may 3/RUN

4.25 miles
minnehaha falls and back
58 degrees

Warm, too warm. I need to remember to start these runs much earlier and to wear a tank top. A beautiful morning. All sun. Perfect for giving attention to shadows. Noticed many, cast from: new leaves on trees, tree trunks, lamp posts, a swooping bird, a parks truck, me.

Listened to water — dripping then trickling then gushing, vigorous rustling in the brush, some frogs in the marshy meadow near the ford bridge as I ran south to the falls. Put in my “I’m Shadowing You” playlist on the way back north.

I’m Shadowing You/ Blossom Dearie
Me and My Shadow/ Frank Sinatra
Shadowboxer/ Fiona Apple
My Shadow/ Keane
Shadow Dancing/ Andy Gibb

I didn’t think too much about the first two songs, but when I got to “Shadowboxer” it hit me: shadow box. I wrote the following before the run:

May is for shadows and I was thinking that I’d like to reread/study Plato’s Cave until I read this line in Readers recommend: songs about shadows without them everything would be a floating morass of light and colour — drop shadows bring a third dimension to the 2D world. It made me think about one of my ongoing obsessions: ekphrastic poems and visual art. Just yesterday afternoon, I was reading Diane Seuss’ Still Life with Two Dead Peacocks and a Girl. (The title is a reference to Rembrandt’s “Still Life with Two Dead Peacocks and a Girl“) In several of the poems I read, Seuss describes the dark and light in some famous paintings — does she ever mention shadows? Here’s one of my favorites, both her poem and the painting:

Quince, Cabbage, Melon, and Cucumber/ Diane Seuss

Anything can be a marionette. A quince, a cabbage, a melon, a cucumber,
suspended against a black background, illuminated by a curious
white light. In this little show, the quince plays a full gold moon. The cabbage
is the antagonist, curled outer leaves fingering the charcoal void.
Cucumber’s the peasant, nubby belly to the ground like a frog.
That leaves melon, center stage, rough wedge hacked out of her butter side.
Each object holds its space, drawing the eye from quince to cabbage, melon
to cucumber, in a left to right, downward-sloping curve. Four bodies
hang in the box of darkness like planets, each in its private orbit.
It’s a quiet drama about nothing at all. No touch, no brushing
up against each other, no oxygen, no rot, so that each shape, each
character, is pure, clean in its loyalty to its own fierce standard.
Even the wounded melon exudes serenity. Somewhere, juice runs
down a hairy chin, but that is well beyond the border of the box.

This poem is about a painting by Sánchez Cotán: Quince, Cabbage, Melon, and Cucumber

What would these four objects look like without the shadows around the curves, in the cracks, below the belly? Would they look more real? Less real? This painting is strange and haunting, and both difficult and easy for me to see. Can I remember it on the first part of my run? I’ll try. I’ll also try to notice how shadows offer depth, make things seem real, substantial, not just dots or flat objects.

side note: These fruits and vegetables as subjects reminds me of a movie that Scott and I rewatched the other week: The Four Seasons, with Alan Alda, Rita Moreno, and Carol Burnett. One of the other characters, Anne, has taken up photography and has spent the last 2? years photographing vegetables, one at a time. Her husband thinks this is ridiculous and offers it up as evidence for how little she does, and as one of the reasons he’s divorcing her. Reading Seuss’ poem and staring at Sánchez Cotán’s painting, I am far less judgmental of her choice than my 7 or 8 year old self was when she watched this movie, over and over, on HBO.

I searched for a clip from the movie and found it! Unfortunately it starts right after the photographs of the vegetables are shown.

Still Life with Vegetables and an Asshole Husband

During the run, I kept thinking about the painting and the objects painted in a box. How each of them were separated from each other, isolated, with some amount of light shining on them to display them. I thought about how sometimes I feel like I’m on display, a bright light shining on me, blinded, unable to see other people clearly even as I know they can see me. Disconnected from the world by the box. The shadow box, which brings me back to the Fiona Apple song, “Shadowboxer.” I started wondering about shadowboxing as a verb that didn’t mean boxing at shadows, but the act of putting someone on display, isolating them, turning them into a keepsake in a box on a wall, like the set of small boxes my mom had hanging in our many houses when I was growing up. I also thought about how there’s no reference point for size in the painting. What if the box was a small shadow box, and what if the fruit were miniatures, made out of wood or silk or plastic? (my mom loved wooden fruit) These thoughts made me want to study the history of shadow boxes.

Okay, just looked up shadow box origins and found some interesting stuff, which I’ll get to in a minute.

But first, any connection between Apple’s song and my version of shadowboxing? These lyrics seem promising:

Oh, your gaze is dangerous
And you fill your space so sweet
If I let you get too close
You’ll set your spell on me

Now, the history of shadow boxes. I had no idea —

Sailors were the first to create shadow boxes. They made them out of wood salvaged from their ships. They made them out of fear. Sailors believed that if their shadow reached shore before they did, their life on land would be cursed. The box, containing the sum total of a sailor’s personal effects, protected their true self.

Shadow Box — The Art of Assemblage

In this post, Karen Kao also mentions Cornell Boxes, named after Joseph Cornell who collected objects then arranged them in whimsical and weird ways in little wooden boxes. Adam Gopnik wrote about for the New Yorker in 2003: Sparkings.

Kao opens her post with an intriguing way to think about shadow boxes:

Think of a literal box, perhaps protected by a glass front, inside of which resides a world of whimsy. Think of it as found poetry in three-dimensional form.

Interesting, but what does this have to do with shadows? Not much, or at least not much in the way I expected. Shadow boxes don’t involve literal shadows, but figurative ones — the shadow-self as embodied through cherished objects. Am I getting that right? This shadow-self, serving as proxy for the real self, needs to be protected, plucked out of the world and made safe, preserved, in its own little box.

The idea of the shadow-self and the shadow as the property of the self bothers me a little. Even as I imagine my shadow to be connected to me, I don’t see it as me, mine. This leads me to a question for another day: what is the relationship between an object and the shadow it casts?

I want to return to the painting and Seuss’ poem and the shadows and dark and light within them, but I also want to finish this entry so I can go outside and sit in the sun.

Okay, I sat (and napped) in the sun for about an hour. I’m looking at the painting of the quince, cabbage, melon, and cucumber and thinking about light and darkness and shadows. Then, color. I think that this painting would look the same to me if it were in black and white — I searched for a black and white version, but couldn’t find one. Okay, back to shadows. They offer texture, especially on the cabbage. They also suggest that the light source is coming from the left side — a window? Anything else? I’ll keep thinking about it.

may 1/RUN

4 miles
veterans home and back
57 degrees
wind: 14 mph / 28 mph gusts

Ran with Scott. What did we talk about? I remember Scott talking a lot at the beginning — it was something he was excited about — but I can’t remember what it was. I do remember him complaining about Spotify and how some of their new policies hurt independent musicians like him. I talked about shadows and wind and marveled at a tree branch creaking in the wind. Oh — and I complained (again) about my new yellow shoes. I tried them one more time and they still hurt my feet and make my calves ache. I need to remember: no more yellow shoes!

The water was gushing at the falls. We could smell something being fried at Sea Salt — it’s open for the season! I heard and saw a cardinal. I was dazzled by the bright white paint on the locks and dam no 1 sign — we both wondered if it was a reflective paint that made it so bright. A mile later, I could barely make out the bright yellow sign at 38th — the one I referred to as a bee last month. It was dull and blended in with the greenish-yellow trees behind it.

My favorite thing today: the wonderful shadows the new leaves made on the sidewalk. Tiny little jagged dots or points, making the tree shadow look like something other than a tree. What? Not sure. A strange, magical sculpture? Glitter shadow? The leaves made the shadows strange, the shadows made the path strange. First encountering them on the double bridge, I didn’t think they were shadows but some sort of blob on the asphalt.

During the run I had mentioned that I didn’t know what my May challenge would be but that it would be fun to have a theme that I could make a playlist for. By the end of the run, after witnessing the wonderful shadows, I had my topic: Shadows! As we walked back, I was already creating my playlist.

I’m Shadowing You

  1. I’m Shadowing You / Blossom Dearie
  2. Me and My Shadow / Frank Sinatra and Sammy Davis Jr.
  3. Shadowboxer / Fiona Apple
  4. My Shadow / Keane
  5. Shadow Dancing / Andy Gibb
  6. Shadow Song / Screaming Trees
  7. Shadows and Light / Joni Mitchell
  8. Silve Shadow / Atlantic Starr
  9. Total Eclipse of the Heart / Bonnie Tyler
  10. Help Me Make It Through the Night / Kris Kristofferson
  11. Sunshine in the Shade / The Fixx
  12. the Shadow of Your Smile / Astrud Gilberto
  13. Evening / The Moody Blues
  14. White Room / Cream
  15. Shadow Stabbing / CAKE
  16. I’m Beginning to See the Light / Ella Fitzgerald
  17. Twilight Time / The Platters
  18. The Shadow Knows / Link Wray
  19. yesterday / The Beatles
  20. Moonshadow / Cat Stevens
  21. Golden Years / David Bowie
  22. Candle Mambo / Captain Beefheart
  23. If You go Away / Neil Diamond
  24. We Will Become Silhouettes / The Postal Service
  25. Crepuscule With Nellie / Thelonious Monk

Discovered this poem on the Slowdown before my run. Oh, Dorianne Laux, what a gift your poem is today!

Life On Earth/ Dorianne Laux

The odds are we should never have been born. Not one of us. Not one in 400 trillion to be exact. Only one among the 250 million released in a flood of semen that glides like a glassine limousine filled with tadpoles of possible people, one of whom may or may not be you, a being made of water and blood, a creature with eyeballs and limbs that end in fists, a you with all your particular perfumes, the chords of your sinewy legs singing as they form, your organs humming and buzzing with new life, moonbeams lighting up your brain’s gray coils, the exquisite hills of your face, the human toy your mother longs for, your father yearns to hold, the unmistakable you who will take your first breath, your first step, bang a copper pot with a wooden spoon, trace the lichen growing on a boulder you climb to see the wild expanse of a field, the one whose heart will yield to the yellow forsythia named after William Forsyth—not the American actor with piercing blue eyes, but the Scottish botanist who discovered the buttery bells on a highland hillside blooming to beat the band, zigzagging down an unknown Scottish slope. And those are only a few of the things you will one day know, slowly chipping away at your ignorance and doubt, you who were born from ashes and will return to ash. When you think you might be through with this body and soul, look down at an anthill or up at the stars, remember your gambler chances, the bounty of good luck you were born for.