Month: May 2019

2.75 miles
mississippi river road path, south/north
68 degrees

I caught the cold that’s been lingering in my house for a few weeks. Decided that a run might help and it did. Counted the number of biggish boulders on the way to the falls: 5–3 bigger, 2 smaller. Ran above, by the road, on the way there, then down below on the way back. Heard some trickling water coming out of the sewer pipes. Well, the first time was more drip drop drizzling while the second was more streaming. Not quite gushing or rushing but more forceful than seeping or trickling.

What else do I remember?

• Hearing one woman say to her biking partner, “I’m good at running…” and then anticipating her answer: “a marathon.” Her actual answer? “a small business.” Thought about the different uses of run.
• The bright orange (or were they pink?) running tights on a woman who passed me near the end of my run.
• Feeling my blood pounding in my ears after I stopped because of my cold.

I Don’t Know What You’re Called, I’ll Call You by Your Sounds
Susan Landers

dew grass a fire shine
mountain a lung
pine cone the bone
tsunami rock hawk jaw
gravity a fall all consuming
a song chirp for sunlight
spine daggers cracking
the sky an ocean paused in its crashing
creature shake trip whistle
rustle nut squirrel swish
stump thunder or thump
thump a swallowing
you beautiful urchin
you rot mound of moss.

5.2 miles
franklin loop
59 degrees

A beautiful morning. Sunny, calm, warm. A difficult run. My legs felt very tired and my nose was stuffed up from allergies. Walked several times. Told myself not to feel bad about it so I didn’t. Hard to feel bad when it’s so nice outside. Stopped at the overlook on the Lake Street Bridge again to watch the water. Calm, smooth. Maybe this is my new thing for the spring/summer? Check out how the river is doing from the bridge?

Some other things I remember from the run:

• So many big boulders. This morning, while reading up on the history of the Mississippi River Gorge, I encountered this sentence about the 36th street parking lot: “Boulders deposited as glacial ice retreated.” Thought about this as I ran by many big rocks, which were mostly not too big–only 2 or 3 feet high. Amazing to try to think about how old these rocks are. And how heavy. And how much they’ve witnessed.
• The dude I passed on the St. Paul side, right by the railroad trestle is tall! I passed him almost at the same spot on Friday and thought about how tall he was then too. Such long legs which looked a little strange combined with his shorter torso. I wonder, will I see him again at this spot?

I forgot to chant. Maybe that was my problem? No raspberry/strawberry/blueberry rhythm?

Joy
BY MILLER OBERMAN

Like the time I dreamt about a loon family,
just some common loons—not metaphors
in any way, just real loons in a lake swimming
near each other so it was clear they were a set,
preferring each other’s company in the cold
still lake with its depth of reflected pines.
The curve of their black heads and sleek
necks, black and white stripes then checks
on their folded wings, floating so low
atop their reflections they almost seem
inside them. Their wails like wolves, their
calls like an echo without origin, their
calls like an echo of lake, or what makes lake
lake. How nice to think the male and female
loons cannot be told apart by their plumage
and that they build a nest and sit on eggs
together. One of their calls is called “tremolo.”

This poem is in the May 2019 issue of Poetry. So many lines I love: “just some common loons–not metaphors” “just real loons in a lake swimming” “floating so low/atop their reflections they almost seem/
inside them” “wails like wolves, their/calls like an echo without origin” “an echo of a lake, or what makes lake/lake.”

4.8 miles
to stone arch bridge
62 degrees

Decided to run to Stone Arch Bridge and meet up with Scott and FWA after his clarinet lesson. Side note: I almost didn’t because I had a big breakfast (eggs, fake sausage, hash brown, english muffin) less than 2 hours earlier. But I went for it and surprisingly all the food didn’t give me cramps or make me feel sick. Another nice day for a run. Sunny. The wind off to the side. The path wasn’t too crowded. I heard some rowers on the river! Saw some roller skiers–one was going so slow up a hill that I almost passed them walking. Encountered lots of bikes going fast down the Franklin Hill–25 or 30 mph or more? One bug didn’t quite make it into my eye but got stuck in my eyelash. Another died on my nose. I could see some small black thing out of the corner of my eye. Everything is green. A nice yellowish green. Took a walk break at the bottom of Franklin hill right by the river. It’s so high this spring and moving fast. Took another walk break halfway up the 35W bridge hill. Then ran the rest of the way, finishing right after passing lots of people sitting on the steps outside the Guthrie for the Mill City Market.

For the past few days, I’ve been writing some haibuns (prose poem + haiku). Here are a few haikus I encountered while trying to get some inspiration:

from Haiku Journey/Kimberly Blaeser

may’s errant mustard
spreads wild across paved road
look both ways

from Blue Octavo Haiku/Rachel Wetzsteon

In fat armchairs sat
indolence and impatience,
plotting my downfall

  *

A wicked cage flew
across the long horizon
searching for a bird.

  *

5.2 miles
franklin loop
52 degrees

Sunny. Calm. Hardly any wind. Noisy birds. Showy green grass. Modest trees, covering their bare branches with so many leaves. A great morning for a run. It felt pretty good at first, but harder as it went on. When I reached the river road, 1/4 mile in, I greeted every single oak lining the path. “Good morning!” “Good morning!” “Good morning!” “Good morning!” and a few, “hello friend!” “hello friend!” Tried continuing to good morning all the vegetation lining the rim of the gorge (in my head, not out loud). This helped to steady my running and was a nice way to warm up during the first mile. By the time I reached the Franklin Bridge 2 1/2 miles in, my left leg was feeling tight and a bit sore. I kept running, distracting myself by looking at the river and noticing a strange net near the railroad bridge. I planned to stop when I got closer to see what it was but I didn’t. Wanted to stop and walk just before mile 3 but didn’t. Noticed that the Meeker Dog Park was closed “due to high water.” Walked up the steep hill, listening to water trickling, then gushing out of the gorge. Took the steps up the Marshall/Lake St Bridge and thought about the eagle that used to perch on the dead branch of the tree next to the stairs. Where did it go? Also noticed on the stairs how the lamp posts have sharp looking spikes at the top. Is this to keep eagles and other birds off? Ran past the old stone steps in the final mile and chanted, old stone steps old stone steps–even though those steps aren’t that old. In the limited research I’ve done, I think they were put in around 2002. Were there other steps there before?

I liked my line above about the modest trees and their desire to cover up. Reminds me of a winter poem describing the unclothing of trees:

Winter Trees
William Carlos Williams, 1883 – 1963

All the complicated details
of the attiring and
the disattiring are completed!
A liquid moon
moves gently among
the long branches.
Thus having prepared their buds
against a sure winter
the wise trees
stand sleeping in the cold.

Now I’m thinking about layers and how, just as I start stripping down, taking off layers, wearing less clothing, the trees are doing the opposite by covering up. I think there’s a poem there–maybe a haibun!

3.75 miles
mississippi river road path, north/south
53 degrees

Another beautiful spring day. Windier but not too warm. Greeted the welcoming oaks at the beginning of my run, the Daily Walker at the end. It felt difficult–my legs were sore, my nose was stuffed up. Don’t remember much about the run except for that it was hard to be inspired and enjoy it when it felt difficult. Many more leaves on the trees. Bright, light green. Turning around, heading back, I took off my sweatshirt. As I ran I tried to remember what I noticed when I ran through one particular stretch of the path. I couldn’t remember anything. That minute or two lost forever. Saw the silver roof of the maintenance building on the St. Paul side–at least, I think that’s what it is. I noticed it a few times this year, so bright and blinding. Chanted my usual a few times: raspberry strawberry blueberry creme brûlée.

After finishing and walking back, I came up with a 3 beat chant:

I run through
the oak grove
and call out
to each oak
good morning
good morning
good morning
good morning
they call back
hello friend

experiment

Create 3 beat phrases, mostly based on the run. Write them on slips of paper, put them face down on the desk, pick twelve. Make a poem, using them in the order they were picked. Rearrange the phrases to make another poem.

too much green
difficult
mystery
take the steps
aching legs
in the gorge
climate change
up so high
be right back
old stone steps
good morning
stop and walk

hmmm…I’ll have to work on this experiment. Not great so far. Thinking about the old stone steps, this afternoon I took Delia for a walk down them to the river. First, we waited for a woman to come up. She paused about three steps down and gazed at the river, the forest, the deep gorge. As she left I remarked, “It’s beautiful.” She said, “like another world.” So true. Taking those steps down to the forest floor is magical. And that view–gorg(e)ous (groan).

Here’s a cool map poem I found this morning in an article about concrete poetry and poems as maps.

I’m thinking it might be fun to try one of these for a running route poem.