practice smoke signals.
Call old friends, and listen for echoes of distant voices.
Organize your calendar. Dream of the beach. Look each way
for the dim glow of light. Work on your reports. Review
each of your life’s ten million choices. Endure moments
of self-loathing. Find the evidence of those before you.
Destroy it. Try to be very quiet, and listen for the sound
of gears and moving water. Listen for the sound of your heart.
Be thankful that you are here, swallowed with all hope,
where you can rest and wait. Be nostalgic. Think of all
the things you did and could have done. Remember
treading water in the center of the still night sea, your toes
pointing again and again down, down into the black depths.

june 12/RUNSWIM

run: 1.1 miles
lake nokomis
72 degrees

Did a quick 10 minute warm-up before going for my swim. 8:30 and already crowded trails. I heard at least one mourning dove. Favorite thing: hearing and feeling my feet shuffling on the sand on the edge of the trail.

swim: 1 mile/ 6 loops
lake nokomis big beach
73 degrees

Another mile beside the white buoys at the big beach. Such a wonderful swim. I don’t remember seeing any minnows at the edge of the water. No ducks either. Instead, milfoil. During my first loop a strand of it wrapped around my shoulders and face and I had to stop and fling it off. Then, a few loops later, I felt something on my thigh. At first I thought it was just the water being pushed by my arm. Then I reached down and pulled out another milfoil strand. I imagined the lake was attacking me, then decided it was embracing me.

When I started, there was a fitness class in the water and I heard the instructor calling out, “Lift those knees!” I saw some kayakers, paddle boarders, another swimmer. I noticed a steady processional of planes in the air above me.

I used my new bright yellow buoy. It works very well. As usual, I wore a nose plug which doesn’t bother me at all. White rimmed open water goggles, a bright blue latex swim cap, a purple-patterned on black TYR suit.

The sun was bright on the water. I definitely don’t have photophobia, a possible symptom of cone dystrophy, because the brightness didn’t bother me at all. Looking out at the water, so shiny and reflective, I briefly wondered how will I see the big orange buoys next week when I swim across the lake.

At one point when I was swimming, I thought about the origins of Lake Nokomis and when it got it’s current name. Looked it up (wikipedia): It used to be called Lake Amelia, most likely named for the daughter or wife of Captain George Gooding who came with the first troops in 1819. When the Minneapolis Park Board purchased the land in 1908 and in 1910 renamed it Nokomis, after (of course) Longfellow’s poem.

See a map of then Minneapolis Park Board Director Theodore Wirth’s ambitious plans for the lake in 1913

from EXAQUA [Oh, that’s what I was]/ Jan-Henry Gray

Oh, that’s what I was originally thinking of with the notion of swimming or orbiting that you mentioned: a giant essay that interrupts (or cleaves?) into the book. To cleave is to separate and to bring together. To yoke. To it: I’m thinking of this essay I want to write as… Essay as Ocean. Not necessarily in a geographic, landscapey way but weirder, queer, dense, full of strange currents with different temperatures, something immersive, at times panicky, the feeling of losing oxygen but delighted by the sight of strange objects that litter the ocean floor. An oasis of sight. Geography textbooks and all of that richly descriptive language. How can anyone read about the unseen formation of volcanoes or the glacial creation of lakes and not feel connected to the Earth—capital E? Essay as a vast, limitless, edgeless, impossible-to-keep-in-one’s-head-all-at-once phenomenon. Essay as a way of breaking up the rest of the poems that surround it. I wanted to offer a break, a reprieve. Freedom from forms.

I love this poem and I want to spend some time with it. I was just telling STA about how great swimming is for disorienting you, distorting your senses. Immersive, panicky, delightful, strange. And the line, “How can anyone read about the/unseen formation of volcanoes or the glacial creation of lakes and not feel connected/ to the Earth–capirtal E?”