Tag: headphones

march 1/RUN

3.35 miles
mississippi river road path, north/south
12 degrees/feels like 12 degrees
99% snow-covered

It’s March. Finally. The month of many birthdays.

Dear March – Come in – (1320)
Emily Dickinson, 1830 – 1886

Dear March – Come in –
How glad I am –
I hoped for you before –
Put down your Hat –
You must have walked –
How out of Breath you are –
Dear March, how are you, and the Rest –
Did you leave Nature well –
Oh March, Come right upstairs with me –
I have so much to tell –

I got your Letter, and the Birds –
The Maples never knew that you were coming –
I declare – how Red their Faces grew –
But March, forgive me –
And all those Hills you left for me to Hue –
There was no Purple suitable –
You took it all with you –

Who knocks? That April –
Lock the Door –
I will not be pursued –
He stayed away a Year to call
When I am occupied –
But trifles look so trivial
As soon as you have come

That blame is just as dear as Praise
And Praise as mere as Blame –

A wonderful run that helped my mood tremendously. Very gray–one of those pewter mornings that Margaret Atwood mentions in “February.” You could tell snow was coming. It started when I reached the turn around. Big flakes. No sharp daggers. Wore my yaktrax today and it helped. I hardly slipped at all. Still difficult to run in certain stretches where the snow was sloppy. Felt strong and free and grateful to be outside moving. Greeted the Daily Walker and a few other runners. No fat tires. Heard some geese honking near the lake street bridge. They like to congregate there.

from The Black Maria
Aracelis Girmay

Body of sight. Body of
breaths. Body of trying.

Beloved, to
day you eat,
today you bathe, today
you laugh

Today you walk,
today you read,
today you paint, my love,

Today you study stars,
today you write,
today you climb the stairs,

Today you run,
today you see,
today you talk,

You cut the basil
You sweep the floor

& as you chore, touch
the ankles & hairs of your befores
who look up from their work
in the field or at the chisel
to tell you in their ways: You Live!

What a poem! Here’s a blurb about Girmay’s book:

Taking its name from the moon’s dark plains, misidentified as seas by early astronomers, the black maria investigates African diasporic histories, the consequences of racism within American culture, and the question of human identity. Central to this project is a desire to recognize the lives of Eritrean refugees who have been made invisible by years of immigration crisis, refugee status, exile, and resulting statelessness. The recipient of a 2015 Whiting Award for Poetry, Girmay’s newest collection elegizes and celebrates life, while wrestling with the notion of seeing beyond: seeing violence, seeing grace, and seeing each other better.

feb 28/RUN

5.1 miles
Franklin hill turn around
10 degrees/feels like -1
100% snow-covered

feels like: an ice rink then loose sand on the beach then too hard concrete; spring if you close your eyes so you can’t see the snow and you just feel the bright sun, hear all the birds warbling and cooing and chirping

Scott and I signed up this morning for the Twin Cities Marathon next October. It’s happening!

Even though the path was difficult–slippery, loose, hard–I had a good run. Ran 5 miles. I haven’t done that much since Jan 12th, when I ran a 10k. Very bright. Saw my shadow, her tassels fluttering in the wind. Looked down at the river: open water. Listened to my feet snapping on the path. Greeted the Daily Walker. Ran up the Franklin hill for the first time in a few weeks. Noticed how blue the sky was. So bright! Wore my sunglasses the entire time, wondering how much bluer the sky and the snow looked through these lenses. Was passed by a runner after the turn around. Such a beautiful gait. So relaxed and rhythmic. Gracefully bobbing up and down. I love watching a good runner’s feet as they rise and fall, up down, up down, up down. Started chanting my numbers again. First, 123/45 then 123/45 It’s interesting how much easier it was to get the rhythm straight when I was moving. Sitting here now at my computer, I’m struggling. After chanting numbers I added some words: mystery is solved/suspects are captured/Shaggy & Scooby/Velma too

On the final day of February, here are 2 poems entitled February:

February
BY JACK COLLOM

It is all kind of lovely that I know
what I attend here now the maturity of snow
has settled around forming a sort of time
pushing that other over either horizon and all is mine

in any colors to be chosen and
everything is cold and nothing is totally frozen

soon enough
the primary rough
erosion of what white fat it will occur
     stiff yellows O
beautiful beautifully austere
     be gotten down to, that much rash and achievement that
             would promote to, but

now I know my own red
network electrifying this welcome annual hush.

I must admit, after reading this poem–both out loud and in my head–many times, I still don’t understand these lines: “what white fat it will occur/stiff yellows O/beautiful beautifully austere/be gotten down to/that much each and achievement that would promote to” Guess I’ll have to read it a couple dozen more times–I like that he’s making me work for it. The confusion is a nice contrast to the pleasing/easy/comfortable/welcoming rhymes: know/snow, chosen/frozen/erosion

February
BY BILL CHRISTOPHERSEN

The cold grows colder, even as the days
grow longer, February’s mercury vapor light
buffing but not defrosting the bone-white
ground, crusty and treacherous underfoot.
This is the time of year that’s apt to put
a hammerlock on a healthy appetite,
old anxieties back into the night,
insomnia and nightmares into play;
when things in need of doing go undone
and things that can’t be undone come to call,
muttering recriminations at the door,
and buried ambitions rise up through the floor
and pin your wriggling shoulders to the wall;
and hope’s a reptile waiting for the sun.

Many February poems focused on signs of spring. I read one that featured the green tips (or leaves or something) of a crocus on Feb 28! Where is this magical land of flowers in February? Certainly not in Minnesota. I like my February poems bleak, bemoaning the endless winter, with barely any hope of spring ever coming.

feb 25/RUN

3.3 miles
mississippi river road path, north/south
0 degrees/feels like -11
100% snow-covered, 40% ice-covered

Cold today. Not much wind, but lots of ice on the sidewalk and the trail. Reached the river road and encountered something strange: the path, right at the entrance, was covered in black, smoky snow and jagged black ice–like something had made the snow quickly melt then reform. Must have been some sort of fire–what happened? Heard lots of birds while walking to the river. Greeted the Daily Walker and a few other runners. Tried not to worry about my right knee which grumbled with short, sharp pains a few times. Didn’t look at the river even once. Did I look at the floodplain forest? (at least once, I remember now). I did look down at the Minneapolis Rowing club building. Spent most of my time watching the path, making sure I wasn’t running on extra slick spots or over chunks of snow. With less than a mile left to run, I started chanting a rhythm in my head: 123/45, 123/45, 123/45, 321 then 54/321, 54/321, 54/321, 321. How would these beats work in a poem? I’ll have to play around with them…

It is almost the end of February–the snowiest February in recorded snowfall history and the 6th snowiest month since they started keeping track in 1872. We started the day with a feels like temp of -23 and are facing a week of cold cold cold. Another snow emergency has been declared and then, after that, cars will only be able to park on the right side of any street until April. In light of this bleakness, I want some darkly hopeful poems. Here are two:

Catalog of Unabashed Gratitude
BY ROSS GAY
an excerpt

Friends, will you bear with me today,
for I have awakened
from a dream in which a robin
made with its shabby wings a kind of veil
behind which it shimmied and stomped something from the south
of Spain, its breast aflare,
looking me dead in the eye
from the branch that grew into my window,
coochie-cooing my chin,
the bird shuffling its little talons left, then right,
while the leaves bristled
against the plaster wall, two of them drifting
onto my blanket while the bird
opened and closed its wings like a matador
giving up on murder,
jutting its beak, turning a circle,
and flashing, again,
the ruddy bombast of its breast
by which I knew upon waking
it was telling me
in no uncertain terms
to bellow forth the tubas and sousaphones,
the whole rusty brass band of gratitude
not quite dormant in my belly—
it said so in a human voice,
“Bellow forth”—
and who among us could ignore such odd
and precise counsel?

I want to have this dream, although I imagine my bellowing would be more woodwinds than brass–deep throat-toned clarinets, trilling piccolos, a jaunty bassoon.

Instructions on Not Giving Up
Ada Limón, 1976

More than the fuchsia funnels breaking out
of the crabapple tree, more than the neighbor’s
almost obscene display of cherry limbs shoving
their cotton candy-colored blossoms to the slate
sky of Spring rains, it’s the greening of the trees
that really gets to me. When all the shock of white
and taffy, the world’s baubles and trinkets, leave
the pavement strewn with the confetti of aftermath,
the leaves come. Patient, plodding, a green skin
growing over whatever winter did to us, a return
to the strange idea of continuous living despite
the mess of us, the hurt, the empty. Fine then,
I’ll take it, the tree seems to say, a new slick leaf
unfurling like a fist to an open palm, I’ll take it all.

I love how she reads it on the poets.org site. Click on the link in the title to hear it. Spring isn’t here for a while. But, it’s coming. The greening of the trees and the green skin growing–so much green soon!–will come in a few months.

feb 22/RUN

4.3 miles
mississippi river road path, north/south
19 degrees/feels like 19 degrees
100% snow-covered

feels like: this snow is here to stay forever, the white is too bright, a strange dream, slick, soft, sibilant

layers: (too much) green shirt, orange shirt, black jacket, black vest, buff, hood, visor, 2 pairs of tights, 1 pair of socks. gloves. 2 miles in, the gloves came off.

Not much sun but the snow was very bright. So white. White path, white walls, white sky. No snow on the river though. Walking, right before I started running, I heard the birds. Determined to make spring come soon. They started chirping a few weeks ago. The run was fun. I like running on snow, even if it is uneven in spots. Encountered a few other runners, the Daily Walker!, the man in black (the one I mentioned yesterday)–we greeted each other and he seems very nice so I’m not freaked out by how tall he is now, 2 fat tires, a few dogs. Thought about the marathon again as I neared the franklin bridge. Also thought about a poem I read this morning: Robert Duncan’s “Often I am Permitted to Return to a Meadow.” I was trying to think about the made place in my mind that I return to. I struggled to hold onto any thought about the poem or places I imagine. I kept thinking about my breathing and not slipping on a slick spot or twisting my ankle on an ice chunk.

Often I Am Permitted to Return to a Meadow
Robert Duncan

as if it were a scene made-up by the mind,
that is not mine, but is a made place,

that is mine, it is so near to the heart,
an eternal pasture folded in all thought
so that there is a hall therein

that is a made place, created by light
wherefrom the shadows that are forms fall.

Wherefrom fall all architectures I am
I say are likenesses of the First Beloved
whose flowers are flames lit to the Lady.

She it is Queen Under The Hill
whose hosts are a disturbance of words within words
that is a field folded.

It is only a dream of the grass blowing
east against the source of the sun
in an hour before the sun’s going down

whose secret we see in a children’s game
of ring a round of roses told.

Often I am permitted to return to a meadow
as if it were a given property of the mind
that certain bounds hold against chaos,

that is a place of first permission,
everlasting omen of what is.

This poem is the first poem in Duncan’s 1960 book, The Opening of the Field. He was part of the Black Mountain Poets. Charles Olson was another member of the Black Mountain Poets. In doing some research on Duncan and this poem, I encountered Olson’s idea of projective verse: poetry shaped by rhythms of poet’s breath. So cool–I want to explore this more, thinking about breathing when I run vs. walk vs. sit.

Olson argues that the breath should be a poet’s central concern, rather than rhyme, meter, and sense. To listen closely to the breath, Olson states, “is to engage speech where it is least careless—and least logical.” The syllable and the line are the two units led by, respectively, the ear and the breath:

“the HEAD, by way of the EAR, to the SYLLABLE
the HEART, by way of the BREATH, to the LINE”

poetry foundation introduction to “Projective Verse”

feb 21/RUN

4.2 miles
mississippi river road path, north/south
13 degrees/feels like 5
100% snow-covered

feels like: freedom, solitude, quiet, I could run for another hour

Of course the amazing Minneapolis parks cleared the path already. It was difficult making my way to the river–several neighbors had not shoveled yet–but once I got there, it was fine. Better than it’s been for the last week, although there were still spots where the path was rough and uneven. Running above the river, I felt separated from everything. The plowed snow provided a hip high wall that divided me from the cars. And not many other people were outside. I only encountered 2 walkers, 1 runner and 1 biker (biking with thin tires on the road). One of the walkers was dressed all in black and was so tall–tall people unsettle me. Maybe it’s because I’m short? As I ran under the lake street bridge, on the way back, something strange happened: suddenly the sky turned lighter, from gray to brownish. After thinking about it for a moment I realized, it looked sepia toned. Weird. The wind picked up a little too. Maybe my eyes were seeing things after spending so much time staring at the bright white snow? The sepia tone made me feel like I was stuck inside a vintage photo of old Minneapolis. What did the river gorge look like 100 years ago? After a quick google search, I didn’t find any images of the west side of the gorge, but I did find a cool article about Bridal Veil Falls on the east side.

It was quiet today. There were cars, but they drove slower on the snow. No roaring or rumbling rushing. Not much wind. I did hear birds chirping as I walked to the river and a few geese honking deep in the gorge but mostly, everything was quiet, calm, slow–not in a thick way, just relaxed.

Keeping Quiet
Pablo Neruda

Now we will count to twelve
and we will all keep still
for once on the face of the earth,
let’s not speak in any language;
let’s stop for a second,
and not move our arms so much.

It would be an exotic moment
without rush, without engines;
we would all be together
in a sudden strangeness.

Fishermen in the cold sea
would not harm whales
and the man gathering salt
would not look at his hurt hands.

Those who prepare green wars,
wars with gas, wars with fire,
victories with no survivors,
would put on clean clothes
and walk about with their brothers
in the shade, doing nothing.

What I want should not be confused
with total inactivity.

Life is what it is about…

If we were not so single-minded
about keeping our lives moving,
and for once could do nothing,
perhaps a huge silence
might interrupt this sadness
of never understanding ourselves
and of threatening ourselves with
death.

Now I’ll count up to twelve
and you keep quiet and I will go.

I discovered this poem last year. This morning, while looking through my running journal, I found it and my response. I like this poem but I feel like the advice is not universal.

Keep Quiet?
Sara Puotinen

Keep quiet
be still
stop moving
this impulse to still ourselves
to not move or do or be anything more
than a body with other bodies
does not feel liberating
it feels confining
maybe some of us keep too quiet
maybe some us stand too still
maybe some of us need movement—
need to be moving—to find the calm
to breathe
to feel less trapped

feb 19/RUN

3.5 miles
mississippi river road path, south/north
8 degrees/feels like 8
99% uneven, sharp, crusty snow-covered

Checked the weather before leaving and noticed that the actual temperature was the same as the feels like temp so no metaphors or similes or approximations today. Just the Is or the It or the This or whatever you want to call it. Is this possible? Hard to find meaning without metaphor.

Observations:

  1. Running south, everything was sharp and crisp and brittle. Sounds were louder and harder and traveled farther. The crunch of my foot was a quick snap. I could hear the kids yelling and laughing at the school from several blocks away. The cars were rushing loudly.
  2. Running north, it was much quieter. Muted. Soft. I didn’t hear the kids until I was right on the other side of the road from them. I hardly heard the cars.
  3. Was there something about the quality of the air–how cold it was, how humid–that made the sound travel the way it did?
  4. The sun was very bright. I could see my shadow.
  5. The path was covered with crusty, uneven snow which was difficult to run on.
  6. At first, it was very cold. Slowly I warmed up. The last part of me to not be cold were my fingers. By mile 3, I had folded my gloves over so they were only on my knuckles and the tips of my fingers.
  7. I didn’t encounter any walkers or bikers and only 2 runners.
  8. The river was completely covered over with snow. No open water.
  9. I looked for the lone glove left by the side of the path. It’s gone. I wonder what happened to it?

Moment:

Running back north, I realized I was on the marathon route. Next October, I will be running this stretch around mile 16. I thought about that and how I wanted to remember what it looked like now in the middle of the winter, with the snow piled up on the side of the path, on the trees, on the trashcans. The river, covered. The path emptied of people. Will I be able to remember? Also gave future Sara a pep talk.

This was a wonderful run. It was cold and the path was too icy and uneven, but I loved being out there today. Tomorrow it is supposed to snow, maybe as much as 6 inches. Then more this weekend. Thinking about snow, I found a snippet of a poem in my notebook from last year:

Kinds of Snow/Su Smallen

There is snow that falls separate from the sky, and snow
that is the sky itself falling, the sky itself reaching down to us…

feb 18/RUN

3.1 miles
mississippi river road path, north/south
15 degrees
100% snow-covered

feels like: a path for snowshoes not running shoes, it’s much warmer than it is, spring is in the next room

Decided to wear my yaktrax because the path is still covered with snow and ice and I thought they might help. They did but my feet aren’t used to wearing them so I think I got some blisters. Blinding sun. Bright blue sky. Hard, crusty path. Saw my shadow running ahead of me for a while. Felt strong and sore and ready for the path to be clear again.

layers: green shirt, orange shirt, gray jacket, 2 pairs of running tights, 1 pair of socks, 1 pair of gloves, a buff and my mom’s teal hat with the hassles–the one she wore when she skied. After turning around and heading south, the gloves came off. So did the buff and the sunglasses, which had fogged up. How do people run with sunglasses on without having their sunglasses fog up?

My interest in inside and outside has me thinking about locating myself–what does it mean to be inside? outside? Inside of what? Outside of what? What does it mean when I’m running above the gorge? What does it mean when I can’t see the faces of the people I’m trying to talk with? Can “I” be outside, while I’m inside? So many ways to approach these fundamental questions–I’ve been posing and exploring them for 25 years, first as a student, then a teacher, now a writer/poet.

Speculations about “I”/Toi Derricotte

A certain doubleness, by which I can stand as remote from myself as from another.
— Henry David Thoreau

i

I didn’t choose the word — 
it came pouring out of my throat
like the water inside a drowned man.
I didn’t even push on my stomach.
I just lay there, dead (like he told me)

& “I” came out.
(I’m sorry, Father.
“I” wasn’t my fault.)

ii

(How did “I” feel?)

Felt almost alive
when I’d get in, like the Trojan horse.

I’d sit on the bench
(I didn’t look out of the eyeholes
so I wouldn’t see the carnage).

iii

(Is “I” speaking another language?)

I said, “I” is dangerous.
But at the time I couldn’t tell
which one of us was speaking.

iv

(Why “I”?)

“I” was the closest I could get to the
one I loved (who I believe was
smothered in her playpen).

Perhaps she gave birth
to “I” before she died.

v

I deny “I,”
& the closer
I get, the more
“I” keeps receding.

vi

I found “I”
in the bulrushes
raised by a dirtiness
beyond imagination.

I loved “I” like a stinky bed.

While I hid in a sentence
with a bunch of other words.

vii

(What is “I”?)

A transmission through space?
A dismemberment of the spirit?

More like opening the chest &
throwing the heart out with the gizzards.

viii

(Translation)

Years later “I” came back
wanting to be known.

Like the unspeakable
name of God, I tried

my 2 letters, leaving
the “O” for breath,

like in the Bible,
missing.

ix

I am not the “I”
in my poems. “I”
is the net I try to pull me in with.

x

I try to talk
with “I,” but “I” doesn’t trust
me. “I” says I am
slippery by nature.

xi

I made “I” do
what I wasn’t supposed to do,
what I didn’t want to do — 
defend me,
stand as an example,
stand in for what I was hiding.

I treated “I” as if
“I” wasn’t human.

xii

They say that what I write
belongs to me, that it is my true
experience. They think it validates
my endurance.
But why pretend?
“I” is a kind of terminal survival.

xiii

I didn’t promise
“I” anything & in that way
“I” is the one I was most
true to.

feb 17/RUN

3.2 miles
mississippi river road path, north/south
26 degrees
50% loose snow, 35% packed snow, 15% ice

feels like: I might fall or my legs might give out or I might twist my ankle in the loose, uneven snow

The conditions on the path are pretty bad but I still enjoyed being outside, especially having spent my morning in too many stores. Heard tons of crows–probably hanging out in the flats. Saw the sun completely covered by grayish white clouds, making them glow as it tried to break through the gloom. Saw fat tires, several dogs, a few runners and some kids sledding down the hill. The favorite thing I saw happened after I was done running and was walking back. A man and woman were running with their dog. Their gaits were so graceful and rhythmic and effortless. I stopped and watched, mesmerized by how they gently bounced, their feet going up and down on the path. It hardly looked like they were touching the ground at all. So cool.

Here’s my poem for the day:

Spell to Practice Patience/Ann V. DeVilbiss

What burns will burn, what’s left

is brick and the soot marring the brick—

what’s left is the rebuilding.

Become small as the seed, which waits

without speaking. Settle as the cicada does,

humming faintly in its dark bed of earth.

Count the pearls in the heirloom necklace,

each a grain of sand gilded by decades,

made in the murks under an ocean’s weight.

Practice moving your fingers through the air

so gently, you can hold a feather

without it touching your hand.

Stare at ice so long, it becomes the same

as water. Stare at water so long, it is gone.

Stare at the mark made after.

Parse apart the slung syllables of every book

until your tongue is nimble iron, then

teach your tongue the strength in silence.

Bridle your desire, halter and harness until

it stands at attention, taut as the rope

that leads to the bell that waits to be struck.

When you ring, ring loud, exactly when you need to,

bright note pitched as the phoenix hatches

and you burn and burn and burn and burn.

Such a lovely poem. I love the idea of poems as spells. If I had more time and energy right now, I’d like to add a stanza about the patience involved in standing and watching the runners and their graceful gaits.

feb 16/RUN

1.75 miles
downtown loop
11 degrees
100% uneven, slippery, awful snow

feels like: misery, uncertainty (will I fall? injure myself on this uneven snow?), no fun

It’s rare to have a bad run in the winter, but today I did. Not because of the company–I got to run with Scott–but because of the path. So uneven and snow-covered. And it felt colder than 11 degrees. Oh well, no more runs on this loop until more snow is cleared.

The other day, I decided to tag all of the log entries on here that have other people’s poems in them. There are 31. Only 31 for 508 posts. I have been reading lots of poetry, I guess i just haven’t been putting it in my log entries. Not cool. So for the next month (at least), I’d like to put in a different poem for each entry. Or, if not an entire poem, a line or stanza or more. update, 16 feb 2025: I have continued to do this post-a-poem practice, not every time but often enough to have gathered a list of 1,068 poems. I’ve been thinking the list is getting a bit unruly and that I should mix up the practice a little. Maybe pick one of the already posted poems and give attention to it?

Today’s poem is only 2 lines because this poem is very long.

from Hymn to Life/James Schuyler

The world is filled with music, and in between the music, silence   
And varying the silence all sorts of sounds, natural and man made

I think I’d like to use these lines as an epigraph for a poem or a series of poems about sounds. As I mentioned this poem is long. You can listen to the author reading it and it’s over 30 minutes! I would like to spend more time with it, though. Strange and captivating and clever.

Here’s a few more lines:

Change in everything yet none so great as the changes in   
Oneself, which, short of sickness, go unobserved. Why watch   
Yourself? You know you’re here, and where tomorrow you will probably   
Be.

feb 13/RUN

4.4 miles
mississippi river road path, north/south
9 degrees/feels like 1
100% snow-covered

feels like: chunky, slick, crunchy, hard

I didn’t intend to, but I got to practice some hurdles today. Snow hurdles. I ran before the plows had returned to clear the mini snow walls they made when they plowed the crosswalks. Got to greet the Daily Walker. Saw a few fat tires, some other runners. No dogs or skiers. A few minneapolis parks trucks. My friendly shadow. The sun was too bright. Half the river was open, the other half covered in snow. Spent a lot of time paying attention to the path, trying to avoid ice/snow chunks. At times, the path was difficult to run on–too slick and uneven. Tried to not think about anything. I’m sure I didn’t for much of the run. Spent some time thinking about my form and wondering about my knees. Imagined running the marathon. Thought about my body and how little I noticed it when I was younger and didn’t have any aches or pains or problems. Now I notice it and think about what it is and how it’s me and not me. I wish I didn’t ache or have problems with my knees, but I like having a reason to think about my body–so many interesting questions to explore, so many new things to learn about joints and muscles and chemical processes!

layers: (too many!) green shirt, orange shirt, black jacket with hood, vest, 2 pairs of running tights, 1 pair of socks, a buff, visor, gloves. During the second half of the run, I was dripping sweat.

other layers: dirt, a thin hard sheen of ice, dusting of powdery snow, small clumps of snow, loose 1/2 inch of rough snow (the path); a woodpecker pecking, a truck backing-up, a car with a loose part rattling, a plow approaching, the fabric on my vest and jacket rustling, the quick crunch of my striking feet, a plane rumbling overhead (sound)