5 miles
franklin hill turn around
32 degrees
20% snow and ice covered
Recorded my self on the voice memo app today a few hours after my run.
Here is the transcript:
Today I ran 5 miles. It was sunny and above freezing. It felt warm and there were puddles and barely ice patches on the path. I saw my shadow in front of me as I was running towards Franklin. I ran down the Franklin hill and then turned around and ran up until I got to the bridge. Then I stopped and walked for a couple of minutes. I encountered a lot of runners. I was able to greet Dave the Daily Walker. He was in short sleeves and no coat–of course. I saw some fat tires and a vee of geese at some point. The sky was blue. I didn’t notice any clouds. Around the time I started, the river all looked white to me but by the time I got to the Franklin bridge it was brown and open. I heard some kids down by the ravine, probably playing in the ice cave. I slipped several times on the ice but didn’t fall. I heard some crunching. I saw some salt stains on the path. I didn’t think about much. I remember counting to four. I remember feeling strong and relaxed and thinking I wasn’t going that fast, which was good, I was trying to go slow. And I don’t remember that much else about the run. I sprinted up the final hill and it was hard. But I thought that if I sprinted up this hill and I could do this and keep going when it was hard, that when I’m in a race, when I’m getting to the very end, if I can keep going and even pick it up and know that I will survive. Did I think about anything else? I don’t remember smelling much. I think there were a lot of cars. There were groups of walkers, usually in pairs, and sometimes that was frustrating to try and navigate that. I didn’t hear a train. I didn’t do any triple berry chants. I think I heard a woodpecker and I think I saw a bird up in the sky but I’m not sure. I don’t remember looking down to my favorite part of the path, looking down to the floodplain forest. I think that’s all I remember. It was a good run.
It is definitely harder to speak than to write. It feels like my details are a bit boring and I’m having trouble remembering quickly as I try to speak without out umms or ands. Will this get better, or is this a bad approach to remembering the details of my run? I’ll try it a few more times before I decide.
One other think I forgot to mention in my recording was all the runners I encountered running the Franklin hill. At least 5 or 6 seemed to doing hill work–running up it until reaching the bridge, then turning around and running back down it again. I would like to try this sometime. Maybe a slow, easy run to the hill, then a few times running up and down it–a goal for spring.
The Work of Happiness/ May Sarton
I thought of happiness, how it is woven
Out of the silence in the empty house each day
And how it is not sudden and it is not given
But is creation itself like the growth of a tree.
No one has seen it happen, but inside the bark
Another circle is growing in the expanding ring.
No one has heard the root go deeper in the dark,
But the tree is lifted by this inward work
And its plumes shine, and its leaves are glittering.
So happiness is woven out of the peace of hours
And strikes its roots deep in the house alone:
The old chest in the corner, cool waxed floors,
White curtains softly and continually blown
As the free air moves quietly about the room;
A shelf of books, a table, and the white-washed wall—
These are the dear familiar gods of home,
And here the work of faith can best be done,
The growing tree is green and musical.
For what is happiness but growth in peace,
The timeless sense of time when furniture
Has stood a life’s span in a single place,
And as the air moves, so the old dreams stir
The shining leaves of present happiness?
No one has heard thought or listened to a mind,
But where people have lived in inwardness
The air is charged with blessing and does bless;
Windows look out on mountains and the walls are kind.
Something about the idea of inwardness and the stable, single place of the thinking/deepening self as a house reminded me of another poem (Ash/ Tracy K. Smith) I heard last year on a podcast. These are very different poems, but I’d like to put them beside each other and think about them for a while.
Ash/ Tracy K. Smith
Strange house we must keep and fill.
House that eats and pleads and kills.
House on legs. House on fire. House infested
With desire. Haunted house. Lonely house.
House of trick and suck and shrug.
Give-it-to-me house. I-need-you-baby house.
House whose rooms are pooled with blood.
House with hands. House of guilt. House
That other houses built. House of lies
And pride and bone. House afraid to be alone.
House like an engine that churns and stalls.
House with skin and hair for walls.
House the seasons singe and douse.
House that believes it is not a house.
I found the podcast with Smith’s poem–On Being with Krista Tippett–and read the transcript where Smith talks about the poem and how her understanding of it has been transformed by how others have read it:
I wrote that poem thinking about the body, thinking about what it means to be alive in this human form and how strange it is that it’s temporary, that we are not just the body, but something else. That’s the way I’ve read it the first many times that I read it, or, at least, what I heard myself saying. But there’s a lot of ambiguity in the poem, and so people have questions about it. Someone has told me it feels like a poem that, more than just being in the body, is about being a woman and that sense of vulnerability and also sheltering something. Then, because a lot of these poems in this book are thinking about nationhood and American history, I was really excited to hear it described as a poem that is about the country as a house, and taking us back even to Abraham Lincoln in the sense of “a house divided against itself.” I love that active readers can give you a good enough argument to re-hear and see what you’ve made yourself.
So many ways to think about the inner, inwardness, the self, the body.