feb 11/RUN

5 miles
bottom of franklin hill turn around
35 degrees
5% snow-covered / 40% puddles

Above freezing with a mostly clear path. Lots of puddles. Lots of sun. Several shadows. Right before I started my run the shadow of a big bird passed over me. Later, running on the trail, I saw my shadow running in front of me. The view of the river and the gorge was bright and open and brown. Smelled breakfast at the Longfellow Grill, some pot from one passing car, cigar smoke from another. Felt the grit under my feet. Noticed the curve of a pine tree, with branches only on one side. I thought: a curved spine, the branches vertebrae.

Here’s my Pastan poem for today:

Squint/ Linda Pastan

and that low line
of blue cloud
hovering
over the treetops

could be an ocean–the roar
of the highway
the clamorous waves
breaking.

And that dark shape menacing
your every footstep
could be no more
than your own obedient shadow.

See whatever you want
to see. Even
at the moment of death
forget the door

opening on darkness.
See instead the familiar faces
you thought were lost.

See whatever you want/to see. This makes me think of the video interview I watched with Kelli Russell Agodon yesterday, when she discusses being oriented towards beauty, only seeing the beauty, ignoring the ugliness. The title Squint makes me think of a lecture I saw online about how painters often squint to see how to paint the depth and texture of objects.

It’s interesting to juxtapose this poem and its turn away from the darkness of death with some of the passages below from Pastan’s interviews in which she talks about how she’s always looking for the danger beneath the surface.

some words from Linda Pastan

You open “The Poets” with the line “They are farmers, really.”

That was partly tongue in cheek, partly serious. For me, there are two distinct phases in the writing of a poem—first the inspiration phase, when language and metaphor come mysteriously into my head, then the planting, sowing, farming phase, otherwise known as revision. The first is a kind of gift, as in “gifted”—it can’t be taught. The second is a matter of learning and practicing one’s craft. But it’s also true that I couldn’t resist having poems planted in manure-filled rows and having poets eyeing each other over bushel baskets in the marketplace.

The last two lines of my poem “Vermilion” are “As if revision were / the purest form of love.” And I believe that for a poet it is. Many of my poems go through at least a hundred revisions—I can spend a whole morning putting in a comma and then taking it out and putting it back in. And I think that perhaps I am at my happiest sitting at my desk polishing a poem, trying to make every word the perfect word.

I am indeed interested, you might say obsessed, not with ordinary life per se but with the dangers lurking just beneath its seemingly placid surface, one of those dangers being loss itself. Death, of course, is the ultimate danger, the ultimate loss, and as I move closer to it, I write about it more frequently and perhaps more feelingly. Though I recently came upon some poems I wrote when I was twelve, and they, too, are about death.

The Looming Dark: An Interview with Linda Pastan

a popular story about her:

There’s a popular story about Linda Pastan: she won her first poetry prize as a senior at Radcliffe in the fifties, and the runner-up was one Sylvia Plath. It was an auspicious start for Pastan, even if she had never heard of Plath at the time

a blogger’s explanation of why she likes Pastan:

What do I like about Pastan’s work? Her clarity in brevity, the conciseness of her description that makes each word she uses necessary, her way of writing about what surrounds her with the understanding that surfaces mask tensions and the darker things below; her down-to-earth voice that makes her writing so accessible; the images that stick with you; the intimacy she has with her subjects: relationships, domestic tableau, aging, dying—the things we all struggle with, for, and against.

Poet: Linda Pastan

and Pastan’s description of the dangers always lurking below the surface:

JEFFREY BROWN:We’re sitting here on a beautiful day in a beautiful place, but you feel dangers lurking?

LINDA PASTAN:Always, yes, yes. I feel the cells starting to multiply someplace inside me. I feel when the phone rings, is somebody calling to say something terrible has happened. I’ve just always been very conscious of the fragility of life and relationships.

Linda Pastan: PBS Newshour

feb 8/RUN

3.25 miles
trestle turn around
40 degrees
75% bare, wet, puddled pavement

A late afternoon run on a sunny, warm (warm for February in Minnesota) day! The path was wet, with lots of puddles, some slick spots, and lots of sloppy snow. Twice I had big slips. My one leg flew off to the side and I waved my arms involuntarily, but I didn’t seem to lose momentum and my body never felt the fear of falling — that fear deep in the pit of my stomach that quickly spreads to the top of my head and makes my whole body tense up.

10 Things

  1. the warm sun on my face — it felt like spring
  2. the late afternoon shadows — I can’t remember a specific shadow, maybe shadows of trees over the gorge?
  3. a siren behind me as I ran up from under the lake street bridge. It sounded close and like it was stopping. I think I heard the siren double beep and then stop
  4. some little yippy dogs freaking out down below at the minneapolis rowing club. So frantic! What’s going on down there? I worried for a minute, wondering if I was actually hearing someone screaming, but decided it was definitely some exuberant dogs
  5. Also heard a strange moan or whine coming from the rowing club — not a human moan, but one coming from a machine
  6. so much whooshing of car wheels through deep puddles on the edges of the road
  7. lots of bikes deciding to bike on the mostly dry road instead of the be-puddled path
  8. my shoes and socks were soaked before I reached the first mile. After the run, the white socks were now speckled in brown grit
  9. smelled pot as I ran past a parking lot
  10. heard a few random geese honks closer to the river

I didn’t look at the river or notice the ancient boulders or greet the welcoming oaks. Didn’t hear any birds — wait, I think I heard a crow at the beginning —or music coming from a car radio or a bike or someone’s phone.

This was a great afternoon run. I like running at this time, when the sun is slowly sinking. My only problem: the paths are usually much more crowded. Still, I’d like to try and add in some more of these runs so I can study the sun and the shadows.

Here’s my Linda Pastan poem for today. I don’t think there were any clouds to admire, but I’m posting it anyway!

The Clouds/ Linda Pastan

From a high window
I watch the clouds—

armada
of white sails

blown by the wind
from west to east, as if

auditioning for me,
as if they needed

nothing more
than to be in a poem.

What a delightful little poem! I think this counts as one of Mary Oliver’s little alleluias on the page.

feb 7/RUN

4.45 miles
minnehaha falls and back
31 degrees
100% slick, sloppy mess

Yuck! With warmer temperatures comes puddles, slicker ice, and soaked socks. Most of the trail was covered in little brown lakes. Oh well. The sun was warm on my face, and I felt almost too warm in my layers, so I was happy to get out there and run. Because I was trying out my new bluetooth headphones, and because the path was so challenging, I was distracted. Did I notice at least 10 things? I’ll try:

10 Things I Noticed

  1. running south into the sun, the slick path sparkled
  2. kids yellling at the playground. I think I heard one deep voice — was it a teacher?
  3. there was a very big puddle in the street at 42nd, right by the path. As cars drove through it, I could hear all the water splashing up onto the curb — glad I wasn’t running there!
  4. passed the same group of 3 walkers + 2 dogs in both directions on the narrow bridge
  5. the river was mostly open, with streaks of white ice
  6. a few people at the falls, near the bridge
  7. a man and a dog playing in the snow near the longfellow poem at the falls
  8. unable to avoid it, I ran straight through a deep puddle on my tiptoes
  9. glanced over at the house with the poetry in the window to check if there was a new poem. Too much snow to see the sign with the poem title
  10. the long dark tree branch of the mostly dead tree on the corner stretched across the path and the road. I wondered, as I ran under it, if it would fall on me

As part of my February challenge, I’m reading poems from Linda Pastan. Here’s the one for today:

Practicing/ Linda Pastan

My son is practicing the piano.
He is a man now, not the boy
whose lessons I once sat through,
whose reluctant practicing
I demanded–part of the obligation
I felt to the growth
and composition of a child.

Upstairs my grandchildren are sleeping,
though they complained earlier of the music
which rises like smoke up through the floorboards,
coloring the fabric of their dreams.
On the porch my husband watches the garden fade
into summer twilight, flower by flower;
it must be a little like listening to the fading

diminuendo notes of Mozart.
But here where the dining room table
has been pushed aside to make room
for this second- or third-hand upright,
my son is playing the kind of music
it took him all these years,
and sons of his own, to want to make.

I love the gentle way this poem unfolds, how it reminds me of my son and demanding he practice his clarinet, and its idea that practice accumulates and can take decades to lead to the things we want to do.

The practicing son in this poem reminds me of another poem I posted in the fall, Transubstantiation:

my six-year-old grandson, in the early
August rainy morning, piano-practices
“The Merry Widow Waltz.” Before
I was a widow, that song was
only a practice piece, a funny
opera

jan 25/RUN

5.4 miles
bottom of the franklin hill and back
30 degrees / snowing
100% soft snow-covered

What a wonderful run! Even the soft, slippery snow couldn’t bother me. So difficult to move through, nothing solid or stable. Who cares? I got to run outside by the gorge when it was snowing! A soft, steady snow. A winter wonderland. The sky was a light gray, almost white. The river was a grayish brownish blue. I liked watching the headlights from the cars as they approached. The bright lights cutting through the gray — not gloomy, but monotonous.

At the start of my run, I smelled smoke from someone’s chimney.
I heard the birds chattering.
I felt my feet slipping on the soft, uneven ground.
I saw a walker up ahead on the road, waving their arms in an awkward rhythm.
Did I taste anything — a snowflake, maybe?

No fat tires or cross country skiers. A few sets of runners — or was it the same set seen twice? No honking horns from cars. Although I did hear some geese honking under the trestle. And I also heard the steady rush of cars moving across the 1-94 bridge.

At the end of my run, I heard the irritating screech of a blue jay. I wondered (and hope) that once I passed and the danger was over, I might hear the sharp, tin-whistle sound of a blue jay’s song. Nope.

In the middle of my run, after turning around at the bottom of the franklin hill and then running until I reached the bridge, I stopped to pull out my phone and record some thoughts and sounds:

jan 25 / halfway point

It’s difficult to pick up, but in the middle, when I stop talking and stop walking, you can hear the soft tinkle-tinkle of the snow hitting my jacket. In the moment, standing there, the sound was much louder and so delightful! Hearing it, then looking down at the still river and up at quiet gray sky and the bare branches, was magical.

I found this poem on twitter this morning. I decided to add it to my collection of dirt/dust/earth poems that I started during my monthly challenge last April. I also decided to add it here:

Return to Sender/ Matthew Olzman

To the topsoil and subsoil: returned.
To hums and blistered rock: returned.

To the kingdom of the masked chafer beetle,
the nematode and the root maggot: returned.

To the darkness were a solitary star-nosed mole
arranger her possessions and pulses

through a slow hallway, and to the vastness
where twenty-thousand garden ants compose

a tangled metropolis: returned.
it was summer, and they lowered

a body into the ground. I did not say
they lowered you into the ground.

It seemed like you were elsewhere, but the preacher
insisted: And now, he returns to the One who made him.

Most likely, he meant: God. But I thought
he meant the Earth, that immensity

where everything changes, buzzes, is alive again and —
Amen.

The poetry person who tweeted about this poem especially liked the twenty-thousand garden ants and the italics from the preacher. I like the possessions and pulses, the tangled metropolis, the separation between body and You, and the idea that the maker we return to (and are reborn in) is the Earth.

jan 16/RUN

4.5 miles
river road trail and edmund, north/seabury and river road path, south
35 degrees / steady rain
path conditions: a cold lake

Decided that I would go out for a run even though it was raining. It didn’t seem too slippery, so why not? I don’t regret the run, it was mostly fun and felt good, but the trail was almost completely lake, with a side strip of sheer ice. My shoes and socks were soaked after a mile. At first I didn’t care, but I started worrying (because as I get older, I do that more — sigh) that my toes/feet might go numb or worse. Nothing to do but just keep sludging through it. After I was done, my left ring toe seemed a little numb, but otherwise I was okay.

What a mess out there! The build-up of snow means there’s nowhere for the water to go. Lots of flooding in the streets and on the trail. Will this freeze overnight? I hope not.

In addition to soaking my socks and shoes, the water splashed up on my running tights. A gross grit. Because it was raining, my jacket was wet too.

It might sound like I didn’t like this run. Mostly, I did. My legs felt strong, so did my back. My arm swing was even and synced up with my feet. The rain helped me to not overheat. There was hardly anyone else out there. One other runner, 2 bikes — I noticed that at least one of them was a fat tire. Were there any walkers? I can’t remember.

I noticed the river! Almost completely open. Black, with one or two ice floes.

Anything else? Lots of cars. It was gloomy enough that most of them had their headlights on. Heard some splashing as they drove by, but never felt it.

I don’t remember hearing any birds or seeing any dogs. No skiers or sirens. No big groups of people.

As I’m writing this, I suddenly remembered that as I ran north on Edmund, down a hill, I could tell where the cracks and uneven parts of the pavement were by where the puddles were. Looking at this same road when it’s dry, I don’t think I would have been able to see. The puddles were very good pointer-outers. Look! Watch out! Here’s a bump, there’s a crack!

Wanted to find a puddle poem to add here. It took a while but I found “The Puddle” by Wisława Szymborska. As a kid, I never feared being swallowed up by a puddle. I imagine if I had any fears about puddles, it would have been that Jaws or a pirhana would have leaped out of the puddle to eat me. Okay, I don’t think I was actually afraid of that, but I could have been. Having watched Jaws and Piranha too much as a kid they were always appearing in my anxieties in the strangest ways.

The Puddle/ Wisława Szymborska 

Translated from the Polish by Joanna Trzeciak

I remember well this childhood fear of mine. 
I’d step around puddles,
especially the fresh ones, just after it rained. 
For one of them might be bottomless,
even if it looked like all the rest.

One step and it would swallow me whole,
I would start ascending downward 
and even deeper down,
toward the reflected clouds 
and maybe even farther.

Then the puddle would dry, 
closing over me,
trapping me forever—but where—
and with a scream that cannot reach the surface.

Only later did I come to understand: 
not all misadventures
fit within the rules of nature 
and even if they wanted to, 
they could not happen.



dec 3/RUN

3.5 miles
trestle turn around
15 degrees / feels like 4
99% snow-covered

Almost the exact same run as on Wednesday, with a few differences: the actual temp was 2 degrees colder, I ran in the afternoon, I wore my regular black running shoes, a gray jacket and mittens instead of yaxtrax, a black vest and an extra pair of gloves, there was less wind and less swirling leaves, and the river is more frozen over.

A good but tiring run. I think it was because I ran in the afternoon, instead of right after breakfast, and I had to work harder on the slippery snow without the yaktrax. Encountered some dogs and their walkers. At least one fat tire. Any other runners? I don’t think so. Hear some kids sledding across the road — wheeeee!

The only part of me that felt cold for most of the run were my feet, like little blocks of concrete. The mittens kept my hands very warm, which is good because my hands tend to stay cold sometimes.

It snowed again last night unexpectedly — to me, at least. I was so surprised that when I opened the door to let Delia out for her final hurrah, I cried out into the dark, What? note: For some reason I started calling Delia’s final time outside for the night the final hurrah, and it stuck, and sometimes is shortened to fh, as in, Dealz, it’s time for your fh! All 4 (RJP, FWA, Scott, me) use this term and Delia understands it. It wasn’t much snow — a dusting, but it feels like the start of a steady accumulation. No grass until March or April.

It’s a little too soon to have to say goodbye to the bare, brown gorge, but I love the snow, especially listening to it crunch underfoot. As I walked home after my run, I marveled at the 2 sounds my feet made — a creaky crunch and a soft shuffle, caused by one foot lifting off and other touching down. The sounds shifted between my feet — was it a constant, steady sound?

To a Wreath of Snow/ Emily Brontë

O transient voyager of heaven! 
   O silent sign of winter skies! 
What adverse wind thy sail has driven 
   To dungeons where a prisoner lies? 

Methinks the hands that shut the sun 
   So sternly from this morning’s brow 
Might still their rebel task have done 
   And checked a thing so frail as thou. 

They would have done it had they known 
   The talisman that dwelt in thee, 
For all the suns that ever shone 
   Have never been so kind to me! 

For many a week, and many a day 
   My heart was weighed with sinking gloom 
When morning rose in mourning grey 
   And faintly lit my prison room 

But angel like, when I awoke, 
   Thy silvery form so soft and fair 
Shining through darkness, sweetly spoke 
   Of cloudy skies and mountains bare; 

The dearest to a mountaineer 
   Who, all life long has loved the snow 
That crowned her native summits drear, 
   Better, than greenest plains below. 

And voiceless, soulless, messenger 
   Thy presence waked a thrilling tone 
That comforts me while thou art here 
   And will sustain when thou art gone 

Emily sure loves winter and snow. I memorized and often recite her poem, Fall, Leaves, Fall and the lines,

I shall smile when wreaths of snow 
Blossom where the rose should grow;

oct 20/RUN

3.1 miles
marshall loop
61 degrees!

Ran with Scott in the late afternoon. Wore shorts and my bright yellow 10 mile race shirt that I’ve been looking for this whole month. Finally found it. Excellent. A nice, relaxed run. Well, mostly relaxed. I was worried about my knees throughout the run because they were complaining a little, but they weren’t sliding so no worries. The thing I remember most about the run is the river. Running across the lake street bridge, heading east, the water was blue and dark and calm, with only very small ripples. Running back, heading west, it looked much rougher, brighter, and the sun was spread across half of it. What a contrast! Same river, different angle, much different view.

Threshold Gods/ Jenny George

I saw a bat in a dream and then later that week
I saw a real bat, crawling on its elbows
across the porch like a goblin.
It was early evening. I want to ask about death.
But first I want to ask about flying.

The swimmers talk quietly, standing waist-deep in the dark lake.
It’s time to come in but they keep talking quietly.
Above them, early bats driving low over the water.
From here the voices are undifferentiated.
The dark is full of purring moths,

Think of it—to navigate by adjustment, by the beauty
of adjustment. All those shifts and echoes.
The bats veer and dive. Their eyes are tiny golden fruits.
They capture the moths in their teeth.

Summer is ending. The orchard is carved with the names of girls.
Wind fingers the leaves softly, like torn clothes.
Remember, desire was the first creature
that flew from the crevice
back when the earth and the sky were pinned together
like two rocks.

Now, I open the screen door and there it is-
a leather change purse
moving across the floorboards.

But in the dream you were large and you opened
the translucent hide of your body
and you folded me
in your long arms. And held me for a while.
As a bat might hold a small, dying bat. As
the lake
holds the night upside down in its mouth.

Found this poem on twitter the other day. I don’t totally understand it, but that’s okay. I might get there after a few more readings of it. I picked it for the threshold, the bats, the swimmers in the lake, and these lines, which fit with my current vision project on adjusting and growing accustomed to new ways of seeing/not seeing:

Think of it—to navigate by adjustment, by the beauty
of adjustment. All those shifts and echoes.
The bats veer and dive. Their eyes are tiny golden fruits.
They capture the moths in their teeth.

Adjustments. Shifts and echoes. Always moving — veering and diving. All of this fits so well with my thoughts on seeing and peripheral vision right now!

oct 10/RUN

6.05 miles
bottom of franklin hill and back
51 degrees

A beautiful morning, a good run. Now, minutes after it, I’m wiped out. Ran down the franklin hill, past annie young meadows, to the top of the south fourth st overlook. Stopped to admire the river: blue, with 2 rowers, one in a bright orange top (shirt? vest? jacket?). Started running again, walked up the franklin hill, then ran again, this time with a Taylor Swift playlist.

For the first few miles, I recited lines from May Swenson’s “October”:

Now and then, a red leaf riding
the slow flow of gray water.
From the bridge, see far into
the woods, now that limbs are bare,
ground thick-littered. See,
along the scarcely gliding stream,
the blanched, diminished, ragged
swamp and woods the sun still
spills into. Stand still, stare
hard into bramble and tangle,
past leaning, broken trunks,
sprawled roots exposed.

As I recited it, I wondered about the repetition of now (now and then; now that limbs are bare) and into (see far into; the sun still spills into). Why does she repeat these words?

10 People I Encountered

  1. Was mornied! by Mr. Morning! I had run past him — only seeing him from behind and not noticing it was him — and he called out. I turned back and called out good morning!
  2. Greeted Dave, the Daily Walker.
  3. Ran past Daddy Long Legs.
  4. a woman walking briskly, wearing a turquoise fleece, talking with
  5. another woman, together they approached me from behind as I walked up the franklin hill. Their voices hovered, growing louder as they neared
  6. a runner dressed in black — first far behind me, then closer, then past me, then far ahead
  7. a person sitting on a bench perched on the rim of the bluff
  8. an older man and woman walking — I think I regularly encounter them? Can’t remember what the woman looks like, but the man is tall, thin, and white with white hair
  9. a roller skier, roller skiing in the flats
  10. a biker blasting music — I couldn’t hear it because I had my headphones in

word of the day: bombinate

I follow Merriam-Webster on twitter. Had to make note of today’s word of the day. “To bombinate is to make a sustained, murmuring sound similar to a buzz or drone.” I strongly dislike anything that bombinates. That low-lying, ever-present rumble that unsettles. I do like saying the word, though.

Taylor Swift’s “Red” came on near the end of my fifth mile. As I listened to the lyrics, I was struck by the chorus:

Losing him was blue, like I’d never known
Missing him was dark gray, all alone
Forgetting him was like trying to know
Somebody you never met
But loving him was red
Oh, red
Burning red

Perhaps this isn’t fair, but I kept thinking about how predictable and unimaginative her color descriptions are. And then I started thinking about synesthesia, which I don’t have, and wondering if people with it see emotions as colors, and what colors they might see. And now, after quickly researching the link between blue and gray and depression, I’m thinking about color psychology and feeling skeptical.

august 7/BIKESWIMBIKERUN

bike: 8.5 miles
lake nokomis and back
68 degrees / steady drizzle
9:10 am / 11:00 am

Cloudy. Then a few minutes into the bike ride, a steady, soft drizzle. Anything memorable on the ride? Not really.

One thing I’m wondering about: often on Sundays — is it just Sundays? — I notice a clapboard sign on the edge of the small stretch of bike path after you cross the road at Dairy Queen and before you cross the road to the falls parking lot. Usually at least one person is standing beside it. What is it? Is it for a church service at the falls? Some other religious thing? Something else? I’ve never stopped to ask or look at it closely. Will I ever? Probably not.

swim: 4 loops
lake nokomis open swim
68 degrees / cloudy, then drizzle
9:45 am

These 4 loops took me about 60 minutes to swim, no stopping. A loop this year is less than it has been in the past. Partly because I’m looping around the far buoys instead of swimming almost to shore. Maybe I should start trying to swim to shore again, to make these loops longer? I’ll try it on Tuesday. I started out breathing every 3, then as I warmed up, every 5. I spent a lot of the first loops trying to not worry too much about an ailing parent. The other thing I had trouble getting out of my head: the line from a Mary Poppins’ song: Anything can happen if you let it. What kind of bad magic is in that line that makes me unable to get it out of my head?

10 Things I Remember

  1. a few planes flying above me
  2. the opaque water below me — looking down at the nothingness between breaths
  3. thinking about the other world being underwater and holding my breath creates
  4. having some difficulty breathing to my left — I might be breathing too soon, tried working on waiting a little longer in my stroke to breathe
  5. the lifeguard kayaks were closer into the buoys, the buoys were farther from my favorite landmark: the silver bottom of an overturned rowboat
  6. the green buoy getting lost (at least for me) amongst the while sailboats
  7. one annoying swimmer who was swimming faster than me but managed to time it so they ended up at the buoys at the same time as me and would route me again and again and again (at least 3 times)
  8. feeling warmed up and on auto-pilot by the end of the 3rd loop
  9. thinking my goggles had fogged up for the 4th lap, then realizing when I stopped that it was raining. I hadn’t felt the rain at all in the water
  10. barely underwater, trying to see the raindrops as they broke through the surface. I couldn’t; the water was too cloudy

Speaking of rain, found this wonderful poem yesterday:

The Rain Stick/ Seamus Heaney

Up-end the stick and what happens next
is a music that you never would have known
to listen for. In a cactus stalk

Downpour, sluice-rush, spillage and backwash
come flowing through. You stand there like a pipe
being played by water, you shake it again lightly

and diminuendo runs through all its scales
like a gutter stopping trickling. And now here comes
a sprinkle of drops out of the freshened leaves,

Then subtle little wets off grass and daisies;
the glitter-drizzle, almost-breaths of air.
up-end the stick again. What happens next

is undiminished for having happened once,
twice, ten, and thousand times before.
who cares if all the music that transpires

is the fall of grit or dry seeds through a cactus?
You are like a rich man entering heaven
through the ear of a raindrop. Listen now again.

I’m sure I’ve heard a rain stick before, but it’s been a long time. These descriptions of the sound of water helped me to remember something from the end of the swim: after exiting the water, walking through the soft drizzle (was it a glitter drizzle?), I heard the rain falling off of the roof of the building. At the edges of the building, just past the overhang the water would collect momentarily then fall louder and harder and bigger than when it came straight from the sky. Out in the open the water was silent, gentle. Near the building, it was hard and loud.

run: 3.1 miles
trestle turn around
75 degrees / dew point: 65
4:30 pm

Decided to run so I could reach my weekly goal of 20 miles. It’s been harder to reach it in the summer, with all the swimming. The first mile was fine. After that, I felt warm. Listened to a playlist because I’m still trying to get Mary Poppins out of my head. Ended with Beyoncé. I don’t remember looking at the river even once while I ran. The sky was a white-ish gray. Rain’s coming back in a few hours.

an image: near the trestle, a black bike hoisted up off the ground, kept in a place by a bike lock attached to the railing. A strange way to lock up a bike! Joined by a bunch of other bikes all along the fence, near the stone steps that lead down to the Winchell Trail. What’s going on down there?

august 6/RUN

4.6 miles
veterans’ home loop
73 degrees
humidity: 91% / dew point: 70
noon

Slept in until 9 this morning! That’s the latest I’ve been asleep in years. Nice. It’s probably because it was dark and rainy this morning. A few thunderstorms too. Finally able to make it outside at noon. A nice, relaxed run.

Evidence of Rain

  1. puddled path
  2. squeaky shoes
  3. gushing ravine
  4. a big green mass of leaves at the edge of the trail, drooping so much I almost had to duck as I ran under it
  5. dripping trees
  6. slick car wheels
  7. mud on the sidewalk — I almost slipped!
  8. wet asphalt
  9. a roaring falls
  10. everything a little greener, richer, fuller

A few other things:

  1. the metallic whistle of a robin (I think?)
  2. a wedding party at the falls
  3. music playing out of a car stereo
  4. a young kid biking next to a running, shirtless adult
  5. running up the stairs two at a time
  6. loud birds below me near the creek as I ran over the bridge to the veterans’ home
  7. a woman on the path, kindly moving over for me as I ran by
  8. wildflowers growing through the slats of a bench near the locks and dam no. 1
  9. a group of bikers meeting up at the falls
  10. kids at the wabun playground, constantly ringing a bell — a ring and a pause then a ring again…ring….ring….ring

Found a wonderful essay on craft via twitter from a local teacher/poet. Here’s a passage about the last 3 lines, then the poem it refers to:

It’s an ecstatic moment. We break horses; we break into song; daffodils break into blossom; the line broke on break; and the whole damn thing just broke me wide open. I read the poem again and again, always focusing on that lovely turn. It seemed the enjambment to end all enjambments, 

Crafty Craftiness of Uncraft/ Michael Bazzett

A Blessing/ James Wright

Just off the highway to Rochester, Minnesota,
Twilight bounds softly forth on the grass.
And the eyes of those two Indian ponies
Darken with kindness.
They have come gladly out of the willows
To welcome my friend and me.
We step over the barbed wire into the pasture
Where they have been grazing all day, alone.
They ripple tensely, they can hardly contain their happiness
That we have come.
They bow shyly as wet swans. They love each other.
There is no loneliness like theirs.
At home once more,
They begin munching the young tufts of spring in the darkness.
I would like to hold the slenderer one in my arms,
For she has walked over to me
And nuzzled my left hand.
She is black and white,
Her mane falls wild on her forehead,
And the light breeze moves me to caress her long ear
That is delicate as the skin over a girl’s wrist.
Suddenly I realize
That if I stepped out of my body I would break
Into blossom.