4.5 miles
minnehaha falls and back
31 degrees
5% ice-covered
Felt off this morning — sore, unsettled. Wasn’t sure I should go for a run, but did it anyway. I’m glad. It felt like spring again: less layers, birds, sun, bare grass in a few spots, gushing water at the falls. My mood has improved. My back felt a little sore, my knees too, but most of the run felt good. The other day, I saw an instagram post on running form and arm swing. From the video I saw (with no audio) it looked like you should swing your arms further forward and higher than you’d expect. I tried it by focusing on swinging forward — not quite, but almost, like punching the air in front of you — instead of what I’ve usually done, focusing on extending my arms back more. It seemed to help, making my run feel more smooth, effortless, locked in.
moment of the run
Running north, approaching the double bridge, I heard a strange howling noise. It repeated several times. What was it? A coyote? Dog? Human? I couldn’t tell. I also couldn’t tell if it was right below on the west side, or over on the east side. I also started hearing sirens, and a bunch of dogs yipping. Crossing over from the river road to Edmund to run past my favorite poetry window, I suddenly remembered a bit of a poem I encountered this morning on twitter:
from March, 1979/ Tomas Tranströmer
Weary of all who come with words, words but no language
I make my way to the snow-covered island.
The untamed has no words.
The unwritten pages spread out on every side!
I come upon the tracks of deer in the snow.
Language but no words.
Was this the cry of language but no words? Or, just some kids trying to imitate a howl?
Here are 2 earlier (as in, before Almost an Elegy) Pastan poems that I found today:
Emily Dickinson/ Linda Pastan (1971)
We think of hidden in a white dress
among the folded linens and sachets
of well-kept cupboards, or just out of sight
sending jellies and notes with no address
to all the wondering Amherst neighbors.
Eccentric as New England weather
the stiff wind of her mind, stinging or gentle,
blew two half imagined lovers off.
Yet legend won’t explain the sheer sanity
of vision, the serious mischief
of language, the economy of pain.
The economy of pain, I like that.
Wind Chill/ Linda Pastan (1999)
The door of winter
is frozen shut,
and like the bodies
of long extinct animals, cars
lie abandoned wherever
the cold road has taken them.
How ceremonious snow is,
with what quiet severity
it turns even death to a formal
arrangement.
Alone at my window, I listen
to the wind,
to the small leaves clicking
in their coffins of ice.
I like the last stanza with its small leaves clicking in their coffins of ice.