2.8 miles
river road trail, south/turkey hollow/Winchell Trail, north
58 degrees
Ran with STA in the afternoon. Sunny and warm! We were able to run on both the upper and lower trails. Not too crowded. I remember the river looking pale blue–such a pretty complement to the light green limbs below us. Encountered a few annoying bikers and a roller skier who refused to move over. Boo–normally, I love roller skiers. I can tell that it is going to take some time for me to love the world again–especially the people in it who don’t seem to care about the amount of space they take up or about the effects of their actions on others. But, I believe I can get there. Maybe Mary Oliver can help?
Speaking of MO, here are some useful words for enabling me to think and reflect on what work is for her:
Everything/ Mary Oliver from New and Selected Poems, Vol 2
I want to make poems that say right out, plainly,
what I mean, that don’t go looking for the
laces of elaboration, puffed sleeves. I want to
keep close and use often words like
heavy, heart, joy, soon, and to cherish
the question mark and her bold sister
the dash. I want to write with quiet hands. I
want to write while crossing the fields that are
fresh with daisies and everlasting and the
ordinary grass. I want to make poems while thinking of
the bread of heaven and the
cup of astonishment; let them be
songs in which nothing is neglected,
not a hope, not a promise. I want to make poems
that look into the earth and the heavens
and see the unseeable. I want to honor
both the heart of faith, and the light of the world;
the gladness that says, without any words, everything
from Mysteries, Four of the Simple Ones
And what else can we do when the mysteries peresent themselves
but hope to pluck from the basket the brisk words
that will applaud them
What I Have Learned So Far
Meditation is old and honorable, so why sould I not sit, every
morning of my life, on the hillside, looking into the shining
world? Because, properly attended to, delight, as well as havoc, is
suggestion. Can one be passionate about the just, the ideal, the
sublime, and the holy and yet commit to no labor in its cause? I
don’t think so.
All summations have a beginning, all effect has a story, all kind-
ness begins with the sown seed. Thought buds toward radiance.
The gospel of light is the crossroads of–indolence, or action.
Be ignited, or be gone.
from Sometimes/ Red Bird
Instructions for living a life:
Pay Attention.
Be Astonished.
Tell About It.
from “Work” in The Leaf and the Cloud
3.
Would it be better to sit in silence?
To think everything, to feel everything, to say nothing?
This is the way of the orange gourd.
This is the habit of the rock in the river, over which
the water pours all night and all day.
But the nature of man is not the nature of silence.
Words are the thunders of the mind.
Words are the refinement of the flesh.
Words are the responses to the thousand curvaceous moments—
we just manage it—
sweet and electric, words flow from the brain
and out the gate of the mouth.
We make books of them, out of hesitations and grammar.
We are slow, and choosy.
This is the world.
7.
So I will write my poem, but I will leave room for the world.
I will write my poem tenderly and simply, but
I will leave room for the wind combing the grass,
for the feather falling out of the grouse’s fan-tail,
and fluttering down, like a song.