oct 5/RUN

3.5 miles
top of franklin hill and back
52 degrees

Rainy in the morning so our 10K race was cancelled. Ran after the rain, in the afternoon. First mile, then last 1/2 mile with Scott. The rest by myself, partly with no headphones, partly listening to a playlist. Don’t remember much but seeing streaks of fall colors and lots of cars driving on the parkway. Why so many cars?

oct 4/RUN

3 miles
trestle turn around
50 degrees

Felt colder than 50, especially when I was wearing shorts. No sun, a little wind. The tunnel of trees is thinning but still too green. Was able to see the river through the trees in many more places now that leaves are falling. Smelled the sewer as I ran above the ravine. If I can smell it up here, how bad is it down below? Counted to 4. Over and over again. Felt relaxed. Still trying to figure out my writing/route project. I feel like I need one more poem about this ravine which hides below the first split rail fence I encounter right after entering the trail at 36th street. Yes, I like this idea of it being the first and last thing that I run above before leaving the river.

oct 3/RUN

3 miles
trestle turn around
48 degrees

Ran with Scott in the afternoon. Still wore shorts, but it’s getting colder. A great run. Relaxed, not too fast. Getting ready for the 10k race on Saturday. Haven’t raced a 10k in almost a year. Noticed more leaves have fallen from the trees. The Welcoming Oaks are now a goldengrove unleaving. When did that happen? Everything is changing too fast.

Spring and Fall
BY GERARD MANLEY HOPKINS

to a young child

Márgarét, áre you gríeving
Over Goldengrove unleaving?
Leáves like the things of man, you
With your fresh thoughts care for, can you?
Ah! ás the heart grows older
It will come to such sights colder
By and by, nor spare a sigh
Though worlds of wanwood leafmeal lie;
And yet you wíll weep and know why.
Now no matter, child, the name:
Sórrow’s spríngs áre the same.
Nor mouth had, no nor mind, expressed
What heart heard of, ghost guessed:
It ís the blight man was born for,
It is Margaret you mourn for.

oct 1/RUN

5 miles
franklin loop
52 degrees/rain

Wasn’t sure how long I was going to run when I left the house. Somewhere between the railroad trestle and the turn-off to franklin, decided to do the 5 mile loop. When I started the run, it was misting, then it stopped, then after I crossed over to the east river road, it started raining. Not drizzling, but raining. Still in my counting to 4 phase, I composed another mindless chant: I am running/in the cool rain/it feels so good/on my warm skin I didn’t mind the rain. A lot of the time I could hardly tell that it was raining. It felt good running. Encountered a few walkers–any other runners? Yes, at least one, near the franklin bridge. Watched the river as I ran over the bridge. Was able to get a few quick glimpses of the east flats now that the leaves are falling.

October (excerpts)
BY MAY SWENSON

2

Knuckles of the rain
on the roof,
chuckles into the drain-
pipe, spatters on
the leaves that litter
the grass. Melancholy
morning, the tide full
in the bay, an overflowing
bowl. At least, no wind,
no roughness in the sky,
its gray face bedraggled
by its tears.

4

I sit with braided fingers
and closed eyes
in a span of late sunlight.
The spokes are closing.
It is fall: warm milk of light,
though from an aging breast.
I do not mean to pray.
The posture for thanks or
supplication is the same
as for weariness or relief.
But I am glad for the luck
of light. Surely it is godly,
that it makes all things
begin, and appear, and become
actual to each other.
Light that’s sucked into
the eye, warming the brain
with wires of color.
Light that hatched life
out of the cold egg of earth.

7

Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare
hard into bramble and tangle,
past leaning broken trunks,
sprawled roots exposed. Will
something move?—some vision
come to outline? Yes, there—
deep in—a dark bird hangs
in the thicket, stretches a wing.
Reversing his perch, he says one
“Chuck.” His shoulder-patch
that should be red looks gray.
This old redwing has decided to
stay, this year, not join the
strenuous migration. Better here,
in the familiar, to fade.

The more I read through these lines, the more I love them. Knuckles, chuckles, spatters, leaves that litter, melancholy morning. The simplicity of: it is fall. The luck of light that makes all things actual to each other–but is that true? Hatching life out of the egg of the earth. The gentle commands in this last stanza: see, stand still, stare hard.

sept 25/RUN

3.35 miles
trestle turn around + extra
63 degrees

Cooler this morning. Sunny. Less humid. Beautiful. Greeted the Daily Walker. Saw a roller skier. Looked at the river sparkling in the sun and some green leaves shimmering in the wind. Admired more of the purple flowers on the bluff. Thought about the different fences lining the path: wrought iron near the rowing club and in the tunnel of trees, split rail near the trestle, chain link half buried near the 35th street parking lot. Made note of the WPA sign on the big boulder just before lake street. Tried to stay relaxed and even in my breathing and arm swinging. Wished I would have counted the number of times the running and biking paths separate on this route. Maybe next time.

the trestle

Earlier this morning, before my run, I started to think about the Railroad trestle and its history so I looked it up. It’s called the Short Line Bridge and it was built in 1880. It carried passengers from Minneapolis to St. Paul until 1971. Now it has a single track and is owned by Canadian Pacific (CP). In the time I have been running by/near this trestle (5 years on a regular basis), I can only remember seeing 2 trains. One crossing right over my head as I ran under it and one traveling on the tracks as I biked on the Midtown Greenway trail which starts at the end of the bridge and follows the trail across Minneapolis. For the past decade, ever since the greenway was built, bikers have been interested in extending the greenway over this bridge and to St. Paul and the bike trails there. I haven’t had time to read it closely yet, but here’s an article on the most recent efforts. It would be awesome if they could do this!

To the Light of September/ W. S. MERWIN

When you are already here
you appear to be only
a name that tells of you
whether you are present or not

and for now it seems as though
you are still summer
still the high familiar
endless summer
yet with a glint
of bronze in the chill mornings
and the late yellow petals
of the mullein fluttering
on the stalks that lean
over their broken
shadows across the cracked ground

but they all know
that you have come
the seed heads of the sage
the whispering birds
with nowhere to hide you
to keep you for later

you
who fly with them

you who are neither
before nor after
you who arrive
with blue plums
that have fallen through the night

perfect in the dew

“But they all know/that you have come” Yes. I love how this poem captures my thoughts this fall about September and how it is fall but still feels almost like summer but not quite. It’s summer until you see the leaves changing color, or the light shifting earlier, or the geese wildly calling out in the evening as they head south.

sept 23/RUN

5 miles
franklin hill
60 degrees

Cooler. Is Fall finally here? Sunny. Calm. Some beautiful light purple wildflowers lining the path. Do they come every year? I’ve never noticed them before. Saw the Daily Walker and a roller skier who called out, “you’re going race pace!” Encountered a few annoying strollers taking over the entire path. Did a lot of counting to 4. 1 2 3 4/ 1 2 3 4/ 1 2 3 4. Reached the bottom of the Franklin hill and immediately turned around without noticing the river. Saw more slashes of orange and red in the trees. Thought more about my writing project and how narrow to make the focus.

A Blank White Page
BY FRANCISCO X. ALARCÓN

is a meadow
after a snowfall
that a poem
hopes to cross

What a beautiful way of describing a blank white page. Speaking of blank white pages, this morning I finished writing in my 4th running/training notebook and started the 5th one. Very satisfying to completely fill so many notebooks.

sept 22/RUN

4 miles
minnehaha falls and two trails
62 degrees
81% humidity

Cooler but still humid. Sunny. A beautiful morning. Enjoyed watching the glowing river through the oak leaves. The falls were roaring and the creek was rushing. Ran by at least 2 wild turkeys under the ford bridge and a black squirrel at the start of the lower path. Noticed that the leaning tree near the 38th street steps is still there but it is no longer adorned with yarn. Why not? And why take the time to remove the yarn yet leave the precariously positioned tree?

sept 20/RUN

3 miles
trestle turn around
72 degrees/ 85% humidity

1 2 3 4/1 2 3 4/1 2 3 4…counted to four over and over again to keep myself steady and moving forward in the heat and humidity (dew point: 69). In the gorge, it’s starting to look like fall even if it doesn’t feel like it. Leaves floating, then littering the ground. Saw some more slashes of red, a few blobs of orange, some yellow stripes. Greeted the Daily Walker and 3 or 4 other runners and walkers. Smelled the sewer pipes. Avoided squirrels.

Thought more about my project and what I’m trying to do with it. Today’s goal: play with some lines of text from the “Great River Greening Management Plan, 2002” and Chapter 2 of the Mississippi Gorge Regional Park Master Plan 2018/2019. Possibly a cento? I’m specifically interested in phrases describing the impact of humans on the gorge and plans for protecting the gorge from humans.

Currently reading Wilder by Claire Wahmanholm which I discovered yesterday. Love it. A mix of free verse with erasures (taken from Sagan’s Cosmos!), and prose poems (some based on a letter or the alphabet or an ongoing story she’s telling).

ALMANAC/claire wahmanholm

We head grown leaky. Our heads were full of fissures that wouldn’t seal no matter how tightly we claimed the vises’ jaws around our temples. Our scalps wept until only the present rattled in our ears, bone-dry and rabid. We walked around the corner or had been walking for years. We entered the same empty house at the end of the same dirt road. In every room I found a yellow almanac under the bed and read the same page, which told me the time Neptune would rise, the time civil dust would descend. I pressed the almanac to my head. What was time? What was descend? Whenever I left the house I would take the almanac with me. I put it under my raw-hide pillow, hoping that while I slept, my head would somehow mend. Every night I dreamed of frost spreading across a ragged field, knitting the furrows with its uniform white.

sept 19/RUN

3.1 miles
two trails + extra
72 degrees

Ran south almost to the falls then north until I reached the lower trail at 44th. Hot, again. Totally dazed, out of it, from a cold. When I’m trying to sleep or write it bothers me, but when I’m running it helps to enhance the dreamy, untethered state I like to reach. Listened to my playlist until the lower trail. Then, I don’t remember much. Heard some runners above me, school kids on the playground. Did I look at the river? Not really. Noticed some of the trees weren’t quite as excessively green.

Thought a little about my haibun/running route project and how I’m interested in linking my experience of the gorge with its management by minneapolis park and rec (and longfellow neighborhood and friends of the mississippi river and national parks, including mississippi national river and recreation area mnrra). It’s fascinating to read all the documents online. So many project proposals and detailed information about plants and trails and ecosystems and access.

Found this abecedarian poem on twitter. Love this form and love how it’s in prose form instead of lines. beginning/claire wahmanholm (in wilder)

Right now, I’m really interested in what wild/wilderness means in the context of the gorge and my experiences of it. Maybe this collection of poems will give me some ideas?

sept 16/RUN

3 miles
trestle turn around
72 degrees/72% humidity/dew point: 65

Hot. Humid. Even though it was sunny, I don’t remember seeing my shadow. She was probably hiding in the cool shade down by the river. A squirrel, rustling in the brush, darted out right in front of me and then quickly ran back into the woods. At first I was listening to my audio book, but around the time I reached the Welcoming Oaks, I decided to turn it off and listen to my breathing, the traffic, the gorge. I counted to 4 over and over again. ONE two three four ONE two three four. Without headphones, I also managed to hear the loud cracks of acorns hitting the asphalt. Crack! Crack! Not one landed on my head or near my feet. And I heard at least one goose honking up above–were they confused by the weather. Is it summer or fall or what? As I write this I hear Scott annoyingly pointing out, “Technically, it’s still summer. Fall starts on September 21st.”

I copied this poem into one of my notebooks last year, but I don’t think I ever posted it on this log. I love how the oak tree says to only eat fruits and vegetables.

Elegy with Apples, Pomegranates, Bees, Butterflies, Thorn Bushes, Oak, Pine, Warblers, Crows, Ants, and Worms
Hayan Charara – 1971-

The trees alongside the fence
bear fruit, the limbs and leaves speeches
to you and me. They promise to give the world
back to itself. The apple apologizes
for those whose hearts bear too much zest
for heaven, the pomegranate
for the change that did not come
soon enough. Every seed is a heart, every heart
a minefield, and the bees and butterflies
swarm the flowers on its grave.
The thorn bushes instruct us
to tell our sons and daughters
who carry sticks and stones
to mend their ways.
The oak tree says to eat
only fruits and vegetables;
the pine says to eat all the stirring things.
My neighbor left long ago and did not hear
any of this. In a big country
the leader warns the leader of a small country
there must be change or else.
Birds are the same way, coming and going,
wobbling thin branches.
The warblers express pain, the crows regret,
or is it the other way around?
The mantra today is the same as yesterday.
We must become different.
The plants must, the animals,
and the ants and worms, just like the carmakers,
the soap makers before them,
and the manufacturers of rubber
and the sellers of tea, tobacco, and salt.
Such an ancient habit, making ourselves new.
My neighbor looks like my mother
who left a long time ago
and did not hear any of this.
Just for a minute, give her back to me,
before she died, kneeling
in the dirt under the sun, calling me darling
in Arabic, which no one has since.