oct 8/postMARATHON

Here’s some stuff that (maybe) only future Sara will appreciate: 48 hours ago, I was in mile 4 or 5 of the marathon, near Bde Maka Ska. This morning, I’m sore, but it’s not that bad. Right after finishing, my calves ached and I limped — waddled? no glimping for me! As I walked, they loosened up, hurt less, but getting up after sitting for a few minutes made them hurt again. Yesterday, I woke up with a stiff left knee and sore obliques. Occasionally my right foot hurt. In the midst of telling Scott about my foot while we took Delia on a brief walk, my right kneecap slipped out of the groove and I had to push it back in. As usual, there was no warning. My sentence interrupted with a shift then a gasp. I’m used to it by now, so are the tendons surrounding my knee. None of us remembered the slip for long. All in all, I’m in fairly good shape! I can’t wait until I feel good enough to get back out by the gorge.

26 Things, i-q

impossible dream. Running between the lake street bridge and the railroad trestle, I heard some singing — to dream the impossible dream/to fight the unbeatable foe — a male voice, lots of vibrato. I thought it might be someone actually singing and not a recording. Wow, I was impressed. But when Frank Sinatra’s “My Way” came on next I decided it was only a recording. When I reached the source of the music I realized it was the house that puts up bleachers every year for watching and cheering. What a party!

jingle bells, the farts version. Somewhere along minnehaha parkway a speaker was playing a version of jingle bells where each note was a fart. I told Scott that we should remember to tell RJP (I did); the two of them love listening to fart playlists on spotify and apple music.

kids. My favorite kid was on Summit. He was holding a microphone that was hooked up to a speaker, calling out, We have to share! It’s my turn to use it now! then, Who doesn’t like mac and cheese?

lakes. Lake of the isles, Bde Maka Ska, Lake Harriet, Lake Nokomis. As we finished each lake, I called out to Scott, another lake done! I wasn’t able to do that with Lake Nokomis because we split up right before we got to it. Lake Nokomis was the hardest lake to run around — windy and long. I remember walking by the little beach and thinking about open swim.

music. There were rock bands and concert bands and drummers and sousaphones and some brass instrument that sounded like a bellowing elk. And music from “official” speakers and make-shift speakers and smartphone speakers. “Eye of the Tiger,” “We are the Champions,” “I Wanna Dance with Somebody,” “The Impossible Dream.” A group of runners behind us, changing the words of a Gwen Stefani song to This race is bananas B A N A N A S! In past years, I might have listened to a playlist through my headphones. Not today.

neighborhoods. One of the reasons I wanted to run the twin cities marathon is because the course passes through all of my old neighborhoods. Downtown, not too far from the apartment we lived in when we moved back here in 2007. Lake of the Isles and Bde Make Ska: where we lived the first time we moved here from California in 1998, when we fell in love with Minneapolis. I roller-bladed, biked, and walked around these lakes a lot in my early 20s. Around Lake Nokomis where I swim all summer. On Minnehaha Parkway, only 2 blocks from our first house. The falls, the river road, 4 blocks from my current house. Most of the rest of it, until mile 21 at the start of Summit, followed my regular running route for the last 10 years. Some of it looked familiar, some of it made strange by the effort of running for so long.

other-worldly. Out there on the course for 5 1/2 hours, I was somewhere else. Familiar places became unfamiliar, time stopped passing or passed so strangely with no steady beat. I was no longer Sara, but aching calves, blistered feet, sore forearms, feet moving forward. I didn’t think about poetry or the meaning of life or what to do to help FWA grieve for the loss of his beloved community.

poop. I’ve struggled with constipation for a few years now, and in the last month, it got worse, making my long runs harder. Before the race, I was worried — in a state of preoccupooption as RJP and I have named it. The morning of the race, I couldn’t finish my business before we left. I used the port-a-potty twice before the race and twice during the first 10 miles*. It didn’t help much, but it was enough to prevent any incident that would later be recounted as my “poop story.” Pooping is an obsession for a lot of runners. Ask them about their poop story. At one point during the race, I remember hearing a racer talking to someone else: I read that you need to get up several hours before the race to eat something so you make sure you are able to poop in time. Yes, she said poop, and more than once, and not quietly. You need to poop. I had a bagel so I could poop. I managed to poop. I don’t have a problem with her saying poop; pooping is a wonderful thing and the word poop should be said more, and without shame, maybe sometimes with reverence.

*according to Scott, I stopped FOUR times during the first `10 miles. Yikes.

quest. Post-race, I’m disappointed that I didn’t push myself more, but I need to remember that that was never what I was aiming for. I wanted to be able to start the race, and once I started, to finish, then to recover quickly so I can enjoy fall running.

oct 6/MARATHON

26.2 miles / 5:35:27
twin cities marathon
50 degrees

I did it! It was hard. I was slow, but I did it. And I smiled and sometimes felt strong and had a deep love for everyone else out there — racers and spectators. I never thought of quitting, even though I knew it was going to be a long day when, at mile 11, I had to use the port-a-potty and felt like I might pass out (a combination of constipation and failing to drink enough water in the first 10 miles, I think).

I never cried or neared my breaking point which, as I write this the next morning, is a little disappointing. It’s been a very difficult fall — one kid deferring their first semester of college, the other shutting down in their last year of college. I was hoping to have a big moment of release. It never came. What held me back? I never allowed myself to push closer to my physical limits. If it felt too hard, I walked.

Uh oh. Writing about my disappointment, then talking to Scott about it, I realized something: I want to do another marathon. I want to dig deeper and break down that wall I’ve built around myself — the one that keeps everyone and everything at a (slight) distance. I want another chance to figure out my fueling and my pooping and to not be afraid that my body will fail me.

I am proud of myself and this accomplishment. And I’m grateful to have made it to start and finish line. And, wow, what a beautiful marathon course!

26 Things: a-h*

*Instead of creating a very long entry with all 26 marathon things, I’ve decided to break it up over several entries.

asphalt. For the first half of the race, the road was cracked and cratered and rutted. A few of the biggest holes were marked with bright orange or green spray paint. The asphalt was the worst at Bde Maka Ska.

brrr. The weather was wonderful during the race, but chilly before it started. So much wind! Most people had on extra sweatshirts that they planned to donate at the start line — me too. A few brave runners were in tank tops. Even with extra layers, it was cold. A woman ahead of me in the port-a-potty line who was wearing running tights and a running jacket was violently shaking.

caboose. I was not at the very end of the race — I finished ahead of 450 people — but I was near the end. The winner finished in 2 hours and 10 minutes. I finished in 5 hours and 37 minutes. That’s a long time for people to be out on the course cheering. The spectators were still amazing, but I could tell the energy was not at its highest level. In the last few miles I noticed people leaving the course, their signs tucked under their arms. Walking through the finish area, volunteers were packing up and most of the food was already gone.

dogs. Some spectators brought dogs. The only dog I recall seeing was a GIANT ball of black fur asleep next to a guy sitting in a lawn chair on the edge of the road. I do remember hearing lots of runners calling out, dogs! or puppies! or your dog is so cute! or hi, puppy!

electrolytes. At the hydration stops, you could grab a cup of water or a cup of electrolytes. Almost always, I grabbed water, but once I foolishly grabbed electrolytes. Yuck! Not sure why, but I was expecting something that would taste like Gatorade. It did not. It tasted like salt water and made me feel sick.

finish line. Miles 22-25ish are on Summit, high above the capitol. For the last stretch, you run down a hill, the finish line in sight. You’re almost there!, people were calling out, you can see the finish line! Yes, I could see the finish line, but it didn’t feel like I was almost there. It looked so far away, and it was, until it wasn’t, and I was done and Scott was waiting there for me.

glimping. After the race, I mentioned to Scott that I would probably be limping the next day (yep, I am), and he thought I said “glimping” which led us both to try and imagine what glam limping (think, glamping but for limps) might look like.

hat. At the beginning of the race, we were following behind a guy in a pink hat. He looked relaxed and smooth and Scott said, look for the chill guy in the pink hat and run like him. We were near him until Bde Maka Ska, but lost track of him when he stopped to use the port-a-potty.

oct 5/RUN

1 mile
river road, north to loons coffee
56 degrees

A final shake-out run before tomorrow’s marathon with Scott. My left hip is still a little tight/sore, but I’m believing it will be okay, especially once I warm up and run more miles. It’s supposed to be windy — 15+mph. When Scott mentioned this I replied (and with no sarcasm), great! I can recite some of my favorite wind poems while we run! I am the wind and the wind is invisible. All the leaves tremble, but I am invisible.

Yesterday we picked up our bibs and shirts at the expo and the line to go through security was ridiculously long, stretching the entire length of the River Center then curving through 2 hallways. Scott panicked and briefly wanted to rage quit the line (and the marathon!), but I remained calm and a nice guy behind us started commiserating with us about how long the line was. Scott got over it and the line started moving. Even with the long line, it only took us 15 minutes to get in. Whew!

I am nervous and excited and ready to push at my limits. To be broken open and find out how I respond. To feel grief and delight and wonder and whatever else 26.2 miles will pull out of me.

oct 3/RUN

5 miles
bottom franklin hill and back
50 degrees / humidity: 75%

In 4 days, I’ll be running the marathon! Today’s run was mostly fine; my left hip was a little tight, but I think it will be okay. Otherwise I was relaxed. It was cool, but humid, so I sweat a lot. For several of the miles I chanted in triple berries: strawberry / blueberry / raspberry. For the last mile, I put on my metronome, set to 175, and synched up my feet. So cool! When I lock in with the center of the beat, I know it. I become the beat, or my feet become the sound of the beat. I feel a soft buzz throughout my legs that spreads to the back of my head. I am running without effort — not floating, but bouncing off the ground. I wasn’t locked in the whole time. Sometimes I was ahead of it or behind because I got distracted by another runner, but when I locked in again, bzzzzzzz. I might try putting on the metronome during a later mile of the marathon, if I need some focusing and motivation to keep going.

10 Things

  1. rowers! running north, the coxswain’s voice seemed to be following me
  2. music coming from a bike — I think it was a song by Regina Spektor, but I’m not sure — I almost called out, hey! are you listening to Regina Spektor? I love Regina Spektor
  3. greeted Mr. Holiday — good morning!
  4. more red leaves, some yellow
  5. someone in running shorts standing beside the porta potty. Were they waiting — to use it, for a friend?
  6. a line-up cars — maybe 10 — behind a car turning left onto 32nd
  7. a biker zooming by — fast! — with a kid in a trailer
  8. under the franklin bridge, looking up at an opening above — not for the first time, I thought someone might be staying up there, but I can’t see well, so I could be wrong, and could anyone climb up to it — it’s 15-20 feet up?
  9. running through the dark tunnel of trees, looking ahead and seeing an opening: bright, white, glowing
  10. no sun or shadows or geese or goldenrod or acorns

Today’s Zombie poem:

To Live in the Zombie Apocalypse/ Burlee Vang

The moon will shine for God
knows how long.
As if it still matters. As if someone
is trying to recall a dream.
Believe the brain is a cage of light
& rage. When it shuts off,
something else switches on.
There’s no better reason than now
to lock the doors, the windows.
Turn off the sprinklers
& porch light. Save the books
for fire. In darkness,
we learn to read
what moves along the horizon,
across the periphery of a gun scope—
the flicker of shadows,
the rustling of trash in the body
of cities long emptied.
Not a soul lives
in this house &
this house & this
house. Go on, stiffen
the heart, quicken
the blood. To live
in a world of flesh
& teeth, you must
learn to kill
what you love,
& love what can die.

I want to think more about how darkness and light work in this poem, and the last line about killing what you love and loving what can die.

oct 1/RUN

3.1 miles
2 trails + extra
51 degrees

Finally, fall weather! Wore my bright orange sweatshirt today, which was too warm during the last mile. Ran above on the paved trail heading south, below on the Winchell trail heading north. Sunny, breezy, cool, dreamy. Tree shadows. My left hip was a little sore, but otherwise I felt strong and relaxed. I chanted Emily Dickinson for part of the run: life is but life/ and death but death/ bliss is but bliss/ and breath but breath then life is life/death is death/bliss is bliss/breath is breath then life life life life/death death death death/bliss bliss bliss bliss/breath breath breath breath.

Thought about the marathon and how long it’s been since I ran on the winchell trail and FWA and My Neighbor Totoro, which Scott and I watched last night. Also thought about zombies, which is my theme for October. Mostly I thought about bodies without minds and feeling like you’re trapped in a body and soul-less, indifferent, relentless bodies.

10 Things

  1. heading down to the Horace Cleveland Overlook, I was blinded by a circle of light on the river — so bright! impossible to see anything else
  2. the sharp crack of a squirrel opening an acorn
  3. kids on the playground — laughing, yelling
  4. water trickling out of the sewer pipe at 44th
  5. a few more slashes of red, a golden feeling*
  6. the surface of the winchell trail is in terrible condition — cracked, slanted, cratered
  7. bikers on a bench, taking a snack break
  8. a woman on the narrow winchell trail with a dog, off to the side and facing me, talking on a phone I couldn’t see, saying something about walking after 60
  9. someone sitting on the bench in a blue shirt near the overlook
  10. big trees on the ground, cut into sections and stacked beside the trail

*For the past few weeks, I’ve been seeing trees turning yellow everywhere, but when I mention it to Scott he says that they look perfectly green to him, not yellow at all. Since my color vision is questionable, I’ll take his word for it. I’ve decided to believe that I’m seeing the yellow that is coming, or the slightest idea — the inkling — of yellow that has arrived but only as a feeling or the whisper, yellow. This morning, as I stood at the kitchen counter, about to make my coffee, I noticed the reflection of my neighbor’s tree on the granite countertop. Yellow! Wow, I said to myself out loud, has that tree turned when I wasn’t looking? I looked out the window and checked the real tree: a golden feeling, but nothing more.

Another gold/en thing: Admiring the sun spilling through the treetops, feeling the crisper air, W.S. Merwin’s line from “To the Light of August” popped into my head: Still the high, familiar, endless summer, yet with a glint of bronze in chill mornings. I thought, not bronze, but gold.

some marathon experiments

During and after my run, I had 2 ideas for things to try while running 26.2 miles. First: pick 26 poems I’ve memorized to recite in my head as I run. One for each mile. The problem with this idea is not memorizing all the poems. I’ve already done that. The problem is remembering which poems I picked and for which mile! I imagined attempting to write a list on my arm, which seemed ridiculous and too unruly.

Second: for each mile, notice things that begin with one particular letter. Do this in alphabetical order. So, mile 1 = a, mile 2 = b, etc. I could also make a list of as many words that start with that letter as possible. This experiment might be fun, but it could also get tedious.

In addition to these experiments, I’ve been thinking that I need a mantra and/or a few lines from favorite poems to chant in difficult moments or when I want to be distracted. Yes! I’ll have to make a list today. Of course, ED’s life/death/bliss/breath is on this list!

zombies!

Today is the first day of Zombie month! I’m excited to explore this topic, which I don’t know that much about. Since the marathon is this Sunday and I’m also thinking a lot about that, I’ll ease into zombies this week.

When I think of zombies, I think: relentless, indifferent, hungry, mindless, brainless bodies. And this makes me think of Jaws as a relentless killing machine. Here’s a great poem I found on poetryfoundation:

Jaws/ Emma Hine

I don’t realize I’m starved
for the color until the blood

washes up on the beach.
I’m craving red but still

haven’t seen the creature,
just the quick whip and slither

of its tail in the wake
—and then there I am,

facing the skin side
of the animatronic shark.

The slick apertures of its eyes.
The mythic teeth.

The anvil nose beating
the deck, cracking windows.

The shark, like the moon, is
pockmarked, unstoppable,

never showing its hidden side.
Surely space is just another underwater,

the messages we send from satellites
a bleeding haze of infrared:

This is my blood type,
this is where I keep my body at night,

and I tell no one about the times
my body, taking over,

stands waist-deep in the surf,
some wild need inside me

ticking into place.

The slick apertures of its eyes. Yes — Jaws’ eyes are the worst: huge, empty, black. Is much made of zombies’ eyes? Anything distinctive, or do they just look dead and empty?

sept 30/MARATHON WEEK

The first day of marathon week. The 15th anniversary of my mom’s death. 11 years after witnessing the marathon near Lake Nokomis, feeling the magic of it, and knowing that one day I wanted to run this race. In 2013, I had been running for 2 years, not that long but long enough to believe that this distance was possible.

The horrible way my mom died in 2009 — slowly, painfully, her strong body prolonging her suffering for more than a year– forced me to confront a truth I hadn’t yet, even though I was 35: our bodies will fail us.

note, 1 oct, 2024: Instead of fail, I first wrote betray, our bodies will betray us. It seemed too strong, but fail doesn’t seem strong enough. Maybe: our bodies can betray us? Or, instead of “forced me to confront” I could say, The horrible way my mom died in 2009, transformed my understanding of my body; I began to fear it, to believe that one day it would betray me.

For me, training for and getting to the start line of this marathon, especially not being able to do so in 2017, is an acceptance of that failing and an expression of deep (and complicated) love for my body.

I love how athletes believe in the body and know it will fail them.

Love/ Alex Dimitrov

Inspired by a writing prompt, I just checked out Marianne Moore’s collection, Observations. Another color poem!

In the Days of Prismatic Color/ Marianne Moore

not in the days of Adam and Eve but when Adam
was alone; when there was no smoke and color was
fine, not with the fineness of
early civilization art but by virtue
of its originality; with nothing to modify it but the

mist that went up, obliqueness was a varia-
tion of the perpendicular, plain to see and
to account for: it is no
longer that; nor did the blue red yellow band
of incandescence that was color keep its stripe: it also is one of

those things into which much that is peculiar can be
read; complexity is not a crime but carry
it to the point of murki-
ness and nothing is plain. complexity
moreover, that has been committed to
darkness, instead of granting it-

self to be the pestilence that it is, moves all a-
bout as if to bewilder us with the dismal
fallacy that insistence
is the measure of achievement and that all
truth must be dark. Principally throat,
sophistication is as it al-

ways has been — at the antipodes from the init-
ial great truths. “Part of it was crawling, part of it
was about to crawl, the rest
was torpid in its lair.” In the short legged, fit-
ful advance, the gurgling and all the
minutiaæ — we have the classic

multitude of feet. To what purpose! Truth is no Apollo
Belvedere, no formal thing. The wave may
go over it if it likes.
Know that it will be there when it says:
“I shall be there when the wave has gone by.”

I do not understand this poem or get many of its references, but it’s about color and there’s something in her mist and murkiness and the dark that is inviting me to read it a few more times.

sept 29/RUN

10 miles
downtown and back
57 degrees

The last long run before the marathon next Sunday. Just one more week and then I’ve made it to the start line! Not easy, but not hard either. My first time running this far into downtown — past the Stone Arch Bridge — in years. Already crowded at 9 am on a Sunday morning. Sunny, warm. Lots of sweat.

Listened to an audio book, The Marlow Murder Club, so I was distracted. Can I remember 10 things I noticed?

10 Things

  1. near the seep/spring in the flats, the road was all wet
  2. rowers! heard: coxswain’s voice
  3. some more red leaves higher in the trees
  4. the St. Thomas bells chiming at least 2 different times
  5. roller skiers: a pair + a few individual skiers
  6. running straight into the sun — difficult to see anything
  7. the soft sand on the dirt path near the Hennepin Bridge
  8. a single, brown leaf fluttering to the ground in front of me
  9. thin foam on the surface of the river
  10. blue, cloud-free sky

No music blasting from bikes, no Doppler effect, no sirens, no stinky trash or sewer smells, no geese, no darting squirrels, no turkeys, no Dave the Daily Walker. No chafing (my old running bra was scratchy me up — lots of small cuts and little scars, but no bleeding), no unfinished business, no bathroom or water stops. No thoughts, no lines of poetry popping into my head, no epiphanies, no problems solved. No yelling, no getting irritated, no sliding kneecaps. No goldenrod, no swarming gnats, nobody calling out encouragement. Just me and legs and lungs and hips and river.

sept 26/RUN

10k
flats and back
59 degrees

Warmer than I thought this morning. Lots of sweat. Sun. Shadows. Sparkling water. Ran past the road closed on Oct 6 (that’s for the marathon!) and smiled. Not long now. I felt fine. My big toe on my right foot stung a little. My right foot is a bit of a mess: an in-grown big toenail, a blackish-purplish second toe, another possible in-grown toenail on the fourth toe. I think it will all be fine — nothing’s infected and it doesn’t hurt that much.

10 Things

  1. a coxswain’s voice, calling out instructions
  2. a motorboat’s wake, leaving soft ripples on the surface of the river, moving upstream and contrasting with the motion of the water heading downstream
  3. ahead of me, under the 1-94 bridge, the river sparking silver
  4. water seeping out of the limestone below the U of M’s west bank, wanting to be a waterfall
  5. my shadow, running ahead of me: sharp and solid
  6. several of the benches were occupied — one person at each
  7. a few more red leaves — a bright, fiery red
  8. the rhythmic snap of a fast runner’s striking feet
  9. cracks in the asphalt just north of the trestle — they just patched these in late spring and the entire stretch was redone 2 or 3 years ago — in 10 years will you even able to run on this section, or will it have slid into the gorge?
  10. someone left the lid of the trashcan below the lake street bridge open — wow, it stinks!

Here’s a poem I read yesterday that I liked to add to my collection of shadow poems — I might also add it to my growing group of moment poems too:

On a Walk/ Heather Christle

My child is upset that they cannot jump over their shadow.
They want me to help them. They want me to teach them
how it’s done. The best I can do is an invitation

to jump over each other’s shadows instead. This satisfies them
for a moment and then the moment is gone. In sunlight
my shadow loves to give me a little dose of sorrow,

the beams having traveled so far only for the lump of me
to get between them and the ground. They came so close.
If I were the earth I would resent me too. My child

has gone into the next moment. I have to catch up. They say
they are riding a horse. They point and it drags them away.

I read this wonderful quote from Hanif Abdurraqib the other day in one of my favorite former grad student’s newsletter. It’s about the ekphrasis form and is helpful for thinking about my “How to See” project:

Many of us live in an ekphrasis mindset. We are often executing ekphrasis storytelling…creating a story based off of that witnessing. I don’t ever want to move beyond that desire to say, I saw something and I know that you were not there to see it. But I can build the world wherein you felt like you have witnessed it alongside me.

via rachael anne jolie

I want to build a world about how I see with my dead-coned eyes in my poems, partly to feel less alone and isolated and partly to invite people to think more what it means to see (and to not see).

Last night, Scott and I were watching “Escape to the Country” and one of the escapees (Carol from Hertfordshire) was registered blind. She sometimes used a white cane and had some help from her husband in navigating, but she could make eye contact and see some of what was going on. When the host (Jules) asked her to explain her vision, she said she could see about 20% of what he could, enough to get a sense of the space, but not clearly. I appreciated that Jules had asked her to explain her vision (and impressed with the positive, non-tragic way they depicted her throughout the episode), but I wanted more. I wished she (and/or the show) had had an ekphrasis mindset and offered additional details about what seeing/not seeing is for her. The host, Jules, suggests, “Fundamentally, understanding how she sees the world is going to be crucial to finding properties that will absolutely deliver.” Even a sentence or two more might have helped in that understanding.

I wondered what someone who had never thought about the process of seeing or the spectrum of no-sight to full-sight made of her description and how she (fairly) easily/”naturally” moved through the world. After my run, I decided to google the episode and see if I could find more information about the woman, like what her condition was, etc. I was disappointed to discover headlines describing her blindness as “heartbreaking” or that she told of it, “with tears in her eyes.” That’s not how I perceived it. Admittedly, I can’t see faces clearly enough to grasp slight facial expressions, but this woman did not seem heartbroken and if she had any tears in her eyes, it was because she was looking into the sun. This was not a tragic episode; she and her husband were excited to move. These headlines seem to be typical examples of writers projecting their own fears and negative understandings of blindness onto blind people (or people with low vision, or people who see differently). Blind = tragic = heartbreaking = pity.

Scott and I watched the brief, 10 second clip that this “heartbreaking” description is based on, and he agreed that she wasn’t upset or crying. Her description was neutral and matter-of-fact. Sigh.

At the beginning of my run, I thought more about the ekphrastic mindset and asked myself, what is art? I didn’t come up with an answer — a task for another run!

one more thing to add: Talking with RJP about my various projects, she introduced me to a new phrase for describing the dirt trails that walkers/runners make in the grass: desire paths. That should be a title for one of my gorge poems, for sure!

sept 24/RUN

3 miles
trestle turn around
54 degrees
13 days until the marathon!

Overcast, cool. A steady stream of cars. I was planning to greet the Welcoming Oaks, but I forgot. Encountered many runners, walkers, someone (I think) was heading to the rowing club, and at least one roller skier. I noticed a few streaks of red and yellow, but mostly everything is still green.

Since I ran 20 miles on Sunday, today I only did 3 miles. My legs were slightly sore, but not too bad. I’m pleased with my recovery. I was especially pleased that I pushed through the moments when it felt a little harder. To keep my heart rate below 170, I chanted in triple berries in mile 3: strawberry/blueberry/raspberry.

10 Things

  1. in the first mile, encountered a woman’s cross country team — a core group of 12? then pairs of slower runners trailing behind, one final runner at the very back — as I passed them I could hear their labored breathing — they were all running fast!
  2. happy, excited voices rising up from the rowing club
  3. a car pulling out right in front of another one at the top of the lake street hill — the second car honked once, but no yelling or repeated honks or crash sounds
  4. click clack click clack — a roller skier’s poles
  5. in the third mile, encountered the team again — still fast, still jagged breaths
  6. no sparkle on the water, flat featureless blue
  7. running south, I could feel the faintest outline of my shadow — was I imagining it?
  8. more spray paint on the path — bright green and orange, looking sloppy
  9. the sharp crack of an acorn hitting the asphalt
  10. above the ravine, at the wooden fence — all thick green, no view, one of the fence slats had been pushed away from the others by a leaning tree

Before and after my run I listened to a recording I did this morning of myself reading 4 of my water poems. I’m proud of them.

Watched a short video with Hanif Abdurraqib while I at my breakfast (peanut butter toast). I love this definition of writing:

I think about writing as being in the pursuit of beautiful language to extract or shake out a curiosity that’s been long haunting me in a pleasurable way. And I’ll do as much as it takes and seek out as much language as it takes to get there.

Windham Campbell Prize, 2024, Haniq Abdurraqib

I want to remember an idea I encountered in an explanation of yesterday’s poem of the day on poets.org. The poem was “Villany” in LA by Gabrielle Civil. Here’s their explanation:

About this Poem

“More than just rendering something in another language, the Oxford Learner’s Dictionaries remind us that translation is ‘the process of moving something from one place to another.’ What better way to signal that than a poem about public transit? In their book VillainyAndrea Abi-Karam moves love and grief for those who died in the 2016 Ghost Ship [warehouse] fire in Oakland to me [as I’m] riding the train in Los Angeles. As with most translations, I move my reading into something else: this time, a new poem, which receives the original and carries it like a holy relic into a different city.”

Gabrielle Civil

I’d like to think more about translation and this movement and how I might play with it in my writing about running and swimming and my running/swimming-as-writing.

sept 22/RUN

20 miles
bde maka ska and back*
52 degrees

*river road, south/minnehaha falls/minnehaha creek path — past lake hiawatha, lade nokomos, the bunny/lake harriet/william berry parkway/bde maka ska and back

20 miles! The first half of it was fine, then I had some unfinished business and no porta potty for miles. I had to wait 3, or was it 4?, miles before I reached one at lake harriet. Then I went to another one at bde maka ska. I should have returned to the lake harriet one again before heading out into the porta potty dead zone, but I didn’t. Soon, it was difficult to run, so I did more walking than running for the rest of the time. Finally at the lake nokomis pickleball courts, another porta potty! As I waited to use it, I appreciated how lively and crowded it was: packed pickleball courts and playground. It’s great to see people using the park so much. In terms of the unfinished business, why is it such a problem? It is the cliff blocks I’m taking every 3 miles?

I listened to a cozy murder mystery — The Marlow Murder Club — which seems like a pale imitation of the Thursday Murder Club, but was a good distraction. I took out my headphones between the bunny and lake harriet and listened to the creek and a wailing kid.

20 Things

  1. sparkling river water through the trees
  2. heard, not seen — laughing kids across the creek — joyful exuberance
  3. minnehaha creek — first calm and flat, then bubbling, then gushing
  4. the path by nokomis, which was closed for the summer, has reopened — no more running on sharp gravel!
  5. early, around 8:30, the pickleball court was already filled
  6. a few barks from a dog, then a strange, terrible whining noise that I think (hope) was a machine and not an animal
  7. a hopping squirrel — so graceful and fast, moving across the shaded grass
  8. 2 adults, an upset kid, and a stroller under the bridge
  9. more slashes of red, but not much color anywhere else
  10. heard, not seen — more laughin exuberant kids playing at the creek at the spot where the tall, pedestrian bridge crosses over to the other side of the creek
  11. lake harriet was crowded — difficult to dodge walkers with dogs coming both ways
  12. a beach with no buoys, an empty lifeguard’s chair
  13. a woman adjusting her hiking poles, almost whacking me with them
  14. taking william berry parkway to reach bde make ska, running down a steep hill
  15. a striking contrast: waving blue water with bright green grass
  16. images of butterflies imprinted in the sidewalk
  17. a honking noise, sounding like a big ship — what was that?
  18. a flotilla of sailboats, all with white sails
  19. a real bunny hopping through the grass / a bronze bunny beside the creek path trail
  20. a single, small leaf, floating under the duck bridge as I crossed it

20 miles was difficult and uncomfortable, but not terrible. I can definitely go farther in 2 weeks. During the last mile, I kept smiling, proud of myself for what I was accomplishing and how far I’ve come since getting injured during marathon training in 2017.