sept 15/RUN

5 miles
franklin loop
56 degrees
humidity: 81%

Fall! It doesn’t quite look like fall yet, but it’s starting to feel like it. A solid, wonderful run around the river.

1 Thing I Noticed

Running over the marshall/lake street bridge back to Minneapolis, I looked down at the river. Near the shore, on the St. Paul side, some towering trees were casting a shadow on the root beer colored water. As I left the shore, the water lightened to a brownish green (or greenish brown?). Looking downstream, the river gradually turned blue as it met the sky. A single rower with a bright orange shirt was rowing across from minneapolis to st. paul. Perpendicular to shore instead of parallel. At the last minute, just before leaving the bridge, I remembered to check the trees lining each shore to see if they were changing colors. Not yet, but soon.

Returning to the theme of approximate (sort of). Thinking about the idea of exact or definite as leading to understanding and the goal of making sense of things. The amazing poet Carl Phillips — I’m reading his collection of essays on craft, Daring, right now too — tweeted this poem the other day:

May Day Midnight/ Michael Palmer

In the light of day
perhaps all of this
will make sense.

But have we come this far,
come this close to death,
just to make sense?

I love this poem, especially it’s use of just in the last line. Making sense is important/necessary, but it’s not all we can/should do. How does the approximate, almost or not quite, the not exact or fixed or finished, enable us to do more (or less) than make sense?

sept 13/RUN

8 miles
lake nokomis and back
58 degrees
humidity: 79%

The 8 mile run this week was much harder than last week’s. I am wiped out. Ran 6.5 miles without stopping, then walked for a few minutes before finishing up the run. Running all the way to lake nokomis and back seems farther than looping around the river.

10 Things I Noticed

  1. The buoys are still up at the big beach
  2. There is orange paint outlining the cracks in the path near nokomis avenue
  3. The creek is still very low
  4. Under the duck bridge, on the other side of the creek from the trail, a little kid was singing the melody of a rock song that I can’t quite remember
  5. It was windier at the lake and the water looked choppy
  6. The water was gushing at the 42nd street sewer pipe
  7. A giant monarch butterfly sign was on the fence at the lake nokomis rec center playground–left over from the festival this weekend
  8. The purple and yellow flowers near the parking lot of minnehaha falls are in full bloom
  9. So are the zinnias in the yard with the cat who thinks she’s queen of the block (and is)
  10. 4 IKEA kids plastic chairs left in the boulevard — at least 2 were powder blue

This list took me a while. It was hard to remember anything from the run because I’m so tired. Will I be up exhausted all day?

Still thinking about fish and the fish in me and my poem borrowing some lines from Anne Sexton. I started the run intent on these topics and managed to think a bit about Sexton’s line “the real fish did not mind” but soon forgot all about it as the run got harder.

From some tweets I read, I thought today was Mary Oliver’s birthday. Double-checked, it was on the 10th. Still, her recent birthday inspired me to find a fish poem by her to post here:

The Fish/ Mary Oliver

The first fish
I ever caught
would not lie down
quiet in the pail
but flailed and sucked
at the burning
amazement of the air
and died
in the slow pouring off
of rainbows. Later
I opened his body and separated
the flesh from the bones
and ate him. Now the sea
is in me: I am the fish, the fish
glitters in me; we are
risen, tangled together, certain to fall
back to the sea. Out of pain,
and pain, and more pain
we feed this feverish plot, we are nourished
by the mystery.

So many poems about fish are about catching them or eating them. I want more poems that aren’t about fish as food.

I’m interested in contrasting Oliver’s idea about consuming the fish as a way to become one with it and the water with Sexton’s idea about the fish in us escaping. Fish going out instead of in. What does this mean? Not entirely sure yet, but I think it might help me figure out what to do with the next part of the poem and what I might be trying to say about “the fish in me” and its dis/connection from real fish.

sept 12/RUN

2.25 miles
dogwood loop
58 degrees

Ran with Scott north on the river road trail to the trestle, through Bracket Park, then over to Dogwood Coffee. Great weather for a run. Not too hot or humid, hardly any wind, overcast. Saw Dave, the Daily Walker and after I called out to him, he greeted both us, remembering Scott’s name. Impressive, considering he’s only met Scott once, and it was when I introduced them while running by quickly about 2 years ago! Noticed a few red leaves. Heard the rowers below us. No geese (yet) or wild turkeys or large groups of runners. Some bikers and walkers and signs for an event by the river yesterday: “free rowing” and “free canoe rides.” It would have been fun to try the rowing. Oh well.

Here’s an updated version of the poem I posted yesterday. I’ve fit it into my five beat form. Not sure if it works yet, and I’d like to add more.

At the lake the fish in me escapes

All winter she waits
barely alive iced
under skin. By june
restless. Together
we enter the cold
water but before
the first stroke she’s gone
reborn in endless
blue remembering
fins forgetting lungs
legs january.


sept 11/SWIM

1 mile
lake nokomis main beach
70 degrees

Another chance to swim in the lake this morning! Every swim now is a bonus. Much less choppy today but still not smooth. Overcast. I kept seeing silver streaks below me, most likely fish. I’ve been writing/revising some poetry lately about being in and one with the lake and the fish, but it takes me a few minutes to get over my fear of fish below. Most of them are small, probably all of them are harmless, but there are a few bigger fish that could bump into me. It’s a bit ridiculous, I suppose. It didn’t stop me from swimming, although it might have been the reason I only swam 1 mile and not 2. As I felt a little panic in the first loop I thought, how could I ever swim in the ocean or across a bigger lake, if these silver streaks are freaking me out? Then I remember an essay I read by Lauren Groff about swimming in the ocean and how the fear of the unknown below you and learning how to manage it or embrace it is part of the point. I was unsettled, but I still swam, so maybe I could swim in the ocean…

10 Things I Noticed

  1. A seagull perched on a white buoy, flying away only seconds before I reached it
  2. Small undulations in the water, sometimes looking like waves, sometimes something else (a fish?a stick? another swimmer?)
  3. A few small vines brushing my shoulder, a leaf touching my finger
  4. A family of 3 on a kayak or a canoe or a paddle board — I couldn’t tell with my eyes half in, half out of the water
  5. Drums beating across the lake from the Monarch Butterfly Festival
  6. A little girl repeatedly singing while in the water, “Swim with me in the sea!” as I waded out from the beach
  7. Fluffy, shredded clouds covering the mostly blue sky
  8. A plane flying fast overhead
  9. The bubbles from my hand as it entered the water and pushed down below my torso
  10. The dude standing on some motorized paddle board/hoverboard, speeding across the lake after my swim — a strange, unreal sight

Getting back to the fish below me, before I went swimming, I was working with one of my favorite lines from Anne Sexton’s wonderful poem, “The Nude Swim:”

All the fish in us
had escaped for a minute.
The real fish did not mind.
We did not disturb their personal life.
We calmly trailed over them
and under them

As I was swimming, pretending to be a fish for 30 minutes, I wondered what the real fish below me thought. Were there any real fish there? If so, what did I look like to them, up above on the surface? Did my form cast a shadow below? In the turgid water, could they even sense me above?

In a document named “fragmentsforswimminglatefall,” I found the start of a poem based on the first bit from Sexton’s poem: All the fish in us/ had escaped for a minute.”

At the lake
I let loose the fish in me
all winter she has waited
barely alive
under the surface
of my icy skin
now in june
she is restless
together we enter
the cold water
before I take
my first stroke
she is gone
reborn in endless blue
remembering her fins
forgetting january

This poem needs some work, but I like the idea of letting loose the fish in me.

sept 10/RUNSWIM

run: 2.7 miles
2 trails
61 degrees

Felt a little warmer today even though it was only 61 degrees. Sunny, quiet. A strange time, not quite fall but not still summer. Running south on the river road trail, I noticed a few slashes of red on the low lying leaves. It’s coming. I love this time of year and the turning of the leaves.

10 Things I Noticed

  1. The sewer at 44th had barely a trickle, the one at 42nd was a steady stream
  2. More uneven, shifting sidewalk on the paved part of the Winchell Trail than I remember. Entire slabs settling and separating
  3. A spazzy squirrel darted but didn’t cross my path. Climbed a tree instead
  4. Kids’ voices drifting down from the upper path
  5. The first part of the Winchell Trail that has rubbling asphalt was littered with leaves–signs of fall!
  6. An unleashed white dog, then an unleashed black dog, then 2 or 3 humans, crowding the narrow, leaning path
  7. Someone walking in the middle of the closed road
  8. Voices, then a woman holding a child at the edge of the gravel path near the ravine
  9. The river?
  10. The sign warning of a slight ramp at the end of the path detour near Beckettwood

swim: 1 mile
lake nokomis main beach
78 degrees

The buoys are still up! Warm but windy. Swimming into big(gish) waves heading south, riding on big(gish) swells heading back north. Saw lots of flashes below me. Fish or slants of light? Another metal detector dude was out there. He was hard core, in a wetsuit, choppy water up to his shoulders, and had a buoy to anchor him. I wonder what he found? Encountered one other swimmer taking on the waves and talked to someone about to swim at the beach when I was done. A good swim.

Other things I remember: A row of seagulls was at the edge of the water; a few sunbathers were on the beach; lots of kayaks and canoes and paddle boards with people standing and on their knees; the waves too high to see much of the other side or the beach.

sept 9/RUN

4 miles
top of the franklin hill and back
59 degrees
humidity: 80%

Fall running! Love the cooler weather. Thought about a poem I’m revising from my chapbook about open swim at lake nokomis. It’s called “detritus,” although I might change that title, and originally it was about the muck that gets into my suit while I’m swimming and that I need to wash off and was inspired by this fun alliteration: “I can’t see the slimy sand seep inside and settle on my skin.” I’m editing it to fit the form of 5 beats (5 strokes in the water then a breath) and expanding it to go beyond what the lake leaves with me to wonder what do I leave with the lake? This new part is inspired by the metal detector dudes I overheard at the lake a few days ago. Speaking of the lake, I just read about how 2 young kids (8 and 11) were rescued after drowning at lake nokomis on monday, just hours after I swam there. One is in critical condition. Wow. I never think of this lake as dangerous — it’s really not that deep — but it is.

Back to my run: I barely looked down at the river. Was it because the path was more crowded? Ran by 2 walkers with a dog taking up the entire walking path. As I ran by, the dog lunged at me. When the owner apologized I said, “that’s okay” and meant it. Later I wished I had said, “sorry I didn’t warn you” and decided that I would either warn walkers in the future or steer much clearer of them and I did. Greeted the Welcoming Oaks and then Dave, the Daily Walker. Heard a crow. Thought about how I felt strong and relaxed. My right kneecap clicked a little but finally settled into its groove.

Here’s a poem I found by searching, “metal detector poetry). When I first read it and realized how long it was, I exclaimed, “Ahh! This is looong.” But I decided to type up the whole thing, and I’m glad I did.

MAN WITH METAL DETECTOR / Robert B. Shaw

You know me. I’m the one
who isn’t dressed for the beach,
arriving late in the day
when you’re folding your umbrella
or shaking out your towel.
I must look from a distance
like some insane slave-laborer
tasked with tidying up
as much sand as I can
with some pathetic tool, some
peculiar carpet sweeper.
In fact what this picks up
is hid below the surface.
I put its ear to the ground
and when, from inches under,
it hears the note, inaudible
to me, of something metal,
the needles on its dials
shiver to full attention.
Then I use my grandson’s
shovel to excavate.
Sometimes a soda can,
sometimes even jewelry
(though more of that turns up
in playgrounds and in parks
than down here by the ocean.)
It’s more like prospecting
than like archeology.
Unwittingly let slip
or purposely discarded,
these relics offer few
hints of their past owners:
a lost coin is every
bit as anonymous
as a chucked beer-tab.
Once in a long while
I came across initials.
It gives me a bad feeling.
I don’t really want to know
who M.S.M. is, whose ring
I picked up near the boardwalk.
Eighteen carat gold
and set with a seed pearl.
Smaller than all my fingers.
Was it loose on hers?
Did she put it in a pocket
which then proved treacherous?
Or (and this is worse) did she
strip it off and throw it
to rid herself of someone
she got it from, someone
she would have liked to see
thrown down hard and buried?
My Sad Monogram,
what’s the use of asking?
You’ve long since found out
insurance didn’t cover it,
or if you meant to lose it
you didn’t even ask.
Pardon me for making up
your story from such meager
evidence — it shows how
things turning up these days turn naggingly suggestive,
won’t leave my mind the way
I want it: matter-of-fact.
Something about this hobby
is getting out of hand.
I only took it up because
the doctor wants me walking.
I feel like knocking off
sooner than usual today
and simply sitting awhile
to watch the way the tide
oversteps itself in long
rippling strikes of silk,
making a cleaner sweep in time
than any I could make.

What a great poem! I’d like to wander/wonder to a story like this in a poem.

sept 7/RUN

8.1 miles
ford loop + franklin loop
67 degrees
humidity: 70%

8 miles! It’s been over 2 years since I ran this far. No stopping to walk. It felt pretty good, the only thing that hurt were my legs and left hip. Just a little sore in the last few miles.

I didn’t look at my watch once during the run. I wasn’t sure when I’d hit 8 miles. I didn’t want to check, find out I still had a mile left, and then lose momentum, so I decided to wait until I got past the lake street bridge to look at my watch. 8.1 miles. Nice. I probably could have run some more, but I decided to stop. To avoid injury, I’m only adding a mile each week.

When I started the run, I wanted to think about a poem I’m revising. I’m having trouble with the ending. It almost works, but not quite. I managed to think about it for a few minutes, before I was distracted by something –maybe the construction near 42nd? One thought, which doesn’t directly help the ending, but my help how I get to it: try making the beats in each line mirror my strokes while I swim. So, mostly 5 syllables for each line, with an occasional 3 or 4 or 6.

10 Things I Noticed

  1. So many beautiful views over on the east/St. Paul side of the river! Breaks in the trees where you can stop and look. Benches with the vines and branches trimmed. A few inviting overlooks
  2. No slashes of yellow or orange or bright red yet
  3. The river, as I crossed the Ford Bridge, was blue and calm, with no kayaks or rowing shells
  4. The shshshshsh of my striking feet on the gritty dirt path between ford and marshall
  5. At least 2 big packs (trots) of runners on the trail — a cross country team for the U or St. Thomas, probably
  6. One roller skier, slowing down to avoid a woman walking on the biking path
  7. A dog bark below, echoing in the mostly quiet
  8. Passing the man in black — a very tall walker, with super long legs, who I used to encounter a few years ago as I ran and who, in the winter, wears all black, and, for the rest of the year, black shorts
  9. The flowers/garden/landscaping at The Monument (just below Summit Avenue) are beautiful. A wide range of bright colors
  10. A huge brick house/estate, perched on a hill on Eustis St

sept 6/SWIM

1.6 miles / 42 minutes
lake nokomis main beach
68 degrees

Choppier and cooler today, both the air and the water. Not that much cooler, but enough to tell the difference. Today is the last official day of the swim season. Tomorrow begins the game, “How long before they take the buoys down?” A few years ago, the buoys were up until October. Very nice. I’m not sure this year. I’m expecting they’ll take them down soon. It would be wonderful if I could get in another week or two.

Lots of kayaks on the water, one other swimmer, waves. Much choppier. I still felt strong and happy to be in the lake. My goggles fogged up a few times, which was annoying. Because of the waves, it was hard to see anything but water. Today, I did some breathing every five and some breathing every four or every six on the side where waves weren’t crashing into me (the right side).

Later, after the swim, when we were having a final beer at Sandcastle, I heard a seagull, but I didn’t see any perched on a white buoy when I was in the water. No ducks or geese either.

Sitting at Sandcastle, I noticed a guy pretty far out from the shore, with only his feet getting wet. This year, the drought has made the water very low. Pointing him out to STA, I said, “He looks like Jesus.” I think that image and line should be in a poem.

This month, even as I’m thinking about “approximate,” I’m struggling to keep up the theme. So today, instead of approximate, I searched for a poem under the topic “late summer” and found this beautiful one. So much amazing imagery!

Late Summer/ JENNIFER GROTZ

Before the moths have even appeared
to orbit around them, the streetlamps come on,
a long row of them glowing uselessly

along the ring of garden that circles the city center,
where your steps count down the dulling of daylight.
At your feet, a bee crawls in small circles like a toy unwinding.

Summer specializes in time, slows it down almost to dream.
And the noisy day goes so quiet you can hear
the bedraggled man who visits each trash receptacle

mutter in disbelief: Everything in the world is being thrown away!
Summer lingers, but it’s about ending. It’s about how things
redden and ripen and burst and come down. It’s when

city workers cut down trees, demolishing
one limb at a time, spilling the crumbs
of twigs and leaves all over the tablecloth of street.

Sunglasses! the man softly exclaims
while beside him blooms a large gray rose of pigeons
huddled around a dropped piece of bread.

Today, the last day of swim season, one day before FWA starts his college classes, and 2 days before RJP begins 10th grade, is the end of summer. A slight summery feeling, with hot, sunny afternoons and overripe gardens, will be here for another month, but summer is over. A very good summer. So much to love about it, even in the midst of fear and disappointment and frustration. So much swimming and devotion to water!

sept 5/SWIM!

2 miles / 10 loops
lake nokomis main beach
68 degrees / sunny / calm

Wow! A perfect morning for a swim. Sunny and calm. The water was fast and buoyant and smooth. I felt very strong — strong shoulders and legs and back muscles. What a wonderful feeling! I loved how the water was cool but not too cold. Maybe 70 degrees? I didn’t stop swimming my steady 1 2 3 4 5 breathe rhythm until I finished 9 loops then I checked my watch and did one more loop.

I don’t remember seeing any fish or birds, just a few other swimmers, paddle boarders, and a boat with a big net. One wonderful thing about the public lakes here in Minneapolis: no motorized boats. Only rowboats, sailboats, kayaks, canoes. I imagine I might be quite irritated swimming in a crowded lake with motorboats—and stressed out, always looking out for boats who might run me down.

For the first time in a few years, I saw 2 wet-suited dudes with metal detectors! Nice. In past years, I’ve encountered them (metal detector dudes, but not necessarily these exact metal detector dudes) early in the morning at the beach and overheard them discussing what they find. Today one of the guys was especially excited about a belt buckle and all the coins—“even some half dollars!”—he had discovered. I don’t remember hearing any beep beep of a detector, above or below the water. Why not? Wouldn’t that sound travel underwater? Did I hear it, but not notice it? Do metal detectors alert you in ways other than a beep? Discussed it with Scott and we both agreed: they must have been using headphones.

Very glad I made the effort to go over to the lake this morning and swim. Is this my last one of the year? I’d love to make it over here a few more times, but it gets harder in september and colder and they might close the beach and remove the buoys any time after labor day. I’m sad to stop, but excited to spend more time running.

Looked up idioms for approximate and found a few: by and large, as a rule, for all intents and purposes. Then looked up vaguely: ships that passed in the night. Also read about how vague indicates an unwillingness to commit, to give a definitive answer.

september 4/RUN

4.1 miles
marshall loop
63 degrees
humidity: 89%

Cooler, but I could feel the humidity. Felt strong. I think all of the swimming this summer strengthened my legs and core, which is very helpful. I’d like to figure out how to keep it up this fall and winter. Heard the rowers as I ran down the east river road, then saw them lined up in the water, receiving instruction from the coxswain. Heard lots of other voices in the gorge, near the Monument and Shadow Falls. People hiking? exploring? checking out the falls, which only appear after it rains (which it did the past few days)? Encountered lots of runners and walkers. No roller skiers. I’m sure there were birds but I don’t remembering hearing them. I do remember looking at the river as I crossed the bridge–mostly, the rowers, but also that the river was calm and a blue gray. Not quite sunny yet, so no sparkling water. Anything else? No deep thoughts stayed with me, no fragments from a poem. I’m sure I thought about my son who Scott and I dropped off at college yesterday. Very excited for him.

As I write this entry a few hours after the run, I’m remembering that I thought briefly about the idea of approximate and a passage I read last night from Blind Man’s Bluff, a memoir by James Tate Hill about becoming legally blind at 16, and trying to hide it.

I can still see out of the corners of my eyes, but here’s the thing about peripheral vision: The quality of what you see isn’t the same as you see head-on. Imagine a movie filmed with only extras, a meal cooked using nothing but herbs and a dash of salt, a sentence constructed only of metaphors. To see something in your peripheral vision with any acuity, it has to be quite large.

Blind Man’s Bluff/ James Tate Hill

I thought about this passage when I was running because I’m bothered by his negative depiction of peripheral vision. Is the quality of vision solely based on clarity and sharpness? What value/quality of vision might we get from our side views and from images that are something less than 100% clear?

I find it helpful to read others’ descriptions of how and what they see. Hill’s vision is much worse than mine–even though the cones in my central vision are almost completely gone, my acuity in both eyes is surprisingly good and nowhere near legally blind. It seems as if the last few cones are doing all the work. Yet, even with my not-too-bad-yet vision, I struggle to see things like faces and eyes, read signs. Here’s an example from yesterday at the buffet lunch at my son’s college orientation: The food was put out on platters–watermelon, deli meat, cheese, bread, pasta salad–and you helped yourself. With my vision, I couldn’t tell what some of the food was–I had to ask Scott. I just couldn’t see it well enough. This often happens now when I’m eating a meal. I can’t quite (almost, but not enough) see what’s on the plate. I used to write about how I can’t tell if there’s mold on food, but now I can’t tell what the food is–unless I’ve prepared it myself. Not that big of a deal, but still frustrating.

Here’s another passage from the memoir that I appreciated:

The most frequent compliment heard by people with a disability is I could never do what you do, but everyone knows how to adapt. When it’s cold outside, we put on a coat. When it rains, we grab an umbrella. A road ends, so we turn left, turn right, turn around. We adapt because it’s all we can do when we cannot change our situation.

The other thing that I’ve already started to hear a lot as I lose my vision is: “you’re so brave!” I am not brave; I am good at adapting and learning to live with uncertainty. I am proud of how I’m handling my vision loss, but not because I’m being brave.

Returning to the theme of approximate, I’ve been trying to collect words, phrases that describe it: roughly, vague, almost, not quite, rough estimation, about, nearly, in the right zip or area code, in the ballpark, and the one that Scott mentioned the other day:

close enough for jazz

Had I ever heard this before Scott used it? He picked up the phrase from his jazz director in college, Dr. Steve Wright. Such a great phrase, one that I don’t see as criticizing jazz as sloppy, but celebrating it for its generosity.