may 28/RUN

3.5 miles
end of the split rail fence and back
63 degrees

Right now I’m writing about fog and the split rail fence just past the railroad bridge heading north on the mississippi river road path, so I decided to run to it and check it out. Reaching the welcoming oaks, about 3 minutes into my run, noticing the green leaves crawling up the trunk like hungry relentless ants, I thought about how green everything is. Green consumes the view, the gorge, all the trees. Different, yet similar, to the fog I’m trying to write about it. An idea: maybe my prose poem should link gray fog and green vegetation?

Still running towards the railroad trestle and the split rail fence. Wasn’t sure when to stop and study it so I kept going until a small dirt trail opened up, leading down to unpaved path behind and below the fence. Started running again, made it about 50 feet, then encountered mud. Yuck! Gloppy muck, standing water, slimy path. Was able to avoid getting stuck or slipping but did squish down a few times. Noticed how steep the gorge is here. A few trees, an old chain link fence barely hanging on. Not much to brace your fall. I wonder which tree caught the car that crashed through the fence a year or so ago? I think I spotted it but I’m not sure.

So Many/John Pluecker

so many this mornings so many movement so many breezes
so many cypress so many doorways demolished so many brush
so many vines crawl up the front of that house and so many
spaces so many wide open between one structure and another
so many ditches so many cars parked in the grass in front of a home
supposedly abandoned where people live so many branches
piles at the curb so many beat-downs so many row houses
gone and so many porches so many cut-throughs so many feeling
still in the wood so many highways invade so many train horns
blow softly so many autumn morning so many springtime dusk
so many pink afternoon as the sun peeks through the blinds so many
pick-up trucks so many suvs so many milk factories and so many
18 wheelers so many tiny plastic bottles of milk and so many oaks
and so many farms and so many concrete and so many cracked
and so many peeling paint so many thickness so many depression
so many joy so many angry pinpricks so many back-ups so many
give me a hug so many late night drunken driving so many early
morning so many mourning doves so many cooing so many police
sirens so many listening so many humans walk the middle of the road
so many cars wait to pass so many anger and so many smile so many
apprehension so many thistles so many concrete slabs so many gape
so many lost and so many nights so many grandmas so many grandkids
so many people just trying to remember what used to be there
so many new people who just got here so many things to misremember
so many escape memory so many brains so many bodies so many
bodies gone and so many cemeteries marked and unmarked so
many ditches so many huevo con papa and cake so many deep
deep breaths so many sighs so many pauses so many moments of
silence so many marches so many meetings god so many meetings
so many attempts so many failures so many new townhomes so many
dispossessed so many carwashes so many cowboy hats so many persons
forced out so many barbecues so many coolers so many bags of ice so
many country ballads so many accordions so many quiet so many loud
so many noisy so many silent so many germans so many telephone road
so many lasagna so many pupusa so many gordita so many jaywalkers
and so many dance moves at the bus stop so many jiggling and so many
cars pass by so many stares and so many awkwardness so many
good mornings so many fuck you’s so many fights and so many love-
making so many graffitied so many murals so many old doors so many
lintels so many country people come to the city so many bulldozers
and so many work crews so many dusty lifts into air so many hardhats
and so many pallets so many pine and so many sheet of metal
so many buses so many stray dogs so many mean-mugging
and so many evictions so many eminent domain so many minimizing
and so many excuses so many money so many reasons so many justify
so many sadness so many let it go and so many so-called misunder-
standings so many moldy and wet so many floodlines so many hurricanes
so many attitudes so many perspectives so many sung and un-sung so
many panaderías demolished so many pushing and so many pulling
so many mechanics so many broken down cars so many lay in the sun so
many wait so many trees blow in the early morning wind so many
speed up and so many people go home so many people go to work so
many undone so many bulldozers so many hoses spray water on wreckage
so many shovelfuls of metal and lumber so many precious objects discard so
many lost in the tumble so many feelings so many yellow and red so many
silver and gold so many blue and green so many green things so many grass
so many suns beat down so many heatstrokes so many city moves on
so many layers so many accumulations so many things a street a street remember

may 26/RUN

3.1 miles
austin, mn
55 degrees

Not too humid or too hot or too stinky from the Hormel plant. A great morning for a run in Austin. Ran past the high school track, the high school, downtown, Paramount theater, and the creek with Scott. Don’t remember much except for feeling strong and steady and that it wasn’t too hard.

Looking through diagram, I found this piece about the dew point. It’s in the schematics section. I don’t quite understand it (yet), but I’m interested in the dew point and have written about it before so I thought I’d include it here.

A DEW POINT HYGROMETER USING A SYSTEM OF PRIMARY MEASUREMENT

Franklin W. Kirk and Nicholas R. Rimboi, Instrumentation, Third Edition, American Technical Society, 1975

The typical instrument for measuring dew point is shown [at right]. It uses a gold-plated mirror surface which is bonded to a copper themistor holder. This assembly is chilled by a Peltier effect thermoelectric cooler. (The Peltier effect is discussed in Chapter 10.) The air or other gas being measured for dew point is passed by the mirror. A neon lamp is beamed on the mirror which reflects the beam toward a photoelectric resistor. As dew forms on the mirror and clouds it, there is a change in the amount of light reflected. This change is dected by an optical sensing bridge.

may 24/RUN

3.1 miles
downtown loop
71 degrees

Writing this log entry several days later so I’m not sure I remember much. Warm. With my lingering cold, it was hard to breathe. Ran with Scott up the river road, over the plymouth bridge, through boom island park–the paved path, recently restored wooden bridge, the dirt trail–on nicollet island. Took a walk break under the third avenue bridge in st. anthony main, started running again through father hennepin park and ended on stone arch bridge. Lots of people, mostly walkers. A few runners and bikers. At least one rollerblader. Everything was green and looked like spring. No bugs yet. The thing I remember most is: running over the plymouth bridge. The railing was just at the right height to be constantly in my peripheral vision. It was a bit disorienting as my right eye noticed each pole (or slat or whatever you want to call it) as it flew by.

may 20/RUN

5.2 miles
franklin loop
54 degrees

Nice to see the sun after the gloom on Saturday and the rain on Sunday. It got down to 36 degrees yesterday. Boo. That lake water is going to be cold in a few weeks when open water swimming starts. Today it felt like early spring. Mid April not late May. A gentle breeze. Lots of green. So many green layers by my favorite part of the path. Running through it is disorienting. Can’t tell where the ground is or the river, sometimes even the sky. Just floating in green and brown air. Greeted the Daily Walker. Noticed a plaque on the big boulder by the bench almost under the lake street bridge–asked Scott about it, it says “1938, WPA.” Did my Grandpa work on this project? I know he worked for the WPA, but I’m not sure where or when.

The run was a little difficult with my lingering cold and the crap trapped in my chest. Crossing the Franklin bridge I stared at the sparkling water and the shadows near the railroad bridge. Later, running on the rim of the east side, heard water gushing down the rocks. Crossing back over to the west side, had to run on the other side of the bridge because the side I usually run on was closed. A little longer but a different view: downtown instead of the Ford Bridge.

Emily and Walt/Campbell McGrath

may 15/RUN

2.75 miles
mississippi river road path, south/north
68 degrees

I caught the cold that’s been lingering in my house for a few weeks. Decided that a run might help and it did. Counted the number of biggish boulders on the way to the falls: 5–3 bigger, 2 smaller. Ran above, by the road, on the way there, then down below on the way back. Heard some trickling water coming out of the sewer pipes. Well, the first time was more drip drop drizzling while the second was more streaming. Not quite gushing or rushing but more forceful than seeping or trickling.

What else do I remember?

  • Hearing one woman say to her biking partner, “I’m good at running…” and then anticipating her answer: “a marathon.” Her actual answer? “a small business.” Thought about the different uses of run.
  • The bright orange (or were they pink?) running tights on a woman who passed me near the end of my run.
  • Feeling my blood pounding in my ears after I stopped because of my cold.

I Don’t Know What You’re Called, I’ll Call You by Your Sounds
Susan Landers

dew grass a fire shine
mountain a lung
pine cone the bone
tsunami rock hawk jaw
gravity a fall all consuming
a song chirp for sunlight
spine daggers cracking
the sky an ocean paused in its crashing
creature shake trip whistle
rustle nut squirrel swish
stump thunder or thump
thump a swallowing
you beautiful urchin
you rot mound of moss.

may 14/RUN

3.25 miles
mississippi river road path, south/north
66 degrees

A nice morning for a run. Hardly any wind. Clear paths. Today, running south, I noticed the big boulders lining the path. How many? 5 or 6 spread out on the way to the falls. Ran the first half with headphones up above. The second, without down below, on the old path. Didn’t really look at the river much because I was tired and too focused on avoiding potholes and cracks. Heard the water falling (not trickling or gushing) down through the sewer pipe near 42nd street. Stopped at the drinking fountain at 35th street parking lot.

Birds Punctuate the Days
Joyce Clement

apostrophe
the nuthatch inserts itself
between feeder and pole

semicolon
two mallards drifting
one dunks for a snail

ellipses
a mourning dove
lifts off

asterisk
a red-eyed vireo catches
the crane fly midair

comma
a down feather
bobs between waves

exclamation point
wren on the railing
takes notice

colon
mergansers paddle toward
morning trout swirl

em dash
at dusk a wild goose
heading east

question mark
the length of silence
after a loon’s call

period
one blue egg all summer long
now gone

I love these haikus. My favorite? exclamation point/wren on the railing/takes notice

may 13/RUN

5.2 miles
franklin loop
59 degrees

A beautiful morning. Sunny, calm, warm. A difficult run. My legs felt very tired and my nose was stuffed up from allergies. Walked several times. Told myself not to feel bad about it so I didn’t. Hard to feel bad when it’s so nice outside. Stopped at the overlook on the Lake Street Bridge again to watch the water. Calm, smooth. Maybe this is my new thing for the spring/summer? Check out how the river is doing from the bridge?

Some other things I remember from the run:

  • So many big boulders. This morning, while reading up on the history of the Mississippi River Gorge, I encountered this sentence about the 36th street parking lot: “Boulders deposited as glacial ice retreated.” Thought about this as I ran by many big rocks, which were mostly not too big–only 2 or 3 feet high. Amazing to try to think about how old these rocks are. And how heavy. And how much they’ve witnessed.
  • The dude I passed on the St. Paul side, right by the railroad trestle is tall! I passed him almost at the same spot on Friday and thought about how tall he was then too. Such long legs which looked a little strange combined with his shorter torso. I wonder, will I see him again at this spot?

I forgot to chant. Maybe that was my problem? No raspberry/strawberry/blueberry rhythm?

Joy
BY MILLER OBERMAN

Like the time I dreamt about a loon family,
just some common loons—not metaphors
in any way, just real loons in a lake swimming
near each other so it was clear they were a set,
preferring each other’s company in the cold
still lake with its depth of reflected pines.
The curve of their black heads and sleek
necks, black and white stripes then checks
on their folded wings, floating so low
atop their reflections they almost seem
inside them. Their wails like wolves, their
calls like an echo without origin, their
calls like an echo of lake, or what makes lake
lake. How nice to think the male and female
loons cannot be told apart by their plumage
and that they build a nest and sit on eggs
together. One of their calls is called “tremolo.”

This poem is in the May 2019 issue of Poetry. So many lines I love: “just some common loons–not metaphors” “just real loons in a lake swimming” “floating so low/atop their reflections they almost seem/
inside them” “wails like wolves, their/calls like an echo without origin” “an echo of a lake, or what makes lake/lake.”

may 11/RUN

4.8 miles
to stone arch bridge
62 degrees

Decided to run to Stone Arch Bridge and meet up with Scott and FWA after his clarinet lesson. Side note: I almost didn’t because I had a big breakfast (eggs, fake sausage, hash brown, english muffin) less than 2 hours earlier. But I went for it and surprisingly all the food didn’t give me cramps or make me feel sick. Another nice day for a run. Sunny. The wind off to the side. The path wasn’t too crowded. I heard some rowers on the river! Saw some roller skiers–one was going so slow up a hill that I almost passed them walking. Encountered lots of bikes going fast down the Franklin Hill–25 or 30 mph or more? One bug didn’t quite make it into my eye but got stuck in my eyelash. Another died on my nose. I could see some small black thing out of the corner of my eye. Everything is green. A nice yellowish green. Took a walk break at the bottom of Franklin hill right by the river. It’s so high this spring and moving fast. Took another walk break halfway up the 35W bridge hill. Then ran the rest of the way, finishing right after passing lots of people sitting on the steps outside the Guthrie for the Mill City Market.

For the past few days, I’ve been writing some haibuns (prose poem + haiku). Here are a few haikus I encountered while trying to get some inspiration:

from Haiku Journey/Kimberly Blaeser

may’s errant mustard
spreads wild across paved road
look both ways

from Blue Octavo Haiku/Rachel Wetzsteon

In fat armchairs sat
indolence and impatience,
plotting my downfall

  *

A wicked cage flew
across the long horizon
searching for a bird.

  *

may 10/RUN

5.2 miles
franklin loop
52 degrees

Sunny. Calm. Hardly any wind. Noisy birds. Showy green grass. Modest trees, covering their bare branches with so many leaves. A great morning for a run. It felt pretty good at first, but harder as it went on. When I reached the river road, 1/4 mile in, I greeted every single oak lining the path. “Good morning!” “Good morning!” “Good morning!” “Good morning!” and a few, “hello friend!” “hello friend!” Tried continuing to good morning all the vegetation lining the rim of the gorge (in my head, not out loud). This helped to steady my running and was a nice way to warm up during the first mile. By the time I reached the Franklin Bridge 2 1/2 miles in, my left leg was feeling tight and a bit sore. I kept running, distracting myself by looking at the river and noticing a strange net near the railroad bridge. I planned to stop when I got closer to see what it was but I didn’t. Wanted to stop and walk just before mile 3 but didn’t. Noticed that the Meeker Dog Park was closed “due to high water.” Walked up the steep hill, listening to water trickling, then gushing out of the gorge. Took the steps up the Marshall/Lake St Bridge and thought about the eagle that used to perch on the dead branch of the tree next to the stairs. Where did it go? Also noticed on the stairs how the lamp posts have sharp looking spikes at the top. Is this to keep eagles and other birds off? Ran past the old stone steps in the final mile and chanted, old stone steps old stone steps–even though those steps aren’t that old. In the limited research I’ve done, I think they were put in around 2002. Were there other steps there before?

I liked my line above about the modest trees and their desire to cover up. Reminds me of a winter poem describing the unclothing of trees:

Winter Trees
William Carlos Williams, 1883 – 1963

All the complicated details
of the attiring and
the disattiring are completed!
A liquid moon
moves gently among
the long branches.
Thus having prepared their buds
against a sure winter
the wise trees
stand sleeping in the cold.

Now I’m thinking about layers and how, just as I start stripping down, taking off layers, wearing less clothing, the trees are doing the opposite by covering up. I think there’s a poem there–maybe a haibun!

may 7/RUN

4 miles
one way to lake nokomis
61 degrees
28% humidity!

Wow. Nice weather. Loved being outside on this sunny, warm, just a slight breeze day. In certain moments, the run felt great. But only in moments. This week, the runs are much harder.

I came up with some more chants which I’m not sure I remember. Lots of raspberry strawberry blueberry creme brûlée vanilla butterscotch chocolate. Here are some more–some I composed mid-run, some right now:

I run down
river road
to the falls
then the lake
beautiful
gorge below
blue and green
magical
mystery
water’s high
path is low
creek is clear
echo bridge
walk the hill
ugly tree
thick black pods
locust tree?
startled mom
round about
little beach
missed my turn
double back
lift the knees
wipe the sweat
water please!
a slight breeze
leafing trees
a lone duck
Sea Salt smells
Dairy Queen
rushing cars
iced out lake
mucky shore
on your left
zooming bike

Here’s a great poem I found from the poet who changed my life (it was her “please add this to the list” book that re-ignited my love of poetry):

Leg of Lamb / Bernadette Meyer

A line
Break could reflect
The way the sun breaks
Through the clouds or breakfast
Or, this rainbow begins here
And then’s over
There
The aurora borealis can be
All over the sky
Wherever you look
Not in one place
Like north
Up and down
East and west, southwest
Sid-saddle, acrobatic as a squirrel
Is an e-mail directional?
I guess I’ll just think
And be as smart as in dreams
So they won’t come to get me
And take me away to
Zanzibar, the mental asylum, the hospital
The jail, turn the line’n you wind up in
Antarctica Australia Mesoamerica mesothelioma
The middle of nowhere somewhere
Where somehow you’ve left all the slush
Behind back there where the line begins, ends
Do we notice? Yes
Are we sorry? No, maybe, always
Sometimes never we will never come to an end because
Starting over’s our addiction, a dead
End and where does that leave
Us?