oct 1/RUN

3.35 miles
the hill, 4 times
48 degrees

Getting colder. Woke up this morning and turned on the heat, wore running tights under my shorts when I left the house. Did a slower first mile as a warm-up then decided to do the hill, the one where the road is closed and that is above the tunnel of trees, beside the Welcoming Oaks, four times. When I tried this last week, I attempted to sprint up the hill. This time, I just ran continuously, hoping to go a little faster with each hill. I didn’t closely check my watch, so I’m not sure if I did, but I enjoyed the run a lot more, and I didn’t have to stop. I think I’ll try this again next week, but do 5 loops instead of 4. During my warm-up mile, I listened to traffic rushing by a few blocks farther north on Lake Street. As I ran the hills, I listened to a playlist titled, “Sara 2020.” I saw the river, shining blueish-white, through the trees a few times. Beautiful. The second time I ran down the hill, I noticed a runner on the sidewalk over on Edmund. We seemed to be going the same pace. I tried to avoid looking at them instead of speeding up or slowing down. It worked. Saw a women ahead of me walking 2 dogs, talking on her phone or talking to her dogs? Not sure. A few people were wearing bright yellow shirts which glowed in the not quite overcast, not quite sunny light. Did I think about anything? I can’t remember.

MOOD: MISANTHROPIC

Continuing to work on my mood rings. Today I’m thinking about how irritating/frustrating some walkers or bikers or runners are on the trail–refusing to move over, getting in the way, speeding by too quickly. While this has always upset me, it is more dangerous now with my deteriorating vision. People’s carelessness can make it much scarier for me to run or bike. This behavior saddens me, then pisses me off, then causes me to see others as the enemy. I think I’m justified in my frustration, but I’m also bothered by own reactions. For this poem, I want to start by finding as many accounts of my irritation as I can in my running log entries. I’ll either use those as starting off point, to edit and shape, or I’ll combine them somehow into a poem–a cento? an erasure?

Here’s an account (from April 20, 2020) that doesn’t quite fit, because it’s not about me and my encounter with annoying bikers, but that I’d like to work in somehow:

read the FUCKING signs!

Yesterday, Scott, Delia the dog, our daughter, and I took a 4 mile walk around the neighborhood. Walking in the grass between the boulevard and the parkway, we witnessed a runner running in the road (on the part designated for pedestrians), getting increasingly upset as bikers (who are not supposed to bike on this part of the road) whizzed by her. When the first one passed her, she yelled “this is not the bike lane!” and then muttered to herself in anger. When the next one passed, she shrieked frantically “read the FUCKING signs!” (the city has signs posted all over the road/path identifying who should be in what lane). I could understand her anger–in other situations, I’ve been her, maybe not screaming “fuck!” but feeling that upset–but I could also see how difficult it was for the bikers, trying to find room to move when it was so crowded and when walkers were also ignoring the signs and taking over the bike paths. I’m not sure how to make this situation with crowded paths any easier, so I try to avoid it by running early, before it gets crowded.

In honor of the first day of October, I want to post part of one of my favorite October poems by May Swenson:

from October/ May Swenson

Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare
hard into bramble and tangle,
past leaning broken trunks,
sprawled roots exposed. Will
something move?—some vision
come to outline? Yes, there—
deep in—a dark bird hangs
in the thicket, stretches a wing.
Reversing his perch, he says one
“Chuck.” His shoulder-patch
that should be red looks gray.
This old redwing has decided to
stay, this year, not join the
strenuous migration. Better here,
in the familiar, to fade.

may 5/RUN

4 miles
river road, north/seabury, south/river road, south/edmund, south
48 degrees

Started my run listening to 2 male black-capped chickadees calling out to each other over and over again. Sometimes one after the other, sometimes on top of each other. I wish I could have recorded it. As they called out, I tried to remember the words to my recent poem about them. All I could think of was: “let’s do nothing—slow down/down size” and “hello? hello.”

A nice run. Forgot to greet the Welcoming Oaks as I ran by them but did notice that there were 3 or 4 cairns stacked on the ancient boulders–both the tall and short ones. In past years, there’s has only ever been one cairn stacked on the taller rock. Ran down through the tunnel of trees and checked the progress of the leaves: a full green veil. No view of the trail winding through the forest to the river. In other spots, higher up on the path, I could see brief slashes of the river through the greening trees.

Started reciting my poem of the week: Ode to My Right Knee. I struggled to pronounce “obstreperous” and had to say it a few times in my head before I got it right and could move on. Favorite lines today? I think it was: “Membrane matter-of-factly/corroding, crazed cartilage calming chipping/away as another arduous ambulation/ begins. Bone bruising bone.” Thought about how quickly I recite this poem–not franticly, but almost. Why? Is it the alliteration and how it seems shaped by the words and not any particular meter? Am I not noticing the rhythm?

After reciting the ode for a while, I decided to recite all of the other poems I’ve memorized this year. Stumbled a little in “tell all the truth but tell it slant” on the line: “As lightening to the children eased/with explanation kind”

I feel like there was something else that happened that I’m forgetting now, something that made me stop reciting for a few minutes. What was it? Oh–I remember! Running south on seabury, then the river road trail, I kept hearing this strange rubbing, almost squeaking sound. At times I thought I was causing it–a weird way I was running or some part of my jacket or ponytail brushing against my shoulder? Then I thought it might be an odd bird call or another runner’s or walker’s noisy gait. Still not sure what caused it but it was probably was me since it followed me for a lot of the time. Maybe it was my shadow? Whatever it was, it was mildly irritating.

Came across this wonderful poem about water in the collection Rose, the other day:

WATER/ Li Young-Lee

The sound of the 36 pines side by side
  surrounding
the years and swaying all night like
  individual humans is the sound
of water, which is the oldest sound,
the first sound we forgot.

At the ocean
my brother stands in water
to his knees, his chest bare, hard, his
  arms
thick and muscular. He is no
  swimmer.
In water
my sister is no longer
lonely. Her right leg is crooked and
  smaller
than her left, but she swims straight.
Her whole body is a glimmering fish.

Water is my father’s life-sign.
Son of water who’ll die by water,
the element which rules his life shall
  take it.
After being told by a wish man in
  Shantung,
after almost drowning twice,
he avoided water. But the sign of
  water
is a flowing sign, going where its
  children go.

Water has invaded my father’s
heart, swollen, heavy,
twice as large. Bloated
liver. Bloated legs.
The feet have become balloons.
A respirator mask makes him look
like a diver. When I lay my face
against his–the sound of water
returning.

The sound of washing
is the sound of sighting,
is the only sound
as I was my father’s feet—
those lonely twins
who have forgotten one another—
one by one in warm water
I tested with my wrist.
In soapy water
they’re two dumb fish
whose eyes close in a filmy dream.

I dry, then powder them
with talc rising in cluods
like dust lifting
behind jeeps, a truck where he sat
bleeding through his socks.
1949, he’s 30 years old,
his toenails pulled out,
his toes beaten a beautiful
violet that reminds him
of Hunan, barely morning
in the yard, and where
he walked, the grass springing back
damp and green.

The sound of rain
outlives us. I listen,
someone is whispering.
Tonight, it’s water
the curtains resemble, water
drumming on the steel cellar door,
  water
we crossed to come to America,
water I’ll cross to go back,
water which will kill my father.
The sac of water we live in.

Last year, I posted another poem by Li Young-Lee, “From Blossoms.” Such a wonderful poet! What a great opening stanza. I’d definitely like to add that to lines I’ve memorized:

The sound of the 36 pines side by side
  surrounding
the years and swaying all night like
  individual humans is the sound
of water, which is the oldest sound,
the first sound we forgot.

I have started to acquire many wonderful poems about water. Maybe in June, in honor of what should be the start of Open Swim, I’ll memorize a series of water poems. This one, and one by Ed Bok Lee, one by May Swenson, and one by Maxine Kumin. I might have a few more too.

april 27/RUN

4.1 miles
river road, north/seabury, south/river road, south/edmund, south
53 degrees
Deaths from COVID-19: 286 (MN)/ 55,118 (US)

What a morning! Rained early, then Sun! Birds! A slight breeze! Trees barely budding, glowing a yellowy green!

In the name of the Trees—
And the Woodpecker—
And the Breeze—Amen!
(variation on Emily Dickinson)

It’s easier to bury deep the panic and thoughts about getting very sick or someone I love getting very sick when the weather is like this and the trails aren’t too crowded and it’s not too hot or too cold and there aren’t swarming gnats yet.

My run felt good this morning. I remember looking down at the river, but I don’t remember what I saw—wait, how could I forget? It was gorgeous! Not sparkling or shining, but a mirror reflecting the fluffy clouds. I imagined that the water was another world, doubled and reversed, like in May Swenson’s great poem, “Water Picture“: “In the pond in the park/ all things are doubled:/ Long buildings hang and/ wriggle gently. Chimneys/ are bent legs bouncing/ on clouds below.” Love how “In the pond in the park” bounces on my tongue. I kept glancing over at the water and admiring its smooth beauty and how it looked like a mirror. I started thinking about the Greek myth (which I couldn’t really remember) about the hunter who looked at his reflection. I looked it up just now–of course it was Narcissus. Here’s an interesting article I found that discusses him and the idea of mirrors in water–it even has a picture of Salvadore Dali looking into the water.

At some point during my run, a biker biked by, their radio blasting “Everybody Talks.” (Had to look it up, it’s by Neon Trees.) I haven’t heard this song in a few years; it was on one of my running playlists for a while. Mostly I listened to it while I ran around the track at the YWCA. Just looked and couldn’t find any mention of it in this log.

Reciting While Running: Dear One, Absent This Long While

Started reciting my poem for the week, Lisa Olstein’s Dear One Absent This Long While. Not too difficult to memorize, fun to say. I don’t remember much about the rhythms with my feet, but I do remember thinking more about the words. As I recited the line, “so even if spring continues to disappoint” I wondered, is it “spring” or “the spring”? I couldn’t remember and I tried to think about which fit better and whether or not a “the” was necessary. Also paused at the line, “She had the quiet ribs/ of a salamander crossing the old pony post road.” At first, I kept saying “has” but then I realized it made more sense to say “had.” Also, why is there a “the” in front of pony post road here, but not a “the” in front of spring? I find it helpful to think more about the choices poets make with their words. It’s fascinating and I think it can help me make a better poet who uses better words and words better–which is always my goal in writing.

I decided it would be fun to record myself reciting the poem right after finishing my run and then listening to it while looking at the poem–which words did I screw up, leave out, add? This experiment was fun, although I am still way too self-conscious speaking into my phone. I want to stop caring if people see me doing it and what they think about it. Here’s the recording:

Dear One Absent This Long While, recorded 4/27

I’d like to try recording myself saying it again tomorrow after my run. Maybe by the end of the week I won’t feel weird doing it.

In addition to reciting this new poem, I also revisited Emily Dickinson’s “It’s all I have to bring today” and the second line. I tried running with the different rhythms that I figured out in yesterday’s log. “This, and my heart beside” I was struck by how the different rhythms also changed the emphasis. In the original, Dickinson is emphasizing, “This.” Some of my rhythms, like the triplet for “this and my”, put the emphasis on heart. It’s cool how much of a difference changing the rhythm can make on the meaning–not a deep insight, but it’s fun to find ways to actually understand poetry, especially those parts of it that seem so hard for me to get.

What else happened on my run?

  • Saw someone walking down the old stone steps
  • Later, saw a dog and its human crossing the path to also walk down the old stone steps
  • Greeted Dave, the Daily Walker with a “Hi Dave” and a wave and, “Beautiful morning!”
  • Greeted another biker on Seabury
  • Noticed the trestle as I ran by it
  • Inspected the progress of the leaves below the tunnel of trees in the floodplain forest. The green veil is coming–too soon!
  • A few rocks were stacked on the ancient boulder at the top of the path, near the sprawling oak and at the entrance to the tunnel of trees

Greeting the Welcoming Oaks

note: I’m adding this in later, but I had forgotten about it.

About 5 minutes into my run, as I passed near the overlook and through the Welcoming Oaks, I greeted every one of them. I didn’t count, but I’m guessing it was about 10 trees? “Good morning!” “Hello friend!” “Hello!” “Hi!”

dec 17/RUN

3.25 miles
trestle turn around
21 degrees/ feels like 11
100% soft, uneven snow

The path was difficult again today. Soft, uneven, slippery snow. Really working those legs. Not too cold. Forgot to look at the river but did notice the floodplain forest. Encountered several other runners, at least 2 fat tires. Greeted Dave, the Daily Walker. At the halfway point stopped to put in my headphones and listen to a playlist. It made the return run much easier. After crossing under the lake street bridge smelled some foot from longfellow grill up above–almost smelled like pizza. A pizza egg scramble maybe? Ran a lot faster for the last half mile.

excerpts from Summer’s Bounty/ May Swenson

berries of Straw
berries of Goose
berries of Huck
berries of Dew

berries of Boisen
berries of Black
berries of Rasp
berries of Blue

melons of Water
melons of Musk
cherries of Pie
cherries of Choke

nuts of Pea
nuts of Wal
nuts of Pecan
nuts of Grape

beans of Jumping
beans of Jelly
beans of Green
beans of Soy

glories of Morning
rooms of Mush
days of Dog
puppies of Hush

I found this poem in the collected works of May Swenson which I checked out of the library a few weeks ago. She really likes to play with how the poem looks on the page, which is cool. Summer’s Bounty reminds me of some of the rhythm chants I do while running–strawberry/blueberry/blackberry. I especially like berries of Goose, beans of green, rooms of Mush and days of Dog.

nov 26/RUN

5.25 miles
franklin loop
36 degrees

What a great run! So beautiful and brown and calm outside. Tonight the first winter storm arrives and tomorrow the gorge will be white, most likely until March or April. I have loved this late fall running when the temperature is in the 30s and the paths are bare. And I will love winter running and the crunching snow, the impossibly beautiful branches painted white. Felt strong and relaxed. Ended my run at the overlook to check out the wider view then hiked down the gravel trail to the ravine. Lots of water coming out of the sewer pipe, making its way to the river. At the first ledge, the water was dribbling, sounding like the shower when I’m outside of the bathroom. At the second ledge, the water was moving more swiftly, sounding like when I’m inside the bathroom, under the shower. Really cool. As I was running, then later walking, I kept thinking about how this was probably the last bare day of the year. I will miss the way the blueish gray water complements the rich brown forest and the sweet smell of mulching leaves and the view above the rim of the gorge on the path that winds through the tunnel of trees (and doesn’t get plowed in the winter).

Four-Word Lines
May Swenson – 1913-1989

Your eyes are just
like bees, and I
feel like a flower.
Their brown power makes
a breeze go over
my skin. When your
lashes ride down and
rise like brown bees’
legs, your pronged gaze
makes my eyes gauze.
I wish we were
in some shade and
no swarm of other
eyes to know that
I’m a flower breathing
bare, laid open to
your bees’ warm stare.
I’d let you wade
in me and seize
with your eager brown
bees’ power a sweet
glistening at my core.

nov 22/RUN

4 miles
minnehaha falls loop
23 degrees/feels like 14

What a wonderful run! Love the cold air and the sun and the clear view through the trees to the river. Ran south today to the falls. Was greeted by the Daily Walker who was heading north on the path. Heard some kids playing at their school playground. Noticed someone ahead of me turning down to the Winchell Trail at 42nd. They were wearing a heavy coat and shorts. Shorts when it feels like 14 degrees doesn’t surprise anymore, having lived here in Minnesota for the last 16 years. Approaching the falls, I could hear the water still roaring. The sound of it mixed with car traffic and a leaf blower. The water is very high at the top. I wonder when it will freeze. Running back north, I passed another runner. For about a minute I could hear their footsteps behind me. Didn’t see any roller skiers today or fat tires.

Checked out May Swenson’s poetry collection, Nature, from the library the other day and found this poem:

View to the North
May Swenson

As you grow older, its gets colder.
You see through things.
I’m looking through the trees,

their torn and thinning leaves,
to where chill blue water
is roughened by wind.

Day by day the scene opens,
enlarges, rips of space
appear where full branches

used to snug the view.
Soon it will be wide, stripped,
entirely unobstructed:

I’ll see right through
the twining waves, to
the white horizon, to the place

where the North begins.
Magnificent! I’ll be thinking
while my eyeballs freeze.