Category: Running Log

sept 13/RUN

5 miles
bottom of franklin hill
55 degrees

What a wonderful morning for a run! 55 degrees! Low wind, bright sun. Wore my pink jacket until I warmed up, faded black shorts, gray t-shirt, raspberry red shoes, my mostly purple with pink splotches lightweight baseball cap that I found in my mother-in-law’s closet after she died, with the tag still on, and white socks (also found with tags on in her closet).

Running south, then back up to under the Franklin bridge, I listened to chainsaws, workers yelling about trees falling, bluejays screeching, Dave the Daily Walker saying good morning, and Daddy Long Legs calling out hello. For the last 2 miles of the run I listened to Olivia Rodrigo’s GUTS.

10 Things

  1. the deep voice of the coxswain calling out instructions
  2. the blue, empty river
  3. graffiti on a post under the lake street bridge — block letters outlined in black — was there blue too? I can’t remember
  4. an old convertible sports car parked under the bridge, white or cream
  5. a photographer with a telephoto lens on their camera, standing under the trestle, probably taking pictures of the river
  6. Daddy long legs stretched out on a bench
  7. some guy talking (to the gorge? on the phone? to some other person I couldn’t see?) halfway up a column under the bridge — was I seeing this right?
  8. a line of bikers in bright yellow and orange vests heading south when I was heading north
  9. someone running in a bright pink shirt, another in orange, and one without a shirt
  10. my shadow — sharp and dark in the sun, running alongside me

Found June Jordan’s Guidelines for Critiquing a Poem in one of my files. Right now, I’m especially interested in these bits:

2. Is it a poem? 

a. Poetry: A medium for telling the truth. 
b. Poetry: The achievement of maximum impact with minimal number of words. 
c. Poetry: Utmost precision in use of language, hence, density and intensity of expression. 

Technical Checklist: 

a. Strong, descriptive verbs. Eliminate all forms of the verb “to be.” 
b. Singularity and vividness of diction (choice of words) 
c. Specificity / resonant and representative details 
d. Avoidance of abstractions and generalities 
e. Defensible line breaks 
f. Compelling / appropriate horizontal and / or vertical rhythm and / or vertical line breaks. 
g. Alliteration / Assonance / Dissonance 
h. Rhyme 
i. Consistency of voice / distance from the reader / diction 
j. Dramatic inconsistencies 
k. Punctuation (Punctuation is not word choice. Poems fly or falter according to the words composing them. Therefore, omit punctuation and concentrate on every single word. E.g., if you think you need a question mark then you need to rewrite so that your syntax makes clear the interrogative nature of your thoughts. And as for commas and dashes and dots? Leave them out!)

sept 12/RUN

2.25 miles
dogwood run
61 degrees / 71% humidity

Cool. Wore my pink jacket this morning. Thick air. Fall is here. The Welcoming Oaks are starting to turn golden. Everywhere, the feeling of soft yellow. We ran north on the river road trail. I was on the outside and was nearly hit a few times by bikers speeding by without warning. Oh well. I’ll try to remember the kind bikers I encountered on Saturday and forget today’s jerks.

Saw one of my running regulars, Santa Claus! Also, as we ran through the tunnel of trees, I recounted to Scott the time I noticed some guy silently sitting in a tree. What was he doing? added an hour later: I just realized that this strange tree sitting happened on september 11, 2019. I can’t remember what we talked about, and I forgot to look down at the river.

10 Things

  1. several stacked stones on the ancient boulder
  2. the port-a-potty is back near the overlook
  3. slippery trail, a few squeaking leaves
  4. burnt toast or burnt coffee bean smell near the Lake Street bridge
  5. passing a fast walker on the inside near the trestle
  6. encountering a runner almost sprinting on the greenway
  7. a duet of chainsaws in the gorge below, probably cutting up the giant tree that we noticed on the ground last Sunday on our hike
  8. yellow vests at Brackett Park — park workers mowing the lawn?
  9. clashing colors: a pale green bench next to a pale blue church
  10. after finishing, walking to Dogwood, passing a welcome mat with thick stripes of black and white

sept 11/RUN

4.35 miles
to longfellow garden and back
61 degrees

Beautiful! Sunny, not too warm, calm. Ran past the falls to Longfellow Gardens. Stopped to check out the beautiful flowers — wow! — then started running back, past the barely trickling falls and to the Winchell Trail. I listened to cars driving by, acorns falling, kids yelling at the playground, an accordion player at the falls.

My left leg felt fine on the way to the gardens, a little stiff and sore on the way back. I’ve decided that part of the problem might be that my left glute isn’t firing. Listening to so many podcasts with professional runners and their injuries I’ve learned that this can happen and that it’s important to make sure your glute is actually working. Time to google some “glute firing exercises.” Found something! How to Get the Glues to Fire in Running

before the run

This weekend I was looking through Julia B. Levine’s collection, Ordinary Psalms. Here’s another poem about losing your vision that resonates for me and that I read before heading out for my run:

Psalm with No Cure/ Julia B. Levine

Beneath our grapevines at dusk, I will tell him
that the world is falling in on me,

a blurred unseaming of each from each
into a great sameness.

My husband reaches into the trellis,
cuts a cluster with his knife

and lays the red grapes on a plate before us.
I already know science is a religion too,

with its pantheon of evidence steadying terror.
Believe me, I’m grateful for any anchor.

Though here at the edge of autumn,
doesn’t it seem that the mythic breaks down

into that battered couch we once saw in Rome
floating down the Tiber

like a boat broken free of its mooring,
except this time, one of the five white gulls

shining at rest on its pillows
will not rise into the air again.

Please don’t try to make it better.
For now, there is a hunger in my lips, my hands,

as if I’d been called late to wander,
to feel by way of edges and texture

around lintels and doors, hallways
of shadow broken open by stairs.

There are too many choices
and ultimately none.

Don’t tell me a station of light will remain
like a lit house at midnight

in the fields rumbled through and groaning
under the evening train.

There’s a lot I could think/write about with this poem. This morning, the phrase “edge of autumn” stuck with me and I decided to try and think about what the edge of autumn looks/feels like outside, above the gorge.

during the run

This theme of the edge of autumn kept returning and leaving. I started thinking about the edge as on the brink of/nearing/almost here and then looking, listening, feeling for evidence of its impending arrival. Then my thoughts shifted and I thought about what it means to be on the edge and where the edges were on my route.

10 Edges

  1. (edge = almost, nearing) a soft golden light from the changing trees
  2. (edge = almost, nearing) over-rehearsed flowers — an excessive of past-their-prime blooms
  3. (edge = almost, nearing) school starting again, running past Dowling Elementary, watching cars line-up in the drop-off zone
  4. (edge = location) a garden worker kneeling at the edge of the flowerbeds, removing dead bulbs, weeds
  5. (edge = location) walking around the outside of the garden path, staying out of the way of a photographer taking pictures of the vibrant yellows, reds, oranges, purples
  6. (edge = location) running the stretch of the Winchell Trail that I’ve named “the edge of the world” because you’re running up a hill on the edge of the bluff that has a curve that if you miss taking would lead to falling off and into the river below. In late fall through early spring, when the leaves are all off and there’s nothing blocking your view of the empty air, it really looks the edge of the world
  7. (edge = location) encountering a walker, I moved to the very edge of the trail. No problem for me to navigate, but one wrong step and you could fall down the very steep hill — no railings here!
  8. off the edge: water trickling over minnehaha falls, through the sewer pipe at 42nd and down the limestone rocks to the river
  9. edges dissolving: listening to someone playing the accordion near the steps down to the bottom of the falls mixed with my footsteps mixed with the fast, steady rhythm of sprinklers. Difficult to tell which sound was the accordion, which my feet, which the sprinklers
  10. at the bottom of the steps, a choice: go up the stairs and run on the upper trail or go past the stairs and take the dirt trail through the oak savanna (I took the steps)

A few days I wrote about the kindness of 2 bikers on the bridge. Today it was a woman on the Winchell Trail:

As I approached a woman walking ahead of me on the narrow Winchell Trail, she moved over.
me: Thank you!
her: Have a great run!
me: Thanks! Have a great walk!

Another woman walking with a dog, stopped and moved over to the side, keeping her dog close and calm as I ran by. Thank you!

sept 9/RUN

4 miles
marshall loop to prior
65 degrees

Keeping up the weekly tradition of running with Scott. Today we added a few blocks before turning off of Marshall. A great run. My IT band didn’t hurt at the end of it — hooray! 65 felt almost hot, but only in the sun. In the shade it felt like fall. The leaves by the gorge are already starting to turn — a little red, some yellow.

Scott and I didn’t talk much as we ran, which I think helped us to not tire out too soon, but I do remember one conversation. Scott was talking about trying to focus on those brief moments when neither foot is touching the ground and he’s flying. Of course I had to bring up my Haunts poem. The first lines —

I go to
the gorge

to find the
soft space

between beats,
before

one foot strikes,
after

the other
lifts off.

When I float.

Running on the bridge, 2 bikers kindly alerted us that they were passing —

on your left…there’s 2 of us…
thank you!
have a wonderful day!
you too!

Such a small thing, but so generous and thoughtful. I hope their bike ride was as good as our run was.

10 Things

  1. running over the bridge, a cross wind — hold onto your hat!
  2. the river was blue and empty — no rowers this morning
  3. continued construction on lake street — a blocked sidewalk, orange cones
  4. running around, sometimes over the little wooden bridges protecting the hoses/pipes/yellow tubes that the entire neighborhood is using to get water while the city is working on the sewers — almost done, Monday we get our water back!
  5. standing in a temporary trench at Marshall and Cretin because the sidewalk is being redone, waiting for the light to change
  6. a grand old plum-colored house on Marshall — I thought it was red, but Scott told me it was plum
  7. another, even grander house on the corner of Prior and Summit — we encountered the giant backyard first. I could see a net for a trampoline just above the fence line
  8. deep voices rising up from the ravine near Shadow Falls
  9. flowers placed next to the railing on the hill just above the lake street bridge — was someone else killed by a car, or is this in memory of someone who died years ago?
  10. Walking through the Minnehaha Academy parking lot at the end of the run — a girls’ soccer game — penalty kick — thwack! Hooray! some boys watching from the parking lot were impressed

reading with ears and writing without eyes

After reading her article in The New Yorker about Dickens and finally writing a historical novel, I put a hold on Zadie Smith’s new novel, Fraud. I started listening to it yesterday. Zadie Smith is reading it, and she does an amazing job — so much fun with her accents for the different characters.

Speaking of audio books, I just finished listening to A Marriage Portrait. Excellent. I loved Hamnet too. I’ll have to read more of Maggie O’Farrell’s work.

In my recent round of requesting books using the Libby app, I’ve been choosing mostly audio books. Reading with my eyes is getting harder. It really doesn’t bother me that much because audio books are amazing. So many choices, with highly skilled narrators.

Gradually over the last several years, I’ve been building up my listening skills, learning to read with my ears instead of eyes — but only through audio books and podcasts. Reading for fun. I have spent very little time learning how to read with my ears in practical situations. I’m not using a screen reader. I don’t listen to my text messages. When I’m writing on this blog, I only use my eyes to proofread what I’ve written. This eyes-only approach has led to an increasing number of typos.

Every so often I worry about how I’ll use this blog, which has so many words, when I can’t read what I’ve written. Over the years, I have experimented a little with dictation — dictating my log entries into my phone — but these experiments have been limited and don’t usually last that long. I think it might be time to step up my efforts, to experiment more, to start developing new habits that can ease me into life without central vision, both practically and creatively, helping me to navigate the world better and to create art that better reflects/communicates how I see and don’t see.

I’d like to return to this book excerpt from Andrew Leland and The Country of the Blind soon, taking up some of what he discusses about Borges, dictation, and writing with screen writers.

A few things I have been thinking about which translate practically, but are about my art, one is about seeing in new ways, the other about not relying on sight.

seeing while writing in new ways: Instead of keeping my writing style the same but accessing it with new technology, like a screen reader, I’m changing my writing style: shifting to the sparseness and blank spaces of poetry, dramatically reducing my word count, experimenting with how many words I can take out and still convey/create meaning.

writing without seeing: In addition to memorizing poetry, I’m interested in exploring/pushing at the sound of poetry and thinking about/studying oral traditions. I’d like to try to find some resources for this. In a quick google search, I found out the oral tradition of cowboy poetry.

sept 8/RUN

1.75 miles
neighborhood
68 degrees

A quick run just after noon. Warmer than I realized, harder to move my legs too. Ran past 7 Oaks to the dirt path next to Edmund, past Minnehaha Academy, around Cooper school then back home. Construction trucks everywhere. They’re still working on the sewers, busting up the pavement, digging deep hole. Started in late May. Can’t wait until they’re done!

Today, instead of listening to the gorge or the neighborhood birds, I put in Olivia Rodrigo’s new album, GUTS. I like it. At the end of the run, “Making the Bed” came on. I liked how the whole song was about her regrets and taking responsibility for them and that she referenced the idiom you made your bed, now you must lie in it without ever explicitly singing those words, instead only singing, Me whose been making the bed. I’d like to play around with some idioms in a poem, experimenting with how to point to them without ever using them. I’d also love to find some examples from other poets.

Even as I listened to GUTS, I couldn’t block out all of the construction noise. So many construction things forcing me to notice them!

10 Construction Things

  1. the flash of bright yellow vests and hard hats
  2. a low constant rumble a few blocks away
  3. the loud roar of the big wheels of a dump truck rushing by
  4. the only slightly quieter roar of the smaller wheels of a bobcat following behind
  5. beep beep beep a truck backing up
  6. loose gravel and sand piled up to cover the pipes spread across the street, crunching under car wheels
  7. orange construction cones
  8. temporary stop signs
  9. big, city buses taking alternative routes on too narrow streets
  10. dusty, smoky clouds low in the air, breathed in through lungs

Yesterday I mentioned my discovery of some wonderful poems by Luisa A. Igloria. Here’s another. Wow!

Hog Island/ Luisa A. Igloria

The sun dips beneath a horizon of barrier
islands, marshes filled with traces
of the winged and wild-footed.

Skimmers in spring, migrants
wheeling toward the salt of other seasons.

On one side, the water; on the other,
the land—acres that yielded corn, tobacco,
barley, cotton. And where

are the quail that loved
fields of castor bean, that thrashed

in the wake of rifle fire? This
time of year, everything in the landscape tints
to the color of bronze and rust, registry pages

inked in sepia with names and weights;
the worth of indentured bodies. Palimpsest

means the canvas we see
floats on a geology of other layers—
sedimenting until the sea works loose

what it petrifies in salts and lye, what it
preserves for an afterhistory with no guarantee.

added a few hours later: Catching up on old New Yorker issues, I read this delightfully gross and somewhat horrifying opening paragraph from a section in talk of the town titled, “In the Water A Staten Island Lap”:

A swimmer freestyling through a shipping lane is a bit like a snail crossing the freeway. The situation is just as glamorous, and there tend to be few spectators. But when Leslie Hamilton, a thirty-one-year-old accountant swam a record-breaking clockwise lap around Staten Island last month, the biggest challenge wasn’t dodging garbage barges or intractable tankers with staunch, Soviet names like Salacgriva and Yasa Madur. It was lice. And she was saved by her bikini.

Sea lice. And her skin was crawling with them the entire time. The lice, which come from thimble jellyfish, lay tiny stinging cells on swimming suits. So Hamilton switched out her one piece for a bikini bottom and swam topless through the night. Wow.

Why did she do this? Here’s one reason she gave, as paraphrased by Daniel Shailer: Being uncomfortable makes everyday comforts exceptional.

sept 7/RUN

3.4 miles
2 trails
59 degrees

59 degrees! A great temperature for a run. Overcast, misting, low wind. Tried to relax and release the tension in my shoulders (cause: failing to get a girl to go to school) and keep a slow, steady pace for my left IT band. Mostly it worked. I had my headphones set up to put in but never did.

6 Things Heard, 1 Smelled, 3 Unseen

  1. SCREECH! SCREECH! — bluejays
  2. tat tat tat tat tat — a roofer’s nailgun
  3. drip drip drip — the sewer at 42nd
  4. there’ve been so many drownings there — a woman walking and talking on the phone
  5. thump kerplunk — falling acorns
  6. good boy! — a woman talking to her dog as she stopped to let me pass on the narrow trail
  7. sickly sweet, slightly off, a hint of rotten egg — sewer smells near the ravine
  8. the voices of kids playing above and across the road (unseen: only voices drifting down, heard but not seen)
  9. a black shirt left on a bench (unseen: the shirt being left behind/the person who left it)
  10. a bare rock (unseen: no stones stacked, yesterday’s wind that must have knocked the stacked stones off)

before the run

I just started a new thing in the morning with my wordle habit. I’m calling it birdle and the only rule is this: the first five letter guess must be a bird. So far I’ve used: finch, robin, goose, eagle, egret, and quail. Confession: I don’t know or couldn’t think of many bird names so I had to look it up after goose. I suppose that could be part of the point of this goofy game: to learn more bird names.

Some others 5 letter bird names I’ll try:

  • crane
  • heron
  • junco
  • owlet
  • raven
  • swift
  • stork
  • vireo
  • veery

Veery reminds me of a delightful little poem I posted on july 13, 2021 from Lorine Niedecker (I love her!):

We are what the seas
have made us
longing immense
the very veery 
on the fence

Two things via Heather Christle on twitter this morning while drinking my coffee out on the deck: a poem and a concept

MORE SWANS AND MORE WOMEN/ Heather Christle

A swan makes a bad pet It is a murderer
but very beautiful just like a woman
If you see a woman moving in the water
you must run away very fast to a mountain
It happened to me once and there
are no swans on a mountain
This made it lonely and natural so
I was very safe but I forgot
how to talk and when I came home
people could not see I was a woman
although I made a lot of statues to explain
and I live by myself in a cottage and
the water is no longer working It won’t
make me beautiful just wet and the same

As of 2 or 3 readings, I don’t yet understand what this poem means. I’m not sure I need to. I like it for the swans and the swimming woman and the idea of the water no longer working, although I hope I never get to a place where the water is no longer working for me. Also: water making you wet and the same (like everyone else — all bodies floating freely and free from ailments/injuries, all together, a congregation) is magical, isn’t it?

concept — via negativa

Taught child about concept of via negativa this morning and had SO much fun watching her looking all around the bus stop, making silent notes to herself of what was not there.

Heather Christle on twitter

I’m sure I encountered the idea of via negativa in one of my theology classes, but I’ve forgotten it. And now, after some very brief searches, I’m not sure I totally understand it, or that what I think it means is complex enough to capture what it really means. Regardless, for right now, I like thinking about via negativa in terms of the gorge and what’s present in its absence (does that make sense?).

Looking up “via negativity and poetry,” I found a great site, Via Negativa, which led me to many wonderful poems by Luisa A. Igloria, including this one:

Talisman/ Luisa A. Igloria

Even now, at what we believe is near the end, my mother is what kids today might describe as #fighting, A month in the hospital and she’s rallied and flailed, flailed and rallied. Through intravenous feeding, oxygen delivery, antibiotics, everything short of TPN. Who is Patty? my cousin and the nurses ask. My mother has been calling the names of the dead, names of the living, names of all the remembered ghosts in her life. Perhaps more than death or dying, the ghost of our own approaching absence is the most difficult piece of the puzzle. She still knows the difference between the clothed and naked body, how the taste and texture of water on the tongue disappears like a stolen jewel. Once, she fashioned for me an ugly name in a second baptism meant to confuse and repel the gods. She embroidered it on towels and the inside of my collars as she mouthed it like a spell. Sometimes, I still start at my shadow on the wall, blue and sick from being shorn from light.

I’ve thought a lot about fighting death this last month as Scott’s dad was dying. I remembered how my mom fought it for almost a year and how difficult that was for everyone. I hoped that Scott’s dad wouldn’t fight it too, wouldn’t linger in an almost dead state for months. He didn’t.

during the run

Inspired by my brief exploration of via negativa, ideas of the gorge as an absence that is present and embracing — or centering? — the unknown kept flaring in my mind. Then I wandered with these ideas, moving beyond (or beside?) via negativa, thinking about the unknown as what we can never access (never see) but also what we might be able to see if we slowed down and opened ourselves to the world. I thought about Robin Wall Kimmerer and her chapter in Becoming Moss, “Learning to See,” how being patient and present in the world can enable us to see things that were previously invisible to us. And I thought about the periphery and what dwells there (both the unknown and the known-made-strange).

sept 5/BIKESWIMBIKE

bike: 8.5 miles
lake nokomis and back
82 degrees

Another hot day. Tomorrow, 20 degrees cooler. Windy too. I could feel it rushing past my ears. No panic on the bike — my brain has adjusted to my current state of (not) seeing. As usual, the bike ride back felt faster (time and speed) than the ride there.

5 Biking Things and 5 Swimming Things

  1. sewer construction all around the neighborhood — half of the street was blocked with trucks or huge circular holes in the pavement or pipes
  2. biking past the falls: they’ve patched (only) part of the potholes on the bike path near godfrey, the rest are still bumpy
  3. the creek on the other side of the duck bridge: mucky, stagnant, low — yuck!
  4. passing under the duck bridge, biking slowly and carefully, I heard a shuffling noise but couldn’t see anyone for a few seconds. Oh, there they are — a walker on the other side of the path
  5. a sound like rushing water near the bridge over Lake Hiawatha — I’m pretty sure it was wind. So much wind!
  6. blowing up my safety buoy near the bike rack, a man said, it’s windy out there today! when I responded with some noise — a grunt? — he added, it’s making you work for it
  7. swimming one direction, being pushed from behind and (a little) under, swimming the other direction, slam! straight into little walls of water
  8. screeching seagulls near the shore, honking geese on the other side
  9. stopped at the farthest white buoy to adjust my nose plug: a big splash less than 25 feet away — was it a fish? a boat? a fishing seagull? something menacing about to swim into me?
  10. more ghost vines below me and a wandering swimmer that I think I actually saw and didn’t just imagine

swim: 1.5 loops
lake nokomis main beach
82 degrees

Very choppy and surprisingly cool. With all of the 100 degree weather, I thought the water would be warmer. Opaque water, deep near the white buoys, shallow near the orange ones. My shoulders felt strong, my calves a little strange — sore? ready to cramp? When I finished my swim, I stood, then sat, in the shallow water and looked out at the lake, wondering if this would be my final swim of the year. What a wonderful season!

writing while walking (some sources)

Coastal scientists describe a coast as fractal—dividing infinitely into smaller and smaller increments, all the way down to a protruding rock, a tide line, or even a boot track that fills with water and extends the water’s edge. In retrospect, I would define the relationship of coast to poetic line much as you do. In practice, though, I arrived at the form by creating it, abandoning others that felt unrelated to the landscape or its foot-feel. There are rhythms to walking on rough ground, a step-after-step persistence that swallows obstacles, like irregular lines that nonetheless carry forward through the poem. There’s also a sensory excitement in a sea-rock-light-wind-bird-flower-seal-seep-peat-rain-salt—oh look, there’s a whale!—environment that subsumes attention to any one thing into the press of the whole. I don’t compose on foot as Brian Teare has described in his essay “En Plein Air Poetics,” but I share what he calls the “proprioceptive ecstasy” of oxygen-filled blood and an unlocked mind.

from The Syntax of Sedimentation: An Interview with Susan Tichy

I think I need to order and study — a monthly challenge? — Tichy’s North | Rock | Edge

One of the primary ways I make ecopoetics an active practice is by drafting poems on foot in the field.

Writing while walking makes explicit the intimate relationship between a site and my body, and though writing while walking obviously privileges language as its end-product, it derives that language from relation lived through the physical especially.

En Plein Air Poetics: Notes Towards Writing in the Anthropocene / Brian Teare

sept 4/RUN

2.1 miles
the falls coffee
77 degrees

Another run to the Falls coffee with Scott. So hot this morning! Today we ran a little farther — up the mustache bridge hill to Longfellow Gardens. Back in May I had run here, hoping to see the purple flowers but they hadn’t been planted yet. This morning the garden was full of color — purples, reds, oranges, yellows.

10 Things

  1. 3 turkeys on the part of the dirt trail we call the gauntlet because it’s so narrow and near the road. The turkeys didn’t care we were running by; they were too busy pecking the grass. What are they eating? we wondered*
  2. a bunch of barricades and a cluster of construction signs with flashing lights lining edmund bvld — uh oh, what are they planning to do here, and how will it impact my running?
  3. more sun than shade — so hot!
  4. lots of bikes over on the river road trail, not too many walkers or runners
  5. click clack click clack — a roller skier! said to Scott: I bet they’re excited summer’s over Scott (with some bitterness): good for them
  6. the falls were quiet — I forgot to look as we ran by — with the very low creek, were they even falling?
  7. Hi Mr. Longfellow! — checking out the Longfellow statue in the field below the garden
  8. Crossing under the mustache bridge, noticing the stagnant creek water — so low!
  9. songs overheard at the Falls coffee: an acoustic (asmr-y) version of “I’m So Excited” and a techno, poppy version of “Wonderwall”
  10. checking out the empty Riverview, wondering when the new owners will finally do something with the space; we’ve been waiting for about 2 years now

*a quick search for what wild turkeys eat:

Wild turkeys are opportunistically omnivorous, which means they will readily sample a wide range of foods, both animal and plant. They forage frequently and will eat many different things, including:

Acorns, hickory nuts, beechnuts, and walnuts, either cracked open or swallowed whole

Seeds and grains, including spilled birdseed or corn and wheat in agricultural fields

Berries, wild grapes, crabapples, and other small fruits

Small reptiles, including lizards and snakes

Fleshy plant parts, such as buds, roots, bulbs, succulents, and cacti

Plant foliage, grass, and tender young leaves or shoots

Large insects, including grasshoppers, spiders, and caterpillars

Snails, slugs, and worms

Sand and small gravel for grit to aid proper digestion

from The Spruce

I found this writing prompt from @sundresspublications the other day. I’ll have to try it and recommend it to my class!

Go for a walk around your neighborhood and write down any words you see- words on street signs, buildings, bumper stickers, etc. – and try to arrange them into a poem.

@sundresspublications

sept 3/SWIM

2 loops
lake nokomis main beach
76 degrees

Hooray for firing up and going over to the lake early on a Sunday morning! Mostly calm with warm air. But, cold water. Brrr! And loud, too. For the first few laps, the noise of sloshing water below the surface was so loud. Why?

10 Things

  1. just before I started, a vee of geese flew above me — the first geese of the season!
  2. a big crowd of noisy seagulls on the shore
  3. a seagull! a seagull! a seagull! — a kid (too) excited about spotting a seagull
  4. another flock of small birds flying overhead. I stopped to watch their progress across the sky
  5. more ghost vines — several reaching out for my wrist
  6. fluffy clouds in the sky
  7. a plane cutting through the clouds
  8. a metal detector dude slowly walking along the edge of the swimming area — for 45 minutes, the whole time I was swimming. What was he looking for? What was he finding?
  9. another swimmer — an older man who swam a little closer to shore
  10. cold water except for a spot near the buoy closest to the swan boats, which was warm — unsettling and welcomed at the same time

When I met up with Scott after the swim he told me that an 11 year-old girl drowned last night, right where I was swimming. Since I’ve been swimming at this lake (10+ years), I can recall about 5 people drowning. So sad and strange to think about people (usually kids) drowning in this calm, relatively shallow lake and to know that this water that brings me so much joy is a source of sorrow for others.

turkeys!

On the way back from the lake, Scott had to stop the car for a crossing turkey. It was taking its sweet ass time, strutting across, bobbing its awkward head. Scott quickly started moving again before the next turkey tried to cross the river road. Love the turkeys!

Speaking of birds (which I’ve done a lot of in this entry), I found a list by CAConrad via twitter. Here’s #2:

CROW GIFTS

During the Covid-19 lockdown, I was in Seattle, the empire of the crows. I fed them fruit, nuts, and crackers from a plastic hummus container I nailed to a window ledge. The birds came all day, different tribes moving over their city, terrorizing cats and humans who wronged them. One began to bring me gifts and would stay on the ledge to eat lunch with me, allowing me to stroke its beak. The biologist Lynn Margulis flew in the face of the neo-Darwinists because she believed evolution’s most significant steps forward have been through interspecies cooperation. I feel her theory in my body, and I wonder if you do, too.

a list from CAConrad

sept 2/RUN

2 miles
to falls coffee
71 degrees

A quick run to Minnehaha Falls then the Falls coffee with Scott. This morning we’re driving FWA back to college. Warm, humid, crowded on the trails, more walkers and runners than bikers. One rollerblader. Ran right past the falls but didn’t notice them at all. Did I hear them? Possibly. I don’t remember looking at the river or hearing many birds or stepping on crushed acorns.