july 15/RUN

4 miles
river road, north/south
66 degrees
humidity: 83%

Ah! Such nice weather this morning. Still humid, but cooler. Almost sunny. A thin layer of clouds covered most of the sky. So thin that the sun was still casting shadows on the road. A strange sight. Is there a word for that? I tried looking it up just now and I couldn’t find anything.

I was able to run above the river for a few minutes and saw some blue through the green. Heard several roller skiers, a few bikers, runners, walkers. No music coming out of bike radios or snippets of conversation that made me curious. No rushing water, hardly any birds. I’m sure I heard traffic but I don’t remember that either—actually, thinking about it for a few minutes, I do remember some traffic. As I ran down the hill and under the lake street bridge, I heard cars and trucks on the bridge and kept thinking they were on the river road, just behind me. Noticed many cars in the parking lot at Minnehaha Academy–are they planning to open the campus this fall? I hope not. Also saw soccer practice on the field. Ran past the railroad trestle almost to Franklin. Felt relaxed and strong.

As I ran, I tried thinking about the idea of the dream-like state and Howe’s line, “this might be all we know of forgiveness, this small time when you can forget what you are.” What is this small time? Is forgetting what we are a type of getting lost in a (day) dream (Emily Dickinson’s revery*?) or practicing pure attention (another line from Howe: “speaking for the sound alone”?). And, what is it that we are, that we must forget? Yesterday I suggested that we are creatures who struggle against their solitude, suffering, and the inevitability of death. Here’s another answer from Marilyn Nelson in “Crows”:

What if to taste and see, to notice things,
to stand each is up against the emptiness
for a moment of an eternity—
images collected in consciousness,
like a tree alone on the horizon—
is the main reason we’re on the planet.

*To make a prairie/Emily Dickinson

To make a prairie it takes a clover, one bee,
One clover, and a bee.
And revery.
The revery alone will do,
If bees are few.

july 14/RUN

3 miles
river road, south/north
73 degrees/ light rain
humidity: 89%/ dew point: 70

Woke up to darkness. Rain coming and staying all day. Decided to take Delia the dog out for a quick walk before it started. Not soon enough; by 1 block it was drizzling and by 2 blocks raining. We ran back. Delia did a great job–except for the time when she ran right in front of me and almost tripped me. Maybe I should try training her to run?

Running felt good so I decided if there was a break in the rain, I would go out for a run. There was and I did. Hardly anyone out by the gorge. I was able to run on the trail right above the river for most of the time. Hooray! I saw the river, heard some birds, ran by my favorite benches, heard the roar of the water gushing out of the sewer pipes down to the river near both ravines — at 36th and 42nd. And then, at the end, I ran through the Welcoming Oaks and greeted each one, “good morning!” “good morning!” “good morning!” Haven’t been able to do that in a while.

color

There’s something about cloudy, gray light that makes my vision even stranger than usual, especially when it comes to seeing colors. I am amazed that I can still see any color with almost all of my cones damaged. Here are some colors I saw this morning, some stranger than others:

  • From about 2 blocks away from the river road, I could see an orange sign for a pedestrian detour. So bright and so prominent, a glowing smudge in the midst of fuzzy dark green and gray.
  • Twice I encountered, from a distance of about 15-20 feet, a woman in blue running tights. As I approached her, seeing her through my central vision, the tights looked dark, almost navy blue. But when I saw her from the side, through my peripheral vision, the rights were a bright, electric blue. Blue is a strange color with my vision. Last winter, I used to walk by a house with lights in the shape of a peace sign. The circle was red, the inner sign blue. Looking at the sign straight on all I could see was a red circle. It wasn’t until I looked at it from the side that I could just barely see the blue lines.
  • A walker in a pink–or was it coral?–jacket.
  • The river was a pale blue, almost white in the gray light.

on the dream, forgiveness, and forgetting

Still thinking about Marie Howe and “The Meadow,” especially these lines, “My love, this might be all we know of forgiveness, this small time when you can forget who you are” and “Bedeviled, human, your plight, in waking, is to chose from the words even now asleep on your tongue, and to know that tangled among them and terribly new is the sentence that could change your life.” In yesterday’s entry in my plague notebook, I wrote: “We forget what we are because what we are are creatures attempting to find the right words to feel better — less alone, less suffering, less closer to death.”

I want to think more about the value of forgetting. Here’s a poem I’d like memorize to get me started:

Let It Be Forgotten/ SARA TEASDALE

Let it be forgotten, as a flower is forgotten,
Forgotten as a fire that once was singing gold,
Let it be forgotten for ever and ever,
Time is a kind friend, he will make us old.

If anyone asks, say it was forgotten
Long and long ago,
As a flower, as a fire, as a hushed footfall
In a long forgotten snow.

july 13/RUN

3 miles
44th ave, north/32nd st, east/river road, north/river road, south/38th st, west/river road, north
70 degrees
humidity: 77%/ dew point: 63

Another beautiful morning! Not much wind, not too hot, some shade. Ran past the aspen eyes and towards downtown, up the hill from under the lake street bridge, then turned around. I think I saw the river, or the idea of the river hiding behind the green. Recited “The Meadow” a few times during the first two miles of my run, then stopped to put on some music and sprinted up a hill while blasting Demi Levato’s “Sorry, not Sorry” — a great song to run to. I got it in my head yesterday after I responded to Scott about something jokingly rude I had just said with, “sorry, not sorry.”

At some point, as I was reciting it, I thought about the line, “The horses, sway-backed and self important, cannot design how the small white pony mysteriously escapes the fence everyday.” I wondered, isn’t small, as in “small white pony” redundant? Aren’t ponies always small? Would it flow as well without the extra syllable of small? Now, sitting here at my desk in the front room, listening to a young child right outside vacillate between cute, calling out “I Love You!” to his mom, and annoying, babbling in a high-pitched voice, I am also struck by Howe’s use of white. Nothing else in the poem has a color–no green meadow or dappled gray horses or golden hay or anything. Why is the pony singled out–given a color and a redundant size? With its mysterious escape, is it a ghost? Still thinking about this line: I like how she uses “design” in this sentence. And I love the self important, clueless horses and the next line’s follow-up: “This is a miracle just beyond their heavy-headed grasp.”

I’m trying to make sense of the meaning of this whole poem (admittedly, I feel like I’m often dense when it comes to understanding poetry) and I’m wondering if these three lines are the most important:

  1. As we walk into words that have waited for us to enter them…
  2. My love, this might be all we know of forgiveness, this small time when you forget what you are.
  3. Bedeviled, human, your plight, when waking is to chose from the words that even now sleep on your tongue and to know that among them, tangled and terribly new, is the sentence that could change your life.

In our dreams, we can forget what we are (the meadow forgets how to make wildflowers, the horses are weary of hay, the wasps are tiny prop planes, the knock of a woodpecker becomes a phone ringing). But, we always wake up (the meadow thinks suddenly, “water, root, blossom,” the horses lie down in daisies and clover, we/humans suffer–moaning, and know we will die). The task as human is to find the right (?) words to give meaning to/transform what we are? Does that work? And how does this line fit in: “I want to add my cry to those who would speak for the sound alone”?

Discovered another delightful abecedarian!

Abecedarian For the Future/ Ada Limón

All the old gray gods have fallen
back to their static realms of myth
cleared from the benches, thrones,
dragged kicking to their strongest tombs,
each one grizzled by their swift exile
frayed, bedraggled, forced to kneel,
give up their guns, armor, swords,
hand over their passports, global security
identification, and be stripped bare.
Justice has relegated them to history,
kept nothing but the long rancorous
list of crimes (slaughterers all)
molded them into dull cement statues
not to worship. but as a warning most
ominous. Here stood Greed and his brother
Pride, note their glazed inhuman eyes,
question their puny stature now, how
rodent-like, how utterly overthrow-able.
Still, remember how long they ruled?
Tyrannical and blustering, claiming
universal power, until the kinder masses
voted the callous thin-lipped lizards out?
What a day that was! The end of hatred,
xenophobia, patriarchal authority–but
yes, we waited too long, first we had to
zero out, give up on becoming gods at all.

july 12/RUN

3.5 miles
47th street loop
67 degrees

Cooler this morning with a lower dew point–in the upper 50s or low 60s, I think. As I write this at my upstairs desk, a few hours after my run, I can hear chickadees and it reminds me of the birds I heard as I ran: lots of black capped chickadees doing their feebee call, several cardinals pew pew pewing. Very crowded on the road this morning. Even so, I made sure to keep my 6 feet of distance. Saw many runners, bikers, walkers both be-dogged and dog-less. I think I saw a blue sliver of the river at some point. Ran down past turkey hollow but forgot to check for turkeys–are they here in the middle of the summer? do they hide during the heat of the day and emerge at night?

Recited the entire “The Meadow” a few times through. Such a beautiful poem with wonderful last lines: “Bedeviled,/human, your plight, in waking, is to chose from the words/that even now sleep on your tongue, and to know that tangled/among them and terribly new is the sentence that could change your life.” 3 years ago I encountered that line not too long after reading Mary Oliver’s “Invitation” and her final lines, “It could be what Rilke meant when he wrote/You must change your life.” I started thinking about this idea of you could/must change your life and how it works, what it might look like. And then, all of this wondering became the inspiration for my chapbook, You Must Change Your Life.

I’m interested in revisiting those ideas now for many reasons: I’m not entirely happy with my poems and how I worked through the ideas; having dedicated 3 more years to studying poetry and thinking about these ideas, I have new insights to add; it’s fascinating to see how my perspective has/hasn’t changed in these 3 years (for example, in one of the poems I wrote, “Anyway, who cares about the birds?” This year, I do, quite a bit); and I’d like to explore this in relation to the radical change that has happened in 2020 due to the pandemic–but, is it a change/transformation or merely a disruption? I hope it’s a transformation.

Here’s a recording of me reciting the poem after I returned home:

The Meadow, July 12

july 11/RUN

3.15 miles
trestle turn around
72 degrees
humidity: 81%/ dew point: 65

Thunderstorm early this morning then sun and humidity. I’m pretty sure the Olympian Carrie Tollefeson passed me right before the lake street bridge. Very cool. Heard some black capped chickadees. Ran up 43rd ave then down 32nd st to the river so I was able to run right by the aspen eyes. Didn’t hear any rowers or see the river or any “regulars,” like the Daily Walker or last year’s man in black or the tall, slim, older man in the running shorts. I don’t see any regulars this year. Strange and sad.

Recited the first half of Maria Howe’s “The Meadow” — a poem I memorized 3 years ago when I was injured but have mostly forgotten. I had been planning to memorize Wordsworth’s “I wander lonely as a cloud” but it seemed too cheesy or sing song-y or poem-y (whatever that means). I think I’ll wait to memorize his snowflake this next winter instead.

The Meadow/ Marie Howe (first half)

As we walk into words that have waited for us to enter them, so
the meadow, muddy with dreams, is gathering itself together

and trying, with difficulty, to remember how to make wildflowers.
Imperceptibly heaving with the old impatience, it knows

for certain that two horses walk upon it, weary of hay.
The horses, sway-backed and self important, cannot design

how the small white pony mysteriously escapes the fence everyday.
This is the miracle just beyond their heavy-headed grasp,

and they turn from his nuzzling with irritation. Everything
is crying out. Two crows, rising from the hill, fight

and caw-cry in mid-flight, then fall and light on the meadow grass
bewildered by their weight. A dozen wasps drone, tiny prop planes

sputtering into a field a farmer has not yet plowed,
and what I thought was a phone, turned down and ringing,

is the knock of a woodpecker for food or warning, I can’t say.
I want to add my cry to those who would speak for the sound alone.

On my walk home after I finished, I recorded myself reciting this first half. A few wrong words or forgotten phrases. I love the line, “this is the miracle just beyond their heavy-headed grasp” and the pleasing rhymes in “two crows fight and caw-cry mid-flight, then fall and light on the meadow grass”

The Meadow, first half, July 11

Discovered Antonio Machado, a Spanish poet who lived from 1875-1939, and his delightful “Proverbs and Canticles” yesterday. Here are a few:

canticle: a hymn or chant, typically with a bible verse

I

The mode of dialogue, my friends,
is first to question:
then . . . attend.

III

The poets does not pursue
the fundamental I
but the essential you.

IV

In writing verses, seek
to give them a double light: one
to read square by, one oblique.

may 6/RUN

3.5 miles
47th ave loop, short
52 degrees

Beautiful sunny breezy morning. A little more crowded than usual, but still got over 6 feet of distance from everyone. Heard a black capped chickadee calling out and waiting for an answer 3 times as I started my run:

Hello?
Hello?
Hello?
Listen.

Did I notice the river? I don’t remember.

The run was peaceful and relaxing but at moments, difficult and labored. I recited my poem–Ode to My Right Knee–a few times. Noticed how the alliteration for n was only 2 words: No noise. In some lines I found yesterday in my notes, I had 2 ns too: noisy nothingness

Anything else? Runners, bikers, and several pairs of walkers taking over the road. No turkeys. No way of seeing the river from high up on Edmund–too much green. Glanced at a few benches.

Thinking about green, here are a few lines about green in the spring, inspired by Rita Dove’s alliteration:

Ode to Green

Greedy green gluts gobbling gorges, grifting
vistas. Vast views vanished
or overrun. Orchestrated
take-overs: trees trimmed, tressed, twined,
voluminously vined.
Air altered. Advancing
leaves lining limbs
their thick thatches
blue-blocking blinding breathtaking.
Oh overcrowding obstruction! Oh
consuming, constricting color!

That’s all I have right now. I’ll keep working on it. I love the color green and seeing it in the spring, yet I dislike how excessive it is, how it overruns everything.

Started reading Marie Howe’s Magdalene last night. Wow! Love this poem:

Magdalene—The Seven Devils/ Marie Howe

“Mary, called Magdalene, from whom seven devils had been cast out”

Luke 8:2.

The first was that I was very busy.

The second—I was different from you: whatever happened to you could
not happen to me, not like that.

The third—I worried.

The fourth—envy, disguised as compassion.

The fifth was that I refused to consider the quality of life of the aphid,
The aphid disgusted me.  But I couldn’t stop thinking about it.
The mosquito too—its face.    And the ant—its bifurcated body.

Ok   the first was that I was so busy. 

The second that I might make the wrong choice,
because I had decided to take that plane that day,
that flight, before noon, so as to arrive early
and, I shouldn’t have wanted that.
The third was that if I walked past the certain place on the street
the house would blow up.   

The fourth was that I was made of guts and blood with a thin layer
of skin lightly thrown over the whole thing.

The fifth was that the dead seemed more alive to me than the living

The sixth—if I touched my right arm I had to touch my left arm, and if I
touched  the left arm a little harder than I’d first touched the right then I had
to retouch the left and then touch the right again so it would be even.  

The seventh—I knew I was breathing the expelled breath of everything that
was alive, and I couldn’t stand it.
I wanted a sieve, a mask, a, I hate this word—cheesecloth—
to breath through that would trap it—whatever was inside everyone else that
entered me when I breathed in.

No.  That was the first one.

The second was that I was so busy.  I had no time.   How had this happened?
How had our lives gotten like this?

The third was that I couldn’t eat food if I really saw it—distinct, separate
from me in a bowl or on a plate. 

Ok. The first was that. I could never get to the end of the list.
The second was that the laundry was never finally done.

The third was that no one knew me, although they thought they did.
And that if people thought of me as little as I thought of them then what was
love?  

The fourth was I didn’t belong to anyone. I wouldn’t allow myself to belong
to anyone.

The fifth was that I knew none of us could ever know what we didn’t know.

The sixth was that I projected onto others what I myself was feeling.

The seventh was the way my mother looked   when she was dying, 
the sound she made—her mouth wrenched to the right and cupped open
so as to take in as much air… the gurgling sound, so loud
we had to speak louder to hear each other over it.

And that I couldn’t stop hearing it—years later—grocery shopping, crossing the street—

No, not the sound—it was   her body’s hunger
finally evident—what our mother had hidden all her life.

For months I dreamt of knucklebones and roots,   
the slabs of sidewalk pushed up like crooked teeth by what grew underneath.

The underneath.  That was the first devil.   It was always with me
And that I didn’t think you—if I told you—would understand any of this—

march 3/RUN

3.25 miles
trestle turn around
39 degrees
clear path

Windy. Sunny. Not too cold. Ran in the early afternoon, since I voted in the morning. I loved running on the edge of the path, my feet landing on the grit, making a satisfying scratching sound. I think I looked at the river–did I? Now I can’t remember. I do remember noticing how the snow on the walking path that winds down through the tunnel of trees was melting. With all the warm weather this week–and 61! predicted for Sunday–maybe it will be cleared of snow soon. I also remember lifting my knees as I ran up from under the lake street bridge and noticing how the walking path at the top, which follows the rim of the gorge while the biking path follows the road, was clearing up too. Hooray! Anything else? I heard then saw a small wedge of geese flying north. Encountered a few runners, many walkers, at least one dog. It was a good run. I didn’t think about the coronavirus and the fear and worry and hassle it’s causing for so many people even once!

Before starting the run while I was still walking, I listened to a recording of myself reading 2 poems: 1. a draft of my latest poem, which I’m calling January Joy, and 2. a fabulous poem by Marie Howe, Singularity–I posted it on this log on Jan 19. I liked listening to both of them. I also liked recording myself reciting them. Maybe this will be a new thing I do with poems in 2020? Yesterday I recorded myself reading Love by Alex Dimtrov (posted on this log on jan 21)–over 11 minutes of lines starting with “I love…”! One of the I loves reminded me of Howe’s poem:

I love how the Universe is 95% dark matter and energy and somewhere in the rest of it there is us.

I read this line as loving the idea that we are such a small fraction of what makes up the Universe. I love this idea too–it’s comforting and liberating to me to matter so little. Most of Howe’s poem and the idea of singularity is a little different. It’s lamenting the loss of a time when we were not separate from the Universe, when there was no universe or we or I or us or anything to fuck up (which we have, as we trash the ocean and each other). She has one line that reminds me of Dimitrov’s and that resonates:

before we came to believe humans were so important

I find it’s easier to remember this–that I am not so important, or the most important–when I’m running outside by the gorge, above the Mississippi River, under the oak trees. I like remembering this. Here’s another line this discussion of not being important reminds me of:

You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind (Frédéric Gros/Philosophy of Walking, 84). 

And, of course, the minute I write nobody, I think of my introduction to Emily Dickinson:

I’m Nobody! Who are you? (260)/ Emily Dickinson – 1830-1886

I’m Nobody! Who are you?
Are you – Nobody – too? 
Then there’s a pair of us! 
Don’t tell! they’d advertise – you know!

How dreary – to be – Somebody!
How public – like a Frog – 
To tell one’s name – the livelong June – 
To an admiring Bog!

Wow, that was fun to wander around all of those words! As I was scrolling back through my January entries, I saw a lot of wonderful poems and ideas. More wandering around them is necessary.

Speaking of January, here’s a first draft of my January Joy poem. It’s a collection of things I enjoyed during the month of January for the past 4 years. I’m not quite satisfied with it. I want to find a better way to describe/express how thick slushy viscous water moves–how?

January Joy/ Sara Lynne Puotinen

Oh to see the river! 
The river, open 
The river, brown
The river, thinly veiled
The river, pale blue
The river, empty 
The river, white 
The river, a big black hole of deep, cold nothingness 
The river, a thick slow slush traveling to the falls
The falls, flowing between frozen columns of ice
The ice, cleared from the path
The path, no big crowd
The crowd, 2 cross country skiers  
3 men in red jackets gliding
1 woman floating–confident bodies moving through space
The space between sky and tree top, illuminated by sun
The sun glowing up the gray gloom
The sun warming my face 
The sun flashing through tall, thin tree trunks 
My trunk, straight strong steady more machine than gangly human

How wonderful it is to move!

Oh great runs! 
Oh clearer paths! 
Oh strong legs and adequate knees and functioning feet!
How wonderful it is to move and breathe and feel free 
on this winter-perfect day, white and woodsy and blueish gray!

jan 19/RUN

4 miles
trestle turn around + extra
5 degrees/feels like -8
100% snow-covered

A winter wonderland. Cold, but not too cold–at least not for me. Fluffy flurries in the air. The path was covered with snow but it was packed and not too slippery. Just before starting my run, I listened to the snow, grinding as my foot stepped down and shushing as it lifted off of the ground. Not too long after I started, I saw 2–yes 2!–cross country skiers about to head down into the tunnel of trees. Nice. Had a few brief glances at the river but was focused more on avoiding big snow clumps/ice chunks on the path. Encountered some walkers, dogs, at least one fat tire, a few other runners. Was able to greet the Daily Walker twice, once heading north, and again heading south. Didn’t hear any geese today. Saw lots of cars. While running the cold didn’t bother me after the first mile. When I stopped my skin started to burn. Not sure why, but the part of me that gets the coldest after a run is my stomach. Not my arms or fingers or toes. It burns and for several minutes it’s bright red. Why?

Looked it up, and here’s what I found:

When you exercise, the working muscles call for an increase in blood flow. Oxygen is essential to energy production and blood supplies it. … During running your body is not focusing on digestion, urination or reproduction, so blood is diverted from the stomach area, which may be cause for a cold stomach while running.

Interesting and nothing to worry about. Later in the article it states, “This is no cause for concern. If your stomach is cold, your body is doing it’s job.” Good job body!

Right now I’m reading the awesome book, Why Poetry by Matthew Zapruder. Love this description of poetry:

Poems exist to create a space for the possibilities of language as material. That is what distinguishes them from all other forms of writing. Poems allow language its inherent provisionality, uncertainty, and slippages. They also give space for its physicality–the way it sounds, looks, feels in the mouth–to itself make meaning (12).

Wow, this poem! I love Marie Howe.

Singularity/ Marie Howe

   (after Stephen Hawking)

Do you sometimes want to wake up to the singularity
we once were?

so compact nobody
needed a bed, or food or money—

nobody hiding in the school bathroom
or home alone

pulling open the drawer
where the pills are kept.

For every atom belonging to me as good
Belongs to you.   Remember?
There was no   Nature.    No
 them.   No tests
to determine if the elephant
grieves her calf    or if

the coral reef feels pain.    Trashed
oceans don’t speak English or Farsi or French;

would that we could wake up   to what we were
— when we were ocean    and before that
to when sky was earth, and animal was energy, and rock was
liquid and stars were space and space was not

at all — nothing

before we came to believe humans were so important
before this awful loneliness.

Can molecules recall it?
what once was?    before anything happened?

No I, no We, no one. No was
No verb      no noun
only a tiny tiny dot brimming with

is is is is is

All   everything   home

oct 16/3 MILES

41 degrees
mississippi river road path, north

I made it past the railroad trestle, just as I knew I would. 3 miles today! 1.5 minutes of walking then 3.5 minutes of running, six times. Didn’t listen to headphones, but wished I did. All the cars sounded like planes taking off as they passed and there was a low, insistent hum the whole time I was running. Where was the wind? I’m not sure.

Before running, I worked on a few poems/poem fragments about words. So fun!

A word walk

Yesterday
I took my words for a walk.
Down the block
to the river gorge
through the oak savanna
on the trail that hovers above the mississippi
I didn’t know I was taking them,
I thought they’d stayed behind
still in bed
but
there they were
just sitting on my tongue
waiting to be spoken
into my phone
into the air
onto a page somewhere.
Today
i think
I’ll take them
for a run
but
will they come?

A Walk in the Words

for Marie Howe.

Walking into words
isn’t the same as
walking in the woods
but sometimes
they can be done
at the same time and
sometimes
they help each other:
the words bring the woods or
the woods bring the words.
Stepping into the floodplain forest
maples and oaks and aspens towering
I encounter
words falling as gently as leaves.
words scattered on the path
words waiting,
just behind a tree
to jump out
and surprise me
with their clarity.
How right they feel!
How much they understand!
How little I knew before they came!

Difference between words and thoughts

I.
Are thoughts just words waiting to happen?
Words not yet woken up?
Words that want desperately to be
out there in the world
yet can’t quite get there
so they wander and wander and if and
when they aren’t used
wilt or
weep like that willow near the walking path?

II.
Why is it that some thoughts seem so brilliant
until they meet words?
Realizing only then
that they mean nothing
or not yet something
and not nearly enough to be worthy of words?

III.
How do you keep a thought from running away?
Grab a stick and etch it in your hand (Jamie Quatro)?
Put it on a piece of paper and pin it to your clothes (Jonathan Edwards)?
Jot it down in a small notebook that fits in your pocket (Mary Oliver)?
Speak it into your smart phone?
Why not let it run away
instead of trapping it in words.
You might be able follow it
into the woods or
over the creek or
down by the river or
across the bridge.

august 9/Stiff

Knee injury.

Day Five

My knee felt a little sore in the night, but it seems okay in the morning. Mostly stiff, a bit swollen and occasionally weak. I feel like walking is easier and that I should try to stretch out my legs and work on walking normally, but is this a bad idea? Is it too soon?

Last night, walking all the way from the parking lot to the beach was challenging. I had to walk so slow! Or was everyone else walking too fast?

There once was a girl who felt free,
she could run, she could fly, she could be
then her knee she did hurt
shortly after dessert
now she’s stuck to the ground like a tree.

The theme for today is: stiff. I’m tired of using that word, over and over and over again. What are some other words I could use?

stiff.
if 
stiff 
is too stiff, 
and boring and tedious, 
why not try other words instead:
rigid,
tense,
firm,
inflexible,
graceless,
resistant,
tight,
unyielding,
unbending.

So many of these fit, but today, I think graceless works best. A lack of grace. Awkward. Clumsy. Forced. Inelegant. Rough. Ungainly. Today, my walk is graceless.

I googled “ways to describe knees sore legs,” hoping I might find some creative inspiration. Most of the top search results were about how to describe knee pain to your doctor. I should probably read through these articles because I’m always explaining things wrong. Or too oddly. I get strange looks from doctors and not too many answers. There’s a problem here: I like strange descriptions that are weird and wonderful and imaginative. And some part of me is stubbornly attached to this strangeness, making it hard to express myself clearly or simply. But, it would be nice to be understood, at least sometimes.

Walked with Ro and the dog to Ro’s old school and back, which is 1 1/2 blocks each way. 3 blocks in total. 3 graceless blocks that I’m very grateful for.

In gratitude:
today I walked 3 blocks.
3 graceless blocks.
that’s about 2 more blocks,
than I could walk yesterday
and 2 3/4 more blocks
than the day before that
and the day before that,
the day when my knee firmly decided
that walking was not happening?
3 more blocks than that day.
oh, these simple accomplishments!
so satisfying when noticed,
so taken for granted when ignored.
today, I noticed.
how could I not?

If day four is tedious, day five is dangerous. Feeling a little better, I could try to do too much. Feeling a little more hopeful, I could move beyond the is to the as, turning my actual feelings of pain, swelling, injury into simile or metaphor or life lesson. It would be easy to reduce my injury to a valuable and necessary reminder that I have limits and that I should always pay attention to my body and how I move it in the world. As Foucault says in one of my favorite lines of his: this shift to metaphor isn’t good or bad, it’s dangerous. Metaphor produces distance. A sense of removal. They offer a space to reflect and assess but can also signal a refusal to dwell in the discomfort and to, as Marie Howe explains in her interview with Krista Tippet, “actually endure the thing itself.”

Walked from the car to the studio at a pace that felt slower than a snail. Thinking about the super sprint triathlon I’m supposed to do with Rosie on Sunday. How will I be able to run—or even walk—a mile by then?

Did 15 minutes on the bike in the front room. Watched Alma Ayana, the Olympic champion, dominate the other runners in the 10000 meters at the World Championships. Wow! She lapped about half the field and finished almost a minute ahead of the next racer. My knee was okay. Actually, I enjoyed biking, except for the last few seconds when I felt a sharp pain. Was it my knee letting me know I was done biking?

Knee status: stiff, slight improvement in mobility, walking, but snail slow or sloth slow. A few incidents of my knee buckling without warning. For one of them, I (only slightly) hurt my shoulder and wrist as I braced against the oven to avoid falling. Increasing optimism.

Treatment: Ice knee 3 times for 20 minutes. No ibuprofen, extra beer instead. Try to not take out frustration on others. Watch and sing along to High School Musical 2 with daughter.